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Josh Uline Nutrition This is especially important for my Crossfitters. If you want to lose

Josh Uline Nutrition

  • 22.02.2018 04:06
  • 1

This is especially important for my Crossfitters. If you want to lose weight you need less calories... not less carbs. The best way to lose weight in Crossfit is to have a caloric deficit, with adequate protein, lower fat, and as many carbs as you can fit. From there go for high quality whole foods, and monitor your recovery so you don't overdo it. Your body runs on carbs during a WOD. Period. Carbs don't make you fat but they sure help you perform and recover from workouts. Eat carbs. Perform great. Get ripped.

Crossfitlivewire.com Everyone please meet #murphy because every box should have a #crossfit

Crossfitlivewire.com

CrossFit Livewire

  • 22.02.2018 04:03
  • 0

Everyone please meet #murphy because every box should have a #crossfitpup #crossfitfamily #crossfitlivewire #dogsofinstagram #crossfitdog #crossfitcommunity #makesitallworthit #happymedium #wod #crossfit #germanshepherd #hesabigboy #mansbestfriend #dog #lookatthoseears

Ⓜ️ Mih Amadei ☠️ Open, aqui estamos nós❗️.🔥Isso é Inbox💙💪🏻

Ⓜ️ Mih Amadei

Inbox CrossFit

  • 22.02.2018 04:01
  • 0

☠️ Open, aqui estamos nós❗️ . 🔥Isso é Inbox💙 💪🏻🙌🏻 . . . #inboxcrossfit #meubox #bauru #sóvem #InTheOpen #CrossFitOpen #Open2018 #TeamInbox #vaiteropen #crossfit #crossfitbrasil #crossfitparatodos #bemvindoasuperação #crossfitfamily #crossfitbrasil #crossfitfriends #motivation #noexcuses #fit #fitness #crossfit #crossfitgirls #crossfiter #crossviciado #crossnoia #hugocross #crossfitlife #crossfitfamily #vidadecrossfiteira #crossfitcommunity #💙

Justin Henderson 02.22.2018⠀⠀⠀Strength:  Midline⠀⠀4 Rounds - NFT⠀10 -

Justin Henderson

Cantina Louie

  • 22.02.2018 04:00
  • 0

02.22.2018⠀ ⠀ ⠀ Strength: Midline⠀ ⠀ 4 Rounds - NFT⠀ 10 - Banded Glute Ham Raises⠀ 15 - Romanian Deadlifts ⠀ 20 - Evil Wheels ⠀ ⠀ WOD: 8 Rounds ⠀ (:20 On/ :10 Off)⠀ ⠀ KBS ⠀ Row For Cals⠀ ABMSU ⠀ Shuttle Sprints⠀ ⠀ ⠀ ⠀ ⠀ #crossfitjacksonvillebeach #cfjb #cfjaxbeach #jacksonvillebeach #jacksonvillebeachflorida#neptunebeach #atlanticbeach #void #voidlive #igersjax#crossfit #crossfitgirls #crossfitter #crossfitgames #crossFITgirl #crossfitlife #reebokcrossfit #crossfitopen #crossfitters #crossfitchicks #crossfitCommunity #crossfitfamily #crossfitmotivation #crossfitaddict #crossfitwomen #CrossFitMom #crossfitguys #crossfitweightlifting

GG BOX APPAREL Nunca pares, nunca te conformes, hasta que lo bueno sea mejor y lo mej

GG BOX APPAREL

Maracaibo, Venezuela

  • 22.02.2018 03:59
  • 0

Nunca pares, nunca te conformes, hasta que lo bueno sea mejor y lo mejor excelente!!💪🏼🥇 _______________________ 🔹Wraps 🔹T-Shirts 🔹Shorts 🔹Grips <<>><<>> Envíos Internacionales 🌎 Contáctanos 👇🏻👇🏻 ☎️0414-6867442 🇲🇽+52 1 81 1016 5117 📧vzlaggbox@gmail.com . . #TeamGGBox #GGBox #GGBoxvzla #athleticwear #crossfitstrong #crossfitstyle #crossfitfamily #crossfitvzla #crossfitfam #crossfit #wraps #muñequeras #fitness #motivation #workout #fitness #crossfitmexico #mexicocity #stronger

CrossFit Commence Cold. Rainy. Dark. 6:30pm. All Smiles. We know you’re smiling @quada

CrossFit Commence

CrossFit Commence

  • 22.02.2018 03:58
  • 0

Cold. Rainy. Dark. 6:30pm. All Smiles. We know you’re smiling @quadan04 #nightshift . . . #crossfit #tomorrow #crossfitopen #live #watchparty #proveyourfitness #thisisit #intheopen #crossfitgames #crossfitaffiliate #crossfitcommunity #crossfitfamily #crossfitcommence

Joao Manuel Luciano Alves “Why do we fall sir?” #crossfit #crossfitdivinopolis #crossfitbras

Joao Manuel Luciano Alves

  • 22.02.2018 03:56
  • 1

“Why do we fall sir?” #crossfit #crossfitdivinopolis #crossfitbrasil #crossfitfamily #crossfitcommunity #cfd #teambulldogs #wod #benchmark #fran #thruster #box

CrossFit E quando cuidar da saúde não se torna obrigação, mas sim estilo de

CrossFit

  • 22.02.2018 03:45
  • 1

E quando cuidar da saúde não se torna obrigação, mas sim estilo de vida? . . . FAÇA PARTE DESTA TRIBO!!!! . Nossos parceiros: @hospitalpequenoprincipe @dayoff @wizard @curitibaboaforma @gympass @conceptnutrir . #kahucrossfit #kahumania #cfkahu #eusoukahu #tribalwarrior #builbykahu #kahuteam #kahusocial #crossfit #wearecrossfit #crossfitgames #crossfitters #crossfitgirls #crossfitcommunity #cwbcrossfit #crossfitfamily #stroger #gimnastic #health #movimentfuncional #trainingforlive #style #styleforlive #parceriafechada #ursoavalance #wizard #fae #utfpr #dayoffclub #pequenoprincipe

Best Crossfit Pics @nomcessFollow @best_crossfit_pic for more pics#crossfituk #crossfi

Best Crossfit Pics

  • 22.02.2018 03:27
  • 1

@nomcess Follow @best_crossfit_pic for more pics #crossfituk #crossfitmen #crossfitathlete #crossfitkz #crossfiter #crossfitgames #crossfitbh #crossfitlove #crossfitfamily #crossfitstyle #crossfitforlife #crossfitwoman #crossfitchick #crossfitbabes

Robin Roach Rice califlower, Brussels sprouts, pepper, onion, tomato and grilled B

Robin Roach

  • 22.02.2018 03:13
  • 2

Rice califlower, Brussels sprouts, pepper, onion, tomato and grilled BBQ spice chicken. #51andfit #crossfitfamily #crossfitmom #personaltrainer #crossfitlevel1trainer #personaltrainermom #personaltrainer #fitmom #fitness #noexcusesjustresults #walkinstrongwalkoutstronger #paleo #paleomom #mypaleolife #keto #ketogenic #organics #letsdothis #strongisthenewskinny #beastmod #fitnessnurtition #robbwolf #davecastro #newbeginnings #wellnesscoach #neverquit #failureisnotanoption #fitnessbyrobin #gains #goals

Castro Coach Treino de corrida com a turma das 20hFechando quase morto #drmitraud

Castro Coach

  • 22.02.2018 03:09
  • 0

Treino de corrida com a turma das 20h Fechando quase morto #drmitraud #stonehousecrossfit #crossfit #run #crossfitriodejaneiro #iraja #crossfitfamily #crossfitcommunity #castrocoach

Jason Tharp Just when you are about to give up YOU may just be on the brink of a b

Jason Tharp

Crossfit Olentangy

  • 22.02.2018 03:04
  • 4

Just when you are about to give up YOU may just be on the brink of a breakthrough. Push past it, don't give up, live your dreams! ⠀ #powerful #dreambig #wondermore #motivation #inspiration

CrossFit Uberaba OPEN 2018, começa nessa Quinta-Feira! 🔝🔝Como nós amamos cross

CrossFit Uberaba

  • 22.02.2018 03:02
  • 2

OPEN 2018, começa nessa Quinta-Feira! 🔝🔝 Como nós amamos crossfit queremos convidar você para assistir AO VIVO as etapas do OPEN 2018 no nosso BOX! Será toda quinta ás 21h, traga a sua bebida e venha se divertir com a gente! 👊🏻🍻 . www.crossfituberaba.com.br #crossfituberaba #vemprobox

Best Crossfit Pics @nomcessFollow @best.of.crossfit for more pics#crossfitbr #crossfit

Best Crossfit Pics

  • 22.02.2018 03:01
  • 0

@nomcess Follow @best.of.crossfit for more pics #crossfitbr #crossfituk #crossfitkids #crossfitgames #crossfitters #crossfitlove #crossfitbabes #crossfitcoach #crossfitfood #crossfitfamily #crossfitstyle

Natallie Treino de hoje!✅ .Turma de 11h30min#crossfit #crossfitcpksantos

Natallie

CrossFit CPK Santos

  • 22.02.2018 02:46
  • 2

Treino de hoje!✅ .Turma de 11h30min #crossfit #crossfitcpksantos #crossfitcpk #crossfitgirls #crossfitboys #crossfitter #crossfitbox #crossfitwod #crossfiteiras #crossfitsantos #reebokcrossfit #crossfitfamily #crossfitcommunity #projetosixpack #healthylifestyle #coachnatalliecorrea

Fitness Tips 🖤All BootY No Thighs🍑👀You don't have to overcomplicate you

Fitness Tips

  • 22.02.2018 02:41
  • 7

🖤 All BootY No Thighs🍑 👀 You don't have to overcomplicate your workouts to get a good burn 🔥 in your glutes, try the following exercises and let me know how you feel it 🖤 ❌ If you want these exercises to be efficient, you must focus on SQUEEZING your GLUTES and nothing else! ❌ 1️⃣ Donkey kicks with pulses, 20x3 each leg 👉🏽 the motion must come from squeezing your glutes not from arching your back or swinging your leg 2️⃣ Single leg glute bridges, 16x3 each leg 👉🏽 don't let your glutes rest on the floor and only go as high as you can without arching your back (you'll notice I'm doing smaller moves) 3️⃣ Glute bridge with hip abduction, 30x3 👉🏽 keep your glutes squeezed the whole time, don't let them rest on the floor and keep your core engaged while you do the hip abduction 4️⃣ Straight leg lifts, 20x3 each leg 👉🏽 try to keep your back and hips straight and lift your leg slightly outwards to target your side booty 5️⃣ Elevated single leg glute bridge, 16x3 each leg 👉🏽 same as 2️⃣ and this will also work your hammies! Really focus on pushing your hips up by squeezing your glutes 6️⃣ Elevated frog stance glute bridge, 25x3 👉🏽 keep your feet close and squeeze your glutes to raise your hips WorkOuT CrediT @zoehappyfit 💜

RazaGoCrossFit ✖️JUJITSU+CROSSFIT✖️Consulta por los términos y condiciones

RazaGoCrossFit

Raza Crossfit

  • 22.02.2018 02:41
  • 0

✖️JUJITSU+CROSSFIT✖️ Consulta por los términos y condiciones en recepción. #MegaBox2.0‼️🏋🏻👊 #RazaGoStrong 💪🏼 📍Fedenador - Ceibos Km 4.5 vía a la cosa. Av. del Bombero al lado del al Teatro Centro de Arte. ➖➖➖ #crossfit#crossfitter#crossfitlove#crossfitfamily#crossfitlife#crossfitcommunity#crossfitbox#crossfitgirls#fitness#fitnessaddict#fitnessmotivation#fitspo#fitnesslifestyle#gym#gymmotivation#exercise#workout#workoutmotivation#wod#wodlife#training#fitnessfreak#strongertogether#getintheibox#megabox

DC SPORTS & NUTRIÇÃO Galera do @crownclubefla uma das melhores box do Rio de Janeiro. Você

DC SPORTS & NUTRIÇÃO

  • 22.02.2018 02:35
  • 2

Galera do @crownclubefla uma das melhores box do Rio de Janeiro. Vocês precisam conferir. Av. Borges de Medeiros, 997 - Lagoa, Rio de Janeiro E o legal os alunos da Crown tem 10% de desconto em toda loja. Venha para DC SPORTS 📲 (21) 97280-2444 💻 WWW. DCFASHIONLIFE.COM.BR Link na Bio. #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossfitgirls #crossfitgirl  #crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox

CrossFit Se7e Aqui não tem meio termo. O foco é evoluir.😉👏👊#crossfit #wo

CrossFit Se7e

CrossFit Se7e

  • 22.02.2018 02:35
  • 4

Aqui não tem meio termo. O foco é evoluir.😉👏👊 #crossfit #wod #meubox #crossfitceara #crossfitbr #crossviciado #crossfitfamily crossfitse7e #sobral #ceara

Porão Academia Foco nos resultados!😉#crossfit #wod #meubox #crossfitceara  #cross

Porão Academia

PORAO Academia

  • 22.02.2018 02:32
  • 1

Foco nos resultados!😉 #crossfit #wod #meubox #crossfitceara #crossfitbr #crossviciado #crossfitfamily #poraoacademia #messejana #ceara

Jo Bo ! Home sweet home #crossfitfamily #superman #fun #crossfit

Jo Bo !

  • 22.02.2018 02:32
  • 0

Home sweet home #crossfitfamily #superman #fun #crossfit

Marcelo Chudo Pré Open e tamo como na #planilhacoachruiz ?4x (1x a cada 5min)75

Marcelo Chudo

Crossfit 2 Hands

  • 22.02.2018 02:29
  • 6

Pré Open e tamo como na #planilhacoachruiz ? 4x (1x a cada 5min) 75 Du 3 Bar Muscle Up 6 Squat Snatches (60kg) Aos poucos vamos colhendo os frutos @coachruizcf2hands 👊 @crossfit2hands @sncanaliafranco @quarterfit_ #planilhacoachruiz #Barmuscleup #musclebar #gymnastics #LPO #DoubleUnder #gym #crossfit #crossfit2hands #crosfitter #crossfitlife #comunidadecrossfit #crossfitfamily #ilovecrossfit #crossfitoficial #wod #wodgames #revistacf #amrap #motivation #crossfitbrasil #cf #cfbr #crossfitbr #cfbrasil #cfbroficial #321go #mybox #snatch #squatsnatch

No Shelter Crossfit @nosheltercfstl @lift_this22 ATTENTION NSCFr’s... this clip is 4:30

No Shelter Crossfit

  • 22.02.2018 02:26
  • 0

@nosheltercfstl @lift_this22 ATTENTION NSCFr’s... this clip is 4:30 racing to finish in the dark! POWER IS OUT, not expected back on until after 7:30pm. SORRY! No worries, we’ll be back at it tomorrow! Tom & TC . . . . . #stlouis #crossfitter #crossfitfamily #crossfitcommunity #wednesday

Gregory Cause this is all I know, this is why so hard I go. I swear to God I p

Gregory

Crossfit Mooca

  • 22.02.2018 02:22
  • 6

Cause this is all I know, this is why so hard I go. I swear to God I put my heart and soul 🔥💯🏋🏿‍♂️ #Effortless 📸 @juan_salvarredy

Sergi Castellvi Never give up 🏋🏻‍♂️#crossfit #crossfitter #crossfitandtat

Sergi Castellvi

CrossFit Kudasai

  • 22.02.2018 02:18
  • 3

Never give up 🏋🏻‍♂️ #crossfit #crossfitter #crossfitandtattoos #wod #fitness #gym #workout #fit #fitboy #fitfam #bodybuilding #training #fitspo #weightlifting #health #instafit #healthy #muscle #strong #powerlifting #strength #beastmode #squat #fitnessaddict #crossfitbarcelona #crossfitfamily #crossfitlife #crossfitcommunity #crossfitmen #crossfitters

Esther Lascombe Amis crossfiteurs .... Open2018 J-1 😰🏋🏼‍♂️🤙🏻 #cro

Esther Lascombe

  • 22.02.2018 02:11
  • 1

Amis crossfiteurs .... Open2018 J-1 😰🏋🏼‍♂️🤙🏻 #crossfit #crossfitlife #crossfitfamily #crossfitgamesopen2018 #crossfitpleasure #progressnotperfection #goodluck

Kareena Nadakeke So tonight we re tested our crossfit total. When I last did this in Se

Kareena Nadakeke

  • 22.02.2018 02:10
  • 0

So tonight we re tested our crossfit total. When I last did this in September my total was 270.......tonight I managed to get 297.5!!! I totally hitched my dead lift but did manage to get it up and I did it without a belt as I forgot mine 😣😣😣 the videos are 102.5kg squat, 150kg dead lift and 45kg strict press 💪🏻💪🏻nice to be surrounded by powerful uplifting women......and James who all had my back 😘😘 thanks for another epic and successful session!!! Xx #crossfitgirls #powerliftingwomen #girlswhopowerlift #squatdeadpress #barbellsandponytails #ponytailsquad @barbells_and_ponytails #crossfittotal #crossfitfamily

Magali Del Olmo Educativo para Muscle up #muscleup #ginastico #crossfitmaster #crossfi

Magali Del Olmo

Pardus Crossfit

  • 22.02.2018 02:10
  • 5

Educativo para Muscle up #muscleup #ginastico #crossfitmaster #crossfitfamily #crossfitmom #crossfit #parduscrossfit #pardus #box #educativo #treino #treinotop #gym @bibiguto valeu pelo treino tourinha!

CrossFit Bragança Paulista As novas camisetas do Open chegaram! Você pode comprar a sua aqui no

CrossFit Bragança Paulista

CrossFit Bragança Paulista

  • 22.02.2018 02:04
  • 4

As novas camisetas do Open chegaram! Você pode comprar a sua aqui no box, a partir de sexta-feira as 17 horas. crossfitbragancapaulista #crossfit #amrap #wod #crossfitter #crossfitgirls #crossfitgames #crossfitlife #crossfitcommunity #crossfitaddict #crossfitfamily #crossfitlifestyle #crossfitopen #crossfitbrasil #brasil #fitness #muscleup #esporte #sport #weigthloss #weigthlifting #kbs #reebok #reeboknano #reeboklifter #reebokcrossfit #crossfitaffiliateowner #comunity #workout

CROSSFIT BUCARAMANGA Ven, y haz que suceda! Te esperamos !.... Shakers,

CROSSFIT BUCARAMANGA

Crossfit bucaramanga

  • 22.02.2018 02:03
  • 4

Ven, y haz que suceda! Te esperamos !.... Shakers, "SOLO 30 UNIDADES" hasta agotar existencias... @crossfitbucaramanga @crossfit @crossfitaffiliates #fitnessforall #elmejormomentodetudia #crossfitfamily #crossfitcommunity #crossfitparatodos #crossfitbucaramanga #crossfitsantander #crossfitcolombia #crossfitgirls #crossfiter #crossfitlife #nutricion #bienestarintegral

Sebastian Medina To be the man you gotta beat the man! It was bring your child to train

Sebastian Medina

CrossFit Nine7

  • 22.02.2018 02:02
  • 9

To be the man you gotta beat the man! It was bring your child to training day today at @cfnine7 @andrewlee1539 #trainfearlessbelimitless #loveyourlifeorchangeit #crossfit #crossfitter #crossfitgames #crossfitcommunity #crossfitlife #crossfitlifestyle #crossfitters #crossfitfamily #roadtoregionals #4quarters #health #fitness #instahealth #fitnesslife #fitlifestyle #workoutmotivation #healthylifestyle #workout #sport #strong #training #nopainnogain #fitnessaddict #power #lift #fitnessgoals #accountabilitygroup

Kyle Robinson Ready for the 18.1 announcement! 🏋️‍♂️💪 #Crossfit #cross

Kyle Robinson

  • 22.02.2018 02:02
  • 4

Ready for the 18.1 announcement! 🏋️‍♂️💪 #Crossfit #crossfitter #judge #scoring #norep #goodrep #crossfitfamily #crossfitgames #crossfitopen2018 #crossfitopen #intheopen

Bohemia Crater Games Um WOD e quatro pontuações! Chega de mistério! WODS 3 liberados! A

Bohemia Crater Games

Petrópolis, Rio de Janeiro, Brazil

  • 22.02.2018 02:01
  • 9

Um WOD e quatro pontuações! Chega de mistério! WODS 3 liberados! Ainda dá tempo de se inscrever, corre lá! (Link na Bio) Para mais informações acesse: www.bohemiacratergames.com Não deixe pra última hora, pois as vagas são limitadas!!! Realização: @crossfitcrater 💪🏼 @cervejariabohemia 🍺 #crater #vempracrater #beer #burpees #crossfit #meubox #wod #crossfitgames #crossfitopen #crossfitbrasil #reebokbrasil #nikerio #bemorehuman #hugocross #essewodfoilouco #crossfitcommunity #crossfitlife #hugocross #crossfitter #crossfiters #crossfitfamily

Emerson Menezes 🔹️

Emerson Menezes

  • 22.02.2018 02:01
  • 7

🔹️"Knee colapse" ou Valgo dinâmico é um movimento que ocorre na articulação do joelho onde o fêmur (osso da coxa) roda para dentro e a tíbia (osso da perna) roda para fora. . 🔸️Esse movimento vem sendo pesquisado e tem sido correlacionado com o aparecimento de lesões e dores no joelho. . 🔸️A melhora da mecânica através de fortalecimentos específicos são cientificamente comprovados na diminuição das dores e risco de lesão. . 🔹️No vídeo, um praticante que realiza o mecanismo de lesão repetidamente e outros dois praticantes, que fazem os exercícios especificos que prescrevi, executando o mesmo movimento com qualidade. . 🔸️O problema não está em agachar 150 vezes. Se o seu corpo está pronto para executar, o risco de lesão será baixo. . 🔹️Mas será que ele está?! . 🔸️Obrigado pelo vídeo @joelhoemevidencia . 👉 Não reproduza sem orientação. É necessário uma avaliação para determinar qual a melhor conduta para tentarmos solucionar sua queixa. . 👉 Agende sua consulta: ☎️21983456100 . #cfrdt #nevergiveup #onemorerep #goreddevils #reddevils #juntossomosmaisfortes . @crossfitredentor . #crossfit #crossfitgames #crossfitbrasil #crossfitlife #crossfitter #crossfiters #crossfitfamily #crossfitmotivation #crossfitfriends #wod #reebokcrossfit #bemorehuman #crossfitcommunity #snatch #cleanandjerk #lpo #HWPO #mobilidade #flexibilidade #rom #reebokbrasil #30tododia #fitspiration #fitness

Manny&Rosie Aguillon That gift is not for me to keep. I must share what has been given to m

Manny&Rosie Aguillon

CrossFit Coincide

  • 22.02.2018 01:59
  • 5

That gift is not for me to keep. I must share what has been given to me. I build warriors to withstand any storm be humble and time will come when it all pays off. BELIEF IN YOURSELF.#Blessed #manofgod🙏 #fearless JOIN US FOR 2 FREE WEEKS OF CROSSFIT IN DOWNTOWN ANAHEIM. DROP IN WELCOME #DTA www.crossfitcoincide.com www.goherbalife.com/embassy24fit Youtube@crossfitcoincide ■■■■■■■■■■ #Goals2018 ▪BeachBodychallenge ▪CrossfitCoincideFitnesschallenge ▪GunsandhosesCompetition ▪kidsbootcamp ▪weekendwarriorbootcamp ▪Strength Nutrition 🏋 @natymarq ■■■■■■■■■■■ #Anaheim #Health #herbalife #24fit #crossfit #weightlifting #girlswholift #CrossFitFamily #CrossFitMom #crossFitdad

Yannick Guegan Crossfit Petite soirée pour l’ouverture d’#irun avec un essai des nouvelle

Yannick Guegan Crossfit

Training Go Sport Santé Castelnau Le Lez

  • 22.02.2018 01:53
  • 1

Petite soirée pour l’ouverture d’#irun avec un essai des nouvelles #nano8 a #warriordarkgym avec @nathalie_braco_ ❤️❤️❤️. @symonfbr @fabiola_bqt superbe soirée!!! #crossfit #reebok #fun #crossfitfamily #france #montpellier #castelnaulelez

Crossfit Steinkjer 33 stk påmeldte til CrossFit Open fra boksen vår!!! 💪🏼💪🏼

Crossfit Steinkjer

CrossFit Steinkjer

  • 22.02.2018 01:39
  • 0

33 stk påmeldte til CrossFit Open fra boksen vår!!! 💪🏼💪🏼💪🏼💪🏼💪🏼 Og ryktene sier at det kommer enda noen til! 🙌🏼 Vi gleder og gruer oss til å se den første økta, 18.1, som publiseres natt til fredag 23. februar 02.00 norsk tid 😱😱😱 Det skal bli uendelig mye svette og moro i 5 uker framover!!! 🎉🎉🎉🎉🎉 #crossfitsteinkjer #crossfitfamily #crossfitcommunity #sagaft #sagafunksjonelltrening #sagaftsteinkjer #treningsglede #open #open2018 #crossfitopen #crossfitopen2018

colombiancloting Lycra Ref: 1024 Camiseta Ref: 1024Contáctanos: por WhatsApp 321 876

colombiancloting

  • 22.02.2018 01:38
  • 1

Lycra Ref: 1024 Camiseta Ref: 1024 Contáctanos: por WhatsApp 321 8765395 #sport #man #clothing #black #cali #calico #colombia #tendencia #new #deporte #workout #crossfit #champion #newyork #life #style #rms #NYC #deportivocasual #crossfitman #mansports #lycras #teamcrossfit #crossfitfamily #pump #instafit #instagood #gym #motivationgym #colombian

Crossfit Boudicca All the toys our ready for tomorrow - it’s going to get gassy very v

Crossfit Boudicca

CrossFit Boudicca

  • 22.02.2018 01:37
  • 2

All the toys our ready for tomorrow - it’s going to get gassy very very quickly, you’re going to love it. . Bring your lungs, you’re going to need em! . . . #crossfitfamily #crossfitlifestyle #crossfitcoach #crossfitnutrition #instafit #fitfam #cardio #fitness #crossfitweightlifting #sportsnutrition #crossfitlife #personaltrainer #squatlife #legday #healthylife #boxjumps #crossfit #instfit #gymlife #healthy #fitness #crossfitforlife #gymaddict #nopainnogain #crossfitter #crossfitcommunity #boxjumpsfordays #compreps

Karina Suzuki Don’t use machine, become one! 🏋🏻‍♀️ #crossfit #crossfit

Karina Suzuki

CrossFit Bragança Paulista

  • 22.02.2018 01:34
  • 2

Don’t use machine, become one! 🏋🏻‍♀️ #crossfit #crossfitgirls #crossfitters #crossfitbragancapaulista #crossfitcommunity #crossfitfamily #wod #snatch

CrossFit Coslada Estado de forma en Crossfit Coslada crossfit #crossfitcoslada #masqueu

CrossFit Coslada

CrossFit Coslada

  • 22.02.2018 01:31
  • 1

Estado de forma en Crossfit Coslada crossfit #crossfitcoslada #masqueunbox #wod #workout #train #herowod #ilovecrossfit #coslada #gohardorgohome #crossfitmotivation #entrenamiento #hiit #trainhard #fitness #motivation #fitnessadict #gohard #nolimits #noexcuses #crossfitfamily #crossfitadiction #bomberos #madrid #firefighter #workday #trainhard #madrid #crossfitcommunity #weightlifting

CF92 Open 2018’s heartbeatWith Partner-• 1000m Row• 30 Burpees

CF92

Crossfit Factory 92

  • 22.02.2018 01:30
  • 5

Open 2018’s heartbeat With Partner - • 1000m Row • 30 Burpees • 30 Box Jump • 30 Burpees Box jump - - - #paris #crossfit #crossfitgirls #crossfitfactory #pariscrossfit #crossfitparis #frenchcrossfit #crossfitfamily #crossfitter #crossfitlife #crossfitlifestyle #crossfitgames2017 #frenchfitness #fitness #salledecrossfit #crossfitfactory92 #crossfiter #crossfitaddict #crossfitathlete #rameur

Shay Kyrie The Open starts tomorrow!!!!! 😱😬 We will see how it goes, consid

Shay Kyrie

  • 22.02.2018 01:29
  • 11

The Open starts tomorrow!!!!! 😱😬 We will see how it goes, considering I’m literally fueled by carbs and coffee 😂 This @belleandbell shirt just gets me. • • But for reals - Good luck to everyone who is participating in the Open this year! While I’m a bit nervous and anxious about the next five weeks of HARD workouts that will guarantee a visit to the pain cave, I really cannot wait for Friday Night Lights. It’s an amazing atmosphere, with inspiring athletes, and an incredible community. I just LOVE this crazy thing that we do. Bring it on, @thedavecastro! • • 🍩☕️🏋🏻‍♀️💪🏼😅😵 shirt: @belleandbell shorts: @vullsport hair 🙌🏼: @salonbellasteph#belleandbell #bellebabes #coffeeandcarbs #crossfit #crossfitgirls #theopenishere #intheopen #crossfitfamily #fridaynightlights #paincave #herewego #bringitoncastro #18point1 #anticipation #butdidyoudie

Nikki Got floss?  Muscle flossing has been a huge help with my pesky shin sp

Nikki

Sweat Factory Crossfit

  • 22.02.2018 01:28
  • 3

Got floss? Muscle flossing has been a huge help with my pesky shin splints and tendonitis. Still scaling a lot and that's ok. It's about the big picture and not just that one moment. Huge shout out to @ssg_crossfade for loaning me the band ☺🤗#playingitsafe #besmart #roguefitness #mobility #voodooflossing #iwillgetthere #stayhumble #itsoktoscale #fitmom #crossfit #crossfitfamily #dowork #havefun #bettereveryday #ascentprotein #sweatfactorycrossfit #beblessed #goodvibes #minneolamuscle #chasinghappiness #truenutrition #womenofcrossfit #workingonmyfitness #romwod #lululemon #womenoffitness #barbellbabes #barbellsandponytails #purplehairdontcare

CrossFit Corona Gotta love those action shots! It means the squad is working hard! #cr

CrossFit Corona

Crossfit Corona

  • 22.02.2018 01:25
  • 1

Gotta love those action shots! It means the squad is working hard! #crossfitcorona

Loredana Spinosa #crossfitwoman #seratatranoi #losportunisce #crossfitmonopoli #nonsolo

Loredana Spinosa

Chinè

  • 22.02.2018 01:18
  • 1

#crossfitwoman #seratatranoi #losportunisce #crossfitmonopoli #nonsolobox #crossfitfamily

William J. Hernandez THE FLOOR IS LAVA!!Taught the kids the importance of accuracy, agilit

William J. Hernandez

  • 22.02.2018 01:10
  • 0

THE FLOOR IS LAVA!! Taught the kids the importance of accuracy, agility, and coordination through this fun drill...they didn’t want to stop. #crossfitdomains #crossfit #crossfitkids #agility #accuracy #coordination #fitness #crossfitfamily

Crossfitlivewire.com We are over here #killinit #greatworkout #crossfitlivewire #crossfit #

Crossfitlivewire.com

CrossFit Livewire

  • 22.02.2018 01:03
  • 2

We are over here #killinit #greatworkout #crossfitlivewire #crossfit #wod #gettinit #crossfitfamily #crossfitgames #crossfitcommunity #crossfitmen #crossfitlife #crossfitlife #lifestyle #crossfitlifestyle #fitness #motivation #strength #power #weightlifting #cardio #bustinass

Leon Greenway What a session this was this morning, beast of a WOD, can’t wait to

Leon Greenway

  • 22.02.2018 01:00
  • 1

What a session this was this morning, beast of a WOD, can’t wait to see what is in store for me tomorrow morning now 😬😬 👌 🏋️#crossfit #fitness #fit #CrossfitPenallta #crossfitGames2017 #WOD #crossfitgames2017open #boxing #workout #fissiongames #gym #crossfitfamily #crossfitlife #photooftheday #Train #instahealth #active #strong #motivation #determination #builtbyastley #competition #getfit #cleaneating #eatclean #exercise #crossfit

Elwin Ter Avest Last real training before the Open starts😁 Every 1:30 alternating x

Elwin Ter Avest

Enschede, Netherlands

  • 22.02.2018 00:57
  • 3

Last real training before the Open starts😁 Every 1:30 alternating x 12 of: 8 Power snatches + 4 OHS @ 50 Kg 8 Muscle ups + 4 Dips after last muscle up💪🏻 #AlwaysTraining #BeMoreHuman #TeamReebok #EatSleepTrainRepeat #Flinndalsport #KillTheQuit #KillCliff #CristenTraining #CrossFitTwente @reeboknl @killcliffsupplier @flinndal_sport @cristentraining

Moreno Leão CF uncomfortable zone... is where I work!•••🦁💪💚🌟🤘

Moreno Leão CF

  • 22.02.2018 00:53
  • 2

uncomfortable zone... is where I work! ••• 🦁💪💚🌟🤘🙏 ••• 📸 @cftourbr ••• #coachmorenoleao #crossfitvolans #crossfitlifestyle #crossfitaddict #crossfitter #crossfit #reebokcrossfit #reebok #weareone #crossfitforlife #teampobrenex #casalwod #fitlifecongelados #fivediamondsoficial #brotherwod #diariodowod #crossfitcommunity #crossfitfriends #crossfitfamily #enjoythecommunity #betterthanyesterday #youvsyou #crossfitandtattoos #dreambig #bemorehuman #beardmuscle #teambeard  #togheterwearebetter #instagramfitness

studiocross9 Não pense na dificuldade do momento, mas sim na conquista de amanhã!

studiocross9

Studio Cross 9

  • 22.02.2018 00:51
  • 2

Não pense na dificuldade do momento, mas sim na conquista de amanhã! 💪👊🔪☠ #crossfit #cross #treinofuncional #studiocross #crosfitter #crossfitlife #comunidadecrossfit #crossfitfamily #ilovecrossfit #crossfitoficial #wod #wodgames #revistacf #amrap #motivation #crossfitbrasil #cf #cfbr #crossfitbr #cfbrasil #cfbroficial #321go #meubox #crossfitaddict

Richie Freixo Rockin' the old school t-shirt from the CrossFit box where it all star

Richie Freixo

  • 22.02.2018 00:42
  • 0

Rockin' the old school t-shirt from the CrossFit box where it all started. CrossFit North Academy Aveiro 💪👊 #teamrichey #hstlmade #crossfitlife #crossfitters #crossfitfamily #crossfit #crossmoves #weightlifting #jerk #fitness #fitforduty #workout #wod #tshirt #better #faster #stronger #older #happier #aveiro #fitnesshutalfragide #fitnesshut

Kallum Lowe Dropped in to @crossfitglasgow tonight, great to catch up with @raaaww

Kallum Lowe

CrossFit Glasgow

  • 22.02.2018 00:37
  • 4

Dropped in to @crossfitglasgow tonight, great to catch up with @raaawwwwssss and @ashishgurung85 , thanks @crossfitglasgow for always welcoming me back!! #crossfit #cfg #crossfitglasgow #crossfitfamily #wearecfg

Alex Heslop It’s almost time for the Open!・・・Here’s a little 15.4 acti

Alex Heslop

CrossFit Leeds The Forge

  • 22.02.2018 00:35
  • 6

It’s almost time for the Open! ・・・ Here’s a little 15.4 action with KeeloRen and Gary. Lets hope for more gymnastics heavy workouts and minimal heavy weights. ・・・ #CrossFitLeeds

Brittany “Kea” Peters • Hawaii This ones for the @kakouliftingco challenge #wodtogether Wednesday - m

Brittany “Kea” Peters • Hawaii

  • 22.02.2018 00:34
  • 2

This ones for the @kakouliftingco challenge #wodtogether Wednesday - me and my Sunday Sweat Crew Partner @jnkmoriki 🏋🏻‍♀️ This one was a fun kind of suck 😬 . IN TEAMS OF 2 AMRAP 11 1 Tire Flip 9 Tire Jumps 8 KB Swings at 16kg 9 KB Deadlifts *one partner works, one partner rests . . . . . . . #CrossFit #CrossFitGirls #CrossFitGirl #CrossFitWomen #CrossFitLife #CrossFitFamily #FitFam #GirlsWhoLift #inspiration #wellness #strongwomen #strongwoman #stronggirl #strongisbeautiful #strongisthenewskinny #strongishappy #lifting #strength #goals #kakouliftingco #kahalacrossfit #keto #ketolife

Crossnietzsche É amanhã miseráveis! O pai tá cheio de pedidos do trabaio fecha m

Crossnietzsche

  • 22.02.2018 00:31
  • 0

É amanhã miseráveis! O pai tá cheio de pedidos do trabaio fecha mão na barra ... #doconta #crossfitgirls #crossfitbrasil #crossfitopen #crossfitfamily #crossnietzsche #crossfit #crossfitbrasil #paiwodinho #trabalhofeito #open2018

Fidel Velazquez 😂 @sebastianrta  @rickyolmedo 👀 @rotebr 👟RO  @majo.valdivia h

Fidel Velazquez

Crossfit Brigata

  • 22.02.2018 00:30
  • 5

😂 @sebastianrta @rickyolmedo 👀 @rotebr 👟RO @majo.valdivia holiii 👟 . . Strength / Accessories *Chin ups (As heavy as possible) 3x9 *Kb Row 3x12 @32/24 Kg •Barbell curls (As heavy as possible) 3x8 *kb Ohs 3x12 (6/6) @32/24 Kg BARBELL CONDITIONING / GYMNASTIC a) 2 Rounds For time 19 Pull ups 15 m H walk 9 burpee Box jump over 30/24 Rest 3 min c) 4 Rounds For time 9 Power clean @ 155/115 Lb 15 T2b 19 Goblet squats . . . #LEGACYLIFTE #crossfitcommunity #crossfitbrigata #crossfitfamily #crossfitaddict #crossfitforever #crossfitgames #crossfitaddict #crossfitlovers #crossfitchicks #doubleunders #ilovecrossfit #pullups #squat #burpees #fitness #crosstraining #crossfitforlife #box #boxofboxes #powerlifting

RazaGoCrossFit Vacacional CrossFit Teens Edades: 14 a 17 -CrossFit teen $50 (1 mes)

RazaGoCrossFit

  • 22.02.2018 00:27
  • 5

Vacacional CrossFit Teens Edades: 14 a 17 -CrossFit teen $50 (1 mes) 9am a 11am * El vacacional no paga matrícula no dejes que las vacaciones pasen y que tus hijos estén en casa aburridos, traelos a que hagan actividades sanas y divertidas! *para más información llamanos al ‭600-8237‬ 📍Fedenador - Ceibos Km 4.5 vía a la costa, Av. del Bombero al lado del Teatro Centro de Arte. ➖➖➖ #megabox#crossfit#crossfitter#crossfitlove#crossfitfamily#crossfitlife#crossfitcommunity#crossfitbox#crossfitteens #fitness#fitnessaddict#fitnessmotivation#fitnesslifestyle#gym#gymmotivation#exercise#workout#workoutmotivation#wod#wodlife#training#fitnessfreak#strongertogether

 Wod apparemment « piquant » avec ma Team ! @jimbo_pchite Merci @e

  • 22.02.2018 00:25
  • 4

Wod apparemment « piquant » avec ma Team ! @jimbo_pchite Merci @el13m pour ce wod, il était COOL For time , 5 rounds : 50 air squat + 20 burpees, 1’ repos entre les rounds (objectif moins de 15’)

DC SPORTS & NUTRIÇÃO Venha ter uma saúde em dia com a DC SPORTS. ISOFORT ULTRA é um alim

DC SPORTS & NUTRIÇÃO

  • 22.02.2018 00:22
  • 1

Venha ter uma saúde em dia com a DC SPORTS. ISOFORT ULTRA é um alimento proteico à base de proteína isolada e hidrolisada do soro do leite. ISOFORT ULTRA fornece alta concentração de proteína 92%, apresentando assim ZERO grama de gordura. O processo de fabricação da matéria-prima emprega uma tecnologia única de extração de proteína, a qual isola (suspende) as frações de proteína pura em seu estado nativo e as purifica por membranas de ultra-nano filtração, eliminando assim a necessidade de uso de ferramentas desnaturantes de proteína. Isso permite com que ISOFORT ULTRA apresente um perfil excepcionalmente elevado de proteínas ultra-puras, mantendo um amplo espectro de frações bioativas como aminoácidos de cadeia ramificada BCAA (L-leucina, L-isoleucina, L-valina), beta-lactoglobulina, alfa-lactalbumina, glicomacropeptídeos (GMP), imunoglobulinas, albumina de soro bovino, lactoferrina, lactoperoxidase. APRESENTAÇÃO: Embalagem com 900g. SABORES: Chocolate; Frutas Tropicais; Baunilha. BENEFÍCIOS: Proteína Isolada e Hidrolisada do soro do leite. ✌ #crossfitlove #crossfitfamily #crossfitlife #crossfitcommunity #crossfitgirlsbrasil #cfbroficial #crossviciado #crossfitaddict #dieta #strong #nutricaoesportiva #reebok #reebokbrasil #abs #gym #crossfitgirls #crossfitgirl  #crossfitrepost #muscle #crossfitfamily #crossfitfriends #crossfitlove #crossfitters #crossfitter #paulomuzy #crossfitbrasil #wod #crossfitbox

MonsterCross ¡¡Si acabas de unirte a la #FamiliaMonster y sientes que morirás, n

MonsterCross

Monster Cross

  • 22.02.2018 00:16
  • 1

¡¡Si acabas de unirte a la #FamiliaMonster y sientes que morirás, no desistas, ya hiciste lo más difícil!! 💪🏼🏋🏻‍♂️😉 #BeMonsterCross #ActitudMonster

Crystal Vasconcellos Gym sesh with mommy today Cool down: 5 rounds 20 sit-ups #fitfam #

Crystal Vasconcellos

  • 22.02.2018 00:15
  • 0

Gym sesh with mommy today Cool down: 5 rounds 20 sit-ups #fitfam #fitmom #crossfitkids #crossfit #girlswholift #itontherapy #abgoals #gymgoals #crossfitfamily#reebok #tryabouttime #preworkout#postwodcooldown

CrossFit Helsingborg Halvvägs in i veckan, skivstång och hopprep på dagens wod. Härligt

CrossFit Helsingborg

  • 22.02.2018 00:14
  • 0

Halvvägs in i veckan, skivstång och hopprep på dagens wod. Härligt jobbat! 🏋🏻‍♂️🏋️‍♀️ #crossfithelsingborg #crossfitfamily #crossfitcommunity #crossfit #endaboxenistan #gemenskap #träning #glädje #onsdag #lilllördag

CrossFit Helsingborg Måndagens och Tisdagens pass i Helsingborgs enda renodlade crossfitbo

CrossFit Helsingborg

  • 22.02.2018 00:11
  • 0

Måndagens och Tisdagens pass i Helsingborgs enda renodlade crossfitbox🤗 fullt med härlig energi från dessa fina atleter!👍👏👏😀😍 #crossfitcommunity #crossfitfamily #endaboxenistan #crossfit #gemenskap #träning #glädje #crossfithelsingborg

Angel Wod ... 3x 2’ onn 1’Off 10 t2b5 burpees mu bar10 pistol Max th

Angel

  • 07.02.2018 00:31
  • 8

Wod ... 3x 2’ onn 1’Off 10 t2b 5 burpees mu bar 10 pistol Max thruster 70kg Me han entrado 10 rep en las 3 rondas 😅😅 • • • • • #wod #crossfitter #crossfitgames #crossfit #crossfitgirls #crossfitlife #metcon #crossfitaddict #crossfitcommunity #reebok #crossfitopen #cfbroficial #crossfitfamily #crossfitlove #reebokcrossfit #oly #weightlifting #crossfitters #crossfitlifestyle #snatch #revistacf #crossfitmotivation #meubox #bemorehuman #rogue #amrap #burpees #olympiclifting #crossfitproblems