90daychange instagram photo

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susansnutrition #loveyourself #reality #fridayvibes #prize #selflove #selfdiscipline #

susansnutrition

Crestview, Florida

  • 20.07.2018 14:40
  • 4

#loveyourself #reality #fridayvibes #prize #selflove #selfdiscipline #bonus #takecare #mindfulness #mindset #setintentions #intentionalliving #mindbodyspirit #mindyourbusiness #worryaboutyourself #selfless #flexfriday #flexy #bendy #yoga #challenge #susansnutrition #90daychange #youngliving

susansnutrition Best quote of the evening, as he took this pic, Aubrey said “Everyon

susansnutrition

Crestview, Florida

  • 16.07.2018 15:51
  • 0

Best quote of the evening, as he took this pic, Aubrey said “Everyone in this restaurant hates you guys’ guts” haha THEY were being so loud —not me 😬😌 Happy Birthday Bon Bon. Love you! . . . #birthdaygirl #birthdaydinner #party #saturdaynight #friends #bestquotes #happybirthday #onthewater #waterfront #hated #loudandproud #haha #mondaymotivation #susansnutrition #90daychange #youngliving

susansnutrition I know a guy who once decided he needed to lose weight; he ate nothing

susansnutrition

Albuquerque, New Mexico

  • 09.07.2018 13:02
  • 2

I know a guy who once decided he needed to lose weight; he ate nothing but Slim Jim’s and drank Dr Pepper. #truestory 🤣😔It worked—he lost weight and looked better. But that’s not healthy eating. . . Healthy eating is a process, a journey toward feeling optimal—no. AMAZING! . . And this process that does NOT start with soda or highly processed foods. . . Learn what to eat and why...and how...with #90daychange . . . #optimalhealth #youarewhatyoueat #nutritious #motivationmonday #micronutrients #macro #nutrients #nutrientdense #foodmatters #foodie #foodisfuel #optimalliving #youarewhatyoueat #healthyeating #cleaneating #itsalifestyle #itsaprocess #itsajourney #weightloss #mindbodyspirit #susansnutrition #youngliving

susansnutrition Sunshine passes, shadows fall, love and memories outlast all ~Ralph Gr

susansnutrition

Albuquerque, New Mexico

  • 07.07.2018 15:43
  • 2

Sunshine passes, shadows fall, love and memories outlast all ~Ralph Greenleaf Whittier . . #90daychange #susansnutrition #sunshine #shadow #sundial #shadow #love #memories #outlast #ralph #greenleaf #saturdaymorning #saturdaynight #crossfit #yoga #crossfityogi #crossfitcouple #bendy #flexy #swoleandflexy #dontwastetime #loveisallaround #makememories #mindbodyspirit

susansnutrition It’s so hot and humid, seriously. For yoga class at 10am, it will de

susansnutrition

CrossFit Crestview

  • 29.06.2018 06:47
  • 4

It’s so hot and humid, seriously. For yoga class at 10am, it will def be hot yoga. And I’m placing icy cold towels with essential oils on you guys’ forehead during savasana. It’s going to be so so refreshing💦❄️ . . Yoga at 10am every Friday at @crossfitcrestview ...anyone can yoga... . . #hotyoga #fridayvibes #swoleandflexy #reallyjustflexyonly #flexy #flexyourheart #flexfriday #romwod #yoga #yogaeveryday #crossfit #crossfityoga #crossfityogi #yogi #yogisofinstagram #bendy #crossfitcouple #boardwalk #nature #extendedhandtobigtoepose #utthitahastapadangusthasana #90daychange #susansnutrition #youngliving

susansnutrition One of my favorite things is breakfast for lunch❤️ because most mo

susansnutrition

Okaloosa County, Florida

  • 27.06.2018 10:00
  • 4

One of my favorite things is breakfast for lunch❤️ because most mornings I don’t take the time to make anything too extravagant for breakfast. I like my routine and I pick my battles—I also decide what’s best for me and my lifestyle. . I can help you with these things too😊#90daychange 😊 . Grilled vegetable frittata with fresh basil... . #eatclean #cagefree #organic #eggs #eatlocal #buylocal #basil #breakfast #lunch #foodstagram #foodie #eattolive #eattoperform #youarewhatyoueat #veggies #plantbased #plantpower #micronutrients #mindbodyspirit #routine #habits #wednesdaywisdom #wellnesswednesday #susansnutrition #youngliving

susansnutrition Maybe next year, this will turn into a muscle up lol. I love learning

susansnutrition

CrossFit Crestview

  • 23.06.2018 06:19
  • 7

Maybe next year, this will turn into a muscle up lol. I love learning that kipping movement and feeling my entire body working together with my breath.... . . Join us at @crossfitcrestview to learn and make gains . . Bootcamp happens at 8am in the morning—every Saturday. Free! . . 90DayChange will change your life...message today for details. . . #mindbodyspirit #crossfit #yogi #crossfityogi #crossfitcouple #skinthecat #muscleup #ringwork #kipping #rings #slowmotion #bodywork #gains #goals #nextyear #flexfriday #saturdaymorning #90daychange #susansnutrition #youngliving

susansnutrition ONE more...in honor of National Yoga Day...shout out to all my fellow

susansnutrition

Caliza, Alys Beach

  • 21.06.2018 07:31
  • 7

ONE more...in honor of National Yoga Day...shout out to all my fellow yogis, sending love your way❤️ . In my own practice, I move around and shift, to find space—especially in my hips. They’re tight and not as ‘even’ as I would like, so I wiggle around...so that my bones, and facia, and muscles, and tendons, and ligaments, will move out of the way and work together and settle into poses. . . #shoutout #yogisofinstagram #iloveyoga #thursday #june21st #nationalyogaday #summersolstice #birthday #yogaeverywhere #thebeach #poolside #30a #beautiful #love #tiptoe #squats #release #shift #wiggle #settle #muscles #sinew #hips #susansnutrition #90daychange #youngliving

susansnutrition A strong core will improve your technique, strength, and stamina...and

susansnutrition

Caliza, Alys Beach

  • 20.06.2018 07:44
  • 6

A strong core will improve your technique, strength, and stamina...and compliment everything you do. . . 90daychange—the nutrition course that will change you. Everyone needs this. . . #abs #back #obliques #core #technique #strength #stamina #yoga #crossfityogi #yogisofinstagram #lsit #variation #mypractice #beachlife #30a #srb #poolside #beautifulday #transformationtuesday #wellnesswednesday #wednesdaywisdom #mindbodyspirit #eatclean #organic #nongmo #susansnutrition #90daychange #youngliving

susansnutrition I found a good lil’ spot for this morning’s yoga—and my quads ne

susansnutrition

Caliza, Alys Beach

  • 18.06.2018 13:52
  • 12

I found a good lil’ spot for this morning’s yoga—and my quads needed this variation of Hanumanasana (monkey pose) after the pistol squats from the day before😳 . . Do you want to learn more yoga? Meet me at @crossfitcrestview tonight at 6:30. . . It’s time to learn more about nutrition and what to eat for fuel—message me #90daychange #susansnutrition . #yogaeveryday #eatclean #traindirty #motivationalmonday #thebeach #poolside #hanumanasana #monkeypose #variation #pistol #squat #morningyoga #greatspot #crossfityogi #crossfitcouple #yogi #mindbodyspirit #youngliving

susansnutrition This WOD was one of my favorites! Probably bc two of the exercises in

susansnutrition

CrossFit Crestview

  • 10.06.2018 22:52
  • 4

This WOD was one of my favorites! Probably bc two of the exercises in it were previous “goats” (handstand push ups and double unders). @daraleanne @leadandinspire and @nrummelt helped me out with learning those. Thank you guys! 😌 . . Come join the team at @crossfitcrestview and learn new things and get some yoga in on Mondays and Fridays by yours truly 🧘🏼‍♀️(me) . . And to know true nutrition and learn yourself better...#mindbodyspirit your eating habits..why we need certain foods..what truly is the best, to thrive, come to @susansnutrition and message me and begin this!! . . #crossfityogi #crossfit #challenge #crossfitcrestview #crossfitcouple #sundayfunday #exercise #workoutmotivation #helpingothers #forgingelitefitness #yogaeveryday #everythingisyoga #eatclean #traindirty #mygoat #goals #90daychange #youngliving

Amy Ever have a day when you feel like your just sweeping a dirt floor?.

Amy

  • 09.06.2018 01:09
  • 0

Ever have a day when you feel like your just sweeping a dirt floor? . . Chin up! Happiness is a choice you make. . #summer2018 #justlikehisdaddy #90daychange

susansnutrition I had a craving for something like ice cream or a milkshake...and this

susansnutrition

Crestview, Florida

  • 04.06.2018 23:07
  • 4

I had a craving for something like ice cream or a milkshake...and this little combo fixed it. By choosing this, I saved only some calories...but I gained good flora, enzymes, vitamins, and minerals. And most important, it was TOXIN FREE. . Did you know that most ice cream brands have anti freeze in them?!?!?Did you know there’s additives/toxins in processed foods (like that) that cause us to crave MORE? Did you know that our body doesn’t recognize so many of those toxins and eating unrecognized ingredients like that can really be a problem for cell reproduction, recovery from exercise, digestion, allergies...the list goes on and on. . Homemade yogurt from unpasteurized (grass fed, organic) milk, home canned peaches in their own juice (no sugar), and raw local honey. . Those ingredients may sound difficult to gather, but I got them in one place—my local farmer’s market.❤️ . . #buylocal #localfood #shoplocal #farmersmarket #integrity #eatclean #organic #nongmo #ingredients #cravingsatisfied #weightloss #processedfood #toxins #nonutritionnoresults #youarewhatyoueat #icecream #milkshake #peaches #yogurt #rawhoney #easyfix #easyrecipes #realfood #mindbodyspirit #monday #susansnutrition #90daychange #youngliving

susansnutrition I made this video about two weeks ago—prior to actually getting my f

susansnutrition

Crestview, Florida

  • 01.06.2018 08:06
  • 14

I made this video about two weeks ago—prior to actually getting my first handstand push-up (yay again lol). And I made the video to show a good way to specifically build the proper core strength for an exercise like hspu’s🤗 . All in all, it’s a movement required for supported headstand (Salamba Sirasana)in yoga...and it’s a great addition to an ab/core routine:) . . #allinall #abs #core #corestrength #headstand #abworkout #salambasirsasana #yoga #yogi #yogisofinstagram #crossfit #crossfityogi #crossfitcouple #exercise #routine #hspu #throwbackthursday #flexibility #flexfriday #fridayfeeling #mindbodyspirit #90daychange #susansnutrition

susansnutrition I still really really suck at double unders, but I graduated to a ligh

susansnutrition

Crestview, Florida

  • 30.05.2018 05:00
  • 3

I still really really suck at double unders, but I graduated to a lighter rope! And I’m better than I was 😊 so while today feels like #motivationmonday but it’s actually #transformationtuesday, which is more appropriate for this post hehe😬 . . . #doubleunders #jumprope #rx #crossfityogi #crossfitcouple #crossfit #nobull #newrope #wod #everyday #aftermath #murph #imsore #mindbodyspirit #birthdaypresent #loveit #90daychange #susansnutrition #strength #flexibility #eatclean #traindirty #ayurveda #wellnesswednesday #weightloss

susansnutrition My first (sloppy) hspu!!! And I have to get rid of that last ab mat, B

susansnutrition

Crestview, Florida

  • 26.05.2018 06:30
  • 15

My first (sloppy) hspu!!! And I have to get rid of that last ab mat, BUT I’m still stoked😊 . Be at Bootcamp at 8am in the morning! . #hspu #handstand #pushup #inversions #yoga #crossfit #flexfriday #flexy #bendy #crossfityogi #crossfitcouple #strength #flexibility #corestrength #technique #health #bootcamp #inthepark #blessed #mindfulness #smallgains #goals #90daychange #susansnutrition #youngliving

susansnutrition This throwback is the day she told me she was moving😥 BUT t’s gon

susansnutrition

Crestview, Florida

  • 24.05.2018 05:54
  • 2

This throwback is the day she told me she was moving😥 BUT t’s gonna be soooo good to see you soon! I need @lovemelisamichelle rejuvenating—like the charger to my iPhone🤣❤️😘 wish I could be with you this weekend😥❤️ . . . #reunion #cantwait #shessocute #ineedmyfriendback #friendship #friendsforever #followher #workoutpartner #dancepartner #yogapartner #loveherface #throwbackthursday #90daychange #susansnutrition #youngliving

susansnutrition Before the mud...We had a great time😊😊😊...#mud #run #obs

susansnutrition

Emerald Coast MudRun For Orphans

  • 19.05.2018 20:43
  • 4

Before the mud... We had a great time😊😊😊 . . . #mud #run #obstaclecourse #mudrun #fortheorphans #nonprofit #goodcause #saturdaymorning #bootcamp #inthemud #exercise #fitness #inspiration #motivation #love #crossfit #yoga #plyos #mindbodyspirit #90daychange #challenge #susansnutrition #youngliving

susansnutrition Gym selfie time #noreason...#throwbackthursday #crossfit #crossfit

susansnutrition

Crestview, Florida

  • 17.05.2018 13:17
  • 2

Gym selfie time #noreason . . . #throwbackthursday #crossfit #crossfityogi #loveyourselfie #doitforthegram #weightlifting #strength #pushpress #pr #didnthappen #wod #motivation #inspiration #youarewhatyoueat #stronger #gettingthere #goals #susansnutrition #ayurveda #holisticounselling #mindbodyspirit #youngliving #90daychange

susansnutrition These tiny little orbs of deliciousness are packed full of nutrients.

susansnutrition

Crestview, Florida

  • 16.05.2018 14:15
  • 5

These tiny little orbs of deliciousness are packed full of nutrients. I bought so many on sale last week....and I’m freezing all that goodness for smoothies later❤️ . . . #foodmatters #blueberries #frozen #delicious #goodness #nutrition #smoothie #ingredients #tiny #orbs #fruit #susansnutrition #ayurveda #youngliving #90daychange #mindbodyspirit #antioxidant #yummy #wednesdaymotivation

susansnutrition Slash from Guns N’ Roses said 'to be truly iconic, you need to be ab

susansnutrition

Twin Hills Park

  • 12.05.2018 08:09
  • 5

Slash from Guns N’ Roses said 'to be truly iconic, you need to be able to be recognized in a silhouette’ . . Tomorrow morning, Bootcamp at this exact location. Be there. . . #flexfriday #yogisofinstagram #yogi #yogini #flexy #bendy #inversions #handstand #silhouette #makingshapes #crossfitgirls #crossfityogi #crossfitcouple #iconic #aintitthetruth #gunsnroses #slash #fitnessmotivation #exercise #workoutmotivation #mindset #mindbodyspirit #90daychange #bootcamp #inthepark

susansnutrition “We are a sum of the 5 people closest to you” Sooo. Who is in you

susansnutrition

Okaloosa County, Florida

  • 11.05.2018 07:46
  • 11

“We are a sum of the 5 people closest to you” Sooo. Who is in your circle? And is this a truly valid statement/idea? I think of my goals: to stay spiritually grounded, learn, read, eat healthy, exercise. I personally want people around me that are more spiritual, more self disciplined, smarter, faster, stronger than me so I can learn from them. I can honestly say that my friends possess one or more of these qualities. I do learn from them, and I appreciate each and every one of them. Namaste . . . #learn #behumble #beteachable #weareone #onelove #mycircle #purposedrivenlife #challenge #mindset #vibehigher #betterthan #thoughtoftheday #namaste #tapas #thoughtfulthursday #90daychange #susansnutrition #youngliving

susansnutrition Be present as the watcher of your mind — of your thoughts and emotio

susansnutrition

Crestview, Florida

  • 10.05.2018 06:37
  • 4

Be present as the watcher of your mind — of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react. Notice also how often your attention is in the past or future. Don’t judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don’t make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher. – Eckhart Tolle . . . #observe #thoughts #feelings #emotions #eckharttolle #mindset #mindbodyspirit #mindfulness #personalproblem #bestill #powerful #reaction #bepresent #dealwithit #different #watcher #notice #dontjudge #analyze #90daychange #susansnutrition #youngliving

susansnutrition This is “don’t eat crap Monday”. If the weekend got you off trac

susansnutrition

Crestview, Florida

  • 07.05.2018 19:22
  • 5

This is “don’t eat crap Monday”. If the weekend got you off track, it’s time to get back to a good routine. . So how do you reset after a bad day of eating? . Research shows that junk food can be addictive, which can lead to a vicious cycle of cravings, more junk food, and so on... . resetting your food cravings can be the best way to get back on track. There’s lots of tips in #90daychange if you have a bad day. (And don’t worry, we all do!) . #susansnutrition #strawberry #salad #avocado #hempseed #spinach #organic #tastesbetter #morenutrients #research #shows #badday #routine #backontrack #lunch #mindbodyspirit #donteatcrap #mondaymotivation #eatclean #instafood #insta #love #selfhelp #lovethyself #youngliving

susansnutrition Gyan Mudra: This is the most common mudra and is believed to help incr

susansnutrition

Crestview, Florida

  • 03.05.2018 07:11
  • 5

Gyan Mudra: This is the most common mudra and is believed to help increase one’s concentration, knowledge and memory.....touch the tip of your thumb to the tip of your index finger while the other fingers are stretched out but relaxed. While doing so, focus on your breath. . . . #breathe #focus #relax #stretch #thumb #indexfinger #hand #mudra #concentration #knowledge #memory #mostcommon #gyan #connect #innerself #handgestures #yoga #yogaislife #mindfulness #mindset #mindbodyspirit #susansnutrition #90daychange #yogaalive

Yoga Alive Setting intention is more than just wishful thinking—it’s willful

Yoga Alive

Crestview, Florida

  • 01.05.2018 17:01
  • 0

Setting intention is more than just wishful thinking—it’s willful direction. #namaste ❤️ . . . #yogaalive #yogalife #yogisofinstagram #beflexy #bendy #flexible #yogaeveryday #bealve #fulloflife #wholehearted #fullthrottle #mindbodyspirit #intentionalliving #90daychange

susansnutrition What if it is true? What if it is not our shortcomings, but our streng

susansnutrition

Crestview, Florida

  • 01.05.2018 04:52
  • 6

What if it is true? What if it is not our shortcomings, but our strengths, our greatest contributions that we are most terrified to show the world, for fear of being ridiculed, for concern that we will become a targets? What would be so wrong with showing our own light? What would be so bad about showing our own version of greatness? Grasp this: If we are so busy drowning ourselves in our flaws and shortcomings, holding ourself to an unrealistic standard of perfection rather than integrity...how can we possibly love and admire someone else’s greatness? Set intention for your spiritual needs, knowledge, health, relationships, business, and nurture each aspect of your life to be powerful beyond measure. . . . . #weareone #motivationmonday #onelove #greatness #loveyourself #loveoneanother #lovegodfirst #wearepowerful #beyondmeasure #deepestfear #inadequate #setintentions #purposedriven #life #mindbodyspirit #healthgoals #healthyself #fitnessgoals #couplesgoals #businessgoals #altogether #ayurveda #susansnutrition #90daychange #yogaalive #youngliving

Yoga Alive Stay tuned❤️ Stay with us❤️ and thank you for all your support

Yoga Alive

Crestview, Florida

  • 26.04.2018 18:49
  • 1

Stay tuned❤️ Stay with us❤️ and thank you for all your support! . . . #support #thankyou #grateful #blessed #mindbodyspirit #peaceandlove #lightandlove #flowerstagram #exciting #announcement #comingsoon #purpose #intention #purposedrivenlife #intention #passionate #passion #followyourpassion #solarplexus #manipura #chakra #sacralchakra #svadhisthana #healing #yogaalive #yogaeveryday #asteya #youngliving #90daychange

susansnutrition My birthday last week was awesome...I’m so blessed. Thank you! ...

susansnutrition

Crestview, Florida

  • 26.04.2018 13:11
  • 2

My birthday last week was awesome...I’m so blessed. Thank you! . . . #awesome #birthday #throwbackthursday #thoughtfulthursday #fun #chill #friends #thegulf #bestfriends #workoutbuddies #workout #nightout #plantbased #blessed #thankyou #grateful #mindbodyspirit #eatclean #eatcleantrainmean #youngliving #susansnutrition #90daychange

susansnutrition Cutest #repost @crossfit ...#workout #fan #crossfitbabes #crossfity

susansnutrition

Eglin Air Force Base, Florida

  • 25.04.2018 13:50
  • 7

Cutest #repost @crossfit . . . #workout #fan #crossfitbabes #crossfityogi #aligned #mindbodyspirit #strong #balanced #crossfitfamily #gymfam #fitfam #eatclean #cleaneating #organic #nongmo #nomsg #noprocessedfood #eatright #eatforfuel #cutestbaby #susansnutrition #90daychange #yogaalive #youngliving

Yoga Alive This is talking about non attachment...Non attachment brings the most

Yoga Alive

Crestview, Florida

  • 24.04.2018 15:15
  • 0

This is talking about non attachment... Non attachment brings the most profound sense of care, compassion, and freedom you could ever imagine. Non attachment doesn’t mean to be cold as stone. Emotions do not cease to exist as you learn to let go. You just relate to those emotions differently because you understand their fleeting nature—and knowing that is a lot less to get riled up about—knowing not to allow myself to get entangled in a certain emotional state. Allow my emotions to rise...then dissolve... . . . #rise #dissolve #emotions #emotional #allow #entangled #attachment #detachment #feelings #fleeting #comeandgo #letitgo #letitstay #forawhile #ownup #presentmoment #exist #learn #understand #humannature #care #compassion #freedom #alive #yogaalive #yogaeveryday #yogisofinstagram #90daychange #youngliving

susansnutrition Never would’ve known that a “sunny side up” egg would taste so g

susansnutrition

Crestview, Florida

  • 24.04.2018 13:38
  • 3

Never would’ve known that a “sunny side up” egg would taste so good on salad!! This salad had alll the good stuff—spring mix, avocado, quinoa, and purple onions❤️❤️👌 . . . #salad #quinoa #avocado #springmix #purpleonion #egg #cagefree #organic #sunnysideup #foodsofinstagram #foodie #tastesogood #plantbased #eatclean #cleaneating #foodmatters #wearewhatweeat #nongmo #fuelyourbody #mindbodyspirit #tuesdaytips #tuesdaythoughts #susansnutrition #90daychange #yogaalive #youngliving

Yoga Alive Can we train our mind? Yes we can!Our brain is a powerful organ, but

Yoga Alive

Crestview, Florida

  • 23.04.2018 14:53
  • 3

Can we train our mind? Yes we can! Our brain is a powerful organ, but many of us aren’t aware of how much the mind is truly capable of — and much more powerful it can become through deliberate training. By exercising the brain (yes, you can use repetition and habit as you do when you exercise the body), we can achieve what may have previously seemed nearly impossible. A multitude of studies have linked meditation with both physical and mental health benefits, from reduced depression and anxiety to improved immune system functioning. Message us if you’d like to know more about how to be more conscious and aware of yourself, we would love to help you! . . . #namaste #meditation #meditate #yogaalive #conciousness #awareness #yogalife #yogisofinstagram #trainyourmind #trainyourbrain #seethegood #situation #grateful #perception #blessed #happy #stateofmind #mindbodyspirit #capable #powerful #selfcare #selfcarematters #mindfulnessmatters #foodmatters #mindbodyspirit #yogaeveryday #90daychange #youngliving

susansnutrition Yes yes 🙌🏻 TGIF..#honesty #keeptrying #bethebestversionofyour

susansnutrition

Crestview, Florida

  • 20.04.2018 14:19
  • 1

Yes yes 🙌🏻 TGIF . . #honesty #keeptrying #bethebestversionofyourself #honor #honoryourself #choices #perfection #norobots #nopuppet #nopride #nomask #maskoff #behonestwithyourself #everysingletime #graceandaccountability #grace #accountability #foodchoices #lifeingeneral #flexfriday #fridayvibes #holdyourselfaccountable #90daychange #susansnutrition #youngliving

Yoga Alive We just had to repost this beautiful version of scorpion pose (vrschik

Yoga Alive

Crestview, Florida

  • 19.04.2018 13:08
  • 3

We just had to repost this beautiful version of scorpion pose (vrschikasana) of fellow yogi @carlyvon ...she is the most bendy and sweetest yogi . . . #repost #yogisofinstagram #yogaeveryday #scorpion #vrschikasana #backbend #bendy #flexy #hipopener #myfriends #thursdaymotivation #beblessed #bealive #believeinyourself #mindbodyspirit #90daychange #yogaalive #youngliving

susansnutrition Reason #362 that I love yoga:.The simplest variations of the simples

susansnutrition

Crestview, Florida

  • 19.04.2018 13:07
  • 3

Reason #362 that I love yoga: . The simplest variations of the simplest poses can feel so good. Tiryaka Tadasana with one foot oh so slightly shifted back opens the side of the body even more—through the lats, obliques, and even into the IT band. Try it! With the Gyan hand mudra 👌👌❤️ . . #mountain #pose #asana #mountainpose #tiryaka #tadasana #swaying #palmtree #variation #mudra #gyan #knowledge #memory #concentration #yoga #yogi #bethelight #ilovelight #iloveyoga #lats #obliques #itband #cleaneating #eatclean #plantbased #susansnutrition #90daychange #youngliving

susansnutrition As humans, we often want to feel safe. We want certainty. And for a wh

susansnutrition

Okaloosa County, Florida

  • 17.04.2018 06:41
  • 0

As humans, we often want to feel safe. We want certainty. And for a while we may think we have it. And then something always comes along to knock that feeling out of us. . . So keep an eye on where you are going. But keep your focus on the process instead of that alluring goal. Do it by keeping a daily routine that involves tending to your spirit(first), mind, and physical body. We are all 3...give attention to all 3, and be solid in that practice. . . #success #tuesdaytips #tuesdaythoughts #tuesdayvibes #transformationtuesday #eyeontheprize #goal #safety #certainty #knocked #theprocess #daytoday #routine #stability #consistency #habits #rootchakra #sacralchakra #aligned #blessed #solid #spirituality #dailyroutine #mindbodyspirit #inspirationalquotes #bobdylan #change #90daychange #susansnutrition #youngliving

Yoga Alive Every morning we are born again. What we do today matters most #namast

Yoga Alive

Crestview, Florida

  • 16.04.2018 14:27
  • 4

Every morning we are born again. What we do today matters most #namaste . . . #mattersoftheheart #mostimportant #bekind #lovethyneighbor #greatestcommandment #maketodaycount #bepresent #bealive #loveisnotselfish #loveisnotpuffedup #prideisacancer #beaware #checkyourself #yogaislove #yogi #yogaeveryday #yogisofinstagram #buddha #ahimsa #mindbodyspirit #90daychange #yogaalive #youngliving

susansnutrition We all know what it’s like to feel knotted up in our hearts because

susansnutrition

Crestview, Florida

  • 13.04.2018 13:04
  • 7

We all know what it’s like to feel knotted up in our hearts because we are holding blame and resentment toward others, shaming ourselves for past actions, or armoring ourselves against the inevitable pain of heartbreak. Humans will go to great extremes to avoid pain, but uncomfortable feelings can be fertile ground for transformation and real growth. This pose—Utkata Konasana—also known as the Goddess or Fiery Angle, is part of that practice and invokes the power of the Hindu goddess of compassion, to help you face the discomfort and reap the rewards. It gently opens the hips, hamstrings, and heart; in so doing, it helps us tap into the elixir of forgiveness and self-compassion that begins to flow unrestricted within as we start to dissolve the walls of hardness and separation caused by our resentment, guilt, and fear. This work can be difficult, but it is worth every bit of our effort. After all, it’s not until we can forgive ourselves and others that we are able to experience true liberation. . . . #goddess #goddesspose #utkatakonasana #fiery #angle #pose #yogaisart #yogaeveryday #flexy #bendy #knotted #heart #anahata #manipura #svadhishthana #muladhara #flexfriday #susansnutrition #eatclean #ayurveda #90daychange #yogaalive #youngliving

susansnutrition This little bowl of delight makes my day...unpasteurized yogurt is mor

susansnutrition

Yoga Alive

  • 11.04.2018 12:59
  • 2

This little bowl of delight makes my day...unpasteurized yogurt is more creamy, tastes better, and is better for us...so message me for this simple recipe, I’ll be glad to share . . . #buylocal #unpasteurized #dairy #yogurt #goodbacteria #yogurtbowl #blueberries #antioxidants #hempseeds #chiaseeds #coconut #breakfast #snack #recipeoftheday #recipe #share #simple #quick #easy #wellnesswednesday #wednesdaywisdom #mindbodyspirit #cleaneating #wearewhatweeat #yogaalive #susansnutrition #90daychange #youngliving

Stefan Soldatovic Dobro vece od Tose .. Prosto i jednostavno .. Trening prilagođen cilj

Stefan Soldatovic

  • 09.04.2018 23:13
  • 2

Dobro vece od Tose .. Prosto i jednostavno .. Trening prilagođen cilju,uz kvalitetnu ishranu ,dobre proizvode ... Tomislav je svojoj ishrani dodao trening i napravio svoj rezultat 😉😎... -Herbalife zdrav doručak ✔ -Balansirana ishrana ✔ -Povišen unos tečnosti ✔ -Trening po zelji ✔ . . . ..Znaš nekog kome iskreno mozemo da pomognemo ili si spreman za svoj rezultat,pisi mi slobodno u direct 📩 .. . . . . . #rezultat #sports #nutrition #change #21challenge #90daychange #herbalife24 #allaround #fir #healthy #stayhealth #nemacka #germany #switzerland #svajcarska #beograd #srbija #australia #sydney #novisad

Yoga Alive THIS is yoga...just show up...just be present....#yogaalive #yogal

Yoga Alive

Crestview, Florida

  • 09.04.2018 13:54
  • 6

THIS is yoga...just show up...just be present. . . . #yogaalive #yogalife #namaste #bepresent #showup #alliask #behappy #ornot #hotmess #puttogether #jumbled #monkeymind #heavyheart #lighthearted #touchyourtoes #meditate #meditationmonday #motivationmonday #90daychange #youngliving

susansnutrition Excuses are just lies we tell ourselves.  Be stronger😊 Happy Monday

susansnutrition

Crestview, Florida

  • 09.04.2018 13:47
  • 2

Excuses are just lies we tell ourselves. Be stronger😊 Happy Monday! . . . #nevermissamonday #mondaymotivation #mindfulmonday #manicmonday #mindbodyspirit #inspiration #newgoals #plantbased #eatclean #intuitiveeating #intuition #ayurveda #spring #action #workout #fitfam #bestrong #weightloss #healing #weightlifting #yogisofinstagram #runner #bootcamp #crossfit #crossfityogi #yogaalive #susansnutrition #90daychange #youngliving

Yoga Alive The human body is a dynamic machine composed of a variety of intricate

Yoga Alive

  • 05.04.2018 13:00
  • 1

The human body is a dynamic machine composed of a variety of intricate systems and moving parts. For most, yoga offers a detailed framework designed to help understand our bodies (physical, mental, and emotional)❤️🧘🏼‍♀️🦋 . . . #acroyoga #yogisofinstagram #connection #creation #exploration #acceptance #trust #thursday #thoughtfulthursday #thirstythursday #thirstyforyoga #yogalife #yogaalive #flash #substance #mindbodyspirit #eatclean #healthyself #90daychange #youngliving

Yoga Alive Repeat this over and over. Whisper it to ourselves all throughout our

Yoga Alive

Yoga Alive

  • 04.04.2018 12:45
  • 1

Repeat this over and over. Whisper it to ourselves all throughout our day. We already have... peace, happiness, wellness, safety, and freedom from suffering. Just simply step into them. . . . #stepintolife #stepintothelight #mayi #be #peaceful #happy #well #safe #freefromsuffering #wellnesswednesday #wednesdaylove #loveyourself #selfcare #selftalk #selflove #ownyourpower #ownyourlife #ownuptoyouractions #withgracemovement #mindbodyspirit #90daychange #youngliving #yogisofinstagram #yogisoul #yogaeveryday #yogalife #yogaalive

Yoga Alive Light trumps darkness, every time! Be the light ❤️...#bethelig

Yoga Alive

Yoga Alive

  • 03.04.2018 14:36
  • 1

Light trumps darkness, every time! Be the light ❤️ . . . #bethelight #bealive #yogaalive #lighttheworld #badstuff #goodstuff #amazing #candleinthedark #candlelight #youarelight #youarelove #youareloved #godislight #godislove #godlovesyou #weareone #takecareofeachother #spreadthelight #spreadthelove #90daychange #youngliving

susansnutrition Romaine, cherry tomatoes, cucumber, chickpeas, and avocado...sprinkled

susansnutrition

Yoga Alive

  • 03.04.2018 13:31
  • 3

Romaine, cherry tomatoes, cucumber, chickpeas, and avocado...sprinkled with olive oil. So simple and yum! . . . #avocado #tomato #chickpea #cucumber #oliveoil #plantbasedathlete #ayurveda #goodfats #complexcarbs #protein #eatyourveggies #mindbodyspirit #youarewhatyoueat #foodmatters #cleaneating #salad #susansnutrition #90daychange #yogaalive

Yoga Alive Live, laugh, love...#live #liveauthentic #laugh #love #lovewithall

Yoga Alive

Yoga Alive

  • 02.04.2018 14:05
  • 1

Live, laugh, love . . . #live #liveauthentic #laugh #love #lovewithallyourheart #bealive #yogaalive #mindbodyspirit #yogaeveryday #youngliving #90daychange

Yoga Alive We are redeemed. We are set free. We have been given new life, an open

Yoga Alive

Yoga Alive

  • 30.03.2018 13:32
  • 0

We are redeemed. We are set free. We have been given new life, an open door, through Jesus Christ. . He extends grace to remind us we don’t have to stay stuck in our struggle and pain. He holds good in store through it all, able to bring greater purpose, greater beauty, greater strength. . . He never intends for us to remain in the pit of our despair. For He breathes fresh life. . . . #redeemed #worthy #setfree #newlife #opendoor #jesuschrist #breathe #freshlife #goodfriday #great #greater #strength #beauty #purpose #mindbodyspirit #instore #throughitall #grace #salvation #extended #atonement #struggle #pain #stuck #reminder #youngliving #90daychange #yogaalive

Yoga Alive Believe in yourself❤️...#believeinyourself #backbend #loveyour

Yoga Alive

Yoga Alive

  • 29.03.2018 13:53
  • 1

Believe in yourself❤️ . . . #believeinyourself #backbend #loveyourself #lovegod #knowgod #knowyourself #loveothers #weareone #onelove #mindbodyspirit #mindbodysoul #yogaeveryday #yogalife #yogaalive #90daychange #youngliving

Yoga Alive Stay around people who give you life...#unity #soalive #aliveandwe

Yoga Alive

Yoga Alive

  • 28.03.2018 13:47
  • 3

Stay around people who give you life . . . #unity #soalive #aliveandwell #bealive #grounded #rooted #aligned #intentionalliving #thriving #shining #tapas #mytribe #givelife #prana #deva #openingsoon #yogastudio #yogaalive #yogalife #yogaeveryday #mindbodyspirit #youngliving #90daychange

Yoga Alive You absolutely DO matter. We all matter...everyone we encounter.....

Yoga Alive

Yoga Alive

  • 27.03.2018 13:42
  • 0

You absolutely DO matter. We all matter...everyone we encounter... . . . #youmatter #imatter #weallmatter #beaware #bealive #knowyourworth #worthy #everysoulmatters #everysoulisprecious #mattersoftheheart #takecareofeachother #takecareofyourself #yogaeveryday #bepresent #mindbodyspirit #yogalife #yogainspiration #tuesdaymorning #tuesdayvibes #tuesdaythoughts #mindbodysoul #lostsoul #lostandfound #findyourway #youngliving #90daychange #yogaalive

susansnutrition My thoughts on the Crossfit Open this year: I’m glad I did it, and I

susansnutrition

CrossFit Crestview

  • 27.03.2018 13:41
  • 2

My thoughts on the Crossfit Open this year: I’m glad I did it, and I’m glad it’s over 🤣😊 . I had fun with my favorite people and learned a lot @crossfitcrestview . #theopen #crossfit #crossfityogi #doubleunders #hatelove #goat #newgoals #gladididit #gladitsover #mybestfriend #myfavorite #tuesdaythoughts #tuesdaymorning #tuesdaymotivation #learned #susansnutrition #90daychange #youngliving #yogaalive

susansnutrition Forget it about, and start again on this Monday😊 let’s go!...

susansnutrition

Yoga Alive

  • 26.03.2018 13:06
  • 0

Forget it about, and start again on this Monday😊 let’s go! . . . #mondaymotivation #mindfulness #mindfuleating #eatclean #cleaneating #eatcleantrainmean #mindbodyspirit #mindbodysoul #motivation #inspiration #beginagain #rightnow #forgiveyourself #forgetaboutit #pastisinthepast #letsgo #bepresent #presentmoment #goals #youngliving #susansnutrition #90daychange #yogaalive

Yoga Alive Be yourself, beautiful....#beyourself #bealive #beautiful #flowers

Yoga Alive

Yoga Alive

  • 23.03.2018 13:21
  • 1

Be yourself, beautiful. . . . #beyourself #bealive #beautiful #flowers #sunset #pretty #alike #unique #yogaeveryday #yogalife #yogisofinstagram #mindbodyspirit #everyone #everyonematters #everyoneisbeautiful #bekind #always #notetoself #youngliving #90daychange #yogaalive

susansnutrition This age old practice--people experience new perspectives, renewed men

susansnutrition

Yoga Alive

  • 23.03.2018 13:13
  • 12

This age old practice--people experience new perspectives, renewed mental focus, a stronger constitution and a clearer relationship with their body. . And here are the facts: 1️⃣gives the digestive system a rest. 2️⃣helps you beat addictions 3️⃣great way to jumpstart a healthy diet 4️⃣normalizes insulin sensitivity 5️⃣can reduce hunger levels 6️⃣promotes the detox process 7️⃣whitens the eyes and clears the complexion 8️⃣can reduce high blood pressure 9️⃣can boost the immune system 🔟teaches us self awareness and self discipline . . . #mindbodyspirit #selfawareness #selfdiscipline #immunesystem #flexfriday #fast #boost #fridayvibes #detox #ayurveda #jumpstart #diet #beataddiction #addict #controlyourself #insulin #sensitive #normal #balance #healthydiet #mentalfocus #eatless #cleaneating #nutrition #newperspective #susansnutrition #90daychange #yogaalive #younglivingessentialoils

susansnutrition I can do this...I have to...#thursday #ihaveto #icandoit #icandoal

susansnutrition

Yoga Alive

  • 22.03.2018 13:15
  • 2

I can do this...I have to . . . #thursday #ihaveto #icandoit #icandoallthingsthroughchrist #dontwait #eatclean #inhale #exhale #yogaalive #susansnutrition #90daychange #makeithappen #younglivingessentialoils #inspiration #motivation #help #change #goals

Yoga Alive Imperfections are not inadequacies; they are reminders that we are all

Yoga Alive

Yoga Alive

  • 21.03.2018 13:13
  • 1

Imperfections are not inadequacies; they are reminders that we are all in this together #rememberthat . . . #brenebrown #reminder #together #onelove #weareallone #peopleneedpeople #wednesdaywisdom #wednesdaylove #weallneedjesus #yallneedjesus #yallneedoils #yallneedyoga #yoga #yogaislife #iloveyoga #mindbodyspirit #yogaeveryday #bekind #goldenrule #charityneverfaileth #purelove #unconditionallove #yogaalive #90daychange #younglivingessentialoils

Yoga Alive #ralphwaldoemerson #beauty #opportunity #godswork #godshandwriting #be

Yoga Alive

Yoga Alive

  • 20.03.2018 13:32
  • 0

#ralphwaldoemerson #beauty #opportunity #godswork #godshandwriting #beautyisintheeyeofthebeholder #seebeauty #seegod #tapas #deva #thelittlethings #thebigthings #yogaeveryday #yogalove #yogastudio #yogisofinstagram #newbiz #hotyoga #yogaformen #mindbodyspirit #youngliving #90daychange #yogaalive

susansnutrition Sometimes the most powerful thing you can do is say nothing🙂..#p

susansnutrition

  • 20.03.2018 13:11
  • 4

Sometimes the most powerful thing you can do is say nothing🙂 . . #powerful #transformationtuesday #tuesdaytips #sayless #domore #saynothing #powerful #nocaptionneeded #catchy #nothingtoseehere #myfavpants #prettycolors #favoriteworkout #inthepark #sunshine #prettyday #getout #outdoorworkouts #bluesky #newgoals #breathe #fitness #eatclean #plantbased #diet #susansnutrition #90daychange #yogaalive #youngliving

Yoga Alive Problem free philosophy😂❤️ Have a great Saturday!#saturday #y

Yoga Alive

Yoga Alive

  • 17.03.2018 13:15
  • 1

Problem free philosophy😂❤️ Have a great Saturday! #saturday #yogaeveryday #yogaalive #hakunamatata #problem #free #philosophy #letgo #befree #havefun #sukha #tapas #enjoythejourney #mindbodyspirit #90daychange #youngliving

Yoga Alive We all know those bright people in our life that help us shine....and

Yoga Alive

Yoga Alive

  • 16.03.2018 16:54
  • 0

We all know those bright people in our life that help us shine....and I ask myself, “Do I help other’s shine? Am I recharging my own battery enough to brighten someone else’s day?” . It starts with me. . . #startswithme #startswithyou #shinebright #recharge #brightest #peopleneedpeople #onelove #helpyourself #helpothers #mindbodyspirit #mentalhealth #prayers #meditation #exercise #yogaeveryday #releasenegativity #positivevibesonly #flexfriday #flexy #yogisofinstagram #yogaalive #bealive #beblessed #bebalanced #90daychange #youngliving

Yoga Alive Something seemingly so subtle as breath can change my alertness—awar

Yoga Alive

Yoga Alive

  • 15.03.2018 13:35
  • 1

Something seemingly so subtle as breath can change my alertness—awareness? YES!! . Awareness of breath and synchronising breath and movement is what makes yoga, yoga; and not gymnastics or any other physical practice.... . When the breath changes, that tells you that something is happening in your mind... . #awareness #alertness #alive #yogaalive #seems #subtle #itsnot #bodyawareness #mybody #shinelikeastar #radiant #tapas #breathislife #breathispower #breath #breathe #breathandmovement #breathingexercises #mastertheart #synchronize #mindbodyspirit #prana #pranayama #yogaeveryday #90daychange #youngliving

susansnutrition Compilation of the latest gym selfies...just because😊.Looking bac

susansnutrition

Perfect Fit 24/7

  • 15.03.2018 13:08
  • 8

Compilation of the latest gym selfies...just because😊 . Looking back at even these recent pics remind me of how awesome I felt that day and it inspires me to seek after that feeling again, to seek after my new fitness goals. . . #selfie #gymlife #gymselfie #fitfam #motivation #inspiration #gymrat #throwbackthursday #lookback #awesomefeeling #powerful #newgoals #crossfit #crossfitcouple #crossfitter #yoga #yogaalive #scorpion #doubleunders #rxeveryday #goals #mindbodyspirit #mindbodysoul #fitness #cleaneating #susansnutrition #90daychange #youngliving

susansnutrition Here’s my little shout out to blueberries!! I love how blueberries a

susansnutrition

Yoga Alive

  • 14.03.2018 15:03
  • 1

Here’s my little shout out to blueberries!! I love how blueberries are so high in nutrients and low in calories...lots of fiber and antioxidants. . . All these components are the reason blueberries can protect against oxidative DNA damage, which occurs tens of thousands of times per day, in every single cell in the body. This is one of the factors in how we grow old and if we develop disease. . . Blueberries can help lower blood pressure and protect LDL lipoproteins (the "bad" cholesterol) from oxidative damage, a crucial step in the pathway towards heart disease. . . Blueberries can help maintain brain function and improve memory and they have anti diabetic effects—-being lower in sugar the most other fruits, blueberries also have anthocyanins—which have beneficial effects on insulin sensitivity and glucose metabolism. . . Like cranberries, blueberries contain substances that can prevent certain bacteria from causing urinalysis tract infections. . . Blueberries also help us recover from muscle damage after strenuous exercise. . . #funfacts #studiesshow #blueberries #fruitisawesome #fruit #foodislife #foodisfuel #wearewhatweeat #eatclean #eatcleantrainmean #eatfruit #eatwhatyouneed #detachment #diabetes #heartdisease #cholesterol #highbloodpressure #oxidativedamage #aginggracefully #highfiber #highlynutritious #lowcalorie #lowsugar #beconscious #wellnesswednesday #wednesdaywisdom #susansnutrition #90daychange #youngliving #yogaalive

Yoga Alive Surround yourself with Yoga Alive. We get it. We all can do yoga and c

Yoga Alive

Yoga Alive

  • 13.03.2018 13:23
  • 1

Surround yourself with Yoga Alive. We get it. We all can do yoga and certainly we all need that yoga balance😊 . . . #surroundyourself #surroundyourselfwithlove #yogaeveryday #yogaisforeverybody #yogaislife #balance #mindbodyspirit #igetit #yougetit #peopleneedpeople #certainly #onelove #letsgettogether #feelalive #yogaalive #90daychange #youngliving

Yoga Alive The flow and ease of yoga such a beautiful enjoyment. First month’s

Yoga Alive

  • 12.03.2018 13:35
  • 1

The flow and ease of yoga such a beautiful enjoyment. First month’s special will be 30 for $30....30 days! . . . #30for30 #yogaalive #yogaeveryday #yogisofinstagram #yogalife #music #rythm #thebody #melody #themind #harmony #thesoul #symphony #life #flow #ease #beautiful #enjoyment #settled #mindbodyspirit #atman #bksiyengar #90daychange #youngliving

susansnutrition Sometimes, when you make the right investments in yourself....your hea

susansnutrition

  • 12.03.2018 13:09
  • 1

Sometimes, when you make the right investments in yourself....your health....they pay off. . . . #90daychange #investinyourself #healthinvestment #truehealth #balanced #holistichealth #holisticnutrition #cleaneating #eatclean #eatcleantrainmean #phbalance #fruitsandveggies #freeadvice #counseling #changeyourlife #beteachable #humble #mindbodyspirit #grateful #blessed #thankful #motivationmonday #inspiration #decide #susansnutrition #youngliving

Yoga Alive Love and respect yourself❤️...#love #respect #takecareofyourse

Yoga Alive

  • 10.03.2018 15:35
  • 1

Love and respect yourself❤️ . . . #love #respect #takecareofyourself #selfdiscipline #restraint #loveyourself #respectyourself #walkaway #noharm #ahimsa #mindbodyspirit #yogaeveryday #yogi #yogaalive #soulsisters #grace #90daychange #youngliving

Yoga Alive Let us “workin”to being Open. Authentic. Aware....#iloveyoga

Yoga Alive

  • 09.03.2018 13:27
  • 1

Let us “workin” to being Open. Authentic. Aware. . . . #iloveyoga #open #heartchakra #anahata #authentic #aware #thirdeye #ajna #workout #workin #teachable #practice #openhearted #focus #divine #namaste #yogisofinstagram #yogaeveryday #yogaalive #90daychange #younglivingessentialoils

susansnutrition Yoga at @crossfitcrestview has such a good vibe!.Non members, join

susansnutrition

CrossFit Crestview

  • 09.03.2018 13:22
  • 4

Yoga at @crossfitcrestview has such a good vibe! . Non members, join us too! . Mondays 6:30pm... Fridays 10am.... . . . #flexfriday #yoga #crossfit #crossfityogi #crossfitcouple #crossfitter #funcional #yogalife #yogainspiration #yogaeverywhere #fridayvibes #bendy #flexy #inversion #handstand #strong #balanced #mindbodyspirit #vibewithus #eatyourveggies #selflove #18point3 #lofty #doubleunders #ohs #muscleup #susansnutrition #90daychange #youngliving

Yoga Alive I will be wild,easy to see,difficult to find,impossible to forget.

Yoga Alive

  • 08.03.2018 14:15
  • 0

I will be wild, easy to see, difficult to find, impossible to forget. ~the wildflower . . . #wildflower #inthepines #blackwater #stateforest #wild #easy #easytosee #difficult #difficulttofind #impossible #impossibletoforget #unforgettable #bloom #beyou #beyourbestyou #naturalbeauty #mothernature #motherearth #springtime #innerglow #tapas #balanced #yogainspiration #yogaeveryday #yogisofinstagram #yogaalive #youngliving #90daychange #mindbodyspirit

susansnutrition Quick little workout that we like to do at the beach and we barely get

susansnutrition

susansnutrition.com

  • 08.03.2018 14:10
  • 10

Quick little workout that we like to do at the beach and we barely get sandy☀️🌊 10X: 1 set of these stairs... 10 push-ups... 10 sit-ups... . . . #beachbum #rosemarybeach #stairworkout #pushups #situps #stairsprints #running #sandycheeks #saltyair #getitin #workout #quickworkout #intense #fullbodyworkout #plyos #usewhatyouhave #makeitwork #blessed #sunnyday #springfever #hiit #balanced #mindbodyspirit #intentionalliving #cleaneating #plantbased #susansnutrition #90daychange #youngliving

susansnutrition These words are fire🔥🔥🔥..#laotzu #knowledge #knowledgeispo

susansnutrition

  • 07.03.2018 14:21
  • 3

These words are fire🔥🔥🔥 . . #laotzu #knowledge #knowledgeispower #intelligence #knowledgeofself #truewisdom #wednesdaywisdom #strength #wellnesswednesday #masteryourself #masteryourmind #true #power #knowgod #knowyourself #lovegod #loveyourself #selflove #balanced #yoga #crossfit #crossfityogi #selfdiscipline #selfdiscovery #mindbodyspirit #susansnutrition #yogaalive #90daychange #youngliving

Yoga Alive Just open your eyes and see sweet perfection all around us....#per

Yoga Alive

  • 06.03.2018 14:37
  • 0

Just open your eyes and see sweet perfection all around us. . . . #perfect #sweet #nature #naturephotography #vitaminsea #seatherapy #watertherapy #beachlife #breathe #salty #oceanwaves #seagulls #sandy #sunshine #vitamind #letgo #relax #savasana #thirdeye #deva #ap #kas #bepresent #peace #mindbodyspirit #yogaalive #yogaeveryday #90daychange #youngliving

susansnutrition All these strawberries lately! I’m in heaven lol...#strawberries

susansnutrition

  • 06.03.2018 13:56
  • 3

All these strawberries lately! I’m in heaven lol . . . #strawberries #rosemarybeach #farmersmarket #local #inseason #juicy #red #fruitsandveggies #antioxidants #fresh #raw #wholefoods #organic #nongmo #toxinfree #cleaneating #intentionalliving #grateful #godisgreat #foodisagift #anna #rootchakra #transformationtuesday #mindbodyspirit #90daychange #susansnutrition #yogaalive #youngliving

Yoga Alive Monday vibes ❤️❤️❤️...#mondaymood #mondayvibes #vibehi

Yoga Alive

  • 05.03.2018 14:21
  • 2

Monday vibes ❤️❤️❤️ . . . #mondaymood #mondayvibes #vibehigher #yogaeveryday #yogalife #yogisofinstagram #flowerpower #pugs #cantsee #haters #behappy #dharma #karma #mindbodyspirit #eatlikeangel #eatclean #beblessed #tooblessedtobestressed #90daychange #youngliving #susansnutrition

susansnutrition Happy Monday! ...#believeinyourself #mondaymotivation #mondayinspir

susansnutrition

  • 05.03.2018 14:20
  • 2

Happy Monday! . . . #believeinyourself #mondaymotivation #mondayinspiration #meditate #setintentions #focus #accountability #selflove #selfdiscipline #selflessness #goals #bebetterthanyesterday #truelove #eatclean #goodhabits

Yoga Alive Now is the best time to start becoming the person we want to be🌸.

Yoga Alive

  • 03.03.2018 14:28
  • 3

Now is the best time to start becoming the person we want to be🌸 . Look for the opening of Yoga Alive very soon! Address is in the bio . #yogaalive #yogalife #mindbodyspirit #youngliving #jesusandyoga #jesusandoils #eatlikeangel #90daychange #now #besttime #becoming #blooming #spring #start #bestperson #want #tobe #yogisofinstagram #localbusiness #followme #dieterfuchtdorf #yogaeveryday

Yoga Alive There’s so much to learn while on your mat.......#getonyourmat #

Yoga Alive

  • 02.03.2018 13:18
  • 0

There’s so much to learn while on your mat.... . . . #getonyourmat #life #fridayvibes #tgif #learnyourself #knowthyself #yogalife #attachment #detachment #holdon #letgo #flexibility #strength #yingyang #tight #loose #balance #mindbodyspirit #yogaalive #eatlikeangel #90daychange #younglivingessentialoils

susansnutrition Country Yoga😂❤️🧘🏼‍♀️..#90daychange nutrition pro

susansnutrition

  • 01.03.2018 14:45
  • 10

Country Yoga😂❤️🧘🏼‍♀️ . . #90daychange nutrition program and body balance. . . #mindbodyspirit #countryyoga #breathe #cleanair #cleaneating #eatclean #balance #aligned #eatclean #frfr #detachment #meditate #gratitude #jesusandyoga #findbeauty #nature #blackwater #stateforest #playing #bridge #trailrunning #thursday #yoga #yogisofinstagram #yogi #yogaalive #yogaeverywhere #susansnutrition #younglivingessentialoils

Yoga Alive Yoga makes everyone happy. Balanced and not so moody 😂❤️ #namas

Yoga Alive

  • 28.02.2018 15:40
  • 1

Yoga makes everyone happy. Balanced and not so moody 😂❤️ #namaste 🧘🏼‍♀️ . . Look for our opening soon! 5719 Hwy 85 North . . #wednesdaylove #iloveyoga #yogalife #happy #balanced #moody #yogaeveryday #prayeveryday #meditate #believeinyourself #goals #befit #fitfam #mindbodyspirit #yogaalive #90daychange #youngliving #eatlikeangel

susansnutrition Red pepper hummus spread on Ezekiel toast and topped with the most bea

susansnutrition

  • 28.02.2018 14:41
  • 8

Red pepper hummus spread on Ezekiel toast and topped with the most beautiful avocado. . . #avocado #toast #ezekielbread #foodforlife #redpepper #hummus #recipe #eatmoreplants #domoreyoga #plantbased #sproutedgrains #wholefoods #veggies #90daychange #susansnutrition #youngliving #foodie #breakfast #lunch #mindbodyspirit #eatclean #cleaneating #wednesdaywisdom #yogaalive #bealive #beblessed #bebold

Yoga Alive My time to feel alive. Yoga=Being Alive. Planted. Blooming...Look f

Yoga Alive

  • 27.02.2018 15:43
  • 2

My time to feel alive. Yoga=Being Alive. Planted. Blooming. . . Look for the Yoga Alive Studio schedule soon! See you guys in class soon! . . #bealive #yogaalive #studio #yogisofinstagram #yogaislife #yogaisforeveryone #yogapants #practicedaily #myyoga #iloveit #planted #blooming #springisintheair #eatclean #cleaneating #eatlikeangel #angels #yogaeverywhere #bendy #flexy #yogini #mindbodyspirit #90daychange