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Schel Working on getting #InShape... #Bootcamp makes #MyFridaysAreAlwaysBett

Schel

3volution 7itness

  • 20.01.2018 07:40
  • 0

Working on getting #InShape... #Bootcamp makes #MyFridaysAreAlwaysBetterThanYourFridays #BurpeesSuck #MountainDude #Workout #PushIt #Fitspo #Fit #FitLife #Wander #Explore #Adventurous #Adventure #AdventureOn #LifeOfAdventure #LosAngeles #LA #SoCal #Exercise

Katie Andes I have to say I am super proud of how I did with this move.  It's simi

Katie Andes

  • 20.01.2018 07:03
  • 2

I have to say I am super proud of how I did with this move. It's similar to doing surrenders which I could barely do without weight when I first tried 21 day fix. I am now doing this tougher move with just as much weight as @autumncalabrese and loving the burn!! 😁🍑🔥🙌 . . . . #cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #legdayworkout #stronggirlsrule #exerciseismedicine #mytherapy #exerciseistherapy #buddhasquats #surrenders #bootygoals🍑 #squatbooty🍑 #legdayproblems #legdayismyfavorite #legdayeveryday

Katie Andes Leg day is my favorite day!  This was a good old traditional leg worko

Katie Andes

  • 20.01.2018 05:57
  • 1

Leg day is my favorite day! This was a good old traditional leg workout and it felt so good. Makes me feel capable and powerful! 😀❤️💪🙌 . . . . #cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #legdayproblems #bootygoals🍑 #squatbooty🍑 #stronggirlsrule #exerciseismedicine #mytherapy #legdayworkout #legdayismyfavorite #exerciseistherapy #legdayeveryday #sweatissexy #strongisthenewskinny💪

Trey Morse A quick video from a nice leg day work out earlier this week. Work Out

Trey Morse

Life Time Athletic - Des Moines

  • 20.01.2018 04:49
  • 1

A quick video from a nice leg day work out earlier this week. Work Out was: 1. 4x12 Back Squat w/10 Burpees between each set 2. 4x12 DB Bulgarian Split Squat 3. 4x12 Hamstring Curls 4. 4x12 Leg Extensions 5. 100 Jumping Squats 6. 4x15 Calf Raises 7. 30 Mins on Stair Stepper 8. Try not to vomit 🤮🤢 ———————————————————————— This was my favorite leg workout so far during this plan. I always have a love hate relationship with burpees. Looking forward to a rest day tomorrow! #fitnessmotivation #fitfam #fitness #instagramfitness #instafitness #gym #training #bodybuilder #burpees #fitguys #gymjunkie #fitnation #fitbody #burpeessuck

Jenn Shafer Another Bootcamp Friday in the books. Lots of cardio, lots of hitting

Jenn Shafer

  • 20.01.2018 04:26
  • 3

Another Bootcamp Friday in the books. Lots of cardio, lots of hitting and LOTS of effing burpees. Blech. 😝💪🏻 Then ate a delicious pesto chicken and spaghetti squash bake for dinner. YUM. 🤤 #bootcamp #kickboxing #gymlife #fitlife #fitchick #fitness #fitgirlsofig #fitgirlsofinsta #fitgirllife #fitgirlsrock #fitgirlsrule #fitgirls_inspire #fitgirlsmotivation #fitspiration #gymspiration #fitspo #fitlifestyle #fitmom #fitmomsofig #fitmomsclub #fitfam #fitjourney #workhard #trainhard #beastmode #badass #asstothegrass #bossbabe #bosslady #burpeessuck

Mikhalabee.fit Day 5️⃣ ~ Leg day ~ done and done!!! . I challenged my bootcamper

Mikhalabee.fit

  • 20.01.2018 03:37
  • 3

Day 5️⃣ ~ Leg day ~ done and done!!! . I challenged my bootcampers to some extra work (before or after their workout) today. 10 push ups, 10 burpees, 10 sit-ups, and a plank burnout! DAMN I'm mean! Almost couldn't finish the burpees - my legs are TOAST!!!! 😜

Kat Braddock Banks Friday night's when the gym is closed might as well take a break.....

Kat Braddock Banks

  • 20.01.2018 03:28
  • 1

Friday night's when the gym is closed might as well take a break..... OH HELL NO!!!! Doesnt take much to create a home gym. Just some dumbbells or kettlebells and of course a DOZER🐶🐶. If your determined to make a change then make it no time better then the present! #crossfit #homegym #dozer #dogsofinstagram #18point0 #bedetermined #kettlebellswings #kettlebellsport #makeithappen #burpeessuck #burpees #basementgym #dumbbells #kettlebell #fridayfeels #cozygym #oneteamonedream

Kara 7/150✅ This box step intimidated me at first... BUT if it doesn't ch

Kara

810 CrossFit

  • 20.01.2018 03:26
  • 0

7/150✅ This box step intimidated me at first... BUT if it doesn't challenge you it doesn't change you #wod #momof2boys #bossbabe #🍑 #bestpartoftheday #burpeessuck #datenightatthegym

Valk Holy wall ball 🙃It burns my gas.😰#crossfit #fitness #cardio #b

Valk

  • 20.01.2018 03:01
  • 0

Holy wall ball 🙃 It burns my gas.😰 #crossfit #fitness #cardio #burpees #burpeessuck #treino #foco #deadlift #scaled #fit #calisthenics #calistenia #nopainnogain #suar #exerciciofisico

Valk Work of the day💪😃#crossfit #fitness #cardio #burpees #burpeessu

Valk

  • 20.01.2018 02:58
  • 0

Work of the day💪😃 #crossfit #fitness #cardio #burpees #burpeessuck #treino #foco #deadlift #scaled #fit #calisthenics #calistenia #nopainnogain #suar

Ben Vitale Ben doesn’t like burpees! #crossfit #crossfitmitchelton #18pointzero

Ben Vitale

  • 20.01.2018 02:42
  • 1

Ben doesn’t like burpees! #crossfit #crossfitmitchelton #18pointzero #burpees #burpeessuck #sunsoutgunsout

Gary Roberts 128 completed. Trying hard to stay motivated thanks to my members that

Gary Roberts

CrossFit Predators - "Fitness Done Right"

  • 20.01.2018 01:57
  • 0

128 completed. Trying hard to stay motivated thanks to my members that pushed me to continue. #burpeechallenge #burpeessuck #fitaidrx #fitaid #ascentprotein

CrossFit 1080 I'll be doing a little burpee challenge! If you can be the first one t

CrossFit 1080

CrossFit 1080

  • 19.01.2018 22:59
  • 13

I'll be doing a little burpee challenge! If you can be the first one to correctly guess how many I can do in a minute, I will bring donuts to the class of your choice here at CF1080. Feel free to join me and tag us! If you do, we'll bring ya a little treat. Ill post my video and announce the winner tomorrow at 2pm! @b_cordts

Kara Bardell 18.0 RX’d =💀☠️💀 My time was 5:34. I realllllly wanted it t

Kara Bardell

  • 19.01.2018 22:53
  • 2

18.0 RX’d =💀☠️💀 My time was 5:34. I realllllly wanted it to be under 5 minutes, so I’ll definitely be attempting this again!

Anne Last day of #metconmonster and  I had one workout left to try #burpee

Anne

  • 19.01.2018 21:52
  • 1

Last day of #metconmonster and I had one workout left to try #burpee AF. Since I knew wasn’t going to complete challenge since because of work stuff and snow stuff, I almost didn’t do it. But.....figured it was a perfect ending for my week-do something I am totally overwhelmed and terrified by and see how it turns out. I did it and you know what? I survived 😂😂 —- Workout was ✅run 1/2 mile ✅ 50 burpees 😱 ✅run 1/4 mile ✅ 35 burpees 🤢 ✅ run 1/8 mile ✅ 20 burpees 🤮 I did it in 22:21 seconds- shocking because at some points felt like it was taking 20 minutes to do one burpee. —-this workout and this week has reminded me how strong and capable I am, that in face of challenges I am pretty damn resilient!! And thanks for all those other #metconmonster peeps for keeping me motivated! ——————• #fitness #fitfam #fitinspo #motivation #fridays #gym #gymlife #burpeessuck #gymaddict #potd #instagram #fitnessjourney #womenwholift #fitchick #positivevibes #challenge #goodvibes

sophiemoss_pt When you have done an hour of pad work this little finisher felt like

sophiemoss_pt

  • 19.01.2018 19:39
  • 1

When you have done an hour of pad work this little finisher felt like a marathon! . . . #muaythai #thai #boxing #training #trainhard #burpeessuck #pt #personaltrainer

Amanda Don’t talk to me while I’m working out 💯.........#bbg

Amanda

Tacoma Center YMCA

  • 19.01.2018 18:52
  • 0

Don’t talk to me while I’m working out 💯 . . . . . . . . . #bbgweek16 #bbgweek16fullbody #burpeessuck #bbg #parksandrec #parksandrecreation #ronswansonapproved #ronswanson #kaylasarmy #bbg12weekchallenge

Adrian B. The Friday #WOD was #walktheplank #hiit #trainingday with Jordan at @m

Adrian B.

Music City Fitness

  • 19.01.2018 17:13
  • 3

The Friday #WOD was #walktheplank #hiit #trainingday with Jordan at @music.city.fitness. Lots of #planks and other movement #exercise sets that got the #heartrate up for #cardio and #sweat. Plus i got my #burpees in for the @burpeessuckgear #challenge. #lunges #pushups #dadbod #wallsit #squats #getfitstayfit #trainforlife #burpeessuck #ihateburpees #nottryingtobethebestatexercising #trainhard

Annika Heinrich Today's training was just an hour of running.But after I had to spend

Annika Heinrich

  • 19.01.2018 17:11
  • 10

Today's training was just an hour of running. But after I had to spend the whole wednesday in an not moving train I really need to move so I added about 300 burpees to my training 😁😤

Jeree Waaaaaaaa. 100 burpees. Day 11 of burpees b4 breakfast. Did them to a

Jeree

  • 19.01.2018 17:04
  • 6

Waaaaaaaa. 100 burpees. Day 11 of burpees b4 breakfast. Did them to a plate today, didn't like it. #burpeessuck #burpeesb4breakfast #thunderthighs #thicklife #fitover40 #fittish #gymrat #thesetightshidezerothings #toomuchbooty

Sammie Smith We DID it @flourish_xo and I absolutely loved our sweaty Betty look to

Sammie Smith

The Wellington Academy

  • 19.01.2018 14:31
  • 1

We DID it @flourish_xo and I absolutely loved our sweaty Betty look too 💦💦💦 • • #bbgweek1 #bbgfullbody #bbgfullbodyworkout • • After a tough evening shift yesterday where we were both loosing motivation and our high spirits #breadgate Maria 🙈 I think we needed this morning. • • It’s amazing how during the walk over to the gym and throughout the session we’re swearing as we push through, then afterwards when the sweat is dripping off you, we look an absolute mess but we feel AMAZING! • • I don’t know about you? But I absolutely HATE #burpees they literally #burpeessuck It’s going to be one ☝🏻 of my biggest successes after this #journey and although my posture and technique may not be great...I’m looking forward to doing some research and improving that whereby I’m pushing and extending and ensuring I’m doing the movements fully and correctly 👌🏻 • • Now BRING ON Sunday whereby I’ll be working even harder because I have a little mini break this weekend in London Town whereby no doubt I’ll be indulging in a few cheeky cocktails 🍸 and some delicious scrumptious food 🥘 Have an amazing weekend y’all and I hope you’ve all enjoyed #bbgfullbodyfriday 👊🏻 • • #bbggirls #bbgcommunity #sweatwithkayla #bbg1 #bbground1 #kaylaitsines #sammieandmaria #fit #fitness #fitfam #firspo #bbgbabes #bbgmotivation #circuittraining #dedicated #squats #motivation #legs #sweat12wc #newstart #myjourney

richard quinn #burpeessuck #fridaymorning #crossfittwistedsteel #gogetsome

richard quinn

CrossFit Twisted Steel

  • 19.01.2018 13:21
  • 0

#burpeessuck #fridaymorning #crossfittwistedsteel #gogetsome

Kenny When you need to lay down for a second before turning timer off on #18

Kenny

CrossFit Impulse

  • 19.01.2018 09:05
  • 0

When you need to lay down for a second before turning timer off on #18pointZero 3:39 21-15-9 #dumbellsnatch and #burpeessuck #crossfitopen2018 is coming....

nicole kemmere Soooo I found this post on Pinterest today where you spell out your na

nicole kemmere

Riverside, Dublin, Ohio

  • 19.01.2018 07:48
  • 3

Soooo I found this post on Pinterest today where you spell out your name with a workout.... MAN did I underestimate that one 😂 also unfair that TJay’s name is shorter than mine 🧐 enjoy this video of us spelling out our names and me dying doing burpees (DESPISE.) and wall sits 🤷🏼‍♀️🙃🤣• • • #funworkout #butnotsofun #everythinghurtsandimdying #burpeessuck #hegottheeasyones #gym #idid70jumpingjacks #energizerbunnies

Chad Leeson #Fun #wod #partnerwod #row #rowing #concept2 #concept2rower #kbswings

Chad Leeson

  • 19.01.2018 07:09
  • 1

#Fun #wod #partnerwod #row #rowing #concept2 #concept2rower #kbswings #boxjumps #wallball #wallballs #burpees #burpeelove #hateburpees #burpeessuck #metcon #conditioning #crossfit #leapfrog #thedallesoregon

Unleashed Strength and Fitness 7 o'clock class killin it on the box jumps and burpees!!! #burpeessuck

Unleashed Strength and Fitness

  • 19.01.2018 06:19
  • 0

7 o'clock class killin it on the box jumps and burpees!!! #burpeessuck

Katie Andes Tonight did a little thing called AAA (arms, abs, and a**). I was tota

Katie Andes

  • 19.01.2018 05:48
  • 11

Tonight did a little thing called AAA (arms, abs, and a**). I was totally dreading it ALL day, but now that I did it I feel sooo good! What was I worried about? Fitness is definitely mental and I need to get my head in the game! Lol 😀❤️🍑💪🙌 . . . . #cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #eccentric #eccentrics #stronggirlsrule #exerciseismedicine #mytherapy #exerciseistherapy #aaaworkout #armsabsass #allaboutthatbass #bootygains🍑 #squatbooty🍑 #sweatymess #strongisthenewskinny💪#yearoftherear

Shane Sevcik105+ Soooo many halting pulls today, working on staying over the bar.5x5 a

Shane Sevcik105+

Sevcik Strength and Conditioning

  • 19.01.2018 04:47
  • 3

Soooo many halting pulls today, working on staying over the bar. 5x5 at 160 from a 3” def. for halting clean pulls this worked up to 110 in a pull plus snatch

Valk Starting the pull-ups today. Need to improve faster.#pullup #calisten

Valk

  • 19.01.2018 01:59
  • 0

Starting the pull-ups today. Need to improve faster. #pullup #calistenia #calisthenics #workout #fitness #cardio #burpees #burpeessuck #treino #foco #crossfit #fit #força

🔆🔅Michele Mulligan 🔅🔆 I am the true meaning of scaling for Crossfit. I do like to attempt al

🔆🔅Michele Mulligan 🔅🔆

Lexington, Kentucky

  • 19.01.2018 01:32
  • 1

I am the true meaning of scaling for Crossfit. I do like to attempt all the open workouts as written, today I did that! Yes it took me 17mins but I did it all and I’m proud!! #18pointzero #openworkout #crossfit #crossfitgirls #burpees #dbsnatch #burpeessuck #wod

Janice Lyn One in the bag team @krudarmuaythai ! Great work @yuchien.c for bringi

Janice Lyn

  • 19.01.2018 01:20
  • 1

One in the bag team @krudarmuaythai ! Great work @yuchien.c for bringing the win home! Honorable mention to Paul S. for giving us the lead early in the challenge. @actionfitstudio kept up his end of the deal and completed his 50 burpees. Second challenge coming soon! Thank you Ian for starting this #gymvsgym #trainervstrainer challenge and allowing @krudarmuaythai to be a part of it! . . . #trainwithchampions #kickchallenge #complete #oneworldonemuaythai #muaythai #personaltraining #trainer #lovewhatyoudo #dowhatyoulove #loveyourbody #healthycompetition . . . #RepostSave @actionfitstudio with @repostsaveapp ・・・ Tripod fail, but I'm not doing 50 more lol! Congrats to @championlova from @krudarmuaythai on the kicking Challenge! Really great to see everyone work on it. Looking forward to seeing what you got in line for us for a punching challenge! #burpees #burpeessuck #fitness #fitnessmotivation #muaythaitraining #muaythai #trainers

Domingo (Dom) Jose Valle To when burpees were fun to do....ehhh who am I kidding, burpees were

Domingo (Dom) Jose Valle

  • 19.01.2018 01:09
  • 4

To when burpees were fun to do....ehhh who am I kidding, burpees were never fun 😂😂😂 #throwbackthursday #tbt #shorthairdays #burpeessuck #sorrynotsorry (@get_repost) ・・・ Those burpees, burpees, burpees doe! #humpingtheground #METCONS #gainz #crossfit #focus #gainz #fitness #muscle #teamwork #CrossFit #burpees #yeahhhhhhbudddddyyyyy #squatssavelives #squats #motivation #savagebarbell @procompression

Ian Mationg Tripod fail, but I'm not doing 50 more lol!Congrats to @championlova

Ian Mationg

  • 19.01.2018 01:03
  • 3

Tripod fail, but I'm not doing 50 more lol! Congrats to @championlova from @krudarmuaythai on the kicking Challenge! Really great to see everyone work on it. Looking forward to seeing what you got in line for us for a punching challenge! #burpees #burpeessuck #fitness #fitnessmotivation #muaythaitraining #muaythai #trainers

Dauntless Athletic #17point1 hurt just as bad the second time!!! Great job to all👍👍

Dauntless Athletic

  • 19.01.2018 00:34
  • 0

#17point1 hurt just as bad the second time!!! Great job to all👍👍#crossfit #burpeessuck

John Bull Burpee Box Jumps! Not funny #Spartanrace #Aroo #Trifectatribe #burpee

John Bull

Sparta, New Jersey

  • 19.01.2018 00:34
  • 4

Burpee Box Jumps! Not funny #Spartanrace #Aroo #Trifectatribe #burpeessuck #stfu

tatyunc33 Some fun time with my babies in gym unicorn!!!! Turns out they don’t

tatyunc33

  • 18.01.2018 23:36
  • 4

Some fun time with my babies in gym unicorn!!!! Turns out they don’t like burpees either!!!!! 😂🐶 also you def can’t teach an old dogs new trick 😂Since I have had enough driving in this #snowmageddon yesterday, decided to workout in my garage today which may I add has heat!!!!! Lots of squats and accessory work was done today 👌🏼 #dogsofinstagram #burpees #wehateburpees #burpeessuck #gymdogs #crossfit #crossfitdog #doggiekisses #lovemyfurbabies #snowinnc #garagegym #gymunicorn @wagsandweights @dogsandwods #woddogs

Phil 'Frill' Martin If you're a bit of a #masochist , buy yourself a @dynamic_shield #weig

Phil 'Frill' Martin

CrossFit LEICESTER

  • 18.01.2018 23:13
  • 2

If you're a bit of a #masochist , buy yourself a @dynamic_shield #weightedvest . Then try to make yourself feel better about the misery you've inflicted upon yourself by getting a custom patch with your name on it. . . #thatshowitworksright #CrossFit #rxplus #madness #iimmediatelyregretthisdecision #burpeessuck #burpeesstillsuck #burpeessuckevenmore #idontlikeburpees #burpees

Ninu Very interesting gym close 🤣 my pants kept falling.... and I forgot

Ninu

  • 18.01.2018 22:32
  • 1

Very interesting gym close 🤣 my pants kept falling.... and I forgot to take my socks off 🤪 AND that tree should be put away by now..... but.... yea... #tomorrow 😝 #homeworkout #burpees #burpeeday #burpeessuck #burpee #burpeelove #justdoyourburpees

Doug Sometimes you just have to bring it.... Welcome to the suck!#crossfi

Doug

Like Water CrossFit

  • 18.01.2018 21:50
  • 2

Sometimes you just have to bring it.... Welcome to the suck! #crossfitopen2018 #crossfit #likewatercrossfit #likewaterlikefamily #burpees #burpeessuck #buckfurpees #strongereveryday #payhim #paytheman

Katja Coco Harsfort Yeaaah!!💪🏼Var lige med @ostefranke i hendes gym til en lækker W

Katja Coco Harsfort

Unity Gym

  • 18.01.2018 21:23
  • 3

Yeaaah!!💪🏼Var lige med @ostefranke i hendes gym til en lækker WOD. #fuckdetvarhårdt #unitygymcph #unitygym #crossfit #såerviligesomigang #hapshaps #engangtil #burpeessuck #openwod #ømmestænger #avminelår

 Laying on the floor after #wod After 2 months without #crossfit I died

  • 18.01.2018 21:16
  • 0

Laying on the floor after #wod After 2 months without #crossfit I died a little. But #snatch technique practice was pretty cool. Love snatches 😊 #crossfit #skills #snatches #olympicweightlifting #handstand #burpees #burpeessuck #burpeesaretheenemy #reebokcrossfitzurich

Fit mommy of 4❤ Burpees!!!! 😭😭 #gymfreak #gymlover #fitness #fitfam #fitnessjour

Fit mommy of 4❤

  • 18.01.2018 19:38
  • 1

Burpees!!!! 😭😭 #gymfreak #gymlover #fitness #fitfam #fitnessjourney #girlswholift #quads #stronglegs #burpees #burpeessuck #crossfit #crossfitgirls #crossfitathlete #igfitmom #fitchick #fitmomof4 #gymshark #goals #gainz #feelgood #savage #beastmode #strongwomen #positivevibes #workout #exercise #sweat #hardwork

That Beard Guy Since Ironman, then starting a new job which has me working the gravey

That Beard Guy

Bear Den Fitness

  • 18.01.2018 17:20
  • 3

Since Ironman, then starting a new job which has me working the graveyard shift along with life, I have been struggling with getting going again and getting myself Tough Mudder Holy Grail ready, Lifetime Tri Series ready and Lake Marion tri ready. So Today's Bear Fight was created to push hard. #todaysbearfight

Ben Garves Picking on #GeauBeau for not letting my just relax for a minute after

Ben Garves

Oak Hill, Austin, Texas

  • 18.01.2018 17:05
  • 0

Picking on #GeauBeau for not letting my just relax for a minute after #waytoomanyburpees #aussie #aussiesofinstagram #crossfit #burpees #burpeessuck ##couch #whynot

T hammad Five rounds of this definitely earnt me my lunch today! Thanks @umaatr

T hammad

  • 18.01.2018 17:01
  • 5

Five rounds of this definitely earnt me my lunch today! Thanks @umaatraining for a wicked little Metcon this am, hated every second but feeling awesome now 😀👌🏻💪🏻 Seriously need to sort out my skipping! #metcon #crossfitgirls #workout #motivation #crossfitcommunity #crossfitmums #training #purley #onemoretogo #skipping #burpeessuck #wod

Enrica I should do some exercises.... “should”🙄 #burpeessuck #ihatebur

Enrica

  • 18.01.2018 16:43
  • 0

I should do some exercises.... “should”🙄 #burpeessuck #ihateburpees

Jeree New song I like even though it played during the worst part of my 100

Jeree

  • 18.01.2018 16:33
  • 0

New song I like even though it played during the worst part of my 100 burpees before breakfast today. "Nowhere to run from the fire she breathes..." #ilovemusic #newmusic #burpeessuck #burpeesb4breakfast

Adrian B. Let's do #burpees, they said. #itwillbefuntheysaid #creepyannouncervo

Adrian B.

Music City Fitness

  • 18.01.2018 16:25
  • 2

Let's do #burpees, they said. #itwillbefuntheysaid #creepyannouncervoice - #itwasnotfun @ashlynnjulia #killingit at @music.city.fitness with the #hiit #wod. A total of 90 #burpees variations with #medicineball and #fatbell thrown in. Plus #lunges with a #barbell between your legs, #ballslams #hipthrusters #frontsquats #kettlebells #straightlegdeadlifts and then a finisher of #rowrowrowyourboat and #normal burpees. #burpeessuck #ihateburpees. But I got more than my number in today @burpeessuckgear #imnotanathlete #notanathlete #dadbod #leofit #getfit #fitcops #fitforlife

Valk Let's move! Improving step by step!#crossfit #fitness #cardio #burpee

Valk

  • 18.01.2018 16:15
  • 0

Let's move! Improving step by step! #crossfit #fitness #cardio #burpees #burpeessuck #treino #foco #boxjump #cf #fit #calisthenics #calistenia #nopainnogain

Kalin_Govender #powerofthes7edge #samsung #galaxys7edge #samsungvideos #gym #workout

Kalin_Govender

  • 18.01.2018 16:08
  • 3

#powerofthes7edge #samsung #galaxys7edge #samsungvideos #gym #workout #burpeessuck #burpees #slowmotion #sheddingforthewedding #sandton #planetfitness #workingout #fitnessgoals2018 #livestrong #befit #2018things

DEL® #letsrockandroll ! 😂💪🏼 #niemalekko #naginamy #tabata #tabataf

DEL®

Fabryka Zdrowia

  • 18.01.2018 15:51
  • 3

#letsrockandroll ! 😂💪🏼 #niemalekko #naginamy #tabata #tabatafitnofat #tabataintervals @fabrykazdrowia @muszuszu #jumpingjack #jumpingjacks #jumpingjackchallenge #pady #burpees #burpeessuck #burpeeshateyoutoo #burpeesdontlikeyoueither #burpeesarenotmyfriend 😂 #tryingtostayfit #intervals #ćwiczymy #morningtraining #wgrupiesiła

Kalin_Govender How to do a burpee , I think ...#powerofthes7edge #samsung #galaxys7ed

Kalin_Govender

Planet Fitness Platinum

  • 18.01.2018 12:45
  • 0

How to do a burpee , I think ...#powerofthes7edge #samsung #galaxys7edge #samsungvideos #gym #workout #burpeessuck #burpees #slowmotion #sheddingforthewedding #sandton #planetfitness #workingout #fitnessgoals2018 #livestrong #befit #2018things

paola #😂😂😂😂#burpeessuck #devastazioni #crossfit #crossfitgirls #

paola

  • 18.01.2018 08:54
  • 4

#😂😂😂😂#burpeessuck #devastazioni #crossfit #crossfitgirls #menomalechecèlui #instalikes #instaladron

dilekgenckul We hate burpees! 😂😂 #workouttilldrop #burpeessuck #lisaandbo

dilekgenckul

  • 18.01.2018 08:25
  • 0

We hate burpees! 😂😂 #workouttilldrop #burpeessuck #lisaandbo

#sweatawesomeness Oooooh yeaaaaah 😏 torture devices? Or muscle relaxers?? A little bi

#sweatawesomeness

Gut Wrench Fitness

  • 18.01.2018 07:34
  • 8

Oooooh yeaaaaah 😏 torture devices? Or muscle relaxers?? A little bit of both 😆 • • Really starting to feel back to normal! Got to lift some heavy shit with my Gal Pal @evolj316 • • Deadlifts 😁 4x3 reps 💪🏻 185lbs first set it just felt light so I went up to 190lbs for the last 3 sets 😤💪🏻🙌🏻 felt good • • Shoulder presses 4x3reps 1@65 / 2 @ 70 / last set I got 1 in I didn’t finish the last two my arms were shot • • The Breath was madness I did 600 m on the Ski erg and ran the last 200 • 40 KB swings i forget the weight it was the purple bell 🤷🏻‍♀️ • 40 Hanging Knee Raises • 💪🏻 I muddled my way thru it... I can say I don’t wish that sick shit on anyone it wasn’t like a flu where it just knocks you on your ass for 2-3 days no this just made you feel like shit while still being able to sorta function it was stupid ... • • Got’er done! • • Stay Determined, Motivated and Hydrated my friends ! • • #sweatawesomeness #fitness #strength #determined #livesore #gutwrench #fitaid #levelmethod #chicksthatlift #iheartcleans #buckedup #QALOring #icandothis #dontquit #cleaneats #hydrate #riptoned #burpeessuck #BAM #zonediet #igotthis #forgetskinnygetfit #fitmiss #trailrun #trailcrawl #hiking #knownolimits #beastmode

Brittany D. Smith Little late today! But here it is! #workoutwednesday 60 seconds High

Brittany D. Smith

LA Fitness - BARTLETT-STAGE RD

  • 18.01.2018 07:28
  • 2

Little late today! But here it is! #workoutwednesday 60 seconds High knees 15 Burpees 12 In-and-out squats 10 push-up to side planks 8 chair Dips 5 Balancing Knee Tucks Complete as many rounds as possible in 15 minutes! Kill it! . . . . #personaltrainer #fitnessbybrittanyd #workoutanywhere #noexcuses #freeworkout #bodyweightexercises #homeworkout #fitness #memphis #memphisfitness #burpees #burpeessuck

Me :) R2 8/30 Full Body Day #burpeessuck #20lbsin6weekschallenge #dead

Me :)

The Camp Transformation Center - Vancouver WA

  • 18.01.2018 06:58
  • 0

R2 8/30 Full Body Day #burpeessuck #20lbsin6weekschallenge #dead

drzbskittles Day #6 of @jillfit #metconmonster. Revisited “No weight, no problem

drzbskittles

UFC GYM

  • 18.01.2018 06:38
  • 6

Day #6 of @jillfit #metconmonster. Revisited “No weight, no problem”. 4 rounds of 20 squats, 20 squats jumps, 20 burpees and 20 sit-ups for time. Finished the 4 rounds in 11:39.3. Didn’t improve my time from last time☹️, but I did this workout after a bad nights sleep & a hard fight fit class before hand. Im sad this challenge is almost over. Was glad to have my badass fitness partner @katwomanfit back in action with me. #metconmonster #jillfitnessfun #workoutchallenge #workout #workoutoftheday #workoutmotivation #burpees #burpeessuck #fitnessfun #fitness #gym #gymmotivation #workoutpartner #fitfriends #situps #squats #squatjumps #fightfit #ufcgymcorona #day6 #challengeaccepted

Julia Zurn Evidence of a workout that kicked our butts: chalky handprints and lik

Julia Zurn

CrossFit Credence

  • 18.01.2018 06:10
  • 2

Evidence of a workout that kicked our butts: chalky handprints and likely some burpee-induced tear stains scattered in there too #oofta #burpeessuck #crossfit #crossfitcredence #credencestrong

Megan Harrison Working for my PR! #burpeessuck #freeletics #fitnessjourney

Megan Harrison

  • 18.01.2018 05:49
  • 1

Working for my PR! #burpeessuck #freeletics #fitnessjourney

Mark Olthoff Didn't want to burpees at all so I knew I needed to do them; pulled a

Mark Olthoff

  • 18.01.2018 05:47
  • 1

Didn't want to burpees at all so I knew I needed to do them; pulled a @davidgoggins and kept repeating in my head that "I love burpees"; 15-1 Burpee ladder as a night cap. #burpees #burpeessuck #thereisapoolofsweatonmycarpet #whatifididburpeeseveryday #spartanlifestyle #spartan #dothingsuhatetodo #getonnit

Katie Andes Cardio core is done!  Boom!  I actually liked it more than I thought I

Katie Andes

  • 18.01.2018 05:40
  • 10

Cardio core is done! Boom! I actually liked it more than I thought I would...considering it's cardio. 🤣. Those slider moves at the end tho! 😬😀❤️💪🔥 . . . . #cardioishardio #cardiosucks #burpeessuck #feeltheburn #momof2 #booklover #physicaltherapist #pushupsfordays #cardiocore #cardioworkouts #coreworkouts #abworkouts #stronggirlsrule #exerciseismedicine #mytherapy #insaneabs #sliderworkout #sliders #ytho #feeltheburn🔥 #exerciseistherapy #sweatymess #sweatissexy

Romi Burnett 💕 rise and grit y'all...great way to start your day...💪😬#jettsgym

Romi Burnett 💕

  • 18.01.2018 05:24
  • 3

rise and grit y'all...great way to start your day...💪😬 #jettsgympie #lesmills #gritstrength #burpeessuck #lovetohateburpees #workingout #gymjunkies #defluffingainteasy

Melissa Kelly .30 days of Shaun T began today!...#thatshitisbananas #fit #fitn

Melissa Kelly

  • 18.01.2018 05:03
  • 1

. 30 days of Shaun T began today! . . . #thatshitisbananas #fit #fitness #shaunt #beachbody #burpeessuck #activewear #motivation #nike #nikewomen #fitspo #fitspiration #fitstagram #instafit #instafitness #workout #exercise #healthy #healthylifestyle #goals #challenge #yougotthis #fitlife #instagood #instadaily #igfitness #igfit #photooftheday #picoftheday @shaunt @burpeessuckgear

Jamell Lets Goooo💪🏼😅 Something Lite #Motivation #Wednesdayworkout #f

Jamell

  • 18.01.2018 04:34
  • 3

Lets Goooo💪🏼😅 Something Lite #Motivation #Wednesdayworkout #fitgoals #Dedication #Drive #teamhealthy #Focus #AllIn #Maxiclimber #burpeessuck

Kelli Michelle Does anyone else look at this and think/ Evolution of the CrossFit ath

Kelli Michelle

Outrival Strength & Conditioning

  • 18.01.2018 04:08
  • 0

Does anyone else look at this and think/ Evolution of the CrossFit athlete? #whatdoesntkillyoumakesyoustronger #lateralburpees #allburpeessuck #burpeessuck #challengeyourself #getdown #getbackup #riseup #crossfit #constantlyvaried #icandothis #fitness #fitlife #photooftheday #coachlife #oscfit #oscfitness #outrivalstrengthandconditioning #kenosha #best #gym #2018 #goals www.osc.fit

sheena foster Active recovery days are my favorite. Except if  burpees are involved

sheena foster

Oceanside Crossfit

  • 18.01.2018 03:26
  • 1

Active recovery days are my favorite. Except if burpees are involved 😣😥 That was hard. Took me 31:10. And working on double unders is leaving me with whip marks all over my body 😂🤣 #OceansideCrossfit #Crossfit #wod #BurpeesSuck #DoubleUndersHurt

Matthew V.W Wheeler You don't like who you are? Two options 1. You STFU about it!!! 2. You

Matthew V.W Wheeler

Kamiah, Idaho

  • 18.01.2018 02:34
  • 0

You don't like who you are? Two options 1. You STFU about it!!! 2. You do something about!!! Every Journey forward or backward starts with a single step #freedomfitness #burpeessuck #stepintomyoffice #soberlife #positivevibes #nezpercetribe #cheyennetribe

Nikki Onstead Vasquez Burpee AF! #MetconMonster #Day6 #metconmonster #day6 #jillfit #burpees

Nikki Onstead Vasquez

Two Tribes Primal Fitness

  • 18.01.2018 02:30
  • 0

Burpee AF! #MetconMonster #Day6 #metconmonster #day6 #jillfit #burpees #burpeessuck #ttpf #worthyadventures #powerofburpees #deathbyburpees #whyburpees 20:04 Assault Bike 1 1/2 miles 50 Burpee 3/4 mile 40 Burpee 1/2 mile 30 Burpee I cannot walk.....

Natacha Giraldo En el día 15 de mi #Reto21Días quiero expresar abiertamente mi odio

Natacha Giraldo

  • 18.01.2018 02:10
  • 5

En el día 15 de mi #Reto21Días quiero expresar abiertamente mi odio profundo e incontrolable por este ejercicio en particular, eso sí, es uno de los más completos; trabaja todo el cuerpo, ayuda en la quema de grasa y mejora la fuerza la resistencia, los reflejos y la coordinación. Así que del odio al amor hay un solo paso, anímese a probar esta horrenda experiencia y sea feliz después!!😂😂😂💪

Valk Starting to get basics skills on the speed rope.😃💪#crossfit#fit

Valk

  • 18.01.2018 01:42
  • 0

Starting to get basics skills on the speed rope.😃💪 #crossfit#fitness#cardio#burpees#burpeessuck #speedrope #calistenia #streetworkout