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Rob Caruso β˜€οΈπŸ˜Š#dadding4life @stevemaraboli#empathy

Rob Caruso

  • 18.11.2017 04:52
  • 3

β˜€οΈπŸ˜Š #dadding4life @stevemaraboli #empathy

Rob Caruso Remember: you are not your thoughts and feelingsβ˜€οΈπŸ˜Š @headspace

Rob Caruso

  • 15.11.2017 05:06
  • 4

Remember: you are not your thoughts and feelingsβ˜€οΈπŸ˜Š @headspace @andypuddicombe #notetoself

Rob Caruso #dadding4life β˜€οΈπŸ˜Šβ€œThis is my life… my story… my book. I

Rob Caruso

  • 12.11.2017 07:00
  • 2

#dadding4life β˜€οΈπŸ˜Š β€œThis is my life… my story… my book. I will no longer let anyone else write it; nor will I apologize for the edits I make.” - @stevemaraboli #repost

Rob Caruso β˜€οΈ#dadding4life β˜€οΈ

Rob Caruso

  • 08.11.2017 06:12
  • 2

β˜€οΈ#dadding4life β˜€οΈ

Rob Caruso @drwaynedyer πŸ™β˜€οΈπŸ˜Š#dadding4life

Rob Caruso

  • 05.11.2017 06:29
  • 1

@drwaynedyer πŸ™β˜€οΈπŸ˜Š#dadding4life

Rob Caruso Had to share the message from @bryantmcgill today. Such a positive voi

Rob Caruso

  • 01.11.2017 19:48
  • 2

Had to share the message from @bryantmcgill today. Such a positive voiceπŸ˜Šβ˜€οΈ β€œMaybe you never considered yourself a bully, a batterer or an abuser before, but maybe you are β€” to yourself. The worst bullies you will ever encounter in your life are your own thoughts. Being overly critical of yourself is like having a relentless, inescapable bully who follows you everywhere you go and abuses you. The worst part about this type of bully is that you can't get rid of them, because you can't get rid of yourself. But you can reform yourself and you can evolve yourself. You have to reach out to your inner-abuser and make peace. You can't live your life as your own worst enemy! Go to a mirror, look yourself in the eye and make peace with yourself. Commit this day to putting your self-hatred and unreasonable doubts and fears behind you, once and for all. You are your own essential ally. Get right with yourself. When that inner-voice of doubt whispers against you, have a firm but sweet conversation with yourself, and exert your faith. Healing is a process and could take some time, but begin convincing yourself of your worthiness β€” no more abuse! Deep in your heart, you know you are good. Your heart knows you are deserving. Your heart knows you are worthy. Your heart knows you are capable. Every word you speak is a prayer, or meditation of reinforcement which creates permanence. Speak kindly to and of yourself. When the voices of doubt start whispering, turn-up the volume of faith and listen to your heart. β€” Bryant McGill” #bryantmcgill #dadding4life

Rob Caruso @asgucciardi #notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso

  • 30.10.2017 03:53
  • 2

@asgucciardi #notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso @passiton_com #notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso

  • 27.10.2017 04:40
  • 4

@passiton_com #notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso @headspace #meditation@andypuddicombe #dadding4life β˜€οΈβ˜€οΈβ˜€οΈ

Rob Caruso

  • 26.10.2017 03:45
  • 2

@headspace #meditation @andypuddicombe #dadding4life β˜€οΈβ˜€οΈβ˜€οΈ

Rob Caruso β˜€οΈπŸ˜Š #dadding4life

Rob Caruso

  • 25.10.2017 03:53
  • 2

β˜€οΈπŸ˜Š #dadding4life

Rob Caruso @happinessinyourlife #dadding4life β˜€οΈπŸ˜Š

Rob Caruso

  • 24.10.2017 05:10
  • 1

@happinessinyourlife #dadding4life β˜€οΈπŸ˜Š

Rob Caruso @byron.katie #notetoself #dadding4life β˜€οΈ

Rob Caruso

  • 23.10.2017 05:33
  • 3

@byron.katie #notetoself #dadding4life β˜€οΈ

Rob Caruso @garyvee #dontlookback #dadding4life

Rob Caruso

  • 21.10.2017 04:02
  • 4

@garyvee #dontlookback #dadding4life

Rob Caruso @billy_cox_ #forgiveness πŸ™β˜€οΈπŸ˜Š#dadding4life

Rob Caruso

  • 20.10.2017 06:07
  • 1

@billy_cox_ #forgiveness πŸ™β˜€οΈπŸ˜Š #dadding4life

Rob Caruso Actions over wordsπŸ‘@stevemaraboli #dadding4life

Rob Caruso

  • 19.10.2017 00:20
  • 1

Actions over wordsπŸ‘ @stevemaraboli #dadding4life

Rob Caruso #welcometotherock #alcatraz #dadding4life πŸ”‘πŸ—πŸŠ

Rob Caruso

Alcatraz

  • 15.10.2017 16:37
  • 1

#welcometotherock #alcatraz #dadding4life πŸ”‘πŸ—πŸŠ

Rob Caruso ✈️🏈#raidernation #raiders #dadding4life@derekcarrqb

Rob Caruso

Oakland Raiders Stadium

  • 14.10.2017 17:34
  • 3

✈️🏈#raidernation #raiders #dadding4life @derekcarrqb

Rob Caruso @youcreateyourownreality #notetoself #dadding4life β˜€οΈ

Rob Caruso

  • 14.10.2017 04:00
  • 1

@youcreateyourownreality #notetoself #dadding4life β˜€οΈ

Rob Caruso @mysimplereminders #dadding4life β˜€οΈ

Rob Caruso

  • 13.10.2017 04:34
  • 1

@mysimplereminders #dadding4life β˜€οΈ

Rob Caruso @bokifide #dadding4life β˜€οΈπŸ’›πŸ‘

Rob Caruso

  • 10.10.2017 22:20
  • 3

@bokifide #dadding4life β˜€οΈπŸ’›πŸ‘

Rob Caruso #dadding4life β˜€οΈπŸ˜ŠπŸƒπŸš΄πŸŠπŸ’ͺ

Rob Caruso

  • 10.10.2017 05:56
  • 2

#dadding4life β˜€οΈπŸ˜ŠπŸƒπŸš΄πŸŠπŸ’ͺ

Rob Caruso ❀️❀️ @robyn_caruso ❀️❀️#notetoself #dadding4life

Rob Caruso

  • 09.10.2017 17:33
  • 2

❀️❀️ @robyn_caruso ❀️❀️ #notetoself #dadding4life

Rob Caruso @lewishowes @rupikaur_ #dadding4life

Rob Caruso

  • 09.10.2017 05:27
  • 3

@lewishowes @rupikaur_ #dadding4life

Rob Caruso @bokifide β˜€οΈπŸ˜ŠπŸƒ#notetoself #dadding4life

Rob Caruso

  • 07.10.2017 14:17
  • 2

@bokifide β˜€οΈπŸ˜ŠπŸƒ #notetoself #dadding4life

Rob Caruso @scottstabile #dadding4life πŸ‘β˜€οΈπŸ˜Š

Rob Caruso

  • 06.10.2017 04:32
  • 5

@scottstabile #dadding4life πŸ‘β˜€οΈπŸ˜Š

Rob Caruso βš½οΈπŸ˜Šβ˜€οΈ#dadding4life

Rob Caruso

  • 03.10.2017 15:02
  • 1

βš½οΈπŸ˜Šβ˜€οΈ #dadding4life

Rob Caruso @billy_cox_ #dadding4life

Rob Caruso

  • 02.10.2017 05:41
  • 4

@billy_cox_ #dadding4life

Rob Caruso @asgucciardi #dadding4life

Rob Caruso

  • 28.09.2017 22:52
  • 2

@asgucciardi #dadding4life

Rob Caruso

Rob Caruso

  • 26.09.2017 12:47
  • 1

"It's starts with being #honest with ourselves ... and getting ourselves happy, once you do that you don't have Negativity inside to deploy and you start being optimistic and positive and that leads to results for you, your family and Society." @garyvee #notetoself #dadding4life #maskofmasculinity #unbroken πŸ‘β˜€οΈπŸ˜ŠπŸ™

Rob Caruso #dadding4life @brenebrown πŸ‘#maskofmasculinity @lewishowes

Rob Caruso

  • 23.09.2017 05:14
  • 4

#dadding4life @brenebrown πŸ‘#maskofmasculinity @lewishowes

Rob Caruso #notetoself #dadding4life πŸ‘

Rob Caruso

  • 22.09.2017 05:17
  • 1

#notetoself #dadding4life πŸ‘

Rob Caruso Blowing out someone else's candle doesn't make yours shine any brighte

Rob Caruso

  • 20.09.2017 13:35
  • 3

Blowing out someone else's candle doesn't make yours shine any brighter. @billy_cox_ πŸ‘β˜€οΈ #dadding4life

Rob Caruso β˜€οΈπŸ™@louiszamperinifoundation #unbroken #dadding4life

Rob Caruso

  • 19.09.2017 05:23
  • 3

β˜€οΈπŸ™ @louiszamperinifoundation #unbroken #dadding4life

Rob Caruso It's not our job to toughen our children up to face a cruel and heartl

Rob Caruso

  • 18.09.2017 05:35
  • 5

It's not our job to toughen our children up to face a cruel and heartless world. It's our job to raise children who will make the world a little less cruel and heartless. β˜€οΈπŸ™πŸ˜Š @bokifide #dadding4life

Rob Caruso So fortunate to have found the right one @robyn_caruso. Blessed beyond

Rob Caruso

  • 17.09.2017 03:01
  • 3

So fortunate to have found the right one @robyn_caruso. Blessed beyond measure β€οΈπŸ™πŸ˜Š #dadding4life

Rob Caruso #bravingthewilderness with @brenebrown in NYC. #bootlegphoto β˜€οΈπŸ˜

Rob Caruso

92nd Street Y

  • 13.09.2017 05:17
  • 1

#bravingthewilderness with @brenebrown in NYC. #bootlegphoto β˜€οΈπŸ˜ŠπŸ’›

Rob Caruso heronoun1.a person noted for courageous acts or nobility of charact

Rob Caruso

World Trade Center

  • 11.09.2017 04:42
  • 4

hero noun 1. a person noted for courageous acts or nobility of character: 2. a person who, in the opinion of others, has special achievements, abilities, or personal qualities and is regarded as a role model or ideal: 3. Tom Armas "Tom Armas is a special agent in the Secret Service. On September the 11th, after helping to evacuate the agency's New York field office at Seven World Trade Center, he proceeded into the damaged North Tower and up the stairwell to the 40th floor, where he worked to help the seriously wounded. After being turned back by raging fire, he continued his efforts in the North Tower lobby and then on the street. Eventually, Tom was forced to evacuate the area because of thick smoke and, of course, falling debris. Yet, even while leaving, he continued to help others. In the midst of chaos, he was a calm and steady soldier, at one point carrying a woman to the safety of a nearby emergency vehicle. You see, this is the meaning of public service, as you all have shown the American people, a willingness to go the limit, and then some more, for the sake of your fellow citizens. Tom, thank you very much for your service to the country." - @georgewbush July 2002 www.presidency.ucsb.edu/ws/index.php?pid=73054 @911memorial @marines

Rob Caruso ⚽️#dadding4life

Rob Caruso

  • 11.09.2017 00:12
  • 3

⚽️ #dadding4life

Rob Caruso Very fortunate my son #nicholas and I were able to be on the field for

Rob Caruso

MetLife Stadium

  • 10.09.2017 05:22
  • 3

Very fortunate my son #nicholas and I were able to be on the field for warm ups 3 years ago for @derekcarrqb first pro start with the @raiders. #dadding4life #FacesOfTheNation #raidernation

Rob Caruso @donmiguelruizjr πŸ˜Šβ˜€οΈπŸ™#dadding4life

Rob Caruso

  • 09.09.2017 14:40
  • 3

@donmiguelruizjr πŸ˜Šβ˜€οΈπŸ™#dadding4life

Rob Caruso #dadding4life with @johnstonmurphy slim-fit chino, blue knit polo, and

Rob Caruso

Johnston & Murphy

  • 08.09.2017 15:50
  • 4

#dadding4life with @johnstonmurphy slim-fit chino, blue knit polo, and Vance Double-buckle Monk strap shoes in mahogany calf skin. Shoes are currently on sale 😊

Rob Caruso @scottstabile #keepshining #dadding4life β˜€οΈ

Rob Caruso

  • 07.09.2017 05:34
  • 3

@scottstabile #keepshining #dadding4life β˜€οΈ

Rob Caruso #daddydaughter β€οΈβ˜€οΈπŸ˜Š#dadding4life

Rob Caruso

  • 06.09.2017 13:15
  • 1

#daddydaughter β€οΈβ˜€οΈπŸ˜Š #dadding4life

Rob Caruso The bad news is time flies..... The good news is YOU are the pilot ✈

Rob Caruso

  • 06.09.2017 04:04
  • 1

The bad news is time flies..... The good news is YOU are the pilot ✈️ #dadding4life πŸ˜Šβ˜€οΈ

Rob Caruso #dadding4life 😊πŸ’ͺπŸƒπŸŠπŸ₯‘β˜€οΈ

Rob Caruso

  • 04.09.2017 05:40
  • 3

#dadding4life 😊πŸ’ͺπŸƒπŸŠπŸ₯‘β˜€οΈ

Rob Caruso πŸ™#dadding4life πŸ™

Rob Caruso

  • 02.09.2017 00:31
  • 1

πŸ™#dadding4life πŸ™

Rob Caruso Develop a strong opinion about yourself so that you don’t accidental

Rob Caruso

  • 01.09.2017 00:59
  • 4

Develop a strong opinion about yourself so that you don’t accidentally start believing what others say about you. @akinolokun #dadding4life πŸ˜Šβ˜€οΈ

Rob Caruso #riplouisehay @louise_hay_affirmations β€οΈπŸ™

Rob Caruso

  • 31.08.2017 04:26
  • 3

#riplouisehay @louise_hay_affirmations β€οΈπŸ™

Rob Caruso @raiders @derekcarrqb @kendra12 🏈#dadding4life

Rob Caruso

Oakland–Alameda County Coliseum

  • 30.08.2017 04:34
  • 3

@raiders @derekcarrqb @kendra12 🏈 #dadding4life

Rob Caruso Judging a person does not define who they are....It defines who YOU a

Rob Caruso

  • 29.08.2017 03:31
  • 3

Judging a person does not define who they are.... It defines who YOU are #dadding4life πŸ˜ŠπŸ’›

Rob Caruso #notetoself @headspace @andypuddicombe #dadding4life

Rob Caruso

  • 27.08.2017 05:16
  • 3

#notetoself @headspace @andypuddicombe #dadding4life

Rob Caruso #notetoself β˜€οΈπŸ˜Š#dadding4life @heartcenteredrebalancing @joshs

Rob Caruso

  • 26.08.2017 06:27
  • 3

#notetoself β˜€οΈπŸ˜Š #dadding4life @heartcenteredrebalancing @joshshipp

Rob Caruso #notetoself β˜€οΈπŸ˜Š#dadding4life

Rob Caruso

  • 25.08.2017 04:20
  • 2

#notetoself β˜€οΈπŸ˜Š #dadding4life

Rob Caruso Never know who will show up to play ⚽️#dadding4life

Rob Caruso

  • 24.08.2017 02:53
  • 2

Never know who will show up to play ⚽️ #dadding4life

Rob Caruso #iamthestorm πŸ’ͺπŸ™#dadding4life @elizakingsford

Rob Caruso

  • 23.08.2017 05:18
  • 1

#iamthestorm πŸ’ͺπŸ™ #dadding4life @elizakingsford

Rob Caruso #notetoself #dadding4life πŸ‘

Rob Caruso

  • 23.08.2017 01:47
  • 1

#notetoself #dadding4life πŸ‘

Rob Caruso #dadding4life βšΎοΈπŸ™β˜€οΈπŸ˜ŠπŸ’›#blessed

Rob Caruso

  • 22.08.2017 13:30
  • 4

#dadding4life βšΎοΈπŸ™β˜€οΈπŸ˜ŠπŸ’› #blessed

Rob Caruso #notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso

  • 22.08.2017 04:13
  • 2

#notetoself #dadding4life β˜€οΈπŸ˜Š

Rob Caruso #dadding4life 😊πŸ’ͺβ˜€οΈ

Rob Caruso

  • 20.08.2017 01:44
  • 3

#dadding4life 😊πŸ’ͺβ˜€οΈ

Rob Caruso Let's get this day started!#healthylifestyle #2yearsandcounting #35

Rob Caruso

  • 18.08.2017 13:25
  • 5

Let's get this day started! #healthylifestyle #2yearsandcounting #35pounds #nevergoingback πŸƒπŸ₯‘πŸš΄β€β™€οΈπŸŠπŸ’›πŸ’ͺπŸ˜Šβ˜€οΈ #worryendswherefaithbegins #dadding4life

Rob Caruso @stevemaraboli #dadding4life

Rob Caruso

  • 18.08.2017 04:51
  • 3

@stevemaraboli #dadding4life

Rob Caruso #notetoself #dadding4life

Rob Caruso

  • 17.08.2017 14:11
  • 2

#notetoself #dadding4life

Rob Caruso πŸŒπŸŒ™@garyvee #dadding4life

Rob Caruso

  • 15.08.2017 02:36
  • 1

πŸŒπŸŒ™ @garyvee #dadding4life

Rob Caruso πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ@usarmy @usnavy @marines @usairforce @uscg #

Rob Caruso

  • 14.08.2017 14:34
  • 1

πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ @usarmy @usnavy @marines @usairforce @uscg #dadding4life

Rob Caruso May you always take risks and remember to spread your wings and fly!π

Rob Caruso

  • 14.08.2017 05:39
  • 3

May you always take risks and remember to spread your wings and fly! πŸ€Έβ€β™€οΈπŸŠβ€β™€οΈπŸ„β€β™€οΈ @robyn_caruso @kacycatanzaro #dadding4life

Rob Caruso #dadding4life

Rob Caruso

  • 13.08.2017 07:02
  • 3

#dadding4life

Rob Caruso Type YES if you agree!#notetoself @changeurperception #dadding4life

Rob Caruso

  • 12.08.2017 14:41
  • 5

Type YES if you agree! #notetoself @changeurperception #dadding4life πŸ˜Šβ˜€οΈπŸ’›

Rob Caruso Afternoon @thenutribullet #dairyfree smoothie. Start out with @almondb

Rob Caruso

  • 12.08.2017 01:03
  • 4

Afternoon @thenutribullet #dairyfree smoothie. Start out with @almondbreeze and add in @so_delicious chocolate. Peanut butter powder from @peanutbutterco. Frozen blueberries from @wholefoods 365 #organic. Chia blend from @carringtonfarms and protein powder from @gardenoflife. Can't forget my @mysaintmyhero bracelet and Black Label wearable nutrition on my arm to get me through the day. πŸ™πŸ˜Šβ˜€οΈπŸ’ͺπŸƒ #dadding4life

Rob Caruso Winners focus on winning. Losers focus on winners.🏊πŸ’ͺπŸƒ

Rob Caruso

  • 11.08.2017 05:24
  • 1

Winners focus on winning. Losers focus on winners. 🏊πŸ’ͺπŸƒ

Rob Caruso

Rob Caruso

  • 10.08.2017 05:04
  • 2

"I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it." --Steve Prefontaine #dadding4life @essexrunningclub @nyrr @fleetfeetmontclair @runnersworldmag

Rob Caruso @asgucciardi

Rob Caruso

  • 09.08.2017 04:47
  • 1

@asgucciardi

Rob Caruso The bad news is time flies. The good news is you're the pilot. ✈️π

Rob Caruso

  • 08.08.2017 05:49
  • 1

The bad news is time flies. The good news is you're the pilot. βœˆοΈπŸ™β˜€οΈπŸ˜Š #dadding4life

Rob Caruso True inspiration😊πŸ’ͺπŸŠβ€β™€οΈπŸš΄β€β™€οΈ#dadding4life #wor

Rob Caruso

  • 08.08.2017 04:19
  • 2

True inspiration😊πŸ’ͺπŸŠβ€β™€οΈπŸš΄β€β™€οΈ #dadding4life #worryendswherefaithbegins

Rob Caruso Mom's check out my wife's @sunkissed_wishes_shop

Rob Caruso

  • 08.08.2017 00:04
  • 1

Mom's check out my wife's @sunkissed_wishes_shop

Rob Caruso #dadding4life@caruso200

Rob Caruso

  • 05.08.2017 03:54
  • 3

#dadding4life @caruso200

Rob Caruso #dadding4life@billy_cox_

Rob Caruso

  • 05.08.2017 01:01
  • 4

#dadding4life @billy_cox_

Rob Caruso πŸ₯‘πŸ₯•πŸ—πŸ₯—πŸ˜Š#dadding4life

Rob Caruso

  • 02.08.2017 18:31
  • 3

πŸ₯‘πŸ₯•πŸ—πŸ₯—πŸ˜Š #dadding4life

Rob Caruso Today could be the day.😊πŸ’ͺπŸ™β€οΈ#dadding4life #unbroken #

Rob Caruso

  • 02.08.2017 03:40
  • 4

Today could be the day. 😊πŸ’ͺπŸ™β€οΈ #dadding4life #unbroken #worryendswherefaithbegins

Rob Caruso πŸ˜ŠπŸ‘πŸ™#dadding4life #unbroken

Rob Caruso

  • 02.08.2017 01:08
  • 4

πŸ˜ŠπŸ‘πŸ™ #dadding4life #unbroken

Rob Caruso No matter how slow you're swimming, you're lapping everyone on the cou

Rob Caruso

  • 31.07.2017 04:49
  • 4

No matter how slow you're swimming, you're lapping everyone on the couch. 🏊πŸ’ͺ😊 @effortlessswimming #dadding4life

Rob Caruso #notetoself @officialdrjoedispenza #dadding4life

Rob Caruso

  • 29.07.2017 18:21
  • 4

#notetoself @officialdrjoedispenza #dadding4life

Rob Caruso @garyvee #dadding4life

Rob Caruso

  • 29.07.2017 04:06
  • 1

@garyvee #dadding4life

Rob Caruso Great meditation from the anxiety pack of @headspace @andypuddicombe π

Rob Caruso

  • 28.07.2017 19:41
  • 1

Great meditation from the anxiety pack of @headspace @andypuddicombe πŸ˜Šβ˜€οΈπŸ’›πŸ™ #dadding4life #ultramindsolution @markhymanmd

Rob Caruso A little humor from a great man🏈πŸ’ͺπŸ˜‚#dadding4life @raiders

Rob Caruso

  • 27.07.2017 05:19
  • 3

A little humor from a great man🏈πŸ’ͺπŸ˜‚ #dadding4life @raiders

Rob Caruso Prove them wrong.@billy_cox_ #dadding4life

Rob Caruso

  • 25.07.2017 22:27
  • 2

Prove them wrong. @billy_cox_ #dadding4life