breathing instagram photo

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Richard Hatch Exposure Meditation .It just so happens that I needed a shady spot fo

Richard Hatch

  • 23.07.2018 01:30
  • 0

Exposure Meditation . It just so happens that I needed a shady spot for this contact print holder to sit to get a 35 minute exposure to UV light. This time of the day this is a nice shady spot close to the kitchen door. What is kind of interesting is that this is a digital picture of a contact print holder - holding a digital negative made from scanning a film negative taken with my 40 year old Rollieflex about 3 or 4 years ago. The negative is sandwiched with a piece of paper coated with platinum and Palladium and other chemical. After the exposure another chemical is poured over the exposed paper and the light activated chemicals form a compound that is embedded in the paper and creates an image. It is said that platinum/Palladium prints will last anywhere from 500 to 1000 years. I will say that the time and money and frustration required to be proficient with this method of printing should make one question their sanity.... . . . . . . . . . . . . . . . . . . . . #sundaymusings #sunday #virginiaphotographer #contactprint #contactprinting #platinumpalladium #buddha #mindfullymade #breathing #sitting #exposed #nomudnolotus #impermanence #breathe #love

Aaron Crowley Nachtmann Hiking with homie. #naturalbridges #walkimg #breathing #nature

Aaron Crowley Nachtmann

  • 23.07.2018 01:29
  • 0

Hiking with homie. #naturalbridges #walkimg #breathing #nature

Lucas L. End of another day.. ♡ #sunday #sunset #breathing

Lucas L.

  • 23.07.2018 01:26
  • 0

End of another day.. ♡ #sunday #sunset #breathing

Angela Johnson ARE YOU A HAPPY TEACHER? Do you use the strategies from this book in

Angela Johnson

  • 23.07.2018 01:23
  • 1

ARE YOU A HAPPY TEACHER? Do you use the strategies from this book in your classroom? If so, can you please provide me with some feedback? I have been thinking about starting my classes with mindful breathing, and I'm wondering if I should start from day one. I am hoping that it will calm any jitters and make the kids more comfortable, but I don't want them to feel weirded out either. We had a PD with a speaker who came to us from Canada (unfortunately I don't remember him name), and he started our session with mindful breathing. A lot of adults were immature about it (no comment), but I really enjoyed it. Anyway, tell me all about your stories, advice, and/or interesting things you took from the book...!

gяэgояу  wаяиiск “Sleeping in the Forest”by Mary Oliver————————

gяэgояу wаяиiск

Upper Lena Lake

  • 23.07.2018 01:16
  • 1

“Sleeping in the Forest” by Mary Oliver —————————— I thought the earth remembered me, She took me back so tenderly Arranging her skirts Her pockets full of lichens and seeds. I slept as never before A stone on the riverbed, Nothing between me and the white fire of the stars, But my thoughts. And they floated light as moths Among the branches of the perfect trees. All night I heard the small kingdoms Breathing around me. The insects and the birds Who do their work in darkness. All night I rose and fell, As if water, grappling with luminous doom. By morning I had vanished at least a dozen times Into something better. . . . #naturepoetry #mysticmind #maryoliver #quiescence #foggy #morpheus #backpacking #olympicnationalpark #takeahike #takearest #breathing #nohurry #foggylake #reflection #foggyreflection #upperlenalake

💫𝓣𝓪𝓽𝓲𝓪𝓷𝓪 𝓢𝓮𝓵𝓲𝓰𝓶𝓪𝓷💫 Не хочется много говорить...я просто лю

💫𝓣𝓪𝓽𝓲𝓪𝓷𝓪 𝓢𝓮𝓵𝓲𝓰𝓶𝓪𝓷💫

Bruges,belgium

  • 23.07.2018 01:12
  • 0

Не хочется много говорить...я просто люблю Европу ✨✨✨💕 Don’t want to say much..except that I’m in love with Europe #midnight #bruges #belgium🇧🇪 #breathing #europeanair 💝

Mr. P/Sir/Miss/Mum 930Not a picture from today but one I discovered today taken from las

Mr. P/Sir/Miss/Mum

  • 23.07.2018 01:11
  • 0

930 Not a picture from today but one I discovered today taken from last week's Parkrun. It must have been at the end of the first lap because I look like I am still breathing and I am not walking. #breathing #parkrun #running #runner #exercise

OmniPresent Podcast Truth. #meditation #breathing #OPP #Podcast #notasportspodcast #listen

OmniPresent Podcast

  • 23.07.2018 01:08
  • 0

Truth. #meditation #breathing #OPP #Podcast #notasportspodcast #listentothis #followus #cannabiscommunity #listen #itunes #love #instagood #staywoke

OmniPresent Podcast Truth. #meditation #breathing #OPP #Podcast #notasportspodcast #listen

OmniPresent Podcast

  • 23.07.2018 01:07
  • 0

Truth. #meditation #breathing #OPP #Podcast #notasportspodcast #listentothis #followus #cannabiscommunity #listen #itunes #love #instagood #staywoke

Noa Yerushalmi ‘Happy Yoga’- oil pastels, mix mediaAvailable as printable artwor

Noa Yerushalmi

  • 23.07.2018 00:58
  • 0

‘Happy Yoga’- oil pastels, mix media Available as printable artwork, instant download #yoga #yogastudio #yogainspiration #interiordecor #yoga #yogaart #yogaclass #yogapants #yogastudio #oilpastels #goddessart #goddess #lightart #squat #squats #bending #yogaeverydamnday #yogaoffthemat #lightworker #posture #yogaspace #yogagirl #instaoftheday #excercise #pray #meditation #meditationart #meditate #breathing #yogalife #yogachallenge #yogalove

M i l i  V e g a 🌙 Domingos 🌙 ....( #workout #move #health #strechingtime #backben

M i l i V e g a 🌙

  • 23.07.2018 00:55
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Domingos 🌙 . . . . ( #workout #move #health #strechingtime #backbend #activewear #flexibility #breathing #namaste #sundayvibes #yoga #yogi )

Philippe Hao Kwong Sing To know what to recharge is the base of life#perfectmoment #breathing

Philippe Hao Kwong Sing

  • 23.07.2018 00:46
  • 0

To know what to recharge is the base of life#perfectmoment #breathing #natureattraction #mothernature #baseoflife #powernature

Irene Markou A little bit more weekend, salty hair and sandy toes please!! 🐚👣

Irene Markou

  • 23.07.2018 00:40
  • 0

A little bit more weekend, salty hair and sandy toes please!! 🐚👣☀️🏖 #beachlife #summerfeeling #weekendvibes #breathing #saltyhair #sandytoes #happy #islandgirlforever 🧚‍♀️

Vik GRATITUDEMassive shout out to brother John for all the knowledge bom

Vik

Anatomy in Motion

  • 23.07.2018 00:36
  • 2

GRATITUDE Massive shout out to brother John for all the knowledge bombs yesterday 💣 The intention was to give a little insight into Breath & Meditation as a vehicle to Down regulating our system For those interested who aren't familiar with what and why we put a massive emphasis on down regulation, here are handful of reasons - ✅Changes in the Brain, Body & our Physiology ✅Increasing performance/Breaking plateaus ✅Balancing the body/changing states ✅Alleviating stress/Increase energy ✅Improving sleep ✅Recovering faster ✅Connect - with ourselves and others Massive shout to the AIM crew and friends who attended 😍 Learn. Play. Grow. #AIMTRIBE #AIMMETHOD

Cinzia Miari casually posing on the bedph: @giorgia.colombo.99 #beach #whatareyo

Cinzia Miari

  • 23.07.2018 00:33
  • 2

casually posing on the bed ph: @giorgia.colombo.99 #beach #whatareyoudoing #whatever #posingcasually #green #sea #hair #modelling #Italy #human #breathing #nottannedyet

Enlightened Living The Buddha is a symbol of enlightenment, self-knowledge, wisdom, peace

Enlightened Living

  • 23.07.2018 00:33
  • 0

The Buddha is a symbol of enlightenment, self-knowledge, wisdom, peace, and so much more. In fact "Buddha" means the enlightened one. His spiritual journey was neither easy nor quick; but, it was fruitful. We all make excuses about not having time to pursue our own spiritual path. Try taking even 5 minutes to just close your eyes, breathe, and be in the present. You won't regret it! . . . . . . #meditation #buddha #enlightenment #enlightenedliving #enlightenedlivingusa #goodluck #chakrayog #spiritual #spirituality #spiritualawakening #mindfulness #peace #wisdom #selfawareness #selfknowledge #meditating #breathing #spiritualjourney #buddhism

ARMCANDY GIRL #om #yogalife #yogainspiration #breathe #breathing #workout #workoutmo

ARMCANDY GIRL

Ajax, Ontario

  • 23.07.2018 00:32
  • 1

#om #yogalife #yogainspiration #breathe #breathing #workout #workoutmotivation #workouts #deepbreath #tourmaline #bracelet #b #bracelets #armcandy #armcandygirl #dreams #aşk #southeastasia #brand #bright #light #motivation #dreams #goals $19.95

N A T A S H A    C L O A K ♥️ If you’d asked me two years ago to go and hang out on the beach to s

N A T A S H A C L O A K ♥️

  • 23.07.2018 00:30
  • 5

If you’d asked me two years ago to go and hang out on the beach to stretch, soak up some sun, focus on my breathing and listen to the waves crash I would have come but I would have been bored within mins and been seeking out my phone to play on to distract myself. Now this is pure bliss and I would happily stay with my thoughts and breathing for long durations. Change the way you look at things and the things you look at change - Wayne Dyer #beach #sun #vitaminsea #goldcoast #queensland #joy #love #smile #outdoors #breathing #mindfulness #mind #wellness

Paulette Augér 🌻 Sweet pea Keep telling me that it gets betterDoes it ever?🎶Sometimes I feel

Paulette Augér 🌻 Sweet pea

  • 23.07.2018 00:21
  • 0

Keep telling me that it gets better Does it ever?🎶 Sometimes I feel like giving up No medicine is strong enough Someone help me I’m crawling in my skin Sometimes I feel like giving up But I just can’t It isn’t in my blood 🌻 #inmyblood#Iwasagoodkicker#Ineedkarateagain#strength#flexibilitytraining#breathing#moving#dailyimprovements#smallimprovements 🥋

p a z   b y   J u l i a  ☮ b u d d h a ♡ l o t u s ♡ a u m #pazbyjulia #peace #yoga #namaste

p a z b y J u l i a ☮

  • 23.07.2018 00:20
  • 0

b u d d h a ♡ l o t u s ♡ a u m #pazbyjulia #peace #yoga #namaste #jewelry #handmade #necklace #breathing #bracelet #buddha #aum #ohm #peaceful #yogalove

Oliver James Perhaps we all complete our journeys together using the power of earth

Oliver James

  • 23.07.2018 00:17
  • 0

Perhaps we all complete our journeys together using the power of earth’s breath. ⛵️ . . . Enjoying a dhow with friends in 🇰🇪 . . . #travel #travelphotography #breathe #breath #breathingexercises #breathing #breathingtechniques #breathingtechnique #pilates #pilatesbody #yoga #yogabreath #pranayama #alternatenostrilbreathing #dhow #kenya #lamu #islandoflamu #meditation #dhowcruise #instabreath #instalike #instainteresting #health #wellbeing #bigbookofbreath #breatheanytimeanywhere #nofilter

Sophierenoir Parfait ! Merci S et L c’était top #peace #thanks #grateful #countr

Sophierenoir

Saint-Georges-sur-Moulon

  • 23.07.2018 00:14
  • 1

Parfait ! Merci S et L c’était top #peace #thanks #grateful #countryside #breathing

Can't Sleep 😫 If you sleep on your back, your jaw relaxes and your tongue shifts to

Can't Sleep 😫

  • 23.07.2018 00:13
  • 2

If you sleep on your back, your jaw relaxes and your tongue shifts to the back of your mouth, often blocking your airway. 😮

LA VIA INTERIORE 中国传统北派功夫 Tai Chi Chuan summer practice#taichi #taiji #taijiquan #taichichuan #

LA VIA INTERIORE 中国传统北派功夫

Parco Miralfiore

  • 23.07.2018 00:13
  • 0

Tai Chi Chuan summer practice #taichi #taiji #taijiquan #taichichuan #yangstyle #yang #108 #traditional #long #form #large #frame #methods #training #practice #dailypractice #summer #outdoor #park #nature #sunset #sun #flowers #breathing #fresh #air #qigong #slow #movement #feeling

Audrey 🐯 Vers un horizon meilleur 🏹#sunset #hollidays #tree #lake #water #

Audrey 🐯

Lac de Sainte Croix.Gorges du Verdon

  • 23.07.2018 00:08
  • 0

Vers un horizon meilleur 🏹 #sunset #hollidays #tree #lake #water #peacefull #tourism #landscape #breathing #nowhere #alone #thinkingabout #presspause #comeback

sweetener we love you @arianagrande 💜  #sweetener #raindrops #rem #successful

sweetener

  • 23.07.2018 00:05
  • 0

we love you @arianagrande 💜 #sweetener #raindrops #rem #successful #thelightiscoming #notearslefttocry #godisawoman #blazed #borderline #getwellsoon #pete #breathing #betteroff #everytime #goodnightngo @arianagrande @sweetener

MPMmonikapucilowska The moment of the day when you stop, take a breath and feel thankful

MPMmonikapucilowska

Citadellbadet

  • 23.07.2018 00:04
  • 0

The moment of the day when you stop, take a breath and feel thankful💝☀️✌🏻🍀 #home #familytime #sunset #sweden #sunday #breathing #nofilter #artbynature

Dry Tundra 🏞Clear Blue Ridge

Dry Tundra

  • 23.07.2018 00:01
  • 1

🏞Clear Blue Ridge

ALŽBETA KMECOVÁ I’m feeling nothing but grateful at the end of the day #breathing #l

ALŽBETA KMECOVÁ

Pláka, Lasithi, Greece

  • 23.07.2018 00:00
  • 0

I’m feeling nothing but grateful at the end of the day #breathing #laughing #loving #sharing #exploring #beautifulcrete

Spread Love♡ and he calls me moonlight too ☁️🌙♡{ #arianagrande #arianator

Spread Love♡

Singapore

  • 22.07.2018 23:59
  • 0

and he calls me moonlight too ☁️🌙♡ { #arianagrande #arianators #raindrops #thelightiscoming #REM #successful #everytime #notearslefttocry #goodnightandgo #getwellsoon #godisawoman #blazed #sweetener #borderline #breathing #betteroff #pete #dangerouswoman #myeverything #moonlightbae #yourstruly #dangerouswomantour #honeymoontour #listeningsessions #happiana #catvalentine #cloud #hogwartsari #onelovemanchester #arimoji }

Jesse Coomer Microbiologists, soon-to-be WHM instructor, and all-around great guy,

Jesse Coomer

  • 22.07.2018 23:52
  • 2

Microbiologists, soon-to-be WHM instructor, and all-around great guy, Sebastien Zappa! It was so nice having you with me on the last two Wim Hof Method workshops!! I am happy to have had the pleasure to meet you and now to work with you in spreading Wim Hof Method to the world!! Good luck in the Master Class!!!! @sebzappa @respire_whm #ice #happiness #wimhofmethod #wimhofmethodinstructor #innerfire #wimhof #mindset #icebath #whm #meditation #breathwork #cold #yoga #strength #coldtherapy #iceman #breathe #focus #wimhofmethodworkshop #happyhealthystrong #coldexposure #health #nature #breathing #wimhof

Flavio Herrmann Aula Systema, respiração, relaxamento, estrutura e movimento com bas

Flavio Herrmann

Aikido Shobu Dojo

  • 22.07.2018 23:49
  • 1

Aula Systema, respiração, relaxamento, estrutura e movimento com bastão.

👑 Arthur 👑 Take a deep breath and feel free! 🌊 #balticsea #warnemünde #thalas

👑 Arthur 👑

Warnemünder Strand

  • 22.07.2018 23:47
  • 0

Take a deep breath and feel free! 🌊 #balticsea #warnemünde #thalassophile #purejoy #freedom #breathing #sandundermyfeet

Spiritual Awakening Write YES if you think this is really lovely!!.Follow @divine_awaken

Spiritual Awakening

  • 22.07.2018 23:46
  • 2

Write YES if you think this is really lovely!! . Follow @divine_awakening11 for inspirational images! . Via @thirdeyetranscend 👐 . . . . . #wisdomoftheday #breathing #shortpoem #spiritualevolution #quotesofig #peacefully #dailygratitude #qoutesofinstagram #eckharttolle #spiritualteacher #hatha #todaysthought #listentoyourheart #peacefulmoments #dailymeditation #guidedmeditation #deepbreath #qoutestoliveby #mindfulmoments #existence #laotzu #writersclub #positivityquotes #deepbreaths #meditationroom #solitudeisbliss #thoughtfortheday #calmness #betruetoyourself #goodquotes

Travel 🌎Learn 👩🏻‍🎓Share 📬 #minimalmood 🐾...............#picoftheday #nothingi

Travel 🌎Learn 👩🏻‍🎓Share 📬

  • 22.07.2018 23:43
  • 0

#minimalmood 🐾 . . . . . . . . . . . . . . . #picoftheday #nothingisordinary #thatsdarling #flashesofdelight #thehappynow #visualsoflife #livethelittlethings #calledtobecreative #minimalmood #followforfollowback #likeforlikes #nature #atmen #wochenende #aufatmen #Auszeit #daslebengenießen #vegetarian #beautiful #breathing #fotosmachen #fotography

Fè #dream#dreaming#daydreaming#beautiful#place#landscape#landscapelovers#

  • 22.07.2018 23:39
  • 1

#dream#dreaming#daydreaming#beautiful#place#landscape#landscapelovers#nature#naturephotography#naturelovers#lake#just#relax#and#live#breathing#freedom#free#breathe

Alan Berthelot #taracena at #sunset #Guadalajara  #spain #followme 🇪🇸🌅🌔

Alan Berthelot

Castilla-La Mancha, Spain

  • 22.07.2018 23:38
  • 0

#taracena at #sunset #Guadalajara #spain #followme 🇪🇸🌅🌔😎👍 #igerspain #aber_design #light #iphoneography #tierra #earth #cloudy #igersespana #lowlightphotography #instagood #nature #beautiful #breathing #travelgram #trees #amazing #skyporn #warm #igers #instadaily #naturaleza #exposure #aquilatierra #colourful

Ele Nagalli #chairlift #pathback #mountains #walking #weekendout #breathing

Ele Nagalli

San Vito di Cadore

  • 22.07.2018 23:34
  • 0

#chairlift #pathback #mountains #walking #weekendout #breathing

Mike Forester I know I have been away for a couple weeks but just want to say that I

Mike Forester

Long Point Provincial Park

  • 22.07.2018 23:32
  • 2

I know I have been away for a couple weeks but just want to say that I’m doing really good and just need a break from social media and be more PRESENT in my life. 🙏🙏 Practicing a lot of mindfulness and doing a lot of meditation and feeling amazing!! Laughing helps as well...obviously 😂😂😂 ✌️✌️ Gone camping for a few days and get to see this beautiful boys smile all day long!! ❤️❤️. Wish us luck haha

Ele Nagalli #pathback from #rifugiosanmarco #walking #hiking #mountains #breathing

Ele Nagalli

San Vito di Cadore

  • 22.07.2018 23:30
  • 0

#pathback from #rifugiosanmarco #walking #hiking #mountains #breathing #wellness #friends #together #sunday

Richie Norton Sunday ‘Richuals’ | If you’ve been watching what I’ve been up

Richie Norton

Ogmore-by-Sea, Vale of Glamorgan

  • 22.07.2018 23:24
  • 8

Sunday ‘Richuals’ | If you’ve been watching what I’ve been up to on my stories over the weekend.. you’ll know this is the perfect end to an active few days and the ideal way to wind down and aid a good nights sleep 💤 . Observe how you’re feeling, except it, don’t put any pressure on yourself, just sit comfortably, upright. Close your eyes, observe a deep slow inhale and a nice gentle exhale. Stay in this state for as long as you feel you want to. Give it time, no stress 💜 . share this with someone feel needs this🧘🏽‍♀️and let me know how you get on in the comments below? . Good night legends ✌🏽

gwenaëlle Ce matin j'ai osé vous faire pratiquer Ātma vicāra... l'investigati

gwenaëlle

  • 22.07.2018 23:22
  • 4

Ce matin j'ai osé vous faire pratiquer Ātma vicāra... l'investigation de l'âme... Qui es-tu ?... Sous les multiples couches des fausses identifications effaçables, qui es-tu ?... Qui suis-je ?... Et j'ai été très émue vous savez, de vous faire partager cette pratique, de nous amener d'une impermanence à une présence... d'une question à sans doute une intuition, peut-être une perception... 🙏🙏🙏 Aussi merci, merci, merci... . ☆ ☆ ☆ . This morning I dared have you practice Ātma vicāra... Self enquiry, Self investigation... Underneath the many erasable layers of false identifications, who are you ?... Who am I ?... And I could have shed a tear you know, for it's been such a beautiful and powerful practice I'd loved to share... Guiding us from seeming an impermanence to being a presence... From a question to at least an intuition, maybe a perception... 🙏🙏🙏 So thank you, thank you, thank you... . . #thereasonwhyiteach #yoga #hathayoga #itsallyoga #yogapractice #yogaworshop #yogaisnotjustasana #yogaismorethanposing #yogateacher #vibes #vibratehigher #bepresent #staypresent #meditate #meditation #breathinbreathout #breathe #breathing #justbreathe #takeabreath #onebreathatatime #soulgrowth #rechargeyoursoul #spirituality #spiritualgrowth #spiritualjourney #heartcentered #feelmore #iamthat #iamblessed

Gentera #DidYouKnow, A furry embrace and affection from your dog may prevent d

Gentera

  • 22.07.2018 23:22
  • 2

#DidYouKnow, A furry embrace and affection from your dog may prevent disease by minimizing a pet parent’s stress and help #decreasepain? 🐶 But how?! When you share a hug with your furry four-legged family member you release a natural “feel good” hormone we all carry called #Oxytocin. This loving #hormone 💕💕promotes #stressreduction, #contentment, and lowers #heartrates and #cortisol levels. 💙 . . . #GenteraMed #RegenerativeMedicine #FeelBetterAboutYOU #Namaste #Meditation #PetLove #DogLover #DogFacts #Breathing #PersonalizedMedicine #FunctionalMedicine #Naturopath

Silvia assoluta semplicità 💙#mothernature#silence#breathing#vogliovivere

Silvia

Antholzer See

  • 22.07.2018 23:20
  • 0

assoluta semplicità 💙 #mothernature#silence#breathing#voglioviverequi🌲🌲#lamontagnatuttalavita#antholzersee

Spiritual Life Heartwarming. 👐.Follow @spiritual_life11 for more touching quotes

Spiritual Life

  • 22.07.2018 23:18
  • 1

Heartwarming. 👐 . Follow @spiritual_life11 for more touching quotes. 🙏 . Thanks goes to @buddhist_poetry 💛 . . . . . #bepresent #postivevibes #quotesgram #contemplative #higherawareness #positiveaffirmation #happinessiskey #spiritualguidance #soulpreneur #poetryclub #waynedyer #beingpresent #pondering #subconscious #igquotes #takeadeepbreath #selfmastery #lightworkers #breathing #thoughtfortheday #qouteoftheday #consiousness #quoteforlife #quotesilove #vinyasaflow #heartspace

Daan van de Konijnenburg Babyguru showing how it's done.. I'll be on my holidays - also takin

Daan van de Konijnenburg

Zwolle, Netherlands

  • 22.07.2018 23:16
  • 2

Babyguru showing how it's done. . I'll be on my holidays - also taking a break from digital life - to learn from this wonderful human being again, see you in a few weeks! . #icebath #icecold #qigong #meditation #babyguru #ijsbad #ijsbadsessie #koudetraining #zwolle #barefoot #naturalrunning #coldtraining #balanced #mindbodysoul #freefromfear #mindfulness #vrijheid #meditatie #pranayama #breathwork #breathing #adem #ademwerk #ontspan #workshop

Breath Type ☁️💙☁️#sky #breathe #breath #breathing #clouds #sky #air #vi

Breath Type

  • 22.07.2018 23:15
  • 0

☁️💙☁️#sky #breathe #breath #breathing #clouds #sky #air #view #solar #lunar #breathtype #nature #natur #inhale #exhale #body #health #lungs #freshair

Monica Candotti Non c’erano risa, né cori o suono d’arpe, e la fierezza e la sper

Monica Candotti

Alghero

  • 22.07.2018 23:11
  • 0

Non c’erano risa, né cori o suono d’arpe, e la fierezza e la speranza suscitate nel cuore dal canto delle antiche canzoni sul lago si erano spente in una stanca malinconia. Sapeva che stava per arrivare alla fine del viaggio. #sunset #thoughts #sea #walkingaround #looking #lookingfor #me #infinito #ascoltalinfinito #overthehorizon #colorful #rose #light #theendof #schiumadonda #roselights #sunsetsea #summer #memoriesof #alghero #algherodamare #igersardegna #sardegna #volgosardegna #arms #listen #breathe #breathing 🦋

❁ ✧ ☽ ⋆△ ❁ Solunum hareketlerinin ritmi düşüncenin ritmine uyum gösterir. Nef

❁ ✧ ☽ ⋆△ ❁

  • 22.07.2018 23:11
  • 2

Solunum hareketlerinin ritmi düşüncenin ritmine uyum gösterir. Nefes almak basit ve otonom bir eylem olarak görülür. Ancak zihinsel faaliyetleri direkt etkileyebilen en güçlüm yöntemdir. Zihin üzerinde etkili olmak, kendini eğitmek isteyen her birey solunum ritmini farkındalıkla takip etmeli ve üzerinde çalışmalıdır. Yoga eğitimlerinde solunum tekniklerinin bazıları denetimli bir şekilde öğretilir. Kendi başımıza da çalışmalar yapmamız mümkündür. En az 15 dakika boyunca ağızdan derin diyafram nefesi alarak burundan vermeyi deneyin ve kendinizi gözlemleyin. ✨ . . #nefes #diyafram #nefesçalışması #solunum #breathing #healyourself #ruhsalgelişim #psikoloji #parapsikoloji #kişiselgelişim #şifa #yoga #kundalini #meditasyon #spiritual #arınma #higherself #enlightenment #nefesterapisi #holoterapi

Karina Trödhandl How I loved this liberating feeling there ... just being myself as I w

Karina Trödhandl

Pag, Primorsko-Goranska, Croatia

  • 22.07.2018 23:10
  • 0

How I loved this liberating feeling there ... just being myself as I was made ... breathing ... feeling ... enjoy every second ☀☀☀ Moments of clarity, harmony and happiness 🕉 I think I must go there again very soon ... #sundaybumday #throwback #vacation #pag #croatia #sea #sun #beach #summer #bluewater #bluesky #oceanbreeze #island #sunshine #bum #fitgirl #fitchick #nude #nudesunbathing #happyplace #liberating #harmony #happiness #breathing #summertime #enjoylife #enjoyeverymoment #travelmore #travelpics #lovecroatia

Sarah Hamzaoui 🍃 Wandering 🚲 #bretagne #saintlunaire #pointedudecolle #cycling #wand

Sarah Hamzaoui 🍃

Pointe Du Decolle St. Lunaire - Dinard

  • 22.07.2018 23:09
  • 0

Wandering 🚲 #bretagne #saintlunaire #pointedudecolle #cycling #wandering #breathing #sun #sea #summerday

Sultan ‘Aklımdaki hayallere yetecek umudum var mıydı’ .#green #doğa

Sultan

  • 22.07.2018 23:08
  • 0

‘Aklımdaki hayallere yetecek umudum var mıydı’ . #green #doğa #nature #life #live #break #camping #mount #mountain #mountainhouse #bike #campinglife #camp #camper #breathing #yayla #naturephotography #picoftheday📷 #picofnight #yeşil

♏️    ⠀⠀⠀⠀                💁🏽🌺🌎 🦋#Normandie #WeekendNormand #Girlstrip #Views #Montsaintmichel #Br

♏️ ⠀⠀⠀⠀ 💁🏽🌺🌎

Mont Saint-Michel

  • 22.07.2018 23:08
  • 2

🦋 #Normandie #WeekendNormand #Girlstrip #Views #Montsaintmichel #Breathing #Littlebreak

Julia Sage If I can do it, anyone can... 💪🏻 I wish I had started my #yogajo

Julia Sage

North Park, San Diego

  • 22.07.2018 23:08
  • 6

If I can do it, anyone can... 💪🏻 I wish I had started my #yogajourney when I was much younger, but it’s never too late. I do this short 15/20 minute routine when I get out of bed, just to keep my back issues in check and regain flexibility, as well as helping with breathing and meditation for the day ahead. I’m hoping that I’ll get better and stronger as time goes by... just gotta keep going at it. At least my balance has improved quite a bit. 😊🧘🏻‍♀️ •• •• •• #yoga #fitness #yogaeverydamnday #imtrying #flexibility #strength #balance #meditation #breathing #relaxation #exercise #fit #yogapractice

alexfillippo Self Love. It sounds simple to do, but is it simple in practice? For

alexfillippo

  • 22.07.2018 23:07
  • 0

Self Love. It sounds simple to do, but is it simple in practice? For me it has never been easy, and I still struggle with it every day. Society and media tells men and women alike that we are not good enough, pretty enough, strong enough, thin enough. Well that is bullshit. You are enough, and you always have been. Do not compare yourself to your neighbor because they are not you. Every person on this earth has their own light and their own soul, each one different from the next. And yet, most of the world kills themselves trying to be the same as everyone else. Many people do not even try to look into their hearts and their minds and figure out who they are. Many are too consumed by a society telling them who to be. That is why I challenge you to be different. Look inward, and love what you find there. Remember at the end of the day, that you are loved by someone, and that someone could be you. Just breathe and give yourself some love. ✨🧘🏻‍♀️🌻💕 __________________________________ Smiling because I finally achieved full lotus for the first time without struggling to get there. 😆😍 #yoga #yogaeverydamnday #yogainspiration #meditation #lotus #breathe #selflove #selfcare #mindfulness #breathing #loveyourself #spreadlove #namaste #eaglearms #halflotus #sundayvibes #goodvibes #openyourheart #heartopener

Juliet Rivor Poetry & Prose *Because true love always finds a way* ❤In honor of the success we

Juliet Rivor Poetry & Prose

  • 22.07.2018 23:05
  • 0

*Because true love always finds a way* ❤ In honor of the success we had at the sdcc #hope #breathing #truelove #lovestory #slowburn #maybe #spilledink #spilledthoughts #poemsofig #poetry #poems #writing #writer #womenwhowrite #writingpiece #poetsofinstagram #instapoem #bellarkeisendgame #bellamyandclarkepoembyjulietrivor #bellarke #bellamyblake #clarkegriffin #the100 #inspiration #feelings #poetsofig #writingcommunity  #julietrivorwriting #words #bellamyandclarke

S E E R Our hammies are speaking up after yesterday’s yoga class at Greenpoi

S E E R

Lucent Yoga

  • 22.07.2018 23:02
  • 0

Our hammies are speaking up after yesterday’s yoga class at Greenpoint’s guru-rich Lucent studio! Thank you, Gabrielle Epstein-Casper, for your grace, your attentive ear and your loving touch; your classes rock 🧗🏻‍♀️ our 🌎 . . . . #yogaeverydamnday #brooklynyoga #lucentyoga #yogabasics #yogastudio #whitebrick #altar #yogaforlife #breathing #flowing #listening #sharing #yogapractice #recharge #release #renew

Blissful Life Corporation We're looking to start on our Fall #yoga #schedule, and we want your i

Blissful Life Corporation

  • 22.07.2018 23:00
  • 0

We're looking to start on our Fall #yoga #schedule, and we want your input. What would you like to see happen with yoga in #Ocala/#MarionCounty and at @blissocala? Please answer these few questions and help us better serve you! 👉👉 Please #share this post!! 👈👈 https://goo.gl/forms/svGktY5JhLVUvJ2k2 #feedback #survey #meditation #mommymeyoga #kidsyoga #yoganidra #pranayama #breathing #workshops #journaling #kripalu #gentleyoga #vinyasa #yinyoga #restorativeyoga #chairyoga #prenatalyoga #inversions #yogaeverydamnday #donationbasedyoga #donationbasedyogaclass #donationbasedstudio #donationbasedclass #ocalafl #ocalaflorida

Nicola- Freelancer Last Saturday l rocked up to @moga.uk  class not being able to do a he

Nicola- Freelancer

  • 22.07.2018 22:57
  • 0

Last Saturday l rocked up to @moga.uk class not being able to do a headstand half way, let alone the full thing. We had a conversation about courage and the technique. She told me to just go away and practice and just basically get over the 'what if' part. I've practiced and practiced, with a few little tips here and there courtesy of @mrcarlosmoreno & today I accomplished my first full headstand, raising my legs all the way up and lowering them down. Baby steps, but sometimes you gotta just be your own cheerleader hey 👏🏼👏🏼 proud of myself 🙌🏼🙌🏼 . . #yogi #headstand #practice #believeinyourself #courage #letgooffear #yogapractice #mediation #breathing #coreworkout

Valeria Sbrescia #gransasso #cornogrande #geology #rocks ⛰🤟🏻#never (#andever) #

Valeria Sbrescia

Corno Grande

  • 22.07.2018 22:52
  • 0

#gransasso #cornogrande #geology #rocks ⛰🤟🏻#never (#andever) #stop #hiking #trekking #walking #thinking #smiling #breathing #sunday #workout #picoftheday #instamountain

[ubik] I was looking for highly saturated colors... #greenfull #naturegram #n

[ubik]

  • 22.07.2018 22:52
  • 1

I was looking for highly saturated colors... #greenfull #naturegram #natureskingdom #naturepics #breathing #nature_collection #forestpark #hike #forestry #afterrain

Zofiia Rose Just breathe.... okay? If you are stressed or been busy for way to lon

Zofiia Rose

  • 22.07.2018 22:50
  • 2

Just breathe.... okay? If you are stressed or been busy for way to long, stop right this moment and just take a little slow breathe... it doesn’t need to be deep or even forced. Just a little slow breathe... And if you feel tired or overwhelmed, a few slow breaths can really ground you back into your body and give you new energy and focus. Breathing is SO important to our overall health and I can’t recommend slow breaths during the day enough.. just a few loving slow breaths to keep you grounded and connected to yourself... 💗💗💗💗 #breathe #breathing #slowbreathing #grounding #connection 🙏🏻🙏🏻

Temcke The rythym God has for you is unique to you... like the ocean has its

Temcke

  • 22.07.2018 22:47
  • 0

The rythym God has for you is unique to you... like the ocean has its own rythm and so does the wind and both their rythms work together in harmony... they are not intimidated with eachothers rhythms.... it's just kind of like... this perfect dance choreographed by the Lord...... You have your own rythym and much like the ocean, your rhythm might change depending on the stage that you are in.... sometimes it may be rushing like the waves ... other days it will be a gentle ebbing and flowing... and sometimes it may be really still ... but in it all you are with the Lord and He is with you... And you function in it all according to the pace and rhythm He has created for you ❤️ . . #GodFirst #JesusMySaviour #AbbaFather #fitness #wellbeing #wellbeing #breathing #healthy #inspiration

Carly Ehrisman Anxiety is a term used very loosely. It’s not often people understan

Carly Ehrisman

  • 22.07.2018 22:44
  • 1

Anxiety is a term used very loosely. It’s not often people understand just how debilitating it is. Most people can be in a constant state of anxiety. It’s not something that just comes and goes in shifts. && There is no off switch for the overwhelming, sudden, out of nowhere punch in the gut that takes over your brain and your body. It’s hard to create community when you have anxiety because it causes self doubt, lower self esteem, self worth, and it’s so much easier to push people away because of it. Hard truth ➡️ This is how I felt for a long time, and how I still sometimes feel when the bad days get the best of me. You see, I have had anxiety for as long as I can remember, but it’s become more of an affliction within the past 3 years. . . This will always be my battle, but I’ve developed such a good armor over the past several months, and for the first time in years I’ve felt glimpses of light in my darkest spaces of my personal anxiety. Finding my people, finding my program, finding my routines, has been a literal life changer. It’s made me wake up liking myself more, it’s made me handle stress differently, it’s made me the person I have wanted to be, but never thought I could quite reach. . . I still have a ways to go, but I’m all in for the progress, not the perfection. My story isn’t only going to be my chaos, it’s going to be my triumph. ✨ #anxiety #mentalhealth #choosecourage

Mou Mou #palaciodecristal #retiro #retiropark #parquedelretiro #cristalpalacem

Mou Mou

Palacio de Cristal

  • 22.07.2018 22:40
  • 0

#palaciodecristal #retiro #retiropark #parquedelretiro #cristalpalacemadrid #lifeinmadrid #lifeinspain #madridismo #igersmadrid #domingo #photodiary #photooftheday #summer #instadaily #picoftheday #spaindays #breathing #lovemadrid #darlingweekend

Toska 🌙 From our evening walk two days ago. 💕#naturephotography #outdoorad

Toska 🌙

  • 22.07.2018 22:40
  • 0

From our evening walk two days ago. 💕 #naturephotography #outdooradventures #moodylight #eveninglight #summerfields #breathing

Be Mind asd BarbaraBevilacqua Formarsi per non fermarsi 😀Domenica 22 luglio presso il Main cente

Be Mind asd BarbaraBevilacqua

  • 22.07.2018 22:37
  • 0

Formarsi per non fermarsi 😀 Domenica 22 luglio presso il Main center BodyCode system durante il corso di formazione per insegnanti Masterstretch con il maestro @pino_carbone e la maestra @ivanachiaravalloti! #breathing #movement #bodycodesystem #Masterstretch #firenze #flexibility #workin

lisablairofficial Every flower is a soul blossoming in nature . 📷: @mituzz_touch #na

lisablairofficial

  • 22.07.2018 22:36
  • 1

Every flower is a soul blossoming in nature . 📷: @mituzz_touch #nature #naturelover #existence #beauty #beautiful #breathing #flowers #flowerpower #summer #green #pink #garden

Judi Burg #basic #dasyogaprojekt #sundays #rainyday #yoga #imjusthereforthesavas

Judi Burg

  • 22.07.2018 22:31
  • 1

#basic #dasyogaprojekt #sundays #rainyday #yoga #imjusthereforthesavasana #savasana #kissmyasana #breathing #asana #balance #bodypositivity #bodypositive #flexibility #inspired #namaste #yogaclass #yogalove #instayoga #selflove #harmoniefuersleben #badenbeiwien #baden #austria

Aleida Martínez 🎈 .Breathe....#breathe #breathing #home #casa #spain #asturias #self

Aleida Martínez 🎈

  • 22.07.2018 22:30
  • 0

.Breathe. . . . #breathe #breathing #home #casa #spain #asturias #selfie #ginger #lips #holidays #sweethome #dreams #dreamer #thinking #me

Tereza Harazim Take me homeCountry roadTake me homeWhere I belong #walkingonsunsh

Tereza Harazim

  • 22.07.2018 22:29
  • 0

Take me home Country road Take me home Where I belong #walkingonsunshine #littlewalk #walking #walk #waltz #goinghome #where #living #breathing #backtostudying #weekend #pink #itsapinkworld #city #citylife #praguelife

SHAR_itsthegoodlife Don't let uncertainly and fear get in the way. Release your need to co

SHAR_itsthegoodlife

  • 20.07.2018 04:24
  • 2

Don't let uncertainly and fear get in the way. Release your need to control the situation, take a deep breath and take it day by day, step by step... 💕

Eva E. Szameitat Povelsen Good morning with a sketch in watercolor on the theme ‘ traces withi

Eva E. Szameitat Povelsen

  • 15.07.2018 09:40
  • 4

Good morning with a sketch in watercolor on the theme ‘ traces within ‘. In Vipassana meditation old karmic patterns are dissolved one by one, leaving you with a more and more truthful life #buddhist#vipassana #sketch#artonpaper#akvarell#watercolor#nordiskaakvarellmuseet#artnow#breathing #gallerie_of_all #artoninstagram #pattern #religious

Elmy_Canul (Proud Vegan) “Do your practice and all is coming”..... 🌷🍂🌹🧘‍♀

Elmy_Canul (Proud Vegan)

  • 11.07.2018 03:57
  • 13

“Do your practice and all is coming”..... 🌷🍂🌹🧘‍♀️ #yoga #yogaeverydamnday #practicemakesperfect #progress #homepractice #gettingbetter #yogainspiration #yogafeelings #poses #yogapose #balance #headstand #nowallsupport #stronger #yogagirl #yogavegan #plantbasedpower #summervibes #yogashorts #yogalife #yogabody #yogaeverywhere #yogaallday #yogaeveryday #relax #breathing #myjourney #yogaflow #yogafun #yogachallenge

Наймушина Надія ➡️@ez.mnk Mad.about.......#photographing #forest #vsco #green #plants #

Наймушина Надія ➡️@ez.mnk

Ukraine

  • 26.05.2018 15:55
  • 0

Mad.about . . . . . . . #photographing #forest #vsco #green #plants #spring #awayfromthecity #breathing #mood