Инстаграм calories

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Danica Dedic 🇲🇽 MEXICAN LOADED PARMA 🇲🇽‼️SWIPE LEFT FOR VIDEO‼
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🇲🇽 MEXICAN LOADED PARMA 🇲🇽 ‼️SWIPE LEFT FOR VIDEO‼️ Decided to combine my favourite cuisine with a classic pub dish and this was the result 🤤 857 calories for this bad boy, containing 77g of protein 💪🏼 Want your favourite meals tailored to your diet?! Join the tribe today! DANICA20 for a cheeky discount 💲 #Equalution #EqualutionDanica #Parma #Mexican #Macros #Calories #Carbs #Fat #Protein #Diet #FlexibleDiet #Fitness #Health #Healthy #Balance #IIFYM Смотреть полностью
Sarah Temple Power was out at the gym I go to the other day... I STILL got my worko
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Power was out at the gym I go to the other day... I STILL got my workout in! Did an at home workout and killlled it! @turnupwithtanci is thheeee best. . . . . #Healthyliving #fitness #healthy #healthylifestyle #fitnessjourney #motivation #motivating #weightloss #weight #weightlossjourney #food #foodporn #yum #GymRat #Gym #FitSpo #BurningCalories #CountingCalories #Calories #beforeandafter Смотреть полностью
Mickey Calories: (noun) Tiny creatures that live in your closet and sew your
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Calories: (noun) Tiny creatures that live in your closet and sew your clothes a little bit tighter every night. • • • • • • • • • • • • #food #foodie #foodiesofinstagram #mickey #cavapoo #cavapoos #cavapoosofinstagram #mustache #dog #dogs #dogsofinstagram #tounge #nofilter #nofilterneeded #love #indoorphotoshoot #indoorphotography #indoorphoto #calories #noun #definition #verytrue #creatures Смотреть полностью
𝗝𝗲𝘀𝘀 All I did was climb in and out of a pickup all day 😂#weightloss #
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All I did was climb in and out of a pickup all day 😂 #weightloss #weightlo ssjourney #100poundslost #weightlosstransformation #fitspo #naturalweightloss #nosurgeryweightloss #onederland #losingweight #progress #progresspic #beforeandduring #weightlossprogress #beforeandafter #weightlossbeforeandduring #weightlossgoals #goals #calories #weightlossmotivation #caloriesincaloriesout #iifym #cico #100poundsdown #100lbslost #100lbsdown #portioncontrol #moderation #keto #lowcarb #operationketo2019 Смотреть полностью
Veronica T Ricks Saturday 8am-5pm  Come get your sweat on!! INTERFINA HOUSE, 3rd Floor,
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Saturday 8am-5pm Come get your sweat on!! INTERFINA HOUSE, 3rd Floor,Tom Mboya Street, Ronald Ngala Junction,Opp KTDA Plaza, Nairobi, Kenya. #greatbodygym #fitness #fitfam #weightloss #muscle #sweat #calories #bodybuilding #gym #lifestyle #pilates #martialarts #diet #workout #fitnessgoals #health #aerobics #fitnessfreaks #beastmode #shredded #abs #fitnessaddict #yoga Смотреть полностью
PoindexterEndurance And here’s tomorrow’s #breakfast , 540 #calories of mile crushing
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And here’s tomorrow’s #breakfast , 540 #calories of mile crushing goodness #azt2019 #poindexterendurance Смотреть полностью
Morad Bhatti How's that for T Bar.... #fitness #motivation #gym #goals #love #exerc
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How's that for T Bar.... #fitness #motivation #gym #goals #love #exercise #instagood #muscle #hardwork #eatingclean #bulk #weight #calories #macros #back #backday #gonnafeelthistomorrow Смотреть полностью
Mi@痩せたいごはん 4/20お昼ごはんしらすと大葉のグルテンフリーパス
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4/20お昼ごはん しらすと大葉の グルテンフリーパスタ🍝 アイハーブで購入しました! もちもちおいしすぎる🥺 しあわせすぎる🥺🥺 紹介コード→ACD2740 割引になります! お互いお得になるのでぜひ❤️ ・ アイハーブ大好きなんでお勧め品あったらぜひ教えて欲しいです🙇‍♀️ ・ #iHerb #アイハーブ #アイハーブ購入品 ・ ・ ・ ・ #食べて痩せる #マクロ管理法 #減量メニュー #高タンパク低脂質 #食事管理 #ダイエットごはん #pfcバランス #公開ダイエット #インスタダイエット #ダイエットメニュー #痩せご飯 #ダイエットレシピ #食べ痩せ #お昼ごはん #おうちごはん #ランチ #玄米パスタ #グルテンフリー #Healthyfoods #healthylifestyle #calories Смотреть полностью
Ben。鵬宇 我以前的最愛😋麥當勞早餐Part6#健康飲食 #飲食控
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我以前的最愛😋 麥當勞早餐Part6 #健康飲食 #飲食控制 #飲食記錄 #減肥 #減重 #減脂 #瘦身 #瘦腿 #增肌減脂 #健康 #健身 #體重 #運動 #healthytip #healthyeating #healthyfood #healthy #beautiful #loseweịght #fitlife #fitlifestyle #fit #slim #熱量 #calories #food #foods #pancakes Смотреть полностью
Lauren F ‘One day is not going to ruin your progress’ and that’s what I n
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‘One day is not going to ruin your progress’ and that’s what I need to keep telling myself ☺️. Repost from @thefashionfitnessfoodie. . #easter #thefashionfitnessfoodie #healthylifestyle #calories #itsalifestylenotadiet #mindset #stayactive #moderationiskey Смотреть полностью
Roger Machado Payret #wodnow #Alexhavanafitness #cubastyle #crossfitgirls #cubatravel #cros
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#wodnow #Alexhavanafitness #cubastyle #crossfitgirls #cubatravel #cross #ca lories #crossfitgames #cute #crossfit #cuba #gymnastics #gymlife #gym #gymshark #gymgirl #gymmotivation #gymsharkwomen #followme #fitness #fitnessmotivation #follow #fitnessgirl #follow4follow #fashion #beautiful #bartenders #bartender #bartenderlife Смотреть полностью
INTAN Perfecto👅..#lunch #calories #cheating
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Perfecto👅 . . #lunch #calories #cheating
Low Cal Bakery&Healthy Kitchen เค้กญี่ปุ่นรสโปรดนำมาทา
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เค้กญี่ปุ่นรสโปรดนำมาทานคู่กับผลไม้ที่ชอบเพื่อเพิ่มวิตามินให้กับร่างกาย อร่อย ได้ประโยชน์ 💗🥧 สั่งเลยที่ Line ID : @calowie 🚩 (มี@ด้วยนะคะ)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #glutenfree #dairyfree #cleanfood #cake #food #healthy #wellness #clean #japanese #low #calories #happy #happines #meal #healthyfood #bangkok #Thailand #bkk #dessert #Thai #snack #calowie Смотреть полностью
ANTORA | sirajum monira antora Vacation calories don’t count.....#ubudbali #baliindonesia #tra
BALI SWING
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Vacation calories don’t count. . . . . #ubudbali #baliindonesia #traveldiar es #travelgram #travelphotography #weekend #vacation #diary #weekend -vibes #journey #workout #calories #fun #enjoy Смотреть полностью
Diet Langsing Mulai Besok KAMI TANTANG turun BB 2-6Kg selama 14hari?👥 Dibantu oleh 30 coach
Surakarta
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KAMI TANTANG turun BB 2-6Kg selama 14hari? 👥 Dibantu oleh 30 coach ahli, 2 dokter, dan ahli gizi 🥗 Mealplan dan workout 📱 Kelas diet, join grup whatsapp 🎯 80% nutrisi - 20% olahraga ⛔ GARANSI 💰 TOTAL HADIAH 1.5juta . 💯Free konsultasi More Info : @susi24fitlife  @susi24fitlife  @susi24fitlife ☎️ 082325694472 (WhatApps/SMS/Telfon) . . #fatlossjourney  #eathealthy  #calories  #flexibledieting  #fit #weightlossgoals  #like4likes  #ums #weightlossmotivation  #unsgo  #dietplan  #slimmingworld #healthydiet  #likeforfollow  #exercise  #healthyliving #instafood  #kulinerjogja  #dietalami  #dieta  #eating  #fatlosstips #weightlosscoach  #undip  #yummy #weightlossinspiration  #fitfood  #dinner  #fitnessjourney #agendasolo Смотреть полностью
Super Easy Weight loss This Is How I Feel When I Weigh Myself After Devouring A Cheat Meal.
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This Is How I Feel When I Weigh Myself After Devouring A Cheat Meal. #Meme #Funny #Fatloss #Weightloss #Goals #BurnFat #Fitness #Gym #Cardio #Exercise #Results #Calories #Muscles #SuperfoodWeightloss #Abs #Wellness #Carbs #Crunches #Excuses #Diet #FoodLover #FitFam #Fitspo #InstaFit #Happiness #Lifestyle #Health #CheatMeal Смотреть полностью
Jess K Nutrition Thai Honey Salmon with Thai Chunky Coleslaw with Cashew Dressing. This
Adelaide, South Australia
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Thai Honey Salmon with Thai Chunky Coleslaw with Cashew Dressing. This was Good Friday Lunch. I make a lot of my salads & dressings in my @thermomixaus Would you believe me that this took less than 5 minutes to make & only 15 minutes to cook the salmon. Faster than ordering Take Away. I love Thai Food, it’s one of my favourite Cuisines. Sometimes there can be a lot of sugar in Thai Food so I substitute for other sweet alternatives & reduce the amount. I hope everyone is having a beautiful weekend with this amazing weather spieling us for Easter. #easter #easter2019 #aldi #salmon #thaifood #thermomix #tm5 #chunkycashewdressing #foodie #coleslaw #honeythaisalmon #health #wellness #fitmum #calories #weightlossjourney #healthyrecipes #goodfriday #60kgloss Смотреть полностью
Stefanus Chandra .-=Ayam Tim Wortel=-±300 Kalori, ±60g Protein, ±5g fat(200 gr Da
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. -=Ayam Tim Wortel=- ±300 Kalori, ±60g Protein, ±5g fat (200 gr Dada ayam) Ayam Tim Wortel by TepansusTjepret Bahan : 200 gr Dada Ayam Tanpa Kulit (potong tipis) 1 btg Wortel (potong jangan tebal) 1 helai Daun Bawang (iris sesuai selera) 1 sdm Kecap Asin ½ sdm Saus Tiram Garam, Gula, Penyedap (*jika perlu) Cara Membuat : Siapkan kukusan dan panaskan, Masukan semua bahan lalu aduk rata dalam satu mangkok(kukus), lalu kukus ±5-10 menit sampai wortel empuk dan daging matang. *Kebutuhan kalori harian ±1600-3000 kalori *kebutuhan protein harian 1-2 x berat badan, contoh : BB 90kg = 90-180g protein *batas maksimal lemak harian 30% total kalori harian terbakar, contoh kalori harian 2000x30%=600kalori=67g fat *1g Karbo/Protein = 4 Kalori *1g Fat-Lemak = 9 Kalori #diet #mitos #masak #cook #resepsendiri #recipes #fit #fitness #gym #gymlife #meal #mealprep #protein #fat #caloriecounting #calories #healthylifestyle #health #food #goodfood #healthyfoods #tepansustjepret #justforfun Смотреть полностью
Healthy catering MEDAN📌 Ayukk buruan gabung next batchnya dapoer feeltho🤘🤘_____________
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Ayukk buruan gabung next batchnya dapoer feeltho🤘🤘 ____________________ . . Contact info : ❇️Line@ : @Dapoer_feeltho (pakai @) 📩WA : 081933286666 . 📞Customer Service (9am-5pm): 082165088775 (call only) . . #dapoer_feeltho #fitness #weightloss #fatloss #diet #health #healthy #catering #katering #nutrition #calories #protein #carbs #fats #gym #eatclean #eathealthy #food #cleanfood #foodporn #cateringsehatmedan #kateringsehatmedan #cateringsehatmedan #cateringmedan #cateringkantormedan #cateringrumahan #cateringmedan Смотреть полностью
CARDIO LATIN FUSSION🔴⚪🔵 Cours de Latin step ⬇️hier soir 100% power Latin fusion demain Sam
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Cours de Latin step ⬇️hier soir 100% power Latin fusion demain Samedi à 11h am au Studio 350-233, Boulevard Sainte Rose #latinfusion #latinstep #caribbeangroup #hiphop #zumba #mixcardio #power #cardio #workout #muscles #calories #goodvibes #latino #lifestyle #positifmind #sports #latinmusic #republicadominicana #baila #canada #montreal #newyork #crazydancer #starling #choreography Смотреть полностью
Lilly Noemy 💪🇵🇷 ❤ 🇦🇷 repost via @instarepost20 from @caloriesfd Real/fake, whatever I just
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repost via @instarepost20 from @caloriesfd Real/fake, whatever I just had to come up with 2 terms that would catch your eye! Gehe! But if you only read the headlines and don’t read the caption, you will probably derive ZERO value from this post. - Now I have your attention, the reason that you might be experiencing huge energy slumps in the morning might be caused by what you're eating at breakfast! - If you're having issues with your energy levels in the morning, a high protein low-ish carb breakfast you might experience more energy in the mornings! - BUT, if you’re working out first thing in the morning, having some fruit loops might be a good option. This is where context comes into play and where these infographics lack. I don’t want you to start to think that one is worse than the other. It ALL depends on context. - But as always, figure out what works for you and stick with it!! - Also, if weight loss is your goal, you will be better off sticking to the right side. More filling, less calories. That's what it's all about right? _______________________ #cleanfood #nutrition #junkfood #food #protein #organicfood #instahealth #iifym #fastfood #calories #meat #salmon #avocadotoast #banana #eat #yogurt #lunch #potato #vegans #healthyfats #half #breakfast #gym #weightloss Смотреть полностью
Quincy Self-equity invest in yourself @gainz_n_company ...#noexcuses #flex
Phoenix, Arizona
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Self-equity invest in yourself @gainz_n_company . . . #noexcuses #flexing #selflove #lafitness #lifting #muscles #progresspic #livefit #getbig #shredzarmy #igdaily #gymflow #fitfam #sweatitout #gains #cali #azfitness #weightloss #bodygoals #pushharder #nevergiveup #powerlifting #aesthetic #strong #beastmode #highcarb #calories #trainer #fitnessfreaks #functionaltraining Смотреть полностью
Healthy | Kitchen | Tasty Follow us @healthy.foods.today .Ingredients:* 1 cup packed blanched
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Follow us @healthy.foods.today . Ingredients: * 1 cup packed blanched almond flour * 2 Tbsp full fat coconut milk * 2 Tbsp maple syrup * 1 tsp vanilla extract * ¼ cup @sunspirechocolate chocolate chips * option to add some stevia too if you like it sweet INSTRUCTIONS 1. Mix almond flour, coconut milk, maple syrup, vanilla extract and stevia in a bowl. 2. Mix in chocolate chips. 3. Roll in 7 balls. 4. Enjoy right away or refrigerate for a thick cookie ball. -- #fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitness #fatloss #fatlosscoach #weightlosscoach #weightloss #fatlossgoals #fatlossdiet #weightlosssupport #weightlosscoach #weightlossprogram #fatlossfoods #portioncontrol #caloriecounting #countingcalories #iwasfat #howtoloseweight #fatlossfood #fatlossfood #fitmom #weightwatchers #calories Смотреть полностью
Rich Cardona Worked my ass off on things from 6am -2pm and then finally got around
Lansdowne, Virginia
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Worked my ass off on things from 6am -2pm and then finally got around to some food. A big ass @chipotle burrito. Still full. Not going to try and balance the macros. I’ll take the #caloricdeficit . In other news if any of you are fans of the “ENTREPRENEUR ON FIRE” podcast— I was a guest on it. Link in bio of my @flybysmedia page. #losinginches #losingfat #losingweight #runner #runningday #healthandfitness #mindset #weightlosstransformation #weightlossjourney #weightlossroutines #weightlossgoals #fitnessjourney #fitnesstransformation #habits #workoutroutine #runrunrun #veteran #nutrition #calories #macros #loggingmiles #progress #cloudsanddirt #routines #putyourselffirst #fit #runningmotivation Смотреть полностью
Jazzercise Cuajimalpa Eres el mejor proyecto en el que puedes trabajar!! #Jazzercise #Jazzer
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Eres el mejor proyecto en el que puedes trabajar!! #Jazzercise #JazzerciseC uajimalpa #Workout #Fitness #Fit #Muscle #Girl #Calories #Motivation #BuenosHabitos #Ejercicio #Salud #GirlPower Смотреть полностью
Rola Al_Suliman💪 #تحدي_نحت_البطن_مع_رولا #اليوم_الرابع_ع
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#تحدي_نحت_البطن_مع_رولا #اليوم_الرابع_عشر رح بيكون اول تمرين مشي بس هذه المره بيكون ٣ دقايق مشي سريع و دقيقه هروله أو ركض و بعد ما نخلص ١٠ آلاف خطوه نعمل تمارين البطن مثل الفيديو بس بيكون ٢٠ تكرار على ٤ مجموعات جاهزين 💪💪 @ahmad_workout #exercise #exercises #exerciciofisico #fitness #fit #motivationalquotes #motivacion #calories #رياضة #رياضه_منزلية #رياضة_نساء #لياقتي #لياقه_بدنيه #مرونه #توازن #كالوري #سعرات_حراريه #سعرات #حرق_دهون #ترفيه #نادي #جيم #كمال_أجسام #نحت #مودل_تصوير #اكسبور_طق_فولو_جاي_من_الاكسبلور_فولو_ي_قلبي #اكسبلور_فولو_ي_حلو #اكسبلورر_السعودية Смотреть полностью
Emma Khan Yay, #hellofresh got delivered #today! (FYI: This is my 2nd time tryin
Silver Spring, Maryland
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Yay, #hellofresh got delivered #today ! (FYI: This is my 2nd time trying this #mealkitdelivery in last 2 yrs.) I chose 2 #dinners w/ #chicken & one #pasta (b/c these were lower in #calories than other options) for the week. #easy #quick #recipes Смотреть полностью
Tonetta Bullard One one and only eyebrow that grows 😂😂😂😂😂 is fierce (no
Fitness Connection
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One one and only eyebrow that grows 😂😂😂😂😂 is fierce (no help) 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️ #goodfriday 🏋🏽‍♀️ #GodisGREATER ! . . . . . #mealplan #nutrition #myfitnessconnection #water #supplements #workout #thehappyplanner #applewatch #fitbitInspireHR #strong #classichappyplanner #weightloss #fitbit #appleairpodsfit #vegan #health #calories #plannercommunity #exercise #gym #weights #fitness #cardio #hydrate #yoga #planner Смотреть полностью
Don't Count Your Calories Algo que aman los Linarenses, una Papagayos 😍🤤 🍔 🍟
Hamburguesas Papagayos
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Algo que aman los Linarenses, una Papagayos 😍🤤 🍔 🍟
Constantina‘s Journey 💪🏽💪🏽💪🏽.......#healthy #healthyfood #healthye
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💪🏽💪🏽💪🏽 . . . . . . . #healthy #healthyfood #healthyeating #healthylunch #sa lad #healthylifestyle #healthyliving #eat #eatclean #macros #calories #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fatloss #fatlossjourney #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #workout #gym Смотреть полностью
𝔖𝔦𝔩𝔢𝔫𝔱 𝔇𝔯𝔢𝔞𝔪𝔢𝔯 🥀 . .⃗ ༉April 19th┊ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ʕ•ᴥ•ʔ Ven
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. .⃗ ༉ April 19th┊ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ʕ•ᴥ•ʔ Vent⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥀 ‪┊Good Afternoon! I feel very down today and I haven’t been hungry but I binged on cookies. I won’t beat myself up about it because I’m still way below my calorie budget but I’m just angry that I have no self control and keep making these same mistakes with unhealthy food. I’ll post my calorie intake in the morning like I always do, Bye. ,,‬ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ _________________ _________________ . . . #aesthetic #tumblr #grunge #aesthetictumblr #aesthetics #beautiful #lifestyle #motivation #skinny #thin #loseweight #weightloss #diet #goals #fasting #calories #collarbones #weight #pastelthinspo #bones #bodycheck #food #fooddiary #dieting #skinnygirl #skinnygirls #subliminals #subliminalmessages Смотреть полностью
Ashley. Did great today! 💪🏼 #health #fitness #fitnessmotivation #fit #mo
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Did great today! 💪🏼 #health #fitness #fitnessmotivation #fit #motivation #f itnessgirl #instagood #instadaily #insta #happy #smile #calories #burn #sweat #strong #follow #liek4like #igotthis Смотреть полностью
Justin Price A true happy place #muddys #calories #mane
Muddys Bake Shop
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A true happy place #muddys #calories #mane
Detox Fitness Credit to @caloriesfd• • • • • •Delicious protein that d
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Credit to @caloriesfd • • • • • • Delicious protein that doesn't make you feel bloated 😖 😍🍣 Arugula, red onion, cherry tomatoes, avocado, feta, and toasted pinenuts tossed in a homemade balsamic vinaigrette and topped with baked wild caught salmon. _______________________ #cleanfood #nutrition #junkfood #food #protein #organicfood #instahealth #iifym #fastfood #calories #meat #salmon #avocadotoast #banana #eat #yogurt #lunch #potato #healthyfats #half #breakfast #gym #weightloss #detoxfitness #detoxfit #cleaneating Смотреть полностью
Abs Are Made In The Kitchen⚡️ Don’t forget that it’s okay to treat yourself. If over all you hav
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Don’t forget that it’s okay to treat yourself. If over all you have a healthy balanced diet, having a treat won’t put you off progress. This is an overall healthy breakfast 🥞🤗 #cheatday #calories #delicious #gym #food #fitness #nutrition Смотреть полностью
Dian Melissa .Foto ala-ala FAILED karena keburu ngakak duluan @billyarviandra 🤣
hotel Horison Bandung, Sangga Buana Meeting Room
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. Foto ala-ala FAILED karena keburu ngakak duluan @billyarviandra 🤣 . . . Program turun berat badan 5-30 kg Program naik berat badan & sarapan sehat Coach Dian Melissa WA 081 80 3858 905 LINE dian.melissa www.dianmelissa.goherbalife.com/id-id . . . #herbalife #herbalifenutrition #herbalife24 #herbalifeindonesia #herbaliferesults #health #healthy #indonesia #kurus #langsing #weightlosstransformation #weightloss #fitness #herbalifejakarta #diet #dietsehat #chocolate #skincare #dietmulaibesok #perutbuncit #calories #snacks #snack #fashionmurah #jasatitip #bajukondangan #kuliner Смотреть полностью
The Workout Depot EAT MORE FOR LESS! *Swipe and see below for Five Easy Weight Loss Hack
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EAT MORE FOR LESS! *Swipe and see below for Five Easy Weight Loss Hacks!💁🏻‍♀️🍴✨ ⠀ ⠀ 🥣BREAKFAST OATS🥣 Great tips if you feel hungry + unsatisfied😩after breakfast. 👈LEFT: 40g Oats 👉RIGHT: 20g Oats, stevia, vanilla extract, low fat greek yoghurt which ADDS PROTEIN and volume to help keep you full💁🏻‍♀️ ⠀ ⠀ 🍆ZUCCHINI BOATS🍆 VOLUME hacks🤸‍♂️ Nothing better than red sauce and melted cheese?💁‍♀️ 👈 LEFT: 1 mini baguette half, with 50 ml napoletana and 28g mozzarella 👉RIGHT: 2 zucchinis filled with crushed tomatoes, 28g mozzarella, garlic, oregano, bake until cheese melted and zucchini has softened😍 ⠀ ⠀ 🥘FAKEAWAYS🥘 Who doesn’t loveeee Spring Rolls?! However, easy to overeat and not very filling + deep fried. Fakeaway Hack: Rice Paper with your filling of choice! (try teriyaki chicken, raw cabbage,🥒+🥕+🍍) Dip: soy, satay, hot sauce extra flavour. 👈LEFT: 2 Spring Rolls (veggie) 👉RIGHT: 5 Rice Rolls (veggie+salsa!)🥘 ⠀ ⠀ SNACKS🍿 Nuts are a fabulous source of healthy fats, essential oils + minerals. Great to eat, yet easy to overeat!🌝 MIX with something less calorie dense, to give VOLUME. Giving you the nutritional benefits + leaving you feeling satisfied from the🍿 👈 LEFT: 25 grams almonds 👉RIGHT: 1 cup popcorn + 6 almonds ⠀ ⠀ 🍝PASTA MEAL🍝 If you’re trying to lose weight, the right may be a better choice with higher fiber + micronutrients. 👈 LEFT: 3 cups penne, 250g sauce, 10 olives. 👉 RIGHT: 1 cup penne; 250g tomatoes, garlic, grilled seasoned veggies 50g mushrooms, 100g broccoli, artichoke, cherry tomatoes, 5 olives, salt & pepper. ⠀ ⠀ Hope you found these ideas helpful! Created by @wholesome_lee and @caloriefixes ❤️ ⠀ ⠀ #weightlossjourney #recipes #recipe #diet #cooking #weightwatchers #beforeandafter #weightloss #beforeandafter #nutrition #calories #macros #iifym #chef #protein #mealprep #snack Смотреть полностью
Healthy Foods🌱🥦🍗🥩 Follow us @healthy.foods.today .Ingredients:* 1 cup packed blanched
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Follow us @healthy.foods.today . Ingredients: * 1 cup packed blanched almond flour * 2 Tbsp full fat coconut milk * 2 Tbsp maple syrup * 1 tsp vanilla extract * ¼ cup @sunspirechocolate chocolate chips * option to add some stevia too if you like it sweet INSTRUCTIONS 1. Mix almond flour, coconut milk, maple syrup, vanilla extract and stevia in a bowl. 2. Mix in chocolate chips. 3. Roll in 7 balls. 4. Enjoy right away or refrigerate for a thick cookie ball. -- #fatlosshelp #weightlosstips #fatlosstips #weightlosshelp #fatlossjourney #weightlossjourney #fatlossgoals #weightlossgoals #fitness #fatloss #fatlosscoach #weightlosscoach #weightloss #fatlossgoals #fatlossdiet #weightlosssupport #weightlosscoach #weightlossprogram #fatlossfoods #portioncontrol #caloriecounting #countingcalories #iwasfat #howtoloseweight #fatlossfood #fatlossfood #fitmom #weightwatchers #calories Смотреть полностью
Ygor da Silva Marques Gratidao ao meu amigo Olivio da lancheria @tche_lanches que me present
Tche lanches
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Gratidao ao meu amigo Olivio da lancheria @tche_lanches que me presenteou com muito carinho e capricho essa excelente porção personalizada @winnertopteam estava maravilhosa . Façam seus pedidos pelo fone : 5332300709 Ou https://www.deliverymuch.com.br/tche-lanches Buarque de macedo , 457, aguardamos sua visita 😊😉 Palavras do meu amigo trás o titulo gaúcho que ganhas outra 😂😂💪🙏🏆 Vamoooo👊 #instafoods #instafastfood #foodtruck #foods #hungri #nodiet #calories #bomb #verygood #go #goeat #vemserwinner . Смотреть полностью
dewi77_isagenix What you think the #30 day cleanse is like: 🥛🥛🥛🥛🥛And w
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What you think the #30 day cleanse is like: 🥛🥛🥛🥛🥛 And what it is REALLY LIKE... 🥛🍳🍓🥙🥛🍱 Exciting challenge coming soon!! . . . #instasupport #isalife #holidayiseveryday #holidaymood #isabody #moreenergy #protein #nutritionalcleansing #highprotein #resultsnotresolutions #lowcalorie #isagenixsurabaya #isagenixmalang #family #bodygoals #familytime #healthyfood #detox #calories #langsing #nature #milk #cows #ireland #washington #netherlands #bogor #friday #weekend Смотреть полностью
Erin Kane Revelation of the year!!!...#calories #whatarethose #truth #myster
Toro Kitchen + Bar
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Revelation of the year!!! . . . #calories #whatarethose #truth #mysterysolv ed #funnybathroomsigns #sanantonio #toro #spanishrestaurant #tapas #entertainment #texas #humor 🤣🤣🤣 @dblora80 @hcaro1 @sherripost Смотреть полностью
Eat, Drink, Blackout. Repeat. Someone wife me up. #husbandmaterial #porkchops #hellofresh #calories
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Someone wife me up. #husbandmaterial #porkchops #hellofresh #calories #gott agetthosegains #toomanyhashtags #whyamilikethis Смотреть полностью
S. Hudson High Reps and Squeeze. Focus on Contracting the Muscle Something Here
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High Reps and Squeeze. Focus on Contracting the Muscle Something Here Works For You #nofucksgiven #calories #loseweight #weightlossjourney #weightloss #fitgirlsguide   #blackfitness #ebonyfitness #cardio #instafitness #instagood #instadaily #model #freetrainer Смотреть полностью
Healthcare🍒🥦🍖🥗 💫 Eat well, Live Well, Be well🌱 Follow us @health.car for more
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💫 Eat well, Live Well, Be well 🌱 Follow us @health.car for more healthy foods . #healthylifestyle #homecooking #dinner #healthy #healthyeating #whole30 #primal #healthyfood #healthyrecipes #fitfood #healthyeating #nutrientdense #lowcarb #instafood #functionalmedicine #foodblog #health #organicfood #eat #farmersmarket #proteinpacked #lowcarb #grainfree #weightloss #realfood #biohacking #recipes #calories #healthylifestyle Смотреть полностью
april My day in a nutshell.#fitbit #workit #easterhunt #easter #steps #cal
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My day in a nutshell. #fitbit #workit #easterhunt #easter #steps #calories #watch #walk #tracker #healthy Смотреть полностью
Low Carb Healthy Chicken- Trader Joe’s harissa paste, yogurt, turmeric, garam masala,
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Chicken- Trader Joe’s harissa paste, yogurt, turmeric, garam masala, paprika, Himalayan pink salt, ground red chili flakes, cumin seeds skewered then baked on 425 for 30 minutes . Drizzled over lemon/chili flake mix 20 mins in and 10 minutes before removing —- bought Egg thins from Costco 😮 so good Смотреть полностью
Joyce Haddad Let’s talk some sense.⠀⠀Chocolate is everywhere.It’s Easter
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Let’s talk some sense. ⠀⠀ Chocolate is everywhere. It’s Easter. It’s a good time to let loose and have some fun. ⠀⠀ So if you feel like eating Easter chocolate this weekend... don’t go for the gluten-free, sugar-free, organic, bio-available, raw, vegan, GMO-free, superfood chocolate just so you can have “more”. ⠀⠀ Go for the variety you ENJOY. Then just EAT the damn chocolate! 🍫 ⠀⠀ Easter is a time to be enjoyed with family and eating your favourite food. But... make sure you savour each and every mouthful. Let your taste buds throw a party with every taste. This will help you be mindful with what you're eating, you'll avoid overeating, you'll enjoy just the right amount, without feeling "guilty" or even sick afterwards.😷 ⠀⠀ Left over chocolate? Pop them in the freezer and use them to make desserts at the next special occasion (some inspo above👆) ⠀⠀ Don’t have the mindset of “if I’ll eat it all now, it will be gone”. Don’t self sabotage and don’t cave into binging. Keep an open mind knowing that if you feel like chocolate, you can eat it again, mindfully, whenever you want. No restrictions and rules will help you find the balance. ⠀⠀ I just want you to embrace mindful eating this weekend. Enjoy your food in that moment, but walk away once you've had enough. Try it and I promise you will feel great! ⠀⠀ Have a safe and Happy Easter! ❤️🐣 Смотреть полностью
Ibrar Hussain Live by example. Help the needy around you, and you can ONLY ONLY do t
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Live by example. Help the needy around you, and you can ONLY ONLY do that by BUILDINF YOURSELF UP FIRST. 900 calories I'm burning because I want the body of my dreams. I WANT TO LIVE FOREVER!!!!! Be disciplined because YOU HAVE IT IN YOU to create ANYTHING you want out of life for you. The body. The bank. The brain. Now go and train!!! #workhard #grind #hustle #gym #legday #calories #health #happiness #betterlife #goals #lifeadvice #success #bodyfit Смотреть полностью
Paul Stevenson This is what happens when I have some coffee and someone asks me to ta
Signature Fitness
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This is what happens when I have some coffee and someone asks me to talk about fat loss. Had a great time presenting to the guys about fat loss this morning. Completely ran out of time but managed to cover: - -Defining key terms -The hierarchy of importance (and what not to focus on for fat loss) -Energy balance and factors affecting it -Having the right mindset around fat loss dieting -Flexible vs rigid dieting strategies -The importance of weight maintenance after weight loss -How to calculate your calorie requirements -How much of a calorie deficit you should apply This is the subject I am most passionate about & love helping others with the fat loss journey #fatloss #fatlossseminar #mindset #calories #flexibledieting #diet #nutrition #weightloss #weightlossjourney #fitness #gym #education #transformation #physique #physiquewise #bondi #bondigym #bondipersonaltrainer #sydney #sydneypersonaltrainer Смотреть полностью
Simon Hill This mornings tofu scramble with TVP, sprouts, basil, avocado, hemp se
Bondi, New South Wales, Australia
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This mornings tofu scramble with TVP, sprouts, basil, avocado, hemp seeds, hummus, nutritional yeast, fresh chilli and dulse flakes on crumpets. Over 35 grams of plant protein, good source of omega 3 fats and a tonne of micronutrients ladies & gents. Tip: use garlic and onion in your cooking to significantly increase your zinc and iron absorption. 🤙🏼🌱 Смотреть полностью
Lori The Easter Bunny mailed my basket this year!🍫🍫🍫 ..Definitel
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The Easter Bunny mailed my basket this year!🍫🍫🍫 . . Definitely not from @rr gidda because she knows nothing about it so mystery I guess 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ . . . #food #foodporn #healthy #health #healthyalternatives #fitfam #fit #fitness #snacks #calories #easter #determination #chocolate #weightloss #weightlossjourney #naturalweightloss #fitspire #transformation #reese #easterbasket #exercise #mealprep #nutrition #goals #lifestyle #countingcalories #dontbelievemejustwatch #o2barmy Смотреть полностью
Brazilian Peakers 🇧🇷 🤔👍🏻@Regrann from @syattfitness - FAT LOSS WITHOUT COUNTING C
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🤔👍🏻 @Regrann from @syattfitness - FAT LOSS WITHOUT COUNTING CALORIES - Counting calories sucks hippogriff feet. - It’s not fun. Takes some getting used to. And it‘s another thing to think about. - That said... - Everyone should try it for, at least, for 30 days to get a better idea of how much they're actually eating, what appropriate portion sizes look like, and how much they need to eat to lose, maintain, and gain weight. - On the other hoof, you don't need to count calories. And, candidly, I've always viewed "nutrition mastery" as being able to eat intuitively without tracking. That's why I don't count my calories anymore. I did meticulously for several years. But now I can look at any plate of food and guess how many calories it has within 50-100 cals. - Now. - What I have in this graphic is one of the methods I use for people who want to lose fat WITHOUT counting cals. Sometimes they hate tracking and prefer this instead. Other times they use this when traveling or going on vaca and need a few guidelines to stay on track. - Either way, it’s just a starting point. - Not a definitive law for every person. - And from here you can track your progress and adjust as needed. - Losing weight too fast? Add another meal and/or snack. Not losing weight at all? Take a snack out or reevaluate what your meals look like. Either way, this 3 meals/2 snacks strategy is one of my personal favorites and it works REALLY well. - I hope this helps. - Ideally you'll use it as a fat loss "cheat sheet" to give a new method a shot and see how well it works for you. - Because there's no "right" or "wrong" way to go about all of this. The key is to find what works best for YOU and run with it. - Whether that's this method or counting calories or Paleo or plant-based or Atkins or whatever...doesn't matter. - Try different things, experiment, see what helps you succeed and feel your best, and spread your wings like Buckbeak and flap the fuck on. - Love you. - #mealplan #mealplanning #mealplans #caloriecounting #calories #calorie #fatloss #weightloss Смотреть полностью
Joanna Meow 🙆🏼✨💍🇨🇦 Easter treats! 🌷🐰🍬 #sugarfina #easter #eastereggs #sugar #cho
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Easter treats! 🌷🐰🍬 #sugarfina #easter #eastereggs #sugar #chocolate #candy #gourmet #gummybears #sugar #sugarrush #calories #barbie #barbiedoll #barbielover #barbiecollector #barbiecollection #barbiefan #barbiegirl #barbieworld #barbiegram #instabarbie #instadoll #dollstagram #doll #dolls #dollfie #fashion #style #dollphotography #barbiestyle Смотреть полностью
Gregory R. Taper
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"Obesity develops when energy intake exceeds energy expenditure. Although most current obesity therapies are focused on reducing caloric intake, recent data suggest that increasing cellular energy expenditure (bioenergetics) may be an attractive alternative approach." Tseng, et al., 2010 . Nat Rev Drug Discov. 2010 Jun;9(6):465-82. Cellular bioenergetics as a target for obesity therapy. Tseng YH, Cypess AM, Kahn CR. #obesity #energyexpenditure #energyintake #calories #caloricintake #bioenergetics #womensfitness #womenshealth #mensfitness #menshealth #nutrition #bodybuilding #health #lifestyle #awakeningtheclassicman #pittsburgh #pennsylvania #personaltraining Смотреть полностью
 A little morning snack out in the sunshine ☀️•Brown rice crack
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A little morning snack out in the sunshine ☀️ • Brown rice crackers, cottage cheese and tomato yum yum Смотреть полностью
Foxx D FITNESS Quote of the night..💪💪💪......#love #happy #fun #weightlossjou
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Quote of the night..💪💪💪......#love #happy #fun #weightlossjourney #weightlo ss #motivation #fight #calories #strong #inspirational #trusttheprocess #workhard #miami #305 #striveforgreatness #workout #onedayatatime #nevergiveup 💪 #cardio #basketball #gym #life #yolo   #dreamchasers   #getfit #fitness #positivevibes #focus   #greatness #fitness #work Смотреть полностью
Anytime Fitness Tahmoor Shout out to Bec for smashing out 20min on the #stairclimber !Why tr
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Shout out to Bec for smashing out 20min on the #stairclimber ! Why try the stairclimber on your next visit? Stair climbing is a unique form of #exercise that can have a powerful and positive impact on your #health over time. While most of us think of exercise as 'sport', the scientific evidence shows it is everyday activities like #walking and stair climbing that are most closely associated with improved health. Stair climbing is recommended by #doctors and health authorities worldwide because high-quality studies show: 💪Climbing just eight flights of stairs a day lowers average early mortality risk by 33% Seven minutes stair climbing a day can halve the risk of #heartattack over 10 years Just two minutes extra stair climbing a day is enough to stop average middle age #weightgain 💪Stair climbing delivers these benefits by improving our #cardiovascular #fitness . It's officially classed as a 'vigorous' form exercise and burns more #calories per minute than #jogging Give it a go on your next visit! @anytime_fitness_tahmoor #anytimefitness #anytimefitnessaustralia Смотреть полностью
Joshua Noble Vid 1. Paused squat 479x1Vid 2. Paused dead 512x1Vid 3. Block pulls
Noble Performance
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Vid 1. Paused squat 479x1 Vid 2. Paused dead 512x1 Vid 3. Block pulls 485x2 Today's lifting was awesome minus the feeling of a hot machete stabbing me in my right cake. Squats are super manageable. Deads, I could zone out enough for the single but the working sets were a no go so I hollered @jim_rts and remixed the training protocol to to pull off of high blocks as long as there was no pain..went back to the gym and no pain there was, so training continued. Did some benching as well. Mind set is good, my body is definitely going to be great next week and cooperate...right jim? #nobleperformance #nobleperformancepowerliftingclub #powerlifting #usapowerlifting #usapl #usapliowa #reactivetrainingsystems #squat #bench #deadlift #sbd #sumo #eleiko #calories #stiffbar #stiffy #blockpull #commit #purposefulpractice #systematize #execute #process #incrementalprogress #gainz Смотреть полностью
eagledad0304 Grilled chicken with crab imperial topping sandwich #bringerofrain #g
Dutch's Daughter Restaurant
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Grilled chicken with crab imperial topping sandwich #bringerofrain #gains #foodporn #nomnom #calories #eat #seafood #chicken #crab #munchies #fitness #eatclean Смотреть полностью
Healthy Living For Busy People 🥘 When I first started hearing about meal prepping for health/weigh
Mesa, Arizona
1
🥘 When I first started hearing about meal prepping for health/weight loss, I was scared.⁣ 😟 .⁣⠀ .⁣⠀ Scared... Kinda silly right?⁣⠀ .⁣⠀ .⁣⠀ But I was!⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ I'm one of those people that always wants to be in control. ⁣ .⁣⠀ .⁣⠀ Always want to manage things, always want things to happen according to plan and schedule.⁣ ⏰ .⁣⠀ .⁣⠀ I was scared I wouldn't be able to meal prep "perfectly".⁣ 💯 .⁣⠀ .⁣⠀ Whatever that means!⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ I spent so much time being scared that I delayed my health and fitness journey MONTHS.⁣ .⁣⠀ .⁣⠀ When I finally started, guess what?⁣⠀ .⁣⠀ .⁣⠀ I made some mistakes. ⁣⠀ .⁣⠀ .⁣⠀ I burned my chicken. I prepped too much or too little. I made some gross recipes.⁣ 😆 .⁣⠀ .⁣⠀ But I made corrections along the way, and now meal prepping is an absolute staple for my success. .⁣⠀ .⁣⠀ It's not just a good habit. It makes eating healthy possible for me.⁣ 👏⠀ .⁣⠀ .⁣⠀ .⁣⠀ Are you resistant to start meal prepping? What are some concerns you have? Send me a message or comment below!👇🏻👇🏻 Смотреть полностью
Jessica Sun 🌿Happy Friday!! Has another week gone by already?? I can’t believ
Toronto, Ontario
1
🌿Happy Friday!! Has another week gone by already?? I can’t believe we have now arrived at our THIRD #FeatureFriday , and I want to thank everyone who has followed, liked, and commented on my posts; it means everything to me 🤗 Now without further ado, let’s discuss one of my absolute favourite ingredients: TOMATOES!!🍅 ⁣⁣ ⁣⁣ 💪As with all the ingredients I like to use, tomatoes are packed with good stuff.💥 Most noteworthily, they provide crucial vitamins and minerals for your body to soak up. Vitamin C is important for healing your wounds, maintaining strong bones and teeth, and increasing your iron absorption. Vitamin A is an essential component for normal vision, and helps to keep your immune system in top shape. The abundance of vitamin K in tomatoes assists in blood clogging, and it’s remarkable potassium content can help to reduce your blood pressure! 💫⁣⁣ ⁣⁣ 🌱Additionally, these sweet, succulent fruits are an excellent dietary source of the antioxidant lycopene, which has been strongly linked to reduced the risk of cancer. Additionally, it can increase your HDL (healthy cholesterol) while simultaneously reducing your LDL (bad cholesterol, which contribute to plaque formation in artery walls), helping to reduce your risk of heart disease.❣️⁣⁣ ⁣⁣ 🤓Tip: contrary to popular belief, do not store your tomatoes in the fridge! It will actually turn the flesh mealy as well as reduce their fresh burst of flavour. Instead, store them in a cool, dry place 😎 ⁣⁣ ⁣⁣ 🍳RECIPE: Whip up my nutritious no-lettuce macro plate here: https://www.instagram.com/p/Bvugv08FlRs/?utm_source=ig_share_sheet&igshid=16mdcsnjdqm89, or my savoury, warming noodle soup here! https://www.instagram.com/p/BwaeqjJld7p/?utm_source=ig_share_sheet&igshid=ku387i36rb2⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #instagood #fitness #food #amazing #foodporn #foodie #good #fresh #delicious #health #homemade #health #healthbalancetips #cleaneating #foodphotography #foodgasm #tomato #energy #facts #salad #motivation #spring #calories #nutrition #macro #cheap #summer #calories #bodybuilding #friday #fitnessmotivation ⁣ ⁣ Смотреть полностью
Amir Uddin I met plenty of people in my life say to me:
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I met plenty of people in my life say to me: "You've been doing this for a long time, that's why you can do it. It's easy for you" I reply: *confused face* then "It never gets easy! You just get better. I put years of my life into this, it doesn't happen overnight" I'm in no way shape or form "the best of the best" but I do get slightly offended because it's as if I don't build up lactic acid and I don't feel pain and I don't get tired. Well I do! I push hard and I LOVE IT. Accept it, embrace it and it will work. You as an individual will be able to tolerate more as you get better. It applies to everything, right? Ask yourself if you are REALLY pushing it? Or just going through the motions. #aunionfitness #pushharder #fitness #motivation #bike #calories #run #workout #betruetoyourself #dontbeafraid #goforit #crossfit #fitness #bereal #100percent #results #gymfit #struggle #mentalgame #getoutthere Смотреть полностью
Orangetheory Delray East Everybody come to the studio tomorrow at 1:00 PM for the HERO’S CHAL
Orangetheory Fitness Delray Beach East
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Everybody come to the studio tomorrow at 1:00 PM for the HERO’S CHALLENGE! 💪 🚔 Come watch the @boyntonbeachpolice and @delraybeach_pd battle it out in the studio! 🍊 Смотреть полностью
The Plantbased Coach Easter Egg Kilo's to Kilometres! .Remember to get your kilometers in
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Easter Egg Kilo's to Kilometres! . Remember to get your kilometers in if you dont want those extra kilos this easter! 🤣 . . I am sporting a cold at the moment so of ro get a good dose of vita c this wknd! . Have a safe and Happy Easter everyone! . #easterholidays #eastereggs #calories #kilos #weightgain #getready #moveyourbodyeveryday #happyeaster #toomanyeggs #easterbunny #chocolate #dairyfreechocolate #dairyfreeliving Смотреть полностью
renaissancemindset Weekly pump check. I've been eating around 4000 calories and it's star
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Weekly pump check. I've been eating around 4000 calories and it's starting to show with adding mass. #pump #motivation #gym #gympump #mass #swole #size #strongphysically #strong #calories #jacked #beast #musclepump #muscle #strong #aesthetic #getsome #getafterit #liftingiron #lifting #renaissancemindset #renaissance Смотреть полностью
RYAN RASBERRY With the man himself @briannabavi owner of @tilyoucollapse and long ti
Til You Collapse Warehouse
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With the man himself @briannabavi owner of @tilyoucollapse and long time friend. I remember when I was buying clothes out of his garage way back when. Now he has a huge warehouse and Phantom. I started in go karts at the age of 8 and now worked my way into stunt driving in movies and tv! Never give up! Work with people who push you to be better! Achieve your goals! . . . #healthyliving #macros #healthylifestyle #gettingfit #liftingweights #fit #fitspo #fitness #getfit #lowcal #fatloss #calories #busy #ig #instagram #igers #igdaily #influencer #nutrition #fitnessmotivation #tilyoucollapse #instafit #instafitness #fitnessmodel #gains #gymmotivation #gym #workout #workoutmotivation #bodybuilding Смотреть полностью
Squatting For Sushi Preach 🙌 I hate seeing posts this time of year saying it’ll take
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Preach 🙌 I hate seeing posts this time of year saying it’ll take 45mins on a treadmill to work off an Easter egg or 4 hours of mountain climbers to work off that hot cross bun...it’s one day/weekend of the year and it won’t derail your hard work. I’m ensuring I don’t head back to the gym with the mentality to punish myself for what I eat this weekend. I broke my fast today to have breakfast with family..am I mad? Nope. Did I enjoy it? Hell yeah! I’ll ensure that once I’m home I keep on keeping on with my journey. I hope y’all have a wonderful Easter with your family, friends and loved ones 💕🐰🍫 Смотреть полностью
I Draw Stuff Mr Meeseeks hey everyone look at me!.#mrmeeseeks #look #at #me #comp
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Mr Meeseeks hey everyone look at me! . #mrmeeseeks #look #at #me #complete #the #task #bagels #calories #multiplication #blue Смотреть полностью
BECKY GOUPIL ***Hot crab dip***Le goût des Maritimes, des calories qui ne se font
Montreal, Quebec
2
***Hot crab dip*** Le goût des Maritimes, des calories qui ne se font pas priées pour être mangées ! Tu apportes ça dans un potluck, pas mal certaine que c'est le premier plat à être mangé au complet !!! #crab #dip #fruitsdemer #seafood #cheese #food #comfortfood #miam #hotdip #bouffe #gratiné #calories #white #wood #montrealfood Смотреть полностью
Fat 2 Fit مصادر الدهون الصحية للجسم #diet #fitness #worko
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مصادر الدهون الصحية للجسم #diet #fitness #workout #gym #bodybuilding #nutr ition #kuwaitbodybuilding #q8bodybuilding #personal_trainer #calories #slim #fit #q8supplements #egypt #egypt_gym #egypt_fitness #profile_pic #أكل_صحي #دايت Смотреть полностью
Chris Don’t wait!! Sign up now!! Start by downloading the app using the li
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Don’t wait!! Sign up now!! Start by downloading the app using the link in my bio. . . Improve yourself, weight loss, gain lean muscle, improve overall health. Take control of your body. . . Let’s go!!! . . Message me with any questions. . . #mytransphormation #health #fitness #fit #iam1stphorm #1stphorm #bethe1 #letsgo #makeachange #legionofboom #run #runners #eat #eating #macros #calories #planning #future #wedothework #dowork destroy Смотреть полностью
D.Cyr 🐨🍫 #koalasnacks #yummy #deliciousness #cookies #omnomnom #asians
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🐨🍫 #koalasnacks #yummy #deliciousness #cookies #omnomnom #asiansnacks #tntm arket #broadenyourmind #tastebuds #adventure #inmymouth #tasteoftheworld #sweets #treats #chocolate #puffs #sugar #calories #yumyum #uwu Смотреть полностью
TinaCucina Taste testing a mini #pastiera for #morningtea Pretty happy with the #
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Taste testing a mini #pastiera for #morningtea Pretty happy with the #short crustpastry and the sweetness of the filling. Happy with the size too. A nice #espresso goes down well with this. #holysaturday #easter #calories #homebaked #homebaking #fattoincasa #annalisa #dilorenzocaffe #happyhusband #happyeaster #madebyitalianique Смотреть полностью
Healthcare🍒🥦🍖🥗 Why aren't you following @bringme yet?! You've never had sushi like th
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Why aren't you following @bringme yet?! You've never had sushi like this before! 🍣 Follow @bringme for mouthwatering foodie destinations and wanderlust inspo! ✨😍 🌱 Follow us @health.car for more healthy foods . #healthylifestyle #homecooking #dinner #healthy #healthyeating #whole30 #primal #healthyfood #healthyrecipes #fitfood #healthyeating #nutrientdense #lowcarb #instafood #functionalmedicine #foodblog #health #organicfood #eat #farmersmarket #proteinpacked #lowcarb #grainfree #weightloss #realfood #biohacking #recipes #calories #healthylifestyles Смотреть полностью
Healthcare🍒🥦🍖🥗 Tag a Friend Who Would Love This Healthy AND Vegan Cheesecake 😋😍
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Tag a Friend Who Would Love This Healthy AND Vegan Cheesecake 😋😍 . Great recipe by @soyummylightly ❤ Enjoy! . 🌱 Follow us @health.car for more healthy foods . #cheesecake #veganfood #foods #healthylifestyle #homecooking #dinner #healthy #healthyeating #primal #healthyfood #healthyrecipes #healthyeating #nutrientdense #lowcarb #instafood #functionalmedicine #foodblog #health #organicfood #eat #farmersmarket #proteinpacked #lowcarb #grainfree #weightloss #realfood #biohacking #recipes #calories #healthylifestyle Смотреть полностью
一个致力于光吃不胖的假美食博主 美食博主突然变得勤奋,发愤涂🧱(这次介绍的是在
Taylor Shellfish Oyster Bar
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美食博主突然变得勤奋,发愤涂🧱(这次介绍的是在Seattle的店哦,如果大家去看樱花🌸,可以顺便去尝尝👀) Taylor Shellfish Oyster Bar 这家店小小的,只有老板一个服务员,特别热情。中午去的时候刚好happy hours,没有很多人,但是听说晚上很旺,因为就在downtown附近。 Dungeness crab $market price 🦀🍴 这个螃蟹简直是太好吃了,又新鲜。老板说是新鲜的捕⚓️的螃蟹然后煮熟了再把它冻住。用这种方法处理过之后爽口又鲜甜,最大限度地保留了原有的鲜味。蟹壳里面的酱料是用蟹膏和奶油做的,超惹味,带出了蟹膏的醇厚。剥好的蟹可以蘸蟹膏酱来吃,也可以蘸配的那个酱ginger slaw & cocktail sauce,像酸辣味的番茄酱。博主两个酱都喜欢!交替着吃,简直不要太爽 Northwest chowder $9 🥣🧀 这碗chowder也是很良心了,超多料!味道也控制得很好,喝碗一大碗完全不会腻。蛤蜊也很新鲜,爽口弹牙! Oysters $market price 🐚🌊 海水的淡淡的咸味🧂和肥美的生蚝肉的鲜甜碰撞在一起,在味蕾上绽放出一朵朵烟花。一咬下一起,生蚝肉的汁水在嘴里喷发出来。海的味道我知道,生蚝的味道。 #losangeles #food #foodie #lifeinla #calories #dailyfooddiary #dailyfoodpic #foodoftheday #yummy #洛杉矶 #美食日記 #美食博主的日常 #天才的日常 #Seattle #Seattlefood #seafood #taylorshellfishoysterbar #oyster #clamcowder #crab #cherryblossom #西雅圖 #西雅圖美食 #海鮮 #螃蟹 #蛤蜊 #tidetotable #seattlelife #uw #dungenesscrab Смотреть полностью
By Laura Wond Good morning world 🌎 ☀️ @styleloverqueen _____________________
San Francisco, California
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Good morning world 🌎 ☀️ @styleloverqueen ______________________________________________________________ #goodmorning #gutenmorgen #goodvibes #calories #cake #cakelover #base #kuchen #kuchenliebe #kuchenbacken #backen #koffee #daily #bake #bakecake #mywork #myart #art #beautiful #beauty #yard #succulents #meingarten #gartenliebe #meinhaus #haus #liebe #tbt #frühstücken #sweet Смотреть полностью
C.Abrar BuAbbas 🇰🇼 💊بعض التأثيرات الجانبية لبعض الأعشاب
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💊بعض التأثيرات الجانبية لبعض الأعشاب🌿 . . 📌 بالرغم من أن الأعشاب هي مواد طبيعية . يفترض ان تتمتع بأعلى درجات الأمان إلا أن ذلك لايعني انها خالية من الأضرار ! . 🎯 وإليكم بعض الأعشاب وتأثيرها على الجسم :. . ١-الاستمرار بتناول نقيع عرق السوس يوميا ولفترة طويلة يؤدي الى ارتفاع الضغط الدموي الشرياني ، وربما يؤدي الى عجز القلب الاحتقاني. . ٢-الاستمرار بتناول الشاي الأحمر البارد يؤدي الى تكوين حصاة في الكلية. . ٣-الاستمرار بتناول الشاي الأخضر يؤدي الى تلف الكبد . . . ٤-الجرعه الكبيرة للكركم (اكثر من غرام ونصف يوميا) يؤدي الى عدم انتظام ضربات القلب. . . ٥-تناول القرنفل بكثرة يؤدي إلى النزيف. . ٦-الكمية الكبيرة من الحلبة تؤدي الى هبوط خطير في سكر الدم. . ٧-تناول الميرمية بصورة يومية يرفع الضغط الشرياني. . . ٨- تناول الزنجبيل بكميات أكثر من المقرر يؤدي إلى أمراض الكليتين. . ٩-الجرع الكبيرة من البابونج تؤدي الى التقيؤ. . ١٠-تناول كمية كبيرة من الهيل تخفض السكر في الدم . . وصدق رب العالمين إذ قال : " إنا كل شيء خلقناه بقدر " 💗🌿 #منقول . . . 💌 تعليقي : الشي اذا زاد عن حده انقلب ضده كل شي بالاعتدال حلو 👌 Смотреть полностью
C.Abrar BuAbbas 🇰🇼 🎯 6 طرق تساعدكم بشكل ممتاز بالتخلص من
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🎯 6 طرق تساعدكم بشكل ممتاز بالتخلص من الدهون الصعبه اذا تم ممارستها بالشكل الصحيح 💕👌 . . . . . ✅ الحرص على ممارسة الكارديو بأنواعه (على الريق /او بعد تمارين المقاومة /او في يوم يخلوا من اي نشاط وجهد بدني )🚴‍♂️🚴‍♀️ . . . ✅ ممارسة تمارين المقاومة : تساعد على تقوية العضلات فبالتالي تقوم العضلات بوظيفتها وهي حرق الدهون حوالي كل عضله و شد الترهلات وتقوية الجسد بشكل عام وحمايته من الامراض التي تسببها السمنة . . . . . ✅ النوم المنتظم : أثبتت العديد من الدراسات أنّ لقلة النوم علاقةً واضحةً بزيادة الوزن؛ فعندما يتمّ حرمان الدماغ من ساعات النوم التي يحتاجها، والتي تتراوح بين 7-9 ساعات يوميّاً، فإن ذلك يُؤدّي لاتّخاذ القرارات الخاطئة وضعف قدرة السيطرة على الانفعالات، فتزيد نسبة الغضب و التوتر و القلق ، ويلجأ الاشخاص عند السهر للمزيد من اكل الطعام ذو السعرات الحرارية من الفراغ والملل ليعوض الراحة النفسيه والجسدية التي فقدها في فترة الراحه الاساسية و هي النوم 😴 . . . . ✅ شرب الماء : يساعد على التخلص من حبس السوائل في الجسم و تنظيفه من السموم و الدهون وترطيب الجسم ترطيب ذاتي 🍶 . . . . ✅ تناول الألياف و الالتزام بنظام غذائي صحي محسوب السعرات الحرارية ملائم على الهدف المطلوب 🌯🥗 . . . . ✅ تناول كمية عالية من البروتين : تقلل من نسبة الجوع وتجعل الجسم يشبع وتزيد من أدائه في حرق الدهون كما أنها تحفز الجسم على إفراز هرمون النمو الذي يقوم بتعجيل حرق السعرات الحرارية بشكل إضافي 🍗🍖🥩🍳🍤 . . . . . . Смотреть полностью
Len What a combination that gonna to be missed !😳😁😍..#irvins
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What a combination that gonna to be missed ! 😳😁😍 . . #irvinspotatochips #w hisky #snack #yummy #enjoy #life #calories #fat #potatochips #chips #liqour #drinks #cool #wonderful #awesome #junkfood #saltedeggchips #delicious #picoftheday #food #foodgasm #scotchwhisky #combination #foodporn #miss #lovely #len #lenlen Смотреть полностью
Len It is ok to
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It is ok to "cheat" AGAIN ! This round bursting for #crispy #roastedduck 🍛🐥😋. . . . . #brunch #yummy #烧鸭 #cheatmeal #cheatday #foodporn #love #duck #noodles #saturday #meal #calories #egg #taufu #roastedpork #fat #craving #food #protein #tasty #delicious #eat #picoftheday #len #lenlen Смотреть полностью