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Инстаграм calories

🎀Hayley🎀 Having a double squeeze ice lolly for pudding! Only 28 cals :)•🎀
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Having a double squeeze ice lolly for pudding! Only 28 cals :) •🎀• #icepole #icelolly #myfitnesspal #healthyeating #weightlossjourney #weightloss #mfp # #loseit #fooddiary #diet #sw #slimmingworld #wwuk #weightwatchers #fitbit #foodblogger #calories #caloriecounting #versa Смотреть полностью
Dominic Grindley BEST MACRO SPLIT FOR FAT LOSS:⠀⠀⠀⠀⠀⠀⠀⠀⠀‘Dom, wha
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BEST MACRO SPLIT FOR FAT LOSS: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‘Dom, what percentage shall I set my carbs and fats at for my macros?’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t worry about it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There are more important areas we should be addressing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How you split up your carbs and fats isn’t overly important to begin with if you’re trying to lose fat! (I’ll let you in on a little secret too!You don’t need to restrict carbs or fats either, just don’t worry too much about tracking them). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 steps below to explain the best approach: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 1) Focus on the important stuff-CALORIES- get into a deficit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 2) Try and track just PROTEIN to keep feeling satiated (full) and to preserve muscle! (1.5g-2.0g per KG of bodyweight). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 3) DO NOT WORRY about religiously tracking carbs and fats, just leave them to your personal preference ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You shouldn’t need to obsess over the numbers and percentages- ‘Oh no, I haven’t eaten my 23.69% of fats for the day’ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t create yourself further work! Keep it simple and you’re on your way 👊🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gym #training #fit #strength #pt #countingcalories #personaltrainer #onlinecoaching #strengthcoach #diet #calories #weightlossjourney #nutrition #fatlossjourney #fitness #strengthtraining #myfitnesspal #fat2fit #fatloss #macros #fitnessjourney #fitfamuk #weightlossjourney #weightlosssupport #caloriedeficit #dieting #weightlossuk #wwuk #caloriesincaloriesout #caloriecounting Смотреть полностью
Helene Today's food. Added cucumber, kale and frozen berries to my protein sh
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Today's food. Added cucumber, kale and frozen berries to my protein shake this morning - it was delicious!! A good start to the day 👍 #fooddiary #healthyeating #macros #calories #caloriecounting #myfitnesspal #personaltrainer #proteinshake Смотреть полностью
Karen Collins 150 jumping burpees in tonight’s HIITSTEP 💪🏼💥 livewire is a
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150 jumping burpees in tonight’s HIITSTEP 💪🏼💥 livewire is amazing!! Everyone’s LOVING HIITSTEP! Inbox me for information on my classes 💪🏼 #fitfam #calories #fitness #pt #personaltrainer #fitnessgirl #fitnessmotivation #fit #fitspo #fitspiration #hiitworkout #hiit #hiitcardio #hiittraining #fitchick #fitgirl #burpees #workout #sweat #workout #workhard @hiitstep Смотреть полностью
Weight loss journey Never in my life I've been able to do 1 single pull up. I can only do
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Never in my life I've been able to do 1 single pull up. I can only do few at a time but feels good to finally get some done. Смотреть полностью
Jhony Islam We’re finally on to meet prep and back to death by volume. Also happ
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We’re finally on to meet prep and back to death by volume. Also happy first day of classes to all my friends 🤪. 385 for a top single on squat followed by 3x9 with 290lbs. Finished up with 3x10 comp bench with 175lbs. @alexono66kg #tired #squat #bench @m1nhhuynh Смотреть полностью
thin mint made this acc cause im slowly falling apart uwu ❤tags and shit:#a
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made this acc cause im slowly falling apart uwu ❤ tags and shit: #ana #ano rexiamemes #prorecovery #anorexia #memes #blackhumour #calories #textpost #scary #sad #tears #ill #depression #eating #disorder #eatingdisorder #help #wtf Смотреть полностью
♥️ J e s s Gave it my all in Zumba despite my body aching from yesterday’s craz
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Gave it my all in Zumba despite my body aching from yesterday’s craziness 💪 💣 #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldgirl #slimmingworldfollowers #slimmingworldfamily #slimmingworldsupport #slimmingworldmotivation #slimmingworldinsta #instaweightloss #weightloss #weightlossuk #weightlossmotivation #weightlosssupport #weightlossinsta #calories #dietplanner #healthylifestyle #gymshark66 #fittofat #lesmills #bodymagic #fitbit #zumba Смотреть полностью
Yo Yo Dieter since 1999 *CHEAT MEAL*So much for not going too mad 🤨 I stupidly didn’t ch
TGI Friday's Newport Road, Cardiff
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*CHEAT MEAL* So much for not going too mad 🤨 I stupidly didn’t check calories before eating and had I realised the chicken strips were so high, I would have ordered differently! 😒 Lesson learnt! #tgifridays #cheatmeal #calories #caloriecounting #jackdanielsglaze #jackdanielseverything #weighday #myfitnesspal #alwayscheckcaloriesbeforeordering #weightloss #weightlossjourney #weightlossaccount #weightlosssupport #shrimp #chicken #fries #pluscake #stillcountingcaloriesthough Смотреть полностью
🌼N I K K I 🌼 A peek of the slimming world frozen chips from Iceland !! They were so
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A peek of the slimming world frozen chips from Iceland !! They were so yummy!! I’m dead impressed 🍟🍟 So convenient for those nights you just can’t be bothered.. they taste just like normal oven chips! I’d say out of a bag you could probably get 4-5 portions just if anybody was wondering. Winner winner chicken dinner 🙂🙂🙂 . . . . #slimmingworldinsta #slimmingworld #sw #swuk #slimmingworldmeals #weightloss #weightlossjourney #fitness #nutrition #health #healthyeating #lifestyle #pcos #pcosweightloss #swmeals #food #foodoptimising #slimmingworldlife #slimmingworldfriends #lowsyn #onplan #fooddiary #slimmingworlddiary #healthyextra #slimmingworldblogger #speedfood #slimmingworldmeals #calories #calorieclounting #slimmingworldchips Смотреть полностью
Dayna Day 16.. 👍..#60dayfatlossrevolution #calories #cals #caloriedefi
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Day 16.. 👍 . . #60dayfatlossrevolution #calories #cals #caloriedeficit #cou ntingcalories #macros #macrocounting #weightloss #weightlossjourney #fatloss #fatlossjourney #weightlossdiary #losingweight #losingweightjourney #food #fooddiary #foodblogger #myfitnesspal #myfitnesspaluk #instafood Смотреть полностью
𝑨𝑵𝑨 𝒄𝒐𝒐𝒍 𝒗𝒊𝒃𝒆𝒔 𝒐𝒏𝒍𝒚 🙌✨ ♥️salad 🥗 -lechuga -tomate-cilantro-Carme molida ............
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♥️salad 🥗 -lechuga -tomate -cilantro -Carme molida ........................ lettuce tomato coriander Ground beef greek yogurt dressing ...... Lunch 🥗 time 🙆🏻‍♀️ #meal #eating #desserts #gourmet #cooking #love #atlantafood #healthylifestyle #veganfood #slimmingworld #beforeandafter #fitfood #weightlossjourney #cleaneating #plantbased #bbg #transformation #diet #glutenfree #calories #vegetarian #macros #nutrition #iifym #snack #weightloss #fitfam #flexibledieting #exercise Смотреть полностью
Not pro just want motivation🖤 [not me] #thinspo Well today was also a very good day. I ate about 60
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[not me] #thinspo Well today was also a very good day. I ate about 600 calories and was exercising for around 500cals. Normally I do not have so many good days without binging I hope it goes on so well! But I feel kinda bloated. That sucks because it feels like I have been eating way too much:( . . . . . . . . (Ignore the hashtags) #skinny #restricting #fasting #fastingforweightloss #thights #girl #thin #slim #instagirl #whish #hope #goal #gettingskinny #journey #notproana #loosewight #eatingdisorder #afraid #calories #sports #inspiration #ultimategoal #tumblr #tumblrgirls #hatemyself #heartbroken #starvingmyself #starving #notme Смотреть полностью
FIT o FAT 💪🏼 sacando todo el PUUNCH 💥💪🏼#fitofat
Bricks Box & Fitness
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sacando todo el PUUNCH 💥💪🏼 #fitofat
Foodlovers Yummy or yucky? 🤤tag someone who  loves 🍰  Follow: @easyfood_lov
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Yummy or yucky? 🤤tag someone who loves 🍰 Follow: @easyfood_lovers @tastem ade_italy #cakelove #chocolatecakes #desserttime #dessertbae #dessertbar #dessertstory #foodisbae #foodismedicine #foodislove #eatgood #fastfood #calories #midnightsnack #snacking #breakfastideas #breakfasts #dinnerideas #dinnertime 🍴 #ilovefood #ilovetoeat #creamy #creams #cakedesigner #artcake #cakeartist #cookingvideo #cookingclass #easyfood #easyfoodlover Смотреть полностью
wigglesweightlossjorney Best month Iv had in a very long time even though it's not 100% still
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Best month Iv had in a very long time even though it's not 100% still best #freshstart #weightlossjourney #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #weightlossinspiration #weightlosssupport #caloriecounting #caloriedeficit #calories #caloriecountingdiet #mfp #myfitnesspal #myfitnesspaljourney #slimmingworld #slimmingdown #slimmingworldstudent #slimmingworldinsta #slimmingworlddiary #slimmingworldnewbie Смотреть полностью
☆star☆ 180 calories for lunch............#weightloss #weight #an
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180 calories for lunch . . . . . . . . . . . . #weightloss #weight #anamia #ed #wannabeskinny #food #fooddiary #calories #tca #diet #thin #anorexia #skinny #followme #diaryfood #followers #jelly #bpd #bulimia #instafood #countingcalories #exercise #proana #healthyfood #breakfast #lowcalfood #restricting #depressed #weightlossjourney #ortorexia Смотреть полностью
🎀Hayley🎀 Enjoyed my tuna toastie so much i had some more for dinner tonight :)
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Enjoyed my tuna toastie so much i had some more for dinner tonight :) 2 tuna and cheese toasties :) added some perinaise sauce to this to make it a bit spicy. Was delish! •🎀• #tunatoastie #tuna #cheese #toastie #lowcarbbread #bread #myfitnesspal #healthyeating #weightlossjourney #weightloss #mfp # #loseit #fooddiary #diet #sw #slimmingworld #wwuk #weightwatchers #fitbit #foodblogger #calories #caloriecounting #versa Смотреть полностью
wigglesweightlossjorney After a day of 🤢Didn't do to bad food wise #freshstart #weightlo
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After a day of 🤢 Didn't do to bad food wise #freshstart #weightlossjourne y #weightlosstransformation #weightloss #weightlossdiet #weightlossmotivation #weightlossinspiration #weightlosssupport #caloriecounting #caloriedeficit #calories #caloriecountingdiet #mfp #myfitnesspal #myfitnesspaljourney #slimmingworld #slimmingdown #slimmingworldstudent #slimmingworldinsta #slimmingworlddiary #slimmingworldnewbie Смотреть полностью
Jess Gibson 🙋🏼 Slow cooker beef ragu (lean minced beef, all the spices, onion, garlic
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Slow cooker beef ragu (lean minced beef, all the spices, onion, garlic, kidney beans, chopped tomatoes, passata + beef oxo) ✔ C - 97g F - 21g P - 57g #OneAboveAll #macros #oneaboveallnutrition #macrotracking #healthyeating #caloriecounting #caloriedeficit #myfitnessjourney #postworkoutmeal #programming #healthyfood #myfitnesspal #healthyeating #notsweetpotatochips #healthylifestyle #swjourney #protein #caloriecounting #calories #weightloss #healthyeating #countingmacros #slowcookerbeefchilli Смотреть полностью
simisund Scroll for English 🇬🇧 Var så træt i dag at jeg glemte både at
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Scroll for English 🇬🇧 Var så træt i dag at jeg glemte både at krydder min grød og tage billeder så i for et gamle billede🙈🙈🙈 Was so tired today that I forgot both to spice my porridge and take pictures so you get an old picture🙈🙈🙈 #simisund #morgenmad #chiapudding #tea #calories #organe #itry #moringa #livetsomgrød #lifestyle #youarestrong #physicalhealth Смотреть полностью
. #52diet #lowcalorie #myfitnesspal #healthylifestyle #food #weightloss
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#52diet #lowcalorie #myfitnesspal #healthylifestyle #food #weightloss #weig htlossjourney #calories #caloriecounting #fitbit #weighin #healthy #healthyeating #mfp #mfpuk #fooddiary Смотреть полностью
Amy Victoria Nice little home workout tonight before bed 💪🏻••#beastmod
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Nice little home workout tonight before bed 💪🏻 • • #beastmode #cardio #fatb urn #calories #burningcalories #exercise #exercisemotivation #gym #gymlife #gymgirl #fitbit #myfitnesspal #sweat #fitness #fitnessmotivation #fitnessgirl #icandothis #dedication #motivation #motivated #fatloss #weightlossjourney #weightloss #healthy #caloriecounting Смотреть полностью
Lauren 1934ish cals today. That includes a work lunch in Laandaan but I chose
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1934ish cals today. That includes a work lunch in Laandaan but I chose the (healthyish) vegan ramen at Wagamama and I abso smashed an upper body HIIT circuit tonight and put all those cals to good use 💪🏼 Смотреть полностью
ww.thepositiveway Ok, so this is now my favourite low fat ice cream!!! 🍦🍫 It’s i
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Ok, so this is now my favourite low fat ice cream!!! 🍦🍫 It’s incredibly chocolatey, I don’t think I can put my spoon down 😱. 2SP a serving. @breyers . . . #weightwatchers #weightwatchersuk #weightwatchersjourney #ww #wwuk #wwfamily #wwcommunity #wwjourney #weightloss #weightlossjourney #myjourney #diet #calories #healthy #health #healthylifestyle #slimming #slimmingworld #goal #wwgoals #inspiration #motivation #weightlosstransformation #transformation #postpartum #chocolate #icecream Смотреть полностью
Joel Torres 💥LAS CALORÍAS LÍQUIDAS PUEDEN ARRUINAR LA PÉRDIDA DE GRASA💥-
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💥LAS CALORÍAS LÍQUIDAS PUEDEN ARRUINAR LA PÉRDIDA DE GRASA💥 - - 🌍 ¿Hay diferencia eh? Siendo el volumen de comida completamente igual, son las bebidas calóricas las que pueden impedir que consigas tu objetivo. El problema está es que no tendemos a prestarle atención a las mismas. - - 🌍 No es un post para recomendarte de que las elimines por completo (la flexibilidad es importante), más bien de que seas consciente que también cuentan y son importantes en el proceso. - - 🌍 Post adaptado de @ivicafridih. - - 🗣 Menciona a quién le pueda ser útil y compártelo si quieres en tus historias 🗣 - - 👁‍🗨Hashtags: #salud #caloría #calorie #calories #kcal #bebida #fitness #fit #carbs #descanso #perderpeso #hábitos #perdergrasa #masamuscular #flexible #nutrición #nutrientes #músculo #diet #dieta #adherencia #gym #ejercicios #mundoenforma #mundoenforma_ Смотреть полностью
Seras Diet Diary Mein Lunch für Morgen steht 👌🏼 Salat, noch die restlichen Zoodl
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Mein Lunch für Morgen steht 👌🏼 Salat, noch die restlichen Zoodles, Karotte, Pinienkerne, getrocknete Tomaten und ein paar Cranberries. 🥬 Dressing hab ich in ner seperaten Dose und mach ich dann frisch drauf 😍👌🏼 #diät #kalorienzählen #kalorienarm #weightloss #weightlossjourney #weightlosstransformation #abnehmtagebuch #vorhernachher #calories #careforyourbody #abnehmen #2019goals #diätmotivation #abnehmen2019 #abnehmenohnezuhungern #weightloss #weightlossjourney #diättagebuch Смотреть полностью
EasyWorkOut Personal Trainer EXERCISE UNDER EXTREME COLD CONDITIONSHello EasyWorkers!Here are so
London
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EXERCISE UNDER EXTREME COLD CONDITIONS Hello EasyWorkers! Here are some of the benefits of exercising under extreme cold conditions: 1. IMPROVEMENT OF BLOOD CIRCULATION 2. REDUCES DEHYDRATION 3. INCREASES CALORIE CONSUMPTION 4. STRENGTHENS INMUNE SYSTEM 5. INCREASES MITOCHONDRIAL BIOGENESIS YOU ARE POWERFUL! SWITCH ON YOUR MOTIVATION! ARE YOU READY ??? 💪👊👌😉 #easymond #easyworkout #areyouready #switchonyourmotivation #youarepowerful #fitness #workoutmotivation #cold #handstand #handstandpushup #onelegsquat #body #abs #muscle #beatdepression #personaltrainerlondon #entrenadorpersonal #entraineur #wcw #mcm #biogenesis #mitochondria #calories #metabolicrate #bloodcirculation #improvebloodcirculation #inmunesystem Смотреть полностью
 #laflariylakafaatan #ayrilikacisi #calories #fluidart #nowdiscovering
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#laflariylakafaatan #ayrilikacisi #calories #fluidart #nowdiscovering #inst afish #instagram #likeforlikes #commentatk #aztagram #vine #wine #azizoglugroup #sketchbook #instafashion #azerbaijan #baku #ilgincbilgiler #instamusic #instagraffitiphotography #mizahgram #Baku #girls #qizlar #twkler #sagolun #oglanlar #beraberlik #a #niva Смотреть полностью
The Fault in Our Carbs Sausages & beans with 1/2 slice of low fat cheese and 1 slice of super
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Sausages & beans with 1/2 slice of low fat cheese and 1 slice of super seeded toast. Got a little bag of popcorn too. Finishing on 1350 cals. #diet #dietplan #healthyliving #healthyeating #healthychoices #healthyfood #healthylifestyle #calories #caloriecounting #caloriecontrol #food #fooddiary #foodplan #fiveaday #veg #tryingtobehealthy #tryingtoloseweight #trying #weightlossjourney Смотреть полностью
🖤Brianna K🖤 270 days to mold this body. Down 16.4 pounds since September 7th but I
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270 days to mold this body. Down 16.4 pounds since September 7th but I definitely gotta pick up the pace and get down to business. 81.8 lbs til my goal for 10/19/19. Need to lose about 9.1 lbs a month to get there. ♥️🌹🌻 #shreddingforthewedding #sweatingforthewedding #teampineapple #fitfam #obesetobeast #fitness #fitspiration #debtfreejourney #fitnessjourney #fitnessmotivation #workout #weightloss #weightlifting #weightlossjourney #justdoit #noexcuses #inspo #inspire #budget #instafit #igfitness #goals #inspiration #progress #girlswholift #motivation #myfitnesspal #calories #caloriecounting #accountability Смотреть полностью
francesca lloyd When a second wind, procrastination, and the reduced fruit section in
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When a second wind, procrastination, and the reduced fruit section in the supermarket are all aligned, beautiful Instagram-worthy evening / breakfast bowls are created 👌 Oats, mixed berries, mixed seeds, coconut, peanut butter, and a wee sprinkle of chocolate drinking powder 😍 #love #an #instagram #cliche #nutrition #diet #food #yum #breakfast #snack #nitritious #and #delicious #beautiful #colorful #dietfood #buddhabowl #oats #calories #weightloss #health #instafood #instagood #edinburgh Смотреть полностью
 After having pizza and chips for lunch I'm back on plan with dinner, S
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After having pizza and chips for lunch I'm back on plan with dinner, Sainsbury's meat feast pasta melt #weightloss #weightlossjourney #weightlossstruggle #calories #caloriecounting #myfitnesspal #mfp #myfitnessjourney #fruit #veg #vegetables #healthyeating #healthy #food #eating #healthyfood #myfitnesspaluk #mfpuk #diet #meals #fooddiary #sw #swuk #slimmingworlduk #slimmingworld #meatfeastpastamelt #pasta #meatfeastpasta #bonusveg Смотреть полностью
yemektatlıkahve O Re o! Oreo oreo! 😂  #oreo #oreocheesecake #chips #foodpornography
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O Re o! Oreo oreo! 😂 #oreo #oreocheesecake #chips #foodpornography #nutell a #chocolate #food #foodpornography #foodporn #yemek #love #hamburger #cheese #bacon #chocolate #cake #cheesecake #coffee #calories #nutella #pasta #pizza #pitza #likeforlikes #likeforfollow #instagram #instagood #instapic #instalike #twitter #beyonce #rihanna #kimkardashian Смотреть полностью
Jessie Lou 😂😂 great advice #dietplan #slimmingworldbreastfeedingplan #slimm
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😂😂 great advice #dietplan #slimmingworldbreastfeedingplan #slimmingworldwor ks #swwarrior #slimmingworldafterbaby #followme #swafterbaby #swpregnancy #swjokes #dietjokes #calories Смотреть полностью
💁‍♀️ Sam ☆ Swim ☆•#calories #caloriecounting #macros #macrotracking #pr
Featherstone Sports Centre
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☆ Swim ☆ • #calories #caloriecounting #macros #macrotracking #protein #fatl ossjourney #fatloss #slimming #highproteinmeals #myjourney #instafit #cleaneating #weightlossjourney #healthy #weightloss #healthychoices #healthyeating #motivation #inspiration #foodoptimising #fitfam #instahealth #progress #fitbit #myfitnesspal #mfp Смотреть полностью
EmmaJane_FitnessJourney I’ve decided to start counting calories using @myfitnesspal, today i
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I’ve decided to start counting calories using @myfitnesspal , today is a good example of why, I’m rubbish at eating at regular points throughout the day and normally just end up eating at tea time! So hopefully if I am monitoring what I eat I’ll eat more regularly - that’s the plan anyway! #plan #calories #caloriecounting #weightloss #diet #dieting #newyearnewme #gettingintoshape #gettingfit #healthy #happy #hopethisworks Смотреть полностью
A L I C E. 🍉 TBC 1 : Séance 10/36 ✅👌Dîner : 319 calories, déjà 22h30 donc
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TBC 1 : Séance 10/36 ✅👌 Dîner : 319 calories, déjà 22h30 donc repas vite fait. 😊 Bonne soirée IG! #calories #cleaneating #changementdecorps #challenge #diet #eatclean #fitnessaddict #food #fitgirl #fitfrenchies #fitbody #health #healthy #healthydiet #healthydieting #healthyfood #healthychoices #instafit #kilosentrop #kcal #mangermieux #mangersain #nutrition #newbody #pertedepoids #perdredeskilos #regimeuse #regime #topbodychallenge Смотреть полностью
Frida G Nästan +/-/0 idag 😜 #2019goals #lifesum #lowcalorie #calories #min
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Nästan +/-/0 idag 😜 #2019goals #lifesum #lowcalorie #calories #minresaräkna s #minviktresa #myfitnesspal #myfitnesspaljourney #dagsattblismal Смотреть полностью
Jesse Freeman▪Cheat Meal King I think I'm going to start eating healthy, OH LOOK! A BURGER! 😉😍
Milky Lane
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I think I'm going to start eating healthy, OH LOOK! A BURGER! 😉😍 . It's truly an artform I find when I go to @milkylaneofficial , to see just how many calories I can pump into my body 😂. There's no judgement here, just good banter and sweet sweet cheat meals. This is a 5 stacker kevin bacon cheat platter with a special fried chicken burger whipped up by @scottyfinz 😍. Safe to say, I got my fix 😎 . . . . . #cheatmeal #cheatplatter #foodplatter #spreadshot #cheatmealgoals #platter #getinmybelly #fatbastard #milkylane #bondi #bondifood #sydneyfood #friedfood #calories #health #dieting #diet #gymfood #tastyaf #merrylitmas #foodcoma Смотреть полностью
A L Σ S S I O  I P P O L I T O Curl Bilanciere 3 x 6 (Ultimo esercizio - Ultima Serie) MASSACRO-#mo
Palestra Physical Culture Gym Club
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Curl Bilanciere 3 x 6 (Ultimo esercizio - Ultima Serie) MASSACRO - #motivat ion #gym #palestra #malatidipalestra #physicalculturegym #allenamento #workout #bodybuilding #training #creatine #protein #bcaa #calories #massgainer #mass #ipertrofiamuscolare #panatta #ipertrofia #pienezza #massello #physics #manphysique #fitness #muscle #nopainnogain #wheyprotein #determination #hmb #glitamina #preworkout Смотреть полностью
Blokke Wryter Tune up Tuesday! That's what I'm calling this day of the week. It's an
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Tune up Tuesday! That's what I'm calling this day of the week. It's an original phrase as far as I know -- you're welcome. Got to keep fit. Health is the first way you pay yourself. Though canned, as in, not outdoors, I have found the treadmill to be a good way to “cheat” shaving off some calories. You really don't have to do anything extreme, just hop on it and walk. Walk. That's it. No doubt it is way more difficult to lose fat as one ages. Ask any middle-ager :D What has been a revolution for me is to use the treadmill first thing in the morning on an empty stomach. I don't, then, have as much of a gut as I would otherwise. I said -- as much of a gut... because I have found no perfect exercise routine as a layman, who doesn't do crazy dieting, that has ever gotten me down to 10% body fat. I am certain I will eventually need a personal trainer because, yes, at some point in my life, I would like to see what my six-pack abs look like. Until then, I exercise regularly, as I feel, about 3 to 5 times a week and the rest of the time, I actually enjoy food. MMM... food.... A reasonable lifestyle, *a balance* of exercise and indulgence in tasty eats might never get me to be an Adonis but hey, I don't look too shabby with my clothes on.... 1.22.19 #tuneuptuesday #health #exercise #treadmill #calories #burncalories #fat #body #movement #walk #payyourselffirst #middleaged #morning #workout #workoutinthemorning #personaltrainer #sixpackabs #diet #adonis #layman #gut #balance #reasonable #food #mmm #enjoyfood #indulge #life #keepyourclothesonplease #humor Смотреть полностью
EmmaJane_FitnessJourney Another day at university = not many steps for Emma! #university #step
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Another day at university = not many steps for Emma! #university #steps #st udent #studentnurse #nurse #loosingweight #fitnessforbeginners #exercisemotivation #newyearnewme #gettingintoshape #gettingfit #midweek #week4 #longday #calories #applewatch Смотреть полностью
Saucerer's Apprentice I don't know about you but I love homemade rustic
Melbourne, Victoria, Australia
4
I don't know about you but I love homemade rustic "ugly" food. I found a new perspective in 2018 through David Chang's and Samin Nosrat's Netflix shows Ugly Delicious and Salt Fat Acid Heat respectively. This feeling only got stronger during my time eating home cooked food back home in Chile. I've really learned to appreciate messy home style food not just cafe or gourmet foods, especially since they give you the opportunity for real depth of flavours without spending $20 to $40 or more! This is an Italian style tomato-based sauce with the usual suspects of dried marjoram and oregano plus red peppers, cherry tomato, spinach, lightly fried garlic, green chilli and black pepper for heat, plus fresh basil and coriander. We had it on freshly made handmade crab and ricotta mezzelune we bought from a shop in Carlton. It has a few ingredients that sound complicated but really it all just goes in a pan and gets heated. It was easy and it was fantastic! 💖 Смотреть полностью
Seras Diet Diary Das gestern war so geil 😍 Ich bin heute direkt los und hab nen Zood
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Das gestern war so geil 😍 Ich bin heute direkt los und hab nen Zoodle-Maker gekauft 👌🏼😅 und dann die Reste von gestern gegessen 💁🏼‍♀️ #diät #kalorienzählen #kalorienarm #weightloss #weightlossjourney #weightlosstransformation #abnehmtagebuch #vorhernachher #calories #careforyourbody #abnehmen #2019goals #diätmotivation #abnehmen2019 #abnehmenohnezuhungern #weightloss #weightlossjourney #diättagebuch #zoodles Смотреть полностью
Emma #goals. Steps ✓ water ✓I did however eat 11 #syns of dark chocola
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#goals . Steps ✓ water ✓ I did however eat 11 #syns of dark chocolate while waiting for dinner :(. This puts me at 16 syns for the day. 1 more day before weigh day, I must be an angel tomorrow! #sw #swuk #slimmingworld #slimmingworlduk #swfamily #swplan #swdiary #swinsta #foodoptimising #onplan #onplanjan #onplanuary #foodblog #foodblogger #motivation #slimmingworldmotivation #calories #caloriedeficit #caloriecounting Смотреть полностью
-21,300kg 💪 Après l'effort le réconfort!!!Bonne soirée à vous....#jenela
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Après l'effort le réconfort!!! Bonne soirée à vous . . . . #jenelacherien #pertedepoids #regime #food #regimeuse #foodporn #repriseenmain #rééquilibragealimentaires #calories Смотреть полностью
Forever Dieter Chinese Fakeaway again! ♥️ Love it! #myfitnesspal #weightloss #ca
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Chinese Fakeaway again! ♥️ Love it! #myfitnesspal #weightloss #calories #w eightlossjourney #caloriecounting #caloriedeficit #mfp #chinese #fakeaway #mayflowercurry Смотреть полностью
Pebble Style Ad |
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Ad | "DT-10 Sport" #Watchface by @dtwatchfaces via @facer_io on @Mobvoi_Off icial #TicWatchPro with original black leather #watchband Download & Info on our website Смотреть полностью
Werner | Healthy Living 🇺🇸 Full day of Eats with Lunch on the go 🍃 Eating healthy eve
Paris, France
23
🇺🇸 Full day of Eats with Lunch on the go 🍃 Eating healthy even when in a hurry doesn’t have to be complicated 😋 Happy Tuesday guys! 🇫🇷 Journée Complète de Food 🍃 Manger sainement même lorsque l’on est pressé... c’est possible 😋 Les recettes sont présentes sur mon profil :) Bonne soirée à tous ! Смотреть полностью
Nik Reese Online Coach LOW CALORIE OPTIONS AT CHICK-FIL-A⠀Oh boy, it’s 330pm and you've
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LOW CALORIE OPTIONS AT CHICK-FIL-A ⠀ Oh boy, it’s 330pm and you've been running errands all day and just realized you haven't eaten anything. ⠀ Now let’s be honest we all eat fast food, but you don’t have to eat like an asshole when you do it. ⠀ This is exact menu that Tom used while starting entertainment 720. ⠀ Lots of these places have low calorie options, but they’re usually disguised. You end up with a 1000 calorie salad! Or a 300 calorie chicken sandwich. At first glance, yeah, salad. But look again. Calories are the drivers of this bus and we're headed to funky town! ⠀ You can get the sauce, don't worry. ⠀ Because if you’re gonna go to chick fil a we might as well make the best of it! ⠀ Sometimes you just want to grab dinner and go home to Hulu and Bill. ⠀ You can definitely eat healthy while on the go. ⠀ All you have to do is look for something close to what you would normally consider a healthy meal... ⠀ Looking for a low calorie snack? Get the grilled nuggets. ⠀ Looking for a meal? Try the salad, the wrap, or the grilled chicken sandwich. All around 300 calories and best of all, nothing is fried! ⠀ Oh and for all you calorie counters and macro trackers I got you covered with all the details in photo. ⠀ I know you know someone who loves this place so save this for them and tag them in it! Смотреть полностью
spark_joy 213 calories for vanilla skyr yoghurt and muesli bar #healthyfood #hea
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213 calories for vanilla skyr yoghurt and muesli bar #healthyfood #health #skyr #yoghurt #fooddiary #food #calories #caloriecounting #snacks #healthysnacks #myfitnesspal #myfitnesspaluk #myfitnessjourney #myfitnesspaljourney Смотреть полностью
Ednos weightloss journey January 22I ate a lot calories today but burned like half of them so
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January 22 I ate a lot calories today but burned like half of them so it's a total of 649 calories I also had a snowball fight in which I probably burned a lot calories bit I didn't count those in this. . #eatingdisorder #calories #edmeme #ednos #eatingdisordermemes #disorderedeating #ana #anorexia #mia #bulimia Смотреть полностью
Sam I LOVE JALAPEÑOS. Pork and apple burgers for tea!!! #munrofitness #fi
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I LOVE JALAPEÑOS. Pork and apple burgers for tea!!! #munrofitness #fitness #food #gym #cardio #calories #caloriedefecit #meals #meal #prep #food #fitness #weightloss #weight #goals #diet #dieting Смотреть полностью
my diary 🥀 | girl    TW Old pic because I've gained so much.:).........#anorexic#fat
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Old pic because I've gained so much.:) . . . . . . . . . #anorexic #fat #pig #calories#help #thinspo #weightloss #Bodyimage #shit #tumblrgirl #thoughts #mindtrapped #fullmind #goals #weight #lose #alone #verletzt Смотреть полностью
🌻🦒Carlie🦒🌻 11 syns ...#calories #caloriecounting #caloriedeficit #food #slimmi
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11 syns . . . #calories #caloriecounting #caloriedeficit #food #slimmingwor ld #sw #swuk #weightlosstransformation #slimmingworlduk   #weightloss #fooddiary #foodblogger #shreddingforthewedding #slimmingmum Смотреть полностью
SkinnyMinny Because who said you can’t have Icecream for breakfast! Add a shot o
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Because who said you can’t have Icecream for breakfast! Add a shot of coffee to this delicious Smoothie by @emsswanston for the perfect morning delight 🍦☕️ Смотреть полностью
Benjamin Gledhill Sweet potato red Thai curry was amazing tonight #veganuary #calories #
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Sweet potato red Thai curry was amazing tonight #veganuary #calories #vegan #resolutions #redthai #thai #cooking #taste #lovely #sweetpotato #tasty #scrumptious #delicious #wholefood #newrecipe #yummy #spicyfood #foodphotography #food Смотреть полностью
Healbe Five ways we’re improving your firmwareWe heard about your wishes
New York, New York
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Five ways we’re improving your firmware We heard about your wishes for a better GoBe2 experience and have prepared a new #firmware version with improvements. So what's new? 1. Algorithm counting #calories The smart band more accurately determines how many calories you have consumed after eating. 2. Pulse Heart rate tracking has been improved. 3. Sleep The formula for sleep efficiency has been clarified based on data from the piezo sensor and accelerometer. Now you can watch real time pulse changes on the GoBe2 display. 4. Activity Improved daily activity tracking: runs at a speed of 6-7 km/h will also be recognized as running. 5. Notifications You will receive a notification on the smart band when the battery charge gets to 20%. Also, GoBe2 will remind you of missed notifications when you press the button within 2 minutes. How to install the firmware #update ? - Login to the Healbe mobile app and connect to your GoBe2, - Keep GoBe2 close to your smartphone, - A purple arrow will appear in the main application menu on the smart band icon - it means an update is available, - To download the latest firmware version, click the ‘Install’ button, - Wait until the end of the firmware installation. The progress bar will jump. IMPORTANT: Before updating, be sure to install the latest version of the Healbe App. On the first day after installation, the balance may appear unstable due to the change of algorithms and the difference between the data in the smart band and in the application. Also, when updating the firmware from the #GoBe2 , the data for the current day will be deleted, so we recommend updating the firmware in the morning. Thank you for being with us! Write your suggestions in the comments, and we will definitely discuss it with the #Healbe team. Смотреть полностью
Alex When it comes to fat loss, calories in versus calories out is most imp
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When it comes to fat loss, calories in versus calories out is most important. The calories in salad dressings and sauces add up fast and could be preventing someone from losing weight. However, there’s many calorie friendly condiments . . . ✅Mustard. Most mustards, not all are about 5 calories a teaspoon. Some different flavours have more . . . ✅Hot sauce is usually around 0-5 calories a teaspoon as well . . . ✅Salsa is 5-10 calories per tablespoon. Some different flavours or brands can have more . . . ✅Waldon Farms offers products that are zero calories. . . . @fit.alex.m #memes #weightloss #weightlifting #guys #edrecovery #weightlosstransformation #weightlossjourney #lift #weights #diet #fit #fitness #nutrition #food #calories #caloriecounting #diet #gym #workout #weighttraining #guys #edrecovery #girl #lgbt Смотреть полностью
Karla Alcantar
Griin
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"ALMA TIERRA" 🍃 . Beneficios 👇 . ➡55 kcals por tortilla . ➡Libres de grasas saturadas . ➡Libres de edulcorantes y conservadores artificiales . ➡Altas en Fibra . ➡Bajo valor glucemico . ➡Hechas por estudiante de Nutrición Clínica . . . Estamos de regreso en ENSENADA 🍇, puedes adquirirlas en el restaurante @griinsaludable que te ofrece productos 100% saludables además de comidas ricas, nutritivas y lo mejor 🔴BAJAS EN CALORIAS🔴 además en sus menús podrás encontrar el valor calórico de todas sus comidas para que no pierdas tus objetivos si estas en un plan de restricción calórico 💯 . . #ConsumeLocal #Fitlife #fitness #healthylifestyle #health #tortillas #mexicanfood #organicoyartesanal #mexico #food #nutricion #nutriologa #nutritionist #ensenada #enslife #green #greenlife #spinach #nutritivo #saludable #salud #weightloss #vidasana #healthfood #diet #calories Смотреть полностью
Crafty Connoisseur Full range in stock. Shop link in our bio. ...#Repost @buzbeesbeverag
Crafty Connoisseur
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Full range in stock. Shop link in our bio. ... #Repost @buzbeesbeverages with @get_repost ・・・ Dry January? Don’t ruin it now!... With a Buzbee’s light tonic over ice and some freshly squeezed lime, this is all you need to feel refreshed yet relaxed this evening 🐝 • #dryjanuary #january #januarychallenge #noalcohol #alcoholfree #restaurant #restaurants #lowcalories #lowcalorie #diet #dieting #tryitordiet #slimmingworld #slimmingworlduk #slimming #slimmingworldideas #slimmingworldmums #weightwatchers #weightloss #weightlosstips #caloriecounting #calories #calorie #caloriecontrol #countingcalories #pub #pubcrawl Смотреть полностью
cal | tw | PRO RECOVERY ☁️ i just got my first hunger pang in two days and im so happy! at least
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i just got my first hunger pang in two days and im so happy! at least now i know my body’s still functioning 😊 im gonna make some coffee and scroll through tumblr 🌸 Смотреть полностью
Nutrition & Fitness It's pasta again, but this time it's a special kind. I totally loved t
PaPirunj Restorant
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It's pasta again, but this time it's a special kind. I totally loved these caramelles, that's how they're called in some restaurants, because of they're candy shape. The best thing about them it's that they're stuffed and taste delicious. #caramelle #pasta #macros #fat #protein #fiber #carbs #calories #weightgain #weightloss #eatinghealthy #healthyhabits #healthyfood #fitfood #fitnessfood #fresh #goodfood #lovefood #foodie #foodinspiration #foodphotography #fitness Смотреть полностью
∙ 𝓐𝓭𝓮𝓵𝓲𝓷𝓮 ❥ 𝟚𝟠 𝔸𝕟𝕤 ∙ 𝝝𝗕𝗝. 𝟲𝟬𝗞𝗚 › ZoOm · 👀.. oui oui les condiments j'adore & même l'ail xD!!
France
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› ZoOm · 👀 . . oui oui les condiments j'adore & même l'ail xD!!!! . . . ⇢ 🤩🌿 . . . . . #regime #pertedepoids #regimeuse #regimeuses #regimeavantapres #pertedepoids #maigrir #diet #instadiet #instaregime #instafit #instaregimeuse #2019nonauxkilos #croqkilleuse #maigrir #poids #mincir #croqkilosteam #weightloss #weight #kilos #calories #avantapres #health #teamcroqkilos #régime #fit #reequilibragealimentaire #reequilibrage #croqkilos Смотреть полностью
CowsEatGrassBlog The longer you #quit sugar for, the #smarter I seem.#sciencefiction
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The longer you #quit sugar for, the #smarter I seem. #sciencefiction #sug arfix(es) #raypeat #nutritionist (as) #pufaispoison #sugarfree (s) #obesity #calories #metabolism #caloriesdontcount #stressfree #biological #nutrition #biologist #inflammation #caffeinefiend #caffeine #biology #coffeecures #coffee #calcium #stress #physiology #coke #cola #health #sugar #medicine Смотреть полностью
Kam The sweet tooth has arrived 🍬 🦷 Lucky me I’ve got syns and #h
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The sweet tooth has arrived 🍬 🦷 Lucky me I’ve got syns and #hexB 🙌 • • • #sw #slimmingworld #slimmingworlduk #slimmingworldlife #myfitnesspal #mfp #myfitnesspaluk #ww #weightwatchers #diet #healthy #lifestyle #foodinspo #slimmingworldlife #caloriecounting #calories #thisisnotadiet #foodoptimising #gym #motivation #fitness #weightlossblog #weightloss #weightlossjourney #goals #fitbit #fitnesstracker #swinsta #fattofit Смотреть полностью
♥ Kate ♥ After a couple of intense spin and clubbercise classes tonight this pu
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After a couple of intense spin and clubbercise classes tonight this pud was needed! 🌿🍫 mint choc chip bar from @nutrimatenutrition55 absolutely Scrumdiddlyumptious! 😍🤤 Ending the day on 1270 cals. #cals #calories #caloriecontrol #caloriecounting #caloriedeficit #munrofitness #munrofitnesscrew #munrofitnessjourney #mfsnacks #macros #macrocounting #iifym #weightloss #weightlossjourney #weightlossdiary #losingweight #losingweightjourney #food #foodjournal #fooddiary #mfp #mfpjournal #mfpjourney #mfpuk #mfpukjourney #myfitnesspaluk #myfitnesspalukjourney #myfitnesspal #sanitysupper Смотреть полностью
Fitness UK Now I'm not promoting an unhealthy diet but if you are looking to lose
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Now I'm not promoting an unhealthy diet but if you are looking to lose weight then you just simply need to be in a calorie deficit. First, you need to find out how many calories you need to maintain your current weight. Then simply take 150-300 calories off this and this will lead to a calorie deficit. The simple answer is if all other factors were controlled then both people in the study would lose the same amount of weight. The second person (unhealthy) may lose an equal amount to the first person (healthy), but your insides won't thank you for eating unhealthy food so often. Take home message is a calorie deficit = weight loss. But, if you do it healthier then you'll have other benefits such as glowing skin, healthier heart, better immune system etc. #diet #weight #loss #maintain #gain #lose #weightloss #progress #calories #caloriedeficit #caloriesincaloriesout #calorie #cals #macros #food #foodintake #loseweight #research #study Смотреть полностью
Nicola #slimmingworld #slimmingworldrecipes#slimmingworldmotivation #sw #e
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#slimmingworld  #slimmingworldrecipes #slimmingworldmotivation  #sw  #eatingdis order #slimmingworlddiary #slimmingworldfollowers  #slimmingworldfriends  #slimmingworldjourney  #weightlossjourney #weightlosstransformation  #weightloss  #diet  #calories  #exercise  #health  #swinsta  #syns #healthyfood  #healthyeating  #healthyeating  #wellbeing  #mindfulness  #whatsonyourplate  #foodblogger Смотреть полностью
cwp_cal My first official step 2 meal. Spicy pawn and tomato concoction 🍅
Hamilton, South Lanarkshire
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My first official step 2 meal. Spicy pawn and tomato concoction 🍅 125g prawns (98 cal) 200g tinned tomatoes (50 cal) 20g mushrooms (1 cal) Handful spinach (<10 cal) ❓🤷🏻‍♀️ Garlic seasoning Chilli powder Chilli flakes . . . . . #cambridgediet #cambridgeweightplan #cwp #step2 #weightloss #motivation #organised #slimming #diet #tdr #weightlossjourney #calories #caloriecounting #littlechanges #fooddiary #bikinibodyready #lifestyle #progress #ketosis #willpower #balance #goals #transformation #bodygoals #toningup #cwlanarkshire #cwglasgow #one2onediet #step2meal Смотреть полностью
cal | tw | PRO RECOVERY ☁️ im hoping and praying for legs like these
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im hoping and praying for legs like these
Low Kcal Diets. I want my body to look like hers 😕So today I ate 991 calories 😩
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I want my body to look like hers 😕 So today I ate 991 calories 😩 It’s under a thousand but it feels like it’s so much. I’ve burned 460 calories with workouts, crunches etc. And I’ve been running for 20 minutes. Which burned 209 calories. But I feel guilty because I ate some chocolate and I hate myself for it. So I’m going for a long walk and intensive workouts tomorrow. Goodnight! ❤️❤️ Смотреть полностью
Marcus | Fitness Coach | BSc Finally gave in to peer pressure and decided to put up a #10yearchalle
Denver, Colorado
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Finally gave in to peer pressure and decided to put up a #10yearchallenge post (or in this case, 9 years).🤷🏼‍♂️⁣ ⁣ I had to dig through the Facebook annals to find the photo on the left LOL. 9 years in the past was the most distant pic I could find. Times have changed a bit, but there really isn’t a dramatic story behind the transformation. Mostly just good ole fashioned ruthless consistency. ⁣ ⁣ For over half of those years I wasn’t seriously lifting, at least in any kind of strategic sense. Mostly just played basketball and stayed active. Did some DB curls and bench press when I felt like it. ⁣ ⁣ In my 20s I started taking physique development seriously and the last few years of consistency have reaped benefits. When I talk about how important your fitness patterns/lifestyle is, I’m speaking from experience. ⁣ ⁣ Dabbling around here and there won’t get you where you want. Trust me. ⁣ ⁣ The main reason I like the #10yearchallenge is that it puts things into perspective a bit. A lot of you are too focused on the next 10 weeks, instead of thinking in terms of living a lifestyle that will allow you to continually evolve over the next several years. ⁣ ⁣ A little patience goes a long way. ⁣ ⁣ I appreciate you Conquer Fam, Marcus⁣ ⁣ Get my free eGuide on melting fat, boosting muscle, and feeling energized in through the link in my bio. ⁣ ⁣ ⁣ ⁣ #fatloss #muscle #getfit #getinshape #progressnotperfection #gymlife #onlinecoach #losefat #loseweight #calories #calorie #lifestyle #healthyliving #healthyfood #lifting #weightlifting Смотреть полностью
Davy Jones Amazing back session today, started off with a superset to warm up the
Energie Fitness Sheldon
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Amazing back session today, started off with a superset to warm up the back! Form is getting much better over the past few weeks with mainly the back workouts, onto next session let’s have it 🥶! Смотреть полностью
Tyler English How awesome would it be if you could go out on a Friday night, have pi
Tyler English Fitness
4
How awesome would it be if you could go out on a Friday night, have pizza, or burgers or whatever you want and not feel guilty about it? . How awesome would you feel if you could eat what you want, but never have to diet in a way where you felt like you’re depriving your body. . Then you go out with your friends and they’re like... . “You look amazing!” . “What are you doing?” . “How can you eat that and look like that?” . And you can tell them, I’ve learned a skill! . And I don’t need to hop from diet to diet or challenge to challenge and gym to gym to do it! . Oh...and couple that with an exercise program that’s going to help you burn even more body fat as you enjoy the foods your consuming along the way! . No depriving. No fluff. . Just the tools you need to succeed! . How awesome would that be? . It’s not a mystical creature. . It does exist! . So if you want to learn how you can achieve a body transformation and have your pizza, ice cream, and cookies, too! (Ok, maybe those are my favorite foods, but you get it!) . But carbs are bad. . Don’t eat carbs. . Well, about that... . Left side pic = 140 lbs and zero complex carbs, barely any carbs at all to be honest. In fact, scared to eat carbs. . Right side pic = 129 pounds 50 days later and days with nearly 200 grams of carbohydrates and weekly “splurge” and “free” meals that included, plenty of carbohydrates! . But carbohydrates are bad. They’ll make you fat. . Great job @jeanninewadman ! All in 50 days! Смотреть полностью
Douraib Turky👩🏻‍🍳 #fruit #kiwi #strawberry #frutta #mandarine #obst #frukt #과일 #heal
Jeddah, Saudi Arabia
2
#fruit #kiwi #strawberry #frutta #mandarine #obst #frukt #과일 #healthyfood #healthy #фрукты #früchte #meyve #健康 #fraise #traiteur #fruits #dietfood #fruitsalad #cuisine #instafood #fruity #イチゴ #mandarina #キウイ #douraib #calories #chef #freshfruits #diet 👩🏻‍🍳🥝🍊🍓🍽 Смотреть полностью
Magali 🌹 Miam miam 🍰🍩😍 #cake #cakes #patisserie #pastry #food #dessert
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Miam miam 🍰🍩😍 #cake #cakes #patisserie #pastry #food #dessert #delicious #y ummy #instafood #instadessert #religieuse #parisbrest #peche #sugar #cream #calories #pornfood #foodporn #gourmandise #chocolate #chocolat #lovefood Смотреть полностью
𝑨𝑵𝑨 𝒄𝒐𝒐𝒍 𝒗𝒊𝒃𝒆𝒔 𝒐𝒏𝒍𝒚 🙌✨ Love ❤️ Lunch 🥗 time 🙆🏻‍♀️#meal #eating #desserts
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Love ❤️ Lunch 🥗 time 🙆🏻‍♀️ #meal #eating #desserts #gourmet #cooking #love #atlantafood #healthylifestyle #veganfood #slimmingworld #beforeandafter #fitfood #weightlossjourney #cleaneating #plantbased #bbg #transformation #diet #glutenfree #calories #vegetarian #macros #nutrition #iifym #snack #weightloss #fitfam #flexibledieting #exercise Смотреть полностью
𝑨𝑵𝑨 𝒄𝒐𝒐𝒍 𝒗𝒊𝒃𝒆𝒔 𝒐𝒏𝒍𝒚 🙌✨ Love ❤️ W h o l e  F o o d #adicction #wholefoods #life#positivel
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Love ❤️ W h o l e F o o d #adicction #wholefoods #life #positivelife #enjoy thismoment #dreams #stronglady #positivevibes Lunch 🥗 time 🙆🏻‍♀️ #meal #eating #desserts #gourmet #cooking #love #atlantafood #healthylifestyle #veganfood #slimmingworld #beforeandafter #fitfood #weightlossjourney #cleaneating #plantbased #bbg #transformation #diet #glutenfree #calories #vegetarian #macros Смотреть полностью