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Bela Santos - WBFF PRO #BTS Thank you @klovedesigns and Erica for your time and talent! I lov

Bela Santos - WBFF PRO

Duxbury Beach

  • 19.08.2018 02:05
  • 2

#BTS Thank you @klovedesigns and Erica for your time and talent! I love you Yogi sister! 🙏🏻❤️💪🏻 #wbff #yogi #summer2018 #fitnessmeetsfashion #namaste • • @wbff_official #wbffpro #profitnessmodel #belasantosfitnesscoach #belabodyfitness #lovefaithstrength #fitfam

Bela Santos - WBFF PRO My favorite/lucky #... 23 DAYS OUT FROM MY @wbff_official WORLDS PRO D

Bela Santos - WBFF PRO

Bellagio Las Vegas

  • 03.08.2018 00:13
  • 9

My favorite/lucky #... 23 DAYS OUT FROM MY @wbff_official WORLDS PRO DEBUT! Good luck to everyone competing! #wbffpro #thebestofthebest #fitfam #profitness #belabodyfitness #belasantosfitnesscoach • • @unchained_physiques PRO Athlete @humanixnutritionals™ Sponsored Athlete • #instafit #competitionprep #wbffworlds2018 #prodebut #girlswithmuscle #fitmodel #bringit2018 #lovefaithstrength #nevergiveup #iwasntbuilttobreak #bodybuilding #fitnessgear #personaltrainer

Bela Santos - WBFF PRO 10 minutes in... 4 weeks out from my @wbff_official #2018wbffworlds #p

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 29.07.2018 02:09
  • 3

10 minutes in... 4 weeks out from my @wbff_official #2018wbffworlds #prodebut! Honestly getting in to train tonight was a struggle, but following my own advice and like I’ve coached clients through the years reminding them that walking through the door is the hardest step. So I did just that & the feeling you get when walking out after getting the job done is priceless and beyond empowering! #DoYou #LeadbyExample #MEvsMe #wbffpro #girlswholift #saturday #strong #goaldigger #fitnessmeetsfashion #wbff #proathlete • • #instafit #instafitness #girlswithmuscle #bodybuilding #profitnessmodel #sweating #fitlife #nevergiveup #iwasntbuilttobreak #bringiton2018 #lovefaithstrength #strongfitness #grind #workhard #belasantosfitnesscoach #belabodyfitness

Bela Santos - WBFF PRO 6 weeks out.. lots of leaning out to do! Focusing on the positive—-I

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 14.07.2018 19:39
  • 17

6 weeks out.. lots of leaning out to do! Focusing on the positive—-I’m so glad to see some off-season upper body gains coming through as I lean out! This has been a big focus since 2016. Celebrating the process, focused and beyond excited as a push to the finish line 8/25/18! #mindovermatter Happy Saturday! #wbffpro #profitnessmodel • Special #FitFam shout out to my coach/team @devonlindner_ifbbpro, @mr.mikerattenni_ifbbpro of @unchained_physiques! Grateful for my products and sponsorship from @humanixnutritionals! And my amazing stage presentation/posing coach @toby.harrison, @eliteposingbytoby! 🙏🏻🌟💪🏻🔥❤️🙏🏻 #DreamTeam • • #instafit #girlswholift #bodybuilding #wbffworlds2018 #girlswithmuscles #lovefaithsrength #bringit2018 #mindbodysoul #belasantosfitnesscoach #belabodyfitness #builtstrongbuiltbeautifulinsideandout #inspire #grind #fitness #fitnessgear #humanix #sponsoredathlete #proathlete

Bela Santos - WBFF PRO Ahhhh there comes a time in your life where this is how you choose to

Bela Santos - WBFF PRO

  • 13.07.2018 19:29
  • 1

Ahhhh there comes a time in your life where this is how you choose to live... Absolutely you will be tested, in many cases by those closest to you, but nothing can shake that inner peace, wisdom and connection to the truth, your purpose and what really matters in life. Amen. 🙏🏻 #BlessAndRelease • • #FlexFriday #MindBodySoul #knowyourworth #knowyourtruth #FitFam #Yogi #wbffpro #belabodyfitness #riseabove #belasantosfitnesscoach #beyou #life #lessons #lovefaithstrength #bringit2018

Bela Santos - WBFF PRO TRIPLE #OT! Layered up and Putting in work, it’s not dress up time (

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 12.07.2018 17:54
  • 8

TRIPLE #OT! Layered up and Putting in work, it’s not dress up time (plenty of that happening in #lasvegas)... Hardest prep ever...thank you life, thank you challenges, you’re fueling me! The time is now, mind over matter, no turning back, no excuses! Leaving it all on the #2018wbffworldtour stage! Less than 7 weeks out baby! #wbffpro #mevsme #overtime #grind@wbff_official #profitnessmodel @unchained_physiques #proathlete @humanixnutritionals #sponsored • I love my #operationhattrick cap! Special shout out to all who served and lost lives serving to protect our freedom. Especially my LOVE, C.E.G! ❤️🙏🏻💪🏻 #Gateful #myhero #usa • • #bodybuilding #fitfam #profitness #instafit #belasantosfitnesscoach #belabodyfitness #iwasntbuilttobreak #girlswithmuscles #humanixnutritionals #inspiration #instafitness #girlswholift #fitnessgear #fitnessaddict #mindbodysoul #yogi

Bela Santos - WBFF PRO Happy 4th everyone! I’m looking forward to getting some sun, but fir

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 04.07.2018 15:35
  • 7

Happy 4th everyone! I’m looking forward to getting some sun, but first a 60 min fasted cardio HIIT workout & stage posing/presentation practice at my little home away from home. #BelaBodyFitness #wbffpro 🇺🇸💪🏻❤️🙏🏻🌞 • Wearing one of my Family Reach tank tops. So much love for this organization and their efforts to help families financially with cancer diagnosis. Please visit my website link in my bio and go to the community page, to learn more and/or donate. #donate #choosehappy@wbff_official 35+ #profitnessmodel @unchained_physiques #proathlete @humanixnutritionals #sponsoredathlete @familyreach #ReachAthlete #ambassador#wbff #belasantosfitnesscoach #happy4th #fitfam #grind #builtstrongbuiltbeautifulinsideandout #noexcuses #instafit #humpday #instafitness #bodybuilding #sponsored #familyreach #reachathlete #mindbodysoul #liveonpurpose #strong #cancer #summer2018 #inspire #bringit2018

Bela Santos - WBFF PRO It’s coming together... 1 Rep, 1 workout, 1 meal, 1 sip of water at

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 03.07.2018 02:34
  • 6

It’s coming together... 1 Rep, 1 workout, 1 meal, 1 sip of water at a time! ZERO carb life, but I’m energized by @humanixnutritionals VANAPHASE™ along with my relentless passion to meet my goal this year! Hard work never fails! ❤️💪🏻🙏🏻 #mondaymotivation #nevergiveup@wbff_official #wbffpro #thebestofthebest @unchained_physiques #proathlete @humanixnutritionals #sponsored #sponsoredathlete#backday #fitfam #wbffworlds2018 #wbffprodebut #instafit #fitness #profitnessmodel #bodybuilding #girlswholift #girlswithmuscles #competitionprep #gains #muscles #lovefaithstrength #bringit2018 #fitnessgear #belasantosfitnesscoach #fitnessvideo #belabodyfitness #humanixnutritionals #eatclean #fityogi #builtstrongbuiltbeautifulinsideandout

Bela Santos - WBFF PRO The big day is coming up fast and beyond excited!  Less than 8 weeks o

Bela Santos - WBFF PRO

  • 01.07.2018 19:22
  • 0

The big day is coming up fast and beyond excited! Less than 8 weeks out form my THE WBFF PRO debut at the BELLAGIO! #WBFFworlds2018 • Go to this website for more show information and to learn more about THE WBFF! http://www.wbffshows.com/shows/worlds/ #thebestofthebest #fitnessmeetsfashion • • #wbffpro #fitfam #sponsoredathlete #profitnessmodel #proathlete #instafit #instafitness #bodybuilding #wbff #belasantosfitnesscoach #belabodyfitness #girlswithmuscles #girlswholift #nevergiveup #fitnessaddict #mindbodysoul #professional #fitnessmotivation #fitnessphotography #yogi #slay #namaste #yogafit #personaltrainer #competition #2018wbffworlds

Bela Santos - WBFF PRO Up next Round 2 - 60 minutes of cardio, but first some selfies & Happy

Bela Santos - WBFF PRO

  • 30.06.2018 02:01
  • 4

Up next Round 2 - 60 minutes of cardio, but first some selfies & Happy #FlexFriday! Trained shoulders with my love (😍) earlier today and so grateful for the extra training tips and push! No matter how experience you are, there’s always more to learn! The incredible transformation the body can undergo with training and discipline is multiplied when you keep your skills sharp by working hard and staying hungry to learn more every single prep! ❤️🙏🏻 #wbffpro #competitionprep • Feeling that @humanixnutritionals pump! 💪🏻 @unchained_physiques #proathlete 💪🏻 • • #FitFam #QualityNotQuantity #Grateful #strongisthenewskinny #instafit #grind #soulmate #lovefaithstrength #nevergiveup #bodybuilding #girlswholift #girlswithmuscles #belasantosfitnesscoach #belabodyfitness #bringit2018 #portuguese #profitnessmodel #sponsored #strong #fitnessgear #fitlife #gains #muscles #bootyfordays #fitspiration #2018wbffworlds

Bela Santos - WBFF PRO Mwah...Thank you @humanixnutritionals VANAPHASE™ for your support du

Bela Santos - WBFF PRO

  • 22.06.2018 03:09
  • 4

Mwah...Thank you @humanixnutritionals VANAPHASE™ for your support during my prep and training! 💪🏻🙏🏻 ❤️#wbffpro #fitfam #sponsored #athlete #fitness #belasantosfitnesscoach #proathlete #workforit #nationalselfieday • • #bodybuilding #instafit #fitnessmodel #fitnessgear #supplements #strong #girlswithmuscles #bringit2018 #grind #fitspiration #fitnessaddict #muscles #mwha #humanix #humanixnutritionals #muscles

Bela Santos - WBFF PRO “CARRY ON despite, through and over the challenges. I wasn’t built

Bela Santos - WBFF PRO

  • 10.06.2018 17:39
  • 0

“CARRY ON despite, through and over the challenges. I wasn’t built to break...” ~ Yours Truly 🙏🏻❤️💪🏻 @wbff_official #wbffpro • • @humanixnutritionals #sponsored #sponsoredathlete @unchained_physiques #proathlete • • #competitionprep #fitness #belasantosfitnesscoach #iwasntbuilttobreak #instafit #bodybuilding #girlswholift #legday #sundayfunday #bringit2018 #lovefaithstrength #belabodyfitness #instafitness #grateful #strong #fitnessmotivation #fit #sweat #humanixnutritionals

Bela Santos - WBFF PRO Layered up and laser focused! 13 weeks out from my @wbff_official PRO

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 27.05.2018 22:42
  • 2

Layered up and laser focused! 13 weeks out from my @wbff_official PRO DEBUT! Proud @humanixnutritionals sponsored athlete & @unchained_physiques athlete! #fitfam #wbffpro #sundayfunday #bringit2018 #instafit #girlswholift • • #girlswithmuscle #thebestofthebest #wbff #proathlete #bringit2018 #lovefaithstrength #belasantosfitnesscoach #belabodyfitness #instafitness #bodybuilding #sponsoredathlete #sponsored #grateful #strong #fitnessmotivation #fit #bodybuilding #sweat #humanixnutritionals

Bela Santos - WBFF PRO I am fueled by @humanixnutritionals VANAPHASE™! Three times a day wi

Bela Santos - WBFF PRO

Stoughton, Massachusetts

  • 26.05.2018 14:13
  • 5

I am fueled by @humanixnutritionals VANAPHASE™! Three times a day with meals. 💪🏻 ‼️Attention Fitness Competitors‼️ This is a must add product to your supplement list. Contact me today to learn more! #Sponsored #sponsoredathlete • • #bodybuilding #fitfam #muscles #girlswholift #wbffpro #fitnessgear #gains #glutes #girlswithmuscle #fitnessaddict #fuel #humanixnutritionals #vanaphase #liftweights #fitnessphysique #wbff #ifbb #ocb #npc #inspire #bringit2018 #belasantosfitnesscoach #belabodyfitness #builtstrongbuiltbeautifulinsideandout #dinner

Bela Santos - WBFF PRO A very exciting year continues! Officially 14 weeks out @wbff_official

Bela Santos - WBFF PRO

  • 20.05.2018 14:18
  • 10

A very exciting year continues! Officially 14 weeks out @wbff_official #wbffworlds2018 #PRODebut! @humanixnutritionals Sponsored Athlete 🙏🏻🌟💪🏻🍀 @unchained_physiques Athlete 💪🏻❤️🙏🏻🔥 • • • #wbffpro #fitfam #girlswithmuscle #thebestofthebest #wbff #proathlete #bringit2018 #lovefaithstrength #belasantosfitnesscoach #belabodyfitness #instafitness #bodybuilding #sponsoredathlete #sponsored # instafit #grateful #strong #fitnessmotivation #fit

Bela Santos - WBFF PRO What a game last night! Got to visit and see my friend @robertdechiara

Bela Santos - WBFF PRO

TD Garden

  • 16.05.2018 17:06
  • 1

What a game last night! Got to visit and see my friend @robertdechiara in action last night! 📸 💪🏻🌟🍀Awesome seeing you Bob! • • • #sportsphotography #usatoday #fitfam #goceltics #bostonceltics #nbaplayoffs #bostonstrong #wbffpro #instafit #instafitness #bringit2018 #bodybuilding #belasantosfitnesscoach #boston

Bela Santos - WBFF PRO I am fueled by @humanixnutritionals VANAPHASE™! In the past two week

Bela Santos - WBFF PRO

Fit Focus - Foxboro, MA

  • 16.05.2018 01:14
  • 5

I am fueled by @humanixnutritionals VANAPHASE™! In the past two weeks I’ve noticed amplified strength in all my workouts (especially in my weaker muscle groups like shoulders, which I’m working on building) and muscle leanness! ‼️Attention Fitness Competitors‼️ This is a must add product to your supplement list. Contact me today to learn more! • #bodybuilding #fitfam #muscles #girlswholift #wbffpro #fitnessgear #gains #glutes #girlswithmuscle #fitnessaddict #fuel #humanixnutritionals #vanaphase #liftweights #fitnessphysique #wbff #ifbb #ocb #npc #inspire #bringit2018 #belasantosfitnesscoach #belabodyfitness #builtstrongbuiltbeautifulinsideandout #nofilter

Bela Santos - WBFF PRO I’m extremely honored and proud to announce that a couple of weeks a

Bela Santos - WBFF PRO

  • 16.05.2018 01:00
  • 7

I’m extremely honored and proud to announce that a couple of weeks ago I signed on with @humanixnutritionals as a sponsored athlete! #humanixnutritionals • • #wbffpro #belasantosfitnesscoach #belabody #FitnessGear #shredded #pushpullgrind #fitnessphysique #wbff #bodybuilding #instafit #instafitness #girlswholift #girlswithmuscle #bringit2018 #success #grind #builtstrongbuiltbeautifulinsideandout #fitfam

Bela Santos - WBFF PRO Pure joy; we must look for it in the simplest moments. Thank you for t

Bela Santos - WBFF PRO

Strega Waterfront

  • 06.05.2018 14:33
  • 4

Pure joy; we must look for it in the simplest moments. Thank you for the #candid Alicia! 🙏🏻💖🌟🙏🏻#lovefaithstrength #mindbodysoul #wbffpro #fitfam #letgoletgod • • • #happybirthdaytome #taurus #instagood #flexfriday #beyou #happy #belasantosfitnesscoach #belabodyfitness #fitness #yoga #passion

Bela Santos - WBFF PRO Feeling like 33 at 43 and the luckiest girl in the world today! God is

Bela Santos - WBFF PRO

  • 03.05.2018 23:20
  • 31

Feeling like 33 at 43 and the luckiest girl in the world today! God is good! 🙏🏻❤️☺️🎉🙏🏻 Thank you all for the wonderful birthday messages and sentiments. #happybirthdaytome #wbffpro #fitfam #lovefaithstrength • • “You found me dressed in black Hiding way up at the back Life had broken my heart into pieces You took my hand in yours You started breaking down my walls And you covered my heart in kisses I thought life passed me by Missed my tears, ignored my cries Life had broken my heart, my spirit And then you crossed my path You quelled my fears, you made me laugh Then you covered my heart in kisses...” ~ @siamusic • • #life #letgoletgod #nevergiveup #loveconquersall #fitcurves #happy #girlswholift #wbffprofitnessmodel #girlswithmuscles #love #soulmate #happybirthday #belasantosfitnesscoach #bodybuilding #portuguese #instafitness #wbff #instafit

Bela Santos - WBFF PRO “Every experience is an opportunity to learn about ourselves and wha

Bela Santos - WBFF PRO

Mashpee Middle-High School

  • 22.04.2018 15:55
  • 4

“Every experience is an opportunity to learn about ourselves and what we are truly made of. What you learn will help you grow in every sense of the word...” - #belasantosfitnesscoach #teambeachbody • So extremely proud of you @laurenlr! YOU SHINED on that @ocb_soa stage and your attitude is one of a champion! Special shout out to @laurahathawayifbbpro as well! Great seeing you and honored to connect with you on a professional level! #wbffpro #ifbbpro #fitfam #inspiration #WomeninBusiness • • #builtstrongbuiltbeautifulinsideandout #girlswholift #girlswithmuscle #collaboration #bringiton2018 #ocb #wbff #ifbb #instafit

Bela Santos - WBFF PRO Join us next Saturday for some fitness and fun! #belabodyfitness #fitf

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 21.04.2018 13:25
  • 8

Join us next Saturday for some fitness and fun! #belabodyfitness #fitfam • • #wbffpro #fitness #stoughton #belasantosfitnesscoach #instafit #yoga #personaltrainer #groupfitness #fitlife

Bela Santos - WBFF PRO Join me in wishing @laurenlr the best of luck at her first @ocb_soa co

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 21.04.2018 03:24
  • 5

Join me in wishing @laurenlr the best of luck at her first @ocb_soa competition tomorrow! Shine bright hot mamma! Special shout-out to @laurahathawayifbbpro for her training support on this prep as well!! ❤️💪🏻🌟🔥🙏🏻 • • • #fitmom #belasantosfitnesscoach #belabodyfitness #competitionprep #bikinimodel #instafit #ocbsoa #bikiniprep #ocb #builtstrongbuiltbeautifulinsideandout #girlswholift

Bela Santos - WBFF PRO SPICY GOOD FATS! One of my new faves... #FlexFriday 🔥💪🏻🌶

Bela Santos - WBFF PRO

  • 20.04.2018 16:15
  • 0

SPICY GOOD FATS! One of my new faves... #FlexFriday 🔥💪🏻🌶 • • Chili peppers have been associated with several health benefits. They are rich in antioxidant plant compounds that have you promote weight/body fat loss when combined with other healthy lifestyle strategies. • • #belasantosfitnesscoach #belabodyfitness #fitfam #nutrition #yum #WBFFpro #cleaneats #instagood #fitness #foodporn #delicious #spicy #hot #delish #healthylifestyle #fitlife #yum #instafit

Bela Santos - WBFF PRO When you love what you do you empower others to chase their dreams wit

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 19.04.2018 04:33
  • 2

When you love what you do you empower others to chase their dreams without even realizing you’re doing it... You’re out in the world just doing your thing, speaking straight from your heart and people feel it! Great posing session with these ladies! Honored to help support @stacey_marlow17 and her growing following in this sport. Best of Luck! 💪🏻❤️🙏🏻🔥🌟 #fitfam #competitionprep #passion #leadbyexample #belasantosfitnesscoach #wbffpro • • #belabodyfitness #figure #bikini #girlswholift #fitlife #bringit2018 #builtstrongbuiltbeautifulinsideandout #workforit #instafitness #girlswholift #profitness #happy #strong #inspire #nodaysoff #fitmom #success #boston #goals #bodybuilding #strong #gainz #perfectposingandpresentation #stagecoach

Bela Santos - WBFF PRO Trying to break out of the all black gym wear! 🤣 Beyond focused 129

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 19.04.2018 03:12
  • 21

Trying to break out of the all black gym wear! 🤣 Beyond focused 129 Days Out from my #ProDebut on this #HumpDay! ME vs ME! #WBFFpro #belasantosfitnesscoach #belabodyfitness #fitfam #mevsme #profitmodel #wbff #fitnessmeetsfashion #competitionprep #girlswithmuscles • • • #workforit #instafitness #girlswholift #profitness #curves #bringit2018 #inspire #nodaysoff #portuguese #fitlife #instafit #builtstrongbuiltbeautifulinsideandout #goals #bodybuilding #strong #nike #booty #gainz

Bela Santos - WBFF PRO The minute she walked in my studio three weeks ago, I knew she was a s

Bela Santos - WBFF PRO

Mohegan Sun

  • 15.04.2018 18:15
  • 6

The minute she walked in my studio three weeks ago, I knew she was a shining star! Beyond honored to work with this beautiful mamma who placed 4th at her first @wbff_official @fitnessatlantic show last night! Congratulations to Malyna and everyone who competed! Amazing show! ❤️💪🏻🔥🌟 #wbff #wbffbikini #thebestofthebest #fitfam #belasantosfitnesscoach #belabodyfitness #teambeachbody

Bela Santos - WBFF PRO Best of luck to my gorgeous client @malynamusic competing for the firs

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 14.04.2018 16:35
  • 4

Best of luck to my gorgeous client @malynamusic competing for the first time @wbff_official @fitnessatlantic today @mohegansun! Shine beautiful Miss DJ! Can’t wait to see you tonight!! ❤️🔥💪🏻🙏🏻#wbff #wbffbikini #fitfam #fitnessatlantic #fitnessatlantic2018 #belabodyfitness #belasantosfitnesscoach #ProudCoach • • • #competition #thebestofthebest #instafit #fitmom #girlswholift #fitness #bikinimodel #dj #boston #mohegansun

Bela Santos - WBFF PRO When your client & friend pulls up in her new ride and shows me her me

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 13.04.2018 02:35
  • 2

When your client & friend pulls up in her new ride and shows me her meal plan alarm clock! Inspiring! #ProudCoach #Goals #Porsche #belasantosfitnesscoach #WomeninBusiness • • • #nevergiveup #success #workforit #workflow #instafitness #inspire #girlswholift #profitness #happy #bringit2018 #inspire #nodaysoff #portuguese #fitlife #instafit #builtstrongbuiltbeautifulinsideandout #goals #love #happy #bodybuilding #strong

Bela Santos - WBFF PRO Making all kinds of lists and checking things off! ✔️❤️💪

Bela Santos - WBFF PRO

  • 10.04.2018 23:49
  • 3

Making all kinds of lists and checking things off! ✔️❤️💪🏻🙏🏻 #GoalDigger #ProsCons #Grind #FitFam #WBFFpro #belasantosfitnesscoach #BitMoji #Instafit #belabodyfitness #goals #entrepreneur • • #nevergiveup #success #workforit #workflow #instafitness #tuesday #girlswholift #profitness #happy #bringit2018 #inspire #nodaysoff #portuguese #fitlife #instafit #builtstrongbuiltbeautifulinsideandout #goals #love #happy #bodybuilding #strong

Bela Santos - WBFF PRO I am grateful for another amazing weekend immersed in yoga studies and

Bela Santos - WBFF PRO

Canton Yoga Shala

  • 26.03.2018 17:06
  • 2

I am grateful for another amazing weekend immersed in yoga studies and practice surrounded by such a beautiful group of ladies and our spiritual leader @jacquibonwell! More and more I’m realizing the principles of this ancient practice is the ultimate answer to so many challenges we all face in today’s society. My take away this weekend: “Sometimes silence is the answer...sometimes stillness is the answer.” - Yours Truly #Namaste #FitFam #Wbffpro • • #yogi #yoga #fitlife #mindbodysoul #lovefaithstrength #grateful #positivity #life #builtstrongbuiltbeautifulinsideandout #happy #peace #instafit #belasantosfitnesscoach #belabodyfitness #bringit2018 #fitness #strong #soulful #success #knowyourworth #knowyourtruth #mindfulness #heart #soulmate

Bela Santos - WBFF PRO Join me in wishing my beautiful client @misstyxoxo luck today as she g

Bela Santos - WBFF PRO

  • 24.03.2018 17:43
  • 1

Join me in wishing my beautiful client @misstyxoxo luck today as she gets on the #NPC stage for the first time in South Carolina! We started prep earlier this year and I’m so proud of how far she has come from her first show. I’m confident her best physique to date is being showcased today at @npcnewsonlineofficialpage #borderklash2018! It’s about getting better every time; for that you are already a winner Tielur! Love you! 🙏🏻❤️💪🏻🙏🏻#belasantosfitnesscoach #proudcoach #fitfam #belabodyfitness • • • #bringit2018 #npc #bikinicompetitor #strong #fitlife #competitionprep #wbffpro #bodybuilding #lovefaithstrength #teambbf #bbfbelles #instafitness #girlswholift

Bela Santos - WBFF PRO Signs, signs everywhere are signs! #LOVE #FlexFriday #Hearts #FitFam #

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 23.03.2018 22:03
  • 1

Signs, signs everywhere are signs! #LOVE #FlexFriday #Hearts #FitFam #signs #lovefaithstrength • • • #WBFFpro #belasantosfitnesscoach #belabodyfitness #fitnessmeetsfashion #support #girlswholift #profitness #happy #bringit2018 #massachusetts #inspire #grind #nodaysoff #portuguese #fitlife #instafit #instaquote #instafitness #builtstrongbuiltbeautifulinsideandout #knowyourworth #love #happy #bodybuilding #strong #fitness

Bela Santos - WBFF PRO The falls are inevitable and proof that you are still moving and haven

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 11.03.2018 19:52
  • 7

The falls are inevitable and proof that you are still moving and haven’t settled for complacency. Keep on, KEEPING ON! Happy #SundayFunday! • • • #FitFam #WBFFpro #belasantosfitnesscoach #belabodyfitness #motivationalquotes #bbf #fitnessmeetsfashion #support #girlswholift #profitness #happy #instaselfie #bringit2018 #massachusetts #inspire #grind #nodaysoff #portuguese #fitlife #instafit #instaquote #instafitness #builtstrongbuiltbeautifulinsideandout #knowyourworth #love #happy #bodybuilding #strong #fitness #bdvibez #bodybuilding

Bela Santos - WBFF PRO The week starts off right on Sunday! Mindset right, goals written down

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 04.03.2018 15:30
  • 9

The week starts off right on Sunday! Mindset right, goals written down, focus on over drive and leaving all distractions where they belong (out of your life). We deserve to feel our bests every single day! Finding that ideal balance is so key. Take some time to figure it out. You deserve it! Happy Sunday! #belasantosfitnesscoach #fitfam #wbffpro • Get your @bdvibez #bbf #belabodyfitness cap today! #fitnessmeetsfashion #support #mentalhealthawareness #girlswhopowerlift #profitness #happy #instaselfie #bringit2018 #massachusetts #inspire #grind #nodaysoff #portuguese #fitlife #instafit #instaquote #instafitness #builtstrongbuiltbeautifulinsideandout #knowyourworth #love #happy #bodybuilding #strong #fitness

Bela Santos - WBFF PRO Get your @bdvibez #BBF cap today to help support the mission and stigm

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 01.03.2018 14:57
  • 3

Get your @bdvibez #BBF cap today to help support the mission and stigma surrounding depression, anxiety and suicide. #FitFam #youarenotalone #bdvibez #BelaBodyFitness #builtstrongbuiltbeautifulinsideandout #belasantosfitnesscoach #instafitness • • • #instafit #customcaps #wbffpro #instafitness #hot #personaltrainer #coach #lifestyle #fitness #competitionprep #fitissexy #fitnessmeetsfashion #wbff #truckercaps #fitnessapparel #depression #awareness #mindbodysoul #suicide #help #fitnessmeetsfashion #beyou

Bela Santos - WBFF PRO ... #TruthBomb #lovefaithstrength #iwasntbuilttobreak•••#nev

Bela Santos - WBFF PRO

  • 28.02.2018 04:00
  • 6

... #TruthBomb #lovefaithstrength #iwasntbuilttobreak • • • #nevergiveup #girlswithmuscle #wbffpro #bringit2018 #belasantosfitnesscoach #thoughtoftheday #instaquote #strong #life #heartbreak #girlswholift #beyou #letgoletgod #fitlife #anxiety #depression #thistooshallpass #serenity #amazon

Bela Santos - WBFF PRO #TruthBomb! 💥❤️🙏🏻💥・・・If someone is hooked on c

Bela Santos - WBFF PRO

  • 21.02.2018 19:20
  • 5

#TruthBomb! 💥❤️🙏🏻💥 ・・・ If someone is hooked on chaos, or pain, or perceptions of unworthiness, then being loved can actually feel threatening to them—because love is the antidote to their addiction, or because love is so unfamiliar to them. Try to help a wounded dog and they may bite. You can’t take it personally. ::: You can choose to give more, give just some, or give none. Just... don’t take it personally. ~ @daniellelaporte #repost • • #selfrespect #lovingkindness #dontgiveup #sometimesgiveup #lovefaithstrength #bringit2018 #knowyourworth #truth #beyou #love #life #patience #fitfam #instaquote #wbffpro #daniellelaporte #peace #happy #belasantosfitnesscoach #builtstrongbuiltbeautifulinsideandout

Bela Santos - WBFF PRO BBF Custom @bdvibez caps now available! #BelaBodyFitness is very happy

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 21.02.2018 02:13
  • 12

BBF Custom @bdvibez caps now available! #BelaBodyFitness is very happy and proud to support the #bdvibes mission to raise awareness helping those struggling with depression and suicide. 🙏🏻❤️💪🏻#youarenotalone #fitfam #lovefaithstrength #builtstrongbuiltbeautifulinsideandout • • #instafit #customcaps #wbffpro #instafitness #fitlife #hot #belasantosfitnesscoach #fitness #competitionprep #fitissexy #fitnessmeetsfashion #wbff #truckercaps #fitnessapparel #depression #awareness #mindbodysoul #suicide #help

Bela Santos - WBFF PRO Express your love every day! ❤️🙏🏻❤️#happyvalentinesday #

Bela Santos - WBFF PRO

  • 14.02.2018 17:13
  • 1

Express your love every day! ❤️🙏🏻❤️#happyvalentinesday #lovefaithstrength #valentinesday2018 #loveconquersall #psiloveyou • • • • #fitfam #happy #wbffpro #instaquote #instagood #bringit2018 #letgoletgod #loveislove #life #heartmind #mindbodysoul #passion #expresslove #loveeveryday #openheart #strongmind #instafit #instalove #belasantosfitnesscoach #BelaBodyFitness #nevergiveup

Bela Santos - WBFF PRO “In looking back I see clearly... It’s made me who I am today!”

Bela Santos - WBFF PRO

  • 11.02.2018 19:01
  • 6

“In looking back I see clearly... It’s made me who I am today!” ~ Yours Truly #noregrets #life #rearview #followyourheart • • #mustang #convertible #southflorida #view #sunset #lovefaithstrength #winter2018 #roadtrip #belasantosfitnesscoach #bringit2018 #wbffpro #vacation #viewoftheday #lovefaithstrength #happy #peace

Bela Santos - WBFF PRO “Life can be blurry... Life can be clear. You choose the perspective

Bela Santos - WBFF PRO

  • 09.02.2018 15:13
  • 8

“Life can be blurry... Life can be clear. You choose the perspective. Embrace it all.” ~ Yours Truly 💔🙏🏻❤️#belasantosfitnesscoach #mindbodysoul #lovefaithstrength #life #keepitreal #leadbyexample #grateful • P.S. Off to train on this #flexfriday with my @bayshoreathleticclub tank. 💪🏻 • #wbffpro #profitness #happy #instaselfie #florida #bringit2018 #massachusetts #inspire #grind #nodaysoff #portuguese #fitlife #instafit #instaquote #instafitness #BelaBodyFitness #builtstrongbuiltbeautifulinsideandout #knowyourworth #love #happy #bodybuilding #strong #fitness

Bela Santos - WBFF PRO Pretty STARFISH! #paddleboarding #florida #starfish #nature #grateful

Bela Santos - WBFF PRO

Riviera Beach, Florida

  • 08.02.2018 23:01
  • 1

Pretty STARFISH! #paddleboarding #florida #starfish #nature #grateful • • #adventure #fitfam #wbffpro #fun #happy #life #BelaBodyFitness #belasantosfitnesscoach #instafitness #instafun #lovefaithstrength #bringit2018 #life #liveitup #wbff #girlswholift #cloud9 #sun #bodybuilding

Bela Santos - WBFF PRO Poolside fasted quickie before my ocean adventure! 💪🏻☀️❤

Bela Santos - WBFF PRO

  • 08.02.2018 15:42
  • 2

Poolside fasted quickie before my ocean adventure! 💪🏻☀️❤️🌊 Even a 20-min all out workout makes a difference! Get it in and Happy Thursday! #wbffpro #fitfam #fitlife #noexcuses #instafit #belasantosfitnesscoach #BelaBodyFitness #preplife • • #life #happy #adventuretime #grateful #grind #underarmour #sweat #southflorida #lovefaithstrength #bringit2018 #inspire #motivation #builtstrongbuiltbeautifulinsideandout #happythursday #winter2017 #sun #fun #lifestyle #poolside

Bela Santos - WBFF PRO Ahhh I can’t contain myself... Feb 2018 is off to an amazing start!

Bela Santos - WBFF PRO

  • 08.02.2018 03:27
  • 4

Ahhh I can’t contain myself... Feb 2018 is off to an amazing start! So proud of my friend @christinec_fit and all the training collaboration we have been working on at @rpbfitfactory this week! Many years ago, this beauful mama was a client of mine here in Florida (working on her flexibility and core work). Since then she advanced herself into competing in CrossFit placing very well regionally. She is a mom, runs her own fitness business, is an amazing coach and athlete. This summer she will be back on the @wbff_official competitive fitness stage! So much love and respect— love you girl! OXOXO passion #purpose #rolereversal #experience #mimdbodysoul #proud #thebestofthebest • • #wbff #prointhemaking #divafitness #fitmom #fitfam • • #belasantosfitnesscoach #bringit2018 #girlswholift #strongissexy #instafit #instafitness #girlswithmuscles #crossfit #athlete

Bela Santos - WBFF PRO What a fun group last night. Great work everyone!! I ❤️ TEACHING/T

Bela Santos - WBFF PRO

  • 08.02.2018 00:16
  • 2

What a fun group last night. Great work everyone!! I ❤️ TEACHING/TRAINING/COACHING! #fitfam #belasantosfitnesscoach #WBFFpro #southflorida #instafitness #fitlife #instafit • • #training #flexibilty #athlete #family #yoga #strong #gymlife #builtstrongbuiltbeautifulinsideandout #BelaBodyFitness #nodaysoff #workflow

Bela Santos - WBFF PRO The struggle is real... and it is exactly what takes us to the next le

Bela Santos - WBFF PRO

Royal Palm Beach Crossfit

  • 07.02.2018 18:35
  • 11

The struggle is real... and it is exactly what takes us to the next level. (Video of the very last rep of the last set. It was very challenging.) 🙏🏻❤️💪🏻 #metaphorforlife #ringdips #ifitdoesnotchallengeuitdoesnotchangeu #lovefaithstrength #thestruggleisreal #life #lift #love • Thank you so much for this workout @christinec_fit! Equally inspired by you #mightyminniemouse 😍💪🏻 #fitfam #WBFFpro #workforit #humpday #strongissexy • • • #instafit #instafitness #pushingmyself #nextlevel #triceps #dips #belasantosfitnesscoach #BelaBodyFitness #fitlife #grind #nodaysoff

Bela Santos - WBFF PRO She lives the life! Love my new #furpal, KALI! 🐾❤️🐾 #pitbull

Bela Santos - WBFF PRO

  • 06.02.2018 22:59
  • 0

She lives the life! Love my new #furpal, KALI! 🐾❤️🐾 #pitbull #pitbullsofinstagram #sweetie #dogsofinstagram • • #poolside #southflorida #WBFFpro #vacation #winter2018 #sun #grateful #fitfam #belasantosfitnesscoach #soakingupthesun #fitlife #bringit2018

Bela Santos - WBFF PRO They killed it in my BOOTY BootCamp™ session today! Such an empoweri

Bela Santos - WBFF PRO

  • 06.02.2018 20:09
  • 4

They killed it in my BOOTY BootCamp™ session today! Such an empowering group of ladies. Awesome work! 💪🏻💝💪🏻#builtstrongbuiltbeautifulinsideandout #fitfam #belasantosfitnesscoach #bootyfordays #instafit • • • #WBFFpro #fitlife #instafitness #bringit2018 #BelaBodyFitness #fitmom #glutetraining #girlswholift #bodybuilding #fitness #girlswithmuscles #bootygoals #muscles #curves #fitcurves #strong #strongfitness

Bela Santos - WBFF PRO So extremely humbled by the opportunity to work with these professiona

Bela Santos - WBFF PRO

Royal Palm Beach, Florida

  • 05.02.2018 22:33
  • 3

So extremely humbled by the opportunity to work with these professional football players and my two beautiful friends today. Their interest in learning more about yoga, core and flexibility to keep them injury free, lead me to run a very impromptu structural integration workout this morning. It’s moments like this, that I realize how much I love to teach and share a message that can help others. Yes, I’m on vacation, but clearly I love my job! P.S. I wore my #newenglandpatriots jersey proud today despite the outcome last night. I’m not a fair-weather anything! 💪🏻🏈❤️🙏🏻 #FitFam #NFL #belasantosfitnesscoach #athlete #trainer #liveonpurpose #nodaysoff #Boom • • • #BelaBodyFitness #southflorida #passion #lovewhatyoudo #bringit2018 #honored #instafit #instafitness #allbusiness #fitlife #instastrong #mindbodysoul #yoga #core #flexibility

Bela Santos - WBFF PRO Meals prepped to perfection! Thank you for the hook-up @alexa0805 and

Bela Santos - WBFF PRO

Royal Palm Beach Crossfit

  • 05.02.2018 20:29
  • 1

Meals prepped to perfection! Thank you for the hook-up @alexa0805 and @fitfoodfreshtastic! South Florida #FitFam friends, if you’re looking for a meal plan preparation service that delivers, look them up (out of #bocaraton)! #Delish #CleanEats #WBFFpro #lunch #mealprep • • • #mondaymotivation #instafitness #instafit #foodporn #competitionprep #food #competitionprep #eatclean #instagood #girlswholift #trainer #belasantosfitnesscoach #workforit #fuel

Bela Santos - WBFF PRO I guess it’s my lucky day. Free convertible upgrade! #vroomvroom ❤

Bela Santos - WBFF PRO

West Palm Beach, Florida

  • 04.02.2018 21:05
  • 1

I guess it’s my lucky day. Free convertible upgrade! #vroomvroom ❤️ Thank you #ALAMO! ☀️🙏🏻❤️ #grateful #sundayfunday #mustang #convertible #gopats #fitfam #winter2018 #westpalmbeach #florida #superbowlsunday #gopats • • #wbffpro #cars #belasantosfitnesscoach

Bela Santos - WBFF PRO BOS ➡️ PBI✈️☀️💪🏻❤️🙏🏻🏈 #superbowl52 #Go

Bela Santos - WBFF PRO

Boston Logan International Airport

  • 04.02.2018 14:11
  • 8

BOS ➡️ PBI ✈️☀️💪🏻❤️🙏🏻🏈 #superbowl52 #GoPats #FitFam • • #SundayFunday #Delta #Boston #PatsNation #notdoneyet #nodaysoff #wbffpro #profitness #fiife #training #belasantosfitnesscoach #BelaBodyFitness #newenglandpatriots #football #fitness #athlete #workforit #vacation #bringit2018 #mindbodysoul #sundayfootball #westpalmbeach #sunshine #Life #instafit #selfie #adventure

Bela Santos - WBFF PRO New month and this new toy got put to major use bright and early at #B

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 01.02.2018 18:49
  • 13

New month and this new toy got put to major use bright and early at #BelaBodyFitness! So happy to have sled drag drills back into my training routine now that we have more studio space. I love them!!!!!! 🔥😘💪🏻😁 #FitFam #SledDrags #endurance #gains #WBFFpro • • • #profitness #belasantosfitnesscoach #builtstrongbuiltbeautifulinsideandout #girlswhopowerlift #girlswithmuscle #fitness #workout #motivation #lovefaithstrength #hiit #bringit2018 #fitness #instafit #instafitness #strong #winter2018 #february2018 #lovefaithstrength #nevergiveup #athlete #success #personaltrainer #fitlife #fun #instaselfie

Bela Santos - WBFF PRO Be brave enough to face the really hard sh*t within yourself that limi

Bela Santos - WBFF PRO

  • 30.01.2018 17:01
  • 4

Be brave enough to face the really hard sh*t within yourself that limits you! It is there, in those vulnerable moments, you will find strength, connection, true happiness and able to live life a little lighter. 🌟 #ThoughtofTheDay • Never forget, we are not alone in anything we feel! Somewhere in this exact moment another human is feeling what you feel. If you feel safe, connected and happy around someone, all signs say GO! Open the door and let them in. People show up at just the right time for the right reasons and lessons. Embrace this beautiful phenomenon. 🙏🏻❤️🙏🏻 #youareloved #youarenotalone#beYOU #LeadByExample #KeepItReal #lovefaithstrength #vulnerability #Life #belasantosfitnesscoach #belabodyfitness #lifecoach #fitfam #humble #free #happy #wbffpro #workforit #unstoppable #amazonwoman #bringit2018 #brave #strong #thoughtful #deep #brenebrown #brenebrownquotes #reality #unconditionallove #builtstrongbuiltbeautifulinsideandout

Bela Santos - WBFF PRO This weekend I spent another 20 hours in yoga school, Month 4 surround

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 29.01.2018 04:54
  • 16

This weekend I spent another 20 hours in yoga school, Month 4 surrounded by an amazing group of beautiful and talented ladies that are inspiring me so much. Practicing yoga and working on advancing my skills in mindfulness, meditation, soul, strengthening my relationship with higher power and myself is my focus. All in my eyes just as important beyond my skills in physical fitness, mastering the art of the body and competitive fitness. So happy to report I’m rehabbing consistently from my injuries and am certain the inner work is helping with it all. I’m beyond grateful for the things that have come my way challenging, heartbreaking and positive alike. Celebrating it all—“IT’S HAPPENING FOR YOU, NOT TO YOU”! P.S. I managed to get an amazing workout consisting of sprints and one of my signature TOTALbody HIIT workouts right after and just in time to catch the Grammys. #sweating #bringit2018 • Special thank you to the amazing @jacquibonwell for sharing her wisdom with such a real, raw interpretation of the benefits of #yoga preparing us to share it with others to help them transform their lives through these teachings. I love helping others and am so excited to add this to my career. 🙏🏻💝🙏🏻 #fit #yogacertification #sacredseeds #cantonyogashala

Bela Santos - WBFF PRO “Until one is committed, there is a hesitancy, the chance to draw ba

Bela Santos - WBFF PRO

Canton Yoga Shala

  • 27.01.2018 20:55
  • 0

“Until one is committed, there is a hesitancy, the chance to draw back. The moment one definitely commits oneself then Providence moves too. All sorts of things occur to help one that would otherwise never occurred. Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it.” Johann Wolfgang von Goethe • Happy Saturday! #mood #namaste #slay #allday • • #Namaslay #instaquote #yoga #Life #liveonpurpose #lovefaithstrength #keepitreal #mindbodysoul #FitFam #wbffpro #studying #namaslay #instafit #instayoga #belasantosfitnesscoach #instafitness #wbff #happysaturday #love #happy #free #fitlife #wbff #passion #flow

Bela Santos - WBFF PRO RESPECT above ALL ELSE!  Last year someone looked me in the eye and qu

Bela Santos - WBFF PRO

  • 25.01.2018 23:39
  • 14

RESPECT above ALL ELSE! Last year someone looked me in the eye and questioned me on how I earned my WBFF PRO card in 2015. Someone I called a friend and guided with utmost professionalism, love, care, attention and pride to compete on that stage who was disappointed with her placing. I knew things would never be the same between us in that exact moment. Those who appreciate and value me as a person, friend and professional outnumber this disappointing case. The ugliness & fakeness splattered on social media is beyond comical. I am far from perfect, but in all my years in this sport, I’ve never had to question or knock down another (for that matter a coach/friend) to feel better about myself. Everyone has their special gifts, talents and NEWS FLASH—-this is a fun hobby/sport and there’s plenty of goodness for us all to celebrate together. I have competed in this sport since 2003 & with the WBFF since 2013 not to compare myself to others, but to challenge myself through my passion for fitness and performance. I have worked hard on so many levels to be where I am today. And continue to do so... I’m on #team, “KEEP IT REAL”! ✌🏻 That’s what being a true PRO in life is all about! ❤️💪🏻 Bless and Release. 🙏🏻 #LeadByExample #TRUTHbomb #SorryNotSorry #ItHadToBeSaid #ShineBright #BlessandRelease #Respect #LoveFaithStrength #knowyourworth • • #wbffpro #belabodyfitness #belasantosfitnesscoach #instafit #mevme #bodybuilding #keepitreal #keepitbbfit #life #builtstrongbuiltbeautifulinsideandout #bringit2018 #wbff #classy #respect #mindbodysoul #humble #instaquote #instafitness #thebestofthebest #truth

Bela Santos - WBFF PRO How do you get so much done in a day aside from being a human #energiz

Bela Santos - WBFF PRO

  • 24.01.2018 22:15
  • 4

How do you get so much done in a day aside from being a human #energizerbunny? 😄 IT’S AS EASY as 5-4-3-2-1! YOU CAN TOO! There’s a science behind it all along with: • Attitude, Passion, Purpose & Drive • Early Rising (my best ideas come between 3-4 am) • Detailed Daily, Weekly, Monthly Goals • Organizational Skills • Time Management • Mindfulness, Heart & Faith ************************************************************ #5secondrule #mindset #goaldigger #leadbyexample #inspire #createyourlife #bringit2018 #fitfam #entrepreneur #belasantosfitnesscoach #fitfam #wbffpro #passion #heart #unstoppable #purpose #life #liveonpurpose #drive #tenacity #science #lovefaithstrength #minbodysoul #melrobbins #belabodyfitness #builtstrongbuiltbeautifulinsideandout #nevergiveup #createyourlife #brainpower

Bela Santos - WBFF PRO Attention South Florida (#westpalmbeach) area friends! Come train with

Bela Santos - WBFF PRO

Royal Palm Beach Crossfit

  • 23.01.2018 20:37
  • 2

Attention South Florida (#westpalmbeach) area friends! Come train with me at @rpbfitfactory in February! Space is limited. Message me to learn more and/or sign up! • Extremely honored for this opportunity thanks to my dear, beautiful friend @christinec_fit. An awesome #fitmom, incredible #athlete, fitness trainer and business owner! 💪🏻❤️⭐️🙏🏻💪🏻 • @wbff_official #belasantosfitnesscoach #wbffpro #fitfam #personaltrainer #belabodyfitness #coach #fitness #bodybuilding #inspire #bringit2018 #builtstrongbuiltbeautifulinsideandout #success #workforit #unstoppable #wbffprofitnessmodel #passion #instafit #rpbfitfactory #crossfit #yoga #mindbodysoul #motivation #florida #protrainer #balance #body #goals

Bela Santos - WBFF PRO Simple as that... 💗💗💗 #LeadByExample #motivationmonday #allda

Bela Santos - WBFF PRO

  • 22.01.2018 22:52
  • 1

Simple as that... 💗💗💗 #LeadByExample #motivationmonday #allday #everyday #karma #bringit2018 #keepitreal #happiness • • • #happy #passion #love #kindness #lovefaithstrength #fitfam #wbffpro #belasantosfitnesscoach #belabodyfitness #winning #yougetwhatyougive #positivevibes #iwasntbuilttobreak #wbffpro #profitnessmodel #life

Bela Santos - WBFF PRO 🚨 NEW #belabodyfitness STAFF ALERT 🚨 And the many new happenings

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 22.01.2018 17:36
  • 3

🚨 NEW #belabodyfitness STAFF ALERT 🚨 And the many new happenings in 2018 at BelaBody Fitness #Stoughton continue... Another “Bela” in the house! So proud of this beautiful girl. “I am excited to be part of the BBF Training Staff and would love to help anyone else who is willing to overcome obstacles and get the results they’ve always wanted!” ~ Bela Ana, @ajc.5 • • #BuiltStrongBuiltBeautifulInsideAndOut #personaltrainer #bringit2018 #fitfam #proudcoach #inspire #strong #belasantosfitnesscoach #instafit #instafitness #teamBBF #personaltrainer #groupfitness #yoga #competitionprep #athlete #wbffpro #bodybuilding

Bela Santos - WBFF PRO BIG DAY for @patriots...One #selfie wasn’t enough! 😘🏉 💪🏻

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 21.01.2018 15:53
  • 5

BIG DAY for @patriots...One #selfie wasn’t enough! 😘🏉 💪🏻 GOOD LUCK! #AFC2018 #GOPATS #FitFam #WBFFPro #sundayfootball • • • #sundayfunday #PatsNation #bringit2018 #Blitzfor6 #belasantosfitnesscoach #instafit #instafitness #football #profitmodel #afcchampionship #sports #Boston #newengland #newenglandpatriots #lovefaithstrength #builtstrongbuiltbeautifulinsideandout #winter2018 #fashionista #instaselfie #strong #inspiration #goat #strong #DoYourJob #bodybuilding

Bela Santos - WBFF PRO Another Amazing PT & Massage session with @dr.gfitness! Today we did s

Bela Santos - WBFF PRO

Dr. G's Fitness and Wellness

  • 20.01.2018 17:02
  • 0

Another Amazing PT & Massage session with @dr.gfitness! Today we did some work with the #mobilitystrap. Every week I’m getting stronger, more balanced and training better than ever! Located inside BelaBody Fitness! 💪🏻 #physicaltherapy #fitfam #wbffpro #mindbodysoul • • • #instagood #massage #belasantosfitnesscoach #fitlife #massagetherapy #leadbyexample #iwasntbuilttobreak #instafitness #belabodyfitness #instafit #builtstrongtattoo #trainer #therapy #rehab #athlete #personaltrainer #healinghands #bringit2018 #athlete

Bela Santos - WBFF PRO When you invest in yourself, you’ll have endless energy to genuinely

Bela Santos - WBFF PRO

  • 20.01.2018 05:22
  • 5

When you invest in yourself, you’ll have endless energy to genuinely help, inspire and love others. 🙏🏻❤️ #facts #leadbyexample #fridayvibes #yoga #mindbodysoul #studying #worknowplaylater • • • #lovewhatyoudo #lovefaithstrength #fitfam #fridaynight #hitthebooks #life #bringit2018 #workforit #success #schoolife #wbffpro #builtstrongbuiltbeautifulinsideandout #belasantosfitnesscoach #belabodyfitness #vibes #energy #yogacertification #yogi #inspire #personaltrainer #teacher

Bela Santos - WBFF PRO “If you’re going to do anything in life, do it with an open mind,

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 18.01.2018 15:38
  • 16

“If you’re going to do anything in life, do it with an open mind, relentless passion and tenacity... whether it’s for you or not, you’re guaranteed to learn something in the process. P.S. I don’t half-ass anything.” ~ #belasantosfitnesscoach #LeadByExample #earnednotgiven #truthbomb #keepitreal • • One day a week I do fasted cardio consisting of rowing & spinning #hiits. Played with grip variations on the rower this morning inspired by a training video posted by @wbff_official! #inspiration #wbffprofamily #thebestofthebest #fitfam #wbffpro • • #lifecorefitness #rowing #instafitness #motivation #instafit #workforit #belabodyfitness #wbffworlds2018 #mytime #builtstrongbuiltbeautifulinsideandout

Bela Santos - WBFF PRO “I don’t ever want to look back and regret not living my life to t

Bela Santos - WBFF PRO

Pats Peak Ski Area

  • 15.01.2018 04:36
  • 5

“I don’t ever want to look back and regret not living my life to the fullest in the waking moments in search of, or waiting for things in which to complete my life.” ~ Sincerely Yours #bringit2018 #liveonpurpose #truth #love #keepitreal #passion #LifeLessons #Noregrets • • Grateful for a perfect day on so many levels... 🙏🏻❤️✌🏻 #sundayfunday • • #Life #Lessons #grateful #nature #newhampshire #winter2018 #snowshoeing #outdoors #beautifulview #instagood #wbffpro #fitfam #lovefaithstrength #belasantosfitnesscoach #liveyourlife #happy #free #goalgetter #fitfam #snow #fun #mountains

Bela Santos - WBFF PRO When forget your sneakers...😬 The socks will definitely get washed

Bela Santos - WBFF PRO

24/7 Family Fitness

  • 07.01.2018 13:49
  • 16

When forget your sneakers...😬 The socks will definitely get washed separately (since they’re way too cute to toss). 💪🏻 #NoExcuses #GoalGetter #FitFam #unstoppable #wbffpro #reebok • • • • #SundayFunday #instafit #instaselfie #fitlife #bringit2018 #belasantosfitnesscoach #LeadByExample #Grind #builtstrongbuiltbeautifulinsideandout

Bela Santos - WBFF PRO COMING SOON! Days away from our app release. Just one of the many new

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 05.01.2018 23:46
  • 12

COMING SOON! Days away from our app release. Just one of the many new additions happening at BBF in 2018. 💪🏻🎆💪🏻 • • Schedule your free fitness evaluation/consultation today to learn more about our exclusive program! www.BelaBodyFitness.com • • #BelaBodyFitness #APP #fitfam #belasantosfitnesscoach #iphone #googlephone #bringit2018 #personaltraining #grouptraining #yoga #competitionprep #fitness #builtstrongbuiltbeautifulinsideandout #instafit #instafitness #workforit #

Bela Santos - WBFF PRO Every goal you set out to achieve in your life starts with a decision.

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 03.01.2018 05:31
  • 12

Every goal you set out to achieve in your life starts with a decision. The biggest fight we face in life is with ourselves! We all have dreams, goals and talents waiting to be realized and shared with the world. Once you realize and decide you deserve to live the best, happy, healthy, purposeful life you become unstoppable and there’s nothing left to fight! #Life #MindBodySoul #FitFam • DECIDE. COMMIT. ACT. SUCCEED. REPEAT. • Schedule your free fitness evaluation/consultation today at www.BelaBodyFitness.com. • Photographer: @pedroblancophotography - Make-up: @cheryl.casper23#belasantosfitnesscoach #belabodyfitness #builtstrongbuiltbeautifulinsideandout #fitfam #instafit #wbffpro #fitness #work #commit #decide #repeat #success #personaltrainer #fitness #boston #nutrition #coach #befree #fight #iwasntbuilttobreak #lovefaithstrength #bringit2018 #liveonpurpose #girlswholift #girlswithmuscle #bodybuilding #motivation #fitlife

Bela Santos - WBFF PRO Every goal you set out to achieve in your life starts with a decision.

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 03.01.2018 03:41
  • 18

Every goal you set out to achieve in your life starts with a decision. The biggest fight we face in life is with ourselves! We all have dreams, goals and talents waiting to be realized and shared with the world. Once you realize and decide you deserve to live the best, happy, healthy, purposeful life you become unstoppable and there’s nothing left to fight! #Life #MindBodySoul #FitFam • DECIDE. COMMIT. ACT. SUCCEED. REPEAT. • Schedule your free fitness evaluation/consultation today at www.BelaBodyFitness.com. • #belasantosfitnesscoach #belabodyfitness #builtstrongbuiltbeautifulinsideandout #fitfam #instafit #wbffpro #fitness #work #commit #decide #repeat #success #personaltrainer #fitness #boston #nutrition #coach #befree #fight #iwasntbuilttobreak #lovefaithstrength #bringit2018 #liveonpurpose #girlswholift #girlswithmuscle #bodybuilding #motivation #fitlife

Bela Santos - WBFF PRO Bidding farewell to 2017 with a lot of reflection and gratitude for al

Bela Santos - WBFF PRO

  • 31.12.2017 16:55
  • 1

Bidding farewell to 2017 with a lot of reflection and gratitude for all it brought! Positive, Negative and everything in between. It’s prepared me for another moment, day, week and year ahead in my life’s path. 🎆 #BringIT2018 #Blessings BEST WISHES FOR A HAPPY, HEALTHY & PROSPEROUS NEW YEAR EVERYONE! 🙏🏻 • • • #newyearseve #happynewyear2018 #life #happy #positivevibes #iwasntbuilttobreak #fitfam #liveonpurpose #lovefaithstrength #farewell2017 #belabodyfitness #belasantosfitnesscoach #wbffpro

Bela Santos - WBFF PRO What a winter morning view... I love my studio! So much work, heart, s

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 29.12.2017 15:21
  • 8

What a winter morning view... I love my studio! So much work, heart, soul and sweat amongst these walls through the years... 🙏🏻❤️💪🏻❄️🙏🏻 #Grateful #FitFam #happynewyear2018 #FlexFriday • • #proud #belabodyfitness #earnednotgiven #hardworkpaysoff #builtstrongbuiltbeautifulinsideandout #fitness #mindbodysoul #belasantosfitnesscoach #fitness #roomwithaview #gym #yoga #personaltrainer #grouptraining #workflow #lovefaithstrength #heresto2017 #bringit2018 #instafit #instafitness #motivation #leadbyexample #success #entrepreneur #gym #view #winter2017

Bela Santos - WBFF PRO FACT! 💥❤️💪🏻💥 #BOOMSo many awesome things happening at

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 27.12.2017 20:03
  • 1

FACT! 💥❤️💪🏻💥 #BOOM So many awesome things happening at #belabodyfitness in 2018! Schedule your free consultation today. Web Link in my bio above. • • • #mindbodysoul #fitfam #fitness #smallgrouptraining #stoughton #builtstrongbuiltbeautifulinsideandout #thesecret #truth #wbffpro #belasantosfitnesscoach #letsgo #instafit #bodybuilding #competitioncoach #instafitness

Bela Santos - WBFF PRO Honored and humbled to teach my new BALANCEDbody™ workout to my frie

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 24.12.2017 19:31
  • 1

Honored and humbled to teach my new BALANCEDbody™ workout to my friend, colleague and competitive physique athlete @coachsimonsofficial. 🙏🏻❤️💪🏻 How about that lighting, Chris?!? LOL • • What is the #BelaBodyFitness BALANCEDbody™ workout about? Having a strong body means having a strong core, muscular integration and flexibility -- so salute and honor your body during this 60-minute session! Usually when you think of your ''core'' you might assume that we mean your abs, but not only are your abs part of your core, but everything that extends from this center point head to toes. Developing strength, movement integration in those areas as well as gaining flexibility through yoga postures, soft-tissue work, dynamic stretching is vital! We will discover and correct imbalances, work your core helping with alignment and help increase your flexibility using various tools such as the Yoga postures, Foam Rollers, PVC pipes and Strap work with a heavy focus on the importance of slow, mindful movement. • #belasantosfitnesscoach #bodybuilding #flexibility #training #balancedathlete #wbffpro #success #instafit #instafitness #workflow #christmaseve

Bela Santos - WBFF PRO Coaches training and collaborating with coaches is always a humbling e

Bela Santos - WBFF PRO

BelaBody Fitness Stoughton

  • 24.12.2017 19:12
  • 0

Coaches training and collaborating with coaches is always a humbling endeavor. 🙏🏻💪🏻❤️🙏🏻 Thank you & Awesome job @coachsimonsofficial! #fitfam #christmaseve #workflow • • #bodybuilding #flexibility #balancedbody #belabodyfitness #belasantosfitnesscoach #fit #wbffpro #flow #balancedathlete #namaste

Bela Santos - WBFF PRO #BREAKFAST - Gluten-free oatmeal egg white omlet with cranberry salsa.

Bela Santos - WBFF PRO

  • 23.12.2017 23:55
  • 3

#BREAKFAST - Gluten-free oatmeal egg white omlet with cranberry salsa. #LUNCH - Grilled turkey cutlets with home-made balsamic, honey mustard dressing w cashews over a bed on mixed field greens. Quick, Nutritious & Delicious! • #cleaneating #fitfam #yummy #competitionprep #wbffpro #eatcleanbehappy • • • #foodporn #delish #salad #lunch #eatclean #belabodyfitness #belasantosfitnesscoach #fitness #profitnessmodel #heresto2017 #delicious #healthy #youarewhatyoueat

Bela Santos - WBFF PRO I have remained very quite for over a month when it comes to my traini

Bela Santos - WBFF PRO

  • 08.12.2017 03:13
  • 8

I have remained very quite for over a month when it comes to my training progress and topic of my #wbffpro Debut. Unfortunately, an umbilical hernia stemmed from severe spinal subluxations resulting in sciatic spasms prevented me from doing my #PROdebut. I have always taken the necessary rehabilitative measures needed when training at this level. Clearly some things were missing... All the additional therapeutic treatments to help me bring my best package have been implemented. I have been working harder than ever all year towards this goal, however I know everything happens for a reason. My time wasn’t now, nor in Atlantic City last weekend. • I can’t thank my coach, @ronharrismuscle enough for his coaching expertise, but even more his genuine care and support in keeping it real and not letting me give in to the emotions that can stir up from a setback. Also a very special shout-out to some of my best friends & industry colleagues who offered support and kind words of encouragement. I love you and am so extremely grateful. Positive energy, passion, spirit and blocking/cutting ties with all that does not serve me (including some energy vampires) has always fueled me more than any type of food and supplements! 😄#iwasntbuilttobreak 🙏🏻❤️💪🏻🙏🏻 IT IS ON wbff_official @wbff_official #ProDebut 2018! • • • #wbffprofitnessmodel #instafit #instafitness #wbfffitnesspro #itson #belasantosfitnesscoach #girlswhopowerlift #girlswithmuscle #thebestofthebest #mytime #lovefaithstrength #fitnessmeetsfashion #diva #fit #models #fitnessmodels #nevergiveup

Bela Santos - WBFF PRO Healthy eats with one of my bests, @dani_kalfon! #newhampshire #fitfam

Bela Santos - WBFF PRO

Purple Finch Cafe

  • 01.12.2017 18:14
  • 2

Healthy eats with one of my bests, @dani_kalfon! #newhampshire #fitfam #breakfast #foodporn #yummy • • • #wbffpro #gains #eatcleanbehappy #bodybuilding #instafit #instagood #instafood #delish #fitness #fitnutrition #belasantosfitnesscoach #belabodyfitness #muscles

Bela Santos - WBFF PRO Seven days. Seven black and white photos about your life. No people. N

Bela Santos - WBFF PRO

  • 24.11.2017 16:45
  • 0

Seven days. Seven black and white photos about your life. No people. No explanation. Day 7/7. • I was nominated by my sister, @sns_03 & nominate my beautiful bests @deveneykatie & @booboo_and_marvin! 📸 😍 • • • • #wbffpro #gymlife #flexfriday #belasantosfitnesscoach #belabodyfitness #balancedathlete #certified #official #instaselfie #certificate #grind #workflow #fitfam #blankandwhite #heresto2017 #fitness #passion #workforit #study #heart #peace #joy #work #instafitness #instafit #fall2017 #happy #girlswhopowerlift #girlswithmuscle #gymbag

Bela Santos - WBFF PRO Congrats to this beauty, @merikiy , right here! Proud of you and all y

Bela Santos - WBFF PRO

Mount Pleasant High

  • 12.11.2017 01:44
  • 11

Congrats to this beauty, @merikiy , right here! Proud of you and all your hard work in everything you are accomplishing in your life beyond the stage! Love you & bring on 2018! Congratulations to all the competitors & coaches today! 🙏🏻❤️💪🏻🙏🏻 #OCBBattleoftheGodz #fitfam #competition #proudcoach #bikini #girlswholift * * * * #bodybuilding #fitness #competitionprep #belasantosfitnesscoach #teambelabody #builtstrongbuiltbeautifulinsideandout #instafit #instafitness #stage #fitcurves #wbffpro #boston #belabodyfitness

Bela Santos - WBFF PRO Pictures are worth a thousand words... Two years ago I became a @wbff_

Bela Santos - WBFF PRO

The Vets

  • 04.11.2017 14:38
  • 2

Pictures are worth a thousand words... Two years ago I became a @wbff_official #wbffpro at @2championships #wbffnewengland2015 stage! GOOD LUCK TO EVERYONE COMPETING TODAY! Wish I could be there to watch, but I’ll be studying on my #yogamat all weekend. Much love! 🙏🏻💪🏻❤️ #namaste • • • #wbff #profitnessmodel #bodybuilding #fitnessmeetsfashion #girlswithmuscle #girlswholift #heresto2017 #lovefaithstrength #fit #fitness #belasantosfitnesscoach #belabodyfitness #instafit #instafitness