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Emma Sofia Nilsen Good morning Sunday from me & Tiny ☕️❤️ It’s really crazy ho

Emma Sofia Nilsen

  • 22.07.2018 08:30
  • 2

Good morning Sunday from me & Tiny ☕️❤️ It’s really crazy how much you can love a little animal 🐰 #lookathissmushyface

teddy callow Top sets of deadlift were 560x1 conventional and 560x2 sumo(vid). Both

teddy callow

  • 22.07.2018 08:29
  • 1

Top sets of deadlift were 560x1 conventional and 560x2 sumo(vid). Both felt easy....almost went heavier and then i had to mentally scold myself W1D3 1.Deadlift conventional: 560x1 Deadlift sumo: 560x2 2.Sumo deadlift to knee(beltless,emom): 455x5x3 3.1" deficit stiffleg DL: 2x4x435 4.Legpress(light): 4x12 /SS/ Pullups: 4x12 5.Ham curl(moderate): 4x12 /SS/ Behind neck pulldown: 4x12

Бодибилдинг  Фитнес  Юмор Не все поймут это чувство 👍😅😀

Бодибилдинг Фитнес Юмор

  • 22.07.2018 08:29
  • 1

Не все поймут это чувство 👍😅😀

Amanda Little snap of shoulders and one of the ab workouts from today.  Whew

Amanda

  • 22.07.2018 08:22
  • 0

Little snap of shoulders and one of the ab workouts from today. Whew those who record and post often...this is tough stuff. It’s nearly a job in itself! 😂 #returntoolympia @bodybuildingcom #bodybuildingcom #momofboys #fitfam #momswholift #fitmom #shoulders #basementgym #girlswholift

Avisek Chatterjee When you want you can!!!! #youtube #AS_Fitness_Universe #ablebodygym #

Avisek Chatterjee

  • 22.07.2018 08:15
  • 1

When you want you can!!!! #youtube #AS_Fitness_Universe #ablebodygym #sinewnutrition #bodybuildingcom #buildyourbody

Muhammad Ahmed This lighting makes me look lean af! Real talk though, I didn't get to

Muhammad Ahmed

  • 22.07.2018 08:08
  • 5

This lighting makes me look lean af! Real talk though, I didn't get to engage or post as much today. I had a rough day at work. Got some things I need to figure out. I hope you all had a good day & you still got your workout & meals in!!!!!! _____________________ I'm still staying positive and trying to improve in places that I can #thoughtsbecomethings I'm still with that. On another real real topic. If any of you have tough times & days. Feel free to slide in my friggin DMS!!! _____________________ For real. I'm telling you man, all of you have potential to do great things. There's something out there that YOU'RE great at. It will come to you at the right time along the journey of life. Just stay positive, & try to make everyday productive. Good news will always show it's head in due time. Also my back is the best gains I've made this bulk. I had almost no back and now I can see it getting wide!

Michael | Arizona State Univ.🔱 Ain’t a hobby, it’s a passion. 🤫-------#fitfam #fitness

Michael | Arizona State Univ.🔱

  • 22.07.2018 08:04
  • 2

Ain’t a hobby, it’s a passion. 🤫 - - - - - - - #fitfam #fitness #fit #fitspo #bodybuilding #bodybuilder #mcm #guyswithtattoos #aesthetics #shredded #iifym #fitnessmotivation #weightloss #crossfit #instagood #instadaily #menshealth #health #mensphysique #physique #npc #gym #gymlife #weightlifting #bodybuildingcom #transformation #fitnessjourney

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 08:01
  • 2

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:59
  • 2

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:58
  • 0

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

🇷🇺Arnold Schwarzenegger💪😉🔩 @old_school_333 🏆🏆🏆.➖➖➖➖➖➖➖➖➖➖➖#bodyb

🇷🇺Arnold Schwarzenegger💪😉🔩

  • 22.07.2018 07:58
  • 1

@old_school_333 🏆🏆🏆. ➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingcom #instagrambodybuilding #oldschoolbodybuilding #arnold #schwarzenegger #arnoldschwarzenegger #arnoldclassic #mealprep #fitness #fitnessaddict #fitnessmotivation #fitnessjourney #fitfam #fit #getfit #instafitness #goldenera #ironaddict #whateverittakes #motivation #dedication #determination #gym #workout #training

Josslynn Y 💖 One from two weeks ago cause I liked this pic but my bf didn't let me

Josslynn Y 💖

  • 22.07.2018 07:57
  • 5

One from two weeks ago cause I liked this pic but my bf didn't let me post it till now lmao 😂 #bodybuildingmotivation #bodybuilding #gym #itsalifestyle #workout #gymlife #gymlove #girlswholift #smallbutstrong #weightlifiting #fitness #fitnessmotivation #fitnessjourney #weightlossjourney #weightlossmotivation #weightloss #weightlifter #workouts #gains #workoutpump #pump #gymsharkwomen #gymshark #gymtime #gymaddict #gymaholic #bodybuildingcom #bodygoals #bootyfordays #shredded

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:57
  • 0

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:54
  • 2

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

 First time attending The FitExpo together! Lots of vitamins, supplemen

San Jose McEnery Convention Center

  • 22.07.2018 07:54
  • 1

First time attending The FitExpo together! Lots of vitamins, supplements, workout clothes, meal plans and so much more! In fact, these bags have all our goodies ☺️#TheFixExpo#SanJose#FitExpo2018#Lifestyle#Fitness#Health#Goodies#BodyBuildingcom#SJ#Preworkouts#Protein#Evogen#CaliforniaBear#Mexico

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:53
  • 2

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:51
  • 1

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:50
  • 5

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Manisha Goel_ACE Certified🌠

Manisha Goel_ACE Certified🌠

Chandigarh, India

  • 22.07.2018 07:49
  • 5

"A person with outward courage dares to die, a person with inner courage dares to live...!!!" 😎😎 . P. C @arsh8shots . #fitness #getstrong #girlswholift #gymlife #nopainnogain #workout #fitnessmotivation #fitspo #trainhard #noexcuses #instafit #lifestyle #getfit #fitnessgoals #aesthetics #fitnessjourney #strongnotskinny #passion #hustle #bodybuildingcom #fitfam #igers #happy #gymtime #weights #nofilter #picoftheday #ManishaGoelFitness

Alfred J Çhrïst (Old pic) Long drive  nostalgia elen ,Andres ,kinga miss you all 😎

Alfred J Çhrïst

Varkala Beach

  • 22.07.2018 07:42
  • 2

(Old pic) Long drive nostalgia elen , Andres ,kinga miss you all 😎 #royalenfield500 #bulletlove #beast #fitnessaddict #fitnessmodel #motivated #beastmode #eatcleangetlean #ripped #loveyourself #hardworkpaysoff #daywellspent #bodybuildingcom #agressive #stayhumble #goodvibesonly #healthyeatsliving #trainerlifestyle #poolparty #longhairdontcare #blessed🙏 #nopainnogain💪 #morningmotivation #humblebeginings #bodybuilding #biker #gymlove#morningroutines

teddy callow @dang3r_dave and I are about to turn into a fatter weaker version of o

teddy callow

  • 22.07.2018 07:39
  • 6

@dang3r_dave and I are about to turn into a fatter weaker version of ourselves now since we definately didnt do the fusion dance right 😅 📷cred:@_lovelyrachel_

L3ns⚡️⚡️ It’s arm day!! 💪💪💪💪▪️▪️#anytimefitness #fitne

L3ns⚡️⚡️

Anytime Fitness Farmington, NM

  • 22.07.2018 07:38
  • 5

It’s arm day!! 💪💪💪💪 ▪️ ▪️ #anytimefitness #fitnessworld #fitnesstime #fitnessmotivation #fitnessgoals #fitnessjourney #fitnessjunkie #fitnessphysique #fitnesstraining #fitnesstraining #bodybuildingmotivation #bodybuildingcom #bodybuilding #motivation #gymmotivation #gymrat #gymtraining #gymtime #gymgoals #gymlifestyle #gymlifestyle #gymselfie #armday #biceps #bicepworkout

Dr. Matt G. Villanueva, Ph.D. The ONLY option is to be my BEST, every single day. 7 weeks out, today

Dr. Matt G. Villanueva, Ph.D.

V•Fit by Dr. Matt

  • 22.07.2018 07:34
  • 3

The ONLY option is to be my BEST, every single day. 7 weeks out, today ... with some training clips from the past two days. I can’t stop, and I never will ... As @omarv33 said to me this evening: “Let’s up the game!” ... #PREMIER! 💯 ~Dr. Matt #VFit #IJustFlippedASwitch #TeamVentura @cellucor @scivation @versagripps

No Sugar Aloud Cup-a-Brownie on Amazon.com and Nosugaraloud.com No sugar added No glu

No Sugar Aloud

  • 22.07.2018 07:34
  • 1

Cup-a-Brownie on Amazon.com and Nosugaraloud.com No sugar added No gluten, No egg, No milk,No artificial sweeteners , No artificial ANYTHING. #nosugaradded #glutenfree #keto #vegan #paleolifestyle #highproteinlowcarb #diabeticfriendly #veganrecipes #noartificialanything #nosugaraloud #noartificialsweeteners #ketotransformation #bodybuilding #brownieglutenfree #ketodessert #lowcarbhighfat #highprotein #bodybuildingcom #ketogenicliving #ketogeniclifestyle #paleofriendly #veganrecipes

Robb Bryant Our gym just got new stair machines that have Spartan training program

Robb Bryant

  • 22.07.2018 07:29
  • 3

Our gym just got new stair machines that have Spartan training programs! #bbcom #RoadtoOlympia2018 #250kchallenge #bestself #bodybuildingcom #transformforlife #trusttheprocess #dosomethingaboutit #2018 #buildyourbody #allaccess #accessyourpotential #LetsGo #evlutionnutrition #EVL #spartan #spartanrace #spartanracetraining

Kaitlyn Flynn San Jose Fit Expo 2018 Got to meet the lovely @casssmartin 😍 😉

Kaitlyn Flynn

  • 22.07.2018 07:27
  • 0

San Jose Fit Expo 2018 Got to meet the lovely @casssmartin 😍 😉😉 && @jimstoppani it was great to meet you ! Totally starstruck 😍 Love your programs, love your pre-JYM and cannot wait to try your protein ! 💪❤️ @thefitexpo @saiyanstrengthgym @gainz_addict_apparel #sanjosefitexpo #jym #fitness #fit #bodybuildingcom

MOTIVATION & WEIGHTLOSS🍃 💪🔝Awesome 🏆😃 . 😋Follow ➡️@healthyfitlife21 😍 Ta

MOTIVATION & WEIGHTLOSS🍃

California

  • 22.07.2018 07:27
  • 0

💪🔝Awesome 🏆😃 . 😋Follow ➡️@healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @notjustaprettyface_blog 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 . 👉 @healthyfitlife21 👉 @healthyfitlife21 👉 @healthyfitlife21 . Because we want the best for you❤️!! 🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋️More tips And videos in @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #transformation#bodybuildinglifestyle#bodyfitness #bodybuildingmotivation#bodyweight#bodypositivity #fitnessmotivation#fitness#fitnesstips#fitnessgoal #fitnessforlife#fitnessbody#fitmum#transform #weightlosstrasformation#weightlossdiary #weightlosssuccess#weightlossjourney #weightlossinspiration#weighttraining#fatlossjourney #girlswhoworkout#healthymind#instagood#motivation #bodybuildIngcom

ਗਿੱਲ♠️ ਲੱਖਾਂ ਮਿਲ ਜਾਂਦੇ ਨੇ ਮੰਜਿਲਾ

ਗਿੱਲ♠️

  • 22.07.2018 07:27
  • 3

ਲੱਖਾਂ ਮਿਲ ਜਾਂਦੇ ਨੇ ਮੰਜਿਲਾ ਭੁਲਾਉਣ ਵਾਲੇ, ਕੁਝ ਵਿਰਲੇ ਹੀ ਹੁੰਦੇ ਨੇ ਸਿੱਧੇ ਰਾਹ ਪਾਉਣ ਵਾ##gains #weightlifting #transformation #shredded #biceps #ifbb #coach #teamzerogravity #musclecontest #lifestyle #supplements #neverquit #neversurrender #bodybuildingcom #mensphysique #classicphysique #conquer #fearlessphysiques #fearless #worldsgym #workhard #inspire #muscle #bestself #wbff #warrior #discipline #transformation #nutrition #fitnessmotivation

Robb Bryant Another gym selfie. #bbcom #RoadtoOlympia2018 #250kchallenge #bestsel

Robb Bryant

  • 22.07.2018 07:27
  • 1

Another gym selfie. #bbcom #RoadtoOlympia2018 #250kchallenge #bestself #bodybuildingcom #transformforlife #trusttheprocess #dosomethingaboutit #2018 #buildyourbody #allaccess #accessyourpotential #LetsGo #evlutionnutrition #EVL

Bilal Saiyed To all the HATERS👊🏻To all the Trolls 👊🏻To all the Manipu

Bilal Saiyed

Haters gonna hate

  • 22.07.2018 07:26
  • 1

To all the HATERS👊🏻 To all the Trolls 👊🏻 To all the Manipulators👊🏻 To all the Rumourmongers 👊🏻 & gossip hounds 🐕🐶 i’m throwing U a bone & now u know where to stick it . . . . . . . . . . . #swag #bodybuilding #damn #haters #fashion #fitness #damnoensaduak #hatersgonnahate #style #bodybuildingmotivation #thailand #hatersbelike #instagood #gym #makeup #hatersbackoff #follow #bodybuildinglifestyle #damnu #hatersnapback #photooftheday #fitnessmotivation #damn_makeup #hatersmakemefamous #love #bodybuildingnation #damnoosh #like4like #bodybuildingcom #damnam

▧▧▧▧▧▧▧▧ v.wander fit 💪▧▧▧▧▧▧ Video rápido de mi rutina de espalda de mi primera semana de preparac

▧▧▧▧▧▧▧▧ v.wander fit 💪▧▧▧▧▧▧

Los Angeles, California

  • 22.07.2018 07:26
  • 0

Video rápido de mi rutina de espalda de mi primera semana de preparación 😁 @dominicanmuscl @dominicanfitnnes #paz #model #likesforlikes #like e 🙅‍♂️ #fitnessmodel #dominicanfitnessmodels #bodybuilding #body_._fitness #bodybuildingcom #bodybuildingnation #instagrambodybuilding #fitnessbrasilclothing #fitmediachannelofficial #fitnessproradio #fitnessbrasilclothing #fitness_expertz

🇮🇳 BEAST 🇨🇦 Enjoy your life MF 🦍🦍🦍#bethebeast👿 pumpin#bethebeast

🇮🇳 BEAST 🇨🇦

Blue Mountain

  • 22.07.2018 07:26
  • 1

Enjoy your life MF 🦍🦍🦍 #bethebeast👿 pumpin #bethebeast👿 #beastmode #beasts #bodybuildingcom #bodybuilding #bodybuildinglife #bodybuildingnation #ironaddicts #irongeneration #fitness #powerlifter #powerlifting #powerhousegym #powerliftingmotivation #gymshark #gymnastics #instagrambodybuilders #instagrambodybuilding #beastfromtheeast #beastboy #gymlife #gymlifestyle #gymlife💪

mr_consistency A year later @possiblepat Thanks for all the motivation and help man

mr_consistency

  • 22.07.2018 07:25
  • 0

A year later @possiblepat Thanks for all the motivation and help man I appreciate it bro alot #motivation #motivated #bodybuilding #bodytransformation #consistency #trusttheprocess #dedication #bodybuildingcom #nodaysoff #boxing #beastmode #bethechange #inspiration #weightlossjourney #bodybuildingmotivation #boxersofinstagram #fitness #bodypositive #bodytransformation #hustle #fitnessmotivation #fitspo #healthylifestyle #helpothers #movement #letsgetit #squadgoals #nevergiveup #hardwork #nostopping #noexcuses

Healthy Food and recipes🍏 💪🔝Awesome 🏆😃 . 😋Follow ➡@goodfood2.0 😍 Tag a frie

Healthy Food and recipes🍏

Miami. Florida

  • 22.07.2018 07:22
  • 1

💪🔝Awesome 🏆😃 . 😋Follow ➡@goodfood2.0 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@goodfood2.0@goodfood2.0@goodfood2.0 . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋For More tips And videos @weightlossjourney1.5 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #gym #gymtime #gymwear #gym💪 #weightlifting #weighttraining #weightlossinspiration #diet #dieting #dietfood #dietmayo #nutrition #nutritionist #FatLoss #fat #fitness #fitnessmotivation #fitnessgirl #bodybuilding #bodybuilder #bodybuildinglifestyle #bodybuildingcom #workouts #workout #workouttime #fatburn #fatgirl #exercise

mr_consistency Didn't get her name but this beauty as wellNice meet you#motivation

mr_consistency

  • 22.07.2018 07:21
  • 2

Didn't get her name but this beauty as well Nice meet you #motivation #motivated #bodybuilding #bodybuildingcom

Victor Hugo Anillo Festejando él fiesta de mi primita valle valle 💙la quiero mucho

Victor Hugo Anillo

  • 22.07.2018 07:21
  • 3

Festejando él fiesta de mi primita valle valle 💙la quiero mucho 💙 . . #gymnastics #npc #gym #grindalldamnday #creatine #1upnutritionnatural #lifestyle #fitat #bodybuildingcom #justfit #inspiration #motivation #top #legends #muscle #gains #suplements #protien #likesforlikes #squat #instafollow #sixpack #transformation #newzealandpro #gymrat #fitagram #sport #fitfam #armday

mr_consistency Also @jimstoppani Nice meeting you #motivation #motivated #bodybuild

mr_consistency

  • 22.07.2018 07:18
  • 1

Also @jimstoppani Nice meeting you #motivation #motivated #bodybuilding #bodybuildingcom

JJames Leg day:+ calf raises 20lb 4x10+ leg extension 85lb 3x15+ bb squats

JJames

  • 22.07.2018 07:18
  • 0

Leg day: + calf raises 20lb 4x10 + leg extension 85lb 3x15 + bb squats 45lb 10reps, 55lb 8lb, 60lb 6, 45lb 10 + single db deadlift 5lb 10reps + bb lunges 20lb 10reps ea. leg + decline situps 18reps #fitfam #bodybuildingcom #weightraining #legday #legsfordays #weightloss #weightlifting #weightlossjourney

Jose Cabrera #ROADTOOLYMPIA2018Week 6 Day 3 Day 38Shoulders/TrapsWas a quick w

Jose Cabrera

  • 22.07.2018 07:13
  • 2

#ROADTOOLYMPIA2018 Week 6 Day 3 Day 38 Shoulders/Traps Was a quick was effective session, hit the primary exercises and hooked them up with some extra super sets.....shoulder caps were full blooded and kept locking up. THATS ALL FOLKS!!!! #JoseAlanJr . . . . . #fitdad #weightlossjourney #weightloss #fitness #fit #fitfam #fitlife #fitdude #transformforlife #obesetobeast #motivation #dedication #gym #sweaty #bodybuildingcom #nutrition #dedicated @bbcomambassador @hanyrambod @evogennutrition @bodybuildingcom @transformforlife #sponsored #dadlife #fst7 #bestself #roadtoolympia #bbcom #bbcomambassador #buildyourbody #shoulders #gainz #natty

Chris Manith Fitness expo 2018 San Jose #bodybuildingcom #bodybuildingdotcom #fitne

Chris Manith

  • 22.07.2018 07:12
  • 5

Fitness expo 2018 San Jose #bodybuildingcom #bodybuildingdotcom #fitnessexpo #bbcomgymshirt #sanjosefitexpo #danhenderson #ufc #monsterenergy #monster @bodybuildingcom #danhendo @danhendo

mr_consistency Met @krisgethin Nice meeting you #motivation #motivated #bodybuildin

mr_consistency

  • 22.07.2018 07:11
  • 1

Met @krisgethin Nice meeting you #motivation #motivated #bodybuilding #bodybuildingcom

Guilherme Pontes Então Jesus tornou a falar-lhes, dizendo: Eu sou a luz do mundo; quem

Guilherme Pontes

  • 22.07.2018 07:09
  • 1

Então Jesus tornou a falar-lhes, dizendo: Eu sou a luz do mundo; quem me segue de modo algum andará em trevas, mas terá a luz da vida. (João 8:12).... #bodybuilding# #motivational# #bodybuildingcom# #bodybuilder# #motivacao# #motivacion# #muscle# #freak# #kuwait# #camel# #offseason# #insta# #instafitness# #instabodybuilding# #dieta# #treino# #Jesusfreak# #TeamBrito# #alldayneguin# #13memo# #blessed#

iqbal_athlete❤ 😎😎 Getting Stronger Each Day👊🏽#gains #weightlifting #trans

iqbal_athlete❤

  • 22.07.2018 07:08
  • 7

😎😎 Getting Stronger Each Day👊🏽#gains #weightlifting #transformation #shredded #biceps #ifbb #Olympic #teamzerogravity #muscleontest #lifestyle #supplements #neverquit#neversurrender#bodybuildingcom#mensphysique#classicphysique#aesthetic #style #fearless#worldsgym #workhard #inspire #muscle #bestself #wbff #warrior #discipline #YouTube #nutrition#tmk

Chris Manith Managed to make it on bodybuilding story! #bodybuildingcom #bodybuildi

Chris Manith

  • 22.07.2018 07:08
  • 3

Managed to make it on bodybuilding story! #bodybuildingcom #bodybuildingdotcom #sanjosefitnessexpo2018 #fitnessexpo #bodybuilding #bodybuildingshirts #bbcomgymshirt @bodybuildingcom

Colin Mahan Goin hard at the bar 😏

Colin Mahan

  • 22.07.2018 07:06
  • 3

Goin hard at the bar 😏

mr_consistency Great guy man!!! @smith.julian It was nice meeting you bro #motivati

mr_consistency

  • 22.07.2018 07:04
  • 0

Great guy man!!! @smith.julian It was nice meeting you bro #motivation #motivated #bodybuildingcom

Matt Green Great running into @smith.julian today! Always great to chat with othe

Matt Green

San Jose McEnery Convention Center

  • 22.07.2018 07:01
  • 23

Great running into @smith.julian today! Always great to chat with others in the fitness industry that are so humble and authentic. Thanks for the tips on the outer sweep my friend. __ He got the better angle 😜 I need a better tan lol lmao 🤦🏼‍♂️jk had a lot of fun man. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bodybuildingcom #fitnessmodel #sanjosefitexpo #goodtimes #lifestyle #likemindedpeople #ineedabettertan #outangled #cliffordlenox

Fitness Motivation Super shoulder set 140lb each💪.@bigsean.f .Follow for more motiv

Fitness Motivation

  • 22.07.2018 07:01
  • 2

Super shoulder set 140lb each💪 . @bigsean.f . Follow for more motivation and information @bodybuildingculture . #workoutvideos #bodybuildingculture #fitnessworld #instagreat #fitnessfun #fitnessmodel #fitnessgirl #gymsharkwomen #bodybuildingcom #physique #shreddedacademy #dailymotivation #fitnessmotivation #fitnessfun #fitnesslove #instagramfitness

Carl Green Workout session complete!!!! Today was an amazing day!! 3pm-6:30pm wei

Carl Green

Planet Fitness

  • 22.07.2018 06:56
  • 2

Workout session complete!!!! Today was an amazing day!! 3pm-6:30pm weightlifting (blink fitness) 9:30pm-11:50pm running/cardio/ab workout #bodybuildinglifestyle #bodybuildingcom #buildyourbody

Perry Panesar My Magnificent Obsession ⭐️......#fattofitjourney #fitnessm

Perry Panesar

  • 22.07.2018 06:55
  • 3

My Magnificent Obsession ⭐️ . . . . . . #fattofitjourney #fitnessmotivation #isymfs #5percenters #bodybuildingcom #fitness #fitnesslife #fitlife #fitnessmotivation #gymgrind #gymshark #gymmotivation #workout #weightloss #weightlossjourney #weightlosstransformation #weightlifting #BodyBuilding #bodybuildingcom #passion #obsessed

 Cardio or Weights for rapid fat loss?This is how I'm spending my Satu

Texas

  • 22.07.2018 06:51
  • 0

Cardio or Weights for rapid fat loss? This is how I'm spending my Saturday night. Trying to find out which one I should do. In one hand I want to do weights. In the other hand I need to.do cardio. I asked @kylegottyoutube if I should focus on strength training or cardiovascular for BMT. He said cardio 😑 I don't like cardio. I think I'm going to do both. Cardio in the morning, cardio & weights in the afternoon, and weight training at night. Thank you @picturefit for this video! #bodybuilding #bodybuilder #bodybuildingcom #fitness #fitnessmotivation #fitnessjourney #fitfam #fit #fitlife #fitnessgoals #fattofit #cardio #weight #weightlossjourney #weightlosstransformation #futureairman #unitedstatesairforce #usaf #airforce #saturday #saturdaynight #getfit #knowledge #knowledgeispower

Anthony Watts ✌️❤️💪 Got to take the nephew out ❤️ (he lowkey look like our kid 😂).

Anthony Watts ✌️❤️💪

  • 22.07.2018 06:51
  • 6

Got to take the nephew out ❤️ (he lowkey look like our kid 😂) . . #motivation #muscles #gains #fitnessmotivation #gym #fitness #fitlife #dedication #weightlifting #bodybuilding #protein #fitfam #fitspo #mensphysique #lifestyle #fit #healthy #physique #transformation #bodybuildingcom #exercise #shredded #weights #inspiration #photooftheday #instafit #workout #crossfit #nodaysoff #nike

Tabitha Mary Dinner with the @bodybuildingcom crew!!! 😝🙌🏼🥩 #steaktime #

Tabitha Mary

McCormick & Schmick's Seafood & Steaks

  • 22.07.2018 06:46
  • 4

Dinner with the @bodybuildingcom crew!!! 😝🙌🏼🥩 #steaktime #sanjosefitexpo #teambodybuildingcom #bodybuildingcom #ifbbbikinipro

Kevin Keyrouz 15 weeks and definitely my best condition for so far out. Thanks to  @

Kevin Keyrouz

  • 22.07.2018 06:39
  • 1

15 weeks and definitely my best condition for so far out. Thanks to @vic_alley_gts gym#fitness#training#goals#liftingheavy#inspire#gymtime#workout#motivation#bodybuildingcom#bestself#quads#vascular#beast#beastmode#doyouevenlift#muscles#bodybuilding#bodybuildingmotivation#prosuppssa#prosupps#personaltrainer#like#comment#instafollow#gorillawearsa#universalanimal#mi40#mi40nation

Carl Green Full assault on the stomach!! Definitely feel the burn but no mercy! #

Carl Green

Planet Fitness

  • 22.07.2018 05:44
  • 2

Full assault on the stomach!! Definitely feel the burn but no mercy! #bodybuildinglifestyle #bodybuildingcom #getfit #abs

Carl Green Aug 2, 2018 (1year anniversary) 52 pounds down 230-178 Lets get it bab

Carl Green

  • 22.07.2018 02:02
  • 5

Aug 2, 2018 (1year anniversary) 52 pounds down 230-178 Lets get it babyyyyyy 🔥💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 #bodybuildinglifestyle #bodybuildingcom #buildyourbody

Carl Green 3pm-6:30pm #weightlifting session!! Back at it 10pm-1am (planet fitnes

Carl Green

Blink Fitness

  • 22.07.2018 01:43
  • 0

3pm-6:30pm #weightlifting session!! Back at it 10pm-1am (planet fitness) ab workout/running/cardio!!! #relentless #weightlossjourney #bodybuildinglifestyle #bodybuildingcom

Sahil Gupta CHANGE IS THE NEW CONSTANT 💪#live #fit #stayraw #betheforce #gymsh

Sahil Gupta

  • 21.07.2018 05:17
  • 5

CHANGE IS THE NEW CONSTANT 💪 #live #fit #stayraw #betheforce #gymshark #loveyourself #mysticnuts #gymlife #goodvibes #fitlife #aesthetic #fitnessmodel #makeitbig #fitfam #befit #fitness #fashionmagazine #crossfit #luxury #personaltrainer #fashionblogger #model #workout #gym #followme #gymmotivation #strength#bodybuilding#bodybuildingcom#gymmotivation #instagram

G U R V I N D E R  S I N G H Progress and perfection together!!#me #bodybuilding #bodytransformati

G U R V I N D E R S I N G H

  • 20.07.2018 10:44
  • 5

Progress and perfection together!! #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #thursdaymotivation #quads

Carl Green You bets to believe I'm celebrating, beyond proud of myself! (52 pound

Carl Green

  • 19.07.2018 02:44
  • 9

You bets to believe I'm celebrating, beyond proud of myself! (52 pounds loss)1year anniversary coming up soon #weightlossjourney #getfit #bodybuildingcom #buildyourbody

G U R V I N D E R  S I N G H Your body can stand almost everything, it’s your mind that needs to

G U R V I N D E R S I N G H

  • 17.07.2018 09:52
  • 13

Your body can stand almost everything, it’s your mind that needs to convince!! #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation

G U R V I N D E R  S I N G H Lie on a flat bench holding a dumbbell in each hand with an overhand g

G U R V I N D E R S I N G H

  • 15.07.2018 19:18
  • 21

Lie on a flat bench holding a dumbbell in each hand with an overhand grip. Start by holding the dumbbells slightly wider than shoulder width apart above your shoulders. Your palms should be facing forward. Slowly bend your elbows until they are at a 90 degree angle and your upper arms are parallel to the ground. Push the weights up by straightening your arms. As you push the weights up, move your arms in an arc to bring the dumbbells together, until they meet over the center of your chest. Hold for a count of one. Lower the dumbbells by slowly bending your elbows back to 90 degrees. Continue lowering your arms until they are a little lower than parallel to the floor. (Your elbows should be pointing slightly towards the floor and you should feel a stretch in your chest muscles and shoulders.) #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation

G U R V I N D E R  S I N G H Dumbbell Pullovers are crucial for serratus and rib cage development.

G U R V I N D E R S I N G H

  • 15.07.2018 07:55
  • 19

Dumbbell Pullovers are crucial for serratus and rib cage development. Dumbbell pullovers are not a “pectoral” exercise, because they don’t work that part of the chest. However, It’s still an important exercise that deserves more attention, which is why it’s included in this list. #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation

G U R V I N D E R  S I N G H Need a little gain on those arms!! #me #bodybuilding #bodytransformati

G U R V I N D E R S I N G H

  • 13.07.2018 23:27
  • 18

Need a little gain on those arms!! #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #tuesday #tuesdaymotivation

G U R V I N D E R  S I N G H ⭕️Gaining triceps⭕️#me #bodybuilding #bodytransformation #bod

G U R V I N D E R S I N G H

  • 11.07.2018 23:54
  • 20

⭕️Gaining triceps⭕️ #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #mondaymotivation #bodybuildingnatural

G U R V I N D E R  S I N G H Back posing!! #me #bodybuilding #bodytransformation #bodybuildingmotiv

G U R V I N D E R S I N G H

  • 01.07.2018 00:30
  • 42

Back posing!! #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #wednesdaymotivation #bodybuildingnatural

G U R V I N D E R  S I N G H Fitness is not about being better than someone else, it’s about bein

G U R V I N D E R S I N G H

  • 29.06.2018 07:44
  • 49

Fitness is not about being better than someone else, it’s about being better than used to be!! #me #bodybuilding #bodytransformation #bodybuildingmotivation #bodybuilder #bodybuilders #bodybuildingcom #unstoppablejock #bodybuildinglifestyle #bodybuildingwomen #bodybuildingnation #bodybuildinggoals #bodybuildingfood #eatclean #stayfit #determination #gymlife #gym #gains #gymselfie #bodybuildingnatural #tuesdaymotivation

Carl Green Ppl going to joke, low key hate, instead of motivating you. Weight los

Carl Green

  • 14.06.2018 19:29
  • 1

Ppl going to joke, low key hate, instead of motivating you. Weight loss isn't easy but definitely worth the try. Once you believe in yourself, never give up! #weightlossjourney #getfit #motivation #bodybuildingcom #buildyourbody

அஎஅஇஏளஅ இஐஅலலஅ #fitnessguru #healthandfitness#fitnessjourney #fitspo #fitlife #f

அஎஅஇஏளஅ இஐஅலலஅ

  • 14.06.2018 09:49
  • 11

#fitnessguru #healthandfitness #fitnessjourney #fitspo #fitlife #fitness #fitnessfreak #fitnesslifestyle #fitnessmotivation #gymrat #gymflow #gymlife #gymtime #gymfreak #gymaddict - - #gymmotivation #bodymods #bodywave #bodybuilder #bodyfitness #bodybuilding #bodypositive #bodymodification #bodybuildingmotivation #muscles #musclepharm #muscleandhealth #bodybuildingcom #dj #beach

⬛️IRON⬛️🇨🇦⬛️ Nothing like old school.. Legend Ronnie Coleman .RESPECT. ..2018 #ronn

⬛️IRON⬛️🇨🇦⬛️

  • 06.06.2018 08:22
  • 29

Nothing like old school.. Legend Ronnie Coleman .RESPECT. ..2018 #ronniecoleman #bodybuilding #motivation #gym #fitness #ironlifemotivation #lightweightbaby #strongerthanever #beastmode #body#bodybuildingexpo #beast #powerlifting #бодибилдер#gymlifestyle #тренировка #strongestman #trainhard #workout #olimpia #fitnessfreaks #livefit #fitnessmodel #mrolympia #oldschoolbodybuilding #gym#posing #bodybuildingnation #bodybuildingcom#ifbb

⬛️IRON⬛️🇨🇦⬛️ Give ur best to become best .. #ronniecoleman #bodybuilding #motivatio

⬛️IRON⬛️🇨🇦⬛️

  • 24.11.2016 18:53
  • 27

Give ur best to become best .. #ronniecoleman #bodybuilding #motivation #gym #fitness #ironlifemotivation #lightweightbaby #strongerthanever #beastmode #body#bodybuildingexpo #beast #powerlifting #бодибилдер#gymlifestyle #💪 #тренировка #strongestman #trainhard #workout #olimpia #fitnessfreaks #livefit #fitnessmodel #mrolympia #культуризм #gym#posing #bodybuildingnation #bodybuildingcom#ifbbpro