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Théry A.M SATURDAY (160kg) 4x3 Back Squat + x3 (170kg) paused Back Squat ._

Théry

Haltéro Stade Montois

  • 21.04.2018 18:17
  • 1

A.M SATURDAY (160kg) 4x3 Back Squat + x3 (170kg) paused Back Squat . _______________________________________ #weightlifting #halterophilie #halterofilia #powerlifting #bodybulding #squats #backsquat #barbellclub #legday #strong #caffeineandkilos #fitness #fitlife #lifestyle #livefit #nike #nikeshoes #strenght #olylifting #training #saturday #norestday

Broken to Barbell™️ Big thanks to @tomduer and @skinnymarge814 from @pittfitproject @pfp_b

Broken to Barbell™️

Pittsburgh Fitness Project

  • 21.04.2018 17:48
  • 1

Big thanks to @tomduer and @skinnymarge814 from @pittfitproject @pfp_barbell for coming on our podcast this morning! We talk about everything from male modeling, to bodybuilding and Olympic weightlifting. Stay tuned for the podcast on iTunes and SoundCloud within the next few days.💚💚💚 . . . . #pittsburghfitnessproject #pfpbarbell #olympicweightlifting #pittsburgh #pittsburghpodcast #pittsburghpodcasters #operationlargemarge #brokentobarbell #fitness #mentalhealth #powerlifting #spartan #bodybuilding #zoolander #whymalemodels #pennsylvania #barbell #barbellclub #weightlifting

Christina Prevett Happy that bench hasn’t dipped - hit 160 lbs x 4 for a top set! 🙌

Christina Prevett

STAVE Off

  • 21.04.2018 17:28
  • 2

Happy that bench hasn’t dipped - hit 160 lbs x 4 for a top set! 🙌• • • • • • • • • #staveoff #ygk #ygkfitness #gym #workout #gwpl #powerlifting #weightlifting #powerlifter #weightlifter #powerliftingwomen #supertotal #barbell #barbellclub #athlete #train #nationals #ccsc2018 #crossfit #bench #benchpress

Marcel Ricarte NÃO IMPORTA o quanto você levanta de peso, o quanto você é rápido

Marcel Ricarte

CrossFit Coração de Leão

  • 21.04.2018 17:06
  • 0

NÃO IMPORTA o quanto você levanta de peso, o quanto você é rápido nas corridas ou se você faz Pull-ups ou não. . O QUE IMPORTA é fazer com o coração entregue, com vontade e coragem, acreditando que está sendo o melhor que VOCÊ PODE naquele momento! . Isso é CrossFit real! Buscar sua evolução constante e se divertir.💪😉 . Aprendo e reaprendo todos os dias isso com nosso pequeno Leão...que se entrega aos treinos, acredita estar dando seu máximo e se diverte como ninguém!😊👏👏👏 . 💚🦁#NósSomosCoraçãoDeLeão . #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

Marcel Ricarte 💚🦁

Marcel Ricarte

CrossFit Coração de Leão

  • 21.04.2018 16:53
  • 0

💚🦁"Se quer ir rápido, vá sozinho. Se quer ir longe, vá em grupo." . Sábado especial das nossas meninas casca grossa!💪👧 #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

CrossFit Coração de Leão Um WOD pra quem tem Coração de Leão!💚🦁 #TeamWodCoraçãoDeLe

CrossFit Coração de Leão

CrossFit Coração de Leão

  • 21.04.2018 16:43
  • 0

Um WOD pra quem tem Coração de Leão!💚🦁 #TeamWodCoraçãoDeLeão #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

CrossFit Coração de Leão 💚🦁

CrossFit Coração de Leão

CrossFit Coração de Leão

  • 21.04.2018 16:20
  • 0

💚🦁"Se quer ir rápido, vá sozinho. Se quer ir longe, vá em grupo." . Sábado especial das nossas meninas casca grossa!💪👧 #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

CrossFit Coração de Leão Bora renovar o espírito?💚💪🦁😉🙏#VEMPRONOVO #CrossFitCora

CrossFit Coração de Leão

CrossFit Coração de Leão

  • 21.04.2018 16:13
  • 0

Bora renovar o espírito?💚💪🦁😉🙏#VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica .

H @rob_clark1987 training today felt like Uganda #deadlift #deadlifts #c

H

Ilkeston

  • 21.04.2018 15:53
  • 2

@rob_clark1987 training today felt like Uganda #deadlift #deadlifts #crossfit #moreplatesmoredates #barbellclub #backyardbox #outdoorcrossfitrig #silkies #soffeshorts #rangerpanties #tattoo #tattoos #tattooed #fullbodytattoo #ryourogue #oly #olylifting #powerlifting #bodybuilding #strengthandconditioning #rayban #skysoutthighsout #picoftheday #fit #fitness #instafit #potd #sizeistheprize #swoleisthegoal

They Call Me Beerkowski Snatchy snatch. #weightlifting #olympiclifting #olympicweightlifting #

They Call Me Beerkowski

  • 21.04.2018 15:49
  • 0

Snatchy snatch. #weightlifting #olympiclifting #olympicweightlifting #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower #fitness #gym #workout #fit #training #girlswholift #instafit #beastmode #strong #fitnessaddict #exercise

CrossFit Taino “Good habits formed at youth make all the difference” -Aristotle

CrossFit Taino

CrossFit Taino

  • 21.04.2018 15:48
  • 0

“Good habits formed at youth make all the difference” -Aristotle Athlete: Gabster 📸 @juanparrilla08 • • • • #CrossFit #CrossFitTaino #BetterThanYesterday #BoxProgramming #AscentProtein #HardWork #TainoStrong #TainoKids #FitAid #LifeAid #SugarWod #PersonalTrainer #BarbellClub #TainoBarbellClub #ChalkMonster #ThumbsUp #Wodndone

 So I got out of the Army today after 14 years and was feeling low..kin

Atlanta International Airport-Delta Airlines

  • 21.04.2018 15:31
  • 8

So I got out of the Army today after 14 years and was feeling low..kind of directionless..I knew this feeling was coming so last week I planned a trip and flew out of town for the weekend. As fate would have it, I run into @samdancing Let me start off by saying, via different CrossFit mediums, I’ve come to know that he is a humble, and righteous dude. But lemme tell you the story of meeting him at the airport: I was walking around between flights in Atlanta when I see Sam walking towards me. In disbelief, I said “Woah! Dude, do you mind if I get a picture with you?” His response: “Yeah, of course! *extends his hand* I’m Sam Dan....” “yeah, I know! Sam Dancer!” Someone who is an elite level athlete with such a large fan base, sponsors, etc felt the need to introduce himself to ME. What an ambassador of the sport of @crossfit , the @nobullproject and @paleoethics brands, his family and his faith. Thank you so much for taking a second out of your day just to talk and snap a pic with some stranger. Makes an impact bigger than you know. #crossfit #crossfitcommunity #powerlifting #denver #boulderbound #nobull #xwerks #metcon #wod #roguefitness #ryourogue #fitness #fitspo #fitfam #eatclean #traindirty #iifym #staunch #lululemon #ascentprotein #paleoethics #intheopen #roadtotheopen #crossfitgames #blessed #uplifting #barbellclub #bodybuilding #strongman

Factum Crossfit And MMA Unlimited CrossFit, MMA, Boxing & Jiu Jitsu just $79.56/month no contr

Factum Crossfit And MMA

  • 21.04.2018 15:00
  • 1

Unlimited CrossFit, MMA, Boxing & Jiu Jitsu just $79.56/month no contract! factumutah.com . . . . #strongnotskinny #squat #crossfit #jerk #clean #snatch #olympiclifting #fitness #utah #sandyutah #sandyut #midvale #midvaleutah #utahisrad #barbell #utahbarbell #utahbarbellprogramming #saltlakebarbell #barbellclub #801 #utahathletes #utahcrossfit #fitlife #strongnotskinny #fitgirls #fitchicks #fitnessgirl #fitlife #fitwomen #fitbody #fitgoals

Rhydian Mann New #personalbest on #powerclean at 80kg Not reaching triple extension

Rhydian Mann

Outcast Strength & Fitness - Crossfit Swansea

  • 21.04.2018 14:34
  • 1

New #personalbest on #powerclean at 80kg Not reaching triple extension though...sommat to work on with @dilac at @crossfitswansea When the technique is nailed, 100kg will be mine! #Saturday #sunshine #barbellclub #olylifting #olympiclifting #crossfitswansea ##crossfit #strength #thisguycan #befitter #bebetter #worthit #workhardstayhumble

NewCovCrossfit Barbell kids club gearing up for our first meet. #newcovcf #newportkyf

NewCovCrossfit

  • 21.04.2018 14:08
  • 1

Barbell kids club gearing up for our first meet. #newcovcf #newportkyfitness #barbellclub

Barbell Club Warszawa Tydzień temu @barbellbrothers_pl ze swoim szkoleniem Periodyzacja Tre

Barbell Club Warszawa

Warsaw, Poland

  • 21.04.2018 13:39
  • 0

Tydzień temu @barbellbrothers_pl ze swoim szkoleniem Periodyzacja Treningowa💪🏻, a już za tydzień @bestrongfirstpl i @ironia.schoolofstrength pierwszy raz w Polsce👏🏻z hybrydą ich dwóch najbardziej obleganych szkoleń Barbells i Programowanie Treningu.🔥Kto wpada?🤔Szczegóły w wyróżnionej relacji oraz na naszym fp. Zapraszamy! #hello#saturday#weekend#sun#fun#spring#training#train#trainwithbrain#barbellclub#barbellclubwarszawa#warszawa#warsaw#zoliborz#żoliborz#strenghttraining#powerlifting#personaltrainer#personaltraining#szkolenie

Sheridan Andrew' When your coach ‘paces your run’ for the buy out! Learning to pace

Sheridan Andrew'

  • 21.04.2018 12:28
  • 0

When your coach ‘paces your run’ for the buy out! Learning to pace 4:07mins buy in run, 4:26 mins buy out! New grips from @picsil_sport no rips 😁 30mins wod this am #crossfit #functionalfitness #functionaltraining #training #liftheavy #earnednotgiven #gym #barbellclub #calisthetics #olympiclifting #yogadaily #igfitness #workout #gymnastics #workharder #paytheman #consistency #motivation #fitness #fitfam #fitspo #mastersathlete #youarenotdoneyet #weightvest #tactical #howmuchdoyouwantit @511tactical more #FTD18 qualifiers tomorrow

Xander Brice Still have a ways to go, and my tummy tum is still present and wobbly,

Xander Brice

  • 21.04.2018 12:27
  • 5

Still have a ways to go, and my tummy tum is still present and wobbly, but it's getting there! And my snatch form is getting better!! . . . . . . . #crossfitter #crossfitmen #cross #fit #crossfit #crossfitlife #crossfitopen #fitness #mensfitness #menshealth #olympiclifting #weightlifting #weights #lifting #wod #wods #vans #barbell #barbellclub #snatch

Empire19 @miz_uk repping the Team 5 weeks out!.Empire19 Barbell Club..Are y

Empire19

Wales

  • 21.04.2018 10:15
  • 3

@miz_uk repping the Team 5 weeks out! . Empire19 Barbell Club. . Are you in? . #empire19

Hangar 26 Barbell Club WOD 180421➖➖➖➖➖➖➖➖➖➖➖➖Hangar 26 Barbellclub

Hangar 26 Barbell Club

Pescara, Italy

  • 21.04.2018 08:26
  • 0

WOD 180421 ➖➖➖➖➖➖➖➖➖➖➖➖ Hangar 26 Barbellclub 🏋🏻 Via Ronchi 26, Pescara 📌 ➖➖➖➖➖➖➖➖➖➖➖➖ #HANGAR26 #H26 #BARBELLCLUB #HANGAR26BARBELLCLUB #BOX #GYM #WOD #WORKOUT  #FAMILY #FRIENDS #BARBELL #DUMBBELL #KETTLEBELL #GYMNASTICS #CARDIO #PESCARA #WEIGHTLIFTING #SOLLEVAMENTOPESI #TRAINING #BODY #FITBODY #FITNESS #STRENGTH #STRONG #TEAM #TEAMWOD

Rose Hunter Motivation and inspiration fades 🦋 ...It’s reasons, habits and r

Rose Hunter

Virgin Active Frenchs Forest

  • 21.04.2018 08:17
  • 2

Motivation and inspiration fades 🦋 ... It’s reasons, habits and rituals that creates success ✨ ~~~ Today’s movement @virginactiveaustralia 2k run A1 Deadlift 4x8 A2 Sissy squat 12 A2 Hypers 16 ~ B1 Wide grip chin up 8 B2 wide grip lat pull down 12 B3 single leg press 16 Trying to build my lat strength for true grit, thanks for the tips @_alessioangelucci_

🇲🇽 Hector

🇲🇽 Hector "HTG" Torres 󾓦

CrossFit Loco Ocho

  • 21.04.2018 06:35
  • 2

Today's Workout -- CrossFit Games Gualifier Workout 4 "Scalled" 5 Minute AMRAP of: 9 DB Push Press w/Set of 45 lbs 6 Bar Facing Burpees 3 Power Snatches @ 120 lbs Rounds: 2 + 9 DBPP + 5 BFB During the workout the power snatch felt off on my left side. Well what happened was that I left an extra 5 lbs on that side. Barbell - Deadlifts & Bench Press Bench: 185 lbs Deadlift: 335 lbs Was unable to PR. Been on a fairly big calorie deficit this week and I've been feeling weak. Going to adjust my meal plan to avoid that. This week really kicked my ass. ------------------------------------------------------------------ #ochonation #tryharder #CFLO #HTG #HTFU #AMRAP #barbellclub #mevsme #workout #livesore #deadlifts #deads #bench #benchpress #powersnatch #barfacingburpees #burpees #pushpress #dillydilly #WOD #CrossFit #gym #lift #HectorTheGreat #suckstosuck #bethebestyou

Katrina Reade Celebratory lift to make for an even better day!! Pulled 280 for 2 rep

Katrina Reade

Bliss Gym & Fitness Centre

  • 21.04.2018 05:54
  • 14

Celebratory lift to make for an even better day!! Pulled 280 for 2 reps! (I know I only did one but I promise i pushed 2 later on😂) two failed attempts and finally after taking a breath I got it together to increase my PR! #pathwayto300 #deadlift #girlswhodeadlift #lightweightbaby #pr #barbellclub #heavylifting #fitnessmotivation

Shark Strength And Fitness Focus on being movement strong, not numbers strong. -- @carlpaoli 🏋

Shark Strength And Fitness

Tampa, Florida

  • 21.04.2018 05:43
  • 3

Focus on being movement strong, not numbers strong. -- @carlpaoli 🏋️‍♂️🏋️🏋️🏋️🏋️🏋️🏋️🏋️

WOD7 CROSSFIT BARBELL CLUB 😂😂😂😂 #WOD7 #crossfit #barbellclub

WOD7 CROSSFIT BARBELL CLUB

  • 21.04.2018 05:24
  • 0

😂😂😂😂 #WOD7 #crossfit #barbellclub

Chad Michael Mansfield We did some work this evening. Movements were intense and quick. Good

Chad Michael Mansfield

StrengthTrained - Dunamis

  • 21.04.2018 05:15
  • 0

We did some work this evening. Movements were intense and quick. Good job, y’all. @strengthtrained_dunamis #training #workout #gym #gymlife #health #conjugate #antihuskyliver #roadtoThor #weaktofreak #tothrowgrownmen #benchpress #barbell #dumbbells #dynamiceffort #strengthandconditioning #strengthcoach #powerlifting #ifonlyicouldstopeating #pizzaforbreakfast #butshessodamnpretty #barbellclub #resistancebands #jeansandjackettoday #corework #nobueno #iwasntmadewithacore #lightweights #250by06012018 #ROC #585

CrossFit Coração de Leão Hoje Carol fez seu primeiro HERO WOD, RX!.Primeiro semestre de 2017,

CrossFit Coração de Leão

CrossFit Coração de Leão

  • 21.04.2018 04:19
  • 2

Hoje Carol fez seu primeiro HERO WOD, RX! . Primeiro semestre de 2017, ela entra no box e diz que quer fazer CrossFit! . Carol 1 ano antes sofrera um acidente de carro que por muito pouco não tira sua vida. Por 20 dias ficou em coma e após conseguir alta, passou por 6 meses de intensa fisioterapia, tentando diminuir os severos efeitos deixados pelo acidente. Teve de reaprender a falar, andar... . Depois da liberação da fisioterapia veio o próximo passo. Os profissionais indicaram que fizesse uma atividade que estimulasse e fosse controlada, optaram pela musculação. Em pouco tempo ela começou a pesquisar e se interessar pelo CrossFit. . Carol no CrossFit reaprendeu a se movimentar, a correr, porém o mais importante...aprendeu a ter desafios proporcionais à suas capacidades, estímulos funcionais e constantemente variados! . Hoje Carol faz 1 ano de CrossFit Coração de Leão e fez seu 1° Hero Wod: . ➡️ Jerry: 1.600m de corrida 2.000m de remo 1.600m de corrida . Acredite no impossível, pois esse é formado por conceitos e opiniões de quem não crê, ou que não conhece a verdadeira força de vontade. . Obrigado Carol pela oportunidade de vivenciarmos de perto a sua força e dedicação. Nós da Coração de Leão estamos muito orgulhosos de você!😊🙏 . ➡️ VOCÊ TEM CORAÇÃO DE LEÃO 💚🦁 . #SuperandoODesconhecido #EuGostoDoImpossível #LáAConcorrênciaÉMenor #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

Kandace Hudspeth Got in a second session this evening with @benjaminbristow11 @fireside

Kandace Hudspeth

CrossFit Fireside

  • 21.04.2018 03:31
  • 13

Got in a second session this evening with @benjaminbristow11 @firesidebarbellclub and hit ✌🏻 new PRs 🏋🏼‍♂️☺️🙏🏻🙌🏻🏋🏼‍♂️ Snatch 60kg / 132lbs and swipe 👉🏻 for Clean + Jerk 76kg / 167.2lbs I’m so excited! And I was even hook gripping 😬 lol #daybyday #hardwork #conditioningwkandace #oly #weightlifting #olympicweightlifting #crossfit #strongwomen #barbellclub #trainingiq #firesidebarbellclub

John Alex Vespa @crossfit_esc #barbellclub gettin after it tonightDoes this count? @b

John Alex Vespa

Crossfit ESC

  • 21.04.2018 02:52
  • 3

@crossfit_esc #barbellclub gettin after it tonight Does this count? @browodlife

Lyss 🧜🏼‍♀️💙 I’ve been putting in the work and I’m excited to see my numbers in

Lyss 🧜🏼‍♀️💙

CrossFit Direct Action

  • 21.04.2018 02:32
  • 5

I’ve been putting in the work and I’m excited to see my numbers increase! From 105# to a 15# PR on my front squats! Thanks @number_juan0823, my numbers have been going up! • • #crossfit #directaction #girlswholift #barbellclub #weighlifting #strongissexy #PR #gains #muscles #tryingtothickenup #frontsquats #squats #bootygains #weightsandproteinshakes #lifting #progress #consistency #fitnessfridays #fitness #fitlifestyle #summer2018 #littlebikini #hereicome 💁🏻‍♀️👙☀️💪🏼🍑

Shred Fitness & Barbell Club @alphajoe1980  focusing on learning the way of the barbell alot more a

Shred Fitness & Barbell Club

Shred Fitness

  • 21.04.2018 01:51
  • 1

@alphajoe1980 focusing on learning the way of the barbell alot more and taking on our weightlifting program... Coach @joshwu7 going through clean technique with jodi during our barbell class... Its great to be able to learn from some of the best in the country 👌 Join our program and #SayNoToMediocre #shredfitness #shredbarbellclub #weightlifting #powerlifting #strong #bodybuilding #barbell #barbellclub #cleanandjerk #squat #snatch #gym #transformation #program #onlineprogramming #onlinecoach #personaltraining #sport #strengthandconditioning

Douglas @apemanstrong please I need that singlet. There is nothing more in the

Douglas

The Gym Barbell Club

  • 21.04.2018 01:26
  • 11

@apemanstrong please I need that singlet. There is nothing more in the world more important to me than those colors. #apeman #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa#usapl #ipf #npc #wbff #ifbb #fun #handarmorchalk #lockjawcollars #truecore #gymwear #granitesupplements #gymapparel #motivation @truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keep my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.

Project S Athletics He’s a moose. #liftsomethingheavy

Project S Athletics

Atlantic Highlands, New Jersey

  • 21.04.2018 01:21
  • 1

He’s a moose. #liftsomethingheavy

CoachJhonny #Repost @b2bbox (@get_repost)・・・¿¡Estás pensado que te gust

CoachJhonny

  • 21.04.2018 01:16
  • 0

#Repost @b2bbox (@get_repost) ・・・ ¿¡Estás pensado que te gustaría conocernos!? Dejame decirte que estás de enhorabuena. B2B Box te trae la oportunidad de probar nuestro box, nuestra comunidad. Sólo tienes que escribirnos por privado, y tendrás la última semana del mes ¡¡TOTALMENTE GRATUITA!! para que la exprimas al máximo, y conozcas todo lo que hacemos. Tenéis de limite para escribirnos hasta el domingo día 22 de Abril. ¿¡Y después de leer esto, todavía te lo estás pensando!? *Oferta no valida para personas que ya han sido socios del box, o que en su día ya vinieron a probar. Si no te diviertes no cuenta... #momentos #lovemyjob #crosstraining #TrainLikeNeverBefore #nopainnogain #estoesloquesoy #forever #barbellclub #barbellforlife #gimnastic #vivetussueñosnosueñestuvida #lovemylife #locuras #fuertacos #weightliftinglover #b2bfamily #nosueñestuvidavivetussueños #fitnesslife #legsdays #breakingbarriers2018 #fuckcancer #siempresumando Si  nos caemos, nos levantamos. #fuertacoslife #guerreros #blackfeet #badass #🍑🍑

They Call Me Beerkowski Clean pulls. #cleans #cleanpull #armmuscles #triceps #shoulders #weigh

They Call Me Beerkowski

  • 21.04.2018 00:15
  • 0

Clean pulls. #cleans #cleanpull #armmuscles #triceps #shoulders #weightlifting #olympiclifting #olympicweightlifting #arizonafitness #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower

They Call Me Beerkowski 🏋️‍♀️ #weightlifting #olympiclifting #olympicweightlifting

They Call Me Beerkowski

  • 21.04.2018 00:12
  • 1

🏋️‍♀️ #weightlifting #olympiclifting #olympicweightlifting #arizonafitness #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower

Tampa's Weightlifting Resource #FeatureFriday to remote athlete @thunder_kat94 for his PR snatch, PR

Tampa's Weightlifting Resource

Keep Pulling

  • 21.04.2018 00:07
  • 1

#FeatureFriday to remote athlete @thunder_kat94 for his PR snatch, PR clean and jerk, and 10kg total PR at the #TBSC1 last weekend! Way to go! • #Tampa #TampaBay #BarbellClub #Weightlifting #Oly #SOHO #SouthTampa #CrossFit #Westchase #Clearwater #LIftWithUs #USAW #USAWeightlifting #813WL #TampaWL #TampaWeightlifting #KeepPulling #TeamGREEN

Tim On the menu for tomorrow’s #barbellclub #crossfit #weightlifting #cr

Tim

Aylesbury, Buckinghamshire

  • 20.04.2018 23:51
  • 0

On the menu for tomorrow’s #barbellclub #crossfit #weightlifting #crossfitweightlifting

Hangar 26 Barbell Club #FLEXFRIDAY 💪🏼💪🏼 😂➖➖➖➖➖➖➖➖➖➖➖➖

Hangar 26 Barbell Club

Pescara, Italy

  • 20.04.2018 23:46
  • 4

#FLEXFRIDAY 💪🏼💪🏼 😂 ➖➖➖➖➖➖➖➖➖➖➖➖ Hangar 26 Barbellclub 🏋🏻 Via Ronchi 26, Pescara 📌 ➖➖➖➖➖➖➖➖➖➖➖➖ #HANGAR26 #H26 #BARBELLCLUB #HANGAR26BARBELLCLUB #BOX #GYM #WOD #WORKOUT  #FAMILY #FRIENDS #BARBELL #DUMBELL #KETTLEBELL #GYMNASTICS #CARDIO #PESCARA #WEIGHTLIFTING #SOLLEVAMENTOPESI #FLEX #TEAM

 #Repost @tquiroziii・・・Here is a little complex from yesterday

Crossfit Realm

  • 20.04.2018 23:41
  • 3

#Repost @tquiroziii ・・・ Here is a little complex from yesterday😅 Thank you Lord for keeping me healthy and allowing me to do what I love! This is a happy place. #powerclean #power #squats #olympicweightlifting @stonehengeweightlifting

Heidi Ellefsen Final round! Heavy-ish Cleans (66kg) on the menu today❤️ #CrossFit

Heidi Ellefsen

  • 20.04.2018 23:38
  • 3

Final round! Heavy-ish Cleans (66kg) on the menu today❤️ #CrossFit #wod #weightlifting #clean #squatclean #burgenerstrength #crossfitweightlifting #barbellclub #hstlmade #barbellsandponytails #treningsglede #vektløfting #jentersomløfter

Luis Filipe SemperFit barbell 😍#semperfit #barbell #barbellclub #weightlifting

Luis Filipe

Promofit Games

  • 20.04.2018 23:34
  • 1

SemperFit barbell 😍 #semperfit #barbell #barbellclub #weightlifting #semperfitequipment #halterofilia

Jennifer Wilhite That feeling when you PR Grace by over a minute!!! 🤩 #bestday #cold

Jennifer Wilhite

  • 20.04.2018 22:36
  • 5

That feeling when you PR Grace by over a minute!!! 🤩 #bestday #coldstoragecrossfit #crossfit #girlsliftheavy #barbellclub

Sports Nutrition Distributors ITS TIME! We’re so glad to announce the all new R1 Plant Protein. Th

Sports Nutrition Distributors

Miami Lakes, Florida

  • 20.04.2018 22:26
  • 2

ITS TIME! We’re so glad to announce the all new R1 Plant Protein. This stuff is loaded with 4️⃣ protein sources and delievers 24 grams of protein per serving! To give you the best output, R1 Plant Protein is sweetened with stevia and contains ZERO artificial colors or flavors. 🌱🌿🍃🌱🌿🍃🔥🔥🌱🌿🍃🌱🌿🍃 - - 💥CONTACTA A (SND) SPORTS NUTRITION DISTRIBUTORS @snd_distributors SOMOS LOS DISTRIBUIDORES AUTORIZADO DE@ruleoneproteins PARA SUR /CENTRO AMÉRICA Y EL CARIBE 🌎 _ 💊SPORTS NUTRITION DISTRIBUTORS⛴ 💻 www.sportsnutritiondist.com . 📲(305) 748-3776. 📧 sales@sportsnutritiondist.com _ @sndinternational @snd_distributors @ruleoneproteins_distributors @ruleonemexico @ruleoneproteins_chile @ruleoneinternational __________________________________ #ruletheday #RuleOneProteins#BetterInput #BetterOutput #Bodybuilding#Crossfit #Athletics #sports #barbellclub#FirstRuleInMuscle #Crossfitgames#supplements #fitness #diet #nutrition#fitfam #fitness #aesthetic #GetAfterIt

Greg Brannon OHS, how I love to hate you.....but really, I 🖤 you.  Sometimes....

Greg Brannon

Fit Factory Nashville

  • 20.04.2018 22:23
  • 8

OHS, how I love to hate you.....but really, I 🖤 you. Sometimes..... #beardeddenizen #maxday

CrossFit Coração de Leão Amanhã é Feriado de Tiradentes! Mas nós da CrossFit Coração de Le

CrossFit Coração de Leão

CrossFit Coração de Leão

  • 20.04.2018 22:21
  • 1

Amanhã é Feriado de Tiradentes! Mas nós da CrossFit Coração de Leão não iremos parar!!!💚💪🦁#VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

CrossFit DT1 🚨Class time change!!! Make sure to take note of our new Yoga & Oly

CrossFit DT1

  • 20.04.2018 22:10
  • 0

🚨Class time change!!! Make sure to take note of our new Yoga & Oly class times so that you don’t miss us! 🏋🏽‍♂️🧘🏾‍♀️ #Repost @wearetruefitness with @get_repost ・・・ Attention FitFam! Please take note that our SUNDAY Oly class & free Yoga class will be moved to earlier times. Yoga will now be held Sunday at 8:30 followed by Olympic lifting at 10! See you there 😉 #truefitness #wearetruefitness #comingsoon #crossfit #crossfitdt1 #barbellclub #weightlifting #torch #fflp #totalbodyworkout #bodytransformation #cyclone #cycle #anjalipoweryoga #yoga #fitfam #fitness #fitspo #cherryhill #cherryhillnj #haddonfieldnj #philadelphia #groupfitness #groupclasses #community

CrossFit QuickSand Caption this!And don't forget to register in the upcoming Olympic Wei

CrossFit QuickSand

CrossFit QuickSand

  • 20.04.2018 22:09
  • 3

Caption this! And don't forget to register in the upcoming Olympic Weightlifting workshop with @sword_sultan DM for more info #Wa7shBarbellClub #BarbellClub

True Fitness Attention FitFam! Please take note that our SUNDAY Oly class & free Yo

True Fitness

  • 20.04.2018 22:03
  • 0

Attention FitFam! Please take note that our SUNDAY Oly class & free Yoga class will be moved to earlier times. Yoga will now be held Sunday at 8:30 followed by Olympic lifting at 10! See you there 😉 #truefitness #wearetruefitness #comingsoon #crossfit #crossfitdt1 #barbellclub #weightlifting #torch #fflp #totalbodyworkout #bodytransformation #cyclone #cycle #anjalipoweryoga #yoga #fitfam #fitness #fitspo #cherryhill #cherryhillnj #haddonfieldnj #philadelphia #groupfitness #groupclasses #community

Jet Engine CrossFit #minoradjustment  #majorimprovement #barbellclub #weightlifting #trust

Jet Engine CrossFit

Jet Engine CrossFit

  • 20.04.2018 22:01
  • 3

#minoradjustment #majorimprovement #barbellclub #weightlifting #trusttheprocess

Tony Oakley Ready...Steady...DEADLIFT!-#conditioning #deadlifts #strength

Tony Oakley

Catalyst Personal Training, Group Training and Barbell Club

  • 20.04.2018 21:53
  • 4

Ready...Steady...DEADLIFT! - #conditioning #deadlifts #strength

Marcel Ricarte Escolha ser

Marcel Ricarte

CrossFit Coração de Leão

  • 20.04.2018 21:34
  • 0

Escolha ser "O Seu Melhor" hoje!💚💪🦁 #OgreBCTeam @ogrebcteam #VEMPRONOVO #CrossFitCoraçãoDeLeão #TemQueTerCoraçãoDeLeão #EuSouCoraçãoDeLeão #CoraçãoDeLeãoBarbellClub #BarbellClubCoraçãoDeLeão #HeadCoachMarcelRicarte #CrossFit #Weightlifiting #ChineseWeightlifiting #BarbellClub #EducaçãoFísica

saladin Open up the chain #makeithappen

saladin

  • 20.04.2018 21:29
  • 8

Open up the chain #makeithappen

Strength University Tiffany finishes her workout with deadlifts for two sets of three reps

Strength University

Strength University - A Strength & Conditioning Gym

  • 20.04.2018 21:16
  • 2

Tiffany finishes her workout with deadlifts for two sets of three reps at 78kgs during this morning's training session. This happened to be her last session with us as she is moving to Missouri next week. We are sad to see her go but we are happy to see her leave as a stronger person!

Pat Barbell club tonight was fantastic! Eating healthily (ultra low carbs)

Pat

Falmouth, Cornwall

  • 20.04.2018 21:08
  • 0

Barbell club tonight was fantastic! Eating healthily (ultra low carbs) ,teaching classes and training is feeling great! Menopause can do one ! Now for a night shift ! Bring it on x #juststrong #juststrongclothing #juststrong #powerlifters #powerliftinggirls #girlswholift #fitness #instafit #workout #barbellclub #motivation #commit #achieve #succeed #100kgclub #deadlift #squats #pilates #fitpro #fitfam #train #training #friends #workhard #Doms

Douglas We don't listen to societal rules @ovrcm.us MALOSTRENGTH #malostreng

Douglas

The Gym Barbell Club

  • 20.04.2018 20:41
  • 3

We don't listen to societal rules @ovrcm.us MALOSTRENGTH #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa#usapl #ipf #npc #wbff #ifbb #fun #handarmorchalk #lockjawcollars #truecore #gymwear #granitesupplements #gymapparel #shopping #motivation @truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keep my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.

Douglas When he hears a dumbbell drop carlos waste no time stepping into actio

Douglas

  • 20.04.2018 20:34
  • 8

When he hears a dumbbell drop carlos waste no time stepping into action. @carlitosway77 Get your shirts at @ovrcm.us click on MALOSTRENGTH and let's party. #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa#usapl #ipf #npc #wbff #ifbb #fun #handarmorchalk #lockjawcollars #truecore #gymwear #granitesupplements #gymapparel #shopping #motivation @truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keep my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.

Andrew Boimila What is that behind me? Sign up for my upcoming Barbell club to find o

Andrew Boimila

CrossFit Tradewinds

  • 20.04.2018 20:14
  • 1

What is that behind me? Sign up for my upcoming Barbell club to find out!

VAUD Barbell Club Demain, 21.04.2018, la 3ème manche supérieure aura lieu à Aarau. @t

VAUD Barbell Club

  • 20.04.2018 20:04
  • 0

Demain, 21.04.2018, la 3ème manche supérieure aura lieu à Aarau. @thierryf13 et @bremtane vont tout donner 💪🏻go les mecs on est derrière vous!!! #oly #olycomp #halterophilie #liftthatbar #barbellclub

Tampa's Weightlifting Resource Had the pleasure of training with @alyssaritchey1 this morning during

Tampa's Weightlifting Resource

Keep Pulling

  • 20.04.2018 19:58
  • 14

Had the pleasure of training with @alyssaritchey1 this morning during her trip to Florida! Thanks for stopping by! (and thanks to @mattiecakesssss for the recommendation 😁) • @juggernauttraining @max_aita @ternweightlifting

Sheridan Andrew' Wod1, take1, oft! One more time I think can definitely squeeze another

Sheridan Andrew'

  • 20.04.2018 19:54
  • 2

Wod1, take1, oft! One more time I think can definitely squeeze another 1/2 a round out at least! #FTD18 #frenchthrowdown #crossfit #functionalfitness #functionaltraining #training #liftheavy #earnednotgiven #gym #barbellclub #calisthetics #olympiclifting #yogadaily #igfitness #workout #gymnastics #workharder #paytheman #consistency #motivation #fitness #fitfam #fitspo #mastersathlete #youarenotdoneyet

Friction CrossFit The shirt deadline may have passed, but don’t worry! You can still s

Friction CrossFit

  • 20.04.2018 19:38
  • 1

The shirt deadline may have passed, but don’t worry! You can still sign up for New WODs on the Block - Burpees De Mayo! @crossfit #crossfit #dedication #fitness #eatcleantraindirty #grandrapids #frictioncrossfit #fricnation #community #strength #positivity #skill #fricfam #weightloss #weightlifting #fitspo #getswole #gymnastics #barbellclub #nutrition #gainz #olympicweightlifting #badass #girlswholift #crossfitchicks #strongmen #squats #rowing

Vigorous Apparel LLC The men’s heat red and white logo T is restocked along with royal bl

Vigorous Apparel LLC

  • 20.04.2018 19:36
  • 1

The men’s heat red and white logo T is restocked along with royal blue. Comfy for any activity. Athlete @theleafshow #VigorousApparel www.vigorousapparel.com

Emily Manship Weightlifting is a ton of fun! Not to mention all the benefits-strengt

Emily Manship

Anytime Fitness of Grand Blanc

  • 20.04.2018 19:25
  • 0

Weightlifting is a ton of fun! Not to mention all the benefits-strength, weight loss, core strength, bone density, mobility, stability & balance... just to name a few! Come check it out! First session is on me! #weightlifting #empower #empowered #empoweredbbc #barbellclub #empoweredpersonaltraining #empoweredweriseliftingupothers

Hangar 26 Barbell Club Recovery post workout!! 🍻➖➖➖➖➖➖➖➖➖➖➖Hangar

Hangar 26 Barbell Club

Pescara, Italy

  • 20.04.2018 19:25
  • 2

Recovery post workout!! 🍻 ➖➖➖➖➖➖➖➖➖➖➖ Hangar 26 Barbellclub 🏋🏻 Via Ronchi 26, Pescara 📌 ➖➖➖➖➖➖➖➖➖➖➖ #HANGAR26 #H26 #BARBELLCLUB #HANGAR26BARBELLCLUB #BOX #GYM #WOD #WORKOUT  #FAMILY #FRIENDS #BARBELL #DUMBBELL #KETTLEBELL #GYMNASTICS #CARDIO #PESCARA #WEIGHTLIFTING #SOLLEVAMENTOPESI #TRAINING #BODY #FITBODY #FITNESS #STRENGTH #STRONG #BEER #RECOVERY #POSTWORKOUT

Massimo Hangar26 Colantoni Nuove ginocchiere,nuovo PR 💪🏼💀Grazie @leti_camille e @stefa

Massimo Hangar26 Colantoni

Pescara, Italy

  • 20.04.2018 19:06
  • 4

Nuove ginocchiere, nuovo PR 💪🏼💀 Grazie @leti_camille e @stefano_cerza 💜🖤 ➖➖➖➖➖➖➖➖➖➖➖➖ #GIFT #BDAY #BIRTHDAY #GINOCCHIERE #HANGAR26 #H26 #BARBELLCLUB #HANGAR26BARBELLCLUB #BOX #GYM #WOD #WORKOUT  #FAMILY #FRIENDS #BARBELL #DUMBBELL #KETTLEBELL #GYMNASTICS #CARDIO #PESCARA #WEIGHTLIFTING #SOLLEVAMENTOPESI #TRAINING #BODY #FITBODY #FITNESS #STRENGTH #STRONG

Douglas 2 board 3x8 at 325.#the board is my weakest lift so I'm stoked about

Douglas

The Gym Barbell Club

  • 20.04.2018 18:58
  • 2

2 board 3x8 at 325. #the board is my weakest lift so I'm stoked about this. Actually most reps and sets I've done at this weight haha. @brandon_allen88 for the Bro-gramming #malostrength #thegym #barbellclub #fit #fitness #fitspo #inspire #health #happy #mentalhealth #tattoos #muscle #powerlifting #bodybuilding #uspa#usapl #ipf #npc #wbff #ifbb #fun #handarmorchalk #lockjawcollars #truecore #gymwear #granitesupplements #gymapparel #shopping #motivation @truecoresupps thanks for the supplements and the support and thanks to @handarmorchalk for keep my hands chalked and my shorts dry :) . Come see me @thegymbarbellclub and don't forget to follow me on here and YouTube.

Marisa 💃🏻 Some more no contact cleans and jerk werk from training this week. Hug

Marisa 💃🏻

PFP Barbell

  • 20.04.2018 18:45
  • 7

Some more no contact cleans and jerk werk from training this week. Huge thank you to @phillysab for working with @pfp_barbell on our technique, I’ve already learned a lot from this cycle and it’s only week one. Already looking and feeling a lot better! (Despite the 10s 😂) excited to keep progressing. #keepgoing #smallvictories

They Call Me Beerkowski Neck candy. #silvermedal #neckcandy #weightlifting #olympiclifting #ol

They Call Me Beerkowski

  • 20.04.2018 18:44
  • 1

Neck candy. #silvermedal #neckcandy #weightlifting #olympiclifting #olympicweightlifting #arizonafitness #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower

They Call Me Beerkowski Iron Athlete Spring Weightlifting meet. #snatch #weightlifting #olympi

They Call Me Beerkowski

  • 20.04.2018 18:43
  • 1

Iron Athlete Spring Weightlifting meet. #snatch #weightlifting #olympiclifting #olympicweightlifting #arizonafitness #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower

They Call Me Beerkowski Boom goes the barbell. #boom #weightlifting #olympiclifting #olympicwe

They Call Me Beerkowski

  • 20.04.2018 18:42
  • 0

Boom goes the barbell. #boom #weightlifting #olympiclifting #olympicweightlifting #arizonafitness #fitness #liftheavy #liftheavyshit #doyouevenliftbro #weighttraining #gymislife #weightlifter #olympiclifts #oly #barbell #barbellclub #usaw #womenwholift #womenwholiftheavy #womenwhoweightlift #girlpower

USPlabs To Enter: Click LIKE and SHARE Your favorite app to use while training

USPlabs

  • 20.04.2018 18:14
  • 119

To Enter: Click LIKE and SHARE Your favorite app to use while training. Tag a friend for an additonal entry! Two (2) winners will be randomly selected on 4/21/18 and will receive one (1) bottle of Jack3d and one (1) bottle of Ultimate-T. (Winners will be announced in this post. Winners must submit information within 5 days of selection or winnings will be forfeited. 18+ ONLY, please. US Shipping Address’ Only. Alternate product may be substituted based upon availability at time of shipping. We are not responsible for packages that do not make it to their final destination. No purchase necessary. Void where prohibited.)

Dan Ah California 2016 take me@back there!! So many amazing memories with

Dan

  • 20.04.2018 17:35
  • 0

Ah California 2016 take me@back there!! So many amazing memories with some good friends!! #functionalfitness #weightlifting #crossfit #crossfitgames #crossfitmotivation #gymnastics #running #fit #getstrong #grind #strongerthanexcuses #kettlebell #barbell #barbellclub #fitness #original #keepdreaming #fitnessmotivation #strongwomen #strongman # #fitaid #battleoats #picoftheday #photooftheday #followme #Win #motivation #success

Dan 😂😂 It’s the best way to feel them! Lol!! #functionalfitness #w

Dan

  • 20.04.2018 17:35
  • 1

😂😂 It’s the best way to feel them! Lol!! #functionalfitness #weightlifting #crossfit #crossfitgames #crossfitmotivation #gymnastics #running #fit #getstrong #grind #strongerthanexcuses #kettlebell #barbell #barbellclub #fitness #original #keepdreaming #fitnessmotivation #strongwomen #strongman # #fitaid #battleoats #picoftheday #photooftheday #followme #Win #motivation #success

Dan Was a tough WOD and it broke me but that’s the beauty of Crossfit, t

Dan

  • 20.04.2018 17:34
  • 0

Was a tough WOD and it broke me but that’s the beauty of Crossfit, then next day you walk in stronger and more determined!! #functionalfitness #weightlifting #crossfit #crossfitgames #crossfitmotivation #gymnastics #running #fit #getstrong #grind #strongerthanexcuses #kettlebell #barbell #barbellclub #fitness #original #keepdreaming #fitnessmotivation #strongwomen #strongman # #fitaid #battleoats #picoftheday #photooftheday #followme #Win #motivation #success

Ian Christian Aim high and heavy. 🏋️‍♂️Start slow and low.☠️..#cr

Ian Christian

  • 20.04.2018 17:16
  • 1

Aim high and heavy. 🏋️‍♂️ Start slow and low.☠️ . . #crossfit #deadlift #weightlifting #magnusid #barbellclub #strength #nobull #cleanandjerk #caffeineandkilos #wodlife #forgingelitefitness