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Rommel Hightower Best thing about being back in the field is the opportunity to documen
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Best thing about being back in the field is the opportunity to document the work. I’ve always enjoyed reminiscing the process through pics or time lapse. I may download the entire time lapse of project soon...if I ever have a chance to edit it. @walkermish44 @earthadelic . . . . . . . . . #hardscapebrotherhood #hardscape #masonry #stonemason #naturalstone #blockwork #stackedstone #fireplace #chimney #drystonewall #flagstone #brickwork #landscaping #sod #retainingwall #landscapedesign #planters #pavers #patio #865life #knoxville #tennessee #travertine #coping #flagstone #art #keepcraftalive #craftsmanship #artisan Смотреть полностью
Monet stretched thin #poetry #writing #poetrycommunity #poetryofinstagram #c
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stretched thin #poetry #writing #poetrycommunity #poetryofinstagram #creati vewriting #vent #need #trauma #mentalillness #coping Смотреть полностью
Poopdealer Nigga ..............#spongebobmemes #moviememes #cruelmem
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Nigga . . . . . . . . . . .. . . #spongebobmemes #moviememes #cruelmemes #h onestmemes #workmemes #nonsense #animememes #baseballmemes #soccermemes #footballmemes #basketballmemes #joking #memorable #awkward #memeguy #funnystuff #darkmemes #onememe #memesounds #straightforward #wow #memetalk #mememoments #mock #memelanguage #memenation #coping #memep #memescreator #memereviewer Смотреть полностью
ur mom (...) ur mom demonstrates.what it means: give a practical exhibition and
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ur mom demonstrates . what it means: give a practical exhibition and explanation of (how a machine, skill, or craft works or is performed) . #urmomdemonstrates #urmumdemonstrates #memewar #funnystories #coping #promemer #teehee #bestmemes #baseballmemes Смотреть полностью
Pathways to Healing #counselling #therapy #coping
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#counselling #therapy #coping
Christine Fedele Marino Check out my new mixed emotions workbook⁠https://www.teacherspaytea
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Check out my new mixed emotions workbook⁠ https://www.teacherspayteachers.com/Store/Self-empowered-Kids⁠ ⁠ In this workbook children will learn how to:⁠ ⁠ Understand what they are feeling and how they are triggered, through fun engaging activities. Learn how to manage the many thoughts that enter the mind with more love and compassion for themselves. Tips and tricks for improving mood.⁠ ⁠ #mixedemotions #love # #mentalhealth #anxiety #creativeexpression #anxiety #coping #cbt workbook #selflove #mindfullness #love #education #classroomideas #teachersofinstagram #schoolcounseling #teacherlife ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ Смотреть полностью
Christine Fedele Marino Check out my new mixed emotions workbook⁠https://www.teacherspaytea
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Check out my new mixed emotions workbook⁠ https://www.teacherspayteachers.com/Store/Self-empowered-Kids⁠ ⁠ In this workbook children will learn how to:⁠ ⁠ Understand what they are feeling and how they are triggered, through fun engaging activities. Learn how to manage the many thoughts that enter the mind with more love and compassion for themselves. Tips and tricks for improving mood.⁠ ⁠ #mixedemotions #love # #mentalhealth #anxiety #creativeexpression #anxiety #coping #cbt workbook #selflove #mindfullness #love #education #classroomideas #teachersofinstagram #schoolcounseling #teacherlife ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ Смотреть полностью
BridgeBox Sometimes it helps to just write it out. When we are feeling stressed
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Sometimes it helps to just write it out. When we are feeling stressed or anxious, letting our thoughts and feelings out can help us feel better and often leads to clarity. #clarity #journaling #anxiety #mentalhealth #college #collegeanxiety #collegementalhealth #university #universitylife #selfcare #collegeselfcare #panic #panicattacks #skills #therapyskills #coping #parent #parents #parentsofcollegestudents #carepackage #carepackages #subscriptionbox #subscriptionboxes #mybridgebox Смотреть полностью
Redefining Invisible Illnesses For nine months I have felt like a foreigner in my own body. I have wa
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For nine months I have felt like a foreigner in my own body. I have watched my body physically change under no control of mine; my mind fog over to forget little things or feel completely lost; and my personality deplete to a fraction of what it used to be. I know my real self is still in here somewhere but it feels as though some little creature has taken control of my whole being, locking away who I once was, leaving me to feel almost catatonic in some moments. I fight every day to not be taken over by the panic attacks; the anxiety; the fear; the shame; the pain; the fatigue; by all of it. Writing this all out in somewhat of a story format has been so incredibly therapeutic for me; more so than I would’ve thought. Even if no one reads it, just being able to remind myself everything I have been through and everything I have fought for over these past nine months has been huge. Keep pursuing a clean bill of health. Keep pushing for answers and for acknowledgement of these invisible and chronic diseases. Because they do exist. As do the people suffering from them.I hope those reading this will share my story with others, and pass it on so that someone, somewhere out there may read this and find some solace in knowing they’re not alone in whatever it is that they’re going through. I will also be posting my story on the Canadian Lyme Disease Foundation website under the “my stories” section, among the many other stories already there. My story is not over quite yet as I am not symptom-free or able to live my life as I would like and so as I continue on this weird and windy path back to health, I’ll try my best to post updates here and there in hopes that I can at some point reach someone out there like me. If you feel comfortable after reading this, I would ask you to please share this link to my blog (Facebook, Instagram, wherever) in the hopes that maybe a friend of a friend might benefit from what I have written. (continued in the comments below) Смотреть полностью
mikakomaru モーニングコーピング!どーでもよー!ストレス
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モーニングコーピング! どーでもよー! ストレス溜まる〜🎵 ストレス溜まることしか起こらんやん!(笑) 笑ける〜(笑) あ、そんなことないか!(笑) 今日も一日頑張って、1人になってからはじけよ! 楽しみ! #coping Смотреть полностью
Sara Demaria ✨💅🏻🌼🍁🍂Encapsulated Fall Flower Nails🍂🍁🌼
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✨💅🏻🌼🍁🍂 Encapsulated Fall Flower Nails 🍂🍁🌼💅🏻✨ If you watched my stories, you probably saw these already. But, I can’t help myself and must make a post about it. 🥰 I did these myself using a $25 poly gel nail kit my love got for me off amazon. The product I used is ModelOnes Polygel in clear, for that lovely translucent glasslike effect. I used the dual forms (included in the kit!) and spent a few hours pressing tiny little petals and leaves and glitter into gel... 😬 took a little longer than I expected, but the result is so gorgeous!! I used the petals and leaves from my yellow and red chrysanthemums! So beautiful for fall. I then added Mylar glitter, gold foil and some regular fine white glitter to give even more shimmer. All I can say is not only was it fun and the results were beautiful, but it’s also significantly cheaper than going out to a salon to get them done! (Can’t afford that!!) Happy Fall Y’all!! 🧡❤️💚🍁🍂🌼 #fall #nails #polygelnails #dualforms #diy #flowers #petals #details #glitter #mylarglitter #gold #selfcare #selfesteem #beyourself #selfexpression #art #coping #chronicillness #babeswithmobilityaids Смотреть полностью
Recovering For Life Lunch yesterday was this Bio Raw salad. I’m struggling y’all not g
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Lunch yesterday was this Bio Raw salad. I’m struggling y’all not gonna lie, this was my only real meal of the day and I ended up binging later at night. My body image is SHIT and it’s been hard. #edrecovery #edrecoveryforlife #skye #skyesunilife #foodie #eats #anxiety #anorexiafight #anorexiarecover #mentalhealth #mentalillness #mentalhealthawareness #anorexianervosarecovery #depressionhelp #depressiveepisodes #bodyimage #bodyneutrality #recoverywin #recoverywarrior #realrecovery #prorecovery #coping #therapy #vegan #veganrecipes #biorsw #hamilton #salad #bodyimage #bodypositivity #bodyneutrality Смотреть полностью
Bleachiee Memesssss What y’all see 🙈Follow @bleachiee
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What y’all see 🙈 Follow @bleachiee
Elle Airh #copingskills #coping #justcoping #abstractartdaily
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#copingskills #coping #justcoping #abstractartdaily
Bleachiee Memesssss Tried that hug from behind shit and now Im going to court tomorrow ://
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Tried that hug from behind shit and now Im going to court tomorrow :///// (Via a.dri.an.na/TikTok)
Bleachiee Memesssss The cut fire ngl😳Follow @bleachiee
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The cut fire ngl😳 Follow @bleachiee
Christina Things can never stay the same forever...you may have a streak of hard
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Things can never stay the same forever...you may have a streak of hardship but no two days will ever be the same..some days worse then others and some days better then others...that’s the cycle of life... peaks and valleys just like Mother Nature put out in the world for us to conquer...🌱🌿🍃🌾 www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Christina There is always tomorrow... once today is part of the past... just lea
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There is always tomorrow... once today is part of the past... just leave it there... new days, adventures, life lessons are all ahead of you... why waste time reliving the same thing over and over again...let’s put yesterday away and move on to our new day ....🐝 www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Christina What you believe about yourself controls your outcomes... think negati
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What you believe about yourself controls your outcomes... think negative-> attract negativity... think positive + attract positivity... believe you can and you will...hope for the best and what’s best for you will come through....✨🧞‍♂️✨ www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
GreatheartsDMV♥️ {descr}
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Christina Read, retain and have these options to turn to before the need arises.
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Read, retain and have these options to turn to before the need arises... preparedness is key when your aware of how vulnerable you become during times of crisis. Know your triggers, know yourself and learn about what helps you cope and get you forward thinking...🔎💡 www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Christina How will you cope when things are bleak...? Do you have strategies in
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How will you cope when things are bleak...? Do you have strategies in place already that will ease the difficult process of what your dealing with...? You don’t want to learn how to swim the day you find yourself drowning...🏊🏼‍♂️ www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Kevin Diaz Abatment personalizados + Estrutura monolitica. G-Cam.. #dental #desig
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Abatment personalizados + Estrutura monolitica. G-Cam.. #dental #design #ph otography #colombia #barranquilla #art #picture #vineers #carillas #lab #dr #diseño #ivoclarvivadent #vita #coping #dentallab #amanngirrbach #canon #lightroom #apple #corona #monolitic #monolitica #gcam #zimmer #dentix Смотреть полностью
Emma Cannon, MS, T-LMFT Mistakes happen! They can be a time of growth and learning. Don’t fo
Overland Park, Kansas
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Mistakes happen! They can be a time of growth and learning. Don’t forget to give yourself patience, grace and forgiveness🌷 . . . . 📷:: @gc_doodles . . . . #selfcare #mentalhealth #mft #therapist #kansascity #kansas #anxiety #depression #selflove #selfworth #selfesteem #counseling #coping #copingskills #saturday #risingwomen #itsokay #kc #forgive #mistake #growth #patience #learn #forgiveness Смотреть полностью
J. Dana Trent One week of #DessertFirst. Death continues to teach me its greatest le
Southern Independent Booksellers Alliance
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One week of #DessertFirst . Death continues to teach me its greatest lesson: how to live in the moment. It’s been a challenging-and-exciting launch week. I’ve laughed. I’ve blushed. I’ve cried. I’ve been amazed at the reception this book has received in the world. At therapy today, my therapist (of ten freakin’ years—the woman is a saint!) encouraged me to take a pause to savor all this: the happiness—even in the small, present moment. This is not my default. I am the “What’s next?” lady—goal-setting, success-driven Dana. But that doesn’t equate to happiness, kids. Here’s what does: 1. Love. 2. Time with old (and new) friends. 3. Being here now. 4. Gratitude. On our death beds, we will remember the people we’ve loved and experiences we’ve had. The other “stuff” well, it’s just stuff. Be happy with small. Be happy with right now. Thanks for an awesome launch, y’all. 💓💓 Смотреть полностью
Honestly Store E X P E C T A T I O N . . .thinking back to those days when Bubble was
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E X P E C T A T I O N . . .thinking back to those days when Bubble was still in my tummy I had no expectations of what he should be. Yet I still had expectations of me. I WOULD be fine this time. I would beat PND. I had worked so hard over the past 6 years to change how I lived, how I thought. I expected more of myself. But what I couldn't change was biology. If only someone had told me this before. So much of my life would have made sense. Oestrogen. That glorious female hormone. Turns out that drops in my oestrogen levels causes my depression. Hence why my PND happened so fast both times. And why it responds so quickly to medication. I never knew why I got depressed, just circumstance, or negative thinking? Sure both of these play a role. But to know that this is also hormonal for me blows my mind. How can I expect myself to overcome that? Having Basil has shown me that I still need to be wary of my own expectations of myself. That sometimes things are out of my control and I need to be flexible to account for this. Parenthood really is the biggest lesson about you. You learn, you grow and you adjust, just like the little love you are bringing up. #postnataldepression #pnd #prenatalmentalhealth #anxietysupport #breakthestigma #coping #mummylife #honesty #kindness #patience #selflovequotes #mumsunite #ruok #honestlystoreau #thepursuitofjoyproject #pregnantmama #australianmums #itsokaytonotbeokay Смотреть полностью
Christina You focus on the needs in the times of challenges, you do only what yo
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You focus on the needs in the times of challenges, you do only what you must do, you are compassionate, kind hearted, loving and understanding of what your having to cope with...at the end of all of these if your still not able to cope and you have medical care options... then use them...💊💉🛌💜 www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Coach Shiyterea Jones Why are you unique?⁠⁠You are unique because there is no one like
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Why are you unique?⁠ ⁠ You are unique because there is no one like you.⁠ ⁠ No one sounds like you, no one talks like you, no one walks like you, no one sings like you.⁠ ⁠ Most importantly you were not manufactured so there are no duplicates in the earth realm like you.⁠ ⁠ Even if you are a twin or a multiple you are different from your sibling because you have qualities and patterns that your sibling does not have.⁠ ⁠ When you walk into the room things change. ⁠ ⁠ When people think of you there are certain characteristic about you that come to thier mind about you.⁠ ⁠ You are needful and necessary in the earth realm because of what you carry.⁠ ⁠ Do not let what you have been through tell you that you are nothing and that you are not worth it. You are worth it, you are valuable, you are unique!⁠ ⁠ #emotionalabuse #saynotoabuse #abusestopshere #worthit #trauma #traumasurvivor #abusevictim #abuse #innerhealing #depression #anxiety #regret #pain #healing #healed #rejection #abondonment #forgiven #freedom #physicalabuse #sexualabuse #valuable #survivor #overcomer #worry #defeat #coping #copingskills #deliverance #christian Смотреть полностью
Recovery Centers of America Why I work in addiction recovery... my passion to help my son in recov
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Why I work in addiction recovery... my passion to help my son in recovery has pointed me in the direction of helping others with their own struggle. I channeled my compassion in the path less traveled by those who are not in recovery in order to bring awareness. -Tacy #NationalRecoveryMonth #RecoveryStories Смотреть полностью
Angela Tucker, RD, CDE Let’s get real. Dealing with heavy emotions is rough. And sometimes
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Let’s get real. Dealing with heavy emotions is rough. And sometimes when we are dealing with them, we resort to old habits. This might be over-working ourselves to stay distracted, turning to alcohol or drugs to numb the feelings, or turning to food as a source of comfort. ⁣ ⁣ We often do these things to avoid feeling vulnerable, because that can be uncomfortable. Numbing out is a common reaction to difficult emotions. When we avoid dealing with feelings by keeping ourselves busy or numb, we do ourselves a disservice. This is because the more we turn to those avoidance strategies, the stronger those behaviours become, which means we never really face our struggles and figure out how to get out of reactive behaviour patterns. Essentially, we get “stuck”. ⁣ ⁣ Really coping with difficult emotions might mean holding space for ourselves to feel, talking to a friend or mental health professional, or even re-evaluating the priorities and relationships in your life. It means recognizing that your needs and your feelings are important. ⁣ ⁣ I know there is a lot of shame and stigma around this kind of stuff, but just know there are supports available to help you if you are struggling, whether it’s a doctor, therapist, social worker, dietitian experienced in emotional eating, or a meditation teacher. ⁣ ⁣ ⁣#difficultemotions #copingskills #copingmechanism #coping #copingstrategies #therapy #counseling #psychologystudent #psychology_health #mentalhealth #mentalhealthmatters #integrity #integritymatters #courageovercomfort #choosecourageovercomfort #choosecourage #practiceyourvalues #meditateonthis #meditateonthisiwill #meditateonthatshit #endmentalhealthstigma #mentalhealthstigmafighter #meditation #meditate #vipassana #vipassanameditation #mindfulness #mindfulnessmeditation Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
♡bunny♡ (((o(♡´▽`♡)o)))🍼 ----------------------
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(((o(♡´▽`♡)o)))🍼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tags #aesthetic #little #ageregression #cute #baby #kawaii #pink #pastel #stuffie #paci #babygirl #coping #littlespace #agere #cgl #hellokitty #plushie #carebears Смотреть полностью
Elizabeth Garcia Ruiz If this ain’t the truth! #coping #depressionhurts #anxietysucks #hav
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If this ain’t the truth! #coping #depressionhurts #anxietysucks #havetokeep pushing #igotthis #positivevibesonlyplease Смотреть полностью
JGE Small acts. ••#mentalhealth#mentalhealthmatters #youmatter #
New York, New York
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Small acts. • • #mentalhealth #mentalhealthmatters #youmatter #itsokayto askforhelp #youarenotalone #depression #anxiety #stress #bipolardisorder #add #coping #bodyimageissues #dailylifestruggles #askforhelp #selflove #selfcare #mentalhealthawareness #mentalhealthisimportant #mentalhealthwarrior #positivequotes #positiveaffirmations #positivethoughts #positivevibes #thereisalightattheendofthetunnel #iloveyou #loveyourself #mentalillness #ppd #suicideprevention Смотреть полностью
Alicia Clough Countdown update:Big jobs in the house about finished- 7 daysGetting
Derby
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Countdown update: Big jobs in the house about finished- 7 days Getting the keys to the new salon- 13 days Baby number 2- 33 days Adrianna's first bitthday- 34 days Some may say we've taken alot on! But, we are doing our best to cope (with the odd blip here and there 😆) enjoying the exciting journey! When one of my BFFs @annarober was round earlier Steve said 'Alicia and I don't have alot in common' which is true, we don't. Then I thought about it and the biggest thing we have in common is that we find exactly the same things funny. We laugh alot and Steve agreed he said 'We don't take ourselves to seriously, maybe we should do' No, no we shouldn't Steve, life is so much better when you can laugh together about just about everything... I don't want that to ever change. #countdown #houserenovation #newsalon #babynumber2 #firstbirthday #coping #Excitingtimes #bffs #luckyihaveyou #friendsthatarelikefamily #husband #life #laugh #happy #baby #neverchange #LNB #mumlife #workingmum #salonowner #notanad #laughsgifted Смотреть полностью
Kristin Marcin, MA, LPC Just finished Brene Brown’s “Daring Greatly” on Audible, and fri
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Just finished Brene Brown’s “Daring Greatly” on Audible, and friends, just like “The Gifts of Imperfection” and “The Call to Courage” on Netflix, it did not disappoint. In “Daring Greatly” Brene encourages all of us to courageously embrace vulnerability in a world overcome by the fear of emotions and the “never enough” mindset. ⠀⠀ @brenebrown writes as part researcher/part motivational speaker/part life coach/part therapist/part best friend and I found myself nodding/cheering/saying “YES” (out loud, by myself, in my car, and feeling absolutely no shame) more times than I can count. This woman speaks to my soul and I will be quoting her for a long time (but maybe only for like a week on Instagram). Come back tomorrow for more gems like this one. Смотреть полностью
That Therapist- Birmingham They come, they go, they pass, they fail, they leave us confused, they
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They come, they go, they pass, they fail, they leave us confused, they leave us wondering, they leave us alone. . . Emotions are one of the most unreliable characteristics we as humans have. They make boundaries hard. They make decisions to heal hard. They hurt. . . I know this from personal experience. I know that even though I’m a therapist emotions still talk their shit to me. . . I’m in therapy, and coaching because my emotions are not more important than the people I serve. My emotions also aren’t more important than my piece of mind. 🤷🏽‍♀️. . . #mentalhealthquotes #mentalhealthblogger #mentalhealthawarenes #minoritymentalhealth #blackmentalhealth #depressionkills #depressionhelp #anxietyproblems #mindyourbusiness #mindsetofgreatness #selflovethread #wellnessblogger #factsb #truth #yellowbird #thattherapist #yellowbirdcounseling #coping #therapysession #therapist #counselingpsychology #selfcare #preventionisbetterthancure #tuesdaymorning #tuesdaymotivation #tuesdayquotes #tuesdaytips #tuesdaytip Смотреть полностью
♡𝓜𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓽𝓱 𝓪𝓭𝓿𝓸𝓬𝓪𝓬𝔂 ♡ So this is what's going on with me. I really didn't feel like bitching
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So this is what's going on with me. I really didn't feel like bitching about it in a long caption, so I made some memes. I'm having more anxiety, and having trouble letting things go. I've been under stress for so long I feel like my capacity to manage it has completely deteriorated. Though I will say, it has been worse than this. A lot worse. That's something at least. . . . . . . . . . . . . . #memes #mentalhealthwarrior #dankmemes #darkmemes #humour #coping #crying #depression #recoveryaccount #mentalhealthmemes #depressionmemes #anxietymemes #uniproblems #invisibleillness #recovery #thestruggleisreal #riplol #rip #shook Смотреть полностью
Ꮯ𝕙𝕚𝕝𝕝 Ꭼ𝕕𝕚𝕥𝕤 🌊 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ -@feel
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🌊 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ -@feels.hub
A Day In The Life Of Me This is relevant for both my physical and mental health. Living with t
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This is relevant for both my physical and mental health. Living with two auto immune diseases means that I seem to be always fighting some sort or pain or illness. Unfortunately with one of my diagnosis’s the doctors have been finding it hard to pin point what exact connective tissue disease I have, this means treatment is difficult. I’ve just been transferred to a new hospital which seems to be much more on the ball, and I have already had 4 x-rays and lots of bloods as the start of trying to figure it out. I’m just hoping I’m able to find out more. But this is also relevant to my mental health journey where I’m hoping to have some options for long term therapy where I can truly learn to understand my BPD and how to manage and cope with it. Let’s hope they are both possible 🙏🏼 / / / / / / #rootoftheproblem #maybe #hopeful #solutions #physicalhealth #mentalhealth #autoimmunedisease #connectivetissue #inpain #alwayssick #diagnosis #treatment #ontheball #transferred #figureitout #whatswrongwithme #longterm #therapy #bpd #borderlinepersonalitydisorder #learning #coping #whoami #ineedtoknow #healme #imtrying #depressed #depression #anxious #anxiety Смотреть полностью
Sal Anney Tonight’s mental health stroll.  #walking #walkingformentalhealth #m
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Tonight’s mental health stroll. #walking #walkingformentalhealth #mumlife #PND #coping #stretchitout #savingmysanity #walkwithruth #onedayatatime #sunset #mumblogger #mumofthree #walkingbeforebedtimestories #thegreatescape Смотреть полностью
Ꮯ𝕙𝕚𝕝𝕝 Ꭼ𝕕𝕚𝕥𝕤 ⛅️- ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @fe
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⛅️- ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @feels.hub
Lauren Schifferdecker MA, LCPC Cyndi is “trauma certified” by the Illinois Coalition Against Sexu
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Cyndi is “trauma certified” by the Illinois Coalition Against Sexual Assault (ICASA). She brings clinical experience from the Zacharias Sexual Abuse Center. ⠀ ⠀ Cyndi is uniquely equipped to hold a gentle and safe space for clients to heal from difficult or traumatic experiences. In addition, Cyndi helps clients heal from troublesome childhoods, difficulties with anxiety or panic, triggers from past traumas, identifying needs, life transitions, women’s empowerment and meaning of life questions.⠀ ⠀ What are Cyndi's areas of specialty? Trauma, Anxiety, Panic Attacks, Women’s Issues, Parenting, Health Concerns, Faith-Based ⠀ ⠀ Learn more about Cyndi & see if she's the right fit for you on our site–link in the bio! ✨⠀ •⠀ •⠀ •⠀ #therapy #mentalhealth #mindfulness #psychology #anxiety #relationships #psychotherapy #coping #endstigma #hcsm #selfcare #selfhelp #mindbodysoul #mindbodyspirit #healthyhappylife #nourishyourself #meettheteam #facesbehindthebiz #ourteam #inspirecounseling Смотреть полностью
Miss Sarah, MSEd, LPC This throw back gets me every single time. Back to the days @katiescou
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This throw back gets me every single time. Back to the days @katiescounseli ngcorner and I would co-counsel at the elementary schools. ✨• “Take five if you are mad. Thank you again. Be cool.” 😂💕 #counseling #counselor #counselorlife #schoolcounselor #teachingkindness #coping #copingskills #elementary #takefive #becool #therapy #therapist #throwback Смотреть полностью
Ꮯ𝕙𝕚𝕝𝕝 Ꭼ𝕕𝕚𝕥𝕤 🛹 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @fee
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🛹 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @feels.hub
Pacific Skate School Getting up to the coping! 🧗‍♂️🏔⛅️ #kickturn #greenleve
Sheldon Skate Plaza
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Getting up to the coping! 🧗‍♂️🏔⛅️ #kickturn #greenlevelgoals #quarterpipe #skatepark #sheldonskatepark #skateboard #skateboardprogram #beginnerskateparkprogram #beginnerskatepark #skateparkprogram #sheldon #valleypark #sheldonskateplaza #skateplaza #graffiti #streetart #coping #grind #rail #howtoskateboard #skateboardschool #skateschool #skatecoach #skateboardinstructor Смотреть полностью
Ꮯ𝕙𝕚𝕝𝕝 Ꭼ𝕕𝕚𝕥𝕤 🏝 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @sun
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🏝 - ғᴏʟʟᴏᴡ @chilll.mp4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @sunsetlobby
Chris Delein The last two days I wasn’t as active as I used to be, I‘m survivin
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The last two days I wasn’t as active as I used to be, I‘m surviving and slowly coming back || . . . . . #trauma #survivor #recovery #poetry #poem #depression #recoverjourney #sadpoem #sadpoetry #demons #sadqoutes #poetrycorner #poetrycommunity #poetryofinstagram #poetsofinstagram #poetsandwriters #writing #writer #writersofinstagram #coping #healing #poemsofinstagram #poemgasm #poemsofinsta #staystrong #carryon #chrisdelein Смотреть полностью
Suzanne Sellers Coping skills are important tools in the treatment of trauma as well a
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Coping skills are important tools in the treatment of trauma as well as for the coping with everyday stress and frustration.  You can use them to prepare for difficult conversations or to adjust to life's difficulties and transitions. How to Use Coping Skills Its important to have plenty of different tools to emotionally cope with life. #anxiety #coping #lifesatisfaction #selfcompassion https://healinggroundcounseling.com/blog-post/coping-skills-tool-box/ Смотреть полностью
L🌸 [💜💙💛] I really hope this helps some of you! If none of these work, I have so
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I really hope this helps some of you! If none of these work, I have some more I can send you. Stay strong, things will be okay 💖 I’m here to support each and every one of you ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 💜DMs are always open💜 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #lgbt #lgbtq #lesbian #gay #bisexual #transgender #trans #coping #copingskills #important #blood #feminist #selfcare #pain #depressed #copingmechanism #anxious #mentalhealthawareness #eatingdisorder #positivity #happy #valid #feminism #distractions #alternatives #love #distraction #depression #anxiety #mentalhealth Смотреть полностью
Culture | Lifestyle | Comedy 😂😂
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😂😂
Ꮯ𝕙𝕚𝕝𝕝 Ꭼ𝕕𝕚𝕥𝕤 Hawaii - ғᴏʟʟᴏᴡ @chill.ᴍᴘ4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ -
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Hawaii - ғᴏʟʟᴏᴡ @chill. ᴍᴘ4 - ʀᴇᴘᴏsᴛ ғʀᴏᴍ - @justlofi
Dr. M's Therapy-N-More Be comfortable with who you are. Distinguish yourself. Be unique. Let
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Be comfortable with who you are. Distinguish yourself. Be unique. Let your individuality shine! Ready to pursue your path of personal development? Reach out today. Dr.M ⭐️~Psychotherapy, Coaching, Motivational Empowerment & Mindfulness Training~☀️ . . . . . . . . . . . . . . . #Therapy #Coaching #Empowerment #MindfulnessTraining #LifeCoach #VideoTherapy #MindfulThinking #PositiveAttitude #Relationship #FlexibleTherapy #PersonalDevelopment #PositiveChange #Psychologist #Psychology #Anxiety #Stressed #Coping #MindBodySpirit #Motivation #Inspiration #Wellness #SelfImprovement #PositiveQuotes #PositiveEnergy #MotivationalQuotes #different #individual Смотреть полностью
Bess Dougherty The products of my most recent rage baking session, Palisade Peach cri
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The products of my most recent rage baking session, Palisade Peach crisp and Nutella spiked banana bread. Baking has always been a therapeutic release for me. Being able to channel negative chaotic energy into sweet treats I get to share with friends is probably on of my healthiest coping mechanisms. When I'm really feeling it I even cut out the electric mixer and hand mix everything to get even more out of it. So there you have it, know y'all have another Bess funfact for your brain space. #ragebaking #coping Смотреть полностью
Christina Just a reminder of what tools in your well being tool box look like in
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Just a reminder of what tools in your well being tool box look like in list form... you can call it whatever you want... self care kit... emotional emergency bag...knapsack sac of kindness... whatever... just fill it before the storm comes...🌦🌩🌪 www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Christina Days aren’t all the same ... we all know this... however, when those
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Days aren’t all the same ... we all know this... however, when those stressful days do come it’s so difficult to keep you mind in check... today is one of those days... so overwhelmed, stressed and super worried.. it’s so bad that my body is physically shaking and I had to resort to my self care tool box, use coping skills I’ve learned and take meds today... have had a day like this in forever.. can’t think, heavy headed, clouded in judgement, forgetful, lack of clarity.... yup, I go through this too.. it feels like your options are worse and worser...try everything you can, do your best and then if you need other methods to cope that’s perfectly okay...💊www.forward-thinking.ca #wellness #mentalhealth #cope #coping #mentalwellness #hope #forward #move #mentalhealthawareness #healthy #happy #achieve #goals ❤️ #mindful #clarity #meditation #selfcare #lifecoach #preparedness #proactive #calm Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 8 pounds away from my 3 month weight loss goal! Honestly, I think I'm
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8 pounds away from my 3 month weight loss goal! Honestly, I think I'm going to surpass it! With God on my side and ketosis doing it's job, I got this!!! ☝🏽 Anyone else wanting to lose weight and need help? Shoot me a DM. Смотреть полностью
dzanakovar Many people listen to different types of music depending on mood or wh
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Many people listen to different types of music depending on mood or what they are trying to accomplish. As a musician, I’ve also found that I can sit down to play certain types of music to help me depending on my mood or tasks I need to accomplish. Today I have been having a terrible time maintaining focus. Distracted brain zooming around, not staying with something until it’s complete. The perfect remedy for that? Go Baroque, JS Bach specifically. There is nothing else quite like Bach to center my mind and get it back in focus. His music is intricate and detailed, and the art of making it work allows everything else in my brain to settle into place, too. I started with this Prelude. I haven’t played it for quite some time and it’s not perfect. But it settles into my fingers dies, followed right behind by clarity in mind. Then I moved on to an Arioso, several Inventions and a couple of Sinfonias. And now I’m ready to tackle those other life tasks that earlier eluded me. #bach #jsbach #baroque #preludeinc #asongforeverything #coping #music #piano #thekovarway Смотреть полностью
Get the Memes hoes mad hoes mad
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hoes mad hoes mad
well here i am you better swipe -------------#spongebobmemes #moviememes
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you better swipe - - - - - - - - - - - - - #spongebobmemes #moviememes #cru elmemes #honestmemes #workmemes #nonsense #animememes #baseballmemes #soccermemes #footballmemes #basketballmemes #joking #memorable #awkward #memeguy #funnystuff #darkmemes #onememe #memesounds #straightforward #wow #memetalk #mememoments #mock #memelanguage #memenation #coping #memep #memescreator #memereviewer Смотреть полностью
the one and only Hey brotheren⬇Don't mind these⬇⬇⬇⬇⬇⬇⬇⬇⬇
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Hey brotheren ⬇Don't mind these⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ ⬇ #spongebobmemes #movie memes #cruelmemes #honestmemes #workmemes #nonsense #animememes #baseballmemes #soccermemes #footballmemes #basketballmemes #joking #memorable #awkward #memeguy #funnystuff #darkmemes #onememe #memesounds #straightforward #wow #memetalk #mememoments #mock #memelanguage #memenation #coping #memep #memescreator #memereviewer Смотреть полностью
Dr. Goldberg Wouldn’t it be miraculous if women were given the financial respect
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Wouldn’t it be miraculous if women were given the financial respect they rightfully earn by doing the most important jobs in the world- bringing divine feminine energy - and life to the world. AND SO IT IS. #feminine #divinefeminineenergy #women #womenempowerment #womenhelpingwomen #mom #mother #motherhood #selfcare #coping #copingskills #copingmechanism #psychology #clinicalpsychology #earlyattachment #respect #respectwomen #respect 🙏 #girlpower #value #merit #andsoitis #rights #humanrights #divine #miracle #miraculous #inspiration #inspirational Смотреть полностью
Fiasco Maybe the journey isn't so much about becoming anything.Maybe it's ab
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Maybe the journey isn't so much about becoming anything. Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place. . . . . . #snapshot #art #beautiful #focus #capture #moment #nature #nikon #mentalillness #coping #photographytherapy #mentalhealth #anxiety #depression #naturephotography #nikond500 #hope #findbeauty #getoutdoors #introvert #bpd #awareness #mentalhealthwarrior #photography #inspiration #wildnature #enjoynature #stayandwander Смотреть полностью
Coach Shiyterea Jones You are valuable.⁠⁠You are unique.⁠⁠You are gifted.⁠⁠
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You are valuable.⁠ ⁠ You are unique.⁠ ⁠ You are gifted.⁠ ⁠ You have great qualities.⁠ ⁠ No one can be you, no one is like you!⁠ ⁠ You are the only you there is and without you the world would be a different place.⁠ ⁠ Since you are here the world is a better place.⁠ ⁠ If you have not heard this let me be the first to tell you that you are valuable, what you contribute is important.⁠ ⁠ Your perspective is unique, your perspective is impactful and your perspective is necesary.⁠ ⁠ Do not let what has happened to you rob you of knowing just how valuable you are!⁠ ⁠ ⁠#emotionalabuse #saynotoabuse #abusestopshere #worthit #trauma #traumasurvivor #abusevictim #abuse #innerhealing #depression #anxiety #regret #pain #healing #healed #rejection #abondonment #forgiven #freedom #physicalabuse #sexualabuse #valuable #survivor #overcomer #worry #defeat #coping #copingskills #deliverance #christian Смотреть полностью
this user * kills you * some coping userboxes#userboxesmeme #userboxmeme #userboxes #userbox
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some coping userboxes #userboxesmeme #userboxmeme #userboxes #userbox #copi ng #thisuserboxes #thisuser #thisuserbox Смотреть полностью
TF Tools Chay in Essex ordered a Collins Universal Coping Foot @collinstoolco #
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Chay in Essex ordered a Collins Universal Coping Foot @collinstoolco #woodw orking #woodworker #woodwork #carpenterlife #carpentry #carpenter #cabinetry #cabinetmaker #furnituremaker #meubelmaker #houtbewerking #tools #coping #copingfoot #collins #collinstoolco #miter #miterclamps #clamps #mafell #jigsaw #saw Смотреть полностью
Mental Wellness Collective The day isn’t over keep pushing and blocking out distractions ✊
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The day isn’t over keep pushing and blocking out distractions ✊🏾.
Dank.Memes.V42 💀 ............#spongebobmemes #moviememes #cruelmemes #
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💀 . . . . . . . . . . . . #spongebobmemes #moviememes #cruelmemes #honestme mes #workmemes #nonsense #animememes #baseballmemes #soccermemes #footballmemes #basketballmemes #joking #memorable #awkward #memeguy #funnystuff #darkmemes #onememe #memesounds #straightforward #wow #memetalk #mememoments #mock #memelanguage #memenation #coping #memep #memescreator #memereviewer Смотреть полностью
The Self Care Diarist Nothing like the crashing realisation that you are NOT coping when you
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Nothing like the crashing realisation that you are NOT coping when you cry at your desk, howl down the phone to a good friend and then cry all the way home in the car. How to deal with it? Go to the gym, work hard, punch stuff and throw heavy stuff. And then eat sweets while watching The Good Place. So, time to be realistic, go to the doctor, get some therapy and try and sort out all of the stuff going on in this tiny head of mine. #selfcarediarist #theselfcarediarist #wellbeing #mentalhealth #mentalillness #depression #anxiety #lifechanges #biglifechanges #coping #notcoping #mentalhealthawareness #mentalillhealth #therapy #support Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 I was chosen as the
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I was chosen as the "therapist model" to be on the university's strategic marketing! Flyers, websites and other marketing tools!! Kinda scary, but exciting at the same time!! 📷 Getting pumped and putting myself into peak state, to kick butt in the photo shoot!! Go Go Juice Time! 🚀 Make it a great day! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 End your night with this pledge! Read it out loud and comment below wi
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End your night with this pledge! Read it out loud and comment below with a motivational emoji, once you've down it! God bless!! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 The day has finally arrived!🙏🏽In these boxes lies the key to s
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The day has finally arrived! 🙏🏽 In these boxes lies the key to something I've been working on for a while! Ready to continue to transform my life in many areas. 🔥🔥🔥 Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 Lunch is hitting the spot! Forgot my hot sauce though!!
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Lunch is hitting the spot! Forgot my hot sauce though!!
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 After an amazing weekend, we are once again, back to work and the firs
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After an amazing weekend, we are once again, back to work and the first ones here! 🙌🏽 Let's help transform some lives! 🔥 Make it a great day!!! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 Just got home and already back on the grind!!👨🏻‍🍳Would an
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Just got home and already back on the grind!! 👨🏻‍🍳 Would anyone ever be interested in a keto meal prepping, LIVE class?? 🌮 Comment with your favorite food emoji below, if you would be down! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 This weekend has been amazing!🙌🏽Can't wait to get back home an
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This weekend has been amazing! 🙌🏽 Can't wait to get back home and get to work!! 🙏🏽 Don't give up on your dreams!! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 Getting ready to join some of the amazing people I met yesterday, for
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Getting ready to join some of the amazing people I met yesterday, for a rooftop pool party!! 🔥🔥🔥🌴🌴🌴 Level Up! Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 Growing, networking and becoming inspired in Vegas!🔥🔥🔥Don't
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Growing, networking and becoming inspired in Vegas! 🔥🔥🔥 Don't ever stop growing and developing yourself into a better version of yourself. If you want to serve others, this is especially true. Смотреть полностью
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 Six years ago today, I laid my old self to rest and was born again.
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Six years ago today, I laid my old self to rest and was born again. 🙌🏽 Oh, what a day!
Alex Osorio, LCSW🙏🏽🐻🌊⚓️❤️💪🏽🌴🚤🗝 425 lbs on July 1st.383 lbs today.🙌🏽How many more pounds will
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425 lbs on July 1st. 383 lbs today. 🙌🏽 How many more pounds will I lose before the end of the month, for my 3 month progress report?? 🔥 Eating good food, thriving, getting back into exercise routine and motivating my friends and fam. Let's keep it going!! Смотреть полностью