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The Flying Nest About three-ish times a week a get messages from students that sound s

The Flying Nest

  • 21.07.2018 17:21
  • 1

About three-ish times a week a get messages from students that sound something like: “I am so sore after last nights class!” I took so-and-so’s hard class and your beginner class was much more challenging” or, my personal favorite, “I had no idea I could do that!” “I haven’t tried that in years” or a picture of something we tried in class that was brought home and tried again and again. My goal isn’t to kick your booty, or even make you more strong/flexible (which is an obvious “side effect” of yoga) I want to gently nudge you to try something that makes you go “I could never do that” but you ➡️ TRY ⬅️ and give you the proper tools/form so when you are at home, or somewhere you feel comfortable, you’re able to continue your practice in a confident and safe way. If you are struggling with openness in some part of your body, I want to know! Whether it’s internal or physical i want to be there to support you and help you become more comfortable with being uncomfortable until eventually it feels like your new normal. ✨ And this is growth that should never stop! (And I’m not just talking about the crazy asanas you see on Instagram) Just last night, as I was practicing in my messy room filled with suitcases (currently staying at my parents while we renovate) I found a new openness for my hip flexors in a side twisted low lunge! Such a “simple” asana I’ve been doing the same way for years and just a minor movement changed everything! Don’t be afraid to try new things and ask lots of questions. I want to always create a space of safety and confidence for anyone who steps into my class. Welp, those are today’s ramblings 💕

Pinar #salad #rainbowsalad #detox #detoxsalad #thelifecobodrum #detoxholiday

Pinar

Türkbükü, Bodrum

  • 20.07.2018 18:50
  • 0

#salad #rainbowsalad #detox #detoxsalad #thelifecobodrum #detoxholiday

Pinar #detox #greendetox #greensalad #salad #thelifecobodrum #detoxholiday

Pinar

  • 20.07.2018 11:47
  • 2

#detox #greendetox #greensalad #salad #thelifecobodrum #detoxholiday

Detox4u Lo mejor del #coco para esta temporada tropical. #Fresh #Summer #Detox

Detox4u

  • 19.07.2018 18:23
  • 0

Lo mejor del #coco para esta temporada tropical. #Fresh #Summer #DetoxHoliday #Detox4u #DetoxTip #DetoxJuice

Ayurveda Parkschlösschen #Repost @rehabrajab• • • • •Thanks for sharing these nice

Ayurveda Parkschlösschen

Ayurveda Parkschlösschen

  • 19.07.2018 16:22
  • 1

#Repost @rehabrajab • • • • • Thanks for sharing these nice shots of our Ayurveda Parkschlösschen Food Poetry 😊😊 • • • • • #aryuvedic food #vegan but #tasty #delicious #Germany #detox

 incredible 😄💓😝@aubrymarie....#playa #yogareise #yogatea

  • 19.07.2018 01:23
  • 1

incredible 😄💓😝 @aubrymarie . . . . #playa #yogareise #yogateachertraining #sunrise #positivevibesonly #yoga #beagoddess #bicycle #breathe #lifestyle #detoxholiday #kundaliniyoga #exlore

TheHopes Yep another jolly holiday! #3weekstilloutnextappointment #detoxholiday

TheHopes

TUI Sensimar Oceanis Beach and Spa Resort

  • 18.07.2018 22:57
  • 0

Yep another jolly holiday! #3weekstilloutnextappointment #detoxholiday #kos @oceaniskos what a beautiful place!!! #oceaniskos #oceanisbeachandsparesort

 incredible 🙏😃💕@robinmartinyoga....#poetryslam #sweat #p

  • 17.07.2018 03:31
  • 0

incredible 🙏😃💕 @robinmartinyoga . . . . #poetryslam #sweat #pigeon #mysore #calmyourself #inflexibleyogis #namaste #detoxholiday #me #yogapractice #beagoddess

SoCalStyleShops Start your week by challenging yourself. Happy Monday ➖➖➖➖➖

SoCalStyleShops

  • 16.07.2018 17:45
  • 2

Start your week by challenging yourself. Happy Monday ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @socal_style_shops Follow 👉 @socal_style_shops ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s) @alirezaj

SoCalStyleShops 🐻 🕉 ➖➖➖➖➖➖➖➖➖➖➖Follow 👉 @socal_style_

SoCalStyleShops

  • 13.07.2018 20:28
  • 7

🐻 🕉 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @socal_style_shops Follow 👉 @socal_style_shops ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s) @marinacano

clairetobs1 Last meal for 8 days so I had to try lots 😂 pad Thai, Tom yum noddl

clairetobs1

Chiang Mai Night Market

  • 13.07.2018 18:16
  • 1

Last meal for 8 days so I had to try lots 😂 pad Thai, Tom yum noddle soup, spicy clams & spicy shrimp!! Finished off with mango sticky rice! Yum!! #chiangmai #detoxholiday #day1

 stunning 😅💓👍@martina__rando....#runnersloveyoga #instat

  • 13.07.2018 12:04
  • 2

stunning 😅💓👍 @martina__rando . . . . #runnersloveyoga #instatravel #yogatime #unterwegs #yogapractice #inversionjunkie #yogaeveryday #peace #detoxholiday #upsidedownyogi #yogatribe #acroyoga #yogaforever #yogalover #bluesky #booknerd #asana

Kazeen Kazeen....#travel #nature #traveler #traveling #explorer #explore

Kazeen

  • 13.07.2018 04:59
  • 14

Kazeen . . . . #travel #nature #traveler #traveling #explorer #exploremore #travelstagram #greece #travelling #jaworskyj #reiseblog #travelblog #wanderlust #landscapes #picoftheday #swag #amazing #earth #bestoftheday #detoxholiday #ford #policeinterceptor #رمزيات_روعه #رمزيات_bb #fordexplorer #رمزيات_جميله #رمزيات_بلاك_بيري #رمزيات #رمزيات_شباب

SoCalStyleShops 🌴🌅➖➖➖➖➖➖➖➖➖➖➖Follow 👉 @socal_style_s

SoCalStyleShops

  • 12.07.2018 19:59
  • 1

🌴🌅 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👉 @socal_style_shops Follow 👉 @socal_style_shops ➖➖➖➖➖➖➖➖➖➖➖ 📷 All rights and credits reserved to the respective owner(s)@ase_m_lid

Kazeen Kami terlahir dari dua orang yg lagi mimpi basah..@lengkycrew_ .#tr

Kazeen

  • 12.07.2018 14:47
  • 3

Kami terlahir dari dua orang yg lagi mimpi basah . .@lengkycrew_ . #travel #mantai #nature #traveler #traveling #explorer #exploremore #travelstagram #greece #travelling #jaworskyj #reiseblog #travelblog #wanderlust #landscapes #picoftheday #swag #amazing #earth #bestoftheday #detoxholiday #tfl #policeinterceptor #رمزيات_روعه #رمزيات_bb #fordexplorer #رمزيات_جميله #رمزيات_بلاك_بيري #رمزيات #رمزيات_شباب

 whoa 😅💖@talia_sutra....#lifestyle #inspiration #detoxholid

  • 12.07.2018 01:12
  • 1

whoa 😅💖 @talia_sutra . . . . #lifestyle #inspiration #detoxholiday #yinyang #yogawithmarti #yogachallenge #yogajournalturkiye #partneryoga #bodymindlife #love #upsidedownyogi #thankful #ashtanga #beagoddess #wheelpose #yogagoals #bicycle #travelgram #visualart #tiu #bow #travel #yogini #grateful

Team MissMalini @teammissmalini takes a breather from social media at @atmantan for th

Team MissMalini

Atmantan

  • 11.07.2018 11:24
  • 4

@teammissmalini takes a breather from social media at @atmantan for the weekend. Yay for a girls road trip!! 🙏 🗻#monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

The Flying Nest Tonight’s Classes! Come see me before I’m gone on a 9 day river tr

The Flying Nest

  • 10.07.2018 21:29
  • 4

Tonight’s Classes! Come see me before I’m gone on a 9 day river trip! ⬇️⬇️⬇️⬇️ ✨5:30p Hot Yoga @definedfitnessfarmington (I’m thinking back bending but open to suggestions!) ✨7:00p Advanced Aerial Yoga @sacred.rebel.yoga.studio

junelia_aguiar This view though ❤️ 🙏 🗻🧘‍♂ @atmantan #monsoongetawaya

junelia_aguiar

Atmantan

  • 09.07.2018 15:16
  • 3

This view though ❤️ 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

junelia_aguiar I grow silent, dear soul. You speak ~ RumiThank you @atmantan for al

junelia_aguiar

Atmantan

  • 09.07.2018 10:20
  • 6

I grow silent, dear soul. You speak ~ Rumi Thank you @atmantan for allowing me this glorious experience of wellness and healing. My heart feels full 🙏🏼🌿 #gratefulforitall #love 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

CHLO’E NICHOLS Do I have the will power to not go to mirage tonight? Stay tuned folks

CHLO’E NICHOLS

La Cala de Mijas

  • 08.07.2018 21:12
  • 6

Do I have the will power to not go to mirage tonight? Stay tuned folks. #detoxholiday #soberlife #bodyclense #whoamikidding #passmeabrandy #nomakeup

Meriam Ahari Girls weekend at @atmantan Wellness Resort 🙏🏽💙 Three days of

Meriam Ahari

Atmantan

  • 08.07.2018 18:20
  • 5

Girls weekend at @atmantan Wellness Resort 🙏🏽💙 Three days of massages, clean eating, and surrounding ourselves with Mother Nature. 🌳🌱🌿⛰ More proof on stories that we should take girlfriends-only trips more often! ♂️ #monsoongetawayatatmantan#atmantan#weekendresort#destinationspa#detoxholiday#betransformed#beingatmantan#wellnessresort#livenow#mulshi#pune#atmantan#monsoongetaway#weekendresort#wellnessretreat#livewell#sahyadri#yoga#healing#pranichealing#breathe#healthyliving

Bogdan Purcărea 🦌

Bogdan Purcărea 🦌

  • 08.07.2018 14:30
  • 1

"I hate fighting with the one person who makes me smile the most." • • • #travel #nature #traveler #traveling #explorer #exploremore #travelstagram #greece #travelling #jaworskyj #reiseblog #travelblog #wanderlust #landscapes #picoftheday #swag #amazing #earth #bestoftheday #detoxholiday #hype #volkswagenlover #policeinterceptor #cars #fordexplorer #bogdangrl

HighlandTeaBox For all guest accommodation whether a small B&B or a hotel owner why n

HighlandTeaBox

  • 08.07.2018 11:17
  • 1

For all guest accommodation whether a small B&B or a hotel owner why not create a luxury welcome with our artisan affordable tea. We can supply a variety of teas together with all accessories. Contact us for further information. . . . #highlandholiday #scottishholiday #hotel #bedandbreakfast #retreat #welcome #welcometea #artisantea #teapot #varietyoftea #highlands #highlandvillage #highlandtown #caffinefree #healthydrink #healthylife #countryretreat #detoxtea #detox #detoxing #detoxholiday #healthtea #selfcatering

Les 3 Elephants Detail... check our feed for full image 😊-#kerala360 #southindia

Les 3 Elephants

Cherai Beach, Kerela

  • 07.07.2018 13:26
  • 0

Detail... check our feed for full image 😊 - #kerala360 #southindia #detoxholiday #ayurvedicdetox #yogaeverywhere

Malini Agarwal Hey @priceless_dutta how proud are you of me for this breakfast?!🙏

Malini Agarwal

Atmantan

  • 07.07.2018 10:28
  • 21

Hey @priceless_dutta how proud are you of me for this breakfast?! 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

Malini Agarwal

Malini Agarwal

Atmantan

  • 07.07.2018 05:20
  • 3

"Flowers are the sweetest thing God ever made and forgot to put a soul into." What a beautiful thought... 🏵️🌻🌺🌱 Good morning 😊 (I'm not even the least bit pissed that they woke me up at 7:15 to tell me my height, weight and body fat.) 😜 Height : 162cms that's 5'3" Weight : 51.7kgs Body Fat : 27% Did you know : For healthy body-fat percentage ranges based on your fitness level, follow these guildelines: Top athletes: 15 to 20% Fit women: 21 to 24% Healthy/acceptable: 25 to 32% Phew! 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

MissMalini

MissMalini

  • 06.07.2018 18:44
  • 15

"The single overriding objective in wellness is creating constant personal renewal where we recognize and act on the truth that each day is a miraculous gift, and our job is to untie the ribbons. That's the Law of Esprit: living life with joy." How lovely that word is. "Esprit" Never know that's what it meant. Used to wear the brand all the time!!! Did you? 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan @maliniagarwal #MissMaliniootd #ootd 👗@fancypantsthestore Styled by @nellson_sullivan_parker by @sarthika ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #fashion #style #currentlywearing #outfitoftheday #ootd #fashionable #mylook #fashionblog #styleblogger #inspire #fashiondiaries #beautiful #pretty #jumpsuit #palmleaves #green #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort

Malini Agarwal

Malini Agarwal

Atmantan

  • 06.07.2018 16:08
  • 10

"The ability to be in the present moment is a major component of mental wellness." Also say hello to my little friend!!! 🐘 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan #MissMaliniootd 👗@fancypantsthestore Styled by @nellson_sullivan_parker assisted by @sarthika ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #fashion #style #currentlywearing #outfitoftheday #ootd #fashionable #mylook #fashionblog #styleblogger #inspire #fashiondiaries #beautiful #pretty #jumpsuit #palmleaves #green #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort

Malini Agarwal

Malini Agarwal

Atmantan

  • 06.07.2018 15:59
  • 4

"Wellness is not a 'medical fix' but a way of living - a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever." Spending the weekend quieting my soul and awakening my spirit. 🧘🏻‍♀️🙏 What a stunning property this is! I hope my insta stories inspire you to feed your soul too. ✨ 🙏 🗻🧘‍♂ @atmantan #monsoongetawayatatmantan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #atmantan #weekendresort #destinationspa #detoxholiday #betransformed #beingatmantan #wellnessresort #livenow #mulshi #pune #atmantan #monsoongetaway #weekendresort #wellnessretreat #livewell #sahyadri #yoga #healing #pranichealing #breath #healthyliving

Santosa Detox & Wellness Detoxification is the way the body heals and repairs itself. It occurs

Santosa Detox & Wellness

  • 05.07.2018 12:34
  • 1

Detoxification is the way the body heals and repairs itself. It occurs on many levels – Physically It assists the body in clearing congestions, illnesses, and disease potential. It can also improve energy Emotionally It helps uncover and express feelings, especially hidden frustrations, anger, resentments, or fear, and replace them with forgiveness, love, joy, and hope. Spiritually Many people experience new clarity and/or an enhancement of their purpose in life. What will come to your mind when you think about detoxification? #detoxretreat #detoxphuket #detoxification #detoxholiday #wellnessretreat #healthwellness #healing #phuketthailand #santosaphuket

Finca s'Almudaina Mallorca 🌴 Finca s'Almudaina all inclusive detox holidays 🐽 #mudbath #happypig

Finca s'Almudaina Mallorca 🌴

Finca s'Almudaina Mallorca

  • 05.07.2018 11:26
  • 7

Finca s'Almudaina all inclusive detox holidays 🐽 #mudbath #happypig #fincasalmudaina #detoxholiday 🤣 #minipig (turns out to be not so mini) #minipigstuartlittle #mud #yogaretreat #montuiri #getinshape

YOGA | POSTS | DAILY Follow @yogaposes_daily for daily yoga inspiration Namaste 🙏

YOGA | POSTS | DAILY

  • 05.07.2018 10:29
  • 7

Follow @yogaposes_daily for daily yoga inspiration Namaste 🙏

Hippy Mama Of Three Bye bye 👋🏽house. You’ve been good to us for the past 7 (almost

Hippy Mama Of Three

  • 05.07.2018 05:46
  • 7

Bye bye 👋🏽house. You’ve been good to us for the past 7 (almost 8!) years, but it’s time to move on.

URFood URMedicine Because us asked for it🎁🎈 4th of July 🇺🇸 Promo💥Detox

URFood URMedicine

Miami, Florida

  • 04.07.2018 18:29
  • 0

Because us asked for it🎁🎈 4th of July 🇺🇸 Promo💥 Detox food program: 3 Days Detox Food Program $299-🍵 Alkaline food program 3 Days Alkaline program $299-🥗 Detox Juicing 🍏🍋🥦 One Day Detox $99- Three Days Detox $199- Price for pick up only🛒 Delivery available 🚘 We delivery Miami Dade and Broward County 🛒 ~~~~~~~~~~~~~~~~~~~~~~~~ 4 de Julio 🇺🇸 Promo💥 Programa Comida Detox 3 días programa Comida Detox: $299- Programa Comida Alcalina 3 días programa Comida alcalina: $299- Programa Jugos Desintoxicantes: Un día Detox : $99- Tres días Detox: $199- El valor de estos programas son sólo para recoger🛒 Envíos disponibles🚘 Hacemos envíos a Miami Dade y Broward Contact us☎️305.414.0605 or DM is here📩 Superyasfood@gmail.com #detoxholiday #detoxfood #alkaline #alkalinediet #promo #july #independenceday #organic #alkalinefood #superfood #platbased #quality #coldpressjuice #wedeliver #miamibeach #broward #fortlauderdale #brickell #keybiscayne #healthyfood #healthylifestyle #healthyeating #alternative #alternativemedicine #mindfuleating #connect #florida #superfood #superchef #holisticnutritionist #holisticchef

ChefYasMIA Because us asked for it🎁🎈 4th of July 🇺🇸 Promo💥Detox

ChefYasMIA

The Roads

  • 04.07.2018 18:19
  • 0

Because us asked for it🎁🎈 4th of July 🇺🇸 Promo💥 Detox food program: 3 Days Detox Food Program $299-🍵 Alkaline food program 3 Days Alkaline program $299-🥗 Detox Juicing 🍏🍋🥦 One Day Detox $99- Three Days Detox $199- Price for pick up only🛒 Delivery available 🚘 We delivery Miami Dade and Broward County 🛒 ~~~~~~~~~~~~~~~~~~~~~~~~ 4 de Julio 🇺🇸 Promo💥 Programa Comida Detox 3 días programa Comida Detox: $299- Programa Comida Alcalina 3 días programa Comida alcalina: $299- Programa Jugos Desintoxicantes: Un día Detox : $99- Tres días Detox: $199- El valor de estos programas son sólo para recoger🛒 Envíos disponibles🚘 Hacemos envíos a Miami Dade y Broward Contact us☎️305.414.0605 or DM is here📩 Superyasfood@gmail.com Can’t miss this promo!!!!! #detoxholiday #detoxfood #alkaline #alkalinediet #promo #july #independenceday #organic #alkalinefood #superfood #platbased #quality #coldpressjuice #wedeliver #miamibeach #broward #fortlauderdale #brickell #keybiscayne #healthyfood #healthylifestyle #healthyeating #alternative #alternativemedicine #mindfuleating #connect #florida #superfood #superchef #holisticnutritionist #holisticchef

Bodyfit Nutrition Get ready for your dream-able holiday with our best recipes!  Find our

Bodyfit Nutrition

  • 04.07.2018 15:01
  • 0

Get ready for your dream-able holiday with our best recipes! Find our new Detox Smoothie on our blog . . . #detoxday #detoxholiday #helathyday #ukblog #healthybody #happymood #energyboost #vitaminboost #vegan #veganrecipe #smoothieideas

The Flying Nest Late posting but have been enjoying family time today now that our hou

The Flying Nest

  • 04.07.2018 01:36
  • 2

Late posting but have been enjoying family time today now that our house is officially packed up! TODAY ✨ 5:30p hot yoga @definedfitnessfarmington Peak Posture Urdhva Dhanurasana (backbend/wheel) ✨ 7:00p Advanced Aerial @sacred.rebel.yoga.studio

🍎🍐🍋Just Pic'd Juices🍓🍌🍍 #alkaline

🍎🍐🍋Just Pic'd Juices🍓🍌🍍

Just Pic'd Juices

  • 03.07.2018 23:08
  • 2

#alkaline

B&B i girasoli 70 🌻 L' alba sull' eastcoast, Senigallia. 🌻#borghiditalia #greenholiday

B&B i girasoli 70 🌻

  • 03.07.2018 10:52
  • 1

L' alba sull' eastcoast, Senigallia. 🌻 #borghiditalia #greenholiday #senigalliabeach #ecoholiday #feelsenigallia . . . . . . . . . . #deejayxmasters #summerjamboreesenigallia #senigallia #livingsenigallia #marcheshire4u #marcheshire #relaxholiday #nowifi #detoxholiday #instavacation #instalike #igersmarche #instagood #follow4follow #follow #picoftheday #mypic #sunrise

Kirby's Kitchen It’s been a long time between posts! NB❤️ and I were lucky to sp

Kirby's Kitchen

Tasmania

  • 02.07.2018 13:40
  • 2

It’s been a long time between posts! NB❤️ and I were lucky to spend 6 amazing days/nights in Tassie in June! We travelled around the Cradle Mountain, Launceston area and drove the Tamar Valley Wine Route. Here are some foodie pics! Everywhere we went was fantastic! @pepperscradlemountainlodge @cataract_on_paterson @ironpotbayvineyard #discovertasmania #tassiestyle #tasmania #tasmaniagram #foodandwine #travelgram #foodstagram #foodiefinds #instafood #detoxholiday #notfromwine #cradlemountainlodge #cataractonpaterson #ironpotbayvineyard #launcestoneats #launcestonfood #tamarvalley #tamarvalleywineroute #kirbyskitchen

Hippy Mama Of Three I love this man with every ounce of my being.

Hippy Mama Of Three

  • 01.07.2018 09:25
  • 3

I love this man with every ounce of my being.

Dominique Vogelzang This is me drinking bier in Asia🍺#grotemeid #18+ #detoxholiday #net

Dominique Vogelzang

Star Beach Hersonissos Heraklion

  • 01.07.2018 08:10
  • 7

This is me drinking bier in Asia🍺#grotemeid #18+ #detoxholiday #netgeslaagd #cherso2018

Hippy Mama Of Three Love this family of mine 🖤

Hippy Mama Of Three

  • 01.07.2018 06:15
  • 6

Love this family of mine 🖤

The Flying Nest SUP Yoga by donation tomorrow at 11:30am! Sign up via my website thefl

The Flying Nest

  • 01.07.2018 05:24
  • 4

SUP Yoga by donation tomorrow at 11:30am! Sign up via my website theflyingnest.com or just show up! If you need to rent a SUP please contact the paddle shack or SJC in advance.

Santosa Detox & Wellness Finally the ice bath deck at @santosaphuket is back to normal and it's

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 30.06.2018 04:14
  • 6

Finally the ice bath deck at @santosaphuket is back to normal and it's brand new! . Get the most benefits out of the sauna and ice bath that you can. We need to open all of the detox gateways during a fasting and detoxification process. . Have you ever tried an ice bath? Did you enjoy the experience? . #icebath #icebaths #icebathing #detox #benefits #gateways #detoxification #detoxify #healing #healingenergy #detoxphuket #detoxholiday #detoxretreat #health #healthylifestyle #healthylife #healthyliving #fitness #motivation #inspiration #phuket #kata #karon #phuketthailand

Hippy Mama Of Three River: Take a picture of me on da car. Now bofe of us

Hippy Mama Of Three

  • 29.06.2018 06:04
  • 2

River: Take a picture of me on da car. Now bofe of us

Santosa Detox & Wellness Yoga ✨ is like life. It’s a balance of holding on & letting go.

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 29.06.2018 03:38
  • 3

Yoga ✨ is like life. It’s a balance of holding on & letting go. 💫 . . . #yoga #yogaposes #yogainspiration #yogainstructor #yogaeverydamnday #yogaflow #yogagram #yogalove #detox #santosa #detoxretreat #detoxholiday #phuket #karon #kata #detoxphuket #fitness #wellness #health #healthylifestyle #holistic #holisticliving #holistichealth #phuketthailand #yogaclasses

Hippy Mama Of Three River is sick, we have to be out of our house in a week, Bryson works

Hippy Mama Of Three

  • 28.06.2018 21:45
  • 4

River is sick, we have to be out of our house in a week, Bryson works all but two days, 6 days after closing we go on a 9 day river trip. I have a wedding this weekend, bridal consultations and multiple family shoots. If you run into me and it seems like I’m losing my mind it’s because I am.

The Flying Nest You already know where to be today! ✨5:30p Hot Yoga @definedfitnessf

The Flying Nest

  • 28.06.2018 21:17
  • 3

You already know where to be today! ✨5:30p Hot Yoga @definedfitnessfarmington (For Peak Posture I was thinking astavakrasana but am always open to what YOU want to practice 😊) ✨7:00p Advanced Aerial Yoga @sacred.rebel.yoga.studio walk in space available

David James Burrows Little church near Cradle Mountain, Tasmania. 😍👍🏻😎👌🏻

David James Burrows

  • 28.06.2018 11:46
  • 2

Little church near Cradle Mountain, Tasmania. 😍👍🏻😎👌🏻📷 . . . . . . #travel #nature #traveler #traveling #explorer #exploremore #travelstagram #greece #travelling #jaworskyj #reiseblog #travelblog #wanderlust #landscapes #picoftheday #swag #amazing #earth #bestoftheday #detoxholiday #yoga #ford #policeinterceptor #رمزيات_روعه #رمزيات_bb #fordexplorer #رمزيات_جميله #رمزيات_بلاك_بيري #رمزيات #رمزيات_شباب

David James Burrows Nice place for a walk. Cradle Mtn, Tasmania 😍👍🏻😎📷👌

David James Burrows

  • 28.06.2018 07:23
  • 0

Nice place for a walk. Cradle Mtn, Tasmania 😍👍🏻😎📷👌🏻 . . . . . #travel #nature #traveler #traveling #explorer #exploremore #travelstagram #greece #travelling #jaworskyj #reiseblog #travelblog #wanderlust #landscapes #picoftheday #swag #amazing #earth #bestoftheday #detoxholiday #yoga #ford #policeinterceptor #رمزيات_روعه #رمزيات_bb #fordexplorer #رمزيات_جميله #رمزيات_بلاك_بيري #رمزيات #رمزيات_شباب

Santosa Detox & Wellness Ian, a recent guest from England, shared with us his experience at San

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 28.06.2018 04:03
  • 0

Ian, a recent guest from England, shared with us his experience at Santosa. We would like to highlight what he said, "not because you or ill or feeling bad, use detox as a general perk up." . Have you heard about this old saying, "The best doctor treats unoccupied disease"? You can definitely be your own best doctor. . To learn more about the wide range of detox programs at Santosa, visit our website www.santosaphuket.com . #detox #detoxtestimonial #selfcare #selflove #health #healthy #healthwellness #healthylifestyle #detoxretreat #detoxholiday #phuket #motivation #inspiration #detoxify #detoxing #detoxlife #kata #karon #phuketthailand #santosa #santosadetox #santosawellness #fasting #fastingtips

Mor Salkım Örgü Evi Mor Salkım Örgü Evi’nden Hayırlı akşamlar 💙Hazret-i Muâvi

Mor Salkım Örgü Evi

Mor Salkım Örgü Evi

  • 27.06.2018 18:24
  • 7

Mor Salkım Örgü Evi’nden Hayırlı akşamlar 💙 Hazret-i Muâviye (r.a.), Hazret-i Hasan bin Ali’ye (r. anhümâ): Mürüvvet, Şecâat, Kerem nedir? diye sordu. Hz. Hasan şöyle cevap verdi: Mürüvvet yani insâniyet: Dâimâ dînin emirlerine riâyet etmek, nefsinin şerrinden sakınmak, müsâfire ikrâm etmektir.  Şecâat: Komşunun başına gelen sıkıntıları gidermek, zorlu yerlerde sabredebilmektir.  Kerem ise: İstenmeden ve karşılık beklemeden insanlara iyilik etmek, yemek yedirmek, bir şey isteyene sadece mal ile değil güzel sözler ile de ikram etmektir. (ed-Dürrü’l-Mensûr) #morsalkimorguevi #ortanca #makreme

ૐ🏃🎾🚴🏻 Yoga mat! where all the magic happens. Hot Yoga 🔥🔥

ૐ🏃🎾🚴🏻

  • 27.06.2018 06:54
  • 5

Yoga mat! where all the magic happens. Hot Yoga 🔥🔥

Santosa Detox & Wellness At @santosaphuket we have meditation classes ✨ every week, and more

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 27.06.2018 04:06
  • 3

At @santosaphuket we have meditation classes ✨ every week, and more and more guests show interest into this simple, powerful technique. 💫 . In our morning meeting, one of the topics is meditation benefits. Maria has been meditating for 8 years and once she starts to talk about meditating, she becomes so illuminated - nothing is dry in her talk, she gives many interesting examples, guides you for the breathing, and shares her actual experience. . Have you ever tried meditation in your life? . Santosa's Meditation Class is also open to Phuket residents, when you have time, just drop in and join us. Action is the best result. . #meditation #meditationspace #meditationroom #holistic #holistichealth #holistichealing #holisticliving #health #healthwellness #healthylifestyle #healthy #stress #anxiety #calm #peace #innerpeace #detox #detoxphuket #detoxretreat #detoxholiday #phuket #kata #karon #patong #phuketthailand

The Flying Nest Loved hiking with my family! Lolo even got a little yoga in 😉 CLAS

The Flying Nest

  • 26.06.2018 21:32
  • 2

Loved hiking with my family! Lolo even got a little yoga in 😉 CLASSES TODAY ✨5:30p Hot Yoga @definedfitnessfarmington Peak Posture: Mukta Hasta Sirsasana B ✨7:00p Advanced Aerial Yoga @sacred.rebel.yoga.studio

Hippy Mama Of Three A gorgeous hike with my family that was 100% worth the long day. I for

Hippy Mama Of Three

  • 26.06.2018 21:29
  • 11

A gorgeous hike with my family that was 100% worth the long day. I forgot how much of a workout hikes can be! The water was so incredible blue and the grass was vibrant green. Can’t wait to do it again 🖤

Santosa Detox & Wellness This beautiful mom and daughter came to @santosaphuket together. They

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 26.06.2018 04:01
  • 1

This beautiful mom and daughter came to @santosaphuket together. They are on the same healthy journey. How amazing is that? ✨ . Have you ever thought about coming to Santosa for a detox with your mom? Would she be your best company? . Learn more about our detox retreat by visiting www.santosaphuket.com . #santosa #detox #detoxphuket #mother #motherdaughtertime #motherdaughterlove #motherdaughter #detoxretreat #detoxholiday #health #healthy #healthylifestyle #wellness #healthwellness #healthwellnesscoach #holistic #holistichealth #inspiration #motivation #phuket #phuketthailand

E~Y~S {descr}

E~Y~S

  • 26.06.2018 00:54
  • 4

Santosa Detox & Wellness Feeling sluggish, being sick with your unhealthy lifestyle, thinking a

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 25.06.2018 03:53
  • 0

Feeling sluggish, being sick with your unhealthy lifestyle, thinking about a life change? Your turning point might be here ... . Santosa Detox & Wellness Center is located in the beautiful tropical island of Phuket, Thailand. . We offer holistic health solutions through fasting programs with a friendly environment and facilities that support all your detox gateways - colon cleansing, Yoga, Meditation, Fitness classes, SPA and massage, Sauna with Ice Bath, healthy diet education & more! . A healthy outside starts from inside, detox is the best way to quality life. . What is your way to detox your body? . #healthy #healthylifestyle #fitness #fitnessmotivation #detox #fast #fasting #retreat #yogaretreat #detoxretreat #holiday #wellnessholidays #healthwellness #detoxholiday #tropical #island #islandretreat #phuket #vegan #veganretreat #spa #massage #icebath #kata #karon #beach #meditation #phuketthailand

Eat Sleep Yoga Retreats Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Eat Sleep Yoga Retreats

Spain

  • 24.06.2018 13:55
  • 1

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail click the link on my profile. - @tammyrara - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Eat Sleep Yoga Retreats Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Eat Sleep Yoga Retreats

Spain

  • 24.06.2018 13:54
  • 2

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail click the link on my profile. - @tammyrara - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Eat Sleep Yoga Retreats Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Eat Sleep Yoga Retreats

Spain

  • 24.06.2018 13:53
  • 1

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail click the link on my profile. - @tammyrara - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Tamara Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Tamara

Spain

  • 24.06.2018 13:46
  • 14

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail swipe the link in stories or on my profile. - @eatsleepyogaretreats - - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Tamara Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Tamara

Spain

  • 24.06.2018 13:46
  • 9

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail swipe the link in stories or on my profile. - @eatsleepyogaretreats - - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Tamara Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘

Tamara

Spain

  • 24.06.2018 13:46
  • 8

Who's joining me on my Spain Yoga Retreat in September? 🌴☀️🧘🏼‍♀️ Sun, sea and yoga! Yes please!!! - A luxurious retreat in a truly beautiful place. Expect loads of yoga, incredible food, SUP paddle boarding and sunset hikes 🌴 Retreat yourself! Tag a friend you’d like to take with you. - September 8th-15th 2018 Suitable for people of all ages and abilities. - For full detail swipe the link in stories or on my profile. - @eatsleepyogaretreats - - - - - #travel #retreats #yogaretreat #spain #yogaretreatspain #spainyoga #yogaspain #spainyogaretreat #holiday #yogaholiday #fitnessretreat #wellbeing #mindbodysoul #wellnessretreat #yogaretreatspain #yogaretreateurope #yogaretreatseptember #europeanyogaretreat #yogagirl #spain #detoxholiday #luxurytravel #luxuryyogaretreat

Santosa Detox & Wellness A mind that is stretched by a new experience can never go back to its

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 24.06.2018 03:59
  • 3

A mind that is stretched by a new experience can never go back to its old dimensions. . The voice inside your head that says you can’t do this is a liar. Face your fears head on and conquer them. . Life is better with Acro Yoga, every Saturday from 16:00-17:00pm at @santosaphuket . Have you ever tried Acro Yoga? Did you love it? . #acroyoga #acroyogalove #acroyogachallenge #acroyogalife #yoga #yogalife #yogaposes #yogainspiration #yogamotivation #fitness #healthwellness #detox #detoxretreat #detoxholiday #phuket #tropical #island #detoxphuket #kata #katabeach #phuketthailand #happyhealthyhumble

The Flying Nest SUP Yoga tomorrow at 11a and Monday at 9a! To rent a board, contact th

The Flying Nest

  • 23.06.2018 18:07
  • 2

SUP Yoga tomorrow at 11a and Monday at 9a! To rent a board, contact the paddle shack. Reserve your spot on my website!

I ❤ United Kingdom 🇬🇧 I recognised those people  who can still smile despite of their predic

I ❤ United Kingdom 🇬🇧

Oxford, Oxfordshire

  • 23.06.2018 10:33
  • 6

I recognised those people who can still smile despite of their predicament in life.

Santosa Detox & Wellness Is there a better idea than having your birthday party in a Wellness C

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 23.06.2018 03:54
  • 2

Is there a better idea than having your birthday party in a Wellness Center? Surely, it will be an unforgettable day! . Starting with Aerial Yoga (OMG), followed by meditation, finally it's the beautiful dinner with stunning views of the Andaman Sea and the super yummy vegan birthday cake. Sounds perfect, right? . At Santosa, we welcome any creative idea for your special day. Drop us a line or come in and talk to us so we can create your best day! . #santosa #www.santosaphuket.com #vegan #vegancake #birthday #birthdaygirl #veganbirthdaycake #veganbirthday #veganfood #veganfoodlovers #plantbased #plantbasedfood #plantbasedvegan #creativity #creative #detox #detoxphuket #detoxholiday #detoxretreat #kata #katabeach #phuket #phuketthailand

Boost your health Alweer de laatste dag genieten bij @vitalise.portugal ... de herrineri

Boost your health

  • 22.06.2018 08:45
  • 4

Alweer de laatste dag genieten bij @vitalise.portugal ... de herrineringen die wij hier gemaakt hebben zullen we altijd met ons meenemen, en dat is iets om heel dankbaar voor te zijn 💖

Hippy Mama Of Three Happy #InternationalYogaDay 🧘‍♀️Yoga has connected me to incr

Hippy Mama Of Three

  • 22.06.2018 08:35
  • 3

Happy #InternationalYogaDay 🧘‍♀️Yoga has connected me to incredible, kind people all over the globe. So honored to be a part of this community 🕉

Santosa Detox & Wellness Santosa Morning Booster: Wheatgrass and Beetroot shots. They’re the

Santosa Detox & Wellness

Amphoe Muang Phuket, Phuket, Thailand

  • 22.06.2018 04:17
  • 2

Santosa Morning Booster: Wheatgrass and Beetroot shots. They’re the best way to clean the blood. . What is your own morning booster? Please share with us! 🙌🏻 . #wheatgrass #wheatgrassshot #wheatgrassshots #beetroot #beetrootjuice #beetrootshot #healthy #elixir #dailydose #detox #fasts #cleanse #healthylifestyle #detoxphuket #detoxretreat #detoxholiday #vegan #realfood #cleanfood #phuket #phuketthailand

The Flying Nest Happy International Yoga Day! Perfect day to come do some yoga with me

The Flying Nest

  • 21.06.2018 17:14
  • 5

Happy International Yoga Day! Perfect day to come do some yoga with me! 🕉5:30p Hot Yoga (Peak Posture Eka Pada Galavasana) @definedfitnessfarmington 🕉7:00p Advanced Aerial @sacred.rebel.yoga.studio ✨ I also can’t think of a better day to commit to signing up for a Teacher Training! Two different trainings (both aerial for this year) are up on my website. • • • 📷: @mindyarnholtphotography