✨ My views on fitness have changed completely.
Fitness isn’t just going to the gym everyday.
Fitness isn’t just about “body goals.”
Fitness isn’t just running.
Fitness isn’t just playing a sport.
Fitness isn’t just about losing weight.
Fitness isn’t just about reaching an all time PR.
Fitness is all around us!
It can be taking a walk outside.
It can be hiking through beautiful mountains and trails.
It can be hitting the gym everyday.
It can be going for an early morning run.
It can be running after your little ones.
It can be playing a catch-up game with friends.
Fitness is so universal and has many many forms. I use to think fitness was just about hitting up the gym everyday and pumping some iron. But now, I am no longer tied to just the gym as my fitness..fitness is whatever you want it to be so long as you’re active!
Explore all aspects of fitness, it’s not meant to just be ONE way.
What is your favorite form of fitness?