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cmbelz73 THIS!!!! So true!  I have been through so much medical stuff, includin
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THIS!!!! So true! I have been through so much medical stuff, including sepsis three times and so much surgery and testing! Most of it wide awake because it’s “not possible” for your body to reject sedation! Hell yes it is! As a kid I used to even say to them, “please listen to me. Please when I say it hurts. Please stop” The reply was the same! “ you will be awake but you won’t know what’s happening” BULLSHIT! I used to trust and I trusted over and over! I have nightmares to this day about being ran down hallways,steel tables, me screaming, and then cutting into me wide awake! The medical ptsd is so bad that I can’t even go through the ER entrance , immediate panic attack. Pulling up and having them running out to unload me from the ambulance as they start running me to a room or my dad pulled up at 4am and they have a wheelchair waiting to run me away again! It’s terrifying. It’s something I never talked about. So I never dealt with it. I know many of my zebra sisters go through this and can’t express it! So I have been there!!!! No one can understand this life, until you live it! I am thankful to have survived it! Made me a hell of a lot stronger and my kids are ok, that’s everything to me! Your not alone and your not crazy. Medical PTSD is very real. I am shaking even typing it! #ehlersdanlossyndrome #chronicpain #medicalptsd #mademestronger #gastroparesis #pyloricstenosis #lupus #kidneyfailure #toxicshock #negu #yournotalone Смотреть полностью
Gab / Crohn's Disease A no equipment needed at home workout courtesy of @jolene_houde 💪
Skeleton Park
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A no equipment needed at home workout courtesy of @jolene_houde 💪🏼🏋🏼‍♀️ nobody make fun of my form please I just thought it might be fun to share this to track some growth & progress 🥇 gotta work on that squat depth and flexibility lol but I’m PROUD of myself for TRYING!!!!!! • 50m sprint (not posted cuz nobody needs to see me attempt that in a video 😂) 10 push ups 10 dips 10 crossack squats 10 jump squats 5 ROUNDS BABY😭😅😅😅 • CHEERS let’s get sweaty in the sunshine🥳🌞🤑 • • • #crohns #crohnsdisease #colitis #colon #ibd #ostomy #stoma #invisibleillness #chronicillness #chronicpain #chronicfatiguesyndrome #like #follow #fitness #workout #strength #selfcare #selflove #lululemon Смотреть полностью
Karson C. Moore Zoodles with kale and balsamic zucchini in a coconut cream/nutritional
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Zoodles with kale and balsamic zucchini in a coconut cream/nutritional yeast sauce. Blackened #wildcaught mahi mahi on top! - - In the spirit of limited food waste, the balsamic zucchini was made from the ends of the zoodle zucchinis and the kale was frozen leftover kale salad (shredded kale, shredded carrots, olive oil). - - This meal took less than 30 minutes and is completely AIP compliant if you replace blackened seasoning with AIP spices. This meal also has zero garlic and onions, as I’ve been having some tummy troubles (garlic and onions can be triggers for me). - - Anyone have a guess why the sauce is slightly yellow???? 😏 - - #paleo #paleoish #easypaleo #simplepaleo #aip #aipcompliant #autoimmuneprotocol (replace blackened seasoning with AIP seasoning) #ulcerativecolitis #ibd #ibdawareness #livingwithibd #ibs #chronicpain #livingwithchronicillness #healthynothard #healthyliving #healingthroughfood #healingthroughnutrition #whole30 #allergyfriendly #grainfree #dairyfree #cornfree #soyfree #glutenfree #karsontakesoncolitis Смотреть полностью
Knee Replacement Therapists The important thing to know is usually this is not a problem...⠀⠀
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The important thing to know is usually this is not a problem...⠀ ⠀ 🔹 Noises not accompanied by pain are usually not a problem⠀ ⠀ 🔹 Noises accompanied by increased pain or swelling may be worth a double check by the surgeon⠀ ⠀ ⠀ 🔹There are a number or possible sources of these noises...⠀ ⠀ 👉 The metal or plastic implant parts rubbing against each other⠀ ⠀ 👉 the tendons adjusting to the new prosthetic part⠀ ⠀ 👉 fluid and swelling around the knee⠀ ⠀ 👌 In most instances, these noises diminish over time and as surrounding muscles, tendons and other tissues adjust to the new prosthetic⠀ ⠀ ⠀ Tag a friend who is planning or considering knee replacement surgery to share the love!⠀ ⠀ ⠀ ⠀ _____________________________________________⠀ ⠀ ⠀ The Knee Replacement Program video series is now live on our website.⠀ ⠀ A nine module series that takes you through the entire knee replacement process from determining if knee replacement is right for you, preparation before surgery, and everything to expect with recovery after surgery! ⠀ ⠀ Feel free to message us to learn more! ⠀ ⠀ Link in the bio! ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #jointreplacement #kneereplacement #totalkneereplacement #osteoarthritis #arthritis #physicaltherapy #physiotherapy #prehab #kneepain #kneerehab #jointpain #chronicpain #surgery #kneesurgery #knee #fitness #fitfam #fitnessmotivation #legday #preop #outpatient #postop #orthopedicsurgery #homehealth #acutecare #DPT #choosept #exercise #orthopedics Смотреть полностью
Endo & Us 👐👐👐👐👐.#endometriosis #endoandus #1in10 #chronicillnes
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👐👐👐👐👐 . #endometriosis #endoandus #1in10 #chronicillness #invisibleillness #chronicpain #findacure #endosisters #endowarriors #endofamily #womenshealth #transhealth #familyhealth #ivf #infertility #laparoscopy #excisionsurgery #youarenotalone #togetherwearemighty Смотреть полностью
Upper Cervical Awareness Back pain is such a common complaint that nearly all people experience
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Back pain is such a common complaint that nearly all people experience it at some point in their lives. It is a global burden, and it holds two records Смотреть полностью
Suzanne Green R A is more than you think. #rheumatoidarthritis #chronicillness #chro
Kingston, Ontario
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R A is more than you think. #rheumatoidarthritis #chronicillness #chronicpain #spoonielife
 Skin Pigmentation ((s w i p e)) : these are the most significant skin
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Skin Pigmentation ((s w i p e)) : these are the most significant skin changes you will see on me. when my skin first started to change it was in the middle of my forehead which bothered me. As time went on it got better then appeared more towards my hairline, first on one side and then changed to the other side which is pretty normal to me now. I use to always cover it up with makeup until i didn’t care anymore, i still will depending on how bad it’s spread on my forehead and hairline. The skin change on my back is new and has been pretty stable in that one spot as well as my index fingers. I don’t do anything else to enhance the color changes except when i wear makeup and I’m not on any medicine to help reduce the changes. I’ve come a long way and accepted the small changes and love the skin I’m in. . . . . #chronicpainlife #scleroderma #danceteacher #youdontlooksick #dance #sclerodermaawareness #chronicillness #sclerodancer #chronicillnessawareness #sclerodermawarrior #spoonielife #dancer #autoimmunedisease #lungdisease #dancelife #dance #connectivetissuedisease #fightlikeru #lungs #systemicsclerosis #pulmonaryhypertension #pulmonaryfibrosis #invisibleillness #spoonie #sclerostrong #collagen #chronicpain #chronicfatigue #skinpigmentation Смотреть полностью
Kara Lawson RMT, CHN Hey! Have we met!? 👋.My name is Kara, and I am the ♥ and 👐 o
Auburn Bay, Calgary
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Hey! Have we met!? 👋 . My name is Kara, and I am the ♥ and 👐 of Wellness Therapy!! . Sporting my new #bossbabe tee and my standard #messybun I felt like it was time for another introduction for all my new followers!!! . I've been a registered massage therapist for over T W E L V E years now, focusing on deep tissue and therapeutic more with each passing year. I have a few extra certifications including dynamic cupping, prenatal/postpartum massage and TMJ therapy. . Four years ago I completed my Diploma of Natural Nutrition, but it has only recently been incorporated actively into my practice, in hopes of offering more well-rounded care to clients. . My passion has grown and developed in the industry over the years, eventually honing in on my modalities uses in #painmanagement for #chronicpainsufferers . I have experience working with fibromyalgia, myofascial pain syndrome, sciatica, MS, arthritis, post surgical, chronic back, neck and jaw pain, migraines and more!! . This fall I am EXTREMELY excited to announce I will begin my next endeavor becoming a Manual Osteopathic Therapist @moccanada18 - I cannot wait to expand my practice further moving forward and be able to provide new and existing clients with the additional benefits!! 😁💪 . Interested in connecting? You can schedule a massage using my convenient online booking system, (link in bio) or message me for your free 30-minute introductory nutrition assessment to see how it could help you!! . . #mondays #auburnbayyyc #massagetherapybusiness #holisticnutritionyyc #registeredmassagetherapy #chronicpainrelief #holisticnutritionalconsultant #massagetherapy #holisticnutrition #chronicpainmanagement #mealplanning #yycbusiness #chronicpainsupport #registeredmassagetherapist #chronicpain #yyc #massagetherapycalgary #livinghealthy Смотреть полностью
Northumberland Witch Monday Night visit to A&E for pain relief. After spending a few hours
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Monday Night visit to A&E for pain relief. After spending a few hours of chatting to 111 nurses, ended up being reffred to hospital tonight. Went in at 9.40pm out by 11pm. They were so helpful and gave me this. This is for my right side pain, not my Fibro. My right leg pain they're not 100% what it is yet. They think it's Cprs. I just want it sorted and the pain to stop Being poorlys hard man. So it was a relief when someone was helpful and gave me some relief #spoonie #chronicillness #chronicpain #spooniestrong #spooniesofinstagram #nervepain #neuropathy Смотреть полностью
KMB Had myself a Sphenopalatine Ganglion Nerve Block today with the Spheno
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Had myself a Sphenopalatine Ganglion Nerve Block today with the SphenoCath transnasal catheter. The first 20 min were horrible because I couldn’t swallow, or at least it seemed that way. Let’s see if this helps with the #migraines #TMJ and #TrigeminalNeuralgia #chronicpain #chronicillness #keepfighting Смотреть полностью
Tina When you can’t put your finger on why you feel meh and dam shitty...
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When you can’t put your finger on why you feel meh and dam shitty... Darling Tina, Do you know what your quest for personal perfection is doing to you? Besides being an unattainable peak, it slowly over time robs you of your joy. The very notion that you think you need to be perfect is itself a thinking error. It is a statement that who you are now at this moment is not enough, and so you must strive to be better. This is a lie, my dearest! People don’t love you because you’re perfect. They love you because you’re inherently lovable. You’ve given yourself a set of rules and instructions that say you can’t be happy or successful or worthy until you’ve reached this perfection. But doesn’t it always seem that no matter how hard you try to reach it, you’re never any closer? Doesn’t that tell you something? Perfection is like a shimmering mirage in a vast desert wasteland. No matter how far you go, it’ll always be just over the next sand dune. Don’t go down the dark road of perfection, when the truth is in the light, and the truth is that every moment of every day, you are worthy and precious and ENOUGH. #gay #stress #happy #ocd #healthylifestyle #awareness #sad #chronicillness #support #abuse #depressed #suicideawareness #peace #mind #mentalhealthrecovery #borderlinepersonalitydisorder #chronicpain #family #pain #mentalhealthsupport #love #instagood #quoteoftheday #mytummyhurts Смотреть полностью
Dr. Angela Cortal 👩‍⚕️💉 🥰Happy Monday to you all.🥰 After a decade in the medical field
Reconstructed Wellness
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🥰Happy Monday to you all.🥰 After a decade in the medical field 👩‍⚕️ (the last 7 as a Naturopathic Doctor), I am excited to be sharing with you all my: 🌱 Know Before You Go: Insider's Guide to Naturopathic Medicine 🌱 Want to see a Naturopathic Doctor, but not sure where to start? Optimize your health, and start the smart way. Get going on your health journey, full steam ahead. If you (or a friend or family member) wants to start care with an ND and isn't sure where and how to start, read this free 20 page e-guide and get prepared. 👇 Get my free Know Before You Go: Insider's Guide to Naturopathic Medicine Link in IG bio @drangelacortal ☝️ Be a pal and tag a friend 💑 who needs this information, we all need a guide every now and then. 🌟 #naturopathicdoctor #naturopathicmedicine #functionalmedicine #integrativemedicine #rootcausemedicine #prolotherapy #prp #prpinjections #regenerativeinjectiontherapy #chronicpain #jointpain #backpain #arthritis #painrelief #painfree #lifestylechange #lifestylemedicine #hormones #hrt #hormonebalance #healthoptimization #salem #portland #oregon Смотреть полностью
Paloma Health
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"The thyroid gland does a whole heck of a lot for you every single day!⠀⁣⁠⠀ ⠀⁣⁠⠀ It is responsible for regulating many essential bodily functions, including:⠀⁣⁠⠀ ⠀⁣⁠⠀ 🦋 heart rate⠀⁣⁠⠀ 🦋 body weight⠀⁣⁠⠀ 🦋 muscle strength & control⠀⁣⁠⠀ 🦋 breathing ⠀⁣⁠⠀ 🦋 body temperature ⠀⁣⁠⠀ 🦋 blood lipid levels⠀⁣⁠⠀ 🦋 menstrual cycles⠀⁣⁠⠀ 🦋 the nervous system⠀⁣⁠⠀ 🦋 energy expenditure⠀⁣⁠⠀ ⠀⁣⁠⠀ & so much more.⠀⁣⁠⠀ ⠀⁣⁠⠀ If your thyroid is functioning well, give it a big ol’ thank you today.⠀⁣⁠⠀ ⠀⁣⁠⠀ More and more of us are suffering from thyroid disease.⠀⁣⁠⠀ ⠀⁣⁠⠀ I personally suffer from Hashimoto’s Thyroiditis, an autoimmune thyroid condition in which your immune system attacks your own thyroid gland, causing hypothyroidism. ⠀⁣⁠⠀ ⠀⁣⁠⠀ There are things I have to do and be weary of every single day to keep my thyroid on track.⠀⁣⁠⠀ ⠀⁣⁠⠀ Check out my stories for the top strategies to be aware of to help combat hypothyroidism.⠀⁣⁠⠀ ⠀⁣⁠⠀ Whether you have a perfect thyroid or yours is struggling, take a moment today to thank it for everything it does for you. It’s trying it’s best. Just like you." 🌻🦋⠀⁣⁠⠀ ⁣⁠⠀ Caption: @realistic.holistic ⁣⁠⠀ 📸: @deannalittlephotography ⁣⁠⠀ ⁣⁠⠀ #PalomaHealth Смотреть полностью
Elizabeth Bulfer Today was physical therapy day! Since every Monday of 2019 is physical
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Today was physical therapy day! Since every Monday of 2019 is physical therapy day, I decided it was a good day to show you a "Day in My Life" on an appointment day. . The posts for the #DayInMyLife are in my stories, and will be available for 24 hours from when they're posted. After that, they will live in my "Day In My Life" highlight! . Physical therapy was pretty normal today: pelvis needed reassembling, rib needed to be put back into place, some vertebrae needed relocating, and then we did Pilates work to try to stabilize everything we fixed. . I'm planning on doing a #DayInTheLife for one of my unstructured days. What kind of things would you like to see for that one? ... [Image: Lizz taking a mirror selfie showing her exercise clothes. She's wearing a blue tank top, black leggings, blue glasses, an activity tracker bracelet, and a medical alert bracelet. Her phone has a purple case and a galaxy PopSocket. There's a green and a yellow towel hanging on the door behind her.] ... ... #ChronicIllness #ChronicConditions #PhysicalTherapy #Pilates #InvisibleIllness #Hypermobility #GHSD #hEDS #HypermobilitySpectrum #HypermobilityDisorder #ChronicPain #FollowMyDay Смотреть полностью
Holley Pesina #trigeminalneuralgiawarrior #facialpain #brainsurgerysurvivor #traumat
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#trigeminalneuralgiawarrior #facialpain #brainsurgerysurvivor #traumaticbra ininjury #chronicpain #hemiplegicmigraine #occipitalneuralgia #invisibleillness #depression #suicideprevention Смотреть полностью
Michelle Helene Kvist Have had the Perfect day with this girl today 😘😉💜 just talked
Baresso Slagelse
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Have had the Perfect day with this girl today 😘😉💜 just talked, been shopping, talked some more, eaten, talked and just the best time💜 thank you for coming sweety, and for being a true friend @nanna.ols 💜 love you💜 #girldate #newfavouriteatespressohouse #berryniceicetea ------------------------------------------- #SMAS #cbdoil #fightlikeawarrior #sickfightsback @fightlikeawarrior #LifeWithMichelle   #nouwinfluencer @nouw_com #nouwblogger #bloglife #blogger #danishgirl #denmark #boyfriend #chihuahuamother #cancerfree #cervicalcancer #everydaylife #chronicallyill #chronicpain #chronicpainwarrior #spoonie #thespooniesisterhood #cervivor @kroniske.influencers #kroniskeinfluencers #kronikerpause @menduserjoikkesygud #speakupspeakillness #thespoonienetwork Смотреть полностью
Chronically Unbreakable I’m so thankful to be home. I’ve had some bumps along the way and
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I’m so thankful to be home. I’ve had some bumps along the way and every time something comes up the last thing I want is to go back to the hospital. Hope Everyone has a great Week! #autoimmuneawareness #ostomy #ostomylife #ileostomy #asthma #lupus #lupuswarrior #ulcerativecolitis #ulcerativecolitisfighter #chronicillness #chronicdisease #chronicpain #endometriosis #invisibleillness #butyoudontlooksick #healthawareness #strongnotskinny #entrepreneur #entrepreneurlifestyle #conniesjourney #workhardplayharder #womeninbusiness #worklifebalance #hustleeveryminute #nodaysoff #whatyouseeiswhatyouget #chronicallyunbreakable #newbeginnings #thebestisyettocome Смотреть полностью
Deb Briggs Sterling Silver Natural White Freshwater Cultured Pearls Necklace.App
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Sterling Silver Natural White Freshwater Cultured Pearls Necklace. Approx 18 inches. https://www.numonday.com/product/sterling-silver-pearl-necklace-bridal-jewellery-pearl-jewellery-debonair-creations/ #autogramtags  #madebyme  #homemade  #facebook  #handcrafted  #artisan  #Sterlingsilver #ilovejewellery #ilovejewellerymaking #jewellerymakeruk #debonaircreations #chronicpain #degenerativediscdisease #jewelleryaddict #availabletobuy #nuMonday #Etsy #gemstone #pearljewellery #bridalnecklace #bridaljewellery Смотреть полностью
Stephanie 🌿🍇 SPLIT PEA SOUP. I thought I’d hate this but it was really yummy and
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SPLIT PEA SOUP. I thought I’d hate this but it was really yummy and filling. I also realized I don’t eat enough greens peas and they are packed with nutrients and healing benefits Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They're also high in fiber and protein. #plantbaseddinner #juice #juicingrecipes #fruit #veggies #healing #nutrition #cleaneating #chronicpain #trigeminalneuralgia #spoonie #crps #healthyfood #foodismedicine #holistic #healingpower #smoothielover #greens #healthnut #lifechanging #goplanturself #asea #gofruityourself #nontoxicliving Смотреть полностью
Risa Ravitz, MD Feels like ocean is always on my mind 🌊#ocean #surf #waves
Ocean
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Feels like ocean is always on my mind 🌊  #ocean #surf #waves #travel #nat ure #landscape #migraine #migrainerelief #medical #medicine #doctor #health #wellness #hospital #healthcare #fitness #stress #anxiety #pain #migrainessuck #migrainewarrior #morethanaheadache #migrainelife #chronicmigraine #chronicpain #chronicillness #headache #invisibleillness Смотреть полностью
Pain Specialists Australia What are your thoughts on opioids and pain management? It is being sai
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What are your thoughts on opioids and pain management? It is being said that big pharma companies have falsely promoted their pain relief products across Australia, which has resulted in many people with #chronicpain being treated inappropriately with opioids and some with dangerously high doses. http://ow.ly/hXeE50v0igt #ourpainworld helps people get off their opiods and manages chronic pain using non-opioid techniques such as pain interventions, allied health and #neuromodulation techniques Смотреть полностью
Rachel Phillpot A week after Laparoscopy number 7 I'm struggling to accept what the gy
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A week after Laparoscopy number 7 I'm struggling to accept what the gynae found. Knowing the treatment is not complete, and that I'll likely need another Operation is a continual stress I cannot get off my mind, and its dragging my mood down ☹ Смотреть полностью
Integrative Acupuncture Motivational Monday! 🙌#acupuncture #IntegrativeAcupuncture #acupun
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Motivational Monday! 🙌 #acupuncture #IntegrativeAcupuncture #acupunctureinv t #acupunctureworks #cupping #massage #chinesemedicine #chronicpain #wellness #TCM #VT #Willistonvt #wellnessinvt #integrativemedicine Смотреть полностью
Garrett M Wood I rarely leave reviews but this is one worth leaving. Garrett does PHE
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I rarely leave reviews but this is one worth leaving. Garrett does PHENOMENAL work. His approach in helping people is like no other. He doesn't just focus on your problem areas, he focuses on YOU -- your sleep, nutrition, hydration, stress....everything is taken into consideration to get you out of pain and move better. I've seen him several times for shoulder and hip issues and it always amazes me how quick I see results. His work has had such an impact on me! #mindbody #massagetherapy #hypnotherapy #coaching #meditation #mindfulness #mentalhealth #emotions #burnout #mentalhealthawareness #chronicpain #mentalhealthmatters #anxietyrelief #anxietyhelp #mentalhealthrecovery #morningmeditation #depressionsucks #anxietysucks #mentalhealthsupport #hypnotherapy Смотреть полностью
Liza-Chronic Illness Warrior Loving Lavender here! I’m just diggin’ these jeggings! They’re a
Stockton, California
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Loving Lavender here! I’m just diggin’ these jeggings! They’re a perfect match with this cardi and my earrings 🤤⁣ ⁣ Wearing: Knit Jeggings, Layering Tee, Flutter Sleeve Cardi, and handmade Leather Earrings 💜⁣ ⁣ Here’s the details:⁣ ⁣ Knit Jeggings ⁣ Slim fit silhouette⁣ 30" inseam.⁣ Ankle Length. ⁣ XS (0/2) S (4/6) M (8/10) L (12/14) XL (16-18) XXL (20-22).⁣ 53% Cotton, 39% Polyester, 8% SpandexElastic in waistbandMachine wash cold gentle cycle inside out. Hang dry. Do not bleach.Wide 4" waistband, fitted leg, contrast color stitching detail along inside seam. A&D logo label on the inside right leg cuff.⁣ ⁣ Layering Tee:⁣ ⁣ Slightly Relaxed ⁣ Slight Cap Sleeve⁣ 26.5" HPS⁣ Hip Length⁣ 96% Rayon Modal, 4% Spandex⁣ Made in USA⁣ ⁣ Flutter Sleeve Cardi:⁣ ⁣ Flutter half sleeve⁣ Mid thigh⁣ 1" neck binding ⁣ 32.5"⁣ French Terry - 90% Polyester, 7% Rayon, 3% Spandex French Terry⁣ Made in USA⁣ ⁣ ⁣ ⁣ #stocktonbusiness #leatherearrings #workingwomanfashion #boutiqueshopping #lavender #boutiquefashion #agnesanddora #abettermewithaandd #bosslady #bossbabe #entrepreneur #fibrowarrior #shoplizasboutique #chronicpain #jeggings #momlife #workmom #momsofinstagram #outfitinspiration #fibromyalgia #shopsmallbusiness #cardigan #lizasboutique #summerfashion2019 #decorstealsaddict #instafashion #lumberliquidators #layeringclothing #farmhousedecor Смотреть полностью
Alison Potassium, Magnesium, Dilaudid, & Phenergan...OH MY! The magnesium mak
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Potassium, Magnesium, Dilaudid, & Phenergan...OH MY! The magnesium makes my brain feel...slow. It’s so weird. My PCA and phenergan just make me so tired. But I also desperately needed the sleep so it’s fine. My blood sugars have been all over the place too. Highs of 292 and a low of 68. So that’s also been fun! #inpatientlife #chronicillness #chronicpain #hereditarypancreatitis #chronicpancreatitis #SeeMyInvisibleIllness #tubefed #feedingtube #tubie #t1d Смотреть полностью
Can’t Ya See My Name Above I hated my elementary school classes cuz niggas back than had red card
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I hated my elementary school classes cuz niggas back than had red cards while everyone else cards was mfking green 🦍 #animetiddies #animegirls #dankmemes #chronicpain #memes #lol #funnymemes #skulltrooper #pizzatime #deppression #lmfao #omg #roblox #flexseal #funny #pain #scoliosis #rofl #edgymemes #bestmemes #sickomode #mobamba #dankdank #minecraft Смотреть полностью
Boost Healing What are exosomes? How can they help with chronic pain?🤷🏻‍♀
Lander, Wyoming
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What are exosomes? How can they help with chronic pain?🤷🏻‍♀️⁣ ⁣ Exosomes are secreted by several types of cells within the human body and are known as extracellular vesicles. But what exactly are extracellular vesicles?🔬⁣ ⁣ Extracellular vesicles are tiny, membrane-surrounded structures (not unlike a tiny bubble) secreted by cells which function to transfer information (RNA, genetic information, and proteins) from cell to cell. Because of their critical role in intercellular communication, exosomes are used in a variety of therapeutic applications. ⁣ ⁣ When an unhealthy or damaged cell is exposed to exosomes from a healthy, younger stem cell, the exosomes function to transfer critical information that promotes rejuvenation and repair🛠 of the damaged cell.⁣ ⁣ From a pain treatment standpoint, exosomes work to transfer biological information from healthy cells to damaged cells, thereby facilitating the cellular repair process. ⁣ ⁣ This repair process is what drives rejuvenation of damaged or deteriorating tissues within the body. Because tissue damage and deterioration is a major contributor to chronic and acute pain, healing of these tissues then leads to a reduction in painful symptoms.⁣ ⁣ Exosomes🔬 can be used in the treatment of site-specific pain, or can be used for systemic (whole-body) conditions.⁣ ⁣ Contact our office to learn more about your treatment options.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #boosthealing #exosomes #prp #integrativemedicine #regenerativemedicine #instagood #healthcare #doctor #lander #moab #juneau #chronicpain #acutepain #healing #alternativetreatments #photooftheday Смотреть полностью
SeeJosieSmile I'm happy here-for a moment. Both dogs and my daughter by my side. Jus
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I'm happy here-for a moment. Both dogs and my daughter by my side. Just after this picture was taken I said goodbye to her as she left with my Mom and Grandma on the eve of her 6th birthday. I cannot care for her right now. I haven't had calories successfully stay in my body for 9 days. No liquids for 3 days (thank goodness for IV fluids). I'm weak, tired, sad, and scared. After spending all day making calls I finally begged my way into an appointment with a GI doctor tomorrow at 8am. I'm really hoping that this doctor can offer some solutions and not just turn me away. Missing my only child's birthday is breaking my heart, but I'm trying to be strong and get healthy so I can participate in many more birthdays to come. Positive thoughts. #hope #reeferforrelief #medicalcannabis #positivevibes #lookingup #positivity #keepasmile #ehlersdanlos #ehlersdanlossyndrome #potssyndrome #dysautonomia #mastcell #chronicillness #chronicpain #chronicfatigue #digestiveproblems #gastricdumping #IBS #cyclicalvomiting #gastroparesis #nofood #nowater #fightingformyhealth #nevergiveup #formyloves #gastrointestinal #doctor #patient #zebrastrong #chronicillnesswarrior Смотреть полностью
Lauren Schifferdecker MA, LCPC How do we naturally foster an adolescent’s independence and promote
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How do we naturally foster an adolescent’s independence and promote positive growth and change?⠀ ⠀ The adolescent brain is designed to begin breaking away from parents. It is a biological response as they begin to get ready for the moment in time where they leave the nest. We will start to see adolescents naturally choosing the route that is the exact opposite of a parent’s suggestion. You say pink, they say blue. You say stop, they say go. Sometimes we think that perhaps saying the opposite of what we want has a higher likelihood of panning out in the direction we would prefer!⠀ ⠀ There is actually a more sophisticated way of going about this. It is called Motivational Interviewing. Learn more on our blog–link in the bio 💖⠀ •⠀⠀⠀ •⠀⠀⠀ •⠀⠀⠀ #therapy #mentalhealth #mindfulness #psychology #anxiety #relationships #psychotherapy #instamentalhealth #chronicpain #coping #endstigma #hcsm #mentalhealthmonday #nokiddingmetoo #selfcare #selfhelp #mindbodysoul #mindbodyspirit #inspirecounseling Смотреть полностью
Arlene Estrella This week is booking up. Schedule now. I not be available July 20-26.
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This week is booking up. Schedule now. I not be available July 20-26. Call or text me @ 8888169 #massage #massages #massagetherapy #massagetime #stressrelief #stress #pain #painrelief #wellness #rejuvenate #selfcare #relax #relaxation #hawaii #kapolei #makakilo #oahu #chronicpain #neckpainrelief #neckpain #lowbackpain #outcallmassage #travellingmassagetherapist Смотреть полностью
Tam & Steve #cannacouple 🚨new product🚨Lupies Gold CBD Prerollz🔥helps chronic pain, it'
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🚨new product🚨Lupies Gold CBD Prerollz🔥helps chronic pain, it's legal in all states and some of the proceeds is donated to Holistic Health research🔥dm for info🙏#new #product #lupiesgold #cbd #prerollz #helps #chronicpain #legal #donations #holistichealth #dm #follow #for #followback @liveapainfreelife #holistic #info @goodspiritzco #infused #tea #more @lupiesgold #lupus #research Смотреть полностью
 Me yesterday vs. me doing PT/OT several months ago during my 6 week lo
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Me yesterday vs. me doing PT/OT several months ago during my 6 week long hospitalization. I guess that you could say the grueling desensitizing and physical therapy are paying off. When CRPS truly took over my life in one searing moment, paralyzing my right limbs and causing months of chronic pain I can not possibly describe -despite still being in it as I type this, I never thought that I'd be stomping around in my boots, going to the beach, being a person. Being myself. Reclaiming my identity and my right to live my life. There are many things that I have not yet reclaimed, including my handwriting and ability to draw and paint. And I won't stop until I get those back too. CRPS can fuck right off! Смотреть полностью
Lisa Byrne In the studio today. Creating with #seaweed - a new material for me!
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In the studio today. Creating with #seaweed - a new material for me! #love #play #passion #joy #coastalliving #oceantreasure #salt #sun #create #heal #healing #healingtakestime #chroniclyme #lymedisease #chroniigraines #chronicpain #chronicillness #lichensclerosus #heal everything !! ❤️💋🧜‍♀️ #giftfromthesea Смотреть полностью
Victoria | NASM CPT LOOSEN UP YOUR UPPER BACK.Most of us have super tight thoracic spine
Denver, Colorado
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LOOSEN UP YOUR UPPER BACK . Most of us have super tight thoracic spines (mid back) from poor posture. I mean, just take a look at the videos above and you can see that I need to put a little more love into my thoracic region. Anyway, that is why the above three movements are great ways to work on loosening up the thoracic region and gaining more movement in your upper back . 1. Using a foam roller or even a bigger stability ball, get on your knees and place the pinky sides of your hands onto the roller in front of you. Roll the foam roller or ball forward as you drop your chest between your hands. You want to focus on dropping your chest through your arms and stretching your upper back NOT arching your lower back. Repeat 5-10x 2. Get on your knees in front of a bench, chair, or couch and place your elbows on it. Similar to the first exercise, push your hips back as you drop your chest between your upper arms. I suggest moving through this slowly and spending some time in the end range to stretch out that thoracic spine. Like before, work to avoid over extending your lower back. Repeat 5-10x 3. Active thread the needle- I’ve shown you the thread the needle stretch before, but this time you’ll do it actively. On all fours, raise on arm towards the ceiling, spiraling your chest open. Then thread that arm under you body to feel a stretch across the back of your shoulder and mid-back region. Repeat 5-10x per arm . I’ve shared a thoracic mobility drill similar to the active thread the needle in the past which you can check out further back on my feed . Did you notice a difference in your upper back after trying these? . . . . . #lyme #mcas #dysautonomia #ptsd #chronicillness #lupus #spooniewarrior #invisibleillness #fibromyalgia #multiplesclerosis #chronicfatigue #potssyndrome #autoimmunedisease #nasm #mentalillness #chronicpain #diabetes #mobilitytraining #backpain #parkinsons #neurologicaldisease #aip #epilepsy #arthritis #cidp #eds #neuroplasticity #movementtherapy #thoracicmobility #movementismedicine Смотреть полностью
Janis Ann Langford 🌱 I read that about 70% of online CBD companies are inaccurately la
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🌱 I read that about 70% of online CBD companies are inaccurately labeled; that’s a whole lot! 🌱 I am elated to know that CBD BioCare is a legitimate company that I can trust!!! 🌱 Follow the link in my bio to see the magic!!!💚💚💚 #anxiety #depression #chronicillness #chronicpain #pain #petcare #skincare #madeintheusa #company #product #integrity #transparency #hemp #hempfarmers #hempfarm #thirdpartytesting #co2extraction #natural #solutions 💚 Check out @c.b.d.biocare #arthritis #mooddisorders #disorders #ocd #ocdproblems #ocdawareness Смотреть полностью
Heidi from Michigan Three quarts for the win today! My arms are all scratched 😭 but so
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Three quarts for the win today! My arms are all scratched 😭 but so worth it. I love the warm sunshine, it's so soothing. The chickens were beneath me making cute little noises, waiting for me to drop berries. 😆🐔 #painwarrior #chronicpain #fightthroughthepain #freshpicked #blackraspberries #backyardgarden #growfoodnotlawns #backyardchickens Смотреть полностью
 My 30 days starts today . . 30 days of fun facts - challenges i have,
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My 30 days starts today . . 30 days of fun facts - challenges i have, my favorite things, occupational therapy exercises, what i use to reduce symptoms, how Scleroderma affects me and all other tips, tools or tricks 😁 #30daysofsclerodancer . . . . #chronicpainlife #scleroderma #danceteacher #youdontlooksick #dance #sclerodermaawareness #chronicillness #sclerodancer #chronicillnessawareness #sclerodermawarrior #spoonielife #dancer #autoimmunedisease #lungdisease #dancelife #dance #connectivetissuedisease #fightlikeru #lungs #systemicsclerosis #pulmonaryhypertension #pulmonaryfibrosis #invisibleillness #spoonie #sclerostrong #collagen #chronicpain #chronicfatigue Смотреть полностью
Tracey Hope McKibbin I've been going through boxes and downsizing again. I came across an o
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I've been going through boxes and downsizing again. I came across an old weather kit which was given to me by someone who knew I was an avid hiker and how much wildland firefighting meant to me. Of course there are all kinds of electronic gadgets out there now that will determine temp, rh, wind speed, and elevation changes for you, right now, if the calibration is correct. I still believe old school methods are the best. It's been a long time since I've slung weather but it would take a lot for me to give up my weather kit. It's a great way to cross reference other gadgets. I remember a couple wind events up in Posey where I was in shock at the wind speed and gusts. When dust and shale particles felt like razors on bare skin. Nature always has the final say, no matter how good we think we are. 🌬🌪🔥 Смотреть полностью
Andrew Emsley For my arthritis folks: These creams from @ilerahealthcare are fantast
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For my arthritis folks: These creams from @ilerahealthcare are fantastic and the ingredients are excellent. My joints are happy. Stay strong. 🙏💚🐵 #medical #marijuana #cannabis #arthritis #psoriaticarthritis #chronicillness #chronicillnesswarrior #chronicpain #pain #painrelief #good #medicine Смотреть полностью
Dominic Andrew Huxley Idk if I want to stay in bed bc I feels bit depressed as well as grump
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Idk if I want to stay in bed bc I feels bit depressed as well as grumpy, or if it’s fatigue from working 4 days straight being far more active than usual, or the pain from my chronic pain probably all 3 but, that’s ok. I’m going to first climb out of bed then take shower and see how gay goes. At times it’s best to take things from moment to moment. ✨🌷✨ #chronicillness #chronicpain #mentalhealth #transboy #transgender #ftm #copingmechanisms Смотреть полностью
o2vape #painrelief #cbd #health #backpain #pain #wellness #hemp #cbdoil #heal
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#painrelief #cbd #health #backpain #pain #wellness #hemp #cbdoil #healing #massage #recovery #fitness #neckpain #painmanagement #anxiety #cannabis #selfcare #chiropractic #healthy #dolordeespalda #massagetherapy #anxietyrelief #chiropractor #chronicpain #lowbackpain #kneepain #herniateddisc #cannabiscommunity #injuryprevention #bhfyp Смотреть полностью
Nikki J Lovely little day trip to #brighton!The traffic there was horrendous
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Lovely little day trip to #brighton ! The traffic there was horrendous and it took us 4 hours 😩 but once we were there, the sunshine joined us, we had a drink on the pier and I even managed to order some chips that were gluten free and my tummy had been amazing the whole weekend! I always feel the need to thank it when it’s given me good days 😂😂 . . . . . . . . . . . . . . . . . . . . . #chronicgastritis #glutenfree #glutenfreelife #sansgluten #senzaglutine #dairyfree #chronicpain #health #living #ibs #tummyproblems #blog #blogger #healthblog #eatright #chronicillness #bileacidmalabsorption #bilesaltmalabsorption #intolerance #foodintolerance #brightonpier #daytrip #love #weekend #insta #instaphoto #seaside Смотреть полностью
Kelly “Nerdzilla” Mendenhall Don’t miss the badass travel bundle! You get a full sized regimen of
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Don’t miss the badass travel bundle! You get a full sized regimen of your choice + the same regimen, travel sized. They’re bundled together at a discounted price PLUS a free set of our mini face masks! Preferred customers save an extra 10% plus free shipping! Hit me up, I can hook you up 😎.⁣ virtual store link is in the bio! ⁣ ⁣ ⁣ ⁣ ⁣ .⁣ .⁣ .⁣ ⁣ ⁣ #nerdzilla #nerdherd #businesscouch #skincaregirl #skincareroutine #lifechangingskincare #millennial #bloggersofinstagram #writersofinstagram #chronicpain #chronicpainwarrior #chronicillness #spoonie #spoontheory #mysterydiagnosis #spoonielife #wellness #nevergiveup 💪 Смотреть полностью
Echance A. Howard Dnt stereotype yourself or others based on gender, appearance or cultu
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Dnt stereotype yourself or others based on gender, appearance or culture.. art is creative and unlimited, those who see it differently only limit themselves and what they are capable of becoming, seeing and doing.. . . this is another form of centering, zen and expressing myself. . . . . . #chronicillness #chronicpain #chronicpainwarrior #art #jewelry #artist #crafts #crafty #beads #necklaces #bracelets #bethebestyoucanbe #creative Смотреть полностью
Comprehensive Spine & Pain Ask your doctor if a #percutaneous #discectomy can help treat #sciatic
Comprehensive Spine & Pain
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Ask your doctor if a #percutaneous #discectomy can help treat #sciatica #pa in from a #herniated #disc - it is a #minimally #invasive option to avoid conventional #spine #surgery and is performed on an #outpatient basis without painful cuts or incisions. Take the first step and call (770) MAP-PAIN or visit www.AtlantaPain.com today for instant #pain #relief ! 🔘RELIEVE PAIN 🔘RESTORE LIVES. #atlantapain #backpain #douglasville #painmanagement #chronicpain #reducepain #painfree #paulding #backinjury #herniateddisc #disc #herniation #atlanta #villarica #painspecialist #westgeorgia #georgia #paindoctor #painclinic 👨🏾‍⚕️ V.K. Puppala, MD - Founder & Chairman 🏥 Comprehensive Spine & Pain ☎️ (770) MAP-PAIN 🌎 www.AtlantaPain.com ✉️ Referrals@AtlantaPain.com 📍 403 Permian Way, Villa Rica, GA 30180 Смотреть полностью
Em  Anspach Migraine Monday with my Scooby -Doo blanket and daphne Barbie 🐕👩
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Migraine Monday with my Scooby -Doo blanket and daphne Barbie 🐕👩🏻‍🦰 #migrai ne #migraines #chronicillness #chronicmigraine #chronicmigraines #chronicpain #migraineawareness #migraineart #migraineartist #art #spoonie #headache #migrainessuck #migrainesupport #migraineproblems #migrainesfordays #migrainelife Смотреть полностью
Sofie Bundy This took me years to master. It’s hard for me to admit but the trut
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This took me years to master. It’s hard for me to admit but the truth is I got injured because I had no interest in listening to my body. . . I ❤️ sports, adventure and being active 🏃‍♀️ 💪 My pain tolerance and endurance is high so pushing through something was never a problem for me. However pushing through, is what got me to a point where I could barely function. . . I wanted a quick fix so I chose surgery. Surgery went well and my plan was to continue at the same pace as before and that is when my body had enough. . . The road back has been long, painful and an emotional roller coaster 😭 but also so empowering and healing ❤️ . . Now I listen and work with my body instead of against it. I use essential oils to soothe, heal and help me process feelings so they don’t lead to tension and anxiety. I practice yoga to help strengthen and align my body and most importantly I quiet my mind daily to make sure I can clearly hear the whispers. . . . . . . . . #äventyr #kronisksmärta #backsurgery #kneesurgery #yogatheraphy #watertheraphy #accupuncture #cranialsacraltherapy #empowerment #listentoyourbody #nervepain #chronicpain #healing #pojkmamma #beatingtheodds #freerangekids #boymom #familia #mutter #ryggoperation #knäoperation Смотреть полностью
Sam Bosworth ♿🐶🏒🎸 What makes you happy on days when you're struggling?..Today is just
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What makes you happy on days when you're struggling? . . Today is just one of those days. A day when I would be in pain and exhausted anyway, but the tapering off my meds is making it 10x worse. I just can't seem to get in a good headspace and feel unmotivated to the point my usual hobbies don't even seem fun. . . However, for me, the one thing that always helps me take my mind of things is video games. I've been a gamer for a long time, but since my disability has worsened I find losing myself in another world is about one of the best things to make me forget about the bad stuff, and sometimes I think we all need that. . . Let me know what you like to do when it's one of THOSE days. . [image description: a picture of me, a 5 foot 8 dark haired man with a short beard. I'm smiling whilst sitting in my red wheelchair wearing a pokemon t shirt with pikachu on, a denim vest, dark jeans and red shoes.] Смотреть полностью
Janis Ann Langford 🌱 I read that about 70% of online CBD companies are inaccurately la
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🌱 I read that about 70% of online CBD companies are inaccurately labeled; that’s a whole lot! 🌱 I am elated to know that CBD BioCare is a legitimate company that I can trust!!! 🌱 Follow the link in my bio to see the magic!!!💚💚💚 #anxiety #depression #chronicillness #chronicpain #pain #petcare #skincare #madeintheusa #company #product #integrity #transparency #hemp #hempfarmers #hempfarm #thirdpartytesting #co2extraction #natural #solutions Смотреть полностью
o2vape We supply all pain pills #painrelief #cbd #health #backpain #pain #we
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We supply all pain pills #painrelief #cbd #health #backpain #pain #wellnes s #hemp #cbdoil #healing #massage #recovery #fitness #neckpain #painmanagement #anxiety #cannabis #selfcare #chiropractic #healthy #dolordeespalda #massagetherapy #anxietyrelief #chiropractor #chronicpain #lowbackpain #kneepain #herniateddisc #cannabiscommunity #injuryprevention #bhfyp Смотреть полностью
o2vape #painrelief #cbd #health #backpain #pain #wellness #hemp #cbdoil #heal
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#painrelief #cbd #health #backpain #pain #wellness #hemp #cbdoil #healing #massage #recovery #fitness #neckpain #painmanagement #anxiety #cannabis #selfcare #chiropractic #healthy #dolordeespalda #massagetherapy #anxietyrelief #chiropractor #chronicpain #lowbackpain #kneepain #herniateddisc #cannabiscommunity #injuryprevention #bhfyp Смотреть полностью
Lupies Gold 🚨new product🚨Lupies Gold CBD Prerollz 🔥helps with chronic pai
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🚨new product🚨Lupies Gold CBD Prerollz 🔥helps with chronic pain and it's legal in all states 😉 dm for info💜#new #product #lupiesgold #cbd #prerollz #best #med #organic #chronicpain #legal #dm #info #follow #followback @liveapainfreelife #holistichealth #natural @steveandtam1394 #cannacouple #adventure @goodspiritzco #infused #tea #more #instagram #picoftheday Смотреть полностью
GiftoftheGab ⭐⭐ REAL IS RARE ⭐⭐ ☆No one is perfect,☆Everyone is a litt
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⭐⭐ REAL IS RARE ⭐⭐ ☆No one is perfect, ☆Everyone is a little bruised and battered from their journey so far, ☆we ALL have baggage, ☆it's okay to have a story! When we meet new people we try so hard to be the PERFECT image of ourselves, not let them see our perceived imperfections, our flaws, our war wounds and battle scars. The thing is, we need to start being proud of ourselves for surviving, for making it through, we need to embrace the uniqueness that makes us fabulous! OWN your CRAZY and be real this Tuesday! Смотреть полностью
Chronic Mama 😂🤷‍♀️😂🤷‍♀️😂🤷‍♀️😂🤷‍♀️
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😂🤷‍♀️😂🤷‍♀️😂🤷‍♀️😂🤷‍♀️😂 who knows #chronicillness #chronicpain #cyclicvomitingsyndrome #cvswarrior
Ella Swan ✨ Keeping your sanity can be somewhat challenging when you are forced to
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Keeping your sanity can be somewhat challenging when you are forced to live with a chronic illness. To ensure I don’t go completely mad these are some of the things I do to support my mental health 🧠 . . Exercise- I try my best to do something 4 x a week and mix it up with gym work and beach/ bush walks, but you can do anything from swimming to biking to yoga to dancing. Remember, exercise gets those happy endorphins flowing naturally so move ya bodaaay 🏊‍♂️ 🚲 🏋️‍♀️ 💃🏼 . . Eat healthy- your body is already compromised with disease and inflammation so ensure you load it up with nutritious and delicious food. Lots of fresh fruits and veges, healthy fats, lean proteins and a small- medium amount of complex carbohydrates 🍠 . . Spend time with family and friends- take time to visit those closest to you and only surround yourself with those who bring your vibe UP not DOWN ❤️ we don’t exactly have a large supply of energy some days so be smart with who you use it on 👫👬 . . Talk about it- we all have shit days and times where we want to give up but try not to bottle it up! Talk it through. Visit, call, text, FB, snapchat, or message someone you trust for a vent. My mumma always says that a problem shared is a problem halved & mummas know best so I’d probably take her advice 😉 #chronicillness #invisibleillness #pcos #endometriosis #endosisters #pelvicpain #endo #adenomyosis #adeno #endostrong #sanity #mentalhealth #anxiety #depression #anxietyrelief #depressionsupport #chronicpain #ibs #exercise #family #friends #health #wellness #wellbeing #healthydiet #nutrition #holistichealth Смотреть полностью
JeyeLin Lotus Inspired by @ileostomy_crohn_princess to post some emotions for you...
Planet Earth
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Inspired by @ileostomy_crohn_princess to post some emotions for you... Some further awareness that NO MATTER WHO YOU ARE OR WHAT YOU HAVE GOING ON it is okay to feel how you feel... How you act it out is the issue. You are the sovereign of yourself and therefor you are in charge of how you interract with the world no matter the emotional status of you in the moment. | #Crohnsdisease changes EVERYTHING (as does any #chronicillness /#invisibleillness /#autoimmunedisease /#Ibd / #chronicpain etc) and MANY emotions and depths of those emotions will arise in you as a result. It's okay 🙏🏽 | There is NOTHING wrong with you for feeling how you do... But for everyone's sake PLEASE process your pain. It will not be easy, it will be worth it. | #thechronicbellydancer #crohnie #spoonie #chroniccommunity #chronicpainawareness Смотреть полностью
Gil🙃 I love The Melt Method. It is gentle and brilliant for self care. This
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I love The Melt Method. It is gentle and brilliant for self care. This is still relatively new to the UK but big in the USA I believe. . . . Having put my back out big time last week doing any of the floor work has been impossible however I decided tonight to give it a go. Epic fail 🤪 couldn’t get back up!! . . . Husband to the rescue 🦸‍♂️. Hoping physio will make some headway tomorrow 😱 . . . #autoimmunedisease #fibromyalgia #chronicpain #chronicillness #fatique #meltmethod #funny #superhero #myhusbandrocks #exercise Смотреть полностью
@beautifulfibrodisaster 1000 times. Every time. It amazes me, and almost seems impossible tha
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1000 times. Every time. It amazes me, and almost seems impossible that there are "normal" people out there that dont have these struggles For those of us that do, way-to-be a badass, its takes a lot of strength to keep going on. #fibromyalgia #fibrowarrior #spoonielife #spoonie #invisableillness #invisableillnessawareness #chronicillness #chronicpain #chronicfatigue #trauma #traumarecovery #traumasurvivor #anxiety #anxietyhelp #ptsd #cptsd #cptsdrecovery #mentalhealthawareness #mentalhealthmatters #endthestigma #mentalhealthadvocate #bipolar2 #bipolar #depression Смотреть полностью
Lorie Kaufman Rees //WHAT WE DO GET RIGHT//⠀.⠀As I got ready to write this section,
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//WHAT WE DO GET RIGHT//⠀ .⠀ As I got ready to write this section, I dug through some old posts and I found one from when Buddy was about 4 or 5 I thought was especially appropriate:⠀ .⠀ “The day spent, we catch up on lost snuggle time—a high priority in our household. Buddy’s curls find their way around my nose, tickling me even in their post-shower dampness. I breathe in the smell of shampoo and hug him even tighter.⠀ .⠀ “’You know what, Buddy?’ I say. ‘I think you’re the best boy ever.’⠀ .⠀ “He squeezes my arm, wrapped securely around his waist. ‘And you’re the best Momma ever,’ he replies.⠀ .⠀ “’I mean it, Buddy. I think you are a really neat kid,’ I tell him, wanting him to get that I’m not just saying this because it’s something Momma’s say. Wanting him to get that I see him for who he is, and that who he is has value. Wanting him to get that I don’t just love him, but I like him, too.⠀ .⠀ “He squeezes again. ‘I mean it too, Momma,’ he says. And in a whisper he adds, ‘You help me when I need help.’⠀ .⠀ “You help me when I need help. I am caught off guard by his comment—such an unusual yet Korey thing to say. ‘I’m happy to help you, Buddy. I will always help you when you need help.’⠀ .⠀ “It’s interesting the things that speak love to a child. So often, they are not the things we think we should be doing. They are the things children ASK for. Snuggling. Praying. Doing something together. Time spent in proximity at the end of a day of separateness. Helping when one needs help. Putting the work aside and playing four square (with TWO people) when you’d really rather get your work done. I don’t do it all perfectly. Some of it I don’t even do with mediocrity. But in his world, at this moment, there is a LITTLE bit I am doing RIGHT.”⠀ .⠀ I wish I could say chronic illness has finally been the thing to cure me of my parenting perfectionism. Alas, it has not. BUT is HAS finally gotten me to say, NEARLY free of guilt, that “some days, all I could be was okay,” and as long as my kids went to bed knowing they were loved, that was and is enough for me.⠀ .⠀ And, God willing, it is enough for my “best boy ever,” too. Смотреть полностью
Envy CBD Our Body Lotion is a must-have.  You'll need a bottle at the office, a
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Our Body Lotion is a must-have. You'll need a bottle at the office, at home, at a friend's house. Everywhere. What are you waiting for? Find our Body Lotion on our site today! - - - - - - - - - - - - - - - Envy Yourself | www.EnvyCBD.com - - - - - - - - - - - - - - - #EnvyCBD #EnvyYourself #EnvyTopicals #CBD #CBDTopicals #Cannabidiol #CBDOil #CBDLife #CBDWellness #Hemp #HempOil #FullSpectrum #Terpenes #Health #Wellness #ChronicPain #WholePlant #Cannabis #PlantMedicine #PlantMade #PlantStrong #NaturalRemedies #KnowYourCBD #Cannabinoids #CBDMovement #ZeroTHC #THCFree #Natural #Organic Смотреть полностью
International Pain Foundation® Check out the iPain Top 50 #MentalHealth Advocates of 2019 in the Summ
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Check out the iPain Top 50 #MentalHealth Advocates of 2019 in the Summer issue of iPain Living Magazine! www.ipainliving.org #iPainLiving #ChronicPain Смотреть полностью
Ej Smyth #thingswesaynow #adulting #chronicpain
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#thingswesaynow #adulting #chronicpain
Echance A. Howard I didn't chose this path, the one i wanted was taken from me. So i go
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I didn't chose this path, the one i wanted was taken from me. So i go thru the motions, filling this bucket i call a soul with empty smiles. So i dip my brush into it creating art in the hopes of keeping it from overflowing. Someday ill run out of canvases and drown or ill learn how to navigate the depths of my being. . . . . . #art #alcoholink #chronicillness #chronicpain #chronicpainwarrior #bethebestyoucanbe #artist #creative #crafty Смотреть полностью
Bella Rose, SD When it’s only Monday and you’re already ready for the weekend...
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When it’s only Monday and you’re already ready for the weekend... . . . #tb i #tbiawareness #braininjury #chronicpain #alldayeveryday #pushon #fighter #chronicovercomer #chronicwarrior #servicedogintraining #respectthevest #donotpet #servicedog #helperdog #sdit #mygirl #blackdog #dogswithjobs #dogsthatwork #workingdog #workingline #workinglineGSD #bettertogether #germanshepherd #blackgermanshepherd #gsd #TYD #trustyourdog #independencetogether #bettertogether #quellwassergermanshepherds Смотреть полностью
EDS Warrior Life #relatable 🦓🖤🦓
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#relatable 🦓🖤🦓
corry ang To find your anger is to find your voice.•#beatingwithwords #anger
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To find your anger is to find your voice. • #beatingwithwords #anger #anger workshop #voice #womensanger #rage #grudge #releaseanger #speakup #archaeologyofanger #generationaltrauma #epigenetic #lupuslife #chronicpain #healing #healer #selfawareness #exploration #wisdom #selfcare #selflove #community #relationship Смотреть полностью
Chronic Vibes Except, for me, take out the part about living off savings or disabili
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Except, for me, take out the part about living off savings or disability. I'm not fortunate enough to have either💜🦋💜 #chiariawareness #chiaristrong #chiarisucks #chiariwarrior #chiarimalformation #chiari #chiarilife #chronicillness #chronicinvisibleillness #chronicinvisibleawareness #invisibleillness #invisibleillnessawareness #invisibleillnesswarrior #chronicpain #chronicvibes #chronicvibestrisha #lifeuninsured #lifewithoutinsurance #uninsured #fuckindoctors #doctorsgetaclue #notinmyhead #notdepression #butyoudontlooksick #spoonie #awarenessiseverything #notthegoodkindofchronic Смотреть полностью
Jennifer Ji-Hye Ko An important part of lament is remembering. Remembering who God is, wh
Los Angeles, California
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An important part of lament is remembering. Remembering who God is, what He has done, what He promises to do and how he loves you. I've been in my longest season of lament yet and I can tell you, it's easy to get lost in it. The exhaustion of pain and tears have enough power to pull my countenance downward further than God intends. There is a time to lament but, as the majority of the lament psalms show us, we must at some point begin to infuse our sessions of lament with courage stirring remembering. 📖 #learninglament #thecurseandtheblessings #livinghope #suffering #psalms #chronicpain #chronicillness #chronicfatigue #chronicfatiguesyndrome #depression #anxiety #disabledmama #GodIsGood #blessed #Encouragement #graceissufficient #invisibleillness #fibromyalgia #MillionsMissing #spoonie #thespooniesisterhood #spoonielife #hope #chronicfaith #hopewhenithurts #mecfs #bible #godspromise #jesuschrist #lament Смотреть полностью
Dope Minerals Today and tomorrow we are having our own version of “Prime” time s
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Today and tomorrow we are having our own version of “Prime” time sale!! Use code PRIMETIME at checkout for 20% off your purchase! Got Magnesium? Got CBD? www.dopeminerals.com Magnesium + CBD Infusions #dopeminerals - - - - - - - - - - - - - - - - - - - - - - - #magnesium #minerals #transdermal #health #healing #naturalmedicine #painrelief #painfree #migraine #fibro #cantsleep #fatigue #chronicfatigue #chronicpain #gotmagnesium #magnesiumcream #plantsoverpills #holistichealing #naturalhealth #naturalhealing #magnesiumislife #healyourself #feelgoodvibes #healyourbody #wellnessjourney #wellnessthatworks #healthmatters #getsome Смотреть полностью
Chronic Illness Advocacy 💪 Am I feeling blue (sorry had to make that pun) that today marks two ye
Toronto, Ontario
1
Am I feeling blue (sorry had to make that pun) that today marks two years of constant pain? That I haven't had a pain-free moment since 2017? Definitely. Am I frustrated that things with my health only seem to keep getting worse, more stressful and complicated? Yes. I don't even know what to say about it, I don't want to put meaning on it right now, but thank you for your support, for making me feel less alone.💙 ⠀ P.S. even though that chair is metal, it's surprisingly very comfy. Смотреть полностью
Taryn Me: “Okay Google, Workouts to Tone Legs”.Google:...Google: “Ca
Planet Fitness
1
Me: “Okay Google, Workouts to Tone Legs”. Google:... Google: “Can these bitches stop” This is really how it used to go when I needed a workout for the gym😂😅. A quick google search and I’d do whatever popped up. When I first started, I never really had a plan because I didn’t know what plan I was supposed to have. Going to the gym and just doing something was step 1. I repeat: DOING SOMETHING IS STEP 1. It can be anything really. A walk, going to the gym, yoga. Whatever man. But you need a plan. Because without a plan and some sort of consistency - you won’t see progress. I sure didn’t. Its like if you’re trying to grow a garden but you choose to water it one week and only seed it the next🤔. Consistency and a plan will get you where you want to go. When you have a plan you’ll be able to adjust it to make sure you continue progressing. Believe it or not, your day 1 weights will get way easier. And when they do, you need to level up to keep challenging yourself! Now, you can print out a plan or write it in a notebook to keep track, but I found out that I forget things… a lot😬. I started using an app that gives me my workout everyday, shows me how to do the motions (and alternatives), and I can track how much work I’m doing (weights & reps). There’s plenty of other features on it that I use too like the food tracking and weigh ins but having my workout plan in my phone is my favorite. Its called the MyTransphormationStartsToday app ! I’ll put a link up in my bio so you can directly look at it in your app store to check it out but feel free to ask any questions about the app or what you should be doing down below OR email me at sabe7134@gmail.com ❤ HAPPY MONDAY FRIENDS! Смотреть полностью
Jules | novice homesteader Today, I got a diagnosis. That has zero to do with this picture 😊..
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Today, I got a diagnosis. That has zero to do with this picture 😊.... except that if I'm reaching far enough, there IS a connection . These lovely hydrangea are cause for celebration, and for me, as for many, finally getting a diagnosis is a reason to celebrate too. It doesn't change anything. It doesn't suck any less. It's just nice to be heard, acknowledged, and not feel like people just think you're crazy 🙌🙏 . . . . . . . . . . . #hydrangea #multicoloredhydrangea #varigatedhydrangea #beautiful_nature #lovelyplants #lovelynature #chronicpain #fibromyalgia #fibro #spinalarthritis #diagnoses #health #stepsforward #meditative #fibrowarrior #natureswonder #fatigue #everydaywonder #perfectlyimperfect #hope Смотреть полностью
Mitch Hey! It’s Mitch 🤙🏼 I wanted to make an account where I can pos
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Hey! It’s Mitch 🤙🏼 I wanted to make an account where I can post about my TOS, connect with others who have it and not feel like we’re whining, just build each other up, support one another! • Chronic pain sucks ➡️ 2 months till surgery, follow me on the road to and after surgery!! I’m freaking out dude 😬 But staying positive! • • • • • #thoracicoutletsyndrome #pagetschroettersyndrome #chronicpain #chronicinjury #thoracicoutletsyndromeawareness #thoracicsurgery #toswarrior Смотреть полностью
Live a Pain Free Life 🚨New product🚨Lupies Gold CBD Prerollz🔥 helps with chronic pai
San Diego, California
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🚨New product🚨Lupies Gold CBD Prerollz🔥 helps with chronic pain and it's legal in all states😉 dm for info #new #product #lupiesgold #cbd #prerollz #best #med #helps #chronicpain #legal #all #states #dm #instagram #picsoftheday #followforfollowback @lupiesgold #lupus #research @goodspiritzco #infused #tea #more @steveandtam1394 #cannacouple #adventure Смотреть полностью
Emily Ana Levy Our family and friends play a major role in helping us to manage our c
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Our family and friends play a major role in helping us to manage our chronic illness. It looks different for everyone but it could be things like helping with meals, taking care of pets and children or just lending a supporting ear when you need to vent. I am grateful for my husband, family, and friends because I know they will always be there when I need them. What is something that your family or friends do that you are grateful for? 👇 . . #MightyWell #YouAreMighty #FriendsInTheFight #LiveMightyWell #Undefeated #Hope #ButYouDontLookSick #InvisibleIllness #ChronicPain #ChronicIllness #ChronicIllnessWarrior #LymeDisease #LymeWarrior #LymeDontKillMyVibe #Spoonie #SpoonieLife #SpoonieCommunity #NeverGiveUp #KeepFighting #LivingwithChronicIllness #SupportSystem #PICC #PICCLine#FemaleEntrepreneur #StartUpLife #Hashimotos #POTS #Friendship Смотреть полностью
Mighty Well A Mighty reminder that you have not only been through it, but you have
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A Mighty reminder that you have not only been through it, but you have overcome it! 💪💚 . . #MightyWell #YouAreMighty #FriendsInTheFight #LiveMightyWell #Undefeated #Hope #ButYouDontLookSick #InvisibleIllness #ChronicPain #ChronicIllness #ChronicIllnessWarrior #LymeDisease #LymeWarrior #LymeDontKillMyVibe #Spoonie #SpoonieLife #SpoonieCommunity #NeverGiveUp #KeepFighting #LivingwithChronicIllness #SupportSystem #PICC #PICCLine#Gastroparesis #PCOS #CrohnsDisease #Diabetes #Cancer #EhlersDanlosSyndrome #RheumatoidArthritis Смотреть полностью
Dr. Angela Cortal 👩‍⚕️💉 🏋️‍♀️ How would that change your internal dialog?🏋️‍
Reconstructed Wellness
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🏋️‍♀️ How would that change your internal dialog?🏋️‍♀️ Do you have a "bad" joint? 🦵 "Bad" side? "Bad" part of your body? Is it really bad, or is it doing the best that it can considering its history? We don't generally talk about people this way, so I propose it's not healthy to talk about parts of people this way either. Say your friend was injuried in a car accident a decade ago. Is that how you would always introduce her? "This is my friend Sarah. She's been bad and damaged since the accident. And did I also mention untrustworthy?" But we'll readily talk about our "bad knee" that way... Our bodies internalize our messages, nothing woo-woo about it. So by all means, get the care and education you need to get strong, move well and address past injuries. But quit hating on any part of your body you actually want to see heal and flourish. It's not going to resolve optimally in an environment of self-hating messages. I had my own road to take with this large post-surgical scar on my knee. It was bad, weak, unstable and I generally despised that joint (and the suffering it put me through) for a long time. Viewing it as a survivor, who's gone through a lot and still tries it's best, got me into a place of alignment- so I'm optimizing all of me, not just the uninjured parts to the detriment of the injured parts. Couldn't we all use a little more self love?! ♥️♥️♥️ #orthopedicsurgery #acltear #kneepain #rehab #naturopathicdoctor #naturopathicmedicine #functionalmedicine #integrativemedicine #rootcausemedicine #prolotherapy #prp #prpinjections #regenerativeinjectiontherapy #chronicpain #jointpain #backpain #arthritis #painrelief #painfree #lifestylechange #lifestylemedicine #hormones #hrt #hormonebalance #healthoptimization #salem #portland #oregon Смотреть полностью
Twitch So the Butter ball is back in sleeping Bush! Lol 😆😆😆 and Mr P
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So the Butter ball is back in sleeping Bush! Lol 😆😆😆 and Mr Peanut came out for a looksie...and squiggled back on home to cave! Lols...night night from the boys! 🦎💤❤️💜 #fibromyalgia #chronicillness #chronicpain #spoonie #fibromyalgiaawareness #depression #anxiety #asthma #life #spoonielife #butyoudontlooksick #mylife #pain #tired #exhausted #love #reptiles #me #lizard #chronicfatiguesyndrome #book #craft #artsy #tattoo Смотреть полностью
Lyndsay Anne Today has been tough. I went back to the dentist to have what was left
2
Today has been tough. I went back to the dentist to have what was left of the work done on my teeth. My last appointment was only 2 weeks ago and based on that I sat down in the waiting room today surprisingly chilled out, considering last time I was having a full blown anxiety attack I was very confident about how I was going to cope with today’s appointment. Boy was I wrong. This time around I had 2 numbing injections, I wasn’t at all worried because last time it was just a small pinch and heck, I’m used to pain I can handle it. Nope. I’m certain he hit a nerve and good fucking Lord did it hurt. Right away I had a stabbing pain shoot straight from the back of my mouth to the tip of my tongue and in that spilt second all confidence and reassurance I had flew right out of the window. I don’t know if I’m just particularly pain sensitive at the moment or if it was just a random thing but fuck it only got worse from there. I went from relaxed in that chair to immediately tense throughout my entire body and shaking. Felt every bit of that big ass needle going in and out. The second needle was just as bad and left me in tears. Whilst the actual work done on both teeth didn’t hurt for the most part because I had completely numbed up by then I spent the entire appointment bracing for pain and riddled with anxiety. I left that appointment feeling very emotional and tender. Crying on the way home and I couldn’t have even told you why I guess I was just shocked. Now, my entire body hurts. My body is tired and the stress of it all has flared up my chest pain. Ive an awful headache and now the feeling is starting to come back in my mouth it’s hurting. So if anyone needs me I’ll be curled up in bed waiting for my pain meds to actually help, with this swollen face trying not to drool everywhere and choke on my own tongue, again. Wishing I hadn’t eaten the last of the Cadbury’s chocolate I hid in the freezer the other week 🥺😩 P.s just gonna acknowledge the fact that this is a men’s XL t shirt. This would have been clinging to every bit of flab and too small for me not too long ago. Now I can wear it as a cosy, baggy sleep shirt! 🎉 Смотреть полностью
Nala We went to Stone Mountain today, we hiked about 3miles and then went s
4
We went to Stone Mountain today, we hiked about 3miles and then went swimming for like 45minutes. I almost passed out like four times because of the elevation and I’ve had poor asthma the past two weeksish so it was difficult to breathe but I survived and Nala alerted several times while hiking lol. Nala and I were also dragged down a waterfall slide by Sakura in the swimming area and it was really funny 😂😂. - - - Image Description: Tri-colored lab mix sits on a tree stump while looking directly at the camera with her tongue out. There is a wooden fence and green grass in the background. - - - Follow our pawtners @service_dog_jewbs @service_angel_misty Смотреть полностью
CBD Super Center New Article about how CBD is  your best friend for summer!☀️ Sunbu
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New Article about how CBD is your best friend for summer!☀️ Sunburns, bug bites, etc... 🌱 Link to site in bio! Смотреть полностью
♡⠀meg inconclusive test results are the worst. for some time now myself and
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inconclusive test results are the worst. for some time now myself and my doctors have been acutely aware that something, other than my pots/svt, is going on with my heart. it skips beats. it quivers. it beats too many times. it jolts and jolts my whole body with it. i get stabbing pains that go all the way through me. and i’m scared. i had a 72 hour ecg to see if we could see anything, and all i have to show for it is a nasty allergic reaction to the sensors (shown in the third picture, but now is open and raw (gross)) nothing stood out. again. see, someone told me that i should be happy. i couldn’t be less happy. it showed pots, it showed tachycardia, it showed bradycardia, and it showed ‘we don’t know what’s causing this’. i’m tired of tests. i’m so, so tired of not having answers and having to live while being acutely aware that something bad is happening in my body and nobody knows what or how to fix it. - sunflower update! the first one flowered! i have a baby sunflower!!! someone sent me a dm a couple of days ago asking what the obsession with my tall yellow flowers is. they give me something to get out of bed for. even on the worst days, when i don’t want to do anything. they remind me, constantly, that i’m still growing too and that’s okay. they survived cats and storms and snapped stems, and i survived inconclusive tests and awful hospital appointments and every day i didn’t want to. they keep me going and they keep me growing and i love them 🌻💛✨ - let me know how you are! Смотреть полностью
anonymous #motivation #keepgoing
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#motivation #keepgoing