#BeautifulMe In addition to our Pop Dance Cardio and Yoga classes, we have an a

Susan 17.08.2017 07:56

#BeautifulMe In addition to our Pop Dance Cardio and Yoga classes, we have an awesome workshop called '#BodyLove' designed to help you work through some of the tough mental, emotional and physical aspects of living your body. https://www.eventbrite.com/e/beautiful-me-tickets-3694228336 Meet @katiebressack , your local women's health expert and holistic nutritionist. Together with @marina_braff , these lovely ladies will be hosting our Body Love Workshop. Katie has been supporting women for over seven years with #nutrition and #wellness counseling with a speciality in hormonal health. She helps #women prepare their bodies for #pregnancy, get rid of #PMS for good, and transition through hormonal life stages with more energy, less #sugar cravings and a better relationship to their mind, body and spirit. Katie believes in a #holistic approach to #health and helps women find their unique way to feel confident and comfortable in their body. Join us for this #workshop or any part of the Beautiful Me Event. To RSVP for this free event or for more information visit: https://www.facebook.com/events/110290749654895/?active_tab=about #beautiful #womenempowerment #bosslady #sundayfunday #fitness #mindset #manhattanbeach #elsegundo #redondobeach #inspiration

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