Инстаграм 2018in2018

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Rachel Jones Think very carefully about what you are storing and if it ever gets us
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Think very carefully about what you are storing and if it ever gets used. If you have an ice cream maker in the back of the cupboard, but you haven't made ice cream in 10 years, let it go and use the space in your cupboard for things that do get used.⁣ .⁣ For example:⁣ .⁣ The toaster. Sure, you may use the toaster 3 or 4 days a week, but it's only for 5 minutes, why have it sit on the counter 24/7? Set it in the cupboard and make it easy for you to wipe the counters off.⁣ .⁣ For more, visit my link in profile or go to:⁣ ⁣ https://nourishingminimalism.com/blog/keeping-counters-decluttered-clean/⁣ .⁣ .⁣ .⁣ #nourishingminimalism #JoyfulSpaces #simplicity #minimalist #minimalistic #minimal #declutter #deown #lessismore #simplify #2018in2018DeclutteringChallenge #decluttering #2018in2018 #Minimalism #clutterfree #declutteryourlife #getorganized #homeorganization #putyourselffirst #selfcare #cleanhouse #cleanthehouse Смотреть полностью
Rachel Jones Kalin shares:
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Kalin shares: "We live in a redwood cabin, built in the 1920’s, in a rural area of northern California. It has 1,300 sq. ft of living space. We have no basement or garage."⁣ .⁣ There are six of us. My husband and I, and our 4 kids (ages 6, 4, 2, and baby) and our Standard Poodle.⁣ .⁣ This picture is from Kalin's home tour. To see more of Kalin's home you can click the link in my profile or visit: https://nourishingminimalism.com/blog/minimalist-cabin-home-tour-kalin/⁣ .⁣ You can also follow Kalin on IG: @sunol_soap ⁣ .⁣ .⁣ #nourishingminimalism #JoyfulSpaces #simplicity #minimalist #minimalistic #minimal #declutter #deown #lessismore #simplify #2018in2018DeclutteringChallenge #decluttering #2018in2018 #Minimalism #clutterfree #declutteryourlife #getorganized #homeorganization #cleanhouse #cleanthehouse #HomeTour #MinimalistHome #MinimalistHomeTour Смотреть полностью
Mikhail Safonov Что-то все сегодня зиму постят. Тоже от
Покровское-Стрешнево
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Что-то все сегодня зиму постят. Тоже отчитаюсь. Видел, бегал, красиво! В кои то веки не какашки собачьи и грязные разводы, а прям красота и ляпота. Не Мордор, а эльфийское белое царство из сказки. #зож #всембег #yearofrecords #daysofrecords #bestoftheday #instabest #runforfun #пробежка #дневникзожманьяка #паркран #встаньсдивана #getupandrun #instapic #2018in2018 #годрекордов #жизньвдвижении #бегуижру #жруибегу   #оторвизадотдивана Смотреть полностью
Rachel Jones How do you find your reason?⁣.⁣Start by asking yourself question
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How do you find your reason?⁣ .⁣ Start by asking yourself questions:⁣ .⁣ What do I want my life to look like?⁣ .⁣ What do I want to have time for?⁣ .⁣ What function do I want my home to have?⁣ .⁣ How will minimalism benefit my goals?⁣ .⁣ Take some time to really think about these questions and write down your answers. Writing things down solidifies them and helps you remember and stay focus on the end goal.⁣ .⁣ For more, visit my link in profile or go to:⁣ https://nourishingminimalism.com/blog/motivation-transform-hom/⁣ .⁣ .⁣ .⁣ #nourishingminimalism #JoyfulSpaces #simplicity #minimalist #minimalistic #minimal #declutter #deown #lessismore #simplify #2018in2018DeclutteringChallenge #decluttering #2018in2018 #Minimalism #clutterfree #declutteryourlife #getorganized #homeorganization #putyourselffirst #selfcare #cleanhouse #cleanthehouse Смотреть полностью
Rachel Jones Over the next couple weeks, I'm going to be sharing Kalin's home tour.
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Over the next couple weeks, I'm going to be sharing Kalin's home tour. . To see more of Kalin's home you can click the link in my profile or visit: https://nourishingminimalism.com/blog/minimalist-cabin-home-tour-kalin/ . You can also follow Kalin: @sunol_soap . . #nourishingminimalism #JoyfulSpaces #simplicity #minimalist #minimalistic #minimal #declutter #deown #lessismore #simplify #2018in2018DeclutteringChallenge #decluttering #2018in2018 #Minimalism #clutterfree #declutteryourlife #getorganized #homeorganization #cleanhouse #cleanthehouse #HomeTour #MinimalistHome #MinimalistHomeTour Смотреть полностью
Kayla Crouse It snowed again. But it's hard to be mad about it.
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It snowed again. But it's hard to be mad about it.
Kayla Crouse It's tapering time! Less than a week until my 24 hour race in Las Vega
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It's tapering time! Less than a week until my 24 hour race in Las Vegas!
Kayla Crouse Why is running in snow SO MUCH FUN!?
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Why is running in snow SO MUCH FUN!?
Mikhail Safonov Снежный трехголовый собакозавр.  Добе
Покровское-Стрешнево
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Снежный трехголовый собакозавр. Добегался! Чего только в беговом угаре не привидится! 🤪 #зож #всембег #yearofrecords #daysofrecords #bestoftheday #instabest #runforfun #пробежка #дневникзожманьяка #паркран #встаньсдивана #getupandrun #instapic #2018in2018 #годрекордов #жизньвдвижении #бегуижру #жруибегу   #оторвизадотдивана Смотреть полностью
Ilona-Jade This week’s #workoutwednesday is in honour of a years worth of #pull
Empire Fit Club Bali
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This week’s #workoutwednesday is in honour of a years worth of #pullup progress. Our #2018in2018 challenge brought me from 1 to 6 strict pull-ups from rest. I’m hoping #2019in2019 will get me over 10! . We are counting all variations of pull-ups or chin-ups, and January’s tally puts me at 253/2019 which is over double where I was at this time last year #theprogressisreal . Thanks to some pretty intense sessions by @silverback_spartan some relentless supersets by @jaymejoyng and some pretty awesome encouragement from @hyperactive_herbivore and @smiley_spartan_racer I’m lucky to have a lot of crazy cool people in my life to keep me on track and accountable for this goal. And @rockstararms introduced #nicole at the last #teamreeboksg track session - so now I get to combine pull-ups with my favourite thing, running! 🏃‍♀️ . How are you doing with your #2019goals and what’s keeping you accountable? . #progressnotperfection #weekendwarrior #enduranceathlete #fitnesseverywhere #obstaclecourseracer #obstacleracer #fitnessjourney #myspartanjourney #train #trainhard #trainingfor #spartan #spartanrace #joyinthejourney #noexcuses #aroo #spartanwomen #spartangirlsdoitbetter #spartanraceuk #fitforlife #thisgirlcan Смотреть полностью
Becky Super Bowl snack instead of cupcakes #wwbride #sheddingforthewedding #
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Super Bowl snack instead of cupcakes #wwbride #sheddingforthewedding #wwfre estyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky Down down down!!! #wwbride #sheddingforthewedding #wwfreestyle #better
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Down down down!!! #wwbride #sheddingforthewedding #wwfreestyle #bettertoget her #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Kayla Crouse Starting February off right!
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Starting February off right!
Elissa Schoening Finally got it out of the closet and hung my #bostonmarathon2018 poste
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Finally got it out of the closet and hung my #bostonmarathon2018 poster #b ecausewhynot #bostonmonsoonathon2018 #monsoonathon #medalwednesday #medalwednesdaybecauseitsnotmonday #rte2018 #rty2018 #2018in2018 Смотреть полностью
Becky On Monday’s we eat fish #wwbride #sheddingforthewedding #wwfreestyle
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On Monday’s we eat fish #wwbride #sheddingforthewedding #wwfreestyle #bette rtogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Kayla Crouse Ready to get some actual gain and play in the snow tomorrow!
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Ready to get some actual gain and play in the snow tomorrow!
Becky Starting the new year off great! #wwbride #sheddingforthewedding #wwfr
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Starting the new year off great! #wwbride #sheddingforthewedding #wwfreesty le #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky Just had my first dress fitting yesterday, time to keep this up! #wwbr
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Just had my first dress fitting yesterday, time to keep this up! #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Kayla Crouse Spent the morning running with my bud.
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Spent the morning running with my bud.
Kayla Crouse Why was my trailrun so slow today? Because of this. Constantly. 🙄
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Why was my trailrun so slow today? Because of this. Constantly. 🙄😂
rhayman2 This morning was to make up for my laziness (I was supposed to do my 1
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This morning was to make up for my laziness (I was supposed to do my 10:19/mi warmup run yesterday🤷🏽‍♂️), but like the sign, I was like a child at play! 😁 ~ Now I’ll go right into a buildup run tomorrow, without a day of rest, but the weather this morning, though filled with an inch+ of snow, was still more favorable. ~ “We don’t stop playing because we grow old; we grow old because stop playing.” -George Bernard Shaw ~ Have a playful week all! ~ #haymaninmotion #RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Becky 11sp all natural dinner on this 4° Monday night #wwbride #sheddingfor
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11sp all natural dinner on this 4° Monday night #wwbride #sheddingforthewed ding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky Yes I used to be able to run 3 miles in over 5 minutes less when I use
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Yes I used to be able to run 3 miles in over 5 minutes less when I used to workout way more often but you have to start somewhere... it’s time to start kicking ass in the gym again #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Kayla Crouse Okay, we get it, Nebraska. You are COLD AS F. (Today I ran in a windch
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Okay, we get it, Nebraska. You are COLD AS F. (Today I ran in a windchill of -4! ⛄❄⛄)
Becky Lettuce tacos tonight #wwbride #sheddingforthewedding #wwfreestyle #be
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Lettuce tacos tonight #wwbride #sheddingforthewedding #wwfreestyle #bettert ogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky I worked hard for this!!! #wwbride #sheddingforthewedding #wwfreestyle
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I worked hard for this!!! #wwbride #sheddingforthewedding #wwfreestyle #bet tertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky Whole 30 approved potato soup #wwbride #sheddingforthewedding #wwfrees
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Whole 30 approved potato soup #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
rhayman2 Another comfy run checked off. Thank you ☀️ for showing up and pro
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Another comfy run checked off. Thank you ☀️ for showing up and providing me with some MUCH needed Vitamin D this morning! ~ Monday begins with more buildups! ~ Have a great weekend all! ~ “Wherever you go, no matter what the weather, always bring your own sunshine.” -Anthony J. D'Angelo ~ #haymaninmotion #RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall #raveanheatedjacket Смотреть полностью
rhayman2 Despite the temp, tonight’s buildup run wasn’t too bad. The pace w
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Despite the temp, tonight’s buildup run wasn’t too bad. The pace was a bit slower than my previous buildups, but I did feel a bit off...not to mention, it has been a while since I’ve had to run in sub 10°F, so I’m blaming the “bitterly” cold on tonight’s pace decline! 🥶😉🏃🏾‍♂️ ~ Im looking forward to tomorrow’s comfy pace run; to close out another week of training...AND it’s supposed to be warmer, a whopping high of 11°F! 😁 ~ “Comfort is the enemy of achievement.” -Farrah Gray ~ Have a weekend filled with internal warmth and happiness everyone! ~ #haymaninmotion #RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Kayla Crouse #tbt to when I convinced my bff to run a marathon with me. In one mont
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#tbt to when I convinced my bff to run a marathon with me. In one month, she becomes an ULTRA👏🏻MARATHON 👏🏻RUNNER👏🏻. Смотреть полностью
rhayman2 I’ve been feeling like I’ve been over striding lately, so I added
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I’ve been feeling like I’ve been over striding lately, so I added a Metronome to this evenings buildup run, to try and dial in my cadence. ~ It felt pretty good, despite being a little slower than my last buildup, as the constant tick in my ear behind the music was actually pretty tolerable...but that’s training! ~ “I hated every minute of training, but I said, Don't quit. Suffer now and live the rest of your life as a champion.” - Muhammad Ali ~ Hap, hap, happy hump day all! ~ #haymaninmotion #RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
rhayman2 Christmas lights in the park stay up a little longer around here, whic
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Christmas lights in the park stay up a little longer around here, which made for a great motivational warmup run tonight, before I roll into another set of buildup training runs this week. ~ The temp was nice and mild. Fingers crossed the weather stays favorable throughout the week! ~ “Only put off until tomorrow what you are willing to die having left undone.” -Pablo Picasso ~ Hope you all had a marvelous Monday and here’s to a great week for all!! ~ #haymaninmotion #RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Kayla Crouse Gaby and I drove to Park City to run above the inversion. We checked o
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Gaby and I drove to Park City to run above the inversion. We checked out this super neat activity area. It reminded me of my old trailrunning park in Washington- with all of the criss cross paths, get lost on purpose trails. Except it was so much better...because Utah. Смотреть полностью
Becky Cart full of produce 👍🏻 spent 2 hours in the kitchen meal preppi
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Cart full of produce 👍🏻 spent 2 hours in the kitchen meal prepping today #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weig
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#wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwat chers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky Saturday at home lunch with my fiancé #wwbride #sheddingforthewedding
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Saturday at home lunch with my fiancé #wwbride #sheddingforthewedding #wwfr eestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
rhayman2 Today was a great Saturday for a longer run, why, because Saturday’s
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Today was a great Saturday for a longer run, why, because Saturday’s training runs are at a comfy pace, which means I can take it easy, take in the scenery and even take a second, or two, to stop and catch some of the local hockey players take to the lake ice for a friendly game! ~ “You have to enjoy life. Always be surrounded by people that you like, people who have a nice conversation. There are so many positive things to think about.” -Sophia Loren ~ Have an enjoyable Saturday all! ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #AdrenalineGTS18 #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
rhayman2 Tonight’s buildup run was...let’s say...refreshing?~Because I dr
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Tonight’s buildup run was...let’s say...refreshing? ~ Because I drive to continue to increase my speed and stamina, I love when buildup runs, actually deliver results. ~ A 3sec/mile improvement, since my last buildup...and I’ll take it! ~ "Don't be afraid to give up the good to go for the great.” -John D. Rockefeller ~ Have a great weekend everyone! ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Becky Breakfast on the go! #wwbride #sheddingforthewedding #wwfreestyle #be
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Breakfast on the go! #wwbride #sheddingforthewedding #wwfreestyle #bettert ogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Becky I’ve been changing over my sugar and carbs for using my points on oi
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I’ve been changing over my sugar and carbs for using my points on oil lately sweet potatoes with olive oil verses Mac n cheese #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Kayla Crouse I officially don't know how to dress for temps above 35.
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I officially don't know how to dress for temps above 35.
rhayman2 I decided to take today’s buildup run indoors. Didn’t quite feel l
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I decided to take today’s buildup run indoors. Didn’t quite feel like running at night in 3 degrees, not to mention, I needed to give my feet a break from the asphalt and enjoy a cushion-y track...and it felt great...even if it meant I had to run around in a circle 28.875 times! 🤷🏽‍♂️😂 ~ “Success is getting what you want, happiness is wanting what you get.” – W. P. Kinsella ~ Happy hump day everyone! ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #AdrenalineGTS18 #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Becky Doesn’t look all the pretty but dinner tonight was spaghetti squash
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Doesn’t look all the pretty but dinner tonight was spaghetti squash with meatballs and sugar free organic sauce #wwbride #sheddingforthewedding #wwfreestyle #bettertogether #ww #weightwatchers #beyondthescale #wwdiva #wwmassachusetts #dans10 #myjourney #wwsisterhood #wwcommunity #foodjournal #weightloss #fattofit #gettinsexy #bringingsexyback #goaldigger #motivation #onedayatatime #2018in2018 #runtheyear #weightlossdiary #wwfitfam #fitfam #wellnesswins #wellnessworks #wellnessthatwins #wellnessthatworks Смотреть полностью
Pam Blackburn My bling arrived — so proud to have met and exceeded my goal for 201
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My bling arrived — so proud to have met and exceeded my goal for 2018 miles in 2018 with 2137 miles. I’m looking forward to making and meeting new goals in 2019. Although 2018 had plenty of life challenges I have nothing but gratitude for how we met those challenges. Onward and upward. #optoutside #notallwhowanderarelost #rty #wander #adventure #explore #gratitude #fuckcancer #runtheyear2018 #2018in2018 #womenwhohike #getoutside #itsagoodlife #lifeisgood #bringit2019 Смотреть полностью
Shannon Thompson Gilbertson I didn't quite make my goal of #2018in2018 BUT I came pretty damn clos
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I didn't quite make my goal of #2018in2018 BUT I came pretty damn close! . Still incredibly proud of this number and of my pups who probably did 1500 of those miles by my side! . . . #lillucroy #sammythesweetheart #dogsofinstagram #runnersofinstagram #dogrunner #allthemiles #justafewshort #almostmadeit #keeprunning Смотреть полностью
rhayman2 Good Monday Morning Motivation!~It’s been a while since I’ve bee
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Good Monday Morning Motivation! ~ It’s been a while since I’ve been able to take a Monday morning run before work, but I was able to get it done today! ~ A few slick spots out there, but after almost a full week of warm(er) weather, this morning was the ticket! 😁 ~ Now that my weekly Monday warmup run is behind me, it’s time to start up another few days of buildups! 🏃🏾‍♂️ ~ Have a great week everyone! ~ “Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.” - Francis of Assisi ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Giampistyle_Run Oggi finiscono le feste. Gli addobbi si dimettono e si smette di ripos
Mantua, Italy
0
Oggi finiscono le feste. Gli addobbi si dimettono e si smette di riposare. Oggi si riparte. Per davvero. Più forte di prima. . Christmas time is over, It's time to party . #motivational #monday #Giampistyle . . . . . . . 🧙‍♀️ . . . . #runlovers #iocorroqui #giornopergiorno #2018in2018  #runner #running #runhappy #training #motivationalquotes  #instarun #it_running #runitfast #runhappy #albarun #runnersfaidate #albarunner #eurepeanrunners #EuReS #RunTogether #staytogether #RT #happy Смотреть полностью
rhayman2 A beautiful Saturday for a buildup run, and today I got to do it while
0
A beautiful Saturday for a buildup run, and today I got to do it while the sun was still out...and oh what a difference it made! ~ Today’s goal was to keep it between 8:15-7:48/mi for 5.5mi. It was a little slushy, so I’m guessing that’s what slowed me down a bit! 😉🏃🏾 ~ Have a bright Saturday all! ~ “A clear vision, backed by definite plans, gives you a tremendous feeling of confidence and personal power.” - Brian Tracy ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Cara Camp 2018 is in the books!  I didn’t hit my running goal of 1100 miles bu
0
2018 is in the books! I didn’t hit my running goal of 1100 miles but I still managed to run the most miles in a single year ever😀 Now on to new challenges and adventures! . . #iruntoeatdonuts #aggieontherun #runtheyear2018 #2018in2018 #runtheedge #runtheyear #bigsurmarathon #ilovetorun #runnergirl #paleorunner #run #runner #running #iamarunner #goals #instarunners #runnerslife #runnergirl #strongisthenewskinny #marathon #training #staystrong #fit #fitness #fitbody #motivation #focused #determined #justkeeprunning #morningmiles Смотреть полностью
rhayman2 46 degrees in January? Not sure what’s going on, but I’m not compl
1
46 degrees in January? Not sure what’s going on, but I’m not complaining! ~ It was a little slick out tonight, so I’m thankful that I only had to run a slow warmup jog in prep for another buildup run tomorrow...and tomorrow’s supposed to be a pretty warm one also. Hope it’s not too slick and slushy!🏃🏾😁 ~ Have a great weekend! ~ “The only place where success comes before work is in the dictionary.” - Vidal Sassoon ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #ghost11GTX #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall Смотреть полностью
Emma I did it! #2018in2018 woop!!!
0
I did it! #2018in2018 woop!!!
Kayla Crouse 4 miles. 600 feet of gain. *BOOM*
2
4 miles. 600 feet of gain. *BOOM*
Mikhail Safonov 2018 - спортивно-отчетный пост #зож #всем
Moscow, Russia
1
2018 - спортивно-отчетный пост #зож #всембег #yearofrecords #daysofrecords #bestoftheday #instabest #runforfun #пробежка #дневникзожманьяка #паркран #встаньсдивана #getupandrun #instapic #2018in2018 #годрекордов #жизньвдвижении #бегуижру #жруибегу   #оторвизадотдивана Смотреть полностью
Jason Hardrath A 2018 full of goals, compassion, struggle, creativity, and transition
Somewhere on Earth
1
A 2018 full of goals, compassion, struggle, creativity, and transitions. Thanks to all who played a roll in one of my most accomplished years to date... No one succeeds in a vacuum, we all influence, sparking fresh paths in one another, even just by making one feel supported in a new endeavor...by offering a new teaching...or just by extending new opportunity. I will write some more about the significance of some people, places and moments in a few subsequent posts... I am not nearly done with reflections though, like us all, I am very much looking off to a hopeful 2019. Смотреть полностью
Julie That’s a wrap on #2018in2018 🙌🏻 give me all the medals.  For 2
1
That’s a wrap on #2018in2018 🙌🏻 give me all the medals. For 2019 I’m only tracking running miles. Already have 6.5!! #newyearwhodis #goalcrushed #girlsgotgoals #runthisyear Смотреть полностью
Kristy Stuart Ashby Not quite the 2018 miles I was hoping for (stress fractures can do tha
8
Not quite the 2018 miles I was hoping for (stress fractures can do that to ya) but it was more than last year 😉 #2018in2018 #fitfam #instafit #runnergirl #spartanchick #spartan #aroo #keepmoving #ocr #injuriessuck #nevergiveup #goals #tracking #wsom #darkwolfperformancetraining #darkwolfpt #utah #mom #student Смотреть полностью
Richard A. Harrington Happy New Year 2019! This cartoon is inspired by how I felt trying to
0
Happy New Year 2019! This cartoon is inspired by how I felt trying to run 2018 road miles in 2018. Goal accomplished, actually ended up with 2048 total road running miles in 2018 #2019 #2018in2018 #distancerunner #cartoon #fathertime #illustration #newyear2019 #runner #jimryun #imnot #dontgotoofast #butigoprettyfar Смотреть полностью
April Wong Had to finish out the year strong 💪Officially did #2018in2018 - al
VITAL Climbing Gym - Oceanside
2
Had to finish out the year strong 💪 Officially did #2018in2018 - all pull-ups complete! Saved 30 for today in honor of @sabreen.lakhani 's birthday. Did one additional one for good luck 😄 Next year - 2019 pull-ups in 2019 with 2019 lbs!!! Смотреть полностью
Jeff Galloway My mantra for 2019 is “anything is possible if you take control”.
13
My mantra for 2019 is “anything is possible if you take control”. What running goals will you reach for in 2019? . . #galloway #gallowaymethod #instarun #instarunners #runchat #werunsocial #rundisney #teamrundisney #runwalkrun #jeffingit #gallowaycoached #halfmarathon #halfmarathontraining #2018in2018 #runcoach #marathontraining #marathon #2019 #newyearseve Смотреть полностью
Sabreen Lakhani For my 30th birthday, I did 30 squats with bodyweight in my shoulders
VITAL Climbing Gym - Oceanside
2
For my 30th birthday, I did 30 squats with bodyweight in my shoulders in 3 sets of 10 (done early so I didn't have to fly with all my gym gear), 30 deadlifts with bodyweight in one monster set of 30 (with one extra to grow strong), and 30 pull-ups in 6 sets of 5 (with one extra to grow strong). This also concludes #2018in2018 . @aprilmwong and I made it all the way and are stoked for #2019in2019with2019 #notstrongforagirljuststrong #deadlifts #squats #pullups #birthdayworkout #girlsgonestrong #girlswhopowerlift #strongwomenlift #strongstrong #striveanduplift #upliftandliftheavy @strongstrongsupply #strongstrongfriends #strongstrongsupply #pioneerbelts #senitaathletics @senita #powerliftingwomen #squeezeyourbutt #owmyass #pullyourselfup Смотреть полностью
Aaron #2018Running is now complete... What a year of running it has been for
9
#2018Running is now complete... What a year of running it has been for me. I don't think I'll ever run as much and as hard I did this year. So damn proud of my work over the last 365 days. Looking forward to #2019running and keeping the streak alive. Here's to new goals for me! #Runstreak now at 730! Happy New year to all. #runtoeat #2018in2018 #runtheyear #earnyoursleep #nikeplus #nikerunning Смотреть полностью
Catherine Elizabeth Back at the start of 2018 I challenged myself to declutter 2018 items
64
Back at the start of 2018 I challenged myself to declutter 2018 items over the course of 2018. And to keep track I made this grid (which is 35×58 - so technically 2030 squares). Ove the year as I discarded, donated, and bunzed my items I coloured in squares, representing each item. About a week ago I wasnt sure if I would reach my goal of 2018 items but I spent a good portion of the past few days really critically looking at my belongings and pushing to get to this full grid. Having less "stuff" around I feel lighter and less stressed. While I wont be going for "2019 in 2019" (not sure what would even be left after that) this was a good exercise to look at what I really need. Happy New Year everyone! 🎉🥂🍻❤ Смотреть полностью
Cara Camp The last workout/run of 2018 is in the books. A nice little 5ish miles
2
The last workout/run of 2018 is in the books. A nice little 5ish miles to add to my very lacking running month. Tomorrow is a new day and a new year to set some amazing goals! . . #iruntoeatdonuts #aggieontherun #runtheyear2018 #2018in2018 #runtheedge #runtheyear #bigsurmarathon #ilovetorun #runnergirl #paleorunner #run #runner #running #iamarunner #goals #instarunners #runnerslife #runnergirl #strongisthenewskinny #marathon #training #bigsurmarathon #staystrong #fit #fitness #fitbody #motivation #focused #determined #justkeeprunning #morningmiles Смотреть полностью
Diana Passing the finishline: hiked 2018k in 2018. From the snow covered mou
Lovers Key Adventures
1
Passing the finishline: hiked 2018k in 2018. From the snow covered mountains of Canada and France, the challenging hikes in Norway, the scenic routes in the Netherlands, the memorable hikes in Wales to the sunny beaches in Florida. Thanks to everyone who took a hike with me. #dianawandelt #buitenisnooitverweg #neverstopexploring #travel #hiking #2018 #2018in2018 #feelingoptimistic #wandelen #zuiderwaterlinie #visitveluwe #thisisholland #visitwales #visitnorway Смотреть полностью
Alexandra Litwak 2018 miles in 2018 ✅✅✅(Actually 2020 miles in 2018, but who’s
Kane's Handcrafted Donuts
16
2018 miles in 2018 ✅✅✅ (Actually 2020 miles in 2018, but who’s counting?! ) I ran to Boston today (specifically ending at @kanes_donuts kanes_donuts ) to remind myself it’s all mind over matter. A BQ is achievable. I will do it! Today Im proud of myself! I feel strong, accomplished, inspired, and most importantly motivated more than ever to qualify for Boston! Смотреть полностью
Pete Loveless 2018 running miles are a wrap! #2018in2018 #run2018in2018 #running #ru
1
2018 running miles are a wrap! #2018in2018 #run2018in2018 #running #runallt hemiles #obsessivecompulsiverunner Смотреть полностью
 Nu är det sista dagen på året och jag klarade av utmaningen att ren
1
Nu är det sista dagen på året och jag klarade av utmaningen att rensa ut 2018 saker under året 2018, och lite till 😁👏 2843 saker ut totalt detta året 💪 Смотреть полностью
Coffee Run Mom Third time I have gone for yearly mileage running goal. 2016 I found o
6
Third time I have gone for yearly mileage running goal. 2016 I found out I was pregnant in early January. 2017 I battled injuries.... 2018....done!! 2018+ km in 2018! Yearly mileage - 1257.08 miles/2023km I am so proud of myself for sticking with this. There were so many days I did not want to run. I’m not sure I’ll set a goal like this again any time soon but it feels amazing to end the year with so many running accomplishments. Time to enjoy the rest of the day (which is also my wedding anniversary) and start working towards some big 2019 goals!!! Happy New Year everyone 🎉 #2018in2018 #runninggoals #thirdtimesacharm #motherrunner #topoathletic #iracelikeagirl #ironmantraining #runner #marathoner ##thesemomscanrun #runnersofinstagram #ironmanlouisville #swimbikerun #strongwomen #inspiringwomenrunners Смотреть полностью
Ame For It Run Coaching Big mileage isn't everything if most of it's junk.  Couldn't be proude
5
Big mileage isn't everything if most of it's junk. Couldn't be prouder of @hfricke on an oustanding 2018!! We re designed the way we trained and it paid off! #Repost @hfricke (@get_repost ) ・・・ while it is certainly true that miles matter, they do not tell the whole story . In 2017 I ran 2164 miles. After both marathons that year, I was running again two days later. I often went two weeks without a rest day and sometimes ran twice a day. I ran weeks in the 60s and 70s when my previous peak mileage was ~50...and I'd be so worn down the following week that I'd hobble through 30. I prioritized quantity over quality and did workouts rarely. I didn't do much strength or cross training. I ran and raced through some pain and it's a miracle I didn't get injured. I set zero PRs . Today, I finished out 2018 with 2053 miles. That includes at least one rest day every single week, plus SIX full weeks off. I peaked in the mid-50s for my spring marathon and then ran that mileage consistently in the fall, with a few weeks in the mid-60s leading up to CIM. I did some form of strength or cross training twice weekly, and got better at the extracurriculars (stretching, foam rolling, etc). I took an unplanned rest week in the summer to allow a little niggle to heal. In 2018, I set PRs in every distance I ran (5k, 10k, 10 mile, half and full marathon) . coincidence? Don't think so. Although I ran fewer miles in 2018, those miles were much more purposeful and consistent. Looking forward to kicking things up a notch in 2019 thanks to the strong base I have built with lots of guidance from @ameforitruncoaching 💪🏼🏃🏻‍♀️❤️🎉 ————— #ameforitruncoaching #oiselle #oisellevoléenesd #2018in2018 #runtheyear #run402 Смотреть полностью
Darcie The big goal this year was to run 2,018 in 2018. The motivation: to bu
17
The big goal this year was to run 2,018 in 2018. The motivation: to build a habit of consistency in training to help me get to a level of development that I need to truly begin to chase some of my goals. Today I finished mile 2,018. It hasn’t been easy. It’s been a grind lately. Especially with a fall hamstring injury that shook my running world and sidelined me for a bit, then took me out of everything except easy mileage for these past couple months. Regardless of whatever excuse I could have thrown at this goal, I stuck with it. I’ve pulled a few doubles in the last month and run long every day I could. Through the highs and lows, this is an accomplishment I am beyond proud of. I nearly doubled my yearly mileage from last year (1,156) and showed myself that I have the grit to work through big goals. 2018 Highlights: 💥 5k PR by 2+ minutes 💥 half marathon PR by 15+ minutes, finally broke 2 hours (twice!) 💥marathon PR by 7 minutes 💥Longest Run: 26.47 miles 💥Highest Weekly Mileage: 81 💥Highest Monthly Mileage: 272 💥States Run In: 11 💥Races: 6 (1-26.2, 3-13.1, 2-5k) . . . . . #womensrunningcommunity #runnersofinstagram #instarunner #runner #texasrunner #motherrunner #runningmom #lovetorun #strongnotskinny #runstrong #runhappy #makefithappen #runoutside #makefithappen #riseandgrind #dreambig #betheexample #runningmylife #marathoner #halfmarathoner #2018in2018 #runtheyear2018 #rty2018 #intraining #marathontraining #newyearsresolutions #dobigthings #dreambigdreams Смотреть полностью
libbieholmesphotography 2018 miles in 2018. When I set this goal last December, I didn’t  t
Buffalo, Nebraska
30
2018 miles in 2018. When I set this goal last December, I didn’t think I could actually do it, to be completely honest. I figured work or travel or an injury or sheer boredom would get in the way. I struggled with all of those factors at one point or another but somehow I managed to get it done. It has been an adventurous year of pushing myself toward a long term goal. Something I’ve had to think about and work for every day for the past 365 days. I thought I would be so over running by now but the opposite has happened. I’ve only fallen in love with the sport more. I did the last two miles yesterday before the snow came, but now that I’m done, I’d be lying if I said I didn’t want to get a few more in today, just for good measure. Spring marathon season is just around the corner, after all, and I wouldn’t want to lose my base. HUGE thanks to @sev.martin my constant cheerleader, my coach @samholmestri , the city of #Denver ’s parks and trail system, treadmill 21 at CAC and all of my amazing friends and family for encouraging me and keeping me accountable. Pic from a cold, Christmas Day run last week on the country roads I call home. #2018in2018 #running #runninggoals #marathontraining #homefieldadvantage Смотреть полностью
Hollyanne Fricke while it is certainly true that miles matter, they do not tell the who
19
while it is certainly true that miles matter, they do not tell the whole story . In 2017 I ran 2164 miles. After both marathons that year, I was running again two days later. I often went two weeks without a rest day and sometimes ran twice a day. I ran weeks in the 60s and 70s when my previous peak mileage was ~50...and I'd be so worn down the following week that I'd hobble through 30. I prioritized quantity over quality and did workouts rarely. I didn't do much strength or cross training. I ran and raced through some pain and it's a miracle I didn't get injured. I set zero PRs . Today, I finished out 2018 with 2053 miles. That includes at least one rest day every single week, plus SIX full weeks off. I peaked in the mid-50s for my spring marathon and then ran that mileage consistently in the fall, with a few weeks in the mid-60s leading up to CIM. I did some form of strength or cross training twice weekly, and got better at the extracurriculars (stretching, foam rolling, etc). I took an unplanned rest week in the summer to allow a little niggle to heal. In 2018, I set PRs in every distance I ran (5k, 10k, 10 mile, half and full marathon) . coincidence? Don't think so. Although I ran fewer miles in 2018, those miles were much more purposeful and consistent. Looking forward to kicking things up a notch in 2019 thanks to the strong base I have built with lots of guidance from @ameforitruncoaching 💪🏼🏃🏻‍♀️❤️🎉 ————— #ameforitruncoaching #oiselle #oisellevoléenesd #2018in2018 #runtheyear #run402 Смотреть полностью
J o h n That #2018milesin2018 feeling!! ,,🏃💨🏁#waitedtillthelastday #
Spring Valley Village, Texas
7
That #2018milesin2018 feeling!! ,,🏃💨🏁 #waitedtillthelastday #moredramaticth isway #2018in2018 #newyearnewme #대박 #running Смотреть полностью
Ashley Russell Got myself a new gadget for Christmas/my birthday and I love it! Heart
3
Got myself a new gadget for Christmas/my birthday and I love it! Heart rate running will be much easier now it actually can tell me what my heart rate is out loud! Or in my ear how cool... And I thought I didn't like Garmin.. #runnergirl #iamarunner #irun #runningforlife #runnershigh #marathontraining #bucketlist #trainlikeamother #bamr #heartratetraining #2018in2018 #runtheyear #iamenough #donna2019 #donnamarathontraining Смотреть полностью
rhayman2 Good New Years Eve morning everyone!!~Loved the run this AM to cap o
San Francisco, California
4
Good New Years Eve morning everyone!! ~ Loved the run this AM to cap off the year...hitting my 2,018 in 2018 (2,023.56 mi.) goal on the final day feels pretty good as well! ~ Thank you SFPD motorcycle patrol, for offering to snap a pic on one of your bikes...nice finishing touch to a great run! ~ Have fun and safe Happy New Year out there tonight ladies and gentleman...we want to see you live and prosper in 2019! ~ “Think big and don’t listen to people who tell you it can’t be done. Life’s too short to think small.” - Tim Ferriss ~ #haymaninmotion #RunHappy #runkeeper #waorldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #brooksrunning #AdrenalineGTS18 #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners #giveityourall #sfpd Смотреть полностью
Tiffany Made it! Actually about 30 miles over the target 😁.Now on to 2,01
Pensacola, Florida
3
Made it! Actually about 30 miles over the target 😁 . Now on to 2,019 in 2019! . What's some of your goals for 2019? Is it health goals? Work goals? Personal improvement goals? Put it in the comments below! . #2018in2018 #justkeepmoving #justkeeprunning #iam1stphorm #1stphorm #staymovingstayhealthy #2019in2019 Смотреть полностью
Angie Maske-Berka🍩 With this run and if my math is correct, I have logged 2018 miles in 2
Clearwater Beach
12
With this run and if my math is correct, I have logged 2018 miles in 2018. I have over 1700 running and the rest walking. It was tough, and no I’m not doing 2019 in 2019, but I’ll keep run streaking. #goals #2018in2018 #accomplished #run #beach #bibchat #runchat #shokzsquad #florida #running #runnersofinstagram Смотреть полностью
️️️🔝 2 0 1 8 💙#run #running #runnergirl #strava #stravarun #nikerunning
1
2 0 1 8 💙 #run #running #runnergirl #strava #stravarun #nikerunning #nike #asics #adidas #sport #legs #instasport #instarun #instagood #belarus #happy #enjoy #workout #longrun #december #winter #loverun #hothothot #green #garmin #2018in2018 #newyear Смотреть полностью
Giampistyle_Run Un anno si conclude, questi nove scatti lo descrivono perfettamente.
Mantua, Italy
0
Un anno si conclude, questi nove scatti lo descrivono perfettamente . My 2018 Top nine . #topnine #Giampistyle . . . . . . 🔝 . . . . . . . . . . . . . . #runlovers #iocorroqui #giornopergiorno #2018in2018  #runner #running #runhappy #training #fitness #motivationalquotes #getmoving #healthylife #instafitness #instarunners #strava #garmin #beatyesterday  #instarun #it_running #runitfast #runhappy Смотреть полностью
Krissy Robinson I got there just in time... 2018 miles in 2018... #runtheyear2018 #201
0
I got there just in time... 2018 miles in 2018... #runtheyear2018 #2018in20 18 #ididit #newyearsresolution Смотреть полностью
Riccardo Braccaioli Ultima corsa dell'anno... Numero 200!!!Nel 2018 ho corso per un total
Mantua, Italy
30
Ultima corsa dell'anno... Numero 200!!! Nel 2018 ho corso per un totale di 2.426 km!!! Con una media di più 12 km a uscita. Sono soddisfatto dei miei traguardi e del mio personale record di percorrenza in un anno. ※ #2018in2018 #io #me #bluerunner #iocorroqui #natura #mantova #igmantova #ig_mantova #visitmantua #labellamantova #nature #runlovers #gaysport #run #runner #running #runhappy #runners #gay #instarun #corsa #sport #footing #instarunner #gayrunner #gayboysitalia @gayboysitalia #gayman #life #podismo@2018in2018 @2018in2018challenge @albarunner @runlovers @runnersworldita @runningitalia @runcarditalia @runneritalia ※ Foto di @giampistyle Смотреть полностью
Jaclyn MacRae Original goal: run 2018 km in 2018 (thank you for the inspiration, @eg
8
Original goal: run 2018 km in 2018 (thank you for the inspiration, @egoresk i), but my Physiotherapist said nope! . New goal: walk/run 2018km in 2018. . Success, and then some: 3215.36km! . Goal for next year: walk/run 2019km, as my body still isn’t 100%. . . . #goals #2018in2018 #startsmall #slowandsteady #fitbit #runner #running #runningmum #mumsontherun #motherrunner #fitmum #fitmumsofvancouver #fitmumsofig #mumof3 #runnergirl #yvr #pelvicfloordysfunction #pelvicfloorphysio #bmovanhalfmarathon #bmovanhalf #bmovanhalf2018 #bmovancouvermarathon #sunrun #vancouversunrun #sunrun2018 #alpha1 #asthma #alpha1runner #alphaoneantitrypsindeficiency #letthenewyearbegin Смотреть полностью
CASEY Still getting started. #2018 #PorscheMacanGTS #2018in2018
Crunch Fitness
45
Still getting started. #2018 #PorscheMacanGTS #2018in2018