Инстаграм classicphysique

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Nelson A Merced 9 weeks out last prep vs 9 weeks out this prep. I like what I see 👀
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9 weeks out last prep vs 9 weeks out this prep. I like what I see 👀. @carla salotti #transformationtuesday 💪🏽💪🏽. - - - @team_sibya @absolutenutrition @team_sibya @absolutenutrition - - #teamsalotti #teamsibya #fitcouple #motivation #beard #fitness #shredded #fitfam #physique #nike #fitnessmotivation #fitnessaddict #bodybuilding #gym #lift #npc #mensphysique #aesthetics #abs #fitgirl #fitgirls #gainz #instafit #flex #igfitness #fitnessjourney #classicphysique #ifbb Смотреть полностью
Garland Shields Classic. All about them 🍑 gains. •••••- [ ] #gym #bo
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Classic. All about them 🍑 gains. • • • • • - [ ] #gym #bodybuilding #classi cphysique #mensphysique #npc #gymmotivation #fitness #fitnessinspo #motivation #fit #fitspo #nutrition #excercise #gymvids #model #health #posing #personaltrain #personaltrainer #life #lifestyle #inspire #inspiration #shredded #shredz #skinnythick Смотреть полностью
Akshay Naidu Aesthetics are the key to build to proper attractive physique..A huge
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Aesthetics are the key to build to proper attractive physique.. A huge unproportional physique may look good but its the aesthetic way that will attract others..n win shows.. #femalefitnessmotivation #malefitnessmodel #classicbodybuilding #classicphysique #mensphysique #ifbbphysique #ifbbpro #hyderabad #indian #brazil #portugal #nagpur #chandrapur #amravati Смотреть полностью
jamerson_fit 20 minute workout was all I had to for. Hi intensity got me a good pum
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20 minute workout was all I had to for. Hi intensity got me a good pump. #f itness #fitnessmotivation #classicphysique #jwarrenathletics #bodybuilding #fitfam #gains #beard #beardgang Смотреть полностью
Cameron Avila
1
"There's no such thing as luck, luck is when preparation meets opportunity" - @tomplatz im definitely still preparing but i will most definitely be at the top one day and be the best me i can be. #tomplatz #bodybuilding #passion #positivity #progress #physique #classicphysique #classic #comingup #beast Смотреть полностью
ReiBodyBuilder #bodybuilding #bodybuilder #senior #classico #musculaçãomasculina #f
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#bodybuilding #bodybuilder #senior #classico #musculaçãomasculina #fisicult urista #fisiculturismoclassico #fisiculturismo #classicphysique #musculacao #treinomonstro #treinopesado #diet #dieta #fitnessmotivation #fitness #personaltrainer #semmimimi #emagrecer #emagrecimento #trincadoporra #gigante #muscle #ifbbdf #ifbbbrasil #bomdia #nabba Смотреть полностью
Michael Spencer ♛ She said I’ll never be shit but a god damn rockstar!! 🤘🏼
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She said I’ll never be shit but a god damn rockstar!! 🤘🏼
Akshay Naidu Step by step guide to into the most SHREDDED physique you can achieve!
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Step by step guide to into the most SHREDDED physique you can achieve!! #fe malefitnessmotivation #malefitnessmodel #classicphysique #classicbodybuilding #malefitnessmodel #mensphysique #greekgods #curlyhair #aesthetic #superman #nagpur #chandrapur #indianbodybuilding #ifbb #n #classicbodybuilding #contestprep Смотреть полностью
Stefano Mendoza Somos #ifbbphysique #ifbbmensphysique #ifbbclassicphysique #ifbbcompet
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Somos #ifbbphysique #ifbbmensphysique #ifbbclassicphysique #ifbbcompetitor #ifbb #AFFEM @federacion_mexicana_fmff dia de pierna!!! Cuando toca, toca dijo la loca!!! Puro 🐉🐲💪 #FMFF #personaltrainer #classicphysique Смотреть полностью
Jonathan Ziegler IPE Pro Put your mind to it, and put your grind to it 🛠💪🏼🐉#motivat
Onelife Fitness - Kansas City
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Put your mind to it, and put your grind to it 🛠💪🏼🐉#motivationmonday ——————————————— Song: “Mind” by @zeke_beats Strength fueled by @oldschoollabs Use code BICEPDRAGON to save 12% off on supps, link in bio 👉🏼 Смотреть полностью
PHARAOH GAINZ “I thought you people didn’t like chains”...#pharaohgainz #
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“I thought you people didn’t like chains” . . . #pharaohgainz #strong #mus cle #dedication #grind #gymtime #strongbody #workoutlife #trainiac #strengthtraining #abs #fitnessaddict #train #weights #getstrong #bodybuilding #liftheavy #lovetolift #trainharder #instalift #swoldier #pushpullgrind #workout #toned #muscle #classicphysique #bodygoals Смотреть полностью
Big Regg Leg day number 1 in the bagsRocking that fresh tee from @wiseup_appar
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Leg day number 1 in the bags Rocking that fresh tee from @wiseup_apparel from my boy @_joshwise preciate you bro! Good quality material & dope designing check him out. #fitness #fitnessjourney #fitnessmodel #fitnessmotivtion #texas #gym #diet #fitfam #igfit #bodybuilding #bulking #fitnessgoals #mensphysique #npc #ifbb #healthy #bodygoals #classicphysique #competitionprep #abs #sixpack #shoulders #legs #arms #supplements #fitnessapperal #pecks #quads Смотреть полностью
Alejandro Arroyo Vargas Un pequeño #BackCheck después del cheat meal🤔 Creo que me hizo bi
Palmares, Alajuela, Costa Rica
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Un pequeño #BackCheck después del cheat meal🤔 Creo que me hizo bien🍔 . . #b odybulding #classicphysique Смотреть полностью
Matt Kiral
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"Never let anyone tell you that it is not possible for you to succeed, you have the potential within you to live a life of greatness. Believe in yourself you can achieve anything" A little less then 11 weeks out 💪 #fitfam  #fitnessaddict #gym  #gymlife  #gymshark   #athlete  #dedication #health  #fitness  #fit  #fitspo   #gymrat  #workout #classicphysique #shredded  #physique #fitnessmotivation   #fitnessjourney  #gymtime #transform  #instafitness #strength  #gymshark #bodybuilder  #progress  #dontsettle   #bodybuilding Смотреть полностью
Nelson Cepeda Yea trust me I'm UNFINISHED.....#youllsee #watchme #prep #classicphysi
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Yea trust me I'm UNFINISHED.....#youllsee #watchme #prep #classicphysique #focused #fitness #mypassion #bodybuilding #myheart #425ibs #keeplaughing Смотреть полностью
DILLON CURTIS Flexing with my gym fam! #johnybravo —#motivationmonday #motivation
Universal Fitness Hiram
2
Flexing with my gym fam! #johnybravo#motivationmonday #motivation #gym #gymfam #gymlife #flex #flexing #backworkout #fit #fitness #fitfam #physique #mensphysique #bodybuilding ##classicphysique Смотреть полностью
Ryan Shreve Beautiful back and shoulder day today. Thanks to @eli_thomas33 for kee
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Beautiful back and shoulder day today. Thanks to @eli_thomas33 for keeping up for most of it. The old girl is wide, time to thicken her up. Check the new linear tank @gymshark. Purple chalk and I'm in a medium, but they run big so buy a size smaller!! . . . @alphalete @usnfit @nutritionfaktory @the.tn.supplement.co @muscletech @gymshark @mvmt @darcsport @megafitmeals @youngla @mhpstrongusa @6packbags @npctennessee @1upnutrition @beargrips @darkironfitness . . . #competition #bodybuilding #npc #ifbb #shredded #prep #gym #gymlife #gains #physique #aesthetic #lifestyle #flex #style #competitor #lift #workout #inspire #fashion #model #classicphysique #shredded #work #modeling #dream Смотреть полностью
Austin Steward Prep started today, time to put the blinders on and get to work😤-
LA Fitness Bloomington
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Prep started today, time to put the blinders on and get to work😤 - - #bodyb uilding #bodybuilder #body #mondaymotivation #npc #classic #chestworkout #chestday #work #workout #pose #bodybuildingmotivation #classicphysique #igdaily #igfitness #instafit #instafitness #fitness #prep #flex Смотреть полностью
Andre B Never Skipping Leg Day...I Promise 💯BW:225.......#watergai
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Never Skipping Leg Day...I Promise 💯 BW:225 . . . . . . . #watergains #ihat ecardio #thequadfather #legday #pumpchasers #alpha #africanmodel #legsthatcansavetheworld #treetrunks #quads #bodybuilding #classicphysique #nike #zyzz Смотреть полностью
Wes Heinz Had a nice little pump on this fine Monday!! Been really slacking on m
Club Fitness
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Had a nice little pump on this fine Monday!! Been really slacking on my social media game as of lately...just trying to get my shit together....A.K.A life 😂 but im back 😎 hope you all killed your workouts today and have a great night!!! #mondaymotivation #bodybuilding #classicphysique #physique #fitfam #instafit #instafitness #igfit #igfitness #beards #1stphorm #workout #fitness #motivate #inspire #aesthetic #workhard #setgoals #dreambig #trainer #gymrat #alwayshungry #neversettle Смотреть полностью
Joe Steel Couldn’t find the 150s so...160s it is.-I hit the 140s for 2 sets
Virtus Institute
4
Couldn’t find the 150s so...160s it is. - I hit the 140s for 2 sets of 10 prior then hit these 160s for 10. - The rest of the workout was as follows: -2 second eccentric flat presses (4)x amrap -high chest presses (3)x amrap -light tricep pressdowns (4)x 15 - - - - #internationalchestday #inclinepresses #bodybuilding #intensity #motivation #motivated #classicphysique #powerbuilding #gains #chestworkouts #fitfam #fitness Смотреть полностью
Sean Tucker Trust me, I’ll be ready 😉#classicphysique #fitnessmotivation #g
Olympus Athletic Club Group Fitness
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Trust me, I’ll be ready 😉 #classicphysique #fitnessmotivation #gym #muscle #swole #fitness #physique #gains Смотреть полностью
EVAN TOTH💯 Food is Fuel 🍴⛽️ .. #foodlife #foodprep #prepmode #competitorl
San Diego, California
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Food is Fuel 🍴⛽️ . . #foodlife #foodprep #prepmode #competitorlife #bodybui lding #classicphysique #leanaf #shredded #triceps #bouldershoulders #flexonem #musclesmadeinthekitchen Смотреть полностью
Jim Clifford Couple ugly doubles w/ 315, some 5s w/ 275 and then some incline work
The Lift Factory
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Couple ugly doubles w/ 315, some 5s w/ 275 and then some incline work with 225. @nolimitfitness.lv #TeamNoLimitFitness #NoLimitFitness #TeamNoLimit #PovertyBench #bench #benchPress #ChestDay #internationalChestDay #powerlifting #powerlifter #powerbuilder #bodybuilder #bodybuilding #uspa #usapl #npc #classicphysique #physique #diet #nutrition #AllIn #poker #wsop #wpt #FTGB #NLF #LFG Смотреть полностью
FRASIER FITNESS🌎 Be consistent! It’s easy to get off track, just remember your body w
San Antonio, Texas
3
Be consistent! It’s easy to get off track, just remember your body won’t go where your mind doesn’t push it. We all need reminders sometimes - to change your life you need to change your priorities 💪🏼🔱 #MotivationMonday #StillWorking #ClassicPhysique Смотреть полностью
Nicole Derderian Can’t wait to work hard as hell towards our goals this year! 💪
Oakwood Gym, Health & Fitness
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Can’t wait to work hard as hell towards our goals this year! 💪🏼💕 #motivatio nmonday #mcm 😍 #jackedandtan Смотреть полностью
Austin Kjergaard Macro Monday:Olives!! Did you know that olives are a monounsaturated
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Macro Monday: Olives!! Did you know that olives are a monounsaturated fat and contain vitamin E (an antioxidant)? Olives have been shown to reduce inflammation and reduce the risk of heart disease. Olives can also add some flavor to a meal 🤗. Okay, moving on to Macro Monday: . Three servings of olives . Two servings hash browns . Three turkey breakfast patties . Franks buffalo sauce . Macros: Protein: 32g Carbohydrates: 30g Fat: 18g Fiber: 4g Смотреть полностью
Angel Cruz Stay tuned June is going to be good🤫 All thanks to @axis_kingstrong
Iron Works Gym Biloxi
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Stay tuned June is going to be good🤫 All thanks to @axis_kingstrong with the amazing coaching . Appreciate the tips and tricks with posing guys @chatman_jr @vernoncthreatt much love fam. Always getting a good workout in at the best of the best @ironworksgymbiloxi #npc #leanturkey #posing #positivevibes #leanmuscle #smallbuttsmatter #classicphysique #babybackribs #lats #bicepsworkout #cardio #motivation Смотреть полностью
Andres Rosales 3er lugar 🥉 Categoría Classic Physique NovatosEn el @mrolympiasa
Plaza Mayor Medellín
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3er lugar 🥉 Categoría Classic Physique Novatos En el @mrolympiasa Primero darle gracias a Dios por permitirme llegar a este nivel. Más que una medalla yo lo veo como una experiencia más, me deja como aprendizaje a que las preparaciones no se hacen a medias. Si quiero llegar a lo más alto debo trabajar mas fuerte y con mucho mas tiempo. Gracias a todos por el apoyo 🙏🏼 Mi coach: @charlyrodriguezhernandez Mi tienda de suplementos: @skal_suplementos Mi club: @bodywarclub_ . . . . . . . . . . . . . #classicphysique #classicbodybuilding #classicbody #bodybuildingmotivation #bodybuilder #bodybuildinglifestyle #physiqueclassic #physiquebodybuilding #physiquemodel #physiques #aesthetic #aestheticphysique #aestheticbody #aestheticbodybuilding #mrolympia2019 #90saesthetic ##ripped #shredded ##absworkout #colombiafitness Смотреть полностью
jbonoog82 (Joey) Tonights workout:1. KB Press/Straight leg box jumps 3x5/102. KB rows
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Tonights workout: 1. KB Press/Straight leg box jumps 3x5/10 2. KB rows/pushups 3x10 3. KB Cleans 3x10 5. Cross-body mobility stuff 6. Abs/cardio . . . . . . . . . . . . . #rbb #rbodybuilding #redditbodybuilding #bodybuildingmotivation #bodybuilder #bodybuilding #ifbb #ifbbphysique #mensphysique #classicphysique #classic #powerlifting #davidlaiddup #davidlaid #alphalete #performixdriven #performix #supplement #powerbuilding #npc #chest #bench Смотреть полностью
Gennaro Ferra Training back and chest today with my good mate Peter at Five Star Fit
5 Star Gym
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Training back and chest today with my good mate Peter at Five Star Fitness. Time to lose some of this full cream milk and bread fat around the bod! . . . . #letsgetcut #backandchest #backday #backroutine #nycpersonaltrainer #celebritytrainer #classicbodybuilding #bodybuildingmotivation #classicphysique #fitnessmotivation #melbournegym #fivestargym #ferrafitness #getinshape #posingchoreographer #posing #posingcoach #fitfam #fitness #gym #workout #buildmuscle #maturemuscle #videooftheday #mraustralia #powerpose Смотреть полностью
Jean-Marie Dear summer, I miss you!-*-#athlete #physique #america #classicphy
Malibu, California
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Dear summer, I miss you! - * - #athlete #physique #america #classicphysique #muscles #muscle #bodybuilder #bodybuilding #motivation #wbff #wbffpro #goldsgym #themecca #bodybuildingmotivation #instafit #fitlife #fitfam #fitlifestyle #beach #instamoments #fitinspiration #npc #ifbb #yoga #yogini #vinyasa #transformation Смотреть полностью
Doug Armstrong ♑️ 🗽 Tá me monitorando não sai do meu Instagram! @mcmirella 🙈💚..
Vitória, Brazil
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Tá me monitorando não sai do meu Instagram! @mcmirella 🙈💚 . . #goodnight #classicphysique #muscle #mens #love #class #shape #nutrição #boy #trainning #fikagrandeporra #nopainnogain #motivation #trainhard #healthy #gymlife #bodybuilding #muscle #instagood #fitness #life #photooftheday #wbff #mensstyle #aesthetics #fitness #fitnessmodel @aesthetix_era @hotsuperheroguys @megamodelvitoria Смотреть полностью
Jamison
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Happy Monday! Had a great workout today even though it was really low carbs! Body is deffently changed sense last prep! Just going by the mirror #1 and how I look! Timing of everything and staying the course! Have a great week ya'll!! #shreddedcheddardoesitbetter #shreddedcheddarproductions #ChrisCormierClassic #higheststateofreadiness #TeamRedCon1 #redcon1army #redcon1tieroperator #fitnessfreak #fitnesslifeatyle #fitnessmotivation #fitness4life #trainhard #traininsane #allthewheyup #badboys4life #loveyourself #havefun #bodybuilding #classicphysique #allinallthetime #nowitsaparty #believeinyourself #haters 🖕 Смотреть полностью
Tyler White (Personal Trainer) CHEST DAY ‼️‼️‼️💪🏽💪🏽💪🏽 100’s #ChestDay
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CHEST DAY ‼️‼️‼️💪🏽💪🏽💪🏽 100’s #ChestDay #Chest #ChestWorkout #Bodybuilding #Mens Physique#ClassicPhysique #Npc #Ifbb #Physique #Athlete #Aesthetics #Bodybuilder #Cardio #Gym #Workout #InstaFit #InstaFam #FitnessGoals #FitnessJourney #FitnessMotivation #MensFitness #MensHealth Смотреть полностью
Will Sokolowski Battle worn. Welcome back to my world. Still fully convinced that ther
Mountainside Fitness
4
Battle worn. Welcome back to my world. Still fully convinced that there’s more pain that lingers in love than Hallmark likes to let on. There’s no answer here. There’s no letting go. Let me leave. Let me go away from you. Bartering for joy. Trading in time for smiles. Significance. I just want to write. I just want to sing. Sing my songs to the world and believe again. True recognition of one’s faults and mistakes pulverizes the soul. Battle worn. Tired. But true. It’s all true. Wild and passionate waves of energy, ebb and flow, freely and finite...just enough...enough to seep into my broken heart...melting like bubbling plastic over pieces I can’t pick up. Will never be able to pick up. This has been so much more than bodybuilding...this has been so much more than my fitness journey to where I’m at today...I know I need to write, there’s too much to say. So I’m here. For now. Show in July. Two months before prep. Let’s fucking go. 💀 • • • • • #bodybuilder #bodybuilding #fitspo #classicphysique #classicbodybuilding #physique #aesthetics #ifbb #gymlife #npc #gains #beastmode #muscles #beard #instafit #fitnessmotivation #staygolden #oldschool #bulking #dedication #bodybuildingmotivation #bodybuildinglifestyle #gymtime #arizona #WillLift Смотреть полностью
BEODOUG
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"I decided to undertake a study and gain a thorough an understanding as possible of the nature of logic. I did so to improve my thinking on all important issues including the theory of high intensity training. I realized that if I wanted to be better able to develop my training client muscles, I had to further develop my mind. In the process in learning to think logically about bodybuilding, you’ll lean something about the nature of thought itself, which then can be extended to other areas of life. And with continued effort and study you’ll soon make the delightful discovery that you’ve been developing your intellectual range and there by maturing as a human being should. The practical result is that you become a more efficacious individual with considerable dominion or control over his being. Why not consecrate this momentum to that goal of not just actualizing your full muscular potential but to the constant ever expansion of your knowledge to an ever widening range achievement including the reaching of your full human stature which can be accomplished only by learning how to think properly, logically, not merely about the best manner in which to proceed with your bodybuilding but about all the crucial fundamental issues of human existence." -Mike Mentzer #MikeMentzerMonday #Heavyduty #npc #ocb #ifbb #mensphysique #classicphysique #bodybuilding #Fitness #Fitfam #fitnessmodel #sixpack #abs #arms #bouldershoulders #thepump #Aesthetics #frankzane #arnoldschwarzenegger #sergenubret #dbz #oldschoolbodybuilding #symmetry #arnoldclassic #MrOlympia #goldeneraofbodybuilding #legendary #posing #thelastsaiyan #BelieveinBEO Смотреть полностью
Blair Tahitahi/Subritzky JLC CLassic Physique Opens• 🥇 @therazz17 • 🥈 @blairtahi •
Perth Convention and Exhibition Centre
3
JLC CLassic Physique Opens • 🥇 @therazz17 • 🥈 @blairtahi • 🥉 @anthony_novak _aus • Thanks Brendo for the sick shot bro🔥 @perthfitfam #lads #classicphysique #arnoldclassicau #aesthetic #bodybuilding #teamevilgsp #ifbbproleague #bodybuilder #ifbbproleagueoz #shredded #mensphysique #physique #perthfitfam #fitness #fitnessmotivation #goldenerabodybuilding #arnoldclassic #dohertysgym #joshlenartowiczclassic #dohertysgymperth #protan #protanaustralia #broactivewear Смотреть полностью
ACC SUPLEMENTOS 👽👑 #lifestyle #tudonoseutempo #pracima #accsuplementos #nuncadesistadosse
Campinas, Sao Paulo
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#lifestyle #tudonoseutempo #pracima #accsuplementos #nuncadesistadosseusson hos #deusacimadetudo #bodybuiding #bodybuilders #mensphysique #classicphysique #fittoflyapparel #maximize #noplano #nofoco #borabugar #shapeinexplicavel #saphe #13memo Смотреть полностью
Chase
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After complications after complication with my surgery and not having an appetite from being on four diff rounds of antibiotics im finally getting back to my routine. #classicphysique #fatboystillgotit #gettingold #keeponkeepinon #whatdoesntkillyoumakesyoustronger #dontletitbeatyou #youareyourbiggestobstacle Смотреть полностью
Carlos Gomez Rojas #legsdaymf #classicphysique #bodybuilder #goldenage se logra por que s
S.Plaza De Las Americas
2
#legsdaymf #classicphysique #bodybuilder #goldenage se logra por que se logra..... #olympiadream
 Let’s just say @justinhuyghue is not getting out conditioned in less
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Let’s just say @justinhuyghue is not getting out conditioned in less than 2 weeks @arnoldsports #asf2019 #proqualifier #classicphysique #teamhd @team.h.d @dorian_hamilton Смотреть полностью
Naquan Gainz ☥♛ Mind/Muscle - the body achieves what the mind believes. ...#classic
New York Sports Clubs
2
Mind/Muscle - the body achieves what the mind believes. . . . #classicphysi que #bodybuilder #aesthetic #physique #melaninfitness #personaltrainer #bodybuilding #shredded #flexing #chestday #fitspo #gymrat #fitfam #fitnessaddict #pairofthieves #gainz #biceps #powerlifting #mensphysique #armday #gymshark #isymfs #gymaddict #ironaddict #gymaholic #pumpchasers Смотреть полностью
Alex Russell Zimmerman Trying to steer my main page back in a general bodybuilding/fitness di
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Trying to steer my main page back in a general bodybuilding/fitness direction. Just in case ya couldn't tell. . . . . #bodybuilding #fitness #fitfam #physique #mensphysique #classicphysique #powerlifting #powerlifter #strength #gains #workout #workingout #lifting #liftingweights #weightlifting #weights #training #muscle #aesthetic #aesthetics #health #swole #swoldier #health #bodybuilder Смотреть полностью
Ryan James Sibley Things are getting serious !! Cant wait to see my final form.... ya DB
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Things are getting serious !! Cant wait to see my final form.... ya DBZ reference for @the1ability ... superman would still kick his ass !! #classic #bodybuilding #backday #classicphysique #classicbodybuilding #prep #compprep #lean #shredded #dickskin #fitnessmotivation #body #strong #merica #fitness #fitspo #fit #npc #ifbb #neverquit #otf #roadtopro Смотреть полностью
Danilo Banhara Nogueira Nunca se esqueça que falador sempre vai só falar! Faz o teu que o me
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Nunca se esqueça que falador sempre vai só falar! Faz o teu que o meu tá firmão 💪✔️ 6 weeks! Coach: @evertonejaque #foradopatrão #lifestyle #fitness #gym #2019 #bodybuilderlifestyle #classicphysique #classic #ifbb #ficagrandeporra #tindin #foco #força #fé #semmimimi #buscando #nopainnogain #pain #fé #faith #foco #força #oggteam #ifbb #worldpharma #motivation #ifbbsp #estreantes Смотреть полностью
Luis Bolivar | CPT 💭 #aesthetics #bestoftheday #bodybuilding #classicphysique #entrepe
2
💭 #aesthetics #bestoftheday #bodybuilding #classicphysique #entrepeneur #ex ercise #fitfam #fitlife #fitness #fitnessaddict #fitspo #follow4follow #health #igdaily #igfitness #instafit #instagood #kickboxing #latergram #life #martialarts #mensphysique #mma #npc #nyc #ocr #personaltrainer #qotd #selfmotivation Смотреть полностью
 Say less do more🤫 Results don’t happen overnight so stop trying t
Raise the Bar Gym
10
Say less do more🤫 Results don’t happen overnight so stop trying to find the easiest or quickest way out. Be patient. Stay consistent and work your ass off. Don’t worry about what others are doing. How others are doing it. Focus on what works for you. • • Photo: @iam.amarilittle 🔥 • • • • • #fit #fitness #fitnessmotivation #gym #gymmotivation #bodybuilding #ifbb #classicphysique #gains #shredded Смотреть полностью
Jamie Silmon Chest and Back today! Chest got toasted! Then back 3 sets of 405lbs an
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Chest and Back today! Chest got toasted! Then back 3 sets of 405lbs and 425lbs last 2 sets Supersets with chin ups, get that wide thicker back 💪🏾 #bodybuilding #bodybuilder #classicphysique #bodygoals #bodytransformation #fitness #fit #fitnessmotivation #fitnessmodel #fitfam #fitnessaddict #fitnessfreak #npc #ifbb #beastmode #beast #racstrong #model #gymlife #natural #blessed #motivation #motivated #goals #instagram #strong #strength #powerlifting #ebonyfitness #fashion Смотреть полностью
Ian Marshall CHEST DAYYYY!!! Number 1 for the week, some heavy forced reps at the b
1
CHEST DAYYYY!!! Number 1 for the week, some heavy forced reps at the beginning and @face_it_fitness_cody gave me no slack but I deserved it after his turn, a training partner that is chasing the same goal is awesome. There's never a lack of drive or motivation, and if there is we're there to check each other. Training has been over the top lately and coupled with @strongbodymurfreesboro it's a huge game changer for all the plans we have in store this year!!. . . . . . . . @strongbodymurfreesboro @alchemy_labs @innovapharm @americanmetabolix @redcon1 @revolutionnutrition @bpi_sports @_stakeyourclaim @teamallmax #strongbodyathlete #motivation #beaboutit #strong #hammerdown #classicphysique #roadtoifbb #strongbody #strongbodymurfreesboro   #preworkout #allmax #cbd #cannabuilder #longevity #fitspo #fitness #bodybuilding #bodybuildinglifestyle #ilive4this #killit #heavy #nextlevel #allthegains #bpi #sponsorship #sponsor Смотреть полностью
Dakota Waring Back day with the beast @nicole.derderian We did all sorts of pull do
Powerhouse Gym in Novi
15
Back day with the beast @nicole.derderian We did all sorts of pull downs and rows, ya know back day stuff! Also she PRed in barbell rows! Смотреть полностью
Christian Duvan Avella Mi mejor performance en toda mi vida esta vez te sentí muy cerca @mro
1
Mi mejor performance en toda mi vida esta vez te sentí muy cerca @mrolympia sa por el nivel al q llegue....el año que viene saldré a la misma tarima pero saldre de allá con el carne pro 👌👌 es una promesa.. Esta es mi categoría #classicphysique ... Gracias a todos los q hicieron posible q llegara a este nivel a mi mama @myriamruiz882 😍😍😍😍 a mi familia a mi princesa q estuvo conmigo cuando mi cuerpo ya no podía más y por ella di mi mejor versión 😍😍😍👸👸👸👸... A @afcjabali gracias por tanto apoyo el año siguiente vamos por ese carne y una persona que me hizo llegar a un nivel q creí nunca llegar @jhofranmartinez y que gracias a él quien será mi coach se que el año siguiente voy a ganar el @mrolympiasa de la mano de dios claro esta 💪💪💪💪 #gym #mrolympiasa2019 #aesthetic #bodybuilding #bodybuilder #classicphysique #musclemodel #personaltrainer #fitness #fit Смотреть полностью
Alan Carlos #lifestyle #tudonoseutempo #pracima #accsuplementos #nuncadesistadosse
Campinas, Sao Paulo
0
#lifestyle #tudonoseutempo #pracima #accsuplementos #nuncadesistadosseusson hos #deusacimadetudo #bodybuiding #bodybuilders #mensphysique #classicphysique #fittoflyapparel #maximize #noplano #nofoco #borabugar #shapeinexplicavel #saphe #13memo Смотреть полностью
Fernando Arroyo Evan vs. VictorWhat do you think?Let me know in the comment section
2
Evan vs. Victor What do you think? Let me know in the comment section 👀 ________________________________________________ #bodybuilding #openbodybuilding #arnoldclassic #mrolympiallc #classicbodybuilding #classicphysique #openbodybuilding #mostmuscular #flexing #bodybuilding #bodybuilder #gainpost #gymlife #classicpose #classicphysique #champions #mostmuscular #bodybuildingMotivation #fitfam #fit #gym #competition #gymmotivation #motivation #gains #musclenation #muscle #physique Смотреть полностью
Avery Gary “You can’t do this if you’re not dedicated and determined, and h
Big Tex Gym
9
“You can’t do this if you’re not dedicated and determined, and have a strong faith. Because it is extremely hard, especially trying to work a job and do it!” - Ronnie Coleman - this is definitely true when I work long hours and get off late with no energy. But I keep working through it because I love this sport ! Prep is OFFICIALLY started and I am now chasing my dream of becoming a pro! Let’s kill this prep @awardwinningfitness @bigtexgym . . . . . . #atx #austin #austinfit #austinfitness #bigtexgym #bodybuilder #bodybuilding #classicphysique #fit #fitness #fitnessmotivation #gains #gym #gymlife #hardworkpaysoff #igfit #igfitness #motivationalquotes #npc #npccompetitor #npctexas #preplife #physique #stageprep Смотреть полностью
Dustin Morgan Looking back I hated this pic when I took it , high lat tie in , not e
Winnipeg, Manitoba
0
Looking back I hated this pic when I took it , high lat tie in , not enough lat , not enough muscle etc etc , looking back now totally different opinion of this which in my opinion is my worst 2nd worst pose cant wait to be lean again and have this improved #bodybuilding #mindfuck #nevergoodenough #fuckskinnygethuge #cpa #ifbb #classicphysique #frontdoublebicep #improving #contestprep #tattedmuscle Смотреть полностью
Connor Luxmore Grind, when nobody's watching.•Work, when they take time off.•
The Gym Jax
2
Grind, when nobody's watching. • Work, when they take time off. • Do, when they say you can't. Be your own inspiration and don't let anyone tell you otherwise. #iam1stphorm #striveforgreatness #classicphysique #cornfed #diettips #thinblueline #staythecourse #swoleisthegoal #sizeistheprize #legionofboom #supplementation #determination #perseverance #flawlessphysique #thegymjax #thoughtsbecomethings #militarymuscle #workhard #neversettle #neversatisfied #liftweights #eatsteaks #teamnosleep #dreambig #bodybuildingmotivation #itsgotime Смотреть полностью
 Killing this offseason day in and day out @antabolic .•••#ga
Club Fitness West Springfield
3
Killing this offseason day in and day out @antabolic . • • • #gainz #diet #nutrition #ambition #dedication #dallasmccarver #dorianyates #teamantabolic #chestworkout #shouldersworkout #dominate #fitness #npc #veins #bodybuilding #classicphysique #mensphysique #nasty #freak Смотреть полностью
𝐒𝐚𝐦 𝐏𝐚𝐢 Common Mistakes When Training Abs!! 🚨-Mistake 1️⃣: 𝐍𝐨
I am a strong boy
26
Common Mistakes When Training Abs!! 🚨 - Mistake 1️⃣: 𝐍𝐨𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐚𝐛𝐬 𝐞𝐧𝐨𝐮𝐠𝐡. I get it, it's super discouraging to train your abs when you’re bulking and can't even see them. But it's during this time that it's most important to train them. Abs develop when you are in a caloric surplus. Train them 2-3x a week ✅ - Mistake 2️⃣: 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐚𝐛𝐬 𝐭𝐨𝐨 𝐨𝐟𝐭𝐞𝐧. IN MY OPINION, there is no need to train your abs everyday 🙅🏻‍♂️. They need time to recover just like any other muscles so why would you train them everyday? If you hit your abs with full intensity each session, 2-3x/week is plenty ✅ - Mistake 3️⃣: 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐚𝐛𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐞𝐧𝐝 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐰𝐨𝐫𝐤𝐨𝐮𝐭. If you really want to get that six pack, I recommend doing abs at the START of your workout (on days you don’t do heavy compound lifts). This ensures you have full energy to hit those abs hard! ✅ - Mistake 4️⃣: 𝐎𝐍𝐋𝐘 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐜𝐨𝐫𝐞 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐫𝐚𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐧 𝐜𝐨𝐫𝐞 𝐡𝐲𝐩𝐞𝐫𝐭𝐫𝐨𝐩𝐡𝐲. The core has two parts... the transverse abdominis and the rectus abdominis (excluding the obliques). The transverse abdominis functions to provide stability and is the layer underneath the sixpack. Exercises like the plank, or any other isometric hold, focuses more on stability rather than hypertrophy - The rectus abdominis contrarily, functions to pull the ribs/pelvis in and curve the back. This is the actual 6-pack that you see 🧐. If your goal is to get a six pack, you want to train for hypertrophy by focusing on movements that utilize spinal flexion (google it), which contract the muscles of the rectus abdominis ✅. And repeated contraction/progressive overload = growth 💪 - Once you correct these mistakes, I guarantee you your abs will improve! Also remember that no matter how developed your abs get, if you have too much excess fat, you will still not SEE your six pack ❌. It is merely hidden underneath. Message me if you have any further questions or if you are interested in online coaching! - Save this post and share it with your friends 😊🙏 Смотреть полностью
Cameron Russell Another back day in the books 📚 @powerhousegymcolumbus #grindszn #b
Powerhouse Gym Columbus
5
Another back day in the books 📚 @powerhousegymcolumbus #grindszn #backday
Jafar Stevenson Think 🤔 outside your neighborhood it took me many years, but I fina
The Edge Fitness Clubs Philadelphia
0
Think 🤔 outside your neighborhood it took me many years, but I finally did it , when you’ve been doing the same thing dam near all your life, when are you going to look in the mirror and say dam , what’s up, lets switch the hustle up ... #howfarareyouwillingtogo #fitnessbyfar #beardsandmuscles #beardgang #phillytrainer #tattoos #muscles #bodybuilding #fitness #🎳phillyfitness #meninfitness #fashfibyfar #mensclassicphysique #classicphysique Смотреть полностью
 Back is my lagging body part so I train it 2x a week. Try doing the sa
Astoria, New York
2
Back is my lagging body part so I train it 2x a week. Try doing the same if you have a lagging body part, with enough time in between those two sessions to rest and recover. 💪🏻 Смотреть полностью
J U L I A N   C A S T A Ñ O Old school workout⚡️Killer legs☠️Todo el entrenó completo e
1
Old school workout⚡️ Killer legs☠️ Todo el entrenó completo en mis historias, píllenlo y dejen su comentario aquí!👇 @uribe_darwin te amo neaaaa!❤️ #bodybuilding #classicphysique Смотреть полностью
Vikram S Jolly Now don't start asking
0
Now don't start asking "what's your arms size?" Even I don't know that 😂 I focus more on how I am looking😉 Not just how big I am 😛 #active #fitfam #guyswholift #aesthetics #fitnessmodel #ripped #yeahbuddy #ronniecoleman #picoftheday #sheruclassic #nevergiveup #train #wbff #shredded #beastmode #fitspo #follow #bodybuildinglifestyle #fitnessaddict #powerlifting #heavy #gym #fitspiration #posing #physiquecompetitor #NPC #ifbb #classicphysique #back #biceps Смотреть полностью
FRASIER FITNESS🌎 In honor of the Nation's Holiday, take advantage of NutritionLabZ.com
San Antonio, Texas
1
In honor of the Nation's Holiday, take advantage of NutritionLabZ.com President Day Sale starting Now, and ending at 12AM Midnight February 20th! Receive 30% OFF your entire online purchase by using promo code:PRESIDENT @nutritionlabz #NutritionLabZ Смотреть полностью
Mike mcneal Sometimes shits just not pretty but you make it through...keep pushing
Fit City Gym
12
Sometimes shits just not pretty but you make it through...keep pushing. 595lbs = tired 246lb mike 😂 #bodybuilding #classicphysique #fitnessmotivation #fitness #npc #midwest #earnedit #grit #gymshark #athlete #onward #s2faction #instagramfitness #follow4follow #ifbb #stl #future Смотреть полностью
Austin Random collection of pics from the last week. Let me know if any are g
WESTCA
18
Random collection of pics from the last week. Let me know if any are good 👍 or any need to go 👎 #motivationmonday If you're looking for a good pump yourself hit up @maxmuscleblossomhill or @lawsperformancenutrition and grab @blackmarketlabs CUTS and a bottle of Noxygen (I think that's the right name) #mcm #mancrushmonday because I love myself 😂 _________________________ #mondaymotivation #militarymuscle #militarymonday #presidentsday #flex #pump #bayarea #sanjose #biceps #chestday #chestmonday #tgim #random #monday #motivation #fitnessmotivation #bodybuildingmotivation #powerlifting #bodybuilding #classicbodybuilding #classicphysique #physique #aesthetics #abs #inprogress #49ersfit #westca Смотреть полностью
Mauricio Lomeli Official Not shredded or close to stage ready but just wait on it!✌🏼🤫 #
Bakersfield, California
7
Not shredded or close to stage ready but just wait on it!✌🏼🤫 #loadingstage #shreddedtobulk #wecominginhot #teamprime ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #proteinpancakes #pancakegains #vascularity #ripped #fatloss #contestprep #iifmy #fitnessmodel #bodybuilding #flexibledieting #shredded #mensphysique #powerlifting #npc #style #eatclean #chestday #squats #gymshark #inba #classicphysique #offseason #leanbulking #forex #youshouldbetraddingtoo Смотреть полностью
~I Am Who I Am~ My full back workout minus all sets but did 4 sets each🔗 #ClassicPh
Self Made Training Facility Las Vegas
1
My full back workout minus all sets but did 4 sets each🔗 #ClassicPhysique #SelfMade #EliteTraining #Flex #VegasFitness #IronAddicts #ABS #Athlete #FitnessModel #EbonyFitness #instafitness #FitnessModel #fitness #PersonalTrainer #crossfit #NikeTraining #BodyBuilding #Model #physique #aesthetics #IfBB #InstaEliteBody #beastmode #Muscles #IGFIT #Nike #StayGolden #legionofboom #Grind #Hustle Смотреть полностью
Lauren 🖤 Lying around on my rest day like... 😜.....#restday #recovery
Dry Lake, Nevada
1
Lying around on my rest day like... 😜 . . . . . #restday #recovery #photosh oot #booty #bootybuilder #gains #flex #monday #tgim #bodybuilding #bodytransformation #weightloss #getshredded #contestprep #npcfigure #preworkout #bikini #legday #jackedandtan #classicphysique #npc #ifbb #fitspo #gymmotivation Смотреть полностью
Kasey Housmans Pause deadlifts today, pretty much always gonna do conventional with o
24 Hour Fitness - El Cajon Main, CA
5
Pause deadlifts today, pretty much always gonna do conventional with oly shoes on with a dynamic start, feels the most natural to me... anyways doubles with a pause below the knee at 515 dropping down for 2 more sets then snatch grip deads pausing a inch above the ground 3x5x275. Смотреть полностью
Brandon Warah You know it was an insanely good pump when you can barely pose after
LA Fitness
10
You know it was an insanely good pump when you can barely pose after😅 SO TIGHT. SO FULL. SO PUMPED. SO GOOD MANNN Смотреть полностью
MARK IKONOMU🇨🇦🇬🇷 .Weatherman's calling for rain, but I'm bringing a thunderstorm⛈.
LA Fitness
22
. Weatherman's calling for rain, but I'm bringing a thunderstorm⛈ . Excessive amount of stims racing through the veins, @grippedfitnessaudio 🎧 on⬆, bangers playing, bigg ass @the_casswhite on spot duty. Let's go babyyy, IT'S MAMMOTH TIME🐘💙🔥 . #MammothBodybuilding Смотреть полностью
Edson Aceves What would happen if we just put something like.-here taking a selfie
0
What would happen if we just put something like. -here taking a selfie in the mirror- Would it make a difference in the pic to not have a Nietzche quote that has nothing to be with anything 🤔 - #bodybuilding #jordan #relax #classicphysique #nighttime #fitness #aesthetic #workout #gym #bodymotivation Смотреть полностью
LandoFit Going to miss tremblant it was an amazing experience! The views were
Mont-Tremblant
1
Going to miss tremblant it was an amazing experience! The views were unreal the hills were flawless and I'll forsure be going back !🏂🍁 Till next time❄❤ #tremblant #snowboarding Смотреть полностью
Marcos Alexander Arevalo Hasta el día de hoy estos han sido los resultados de tan gran apretad
Ocaña Norte De Santader, Colombia
1
Hasta el día de hoy estos han sido los resultados de tan gran apretada que me estoy echando desde hace dos meses..y aunque voy por más todo toca con calma y paciencia #livepro #model #mensphysique #classicphysique #fitness Смотреть полностью
Edgar Valencia Aprende sobre ti mismo. Aprende sobre el mundo y te harás más fuerte
Apatzingan
0
Aprende sobre ti mismo. Aprende sobre el mundo y te harás más fuerte 👉🏻 . . . . #champion #aestethics #fotografia #pic #offensivememes #arte #art #massiveattack #food #time #aestethic #gym #gymmotivation #motivacion #fotball #muscle #muscleup #fitness #art #offtime #menstyle #mensphysique #classicphysique #mrollympic #dream Смотреть полностью
Αντρέας Προδρόμου ⏪@marlen_photographics#bodybuilding #classicbodybuilding #classicph
1
@marlen_photographics #bodybuilding #classicbodybuilding #classicphysique #physique #aesthetic #aesthetics #shooting #fitness #fit #ripped #shredded #man #muscle #muscles #trainer #ifbb #athlete 📷 Смотреть полностью
Talon Warburton That face you make when you realize that competition is only a few wee
28
That face you make when you realize that competition is only a few weeks away and flavor on food will soon be a distant memory.... Смотреть полностью
TM R A W P R O D U C T I O N S 5 W E E K S  O U T featuring.: (Inside Prep Series) #bodybuildingmotiv
7
5 W E E K S O U T featuring.: (Inside Prep Series) #bodybuildingmotivation #menphysique #classicphysique #chest #beastmode #beast #ripped #shredded #grind #push #tmrawproductions #cuttz #britishfinals #ukbff2017 #britishfinals2017 #lavideographer #losangeles #londonvideographer Смотреть полностью
TM R A W P R O D U C T I O N S #bodybuildingmotivation #trailer #menphysique  #classicphysique #chest
Greenwich Park
2
#bodybuildingmotivation #trailer #menphysique #classicphysique #chest #bea stmode #beast #ripped #shredded #grind #push #tmrawproductions #cuttz #britishfinals #ukbff2017 #britishfinals2017 #lavideographer #losangeles #londonvideographer Смотреть полностью