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Vicky_Gardwali_official #weightsquats #5reps #self #160kg #legday #glorious #crossfit #gym

Vicky_Gardwali_official

Rohini, Delhi

  • 15.07.2018 09:04
  • 2

#weightsquats #5reps #self #160kg #legday #glorious #crossfit #gym

Guru Prasad Friday night fun at gym ... my second shot- 180kgs squat... 5 reps wit

Guru Prasad

SLAM Lifestyle&Fitness Studio Indira Nagar

  • 13.07.2018 20:51
  • 0

Friday night fun at gym ... my second shot- 180kgs squat... 5 reps without support... Will come back soon for clean deep squat... #beastmodeon #gymmotivation #changeyourlifestyle #friyay #legday #secondshot #180kgssquat #5reps #feelinggood #nevergiveup #itsalwaysyouagainstyou #staystrong #thinkpositive

Aakash Varma Deadlift❌Weighted Pullups✅--------------------------------------

Aakash Varma

MultiFit Pradhikaran

  • 13.07.2018 16:30
  • 1

Deadlift❌ Weighted Pullups✅ ----------------------------------------------------- Don't get me wrong Deadlift is an amazing exercise but when it comes to picking one exercise, then ✔The Weighted Pullups✔ is enough for complete back development still its not given the respect it needs, add this to your program 3 sets for low reps 4-6 & see how it turns B*tch Back to 🔥Beast Back🔥, certainly having options is better tho... ------------------------------------------------------------- ▶Whether you are a beginner, intermediate or an advance gymmer, Our Online Personal Training System @engineering__fitness (engineeringfitness.in) has got you covered. 🔼Customized Nutrition Program✅ 🔼Customized Training Program✅ 🔼Daily Progress Tracking✅ 🔼Weekly 1 on 1 Personal Consultation 🔼Skype Consultation Available✅ 🔼Fitness-LifeStyle-Hacks✅ 🔼Daily Motivation✅ 🔼24 x 7 access to Coach via call / whatsapp✅ 🔼Guaranteed Results✅ _________________________________ #AakashVarmaFitness #FITNESSengineer #engineeringFITNESS #F_A_S_T_Transformation_System #Online_Pesonal_Training_System #EngineeringFitnessAthlete #TeamEngineeringFitness

Tejas Strength Systems I managed to #powersquat 185kgs for 5 today. #personalrecord #strength

Tejas Strength Systems

  • 13.07.2018 15:58
  • 2

I managed to #powersquat 185kgs for 5 today. #personalrecord #strengthtraining #powerlifting #powerlifter #400lbs #5reps

Team Marvin #Repost @showboat.v (@get_repost)・・・🏋️‍♀️#오전

Team Marvin

LOTTE Hotel Busan 롯데호텔부산

  • 13.07.2018 15:11
  • 2

#Repost @showboat.v (@get_repost) ・・・ 🏋️‍♀️ #오전 다리 운동 #2 #PCA #영국 버밍엄 #클래식보디빌딩 우승자 🥇🏆 #월드프로 @tiger_bumsi 행님과 스퀏 간만에 스미스에서 중량운동 #160kg , #5reps . #유투브 #지망생 #홍튜브 #hongtube #이쁘게운동하고싶은사람 #운동잘하고싶은사람 #구독!! #커밍쑨 . 이래저래 할 일 많고 귀찮아도 #목표 위해 #묵묵히 #이겨내는사람 . #그런사람이길 . #부산 #서면 #서면본점 #롯데호텔 #피트니스클럽 #LOTTE #HOTEL #FitnessClub . Stay hungry Stay humble No more excuses . #Team 오랜만에 이제 중량 운동으로... 난 저질체력이고 힘이없어서 보조만😁 내파트 홍빌더 👍 근성과 묵묵함으로 매년 발전하고있는 멋진동생😍 함께하기때문에 나도 성장하고 발전하는것같다 고맙다👊

 #2fingers ✌️ #deadlift #trapbardeadlift #100kgbodyweight #150kgBB

Fit Forever Gym & Fitness Centre

  • 13.07.2018 11:28
  • 0

#2fingers ✌️ #deadlift #trapbardeadlift #100kgbodyweight #150kgBB #5reps

Alain Youdan 170kg by 7 Deadlift PR 💀 #lastofthewarriorbreed #buildingtheultimat

Alain Youdan

  • 13.07.2018 10:08
  • 0

170kg by 7 Deadlift PR 💀 #lastofthewarriorbreed #buildingtheultimateteammate #newpr #140kg #5reps #clean #weightlifter #asnfuelled #trainingsmarternotharder @frogmanproject @blayze_strength @kelseybutler_ @warfighter_athletic @scorpionprojects @taylorbyrnes_ @asnfairfieldcentral

Alain Youdan 🎥 failed so 📷 it is for squats #lastofthewarriorbreed #buildingt

Alain Youdan

  • 13.07.2018 09:34
  • 7

🎥 failed so 📷 it is for squats #lastofthewarriorbreed #buildingtheultimateteammate #newpr #140kg #5reps #clean #weightlifter #asnfuelled #trainingsmarternotharder @frogmanproject @blayze_strength @kelseybutler_ @warfighter_athletic @scorpionprojects @taylorbyrnes_ @asnfairfieldcentral

Massimo Simeone #backsquat #105kg #5reps #wod #crossfit #workout #run #wallballs #fact

Massimo Simeone

  • 11.07.2018 15:50
  • 1

#backsquat #105kg #5reps #wod #crossfit #workout #run #wallballs #factorfunctionalgym #impegno #gym #fitness #nonfermarsimai #amazing #active #action #instangood #followers #follow #like4likes#wellness #lifestyle #training

Team GAST 🏋️‍♀️#오전 다리 운동 #2#PCA #영국 버밍엄 #클

Team GAST

  • 11.07.2018 09:09
  • 7

🏋️‍♀️ #오전 다리 운동 #2 #PCA #영국 버밍엄 #클래식보디빌딩 우승자 🥇🏆 #월드프로 @tiger_bumsi 행님과 스퀏 간만에 스미스에서 중량운동 #160kg , #5reps . #유투브 #지망생 #홍튜브 #hongtube #이쁘게운동하고싶은사람 #운동잘하고싶은사람 #구독!! #커밍쑨 . 이래저래 할 일 많고 귀찮아도 #목표 위해 #묵묵히 #이겨내는사람 . #그런사람이길 . #부산 #서면 #서면본점 #롯데호텔 #피트니스클럽 #LOTTE #HOTEL #FitnessClub . Stay hungry Stay humble No more excuses . #Team #GAST

House Of Gyms Coach Alex making GAINS! CROSS TRAINING 🏋️‍♂️Monday-Frida

House Of Gyms

House Of Gyms

  • 11.07.2018 01:30
  • 1

Coach Alex making GAINS! CROSS TRAINING 🏋️‍♂️ Monday-Friday 6am/9:30am/4pm/6pm/8pm Mon/Wed/Fri 5am #Repost @fitnessx92 ・・・ #Deadlifts #5Reps #365lbs #raw #strength #lightweight #getit #makeithappen #staystrong #naturalstrength #deadlift #improve #gettingbetter #fitness #liftthatshit

Jeremy #495 #66kg #150pounder #5reps #sumodeadlift #225kg #powertlifting #dea

Jeremy

  • 10.07.2018 22:37
  • 0

#495 #66kg #150pounder #5reps #sumodeadlift #225kg #powertlifting #deadlift I wanted six but this is the fastest I've ever pulled 495 for reps.

Alex Vitunac Time to take this Bad Boy for a spin! WOKE AF has high expectations be

Alex Vitunac

  • 10.07.2018 17:34
  • 3

Time to take this Bad Boy for a spin! WOKE AF has high expectations because of how cool the name is 😂🤣😂 #woke #af #preworkout #chest #back #shoulders #workout #5x5 #strength #power #lift #heavy #5reps #5workingsets #dumbbells #today Be Uncomfortable Be Great

Jon Here is a fun #doublekettlebell workout for you on this hot Monday ☀

Jon

Santa Rosa Strength and Conditioning

  • 10.07.2018 02:35
  • 3

Here is a fun #doublekettlebell workout for you on this hot Monday ☀️🔥😎💦 4-8 Rounds: •#pushup on the bells x #5reps#bentrow x5 #reps#doublekettlebell Snatch x5reps [#Rest as needed between moves & 45-90seconds between rounds OR until you can perform #thebest form possible!] ~>The push ups on the bells can be tricky so be sure to set your feet wide enough to maintain #balance and position through each rep- if needed go to your knees or do your push ups on the ground/trx traps/the wall/ #tothebest of #yourability 💯 ~>I went with a weight that I felt I could #maintainform with the #Snatch so my #rows felt a little light- so I focused on keeping #tension throughout #mybody while doing the #bentrows and worked on #exploding up with the #bells and #controlling them down. -> #intention and inner #tension (core) while provide you #moregains and a #safer #workout for you or your clients. ➖〰️➖〰️➖ #TheBeardedBell #beautyandbrawn #buildinglegends #kettlebellcomplex #kettlebellworkout #gymtime #sweatequity

Jonah Larabie 305 × 5 reps#powerlifting #strength #squats #safetybar #lowbarsquat

Jonah Larabie

Dynamo Academy - CrossFit O-Town/Dynamo Barbell Club

  • 09.07.2018 23:34
  • 2

305 × 5 reps #powerlifting #strength #squats #safetybar #lowbarsquat #5reps #strongereveryday #depth #305lbs @jayneezy2100

Rohit Singh #NEVERSKIPLEGS#Legs_day #Do #450kgs #leg #press #5reps#Motivation #

Rohit Singh

Fitnx Gym

  • 08.07.2018 04:32
  • 4

#NEVERSKIPLEGS #Legs_day #Do #450kgs #leg #press #5reps #Motivation #fitnesslover #gymforlife💪 #legsworkout 💪💪💪

Lonnie Harris Close grip and shoulder press feeling good and a lot lighter than expe

Lonnie Harris

Workout Anytime

  • 08.07.2018 04:31
  • 2

Close grip and shoulder press feeling good and a lot lighter than expected for a deload 170 on bench and 90 on shoulders #5sets #5reps #powerlifter #powerbelly #powerlifting #bodybuilding #beltless #closegrip #bench #benchpress #shoulders #shoulderworkout #chest #chestday #chestworkout #gym #workingout #deloadweek

Alexander Larios #Deadlifts #5Reps #365lbs #raw #strength #lightweight #getit #makeitha

Alexander Larios

House Of Gyms

  • 08.07.2018 00:28
  • 4

#Deadlifts #5Reps #365lbs #raw #strength #lightweight #getit #makeithappen #staystrong #naturalstrength #deadlift #improve #gettingbetter #fitness #liftthatshit

Alan Kulak Jakoś poszło! 😀.5 całkiem lekkich serii 😎.Idziemy po te #

Alan Kulak

  • 07.07.2018 17:36
  • 1

Jakoś poszło! 😀 . 5 całkiem lekkich serii 😎 . Idziemy po te #200kg ❕ . #benchpress #benchpresser #alelekkie #5sets #5reps #powerbuilding #powerlifting #powerlifter #roadtowrpf #roadto200kg ❕ ❗

Annamaria Certinha Lado Power clean practice...I felt kind of strong today and I have tried to

Annamaria Certinha Lado

  • 07.07.2018 13:47
  • 2

Power clean practice...I felt kind of strong today and I have tried to reach the magic 50kg with the power clean and I was very closed to it, but no, not today 😅next time 😊 so I went down to 40kg and I tried to focus on technique 😁 #powerclean #5reps #10rounds #technique #practice #practicemakesitbetter #crossfitter #girlswholift #girlswithmuscle

roshan mishra { Roney }🇮🇳 #squat #77kgs #5reps #legcurl #40kgs #12rep #getfit #training #persona

roshan mishra { Roney }🇮🇳

Fitness plus gym

  • 07.07.2018 05:30
  • 3

#squat #77kgs #5reps #legcurl #40kgs #12rep #getfit #training #personaltrainning #gymflo #instagym #stayfit #fitment #getfit #dietketo #ketofriendly #lowcarblove #proteinbars #nutritionfacts #beardie #beastmod #friends #guruji #powerhouse #yogateacher #crossfitfood #mumbaistagram #indiapictures

Jonah Larabie 300 lbs × 5 reps#squats #powerlifting #safetybar #strength #300lbs #

Jonah Larabie

Dynamo Academy - CrossFit O-Town/Dynamo Barbell Club

  • 06.07.2018 00:20
  • 1

300 lbs × 5 reps #squats #powerlifting #safetybar #strength #300lbs #depth #lowbarsquat #5reps #progress #strongereveryday

Rugged Hank Have not post a gym work out for a bit.. so here’s #60kg for #5reps

Rugged Hank

Xercise4Less

  • 05.07.2018 21:33
  • 10

Have not post a gym work out for a bit.. so here’s #60kg for #5reps #gymmotivation #gymlife #xercise4lessharlow #xercise4less #myyellowgym #powerlifting #gettingstronger #manlikehank #beardlife #dumbbellpress #keepitsimple @mrpgaston #waiting #beastmode #Lionroar

Prabul Giacomo Pascali #Armour23 #crossfit #gym #maximum #weight #front #squat #70kg #green #

Prabul Giacomo Pascali

Armour 23

  • 05.07.2018 10:38
  • 0

#Armour23 #crossfit #gym #maximum #weight #front #squat #70kg #green #black #fantasy #red #socks #weightlifting #5reps #reps #like #likes #video #videoftheday #like4like #likeforfollow #tagsforlikes #tags4tags #instacrossfit #instalike #instagym #instaweight

Kevin Herman #merica #4thofjuly #deadlift #pr #350lb #5reps #4sets #mustache #gains

Kevin Herman

  • 05.07.2018 00:30
  • 9

#merica #4thofjuly #deadlift #pr #350lb #5reps #4sets #mustache #gains #mastodon

Lukin Kratas Sice toho ted moc nenaspim, ale konečně zas něco, za co se nemusím

Lukin Kratas

Be Strong

  • 04.07.2018 10:18
  • 1

Sice toho ted moc nenaspim, ale konečně zas něco, za co se nemusím stydět. #Metallicavzadech #165k #5reps #beztrhacek a #bezdalsichzbytecnosti #bw80 #strength #training #gym #brno #kyjov #natural #poliquinprinciples

Lonnie Harris Let the DELOAD BEGIN!!!!! #3sets #3reps #5sets #5reps #powerbelly #pow

Lonnie Harris

Workout Anytime Versailles

  • 04.07.2018 10:06
  • 1

Let the DELOAD BEGIN!!!!! #3sets #3reps #5sets #5reps #powerbelly #powerlifter #powerlifting #bodybuilding #chest #chestday #bench #benchpress #gym #workingout #buildthechest #deload #deloadweek #latenight #latenightworkout #latenightgymsesh

Omkar Ravanang Morning Motivation, Be yourself 😌Follow my new hashtag #bodyposit

Omkar Ravanang

Borivali, India

  • 04.07.2018 07:01
  • 7

Morning Motivation, Be yourself 😌 Follow my new hashtag #bodypositive #squats #sumosquats #400lbs #5reps #bodybuilding #beastmode #fitfam #motivation #asthetics #dedication #passion #bodybuildinglifestyle #trainlikeabeast #personaltrainer #follow4followback #followforfollow #follow4follow #followtrain #followme

Hemant Yadav Back squats 5*5 100kgs Backsquats#100kg#5reps#5sets#smoth#rangofmotio

Hemant Yadav

  • 03.07.2018 16:27
  • 1

Back squats 5*5 100kgs Backsquats#100kg#5reps#5sets#smoth#rangofmotion#someposing#greatpump#krazyquads#squatlover#favoritmuscle#gaining#stillshreded#perfectnutrition#k11#personaltrainer#nutritionist#weightliftingcoach#bodybuildingcoach#fitnesslifestyle# Strength is my religion ND Dumbels are my god 💪💪💪

Deep das #bigboxfactor #crossfit #hookgrip #fitness #morningmotivation #focus #

Deep das

Cult - the Workout Station,sarjapur

  • 03.07.2018 07:53
  • 2

#bigboxfactor #crossfit #hookgrip #fitness #morningmotivation #focus #healthyfood #curefit #5reps pushn press 5reps clean and press 10 rounds 70kg ..

“Salty” Sal Cleans clean cleans, #squatcleans #5reps #coloradosprings #fortcarson

“Salty” Sal

Waller Physical Fitness Center

  • 03.07.2018 07:20
  • 1

Cleans clean cleans, #squatcleans #5reps #coloradosprings #fortcarson #wallerfitnesscenter #olympiclifting #novice #army #raaanger #fitness #usaw

Lisa Déjeux 🙅🏻 Séance du lundi, toujours aussi dur ! Merci @mikeoverlord 💪🏼

Lisa Déjeux 🙅🏻

Wake up form quimper

  • 02.07.2018 19:23
  • 3

Séance du lundi, toujours aussi dur ! Merci @mikeoverlord 💪🏼😁 WOD #doubleunders#cordeasauter#burpees#10mn#5reps#crossfit#crossfitgirl#crosstraining#workout#wod#workoutoftheday#workoutmotivation#wakeupform#wakeupformquimper#coaching#seradieumikecoachbergil 💪🏼

Omkar Ravanang Morning Motivation, Be yourself 😌Follow my new hashtag #AestheticA

Omkar Ravanang

Mumbai, Maharashtra

  • 02.07.2018 05:27
  • 6

Morning Motivation, Be yourself 😌 Follow my new hashtag #AestheticAthleteEra For upcoming updates, videos and other posts related fitness 😃 #bodypositive #squats #sumosquats #400lbs #5reps #bodybuilding #beastmode #fitfam #motivation #asthetics #dedication #passion #bodybuildinglifestyle #trainlikeabeast #personaltrainer #follow4followback #followforfollow #follow4follow #followtrain #followme

Lonnie Harris What do you do after spending time eating hotdogs and Doritos with kid

Lonnie Harris

Workout Anytime Versailles

  • 02.07.2018 01:37
  • 2

What do you do after spending time eating hotdogs and Doritos with kids? BURN OT OFF!!!! 205 close grip 5X5 and 125 shoulder press 5X5 #5sets #5reps #powerlifter #powerbelly #powerlifting #bodybuilding #chest #chestday #strong #stronger #shoulders #shoulderworkout #bench #benchpress #closegrip #gym #workingout #godimfat #burningfat

Austin Cairns Thanks crunch fitness for staying open a little bit later so I could f

Austin Cairns

  • 02.07.2018 00:36
  • 1

Thanks crunch fitness for staying open a little bit later so I could finish my last set for Canada 🇨🇦 😂#happycanadaday#worldgym#crunchfitness#dundas#bodybuilding#5reps#lightweight#classicphysique

Tejas Strength Systems The preparation for Delhi state is going well. Abdul Deadlifted a PR 1

Tejas Strength Systems

  • 01.07.2018 07:25
  • 2

The preparation for Delhi state is going well. Abdul Deadlifted a PR 150kgs x5 yesterday, up from 2. Frankly I thought he could have done 8. His bodyweight is 70kgs now so it’s past double bodyweight. #5reps 5reps #deadlift #conventionaldeadlift #strengthtraining #powerlifting #powerlifter #back #ipf #delhistatechampionship

Garold Largent First

Garold Largent

  • 01.07.2018 01:55
  • 3

First "deadlifts" ive done in over a month. #teamnoneck #rackpulls #back #deadlifts #500lb #1rep #405lb #5reps #getbigordietrying #gymflow #work #gains #noshirt #goldsgymcolonialheights #goldsgymtv #163lbs #bodyweight

Dre Day Somewhere along the line he got it in his head that he Could. And you

Dre Day

  • 30.06.2018 22:50
  • 1

Somewhere along the line he got it in his head that he Could. And you know what? HE DID!!! #5REPS #15lbsinJuly #ISYMFS

Alan Kulak Całkiem lekkie #150kg.Wychodzi na to że forma zbliża się do życ

Alan Kulak

Papaj Gym Warsaw

  • 30.06.2018 14:32
  • 2

Całkiem lekkie #150kg . Wychodzi na to że forma zbliża się do życiowej 🤔 . #benchpress #benchpresser #alelekkie #5sets #5reps #powerbuilding #roadto200kg #trwa 👊

Lonnie Harris Working my way up no better way to release stress than the gym deads 3

Lonnie Harris

Workout Anytime Versailles

  • 30.06.2018 11:20
  • 0

Working my way up no better way to release stress than the gym deads 365 5X3 and front squats 190 5X5 #5sets #5reps #3reps #powerlifter #powerbelly #powerlifting #bodybuilding #backworkout #legs #frontsquat #deadlifts #deadlift #squats #gym #workingout #strong #stronger #beltless #latenight #latenightworkout #latenightgymsesh

Natt Singmanas Upper body and core strengthen #firsttryfriday #5reps #สั่นส

Natt Singmanas

Thanyapura

  • 30.06.2018 08:32
  • 2

Upper body and core strengthen #firsttryfriday #5reps #สั่นสู้ film by @siwarin7676

Jeremy #155kg #5reps #66kg #pausereps #benchpress #powertlifting #natty #pr #

Jeremy

  • 29.06.2018 22:51
  • 3

#155kg #5reps #66kg #pausereps #benchpress #powertlifting #natty #pr #5rm #yay #150pounder #340lbs

 #3rounds#fridaynight#workout#WOD#135clean#5reps#20pushups#300jumprope#

MCAS Iwakuni

  • 29.06.2018 15:42
  • 7

#3rounds#fridaynight#workout#WOD#135clean#5reps#20pushups#300jumprope#20slamballs#Earnedthatchicken#🇺🇸🇯🇵🏋🏿‍♀️🚴🏿‍♂️🏊🏿‍♂️🚣‍♂️🏃🏿‍♂️

Brian Chee #practicemakesperfect #10minemom #5reps #overheadsqauts #workhardtrain

Brian Chee

  • 29.06.2018 15:06
  • 0

#practicemakesperfect #10minemom #5reps #overheadsqauts #workhardtrainharder #liftheavy #lovesquats #wisheverydaywaslegday #70percent

Vadim Zed Some front squats from today’s lifting session. Last week I did 225l

Vadim Zed

  • 29.06.2018 02:13
  • 3

Some front squats from today’s lifting session. Last week I did 225lbs for 3x5, and this week I did the same weight for 5x5. Next week will be 245lbs for 3x5. Notice 2 very important things: 1) I move the weight FAST on the way up. If I do 5 reps I work with a weight that I could typically grind out 7-10 reps with, and I do it with full focus and maximum tension. The type of muscles that are the most responsive to weight training are the type 2 or “fast” twitch muscle fibres. I’ve always loved to train lower body “compound” (aka more then one muscle group ) movements such as squats and deadlifts like a strength athlete rather then a bodybuilder. I find ironically that not only do my legs grow better when I do that, but it transfers MUCH better into real life application. I can sprint much faster, I can jump higher, and I can kick faster and harder when I blast the Thai pads at @fitnessacademyvic once or twice a week in the off season and three times a week in the on season 😘. 2) I push my knees outward when it gets hard on the way up. This saves my knees from unnecessary tension, prevents them from caving in/getting injured, and recruits all the muscles in my glutes for maximum power output. Lastly, enjoy looking at my squat booty and hearing my home gym zoo animal noises 🦍 🍑#zedsgym #squats #squatbooty #frontsquat #explosive #explosivetraining #strongman #powerlifting #powerlifter #bodybuilder #zedsgymhoodie #workouthoodie #5reps #speed #power #training #homegymlife #homegym #powerrack #powerrackstrength#lindsaysterling #lindsaystirling #violinmusic #violindubstep

Mike Carlson #gainz #progress #150 #5reps

Mike Carlson

  • 29.06.2018 01:29
  • 0

#gainz #progress #150 #5reps

Lonnie Harris Work all day and then AGAIN fixing my truck finally made it to the gym

Lonnie Harris

Workout Anytime Versailles

  • 28.06.2018 11:47
  • 5

Work all day and then AGAIN fixing my truck finally made it to the gym at 3AM crazy or dedicated? By the way bench is 230 and spoto for 195.... #5sets #3sets #5reps #3reps #powerbelly #powerlifter #powerlifting #bodybuilding #bench #benchpress #chest #chestday #gym #workingout #strong #stronger #buildthechest #latenightworkout #latenight

Jeremy #500 #5reps #deadlift #sumo #powerlift #powertlifting #pr #66kg #227kg

Jeremy

  • 26.06.2018 23:07
  • 4

#500 #5reps #deadlift #sumo #powerlift #powertlifting #pr #66kg #227kg

Vanessa Leyton #crossfit #crossfitgirl #wod #strength #barbell #powerclean #clean #5r

Vanessa Leyton

AURYN CF

  • 26.06.2018 20:40
  • 14

#crossfit #crossfitgirl #wod #strength #barbell #powerclean #clean #5reps #touchandgo #tng #unpocolivianocreo #nomesentiafuerte vídeo gracias a mi bella atleta @johana_reyes92 ❤️❤️ nunca hay que dejar de intentarlo! La constancia lo es todo 💪🏼

Sandro Petrović #personaltrainer #personalnitrener #coach #strength #conditioning #gym

Sandro Petrović

  • 26.06.2018 18:53
  • 0

#personaltrainer #personalnitrener #coach #strength #conditioning #gym #workout #squats #150kg #5reps

vifow_JB 내허리 없어진날✌️#데드리프트 #190kg #5reps #터치앤

vifow_JB

Cheonan, Korea

  • 26.06.2018 10:57
  • 0

내허리 없어진날✌️#데드리프트 #190kg #5reps #터치앤고 #운동하는남자 #스트렝스 #부상

prettyklassik #BetterQuality #315 #5Reps #DropthatAzz #RentPaid #Lol #Foundation

prettyklassik

  • 26.06.2018 02:02
  • 5

#BetterQuality #315 #5Reps #DropthatAzz #RentPaid #Lol #Foundation

xJamiex Only 70kg today, cuz my chest was already aching from the other exerci

xJamiex

Everyone Active Daventry

  • 25.06.2018 22:58
  • 8

Only 70kg today, cuz my chest was already aching from the other exercises before 😩gotta keep pushing :) #fitness #pushups #active #fitfam #70kg #benching #pressing #push #nevergiveup #evenstronger #motivation #dedication #indazone #feeltheburn #5reps #struggleisreal #emptygym #likes #followforfollow #spamforspam

The Slow Method Deficit Clean Deadlifts, 3 sets of 5. This is 130kg, but the other two

The Slow Method

  • 25.06.2018 20:36
  • 3

Deficit Clean Deadlifts, 3 sets of 5. This is 130kg, but the other two were 120kg. You can see my back isn't as right as it should be and my legs can't quite push the weight up from the bottom position. Work work work work work..... #deadlift #cleandeadlift #5reps #technique #olytechnique #olympicweightliftingtechnique #reps #sets #theslowmethod #straps #doubleoverhand #beltless #deficitdeadlift #closestancedeadlift #conventionaldeadlift #fitnesspark #fitnessparkclichy #gym #workout #workoutoftheday ##olympicweightlifting #weightlifting #paris #france #parisianstyle #pt #personaltrainer #personaltrainerparis

Tejas Strength Systems @hm_malik05 squatting 100kgs x5 a couple of months ago. Good luck for

Tejas Strength Systems

  • 25.06.2018 20:14
  • 1

@hm_malik05 squatting 100kgs x5 a couple of months ago. Good luck for the Delhi University Trails on Thursday! #5reps #setsof5 #strengthtraining #heavy5x5 #explosiveness #powerlifting #powerlifter #squats #powersquat #kneewraps

Harrison Dexter The golden 5x5! Full body work out to tune your body into peak perform

Harrison Dexter

  • 24.06.2018 23:29
  • 3

The golden 5x5! Full body work out to tune your body into peak performance. Tag someone to do this with! - - - #golden #gold #fitness #fitnessmotivation #workoutroutine #bodybuilding #muscle #fitnessmotivation #strength #strengthtraining #golden5x5 #5reps #5sets #pushit #nevergiveup #buildmuscle #pushthrough

Will George Third time ever doing dead lifts. Form is craptastic since I’ve neve

Will George

Chuze Fitness

  • 24.06.2018 18:02
  • 0

Third time ever doing dead lifts. Form is craptastic since I’ve never really done them but it’ll improve over time. Went from 90 pounds the first time, 140 pounds the second and this time 180. 230 next? . . . . . #deadlift #badform #5reps #newb #beginner #beginnergains #ryancaseysyndrome #strengthtraining #ainttryingtobethebestatworkingout

Kris Szulc Another example of short circuits #sunday #morning #training #preseaso

Kris Szulc

  • 24.06.2018 14:23
  • 0

Another example of short circuits #sunday #morning #training #preseason #handball #5round 3exercise #5reps #shoulderpress 65kg #pullups bodyweight #triceps+pushups upper body 2nd #circut 5round 3exercise 10reps #boxjumps +85cm 😉 #bendover 25kg #bicsps curl 17.5kg #handball #preseason #glasgow #2xspeed #training #fitness #athlete #morningmotivation

Max - Fitness & Food lover  🇧🇪

Max - Fitness & Food lover 🇧🇪

CrossFit Ember

  • 24.06.2018 11:35
  • 8

"Deadlift 5 heavy rep" Bon avant qu'on m'insulte j'avoue faut que je corrige un peu ma technique ☠. Cela dit ici 5 rep à 160kg ici 🔥! J'ai encore jamais test ma 1rm au deadlift, faudrait que je teste ça soon 😈! ➖➖➖➖ Code promo ▫️Nutrisport Fréjus "Maxcpr10" = 10% off + frais de port offert & cadeaux @nutrisport_frejus ▫️MH & 5.11 "MAX1" = 10% off sur tout le shop @e.p.s_by_mike_halleux @511tactical & @mhyouramplified ▫️Wod N' Done "MAX15" = 15% Off @wodndone ➖➖➖➖ #Deadlift #5reps #Crossfit #CrossfitBelgium #Crossfiters #strengh #strong #lift #lifterlife #ilifttoeat #healthy #health #Healthylifestyle #fit #diet #nutrition #fitness #bodybuilding #instafit #fitfam #fitfriends #fitfrenchies #gohard #traning #workout #workhard #Eatclean #traindirty #motivation #ambition

Tejas Strength Systems Abdul squatted 130kgs x5 yesterday. His depth has improved but he is f

Tejas Strength Systems

  • 24.06.2018 06:42
  • 1

Abdul squatted 130kgs x5 yesterday. His depth has improved but he is falling forward a bit. #squats #powerlifting #powersquat #unequippedsquat #unequipped #rawpowerlifting #strengthtraining #5reps #heavy5x5 #setsof5

Malice Phallus Working my way back up after this hip injury. #345lbs#5reps#sucks 390

Malice Phallus

  • 24.06.2018 04:14
  • 2

Working my way back up after this hip injury. #345lbs#5reps#sucks 390x5 was my last squat pr before i decided to chill

Brian Chee #saturday #saturdaymorning #extrawork #practicemakesperfect #snatchbal

Brian Chee

Page, Arizona

  • 23.06.2018 19:26
  • 0

#saturday #saturdaymorning #extrawork #practicemakesperfect #snatchbalance #10minemom #5reps #everyminuteontheminute #overheadsquats #preworkout #creatine #insanefocus #crossfitaddict #lovesquats #wisheverydaywaslegday #justwanttobehappy #saturdayvibes #pagearizona #lakepowell

Lonnie Harris Getting it done no matter what time it is close grip 200 and shoulder

Lonnie Harris

Workout Anytime Versailles

  • 23.06.2018 10:42
  • 1

Getting it done no matter what time it is close grip 200 and shoulder press 120 getting there.....#5sets #5reps #shoulderworkout #powerbelly #powerlifter #powerlifting #bodybuilding #bench #benchpress #chest #chestday #closegrip #shoulders #gym #workingout #strong #stronger #latenightworkout #latenightgym

Joe Leneghan Strength is holding up despite body weight down 5kg, tho workouts are

Joe Leneghan

  • 22.06.2018 20:33
  • 3

Strength is holding up despite body weight down 5kg, tho workouts are feeling super difficult right now Just a single top set on squats today, 2nd squats this week 172.5kg x 5 ( was hoping for 6 but didn't happen) Followed up with more paused deadlifts 1 x 8 @ 160kg #squat #squats #skwat #skwats #powerlifting #deadlift #pauseddeadlifts #5reps #diet #cutting #bench #benchpress #legday #backday #powerlifter #powerliftingmotivation #girlswholift #girlswhopowerlift #glutes #booty #gains

LC The weekend has begun.. Intensity day on my take of the Texas Method -

LC

  • 22.06.2018 19:47
  • 0

The weekend has begun.. Intensity day on my take of the Texas Method - 127.5kg for 5 reps, 1 shown, on the high bar back squat (as I feel more comfortable with this on my back than the low bar position) and 5 reps of 60kg on the overhead press (with a push press on the first rep for shoulder safety etc.) at a body mass around 88kg. #workout #strengthtraining #highbarbacksquat #backsquat #127.5kg #5reps

M@j!d.. #chestworkout #flatbenchpress #gains💪 #100kgs#5reps #gym #fitnessad

[email protected]!d..

Ghanshyam Health Club, Navsari

  • 22.06.2018 14:54
  • 5

#chestworkout #flatbenchpress #gains💪 #100kgs#5reps #gym #fitnessaddict #motivation #gymlife💪 #strength #protein

Rich Francis Balthasar

Rich Francis Balthasar

  • 22.06.2018 10:07
  • 2

"Some people whine, quit and make excuses. And some #DEADLIFT. " This is the first when I'm lifting #125kgs for #5Reps. 2nd set was try for 6 counts, but lost control at eccentric phase due to weak #gripstrength. Same thing happened in 3rd set with 5th (last)rep. Trying my best to improve myself day by day. Thank you for the video and spotting for sets @rplearner #conventionaldeadlift #workoutmotivation #king #ronniecoleman #powerlifting #intermittentfasting #fitnesslifestyle

Sabine Cosovan #myfirstpullups 😲 #5reps #ifinallydidit 😄😍

Sabine Cosovan

FitnessWorld Sighet

  • 20.06.2018 21:21
  • 6

#myfirstpullups 😲 #5reps #ifinallydidit 😄😍

Lonnie Harris Getting stronger everyday 355 5X3 beltless and 180 5X5 beltless #5reps

Lonnie Harris

Workout Anytime Versailles

  • 20.06.2018 19:21
  • 3

Getting stronger everyday 355 5X3 beltless and 180 5X5 beltless #5reps #5sets #3reps #powerbelly #powerlifter #powerlifting #bodybuilding #backworkout #deadlifts #frontsquat #gym #workingout #strong #stronger #squats

Gille Talley 180lbs weighted pushups #5reps #dmvtrainer #weightedpushups #pushups #

Gille Talley

LA Fitness Gaithersburg - Copley Place

  • 20.06.2018 16:52
  • 15

180lbs weighted pushups #5reps #dmvtrainer #weightedpushups #pushups #4plates #switchitup #beastmode #fitdad #plateubuster #gymmotivation #pushyourself #gogo @northeastgroovers #612 #dmvmusic #thirtysomething #assistance and #photobomb @coachreneedantzler 😒

Fadeel Rasool Working hard to make sure I'm better and stronger in every way than I

Fadeel Rasool

Around the Clock Fitness - Six Mile Cypress

  • 20.06.2018 05:28
  • 2

Working hard to make sure I'm better and stronger in every way than I was the day before #gymlife #hustlehard #4plates #5reps #bigmovescoming #failureisnotanoption #motivated

Zach Sugrue Still working on form and depth since they are not where I want to be

Zach Sugrue

  • 19.06.2018 21:18
  • 7

Still working on form and depth since they are not where I want to be before going up in weight but, I think I am making some decent progress. #squats #legday #legdayworkout #needsmorework #365pounds #5reps

Lonnie Harris Oh how it feels to start benching two plates again! Everything feeling

Lonnie Harris

Workout Anytime Versailles

  • 19.06.2018 20:41
  • 1

Oh how it feels to start benching two plates again! Everything feeling light and smooth with the bench and spoto.... #5reps #5sets #3sets #3reps #powerbelly #powerlifter #powerlifting #bench #benchpress #bodybuilding #chest #chestday #chestworkout #gym #workingout

Shoki Shimose(下瀬 翔貴) ..久しぶりにトレーニング動画(WT編)を作成して

Shoki Shimose(下瀬 翔貴)

エニタイムフィットネス五日市店

  • 19.06.2018 17:27
  • 3

. . 久しぶりにトレーニング動画(WT編)を作成してみた💡 今日は全体的に追い込んだ👍 細かい所もやったけど、動画に撮ってないのと編集するのに長くなるからやめましたとさっ✋ とりあえず、県選に向けて身体を鍛え中…。 おじさんはまだまだ進化します。 ・ ・ ・ #社会人陸上 #陸上競技 #trackandfield #棒高跳び #polevault #トレーニング #training #ウエイトトレーニング #WT #肉体改造中というよりも神経伝達速度改良中 #まだまだ遅い #遅過ぎてチ───(´-ω-`)───ン #ベントオーバーロウ #クリーン #スナッチ #ブルガリアンスクワット #スクワット #ジャンプスクワット #ベンチプレス #5reps+3sets #キレ意識 #意識性の原則 #nike #BCAA #ウエイト後には帰って雨の中走りました #走れる時に走っとけ 精神 1分に収まらなかったから最後切れてる💔 ・ ・ ・

Lonnie Harris Sent in my payment and entry form for my THIRD meet this year with @ir

Lonnie Harris

Versailles, Kentucky

  • 19.06.2018 08:21
  • 1

Sent in my payment and entry form for my THIRD meet this year with @ironmafia_4brosgym pumped for October #powerbelly #powerlifter #powerlifting #bodybuilding #5reps #5sets #3sets #3reps #gym #workingout #readyfortheplatform

Jason Newland Rawstrengthphysicalfitness#backworkout #manicmonday #300 #300lbs#5rep

Jason Newland

Fitness 1 Gym

  • 19.06.2018 06:46
  • 2

Rawstrengthphysicalfitness #backworkout #manicmonday #300 #300lbs#5reps #strengthconditioning #latspread #coach

Tejas Strength Systems This is a 160kgs x5 I did at some point in April in the squat. #squat

Tejas Strength Systems

  • 18.06.2018 18:21
  • 6

This is a 160kgs x5 I did at some point in April in the squat. #squat #powersquat #5reps #strengthtraining #legs #powerlifting #lowbarsquat #barbell