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Marie 🧡🌊🍁NOVEMBER 12 🍁🌊🧡.🧘🏻‍♀️ #alofusaregra

Marie

  • 13.11.2018 21:22
  • 0

🧡🌊🍁NOVEMBER 12 🍁🌊🧡 . 🧘🏻‍♀️ #alofusaregrateful . For this challenge each day we were to write about gratitude. Not just in general but our host gave is a topic to write about each day. IM SO SAD to be done but I saw Alo has another similar one out there starting today. I highly recommend this! . 🙏🏼 FOR OUR FINAL DAY 12— PEOPLE ON INSTA 💙 I have SO much love for all the amazing people I have on this app. 🧘🏻‍♀️ I learned yoga by this app! I did my first yoga challenge through Alo yoga. ((If you scroll through a ways, you can see my first ever downward facing dog 🤣)) . I’m so grateful for the relationships I have made. Isn’t that funny, virtual besties hahaha. But it’s true. I know more about some of the friends I have made on here, then the ones in my area. I love you all 💛 . I am grateful for the people who are at home entrepreneurs. For your oils, crafts, clothes, jewelry, ebooks and workouts! I would much rather support your business. Wouldn’t you rather support a family by ordering products through their business instead of going to a place like target? ✌🏼 🙏🏼 I’m truly grateful for EACH of you beautiful, inspiring, hardworking souls on instagram! . . 1.Body ✅ 2. Family ✅ 3. Role model ✅ 4. Personality ✅ 5. Yoga practice✅ 6. Something you got rid of ✅ 7. Childhood ✅ 8. Friends ✅ 9. Food ✅ 10. Our go to place ✅ 11. Hobbies ✅ 12. People on insta ✅ . 🔆HOST : @bentley.likethecar @yogi.bree @warriorfromwithin @yoginiinheels @skclay86 @emmitheyogi @yogi_liza 🎁 SPONSORS: @aloyoga @alo.moves . #aloyoga #aloyogachallenge #ehugirlyoga #beagoddess #stayatbeachmom #wordsbyree☮️ #livefitlivealoha

Ana Parcetic Udahni - izdahni.Vrlo emotivno započela je ova nedelja. Desila se p

Ana Parcetic

Serbia

  • 13.11.2018 21:21
  • 0

Udahni - izdahni. Vrlo emotivno započela je ova nedelja. Desila se pojedina stvar koja je bila neočekivana i potresna ne samo za našu okolinu, već i za celokupnu planetu. Nije dobro to što velike i inspirativne duše tako odu. Yoga nas i tome uči. Da prepoznamo gde tišti, gde boli, gde prija, gde se smeje a gde plače (naše biće). Ako ne joga, ljudi, onda pronadjite svoje mesto gde će sunca uvek biti i kada je oko vas mrak. Život je putovanje koje često zna da se zamota u pravcu u kom nismo planirali. Naučite da ga odmotate i usmerite u pravcu u kom želite. Tome me joga uči svakodnevno! Udahni - izdahni i spoznaćeš toliko toga o sebi, o drugima o novim dimenzijama. Seti se, ti to možeš! A kako vaša nedelja protiče, šta vas motiviše i daje snagu? 📷: @nate_nane . 🧘‍♀️: Salamba Sirsasana Pada Garudasama . . . . . . . . #anaparcetic #artofmovesyoga #lifepaths #lifethoughts #lifestories #yogaserbia #yoginspiration #beagoddess #yogaoutdoor #yogastrong #yogaadventure #yogasunset #yogateachers #dailyyoga #igyogis #joga #jogasrbija #yogabelgrade #yogajorney #funyoga #yogatime🙏 #yogafam #yogaphotography #yogaretreats #yogacamp #yogalicious #yogaflows

YogaTech Free your mind, spirit and soul! ⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀

YogaTech

  • 13.11.2018 21:20
  • 1

Free your mind, spirit and soul! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you @southernutahyogafest for finding comfort and zen in our attire and sharing these amazing moments of stillness and peace. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Yogatechlife #activewear #yogafashion #activefashion #yoga #yogatribe #yogafit #yogalife #yogi #yogagirl #inspiration #yogalove #worldofyoga #instafit #igyoga #yogisofig #yogapractice #asana #beachyoga #beagoddess #confidence #energy #feeltheyogahigh

YogaGypsyGoddess One of the reasons why I love yoga so much is because the physical asa

YogaGypsyGoddess

  • 13.11.2018 21:19
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One of the reasons why I love yoga so much is because the physical asanas allow my body to create art as I see it.

Rosie Leek Squats at 72% 6 Sets (was supposed to do 10 but got here late)5 reps

Rosie Leek

Neighborhood 831 Strength and Conditioning

  • 13.11.2018 21:18
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Squats at 72% 6 Sets (was supposed to do 10 but got here late) 5 reps Deep breaths ✨🏋🏼‍♀️ ____________ I remember talking with @antoniachrista about her chair yoga class. She tells her students “we are doing this because I want you to be able to get down and up from the toilet when you’re older” and I remember laughing at this but of course, couldn’t agree more ___________ The squat is a compound exercise that requires multiple joints to create the movement. The body is a system, I believe in working it as a system. That’s why the Olympic lifts, traditional barbell lifts, are so important for the body. The body HAS to work as a system. Rather bicep curls and donkey kicks isolate specific muscle groups (which I’m definitely not putting down - they are great!) ___________ You squat every single time you sit down and get up. You deadlift every single time you need to pick something up from the ground. When we are “working” the body, we are rarely doing one isolated movement. ___________ My mentor and friend @ryanbfitness emphasizes this to me almost every time I see him. The body works as a system, so WORK IT as a system. ___________ I never thought I’d be the girl who pretty much ONLY uses a barbell. But, as I study deeper into exercise science, continue my practice in yoga, and get to know my body more and more on a daily basis.... I can’t help but think to myself that this barbell will never leave my hands. ____________ The body is constantly hungry for movement. You just need to find what type of movement it’s in the mood for 💛💕 #bodybeforeboys #gybstrength P.S Could definitely be hitting a bit more depth but hey... it was 5am

Chantal Leonie Thankful. I am so thankful for my yoga practice. Specially in times w

Chantal Leonie

Frankfurt, Germany

  • 13.11.2018 21:17
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Thankful. I am so thankful for my yoga practice. Specially in times where I feel a lot of stress in my body, I am forever grateful that I am practicing yoga. In those times I practice more than I normally do. Yoga helps me so much to stay focused, to calm down, to release tension and the most important thing, to feel like myself again. Today is one of those days, where I do a lot of yin and try to release some tension in my body. Can’t wait for the end of November. I’m writing exams in two weeks, so I’m super happy when this part of the year is over 🙋🏼‍♀️ . . . #aloyoga #letsstartyoga #beagoddess #pincha #pinchamayurasana #loveandalliscoming #inversion #inversions #yogalife #yogastrong #pinchaplay #abasanas #yogaeverywhere #myyogalife #yogafun #yogaphotography #anajohnson #yogagermany #yogadeutschland #yogateacher #yogastudent #yogainthesun #yogapants #yogaoutside

Julia K Quiet the mind and the soul will speak. ...Today I’m grateful tha

Julia K

Germany

  • 13.11.2018 21:13
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Quiet the mind and the soul will speak. . . . Today I’m grateful that I’m able to just lay down and let go of everything. Everybody’s always in a hurry and sometimes I really tend to get stressed and trying to fit in too. I’m so glad that I learned to be ok with myself. . . . Day one of #mindfulomies is child’s Pose and I chose mine with prayer hands. . . . HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette . SPONSORS: @aloyoga @alo.moves ———————————————————————— #childspose #childsposevariation #yogachallenge #aloyogachallenge #aloyoga #beagoddess #yogapracticenotyogaperfect #inversion #yogaphotography #inversionsmakeyouhot #smile #yogachallenge #yogabeginner #yogafun #yogainspiration #workout #fitness #yogi #yogastrong #yogapractice #breakdown #movementculture #yogagirl #yogaposesforbeginners #yogaeverywhere #yogaeveryday #aloyoga

Mechelle Wingle I recently heard @nealedonaldwalsch speak and when he said these words

Mechelle Wingle

  • 13.11.2018 21:12
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I recently heard @nealedonaldwalsch speak and when he said these words it spoke to me. Let people triumph. Let people make mistakes. Let people learn and grow their way.

Tiara ♡🧡♡Day 12 and the final day of #PeakToPincha✨Today you can

Tiara

  • 13.11.2018 21:09
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♡🧡♡ Day 12 and the final day of #PeakToPincha ✨ Today you can choose any #pincha shape and I went with a little #pinchamayurasana variation 🙃 ♡🧡♡ Thanks so much to everyone who’s joined these last 12 days to practice I gotta say this has bin my favorite yoga challenge I’ve done yet!!!🔥So much progress. Thank You amazing hosts and sponsors and the yoga community is simply amazing with all the encouragement and willingness to help. 🙌🏽❤️🤸🏽‍♀️💪🏽 ✨ Hosts @crizia_rn_yoga @carolineanneyoga @shiziks @shreeyoga @salty_hair_yogi @_monette ✨ Sponsors @aloyoga @alo.moves ✨ Pose line up- 1. Plank ✔️ 2. Reverse plank ✔️ 3. Forearm plank ✔️ 4. Downdog ✔️ 5. Dolphin ✔️ 6. One legged dolphin ✔️ 7. Headstand ✔️ 8. Handstand ✔️ 9. Forearm wheel ✔️ 10. Bow and arrow pincha ✔️ 11. Stag pincha ✔️ 12. Freestyle pincha ✔️ • • • • • #yoga #yogi #yogacommunity #igyogafam #igyoga #yogafriends #yogisofinstagram #yogaaddict #yogastrong #fit #fitness #strongwomen #fitfam #yogagirl #beautifulwomen #beagoddess #yogastrong #strong #yogapose #novemberyogachallenge #aloyoga #asana #loveyoga #yogachallenge #fitlife #healthylifestyle #healthy

Ana Hernandez Flores Morning practice💓💓 #yoga #yogi #fitness #yogamexico  #yogapuebla

Ana Hernandez Flores

Infitness Zona La Calera

  • 13.11.2018 21:02
  • 0

Morning practice💓💓 #yoga #yogi #fitness #yogamexico #yogapuebla #yogaparatodos #instayoga #yogini #flexible #yogagirl #yogagram #yogachallenge #yogapractice #beagoddess #yogachannel #yogaeverydamday #yogaphotography #yogatime #yogafun #yogaeveryday #yogastrong #yogaprogress #yogaaddict #yogalover #yogafit #yogafitness #yogaposes #stretches #yogagoals #yogastrenght

E M   J Tuesday Tracey. MOVE. ugh I love to move my body lol. Sometimes we jus

E M J

Bali, Indonesia

  • 13.11.2018 21:01
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Tuesday Tracey. MOVE. ugh I love to move my body lol. Sometimes we just need to move how we feel sexy. Let go and just feel the water. Love to you all 💋💋 @ajtracey

AcroYoga & Wellness 💧Max & Liz No idea what was going on here 😂 Caption this photo for us and we w

AcroYoga & Wellness 💧Max & Liz

Dallas, Texas

  • 13.11.2018 20:57
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No idea what was going on here 😂 Caption this photo for us and we will post our faves in our stories today👇👇😅 . . This was taken when we were making a smoothie recipe post (with health benefits) for y’all! ✨Ingredients: Celery - one of the most powerful anti-inflammatory foods Cilantro - amazing heavy metal detoxifier Spinach - mineral rich superfood @VitaCoco - hydration, increases circulation (especially before/after workouts!!) Chaga - reduces inflammation, boosts immune system Cordyceps - shown to enhance exercise performance Frozen mango - “king of the fruits” anti-cancer, flushes out toxins in the body Frozen wild blueberries - heavy metal detoxifier, rich in antioxidants, anti-aging (and the list goes on 😆) . . . Even in this freezing cold that is this week in Dallas (it’s 32 Fahrenheit 😭), we still do smoothies! Just turn the heat up and stay hydrated! 😉

Rosemary DAY 1 ✧ #mindfulOMies::: 💫✨💫Today, I am grateful for my pe

Rosemary

Fresno Yosemite International Airport

  • 13.11.2018 20:55
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DAY 1 ✧ #mindfulOMies ::: 💫✨💫 Today, I am grateful for my peaceful morning, delayed flight & getting dropped off at the airport by @movementisgood. Im grateful for tapping into my breath this morning to ground myself. I’m grateful for saying an elevating affirmation this morning. I’m grateful I’m going home for a week — I’m excited to see some snow! I’m grateful for this time off of work allowing me to go home. I’m grateful for John getting me there. I’m grateful for my big puffy coat, hat, gloves, hand warmers, and scarf I’m going to wear for an entire week straight. I’m grateful for my transportation being seamless (thank goodness for rent cars)! ⚡️ ✧ I’m grateful I get to see friends and family while I’m back on this trip. I’m grateful that George got me cookies and cream milk (*guilty pleasure). I’m grateful that John is letting me borrow his laptop until I have my own. I’m grateful for my “winter is coming” leather tag on my backpack. I’m grateful for this time to read my crystals book and work on blog posts. I’m grateful for my ease, grace, and peace of mind. There is no other way I would rather be, and I am grateful for recognizing this. 👁 ✧ What are you grateful for today? How do you express gratitude? Do you say it out loud, journal it, or count on your fingers what you are grateful for? Expressing gratitude raises your vibration so you become a glowing, happy, beautiful soul! _____ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga @alo.moves . ✨✨✨✨✨ ⇣ Be sure to tag all of your radiantly grateful hosts and sponsors! Use the hashtag #mindfulomies and radiate your beautiful soul! . ⇣ Pose Lineup: Day 1 - Child’s pose ☀️ Day 2 - Cat/Cow (pick one). Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon . ⇣ Prizes: 1 winner receives $100 to @aloyoga + 6 month subscription to Alo Moves!

YOGA® Daily inspiration of yoga and Daily New yoga pose at here 👇 👇@y

YOGA®

Santa Monica, California

  • 13.11.2018 20:48
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Daily inspiration of yoga and Daily New yoga pose at here 👇 👇 @yogafeature_ @yogafeature_ . . Find new yoga poses here 👆👆 . . credit goes to @diceyoga @diceyoga . . #acro #acroyoga #armbalance #armbalanceaddict #asana #asanajunkie #ashtanga #balance #beachyoga #beagoddess #beginneryoga #bhakti #blessed #bliss #bodypositive #bodypositivity #crazysexyyoga #devotion #energy #feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo #fityogi #flexible #flexibility @aloyoga @alo.moves

Georgina Gabriel It’s that’s Reggae moving Brogi time of the week! Let’s go! 💚

Georgina Gabriel

  • 13.11.2018 20:47
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It’s that’s Reggae moving Brogi time of the week! Let’s go! 💚 #thehenchyogi

marie Do you listen to music when you practice? I used to always practice i

marie

  • 13.11.2018 20:46
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Do you listen to music when you practice? I used to always practice in silence, but this weekend I went to a yoga class that had the best music in the background. My friend who was with me asked for the playlist on spotify, and I've been listening to it whenever I practice now - it's so nice! . . . . . #trikonasana #yoga #yogagirl #yogalife #yogagoals #trianglepose #yogatravel #yogaeverywhere #yogaeverydamnday #yogatime #yogi #instayoga #yogini #instayogi #yogasweden #yogalove #selflove #yogalifestyle #yogaaddict #yogainspiration #yogajourney #yogamotivation  #beagoddess #swedenyoga #yogapose #yogaoffthemat #yogagram #yogapractice

Laura Griffiths 3 Weeks difference! I'm on my FINAL week of this kick butt A-MAZING pr

Laura Griffiths

  • 13.11.2018 20:44
  • 1

3 Weeks difference! I'm on my FINAL week of this kick butt A-MAZING program and I'm feeling awesome! Y'all know I love to cycle and I noticed this week that it felt easier. I totally have to go up a bracket because my legs are stronger and my cardio has improved so much! I am seriously amazed that starting with only 15 minutes workouts and then moving up to 45 minute workouts this week can make such a huge difference. I LOVE it!! Now I am gearing up for a brand new group that is going to be off the charts awesome! 🙌🏻 I'm talking MEGA support, results, accountability, and fun challenges to push us and help us get through the final 2 months of 2018. My thought is, "WHY with until January 1st to set how's only to give up on yourself? 💁🏼‍♀️ By starting NOW you will go into the holiday season with support and tools to use so you could actually LOSE weight instead of gain it. I'm ALL for that! 🙌🏻 We are starting Monday so...are yah with me? 🙋🏼‍♀️

Louise With-Seidelin 500Ryt 🇩🇰 Good morning Tuesday.Another beautiful and inspiring pose from the cr

Louise With-Seidelin 500Ryt 🇩🇰

The Yoga Mat Orange Location

  • 13.11.2018 20:43
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Good morning Tuesday. Another beautiful and inspiring pose from the creative @renny_sito . . For day 8: .. #AloStandNation . . . . Hosts; @jadebellyyoga @stephaniekicksbutt @renny_sito . @aloyoga @alo.moves . . . . . Leggings by @omgiyoga #beagoddess #yogamodel #yogaaddict #whatveganslooklike #yogafam #yogawomen #strongandbeautiful #stretching #yogateacher #lovemylife #backbend #yogainspiration #yogalove #vegan #flexibility #veganism #handstand #plantbasedfood #wholeplantbased #inversion #practiceeveryday #practicepracticepractice #yogachallenge

Ayotomiwa Day 6 of #HipnoticNovember is #suptabaddhakonasana supine#butterflypos

Ayotomiwa

  • 13.11.2018 20:41
  • 1

Day 6 of #HipnoticNovember is #suptabaddhakonasana supine#butterflypose Following Andrea's instructions of ensuring the lower back wasn't arched was a bit of work for me (big b🍑problems 😂😂) . 📿Hosts @andreamegale.yoga @indira.yoga @ritaayoga @temyoga . 📿Sponsors @liquidoactive @bolderafashion @samaste07 @theasanasyoga @alayama_yogawear @morpho_jewels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #beagoddess #yogisofinstagram #yogaaddict #yogalife #ashtanga #eatlikeayogi

..YOGA LOVE FLOW.. Tag 🎯 a friend who will enjoy seeing thiscredit: @ritaayoga➖➖

..YOGA LOVE FLOW..

  • 13.11.2018 20:38
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Tag 🎯 a friend who will enjoy seeing this credit: @ritaayoga ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yoga & Wellness By Rita Amaral: Welcome to Join us if you would like to know more about chakras and how you can use yoga postures and mantras to keep them in balance! . Day 1 we start with the first chakra, Muladhara. . This chakra is located on the base of the spine, in the coccyx and its element is Earth. It is associated with the color Red and with our feelings of security. So grounding yoga postures are great to work on this basal chakra. We chose a low lunge to do that, sinking your energy onto the floor, feeling connected and energised. I HAVE THE RIGHT TO BE. I AM. Good mantras to work with this chakra! . Make sure you check with my beautiful co-hosts for their contributions. . 💫Your Hosts: @ritaayoga @ina.yoga @indira.yoga . 💫Generous Sponsors: @bk.bakasana - my mat @mala_lesateliersdebrahma - my mala @liquidoactive - my outfit @gocleveryoga @insideoutsideoutsidein . List of poses: 1. Muladhara - Low lunge (I have the right to be) 💟 2. Svadhisthana - Any forward fold (I have the right to feel) 3. Manipura - Navasana (I have the right to act) 4. Anahata - Camel (I have the right to love and be loved) 5. Vishuddha - Fish Pose (I have the right to speak and be heard) 6. Ajna - Headstand (I have the right and the ability to see clearly) 7. Sahasrara - Padmasana or Sukhasana (I have the right to know or understand) . . . . . . --- @yogaloveflow --- . . . . #LightenUpYourChakras! #yogaheals #myhealingjourney #chakrahealing #chakras #myyogajourney #beagoddess #yoga4growth #bestyoga #wellnessjourney #bestronger #yogaoffthemat #fortheloveofyoga #yogamotivation #yogainportugal #yogalisboa #yogaloveflow #beagoddess #headstand #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime

Paola Day 3 of #ThanksGivingAsanas is any pose starting with letter A, and I

Paola

  • 13.11.2018 20:37
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Day 3 of #ThanksGivingAsanas is any pose starting with letter A, and I picked Downward Facing Pose dedicated to Trivikrama- Prone Modification ir in Adho Mukha Trivikramasana. . You guys are doing so amazing, and it makes me so happy to see some of you sharing your blessings with us, and letting me and others get to know you better! 🙏🏼 . . Hosts: @jennyg2bfit @yogafter40 @amyweckermd @openheartscanunite . . Our Amazing Sponsors: 🎁 @insideoutsideoutsidein @vayumudra @pogamat @kundalini_clothing . How to play!⠀ ALL LEVELS AND FAITH WELCOME . . 🏻Follow all sponsors and hosts . 🏻 Post a daily pic or video inspired by your hosts . 🏻Tag all hosts and sponsors⠀ . 🏻Use #ThanksGivingAsanas in each post⠀ . 🏻Make sure that your IG profile is public so that we can see you . 🏻Listen to your body and play safe⠀ . 🏻Have fun! Make new Instagram Yoga friends and show the gallery some love . . . . . #yogachallenge #40andfit #fitover40 #fitafter40 #thisis40 #yogachallenges #yogaposes #yogalove #strongissexy #sexyyoga ##instafit #yogaaddict #fitfam #fitspo #inspo #fitfanatic #splits #yogafeet #beagoddess #beabadass #calisthenics #yogababes #yogagram #yogafit #yogahispana #yogaparatodos #yogatodoslosdias #myyogalife @challengethyyoga @quantumyoga

Marta • Vasconcelos Close your eyes and imagine the best version of you possible. That’s

Marta • Vasconcelos

Funchal, Madeira

  • 13.11.2018 20:37
  • 1

Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it. 🦋 #yoga #yogini #yogi #yogauk #yogaportugal #yogalondon #yogafun #yogafam #yogafit #yogainspiration #yogagirl #yogalife #yogachallenge #yogalife #yogalove #yogapose #yogagram #yogaeverywhere #yogaphotography #yogaeveryday #yogapractice #yogalifestyle #yogadaily #yogaaddict #yogaeverydamnday #beagoddess #yogisportugueses #madeiraislandyoga #yogamadeira

BillieAnn Radcliffe Got a great reminder this morning to stop taking myself so seriously!

BillieAnn Radcliffe

  • 13.11.2018 20:33
  • 1

Got a great reminder this morning to stop taking myself so seriously! Right before this I fell out of a wild thing to wheel flip and laughed really hard... 🙆🏻‍♀️The other girls in the room (which was dead silent) just stared at me and then started laughing too. 👀 I’ll probably never see them again, but glad I could provide some comic relief on this gloomy Tuesday! 🤪 . . . . #beagoddess #funnyfails #yoga

M I C H E L L E Even though my yoga practice is now a #prenatalyoga workout... I think

M I C H E L L E

Kansas City, Missouri

  • 13.11.2018 20:33
  • 2

Even though my yoga practice is now a #prenatalyoga workout... I think I value my “me time” more than ever 💕

 Lately I've been craving solitude. Time with just me and my thoughts a

  • 13.11.2018 20:33
  • 1

Lately I've been craving solitude. Time with just me and my thoughts and feelings. I will be taking this time to focus on myself: my wants and needs. As my therapist has said, " if you take care of other people while not taking care of yourself, you're going to resent these people and do a really shitty job at taking care of them." I'll be spending less time putting myself out in the open and more time diving into myself. I need to figure out who I am, what I want, how I will get there, and why I feel the way I do. We all have to put ourselves first. If we don't we will do more harm than good. So drink more water. Stretch your body. Journal the day. Sing more songs. Eat good food. Take care.

Dr. M 👁 ThetaHealer•Reiki•Yoga “Yoga is the dance of every cell with the music of every breath that

Dr. M 👁 ThetaHealer•Reiki•Yoga

Iceland, Akureyri

  • 13.11.2018 20:30
  • 9

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” -Debasish Mridha ⠀ .⠀ In the midst of apparent chaos, I come back to myself and to Source energy through deep theta meditation, Reiki, and yoga. How do you reconnect into your own harmony?⠀ .⠀ 📷on retreat with @puravidayoga amongst the snow capped mountains of Ayureyri, Iceland #moderngoddess #youareagoddessafterall

Danielle Warford ✨✨✨...@spiritualgoddessmagic

Danielle Warford

  • 13.11.2018 20:27
  • 8

✨✨✨ . . . @spiritualgoddessmagic

Silvia 📝 - 🍁 lets start! 4day! 🍁. HATA LORD OF THE FISH#FallForVat

Silvia

  • 13.11.2018 20:22
  • 2

📝 - 🍁 lets start! 4day! 🍁 . HATA LORD OF THE FISH #FallForVata . 10th - 19th November . . According to Ayurveda late fall and winter are known as “Vata season.” They have the same qualities that characterize the Vata dosha: cold, dry, light, clear, and moving. 🍂 🍁.🍂 🍁 . . . 🍁 Hosts: 🍁 @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal . . 🍁 Sponsors: 🍁 @onzie @omstarsofficial @malaprayer @yogapaws @youphoria . . 🍁 Pose Lineup: 🍁 1. Revolved asana 💁🏻‍♀️ 2. Malasana / Chair 💁🏻‍♀️ 3. Pigeon pose 💁🏻‍♀️ 4. Half lord of the fishes 💁🏻‍♀️ 5. Forward fold (Standing or sitting) 6. Cobra / Camel 7. Tree 8. Warrior 1, 2 or 3 9. Standing backbend 10. Shoulder stand / Waterfall pose . . . . #yoga #yogi #igyoga #inversion #onziegear #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #wanderlust #travel #photography #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #fitspo #yogateacher #yogadaily #flexibility #minfulness #strength #fitnessmotivation #gym #positivevibes #goodvibes #crazysexyyoga

Janey | Yoga Meditate and breathe and take everything peacefully and joyfully. Thin

Janey | Yoga

Costa Mesa, California

  • 13.11.2018 20:21
  • 17

Meditate and breathe and take everything peacefully and joyfully. Think about all the beautiful things you have in your life and screw the stress.. you are FREE. -my dear friend @shhjustgowithit . This txt came to me just when I needed to hear this reminder most. Thank u my dearest soul sister for being the beautiful source of love and light that u are! Truly grateful to have u in my life. 💕💕💕

Kimmie Vu Step up............#boulderlounge #indoorclimbing #indoorb

Kimmie Vu

  • 13.11.2018 20:18
  • 0

Step up. . . . . . . . . . . . #boulderlounge #indoorclimbing #indoorboulder #smallbusiness #supportsmallbusiness #local #followyournola #localbusiness #girlswhoclimb #nolagirl #womenwhoboulder #vietgirl #indoorclimbing #instafit #atheletic #persist #grip #monkey #beagoddess #strongwomen #sloth #hold #heelhook #follow #followme #followmyworld #cutie #booty #cutieswithabooty #bebetter #sportiva

yogagirl 😂 @yogapractice by @luminikki 🔥A true friend is someone who i

yogagirl

  • 13.11.2018 20:17
  • 4

😂 @yogapractice by @luminikki 🔥 A true friend is someone who is there for you when he'd rather be anywhere else. ✊ Tag your true friend! __ Follow @yogapractice - your daily yoga inspiration 🙏Follow us: @yogagirl_88 Via:@yogapractice Thank you so much!!! ---------------------------------------------------- #yogaeverydamnday #yoga #love #yogagirl #life #gratitude #stretch #heart #space #breathe #yoga #aloyoga #yogaflow #bendybabesquad #Tulum #HappyGirl #vegan #yogablog #downdog #beagoddess #yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature #changeyourlifeintoabetterversion #bendsoyoudontbreak #pressing #loveyoga #foxyroxyyoga

Jala Sue :Mother•Model•Athlete Peacefully captured in the wild.....@kallyone #beagoddess #focus

Jala Sue :Mother•Model•Athlete

Winter is coming

  • 13.11.2018 20:14
  • 19

Peacefully captured in the wild. . . . . @kallyone #beagoddess #focused #hazeleyes

Marjolaine | Mindful Creative SURRENDER BABE.Do you know what surrender feels like? I just receive

Marjolaine | Mindful Creative

Amorgós

  • 13.11.2018 20:00
  • 3

SURRENDER BABE . Do you know what surrender feels like? I just received a confirmation from the first group coaching client for January and it felt so peaceful. I am not rushing into this or promoting it like crazy. I surrender. I trust that the right people will join this group and be guided to level up their confidence to a goddess level. Because that is the magic of groups. You can't just put people together and hope for a miracle. You have to be consistent In your message and know that the right people will hear it. . Learning to surrender is accepting that there is only so much you can do. An if you have a message to share from your heart, it will have an impact. . Darling I know you are ready for a new level of confidence and openness in your life. The group coaching Confidence Goddess second edition will begin mid-January. This Confidence makeover will be life changing. Apply now in the bio 🔆 . Photo by @roadbliss . . . . . . . #bemindful #calledtocreate #beingboss #happinessisachoice #plantpowered #consciousconsumer #soulpreneur #yogaaddict #manifestationbabe #wellnessblogger #creativebusiness #myeverydaymagic #iamwellandgood #createalifeyoulove #yogavibes #shineyourlight #mindbodyconnection #stopdropanddoyoga #yogaeveryblessedday #yogagoals #yogagirl #yogagram #vinyasa #meditation #aloyoga #beagoddess #letsstartyoga #yogateacher #yogisofig#morningmarjolaine

Yogi Bee Thank you all for joining my class this evening!!! You guys are greatt

Yogi Bee

  • 13.11.2018 19:59
  • 0

Thank you all for joining my class this evening!!! You guys are greatttt!!! @santispaceyoga is a really cozy space to practice yoga !!if your looking for a more intimate place, then this is the studio to go!!! Very beautiful , green and zen atmosphere and environment 🌿🌿🌿🙏🏻🙏🏻🙏🏻 😘 #yogis #yogaeverydamnday #asana #asanajunkie #balance #beagoddess #beginneryoga #blessed #bliss #bodypositive #bodypositivity #crazysexyyoga #devotion #energy #feeltheyogahigh #fityogi #flexible #flexibility #healthyyogi #healthybody #healthylifestyle #igyoga #igyogacommunity #movement #wonderlust #yogateacher

 @Regran_ed from @kelleyapril -  Good morning, and welcome to Day 1 of

  • 13.11.2018 19:57
  • 1

@Regran_ed from @kelleyapril - Good morning, and welcome to Day 1 of #mindfulomies! 😊 What is the first thing you were grateful for when you woke up this morning? We want to be intentional about recognizing it and being grateful! 💕 For me, as I woke up (and all last night!) I can hear the wind howling outside. It SOUNDS cold. So I’m grateful for warmth. 💕🙏🏻 Grateful for my warm bed, grateful to feel the heat kicking on, and grateful Lily and I have warm jackets for our walk! Doug does too, but he actually likes cool weather. 😉😘 Thanking God for warmth. ❤️ What are you grateful for today? . . ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga @alo.moves . ✨✨✨✨✨ ⇣ Be sure to tag all of your radiantly grateful hosts and sponsors! Use the hashtag #mindfulomies and radiate your beautiful soul! . ⇣ Pose Lineup: Day 1 - Child’s pose Day 2 - Cat/Cow (pick one). Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon . ⇣ . . . . #grateful #gratitude #mindfulness #childspose #aloyogachallenge #instayoga #aloyoga #beagoddess #yogaeveryblessedday #yogaeveryday #yogainspiration #yogalove #spinalhealth #yogini #yogisofinstagram #yogalife #yogafam #yogacommunity #yogachallenge #igyoga #houstonyoga #yogapractice - #regrann

MartinaRando | #READYSETYOGA If you want to know all the apps and tools I use for my videos and pho

MartinaRando | #READYSETYOGA

  • 13.11.2018 19:55
  • 30

If you want to know all the apps and tools I use for my videos and photos read ⬇️ • Video: I usually take my videos with my iPhone X or Huawei mate 20pro on a Vava tripod. I use Perfect video on IOS and inShot on Android to edit videos from my phone (perfect video is my favourite). I also have VideoGrade Pro that I use for video that are not parallel to the floor. • Photos: My photos are taken with a Sony Alpha 6500 lens 35mm 1.8f (some of my videos - rarely - too). To modify on my phone I use Snapseed (my fav) and sometimes Photoshop Fix, I’m not an expert of Lightroom. For more complicated edit I use photoshop on pc, but I’m not a master 😂 I take my indoor photos myself with a tripod and the time lapse setting of the camera :) • If you’d like me to make a little video of how I use those apps let me know and let me know if you prefer to see it on YouTube / IGTV / ig post / ig stories / blog. #editingapps #editing #techtools #sonyalpha

 @Regran_ed from @_viola_neldner_ -  Hart für etwas zu arbeiten, das e

  • 13.11.2018 19:54
  • 3

@Regran_ed from @_viola_neldner_ - Hart für etwas zu arbeiten, das einem nicht am Herzen liegt nennen wir Stress. Hart für etwas zu arbeiten, was man LIEBT nennen wir Leidenschaft... #mentalhealth #love #selfcare #positivity #mindfulness #meditation #motivation #health #mentalillness #healing #healthy #yoga #beagoddess #inspiration #fitness #goodvibes #wellbeing #bhfyp #yogalove #yoga #yogalife #yogaeverydamnday #yogainspiration #yogagirl #yogapose #yogaeverywhere #yogaeveryday #yogapractice #yogajourney

Kyle Elizabeth Meditating here today

Kyle Elizabeth

  • 13.11.2018 19:54
  • 1

Meditating here today

☼ Ashley ☼ White flakes dance down from infinityBrown and grey branches welcome

☼ Ashley ☼

  • 13.11.2018 19:52
  • 9

White flakes dance down from infinity Brown and grey branches welcome them for a little stay Plush evergreens scattered around Teeny tiny footprints in patterns of play all around me And when the sun hits it all, it SHINES ✨ It sounds beautiful, like a little winter wonderland. But what if you couldn’t experience this sight. If you could not see anything around you at all. If you lacked/lost one of your most important parts. Here’s something to think about today: When you are frustrated because your Snapchat won’t open, or your text message won’t send, or your game won’t load, or your car won’t start, or your kid won’t get ready for the day, or your significant other is being uber annoying, or the dog dumped the garbage, or the dinner came out crappy. Remember that you are blessed enough to be able to SEE all of these things happening. That on the scale of life itself, these things become so fucking minuscule. Take a few seconds to breathe and recollect your thoughts, appreciate where you are in space and time. Appreciate the beauty in each of those situations. I mean it’s not really that hard to solve all of the above. We just feel like anything that goes wrong is an inconvenience to us. When in fact it’s the universe giving us tests so we can grow. Tackle it in new light. Be thankful that you can SEE, your child, your game, your dog, your car, your significant other. Then SHOW IT. 🙌🏼 • Day 1: #mindfulomies Child’s pose! I am incredibly grateful for my eyesight, and all that comes with it for our first day of this challenge. I could read about gratefulness 24/7 and I’m SOOO excited for this challenge! If you want to join, go to one of the hosts pages and read the caption on their post! 💚 • • • #alochallenge #aloyoga #beagoddess #selflovewarrior #yogaheals #yogaoutside #igyogafam #keepingitreal #thisisyoga #yogaforall #igyoga #yogaeverydamnday #bodypositive #practicenotperfection #yogajourney #fitflexyfolk #earthlovers #myyogalife #yogainspiration #yourvibeattractsyourtribe #choosehappiness #liveinthenow #findyourpeace #selftaughtyogi #homeyogapractice #beginnersyoga #journeywithash #yogacommunity

Kara “it takes years to learn the difference between who to let go and wh

Kara

  • 13.11.2018 19:47
  • 4

“it takes years to learn the difference between who to let go and who to be patient with. the same way it takes years to know what you deserve and what you don't. so hang in there, growth and experience come with time.” - @rmdrk ⭐️ . . We’re back to 29 for day 3️⃣ of #YogisAgeGracefully with “bind time for 29”. I mentioned on the first day that 29 was a tough year for me, but also greatly influenced who I am today. The love and support I received during that time was amazing, and from surprising sources! I’ve never been one to easily ask for or accept help, and those months were a blur of doctors offices, unpleasant medical tests, and depression. I am so very thankful for the few souls who were there for me through it, because I know I often wasn’t easy to love during it all. It was a year of truly discovering the meaning of community and compassion, and realizing who my “tribe” really was...and it wasn’t necessarily who I would have thought! Of course I’m still learning and figuring it out, but it was definitely an illuminating experience that influences how I handle relationships now. . . Each day we will celebrate our ages with a playful rhyme and pose, our way of reiterating that age is to be celebrated not denied! Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu Pose list: 1. Stretch your spine for 29 - Forward Fold 💙 2. Balance fix for 36 - Balance Pose 💙 3. Bind time for 29 - Any Bind 💙 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice . . #beagoddess #strongwoman #progressnotperfection #crazysexyyoga #yogaeverydamnday #yogaover40 #yogajourney #yogalife #fitover40 #fitmom #makingshapes #yogastrong #perfectlyimperfect #mypractice #selftaughtyogi #halfboundlotus #divinefeminine #spiritualyoga #feminineenergy #fabulousforties #fiercewomen #soulmates #halfmoonvariation #youngatheart #lotusvariation #findyourtribe #standingbalance #balancepose

Jenna Metal Day ☘️ of #YogisAgeGracefully with a bind pose! What better bind

Jenna Metal

Hermosa Beach, California

  • 13.11.2018 19:39
  • 12

Day ☘️ of #YogisAgeGracefully with a bind pose! What better bind for a beach than with a mermaid bind? 🧜‍♀️ 📸 @crazyasiayoga 👙 @wolventhreads 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 💜 Pose list: ✅1. Stretch your spine for 29 - Forward Fold ✅2. Balance fix for 36 - Balance Pose ✅3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #agegracefully #birthday #birthdayparty #birthdaygirl #happybirthday #legsfordays #sungoddess #naturalbeauty #happyisbeautiful #strongnotskinny #curvy #curvygirl #thick #thickthighssavelives #tattooed #sexyyoga #crazysexyyoga #tattooedyogi #yogiswithtattoos

Emily Luker “Respect yourself enough to walk away from anything that no longer s

Emily Luker

Boston, Massachusetts

  • 13.11.2018 19:35
  • 18

“Respect yourself enough to walk away from anything that no longer serves you, grows you, or makes you happy.” - Robert Tew . . . . . . . . . . . . . #pincha #pinchamayurasana #pinchaplay #inversion #inversionsmakeyouhot #inversionaddict #inversionjunkie #backbend #hollowback #openheart #yogaeverydamnday #yogagram #yogaeverywhere #yogalife #yogaforlife #yogastrong #homepractice #feeltheyogahigh #yogafam #flexible #igyoga #abasanas #letsstartyoga #aloyoga #beagoddess #practiceandalliscoming

Julia K #Repost @_monette with @make_repost・・・✷ NEW Challenge Announ

Julia K

  • 13.11.2018 19:29
  • 1

#Repost @_monette with @make_repost ・・・ ✷ NEW Challenge Announcement ✷ This November, we are hoping to bring gratitude to everyone’s awareness through our #mindfulomies challenge, November 13-22. We encourage you to bring awareness to your gratitude in your daily life! 👁 ⇣ Tips: Release and renew. Check in with what you’re grateful for first thing when you wake up! Write it down, say it out loud, and drop in it your IG caption! ⇣ How to play: ✷ Follow all hosts and sponsors. ✷ Use #mindfulomies ✨ ✷ Repost this flyer and tag some friends to join! 💫 ✷ Post a picture each day with our pose; all props and modifications are happily welcome. ✷ For all of the days, we invite you to be openly grateful with yourself! It can be anywhere from your comfy bed, your clean water, the weather... or it can be self-love. Tell us what you are grateful for each day. ⚡️ ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga @alo.moves . ✨✨✨✨✨ ⇣ Be sure to tag all of your radiantly grateful hosts and sponsors! Use the hashtag #mindfulomies and radiate your beautiful soul! . ⇣ Pose Lineup: Day 1 - Child’s pose Day 2 - Cat/Cow (pick one). Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon . ⇣ Prizes: 1 winner receives $100 to @aloyoga + 6 month subscription to Alo Moves! _________________________________________ #yogachallenge #aloyogachallenge #aloyoga #beagoddess Haha here i am I guess 🤷🏽‍♀️ @badbodylanguage

Yoga Journey 😊 I can't thank her enough for all the support and strength she gives me

Yoga Journey 😊

  • 13.11.2018 19:29
  • 8

I can't thank her enough for all the support and strength she gives me 😍😍❤️ I love her so so so muuuuch ❤️and I feel super grateful to have her in my life 🤗❤️ My yogi sister @yogiaidi @aidalav 🤗❤️ . . . #yoga #yogagirl #yogainspiration #yogainspo #acro #yogagirls #yogafriends #aerialyoga #aeroyoga #yogafly #antigravity #fitspiration #fitgirls #yogalove #iloveyoga #yogaeveryday #airyoga #yogafun #yogatime #yogaeverywhere #yogapractice #beagoddess #yogalovers #yoginisofinstagram #igyoga #yogagram #instayoga #acroyoga #yogadaily #yogaathome

Баринова Даша На видюшках для Инстаграмм все кажетс

Баринова Даша

Chisinau, Moldova

  • 13.11.2018 19:24
  • 8

На видюшках для Инстаграмм все кажется таким быстрым, легким, забавным, но на деле, практика гораздо серьезнее 😁 Практика в реальном времени всегда медленная ⏱ - Как-нибудь обязательно запишу свою практику такой какая она есть. Без выгодных ракурсов, с моими сухими « Вдох - Выдох» и медленными движениями с остановками в Асанах ) Готова признать, ЙОГА НЕ ДЛЯ СЛАБАКОВ 🙏🏻 💪🏼 - Это не #развлекуха для гибких девочек. И вы знаете, на мои занятия в основном приходят люди, которые много работают, у которых есть дети, семьи, работы, у которых много дел, и они успевают и находят время на своё обучение и расслабление, на познание себя!☝🏻 - В основном в моих группах занятые мамы, и они находят время на себя - это не может НЕ вдохновлять, это мужчины, папы, бизнесмены, спортсмены, с травмами или без - которые очень старательно концентрируются на плавных движениях и с трудом, но огромным желанием всё выполняют 😌 Это восхищает - Вот уже несколько месяцев открыты мои группы по выходным. #Твоя_Yoga может начаться уже в эти выходные. Запись в Директ 📩 #omactiv

yoga_life Who's down for some Oceanside yoga? 🌊 .@rivkayogaFollow us:@yoga_

yoga_life

  • 13.11.2018 19:15
  • 0

Who's down for some Oceanside yoga? 🌊 . @rivkayogaFollow us: @yoga_life99 Via:@yoga.guide Thank you so much!!! ---------------------------------------------------- #yogaeverydamnday #yoga #love #yogagirl #life #gratitude #stretch #heart #space #breathe #yoga #aloyoga #yogaflow #bendybabesquad #Tulum #HappyGirl #vegan #yogablog #downdog #beagoddess #yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature #changeyourlifeintoabetterversion #bendsoyoudontbreak #pressing #loveyoga #foxyroxyyoga

Angharad Sydney #Repost @phantaiyoga with @get_repost・・・YOGA GOAL // “the go

Angharad Sydney

  • 13.11.2018 19:12
  • 1

#Repost @phantaiyoga with @get_repost ・・・ YOGA GOAL // “the goal is to create space where you were once stuck. The be aware of the mind and the noises it creates. To make peace with who you are. The goal is to love yourself like no one else. Come to your yoga mat to feel and connect, not to accomplish” . @yogalifewitharri in the Mandala Travel. The same grip on a lightweight and portable version . #travelyogamat #yogaquotes #mandalatravel #mindfulness #fitnessmotivation #fitnesslifestyle #travelyoga #peace #asanajunkie #ashtanga #beagoddess #beginneryoga #blessed #bliss #bodypositive #crazysexyyoga #devotion #feeltheyogahigh #fitfam #fityogi #perfectlyimperfect

Heather Viniar ~ YogaHeavin I used to keep a gratitude journal and write a gratitude list every mo

Heather Viniar ~ YogaHeavin

  • 13.11.2018 19:10
  • 3

I used to keep a gratitude journal and write a gratitude list every morning. I didn’t quite have a meditation practice back then, so it was a way of staying present and mindful. Getting back to daily gratitude this month has had me at such ease. This morning, on day 1 of #mindfulomies, I’m grateful for the ability to lay down and stay snuggled up for a bit. I woke up with a cold/sinus pressure yesterday, think I’ve overextended myself recently and got rundown. Staying in bed, in the dark, snuggled up with my two furry monsters means everything (especially with this sinus headache)😴🐶💗 ⇣ ⇣ ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette and SPONSORS: @aloyoga @alo.moves ✨✨✨

Amala Movement New specs #foureyes

Amala Movement

Bowery

  • 13.11.2018 19:06
  • 1

New specs #foureyes

Robin Martin Shades of fall. 💛 I’ve had a deeper appreciation for fall this ye

Robin Martin

Seattle, Washington

  • 13.11.2018 19:06
  • 53

Shades of fall. 💛 I’ve had a deeper appreciation for fall this year. I’m definitely a summer chaser but am loving all the fall feels. The colors, the crisp cool air, the dark nights and warm comfort foods. Oh, and coats and boots too because they’re my favorite. 😊💛 Love this fall capture by the super talented @nicolewildcollective 😘 Wearing my new favorite fall color Tuscan Sun by @aloyoga ☀️#yoga #fall #fallcolors #leaves #stretch #flexible #breathe #pnw #pacificnorthwest #pnwwonderland #getoutside #optoutside #practicedaily #aloyoga #balance #beagoddess #instayoga #igyoga #asana #namaste

S E V 🧚🏻‍♂️ Vegan Satay stir fry with smoked tofu + sesame seeds 🌱 ....For th

S E V 🧚🏻‍♂️

  • 13.11.2018 19:04
  • 1

Vegan Satay stir fry with smoked tofu + sesame seeds 🌱 ... . For the veg 🥦... . A bag mixed stir fry veg ( or do it your self by adding chopped broccoli, bean sprouts, shredded carrots and sliced cabbage) 3 chopped spring onion 5 garlic cloves crushed 1 tsp turmeric Coconut oil Sesames seeds 1 pack smoked tofu cut into cubes... . For the satay sauce 🥜... . 5 tbsp crunchy or smooth peanut butter 2-3 tbsp soy sauce 1/2 lemon squeeze 1 crushed garlic clove 1 tsp coconut oil... . 1️⃣ In a large wok, add some coconut oil and fry the garlic, spring onion and tofu on a medium heat 2️⃣ once slightly browned, add the rest of your veg and sesame seeds and continue to fry on a medium heat. Occasionally mix to avoid burning 3️⃣ In a small pot, melt the coconut oil on a medium heat, then add the peanut butter, crushed garlic, lemon juice and soy sauce and mix thoroughly to create a smooth sauce. After 5 minutes of stirring, serve straight away 4️⃣ dish up your stir fry, and drizzle the satay sauce. Enjoy 😋

♡ ᶜᴼᴿᴬᴸ ˢᵁᴾᵟᵁᴱᴱᴺ ♡ #TutorialTuesday5 years ago I was that #yogi that thought I could jus

♡ ᶜᴼᴿᴬᴸ ˢᵁᴾᵟᵁᴱᴱᴺ ♡

Kahaluu, Hawaii

  • 13.11.2018 19:00
  • 22

#TutorialTuesday 5 years ago I was that #yogi that thought I could just kick up into #pincha in the middle of a yoga class with a bunch of strangers that were all inverted, because I could do it against the wall😏 But all my dreams came crashing down when I fell, I fell hard... like landing on my head and awkwardly rolling across my shoulders. I was so embarrassed, I never went back to that class again! But that was #motivation for me to research what poses would help me build the strength to hold #pinchamayurasana and these poses are what I did, everyday for 2 months and then I was able to pincha like a boss: 1. Puppy Pose- Yin style puppy pose for one minute. 2. Plank Pose- Hold 1 minute. 3. Dolphin Pose- Start with 10 sec holds, increasing 10 seconds everyday till you reach 1 min holds. Continue 1 min holds daily. 4. Reverse Plank- Hold 30 seconds. 5. Dolphin Push Ups- With block in between elbows, raise up to downward facing dog from dolphin. Do this 10 Xs. Core, shoulder flexibility and strength will develop repeating these drills daily! If your looking for a fun pincha yoga challenge, check back in with me or any of my cohosts @leighyogipilot @livinleggings @cupcakesandyoga @palmbeachyogi for a December challenge #Aloboutpincha Outfit by @aloyoga #aloyoga #yoga #practice #forearmstand #yogagirl #tutorial #yogatutorial #howtoyoga #yogaalignment #yogaposes #basicyoga #improveyourpractice #yogabasics #startyoga #yogaforbeginners #beginneryoga #beagoddess #yogainspiration #transformationtuesday #howtopincha @yoga.tutorials @yogaalignment @yogapractice

Radha Beauty Anyone in need of tender love and self care? Raise your leg! 😊 #rad

Radha Beauty

  • 13.11.2018 18:59
  • 5

Anyone in need of tender love and self care? Raise your leg! 😊 #radhabeauty

Samantha Noble Looking in the mirror, I often say to myself:'HEY GIRL HEYYY... SELF

Samantha Noble

  • 13.11.2018 18:59
  • 1

Looking in the mirror, I often say to myself: 'HEY GIRL HEYYY... SELF CARE LOOKS GOOD ON YOUUU!' 💁🏼‍♀️ A little [ FACE - TO - FACE ] action on this Tuesday just to prove it! Left is circa 2015 and right is just the other day. A whopping 3 years in between, people! I remember that pic on the left like it was yesterday -- I had just started my health journey by signing up for a [pretty pricey] membership to the 24/7 gym just a few minutes from my house. Suuuure, a few minutes in the car makes it super convenient, right? Well... that was definitely short lived. I mean it was November, the weather was getting colder and soon ICE and SNOW made their way in. I didn't even last through December with staying consistent.🤦🏼‍♀️ I thought that having access to weights and machines that came with that membership would make me HEALTHY. In reality, it left me frustrated because I had no idea what I was doing with said weights and machines. I was spending over an hour swapping between cardio machines (hello, elliptical!) and following some dumbbell workouts I found on Pinterest.🤷🏼‍♀️ By January, I'd fallen off the wagon completely and was back to my old ways. Little did I know, I'd only have to wait 6 more months to FINALLY find a system that was DOABLE and EASY to follow, gave me the RESULTS that I wanted so badly, fits into every season of LIFE, and was wayyy more AFFORDABLE that that pricey membership to the place down the street. 😉 Imagine where I'd be had I found that system back in November of 2015?!

 D4 #FallForVata.You can tell when Liam wasn't involved in taking my

  • 13.11.2018 18:57
  • 2

D4 #FallForVata . You can tell when Liam wasn't involved in taking my photos. Funky angles and serious faces! That man has brought joy to my life for the last 8 years and hopefully many more to come. Autumn is my favourite time of the year as well!🍁 . . . 🍁 Hosts: 🍁 @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal . . 🍁 Sponsors: 🍁 @onzie @omstarsofficial @malaprayer @yogapaws @youphoria . . 🍁 Pose Lineup: 🍁 1. Revolved asana 2. Malasana / Chair 3. Pigeon pose 4. Half lord of the fishes 5. Forward fold (Standing or sitting) 6. Cobra / Camel 7. Tree 8. Warrior 1, 2 or 3 9. Standing backbend 10. Shoulder stand / Waterfall pose . . . #yoga #yogi #igyoga #inversion #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #wanderlust #travel #photography #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #fitspo  #yogadaily #flexibility #strength #fitnessmotivation #gym #positivevibes #goodvibes #crazysexyyoga

Dana Kraszczynski So as promised here is my second attempt at playing around with pincha

Dana Kraszczynski

  • 13.11.2018 18:53
  • 2

So as promised here is my second attempt at playing around with pincha 😉 If you watched my latest story you will be able to tell that this time went soooo much better 🤣 So these are my attempts for days 10, 11, & 12 of #PeakToPincha at Bow and Arrow pincha, Stag legs pincha, and just playing around for the other two 😊 I love my new yoga wheel, it's definitely giving me the confidence to try new poses! Hosts: @crizia_rn_yoga @carolineanneyoga @shiziks @shreeyoga @salty_hair_yogi @_monette Sponsors: @aloyoga @alo.moves

yoga_life Inspirational @yogapractice with @yogawithv 😍Follow us:@yoga_life9

yoga_life

  • 13.11.2018 18:49
  • 4

Inspirational @yogapractice with @yogawithv 😍Follow us: @yoga_life9 Via:@yogapractice Thank you so much!!! ---------------------------------------------------- #yogaeverydamnday #yoga #love #yogagirl #life #gratitude #stretch #heart #space #breathe #yoga #aloyoga #yogaflow #bendybabesquad #Tulum #HappyGirl #vegan #yogablog #downdog #beagoddess #yogatutorial #yogaeverydamnday #yogaforeveryone #yoga #yogafeature #changeyourlifeintoabetterversion #bendsoyoudontbreak #pressing #loveyoga #foxyroxyyoga

Stela Sulzdorf Twist it all out 🍁🍂 .. Day 4 of #FallForVata is Half Lord of t

Stela Sulzdorf

London, United Kingdom

  • 13.11.2018 18:49
  • 102

Twist it all out 🍁🍂 . . Day 4 of #FallForVata is Half Lord of the fishes. 🍁🍂 . . In Ayurveda, undigested food, as well as undigested words, experiences, thoughts, and emotions, live in our belly as Ama. They say that Ama is the root of all disease, it is the remains of everything still living in us, and it blocks our arteries, minds, and hearts. This means that poor digestion can lead to all kinds of other medical issues, both physical and mental. Practicing yoga poses that focus on the lungs and large intestines are organs associated with the fall season. 🍁🍂 . . Vatas have a tendency to struggle with digestive issues especially during the colder months and when feeling under pressure. Incorporating twisting yoga poses is one way to encourage healthy digestion. Performing twists in yoga gives our bodies a chance to wring out tension and realign the spine. What’s more, twists aid digestion, and help to eliminate built up waste as well as negative thoughts and emotions that live in the belly, which are all traits of Vata. 🍁🍂 . . I’ve been needing twists so much this season as I’ve been feeling so stressed with all my injuries. Even when I’m sitting on the sofa, every now and again I will gently twist to the left, then to the right in my seated position. It works wonders. Why not give it a try next time! 🍁🍂 . . Check out my co-hosts wonderful variations too! . . 🍁 Hosts: 🍁 @supyogawithkarine @bluesuntara @stelasulzdorf @amy.yogini @whitneydavisyoga @twistedgalpal . . 🍁 Sponsors: 🍁 @onzie @omstarsofficial @malaprayer @yogapaws @youphoria . . . 🍁 Pose Lineup: 🍁 1. Revolved asana 🍂 2. Malasana / Chair 🍂 3. Pigeon pose 🍂 4. Half Lord of the fishes 🍂 5. Forward fold (Standing or sitting) 6. Cobra / Camel 7. Tree 8. Warrior 1, 2 or 3 9. Standing backbend 10. Shoulder stand / Waterfall pose . . . #yoga #yogi #igyoga #inversion #onziegear #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #wanderlust #travel #photography #yogachallenge #namaste #outdooryoga #beagoddess #yogaphotography #fitspo #yogateacher #yogadaily #flexibility #minfulness #strength #fitnessmotivation #gym #positivevibes #goodvibes #crazysexyyoga

❀ м o n e т т e Goodmorning beautiful souls! Welcome to #mindfulomies !  My gratitude

❀ м o n e т т e

New Jersey

  • 13.11.2018 18:41
  • 21

Goodmorning beautiful souls! Welcome to #mindfulomies ! My gratitude is endless, as I am grateful every day. Since we are kicking of our mindfulness challenge to bring awareness of what we are grateful for. . . Day 1 is #childspose - I will start with: I am grateful for my Alo Advocate Family for their kindness, thoughtfulness and the love I received from each one of them. Yesterday, I received a package, and at first I thought it was a mistake. Then as I looked through all the things; I saw and read the cards which was so heartwarming. Such an unexpected surprise and I am beyond grateful for their kind words of comfort while going through a tough time. I’ve really only gotten to know them the last few months, but we have become a Family & I love my Alo Advocate Family. I am so #grateful for them♥️♥️♥️(swipe to see what these amazing ladies sent me!) _________________________________________ This November, we are hoping to bring gratitude to everyone’s awareness through our #mindfulomies challenge, November 13-22. We encourage you to bring awareness to your gratitude in your daily life! 👁 ⇣ Tips: Release and renew. Check in with what you’re grateful for first thing when you wake up! Write it down, say it out loud, and drop in it your IG caption! ⇣ How to play: ✷ Follow all hosts and sponsors. ✷ Use #mindfulomies ✨ ✷ Repost this flyer and tag some friends to join! 💫 ✷ Post a picture each day with our pose; all props and modifications are happily welcome. ✷ For all of the days, we invite you to be openly grateful with yourself! It can be anywhere from your comfy bed, your clean water, the weather... or it can be self-love. Tell us what you are grateful for each day. ⚡️ ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga (my outfit & mat) @alo.moves . ⇣ Pose Lineup: Day 1 - Child’s pose ✔️ Day 2 - Cat/Cow (pick one). Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon _________________________________________ #yogachallenge #aloyogachallenge #aloyoga #beagoddess

Tonic UAE 🦋

Tonic UAE

  • 13.11.2018 18:38
  • 1

🦋

Pamela Chodan I love my early workouts! Could not imagine not working out 🤔I thin

Pamela Chodan

Anytime Fitness Newbury Park CA

  • 13.11.2018 18:37
  • 1

I love my early workouts! Could not imagine not working out 🤔I think I would just be in a bad mood all day 🤣wouldn’t you?! Lol Today, I finished with some handstands practice and I must say I’m pretty happy with how it’s looking like! I really didn’t expect to be back that fast 💪😃Have a great day you all and go get your workout done ✅💪 #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #yogateacher #yogacommunity #yogagoddess #beagoddess #yogapractice #nike #lifeform #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage #shefit #shefitapparel #shefitsisterhood

Pamela Chodan Can’t not do this challenge ☺️😃#Repost @yogi_liza with @get_r

Pamela Chodan

Newbury Park, California

  • 13.11.2018 18:24
  • 1

Can’t not do this challenge ☺️😃#Repost @yogi_liza with @get_repost ・・・ ✷ Challenge Announcement ✷ This November, we are hoping to bring gratitude to everyone’s awareness through our #mindfulomies challenge, November 13-22. We encourage you to bring awareness to your gratitude in your daily life! 👁 ⇣ Tips: Release and renew. Check in with what you’re grateful for first thing when you wake up! Write it down, say it out loud, and drop in it your IG caption! ⇣ How to play: ✷ Follow all hosts and sponsors. ✷ Use #mindfulomies ✨ ✷ Repost this flyer and tag some friends to join! 💫 ✷ Post a picture each day with our pose; all props and modifications are happily welcome. ✷ For all of the days, we invite you to be openly grateful with yourself! It can be anywhere from your comfy bed, your clean water, the weather... or it can be self-love. Tell us what you are grateful for each day. ⚡️ ⇣ HOSTS: @gentlesoulyogi @kelleyapril @yoginiinheels @yogi_liza @_monette SPONSORS: @aloyoga @alo.moves . ✨✨✨✨✨ ⇣ Be sure to tag all of your radiantly grateful hosts and sponsors! Use the hashtag #mindfulomies and radiate your beautiful soul! . ⇣ Pose Lineup: Day 1 - Child’s pose Day 2 - Cat/Cow (pick one). Day 3 - Up Dog Day 4 - Downward-Facing Dog Day 5 - Lunge Day 6 - Warrior Two Day 7 - Extended Side Angle Day 8 - Reverse Warrior Day 9 - Plank Day 10 - Warrior One Day 11 - Triangle Day 12 - Half Moon . ⇣ Prizes: 1 winner receives $100 to @aloyoga + 6 month subscription to @alo.moves ! #aloyoga #yogaeverywhere #yogamom #yogafit #yogafitness #yogawarrior #fitmom #fitness #yodadaily #yogateacher #yogacommunity #yogagoddess #beagoddess #yogapractice #nike #lifeform #nikewomen #thousandoaks #venturacounty #fitandbendy #newburypark #westlakevillage

Ηλίας Αβραμίδης Calisthenics🇬🇷 Trying #neckhold...#acro #acroyoga #armbalance #balance #beachyoga #b

Ηλίας Αβραμίδης Calisthenics🇬🇷

  • 13.11.2018 18:16
  • 0

Trying #neckhold... #acro #acroyoga #armbalance #balance #beachyoga #beagoddess #beginneryoga #blessed #bliss #flexible #flexibility #handstands #healthybody #namaste #namaslay #namastayinbed #calisthenics #practiceyoga #selflove #strength #vinyasayoga #yogadaily #yogi #yogaeveryday #yogafit #neckholder #yogaforeveryone @grcalisthenics

Stephanie✨RYT✨🧘🏼‍♀️🌿🏋🏼‍♀️ It’s another wet, grey day today 😏 which means lots of caffeine a

Stephanie✨RYT✨🧘🏼‍♀️🌿🏋🏼‍♀️

Panama City, Florida

  • 13.11.2018 18:14
  • 8

It’s another wet, grey day today 😏 which means lots of caffeine and creativity needed to stay up and be productive! I’ll be delivering and wrapping loads of new earrings for @happyyogishop today! Shipping is still slow, so thank you for your patience! How do you stay motivated on a cloudy, rainy day? (When napping, knitting and Netflix are not an option 😉)

Алеся Дневник 🦄F R E E 🦄#YogaMakesMeFeel2, Freedom is a favorite pose even in

Алеся Дневник

  • 13.11.2018 18:09
  • 7

🦄F R E E 🦄 #YogaMakesMeFeel2, Freedom is a favorite pose even in office clothes😂💪🤸🏽‍♂️. . 🧘‍♀️Hosts: @elliegriffinyoga @taylor_munholland @belleyoga.tokyo @yogawesermarsch . 🎁 Sponsors: @liquidoactive @merubeads @brewcompany @soter_bentes @insideoutsideoutsidein @yourbondhu . 💫🌟💫 Pose Lineup: Choose a pose that makes you feel 1) peaceful 2) excited 3) powerful 4) connected 5) free ❤️ 6) confident 7) yogi’s choice . . .#жизньвсовершенномтеле #йога #позаскорпиона #вришчикасана #йогадома #йогадляначинающих . #freedom #freeyourmind #yogachallenge #iwearliquido #handstandpractice #handstandplay #handstandsplits #yogaeverywhere #handstandjunkie #inversionjunkie #inversionpractice #yogainspiration #yogalover #strongandfree #ashtangayoga #inflexibleyogis #beagoddess #onebreathatatime #yogaathome #yogafriends #balancedlife #yogafitness #yogagermany

Natalie 🌸 Took me about 5,000 attempts to get this shot...my practice was feelin

Natalie 🌸

South Beach, Miami

  • 13.11.2018 18:09
  • 3

Took me about 5,000 attempts to get this shot...my practice was feeling super heavy today and not in the slightest bit graceful. Every day is different and it’s hard to accept that sometimes, especially for me. I’m still feeling happy to be back to my home practice however lazy it might feel some days 🤷🏼‍♀️ Top @aloyoga Leggings @lululemon Mat @liforme * ** * #backbend #dancerpose #hollowbackhandstand #practice #yogi #yoga #yogisofinstagram #namaste #fitspo #armbalance #miami #healthylifestyle #aloyoga #alo #yogaeverydamnday #balance #happy #yinyasa #inspire #beagoddess #miami #cleaneating #whole30 #vegan #paleo #hollowback #inversion #bikram

Yoga & Wellness By Rita Amaral I CHOOSE LIFE, with its good and bad moments .I RIDE THE WAVES… I

Yoga & Wellness By Rita Amaral

Lisbon, Portugal

  • 13.11.2018 18:05
  • 17

I CHOOSE LIFE, with its good and bad moments . I RIDE THE WAVES… I am on top but also under water. Both are part of the journey and preferring one or the other brings addiction and suffering. . I EMBRACE everything and learn from it. . Soaking up the sun ☀️ 📷by @pedroesilvaaa_ph . . Outfit by @liquidoactive Mala by @mymalanecklace . . . #myyogajourney #yogaheals #yogainspiration #yogamotivation #yogaoffthemat #yoga4growth #beagoddess #yogainspired #selflovejourney #yoginisofig #yogalisbon #yogaportugal

Caroline Anne Taking Tiptoe Tuesday to the extreme today 👣🧡

Caroline Anne

  • 13.11.2018 18:02
  • 100

Taking Tiptoe Tuesday to the extreme today 👣🧡

Neeti ✨ l o v e ✨ #malasbynamasteneetz ✨ Here she is! The piece I was

Neeti

New York, New York

  • 13.11.2018 18:01
  • 16

✨ l o v e ✨ #malasbynamasteneetz ✨ Here she is! The piece I was working on yesterday in my video post!! She is all about love and intuition and I am so excited for whatever she brings my way. Made with Jade, Rose Quartz, Moonstone, Clear Quartz. ✨✨ This morning I brought it to my studio @modoyoganyc to practice with. I always like to do some sort of initiation with each of my personal pieces and I suggest the same to clients. My malas are made with so much intention, it can be really special to create a sort of initiation ceremony when you receive one. So today, I dedicated my practice to self love and to working with the stones on this piece over the coming months to fulfill my intentions. Another way to connect with a new piece is to cleanse it and do a little intention setting meditation. I usually suggest that when you receive your mala you find a quiet moment with it...light some palo santo, and visualize your shared intentions with the piece, wave the cleansing smoke around yourself and the piece. It’s amazing what small rituals can do to crystallize our intentions. (Crystal pun, oops! Hehe 🙊) ✨✨✨✨✨✨ • • • • • #raiseyourvibration #malabeads #meditate #youarebeautiful #innerlight #gemstoned #malaeverydamnday #yogaeverydamnday #love #light #malas #prayerbeads #wearyourintention #beagoddess #loveandalliscoming #breath #bemindful #japa #mantra #namaste #gratitude #inspiredlife #findyourlight #mindbodygram #iamwellandgood #soultribe

Carmen ~ Mantras of the day ~ I am healthy.I am enough.I am creating the l

Carmen

  • 13.11.2018 18:01
  • 7

~ Mantras of the day ~ I am healthy. I am enough. I am creating the life I want to live. . Since I'm always looking for ways to spice up my arm balances I was super excited for day 9 of #PropMyAsana! . Taking my crow to the side and up on blocks for today. Yay for elevated arm balances! 🙆🏽‍♀️ . Asanas to prop: . ✅Day 1 Intro - Non-yoga pic or yoga pic, but tell us a little about yourself! ✅Day 2 Puppy ✅Day 3 Camel ✅Day 4 Pigeon ✅Day 5 Fold ✅Day 6 Splits ✅Day 7 Shiva ✅Day 8 Chaturanga. ✅Day 9 Crow Day 10 Inversion . 💝Your Propped Hosts: @flaviayogalicia @sweetnattydee @omwithmelissa @flou_yoga . 🏅Your Generous Sponsors: @yogisecretbox @infinitystrap @wundervoll.me @gocleveryoga @yobaby_hk @posayoga @feetup . . . #yogachallenge #novemberchallenge #yogaeveryday #yogagirl #beagoddess #igyogacommunity #igyogafam #asanapractice #strongwomen #yogalove #fitlife #fitwomen #yogastrong #fityogi #yoga #yogi #yogisofinstagram #igyoga #yogaaddict #yogalove #yogafriends #mindfulmovement #yogawithdogs #sidecrow #parsvabakasana #bakasana #mantra #mantraoftheday

K A R L I E    C O V I E L L O Today, I don’t give a s*** about “behaving well”, doing or sayin

K A R L I E C O V I E L L O

Syracuse, New York

  • 13.11.2018 17:58
  • 9

Today, I don’t give a s*** about “behaving well”, doing or saying or walking or talking in the way society demands an educated, middle class, white woman ought to comport herself. . . . In addition to the incredibly constraining discourse of “acceptable femininity” that circulates throughout society, IG also participates in enforcing codes of acceptable conduct for female yogis. . . . Instayoginis need to have the right set-up of mAtching, expensive cLOthing, preferably a certain brand named crop top or bra and matching $100+ pants; we need to say something inspirational and preferably soul baringly insightful about the depth of our relationships or how yoga has helped our body image issues and taught us self-acceptance; admissions that we just really like to take photos of ourselves in cool positions typically must be subsumed by some much loftier and important motivation, like spreading yoga and inspiring everyone;  we need to be uniquely beautiful and just natural enough so that our naturally perfect skin and hair seem to flow from the purity of our souls (unless you are posing with a certain brand of skincare, which then, obviously your glowing skin is because they gave you a FrEe moisturizer to wicks away vinyasa sweat); it helps our follower count if we have an equally bendy crew of beautiful and similarly clad friends to shout-out with, bonus points if everyone is waring different garments in the same color; most importantly, the Instayogini must do and say the right positive, uplifting BS that makes life look effortless and always happy and definitely not bloated or depressed. . . . Well, my friends, I sometimes am super bloated and crazy depressed, and you know what: moto leggings are itchy and the other ones give me camel toe. I don’t have any bendy friends with thousands of dollars worth of yoga clothes and mad camera skills who just happen to live in a loft just-off of the world’s cutest cobble stoned street. And, yeah, I like leggings. And, yeah, I participate in this culture. But, I’m kinda getting sick of it, and sick of myself when I pretend everything is perfect and throw down in inspirational quote in my expensive as shit plastic outfit.

Premvarsha

Premvarsha

ऋषिकेश

  • 13.11.2018 15:33
  • 8

"Be a light unto yourself " ☀☀☀☀☀☀☀☀☀☀☀☀ #thedivineshakti#feminineenergy#soulshine#souljourney#surrender#soulful_moments#lightuntoyourself#gratitude#prayer#selfreminder#loveforlife#yogini#yogatribe#natural#heartchakra#yogaphotography#yogajournal#yogis#rishikeshdiaries#existence#energycircle#aura#healing#november#now#premvarsha#love#traditional#yogaheals#beagoddess

Mia 🌌 So ironic 💯 Being full of life can feel incredible, with high energ

Mia 🌌

  • 13.11.2018 08:21
  • 5

So ironic 💯 Being full of life can feel incredible, with high energy, love, happiness... Being balanced can feel sweet and calm, but sometimes I'm just inbetween, #freefalling 🙏 #yinandyang

☾ Amber Elizabeth Yoga ॐ A day is a span of time no one is wealthy enough to waste.✦✨--S

☾ Amber Elizabeth Yoga ॐ

Water Island, U.S. Virgin Islands

  • 29.10.2018 15:56
  • 12

A day is a span of time no one is wealthy enough to waste.✦✨ - - Snapped this photo on top of Fort Segarra, which was built during World War II as part of the United States’ defense strategies. - - - - - - #wheelpose #backbend #yogaeverywhere #studio #inspiration #yoga #practice #fitness #flexibility #fitspo #yogalife #igyoga #alo #yogisofinstagram #dailyzen #beagoddess #asana #yogasana #practiceandalliscoming #yogapose #namaslay #yogachallenge #yogi #balance #peace #zen #mindfulness #spiritual #namaste

☾ Amber Elizabeth Yoga ॐ “Above all, watch with glittering eyes the whole world around you be

☾ Amber Elizabeth Yoga ॐ

US Virgin Islands

  • 24.10.2018 15:44
  • 19

“Above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.” -Roald Dahl ♡ ♡ ♡ - - - - - - - #acroyoga #yogaeverydamnday #stopdropyoga #naturalmovement #balance #flexibility #practiceandalliscoming #beagoddess #acro #makingshapes #getbendy #beachyoga #yogastrong #mindbodysoul #relationshipgoals #yogaart #spirituality #zen #mindfulness #yogisofinstagram #bettertogether #yogapractice #partneryoga #yogajourney #liveauthentic #asana #yogagoals #inspiredyogis #namaste