The Barkan Method of Ft Lauderdale instagram photo

Jimmy Barkan It’s our 35th birthday!! Come by today for some munchies, special of

Jimmy Barkan

The Barkan Method of Ft Lauderdale

  • 20.01.2018 21:42
  • 0

It’s our 35th birthday!! Come by today for some munchies, special offers, and bring a guest for just $5! Come celebrate with us πŸ’β­οΈπŸ˜Ž

Barbora Kassdikian There's no better thing than a morning YOGA class πŸ•‰ ❀HAPPY 35TH

Barbora Kassdikian

The Barkan Method of Ft Lauderdale

  • 20.01.2018 19:58
  • 1

There's no better thing than a morning YOGA class πŸ•‰ ❀ HAPPY 35TH BIRTHDAY, BARKAN METHOD!!!πŸŽ‚πŸŒΊπŸŽˆπŸŽ‰πŸŽ‰πŸŽ‰ #yoga #yogaeverydamnday #meditation #workout #hotyoga #goodvibes #chilling #motivation #goal #fortlauderdale

Jimmy Barkan This Saturday, marks the 35th year The Barkan Method Hot Yoga studio h

Jimmy Barkan

The Barkan Method of Ft Lauderdale

  • 19.01.2018 18:31
  • 6

This Saturday, marks the 35th year The Barkan Method Hot Yoga studio has been open in Fort Lauderdale, Fl. Starting at 10am on Saturday, there will be free food, giveaways, and a raffle to win a new Manduka X Yoga Mat! All members who come to the studio can bring a new student to class for only $5! We will also be celebrating by giving you up to 40% off our clothing, 25% off jewelry, 10% off class packages, and 10% off all Manduka products. COME CELEBRATE WITH US! #yoga #barkanfamily #floridayoga

Florentina Hutt ARDHA MATSYENDRASANA (King of the Fish) | Half Seated Twist β€’ Day 7ο

Florentina Hutt

The Barkan Method of Ft Lauderdale

  • 09.01.2018 01:12
  • 5

ARDHA MATSYENDRASANA (King of the Fish) | Half Seated Twist β€’ Day 7οΈβƒ£πŸ πŸ’™πŸ™ #kinoyogachallenge #30daysyogaliving *** Start in the seating position and bend the left leg and place the left heel beside the right heap. Take the right leg over the left knee and the right hand behind you. Twist the waist, shoulder and neck to the right and look ok over the right shoulder. Keep the spine straight. *** πŸ‘‰Benefits: increases spine flexibility. Opens the chest and increases the oxygen supply to the lungs. @kinoyoga @omstarsofficial #yoga #yogafun #yogaeverydamnday #igyoga #yogainspiration #ashtanga #hathayoga #liveauthentic #love #mindfulness #befree #onebreathatatime #loveyourself #followyourdreams

Florentina Hutt VRIKSASANA | Tree Pose β€’ Day 6οΈβƒ£πŸŒ³πŸŒΏπŸ’š #kinoyogachallenge

Florentina Hutt

The Barkan Method of Ft Lauderdale

  • 08.01.2018 01:00
  • 4

VRIKSASANA | Tree Pose β€’ Day 6οΈβƒ£πŸŒ³πŸŒΏπŸ’š #kinoyogachallenge #30daysyogaliving *** Start in standing position. Shift your weight to the left foot and bend your right knee and place your foot against the inner thigh of your left leg with heel as close to the groin as possible. When balanced, bring your hands together in front of your chest in ANJALI MUDRA πŸ™ and focus on a fixed point on the floor. *** πŸ‘‰Benefits: strengthen thighs, calves, ankles and spine. Improves balance. Relives sciatica. Calms and relives stress. @kinoyoga @omstarsofficial #yoga #yogafun #yogaeverydamnday #igyoga #yogainspiration #ashtanga #hathayoga #kinoyoga #yogagirl #love #mindfulness #meditation #practiceyogachangeyourworld #befree #onebreathatatime #treepose #mindbodysoul #makeithappen #loveyourself #followyourjoy #weareallone

Florentina Hutt ARDHA PINCHA MAYURASANA | Dolphin Pose β€’ Day 5️⃣ πŸ¬πŸ“ΏπŸ§˜β€

Florentina Hutt

The Barkan Method of Ft Lauderdale

  • 08.01.2018 00:19
  • 5

ARDHA PINCHA MAYURASANA | Dolphin Pose β€’ Day 5️⃣ πŸ¬πŸ“ΏπŸ§˜β€β™€οΈ #kinoyogachallenge #30dayyogaliving . *** Start by getting down on your knees and hands. Keep your forearms on the floor and raise your spine and buttocks as you tuck your toes and keep your legs straight. Walk in towards your arms. *** πŸ‘‰Benefits: it calms your mind and relieves depression. Starches shoulders, calves and hamstring. Strengthen your arms and legs. Stimulates the reproductive and digestive organs. Strengthen the bones. @kinoyoga @omstarsofficial @re3life #yoga #yogaeverydamnday #yogaphotography #igyoga #yogainspiration #ashtanga #hathayoga #yogagirl #love #mindfulness #meditation #practiceyogachangeyourworld #onebreathatatime #dolphinpose #ardhapinchamayurasana #mindbodysoul #makeithappen #loveyourself #weareallone

bluYOGA πŸš€ This year, I will build a strong foundation and launch myself to

bluYOGA

The Barkan Method of Ft Lauderdale

  • 03.01.2018 03:17
  • 3

πŸš€ This year, I will build a strong foundation and launch myself to the stars from it. πŸ’ͺπŸ’« #fortlauderdale πŸ’™#bluYOGA πŸ’™ β€’ Day 1 of a new challenge!! #30dayyogaliving #balance #downwardfacingdog #barkanteacher #beachchristmas #treepose #christmastreepose #rocketship #instafit #strength #floridayoga #floridayogis #yogaeverydamnday #yogachallenge #fitfam #yogalove #yogaoutside #yogiforlife #fitspo #yogaeverywhere #fitnessjourney #iloveyoga #igyogafam #igyogacommunity #practiceandalliscoming #practiceyogachangeyourworld #namaste

Richard Ambrose I did it. Personal challenge 5 days, 5 Vinyasa Flow Classes.  Hips are

Richard Ambrose

The Barkan Method of Ft Lauderdale

  • 01.01.2018 19:57
  • 9

I did it. Personal challenge 5 days, 5 Vinyasa Flow Classes. Hips are on fire, legs are rubber but I feel absolutely FANTASTIC!!! #iloveyoga #mendoyoga #barkanyoga #barkanyogafortlauderdale

Jamie Sage Blessed to wrap up the year taking this one last yoga class! @andyhoff

Jamie Sage

The Barkan Method of Ft Lauderdale

  • 01.01.2018 03:20
  • 0

Blessed to wrap up the year taking this one last yoga class! @andyhoffneryoga thank you for leading this amazing group...check out that steam in the front right corner! πŸ”₯πŸ”₯πŸ”₯ Join me to start the new year with a class to set your intentions, resolutions & bodies into action for 2018! January 1, 4pm, hot vinyasa πŸ™πŸ»βœŒπŸ»πŸ˜˜πŸ”₯πŸŽ‰ @barkanmethod @barkanyogaftl #hotyoga #hotvinyasa #freshstart #intention #love #newbeginnings #love #energy #positivity #barkanmethod #meditationinmotion

AndyHoffneryoga Thank you to this group of yogis and yoginis for showing up and sharin

AndyHoffneryoga

The Barkan Method of Ft Lauderdale

  • 01.01.2018 00:25
  • 0

Thank you to this group of yogis and yoginis for showing up and sharing such beautiful energy today! πŸ™πŸΌπŸ’›πŸ’›πŸ’›πŸ™πŸΌ2018 yoga challenge begins tomorrow!!! #happynewyear πŸŽ‰πŸ™ŒπŸΌπŸ˜ƒ #yogalove #onelove #transformyourlife #bethechange #namastealldayeveryday #yogapractice