Инстаграм bertrandmbi

BERTRAND MBI Work hard in silence, let success make all the noise...💪🏾😉
Berlin, Germany
3
Work hard in silence, let success make all the noise...💪🏾😉 ———————————————- Looking for motivation or daily workout routine? Check the link on my Bio. ———————————————— #bertrandmbi #bmbody #training #muscle #squats #l4l #berlin #calisthenics #weighted #followme #fitfam #fitness #strenghtwars #gymmast #legs #machdichwahr #planche #freeletics #probro #sp #legs #saopaulo #repz #baristi #baristiworkout #barstarzz #barbrothers #fitness #black #blackpanther @kaigreene @original_bodybuilding Смотреть полностью
BERTRAND MBI Focus, work and move toward a future full of possibility. Take massive
Berlin – the place to be
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Focus, work and move toward a future full of possibility. Take massive action on your own behalf today to create your greatest life ever! You Deserve! Big Photo credit to @thngl / / #bertrandmbi #menstyle #instagram #blacklove #fashion #travel #berlin #germany #fit #model #fitness #motivation #photo #photooftheday #tbt #black #africa #style #mens #mensfashion #vintage #handsome #guys #menswear #stylist #fashionformen #gq #dapper #mensclothing Смотреть полностью
BERTRAND MBI Go hard or Go home. Check the link in my bio to watch full video 😉.
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Go hard or Go home. Check the link in my bio to watch full video 😉. ————————————— Looking for motivation or daily workout routine? Check the link on my Bio. • • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #germany #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Some of the most valuable training lessons can not be taught any other
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Some of the most valuable training lessons can not be taught any other way than by rolling up your sleeves and getting your hands dirty. Your HARD WORK will be rewarded guys, go get it! Смотреть полностью
BERTRAND MBI Today is another chance to Make your back proud 😜😅😅💪🏾.
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Today is another chance to Make your back proud 😜😅😅💪🏾. •
BERTRAND MBI Dumbbell row 💪🏾😉. Lightweight 😅😅.•Looking for motiv
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Dumbbell row 💪🏾😉. Lightweight 😅😅. • Looking for motivation or daily workout routine? Check the link on my Bio. • @bodybuildingcom @original_bodybuilding @gymshark @gymfuckery Смотреть полностью
BERTRAND MBI REMEMBER: No one is built like you You design your self 💯
Berlin, Germany
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REMEMBER: No one is built like you You design your self 💯
BERTRAND MBI Life is beautiful - but sometimes it can get it a little crazy and fee
Berlin Am Kurfürstendamm
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Life is beautiful - but sometimes it can get it a little crazy and feel out of control, or even too big to handle. It's in those moments that you need to sit back and remember what matters most - your sanity, your health, and your ability to start over. You could lose it all today, and you would be able to rebuild. You could lose everything you've ever acquired, but you can never lose your ability to start over, you can never lose your will to press forward, you can never lose the lessons you've learned that make you who you are. No matter where you are in life right now, it's not over. Your story isn't finished. You still have it in you to write another chapter, to change the ending and make it what you want it to be. Don't ever forget..."IT'S NOT OVER UNTIL I WIN!" / / Photo credit to @thngl / / Смотреть полностью
BERTRAND MBI Go hard or Go home. Check the link in my bio to watch full video 😉.
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Go hard or Go home. Check the link in my bio to watch full video 😉. ————————————— Looking for motivation or daily workout routine? Check the link on my Bio. • • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #germany #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Remember you are a work in progress. So stop beating yourself up! It's
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Remember you are a work in progress. So stop beating yourself up! It's ok to get there one day at a time, and not all at once 🙌 • Смотреть полностью
BERTRAND MBI Remember that you hold the key to shape your life and your future. The
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Remember that you hold the key to shape your life and your future. There is power in you to blaze a new trail and to pursue your greatness. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #legworkout #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI The only thing that can hold you back is YOU !!! YOU are your biggest
Germany
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The only thing that can hold you back is YOU !!! YOU are your biggest and only competitor and YOU are your only challenge !!! • Смотреть полностью
BERTRAND MBI One of the greatest challenges in life is being yourself in a world th
Berlin Am Kurfürstendamm
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One of the greatest challenges in life is being yourself in a world that’s trying to make you like everyone else. Don’t change so people will like you. BE YOURSELF and the right people will love the real you ❤️ Credit to @thngl Watch @panerai . . Смотреть полностью
BERTRAND MBI After 2 years of being injured 🤕 and not able to train legs 🦵. P
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After 2 years of being injured 🤕 and not able to train legs 🦵. People been hating them. Now I’m back harder than ever 💪🏾. • Смотреть полностью
BERTRAND MBI Be your own hero and believe in yourself! You can change your life too
Berlin, Germany
20
Be your own hero and believe in yourself! You can change your life too! Tag someone who needs motivation! • Смотреть полностью
BERTRAND MBI Lions don't have to roar. There is power in silence, confidence, and p
The Palm - Jumeirah
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Lions don't have to roar. There is power in silence, confidence, and persistence. Those who work don't talk, and those who talk don't work. Handle your business. Measure your efforts by results. Focus your time, energy, and activity on mastering and executing a plan. ———————————————- You want Abs workout routine? Check the link on my Bio. ———————————————— Смотреть полностью
BERTRAND MBI You must take action that will move you towards your goals. Develop a
Berlin, Germany
13
You must take action that will move you towards your goals. Develop a sense of urgency in your own life. Stop putting yourself at the back of your own line. GET UP! MOVE FORWARD and run towards a goal that will give you a greater sense of purpose, accomplishment, and satisfaction in your own life. Make it happen! Смотреть полностью
BERTRAND MBI Where do you guys think I should visit for my next vacation? Comments
Greece
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Where do you guys think I should visit for my next vacation? Comments below 😉. •
BERTRAND MBI GROWTH doesn't tend to happen when we're feeling comfortable. In order
Berlin, Germany
27
GROWTH doesn't tend to happen when we're feeling comfortable. In order to REALLY change , we need to grow outside our COMFORT zone 💪 • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #fashion #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI What’s your favorite cardio exercise?•
Fitness First Club Berlin - Steglitz
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What’s your favorite cardio exercise? •
BERTRAND MBI Put your best foot forward and don't worry about anybody else's opinio
Kurfürstendamm
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Put your best foot forward and don't worry about anybody else's opinion. Your job is to manage yourself to the best of your abilities. I believe we shape and create the life that we choose, you just have to think you can before you go out there and do it. We all have the tools to accomplish greatness, just trust your process. Photo credit @_theonagel_ Смотреть полностью
BERTRAND MBI I only look back to see how far I have come in life 💪🏾.
Fitness First Club Berlin - Steglitz - SSC
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I only look back to see how far I have come in life 💪🏾.
BERTRAND MBI Feeling positive, motivated and ready for what ever is to come in the
Berlin Am Kurfürstendamm
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Feeling positive, motivated and ready for what ever is to come in the next couple of weeks. Put your positive energy out to the universe and be rewarded with positive returns for doing so. Remember, there can be no negative outcome from being positive. Choose to be happy! • Photo credit to @thngl / Смотреть полностью
BERTRAND MBI Determine that this will not break you. It will make you stronger! Sta
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Determine that this will not break you. It will make you stronger! Stand up in yourself and be courageous. Look to the future and not the past. You will survive and thrive once again. Create the mindset that this will bring out the GREAT. • . . Смотреть полностью
BERTRAND MBI Hercules power 😉💪🏾.•
Golden Mile Galleria
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Hercules power 😉💪🏾. •
BERTRAND MBI I enjoy what I do. I enjoy having a positive impact on people. I've
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I enjoy what I do. I enjoy having a positive impact on people. I've been able to channel my energy into something positive and I continue to learn and also grow into a much better person than I was before. It is not all about receiving, one must give back. We have been blessed with many talents and it is our duty to work on and master those talents and use them in a positive way that will empower, motivate and inspire people, so they are also able to become better versions of themselves. "Only the weak put down others, the strong uplifts😊💪🏾. • Смотреть полностью
BERTRAND MBI Go hard or Go home. Check the link in my bio to watch full video 😉.
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Go hard or Go home. Check the link in my bio to watch full video 😉. ————————————— Looking for motivation or daily workout routine? Check the link on my Bio. • • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #germany #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Go hard or Go home. Check the link in my bio to watch full video 😉.
Germany
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Go hard or Go home. Check the link in my bio to watch full video 😉. ————————————— Looking for motivation or daily workout routine? Check the link on my Bio. • • • Смотреть полностью
BERTRAND MBI When gym is life 😜😅😅—————————————
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When gym is life 😜😅😅 ———————————————- Looking for motivation or daily workout routine? Check the link on my Bio. @gymfuckery @vines @bestvines —————————• Смотреть полностью
BERTRAND MBI Life is about the choices you make, the hard work & dedication you put
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Life is about the choices you make, the hard work & dedication you put into the things you do, an the consistency of doing it. This is not ONLY in fitness, this applies to your everyday life. • Смотреть полностью
BERTRAND MBI Keep it real! Stop lying to yourself. Look yourself in the mirror and
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Keep it real! Stop lying to yourself. Look yourself in the mirror and say..."I am not running away anymore...from my dreams or the life that I deserve." I can live more, love, more, do more, and achieve far beyond what I've done so far. Act as if you have nothing to lose and everything to gain! Run toward your GREATEST life ever! You Deserve! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Смотреть полностью
BERTRAND MBI Believe in yourself! Have faith in your abilities! Without a humble bu
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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Смотреть полностью
BERTRAND MBI You are responsible for your own success.Photo credit @bastian_farali
Berlin, Germany
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You are responsible for your own success. Photo credit @bastian_faralisch️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin #selfie Смотреть полностью
BERTRAND MBI A world pack with Chocolate 🍫 😂 . Salute to the big homie @ulis
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A world pack with Chocolate 🍫 😂 . Salute to the big homie @ulissesworld#bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin #ulissesworld Смотреть полностью
BERTRAND MBI Remember you are a work in progress. So stop beating yourself up! It's
Berlin, Germany
35
Remember you are a work in progress. So stop beating yourself up! It's ok to get there one day at a time, and not all at once 🙌 • Смотреть полностью
BERTRAND MBI Be different Be unstoppable Be @gannikuscom •Videograph @armanvarza
Berlin, Germany
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Be different Be unstoppable Be @gannikuscom • Videograph @armanvarzandeh
BERTRAND MBI Live your life from a place of power. Remind yourself daily, regardles
Kufurstendam, Berlin
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Live your life from a place of power. Remind yourself daily, regardless of what you are facing moment to moment, that you are stronger than anything you are going through or have to handle. Refuse to operate at the level of the problems or challenges that you are facing!! Project yourself in the future. See yourself victorious as a person who has resolved, completed and achieved your goals. Keep your head up, your spirit strong and continue to develop an achievement driven mindset. Tell yourself that you are going to operate at the top of your game. Apply your best thinking to the issues before you, and bulldoze your way to the top! You have something special. You have GREATNESS within you! Photo credit @_theonagel_ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Смотреть полностью
BERTRAND MBI To those who are struggling, I understand how rough things are right n
Berlin, Germany
25
To those who are struggling, I understand how rough things are right now. I just want to let you know that things will get better, I promise. Keep pushing forward. I know you feel like nobody really cares, but you’re wrong. People care. I care, otherwise I wouldn’t be writing this and posting daily like I do. You’re not alone. We may be miles apart, but we’re all going through similar challenges. Realize that self-pity is not helpful. Life is not about feeling sorry for yourself. It’s about FORGIVENESS, ACCEPTANCE and looking forward to what makes you STRONGER and better off in the long run. KEEP YOUR HEAD UP! Photo credit @bastian_faralisch ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Смотреть полностью
BERTRAND MBI Lord please forgive me for what I’m about to do to this weights, Ame
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Lord please forgive me for what I’m about to do to this weights, Amen 🙏🏿 😜😅😅. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin #classicphysique Смотреть полностью
BERTRAND MBI Lord please forgive me for what I’m about to do to this weights, Ame
Berlin, Germany
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Lord please forgive me for what I’m about to do to this weights, Amen 🙏🏿 😜😅😅. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Смотреть полностью
BERTRAND MBI There is a power in you that is stronger than anything that you are fa
Berlin, Germany
8
There is a power in you that is stronger than anything that you are facing. Go within. Tap into this power. Know that you will find courage, strength and resolve to go through any valley experiences. You have something special. Смотреть полностью
BERTRAND MBI
Berlin, Germany
17
"The two most important days of your life are the day you are born & the day you find out why". ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @menfashion @millennialmensfashion Смотреть полностью
BERTRAND MBI How do you think will win this battle me or @usainbolt ?? ▫️▫️
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How do you think will win this battle me or @usainbolt ?? ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
BERTRAND MBI I need to work more on my selfie 🤳 game 😅😅😅.▫️▫️
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I need to work more on my selfie 🤳 game 😅😅😅. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #passion #armworkout #classicbodybuilder #bodyclassic #fitness #berlin #mensphysique #gymmotivation #gymlife #fitfam #simeonpanda #shredded #aesthetic #motivation #training #muscle #mensphysiquepic #physique #classicphysique @bodybuildingcom @gymfuckery @original_bodybuilding Смотреть полностью
BERTRAND MBI The only thing that can hold you back is YOU !!! YOU are your biggest
Berlin, Germany
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The only thing that can hold you back is YOU !!! YOU are your biggest and only competitor and YOU are your only challenge !!! @gannikuscom ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @bodybuildingcom @gymfuckery @original_bodybuilding Смотреть полностью
BERTRAND MBI try out this bicep curl variation,Incline cable curls... I love this
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try out this bicep curl variation, Incline cable curls... I love this exercise because it allows me to isolate my biceps, no jerking & full contractions, keep it nice and controlled. • ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #passion #armworkout #classicbodybuilder #bodyclassic #fitness #berlin #mensphysique #gymmotivation #gymlife #fitfam #simeonpanda #shredded #aesthetic #motivation #training #muscle #mensphysiquepic #physique #classicphysique @bodybuildingcom @gymfuckery @original_bodybuilding Смотреть полностью
BERTRAND MBI RESPECT YOURSELF!! Listen to your own voice, the one in your heart tha
Kufurstendam, Berlin
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RESPECT YOURSELF!! Listen to your own voice, the one in your heart that is the keeper of your dreams. Never let someone convince you that you can not do something ~ especially if they have not done it. Take the time to find your own path and trust your inner voice. Know what is true for you! Photo credit @_theonagel_ • • @menfashion Смотреть полностью
BERTRAND MBI try out this bicep curl variation,Incline cable curls... I love this
Berlin, Germany
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try out this bicep curl variation, Incline cable curls... I love this exercise because it allows me to isolate my biceps, no jerking & full contractions, keep it nice and controlled. • ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @bodybuildingcom @gymfuckery @original_bodybuilding Смотреть полностью
BERTRAND MBI Where your focus goes, your energy flows. Focus on what you want, wher
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Where your focus goes, your energy flows. Focus on what you want, where you are going, and what you are actively creating. Give yourself the gifts of experiencing at least three positive emotions every day ~ emotions such as appreciation, love, interest, amusement, joy, pride, hope and gratitude. These emotions are powerful sculptors that broaden the landscape of possibility, expand your outlook, energize your relationships, calm your body, create emotional reserves and build mental resiliency. Focus, work and move toward a future full of possibility. Take massive action on your own behalf today to create your greatest life ever! You Deserve! • @menfashion Смотреть полностью
BERTRAND MBI The moment that you rest, the moment that you think “I’ll just mai
Berlin, Germany
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The moment that you rest, the moment that you think “I’ll just maintain”, thinking that you have attained the level you desire, a part of your mind enters a phase decay. - Your sense of creativity begins to die. You begin to push what must be done to the next day, until finally what must be done becomes a chore. continually renew your powers and intelligence or they will die. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #passion #drive #classicbodybuilder #bodyclassic #fitness #berlin #mensphysique #gymmotivation #gymlife #fitfam #fitspo #shredded #aesthetic #motivation #training #muscle #mensphysiquepic #physique #classicphysique Смотреть полностью
BERTRAND MBI Strenght! No weakness..._Full stack behind the neck pull downs. Slow
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Strenght! No weakness... _ Full stack behind the neck pull downs. Slow, controlled movements and high reps is the key. _ Some of you people stack the weight and do shambolic reps, you will make no gains plus it's a one way ticket to injury city, don't do it to impress big batty Shaniqua, you will fail and she will be living her best life with chicken chest Cameron... Disclaimer: names mentioned in this caption are fictional and do not represent anyone in the real world. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #bertrandmbi #gym #strength #bodybuilding #gains #beastmode #beast #hardwork #lifestyle #dedication #natural #passion #drive #classicbodybuilder #bodyclassic #fitness #berlin #mensphysique #gymmotivation #gymlife #fitfam #fitspo #shredded #aesthetic #motivation #training #muscle #mensphysiquepic #physique #classicphysique Смотреть полностью
BERTRAND MBI Strenght! No weakness..._Full stack behind the neck pull downs. Slow
Berlin, Germany
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Strenght! No weakness... _ Full stack behind the neck pull downs. Slow, controlled movements and high reps is the key. _ Some of you people stack the weight and do shambolic reps, you will make no gains plus it's a one way ticket to injury city, don't do it to impress big batty Shaniqua, you will fail and she will be living her best life with chicken chest Cameron... Disclaimer: names mentioned in this caption are fictional and do not represent anyone in the real world. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ @bodybuildingcom @gymfuckery @original_bodybuilding Смотреть полностью
BERTRAND MBI I have been through many tough times and I can tell you, if I didn't g
Berlin, Germany
8
I have been through many tough times and I can tell you, if I didn't get back up I would be writing to you all today! Remember, NEVER EVER give up! You have the talent and drive to accomplish anything you put your mind to! Смотреть полностью
BERTRAND MBI Behind the screen video for @gannikuscom . Your life is about breaking
Fit/One Berlin-Wedding
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Behind the screen video for @gannikuscom . Your life is about breaking your own limits and outgrowing yourself to live YOUR best life. @armanvarzandeh • Looking for motivation or daily workout routine? Check the link on my Bio. • Смотреть полностью
BERTRAND MBI I dare you to work on yourself.I dare you to shut out the world.I da
Kurfürstendamm
12
I dare you to work on yourself. I dare you to shut out the world. I dare you to shut all the distractions. I dare you give up everything that is keeping you from your dream. If you have a dream.... don’t just sit there. Get your ass up and make something happen! Photo credit to @bastian_faralisch • • #bertrandmbi #menstyle #instagram #blacklove #fashion #travel #berlin #germany #fit #model #fitness #motivation #photo #photooftheday #tbt #black #africa #style #mens #mensfashion #vintage #handsome #guys #menswear #stylist #fashionformen #gq #dapper #mensclothing Смотреть полностью
BERTRAND MBI 90lbs (40kg) heavy hammer curls for bigger biceps!+ x @bodyengineerso
2
90lbs (40kg) heavy hammer curls for bigger biceps! + x @bodyengineersoffici al Need those 21 inch arms! currently on 20inch and training arms twice a week so let's see how things are going to progress over time. • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #southafrica #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #classicbodybuilder #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI 90lbs (40kg) heavy hammer curls for bigger biceps!+ x @bodyengineerso
Berlin, Germany
20
90lbs (40kg) heavy hammer curls for bigger biceps! + x @bodyengineersoffici al Need those 21 inch arms! currently on 20inch and training arms twice a week so let's see how things are going to progress over time. • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #southafrica #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #classicbodybuilder #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI My second passion :), When I'm not training I spend lots of time with
South Africa
26
My second passion :), When I'm not training I spend lots of time with kids without family. Always smile back at little children, to ignore them is to destroy their belief that the world is good. • • #bertrandmbi #southafrica #instagram #blacklove #fashion #travel #berlin #germany #fit #blackrolemodels #fitness #motivation #photo #photooftheday #tbt #black #africa #style #charity #givingbacktothecommunity #vintage #kids #guys #stylist #family #gq #dapper #givingback Смотреть полностью
BERTRAND MBI There is nothing as powerful as a made up mind.  Do not give yourself
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There is nothing as powerful as a made up mind. Do not give yourself another excuse to put off making up your mind. You know in your heart of hearts that once you do that you have got to act. You owe it to the world, your family and most importantly, to yourself to live a life of no regrets. Stop worrying about what other people will think, say, or do. You only have one life. LIVE IT now. • You want Abs workout routine? Check the link on my Bio. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Be open to change. Changing your life is hard! It requires everything
Berlín-Mitte
12
Be open to change. Changing your life is hard! It requires everything in you to move your life in a different direction. Determine to break the habits that have caused you to live a life that does not reflect the real you. Embrace the fear of the unknown and release the need to stay stuck in your established routines. You are bigger and stronger than any habit, addiction or circumstance. Change is not the result of wishful thinking, willpower, or even intention. It will happen because of hard work, careful planning, focused energy and feeling the pain that has kept you stuck. Until the pain of staying the same becomes greater than the pain of change, your life will remain exactly the way it is. This new way of living requires dedication, practice, patience and pushing yourself in the right direction over and over again. You can change your life. You can do hard!! You have something special. You have GREATNESS within you! Photo credit to @thngl / / Смотреть полностью
BERTRAND MBI Never forget where you came from and never forget where you want to be
5
Never forget where you came from and never forget where you want to be. STAY HUMBLE and WORK HARD 💯 • You want Abs workout routine? Check the link on my Bio. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI This one ☝️ is for my hates who, because I don’t show my legs do
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This one ☝️ is for my hates who, because I don’t show my legs doesn’t mean they’re skinny. • • • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI This one ☝️ is for my hates who, because I don’t show my legs do
Berlin, Germany
40
This one ☝️ is for my hates who, because I don’t show my legs doesn’t mean they’re skinny.
BERTRAND MBI This is your time! You must become focused, disciplined, consistent an
Kurfürstendamm
23
This is your time! You must become focused, disciplined, consistent and unstoppable. Develop collaborative, achievement driven, productive relationships that will help you to work on your breakthrough. You have the power, ability and talent to create a new beginning. This is your time. Make it happen. Photo credit to @thngl / / Смотреть полностью
BERTRAND MBI Your life is about breaking your own limits and outgrowing yourself to
4
Your life is about breaking your own limits and outgrowing yourself to live YOUR best life. • Looking for motivation or daily workout routine? Check the link on my Bio. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #southafrica #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Never forget where you came from and never forget where you want to be
Berlin, Germany
48
Never forget where you came from and never forget where you want to be. STAY HUMBLE and WORK HARD 💯 Photo credit @bastian_faralisch • You want Abs workout routine? Check the link on my Bio. • Смотреть полностью
BERTRAND MBI Never forget where you came from and never forget where you want to be
10
Never forget where you came from and never forget where you want to be. STAY HUMBLE and WORK HARD 💯 • You want Abs workout routine? Check the link on my Bio. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #Eatclean #training #abs #Health #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #workhard #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Never skip legs day 💪🏾.•Looking for motivation or daily work
2
Never skip legs day 💪🏾. • Looking for motivation or daily workout routine? Check the link on my Bio. • #bertrandmbi #mcm #wcw #fitfam #fitspo #fitness #shredded #aesthetic #motivation #crossfit #johnreedfitness #training #abs #johnreed #muscle #gainz #instagram #bodybuilder #tbt #bodybuilding #capetown #streetworkout #calisthenics #gym #train #photooftheday #Fit #berlin Смотреть полностью
BERTRAND MBI Never skip legs day 💪🏾.•Looking for motivation or daily work
John Reed Fitness
11
Never skip legs day 💪🏾. • Looking for motivation or daily workout routine? Check the link on my Bio.
BERTRAND MBI You are responsible for your own success.••Photo credit to @bas
Berlin, Germany
5
You are responsible for your own success. • • Photo credit to @bastian_faralisch
BERTRAND MBI Look to your left and to your right. Who do you see? Be sure that thos
Jumairah Beach, Dubai,UAE
21
Look to your left and to your right. Who do you see? Be sure that those who stand beside you are positive, motivated and connect with your energy. Your closest companions help to influence your actions. You're more likely to push through obstacles and take chances with the right encouragement. • Смотреть полностью
BERTRAND MBI Your life is about breaking your own limits and outgrowing yourself to
9
Your life is about breaking your own limits and outgrowing yourself to live YOUR best life. • Looking for motivation or daily workout routine? Check the link on my Bio. Смотреть полностью
BERTRAND MBI Can you feel the magic 😊. Hope you guys are having a great day.•
Berlin, Germany
28
Can you feel the magic 😊. Hope you guys are having a great day. •
BERTRAND MBI Never stop believing in yourself. Focus, work and move toward a future
Berlin, Germany
23
Never stop believing in yourself. Focus, work and move toward a future full of possibility. Take massive action on your own behalf today to create your greatest life ever! / Photo credit to @thngl / / Смотреть полностью
BERTRAND MBI Promise yourself to be so strong that nothing can disturb your peace o
Berlin, Germany
19
Promise yourself to be so strong that nothing can disturb your peace of mind. Look at the sunny side of everything and make your optimism come true! Enjoy the weekend guys! • Смотреть полностью
BERTRAND MBI Dedicate your energy to doing positive things that feed your spirit, y
Berlin, Germany
11
Dedicate your energy to doing positive things that feed your spirit, your soul and your mind. Remember that you hold the key to shape your life and your future. There is power in you to blaze a new trail and to pursue your greatness. • • Photo credit to @thngl Смотреть полностью