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👑Tassja aka Punkin👑 #israelitemyDNA #Truth  #Love #humble #selfawareness #israelite  #self

👑Tassja aka Punkin👑

  • 22.07.2018 10:08
  • 0

#israelitemyDNA #Truth #Love #humble #selfawareness #israelite #selfLove #knowedgeofself #royalty #hebrew #hebrewqueen #knowyourworth #bestversionofMe #personalgrowth #Jesus #educateyourself #hebrewisraelite #Wisdom #knowledgeispower #biblefacts #ThinkitsNotIllegalYet #knowledge #words #vocabulary #imHumantoo

👑Tassja aka Punkin👑 #israelitemyDNA #Truth  #Love #humble #selfawareness #israelite  #self

👑Tassja aka Punkin👑

  • 22.07.2018 10:08
  • 0

#israelitemyDNA #Truth #Love #humble #selfawareness #israelite #selfLove #knowedgeofself #royalty #hebrew #hebrewqueen #knowyourworth #bestversionofMe #personalgrowth #Jesus #educateyourself #hebrewisraelite #Wisdom #knowledgeispower #biblefacts #ThinkitsNotIllegalYet #knowledge #words #vocabulary #imHumantoo

bryce_lehman Well the next fitness goal has been set!  Time now to put the head dow

bryce_lehman

  • 22.07.2018 09:58
  • 1

Well the next fitness goal has been set! Time now to put the head down and put the hard yards in 💪huge ambition, alot of work to do and big reward! Bring on 2019!

lisafit.life Group posing workshop by @icn_victoria with the JPS gals 💖 @samdand

lisafit.life

K1sport Group Pty. LTD

  • 22.07.2018 09:08
  • 3

Group posing workshop by @icn_victoria with the JPS gals 💖 @samdanderson @paigeykhealth @nathalieappere_ Built by - @jpshealth_fitness @mrfitness__ @jacobschepis_jps

Silvana Catalano @icn_victoria Group Posing workshop this afternoon and caught up with

Silvana Catalano

K1sport Group Pty. LTD

  • 22.07.2018 08:21
  • 2

@icn_victoria Group Posing workshop this afternoon and caught up with these two wonderful people Patricia and Tony #icn #posing #icnvictoria #practice #herewegoagain #fitness #fitover40 #fitnessmodel #fitnessmum #compprep #complife #determination #drive #passion #icandoit #ageisjustanumber #bebetter #bestrong #bestversionofme

yin_chlo_run_chlo Milly the trailrunning dog resting with her mum .... not too much long

yin_chlo_run_chlo

  • 22.07.2018 08:00
  • 0

Milly the trailrunning dog resting with her mum .... not too much longer Milly and then we will be back out! #trailrunning #trailrunningdog #yinyoga #livelifelove #bestversionofme #wildthingsnz #squaddie #iloverunning #nz #xterra #instarunners #nature #yogirunner #trailrunning #yogaeverydamnday #trailrunners #run #running #thisisme

Business management Why complicate life, when it is beautiful right now, as simple as it i

Business management

  • 22.07.2018 07:55
  • 2

Why complicate life, when it is beautiful right now, as simple as it is?

Ibanez Taylor Been a bit quiet on the gram this week. But I’m back with a refreshe

Ibanez Taylor

  • 22.07.2018 06:19
  • 5

Been a bit quiet on the gram this week. But I’m back with a refreshed mind, and am determined to bring my best self to the stage. #9weeksout #12weeksout #gamechanger #sundaymood

Laptop Lifestyle Girl Most people have no idea of the giant capacity we can immediately comm

Laptop Lifestyle Girl

  • 22.07.2018 06:04
  • 2

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives!

tawanna smith(teebabyizfit2) What i know is ..i dont stop until what needs to get done is done by A

tawanna smith(teebabyizfit2)

  • 22.07.2018 06:01
  • 1

What i know is ..i dont stop until what needs to get done is done by ANY MEANS NECESSARY #grind #GOALS#success #successfulwomen #anticipation #motivation #determination #qualityoverquantity #selfdiscipline #bestversionofme

Breanne Blackham, SPT Figuring out who you are and the best version of yourself means spendi

Breanne Blackham, SPT

  • 22.07.2018 06:00
  • 1

Figuring out who you are and the best version of yourself means spending a lot of time with yourself. Somewhere along the way you'll really enjoy your own company. Sure it's scary because you don't know the one person you should really truly know everything about! I used to be terrified of going out and doing things by myself, of what people would think of me being alone, the judgment, my own judgment of myself. And one day I decided to be brave, kick that habit to the curb and start a newer and better habit. That judgey, thought vomit had kept me from doing so many things and achieving tons of personal growth! When I decided that what I wanted and was interested in was more important than my fears and the potential judgment from others was when I really started enjoying my own company and live in the moment. My best version of me continues to evolve but it's also the process that I'm enjoying. And side comment: really digging my sloppy, wind swept top knot 👌🏻 😍

Loral_B_Cheer Yay! My 30 day plank challenge is done AAAANNNNNDDD I didn’t fall on

Loral_B_Cheer

  • 22.07.2018 05:22
  • 2

Yay! My 30 day plank challenge is done AAAANNNNNDDD I didn’t fall on my face so bonus points for me!! 😂😂 I’m taking a week off for church camp, but will be starting a new 30 day challenge when I get back......what will it be🤔??? Keep following my page to find out! Thanks everyone! 💗💗💗 #cheerfitambassador #cheerfitstrong #girlsempoweringgirls #girlswhotrain #bestversionofme #whatdoesntkillyoumakesyoustronger

🇩onny 🇭ammond Jr True words from a Legend. He figured out the recipe. #bestversionofme

🇩onny 🇭ammond Jr

  • 22.07.2018 05:21
  • 1

True words from a Legend. He figured out the recipe. #bestversionofme #nocompetition #therecipe

Alissa Keto Sheppard’s pie. Looks yummy!....#eatingketo #healthyeating

Alissa

  • 22.07.2018 05:13
  • 0

Keto Sheppard’s pie. Looks yummy! . . . . #eatingketo #healthyeating #losingweight #bestversionofme

♡Victoria Stanford♡ You’ve truly surrendered when you can live for today.  No dwelling o

♡Victoria Stanford♡

Nashville, Tennessee

  • 22.07.2018 04:52
  • 2

You’ve truly surrendered when you can live for today. No dwelling on the past. No trying to dictate the future. Simply living in the moment and creating memories. ✨once you do that... listen... #GROWTHHH 💪🏽👏🏽 #liveforyou #makememories #liveinthehereandnow #staypresent #peaceofmind #transformation #letgoandletgod #jesustakethewheel #postivethoughts #postiveenergy #vibratehigherdaily #learnthemlifelessons #enlightenment #journey #becomingyourbestself #bestversionofme #indigo #lightworker #evolution #awakening #higherconsciousness #waterfountain #pure #clense #godsplan

ali_ges Time for a snack #yumyum #yoplait

ali_ges

Golden Valley, Minnesota

  • 22.07.2018 04:50
  • 4

Time for a snack #yumyum #yoplait

Courtney Carr Time to set a new goal... #focused #marchwedding #bestversionofme #fit

Courtney Carr

Eynesbury, Victoria

  • 22.07.2018 04:48
  • 10

Time to set a new goal... #focused #marchwedding #bestversionofme #fitness #strong #goaldriven #achieved #workinghard #inthezone #mindset #determined #dressmeasurements1sept

RCY Just me 😊#smalltowngirl #floridagirl #allergymom #prioritiesinorde

RCY

  • 22.07.2018 04:47
  • 0

Just me 😊 #smalltowngirl #floridagirl #allergymom #prioritiesinorder #letstalk #mealprep #40ish #40ishhere #fitish #fitishmom #tryingtobefit #iwannabeafitmom #losinginches #icanhelp #feelingmotivated #beinghappyagain #needexercise #cleaneatingworks #findingmyzen #myjourney #yourjourney #everystepmatters #startyourjourney #momlife #takecareofyourself #travelingsoul #bestversionofme #areyoureadyyet #proveyourself #workingonme

Kym 🙌...#dothedamnthing#justdoit#beyoutiful #doyou#digdeep #wo

Kym

  • 22.07.2018 04:46
  • 1

🙌 . . . #dothedamnthing #justdoit #beyoutiful #doyou #digdeep #workinprogress #meditation #homegym #workhard #hardwork #dayone #startwhereyouare #startswithyou #bestversionofme #alldangday #ing #imperfectlyperfect #progressnotperfection #startover

RCY Don't Forget!!! Make your Journey about being healthier, more energeti

RCY

  • 22.07.2018 04:30
  • 0

Don't Forget!!! Make your Journey about being healthier, more energetic and happier not about becoming someone you are not. You are who you should be, just be the best version of you! #smalltowngirl #floridagirl #allergymom #prioritiesinorder #letstalk #mealprep #40ish #40ishhere #fitish #fitishmom #tryingtobefit #iwannabeafitmom #losinginches #icanhelp #feelingmotivated #beinghappyagain #needexercise #cleaneatingworks #findingmyzen #myjourney #yourjourney #everystepmatters #startyourjourney #momlife #takecareofyourself #travelingsoul #cleaneatingworks #bestversionofme #bestversionofyou #prioritiesinorder #anyshape #beinghappyagain #needexercise #findingmyzen

Erica What motivates you? My main motivations are my family and my health. W

Erica

  • 22.07.2018 04:20
  • 3

What motivates you? My main motivations are my family and my health. With two parents who have had cancer, there’s no room to mess around! . #biohacking #biohacker #health #healthy #healthyliving #wholistic #holistic #natural #vitamins #minerals #vitaminsandminerals #bestversionofme #healthyfamily #healthforusall #headache #migraine #migrainerelief #nomoreheadaches #herestohealth #holistichealth

Connie Johnston When you need time out- go and grab it! I need to be on the go with my

Connie Johnston

Rye Front Beach

  • 22.07.2018 04:10
  • 1

When you need time out- go and grab it! I need to be on the go with my kids, with work, my clients- housework- cooking- you name it! But if mamma breaks- everything has the potential to break! Thank you to my gorgeous husband for allowing this mamma a night away at the beach to recharge and have 'me time' to come back refreshed and able to do my 'jobs' at a higher Vibration! Respect yourself enough to take a moment to be the best version of you. If you are held back by the 'guilt factor' then change your thoughts, because until you look after you, you are not helping those around you to your fullest potential. You need to help you first! Life is challenging and I'm up for that challenge. Happy Sunday beautifuls 💕🌈🙏 #themoment #beach #nature #catchingmybreath #slowdownmamma #mefirst #bestversionofme #anattitudeofgratitude #sleepin #themindease 🌈🙏💕

Azalyn Vallee Have you ever heard of an Ambivert....Ambiverts have both extrove

Azalyn Vallee

  • 22.07.2018 04:01
  • 2

Have you ever heard of an Ambivert . . . . Ambiverts have both extroverted and introverted tendencies. They generally enjoy being around people👭, but after a long time this starts to drain them😩. They also enjoy solitude and quiet 💆‍♀️ but not for too long. Ambiverts recharge their energy levels with a mixture of social interaction and alone time and perfectly describes me 💁‍♀️ . . . . I love being around and talking to people. Both my jobs involve interacting and helping people which I love. My favorite job, being a mom and wife requires lots of undivided attention and interaction. I'm also a person who loves quiet time and not talking or interacting with anyone. It restores my soul and helps me be the best version of myself. . . . . A friend once shared on her blog that every so often she takes time to be alone to do some of her favorite things and how helpful it has been for her. Today I took a much needed rest day with a pedicure 💅, bubble bath 🛀 at 2 in the afternoon 🤩, read a magazine #thatneverhappens, started a book on audible #freetrial 😉 and enjoyed the quiet and peacefulness of home. . . . . It's easy to feel guilty about taking time for yourself. I'm here to tell you DON'T! Whether you like to paint, cook, bake, workout, read, go to dinner with friends, get your nails done or do absolutely nothing take the time to do it. After all you can't pour from an empty cup.

BYTH | Fitness & Motivation It takes two to quarrel, but only one to end it 🙌🏻 Follow @bythf

BYTH | Fitness & Motivation

  • 22.07.2018 03:41
  • 9

It takes two to quarrel, but only one to end it 🙌🏻 Follow @bythfit for more motivational and fitness content!

Victoria Bowen Fit Mum ⬇️55kg Sunday Morning Protein Zoat Bowls ✨This morning I cooked them on the

Victoria Bowen Fit Mum ⬇️55kg

  • 22.07.2018 03:28
  • 3

Sunday Morning Protein Zoat Bowls ✨This morning I cooked them on the stove top instead of the microwave and they are so much creamier, thicker & more volume! I’m in love ❤️ ✖️I used: ✖️50g uncle Toby’s quick oats. ✖️100g grated zucchini. ✖️30g @bulknutrients thermowhey vanilla protein powder. ✖️ Topped with 20g @mayversfood crunchy peanut butter & sugar free maple syrup! . . . . #teamsmart #iifym #zoats #oats #protein #sunday #sundayfunday #morning #coffee #breakfast #weekend #weightloss #weightlossjourney #fitmum #fitnessfood #fitnessjourney #fitnessmotivation #food #foodie #health #healthylifestyle #healthyfood #healthyeating #diet #exercise #positivevibes #mood #bestversionofme #instafit #fitspo

 My new year started yesterday! Chapter 32 S.H.E. LIKE FINE WINE, ages

Chesapeake Inn Restaurant and Marina

  • 22.07.2018 03:26
  • 27

My new year started yesterday! Chapter 32 S.H.E. LIKE FINE WINE, ages to perfection! Seeing and thinking so much clearer. You learn what and who is important in life. If they ain’t supporting helping you reach your full potential, then they in the way!! My goal is to continue to better myself, becoming the best version of me, freeing myself of toxic people and bad energy and getting this shmoneyyy. Chapter 31 to now, I have made great strides to JUMPING and I have learned to say NO and not feel bad about it bc it’s in those moments, that you see ppl for who they really are. Not bring the pit bull back, but during these next 364 days I’m coming for EVERYTHING that is meant for me, nothing and nobody can or will stop me. I can only get better. #happybirthday #bestversionofme #happy #32 #thankful #blessed #imcoming #jump #faith #onelife #finewine #wine #gettingbetterwithage #vision #purpose #drive #newyear #bday #celebration #goodvibesonly #she #customdress #design #fashion #photography #potd #twinseyes #chapter32 💋

LYNEA R.I.P. Bernie MacJust trying to be the BEST version of ME #Legend

LYNEA

  • 22.07.2018 03:17
  • 1

R.I.P. Bernie Mac Just trying to be the BEST version of ME #Legend

Eugene Ng I’m so happy for this person! Alan literally hunted me out to help h

Eugene Ng

TWC Lifestyle Club

  • 22.07.2018 03:08
  • 1

I’m so happy for this person! Alan literally hunted me out to help him get fit. Of course I will help him. He was so ready to go! Alan will start on our signature, 10 Days Lean & Toned Project also. Let’s give him the care and support! A big thumbs up! 👍💪 #bestversionofme #10daysleanandtonedproject #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #ig_malaysia #365malaysia #visitmalaysia #ig_malaysia #themalaya_ig #igersmalaya #focalmarked

Eugene Ng So glad and proud of this person, Farah. Farah was referred to us by h

Eugene Ng

TWC Lifestyle Club

  • 22.07.2018 03:06
  • 0

So glad and proud of this person, Farah. Farah was referred to us by her good friend Nikka. She is looking to lose weight and get fitter after her first child, and is currently on her first season of 10 Days Lean & Toned project! She has really put in the effort and is trying very hard! I’m so glad to be her coach...very inspired by her fighting spirit!💪💪💪 Let’s support her and give her a big thumbs up!👍 #bestversionofme #10daysleanandtonedproject #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #ig_malaysia #365malaysia #visitmalaysia #ig_malaysia #themalaya_ig #igersmalaya #focalmarked

PunkRockHippie💥 Talk nice to yourself... Art by @aliciacrismali #Positivity #SelfCare

PunkRockHippie💥

  • 22.07.2018 02:55
  • 0

Talk nice to yourself... Art by @aliciacrismali #Positivity #SelfCare #LiveFree #BestVersionOfMe

Bethan Stone The past few months I’ve lost the ones closet to me it’s been toug

Bethan Stone

  • 22.07.2018 02:33
  • 1

The past few months I’ve lost the ones closet to me it’s been tough but I’m still standing, stronger than ever. Learn from your mistakes 😊 #strongerthanyouthink #stillstanding #goodvibesonly💯 #loss #learnfromyourmistakes #betteryourself #bestversionofme #proud #missmypup #bringiton #wavyhair #redhair #scottish #highlands #scotland #stayingstrong💪

Just Essentials A little help from my friend MOTIVATE.Today we are up and hitting th

Just Essentials

  • 22.07.2018 02:20
  • 0

A little help from my friend MOTIVATE. Today we are up and hitting the ground running with 3 evens on today. Now Sunday in our house is very relaxing. We normally do do much. Kids will roll out of bed whenever they want. Breakfast is more like lunch and dinner is done and dusted by 5 and then we all crawl back into our rooms and wait for Monday to slap us into routine again. However today we are up at 6am and on the road to first event at 8am should be home by 11ish for a quick wardrobe change and off to even 2 by 12. Leave even 2 by 3:30 - 4 to get to 3rd even and aim to get home by 9:30 to get the kids in bed so they can function tomorrow at school. So as you can see this is a little out of the norm for us. So to kick me in the butt and get me going Motivate has come to my aid along with coffee number 5. Do you need motivate today?? #motivation #motivatetouchroller #readytouse #kickinthebutt #notimetowaste #sunday #sundayfunday #carcruise #birthday #communion #familytimes #partytime #mightneeddigestzentoo #foodcoma #doterra #naturalpickmeup #health #wellness #bestversionofme #mylife #essentialoils #justessentials #whatineed #doyouneedmotivation #doterra #needsome #dmus @just.essentialsxx @marijaseeger @nat_juric

Quotes And Sayings Time is the coin of your life. It is the only coin you have, and only

Quotes And Sayings

  • 22.07.2018 02:10
  • 2

Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you!

Dr Philip Connell Natural Appearance - the importance of ALWAYS staying as close to natu

Dr Philip Connell

  • 22.07.2018 01:47
  • 0

Natural Appearance - the importance of ALWAYS staying as close to nature as possible. • • • #naturalbeauty #harleystreet #expertdoctor #nonsurgical #bestversionofme #bestversionofyou #faceexpert #artisticdoctor #plasticsurgeon #londondoctor #bbc #celebritydoctor #rejuvenated #rejuvenate #naturalrejuvenation #aesthetic #aestheticmedicine #instabeauty #hyaluronicacid #hyaluronic #filler #botox #restylane #juvederm #profhilo #profhilotreatment #profhilo® #dermatology #dermatologist #thermage

Tanya Silva 💃 Success Coach It’s important to explore new avenues and to try.  We never really k

Tanya Silva 💃 Success Coach

Frankey's Sports Bar

  • 22.07.2018 01:33
  • 7

It’s important to explore new avenues and to try. We never really know what we’ll love or what we’ll love until we try. . . Really enjoyed dancing casino last night. It’s def not my strength as u see my hoping and jumping around 🤣🤣🤣. . . I do it because it makes my soul happy. I got a great hour of non stop sweaty cardio in with amazing people last night. . . I had a meeting earlier last week and one of the women in meetings mentioned she hated cardio... I get it... I use to as well when I was on that damn stair stepper and fricken boring ass elliptical trainer. Torture! . . I asked, do you like dancing? Or walking or biking? Kickboxing? What’s up? She’s like yes! Yea! That’s cardio Boo 💃💃💃. . . I burn more rollerblading, salsa dancing, taking a twerk class than I ever would holding onto those darn handle pieces at the gym on those cardio machines Bc I give my all and I’m constantly showing up for what I love. . . HOMEWORK: Make a list of something you’ve wanted to try... do some research online and find a few studios that offer what you’re looking for. . . Give yourself permission to play and have fun, You have to enjoy the process to find sustainable success with your bodygoals... or else what’s the point? . .plus it give me an excuse to dress cute, be around other people and put on my red lipstick 💄. . #bodygoals🦋 #bestself #bodygoals #bestversionofme #salsadancing @frankeysbar #miamibeach #fitnessmotivation #fitspo #cardio #exercisemotivation #selflove #selfcare #respectyourbody #playmore #bopo #bodypositive

Kalah Renae Vera Benjamin Zander was engaging, fascinating, and inspiring. I cannot thi

Kalah Renae Vera

  • 22.07.2018 01:30
  • 1

Benjamin Zander was engaging, fascinating, and inspiring. I cannot think of a better representation of what my company is becoming. I am thrilled to be a part of this cause, BeCause. #famous #benjaminzander #possibility #signedsealeddelivered #cabernet #reading #bestversionofme #inspiring #becausecosmetics #bcbw #anythingispossible #winetime #workinghard #hardlyworking #autograph #fascinating

Brittany Faux locs and motherhood. Gotta love it 😊 😂. #locs #momlife #cra

Brittany

  • 22.07.2018 01:29
  • 7

Faux locs and motherhood. Gotta love it 😊 😂. #locs #momlife #crazytoddler #feelinmyself #bestversionofme #lovinlife

Lola Vieira Zuppy was depressed, couldn’t leave the bed for months, didn’t kno

Lola Vieira

Connecticut

  • 22.07.2018 01:12
  • 10

Zuppy was depressed, couldn’t leave the bed for months, didn’t know what a haircut was and was living a sad life. Queer eye has changed his life, the Fabulous 5 came over and helped him to change what he couldn’t change by himself. It’s not about the way he looks, it’s about all the confidence Zuppy has now after spending a week with those amazing guys. Zuppy is living the best version of himself and couldn’t be happier! #queereye #bestversionofme #fabulous5 #CanYouBelieve #beforeandafter #netflix #queereyeforthestraightguy #queereyenetflix

Kristin Price Let’s be honest....At first...I may have signed up to be a healt

Kristin Price

Omaha, Nebraska

  • 22.07.2018 01:02
  • 4

Let’s be honest. . . . At first...I may have signed up to be a health/wellness coach for the discount. And with that discount I may have also signed up to get early access to a certain program. . . . If I’m REALLY being honest though....coaching came to me in a time in my life where I was feeling lost and overwhelmed! Heck...dare I even say a touch of postpartum depression! It’s giving me this new found confidence and feeding the passion that was always burning inside of me! I became a part of a community that was judgment free, with like-minded women, all while trying to lose some baby weight. . And if my honesty reaches just one person that may be feeling the way I felt about 7 months ago...then I have done my job! . . . Judge me. Think maybe I “drank the kool-aid”. Be against me or against all those thoughts of “pyramid scheme” businesses...That’s fine. But I’ve found my tribe and am a better version of myself because of it. All thanks to @balancebydeleema . . . BUT before you truly judge me...would you give it a try!!! Let me know! I can let you in all the details! You don’t have to be a coach..but maybe just need uplifted in a community! You won’t regret it! Message me!❤️

Divinity Martini I love this picture. I was messing around with my stuffed panda and ca

Divinity Martini

  • 22.07.2018 00:53
  • 0

I love this picture. I was messing around with my stuffed panda and captured this moment 💜💜 #iloveme #neverstopimproving #enjoythejourney #dontgiveup #behappy #positivevibes #positivevibes #smile #lovemore #loveit #loveyourself #happiness #happy #bestversionofme #bestfriendgoals #panda #blackandwhite

Ashley #saturdayvibes #bestversionofme

Ashley

  • 22.07.2018 00:28
  • 0

#saturdayvibes #bestversionofme

Simoné Loudd Love without limits. Dream without fear. Live in the moment. ❤•

Simoné Loudd

Manhattan, New York

  • 22.07.2018 00:25
  • 6

Love without limits. Dream without fear. Live in the moment. ❤ • • • #mypositive365 #prepareforyourwin #striveforgreatness #perfectlyimperfect #positivethoughtsonly #necessarygrowth #positivelifestyle #bestversionofme #iamloudd #dreamchaser #teamnosleep  #reachinggoals #mycreativebiz #makersgonnamake #makeithappen #creativepreneur #sayyestosuccess #creativeentrepreneur #bossbabe #womeninbiz #bossbride

Embrace Nutrition Tip of the day - if you’re making bread, make sure you check it whil

Embrace Nutrition

  • 22.07.2018 00:10
  • 3

Tip of the day - if you’re making bread, make sure you check it while it’s rising 😂 oops . Does this happen to anyone else? . #doughoverflow

Lisa Mahaffey LAST CHANCE to enroll in this round!!! .What have you got to lose? I

Lisa Mahaffey

Kamloops, British Columbia

  • 21.07.2018 23:54
  • 1

LAST CHANCE to enroll in this round!!! . What have you got to lose? Inches? Pounds? Self-doubt? Umm sounds pretty damn good!! . YOU ARE WORTH IT!!! . Check the link in my Bio or send me a DM!!! Let's do this TOGETHER!!!!

Appreciate the Day Isn't amazing how much can change in a year? This time last year I met

Appreciate the Day

  • 21.07.2018 22:58
  • 0

Isn't amazing how much can change in a year? This time last year I met someone who has grown to be a friend I talk to every single day. A chance meeting has brought somebody I really click with into my life. Every day is a new opportunity and I'm so lucky I met her. #friendshipgoals #friendship #bestversionofme #opportunity #beach #walberswick #walberswickbeach #whatadifferenceayearmakes #lookingback #thegratefulnow #appreciatethelittlethings #appreciatetheday #shinyhappybloggers #happyselves #littlestoriesofmylife #liveauthentic #reclaimthehappy

Dan Bertelsen Still got a looooooong way to go. but 40 kg is making some room in the

Dan Bertelsen

  • 21.07.2018 22:48
  • 16

Still got a looooooong way to go. but 40 kg is making some room in the old clothes. #40kg #40kglost #weightlossjourney #weightloss #weightlossmotivation #weightlosstransformation #weightloss#better #betterme #betterlife #bestversionofme #bestversionofmyself #bestversion #bettereveryday #saturdaynight #fitnessmotivation #fitness #fitfam #fitnessaddict #fitfamdk #fitnessworld #fitnesworlddk #healthylifestyle #health

Skin Health Specialist & this sums up my philosophy behind the Three Graces Wellness Retreats

Skin Health Specialist

  • 21.07.2018 22:41
  • 0

& this sums up my philosophy behind the Three Graces Wellness Retreats commencing in 2019 #2k19tgwr ❤️ . . . #educate #travel #selflove #selfcare #wellness #wellbeing #explore #live #livewithpassion #growth #livewithpurpose #heart #mind #mindbodysoul #learn #feel #life_greece #lifelessons #history #culture #travelblogger #investinyourself #bestversionofyou #bestversionofme #aristotle #philosophy #greek #greekphilosophy

Lysa Bishop🦋 I Am bFIT4Lifer Obsessively grateful for the people that the Lord has brought into my

Lysa Bishop🦋 I Am bFIT4Lifer

  • 21.07.2018 22:39
  • 1

Obsessively grateful for the people that the Lord has brought into my life over the past few years. Many I have met via social media and many others thru personal connections. I know these relationships have been given to for a divine purpose. To also encourage, empower and spur Us on to our next level and to do greater things. To also speak life to keep on going. • Many of these friends are near and some are far but because platforms such as this it connects us. • To my friends Be blessed and I thank you for giving me a glimpse into your circle and your passions. • • • • #circleoffriends #obsessivelygrateful #pressforthemark #fitnessinspirations #wordofgod #bibletruth #valueoffriendship #levelup #bestversionofme #fitnessbuddies #familyoffod #theblessedlife #bfit4life

Claire Week 1, Day 6 @prestigefit 🏋️‍♀️💪👍.Dashed home from

Claire

  • 21.07.2018 22:36
  • 1

Week 1, Day 6 @prestigefit 🏋️‍♀️💪👍 . Dashed home from work, quick change into gym sweats before gym closed!! A week ago i would have thought fuck it, thrown on my baggy stuff and tucked into a bag of chocs and bottle of wine on the couch feeling crap that my day didnt go to plan 💩🙈 #epicfail #worklifebalance . We all lose focus and motivation and that's ok...take your time and when the stars align you'll be right back on it #winning 🙌😊 . As i only had 50 mins before being chucked out i set up a 4 station circuit; one leg, chest, back n booty...then working backwards with 4 different exercises and repeated 2 over 😥💪....finishing with #abs ✔👍 . Looks like its game on...🙄 . #weekendshift #weekendworkout #noexcuses #results #goals2018 #thisgirlcan #strengthtraining #weighttraining #strongnotskinny #instafit #fitnessmotivation #fitnessjourney #fitfam #fitgirl #girlgotgoals #girlonamission #girlswholift #personaltraining #Manchester #happyandhealthy #bestversionofme #putyoufirst #positivevibes 💖💛💖

Ashley Clements Fitness OH MY GOSH THIS IS SO EMBARRASSING! 🙈 (swipe ⏪)I just wanted you

Ashley Clements Fitness

Ashley Clements Fitness

  • 21.07.2018 22:30
  • 0

OH MY GOSH THIS IS SO EMBARRASSING! 🙈 (swipe ⏪) I just wanted you guys to see a little transformation!! Im exactly 10 days into my program (out of 80) and its kicking my butt 🤭!! I’ve never felt better, I feel so energized and happy(like all the time)🙈🙈 !! The picture on your left is a very unhealthy, unhappy, too skinny version of me. I was going through a depression and suffering from a concussion (so grows and embarrassing) BUT the picture on the right is a new and better version on me 🤗! I over came all the shitty obstacles in my life and like I said above, I FEEL SOOO GOOOOD 😍I have much more confidence and IM SO FREKIN HAPPY! I’m truly begging to love myself 🤗💁🏼‍♀️!! This is all there is to it: •80 days (70 days left) • 30-60 minutes a day • Superfoods shake • healthy eating Its really not complicated 💁🏼‍♀️🤷🏼‍♀️! EVEN YOU COULD DO IT! ;) ‼️‼️Im opening up an AUGUST Challenge group for 5-10 women/men who are interested in making a life change for themselves ❤️! To build confidence and self love and just in general BE HAPPY! WHO IS READY TO TAKE THIS CHALLENGE ON????? Comment or drop an emoji bellow 💋💃🏼🤷🏼‍♀️🥝🥨🍟🍩🥂 • •#healthyeating #greatfull #fitness #fit #motivation #transformation #uglypic #bestversionofme #happy #healthylifestyle #healthy #loveyourself

Yashi Rose 🦄🧜🏽‍♀️ Played with highlights and color on Friday. Started at a level 3. Weav

Yashi Rose 🦄🧜🏽‍♀️

Charlotte, North Carolina

  • 21.07.2018 22:24
  • 0

Played with highlights and color on Friday. Started at a level 3. Weaved and sliced some highlights using @goldwellus Lightener and 30 volume developer. Didn't get quite what I wanted so I went back in with #goldwellcolor topchic 12BS all over. Perfection! Took it out in the sun and I almost died. It was exactly what I wanted! I love it! I really want to master blonde and start to play with fantasy colors. Absolutely living for coloring hair. Hoping the color gods will smile upon me and bless my tint brush with the ability to give flawless color! #livingmybestlife #bestversionofme #dowhatyoulove #beaunicorn #goldwellcolor

Yogibodybuilder It’s the final countdown!! #6.5days #ocbfigure #ocbprodebut2018 #fit

Yogibodybuilder

  • 21.07.2018 22:19
  • 4

It’s the final countdown!! #6.5days #ocbfigure #ocbprodebut2018 #fitmom #bestversionofme #imtired #bringit #ocbpaclassic #kkwellness

Mortal Enemy || San Diego Shoutout to @lee.da.bear of @reborn.athletics for reppin MORTALENEMY.

Mortal Enemy || San Diego

METC Fitness & Sports Center - JBSA Ft Sam Houston

  • 21.07.2018 22:14
  • 3

Shoutout to @lee.da.bear of @reborn.athletics for reppin MORTALENEMY. 🙌🏾 || peep our Reborn Athletics. For every purchase they donate $5 to troops, police, firefighters, and EMS. Follow @reborn.athletics - #MORTALENEMY #AIRFORCE #SupportYourLocalBrand #SD1904 #BestVersionOfMe #JUSTDOME #ENEMYTERRITORY #LinkInBio⬆️

Jessica Lindquist Best way to start the day 🧢🏃🏻‍♀️💜 #workout #sweatygi

Jessica Lindquist

  • 21.07.2018 22:02
  • 1

Best way to start the day 🧢🏃🏻‍♀️💜 #workout #sweatygirl #bestversionofme #active #bestlife #health #pilates #weights #sprints #myhappyplace

Armorine La plus grande gloire n'est pas de ne jamais tomber, mais de se releve

Armorine

  • 21.07.2018 22:02
  • 1

La plus grande gloire n'est pas de ne jamais tomber, mais de se relever à chaque chute.

I'M MJ Whatever is good for your soul, go for it. 👌🏽

I'M MJ

Premier Inn Dover Central Eastern Ferry Terminal

  • 21.07.2018 21:51
  • 2

Whatever is good for your soul, go for it. 👌🏽

pohhu 🌻Why bother?-🌻I started because of a simple revelation. I real

pohhu

  • 21.07.2018 21:38
  • 5

🌻Why bother? - 🌻I started because of a simple revelation. I realized that health was everything. Everything else didn't matter if I didn't have my health. - 🌻Wouldn't matter if I had some master plan to build the tallest building in the world. 🌻Wouldn't matter if I had some plan to settle on the moon. 🌻Wouldn't matter if I had plans to watch the rugrats grow up. 🌻Wouldn't matter that I wanna keep making videos. 🌻Wouldn't matter if I figured out how to solve world hunger. - 🌻Nothing. Nothing matters if you don't have health. - 🌻Diet, exercise, and sleep. The top three things in my mind that make up health. The three things that are 100% in our control that directly affects our health. Does it mean that once you get your diet proper, your exercise routine up to standard, and sleep quality at maximum that you'll guarantee to have health? - 🌻No, absolutely not. It doesn't make us invincible. - 🌻But it does maximize our chances of survival. It increases ours chances of recovery, and decreases ours chances of disease. - 🌻That's why I bother.... - 🌻I wanna up my odds of survival. I wanna keep making these daily videos. - - - 🎥Daily vlog on IGTV! - - - #intermittentfasting #weightlossjournal #weightlossdiary #weightlossstory #noquit #mindsetiseverything #healthjourney #grindtime #abetterme #weightlosssuccess #healthyme #tryingtobehealthy #healthierme #weightlossgoals #好吃 #bestversionofme #飲食紀錄 #重訓 #健康飲食 #台灣 #台北 #減肥日記 #juststart #健康 #weightlossprogress #減重 #加油 #myfitnessjourney

Ania You can always find places where is something nutritious, healthy & ta

Ania

Bez Lukru

  • 21.07.2018 21:23
  • 7

You can always find places where is something nutritious, healthy & tasting great, even when you are busy traveling and not so much time to do the research of where to go 🍀 __________ Thank you @karolina.karo7 for the best recommendation & amazing quality time. Love you ❤😘 ↪For all the people in Wroclaw - @bez.lukru is a place to visit (vegan friendly, great food) . . . . . . . . . . #healthcoaches #iinhealth #iinhealthcoach #healthybodymindsoul #healthylivingjourney #healthandfittness #healthyfood #healthychoices #healthychoicesmatters #livehealthy #mindsetshift #meditatenotmedicate #meditateeverydamnday #choosewisely #coachinglifestyle #workfromanywheremom #ladypreneur #ladybosslifestyle #behealthy #bestversionofme #greensmoothiechallenge #zielonekoktajle #plantbased #plantbasedprotein #yogateacher #iinhealthcoachintraining #healthandwellnesscoach #behealthconscious #healthconscious #healthyeatingideas

Manon BARBIER ♡| JE TAIME |♡#herbalife #morning #motivation #détermination #he

Manon BARBIER

Disneyland Paris

  • 21.07.2018 21:06
  • 1

♡| JE TAIME |♡ #herbalife #morning #motivation #détermination #healthyfood #smoothies #healthylifestyle #eatclean #abs #squat #fitness #result #challenge #24fitchallenge #nutrition #sportmotivation #training #happy #bestversionofme #chambery #savoie #aixlesbains #greenarena #frenchheroteam #herbalifenutrition #smile #lifestyle #grenoble #sport 💎

Mpho | Intuitive Living There will be those who seek to destroy you and everything you stand f

Mpho | Intuitive Living

Soweto, Gauteng

  • 21.07.2018 20:53
  • 2

There will be those who seek to destroy you and everything you stand for No matter what, keep building #borntolovecursedtofeel

Chrissy Waite If you don’t already know this about me, I’m a huge introvert! Gro

Chrissy Waite

Washington, District of Columbia

  • 21.07.2018 20:51
  • 0

If you don’t already know this about me, I’m a huge introvert! Growing up I was intimidated to meet new people and be in large groups because of my insecurities - my fear of being in the spotlight, my fear of saying something stupid, my fear of others not liking me. It was hard for me to make new friends when we moved around a lot due to my dad’s job. I didn’t know how to put myself out there and didn’t really want to. I didn’t want to be rejected. . If I was still that person, then meeting these women face to face one month ago would have given me so much anxiety. Instead I was excited!!! Because I’ve learned to overcome my insecurities and self-doubts. I’ve learned that just because I’m an introvert doesn’t mean that I can’t surround myself with amazing people. In fact, these women have helped me overcome so much and have accepted me as I am - quirks, awkwardness, and all. . That’s why I talk so much about the coaching community feeling like a family. No matter where you’re coming from in life, the women and men who are part of this community welcome you in with open arms. They are the ones who are your biggest encouragers and who believe in you even if you’re not ready to believe in yourself. They are the ones who accept you as you are and don’t judge you. Because they know that we all have a greater purpose and that we are stronger together in fulfilling that purpose. . Coaching has allowed me to find my people and my place in this world. It has shown me that I can become the best version of myself every day and that I can have an impact on the lives of others. It has shown me that I will always have people who accept me and lift me up. . Have you found your people? Have you found your place in this world? Or are you still searching for something more? . If you’re still searching, then I’d love to have you check out our team of inspiring women and men to find out for yourself just how much stronger we are when we have each other. ❤️ . #coachlife #introvert #introvertsunite #tribe #fitfam #coachfamily #friendship #fitfriends #mypeople #positiveenergy #bestversionofme #livingmybestlife #blondebob #strongmom #fitmom #healthymom

Brittni Nicole Thorne Go for a vision and don’t stop until you achieve it. My goal has bee

Brittni Nicole Thorne

Chicago, Illinois

  • 21.07.2018 20:48
  • 0

Go for a vision and don’t stop until you achieve it. My goal has been to build my body into a machine. I am always finding new ways to stretch, bend, flex and then integrate that though movement. Don’t stop believing. The body is a miraculous wonderful creation. #bodymotivation #dontstop #nevergiveup #bodymovement #dance #fitspo #fitspiration #fitness #discover #discipline #progressnotperfection #riseandgrind #bodymotivation #bodyconfidence #icandoit #loveyourself #bestversionofme #dedicated #thegrinddoesntstop #eatsleeptrainrepeat #strongerthanyesterday #goals #mindovermatter #dreambig #conquer #fitnessbody #muscles #core #sixpack

Jennifer Emperador You get to choose how you want to show up in the world #manifestingdre

Jennifer Emperador

  • 21.07.2018 20:44
  • 4

You get to choose how you want to show up in the world #manifestingdreams #selfmastery #bestversionofme #dowhatyoulove #glowgetter #believeinyourself #bebold #positiveinfluence #infinitepotential #lawofattraction  #ownyourlife #mindsetiseverything #discipline #personalgrowth #striveforgreatness #positivevibes #positivepeople #purposedriven #womenempowerment #makemagic #createthelifeyouwant #vibewithme #resilencecoach #motivationalspeaker #intuitivehealing #hypnotherapy #traumarecovery #soldiscovery

Angela Thornhill What do you do when there rain and thunder and your all alone?Spend i

Angela Thornhill

  • 21.07.2018 20:32
  • 1

What do you do when there rain and thunder and your all alone? Spend it being productive OUTSIDE!! 🌧 ☕️ Hope everyone is enjoying their Saturday morning!

Zélia de Sousa Happy Saturday Everyone! 💛Do something that brings you life this w

Zélia de Sousa

  • 21.07.2018 20:05
  • 0

Happy Saturday Everyone! 💛 Do something that brings you life this weekend. Create, build, inspire, laugh... Feed your soul. Wash away the negativity you may have experienced from the week...the stress, disappointment & negativity...forget about the comparisons...forget about the ideals vs reality state... Be you & no one else. The only person you should be comparing yourself to is the person you were yesterday. 💛 • #bestversionofme #bestversionofyou #love #acceptance #kindness #tolerance #selfie #selflove #art #zeliadesousaart #arte#abstractart #artist #photooftheday #photography #digitalart #abstractexpressionism #fun #floral

Christie Hilling-Smith If any of you have been following the Smith's summer vacation, you may

Christie Hilling-Smith

Bellevue, Ohio

  • 21.07.2018 19:48
  • 1

If any of you have been following the Smith's summer vacation, you may have noticed that Camden has pretty much worn the same outfit every single day. Cadence was this same age when she wore her Eep costume (The Croods) for 3 weeks straight. Does anyone have a similar experience? What age was your child and who did they love to emulate? Comment below and/or post a picture a tag me 😊 . . . . The next available Challenge group begins July 30!!! This one is perfect for the busy/working mom... But all Incredible chicks are welcome!!!! Message me for details!

Ashley RN,BSN Do life with those that inspire you, lift you up when you are down and

Ashley RN,BSN

South Gull Lake, Michigan

  • 21.07.2018 19:41
  • 0

Do life with those that inspire you, lift you up when you are down and make you a better version of yourself 💕so grateful for my Arbonne tribe . . . . #inspire #grateful #bestversionofme #becomebetter #life #sisters #arbonne #yoga #becomeabetteryou #livelife

Carlos Rodriguez ⚜️ What is in your mind right now?..#luxury #lujo #sucess #exito #reale

Carlos Rodriguez ⚜️

Alcobendas, Spain

  • 21.07.2018 19:39
  • 0

What is in your mind right now?. . #luxury #lujo #sucess #exito #realestate #realty #feliz #happy #madrid #lamoraleja #bestversionofme #mensfashion #Spain #España #enjoythejourney #enjoylife #determination #perseverance #onfire #excercise #fitness #gym #bodybuilding #training #wealthy #miami #mindset #love #life #dream

Angela Thornhill Bonfires, cruises, ✈️ rides, crafts, new places, muddy races, wate

Angela Thornhill

  • 21.07.2018 19:34
  • 2

Bonfires, cruises, ✈️ rides, crafts, new places, muddy races, waterfall climbing, house slumber parties, sweat, tears & So So many laughs! 💕 4 years ago I said yes to a journey because I was drowning in my anxiety, depression and didn’t even know who I really was anymore. My title of wife and mom took me over and I was so lost. I was looking at all these photos while cleaning out my phone and I can’t believe how our life has changed! All I wanted was to loose some weight and feel better about myself. I thought that would take away the daily anxiety attacks and bring me back to life. When my marriage turned into “roommates” I knew there needed to be a lot more to change. I had no idea I would find an actual community of people that just LOVED! Like really!! My whole life I tried to be whatever I thought everyone wanted me to but these people taught me to just be Me & How! They aren’t just my fitness friends they are my FAMILY for life. They have helped me grow closer to God, grow a strong marriage, grow belief in myself & keeps my accountable for it all 🤗 and as a coach I get to share it with others to bless them! Have you ever wondered about what it is I actually do, maybe even how it could impact your life... well just drop a comment below or send me a pm and join us Sunday at 8:30pm EST/ 5:30pm AZ time to learn more about this amazing opportunity. Our job is to share our blessings with others, will you let me share mine with you!? 🙌💕

Adel Tangipo Fuel the body from the inside first👊🏽👊🏽❤️.#wholefoo

Adel Tangipo

  • 21.07.2018 19:28
  • 0

Fuel the body from the inside first👊🏽👊🏽❤️ . #wholefoodgoodness #healthegut #fuelthebody #healthyeating #motivation #quittingisnotanoption #bodycleanse #nourish #fitness #physique #fitmum #fitme #gym #bestversionofme

Terry Dell Finally got back under 8 minute miles and I did it at 3k elevation. @t

Terry Dell

Martha Lake, Washington

  • 21.07.2018 19:25
  • 0

Finally got back under 8 minute miles and I did it at 3k elevation. @trainingmask #elevationmask #dreambig #hustlehard #behealthy #runnershigh #instarunners #chirunning #halfmarathontraining #runnersofinstagram #hokaoneone #optoutside #BestVersionOfMe

ModifyBody POST CALGARY STAMPEDE RECOVERY... You had fun, enjoyed all the sights,

ModifyBody

Alberta

  • 21.07.2018 19:25
  • 2

POST CALGARY STAMPEDE RECOVERY... You had fun, enjoyed all the sights, sounds and delicacies of the midway - now its time to put away the cowboy boots, and hats and get back to YOU! LET US HELP YOU HELP YOURSELF. CONTACT US... ☎️ - 1.844.866.3439 📧 - info@modifybody.ca

Kenth De Jesus Why He’s so angry? Can someone give him a hug? 🤗 #igers #mensfas

Kenth De Jesus

  • 21.07.2018 19:17
  • 0

Why He’s so angry? Can someone give him a hug? 🤗 #igers #mensfashion #ootd #mensootd #chill #uae #igers #instagramer #mydubai #pinoy #bestversionofme #menswear

Brittany Loving It’s incredible how much healthier I feel🌱 #facetofacefriday #one

Brittany Loving

  • 21.07.2018 01:08
  • 7

It’s incredible how much healthier I feel🌱 #facetofacefriday #oneyeardifference . . . #beforeandafter #chipmunkcheeks #slimingdown #weightloss #cheekbones #jawline #happierme #healthylifestyle #motivation #weightlossjourney #nomoredoublechin #medicationfree #workingonme #bestversionofme