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KC Drone It's been too long... Rebuild time!#fpvroadtrip #rebuild #solder #wir

KC Drone

  • 16.08.2018 03:03
  • 4

It's been too long... Rebuild time! #fpvroadtrip #rebuild #solder #wiresandchips #imadeathing #drones #dronephotography #dronestagram #droneracergram #build #flyeveryday #quaddamn #quaddiction #circuits #betterfasterstronger #coyote #allcarbonrc

Run for Mental Health 🖐🏾 #5khero  @marisabentley・・・. 👆🏽. Since I tried to

Run for Mental Health

  • 16.08.2018 02:15
  • 1

🖐🏾 #5khero @marisabentley ・・・. 👆🏽. Since I tried to photobomb his #5khero picture today, @cevanwashere wanted to mansplain in mine! Light arm day in the weight room & 14.6 strength ride in spin! 0430 often feels way too early, but it's what you do in the dark that makes you shine in the light! #5kaday #iblameCevan #onmywaytomybestme #runformentalhealth #trainingwiththeirongimp #hereallyisntagimpanymore #armday #betterfasterstronger

Lisa Definitely more exhausting and challenging than a headstand: #backbend

Lisa

Hamburg, Germany

  • 15.08.2018 23:26
  • 1

Definitely more exhausting and challenging than a headstand: #backbend but it's slowly getting better 🙃 #balance #fitness #gymtime #training #exercise #yoga #upsidedown #betterfasterstronger #poweredbyplants #vegansofig #vegansofinstagram

Ashlee Shedd SQUAT DAY!!!! I freaking love heavy squats. 🐫🐫🐫#momstrong #l

Ashlee Shedd

Crew Core Fitness

  • 15.08.2018 21:38
  • 2

SQUAT DAY!!!! I freaking love heavy squats. 🐫🐫🐫 #momstrong #liftheavythings #squats #nakedmuscle #earnednotgiven #strengthisbeautiful #fitness #fitgirl #iceblonde #betterfasterstronger #growbootygrow #fueledbychike @nakedmuscleactivewear @allabouthealthaah

Israel Salazar The Giving Tree... #soldbyisrael #providingmore #betterfasterstronger

Israel Salazar

Oak Hills, California

  • 15.08.2018 19:37
  • 2

The Giving Tree... #soldbyisrael #providingmore #betterfasterstronger #realestate #trend #landmark #aroundtheworld #visitcalifornia #heart #people #love #care #happy

Ana Sofia Cruz 💪🏋️‍♀️🥋#shitoryuportugal #anacruzkarate #fightforyou

Ana Sofia Cruz

  • 15.08.2018 19:24
  • 0

💪🏋️‍♀️🥋 #shitoryuportugal #anacruzkarate #fightforyourdreams #betterfasterstronger

Marisa C Bentley Since I tried to photobomb his #5khero picture today, @cevanwashere wa

Marisa C Bentley

City of Orem Orem Fitness Center

  • 15.08.2018 18:50
  • 0

Since I tried to photobomb his #5khero picture today, @cevanwashere wanted to mansplain in mine! Light arm day in the weight room & 14.6 strength ride in spin! 0430 often feels way too early, but it's what you do in the dark that makes you shine in the light! #5kaday #iblameCevan #onmywaytomybestme #runformentalhealth #trainingwiththeirongimp #hereallyisntagimpanymore #armday #betterfasterstronger

Chris Cuffee Warren Buffet: Surround yourself with people that push you to do bette

Chris Cuffee

Washougal Motocross Park LLC

  • 15.08.2018 17:27
  • 2

Warren Buffet: Surround yourself with people that push you to do better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Simply bringing out the absolute best in each other. Me: I already do that. What else ya got? 😜 #warrenbuffetneedstostepuphisadvicegame 📷: @dr.salemy

natasha seely Inspiration this morning. You can't expect results when you only give

natasha seely

  • 15.08.2018 17:21
  • 1

Inspiration this morning. You can't expect results when you only give 60%. Trying to give 100% every day! #inspiration #passion #100percent #bringingtheheat #doingthisforme #blessed #givingmyall #dontcompromise #greatness #greatfull #inspired #pushingthrough #onedayatatime #keeponkeepingon #keepgoing #betterfasterstronger #betteringmyself #ericthomas #makingmymark

"Greekboy" Giannis Skordilis

  • 15.08.2018 14:16
  • 5

They can not hurt what they can not touch😉 In my element🥊 Team Greekboy @mibodyx_massage @paulpalcic @stormgym.co.uk #glorykickboxing #ufc #bellator #boxing #kickboxing #fighting #gymlife #fitnessmotivation #fit #strongman #power #china #greece #greekboy #gym #instagram #followers #lowkick #knockout #professional #fighter #shenzhen #emlegend #faithfight #lifestyle #mma #luton #boxingtraining #betterfasterstronger #combatsport

 Alex fighting hard for the push jerk in yesterday’s wod!💪💪 @cr

  • 15.08.2018 14:09
  • 0

Alex fighting hard for the push jerk in yesterday’s wod!💪💪 @crossfitnashua ____________________________________________________ #crossfit #crossfitter #diggingdeep #pushpress #barbellworkout #getstronger #buildstrength #strongereveryday #maximumeffort #functionaltraining #athletelife #getfit #fitnessmotivation #fitness #justdoit #neverquit #fitfam #pushit #hwpo #betterthanyesterday #everydamnday #buildabetteryou #betterfasterstronger #puttinginwork#liftingface

Anirudh Hegde Proud to see my buddy @anee.on.the.run win our very own CrossFit 7 Sea

Anirudh Hegde

CrossFit 7 Seas

  • 15.08.2018 13:49
  • 1

Proud to see my buddy @anee.on.the.run win our very own CrossFit 7 Seas Games. 🏆🤓 Keep up the good work buddy. 💪🏻 Much love.❤️ . . . Happy 2nd year anniversary to my home @crossfit7seas. ❤️🏋️ A place where I learnt everything about CrossFit from my coaches. #BetterFasterStronger #HardworkForeverPays

Kenzie😊 (Nope not McKenzie) 13 days in a row😊B&W todayGood sweat sesh13/100..#100daysofwo

Kenzie😊 (Nope not McKenzie)

  • 15.08.2018 11:20
  • 1

13 days in a row😊 B&W today Good sweat sesh 13/100 . . #100daysofworkouts #keepgoing #dontchasedreamscrushgoals #2018ismyyear #fitgirlsdontquit #sweatittoshredit #sweatyselfie #immyowncompetition #betterfasterstronger #weightlossjourney #betteringmyself #strongerthanyesterday #samemebutbetter #beyourownfriend #fitnessjourney #fitgirlsguide #fitchick #fitinWa #fitinthepnw #gymmermicorn #flexonem #fitness #doyouevenliftbro #blackgirlmagic #fattofit #plussizefitness #blasianbabe #myjourney

Kenzie😊 (Nope not McKenzie) Take your journey at your pace 👣👞👟👠👡👢Whatever works

Kenzie😊 (Nope not McKenzie)

  • 15.08.2018 11:15
  • 0

Take your journey at your pace 👣👞👟👠👡👢 Whatever works for you! . . #dontchasedreamscrushgoals #2018ismyyear #fitgirlsdontquit #sweatittoshredit #sweatyselfie #immyowncompetition #betterfasterstronger #weightlossjourney #betteringmyself #strongerthanyesterday #samemebutbetter #beyourownfriend #fitnessjourney #fitgirlsguide #fitchick #fitinWa #fitinthepnw #gymmermicorn #flexonem #fitness #doyouevenliftbro #blackgirlmagic #fattofit #plussizefitness #blasianbabe #myjourney

Wayde Christianse And we were trying different thingsWe were smoking funny thingsMakin

Wayde Christianse

  • 15.08.2018 10:00
  • 1

And we were trying different things We were smoking funny things Making love out by the lake to our favorite song Sipping whiskey out the bottle, not thinking 'bout tomorrow Singing Sweet home Cape Town all summer long #photography #photooftheday #picoftheday #instagood #instadaily #midweek #tiredeyes #keeppushing #grindallday #snapback #igdaily #fitspo #theeyeschico #theeyeschicotheyneverlie #iwontstop #pushpushpush #bustingthehustle #hustlelikeyoubroke #betterfasterstronger #machine #putinwork #youcantoutworkme #andifyoutryiworkharder #knowyourwhy #knowyourtribe

 “How do you become better? There is only one way – The way of disc

  • 15.08.2018 07:36
  • 0

“How do you become better? There is only one way – The way of discipline.” -- Jocko Willink #jockowillink #jockosays #jocko #jockorocks #discipline #disciplineequalsfreedom #gogetsome #getafterit #holdtheline #betterfasterstronger #personalgrowth #fitness #fitnessmotivation #qotd #keepgoing #fitjourney #strength #womenwholift #latenightworkout #workout #keepsgettingbetter

Ivette S #fitpeachtribe Since its transformation Tuesday here’s a transformation of my face/

Ivette S #fitpeachtribe

  • 15.08.2018 07:30
  • 2

Since its transformation Tuesday here’s a transformation of my face/feelings before and after today’s second workout 🤣🤣 from #happy to #fuckoffimdying its ok I got over it 5mins later #tuesdayvibes #gymvibes #transformationtuesday #laughitsfunny #restingbitchfaceinfullforce #mgmfitness #teamstronger #strongerthanyesterday #pushoutsideofyourcomfortzone #painistemporary #mevsme #betterfasterstronger #fitnessjourney #healthylife #weightlossjourney #healthylifestyle #losingthepansabuildingthenalgas #gymselfies

francine tondeur #workoutevolution #betterfasterstronger #gymwarrior #gymshark #feeling

francine tondeur

Warehouse Fitness Centre

  • 15.08.2018 07:26
  • 5

#workoutevolution #betterfasterstronger #gymwarrior #gymshark #feelinggood #feelingstrongereveryday #beyourself #bethebestyoucanbe

Qareena Ahsan On Tuesdays, we go to @fitclubny...and do glute activation! Today's se

Qareena Ahsan

New York, New York

  • 15.08.2018 05:41
  • 4

On Tuesdays, we go to @fitclubny...and do glute activation! Today's session with @olu_dpt was a fun one because I got to focus on my favorite body part: my booty. #noshame⁣⁣⁣⁣ #🍑 ⁣⁣⁣⁣ Olu knows that I have been following @bretcontreras1 #StrongCurves program for a while so we focus heavily on glute work. Before any major exercise, it's important to warm up and stretch. This is especially true for the glutes since 99% of the workday is spent sitting down. One of my favorite ways to literally wake my ass up is through glute activation, where you do targeted movements at a slow, controlled pace. The key is to focus on connecting your mind to your glutes--#mindmuscleconnection and squeeze at the top of the movement. What's your favorite way to wake your ass up? 😏 #fittips⁣⁣⁣⁣ ⁣⁣⁣⁣ The Workout:⁣⁣⁣⁣ 💠 Kneeling Hip Hinges w/ Chest Pass⁣⁣⁣⁣ Focus on squeezing your glutes and using them to power up into the throw. This move literally transported me to my #🏀 days, when I barely had enough strength to do a chest pass. Some things never change. Keep watching to see my terrible pass half-way through! ⛹️😂 ⁣⁣⁣ ⁣⁣⁣ 💠 Banded Hip Hinges⁣⁣⁣⁣ This is a variation of the first movement, where you still focus on tightening and powering up through your glutes, except while standing. My PT placed the foam roller behind me as a way to gauge how deep I was folding into my hip hinge. At the top of the motion, I had to use my glute strength to peel the floor away from my feet. 👣 Highly recommend this one even though it may be a little awkward to set up--it really fires up the glutes! #🔥 ⁣⁣⁣ ⁣⁣⁣ 🎵Music: Don't Let Me Down - The Chainsmokers

Melanie 🤙🏽 Enjoying that SoCal sunshine ☀️ at #TuesdayTrackNight wit

Melanie

Otay Ranch High School

  • 15.08.2018 05:25
  • 0

🤙🏽 Enjoying that SoCal sunshine ☀️ at #TuesdayTrackNight with these fellas. Shout out to @eets80 who ran the #RaptorRidge15k on Saturday and still showed up today! 💪🏽🙌🏼 WOD: 3 Rounds (400m fast, 200m easy jog, 200m faster, 200m easy jog) Rest 2 mins b/t rounds #BetterFasterStronger 😎 #WorkYourWeakness #NinjaTraining 🥋 #RecoveryWorkout #IsItFridayYet 😐 #SeeYouNextTuesday 😬 #🐭

tenacious ╳ phenmonkey // “dad, after your workout, do you want to have a nerf battle with

tenacious ╳ phenmonkey

  • 15.08.2018 05:14
  • 0

// “dad, after your workout, do you want to have a nerf battle with us?!” 🦁♀: @eringranat #family #marriedlife #abideculture #dadlife @nerf #nerf #nerfwar #nerfbattle #abidefitness #betterfasterstronger #ironsharpensiron #abideinCHRIST #abidepride #abideculture #abidebarbellclub #barbellclub #thestruggleisreal #studyyourbible #crossfit #crossfittersforCHRIST #john316 #romans116 #ephesians17 #hebrews61920 #mygameHisglory #carnivalofdestruction #garagegym #streetparking

Coach M I’m baaaack!! After a much needed week with no technology, floating,

Coach M

  • 15.08.2018 05:07
  • 6

I’m baaaack!! After a much needed week with no technology, floating, camping and rafting ~35 miles of the Colorado River I drug my booty to the gym at 6 am for a brutal workout. Time capped out, but I was there, kept moving and pushing! - 3rft 7 squat snatches (35#) 7 kip swings 7 box jump overs (16”) - row 35 cal -3rft (repeat) - row 35 cal - 3rft Time cap: 30min with 73 reps left #practicewhatyouteach #peteacher #fitteacher #active #activelife #crossfit #crossfitwoodbridge #crossfitmom #girlswholift #betterfasterstronger #getfit #strugglewell #struggletostrength

tenacious ╳ phenmonkey // tuesday evening in the box:5:30/86°/20%100m walking lunges100 p

tenacious ╳ phenmonkey

  • 15.08.2018 04:09
  • 0

// tuesday evening in the box: 5:30/86°/20% 100m walking lunges 100 push ups 100 medicine ball squat cleans [20/14lbs] 100 pull ups 100m walking lunges #abidefitness #betterfasterstronger #ironsharpensiron #abideinCHRIST #abidepride #abideculture #abidebarbellclub #barbellclub #thestruggleisreal #studyyourbible #crossfit #crossfittersforCHRIST #john316 #romans116 #ephesians17 #hebrews61920 #mansbestfriend #dog #dogsofinstagram #mygameHisglory #carnivalofdestruction #garagegym #streetparking

Chris T Okay I'm pretty happy with this pace. I went out a little hot but I ba

Chris T

Wellington, Florida

  • 15.08.2018 03:18
  • 1

Okay I'm pretty happy with this pace. I went out a little hot but I balanced it out and somehow kept my heart rate above 140bpm. Not used to the evening runs anymore. Now I need to rehydrate and foam roll. #pumpedaf ◇ ◇ ◇ #runnershigh #sunsetrun #afterworkrun #pacerun #paceimprovement #improvement #faster #roadrunner #roadrun #roadrunners #fitb4forty #run #runner #runnersworld #runninghigh #cardio #steadystatecardio #liit #steadyprogress #steadypace #progress #betterfasterstronger #betterthanyesterday #summerfitness #summerrun #heartrate #nikerunningclubapp #saucony

Carlos Fuentes Requelme En el face to face mas emocionante del dia de hoy con mi @malenusska

Carlos Fuentes Requelme

  • 15.08.2018 02:00
  • 4

En el face to face mas emocionante del dia de hoy con mi @malenusska 💏💌💪 1)250kg 2)255kg 3)260 kg 🔥🔥🔥🔥🔥 #onfire🔥#beastmode💪#betterfasterstronger #7uckynumber #evolution #stillmoreinthetank #kicaczgye #shirleynutrition

Kenzie😊 (Nope not McKenzie) Happy Transformation Tuesday!(Long post)🧠💪🏾🧠💪🏾🧠

Kenzie😊 (Nope not McKenzie)

  • 15.08.2018 01:25
  • 14

Happy Transformation Tuesday! (Long post) 🧠💪🏾🧠💪🏾🧠💪🏾🧠💪🏾🧠💪🏾🧠💪🏾 . This #transformationtuesday isn't only about the physical change to me, this transformation is about the difference in my mental health Between these pictures October vs. Yesterday Left: is the moment i decided to get back to my fitness journey the moment i decided that just because my whole world was crumbling around me, didn't mean i could give up! It was the moment i decided to gather up ALL OF THE SHIT i was going through and turn the NEGATIVE energy into something i COULD control, My Wellbeing, my health my HAPPINESS. after the tragedies i went through, i knew i couldn't let it bring me down like it was. I focused and turned that energy into the BEST thing ever And i'm so happy i didn't give up! Right: is me being so THANKFUL & feeling Blessed that i continued my journey and will Continue my journey to become the best version of myself . . #lemonsintolemonade #100daysofworkouts #dontchasedreamscrushgoals #2018ismyyear #fitgirlsdontquit #sweatittoshredit #sweatyselfie #immyowncompetition #betterfasterstronger #weightlossjourney #betteringmyself #strongerthanyesterday #samemebutbetter #beyourownfriend #fitnessjourney #fitgirlsguide #fitchick #fitinWa #fitinthepnw #gymmermicorn #flexonem #fitness #doyouevenliftbro #blackgirlmagic #fattofit #plussizefitness #blasianbabe #myjourney

Sarah Marie Do what makes you happy. Take the time for yourself. #liift4results #l

Sarah Marie

  • 15.08.2018 00:53
  • 1

Do what makes you happy. Take the time for yourself. #liift4results #liift4 #beachbody #rockingplanks #backandbicepsday #alwaysbebetter #betterfasterstronger

Stairforce May the stair force be with you 💪 #repost @jennilai1...#porrast

Stairforce

  • 15.08.2018 00:17
  • 2

May the stair force be with you 💪 #repost @jennilai1 . . . #porrastreeni #stairforce #paloheinänportaat #activelife #girlpower #betterfasterstronger #sundayfun #jaksaajaksaa #hardwork #dedication #StairsForBreakfast #stairclimbing #stairsworkout #towerrunning #stairsession #outdoorgym #juoksu #running

Brain Bucket Racing 🤤 #86 #frs #brz #drift #formuladrift #proam #pro2 #kswap #boost #k2

Brain Bucket Racing

  • 14.08.2018 23:29
  • 0

🤤 #86 #frs #brz #drift #formuladrift #proam #pro2 #kswap #boost #k20 #nomercy #betterfasterstronger #butterforyourbiscuits ##brainbucketbuilt @chasebays @tiltoneng @getnrg @runbc @tialsport @toyotaracing @2fperformance

Shoshana Naomi Linda Hayes Glad to be home ❤ thank you for the well wishes & good vibes #broken

Shoshana Naomi Linda Hayes

  • 14.08.2018 22:50
  • 1

Glad to be home ❤ thank you for the well wishes & good vibes #brokenleg #poorbaby #rebuilt #bionicpom #betterfasterstronger #lookoutworld #shoshana #pomellama #beastie #sassypom #pomsofinstagram #pomeranian

Kimber Back and bi's + run every day I get a little stronger and a little fas

Kimber

  • 14.08.2018 22:36
  • 0

Back and bi's + run every day I get a little stronger and a little faster and a hell of a lot better.... And that's why I keep going! #strongmom #momswholift #betterthenyesterday #strongerthenyesterday #watchmetransform #liift4 #notarunner #betterfasterstronger

Elisa Mogensen Another good day at Crossfit Herning with all the fun/strong people th

Elisa Mogensen

CrossFit Herning

  • 14.08.2018 22:01
  • 5

Another good day at Crossfit Herning with all the fun/strong people that makes it a great place to train😍 Also here we take resting in between reps very seriously, just look at the big chair😉😄😍 Snatch singles from blocks up to 51 kg/90% and then back down to 46 kg/80% for some doubles🦄🏋️‍♀️😃 Ending with 5x2 frontsquats with 82 kg/85% and 3x5 snatch deadlifts with 85 kg.💪🏼😅🦄 #weightlifting#oly#snatch#blocks#willliftforchocolate#trusttheprocess#strength#squats#everydayislegday#ponypower#girlswholift#muscle#mevsme#cfh#teamAAK#adidas#electricblue#earnednotgiven#dedication#workhard#positivevibes#olympiclifting#livelovelaugh @adiweightlifting @adidasoriginals #restingisimportant#betterfasterstronger#strongereveryday#happy#dowhatyoulove

Mirja Janssen #175kg 🤗🙌 #gettingstronger 😍 thanks @thetrainingplan for the

Mirja Janssen

CrossFit Hammerbrook

  • 14.08.2018 21:59
  • 35

#175kg 🤗🙌 #gettingstronger 😍 thanks @thetrainingplan for the programming 😁 #ttp #deadlift #girlswithmuscels #girlsfun #hauptsachedergürtelglitzert #weightsession #thetrainingplan #gainz #meinnervensystemfeiertneparty #betterfasterstronger #gympro #seieinpro #mybraineffect

2264-6167 • El Salvador Presentamos a los ganadores del #AbsChallenge categoría

2264-6167 • El Salvador

  • 14.08.2018 21:50
  • 2

Presentamos a los ganadores del #AbsChallenge categoría "Reducción de Grasa". #TeamFortaleza #BetterFasterStronger #WeAreCrossFit

ZeeBhra Feelin’ those @kora.fitness vibes! Happy Tuesday! #pushyourself #kor

ZeeBhra

  • 14.08.2018 21:12
  • 1

Feelin’ those @kora.fitness vibes! Happy Tuesday! #pushyourself #korafitnessambassador #betterfasterstronger #staybeautiful #fitnessjourney #fitnessambassador #fitnessgirl #fitbabes #motivateyourself #stayontopofyourgame #stayontrack

 Jamie in mid-clean during today’s wod! 💪💪 @lukesamuel4 @crossf

  • 14.08.2018 20:54
  • 0

Jamie in mid-clean during today’s wod! 💪💪 @lukesamuel4 @crossfitnashua ____________________________________________________ WOD: 10,9,8,7,6,5,4,3,2,1 Push press 165# Burpee over bar ______________________________________________________ #crossfit #crossfitter #roadtothegames #powerclean #barbellworkout #getstronger #buildstrength #strongereveryday #maximumeffort #mastersathlete #functionaltraining #fitover50 #athletelife #getfit #fitnessmotivation #fitness #justdoit #neverquit #fitfam #bigpull #hwpo #betterthanyesterday #everydamnday #buildabetteryou #betterfasterstronger #puttinginwork #crossfitmasters

Cascade Run Club This week we are progressing our hill training to include skips and bo

Cascade Run Club

Seattle, Washington

  • 14.08.2018 20:53
  • 2

This week we are progressing our hill training to include skips and bounds. These drills help runners focus on efficiency of different pieces of their stride. • • • #cascaderunclub #CRCseason9 #enjoythejourney #focusontheprocess #therunclub #hillworkout #formwork #runningdrills #hillrunning #strengthphase #betterfasterstronger #seattlerunning #pnwrunner #halfmarathontraining #marathontraining #weeklyworkout #runningform

Marian Quiza Martes 14 de Agosto de 2018. Terapia 7 de 10 (de la primera tanda de t

Marian Quiza

  • 14.08.2018 20:51
  • 6

Martes 14 de Agosto de 2018. Terapia 7 de 10 (de la primera tanda de terapias). Al fin voy caminando mejor, pero perdí mucha fuerza y flexibilidad, lo único que gane fueron kilos de más ( Situación que me mantiene anímicamente mal). Ha sido, sin duda, un camino bastante complicado, el dolor aún está presente, pero no he dejado de exigirme, por lo que cada vez voy avanzando más y más rápido (literalmente). No dejo de pensar en el día que vuelva a patinar. Y no dejo de agradecer que muchas personas me tengan presente en sus pensamientos y en sus mensajes, muchas gracias, aunque soy una persona cero positiva, la realidad es que sus mensajes han sido parte de mi motor. . . . #NoPainNoGain #TrabajoDuroOSufrimiento #RollerInjuries #ShitHappens #BetterFasterStronger

Israel Salazar Who likes barn doors?... #soldbyisrael #providingmore #betterfasterstr

Israel Salazar

Phelan, California

  • 14.08.2018 20:34
  • 0

Who likes barn doors?... #soldbyisrael #providingmore #betterfasterstronger #feature #touch #country #c21 #realestate #design #contemporary #art #looks #asthetic #iger

Malv Plan vs reality - mission completed❤️🏊💪 #swimming #swim #swi

Malv

Basen Olimpijski przy WUMie

  • 14.08.2018 20:16
  • 0

Plan vs reality - mission completed❤️🏊💪 #swimming #swim #swimbikerun #swimmigpool #swimmer#swimmersworld #polishswimmer #swimlife #swimlikeapro #improve #betterfasterstronger #pływanie #pływaczka #polskapływaczka #garmin #swimmingtraining #triathlon #amateurtriathlete #triathlete #iracelikeagirl @garmin_fenix_ #pływambolubię #plywamy #itrilikeagirl #

Franny Xitlali Last week I started super good with my runs and then I stopped to pott

Franny Xitlali

  • 14.08.2018 19:56
  • 6

Last week I started super good with my runs and then I stopped to potty train my son, it went great and now that’s it’s over I’m ready to kick assphalt again. The hubby told me he wanted me to do 9 minute pace to which I laugh because it has been forever since I ran that “fast” but when I got out the door I decided to go for it and see how fast I could go for so long, first mile was 8:50 so I decided to keep pushing and see how long I could last, even tho on mile 5 I slowed down I played my favorite running song (la carencia) for my last mile and got back on track! I seriously ran my heart out today, I think I’m ready to start running with music again @mannyenc got any good ska to upload on my phone? I’ll come visit with your nephews 😅. I also had some @tailwindnutrition caffeinated drink for the extra pump 🌬 #marathontraining #LongBeachMarathon #RunLongBeach #ultratrarunner #ultramarathoner #gotailwind #run #runner #runfrannyrun #runningmom #motherrunner #runwhileyoucan #runlikeagirl  #justdoit #likeagirl #stronglegs #stronggirl #strongmom #nike #nikeplus #NRC #nikerunclub #justdidit #womenrunning #theoneandonly #thunderthigts #betterfasterstronger #womensrunningcommunity #iamiconic #orangemud

Tiffany Smith Start of week 4 and 67 more training days until my first 13.1! Runs ar

Tiffany Smith

  • 14.08.2018 18:53
  • 3

Start of week 4 and 67 more training days until my first 13.1! Runs are improving ever so slightly, my heart rate is steadying and at rest a little lower and overall I feel fantastic! . . Alcohol free since 7/15/18 . . #motivation #fitlife #iwillwhatiwant #lifeisgood #motivated #onlyforwardprogress #hardwork #dedication #IwillwhatIwant #lifelesson #Transform #transformation #loveyourselffirst #obligatoryselfie #betterfasterstronger #womanrule #womanarebeautiful #iamstrong #sober #af #freedom #runningismyhigherpower

Anna Лишь сегодня осознала,что живу в Питер

Anna

  • 14.08.2018 17:33
  • 0

Лишь сегодня осознала,что живу в Питере уже почти год.Он так быстро пролетел,что я не успела даже заметить.За это время в моей жизни сменились сотни лиц,4 квартиры и трижды цвет волос.Я то толстела,то худела,думала что в себе изменить,меняла это,меня не устраивал результат и я меняла все в исходное положение.Меня увольняли,я увольнялась,безумно держалась за одну работу и не горела другой.Я почти перестала танцевать в клубах,но все так же танцую дома у плиты или на работе.Я сделала три новых пирсинга,забила ягодицепц,партак на бицухе и по чуть чуть забиваю рукав (бабуль,прости).Я любила,меня любили,мной пренебрегали и сбегала сама.Я обожала и ненавидела этот город.Теряла и находила.Отдавала и брала.Оживала и умирала сотню раз.Но одно остаётся неизменным уже долгие годы. Я продолжаю бороться за свою мечту и верить,что все это не зря.Стоит только стараться ещё сильнее чем прежде и оставаться верной самой себе,это самое важное🌄 #gyal #smile #summer #august #tattoo #changes #SaintP #homie #fighter #expressyourself #betterfasterstronger #издругоготеста #честноговоря #staystrong #arkadia #arrow #mind #soul #move #power #всебудет

2264-6167 • El Salvador El #AbsChallenge concluyó y acá presentamos a los ganadores de la ca

2264-6167 • El Salvador

  • 14.08.2018 16:35
  • 3

El #AbsChallenge concluyó y acá presentamos a los ganadores de la categoría "Definición". #TeamFortaleza #BetterFasterStronger #WeAreCrossFit

gonny Rutjes [[HM training] 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ en

gonny Rutjes

  • 14.08.2018 16:14
  • 4

[[HM training] 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ en door ! #myroadtothedisneyrunweekendchallenge #36kchallenge #hmtraining #hardlopenisleuk#iloveit #ikloophard #ikhouvanhardlopen #Happyrunner #runner#running #nevergiveup #nevernotrun #alwaysontherun #gemieten #justdoit$Proud #loopmaatjes #betterfasterstronger #decathlon #runnersworld

OTFSouthTampa Who’s ready for a benchmark workout?This is your opportunity to se

OTFSouthTampa

Orangetheory Fitness South Tampa

  • 14.08.2018 15:48
  • 0

Who’s ready for a benchmark workout? This is your opportunity to see where you’re at, now, and see how far you’ve come! #runamile #betterfasterstronger #cantimprovewhatyoudontmeasure #benchmark #otfsouthtampa #letsseethosetimes #showoff #brag

Lauralee There's something unnatural about running on a treadmill. I always run

Lauralee

  • 14.08.2018 15:40
  • 4

There's something unnatural about running on a treadmill. I always run slower as I can't find my stride but another 60 minutes done for @mndassoc #thumbsup virtual challenge today 👍🏾💙🧡 #nofinishlineuntiltheresacure #motorneuronedisease #mnd #MNDAwareness #mnda #Runmnd #TeamMND #👍🏾 #instarunner #iamarunner #run #running #runner #x4l #gymgirl #xercise4less #training #Miltonkeynes #betterfasterstronger #marathoner

Krystal Little “Sweet Disposition” had my face looking just like this today 😂

Krystal Little

LA Fitness - LARGO E BAY DRIVE

  • 14.08.2018 15:28
  • 2

“Sweet Disposition” had my face looking just like this today 😂 . A good sweat sesh with a thumpin’ soundtrack can really set the tone for the day! 😎🤘Just the reset I needed . . . #buttnobun #healthyliving #weightloss #fitnessjourney #myjourney #fitfam #selflove #gratitude #gratefulheart #music #myjam #strong #betterfasterstronger #strongissexy

Hope Joslyn 22 seconds shaved off the mile run, kicking this day off right! #otf #

Hope Joslyn

Orangetheory Fitness Marlborough

  • 14.08.2018 14:25
  • 4

22 seconds shaved off the mile run, kicking this day off right! #otf #iloveotf #betterfasterstronger #notfinishedyet

POWR® Outdoor Fitness O incrível mundo dos treinos outdoor! 💪🏼#outdoortraining #trei

POWR® Outdoor Fitness

Portimão

  • 14.08.2018 13:07
  • 0

O incrível mundo dos treinos outdoor! 💪🏼 #outdoortraining #treinooutdoor #portimao #POWRtour #betterfasterstronger #powroutdoorfitness #powr

POWR® Outdoor Fitness o POWR ON TOUR parou em Portimão e deu uma mega aula a estes atletas!

POWR® Outdoor Fitness

Portimão

  • 14.08.2018 13:06
  • 0

o POWR ON TOUR parou em Portimão e deu uma mega aula a estes atletas! O Verão e as férias não servem de desculpa pra não treinar, e o calor não atrapalhou em nada 💪🏼✨ #outdoortraining #treinooutdoor #portimao #POWRtour #betterfasterstronger #powroutdoorfitness #powr

POWR® Outdoor Fitness • POWR ON TOUR - PORTIMÃO •#outdoortraining #treinooutdoor #port

POWR® Outdoor Fitness

Portimão

  • 14.08.2018 13:05
  • 0

• POWR ON TOUR - PORTIMÃO • #outdoortraining #treinooutdoor #portimao #POWRtour #betterfasterstronger #powroutdoorfitness #powr

POWR® Outdoor Fitness • POWR ON TOUR - PORTO •#outdoortraining #treinooutdoor #porto #P

POWR® Outdoor Fitness

Porto, Portugal

  • 14.08.2018 13:04
  • 1

• POWR ON TOUR - PORTO • #outdoortraining #treinooutdoor #porto #POWRtour #betterfasterstronger #powroutdoorfitness #powr

POWR® Outdoor Fitness A primeira paragem do POWR TOUR foi no Porto e não podíamos ter come

POWR® Outdoor Fitness

Porto, Portugal

  • 14.08.2018 13:03
  • 2

A primeira paragem do POWR TOUR foi no Porto e não podíamos ter começado de melhor forma! Aula totalmente esgotada, muita força de vontade e espírito de grupo e muita boa disposição 💪🏼 #outdoortraining #treinooutdoor #porto #POWRtour #betterfasterstronger #powroutdoorfitness #powr

POWR® Outdoor Fitness • POWR ON TOUR - PORTO •#outdoortraining #treinooutdoor #porto #P

POWR® Outdoor Fitness

Porto, Portugal

  • 14.08.2018 13:02
  • 0

• POWR ON TOUR - PORTO • #outdoortraining #treinooutdoor #porto #POWRtour #betterfasterstronger #powroutdoorfitness #powr

Anirudh Hegde Behind The Neck Jerks. 🏋️ 3 Reps at 40 kgs.Tried them for the fi

Anirudh Hegde

CrossFit 7 Seas

  • 14.08.2018 12:35
  • 4

Behind The Neck Jerks. 🏋️ 3 Reps at 40 kgs. Tried them for the first time ever today, need to work on the technique. All smiles during the movement only because my coach @vikram_sa_ha_ayy was dancing behind the camera. 😂😋 #BetterFasterStronger #HardworkForeverPays

Kenzie😊 (Nope not McKenzie) Day 12/100 Workout done✔💪🏾..Here is a #sweatyselfie💦 A

Kenzie😊 (Nope not McKenzie)

  • 14.08.2018 11:34
  • 7

Day 12/100 Workout done✔💪🏾 . . Here is a #sweatyselfie💦 And a video of me looking like a fucking 🥔 while awkwardly doing Russian twists and mountain climbers with HORRIBLE form i might add! 😂 . #100daysofworkouts #cuervonochaser #dontchasedreamscrushgoals #2018ismyyear #fitgirlsdontquit #sweatittoshredit #sweatyselfie #immyowncompetition #betterfasterstronger #weightlossjourney #betteringmyself #strongerthanyesterday #samemebutbetter #beyourownfriend #fitnessjourney #fitgirlsguide #fitchick #fitinWa #fitinthepnw #gymmermicorn #flexonem #fitness #doyouevenliftbro #blackgirlmagic #fattofit #plussizefitness #blasianbabe #myjourney

 Today’s (j)awesome earrings..... Sorry 😂😂 #bipolarwarrior #bri

  • 14.08.2018 10:51
  • 0

Today’s (j)awesome earrings..... Sorry 😂😂 #bipolarwarrior #bringiton #betterfasterstronger #dinosaurgeek

  • 14.08.2018 10:08
  • 0

"You're trying to fool the rastaman ain't you?" - "I wouldn't dare to fool the rastaman!" Gotta love those conversations with Lionheart during our PT sessions 😂 #mypersonaltrainerisbetterthanyours #personaltraining #fitness #fitnessmotivation #fitjourney #betterfasterstronger #workoutlikeabeast #chestworkout #womenwholift #dontmesswiththerastaman #lionheart #latenightworkout #weightlifting

Carlos Fuentes Requelme 14 Single Arm Push Press 90lbs ✅📽 @dougmike 👊#onfire🔥 #be

Carlos Fuentes Requelme

  • 14.08.2018 08:39
  • 4

14 Single Arm Push Press 90lbs ✅ 📽 @dougmike 👊 #onfire🔥 #beastmode💪 #betterfasterstronger #7uckynumber #evolution #stillmoreinthetank #kicaczgye #shirleynutrition #knutathlete

Carlos Fuentes Requelme Lunes de Snatch y @malenusska lo sabe 💏💌Muy feliz xon los resul

Carlos Fuentes Requelme

  • 14.08.2018 08:26
  • 1

Lunes de Snatch y @malenusska lo sabe 💏💌 Muy feliz xon los resultados @shiirleymc_nutricion #onfire🔥 #beastmode💪 #betterfasterstronger #7uckynumber #evolution #stillmoreinthetank #weigthlifting #kicaczgye #shirleynutrition

  • 14.08.2018 08:03
  • 0

"When you are defeated, the best thing you can do is maintain your discipline." -- Jocko Willink #jockowillink #jockosays #jockorocks #jocko #discipline #disciplineequalsfreedom #gogetsome #getafterit #holdtheline #getoutofbed #fitjourney #fitness #fitnessmotivation #betterfasterstronger #mentaltoughness #personalgrowth #circuittraining #hiit #circuitworkout

tenacious ╳ phenmonkey // monday evening in the box:8:30/73°/35%AMRAP105 power cleans [20

tenacious ╳ phenmonkey

  • 14.08.2018 06:33
  • 0

// monday evening in the box: 8:30/73°/35% AMRAP10 5 power cleans [205/135lbs] 10 toes to bar #abidefitness #betterfasterstronger #ironsharpensiron #abideinCHRIST #abidepride #abideculture #abidebarbellclub #barbellclub #thestruggleisreal #studyyourbible #crossfit #crossfittersforCHRIST #john316 #romans116 #ephesians17 #hebrews61920 #mygameHisglory #carnivalofdestruction #garagegym #streetparking

Kenzie😊 (Nope not McKenzie) So i'm playing catch-up...oopsForgot to post my day 11/100 last night

Kenzie😊 (Nope not McKenzie)

  • 14.08.2018 05:52
  • 4

So i'm playing catch-up...oops Forgot to post my day 11/100 last night, 🤦🏾‍♀️ But it happend! . . #100daysofworkouts #dontchasedreamscrushgoals #2018ismyyear #fitgirlsdontquit #sweatittoshredit #sweatyselfie #immyowncompetition #betterfasterstronger #weightlossjourney #betteringmyself #strongerthanyesterday #samemebutbetter #beyourownfriend #fitnessjourney #fitgirlsguide #fitchick #fitinWa #fitinthepnw #gymmermicorn #flexonem #fitness #doyouevenliftbro #blackgirlmagic #fattofit #plussizefitness #blasianbabe #myjourney

 @b_ridge28 looking solid in the bottom of the overhead squat!💪💪

  • 14.08.2018 04:51
  • 5

@b_ridge28 looking solid in the bottom of the overhead squat!💪💪 @crossfitnashua _____________________________________________________ #crossfit #wod #overheadsquat #girlswithmuscles #barbellworkout #stronglikeagirl #crossfitlife #gettingafterit #fitnessmotivation #fitness #justdoit #fitfam #bartherapy #trainhard #crossfitwomen #goodform #functionaltraining #beatyesterday #everydamnday #buildabetteryou #strongereveryday #crossfitgirls #betterfasterstronger #shelifts #weighttraining #squatsfordays #nobullproject

Judy Gadde Any day is a good day that includes working towards my goals, whether

Judy Gadde

  • 14.08.2018 04:16
  • 4

Any day is a good day that includes working towards my goals, whether that be at my job, in the gym, in my relationships, etc. Always aiming higher. Better. Faster. Stronger. #npcbikini #armday #armpump #pushpull #flex #gymsharkwomen #gymshark #flexleggings #doughbardoughnuts #theforumathleticclub #goaldigger #betterfasterstronger #selfie

Cory Neill Here’s our final team run at Rockford Ninja Warrior! This was seriou

Cory Neill

The DeltaPlex Arena

  • 14.08.2018 03:52
  • 0

Here’s our final team run at Rockford Ninja Warrior! This was seriously so much fun. I can’t wait till next year! @rockfitninjas @unatommer_ninja @reesepankratz @motoninja101 @nixtricks_ 🎥 by @samilaydi #rockfordninjawarrior #rnw #americanninjawarrior #anw #rockford #michigan #deltaplex #rockfitninjas #ninjawarrior #obstacles #obstaclecourseracing #ocr #team #teamrace #relayrace #speedcourse #funtimes #goodpeeps #bestweekendever #ninjafriends #training #ninjacommunity #progressnotperfection #betterfasterstronger #practiceeveryday #sendit #nevergiveup #procomp #competition #strongertogether

Shoshana Naomi Linda Hayes Recovering after surgery. Thank you Oakland Veterinary Referral Servic

Shoshana Naomi Linda Hayes

  • 14.08.2018 01:43
  • 3

Recovering after surgery. Thank you Oakland Veterinary Referral Services (OVRS) for taking great care of me (& my mom). #brokenleg #rebuilt #bionicpom #betterfasterstronger #lookoutworld #shoshana #pomellama #beastie #sassypom #pomsofinstagram #pomeranian

Rob Keisler 14 min amrap:7 ttb7 push ups7 pull ups7 push ups Then glute and a

Rob Keisler

  • 14.08.2018 01:31
  • 1

14 min amrap: 7 ttb 7 push ups 7 pull ups 7 push ups Then glute and ab accessory work. #slowday #steady #crossfit #bodybuilding #physique #makeamericaliftagain #betterfasterstronger #kettlebell

 Lynn, one of our Masters, showing some hops during our junkyard dog pa

  • 14.08.2018 00:02
  • 0

Lynn, one of our Masters, showing some hops during our junkyard dog partner warmup!💪💪 @crossfitnashua _____________________________________________________ #crossfit #warmup #jumping #crossfitmasters #partnerwarmup #stronglikeagirl #crossfitlife #gettingafterit #fitnessmotivation #fitness #justdoit #fitfam #ageisjustanumber #trainhard #mastersathlete #fitover50 #functionaltraining #beatyesterday #everydamnday #buildabetteryou #strongereveryday #youngatheart #betterfasterstronger #shelifts #agile #mastersrule #fitforlife

Ryan Nolette #medalmonday #mondaymotivation I had one goal going into this @sparta

Ryan Nolette

Carter and Stevens Farm

  • 13.08.2018 23:24
  • 0

#medalmonday #mondaymotivation I had one goal going into this @spartanrace @spartan season and that was to finally get on a podium! This weekend is the second time this season I have got on the podium in back to back days! 7 races and 5 podiums this year 😳 never in my wildest dreams did I expect it to happen once so for it to happen 5 times proves hard work pays off when you put your mind to it ✌🏽🏃🏽 • • #run #runner #runmoremiles #stravarun #spartan #spartanrace #spartanracers #ocr #nikeplus #fitness #fitnessjourney #fitnessmotivation #runners #runnerslife #instarunners #runningcommunity #nuunlife #bostonspartansprint #spartansprint #bostonspartan #podium #betterfasterstronger #runhappy #ocr #betterforit #spartanboston

Alexander Minich Montag in einer Woche kommt der #AirWalker endlich ab #WhoopWhoop____

Alexander Minich

Bremen, Germany

  • 13.08.2018 22:52
  • 6

Montag in einer Woche kommt der #AirWalker endlich ab #WhoopWhoop ____________________________________ #GymPro_EU #BetterFasterStronger #Affenhand #HandverlesenerAthlet #RoadToRecovery #AchillesTendonRupture #CrossFit #CrossFitFamily #CrossfitNordlicht #NoPainNoGain #DontStop #NoExcuses #CrossFitGermany #CrossFitter #CrossFitAthlete #CrossFitFriends #FitnessJourney #Fitness #Lifestyle #TrainHard #InstaHealth #FitFam #GetFit #Sport #Training #InstaFitness ____________________________________ @gympro_eu @affenhand @workoutwater_eu

  • 13.08.2018 22:42
  • 0

"We're talking LEVELS here, man!" -- Lionheart #personaltraining #betterfasterstronger #mypersonaltrainerisbetterthanyours #fitness #fitnessmotivation #fitjourney #getafterit #gogetsome #holdtheline #fitterbytheday #workoutlikeabeast #workout #latenightworkout #training

mae What did you do during lunch? I got 20 sets of the Titan Gorilla, putt

mae

Titan Evolution

  • 13.08.2018 21:20
  • 3

What did you do during lunch? I got 20 sets of the Titan Gorilla, putting me at 80 reps each of these 4 movements! Deadlift :95lbs Bench: 65 Squat:95/115 depending on set Pull-ups: scaled to ring rows Thanks for a great workout @austintitanevolution