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Giuseppe Marcel Guten Morgen Unicorns 🦄Wisst ihr was mich ankotzt?Leute die den
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Guten Morgen Unicorns 🦄 Wisst ihr was mich ankotzt? Leute die denken nur weil man Dick ist das man direkt dumm ist. Ich wurde gestern wiedermal von einem Ernährungsexperten Profil angesprochen und mir wurde unterschwellig versucht irgend etwas unterzujubeln. Bei betrachtung des Profils ging es um ein Wundermittel... An alle.... ES GIBT KEIN WUNDERMITTEL DAS DICH INNERHALB VON X WOCHEN X KILO SCHLANKER MACHT!!! Auch ein Magenbypass oder Schlauchmagen ist harte Arbeit. Es geht halt einfach schneller weil beim Bypass die Verdauung anders Arbeitet da sie nicht alle Nährstoffe komplett verwerten kann. Was zu einer geringeren Kcal Aufnahme führt. Deshalb das einzige wirklich das einzige was bei allen Abnahmen funktioniert ist ein kcal Defizit es gibt keinen anderen Weg... Und wie das so ist der eine weg ist länger als der andere jedoch haben wir alle die abnehmen wollen ein Ziel... Wir wollen zufrieden sein mit uns... In diesem Sinne einen schönen Throwbackthursday 🤘😊 Achso jeder der glaubt ein Magenbypass ist der Easy Way darf gerne mal mein Erbrochenes aus der Schüssel Löffeln wenn ich mal zu schnell oder zuviel oder einfach das falsche gegessen habe danke 🤘😁 #omegaloopminibypass #throwbackthursdays #throwbackthursday #allesfürdich #bariatriccommunity #abnehmenmitgenuss #ernährungstagebuch #abnahmetagebuch #bariatricsurgery #throwbackthursdayy #omegaloopbypass #abkürzung #mission85kg #ernährungsumstellung #allesfürdiegainz #gesundabnehmen #bariatric #shortcut #abnahme #gewichtsverlust #gewichtverlieren #wundermittel #abnahmeblog #daslebenistschön #gewicht #gewichtsreduktion #thursday #abnehmen2019 #abnehmen #omegaloop Смотреть полностью
• Heather •  || I still can’t figure out where the tears are on a nut 😂 But then
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I still can’t figure out where the tears are on a nut 😂 But then I wasn’t raised in a farm.... omg I’m cracking myself up! Somebody stop me.... 😂😂😂 . . . #fitnesshumor #healthyeating #nutmilk #lactoseintolerantproblems #rny #rnygastricbypasssurgery #rnygastricbypass #wls #wlscommunity #bariatricsurgery #bariatriccommunity Смотреть полностью
Donna Kane Am I the only one feeling it?? #gastriccommunity #gastricbypassdiet #g
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Am I the only one feeling it?? #gastriccommunity #gastricbypassdiet #gastri cbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #weightlossjourney #rny #rnysurgery #wlstransformation #gastricbypasslife Смотреть полностью
Hello! You Look Lovely Today 😍 Haven’t done an update in a while... let’s do this! My spectacular
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Haven’t done an update in a while... let’s do this! My spectacular trainer did the loveliest posts today about my progress and I had to share. Now I’m fine with the TRX but I will forever try and talk my way out of the fucking step ups from hell.😂😂 @dkfwellness Смотреть полностью
Amy “amo” Bradley Can’t end the 40th day with out a #vsg post on IG... What a differen
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Can’t end the 40th day with out a #vsg post on IG... What a difference 3 years can make! When I decided to have surgery I said “I don’t want to be this size when I’m forty" this morning I woke up at my smallest size ever in life as far as I can remember 146.3lb. I’m in the 140’s in my 40’s. Beyond amazed beyond thankful just beyond!!! Today at 7AM I turned 40... but I feel brand new!!! Be great y’all!!! #vsgcommunity #wsl #wlscommunity #bariatricsurgery #wlsbeforeandafter #weightlosstransformation #bariatriccommunity #vsgbeforeandafter #vsgjourney #vsg Смотреть полностью
besleeveitornot New suit! Swipe for a picture from much earlier on in this journey. #b
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New suit! Swipe for a picture from much earlier on in this journey. #before andduring #enjoythejourney #findingmybestself #sleevedlife #vsg #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #gastricsleeve #positivevibesonly #vsgcrew #vsgcommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #💯poundslighter Смотреть полностью
Cissy Peoples They're BACK!!! #samsclub #gastricbypasscommunity #losersbench #gastr
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They're BACK!!! #samsclub #gastricbypasscommunity #losersbench #gastricbyp asssurgery #gastricbypasslife #gettingfit #wls #wljourney #rnyjourney #bariatriccommunity #rny #wlscommunity #weightloss #healthylifestyle #myweightlossJourney #gastricbypass #nsv Смотреть полностью
Op.Dr. Murat Üstün #ObeziteCerrahisi sonrası beslenme kurallarına uymanın önemini her
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#ObeziteCerrahisi sonrası beslenme kurallarına uymanın önemini her fırsatta dile getiriyoruz ancak sağlıklı beslenme yalnızca bariatrik müdahale gerektiren durumlar için geçerli değil. 🍎 Araştırmalar "çöp gıdalar"dan uzak durarak depresyon riskinizi azaltabileceğinizi gösteriyor! Profilimdeki linke tıklayarak doğru beslenmenin hayatınıza katacakları hakkında daha fazla bilgi alabilirsiniz ℹ #beslenme #sağlıklıbeslenme #beslenmekuralları #obezite #cerrahi #cerrahimüdahale #bariatrik #bariatriccommunity #mental #mentalhealth #depresyon #depressions #tüpmide #tüpmideameliyatı #tüpmidebeslenme #bariatrikbeslenme #metabolikcerrahi #ameliyat #ameliyatsonrası #gastrikbypass #gastric #gastrectomy #obezitetürkiye #sağlık #sağlıklıyaşam Смотреть полностью
Alissa Veggie soup! All the veggies are from my @imperfectproduce box! (Excep
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Veggie soup! All the veggies are from my @imperfectproduce box! (Except the corn) 😍 I am so beyond excited to have some soup!! ⠀ ♥ ♥ ♥ #vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew Смотреть полностью
Amber B #timehop with the reminders 🤦🏾‍♀️. 3 years and 126 lbs ago
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#timehop with the reminders 🤦🏾‍♀️. 3 years and 126 lbs ago... #beforeandaft er . . . . . . . . . #vsg #vsglife #vsgcommunity #vsgjourney #vsgsupport #wls #wlscommunity #bariatricsurgery #gastricsleeve #vsgpostop #sleeved #tinytummytime #weightlossjourney #progress #bariatriccommunity #health #weightloss #instafit #fitfam #fitspo #vsgbabe #shelifts #blackfitness #lifeafterwls #gymrat #grrrlarmy Смотреть полностью
Trishelle VSG Well.... to my test tube tummy, Tina. It's her first birthday! 😂
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Well.... to my test tube tummy, Tina. It's her first birthday! 😂😂 One year ago today I changed my life forever. It's been one long day and I'm too pooped to post something lengthy and insightful. I'm ready for bed. More to come.... until then.....😴😴😴 #bariatrix #bariatrixfl #bariatricfam #vsg #vsglife #vsgcommunity #vsgfamily #vsginstafam #vsgfam #vsginstacrew #vsgjourney #gastricsleeve #verticalsleeve #verticalsleevegastrectomy #wls #wlscommunity #weightloss #weightlosssurgery #weightlossjourney #sleeved #sleevedlife #bariatrics #bariatricbabes #bariatriccommunity #wlsjourney #sleevegastrectomy #goaldigger #wlsinstacrew Смотреть полностью
Alee Ladd There’s a lot that’s changed since surgery... the list is literall
Summit Climbing, Yoga & Fitness
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There’s a lot that’s changed since surgery... the list is literally a mile long. Right now I’m appreciating the fact that I can move my body weight up a wall. On a larger scale, that I’d even TRY moving my body weight up a wall. Our bodies are wild and wonderful. If you’re considering getting healthier, do it. Don’t wait till next week, next Monday, next month- do it now. If you’re in the middle of getting healthier and not seeing the results you were hoping for, keep on pushing. Results aren’t just on a scale- they’re in measurements and in how you FEEL. Finally, if you’ve lost weight and are seeing saggy skin and an abundance of stretch marks or scars- it’s ok. Yes, it’s there. Yes, it’s ok. I’ve seen a surprising amount of #wls friends being upset with their excess skin after losing crazy amounts of weight. Y’all! You are amazing! Don’t let yourself get so wrapped up in the aftermath of years of poor choices that you miss the incredible work you’ve put in! * * * * #vsg #onbelay #motivation #fitness #verticalsleeve #gastricsleeve #sleeve #bariatric #bariatricsurgery #bariatriccommunity #climbing #health #wlscommunity #fitspro #wlsig #weightloss #weightlosssurgery #postop #transformation #workhard #climb #getfit #workout #extremeweightloss #obeasetobeast #weightlosstransformation #belayon Смотреть полностью
Summerz OMG -Never in a million years did I think I would ever have the courage to
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-Never in a million years did I think I would ever have the courage to post these, but seeing them side by side and how much I’ve changed in just a few short months makes me so proud of myself! Plenty of things I am still working on and learning how to love! Just gotta keep going... . . . . . #BariatricSleeve #WLSCommunity #VSG #BariatricSleeveSurgery #GastricSleeve #WeightlossJourney #SleevedLife #HealthierMe #VSGJourney #WeightLossSurgery #BariatricBeforeAndAfter #NewHealthierMe #WeightLossSupport #WLSTransformation #BariatricCommunity Смотреть полностью
Amazinglyhotbabes And we're back! Tell us the first thing that you thought when you saw
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And we're back! Tell us the first thing that you thought when you saw her :) - As always.. Follow @amazinglyhotbabes for the best damn babes the world has to offer. Xx - - - - #sexyoutfits #onlinelingerie #travelbucketlist #travelgirlshub #wlssupport #hotthighs #glt #babess #youmustsee #underratedmuas #abmtravelbug #vsgfamily #mua_underdogs #mualookbook #chickswithtattoos #featuremua #bariatriccommunity #sheerdress #underratedglam #muafeature #vsgsupport #halterdress #hotdress #makeupslayageworldwide #underatedmuas #shewhowanders #visualwanderlust #babesinyourfeed #halfcutcrease #sleevedlife Смотреть полностью
Danielle’s VSG Journey Before and after @delta edition. I ate a little of the crackers and po
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Before and after @delta edition. I ate a little of the crackers and pocketed the chocolate ;) it’ll be interesting to see how a week in the south goes. #vsg #vsginmexico #vsgjourney #gastricsleeve #weightlossjourney #vsgsupport #wls #wlscommunity #bariatric #bariatricsurgery #weightloss #weightlosstransformation #rny #bypass #bariatriccommunity #vsgfam #vsginstafam Смотреть полностью
Mario Camelo One of the best allies to maintain a healthy lifestyle after bariatric
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One of the best allies to maintain a healthy lifestyle after bariatric surgery is: #exercise What do you like to practice? Do you want to transform your life too? Contact us today we need 3 days for the #superdrsleeve transformation. 📱619-2474165 💻support1@drmariocamelo.com #transformation #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #gastricsleevecrew #gastricsleevebeforeandafter #bariatricsurgery #gastricsleeve #weightreduction #medicaltourism #gastricsleever #bariatric #bariatricsleeve #bariatriccommunity   #bariatricchange #bariatricalifestyle #bariatricsleevesurgery #beatobesity #morbidobesity #obesitysurgery #ifyouwantityoucangetit Смотреть полностью
Kaity P HAIR LOSS!  Why are so many women afraid to talk about it? I mean, yea
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HAIR LOSS! Why are so many women afraid to talk about it? I mean, yeah, it sucks, but hair loss after bariatric surgery is very common. The hair loss associated with weight loss surgery has to do with the normal hair growth cycle. It usually starts abruptly and very seldom lasts longer than 6 months. Human hair has a two stage growth cycle. The growth phase is called anagen and 90% of our hair follicles are in this phase at any given time. The resting phase is called telogen, which lasts about 1 to 6 months, with an average of 3 months. About 5-15% of our hair is in the resting phase at any given time. It is also known that telogen effluvium has to do with stress to the body and hormonal changes that can occur. Due to the stress more hair follicles can enter into the resting phase. This is important because the hair in the resting phase at the time of surgery is most likely the hair you will shed. This is why your hair sheds between 1 to 6 months after surgery (usually about3 to 4 months). When the hair starts to grow again the old hair follicle is released and you lose hair. Sometimes the hair comes out before new hair grows 🤷🏼‍♀️💜 I would still rather have thin hair for a few months than be back at an unhealthy weight!! 🙌🏻🙌🏻 #bariatricsleeve #thesleeve #weightloss #transformation #weightlosstransformation #weightlossjourney #bariatricsurgery #vsg #vsgsurgery #weightloss #bariatricbabes #vsgbeforeandafter #vsgcrew #vsginstacrew #myvsglife #vsglife #laparoscopicsleevegastrectomy #lsg #bariatric #wlj #changes #verticalsleevegastrectomy #laproscopicsleevegastrectomy #weightlosssupport #gettinghealthy #weightlosscommunity #bariatriccommunity #hairloss #bariatrichairloss Смотреть полностью
Ashley Finally worked out for the first time in forever. It was hard, but fel
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Finally worked out for the first time in forever. It was hard, but felt good! Didn’t want the dinner I made so #overnightoats it is. This recipe has 1/2 c of oats, 1 tsp chia seeds, 1/2 mashed banana, cinnamon, 1/2 c of almond milk, and topped with cinnamon apples. Heated for 1 min and in my belly. #wls #wlsfam #wlslife #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsfamily #wlsstrong #wlsinstacrew #wlscommunityvsg #vsg #vsgfamily #vsgjourney #vsgcommunity #vsgsurgery #vsginstacrew #vsgsupport #vsglife #bariatricvsg #bariatricsleeve #bariatricsurgery #bariatriccommunity #sleeved #sleevedlife #sleevesurgery #100lbsdown Смотреть полностью
SueAnne 27 days..... 27 days until my life changes forever!! I am so ready for
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27 days..... 27 days until my life changes forever!! I am so ready for this next adventure!! That also means 2 weeks until I start my preop liquid diet! . . To my fellow VSG followers, I know I hear people talk about needing stuff for gas pains and constipation. I want to be prepared for my surgery, what do you all suggest I buy to be ready?? . . . . . . . #vsg #vsgjourney #wls #bariatricsurgery #bariatricsleeve #gastricsleeve #gastricsleevesurgery #wlscommunityvsg #weightlossjourney #weightlosstransformation #weightlossmotivation #obesetobeast #motivation #dedication #fitfam #bariatriccommunity Смотреть полностью
Danielle Gilbertson Joseph’s mini pita, 1 tbsp lite mayo, 1 slice cheese & less than 2oz
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Joseph’s mini pita, 1 tbsp lite mayo, 1 slice cheese & less than 2oz turkey! 225 cals 10 carbs 20 protein! #vsg #vsgjourney #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgfamily #vsglife #vsgsupport #vsgsupportgroups #vsgcommunitysupport #wls #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlssurgery #wlsfamily #bariatricsurgery #bariatricsleeve #bariatric #bariatriccommunity #dontevergiveup #healthy #healthylifestyle #healthyme #healthyeating Смотреть полностью
Beth Kaur Covered in hair and exhausted.  I wouldn't have it any other way! ✂
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Covered in hair and exhausted. I wouldn't have it any other way! ✂️✂️✂️ #h airstylist #hairstylistsofinstagram #hairstylistproblems #hairstylistprobs #ilovemyjob #letmedoyourhair #onyxsalonlackland #paulmitchellsalonlackland #modernsalon #americansalon #btc #behindthechair #hairbrained #hairnerd #cosmetologist #texashairstylist #licensedtocreate #wlscommunity #wlsjourney #bariatricbabes #bariatricbabe #bariatriccommunity #rny #rnycommunity #headwrap #headscarf Смотреть полностью
Jabre I remember about 2 years ago I got invited to a weekly Line Dancing cl
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I remember about 2 years ago I got invited to a weekly Line Dancing class and baby.... There were women there twice my age that danced me off the floor🤦🏾‍♀️. Out of breath, sweaty, & overcome with shame I knew I was lying when I said Yes when they asked me if I was coming back next week. This will be my evening workout for the week and who knows....I just may pop into a class next week. Song:Twerk Artist: City Girls & Cardi B Смотреть полностью
Leandra Rezende Mandioca cozidaCarne em pedaços Tomate com cebola#Juntoscomasabri#
Três Lagoas
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Mandioca cozida Carne em pedaços Tomate com cebola #Juntoscomasabri #soufor te #bariatrica #bariatricando #antesedepoisemagrecimento #cirurgiabariatrica #bariatrica #bariatrica #bariatricando #bariatricsurgery #bariatric #cirurgiabariatrica #bariatriccommunity #emagrecer #emagrecimento #emagrecimentosaudavel #emagrecendocomsaude #emagreci #alimentacaosaudavel #treino #treinofuncional #alimentaçãosaudável #alimentaçãosaudavel #bariatrics #cirurgiaplastica #cirurgia #qualidadedevida #qualidade #quality #superação #superação #antesedepois #antesedepoisreal #emagrecer #emagrecimento #emagrecimentosaudavel #emagrecimentointeligente Смотреть полностью
Alexis Hickman It feels like I am lolI go to work. Try to make healthy choices. Slee
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It feels like I am lol I go to work. Try to make healthy choices. Sleep. Repeat smh I need to do more with my life. I need hobbies. I need to travel. Anybody doing anything cool? I need to do more and ya'll lives are lit AF! #vsg #vsgjourney #weightloss #weightlossresults #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #extremeweightloss #blackwomendoworkout #fitness #beforeandafterweightloss #beforeandafter #workoutmotivation   #workoutideas #blackwomendoworkout #blackwomenfitness #fitnessmotivation Смотреть полностью
Alexis Hickman My day summed up lol#vsg #vsgjourney #weightloss #weightlossresults #
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My day summed up lol #vsg #vsgjourney #weightloss #weightlossresults #weigh tlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #extremeweightloss #blackwomendoworkout #fitness #beforeandafterweightloss #beforeandafter #workoutmotivation   #workoutideas #blackwomendoworkout #blackwomenfitness #fitnessmotivation Смотреть полностью
Betsy Today when I cleaned out my car, I found this pro and con list my ther
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Today when I cleaned out my car, I found this pro and con list my therapist and I did back in June 2018. The pros outweighed the cons, and I have no regrets so far. I am sure at some point I will have to deal with feeling comfortable with extra skin, but that is later down this journey. • • • • • • • #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsglife #vsgsurgery #vsggoals #goals #wls #wlscommunity #wlstransformation #wlscommunity #wlsjourney #wlssupport #wlslife #wlstories #wlsstrong #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlossstory #weightlossgoals #bariatricsurgery #bariatriccommunity #bariatricbabes Смотреть полностью
Pamela Davis There's so much blame and shame going around. #fatshaming #skinnyshami
San Antonio, Texas
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There's so much blame and shame going around. #fatshaming #skinnyshaming #s haming doesn't create change Please #speakkindly #speakfluentkindness #speakkind #wordsofwisdom #lifelessons #thoughtoftheday #positivequotes #inspiringquotes #quoteoftheday #quotestoliveby #quotesgram #quotesandsayings #quotestagram #bariatrics #bariatricsupport #bariatriccommunity #wlssupport #wlsjourney #wlstransformation #wlsgoals #wlscommunity #wlsmotivation Смотреть полностью
Bariatric Aftermath I have to share this amazing basket that went to @_jackjacks93  it has
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I have to share this amazing basket that went to @_jackjacks93 it has a blanket, some soft socks, a shaker cup, a 2oz glass, lavender roller, sugar free jello, sugar free water flavor packets, protein, food scale, protein water, glitter jar, and Bariatric mindset success book #bariatricaftermath #postbariatricsurgerygift #bariatricgoodies #whatfriendsarefor #bariatriclife #sleevelife #supporteachother #bariatriccommunity #bariatricsupport #bariatricsurgerycommunity #support #love #bariatricaftermathsupport #bariatricaftermathcommunity #barriatricaftermathfamily Смотреть полностью
Tori I have to share this amazing basket that went to @_jackjacks93  it has
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I have to share this amazing basket that went to @_jackjacks93 it has a blanket, some soft socks, a shaker cup, a 2oz glass, lavender roller, sugar free jello, sugar free water flavor packets, protein, food scale, protein water, glitter jar, and Bariatric mindset success book #bariatricaftermath #postbariatricsurgerygift #bariatricgoodies #whatfriendsarefor #bariatriclife #sleevelife #supporteachother #bariatriccommunity #bariatricsupport #bariatricsurgerycommunity #support #love #bariatricaftermathsupport #bariatricaftermathcommunity #barriatricaftermathfamily Смотреть полностью
Jennifer @shrinkingdixie tagged me in an #sds - work closed early due to the sn
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@shrinkingdixie tagged me in an #sds - work closed early due to the snow. . . Just finished watering my amaryllis that I planted back in December. My baby is growing!!! . . Tag! • • • #vsginstacrew #vsg #vsginstafam #vsgcommunity #vsgsupport #vsgjourney #sleeve #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatrics #bariatricbabes #duodenalswitch #duodenalswitchsurgery #bariatriccommunity #weightloss #weightlosstransformation #weightlossinspiration #weightlossjourney #weightlossmotivation #wls #wlscommunity #wlssupport #myjourney #fattofit #gettingfit #160poundsdown #amaryllis Смотреть полностью
Bariatric Service Lithuania Laparoscopic Gastric Sleeve for our patient from Ireland 😊 #bariatr
Kaunas
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Laparoscopic Gastric Sleeve for our patient from Ireland 😊 #bariatric_servi ce #lithuania #bariatricsurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #londonolietuviai #anglija #lietuviailondone #britanija #airija #dublinas #norvegija #norvegijoslietuviai #norvegija #oslas #ispanija #madridolietuviai #danija #bariatricsurgeryuk #bariatriccommunity #bariatricsurgerycommunity #weightlossjourney #bariatric #laparascopic #berlynas #briuselis #gastricsleevesurgery #weightlossjourney Смотреть полностью
Ashley Dreaming nightly about my plastics. Most are good, but last night was
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Dreaming nightly about my plastics. Most are good, but last night was completely weird and unsettling. I am setting myself up in a good financial place for my surgery in a June though so that’s 🙌🏼 Paid off all my family’s medical debt today 😊 #wls #wlsfam #wlslife #wlscommunity #wlstransformation #wlsjourney #wlssupport #wlsfamily #wlsstrong #wlsinstacrew #wlscommunityvsg #vsg #vsgfamily #vsgjourney #vsgcommunity #vsgsurgery #vsginstacrew #vsgsupport #vsglife #bariatricvsg #bariatricsleeve #bariatricsurgery #bariatriccommunity #sleeved #sleevedlife #sleevesurgery #plasticsurgery #plasticsurgerysoon #100lbsdown Смотреть полностью
Jodie Marie So long 60lbs!#weightloss #weightlossjourney #fitnessjourney #fitness
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So long 60lbs! #weightloss #weightlossjourney #fitnessjourney #fitness #wls #wlscommunity #vsg #vsgcommunity #bariatricsurgery #bariatriccommunity #determination #consistency #exercise #onedayatatime #onepoundatatime Смотреть полностью
VSG JOE Afternoon pick me up. Reporting sucks. .....#vsg #vsgmen #wls #wl
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Afternoon pick me up. Reporting sucks. . . . . . #vsg #vsgmen #wls #wlscomm unity #vsgjourney #wlsmen #weightloss #vsgcommunity #vsgmenu #gastricsleeve #bariatricsurgery #vsgcommunity #weightlossjourney #vsginstacrew #vsglife #vsgfamily #bariatriccommunity #vsgeats #vsgfamily #vsgfriendly #wlsjourney #weightlossgoals #gastricsleevesurgery #vsgsupport Смотреть полностью
Elyse Got Sleeved Bye 👋🏻 #clearliquid phase, hello #fullliquid phase!! 🤗 Ive al
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Bye 👋🏻 #clearliquid phase, hello #fullliquid phase!! 🤗 Ive already finished a chocolate premier protein shake this am and am now treating myself to some strained broccoli and cheese soup and MAN does this taste bomb at the moment! 💃🏼 . . . #vsg #vsgjourney #vsgcommunity #vsgfamily #vsgcrew #vsginstacrew #vsgsurgery #vsgsupport #vsggoals #vsgweightloss #vsgbeforeandafter #vsglife #vsgweightloss #weightlosssurgery #wls #wlsjourney #wlscommunity #wlsfamily #wlscrew #wlsinstacrew #wlslife #bariatricsurgery #bariatricsleeve #bariatriccommunity #bariatricfood #bariatriceats #bariatricdiet #wlsbeforeandafter #weightlosstransformation Смотреть полностью
Mario Camelo The opportunity to transform your life is just a click away from you
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The opportunity to transform your life is just a click away from you👍 Don't miss this incredible experience of being able to have a healthier life away from obesity and overweight. My patients already enjoy their new life and now we are waiting for you! 🙋‍♂️ 📱619-2474165 📫support1@drmcamelo.com #transformation #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #gastricsleevelife #gastricsleevecrew #gastricsleevebeforeandafter #bariatricsurgery #gastricsleeve #weightreduction #medicaltourism #gastricsleever #bariatric #bariatricsleeve #bariatriccommunity   #bariatricchange #bariatricalifestyle #bariatricsleevesurgery Смотреть полностью
Jennifer There are so many people in this community that have helped me along t
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There are so many people in this community that have helped me along the way. Even if we don’t talk... your post and stories have helped keep me motivated and on track. I know I wouldn’t be as successful as I am now without this community. From your workout to food to just being a friend and giving support.❤️ • • • #vsginstacrew #vsg #vsginstafam #vsgcommunity #vsgsupport #vsgjourney #sleeve #gastricsleeve #gastricsleevesurgery #bariatricsurgery #bariatrics #bariatricbabes #duodenalswitch #duodenalswitchsurgery #bariatriccommunity #weightloss #weightlosstransformation #weightlossinspiration #weightlossjourney #weightlossmotivation #wls #wlscommunity #wlssupport #myjourney #fattofit #gettingfit #160poundsdown Смотреть полностью
Alissa Tofu, rice, mixed peppers 😁 ⠀♥♥♥ #vsg #vsgcommunity #we
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Tofu, rice, mixed peppers 😁 ⠀ ♥ ♥ ♥ #vsg #vsgcommunity #weightlosstransfor mation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew Смотреть полностью
Lucy Started off as a snug fit, then a good fit, and now it’s a bit baggy
Sheffield
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Started off as a snug fit, then a good fit, and now it’s a bit baggy. I’ve had to put sunglasses on cos quite frankly I look horrifying 😂 gone for that Edwardian death chic look again aka just my normal morning face. #progress #vsg #vsguk #vsgcommunity #vsgjourney #verticalsleevegastrectomy #vsglife #vsgfamily #gastricsleeve #gastricsleeveuk #gastricsleevesurgery #gastricsleevecommunity #myweightlossstory #weightloss #weightlossdiary #weightlossuk #weightlossjourney #weightlosssurgery #weightlosssupport #weightlosssuccess #wls #wlsuk #wlscommunity #wlsstory #bariatricsurgery #bariatriccommunity #beyondthescale #bariatricbabe Смотреть полностью
Alissa Tofu never really looks attractive... but it’s been marinating for 2
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Tofu never really looks attractive... but it’s been marinating for 2 days in sweet & sour chicken sauce... so it’s going to be amazing! ⠀ ♥ ♥ ♥ #vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew Смотреть полностью
Adrienne💋 Greens I've been slacking with them back to my green juice!#VSG #VSGl
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Greens I've been slacking with them back to my green juice! #VSG #VSGlife #VSGJourney #WeightLossSurgery #WeightLoss #FatToFit #BariatricPatient #BariatricSurgery #Bariatric #GastricSleeve #wlscommunity #sleevegastrectomy #VerticalSleeveGastrectomy # #LosersBench #ADGettingFit # #VSGbabe #VSGBeauty #HealthyChoclateInProgress # #BariatricBabe # #bariatriccommunity # #vsgcommunity #donebeingfat # #healthyandwise #loveyourself # Смотреть полностью
💋 ELYSE #WeighInWednesday I've been hanging around -12ish pounds for the past
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#WeighInWednesday I've been hanging around -12ish pounds for the past three weeks. In past weight loss attempts, I would always, always lose 12 lbs, get stuck, and give up. Have I been perfect? Hell no. But I've been pretty damn consistent. I see the changes in the mirror and in my clothes, even if the scale is making me out to be a liar 🤣 . . . . #vsg #verticalsleevegastrectomy #vsgcommunity #bariatricsurgery #bariatriccommunity #weightlosssurgery #wlscommunity #wls #weightloss #extremeweightloss #ww #wwfreestyle Смотреть полностью
Alissa ASTHMA. Due to not having medical insurance and not being able to affo
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ASTHMA. Due to not having medical insurance and not being able to afford proper asthma medication... I am back in treatments. I have had very little asthma problems since surgery... but when I do, it’s because I can’t afford my medication. I haven’t been able to breath properly in about 6 days. I can’t work out at all and sometimes get a right chest just walking. I’m so frustrated with the US medical care system. My asthma is considered a “preexisting condition” so my monthly cost for health care is way to much for me to afford. I am hoping to get my lungs cleared up enough to workout by next week. ⠀ ♥ ♥ ♥ #vsg #vsgcommunity #weightlosstransformation #weightlossjourney #weightlossmotivation #healthylifestyle #healthyfood #healthiermeals #vsgeats #vsgfood #vegetarian #vegetarianrecipes #vegetarianfood #bariatricsurgery #bariatricsleeve #bariatriccommunity #healthyliving #fitnessmotivation #fitfam #fitfamily #fitfaminstagram #protein #austin #atx #lifeafterwls #2yearspostop #vsginstacrew Смотреть полностью
stitchesandcurls #walkbeforerunning #onestepatatime #mood #reminder #bariatricsurgery #
St. Catharines
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#walkbeforerunning #onestepatatime #mood #reminder #bariatricsurgery #baria tricfood #bariatriccommunity #bariatricbadass #bariatricdiet #bariatriceats #bariatricbabes #duodenalswitch #duodenalswitchsurgery #duodenalswitchcommunity #duodenalswitchjourney #duodenalswitchlife #duodenalswitchbabe #wls #wlscommunity #wlsjourney #wlsfamily #wlssupport #wlsfood #wlsmeals #wlsfam #vsg #vsgcommunity Смотреть полностью
V S G T A S T E B U D S Ranch dressing hack. 1/3 cup plain Greek yogurt for every 1/2 tbsp of
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Ranch dressing hack. 1/3 cup plain Greek yogurt for every 1/2 tbsp of ranch powder. Wayyyyy less calories. Thank me later! #bariatricsurgery #bariatricfood #bariatricsleeve #bariatric #bariatricdiet #bariatricsupport #vsg #gastricsleeve #gastricbypass #wls #wlscommunity #bariatricrecipes #vsgtopchef #vsgcommunity #bariatriccommunity #weightlossrecipes #lowcarb #lowcarbrecipes #ketofriendly #recipeoftheday #vsgtastebuds #ranch #ranchdressing #hiddenvalleyranch Смотреть полностью
Hennessey Sometimes it's ok to not lose anything. I am not a failure, and neithe
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Sometimes it's ok to not lose anything. I am not a failure, and neither is anyone who doesn't have a week where they lost. #weighin #weighinday #weighinwednesday #weight #weightloss #weightlossjournal #weightlossjourney2019 #preop #sleevesurgery #sleevegastrectomy #weightlosssurgery #weightlossinspiration #preparingforsurgery #preopvsg #vsg #vsgcommunity #vsgsurgery #vsgjournal #verticalsleevegastrectomy #sleeve #bariatricsleeve #bariatricsurgery #bariatriccommunity #fit #fitness #gettinghealthier Смотреть полностью
🎀Gizmo Taylor🎀 Honesty rant: It's one of those days where I just really needed the vi
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Honesty rant: It's one of those days where I just really needed the visualization of my progress. My ED & BDD has been off the rails lately and I look in the mirror and still see the girl on the left. People keep making comments about my weight and how I need to "slow down" and it just makes me angry because I'm nowhere near where I want to be. But the truth is, I'm not healthy. That was always my main goal and I've pushed it to the side for faster results. I'm not happy with myself and I need to make a change, for my body's sake and my mental health. I miss the energy I had when I was eating properly. I miss how I felt even if the weight loss was slower. It's hard to admit this, but that's the reason I made this account in the first place...to keep myself accountable. I'm not proud of how I've been treating my body but it's not too late to take the steps to fix that. As cliche as it sounds, I really do need to take it one step at a time. Смотреть полностью
Soma Bariatrics Meet Hans Christian Jacobaeus. He was the first to perform the a lapar
Soma Bariatrics
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Meet Hans Christian Jacobaeus. He was the first to perform the a laparoscopic operation in humans in 1910! He became a professor at in 1916 at Karolinska Institute nun Stockholm. And from 1925 to 1937 has Nobel Prize committee. . . . Soma Bariatrics is committed to getting you to your goal weight from 30 to 180 pounds! Call our expert advisors today to schedule your first free consultation to find out which solution is best for you🌟 ☎️310.855.8936☎️ . . . #bariatricsurgery #bariatric #bariatricsleeve #bariatriccommunity #surgery #sleevegastrectomy #gastricsleeve #gastricsleevebeforeandafter #weightlosstransformation #bariatricsupport #medical #medschool #medschoollife #medschoolproblems #medicalschool #bariatricsupport #helplosingweight #loseweightfast #healthyfood #healthyeating #cleaneating #healthy #food #healthybreakfast #healthyrecipes #healthysnacks Смотреть полностью
Stephen Okay, okay, nicht ganz ernst gemeinter Beitrag zum #transformationtues
Hamburg, Germany
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Okay, okay, nicht ganz ernst gemeinter Beitrag zum #transformationtuesday Links ohne Bart, rechts mit. 😋 P.S. Wenn ich mal brauchbare Ganzkörperfotos finde, poste ich auch was ordentliches zum Thema... #wlssurgery #wlscommunity #wlsjourney #omegaloop #omegaloopbypass #bariatriccommunity #bariatricsurgery #gastricsleeve #magenbypass #weightloss Смотреть полностью
nicole Chicken parma station for dinner at work....#wlsmelbourne #wlstran
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Chicken parma station for dinner at work. . . . #wlsmelbourne #wlstransform ation #wlsaustralia #weightloss #wlscommunity #wlseats #wlssupport #wls #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricfood #bariatrics #bandtobypass #rnycommunity #rnyaustralia #rnygastricbypasssurgery #rnymelbourne #rouxeny #rnyeats #rny #rnygastricbypass Смотреть полностью
Pamela Davis Wondering what a peace place is? It's a spot where you can go to #rela
San Antonio, Texas
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Wondering what a peace place is? It's a spot where you can go to #relaxandr echarge even if it's for only a few minutes. You may find this strange but mine is my home office. I've converted a bedroom with numerous @katespadeny finds from @tjmaxx I have a loveseat covered with a faux fur throw and lush leopard print pillows. Natural light comes in during the day and soft lamps provide a glow in the evening. I've added gardenia candles, a couple of coffee table books and of course a place for #coffee or #wine depending on the time of day. Yes, it is an office and has the obligatory desk and chair but those are beautiful #tjmaxxfinds The desk is metal with leather trim and my chair is a muted white leopard print and there's a white faux fur rug underneath it all. I can retreat in there with a ☕️ or 🍷 , light the candles, snuggle on the loveseat and enjoy a quiet, peaceful place to read or just think. That's my peace place. Where's yours? Give details in case someone needs to create their space. #flashesofdelight #thehappynow #livethelittlethings #pursuepretty #theeverydayproject #makeyousmilestyle #thatsdarling #soloverly #bariatrics #bariatricsupport #bariatriccommunity #wlssupport #wlsjourney #wlstransformation #wlsgoals #wlscommunity #wlsmotivation Смотреть полностью
Halfway through VSG Pre-op Last week was a lesson.Last week, my eating was under control but th
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Last week was a lesson. Last week, my eating was under control but there was a lot of life happening which meant I didn't have as much time for exercise. As a result, the scale was indifferent to me on Sunday. This kind of pattern of having a couple good weeks and then having a mediocre one is a pattern I'm no stranger to. In the past, a mediocre week would derail me. It's no coincidence that the topic of my program's support group (which met last night) was How to Avoid Self Sabotage During Weight Loss. You guys, I was CLOCKED multiple times. It was such an eye opener! We talked about how we start to make excuses like "I don't have time for exercise," or 'if I eat this, it's not gonna matter anyway. " I am guilty of that kind of thinking, and it always starts after I've had a week of minimal weight loss (or even a gain.) I start to self-sabotage because I think whatever I'm doing is no longer working, and I become discouraged. We talked about ways to combat self-sabotage, and the one thing that was an eye opener for me was that in the past I was never consistent. After a crap week, I'd stop my plan altogether or try something totally different and next week would inevitably be another disappointment. So this week, yeah, my losses have slowed down. But I'm sticking to what I've been doing since it HAS to keep working. And my victories this week, though not weight-related are that I've been consistent with a LOT. Tracking everything I eat. Staying off of added sugar. Drinking my water. I'm still winning even when I'm not losing. Смотреть полностью
🌹Andrea🌹 Missed posting yesterday, so caught up today 🤷 Gotta stay on top of
Monroe, Michigan
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Missed posting yesterday, so caught up today 🤷 Gotta stay on top of the consistency of posting my transformation for the mental health aspect of it. I dont want to ever go back! So these are great reminders of not only how far I have come when I feel defeated, but to also remind myself where I had been so I don't fall back! ❤✌ . . . . . #beforeandafter #transformation #wls #wlsjourney #wlstories #wlstransformation #weightloss #weightlossjourney #weightlossinspiration #weightlosssurgery #bariatriccommunity #bariatriclife #bariatricbabes #RNY #rnycommunity #vsg #vsgjourney #suicidegirls #eatclean #fitgirls #fitnessmotivation #fatloss #losingweight #weightlossmotivation #exercise #weightlossgoals #keto #throwbackthursday #tattooedgirls #girlswithtattoos Смотреть полностью
Danielle’s VSG Journey Quite literally 💡 #selflove #health #fitness #health #mentalstabil
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Quite literally 💡 #selflove #health #fitness #health #mentalstability #men talhealth #physicalhealth #loveyourself #bariatricsurgery #vsgjourney #vsgcommunity #weightloss #bariatriccommunity #daniellesvsgjourney #lovemyself Смотреть полностью
Jenny Bender Three months post op and I hit a major milestone: ONEderland! It’s b
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Three months post op and I hit a major milestone: ONEderland! It’s been years since I weighed less than 200 pounds, and to celebrate I did something completely out of my comfort zone: I signed up to RUN a 5K at the end of April! I’ve never been a runner (even now, I can’t run a complete mile without stopping), so this will be a huge challenge for me—but it’s yet another goal that is achievable with hard work. Now to get after this Couch To 5K program! 🏃‍♀️💪 #WeightLoss #WeightLossJourney #WeightLossSurgery #BariatricSurgery #GastricSleeve #WLS #VSG #LowCarb #Keto #Health #SleeveLife #KetogenicDiet #BariatricPatient #KetogenicLife #EatFatLoseFat #KetoCommunity #WLScommunity #SleeveCommunity #BariatricCommunity #WeightLossInspiration #5K #CouchTo5K #Fitspiration Смотреть полностью
Felicia Hamiel I forgot to post on Monday, but this is where I am at one month post o
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I forgot to post on Monday, but this is where I am at one month post op! 😀 #rny #rnycommunity #rnygastricbypasssurgery #wls #wlscommunity #bariatricsurgery #bariatriccommunity #rouxeny #rouxenycommunity #rouxenylife Смотреть полностью
Palmini Pasta Call us cheesy, but this baked Palmini bolognese is THE way to our hea
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Call us cheesy, but this baked Palmini bolognese is THE way to our heart. Recipe + hunger-inducing 📷by @mark.bever #Palmini Смотреть полностью
Lucy Today’s ‘work food’ .Morning snack: Fiberone bar.Lunch: All da
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Today’s ‘work food’ . Morning snack: Fiberone bar. Lunch: All day breakfast. Afternoon snack: yogurt. 5pm snack: small orange. #wlsfood #bariatricfood #dieting #vsg #vsguk #vsgcommunity #vsgjourney #verticalsleevegastrectomy #vsglife #vsgfamily #gastricsleeve #gastricsleeveuk #gastricsleevesurgery #gastricsleevecommunity #myweightlossstory #weightloss #weightlossdiary #weightlossuk #weightlossjourney #weightlosssurgery #weightlosssupport #weightlosssuccess #wls #wlsuk #wlscommunity #wlsstory #bariatricsurgery #bariatriccommunity #beyondthescale #bariatricbabe Смотреть полностью
Dori RNY 😬😬😬 I'm out of protein powder and my next box is being held h
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😬😬😬 I'm out of protein powder and my next box is being held hostage at the P.O. Luckily I'm a disorganized mess so I'll be finding my homemade single-serve packets all over and at the bottom of every bag for the next month 😂 . #wlsfamily #wlslife #wlscommunity #wlsfood #wlsproblems #wlsinstacrew #wlsmeals #wlstips #bariatriccommunity #bariatriclife #bariatricsurgery #bariatriclifestyle #bariatricbreakfast #bariatricprobs #bariatrictips #bariatriceating #rnylifestyle #rnyeats #rnysurgery #rnymeals #rnygastricbypass #rnyfood #proteinpowder Смотреть полностью
Kaity P As someone who is highly anemic, I take Ferrous sulfate supplements tw
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As someone who is highly anemic, I take Ferrous sulfate supplements twice a day and I always try to get in iron rich foods into my diet. Iron is a super important component of hemoglobin which carries oxygen through the blood from your lungs and throughout the body. when you are anemic or iron inefficient, the body can’t make enough healthy oxygen carrying red blood cells. Here is just a small list of some things that you can add into your daily diet to keep those iron levels of folks! 💪🏻🙌🏻💜 . . #bariatricsleeve #thesleeve #weightloss #weightlosstransformation #weightlossjourney #bariatricsurgery #vsg #vsgsurgery #igotsleeved #healthy #weightloss #bariatricbabes #vsgcrew #vsginstacrew #vsglife #laparoscopicsleevegastrectomy #lsg #bariatric #wlj #changes #verticalsleevegastrectomy #laproscopicsleevegastrectomy #weightlosssupport #gettinghealthy #weightlosscommunity #bariatriccommunity #anemia #anemic #iron Смотреть полностью
Natalie 🐛-->🦋 I’m trying something today...I’m doing a trial run of going Spanx-
Eagan, Minnesota
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I’m trying something today...I’m doing a trial run of going Spanx-less at work. I sit...a lot...so I figure it should be fine! But I’ve got a pair of emergency Spanx packed incase all the varied swelling comes to get me! #ByeFUPA #itputsthelotionontheback #SpanxJail #skinremovalsurgery #plasticsurgeryafterweightloss #plasticsurgeryafterwls #wlscommunity #weightlossjourney #extremeweightloss #weightloss #wls #vsg #bariatriccommunity #weightlosssurgery #bariatricsurgery #verticalsleevegastrectomy Смотреть полностью
Betsy Feeling good today. Only 3 pounds to go and I reach my February weight
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Feeling good today. Only 3 pounds to go and I reach my February weight goal. • • • • • • • • • #vsg #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsglife #vsgsurgery #vsggoals #goals #wls #wlscommunity #wlstransformation #wlscommunity #wlsjourney #wlssupport #wlslife #wlstories #wlsstrong #weightlosstransformation #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlossstory #weightlossgoals #bariatricsurgery #bariatriccommunity #bariatricbabes Смотреть полностью
E.Wolfe My best friend bought me this amazing
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My best friend bought me this amazing "goal" jacket, it's a size M. I can't wait for the day it fits 😊❤ . . . . . #weightlossjourney #vsgcommunity #gastricsleeve #wlsjourney #vsgsupport #selflove #positivevibes #losingweight #motivation #wlsaustralia #myweightlossjourney #wlsfamily #bariatriccommunity #dedication #clothinggoals #goals #healthylife #takechances #liveyourbestlife #positivethinking Смотреть полностью
Kiara 👸🏽🇦🇺 Relatable 🙌🏽 I find some days I get so caught up in the idea of
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Relatable 🙌🏽 I find some days I get so caught up in the idea of losing weight and stressing about covering all my bills, that I take myself away from the present. So here's my reminder that I'm here to do much more than that. I'm here to love, grow, learn, help others and spread positivity 💫 #vsg #vsgjourney #weightloss #sleeved #sleevesurgery #gastricsleeve #weightlossjourney #weightlosssurgery #weightlossupport #weightlosstransformation #weightlosscommunity #weightlossbefore #bariatriccommunity #weightloss #bariatricsurgery #bariatricbabe #transformation #wls #wlsjourney #wlssupport #weightlossstory #bariatricsupport #girlpower #bariatricbadass #positivity #goodvibesonly #selfcare 📸 photo from @maddysjourneyto199 💕 Смотреть полностью
nicole Back to work!...#ootd#whatfatgirlsactuallywear #wlsmelbourne #wls
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Back to work! . . . #ootd #whatfatgirlsactuallywear #wlsmelbourne #wlstrans formation #wlsaustralia #weightloss #wlscommunity #wlssupport #wls #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricbabes #bariatrics #bandtobypass #rnycommunity #rnyaustralia #rnygastricbypasssurgery #rnymelbourne #rouxeny #rny #rnygastricbypass Смотреть полностью
RNY 12/10 One of my favorite things about this #wlscommunity is my secret identi
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One of my favorite things about this #wlscommunity is my secret identity. As a professional, I’m unable to post memes that really make me laugh. I send to close friends who know me but I love that I have you guys, too! So yeah, it’s only Wednesday, I’m on another damn plateau, and I love you guys!! #rnycommunity #wlssupport #bariatriccommunity #wls #rny #rnygastricbypasssurgery #wlsjourney #wlssupport #wlsfamily Смотреть полностью
Christina Tuesday at the gym with Kevin! Haven’t seen him in forever! But he a
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Tuesday at the gym with Kevin! Haven’t seen him in forever! But he always makes it a fun night, even when I’m exhausted and my muscles are still sore from yesterday. Focused on some upper body stuff today since we did deadlifts yesterday, though we also did a little footwork to keep the legs engaged. Favorite of the night was probably the little core workout we ddI, where I held a rod out in front of me and I had to keep it still as he pushed on it. Definitely a very good night. Had a sub for yoga tonight while Teresa’s out, and she’s a bit of a challenge, but in a good way. Definitely a good workout tonight. Gonna try and get some good sleep tonight and not eat like an asshole tomorrow (cause I definitely did today), and hopefully be nice and energized and ready for Josh tomorrow! 💪 . . . #gymaccountability #gymselfie #postgymselfie #workout #exercise #fitness #wls #wlscommunity #wlsjourney #gastricsleevecommunity #gastricsleeve #bariatricsurgery #bariatricsleeve #bariatriccommunity #weightloss #weightlossjourney #vsg #vsgcommunity #vsgjourney #vsglife Смотреть полностью
Donna Kane Dinner - Crustless quiche, salad and @waldenfarmsinternational chipotl
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Dinner - Crustless quiche, salad and @waldenfarmsinternational chipotle. Spiced hummus and chickpeas and grapes for lunch #gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #weightlossjourney #rny #rnysurgery #wlstransformation #gastricbypasslife Смотреть полностью
Donna Kane Snack today. Pastrami, pickles & mustard.#gastriccommunity #gastricb
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Snack today. Pastrami, pickles & mustard. #gastriccommunity #gastricbypass diet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #weightlossjourney #rny #rnysurgery #wlstransformation #gastricbypasslife Смотреть полностью
Donna Kane #gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscomm
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#gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #weightlossjourney #rny #rnysurgery #wlstransformation #gastricbypasslife Смотреть полностью
Donna Kane #gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscomm
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#gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #weightlossjourney #rny #rnysurgery #wlstransformation #gastricbypasslife Смотреть полностью
Taylor 💋👠 *VSG* 😱🥰🙌🏻👑 #NSV!!!! Asked my husband to take a quick video s
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😱🥰🙌🏻👑 #NSV !!!! Asked my husband to take a quick video so I could see how ridiculous these boots looked (the answer was VERY ridiculous) but seriously a NSV moment for me. I never ever ever would have allowed myself to be recorded like this before. . . . . . . . . . #vsgfamily #vsgcommunity #vsgfriends #vsgbeforeandafter #vsgjourney #vsgsurgery #wls #wlsbeforeandafter #weightlossgoals #sleevesurgery #vsg #wlsfamily #wlscommunity #weightlossinspo #girlswithtattoosleeves #bariatriccommunity #bariatriclifestyle #vsgpostop #vsginstacrew #sleeved #sleevedlife #gastricsleeve #gastricsleevesurgery #sleevegastrectomy #weightlosstransformation #weightlossbeforeandafter #teamvsg Смотреть полностью
Mark #weightlossjourney #weightloss #weight #weightlossgoals #gastricbypass
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#weightlossjourney #weightloss #weight #weightlossgoals #gastricbypass #gas tricsleeve #bariatricsurgery #bariatricsleeve #bariatric #bariatricfood #bariatriccommunity #bariatricdiet #healthyfood #health #inspirational #instafit #instafitness #bodypositive #wellness #beforeandafter #fatloss #weightlossmotivation #fatlossjourney Смотреть полностью
Robin I don't think I've ever been referred to that way!#wls #wlsjourney #
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I don't think I've ever been referred to that way! #wls #wlsjourney #wlsco mmunity #gastricbypass #rny #weightlosssurgery #weightlossjourney #weightlossmotivation #wlsstories #bariatricsurgery #bariatriccommunity #gastricbypasscommunity #rnycommunity #rouxenyjourney #aworkinprogress #abetterversionofme #preop #rnypreop   #rouxeny #gastricbypasspreop #fightingformylife Смотреть полностью
besleeveitornot Dinner was all keto! Chili! Cheesy Pasta bake using Impastable by @thi
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Dinner was all keto! Chili! Cheesy Pasta bake using Impastable by @thinslim foods !! And Cornbread following @gooddeesmix recipe on the back of the package. Everything was killer! #funsizedfoods #keto #lchf #lowcarb #ketorecipes #ketokitchen #sleevedlife #vsg #vsgjourney #weightloss #weightlossjourney #bariatricsurgery #bariatriccommunity #postop #vsgpostop #wls #wlscommunity #gastricsleeve #positivevibesonly #vsgcrew #vsgcommunity #vsglife #vsgfamily #sleevedlife #proteinfirst #vsgjournal #verticalsleeve #100poundsdown #💯poundslighter Смотреть полностью
Mario Camelo Success stories show that a new beginning is possible thanks to bariat
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Success stories show that a new beginning is possible thanks to bariatric surgery. Contact us today. We are here to help you. ☎️619-2474165 💻support1@drmariocamelo.com #transformation #gastricsleeve #gastricsleevesurgery #gastricsleevebeforeandafter #bariatricsurgery #gastricsleeve #weightreduction #medicaltourism #gastricsleever #bariatric #bariatricsleeve #bariatriccommunity #bariatricsleevesurgery #obesity #obesitysurgery #obesitysupport #obesitysolution #obesitysurgeon #obesityhelp #weightlost #weightlostjourney #weightlostmotivation #weightlostransformation #weightlostchallenge #weightlostdiary #weightlostsurgery #vgs #wls #vgsinstacrew #newme Смотреть полностью
Alissa Anne I have a different kind of Tuesday Transformation... I did some major
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I have a different kind of Tuesday Transformation... I did some major organizing on my extended weekend. This is just some of it. Literally everything from socks to sweaters was refolded or hung. This is a tremendous mental victory to tackle this. We had a lot of clothes anyway, but since we both have lost weight more needed to go. Swipe for the before pile. Eek! 🤯🧺 I have a TON of stuff to post on poshmark. I get overwhelmed with posting and start doing crappy listings, so my goal is to post one listing a day instead of trying to do 20 at once. 🏷️🛍️ Next project is papers. I have so much stuff shoved in drawers. 😔 . . . . . #tuesdaytransformation #transformationtuesday #vsg #vsgcommunity #weightloss #bariatriccommunity #wlscommunity #wls #mariekondo #sparkjoy #tidyingup #organization #konmari #cleaning #closetcleanout #poshambassador #poshmark Смотреть полностью
Rachel Smith 💜 Snapchat filters got me feeling my selfie and seriously thinking
Ocean Springs, Mississippi
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💜 Snapchat filters got me feeling my selfie and seriously thinking I need a Medusa piercing. 💜 . . . #curlyraevsg #raesvsgjourney #raeraesjourney #gastricsleeve #mexicobariatriccenter #gastricsleevesurgery #gastricsleevecommunity #gastricsleevejourney #goalweighthealthy #2019doneright #gastricsleevesupport #gastricsleevecrew #gastricsleevefamily #vsg #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsupport #vsgcrew #vsgfamily #vsgtransformation #fatlossfam #bariatricsurgery #bariatriccommunity #bariatriceats #vsgfood #curlyaf #cgmapproved #snapchatfilters Смотреть полностью
Dori RNY Beautiful sight. Feet up and in my jammies. Low carb sour cream enchil
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Beautiful sight. Feet up and in my jammies. Low carb sour cream enchilada for supper tonight. Also a nice little side salad but I plowed through that pretty quick. I picked up supper from an all natural/organic/grain free/bad stuff free home based cafe - so even more beautiful? I didn't have to cook it. I call the owner my secret sister wife, no one at home cooks for me but I can count on that gal! . #rnycommunity #rnyinstacrew #rnygastricbypasssurgery #rnyeats #rnysurgery #rny #bariatriccommunity #bariatriclife #bariatricsleeve #bariatricsurgery #bariatricsurgerycommunity #bariatricmeals #wlsfamily #wlscommunity #wlsmeals #wlsfood #wlsinstacrew #wls Смотреть полностью
Natasha Wear the crop top girl, even in February #vsg #vsgeats #vsgjourney #vs
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Wear the crop top girl, even in February #vsg #vsgeats #vsgjourney #vsgsurg ery #vsgcommunity #bariatricbabes #bariatricsleeve #bariatricsurgery #bariatriclifestyle #bariatriccommunity #weightloss #weightlossgoals #weightlossjourney #weightlosstransformation #wls #wlsjourney #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #sleeved #sleevedlife Смотреть полностью
Robin The only thing I've found is tea bags I brew at home. #wls #wlsjourne
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The only thing I've found is tea bags I brew at home. #wls #wlsjourney #wl scommunity #gastricbypass #rny #weightlosssurgery #weightlossjourney #weightlossmotivation #wlsstories #bariatricsurgery #bariatriccommunity #gastricbypasscommunity #rnycommunity #rouxenyjourney #aworkinprogress #abetterversionofme #preop #rnypreop   #rouxeny #gastricbypasspreop #fightingformylife Смотреть полностью
Kaity P Sometimes when you try to beat the creepers at their own game.... it b
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Sometimes when you try to beat the creepers at their own game.... it backfires and they take it as an invite for conversation 😂🙅🏼‍♀️👎🏻🤦🏼‍♀️ . . #bariatricsleeve #thesleeve #weightloss #transformation #weightlosstransformation #weightlossjourney #bariatricsurgery #vsg #vsgsurgery #igotsleeved #postop #meltingaway #weightloss #laparoscopicsleevegastrectomy #bariatric #wlj #changes #verticalsleevegastrectomy #laproscopicsleevegastrectomy #weightlosssupport #weightlosscommunity #bariatriccommunity #creepy #creepers #dm #instacreep #getoutofmydms #byefelicia #block Смотреть полностью