acl instagram photo

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ACL Recovery Club @piperg77 writes, “Hi my name is Piper. This past summer, I tore my

ACL Recovery Club

  • 20.11.2017 02:53
  • 1

@piperg77 writes, “Hi my name is Piper. This past summer, I tore my left acl playing the thing i love the most, soccer. I was just running for the ball and felt a pop. I actually got up and walked off the field thinking this is a minor injury and I will be back playing soon. When I found out I tore my acl, I was scared but from the day I found out, I told myself I was gonna work as hard as I can on rehab so I come back even stronger. I have been working extremely hard but I miss soccer so much.” #aclrecoveryclub #aclclub #aclrecovery #aclsurgery #aclreconstruction #acl #aclfamily

ACL Recovery Club @tamalee.d writes, “Hey, I’m 16 years old. I tore my left ACL, MCL

ACL Recovery Club

  • 20.11.2017 02:49
  • 1

@tamalee.d writes, “Hey, I’m 16 years old. I tore my left ACL, MCL, medial and lateral meniscus on the 30th of August playing Rugby League. Unfortunately due to my injury I was unable to play representative rugby league. I went in for my first surgery on the 28th of September only to find out that surgery was unsuccessful as the endobutton flipped onto my muscle rather than my bone.” #aclrecoveryclub #aclclub #aclrecovery #aclsurgery #aclreconstruction #acl #aclfamily

吉岡 広剛 #浦和レッズ #浦和レッドダイヤモンズ #urawareds #ACL #

吉岡 広剛

  • 20.11.2017 02:34
  • 1

#浦和レッズ #浦和レッドダイヤモンズ #urawareds #ACL #決勝 #1stleg #日本テレビ #going #TBS #S1 #スーパーサッカー 昨夜の放送で、写り込んでたとのタレコミ多数。。。写真、動画ありがとうございます🤝

Austin underground @thebandjoseph shares details about their latest EP ‘Stay Awake’.

Austin underground

Austin City Limits Music Festival (ACL)

  • 20.11.2017 02:26
  • 1

@thebandjoseph shares details about their latest EP ‘Stay Awake’. Click the link in our bio for the full interview + check out our #acl2017 playlist!

BA Kinesiology, B.Ed Phys Ed TIPS ✔✔✔Optimizing End Range Flexion with KneelingThis is a go

BA Kinesiology, B.Ed Phys Ed

  • 20.11.2017 02:37
  • 1

TIPS ✔✔✔ Optimizing End Range Flexion with Kneeling This is a good way to push into making those last few degrees of flexion feel more comfortable. I recommend doing this after a good warm up with some soft tissue release, quad and hip flexor stretching, and passive ROM work. We started using a pillow as a buffer a couple weeks ago, and have moved to a towel because this patient essentially has full motion. Stay slow and controlled while doing this! . . . #acl #acltear #aclreconstruction #knee #kneeinjury #injury #kneesurgery #aclsurgery #aclcomeback #comeback #sports #athlete #strength #fitness #soccer #football #volleyball #basketball #skiing #recovery #hardwork #workout #physiotherapy #kinesiology #therapist #mobility

EmmaRaeEveryday Watching football and being lazy with mom. This poor baby will be see

EmmaRaeEveryday

  • 20.11.2017 02:23
  • 0

Watching football and being lazy with mom. This poor baby will be seeing an orthopedic specialist the week after Thanksgiving to address her bad knee. In the meantime, she's on a glucosamine, anti-inflammatory, and pain control regimen and having to deal with very restricted activity. She's trying to be satisfied with laying around and swatting at the cats, but I know she's bored. I know surgery isn't ideal for a kid her age, but I hope we can address the issue and, after recovery time, she can go back to being the wild beast that she is. #amstaff #pitbullsofinstagram #americanbulldog #dogsofinstagram #acl #denverbroncos #doggiebroncosfan #iadoreher

2 Boston Terriers 🐾 1:00AM - Uh oh sissy missed her curfew!  She must be feeling better.

2 Boston Terriers 🐾

Cambridge, Massachusetts

  • 20.11.2017 02:19
  • 1

1:00AM - Uh oh sissy missed her curfew! She must be feeling better.

Satoshi Inose レーザーはイカンよ。中東は本当にそういうのが多

Satoshi Inose

くつろぎ日和 伊東遊季亭

  • 20.11.2017 02:18
  • 0

レーザーはイカンよ。 中東は本当にそういうのが多いね。 #伊東 #伊豆 #遊季亭 #浦和レッズ #アイスコーヒー #朝のひととき #まったり #acl #アジアチャンピオンリーグ #絶対にアジアNO1!!

재훈(으뜸벗) 장 #장우혁축구성장기 #일기장 #초등3학년 #관람평 #아쉽

재훈(으뜸벗) 장

  • 20.11.2017 02:18
  • 0

#장우혁축구성장기 #일기장 #초등3학년 #관람평 #아쉽다 #acl 진출실패 #2018 많은 변화가 있길 #말하기는쉽지만 #이기는축구 인지 #하고싶은축구 인지 #재미있는축구 인지 #성장하는축구 인지 색깔이 분명한 원팀을 보게 되었으면 좋겠다. 만족한다는 말이 시즌 종료후에 팬들의 입에서 나왔으면 좋겠다. #fc서울

sharakashi 今週は気分を高めて、ということで10年前の記念す

sharakashi

  • 20.11.2017 02:11
  • 0

今週は気分を高めて、ということで 10年前の記念すべき翌日の朝の新聞。 泣きまくってビールかけして、記憶とんでフラフラしながら早朝に新聞を買いに走った。 またやりたいね♪ #浦和レッズ #浦和 #urawa #urawareds #wearereds #ここまできたよ #アジアの頂点へ #ACL #決勝 #アルヒラル #al-hilal #football #Japan #サッカー #⚽

Hidenori Masui バルセロナに本社を構えるスポーツ紙、Mundo Deportivo

Hidenori Masui

Barcelona, Spain

  • 20.11.2017 02:08
  • 0

バルセロナに本社を構えるスポーツ紙、Mundo Deportivo。 ACL決勝第1戦の結果が載っていました。 5行だけですが。 #mundodeportivo #acl #urawareds #浦和レッズ #aclfinal #barcelona

Brent Lambell This is a little late but here is my MRI from some weeks back. I cant

Brent Lambell

  • 20.11.2017 02:00
  • 0

This is a little late but here is my MRI from some weeks back. I cant read it but but there is a torn ACL, 2 shredded miniscus pads, a sprained MCL, and a bruised femur. Go big or go home. #acl #aclsurgery #acltear #aclrecovery #kneeinjury #recovery #rehabilitation

kakdidi Sdh 8 hri bedrest, blm ad instruksi plg dr dokter. Kangen sm KyanAlha

kakdidi

  • 20.11.2017 01:45
  • 2

Sdh 8 hri bedrest, blm ad instruksi plg dr dokter. Kangen sm Kyan Alhamdulillah kyan udh bs plg hri ini. Doain kyan jd ank yg sholeh, kuat fisik dn imannya. #sholehstrong #generation #baby #acl #pcl #surgery #motivation

The Physio Student 🔹ACL REHAB 🔹___________________________________________________

The Physio Student

  • 20.11.2017 01:36
  • 3

🔹ACL REHAB 🔹 _______________________________________________________ The normal rehab time for ACLR is 9-12 months. There’s even some research to suggest that up to 2 years should be taken in young males before they return to sport. But that’s a whole different can of worms 🐛 . So, how long until someone can run? Very broadly speaking, it’s around the 3 month mark - HOWEVER, that doesn’t mean someone who reaches the 3 month mark SHOULD start running! 🏃🏻 Think functionally - should someone start running if they are still weak? What about if their balance is still poor? ❌ . The pic above - from @cbutlersportspt - shows some of the things you could consider before giving someone the ✅ of approval to run. 🔻 ➡️Don’t set them up for another injury - it’s about FUNCTION, not TIME. Correct imbalances, don’t facilitate them. ⬅️ _______________________________________________________ #physio #physiostudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #acl #aclsurgery #knee #knees #kneeinjury #rehab #prehab #dpt #dptstudent #injury #athlete #coach #coaching #sport #sportsdoc #medschool #chiropractic #exercise #run #running #ep #exercisephysiology

Deep.Austin 🔊 🔊🔥 @maceoplex live set .#deephouse #deeptech #deeptechno #tech

Deep.Austin 🔊

Lyon, France

  • 20.11.2017 01:22
  • 1

🔊🔥 @maceoplex live set . #deephouse #deeptech #deeptechno #techno #tomorrowland #burningman #euphonium #euphoria #houseparty #solomun #housemusic #musicvideo #electronicmusic #acl #austincitylimits #eventphotography

toshi-chan⚽ 2017/11/20(月)  娘弁当今日は雪だるま⛄と髭男爵稲荷

toshi-chan⚽

  • 20.11.2017 01:05
  • 13

2017/11/20(月) 娘弁当 今日は雪だるま⛄と髭男爵稲荷 土曜日は息子の⚽の試合で夕方から応援に行き、無事に勝利しました🙌次節は26日の(日) そして、浦和レッズがACLで貴重なアウェイゴールを決め1-1の引き分け。 最終決戦は25日の(土)埼玉スタジアム! 必ずACLアジアの頂点に立つ! 25日は埼玉スタジアムに行くぞ ………………………… ※#おいなりさん#唐揚げ#エビフライ ※その他 蒸し卵を入れ忘れる😥 プチトマト入れ忘れる😥 あぁ~月曜から何やってんだか💦 こんなマヌケな私ですが今週も 宜しくお願いします さぁ~愛情たっぷり⛄弁当を召し上がれ #今日のお弁当 #お弁当 #おべんとう #娘弁当 #お弁当記録 #お弁当作り楽しもう部 #高校生弁当 #女子高生弁当 #jk弁当 #オベンタグラム #obentobox #obento #obentopark #わっぱ #わっぱ弁当 #曲げわっぱ #曲げわっぱ弁当 #かりんほんぽ #かりんほんぽ171116 #おにぎりアクション #浦和レッズ #ACL #埼玉スタジアムに行くぞ

Anna Rogers 🏋️ Into week 3 of the routine now - am feeling slightly stronger

Anna Rogers

  • 20.11.2017 01:05
  • 1

🏋️ Into week 3 of the routine now - am feeling slightly stronger but still finding about 25 out of the 27 minutes challenging! Have introduced some weight now which will be difficult to keep up as I travel for the next two weeks - may have to revert back to body weight. Remember that even 30 minutes every day is good for you, get moving - it helps your mental wellness as well as your physical wellness xx . . . . . . #kaylaitsines #bbg #fitgirl #fitfam #journey #journeytohappy #wellness #challenge #acl #aclrecovery #workout #homeworkout #circuit #circuittraining #fitinspo #motivation #instagood #instadaily #weightlossgoals #goals #balance #kneeinjury #hitt #jump #strongnotskinny #gymtoeat #pushups #squats #burpees #lunges #

TAKAYUKI KUBOTA 25日は Lフラデーですね。#浦和レッズ#Lフラデー#p

TAKAYUKI KUBOTA

  • 20.11.2017 00:59
  • 0

25日は Lフラデーですね。 #浦和レッズ #Lフラデー #prideofurawa #wearereds #ACL

Madelein Larsson Wollnik Knee rehab for the win 😎😎😎 #kneerehab #acl #bjjbody #bjjlifes

Madelein Larsson Wollnik

  • 20.11.2017 00:52
  • 0

Knee rehab for the win 😎😎😎 #kneerehab #acl #bjjbody #bjjlifestyle #brazilianjiujutsu #jiujutsu #bjj #brazilianjiujutsuwoman #jiujutsuwoman

Joshua Haakinson 7 years this month in this great city and never looked back! Love this

Joshua Haakinson

W Austin

  • 20.11.2017 00:49
  • 0

7 years this month in this great city and never looked back! Love this city! #austin #acl #fall #bestcity #boomtown #economy #realtor #visitaustin #texas #whotel #spg

L͟͟i͟͟n͟͟ds͟͟e͟͟y B͟͟aue͟͟r͟͟ Until you cross the bridge of your insecurities you can’t begin to e

L͟͟i͟͟n͟͟ds͟͟e͟͟y B͟͟aue͟͟r͟͟

  • 20.11.2017 00:43
  • 0

Until you cross the bridge of your insecurities you can’t begin to explore your possibilities. . . . . #recovery #rehabilitation #aclsurgery #acl #onestepatatime #walks #aclreconstruction #progressnotperfection #progress #aspire #motivated #railtrail #bridges #optoutside #outsideisfree #hudsoney #hv #hvcompass #hudsonvalleylife #hudsonvalleyliving #neverstopexploring #wallkillvalleyrailtrail #aquietplace #newpaltz #newyork #ny #railtrail #oldbridge #physicaltherapy #therapy

Jenna Minecci Want to know more?? Head over to my YouTube channel 📽: Jenna Minecc

Jenna Minecci

North Atlanta, Georgia

  • 20.11.2017 00:39
  • 5

Want to know more?? Head over to my YouTube channel 📽: Jenna Minecci and watch my 20 MINUTE discussion on 'Why the Female Athlete has an Increased Risk of ACL Injury'. It takes knowledge to create change for female athletes! 🔹for an even more in depth knowledge of why the female athlete has increased risk of injury and what to do to decrease your risks pre order your copy of 'Surviving 7:The Expert's Guide to ACL Surgery' today before prices go up December 1! Link in bio!🔹 #jennactive #surviving7 #ACL #acltear #theaclclub #aclrehab #ACLsurgery #athlete #aclrecovery #wearetheaclclub #aclrecoveryclub #knee #kneeinjury #kneesurgery #sportsinjury #aclinjury #femaleathlete #soccer #volleyball #basketball #lacrosse #strongwomen #womensfitness #injuryprevention #sportsmedicine #ACLinjuryprevention #sportsinjury #injury @amazon @barnesandnoble @theellenshow @dr_oz @atlandco @oprah

 Dagens fitbit 👌med tanke på hur bedrövliga dagens knän är så

  • 20.11.2017 00:28
  • 0

Dagens fitbit 👌med tanke på hur bedrövliga dagens knän är så är detta riktigt bra! En klapp på axeln, vi tog oss igenom denna dagen med 💪 #knäskada #acl #korsband #menisk #brosk #knäkampen #fitbitcharge2 #fitbit #minresaräknas #minviktresa #10000stegomdagen #viktnedgång #viktminskning #hälsa #varberg

Medicina é Quando sou enganado pela Tia da Gotinha

Medicina é

  • 20.11.2017 00:25
  • 42

Quando sou enganado pela Tia da Gotinha

اخبار الكرة العالمية ‏#عبدالرحمن_النمر  نائب رئيس نادي ⁧‫ا

اخبار الكرة العالمية

  • 20.11.2017 00:23
  • 223

#عبدالرحمن_النمر نائب رئيس نادي ⁧‫الهلال‬⁩: .. ‏ الحكم #ادهم_مخادمة حاول أن يستفز لاعبي ⁧‫الهلال‬⁩ كثيراً خلال المباراة ونتمنى تحكيم جيد بالإياب ‏.. ‏كنا نتمنى أن نكسب لقاء الذهاب لتسهيل مهمة الإياب في #طوكيو .. #alhilal #urawareddiamonds #urawareds #urawa #asia #acl #acl2017 #final #saudiarabia #tokyo #riyadh #rafaelsilva #silva #omar #khrbin #sport #football #carlos #eduardo #asian #carloseduardo #brazil #tokyoghoul

Danielle My gym hosted a #workoutforwater fundraiser for unicef on the weekend

Danielle

  • 19.11.2017 23:55
  • 0

My gym hosted a #workoutforwater fundraiser for unicef on the weekend - so I went along with some of my challenge teammates to the strength and cardio mash up classes which were heaps of fun but boy my legs were sore yesterday 😅 . . . #aclsurgery #acl #aclclub #aclreconstruction #surgery #kneeinjury #kneesurgery #rehab #recovery #patience #slowandsteady #daybyday #fitness #gymlife #progress #determined #gettingstronger #workout #motivated #physio #football #soccergirlprobs #nopainnogain #6weekchallenge #lesmills @lesmillslambton

ACL Club The map to a new knee.-----#injuries #aclclub #embrace #product

ACL Club

  • 19.11.2017 23:34
  • 1

The map to a new knee. - - - - - #injuries #aclclub #embrace #product #clothes #shirts #forsale #keepgoing #learn #break #tear #heal #sickshirt #oudoors #getoutthere #dontstop #knee #acl #jointheclub #quality #recovery #love #determination #together #support #challenge #grow #getitback #dontstop #support

Steve Linger MACHINE 💪💪💪 setting the standard for all the other Strive dun

Steve Linger

  • 19.11.2017 23:29
  • 2

MACHINE 💪💪💪 setting the standard for all the other Strive dungeon divas! #machine #tank #strong #fast #agile #quick #sharp #workrate #multidimensionaltraining #dungeontime #strivefamily #metabolictyping #keto #paleo #diet #lifestyle #athlete #football #soccer #function #functional #rehab #prehab #physio #physiotherapy #ACL #aclsurgery #aclrecovery #backinthegame #

Inner City Spokes The dayjob and lanky legs...geeky ACL learning sunday. #physio#acl #k

Inner City Spokes

  • 19.11.2017 23:25
  • 3

The dayjob and lanky legs...geeky ACL learning sunday. #physio #acl #knee #rehab #imscrewed

James W First pic is what I did; second pic was the scheduled program. Fuck yo

James W

  • 19.11.2017 23:18
  • 0

First pic is what I did; second pic was the scheduled program. Fuck you deadlifts. I'm working on my sumo because it develops quad strength more, and my current grand goal is to squat 405 in the next month. #acl #rehab #bench #squat #deadlift #yyjfit #yyjfitness #power #healthy #inspiration #instafit #igfitness #strength #athlete #powerlifting #powerbuilding #powerlifter #bodybuilding #training #fit #fitness #fitfam #gym #growth #athletics #yyj #yvr #victoriabc #pnw #canada

Caleb De Casper Hey @elizabethdexia 🔥 We're in @austin360 coverage of the Tori Amos

Caleb De Casper

Austin City Limits

  • 19.11.2017 23:18
  • 1

Hey @elizabethdexia 🔥 We're in @austin360 coverage of the Tori Amos concert. 🎹I thought I was standing next to @shirley.manson all damn night. • Photo credit: @limelightimages [Scott Moore, Austin 360] • • • • #austintexas #atx #austin360 #toriamos @toriamos #austincitylimits #acl #austinmusic #austinmusicawards #austin #queerpunk #styleicon #fashion #calebdecasper #lizdexia #gay #instagay #austindrag #texasdragqueens #instadrag #texasmusic #shirleymanson #gaytx #queeraustin #gayaustin #gaymusic

Laura Woodward Ok so I thought I would do an injury update. It has been just over a m

Laura Woodward

  • 19.11.2017 23:16
  • 1

Ok so I thought I would do an injury update. It has been just over a month now since I got the dreaded news that I had torn my ACL ligament in my knee. I had been playing a competitive netball match @mpsnetballclub jumped and twisted as I landed and was left in agony on the floor unable to put any weight on my foot and bend my leg. I have played sport at a competitive level most my life and have been lucky to never have had a major injury. I used to see and read about a lot of bad injuries and would think it must be so terrible. But you never truly understand how bad it is until it happens you. After seeing the doctor he told me I would need surgery and all I kept thinking was that it would be at least 9months without any badminton/netball/sport. I cried a lot and I did find it really hard at first. However since the first week I have stayed positive. I did a lot of research and found there was exercise I could still do. I could do upper body weights and I took up doing boxing pad work with @moorefitness401 which made me feel a lot better and realise how much I actually really like boxing! Everyone has been so supportive @gogymsutton whether it has been other members or the staff checking on my progress which has been so lovely. I have since also found an amazing physio who gave me hope that I can get back to the level I was playing at without surgery. We are even aiming for a January comeback which would be incredible. I'm just taking each week as it comes. In the last 2 weeks I have been able able to squat, deadlift, run 800m on an incline of 10, cycle on level 10 for 10mins and even do plyometrics which I never imagined I would be able to do for a long time. We've worked on a lot of stabiliser exercises. The reason the stepmaster is in my photo is because that was another little mini target I achieved today since my injury. I'm going to keep an ongoing update each week of what I've done and achieved in my physio sessions up until I get back to playing competitively. As hopefully this can help others😊 #acl #injury #ligaments #knee #boxing #aclrecovery #physio #gogym #goals #weights #netball #boxing #fitness #gogym #positivemindset #teamsuperfox

Aiden Forward Had my op onwards and upwards cant wait to back up and running 🏃 #A

Aiden Forward

  • 19.11.2017 23:10
  • 1

Had my op onwards and upwards cant wait to back up and running 🏃 #ACL (lions don’t compare there self to humans) 😉😂😂

vonni327 Dear Santa 🎅🏽,For Christmas I’d mostly like:1) A Left Quad (

vonni327

  • 19.11.2017 23:10
  • 3

Dear Santa 🎅🏽, For Christmas I’d mostly like: 1) A Left Quad (looks like the right but the mirrors playing tricks) 2) A Unicorn 🦄 Lots of Love Yvonne, 27 x🎄✨

Rigby Roo #LazySundays 🐶

Rigby Roo

  • 19.11.2017 22:42
  • 2

#LazySundays 🐶

Felicia Z H * L V * T * VAD GOTT! Snacka om att jag överträffade mina egna fö

Felicia Z

  • 19.11.2017 22:35
  • 4

H * L V * T * VAD GOTT! Snacka om att jag överträffade mina egna förväntningar. 😱 Kyckling och kantareller i en krämig kombination. 😍 Jag saknar ord! 😂 Inte en enda gång smakade jag av under tiden för jag tänkte "om de inte är gott måste jag slänga det" 😂 Men jaaa, denna söndagsmiddag satt som en smäck efter träningspass nummer två ⚽️❤

Robin The teardown has begun, next time the intake manifold, exhaust manifol

Robin

  • 19.11.2017 22:35
  • 0

The teardown has begun, next time the intake manifold, exhaust manifold and the turbo will go off the engine, aswell as the head will the removed! :D #saab #93 #aero #nordicextremer #nordic #extreme #saabnation #performancebynordic #saabturboclubofsweden #sweden #turbo #intercooler #highhp #ddesign #do88 #an88 #deatchwerks #glyco #NPR #ACL #mahle

Ross Long road to recovery starts now #ACL #aclrecovery #pclreconstruction

Ross

  • 19.11.2017 22:34
  • 1

Long road to recovery starts now #ACL #aclrecovery #pclreconstruction

Jenna Minecci Bones likes to supervise rehab sessions....but kinda fell asleep on th

Jenna Minecci

North Atlanta, Georgia

  • 19.11.2017 22:32
  • 0

Bones likes to supervise rehab sessions....but kinda fell asleep on the job 😂🐶💓💪 Rehab and football 🏈✌ 🔹pre order your copy of 'Surviving 7: The Expert's Guide to ACL Surgery' now on @amazon Or @barnesandnoble for tips and rehab programs to do on your own!! Link in bio!🔹 #Jennactive #Surviving7 #ACL #acltear #Aclinjury #aclrehab #wearetheaclclub #aclrecoveryclub #ACLsurgery #ACLrecovery #knee #kneeinjury #kneesurgery #sportsinjury #rehab #sportsrehab #glutes #muscle #sundayfunday #football #NFL #rocktape #weekend #igfit #igfitness #goforit #nevergiveup #dog #dogsofinstagram

diecast.as Minichamps Volkswagen Golf ACL (1/43)

diecast.as

  • 19.11.2017 22:20
  • 1

Minichamps Volkswagen Golf ACL (1/43)

diecast.as Minichamps Volkswagen Golf ACL (1/43)

diecast.as

  • 19.11.2017 22:20
  • 1

Minichamps Volkswagen Golf ACL (1/43)

Jess Krause He’s disappointed because the new table is in his sun spot. #dog #do

Jess Krause

  • 19.11.2017 22:15
  • 1

He’s disappointed because the new table is in his sun spot. #dog #dogs #dogsofinsta #dogsofinstagram #dogsofig #pitbull #pitbulls #pitbullsofig #pitbullsofinstagram #pitbullsofinsta #pittie #pitties #pittiesofinsta #pittiesofig #pittiesofinstagram #pittieslovepeace #acl #tornacl #aclkneebrace #kneebrace #tornccl #ccl #cruciate #cruciateligament #caninebrace #mypetsbrace #ikea #ikeahemnes #hemnes

Kirsty Dalton Working my distance back up by 0.5km a week, taking it easy on the kne

Kirsty Dalton

Chester, Cheshire

  • 19.11.2017 21:50
  • 1

Working my distance back up by 0.5km a week, taking it easy on the knee. Rest week next week so should be back at 5k within 3 weeks 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

Sports Lab & Performance ACL Rehab for hockey players incorporating Sport Simulated Training at

Sports Lab & Performance

  • 19.11.2017 21:54
  • 0

ACL Rehab for hockey players incorporating Sport Simulated Training at the “i”. #returntoplay #sportsenhancement #ACL #sportsmedicine #sportsmedicineathletics

Gigi 🐰 🌿

Gigi 🐰

Domain NORTHSIDE

  • 19.11.2017 21:41
  • 5

🌿

Brit First day back and I couldn't be happier! #shred #skitheeast #mykneehu

Brit

Wachusett Mountain

  • 19.11.2017 21:39
  • 0

First day back and I couldn't be happier! #shred #skitheeast #mykneehurts #notthatmuch #acl #recovery #Oakley #salomon #marmot

Paweł Kopciński Dzień 13Wszystko zwolniło, aktualnie więcej odpoczynku i regenerac

Paweł Kopciński

  • 19.11.2017 21:32
  • 5

Dzień 13 Wszystko zwolniło, aktualnie więcej odpoczynku i regeneracji niż konkretnych ćwiczeń. Czekam na wygojenie łąkotki. Całkowity zakaz obciążania operowanego kolana. Oprócz załączonego zestawu, który wykonuje 3x dziennie, używam elektrostymulatora aby chociaż trochę podtrzymać VMO(które pada odrazu) przy życiu. Sesje rehabilitacyjne z fizjoterapeutą 3x w tygodniu(w tym raz w Warszawie SHIIIIIT) Chłodzisz, leżysz, odpoczywasz - koszmar sportowca... Na oko zjechałem 2-3kg z masy mięśniowej - PARTNER NA SIŁOWNIE USTKA/SŁUPSK NEEDED! Póki co jedyne na co mam wpływ to trzymanie michy, suplementacji-która przyspiesza procesy regeneracyjne i stan emocjonalny mojej rodzinki 😎😈 #rehab #rehabilitation #chodakowska #skalpel #passion #acl #grind #2018

اخبار الكرة العالمية ابولطيفة عضو شرف في نادي #الهلال : ..اصا

اخبار الكرة العالمية

  • 19.11.2017 21:28
  • 905

ابولطيفة عضو شرف في نادي #الهلال : .. اصابة #كارلوس #ادواردو رباط صليبي ويحتاج مالايقل عن ٦ شهور للعودة ⚽️🔴 .. #alhilal #urawareddiamonds #urawareds #urawa #asia #acl #acl2017 #final #saudiarabia #tokyo #riyadh #rafaelsilva #silva #omar #khrbin #sport #football #carlos #eduardo #asian #carloseduardo #brazil

trishirtclothing PACE ⏱SWIM 🏊🏻 BIKE 🚴🏻 RUN 🏃🏻#cycling #bike #swimbi

trishirtclothing

  • 19.11.2017 21:18
  • 4

PACE ⏱SWIM 🏊🏻 BIKE 🚴🏻 RUN 🏃🏻#cycling #bike #swimbikerun #trilove #triathlon #tri #instarun #trigirl #triathlete #runner #ironman #laufen #sports #garmin #strava #ironmantri #instabike #training #fit #fitness #nofinishline #blogger_de #triathlete #girlswhotri #acl #comebackstronger #triathletes #tri365 #trishirtclothing #beatyesterday #swim

Astrid Vikfager När det inte finns något gym att tillgå får man ta det som bjuds.

Astrid Vikfager

Santa Barbara, California

  • 19.11.2017 21:24
  • 1

När det inte finns något gym att tillgå får man ta det som bjuds. 😊 Morgonlöpning på East Beach i Santa Barbara idag. 😂😍 #dag310 #acl #aclrehab #semestermode #aktivsemester #närrehabärendelavlivet #santabarbara #eastbeach #acljourney #aclcomback #fortsättframåt #gealdrigupp #främrekorsbandsskada #fysioterapeutentränar

Athena Beigvand.  آتنا بیگوند One woman down!.....بالاخره بعد از گذشت دو ما

Athena Beigvand. آتنا بیگوند

Tehran, Iran

  • 19.11.2017 21:09
  • 43

One woman down! . . . . .بالاخره بعد از گذشت دو ماه از آسيبم تو مسابقات آسيايي، هفته پيش مجبور شدم رباط صليبي زانوم رو عمل كنم،اميدوارم هيچ ورزشكاري آسيب نبينه،خيلي سخته ولي همه تلاشم رو ميكنم كه تو اين مدت بدنم افت نكنه،قوي تر برميگردم،شما سنگر رو نگه دارين😁 .. . . . #beforeandafter #acl #kneesurgery #injury #asian_championship #climbing #bouldering #megapars #comebackstronger

 يارب نفوز 💙#urawa#acl #チケット

  • 19.11.2017 21:06
  • 0

يارب نفوز 💙 #urawa #acl #チケット

ACL Recovery Club @christina_fitili writes, “Hi i wanna tell you my story...i'm 16 yea

ACL Recovery Club

  • 19.11.2017 21:06
  • 1

@christina_fitili writes, “Hi i wanna tell you my story...i'm 16 years old,i leave in athens(greece) and i tore my meniscus and acl on the left foot on 29th semtember last year..i did the surgery all were great, i was off for 10 months and i comebacked on semtember 2017..after a month of full training i tore my acl in the right foot and i did the surgery again on 10th of november..now i'm 1 week after that and already feeling okay :)” #aclrecoveryclub #aclclub #aclrecovery #aclreconstruction #aclsurgery #acl #aclfamily

فيزيوتراپي و ليزر درماني تسكين #فيزيوتراپي#سكته_قلبي#سرما 🚩 با سرد ش

فيزيوتراپي و ليزر درماني تسكين

  • 19.11.2017 21:02
  • 1

#فيزيوتراپي #سكته_قلبي #سرما 🚩 با سرد شدن هوا احتمال سکته قلبی هم بیشتر میشود یک مطالعه جدید نشان داده که سرما میتواند موجب لرزیدن شما شود ولی میتواند قلبتان را هم واقعا تکان بدهد و این کافی است تا سکته قلبی کنید و محققان دانشگاه لوند Lund سوئد که این مطالعه را انجام داده اند میگویند اگر عروق کرونر قلب شما مشکل دارد باید کمتر در مجاورت هوای سرد قرار بگیرید. آنها میگویند وقوع سکته قلبی در تابستان به حداقل و در زمستان به حداکثر میرسد. محققان سوئدی با بررسی سوابق پزشکی بیش از 280 هزار سکته قلبی در سال های 2013-1998 در این کشور متوجه ارتباط بین سرما و سکته قلبی شدند و به این نکته پی بردند که در زمستان ها سکته قلبی بیشتر میشود. وقتی بدن در هوای سرد قرار میگیرد برای اینکه گرمای با ارزشش را از دست ندهد رگ های پوست را منقبض میکند. این تنگ شدن رگ ها میتواند فشار خون را بالا ببرد. همچنین در سرما بدن میلرزد و ضربان قلب بالا میرود. هم فشار خون و هم ضربان قلب بالا میتوانند موجب فشار بیش از حد به قلب شوند. همچنین در زمستان ها احتمال عفونت های تنفسی بیشتر میشود. این عامل همراه با تغییر در رژیم غذایی و میزان فعالیت بدنی در این فصل هم میتوانند از عوامل مساعد کننده بروز سکته قلبی در هوای سرد باشند. . . . @clinic_physiotherapy_taskin #amlash #rudsar #physiotherapy #pain #sport #كمر_درد #ارتروز #درد_گردن #lasertherapy #manualtherapy #physiotherapist #kelachai #langarud #beach_soccer #Acl #pcl #lahijan #rasht #تعويض _مفصل #شكستگيها #نخاع #spinal_cord_injury #rasht #sport

Bodypoint Londerzeel @Regranned from @smarteducation_ee -  Is he a beast, or is it just too

Bodypoint Londerzeel

  • 19.11.2017 21:01
  • 3

@Regranned from @smarteducation_ee - Is he a beast, or is it just too early to RTP?? #zlatan #ibrahimovic #acl #injury #knee #lionsdontrecoverlikehumans #9months vs. #7months #rehab #physiotherapy #physicaltherapy #mental #motivated #fearavoidance #manchesterunited #nevergiveup #smarteducationestonia - #regrann

ACL Recovery Club @ldeprenger writes, “My name is Lizzy DePrenger and I play soccer fo

ACL Recovery Club

  • 19.11.2017 21:01
  • 1

@ldeprenger writes, “My name is Lizzy DePrenger and I play soccer for Luther College in Decorah, Iowa! I tore my ACL in late August 2017 in a preseason practice. I was running into a drill to defend and my left knee buckled and a heard a huge pop. It turned out to be an ACL tear. I had surgery on September 15th and have been working hard with physical therapy and am hoping to start transitioning to running in a few weeks! I have had meniscus surgery on my right knee, but I am open to any advice!” #aclrecoveryclub #aclclub #aclrecovery #aclsurgery #aclreconstruction #acl #aclfamily

Gjatasports Shanghai Shenhua of TEVEZ #32 in Asian Champions League 2017 #acl #tev

Gjatasports

  • 19.11.2017 20:39
  • 0

Shanghai Shenhua of TEVEZ #32 in Asian Champions League 2017 #acl #tevez #carlostevez #argentina #carlitos #chinasuperleague #csl #shanghai #shenhua #soccer #calcio #futbol #football #gjatasports #instasoccer #instafootball #instacalcio #instajersey #instatrikot #instamaillot #instacamiseta #camiseta #trikot #jersey #magliacalcio #fussball #instacollection #personalcollection #footballpassion

فيزيوتراپي و ليزر درماني تسكين هفت تمرين براي حفظ سلامت چشم .....@clinic_p

فيزيوتراپي و ليزر درماني تسكين

  • 19.11.2017 20:35
  • 0

هفت تمرين براي حفظ سلامت چشم .. . . . @clinic_physiotherapy_taskin #amlash #rudsar #physiotherapy #pain #sport #كمر_درد #ارتروز #درد_گردن #lasertherapy #manualtherapy #physiotherapist #kelachai #langarud #beach_soccer #Acl #pcl #lahijan #rasht #تعويض _مفصل #شكستگيها #نخاع #spinal_cord_injury #rasht #sport

旅人アフカ 2日連続でサッカー観戦!マリノスVSセレッソベル

旅人アフカ

  • 19.11.2017 20:32
  • 0

2日連続でサッカー観戦! マリノスVSセレッソ ベルマーレVSゼルビア どちらともホーム最終戦 熱い戦いありがとうございます。 この二日間で合計7ゴールも見れました!! 来シーズンはマリノスVSベルマーレを楽しみにしてます!! #サッカー観戦#マリノス#ゼルビア #ベルマーレ#セレッソ#バブンスキー#清武#杉本#水沼#山田#jリーグ#来シーズン#期待#天皇杯#ACL#MVP#清武#ヒールパス#ワールドクラス

m é l a n i e 2nd and 3rd week #postsurgery Staplers are gone, started physio, bike

m é l a n i e

  • 19.11.2017 20:23
  • 0

2nd and 3rd week #postsurgery Staplers are gone, started physio, bike and exercises.... #amplitude getting there.. #slowlybutsurely #acl #aclsurgery

اخبار الكرة العالمية الاعلامي حمد الصويلحي : ..‏حظوظ مشاركة

اخبار الكرة العالمية

  • 19.11.2017 20:15
  • 284

الاعلامي حمد الصويلحي : .. ‏حظوظ مشاركة #ادواردو في مباراة إياب نهائي آسيا صعبة .. الجهاز الطبي ينتظر اجراء الأشعة لتحديد مدة غيابه بشكل رسمي ⚽️🔴 .. #alhilal #urawareddiamonds #urawareds #urawa #asia #acl #acl2017 #final #saudiarabia #tokyo #riyadh #rafaelsilva #silva #omar #khrbin #sport #football #carlos #eduardo #carloseduardo #brazil

AclToCrossfit Another successful return to the game following #aclsurgery. Welcome b

AclToCrossfit

  • 19.11.2017 20:14
  • 2

Another successful return to the game following #aclsurgery. Welcome back #zlatanibrahimovic. We are #REBUILT

موسسه ماساژ ایرانیان‌آریا تشخیص پارکی و آسیبهای زانو بازتوانی ،

موسسه ماساژ ایرانیان‌آریا

  • 19.11.2017 19:21
  • 0

تشخیص پارکی و آسیبهای زانو بازتوانی ، کاردرمانی ، تمرینات بدنسازی در آسیبهای ناشی از کشیدگی های بدون نیاز به عمل و بعد از دوران عمل زانو ، در رباطها و منیسک #acl #pcl #lcl #mcl #MeniScuS #کشیدگی_رباط_صلیبی #پارگی_رباط_صلیبی #کشیدگی_رباطهای_عرضی #پارگی_منیسک

Gilbert Saldaña (Gibby) #longboard #longboarding #longboards #vans #vanlife #vansshoes #skateb

Gilbert Saldaña (Gibby)

  • 19.11.2017 19:19
  • 2

#longboard #longboarding #longboards #vans #vanlife #vansshoes #skateboard #sk8 #sector9 #deadpool #acl #snapchat #aclrecovery #goodmorning #fitbit #acdc for those about to rock !!!!

Austin.TX photo credit: @atx.life#atxlife #austin #atx #texas #austintx #austin

Austin.TX

  • 19.11.2017 19:18
  • 0

photo credit: @atx.life #atxlife #austin #atx #texas #austintx #austinart #tx #urban #keepaustinweird # #city #photography #photooftheday #citylife #downtown  #art #picoftheday #photo #fun #outdoor #explore #urbanlife #active #bigcity #music #livemusiccapitaloftheworld #acl

 Road pretty decent yesterday and almost landed a new trick!!!Big shou

  • 19.11.2017 19:03
  • 4

Road pretty decent yesterday and almost landed a new trick!!! Big shout out to Heathen for another amazing Jam I can't wait for next year! #cranksgiving #bmx #bmxlife #bike #bikelife #bikemore #fun #thanksgiving #turkey #prizes #lifebehindbars #life #lifestyle #mybike #mylife #acl #instagood #aclsurgery #recovery #ride #ridemore #dc #jam #friends #beer

Ruedas MPC Dándole un retoque ☝ #GoSkate Sigue @RuedasMPC para ver mas fotos

Ruedas MPC

Nanjing, China

  • 19.11.2017 19:01
  • 0

Dándole un retoque ☝ #GoSkate Sigue @RuedasMPC para ver mas fotos que amas. En Ruedas MPC vivimos tu pasión! #mipasionespatinar #MPCWheels #MPCTurbo #patincarrera #amomivida #amomispatines #lovemywheels #lovemylife #ACL #Mundial2017 cuenta regresiva 👻 #GoSkate #Repost @alexcujavante --- Sigue @RuedasMPC para ver mas fotos que amas. En Ruedas MPC vivimos tu pasión! #mipasionespatinar #MPCWheels #MPCTurbo #patincarrera #amomivida #amomispatines #lovemywheels #lovemylife

あ ゆ み サッカーっていいな〜って改めて思った1日でした⚽

あ ゆ み

  • 19.11.2017 18:58
  • 0

サッカーっていいな〜って改めて思った1日でした⚽️ #ACL からはじまり #選手権 みて #J2 が熱すぎて更新しまくった1日でした

ROXY ROCA Saturday!! KOBE, HYOGO. Japan. We will be live from ArtHouse Creative

ROXY ROCA

Kobe-shi, Hyogo, Japan

  • 19.11.2017 18:47
  • 1

Saturday!! KOBE, HYOGO. Japan. We will be live from ArtHouse Creative Music Zone.

Garrett Hooper Baby running down to the riptide taken away to the dark side I want to

Garrett Hooper

Barton Springs/Zilker park

  • 19.11.2017 18:45
  • 2

Baby running down to the riptide taken away to the dark side I want to be your left hand man #takmeback #acl #aclfest

F45 Austin Four Points Black Friday is coming🙌. We will be sending an email to all members

F45 Austin Four Points

Four Points

  • 19.11.2017 18:43
  • 1

Black Friday is coming🙌. We will be sending an email to all members with details on our F45 offers. We look forward to seeing you all this week as we give thanks and train hard.💪 We are grateful for all of you.💥💥 • • • • #thanksgiving #blackfriday #grateful #f45 #f45members #f45training #f45challenge #f45austin #fourpoints #austin #austintx #austinfit #austinfitness #personaltrainer #personaltraining #acl #riverplace #steinerranch #f45challenge #define #motivated #fitness #fit #fitfam