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Jenn Lutz In this picture we are absolutely melting. It was 110 degrees and all

Jenn Lutz

Austin360 Amphitheater

  • 22.07.2018 19:24
  • 1

In this picture we are absolutely melting. It was 110 degrees and all the ice in our vodka soda melted within the first 3 minutes. But we stayed the course to watch LIVE and the Counting Crows.... Well, here’s the deal! LIVE was awesome. They stayed old school and rocked out. We left halfway through the Counting Crows. They started doing some weird artsy stuff with their music and wasn’t worth sticking around for when it’s that hot. Let’s just say, it was weird. BUT, we had fun people watching and hanging out. We both agreed that for summer concerts we would stick to the quiet inside of the ACL. #acl #live25 #couplegoals #titosisketo 😜

Mary O'Neil #Repost @twallisch (@get_repost)・・・I’ve been cleared to wake

Mary O'Neil

  • 22.07.2018 19:20
  • 0

#Repost @twallisch (@get_repost) ・・・ I’ve been cleared to wake surf 🏄🌊 and it’s my birthday 🎁! Lot to be happy about 😍 3 Cheers for #TomWallisch!!!! Hip-Hip-Hooray Tom's well on his way 🎿, and its his #Birthday!!#Hyphy Birthday @twallisch!! 🎂🎈🍹🎁🚤😎🐐🏊 #ACL #REHAB #RECOVERY #FREESKIER #GOAT #LEGEND #ICON #MYFRIENDISAPRO

Rhonda Vickery Yesterday was so wonderful of a day spending time with intelligent wom

Rhonda Vickery

Hunters Creek Village, Texas

  • 22.07.2018 19:14
  • 0

Yesterday was so wonderful of a day spending time with intelligent women of leadership, learning from them and their powerful experiences, making new friends, and seeing a forever dear friend at ACL! Although it was a very long day and I am physically exhausted, the joy it created in my heart shines today! Thank you Andrea, Jehmu, Melody, VRL and WeWork! #houstontoaustintohouston #gogirl #vrla2018 #voterunlead #inspired #engaged #challenged #women #werun #wework #welead #houston #austin #texas #acl #austincitylimits #joy #freshfaced #filterfree #fortysomething #freckles #freckleface

Scomparina Record of the last 4 weeks! Super proud of myself! #recovery#acl#rehab

Scomparina

  • 22.07.2018 19:13
  • 0

Record of the last 4 weeks! Super proud of myself! #recovery#acl#rehabilitation#stepbystep#goals#positivevibes#focus#strong#mind 🤟🏻🤟🏻🤟🏻 BravaSilviaBrava!

SportentialHK 🔥🔥🔥開聲係重點#星期日放鬆吓啦 #不過都要有

SportentialHK

  • 22.07.2018 19:13
  • 0

🔥🔥🔥 開聲係重點 #星期日放鬆吓啦 #不過都要有返啲節奏 #sportential #makethelegend #strengthandconditioning #前十字韌帶 #田徑 #籃球 #排球 #體能訓練 #科學化訓練 #ACL #aclrehab #coaching #consultation

Angela Mae This brace makes the whole outfit. 😂😂 getting it off on Thursday

Angela Mae

  • 22.07.2018 19:12
  • 3

This brace makes the whole outfit. 😂😂 getting it off on Thursday.... #4moredays ...not that im counting. 😁 #brace #acl #6weekspostop #milwaukee #wisconsin

 柏レイソル、どーなっちまうんだ?#柏レイソル #レ

  • 22.07.2018 19:09
  • 0

柏レイソル、どーなっちまうんだ?#柏レイソル #レイソル #柏から世界へ #reysol #kashiwareysol #endlesstriptoasia #acl

A Caminho da Luz *** É HOJE!***..A Fraternidade Espírita “A Caminho da Luz” co

A Caminho da Luz

A Caminho da Luz

  • 22.07.2018 19:08
  • 0

*** É HOJE!*** . . A Fraternidade Espírita “A Caminho da Luz” convida você para uma tarde maravilhosa e cheia de talentos. Venha prestigiar o "Sarau 2018"! ✨🎤🎺🎸🎭🎶💙 . . Rua Bento Quirino, 100 - Vila Talarico . . #acl #acaminhodaluz #sarau #música #poema #danças #espiritismo #doutrinaespirita #doutrinaespírita #centroespirita #centroespírita #fraternidade #caridade #solidariedade #amor #divaldofranco #chicoxavier #allankardec #evangelho #kardecismo #jesus

Heather Feeling pretty badass today, and diggin’ the Rosie the riveter vibe.

Heather

  • 22.07.2018 19:05
  • 1

Feeling pretty badass today, and diggin’ the Rosie the riveter vibe. Added some triceps dips today after my PT exercises and nailed them. Also went twice as far on the walk and only lost a minute on pace. The whole family walked with me today, well the littles rode their bikes, but it was still great! #sewhalfcrazy #goodworkout #keepingfit #acl #aclrecovery #aclsurgery #meniscustear #meniscussurgery #meniscusrecovery #strongereveryday #progress #rosietheriveter #family #familyexercise

Kerry Bell Excuse the increasingly wobbly thighs But I have to be proud of the wa

Kerry Bell

  • 22.07.2018 19:04
  • 0

Excuse the increasingly wobbly thighs But I have to be proud of the way I am now walking. Day 19 and it’s going well. #KneeReplacement #KneeSurgeryHaveToGetArthritis #KneeWarrior #acl

Dan Smith Time to get intimate with the roler.New programme = An actual structu

Dan Smith

The University of Derby Sports Centre

  • 22.07.2018 18:58
  • 2

Time to get intimate with the roler. New programme = An actual structured warm up to adhere to. Over the past month or so I’ve been training like a bodybuilder and pretty much skipping warm ups / mobility😅. I’ve got a new four session routine to follow and looking forward to working towards a stronger ‘functional’ physique. Foam roll (or hockey ball) - calf - Hamstring - Adductors - Lats - Pecs Stretch / Mobilise - Hipflexor - Spidermans w/rotations - Lats - L-sit shoulder - Pigeon stretch - Baby stretch Activate - Abductions - Glute bridges - Thumbs to wall Integrate - Arabesque (to open hips) - OH squats - SL balance ball throw/catch Total routine above took just under twenty mins, is all of it completely necessary? No probably not, I’m I happy to invest twenty mins a session yes definitely

#MIAMI REALTOR & #LOFT EXPERT #knees I was run over by a taxi in #Sobe (2011) #acl #meniscus severed

#MIAMI REALTOR & #LOFT EXPERT

Collins Avenue

  • 22.07.2018 18:56
  • 0

#knees I was run over by a taxi in #Sobe (2011) #acl #meniscus severed and destroyed #karatedo a piece of the grill went into my leg like a #spear then he ran me over trying to get away #miamivice I rehabbed my leg entirely solo #martialarts & ‘tricks’ from #Sifujack @chkanyc #chinesehawaiiankenpo #karate I stayed at an unlicensed hostel on #collinsavenue across from #mangos for #3 months #southbeach that is when I stopped drinking Aug (2012) when #hurricaneissac hit #miami I don’t #kick like I used to YET but I’m working on it #everydamnday #samurai #bushido #mindset #lightwarrior & yeh that’s #donjohnson on #tv

Manesh Shafiei Recovery Bfast. #eggsbenedict #homemade #instafood #instafit #aclrecov

Manesh Shafiei

  • 22.07.2018 18:48
  • 2

Recovery Bfast. #eggsbenedict #homemade #instafood #instafit #aclrecovery #acl #kneesurgery #kettlebell #curls #workout #mapleridge #motivation #igotthis #fitness #fitnessmotivation #instadaily #fitnessjourney #dailyhivevan #daily #dailygram #goals

Tiina My personal trainer.. 💪🌞 #aclrecovery #rehab #acl #meniscusrecov

Tiina

  • 22.07.2018 18:45
  • 0

My personal trainer.. 💪🌞 #aclrecovery #rehab #acl #meniscusrecovery #kneerecovery #oldenglishsheepdog #bobtail #dogsofinstagram #instadogs

🔴 ستاره سرخ ایران 🔴 ❤ FC.P E R S E P O L I S 1967 ❤.در وصالت اشک شوق

🔴 ستاره سرخ ایران 🔴

  • 22.07.2018 18:45
  • 1

❤ FC.P E R S E P O L I S 1967 ❤ . در وصالت اشک شوق و در فراقت اشک غم پشت و روی سكه ی من هر دو يک تصوير داشت . #fcperspolis #perspolis_fan #afc #acl #iranian  #perspolisfc  #iran #tehran #esteghlal #taj #iran #پرسپولیس #تهران #ایران  #تراختور #استقلال  #تبریز#اهواز #اصفهان #رشت #تورک #مازندران  #آذربایجان #تراکتورسازی #مکتب_شاهین  #عشق #علی_کریمی #علی_عبده

Michał Kalinowski Mała przejażdżka na rowerze🚲 po okolicy😂. 4 miesiące po wyst

Michał Kalinowski

  • 22.07.2018 18:27
  • 0

Mała przejażdżka na rowerze🚲 po okolicy😂. 4 miesiące po wystawieniu nowego więzadła i 2 miesiące przed #runmageddon chyba nie było tak źle 🤔 Obiecuję te 7.02 km dochodzić wieczorem z psami 😜 bo jutro się nie ruszę 😂 P. S. Koszulka z przed 15 lat i nadal dobra, nawet ciut za duża 😝 #aclwarrior #acl #rower #bike #rehabilitacja #pokażsiebie #endomondo #pomocmierzonakilometrami #tmobile #kross #impossibleisnothing #mojawalka #pomagaj #polishboy #instaboy

Alex Weeden 46 year old me thinks this is awesome. 12 year old me just crapped his

Alex Weeden

  • 22.07.2018 18:20
  • 12

46 year old me thinks this is awesome. 12 year old me just crapped his pants a lil bit #americanairlines #austincitylimits #acl #crappants

Rachel Made these boards so I could compete in the American Cornhole League W

Rachel

  • 22.07.2018 18:19
  • 3

Made these boards so I could compete in the American Cornhole League World Championships 🌽🕳🏆 #corny #ACL #diy #cornholeinone! #pnw #crochham

brett_freeman Day 8.. bruising is coming out and pain sucks but movement is much bet

brett_freeman

  • 22.07.2018 18:18
  • 0

Day 8.. bruising is coming out and pain sucks but movement is much better! #acl

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:57
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:57
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:57
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:57
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:57
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:56
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:56
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:56
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:53
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:42
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

우리에겐 놀이터, 너희에겐 전쟁터 아름다운 곳 Gate

우리에겐 놀이터, 너희에겐 전쟁터

  • 22.07.2018 17:40
  • 1

아름다운 곳 Gate "S" 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦 #울산현대#디와이아일랜드#호랑이굴#빅크라운#빅코로나#문수구장#dyisland#uhfc#ulsanhyundai#문수월드컵경기장#acl 디와이아일랜드 신입멤버(상시)모집 # It's our playground. But, it's your battleground # Players are leaving. but, fans are forever # Support your local team # You can't buy class

Arrows to Fire THANKS to all of you!Last night at @3tenaustin  was awesome!Next gig

Arrows to Fire

  • 22.07.2018 17:40
  • 0

THANKS to all of you! Last night at @3tenaustin was awesome! Next gig August 18 at @one2onebar . . . #atx #3ten #acl #rockband @3tenaustin @one2onebar

Advantage PT ​A little food for thought today! Hope everyone is having an awesom

Advantage PT

Ventura, California

  • 22.07.2018 17:34
  • 1

​ A little food for thought today! Hope everyone is having an awesome day! ⠀⠀⠀⠀

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:26
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:26
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:26
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:25
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:25
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:24
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:24
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:24
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:24
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 17:24
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

PILATES by NATASHA TONE ➰and Stretch Sunday @pilatesbynatasha..A fantastic way to st

PILATES by NATASHA

  • 22.07.2018 17:19
  • 8

TONE ➰and Stretch Sunday @pilatesbynatasha . . A fantastic way to strengthen and lengthen the #quads #hamstrings , while gently increasing flexion through the lower lumbar to thoracic spine with an #overball supporting at the sternum. For those with a tight back and less extension , using the supporting ball with #theraband offers an “ease into it” approach as apposed to thrusting into a painful 😣 situation. #happyback #happysunday . . . . . . . . . . . . #pilatesinstructor #pilatesjourney #lifelongjourney #pilatesteacher #pilatestrainer #acl #mcl #kneeinjury #coreworkout #backday #legsday #pilatesstrong #pilatesbody #pilatesgirl #elongate #extension #pilatesmat #classicalpilates #stretch #pilateslife #physiotherapy #osteopathy #fitinspiration #pilatesbynatasha

우리에겐 놀이터, 너희에겐 전쟁터 한 여름밤의 꿀🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦

우리에겐 놀이터, 너희에겐 전쟁터

  • 22.07.2018 17:16
  • 3

한 여름밤의 꿀 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦 #울산현대#디와이아일랜드#호랑이굴#빅크라운#빅코로나#문수구장#dyisland#uhfc#ulsanhyundai#문수월드컵경기장#acl 디와이아일랜드 신입멤버(상시)모집 # It's our playground. But, it's your battleground # Players are leaving. but, fans are forever # Support your local team # You can't buy class

우리에겐 놀이터, 너희에겐 전쟁터 한 여름밤의 꿀 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦

우리에겐 놀이터, 너희에겐 전쟁터

  • 22.07.2018 16:58
  • 2

한 여름밤의 꿀 🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦🇺🇦 #울산현대#디와이아일랜드#호랑이굴#빅크라운#빅코로나#문수구장#dyisland#uhfc#ulsanhyundai#문수월드컵경기장#acl 디와이아일랜드 신입멤버(상시)모집 # It's our playground. But, it's your battleground # Players are leaving. but, fans are forever # Support your local team # You can't buy class

The ACL Blogger ⭕ ACL RECONSTRUCTION PARTIAL LATERAL MENISECTOMY 〽️ WEEK 27 Day

The ACL Blogger

  • 22.07.2018 16:54
  • 0

⭕ ACL RECONSTRUCTION PARTIAL LATERAL MENISECTOMY 〽️ WEEK 27 Day 3 ⬜ 🔴🔴🔴 PROGRESSION is key. Functional progress though is paramount. Yesterday I ran through some sprints and did 45 minutes of ⚠️ shooting, ⚠️ crossing and ⚠️ long range passing. The confidence is growing and yesterday was only the second time I've really had intimate functional sessions and it almost feels normal which is a big step forward ⬜ 🔴🔴🔴 TODAY I planned to rest but the knee didn't flare up (apart from waking up with a stiff feeling which went after 10 minutes) so did a functional football training session for core/conditioning/power on #NTC. It was very HIIT based, with COMBO 1⚠️ barbell front squats, ⚠️ dumbbell step ups, ⚠️ lateral jumps, COMBO 2⚠️ shoulder planks, ⚠️ pendulum swings, COMBO 3 ⚠️ dumbbell shoulder thrusts, ⚠️ pull ups, ⚠️ push up twists, FINISHER ⚠️ 50 sprints, ⚠️ 40 mountain climbers, ⚠️ 30 lateral jumps, 20 quick feet shuffles, ⚠️ 10 lateral jumps Burpees. Oh... And a ⚠️ 3 mile run. ⬜ 🔴🔴🔴 AND then I sunbathed in this 30 degree Worcester sun. Have fun 😊👊 ⬜ #acl #aclrecovery #aclsurgery #aclclub #aclrehabilitation #body #cycling #dedication #determination #exercise #fit #instafit #gymmotivation #gym #hydrotherapy #healthy #kneesurgery #knee #love #nike #psychological #running #roadtorecovery #strong #summer #training #workhard #vegan #workout

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:51
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:51
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:50
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:50
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:50
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill #onemanshell

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:50
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:49
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:49
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:49
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:48
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:48
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:48
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:48
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:48
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:47
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:46
  • 0

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 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:46
  • 0

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 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:46
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:46
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:45
  • 0

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 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:38
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

 #sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godle

  • 22.07.2018 16:36
  • 0

#sixcomm , #sixthcomm #6comm #patrickleagas #patrickleagasokill #Godlesstate #PatrickOKill #SchrägeMusik #ConcreteTemple #MotherDestruction #RunnersFrom1984 #deathinjune #Hexas #hexas #torturegardeners #libertynest #patrickokill #acl #antichildleague #industrialmusic #ritualmusic #6comm #patrickleagas #schragemusic #dij #patrickleagasokill

HamptonRoads VeterinaryHospice Learn how #petacupuncture can with common knee injuries on today’s b

HamptonRoads VeterinaryHospice

Hampton Roads Veterinary Hospice

  • 22.07.2018 16:23
  • 1

Learn how #petacupuncture can with common knee injuries on today’s blog post! #comfortcare #acl #hrvethospice #dogsofhamptonroads #757dogs #hamptonroadsdogs #integrativemedicine #holisticvet

Viviane Cyr Physiothérapeute #Repost @drnimamehran• • • • •Great post by@rehabscience.

Viviane Cyr Physiothérapeute

  • 22.07.2018 16:11
  • 1

#Repost @drnimamehran • • • • • Great post by@rehabscience. I cannot stress the importance of hamstring work. Especially in women, who have a significantly higher risk of tearing their ACLs compared to men for several reasons. One of those reasons is that women are quad dominant and have a greater ratio of quad to hamstring strength when compared to men. Protect your natural acl and/or your acl reconstruction by beefing up those hamstrings!!!!! #prehab #rehab #acl #aclrecovery #hamstrings #PT #Repost @rehabscience with @get_repost ・・・ 💥HAMSTRINGS & THE ACL💥 ----------- The anterior cruciate ligament (ACL) is an extremely important ligament in terms of overall knee integrity and stability. Specifically, the ACL connects the femur (thigh bone) to the tibia (shin bone) and runs at an oblique angle from the posterior aspect of the femur to the anterior aspect of the tibia. Due to this arrangement, the ACL is responsible for preventing anterior translation of the tibia or posterior translation of the femur. - Now, many of us are aware of the importance of the quadriceps to knee health, but, often times, the hamstrings get neglected. The hamstrings run along the posterior (backside) of the thigh and insert onto the posterior surfaces of the tibia and fibula (shin bones). When contracting, the hamstrings work to bend the knee, but also pull the tibia posteriorly. In this way, the hamstrings can serve as a dynamic protector of the ACL by limiting excessive anterior displacement of the tibia and strain on the ligament. - If you are looking to reduce your risk of ACL injury or recovering from an ACL reconstruction, don't forget to include hamstring work in your strength training program as this group has an instrumental role in protecting the ACL. . #RehabScience

Cristian Satrumentalz Joya de menores #A+ #TheLatchKeyChild #ACL #AndreLevins #universalreco

Cristian Satrumentalz

Underrated Produktionz

  • 22.07.2018 16:04
  • 0

Joya de menores #A+ #TheLatchKeyChild #ACL #AndreLevins #universalrecords #hiphop #hiphopcollector #goldenyears

 Pt 5 of 5 Send back to the last time the sport that has done so much f

  • 22.07.2018 15:57
  • 0

Pt 5 of 5 Send back to the last time the sport that has done so much for me (TRICKING) really clicked. This was from about a year ago from when I was training for trick different dos hosted by the Big Papi himself @urribarri.style. I have only about 2-4 more months till I can actually step back on the floor and chase flow through the sport that has literally impacted every life choice I've made since this crazy journey started 9 years ago. Super proud of where the next gen of the Atl Wrecking crew is going. These boys are stepping up and not only pushing themselves but realizing the impact they can have on others as well. We'll done boys!!! Keep sending it!! #ATLwreckingcrew #eatf #getbetterordie #earnednotgiven #tricking #martialarts #gymnastics #gst #deat #shruggedcollective #thefeels #fitness #crossfit #atl #atlanta #culpritathletics #atmosphere #strongandflexy #hyper #adrenalineworldwide #bodybuilding #weightlifting #satori #ctflecther #yoga #hyper #acl #aclrecovery #flowgenome

 Pt 4 of 5 Send back to the last time the sport that has done so much f

  • 22.07.2018 15:56
  • 0

Pt 4 of 5 Send back to the last time the sport that has done so much for me (TRICKING) really clicked. This was from about a year ago from when I was training for trick different dos hosted by the Big Papi himself @urribarri.style. I have only about 2-4 more months till I can actually step back on the floor and chase flow through the sport that has literally impacted every life choice I've made since this crazy journey started 9 years ago. Super proud of where the next gen of the Atl Wrecking crew is going. These boys are stepping up and not only pushing themselves but realizing the impact they can have on others as well. We'll done boys!!! Keep sending it!! #ATLwreckingcrew #eatf #getbetterordie #earnednotgiven #tricking #martialarts #gymnastics #gst #deat #shruggedcollective #thefeels #fitness #crossfit #atl #atlanta #culpritathletics #atmosphere #strongandflexy #hyper #adrenalineworldwide #bodybuilding #weightlifting #satori #ctflecther #yoga #hyper #acl #aclrecovery #flowgenome

 Pt 2 of 5 Send back to the last time the sport that has done so much f

  • 22.07.2018 15:55
  • 3

Pt 2 of 5 Send back to the last time the sport that has done so much for me (TRICKING) really clicked. This was from about a year ago from when I was training for trick different dos hosted by the Big Papi himself @urribarri.style. I have only about 2-4 more months till I can actually step back on the floor and chase flow through the sport that has literally impacted every life choice I've made since this crazy journey started 9 years ago. Super proud of where the next gen of the Atl Wrecking crew is going. These boys are stepping up and not only pushing themselves but realizing the impact they can have on others as well. We'll done boys!!! Keep sending it!! #ATLwreckingcrew #eatf #getbetterordie #earnednotgiven #tricking #martialarts #gymnastics #gst #deat #shruggedcollective #thefeels #fitness #crossfit #atl #atlanta #culpritathletics #atmosphere #strongandflexy #hyper #adrenalineworldwide #bodybuilding #weightlifting #satori #ctflecther #yoga #hyper #acl #aclrecovery #flowgenome

 Pt 3 of 5 Send back to the last time the sport that has done so much f

  • 22.07.2018 15:53
  • 1

Pt 3 of 5 Send back to the last time the sport that has done so much for me (TRICKING) really clicked. This was from about a year ago from when I was training for trick different dos hosted by the Big Papi himself @urribarri.style. I have only about 2-4 more months till I can actually step back on the floor and chase flow through the sport that has literally impacted every life choice I've made since this crazy journey started 9 years ago. Super proud of where the next gen of the Atl Wrecking crew is going. These boys are stepping up and not only pushing themselves but realizing the impact they can have on others as well. We'll done boys!!! Keep sending it!! #ATLwreckingcrew #eatf #getbetterordie #earnednotgiven #tricking #martialarts #gymnastics #gst #deat #shruggedcollective #thefeels #fitness #crossfit #atl #atlanta #culpritathletics #atmosphere #strongandflexy #hyper #adrenalineworldwide #bodybuilding #weightlifting #satori #ctflecther #yoga #hyper #acl #aclrecovery #flowgenome