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Rochelle Louise Ellis Repost for #veganuary My best advice for newbies:🦋🦋EXPERIMENT!
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Repost for #veganuary My best advice for newbies: 🦋🦋EXPERIMENT!!!🦋🦋 Hola #vgang ✨🙋🏻‍♀️✨ Dinner was divine! Vegetables & Black Beans in Creamed Coconut, Chilli, Garlic, Lime & Coriander with Coconut & Chilli Rice ✨🌶🥥🌱✨ The house smells sensational! ✨👃🏼✨ . . #vegan #veganfood #veganuary2019 #veganfoodshare #veganfoodie #whatveganseat #veganfoodporn #vegancommunity #plantbased #veganaf #growfood #sharefood #realfood #slowfood #fortheanimals #forthepeople #fortheplanet #eattherainbow #cometomamav #letfoodbethymedicine #veganmealideas #vegansofig #vegansofinstagram #vegansoulfood #vegandinner #vegansofig #vegansofinsta #vegansofinstagram #vegansofliverpool #vegansoflondon Смотреть полностью
Rochelle Louise Ellis Hey #vgang! ✨🙋🏻‍♀️✨Mama V went to Asda to finally hun
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Hey #vgang ! ✨🙋🏻‍♀️✨ Mama V went to Asda to finally hunt down a Vegan Chocolate Torte to put on ice for Chrimbo ✅ While I was there, I found a Cherrytree Bakery Sticky Ginger Parkin... which appears to be vegan! ☺️ It’s quite dry straight from the pack so I cut a thick wedge for each of us & plonked on a tray in hot oven for 5 mins... came out nice and soft and steamy ✅ Made my own hot choc sauce which doubles up as Ice Magic - for those of you not to have experienced the indescribable small mercies of growing up in the 80’s, Ice Magic was undoubtedly one of the greatest feats of culinary engineering of the era 😄 brought to us by those responsible for INSTANT CUSTARD!!! Basically, it’s a delightfully runny chocolate sauce which solidified on contact with your ice cream, made the most satisfying cracking noise when tucked into with your spoon & melted so divinely the moment it entered your mouth 👄 I melted a blob of coconut oil with a few squares of vegan choc, poured the hot sauce over the steamy ginger cake then added a scoop of @swedishglace Coconut & Passion Fruit Ice Cream which was an epic bargain find in @heronfoods for 79p! Then I topped that off with a good drizzle of my homemade Ice Magic, which crackled sensationally! Also added some high quality CBD/THC oil 😍 (no Rochelle, that won’t counteract the sugar you just consumed but 10/10 for effort) This was as good a quality dessert as something you’d find in a gastro pub in East Dulwich (does one even exist lol) but at this moment I am in fact, not in East Dulwich, West Dulwich, or any of The Dulwich’s, instead I’m cosied up in my heartland, The People’s Socialist Republic of Liverpool... so, I sourced it all for less & made it myself... less, in this case, is definitely more! ✨♥️✨ . . #vegan #veganfood #vegantreats #vegancake #veganporn #veganfoodshare #veganfoodporn #whatveganseat #vegandessert #vegancomfortfood #80skid #growingupinthe80s #vegansofig #vegansofinstagram #vegansofliverpool #vegansoflondon #liverpoolvegan #londonvegan #80sfood #igrewupinthe80s #vegancommunity #veganfinds #cometomamav #icemagic #govegan #fortheanimals #forthepeople #fortheplanet #cannabiscommunity Смотреть полностью
Rochelle Louise Ellis Reposting this old favourite! It’s dedicated to my mate, lyrical gen
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Reposting this old favourite! It’s dedicated to my mate, lyrical genius & all round wonderful wordsmith @curtisswatt on his Earthday! Have a little birthday cake on us!✨💚✨ Say hi to The Snickertella Brownie 👀👅 Imagine a divinely moist brownie with all the flavours of a Snickers & Nutella... but COMPLETELY refined sugar free!!! 😮 Made with virgin coconut oil, dates, bananas, cacao & hazelnuts... it’s So good! In so many ways! . . #vegan #refinedsugarfree #vegantreats #veganfoodporn #whatveganseat #vegancake #healthyvegan #healthycake #vgang #freefrom #veganbirthdaycake #veganfoodshare #vegancomfortfood #healthytreats #vegansofliverpool #liverpoolvegan #vegansoflondon #londonvegan #cometomamav #vegandessert #birthdayboy #vegano #veganinspo #veganismo #veganfoodie #vegansofig #vegansofinstagram #foodie Смотреть полностью
Rochelle Louise Ellis Hola a todos! ✨🙋🏻‍♀️✨.Buckwheat Chia Pancake with Ho
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Hola a todos! ✨🙋🏻‍♀️✨ . Buckwheat Chia Pancake with Homemade Cacao Tahini & Almond Spread Topped with Coconut Yogurt, Banana, Apricot, Raspberry Spread, Hazelnuts & Cacao Nibs! ✨😋✨ . . . #vgang #veganbrunch #vegan #veganfood #healthyvegan #healthyindulgence #veganbreakfast #healthybreakfast #vegansofinstagram #vegansofig #veganmealideas #plantbased #dairyfree #refinedsugarfree #glutenfree #freefrom #sharefood #veganfoodshare #cleaneating #veganfoodporn #veganfoodie #letfoodbethymedicine #liverpoolvegan #vegansofliverpool #vegansoflondon #londonvegan #whatveganseat #vegancomfortfood #cometomamav Смотреть полностью
Rochelle Louise Ellis Happy Saturday night #vgang! 💫💋💫This evening’s dinner was
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Happy Saturday night #vgang ! 💫💋💫 This evening’s dinner was simply sensational, super easy to prepare & so delicious✨😋✨ Purple Kalette & Leek, Homemade Sesame Garlic Satay with Noodles 🍝 . . #vegan #veganfoodshare #veganfood #whatveganseat #easyvegan #veganmealideas #vegansofinstagram #vegansofig #vegancomfortfood #vegancommunity #healthyvegan #vegandinner #veganinspo #plantbased #veganaf #vegansofliverpool #liverpoolvegan #vegansoflondon #londonvegan #growfood #sharefood #realfood #slowfood #cometomamav #fortheanimals #forthepeople #fortheplanet #letfoodbethymedicine Смотреть полностью
Rochelle Louise Ellis Hey #Vgang!✨🙋🏻‍♀️✨Hope you’re having a splendid Thu
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Hey #Vgang !✨🙋🏻‍♀️✨ Hope you’re having a splendid Thursday, full of kindness, love & delicious compassionate food ♥️ This was a nice easy meal using the humble @clearspot_tofu Sea Cakes! I simply slice them across the middle making them thinner as they’re quite thick (the black flecks are hijiki seaweed) Then I coat them in a little bouillon powder and fry in a little hot coconut oil until crisp & golden. Serve up with some homemade savoury rice ✨😋✨ . . #veganfood #easyvegan #veganmealideas #vegandinner #healthydinner #veganinspo #healthyvegan #veganfoodshare #seaweed #veganfamily #slowfood #growfood #sharefood #realfood #whatveganseat #veganaf #liverpoolvegan #vegansofliverpool #londonvegan #vegansoflondon #vegansofinstagram #vegansofig #fortheanimals #forthepeople #forthepeople #tofu #cometomamav #youarewhatyoueat #foodisourcommonground Смотреть полностью
Rochelle Louise Ellis Pure, unadulterated #flavoursoflove from Mama V! ✨♥️✨Sweet Po
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Pure, unadulterated #flavoursoflove from Mama V! ✨♥️✨ Sweet Potato topped with Lentil & Coconut Madras, Guacamole, Rocket Salad, Pine Nuts & Chilli Flakes, Drizzled with Tahini & Date Molasses 💫💋💫 . . #vgang #veganfoodporn #veganfoodshare #veganfood #veganaf #vegansoflondon #vegansofinstagram #whatveganseat #vegancomfortfood #veganfoodie #vegancommunity #veganlunch #healthyvegan #vegansofig #londonvegan #avocado #letfoodbethymedicine #liverpoolvegan #eattherainbow #fortheanimals #forthepeople #fortheplanet #growfood #sharefood #realfood #slowfood #cometomamav #homemade #vegansoulfood Смотреть полностью
Rochelle Louise Ellis Slow Cooked Aubergine, Tomato & Garlic Stew with Chilli & Coriander Ri
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Slow Cooked Aubergine, Tomato & Garlic Stew with Chilli & Coriander Rice ✨🍆🍅🍚🌶🌱✨ It looks kinda plain but the taste is insane! This is one of my favourite family stews which I’ve been making for nearly 20 years! 🙈 I love aubergines, they are so versatile but often overlooked. In a slow cooked stew, it cooks down to a delicious thick sauce, absorbing whatever herbs, spices or flavours you add to the pot. The smell in our house when I make this, is incredible ✨😋✨ . #veganfoodporn #vegan #veganfood #vgang #veganmealideas #veganinspo #healthyvegan #homecooking #slowcooker #slowfood #realfood #veganfoodie #letfoodbethymedicine #vegandinner #healthydinner #vegancommunity #garlic #whatveganseat #stew #plantbased #winterfood #veganaf #chilli #easyvegan #crockpot #cometomamav #growfood #sharefood #veganfoodshare #crockpot Смотреть полностью
Rochelle Louise Ellis It’s ‘Crockpot’ time!!! Slow cooker season has officially arrive
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It’s ‘Crockpot’ time!!! Slow cooker season has officially arrived so here’s a little revisit to one of Mama V’s favourites ✨♥️✨ . I’ve said it before and I’ll say it again #veganlife doesn’t have to be complicated! 😊😊😊 Chop your favourite veggies, defrost some Linda McCartney sausages, break them in half and shape into balls, fry everything in a little coconut oil, chuck in your favourite sauce (I make mine but you can just buy) and leave to simmer until veggies are ready! There are SO many variations for this meal. Use different herbs, spices, different flavours of the sausages... the world’s your oyster mushroom 🍄 . . #veganfood #plantbased #vegan #veganmealideas #easyvegan #veganfoodshare #vegancomfortfood #vegancomm #healthyvegan #veganinspo #healthydinner #vgang #vegansofig #whatveganseat #vegansofinstagram #liverpoolvegan #vegansofliverpool #londonvegan #vegansoflondon #letfoodbethymedicine #crockpot #slowcooker #cometomamav #growfood #sharefood #realfood #slowfood #comfortfood #winterfood Смотреть полностью
Rochelle Louise Ellis Delicious golden pockets of delight cooling on the marble! ✨♥️
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Delicious golden pockets of delight cooling on the marble! ✨♥️✨ Cauliflower Cheese Pies with Braised Red Cabbage & Apple Layer & Savoury Nutmeg & Black Pepper Crust ✨😋✨ Made with produce from our community allotment! ✊🏼♥️ My inspiration for these little beauties came from The Pie Queen herself, gorgeous vegan siSTAR Denise & her #glutenfree Cauliflower Cheese Pies! No, I’m not selling mine they’re just for me & my li’l gang! 😜 But if you wanna buy amazing pies, check out mi chica here... @theglutenfreepiecompany #spreadingthelove #veganlove #vgang 💚 . . . #vegan #veganfood #vegancommunity #vegancheese #whatveganseat #veganaf #veganfoodporn #veganfoodshare #veganinspo #glutenfreevegan #veganbusiness #vegangoddess #plantbased #vegantreats #vegangoodies #fortheanimals #forthepeople #fortheplanet #vegancomfortfood #cometomamav #vegansisters #veganpie #vegansofinstagram #vegansofliverpool #vegansofig #liverpoolvegan Смотреть полностью
Rochelle Louise Ellis 🙌 I kneel before the cross of Tiffinology in the Church of Vegan Tr
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🙌 I kneel before the cross of Tiffinology in the Church of Vegan Treats... I give gratitude for my #Vgang & pray that they all enjoy the virtues of an abundance of Tiffin! 🙌 . Looking forward to seeing all of our beautiful customers at next @granby4streetsclt market on Sat 3rd Nov! Get involved, come along & join the gang for your Tiffin fix! ☺️ . ✨🙏🏼💒🌱🍫💚💋✨ . . . #vegantreats #vegangoodies #vegancakes #veganchocolate #veganfoodporn #veganfoodie #vegancommunity #veganfriends #veganfamily #veganfam #vegansweets #veganaf #vegancomfortfood #getyourfix #plantbased #dairyfree #vegandessert #liverpoolvegan #vegansofliverpool #veganstreetfood #vegansofinstagram #vegansofig #gratitude #praisebe #cometomamav #fortheanimals #forthepeople #fortheplanet #govegan Смотреть полностью
Rochelle Louise Ellis ✨🙋🏻‍♀️✨Buenos dias a todos!Have a wonderful day 💚
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✨🙋🏻‍♀️✨ Buenos dias a todos! Have a wonderful day 💚 . #pimpmyporridge with Blueberries, Walnuts, Coconut Crystals, Cacao Nibs & Maca... some of Mama V’s favourites ♥️ . . . #healthystart #healthybreakfast #healthyvegan #vegan #veganfood #veganfoodshare #veganinspo #healthyinspo #organic #vgang #vegancommunity #veganmealideas #vqueen #plantbased #whatveganseat #vegansofinstagram #vegansofig #vegansofliverpool #liverpoolvegan #growfood #sharefood #slowfood #realfood #cometomamav #veganaf 🌱💋🌱 Смотреть полностью
Rochelle Louise Ellis Hello my beauties! ✨🙋🏻‍♀️✨Mama V’s ‘Grow in Love
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Hello my beauties! ✨🙋🏻‍♀️✨ Mama V’s ‘Grow in Love’ project gang, swapped some veggies with another community growing gang. We lovingly received carrots, red cabbage, red onions & green peppers... so I made slaw!!! ✨✨✨ Sweet Potato with Homegrown Slaw & Homemade Guacamole ✨✨✨🌶EXTRA CHILLI!🌶✨✨✨ This meal was so delicious & full of love & care from everyone involved in each project. I’ve made plenty for my little gang with enough to share with my lovely neighbours too #sharethelove ♥️ . . . #vegan #veganfood #whatveganseat #vegansofig #veganlunch #vgang #vegancommunity #healthyvegan #healthylunch #veganmealideas #veganinspo #healthyinspo #growfood #sharefood #community #vegansofliverpool #vegansofinstagram #liverpoolvegan #letfoodbethymedicine #eattherainbow #avocado #guacamole #cometomamav #slowfood #realfood #veganfoodporn #veganfoodie #veganfoodshare #foodsovereignty Смотреть полностью
Rochelle Louise Ellis Morning #Vgang ✨♥️✨Mama V is feeling wonderful after being se
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Morning #Vgang ✨♥️✨ Mama V is feeling wonderful after being sensationally entertained last night! Time for food... Homemade Guacamole on Toasted Ciabatta with Artichoke, Spring Onion, Chilli & Coriander served with @lovingfoodsltd Kimchi from @mattas1984 #Brunch or #Lunch ? You decide ✨💋✨ . . #vegan #veganfood #veganfoodie #veganfoodporn #veganfoodshare #vegancommunity #veganbrunch #veganlunch #whatveganseat #healthyvegan #veganinspo #healthyinspo #veganmealideas #avocado #letfoodbethymedicine #liverpoolvegan #vegansofinstagram #vegansofig #vegansofliverpool #plantbased #growfood #sharefood #foodsovereignty #realfood #easyvegan #cometomamav #eattherainbow Смотреть полностью
Rochelle Louise Ellis Mama V serving up #vegantreats to more incredible people at @theworldt
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Mama V serving up #vegantreats to more incredible people at @theworldtransf ormed ✨♥️✨ #Vgang meet Ash of @thtcclothing... a beautiful soul doing amazing work! For the very best in #ecofashion #ethicalclothing check out their fab range of designs from top artists! What if you’re t-shirt could save the world? ✨✊🏼🌐👚🌍👕♥️✌🏼✨ . . . #vegan #veganfood #veganfoodshare #growfood #sharefood #vegancommunity #plantbased #plantpower #ecofriendly #crueltyfree #fortheanimals #forthepeople #fortheplanet #veganfashion #vegancakes #veganinspo #love #changetheworld #unity #changemakers #cometomamav #hemp #hempclothing #organiccotton #peace #endpoverty Смотреть полностью
Rochelle Louise Ellis There was a pattern emerging! ✨💛✨Along with a new vegan find i
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There was a pattern emerging! ✨💛✨ Along with a new vegan find in @lidluk - Brown Lentils with Coconut & Mixed Vegetables ✨💛✨ . . . #vegan #veganfood #veganfoodie #veganfoodshare #vgang #vqueens #easyvegan #sharefood #plantbased #plantpower #colourfulfood #eattherainbow #letfoodbethymedicine #accidentallyvegan #veganmealideas #healthyvegan #veganinspo #healthyinspo #whatveganseat #vegancommunity #vegansofliverpool #liverpoolvegan #vegansofig #vegansofinstagram #cometomamav #veganmealideas #fortheplanet #forthepeople #fortheanimals #forhumanity #realfood Смотреть полностью
Rochelle Louise Ellis Lots of important meetings today so a quick lunch was in order! ✨⏰
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Lots of important meetings today so a quick lunch was in order! ✨⏰✨ Homemade Guacamole on Sourdough with Artichokes, Chilli, Coriander & Lime Zest... delicious! ✨🙋🏻‍♀️✨ . . . #vegan #veganfood #vgang #vqueens #vegansofig #homemade #healthyvegan #liverpoolvegan #vganfoodshare #vegancommunity #veganlunch #healthylunch #plantbased #plantpower #letfoodbethymedicine #vegansofliverpool #vegansofinstagram #growfood #sharefood #realfood #slowfood #whatveganseat #veganmealideas #easyvegan #quicklunch #cometomamav #veganinspo #healthyinspo #colourfulfood #cleaneating Смотреть полностью
Rochelle Louise Ellis When you’re craving a Veg Samosa but it ain’t quite @granby4street
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When you’re craving a Veg Samosa but it ain’t quite @granby4streetsclt market time just yet... make your own! ✨☺️✨ Served with a homemade raita & spinach... still not a patch on the authentic homemade samosas from my gorgeous friend at Granby but still super tasty! Oh and pies... vegan pies from the lovely gang at @homebaked_cooperative (it’s a hungry day!) See you all on Saturday 6th October ✨🙋🏻‍♀️✨ #vegan #veganfood #liverpoolvegan #vegancommunity #sharefood #vgang #vqueens #veganfoodie #veganfoodshare #plantpower #plantbased #whatveganseat #vegansofinstagram #vegansofig #vegansofliverpool #vegancomfortfood #veganmealideas #marketfamily #toxteth #l8 #granby #community #homemade #veganinspo #healthyvegan #cometomamav Смотреть полностью
Rochelle Louise Ellis Sometimes life just calls for a big ‘ol plate of enzymes! ✨🥗✨
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Sometimes life just calls for a big ‘ol plate of enzymes! ✨🥗✨ . . . #vegan #veganfood #colourfulfood #colorfulfood #plantpower #whatveganseat #veganfoodie #salad #eattherainbow #plantbased #vgang #liverpoolvegan #vegansofig #vegansofinstagram #vegansofliverpool #letfoodbethymedicine #vegancommunity #healthyvegan #veganinspo #vegano #enzymes #rawfood #cleaneating #realfood #growfood #sharefood #cometomamav #veganfoodshare #eatplants #healthyinspo Смотреть полностью
Rochelle Louise Ellis ✨Mama V’s Coconut Treacle Cake (without treacle!) with Homemade Co
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✨Mama V’s Coconut Treacle Cake (without treacle!) with Homemade Coconut Ice Cream✨ Enjoyed last night with my #girlgang ♥️ Despite appearances this cake is so rich & moist! . My beautiful Grandad sailed the seas and brought back many of his teachings from many chefs & home cooks across the world, which he went on to teach other young chefs. He also passed on all of his skills & knowledge to me and the most significant part of that process was, that he always told people’s stories. . He didn’t just take what he was taught and use it as his own, he underpinned every recipe, every technique, every process, with the full history & legacy from whence it came. Every element was important to him, the story & the background was as vital as the taste of any dish. . He was also an incredible traditional baker, as was my Great Nana, who sold her wares to make extra money for her family. I made this cake using my Grandad’s special secret formula, the only secret he kept, which I added my own influence to by veganising it! ✨♥️✨ . #vegan #veganfood #vegancake #veganfoodie #veganfoodshare #whatveganseat #refinedsugarfree #vgang #vegansofinstagram #vegansofig #liverpoolvegan #sharefood #vegancommunity #vegansofliverpool #plantbased #plantpower #veganinspo #vegandessert #sundaycake #healthycake #healthydessert #healthyinspo #whatveganslooklike #foodlegacy #realfood #slowfood #foodhistory #vegancomfortfood #cometomamav Смотреть полностью
Rochelle Louise Ellis Brunch with Mama V! I enjoyed a beautiful evening of sisterhood & scin
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Brunch with Mama V! I enjoyed a beautiful evening of sisterhood & scintillating conversation with my sensational sisters @bettyliciouscooks & @dixiedaye we talked life, love, politics & people over a divine supper of Betty’s stew & Jollof rice, followed by a sexy little bit of cake from yours truly (will post pic later) The backdrop to our evening was the excellent podcasts @plantainandpolitics be sure to listen to this brilliant series from two magnificent women ✨♥️✨ Brunch was new ‘The Beet Goes On’ vegan sausages from @heckfooduk with Fresh Salad & Homemade Beetroot Kimchi Salad using @lovingfoodsltd Turmeric & Black Pepper Kimchi, @aldiuk cooked beetroot & @followyourheart Veganaise from @mattas1984 ✨💚✨ #sisters #sisterhood #veganfood #politics #vegan #plantbased #vgang #vegancommunity #jollofrice #soulfood #veganbrunch #healthyvegan #girlgang #podcast #plantainandpolitics #whatveganseat #aboutsaturdaynight #vegancake #cometomamav #colourfulfood #letfoodbethymedicine #plantpower #sundaybrunch #liverpoolvegan #vegansofig #vegansofinstagram #vegansofliverpool #veganinspo #veganfoodporn #veganfoodshare Смотреть полностью
Rochelle Louise Ellis Mama V loves creating a sensational salad! ✨🥗✨This was just im
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Mama V loves creating a sensational salad! ✨🥗✨ This was just immense in flavours 😋 Spinach, Cucumber, Mango, Beetroot, Feta Style Cheese, Walnuts, Capers, Pumpkin Seeds, Oregano, Black Pepper & Homemade Hemp, Cider & Mustard Dressing... you’re welcome!✨💋✨ . . #vegan #veganfood #veganfoodie #veganfoodporn #veganfoodshare #whatveganseat #vgang #vegansofig #vegansofinstagram #vegansofliverpool #liverpoolvegan #vegancommunity #colourfulfood #colorfulfood #slowfood #growfood #sharefood #plantbased #plantpower #veganaf #veganinspo #healthyinspo #healthyvegan #healthylunch #veganlunch #veganmealideas #cometomamav #dairyfree #letfoodbethymedicine #realfood Смотреть полностью
Rochelle Louise Ellis ✨Quick lunch made with leftover rice 🍚✨Green leaves & Rice Tos
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✨Quick lunch made with leftover rice 🍚✨ Green leaves & Rice Tossed in Homemade Hemp & Mustard Dressing, Kimchi & Avocado Drizzled with Savia de Palma, Sea Salt & Cracked Black Pepper ♥️ . This Kimchi is @lovingfoodsltd from @mattas1984 it has such a magnificent colour to brighten up your plate! ☀️ . #vegan #veganfood #veganlunch #healthylunch #healthyvegan #veganfoodshare #veganfoodie #veganmealideas #vegansofliverpool #vegansofinstagram #vegansofig #vgang #whatveganseat #veganinspo #healthyinspo #plantbased #plantpower #growfood #sharefood #letfoodbethymedicine #independentliverpool #veganaf #colourfulfood #colorfulfood #eattherainbow #fermentedfoods #easyvegan #healyourgut #healthyinsideandout #cometomamav Смотреть полностью
Rochelle Louise Ellis ✨Mama V has a little jar of magic brewing✨ It doesn’t look so ex
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✨Mama V has a little jar of magic brewing✨ It doesn’t look so exciting but it tastes incredible! 💪🏽Morning power👊🏼 Breakfast at Casa Mama V! Magic overnight oats... packed with walnuts, pumpkin seeds, dried apricots, prunes, maca, cacao & lacuma all whizzed up with love & a wiggle💋 . . #veganfood #vegan #veganfoodie #veganbreakfast #healthybreakfast #overnightoats #veganmagic #vgang #vegancommunity #vegansofinstagram #vegansofig #veganfoodshare #veganinspo #healthyinspo #veganmealideas #veganaf #plantbased #plantpower #liverpoolvegan #vegansofliverpool #whatveganseat #letfoodbethymedicine #oats #oatmeal #cacao #magicfood #vibrational #chocolateforbreakfast #cometomamav #foodsthatheal Смотреть полностью
Rochelle Louise Ellis ✨🙋🏻‍♀️✨ Hello my beauties!Oooh that was #tasty...Org
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✨🙋🏻‍♀️✨ Hello my beauties! Oooh that was #tasty ... Organic Black Bean Spaghetti with Bolognese ✨💋✨ Made with Lidl’s vegan mince, homemade tomato ragu & black spaghetti from @mattas1984 @lidluk LIDL: PLEASE NOTE, VEGANS EAT EVERY DAY, NOT JUST A RANDOM WEEK OCCASIONALLY. THERE ARE MILLIONS OF US (& INCREASING) WE’D LOVE TO SHOP WITH YOU MORE OFTEN. DO YOU NOT WANT US TO 🤷🏻‍♀️ @aldiuk ALSO TAKE NOTE... YOU’RE BOTH DOING WELL, WE DO APPRECIATE IT. BUT YOU HAVE THE POWER TO DO MORE. THANKS ✨💋✨ #vegan #easyvegan #vegandinner #veganmealideas #vegancomfortfood #healthyvegan #healthydinner #vgang #whatveganseat #vegancommunity #veganfood #veganfoodshare #veganfoodporn #veganfoodie #veganinspo #healthyinspo #plantpower #plantbased #veganaf #blackspaghetti #vegano #sharefood #vegansofliverpool #liverpoolvegan #cometomamav #vegansofinstagram #vegansofig Смотреть полностью
Rochelle Louise Ellis #Repost @mama_v_official with @get_repost・・・#Healthylunch is s
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#Repost @mama_v_official with @get_repost ・・・ #Healthylunch is served! Mama V’s favourite colour is #green and #greenfood is even better 🌱 Spinach Tortilla Wrap with Homemade Baba Ganoush, Avocado, Sauerkraut, Coriander & Chipotle Chilli 🥑🍆🌶 #instavegan #vegan #veganfood #veganfoodshare #veganfoodporn #vgang #veganmealideas #whatveganseat #letfoodbethymedicine #healthyinsideandout #youarewhatyoueat #plantbased #organic #food #healthyplanet #govegan #sharefood #easyvegan #healthyvegan #veganlunch #cometomamav #veganaf #vegansofig #vegansofinstagram #veganinspo #healthyinspo Смотреть полностью
Rochelle Louise Ellis ✨Fig season!!!✨Nana’s fig tree is plentiful with fruit, and so
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✨Fig season!!!✨ Nana’s fig tree is plentiful with fruit, and so are the shops & fruit stalls. Go get your figs! 💋 Coconut Yogurt, Figs & Cacao Nibs drizzled with Date Molasses... simple yet delicious ✨♥️✨ #healthybreakfast #veganfood #veganfoodshare #healthyvegan #veganbreakfast #easyvegan #quickveganmeals #instagood #vegan #organic #food #refinedsugarfree #glutenfree #figseason #vgang #letfoodbethymedicine #vegancommunity #plantpower #plantbased #fermented #healyourself #healyourbody #healyourgut #colourfulfood #realfood #slowfood #cometomamav #whatveganseat #veganinspo #healthychocolate Смотреть полностью
Rochelle Louise Ellis Y’all know Mama V prefers homemade but tonight called for something
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Y’all know Mama V prefers homemade but tonight called for something super quick & easy... @marksandspencerfoodpr M&S Veggie Tikka Masala ✨♥️✨ I jazzed it up with homegrown leaves & @lovingfoodsltd Turmeric & Black Pepper Kimchi SUPER TASTY!!! ✨😋✨ #vegan #veganfood #veganfoodshare #vgang #healthyvegan #whatveganseat #vegandinner #veganmeals #veganmealideas #vegancommunity #vegansofig #vegansofinstagram #healthydinner #plantbased #plantpower #plantpowered #easyvegan #easyveganmeals #raw #fermentedfoods #kimchi #cometomamav Смотреть полностью
Rochelle Louise Ellis ✨💚✨Mama V was utterly impressed with this meat style product fr
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✨💚✨Mama V was utterly impressed with this meat style product from @vivavive ra The taste & texture were incredible. I don’t use fake meat products very often but I shall definitely be buying these again... a big hit with Papa V & Baba V too! I got to use my Canary Island spice blend AND my Savia de Palma in one recipe! ☺️Canarian Spiced Veg Casserole with ‘Steak’ & Salad✨💋✨ #vegan #veganfood #veganfoodporn #vegansofig #vegansofinstagram #veganmealideas #vgang #vegancommunity #healthyvegan #healthydinner #vegandinner #whatveganseat #veganaf #plantbased #plantpower #veganinspo #vegancooking #easyvegan #cometomamav #crueltyfreefood #plantpowered #canaryislands #lanzarote #vegano #fakemeat #veganmeat #steak #veganfoodie #veganfamily #veganfam Смотреть полностью
Rochelle Louise Ellis #Repost @mama_v_official with @get_repost・・・Mama V cooking up
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#Repost @mama_v_official with @get_repost ・・・ Mama V cooking up a storm! Fragrant Aubergine Stew & Garlic Glazed Kale with Sesame & Herb Rice ✨♥️✨ #instavegan #veganfood #vegan #organic #whatveganseat #healthyfood #healthymeals #healthydinner #healthyvegan #healthyinsideandout #vgang #veganaf #letfoodbethymedicine #vintagepans #vintagecookware #ilovemykitchen #veganmealideas #vegancommunity #plantpower #plantbased #vegandinner #veganfoodshare #vegansofliverpool #liverpoolvegan #cometomamav #growfood #sharefood Смотреть полностью
Rochelle Louise Ellis Buenos dias a todos! ✨🙋🏻‍♀️✨Breakfast time with Mama
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Buenos dias a todos! ✨🙋🏻‍♀️✨ Breakfast time with Mama V 💋 Griddled Vegan Panettone with Yogurt, Papaya, Fruit Spread, Coconut & Cinnamon ✨ #vegan #veganfood #veganbreakfast #healthyvegan #healthybreakfast #veganfoodshare #whatveganseat #vegansofinstagram #vegansofig #vgang #vegancommunity #veganaf #plantpowered #plantpower #plantbased #veganinspo #healthyinspo #letfoodbethymedicine #healthyinsideandout #veganvibes #growfood #sharefood #vegansofliverpool #liverpoolvegan #cometomamav #veganmealideas #vegano #vegana #panettone Смотреть полностью
Rochelle Louise Ellis #looksplaintastesinsane ✨🔥✨Another Mama V special...Garlic Ch
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#looksplaintastesinsane ✨🔥✨ Another Mama V special... Garlic Chilli Rice Bomb with Salt ‘n Pepper Tofu & Shredded Spinach ✨💋✨ #vegan #veganfood #whatveganseat #vgang #vegansofinstagram #vegansofig #veganfoodshare #vegancommunity #healthyvegan #healthydinner #vegandinner #veganmealideas #plantpower #plantpowered #plantbased #letfoodbethymedicine #healthyinsideandout #healthyinspo #veganinspo #growfood #sharefood #glutenfree #crueltyfree #cometomamav Смотреть полностью
Rochelle Louise Ellis This one has definitely become a firm favourite in Casa Mama V! ✨
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This one has definitely become a firm favourite in Casa Mama V! ✨💋✨ Grilled Golden Wraps with Savoury Courgette, Cashews & Chia Seeds 💚 #vegan #veganlunch #healthyvegan #healthylunch #veganfood #vgang #vegansofig #vegano #vegansofinstagram #whatveganseat #veganaf #vegancommunity #veganfoodshare #veganfoodie #veganmealideas #plantpower #veganeats #plantbased #easyveganmeals #easyvegan #growfood #sharefood #instavegan #vegansofliverpool #liverpoolvegan #fortheanimals #forthepeople #fortheplanet #cometomamav #vegansnack Смотреть полностью
Rochelle Louise Ellis Evening Vgang! ✨🙋🏻‍♀️✨Mama V made a delicious dinner
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Evening Vgang! ✨🙋🏻‍♀️✨ Mama V made a delicious dinner tonight... Vegan Chorizo Sausage Casserole with Creamy Mashed Potatoes ✨♥️✨ #vegan #veganfood #veganmealideas #whatveganseat #vgang #vegansofinstagram #vegansofig #vegancommunity #veganaf #veganinspo #healthyvegan #healthyinspo #vegandinner #healthydinner #plantpower #plantpowered #growfood #sharefood #veganfoodshare #veganfoodie #veganfam #veganfamily #cometomamav #vegancomfortfood #fortheanimals #forthepeople #fortheplanet #healthycomfortfood Смотреть полностью
Rochelle Louise Ellis Beautiful brunch in the sunshine ☀️🙋🏻‍♀️☀️Griddle
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Beautiful brunch in the sunshine ☀️🙋🏻‍♀️☀️ Griddled Vegan Panettone with, Salted Almond Butter, Strawberries, Yogurt, Fruit Spread, Coconut Shavings, Chia, Cacao Nibs, Maca & Cinnamon! IMMENSE FLAVOURS ✨😍✨ #vegan #veganbrunch #epicbrunch #healthybrunch #veganfood #healthyvegan #alfresco #vgang #vegancommunity #veganaf #vegano #veganmealideas #whatveganseat #plantpower #plantpowered #refinedsugarfree #healthyinsideandout #healthyinspo #veganinspo #vegansofinstagram #vegansofig #veganfoodporn #veganfoodie #brunch #cometomamav Смотреть полностью
Rochelle Louise Ellis #Repost @mama_v_official with @get_repost・・・Tofu, Mushroom & P
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#Repost @mama_v_official with @get_repost ・・・ Tofu, Mushroom & Peppers in African Hot Coconut Relish with Steamed Asparagus - Relish from @mattas1984 ✨💋✨#instagood #vegan #food #becreative #veganfood #veganmealideas #whatveganseat #vgang #veganaf #vegancommunity #vegansofinstagram #vegansofig #vegansofliverpool #liverpoolvegan #plantpower #plantpowered #plantbased #letfoodbethymedicine #naturesbounty #sharefood #growfood #veganfoodshare #veganfoodlovers #veganfoodporn #healthyvegan #healthydinner #vegandinner #veganfoodie #cometomamav Смотреть полностью
Rochelle Louise Ellis Mama V touching base with Mama Nature ✨🌱✨#growyourown #growfoo
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Mama V touching base with Mama Nature ✨🌱✨ #growyourown #growfood #growyouro wnfood #sharefood #communityfood #foodshare #vegan #vegancommunity #plantpower #plantpowered #mothernature #saveseeds #motherearth #mamanature #cometomamav #gardengang #communitygarden #gardening #allotment #allotmentlife #allotmentlove #communityallotment #communityproject #liverpool #letfoodbethymedicine #realfood #slowfood #rawfood #rawvegan #healthyvegan Смотреть полностью
Rochelle Louise Ellis ✨Creamy Fennel, Courgette & Red Pepper Filo Pie✨#vegan #veganfood
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✨Creamy Fennel, Courgette & Red Pepper Filo Pie✨ #vegan #veganfood #vgang #vegansofinstagram #vegansofig #vegancommunity #veganfoodshare #whatveganseat #veganaf #plantpower #plantpowered #sharefood #growfood #growyourown #communityfood #healthyvegan #vegansofliverpool #liverpoolvegan #cometomamav #vegandinner #vegansupper #veganeats #fortheanimals #forthepeople #fortheplanet Смотреть полностью
Rochelle Louise Ellis ✨🙋🏻‍♀️✨Sunday dinner was comfort food from Mama V! ♥
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✨🙋🏻‍♀️✨Sunday dinner was comfort food from Mama V! ♥️ Vegan Sausage, Mashed Potato, Onion Rings, Broccoli & Onion Gravy ✨😋✨ #vegan #veganfood #vegancomfortfood #whatveganseat #vegansofinstagram #vegansofig #vgang #vegancommunity #vegandinner #sundaydinner #vegansundaydinner #plantpowered #plantpower #plantbased #veganaf #veganfoodshare #growfood #sharefood #growyourown #allotmentveg #communityfood #cometoMamaV Смотреть полностью
Rochelle Louise Ellis #ComeToMamaV for a little comforting... Homemade Cream of Roasted Toma
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#ComeToMamaV for a little comforting... Homemade Cream of Roasted Tomato Soup ✨🍅✨ Roast a few handfuls of mixed toms, I used cherry, orange & yellow, all from mum’s homegrown plants, along with a couple of her homegrown pink onions... when browned, blitz up with coconut oil, garlic, soya milk & Himalayan salt... SO GOOD! This was the most immensely tasty, creamy, comforting tomato soup ever! #healthycomfortfood #vegancomfortfood #vegan #veganfood #soup #vegansofig #vgang #vegansofinstagram #veganaf #vegancommunity #veganmealideas #plantpower #plantpowered #plantbased #letfoodbethymedicine #healyourself #healyourbody #healyourlife #healtheplanet #healthyinsideandout #veganinspo #govegan #healthyvegan #growfood #sharefood #growyourown #communityfood Смотреть полностью
Rochelle Louise Ellis When you have so many empty @followyourheart Vegenaise jars from @matt
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When you have so many empty @followyourheart Vegenaise jars from @mattas198 4 Mama V says “Fill them with dessert!” Super Quick No Bake Chocolate Mousse - Whizz up a can of coconut milk, a handful of hazelnuts, a handful of dates & 2 tbspns of raw cacao, pour in jars, refrigerate til set, top with cacao nibs! Swipe for a spoonful! ✨💋✨ #refinedsugarfree #sugarfree #veganfood #vegantreats #vgang #vegansofinstagram #vegansofig #healthydessert #healthyvegan #vegandessert #plantpower #plantpowered #veganfoodshare #veganfoodie #sharefood #cacao #rawcacao #vegancommunity #veganaf #letfoodbethymedicine #healyourself #healyourbody #healyourlife #healthyplanet #govegan #healthyplanet #healthyindulgence #veganinspo #cleaneating #nobakedessert #cometomamav Смотреть полностью
Rochelle Louise Ellis Lunchtime with Mama V! ✨🙋🏻‍♀️✨Black Bean Spaghetti wi
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Lunchtime with Mama V! ✨🙋🏻‍♀️✨ Black Bean Spaghetti with Homemade Baba Ganoush, Avocado, Carrot, Red Onion, Pepper Flakes & Truffle Oil Drizzle✨🥗✨ #healthylunch #natureprovides #veganfood #vegansofig #healthyvegan #colourfulfood #plantpowered #plantbased #veganfam #vgang #healthyfood #healthyinsideandout #vegan #letfoodbethymedicine #healyourbody #healthyinsideandout #organic #veganinspo #sharefood #veganfoodporn #glutenfree #whatveganseat #healthyinspo #veganfoodshare #vegansofinstagram #cometomamav #healyourbody #healyourgut #healyourself Смотреть полностью
Rochelle Louise Ellis This old pic reminds me of five things:1. Even creative Goddesses ne
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This old pic reminds me of five things: 1. Even creative Goddesses need time out to enjoy someone else’s creations. 2. Don’t eat too much of someone else’s creations! 3. Go to @theoldhardwareshop & enjoy some more of their creations. 4. Soon. 5. Very soon. 😍🍰💋🌱♥️✨ #CometoMamaV Смотреть полностью
Rochelle Louise Ellis Visit @stevessouphouse for your Mama V Chocolate Tiffin fix! ✨💋
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Visit @stevessouphouse for your Mama V Chocolate Tiffin fix! ✨💋✨ #cometomam av #vegantreats #veganaf #veganfood #vgang #vegansofig #vegansofinstagram #vegansofliverpool #liverpoolvegan #independentliverpool #plantpower #plantpowered #whatveganseat #vegancake #veganfoodshare #veganfoodporn #veganfoodie #veganinspo Смотреть полностью
Rochelle Louise Ellis Mama V got Insta! 💋 Delivery of Chocolate Orange, Peanut Butter, Ca
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Mama V got Insta! 💋 Delivery of Chocolate Orange, Peanut Butter, Caramel Crumble & Classic Tiffin. Along with my refined sugar-free Caramel Banana Loaf... (sweetened with bananas, dates & coconuts!) to Steve’s Soup House on Bold Street ✨🌱✨ #CometoMamaV Смотреть полностью