aerialstudio instagram photo

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Beth Russell So..... I look at my weeks now and find that I go and play on silks so

Beth Russell

  • 18.02.2018 08:05
  • 1

So..... I look at my weeks now and find that I go and play on silks somewhere 3-4 times a week!!??!! I suppose I've found a passion! This one is a hip key dive and was at the very end of open gym @upliftmaui on Fridays @ 10:45. Come play! . #aerial #aerialfit #aeriallife #aerialsilks #aerialsilks #aerialsilkslove #aerialsilkdance #aerialclasses #aerialstudio #aerialinspiration #dancetrapeze #lyra #aeriallyra #aerialdance

 First #aerialhoop  training in new @cmon_studio ❤️❤️❤️ #wo

  • 18.02.2018 03:11
  • 0

First #aerialhoop training in new @cmon_studio ❤️❤️❤️ #workout #aerialstudio #cmonstudio #poledance #czestochowa #aerial #happy #progress

Aerial Life Join our aerial classes on Saturday! If you are not sure, try our ⭐A

Aerial Life

  • 17.02.2018 21:51
  • 0

Join our aerial classes on Saturday! If you are not sure, try our ⭐Aerial Introduction at 1pm⭐ 🔸Self-practice at 9.30am 🔸Aerial Silks at 10.30am with Eleanor Jarvis 🔸Trapeze at 11.45am 🔸Hoop at 11.45am 🔸Aerial Conditioning at 1pm 🔸Aerial Introduction class at 1pm We are looking forward to seeing you in our aerial studio in Hammersmith 🎪 http://aeriallife.co.uk/booking/ - book your class #photography @aerial_gera . . . . . #aeriallife #aerialstudio #selftraining #aerialstudent #aerialcircus #circuscircus #aerialtraining #aerialtester #aerialclasses #hammersmith #saturday

Anita Flyaway A little #aerialsilks today ❤️❤️ -#flyawayaerialstudio #flyaw

Anita Flyaway

Flyaway Aerial Studio

  • 17.02.2018 20:33
  • 1

A little #aerialsilks today ❤️❤️ - #flyawayaerialstudio #flyawayfamily #aerialstudio #aeriallove #aeriallife #lifeisbetterupsidedown #polestudio #polelove #splits #frontbalance #aerialist #flexibility #strongnotskinny #tissu #circus #aerialfabric #aerialarts

AERIAL PHYSIQUE 🎪Back Balance - Split Lever - Hip Key Layout Sequence ⠀⠀⠀⠀

AERIAL PHYSIQUE

Aerial Physique

  • 17.02.2018 19:09
  • 17

🎪Back Balance - Split Lever - Hip Key Layout Sequence ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn this sequence in detail on Aerial Physique TV. Claim your FREE 3-Day Trial and gain access to hundreds of aerial tutorials with @jillmariefranklin! Find the combo under the Sequences Chapter. Link in bio or visit www.aerialphysique.tv. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outfit: @bombshellsportswear ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fabric: @gettinginverted . . #aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #silks #fitchick #cirquegram #aerialbeauty #circusarts #ballet #dancer #circusinspiration #inspiration #fitspo #circus #aerialstudio #artistic #circuseverydamnday #aerialistofinstagram #silkslove #aerialgoddess #aerialartslosangeles #aerialsilkslosangeles #entrepreneurslife #aerialphysique

flyflowstudio YESsssssssssss#flyflowstudio #Udonthani #flyflowstudio #Loei#split

flyflowstudio

Fly flow studio

  • 17.02.2018 13:15
  • 0

YESsssssssssss #flyflowstudio #Udonthani #flyflowstudio #Loei #splits#balance#splitschallenge#aerialsplit#aerialtricks#aerialsilkclasses#kidclass #kidprograms#kid #aerialstudio#aerialfitness#aerialtraining #aerialarts#aerialperformance#aerialsilks #รีวิวอีสาน#รีวิวอุดร#รีวิวอุดรธานี#รีวิวเลย

Patrycja Grodecka Przy sobocie eksponuje pośladki! #aerialstudio #aerial ❤️

Patrycja Grodecka

Aerial Studio Anna Węklar - Mistrzyni Świata w Akrobatyce Powietrznej

  • 17.02.2018 12:52
  • 1

Przy sobocie eksponuje pośladki! #aerialstudio #aerial ❤️

flyflowstudio Control  control  control#flyflowstudio#Udonthani#flyflowstudio #lo

flyflowstudio

Fly flow studio

  • 17.02.2018 09:28
  • 6

Control control control #flyflowstudio#Udonthani #flyflowstudio #loei #aerialstudio#aerialfitness#aerialtraining #aerialarts#aerialperformance#aerialsilks #aerialforkids#exercise#kid#splits#splitschallenge#balance#aerialtricks

Reverie Aerial Arts #fearless & #flexible Jessica De 💫  #aerialstudent #aerialstudio #a

Reverie Aerial Arts

Reverie Aerial Arts

  • 17.02.2018 03:45
  • 0

#fearless & #flexible Jessica De 💫 #aerialstudent #aerialstudio #aerialclass #aerialsilks #aerialsplits #loopsplit #loop #aerialfigure #aerialtrick #aerialdance #aerialschool #aerialschooltallinn #peachcolor #aerialtissue #reverieaerial #newtrick

Weronika Blahaczek #aerialhoop #aerialist #akrobatykapowietrzna #aeriallove #koła #love

Weronika Blahaczek

Aerial Studio Anna Węklar - Mistrzyni Świata w Akrobatyce Powietrznej

  • 17.02.2018 00:05
  • 0

#aerialhoop #aerialist #akrobatykapowietrzna #aeriallove #koła #love #aerialstudio

Analicia Honkanen Candid! 📸I love this shot of Electra and Dari. Dari was spinning E

Analicia Honkanen

Ferndale, Michigan

  • 16.02.2018 23:24
  • 2

Candid! 📸 I love this shot of Electra and Dari. Dari was spinning Electra around to face me and I snapped a quick photo of them laughing 😄 #hoop #lyra #photography #performance #art #aerial #aerialstudio #dragonflyaerialstudio #detroit #ferndale #ferndalephotographer #detroitphotographer #michiganphotographer #studio #candid #aerialhoop #aeriallyra #aerialsilks

scraig800 #aerialyoga #aerialsilks #aerialfitness #aerialteacher #aerialfun #get

scraig800

Local Motion Studio

  • 16.02.2018 20:31
  • 5

#aerialyoga #aerialsilks #aerialfitness #aerialteacher #aerialfun #getupsidedown #hang #hanging #stretch #stretching #aerialhammock #inversion #aerialstudio #aerialnation @localmotionstudiova

AERIAL PHYSIQUE Our instructors @lelindberg @sea_and_airisa & @kikiintheair rockin the

AERIAL PHYSIQUE

Aerial Physique

  • 16.02.2018 19:00
  • 4

Our instructors @lelindberg @sea_and_airisa & @kikiintheair rockin their Aerial Physique style in the #kbossjumpsuit, #jbossjumpsuit and Beauty - Grace - Strength Tank! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎪 Want to be featured on our page? Share a photo/video wearing or using your Aerial Physique products and be sure to tag #iloveap & @aerialphysique. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aerial Physique Shop link in bio! Or visit www.aerialphysique.com/shop ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . Photo by @tcfranklin_ #aerial #aerialist #aerialdance #aerialsilk #aerialart #aerialfit #silks #silkslove #circusarts #aerialstudio

NCline- Dress&Fly!💜💓💙 NCline Basic в действии !🙏💟.#Repost @mkachalova7 with

NCline- Dress&Fly!💜💓💙

Kharkov, Ukraine

  • 16.02.2018 15:14
  • 0

NCline Basic в действии !🙏💟 . #Repost @mkachalova7 with @get_repost ・・・ little bit of spinning in @nosulenco 🙃 . #aerialsilks #aerialspin #aerialstudio

Serena Kym @the.yoga.me With the taste of your lipsI'm on a rideYou're toxic I'm slippin' un

Serena Kym @the.yoga.me

  • 16.02.2018 14:50
  • 1

With the taste of your lips I'm on a ride You're toxic I'm slippin' under With a taste of a poison paradise I'm addicted to you Don't you know that you're toxic? And I love what you do Don't you know that you're toxic? . . . . #monkeylab #aerialstudio #monkeylabaerialstudio #poledancestudio #poledance #pole #dance #poledancestudio #poledancing #upsidedown #workout #poleworkout #monkey #polemonkey #polelove #polegirls #polefitness #poledancenation #roma #roma

Joanna Burch Our office in between painting today 😄🤣@kristyedhouse ..#thes

Joanna Burch

The Studio

  • 16.02.2018 12:29
  • 1

Our office in between painting today 😄🤣 @kristyedhouse . . #thestudionz #officefortheday #newpremise #polestudio #aerialstudio

Masha Kachalova little bit of spinning in @nosulenco 🙃.#aerialsilks #aerialspin #

Masha Kachalova

  • 16.02.2018 01:51
  • 3

little bit of spinning in @nosulenco 🙃 . #aerialsilks #aerialspin #aerialstudio

Patrycja Grodecka #aerial #aerialstudio #ręcebolą #bardzobolą 😍 było super, polec

Patrycja Grodecka

Aerial Studio Anna Węklar - Mistrzyni Świata w Akrobatyce Powietrznej

  • 15.02.2018 23:54
  • 6

#aerial #aerialstudio #ręcebolą #bardzobolą 😍 było super, polecam! 👌💕

AERIAL PHYSIQUE The 2018 World Tour begins soon! Have you enrolled in a workshop or te

AERIAL PHYSIQUE

Aerial Physique

  • 15.02.2018 19:03
  • 27

The 2018 World Tour begins soon! Have you enrolled in a workshop or teacher training course yet? Grab a spot while you can, many programs are SOLD OUT! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join @jillmariefranklin in China, Austria, Germany, The Netherlands, Croatia, Australia, New Zealand and throughout the USA this year! Visit the link in our bio for a program offering near you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sequence: Split Knee Tangle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Outfit : @bombshellsportswear 💕 Fabric: @gettinginverted#aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #silks #fitchick #cirquegram #aerialbeauty #circusarts #ballet #dancer #circusinspiration #inspiration #fitspo #circus #aerialstudio #artistic #circuseverydamnday #aerialistofinstagram #silkslove #aerialgoddess #workout #bombshellsportswear #aerialartslosangeles #aerialsilkslosangeles #entrepreneurslife #aerialphysique

Serena Kym @the.yoga.me Feeling Romantic with my Cupid 💕 il mio palo non vuole saperne di p

Serena Kym @the.yoga.me

  • 15.02.2018 16:04
  • 7

Feeling Romantic with my Cupid 💕 il mio palo non vuole saperne di passare del tempo con me oggi, né in static né in spin :( il freddo mi fa questo effetto 😤 ma anche le mattine di riposo e ozio sicuramente hanno un po' di colpa 💁🏽 conto sulla lezione di stasera per darmi una svegliata🤞🏼 . . . . #monkeylab #aerialstudio #monkeylabaerialstudio #poledancestudio #poledance #pole #dance #poledancestudio #poledancing #upsidedown #workout #poleworkout #monkey #polemonkey #polelove #polegirls #polefitness #poledancenation #roma #roma

AERIAL STUDIO Anna Węklar Lekcje prywatne z naszą #miniaerialist ♥️Przygotowujemy się do

AERIAL STUDIO Anna Węklar

Aerial Studio Anna Węklar - Mistrzyni Świata w Akrobatyce Powietrznej

  • 15.02.2018 11:40
  • 1

Lekcje prywatne z naszą #miniaerialist ♥️ Przygotowujemy się do najbliższych Mistrzostw Polski organizowanych przez @pfapa już w czerwcu 2018! #aerialkids #pfapa #aerialstudioannaweklar #aerialstudio #aerialsilk #hardwork #passion #rzeszow #podkarpacie #akrobatykapowietrzna #szarfy

TangMo พลังงานเฮือกสุดท้าย 5555 ❤️

TangMo

  • 15.02.2018 11:10
  • 3

พลังงานเฮือกสุดท้าย 5555 ❤️🧜🏻‍♀️ #aerialhammock #aerialhoop #poledance #aerialstudio #aerialist #workout #exercise #poledancestudio #happinessishere #upsidedownworld

Aerial Dance Chicago School This is the new Instagram page for Aerial Dance Chicago's School! Foll

Aerial Dance Chicago School

Chicago, Illinois

  • 15.02.2018 08:25
  • 1

This is the new Instagram page for Aerial Dance Chicago's School! Follow us for awesome pics of classes, students shows and special offers to help you on this path of studying the amazing and challenging art of aerial dance! #risetoyourpotential #aerialschool #aerialstudio #aerialdance #aerialsilks #aerialyoga #aerial_love #aerialmovement #aerial #silksclass #chicagofitness #chicagokids #miniaerialist ##kidpower #chidance #chicagogram #dancekids #aetialkids #aerialofig #strongkids #kidswhofly #kidsballet #teenballet #aerialballet Photo by Michelle Reid

TC Franklin Suspended with 'EASE' @jenniwei Check out L.A.'s hippest aerial bouti

TC Franklin

Aerial Physique

  • 15.02.2018 08:17
  • 5

Suspended with 'EASE' @jenniwei Check out L.A.'s hippest aerial boutique @aerialphysique Classes daily. Get a print of you in action ! 📸 @tcfranklin_ tc@aerialphysique.com #aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #aerialhoop #fitchick  #aerialbeauty #circusarts #ballet #dancer #circusinspiration #inspiration #fitspo #circus #aerialstudio #artistic #circuseverydamnday #aerialistofinstagram #silkslove #aerialgoddess #lyra

Aerial Life Happy St Valentine day💋Wednesday is a very busy day at @aeriallif

Aerial Life

  • 15.02.2018 01:32
  • 0

Happy St Valentine day💋 Wednesday is a very busy day at @aeriallife_studio ! Trapeze, hoop, silks, conditioning and gymnastics classes and two amazing guest teachers - Eleanor Jarvis and Oli Di run classes today. 🎪 If you wish to become a part of our circus team - come and see😉! 🎪 We welcome everyone to join our aerial circus classes in Hammersmith 🎪. Our schedule for today: - Self-practice at 4pm - Static Trapeze at 6.30pm - Hoop class at 6.30pm - Aerial Silks at 8pm with Eleanor Jarvis - Aerial conditioning at 8pm - Handstands&Basic Gymnastics with Oli Di at 8pm All fitness levels are welcome❤️! www.aeriallife.co.uk - to book a class. . . . #aeriallife #aerialstudio #aerialfitness #aerialclasses #hoop #aerialhoop #busyday #aerialperformance #fitness #aerialconditioning #westlondon #hammersmith #wednesday

Aerial Active @aerialactive invites everyone who loves aerial fitness to join Aerial

Aerial Active

  • 15.02.2018 01:27
  • 1

@aerialactive invites everyone who loves aerial fitness to join Aerialactive's classes in Hammersmith! From Wednesday to Sunday, we run different aerial fitness classes! Every Wednesday: ✅ 4-6pm Self-practice ✅ 6.30-7.45pm - Aerial Hoop (beginners/improvers) ✅ 6.30-7.45pm - Trapeze (beginners/improvers) ✅ 8.00-9.15pm - Aerial Silks (beginners/interm) ✅ 8.00-9.15pm - Handstands and basic acrobatics #photography @aerial_gera . . . . #aerialactive #aerialstudio #fitness #fitnessmodel #fitnessmotivation #aeriallondon #aerialclasses #aerialfitness #trapeze #hoop #silks #rope #aerialrope #aerialconditioning #london #wednesday #happywednesday

My Body Rocks Reigate Hoop classes set up for the first time this evening 💕 looks awesome

My Body Rocks Reigate

Reigate, Surrey

  • 14.02.2018 23:36
  • 1

Hoop classes set up for the first time this evening 💕 looks awesome! #hooprocks #polerocks #mybodyrocks #reigate #surrey #hoopclass #fitnessclass #fitnessstudio #fitfam #aerialrocks #aerialstudio

Julie lam Had to give it another try but it's so hard to hold especially when th

Julie lam

  • 14.02.2018 23:25
  • 0

Had to give it another try but it's so hard to hold especially when the hoop is moving #planche #crocodileplanche #hoops #aerialhoops #lyrahoop #hoopsclass #aerialhooptricks #aerialsplits #aerialfitness #aerialnation #acrobatics #circus #calisthenics #strength #core #balance #aerialdance #aerialstudio #flyawayaerialstudio #northernireland #lisburn #aerial #ukfitfam

Firefly Circus Academy Hey everyone! Remember that there will be no classes from the 16th to

Firefly Circus Academy

Firefly Circus Academy

  • 14.02.2018 22:56
  • 1

Hey everyone! Remember that there will be no classes from the 16th to the 19th for the holiday weekend! Classes will resume as normal on the 20th! . Photo by Benny Chen Photography

TC Franklin Aerial Physique photo shoots. Always an experience, always colorful, a

TC Franklin

Aerial Physique

  • 14.02.2018 20:03
  • 1

Aerial Physique photo shoots. Always an experience, always colorful, always FUN. Thanks again to Amber, @aerialaxelle your strength on Lyra is badass! NOW BOOKING SHOOTS. 📸 @tcfranklin_ tc@aerialphysique.com #aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #silks #fitchick  #aerialbeauty #circusarts #ballet #dancer #circusinspiration #inspiration #fitspo #circus #aerialstudio #artistic #circuseverydamnday #aerialistofinstagram #silkslove #aerialgoddess #aerialphysique @aerialphysique

Kayla Dyches I got excited and did 12-15 of these dead lift exercises.  Progress!

Kayla Dyches

Riot Circus Arts

  • 14.02.2018 16:03
  • 4

I got excited and did 12-15 of these dead lift exercises. Progress! 🖤🖤🖤💪🏻 #aerialist #aerialhoop #aerialyoga #aerialistsofig #aerialstraps #aerialstudio #sanglier #nepa #wilkesbarre #scranton #personaltrainer #strengthtraining #onearm @puma @pumawomen #puma

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Pole Fanatics Dance & Fitness Studio - Collingwood

  • 14.02.2018 15:08
  • 2

flyflowstudio #Happy Valentine's day#flyflowstudio #udonthani #flyflowstudio #loe

flyflowstudio

  • 14.02.2018 11:42
  • 2

#Happy Valentine's day #flyflowstudio #udonthani #flyflowstudio #loei #aerialhoop#aerialarts#aerialperformance #aerialtraining#aerialstudio#aerialfitness #beauty#cute#healthy#fit#strongwoman #aerialhooppose#aerialhoopphotography #aeriallove

The Jewels academy Checkout our super pretty aerial butterflies!!🧚🏼‍♀️🧚

The Jewels academy

  • 14.02.2018 10:44
  • 2

Checkout our super pretty aerial butterflies!!🧚🏼‍♀️🧚🏼‍♀️💎💜💎 We have aerial classes every Tuesday, Thursday and Saturday! Want to join in? Book online at - www.thejewelsacademy.co.uk #thejewelsacademy #butterflies #silks #aerial #aerialsilks #aerialist #aerialstudio #circus #dudley #circuslife #aerialnation #aerialistofig #aerialistofinstagram #fitness #workout

Teaze Dance and Fitness We would LOVE for you to come take aerial and pole classes with us on

Teaze Dance and Fitness

  • 14.02.2018 08:50
  • 0

We would LOVE for you to come take aerial and pole classes with us on Valentine’s Day today! ❤️😍😍😘 6:00 Aerial Hammock 7:30 Pole 1/2 (We do not own the rights to these images.) ___________________________________ #pole #poledance #poleflow #poleart #polesport #polefit #polefitness #polestudio #poletricks #polemoves #polearts #poleartists #poledancing #poledancers #poledancersofig #aerial #aerialdance #aerialart #aerialflow #aerialsport #aerialfit #aerialfitness #aerialhammock #aerialarts #aerialists #aerialistsofig #aerialstudio #okc

flyflowstudio Roll Roll Roll Roll#handrollup#flyflowstudio #Udonthani#flyflowstu

flyflowstudio

Fly Flow Studio at Loei

  • 14.02.2018 07:24
  • 6

Roll Roll Roll Roll #handrollup #flyflowstudio #Udonthani #flyflowstudio #Loei #aerialstudio#aerialtraining#aerialfitness #aerialarts#aerialperformance#circus #aerialtricks#aerialsilks#aerialtransition #Trainning#transition#trick#rollups #stronger #ผ้าหมี่ขิด #ผ้าไทย #ผ้าไหม

Julia Saori I don't remember what this drop was called, but I like it! 😻 Thanks

Julia Saori

Smoke and Mirrors Fitness

  • 14.02.2018 07:21
  • 6

I don't remember what this drop was called, but I like it! 😻 Thanks for always being an awesome sensei, @smooth_landyn. . . . . . #aerialstrong #aerialstudio #aerial #aerialaddict #aerialartist #aerialarts #lyrahoop #lyra #circusfitness #circusarts #aerialhoop #aeriallyra #smokeandmirrorsfitness #smfpolelove #fitness #fitnessmotivation #fitfam #aerialfit #aerialfitness #LAModels #orangecounty #kaskade

Firebird: Nadja Tizer #practicing a little #ambient #acrochair for #denvermardigras and unlo

Firebird: Nadja Tizer

Aerial Cirque Over Denver

  • 14.02.2018 03:57
  • 2

#practicing a little #ambient #acrochair for #denvermardigras and unlocked this #funtrick @aerialcirque_overdenver . Glad to incorporate a little #handbalancing into my #chairchoreography #aerialstudio #circus #circusarts #circusartist #circuseverydamnday #fitness #fitnessmotivation #denverfitness #flexible #circusstrong #firebirdmovingarts #training #practicepracticepractice #dowhatyoulove

sandra - aria arte Morgen ist wieder Hoop Zeit mit @marta_madr im @ariaarte_poledancehall

sandra - aria arte

aria arte

  • 14.02.2018 02:07
  • 1

Morgen ist wieder Hoop Zeit mit @marta_madr im @ariaarte_poledancehalle Ich freue mich jetzt schon auf tolle Kombis und neue Tricks 😍😊😁 #ariaarte #hooplover #aerialhoop #aerial #aerialist #upintheair #invert #kopfüber #lyra #acrobatics #circus #art #artists #hallesaale #sportinhalle #circusdiscipline #circusschool #aerialdance #aerialstudio

Anita Flyaway One time I managed to hold a handstand on some #canes and 5 mins later

Anita Flyaway

Flyaway Aerial Studio

  • 14.02.2018 02:02
  • 0

One time I managed to hold a handstand on some #canes and 5 mins later when I thought I was going to die 🤣🤣 - #flyawayaerialstudio #handstand #handstandpractice #polestudio #aerialstudio #circus #circuseverydamnday #swearing

Kayla Dyches ✨💫✨ #aerialist #aerialhoop #aerialistsofig #aerialsilks #aerial

Kayla Dyches

Riot Circus Arts

  • 13.02.2018 22:26
  • 0

✨💫✨ #aerialist #aerialhoop #aerialistsofig #aerialsilks #aerialyoga #aerialskills #aerialstudio #circusarts @aerialnation @usaerial #usaerial #pocketlock #climbing #personaltrainer #aerialinstructor @puma @pumawomen @pumasportstyle #puma

Serena Kym @the.yoga.me Momenti di relax 😴....#monkeylab #aerialstudio #monkeylabaeria

Serena Kym @the.yoga.me

  • 13.02.2018 21:31
  • 0

Momenti di relax 😴 . . . . #monkeylab #aerialstudio #monkeylabaerialstudio #poledancestudio #poledance #pole #dance #poledancestudio #poledancing #upsidedown #workout #poleworkout #monkey #polemonkey #polelove #polegirls #polefitness #poledancenation #roma #roma #dancing #rings #calisthenics #fitness

TC Franklin 'Aerial Goddess'When your pose speaks for itself. The incomparable, w

TC Franklin

Aerial Physique

  • 13.02.2018 20:46
  • 4

'Aerial Goddess' When your pose speaks for itself. The incomparable, world renowned Aerial entrepreneur Jill Franklin CEO Aerial Physique INC @aerialphysique . @jillmariefranklin. @aerialphysique 📸@tcfranklin_ book your shoot info@tcfranklin.com #aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #silks #fitchick  #aerialbeauty #circusarts #ballet #dancer #circusinspiration #inspiration #fitspo #circus #aerialstudio #artistic #circuseverydamnday #aerialistofinstagram #silkslove #aerialgoddess #cirquegram

AERIAL PHYSIQUE Have you claimed your FREE 3-Day Trial of Aerial Physique TV? Gain acc

AERIAL PHYSIQUE

Aerial Physique

  • 13.02.2018 19:37
  • 44

Have you claimed your FREE 3-Day Trial of Aerial Physique TV? Gain access to hundreds of step-by-step aerial tutorials by @jillmariefranklin. Get access NOW (Link in bio!) or visit www.aerialphysique.tv. You asked and here it is! Our Technique Tip Tuesday is the One-Shot entry into S-Wrap. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The most common mistakes I see with this skill are melting arms (arms getting tired and straightening) and not lifting the outside leg up high enough which results in an unnecessary loop around your waist. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Below are a few insider tips to help you out! 1) Commit to your arm position, either bent arms (easier) or straight arms (harder). If your arms melt mid-way through the skill, the wrap will end up too low around your upper bum and not around your waist, plus you'll probably find it very challenging to invert! 2) The first action in the legs is similar to a hip key, only instead of placing the fabric between your legs, it goes behind your back. 3) In order to get the fabric in the correct spot (above your booty and across your lower back) you must lift your outside leg up high enough. If you begin with the fabric on your right side it is your left leg that needs to lift up. This requires core and hip flexor strength. The drill using the hammock knot in the 2nd video is very beneficial for proper placement of the fabric. 4) After you lift your outside leg up, you need to pass the tail to your opposite hip (in this case the right hip) using a scissor action in your legs before you invert in a straddle. 5) Once you've inverted, hook your right knee and pass the tail over your top right hip and across your waist to complete your S-Wrap. 6) Core strength, hip flexor strength, mobility and of course upper body strength all are vital factors! 7)Do you have the strength but not the leg mobility? Practice the Pilates Side Leg Kick & Grand Battement exercises shown in the 2nd video. • • • #aerialart #aerialsilks #pepearts #aerialtissu #strength #aerialdance #silks #fitchick #cirquegram #aerialbeauty #circusarts #ballet #techniquetiptuesday #inspiration #fitspo #circus #aerialstudio #artistic #circus #lornajane @lornajaneactive

TangMo วันนี้ได้เจอครูตั้ม request เ

TangMo

Fly Me to the Moon Pole & Aerial Studio

  • 13.02.2018 18:52
  • 12

วันนี้ได้เจอครูตั้ม request เลยจ้า fonji จ๋า😂😂😂 #pole #poledancestudio #pdfonji #poleaddicted #aerialstudio #poledancersofinstagram #fit #workout #poleflip #practicemakesperfect

.Gie. #selftaught #aerialsilks #aerialstudio #improving #autodidatta #impara

.Gie.

HeArt & Soul pole studio

  • 13.02.2018 18:40
  • 5

#selftaught #aerialsilks #aerialstudio #improving #autodidatta #imparandodasola #stronger #split #growingup 💪🏽