Инстаграм dedication

Advertise
Michael Let’s get today started!! #motivation #workout #progress #sweat #ded
Tampa, Florida
0
Let’s get today started!! #motivation #workout #progress #sweat #dedication #gym #gymlife
JRL 🌎 Online Fitness Trainer #shredding2019 Let’s keep moving forward!!!!...Flexible dieting
0
#shredding2019 Let’s keep moving forward!!!!. . . Flexible dieting is not about eating as much shit as possible, no flexible dieting is about balance not being highly restricted and miserable which can lead to high binging and miserable. This also depends on the goal trying to achieve. . On low calorie days have food that you enjoy find a way to have some even if it’s a bite track it and make it fit.. on your diet breaks and re-feed days go clean and hit the basics stop letting your diet dictate your happiness you can have food you enjoy in moderation every day stop with the highly restrictive all or nothing approach is which can lead to eating like hell...!!! balance and dedication is key to a great body !!! This also depends on how far you want to go into a cut and/or bulking .. . For more detailed nutrition approaches DM me or email me on email ☝🏻☝🏻on bio!!! . I offer different phased programs for different goals !! Loosing weight fat or properly bulking phases monitored to avoid excessive fat gain!! . It’s a process slow progress is better than no progress !!! 📄📈Tracking your food is also important so you know exactly how much you are eating and know how many calories you are consuming on the daily . . . . . . . . . . . . #weightlossjourney #shredded #vascular #sixpackabs #powerlifting #ftifam #fitness #fitfam #bodybuildingmotivation #bodybuilding #determination #dedication #fitnessmotivation #heavylift #heavyhitters #workout #fitnessmotivation #physique #benchpress #throbackthursday #savagemode #fitnesslife #grinding #fitnessmodel #vascularity #fitness #fitfam #fitnesstrainer #weightlosstrainer #onlinetrainer Смотреть полностью
El Squattore 2014 vs 2019, never give up!#drawing #art #realistic #realisticdrawi
0
2014 vs 2019, never give up! #drawing #art #realistic #realisticdrawing #n evergiveup #work #practice #dedication Смотреть полностью
Sudhir Sharma Late night working (as usual 😂) . . . . #blogginglife #blogging #b
Gautam Puri Residents Welfare Association
0
Late night working (as usual 😂) . . . . #blogginglife #blogging #blogger #bloggersofinstagram #indianbloggers #indianblogger #dedication #inspirational #techie #techblogger #bossfreelife . . . #birthday #followforfollowback #followtrain #like4likes #likeforlikes #likeforlike #likeforlikeback #likeme Смотреть полностью
Alonzo Greer #gains #getfit #fitness #bodybuilding #workout #stayfit #gym #gymlife
0
#gains #getfit #fitness #bodybuilding #workout #stayfit #gym #gymlife #heal th #dedication #gainsson #determined #motivation #dontgiveup #justlift #success #lafitness #gymrat 🐭 #gymjunkie #ebonyfitness #melaninfitness #ebonyfitfreaks #blerd Смотреть полностью
Orange County Marines The Opportunity is Calling 🦅🌎⚓️ Are you going to answer? The
Marine Corps Recruiting Orange County
1
The Opportunity is Calling 🦅🌎⚓️ Are you going to answer? The Marine Corps has many different career paths and opportunities. From serving full time in active duty, to part time as a reservist. There are photojournalists, aviation technicians, cooks and infantrymen. The opportunities or limitless. Find out if you have what it takes, visit the link in our bio. Смотреть полностью
UFUK AKBULUT FITNESS VENUE EN GENÇ SPORCULARIMIZ...COUPLE FİTNESS... Her bir üyemize, özel d
Ufuk Akbulut Fitness Venue
0
EN GENÇ SPORCULARIMIZ... COUPLE FİTNESS... Her bir üyemize, özel ders kalitesinde antrenmanlar... Bilgi için; 02163900032 nolu telefon ve DM den iletişime geçebilirsiniz. #fitness #fit #gym #motivation #workout #bodybuilding #fitnessmotivation #sport #training #body #trening #lifestyle #healthy #muscle #gymlife #instafit #grindout #couple #trainhard #grow #focus #dedication #strength #fitnessgear #squat #cardio #sweat #stabilitytraining #Kettlebell #trx Смотреть полностью
Weight Loss Motivation 1. I wish my arms stayed like this all the time 2. I took even more of
The Keller Pointe
1
1. I wish my arms stayed like this all the time 2. I took even more of a control of my diet and my workouts, instead of focusing on “recording and posting” I had just been focusing on the workouts as a whole. I’ll be posting more of workouts again. Just as of right now, I’ll continue to get the workouts in control then recording them. 3. Why does my stomach have to look like that 😪 Смотреть полностью
Adam Hoyles PT Here are some clips of Tom’s session earlier this evening! Exercises
The Gym Manchester Ashton Old Road
0
Here are some clips of Tom’s session earlier this evening! Exercises in the clip - Tabata: Mountain climbers, squat to overhead extended plate. Supersets: Lateral leans to shoulder press with 8kg dumbbells. A good display of effort and focus tonight from Tom! Continuing to lift heavier for longer with shorter rest periods week by week! Proud to see him progressing! With consistency and dedication, I’m looking forward to see how far Tom can go! #evening #eveningtraining #tabataworkout #supersets #fatburning #shapeandtone #leanmuscle #definition #effort #focus #determination #dedication #workethic #personaltraining #fitness #thegymgroup Смотреть полностью
King_Art Do you know who it is? If you do tell us all in the comments below.
Nottingham, United Kingdom
1
Do you know who it is? If you do tell us all in the comments below. ⠀⠀ ⠀ 💥Double tap if you like this image ⁣⠀⠀⠀⠀ ⠀⠀ 👊Tag a friend who needs to see this ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🤔Want to see more actor and character pics? ⠀⠀⠀ ⠀⠀ 👉follow @king_art88 👈⠀⠀⠀⠀ 👉follow @king_art88 👈 ⠀ ⠀ ⠀⠀ ⠀ Смотреть полностью
Joshua Morgan-Green Thank you for participating in the 2019 Audrey Augustus Breast Cancer
0
Thank you for participating in the 2019 Audrey Augustus Breast Cancer Game. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #skills #nodaysoff #consistency #work #sports #training #audreyaugustus #espn #dedication #motivation #TripleThreatTraining #3TT #ball #handles #crossover #dmv #AABCG #PhuckCancer #lit #breastcancerawareness #hoops #dreambig #nodaysoff #phuckcancer #practice #training #handles #toughness #BreastCancer Смотреть полностью
Vidativa run Você pode começar andando!#vidativarun #caminhar #correr #andar #a
0
Você pode começar andando! #vidativarun #caminhar #correr #andar #alongar #saude #vidasaudavel #grupodecorrida #fitnesss #life #saude #cardio #nutricao #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #streetworkout #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #handstand #dedication #sport #lovesport #coaching #segueoplano Смотреть полностью
T. Copeland, Lifestyle Agent I’m in the business to help! Help Me, Help You...Let's talk about h
0
I’m in the business to help! Help Me, Help You...Let's talk about how my exclusive real estate services can benefit you. Tyana Copeland, Real Estate Agent 📨tyanasellsflorida@gmail.com 📞904-325-SELL #floridahomes #dedication #motivation #thehomematchmaker #thehomesellingagent #RealEstateByTyana #RealtorOnDeck #RealtorOnTheMove #realestatehealthandfitness #TyanaSellsFlorida #TyanaSellsJax #RealEstateLife #Lifestyle #RealEstateandfitness #Jacksonville #realestatehealthtips #realestateagent #yourfavoriterealtor #realtorspotlight #realestateexpert #jacksonvilleflorida #realestatelifestyle #realestatelife #adayinthelifeofarealtor #womeninrealestate #floridarealtor #realestateprofessional #girlboss #LetsWorkTogether #LetsMakeItHappen Смотреть полностью
Nathan Styles The @mike_leica_gelsei affect!! We growing #teamviking⚔️ Pre worko
S20 Physique
1
The @mike_leica_gelsei affect!! We growing #teamviking ⚔️ Pre workout - Komodo pump 🔥 Intra - gainorade 💪🏼 #bodybuildingmotivation #bodybuiding #gymmotivation #muscle #fitnessjourney #dedication #motivation #hardwork #thecomeback #justfxckintrain #teamviking ⚔️ #physique #s20physique #resultsdriven #exceedyourself #personaltrainer #onlinecoach ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Gym - @s20physique 💪🏼. Supps - @insightsupps @prozis Food by - @freshprep___ Coached by - @josh_maley Training by - @mike_leica_gelsei Sports therapist - @mofobodymechanic ▫▫▫▫▫▫▫▫▫️▫️▫️▫️▫️▫️▫️ 🔹online coaching🔹 🔹personalised training programme 🔹 🔹ongoing nutrition🔹 🔹24/7 support🔹 🔹competition prep🔹 🔹body transformations🔹 🔹1:1 PT available 🔹 🔹supplement protocols🔹 Join my team: nsphysique@gmail.com 🏋🏼 Смотреть полностью
Aghila Fitness 🤙🏼🤙🏼 ..... #instafit #progress #gymlife #shredded #cardio #aesthetics
Ådran, Stockholms Län, Sweden
1
. . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitn essaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #schweden #stockholmsyndrome #igsweden #svezia #stockholmcity #stockholmsweden #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked I love the pain i can’t explain 💪🏼💪🏼💪🏼 Смотреть полностью
King_Art ⁣Do you know who it is? If you do tell us all in the comments below.
Nottingham, United Kingdom
1
⁣Do you know who it is? If you do tell us all in the comments below. ⠀⠀ ⠀ 💥Double tap if you like this image ⁣⠀⠀⠀⠀ ⠀⠀ 👊Tag a friend who needs to see this ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🤔Want to see more actor and character pics? ⠀⠀⠀ ⠀⠀ 👉follow @king_art88 👈⠀⠀⠀⠀ 👉follow @king_art88 👈 ⠀ ⠀ Смотреть полностью
One Bouriyaphon #dedication #hardwork plus #patience #themarathoncontinues #tmc #ripni
0
#dedication #hardwork plus #patience #themarathoncontinues #tmc #ripnipseyh ussle #nipseyhussle #sdsu #sandiegostateuniversity Смотреть полностью
Isaiah Kirnon #transformationtuesday 5 weeks out vs 2 weeks out. Theres a 15 lb diff
1
#transformationtuesday 5 weeks out vs 2 weeks out. Theres a 15 lb difference in these pictures. Definitely want to shoutout my circle of friends and my social media network for telling me to stop doubting myself and to get moving. 3 weeks ago I didnt feel ready to get on stage. Hell, I was ready to give up on this show 😅. Especially after getting sick and having to miss a week in the gym completely. Yes, I have times when I doubt myself. Depression hits; I find it hard to trust the process. I am human after all 😂, even if I don't show it. Waking up at 5am, doing double sessions, adding cardio, sticking to a strict diet; none of this is easy. But it's something every competitor chooses to put him/herself through in order to hit the stage at their top physical form. I repeat, NO PART OF THIS IS EASY. And I appreciate everyone reminding that I'm not a quitter and I need to do what I do and get shit done! Aiming to bring something crazy to the stage this time around to make up for Miami. 11 more days to put the finishing touches on 💪🏿💪🏿💪🏿. Play time is over. On my Ricky Bobby shit. "If you ain't first, you're last!" LETS GET IT! #gainz #painandgain #progress #fit #trainer #fitnessmotivation #fitness #lifestyle #goals #dedication #hardwork #gym #bodybuilding #powerbuilding #bostonfitness #bostontrainer #blackfitness #iwantmore #weights #muscle #grow #lift #happytuesday #mensphysiquepro #prodebut Смотреть полностью
Vidativa run Você pode começar andando!#vidativarun #caminhar #correr #andar #a
0
Você pode começar andando! #vidativarun #caminhar #correr #andar #alongar #saude #vidasaudavel #grupodecorrida #fitnesss #life #saude #cardio #nutricao #nutricionista #nutricaoesportiva #qualidade #vidasaudavel #workout #fitness #streetworkout #fitnessbikini #bodybuilding #powerlifting #motivation #parokour #handstand #dedication #sport #lovesport #coaching #segueoplano Смотреть полностью
Player Development Soccer These three super stars worked their socks off this evening completing
1
These three super stars worked their socks off this evening completing individual circuits to improve their game. Each individual showed lots of positives and areas to work on for future sessions, well done boys keep the hard work up... ⚽️⚽️⚽️✅✅✅ — — #pds #football #soccer #hardwork #dedication #individualstrength #progression #strengths #areasforimprovement #likeforlikes #followforfollowback Смотреть полностью
Lenna Our beautiful @stephaniegracious sending through proof that she’s st
0
Our beautiful @stephaniegracious sending through proof that she’s still managed to fit a session into her busy schedule despite not being able to make class... When I started in the industry they (won’t mention any company names) used to say DONT ENCOURAGE clients to follow a program, by writing a program it devalues your services & stop people training consistently!! What a load of absolute BULLSHIT that it. My job as your trainer is not only to train you but teach you! Every single one of our girls has enough knowledge to put themselves through a solid session safely on there own!! That’s how you help people, that’s how you change a lifestyle, by encouraging commitment, independence & self accountability 🙏🏽💪🏽 Good job Steph you stunner 👏🏽😘 See you Saturday. . . . . . #motivation #fitfam #instafit #fitspo #dedication #determination #inspiration #womenshealth #fitchick #goals #worklife #gymlife #makeupsession Смотреть полностью
Dragan.P  NPC/IFBB PREP COACH One month difference #teammusclecode #musclecode #dedication #hardwork
No Limit Training Facility
0
One month difference #teammusclecode #musclecode #dedication #hardwork #nev ergiveup #beastmode #loseweightfast #getinshape #fitnessmotivation #fitnesslife #gymmotivation #gymaddict #gymlife #bodypositive #bodybuilding #workoutroutine #workoutmotivation #progress Смотреть полностью
King_Art ⁣Do you know who it is? If you do tell us all in the comments below.
Nottingham, United Kingdom
1
⁣Do you know who it is? If you do tell us all in the comments below. ⠀⠀ ⠀ 💥Double tap if you like this image ⁣⠀⠀⠀⠀ ⠀⠀ 👊Tag a friend who needs to see this ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🤔Want to see more actor and character pics? ⠀⠀⠀ ⠀⠀ 👉follow @king_art88 👈⠀⠀⠀⠀ 👉follow @king_art88 👈 ⠀ Смотреть полностью
Rich Dlin Now for something a little different. This is early stages of a colour
1
Now for something a little different. This is early stages of a coloured pencil on black paper drawing of @wonderfilth (Diana Sorokova) using a reference photo by @vandyphotography. I’m a big fan of dance thanks to my 18 year old daughter who has been a competitive dancer for years. I have been wanting to draw Diana for a long time. I decided to wait no longer! For this drawing I am using only prismacolor white, 10% cool grey, 50% cool grey and black, along with a colourless blender. So far her front leg is mostly done. The rest is on the beginning layers. . . . #art #artist #instaart #sketching #sketchbook #shading #illustration #skintone #graphite #pencil #pencildrawing #graphite #fitchick #beautiful #strongisthenewskinny #bikini #fitnessmodel #strongwomen #womenwholift #bodybuilding #shesquats #inspiration #innerstrength #dedication #athletic #fit #fitness #inspiringwomen #physiqueart #studiodlin Смотреть полностью
-MoreLife- Switch up the style🔁Stay tuned!!....#morefit #lifestyle #gyml
Manchester, United Kingdom
0
Switch up the style🔁 Stay tuned!! . . . . #morefit #lifestyle #gymlife #Gym #fit #morelife #Motivation #dedication #stay #tuned #followthemovement Смотреть полностью
Jermaine Stepney Been feelin out of it, up all night/morning with stomach pain, but I
0
Been feelin out of it, up all night/morning with stomach pain, but I’m feeling a little better so decided to come to the gym to see if gettin active will help____________________________________________________________________________________As I always say...building muscle, sculpting the body, etc...isn’t just about picking up a weight; it’s a game of angles, muscle manipulation, hard work and patience. You have to learn how to properly engage the muscle you’re trying to build. Simple hand positioning, body positioning, honing in on your mental, etc...makes a huge difference. Before you come in picking up “heavy weight” focus on your technique with lighter weight and slowly increase. If you increase and you notice your form is off, there’s nothing wrong with decreasing the weight to gage where you went wrong...quality > quantity. ________________________________________________________________________________________ If you need assistance with your fitness journey, I am programming workout for your specific fitness need. Message me and let’s get you going! 🤙🏽💪🏽 . . . #mainesourcefitness #mainesource #liftwithmaine #liftlikemaine #focus #technique #motivation #qualityoverquantity #buildingmuscle #militarymuscle #dontquit #hardwork #dedication Смотреть полностью
babozarecords.de ♥️ ♥️
1
♥️
King_Art ⁣Do you know who it is? If you do tell us all in the comments below.
Nottingham, United Kingdom
1
⁣Do you know who it is? If you do tell us all in the comments below. ⠀⠀ ⠀ 💥Double tap if you like this image ⁣⠀⠀⠀⠀ ⠀⠀ 👊Tag a friend who needs to see this ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🤔Want to see more actor and character pics? ⠀⠀⠀ ⠀⠀ 👉follow @king_art88 👈⠀⠀⠀⠀ 👉follow @king_art88 👈 ⠀ Смотреть полностью
Ayoub Ismaili 🏅 @lifefit_club @hakimovitche01  @salah_maslouhi  @hafid_twins  #instafi
0
@lifefit_club @hakimovitche01 @salah_maslouhi @hafid_twins #instafit #mo tivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind @ebra_hd @fitness_of_morocco @mc_hamza_fadil @hakimovitche01 Смотреть полностью
Gabriel Giron Do what you love and the universe will conspire for you. And keep doin
1
Do what you love and the universe will conspire for you. And keep doing what you love every time the universe sets an obstacle in your path... it’s just making sure you’re still working hard for your dreams #FollowYourHeart #SpeakYourTruth Смотреть полностью
Ayoub Ismaili 🏅 @lifefit_club @hakimovitche01  @salah_maslouhi  @hafid_twins  #instafi
1
@lifefit_club @hakimovitche01 @salah_maslouhi @hafid_twins #instafit #mo tivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind @ebra_hd @fitness_of_morocco @hakimovitche01 Смотреть полностью
AK fortheMOST part Can u tell the difference? That pudge I had on the left is gone matter
0
Can u tell the difference? That pudge I had on the left is gone matter fact whole stomach dam near flat on the right but I’m still not stopping cuz I want my waist snatched all the way no rolls no fat no extra nothin! So ima keep goin till I’m satisfied. Don’t be a hater cuz I bet your dude not😜 #bbf #motivation #weightlost #determinatin #dedication #nodr .miami #explore #explorepage Смотреть полностью
Joshua Morgan-Green Thank you for participating in the 2019 Audrey Augustus Breast Cancer
0
Thank you for participating in the 2019 Audrey Augustus Breast Cancer Game. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #skills #nodaysoff #consistency #work #sports #training #audreyaugustus #espn #dedication #motivation #TripleThreatTraining #3TT #ball #handles #crossover #dmv #AABCG #PhuckCancer #lit #breastcancerawareness #hoops #dreambig #nodaysoff #phuckcancer #practice #training #handles #toughness #BreastCancer Смотреть полностью
 Where the mind goes, them #gains will follow. 💪🏾.....#jacke
West Palm Beach, Florida
2
Where the mind goes, them #gains will follow. 💪🏾 . . . . .#jackedboystyle #fitness #gymflo #swole #gym #gohard #selfie #flex #musclepump #bodybuilding #dedication #liftheavy #fitnessgoals #gymgoals #gymmotivation #strengthtraining #tattooandmuscles #tattooandmuscles #inkandfitness #lesmillsbodypump #iwantitall #athlete #mindset Смотреть полностью
Luke Van Pelt Hitting those  pull ups with scapular retraction!@baristiworkout #ca
0
Hitting those pull ups with scapular retraction! @baristiworkout #calisth enics_only_ #repsandsets @barwars_official #knoxxfitbrz #instafit #instamood #instagood #instadaily #fit #fitness #fitfam #fit4life #fitspo #exercise #training #handstands #calisthenics #strength #motivation #inspiration #dedication #workout #yoga #acroyoga #streetworkout #balance #barzaremyhustle Смотреть полностью
King_Art ⁣Do you know who it is? If you do tell us all in the comments below.
Nottingham, United Kingdom
1
⁣Do you know who it is? If you do tell us all in the comments below. ⠀⠀ ⠀ 💥Double tap if you like this image ⁣⠀⠀⠀⠀ ⠀⠀ 👊Tag a friend who needs to see this ⠀⠀⠀⠀ ⠀⠀⠀⠀ 🤔Want to see more actor and character pics? ⠀⠀⠀ ⠀⠀ 👉follow @king_art88 👈⠀⠀⠀⠀ 👉follow @king_art88 👈 ⠀ Смотреть полностью
Chloe Adele Telford Note to self: Do no attempt to apply makeup, make a protein shake, and
0
Note to self: Do no attempt to apply makeup, make a protein shake, and have a conversation, while straightening hair 🔥🔥🔥😱😱😱 One. Step. At. A. Time. #ouchie #burnbabyburn . . . . . . #nearly30 #90days #healthyliving #healthyeating #heathylife #happylife #healthychoices #dedication #discipline #perseverance #lifegoals #gratitude #love Смотреть полностью
Womansmusclefan53 Extrem beautiful veiny muscular legs from great muscle friend Patricia
0
Extrem beautiful veiny muscular legs from great muscle friend Patricia Gosselin...@pat.gosselin.ifbbpro 😊😚😊😚😊. . . . #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind Смотреть полностью
GREPrepClub #persistence #motivation #hardwork #love #success #passion #patience #
0
#persistence #motivation #hardwork #love #success #passion #patience #fitne ss #perseverance #consistency #entrepreneur #nevergiveup #inspiration #determination #life #goals #strength #motivationalquotes #discipline #leadership #dedication #confidence #hustle #instagood #focus #instadaily #business #workhard #commitment #lifegoals Смотреть полностью
Micha Brown 1 life and 1 chance at it, so go get it.... #fitness #love #atlanta #f
0
1 life and 1 chance at it, so go get it.... #fitness #love #atlanta #fitnes s #motivation #inspiration #dedication #run #power #push #go #cali #finish #real #thankful #grateful #happiness #look #truth #real #brown #simple #goals #free #advice #weightlossjourney2019 Смотреть полностью
Carnivalia.Theater 2nd session auditions #2! We can't believe the amount of talent that w
Carnivalia Entertainment Theatre
0
2nd session auditions #2 ! We can't believe the amount of talent that we'll be working with for this upcoming performance! Stay tuned😊🔥 #Carnivalia #Entertainment #Theater #students #theaterkids #excitement #musicalshowcomingup #gpis #dedication #passion #loveoftheater #talent #unity #bway #broadwaykids #broadwayworld Смотреть полностью
🌱 THE VEGAN IFBB PRO Working hard DAILY; Every second of every minute on the hour! I WILL o
Tacoma, Washington
2
Working hard DAILY; Every second of every minute on the hour! I WILL own a Lamborghini, G63, Home, Land, & wherever else my and my families desires are because I WILL NOT QUIT UNTIL I PREVAIL! My son deserves to feel the G Force of a V-12 roaring behind us. Taking pictures of him in the trunk of the car (the front for those wondering why I would put my child in a trunk lol) and doing the typical “Instagram influencer” pictures ; except the Lamborghini I drive will he owned. Not rented for a few pics! I take many photos next to G Wagons, Lamborghinis and other supercars! Not to “front for the gram” but to make my dreams more clear to my present day reality The more photos & videos I see with myself next to, inside, or driving a super car, it becomes more realistic and possible, even when small minded people try to make fun, mock, or simply just don’t understand what it’s like to have a dream that’s worth pursuing I gave up caring about opinions of others when I learned to love and think for myself Are the opinions of others; parents, partner, family members, employers, social media keeping you from pursuing a goal that you tell yourself is “too big” or “too crazy”? Well guess what?! I think it’s time to start removing chairs from the table. Because no one believes in the dream, until it becomes reality, and then EVERYONE “believed and knew you’d succeed” right? Hands out asking for handouts but wouldn’t even buy a $30 t shirt when you started your own t shirt company or whatever businesses you decide to pursue! Bottom line is this: Don’t be afraid to dream. Regardless your baccground. Regardless your “social status”. Dreamers are the ones that transform countries & lives, DAILY! You think the Wright brothers were called geniuses when they dreamt about flying? But everyone calls them that now tho. Only after the dream had been made real So make yours real & let your successes do the talking for you #DrWillTaughtYa Grab the latest streetwear fashion apparel at @lavishhabitzzfashion 🔥 . Follow @Willpowerhealthandwellness for recovery tools, plant based nutrition & training programs! Смотреть полностью
Delgado Photography AZ 🍂 Sneak Peek Of This Cute Brother Sister Duo!! 🎃Photo By @Delg
0
🍂 Sneak Peek Of This Cute Brother Sister Duo!! 🎃 Photo By @DelgadoPhotogra phyAZ 🧡 #DelgadoPhotographyAZ #Entrepreneur #Photographer #Dedication #Happiness #AZ #Arizona #Adventure #ArizonaPhotographer #Phoenix #Arizonan #Trust #Fun #Happy #Friends #Love #Memories #Pumpkins #Pumpkin #MyLittleFarm #Garden #Models #WelcomeToOurPatch #Hay Смотреть полностью
Robin Need a fun exercise for your six pack? Look no further than the cross
0
Need a fun exercise for your six pack? Look no further than the cross knee to elbow crunch. Lie on the ground on your back with hands behind your head. Make sure your knees are up and feet are flat on the floor. After that, cross your right leg on top of your left knee. Next, when you crunch up, have your left elbow move towards your right leg. Return to starting position. That’s one rep. Repeat the same thing until fatigued. Do 3-5 sets of 15 reps. Rest in between sets. I can recommend this workout from intermediate to advanced. It will take some getting used to, but soon, you will get the hang of it. If you’re looking for a unique exercise to improve your abs, give the cross knee to elbow crunch a try. It’s perfect for transformation Tuesday. 🏆 #fit #fitness #fitgirl #strongwomen #situps #workout #homeworkout #transformationtuesday #exercise #success #instafitness #bodybuilding #fitspo #fitfam #fitlife #wcw #girlswhoworkout #strong #dedication #riseandgrind #train #fitstagram #igfitness #igfit #noexcuses #fitlifestyle Смотреть полностью
Makenzie Turner Couple shots from the other day at Royal Links! 👑
Royal Links Golf Club
2
Couple shots from the other day at Royal Links! 👑
Abdullah Mohammed My story isn’t over..”:))🖤..... #instafit #progress #gyml
0
My story isn’t over..”:))🖤 . . . . . #instafit #progress #gymlife #shredde d #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #mydubai #dubaicity #dubailife #picsdubai #downtowndubai #unlimiteddubai #iphoneography #iphoneonly #iphonesia #iphoneography #focalmarked Смотреть полностью
Kris New ink, who dis? 🖊---#tattoo #tattooed #inked #tattooart #tatt
Lunatic Tattoo
0
New ink, who dis? 🖊 - - - #tattoo #tattooed #inked #tattooart #tattoolife #inklife #sorrymom #tat #transform #transformationtuesday #ink #inktober #art #dedication #tattooing #tatuagem #instagood #drawing #inkdrawing #tatuaje #hussar #polish #lfl #tattoostyle #tatted #tattedup #sleevetattoo #tattooed #tattoodesign #tattoooftheday #guyswithtattoos Смотреть полностью
Jordan Few pictures from tonights slingshot bench session by my mates brother
2
Few pictures from tonights slingshot bench session by my mates brother joey who’s starting up photography as a hobby. So who are we to turn down a free photo shoot. Keep it up joey mate 💪🏽📸🎥 #powerlifting #powerlifter #benchpress #bench #slingshot #chestday #strengthtraining #strength #muscle #gym #gymlife #gains #fit #fitness #fitnessmotivation #nopainnogain #sponsored #trainhard #bodybuilding #weightlifting #dedication #photography #actionshots #fitnessmodel #pumped #swole # Смотреть полностью
Jamie Goodwin Sometimes you just aren’t feeling it and that me right now. Can’t
Gold's Gym
0
Sometimes you just aren’t feeling it and that me right now. Can’t explain why, but it’s one of those days. I’m digging deep and giving it 110%💪😎 #somedaysareharderthanothers #goals #dedication #relentless #icanandiwill #dontlookback #nofilter #fukcancer #wiestbodies Смотреть полностью
Gene Cruz Back and biceps done this morning. It's also day 2 of me being back on
24 Hour Fitness - Apopka Super-Sport, FL
1
Back and biceps done this morning. It's also day 2 of me being back on keto. I'm sporting some of my new Redcon1 gear in this pic. Quality as always. I ordered the Redcon1 Cardillo belt for my heavy lifts, and it doesn't fit! 😭 I need to get rid of about 6 inches around my mid section before I can finally wear it. My dirty bulking finally caught up with me 😔. I did feel great when I headed into the gym, but I can tell I ran out of steam once I got to my biceps. It'll probably be another 2 days before my body is keto adapted, and then I'll be able to go for days. Until then I just have to push through! I hope everyone is having an amazing Tuesday. Go get it! #redcon1 #tieroperator #gains #fitness #redcon1tieroperator #workout #24hourfitness #muscles #feeltheburn #motivated #dedication #biceps #bodybuilding #keto #ketodiet #ketobodybuilding Смотреть полностью
Jack St.Louis PCJV vs. RayPec ---#camera #EOS #canon #running, #yoga, #fitness, #
0
PCJV vs. RayPec - - - #camera #EOS #canon #running , #yoga , #fitness , #fitne ssgoals, #fitnesstips , #fitinspiration , #fitstagram , #dedication , #gymspiration , #training #ad Смотреть полностью
David Inácio Personal Trainer .💙 COACHING 💙......#life #lifestyle #passion #athletics
Benavente, Portugal
0
. 💙 COACHING 💙 . . . . . . #life #lifestyle #passion #athletics #tracklife #tracknation #trackandfield #training #athlete #athletes #focus #goals #pic #picoftheday #photooftheday #photos #athletisme #atletismoportugal #sportlife #sports #sport #workout #progress #dedication #motivation #determination #like #follow Смотреть полностью
B&T Picture of @brandon__curry taken by @bleaver808 using an iPhone 8 Plus
2
Picture of @brandon__curry taken by @bleaver808 using an iPhone 8 Plus. This just makes me wonder how crazy he actually looks in person. Смотреть полностью
Ryan Savastano Little skeptical about squatting heavy without a spot but happy I was
Boston, Massachusetts
0
Little skeptical about squatting heavy without a spot but happy I was able to git my max again. Making progress everyday. #gym #gymrat #legs #legsday #hardwork #dedication #determination #tatted #tattoo #traininsane or #remainthesame Смотреть полностью
Luck Last night was so dope I couldn’t have been in a better places s/o m
Emporium Wicker Park
0
Last night was so dope I couldn’t have been in a better places s/o my brother @nasimwilliams_ having me out 🙏🏽🙏🏽 #greatness #legacy #passion #hiphop #chicago #music #mainstage #hardwork #dedication #recap Смотреть полностью
Kaitlyn R.V.S. Sometimes you just have to turn around, give em a smile, throw the mat
Top of the World
2
Sometimes you just have to turn around, give em a smile, throw the match, and burn the F**king bridge 🔥 #Beastmode #byebitch —————————————— Custom🧥: @mattythreadz Смотреть полностью
Gym Giants™ The hoodies are vintage black tri-blend, 50% polyester, 25% combed rin
Chandler, Arizona
0
The hoodies are vintage black tri-blend, 50% polyester, 25% combed ring-spun cotton, and 25% rayon. With the blend the hoodies came out looking more dark charcoal then black. And for the ink a solid matte black ink just didn't settle right with the material it pretty much blended in and you couldn't tell that there was a logo there. So our screen printer came up with a solution and made us a custom ink making a charcoal ink. This is the finished product and I couldn't be happier yes it's not a solid black on black as we hoped but they still came out awesome!!! . . #gymgiants #gymgiantsnation #gymgiantsfamily #bodybuilding #bikini #bikinifitness #figure #physique #fit #fitfam #fitfamily #buildingabrand #buildinganempire #powerlifting #crossfit #liftheavy #getbigorgohome #healthylifestyle #girlswholift #womenwholift #momswholift #motivation #dedication #dedicated #gethealthy #lifting Смотреть полностью
Lindsey Moats Football family💙 🐾 🏈 #momsoffall #boysoffall #footballlife #
0
Football family💙 🐾 🏈 #momsoffall #boysoffall #footballlife #footballers #f ourteen #mrscoach #ilovethegame #loudestone #dedication #discipline Смотреть полностью
Mulatto Kween Some people will wait there whole life for you to give up !! Some peop
0
Some people will wait there whole life for you to give up !! Some people will go out of there way to see you fail !! Some people will wish you to sink simply because they cant swim !! But FUCK SOME PEOPLE !! YOU ARE THE BEST AND AINT NOBODY BETTER THAN YOU !! #motivation #dedication #elevation #hussle #hustler #growth #strenght #magick #universalpower #divinepower #divinespirit #love #peace #harmony #joy #success #abundance #prosperity Смотреть полностью
Nathan Weiser Central Nervous System Activation Improves Performance and cognitive r
New York, New York
1
Central Nervous System Activation Improves Performance and cognitive response. . The goal behind CNS activation is this: the faster you can push a weight (barbell, dumbbell, kettlebell, etc.), the more muscle fibers you will recruit and the more weight you will be able to move. Incorporating explosive movements before heavy training prepares and teaches your body to move with maximal force and velocity. This principle is known as postactivation potentiation (PAP); it is the increase in muscle force and rate of force development as a result of previous activation of the muscle. Today's Workout: 11mph Sprints 3x30sec . Bent-Over Single Arm DB Rows 80lb 4x10 Dropset 70lb 4x12 (Shown) SS Cable Crunches 4x20 SS Leg Raises w/Hip Raise 4x15 . Pulldowns Neutral Grip 12,10,8,6 SS Chest Pullovers 4x12 SS Supinated Grip 4x15,12,10,8 SS Wide Grip 4x15,12,10,8 . Final Sets Deadlifts Wide Grip Controlled 315 4x6 (Shown with PAP Method) SS Pullups 4x Failure (12,12,10,8) . . #ncwfitness #tuesday #newyorkcity #nyc #deadlift #personaltrainer #lifestyle #lift #gains #fitspiration #noexcuses #transformationtuesday #focus #workout #fitness #strength #train #heavy #fitspiration #fitnessaddict #weightlossmotivation #fit #backday #progress #hardwork #dedication #follow #determination #motivation #staystrong Смотреть полностью
PSGC Mens Artistic So so true! 🙌🏻...#plymouthswallows #gymnastics #hardwork #s
0
So so true! 🙌🏻 . . . #plymouthswallows #gymnastics #hardwork #superstars #gymstar #handstand #goals #gymgoals #update #keepfit #heathylifestyle #bars #floor #tumble #strong #flexibility #dedication #lovegym #practice #gymnast #nevergiveup #pommel #rings #highbar #vault #parallelbars #strength Смотреть полностью
Edward Rincon Solamente le digo a Dios gracias 🙏Siempre me das más de lo que me
0
Solamente le digo a Dios gracias 🙏 Siempre me das más de lo que merezco . . . . . . . . . . . . . . . . Gracias a todos por el apoyo💪🏆👊👍 colombia #valledupar #modelfitness #Mensphysique #inicios #vamospormas #motivation #dedication #sueños #fitness #fit #locosporelfitness #fitnessmotivation #colombiafitness #colombia #aesthetics #bodybuilding #modovolumen #gymlife #preworkout #familiaridad #poses #estlio #work #fitnessmodels Смотреть полностью
Joshua Morgan-Green Thank you for participating in the 2019 Audrey Augustus Breast Cancer
0
Thank you for participating in the 2019 Audrey Augustus Breast Cancer Game. •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #skills #nodaysoff #consistency #work #sports #training #audreyaugustus #espn #dedication #motivation #TripleThreatTraining #3TT #ball #handles #crossover #dmv #AABCG #PhuckCancer #lit #breastcancerawareness #hoops #dreambig #nodaysoff #phuckcancer #practice #training #handles #toughness #BreastCancer Смотреть полностью
Amanda Jo Sanders Just a few photos from my show on Saturday. These shows are such a rew
0
Just a few photos from my show on Saturday. These shows are such a rewarding achievement. It’s not easy & it pushes you to your limits, but that’s the reason I enjoy it. I love meeting other competitors and sharing the journey that it takes. Also love being on a team that has great teammates who take time to care for one another 💪🏼❤️ @body_mechanics_training More pics to come ! #npcbikinicompetitor #teammates #workhard #workout #dedication Смотреть полностью
Johnny rooks Aiming for 175 #hardwork #dedication #rainyday #heavyassweights #nike
Frank Brown Recreational Center
0
Aiming for 175 #hardwork #dedication #rainyday #heavyassweights #nike #geti tdone #letsgochamp #noexcuses Смотреть полностью
Bruno Almeida Sua vida pode ser uma comédia, uma aventura ou uma história de super
1
Sua vida pode ser uma comédia, uma aventura ou uma história de superação, sucesso e amor. Mas pode ser também um drama, uma trajédia ou a monotonia da não-mudança. . Boa tarde . . . . . #MuitosIPhonesNaMix . . . . . . . . . . . . #13memo #vamoqvamo #semdorsemganho #semmimimi #hipertrofia #mutante #evolucao #donaireproject #Projetomutante #fitness #hard #ficagrandepoha #npg #monstro #gym #dieta #motivation #motivacao #ficarmonstro #treinoinsano #treinopesado #patrocinador #lifestyle #like4likes #strongmantraining #superacao #dedication #embuscadoshapeinexplicavel #likeforlikesback Смотреть полностью
Weekend Woodsmen With the pre-rut picking up and the rut just around the corner, deer a
Whitetail Harvest
1
With the pre-rut picking up and the rut just around the corner, deer are going to respond really well to your grunt calls. Watch this video to see how it’s done! We walk you through real hunts and show what to do and what not to do! Link in bio! Смотреть полностью
Nick James Parisee Looking back on old photos makes me wonder why I keep taking steps bac
GoodLife Fitness Centres Inc
2
Looking back on old photos makes me wonder why I keep taking steps back and not steps forward. But also re motivates the fuck outta me, im gonna be bringing a much bigger/defined and leaner package from this photo to next year. I have a solid 8 months and I’m gonna enjoy every single fucking minute I’m in the gym. Time to get back to work, no excuses. • • • • • #alphalete #motivation #transformation #aesthetics #gains #lifestyle #flex #biceps #sweat #physique #veins #trainharderthanme #instafitness #instafit #fitness #workout #bodybuilding #fitnessgear #eatcleantraindirty #healthylifestyle #cardio #ripped #dedication #bcaa #goodlife #mensphysique #classicphysique #zyzz Смотреть полностью
babozarecords.de ♥️ ♥️
1
♥️
The Fit Geeks The only time you are allowed to look down! #beast #beastmode #workout
Beirut, Lebanon
3
The only time you are allowed to look down! #beast #beastmode #workout #gym #bodybuilding #powerlifting #lifting #meathead #crossfit #sports #fitness #dubai #uae #beirut #lebanon #saopaulo #weekend #brasil #geek #gamer #getfit #fitfam #fitlife #wod #crossfit #motivation #dedication #mma #martialarts #muaythai #tuesday Смотреть полностью
Amy 'Budgie' Burgess Something funky is happening 🤷🏼‍♀️🏋️‍♀️.Deadl
Surrey Martial Arts Club
6
Something funky is happening 🤷🏼‍♀️🏋️‍♀️ . Deadlifts, brought back overhead press (psyched with how they went), and finished with heavy squats 😁💪 . Really happy with the session, everything moved really well! I’m excited to get back in the gym on Thursday 😊 . . Interested in personal training or online coaching? Get in touch for more info: info@amyburgesspt.com 🏋️‍♀️ #budgiept #amyburgesspt . . . #motivation #gym #hardwork #fitness #igfitness #athlete #dedication #igfit #instafitness #instafit #fitnessmotivation #gymmotivation #fit #fitspo #fitspiration #gymlife #goals #fitnessjourney #power #strong #crossfit #personaltrainer #squats #bodybuilding #strength #photooftheday #deadlift #taekwondo Смотреть полностью
Edgar Ryder Странно то, что леса горели в Сибири, а
Blagowjeschtschensk, Amurskaya Oblast', Russia
1
Странно то, что леса горели в Сибири, а курить запретили на балконах! 🤔
Edgar R. Слишком много эмоций внутри меня, а я 
1
Слишком много эмоций внутри меня, а я не знаю, хочу я жить или умереть. Я всего лишь делаю вид, что мне плевать. Мне не впервой притворяться, мне это хорошо знакомо. Хочу скрыть свои чувства, но не могу. These mixed feelings with my life on the line, I pretend to be careless. This isn’t the first time, I better get used to it. I try to hide it, but I can’t. BTS Young Forever Смотреть полностью
Matt1994beast My back down volume sets after my heavy  sets on bench press yesterday
The Gym HD
14
My back down volume sets after my heavy sets on bench press yesterday. Was very happy still getting some solid numbers after being very fatigued. 😁 Fought through the burn and fatigue well! 🤘 Bench press was a touch and go workout and went 2 sets of 10 135, set of 5 185, singles with 225, 255, 285, set of 2 315, set of 5 315 slingshot, set of 1 315 2-3 second pause rep, set of 7 275, set of 12 245, and a set 15 225 failure. 💪Getting back to where I want to be but slowly stepping it up each workout. Setbacks lead to great comebacks! Goal is a 5 rep with 315 touch and go and 315 4 rep pauses. 🙏 Awesome workout with my dad @9__finger ! Смотреть полностью
Edgar R. Эмоции оказывают очень сильное воздей
1
Эмоции оказывают очень сильное воздействие на физиологические функции человека, поскольку образуют совместно с ними единую психофизиологическую систему. Поэтому эмоции всегда сопровождаются большими или меньшими изменениями функций организма. Причем возможности эмоциональной регуляции физиологических функций очень велики и многообразны. Они могут изменяться в десятки и сотни раз в самом разном направлении: усиливаться, ослабляться вплоть до полного затухания (смерти), улучшаться, ухудшаться до патологии, ускоряться, замедляться и т.д. На эмоциональной основе возникает большинство болезней и преждевременное старение (или омоложение). Смотреть полностью
Matt1994beast First time training back in like 3 weeks.  Finally got a nice session
The Gym HD
28
First time training back in like 3 weeks. Finally got a nice session in at the gym for about 2 and a half hours with my dad @9__finger ! 😁 Did some chest and then upper back. Ended it with arms. 💪 Did 4 sets of pull ups, 4 sets of shrugs and 7 sets of pull downs 3 variations. Lastly killed arms. Felt rusty and even a lil weak but I bounce back quick! 🤘 I'll be back to normal soon. 🙏 Смотреть полностью
𝕎𝕒𝕕𝕖 𝕊𝕟𝕠𝕨  🇺🇸 .Live life with passion and a vision; walk by FAITH and not by SIGHT.
San Diego, California
18
. Live life with passion and a vision; walk by FAITH and not by SIGHT. . Live your dreams! 🌞 . #love #life #fitness #sandiego #fitfam #lifestyle #fitnessmotivation #physique #training #amazing #nature #animals #cute #instagram #instagood #photooftheday #beautiful #happy #smile #family #passion #fit #athlete #gym #gains #workout #grind #dedication #motivation #inspiration Смотреть полностью
𝕎𝕒𝕕𝕖 𝕊𝕟𝕠𝕨  🇺🇸 Happy Father's Day!! 🇺🇸.Vision, plan of action and follow thro
San Diego, California
26
Happy Father's Day!! 🇺🇸 . Vision, plan of action and follow through... . From my heart of hearts, thank you for being such an amazing father and man; you're my hero. . Live your dreams! 💥 . #fit #bodybuilding #family #fitness #sandiego #love #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #muscle #motivationalquotes #personaltrainer #athlete #follow #cardio #gains #workout #grind #dedication #motivation #fitnessmodel Смотреть полностью
𝕎𝕒𝕕𝕖 𝕊𝕟𝕠𝕨  🇺🇸 .Enjoying San Diego with the finest! 🌞.Live your dreams!! 🇺
San Diego, California
25
. Enjoying San Diego with the finest! 🌞 . Live your dreams!! 🇺🇸 . #love #sm ile #travel #powerbodybuilding #bodybuilding #fitness #sandiego #love #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #muscle #personaltrainer #athlete #follow #cardio #gains #workout #grind #dedication #motivation #fitnessmodel Смотреть полностью
𝕎𝕒𝕕𝕖 𝕊𝕟𝕠𝕨  🇺🇸 .⭐  Arms Training ⭐.DB Curl (standing)E Z Bar Curl (super-set)
San Diego, California
156
. ⭐ Arms Training ⭐ . DB Curl (standing) E Z Bar Curl (super-set) DB Hammer Curl (seated) DB Preacher Curl (single-arm) . Reverse Pressdowns (single-arm) Incline DB Extension Incline Skull Crushers (super-set) Dips w/ Chains (drop-set) Rope Push downs (AMRAP) . Featured Clips 🎥 : Standing DB Curl, E Z Bar Curl (super-set), DB Preacher Curl (single-arm), Incline Skull Crushers, Pushdowns (AMRAP). . Live your dreams! 🎉 . #powerbodybuilding #bodybuilding #powerlifting #fitness #sandiego #love #lifestyle #beastmode #fitnessmotivation #physique #training #amazing #beastmode #transformation #instagram #instagood #photooftheday #shredded #muscle #motivationalquotes #personaltrainer #athlete #follow #cardio #gains #workout #grind #dedication #motivation #fitnessmodel Смотреть полностью