Инстаграм diet

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Riccioli d'Avena .👍🏻 Giorno 69 SABATO..🌤️Colazione: 1 cappuccino zuccher
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. 👍🏻 Giorno 69 SABATO . . 🌤️Colazione: 1 cappuccino zuccherato, 1 bombolone alla crema, 1 panino piccolo burro e marmellata di fragole, 1 panino piccolo con la crema spalmabile alla nocciola e 1 bicchiere di latte freddo. ☀️Pranzo: buffet di verdure miste condite (mais, rapa rossa, fagioli, cipolline, verza), gnocchi di patate con salmone e rucola, un assaggio di strozzapreti con salsiccia e piselli, roast beef all'inglese, insalata, vino bianco e sorbetto al limone. 🛎 Merenda: 1 caffè zero al cacao e cocco. 🌙 Cena: buffet di verdure già condite (cipolle al forno, cavolo, broccolo, carote, zucchine grigliate, fagiolini), pasta al ragù bianco di pesce, pesce in crosta di mandorle, patatine fritte, fanta e crem caramel. . . 🏋️Attività: --- ⚖️ Peso: --- . . #ricciolidavenadiarioalimentare #ricciolidavenacolazione #ricciolidavenapasto #ricciolidavena #diet #dieta #picoftheday #healty #healthyfood #healthyeating #foodstagram #diarioalimentare #mangiaresano #instafood #alimentazionesana   #foodpic #foodinfluencer #consiglialimentari #likeforlike #like4like #followforfollowback #dietaig #starebene #foodpictures #foodstagram #weightlossdiary #motivation #fitfam #fitness Смотреть полностью
TheDailyHustle Lecker Lecker😋 Der perfekte Durstlöscher wenn man mal wieder im Ho
Ibis Budget München Ost Messe
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Lecker Lecker😋 Der perfekte Durstlöscher wenn man mal wieder im Hotel seine Zeit absitzt🙈Leider nicht ganz Miami aber bei der Hitze aktuell sind wir auf dem besten Weg dahin😅 Habt einen schönen Sonntag🤙🏻 . . . . . . . . . #fitness #fitnessblog #gym #nocco #nocarb #lowcarb #diet #food #miami #sun #health #awesome #hotellife #muscle #lifestyle #love #supplements Смотреть полностью
Lazza Sorry not sorry 🤤🤤................#fitness #fit
Camden Town
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Sorry not sorry 🤤🤤 . . . . . . . . . . . . . . . . #fitness #fitfam #fitdad #fitspo #cheatday #cheat #diet #sweet #sorrynotsorry #redvelvet #cake #sugar #desset #cheatmeal #potd #picoftheday #PhotoOfTheDay #food #foodie #foodporn #icecream #instapic #instafood #foodselfie #milkshake #foodlover #camden #instadaily #Saturday #london Смотреть полностью
guide_to_diet #نصائح_صحية #نصائح_دايت #نصائح #نصائح_دا
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#نصائح_صحية #نصائح_دايت #نصائح #نصائح_دايتيون #دايت #دايتيه #دايت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
Chlo Stuck to a nice low calorie meal even though i was out for dinner. I h
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Stuck to a nice low calorie meal even though i was out for dinner. I had the flatbread at pizza hut with salad which was around 500 calories altogether. Ended my day on 1200. Drank a couple protein shakes through the day as well! Fourth day completely calorie counting and sticking to a plan even though i was out, i chose the healthy option! 🥗 #sw #swuk #slimmingworld #slimmingworlduk #swukrecipe #diet #lifestyle #lfl #like #likeforlike #l4l #like4like #healthy #weightwatchers #f4f #followforfollow #follow4follow #slimmingworldrecipes #calories #caloriecounting #countingcalories #diet #dieting #weightloss #thin #slimfast #slimfastdiet #slimfastchallenge Смотреть полностью
まさにまさあき 投票行ってきました!投票行ったら是非『投票済証
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投票行ってきました! 投票行ったら是非『投票済証』をもらってください。これは投票終わって係りの方に伝えればもらえます。 これで提携しているお店でラーメン無料で食べれたり、タピオカドリンクもらえたりしちゃうらしいです(〃´ω`〃) #ダイエット #減量 #痩せる #diet #节食减肥 #节食 #다이어트 #диета #régime #朝食 #breakfast #아침식사 #投票行こうぜ #投票 #参議院選挙 #投票済証 #投票証明書 Смотреть полностью
V. change life Yeahhhhhhh. On the beach 💨💨#single#Thailand #instatravel #inform
ชายหาดบางแสน (Bangsean Beach)@Chonburi
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Yeahhhhhhh. On the beach 💨💨#single #Thailand #instatravel #information #inst afood #instagram #instacool #instatravel #foodporn #food #cleanfoodthailand #foodstagram #foodmade #follower #delicious #worldplaces_travel #picoftheday #fooddiary #foodpics #foodmade #photography #diet #phototoday #makeup #weightlose #likeforlikes #smiles #weightlossjourney #single #Thailand #instatravel #information #instafood #instagram #instacool #instatravel #foodporn #food #cleanfoodthailand #foodstagram #foodmade #follower #delicious #worldplaces_travel #picoftheday #fooddiary #foodpics #foodmade #photography #diet #phototoday #makeup #weightlose #likeforlikes #smiles #weightlossjourney Смотреть полностью
Lii🍴 ..7.21(日).昨日はしゃぶしゃぶ食べ放題に行ってき
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. . 7.21(日) . 昨日はしゃぶしゃぶ食べ放題に行ってきて 肉、寿司、串揚げ、デザートなどなど おなかいっぱいになるまで食べてきて、 どーんと増えましたね! . 生理前っていうこともありますが・・・ . まぁあまり体重にこだわり過ぎずに 穏やかな気持ちで行きたいと思います😂✌️ . 今日は水分たくさんとったり 半身浴で汗かいたりしましょう。 . #ダイエット #体重 #公開ダイエット #体重公開 #インスタダイエット #レコーディングダイエット #痩せる #ダイエッターさんと繋がりたい #食べて痩せる #diet #154cm #40kg #半身浴 #半身浴ダイエット #39kg Смотреть полностью
KJ*lovinglife BOOTY DIET 🍑🍽.At https://www.instagram.com/p/BufQtU7ByGd/?igsh
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BOOTY DIET 🍑🍽 . At https://www.instagram.com/p/BufQtU7ByGd/?igshid=5tnunzl2lajc In place of the Fit Tip of the Day, @ashleigh_jordan is showing you all exactly what she will eat in a full day! ( ✨ . but just because this diet works for her body, doesn’t necessarily mean it will work best for YOURS 🤷🏼‍♀️ you have to go through a trial and error period to find out what foods/amounts work best for your personal body and goals 🤗 . 1️⃣Single Leg Glute Bridge Variation 4x20 2️⃣Overhead Weighted Squats 3x10 3️⃣Kettle Bell Squat/SDL 4x15 4️⃣Weighted Split Lunge 4x10 each leg 5️⃣Fit Tip of the Day! . @brettstir 🎥 _____________________________________ #fitfam #fitness #fitnessmotivation #fitnessjourney #fitlife #workout #dietvideo #diet #nutrition #workoutvideo #workoutmotivation #whatieatinaday #glutes #glutesworkout #squats #squatbooty #lowerbodyworkout #healthylifestyle #happiness #positivevibes #citylife Смотреть полностью
Isabel Allen Out of office ✌🏽
Greenwich, Connecticut
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Out of office ✌🏽
IIRememberII #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workou
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bo dybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Daniel López -
Cali es Cali
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Cordial saludo 👋 . . . . . . . . #fit #envywear #fitnessmodel #fitnessaddic t #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises #calivalle #running #crossfit Смотреть полностью
N2 Cryotherapy Australia Big Joe getting his second treatment to aid recovery with his hamstrin
World Gym Southside
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Big Joe getting his second treatment to aid recovery with his hamstring injury to keep him on the field playing footy for the rest of the year 👊 always a pleasure seeing you mate!! . . #cryo #cryotherapy #n2cryoaustralia #n2cryo #health #fitness #rehabilitation #rejuvination #weightloss #diet #treatment #mobile #cryosauna #juka Смотреть полностью
Roseanne - 1st Phorm To all the women healing from things we don’t discuss. I’m sending
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To all the women healing from things we don’t discuss. I’m sending you hugs 🤗 and love 💕 #fitness #muscle #fitnessmotivation #fit #fitspo #diet #goals #gym #healthy #health #life #love #beautiful #motivation #training #photooftheday #amazing #eatclean #lifestyle #picoftheday #bodybuilding #workout #inspiration #instagood #happy #beauty #cute #weightloss #strong #fitfam Смотреть полностью
Health & Fitness Hustle “...it doesn't take huge weights everyday to achieve results. I was
Isleworth
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“...it doesn't take huge weights everyday to achieve results. I was doing everything I could in a busy busy schedule to try and get something in, whenever I could. During this period I learned that it's not the weight that matters, it's the workout. So if you're shy about going to the gym because there is always someone next to you using mahoosive weights, don't be. You do your weights, just make every workout count. You might end up looking better than the fella or lady next to you that's using those heavy weights.” - @henrycavill . . . . Day 79 ✔️ . . . . #health #fitness #fit #ironwill #getafterit #stateofmind #fitnessaddict #healthandfitnesshustle #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Nori ・朝食🍽塩サバ焼き・玄米ごはん・レタス・海藻
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・ 朝食🍽 塩サバ焼き・玄米ごはん・レタス・海藻・きのこの味噌汁 ・ 昨日の昼食🍽 豆腐麺・トマト・鶏ハム・ブロッコリースーパースプラウト ・ 昨日の夕食🍽 鶏ハム・ズッキーニソテー・しめじソテー・3種の麦 ・ ・ 🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 ・ ✳️ 紹介制度でお得にご入会できます。 カウンセリング予約前に先にDMにて連絡下さい。紹介者の情報をお伝えする必要がございます。全国どこの店舗でも紹介可能です。 また、ご質問や迷われている方もお気軽にお尋ね下さいね! 一緒に頑張りましょう! ・ 🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸🔹🔸 ・ 食べたい時に食べたい物を食べたいだけ、そんな自分でした。このまま歳を重ねていくのは嫌だったけれど、自分ではどうしようもできず、でもパーソナルジムは高額だし...とそのままになっていました。 そんな時TVでRizapの放送を見た家族が背中を押してくれた。その日のうちにカウンセリング予約を取り私のRizap生活が始まりました。 今思う事は、この身体を手に入れ食事、運動、沢山の知識を手に入れたこと、キツイ筈の運動が楽しくて仕方なかった事、信頼できるトレーナーさんと出会えた事、全てが一生の財産です。あなたも一緒に始めませんか?! ・ ・ ・ #糖質制限 #ライザップ #rizap #ダイエット #アラフィフダイエット #筋トレ女子 #低糖質 #ボディーメイク #筋トレ #フィットネス #減量 #ライザップ紹介制度 #ダイエット仲間募集 #インスタダイエット #パーソナルトレーニング #トレーニング #training #diet #bodymake Смотреть полностью
GERONIMO DAVIDSON Felt like sushi this week. So guess what? I had some!!! #sushi #fish #
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Felt like sushi this week. So guess what? I had some!!! #sushi #fish #nutri tion #healthcoach #coach #40andfabulous #eat #50andfabulous #protein #doyou #liftheavyshit #micros #diet #eatwell #macros #workout #gymrat #gym #carbs #food Смотреть полностью
HealthylikeCucumber Sunday morning ตื่นมาอ่านหนังสือห
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Sunday morning ตื่นมาอ่านหนังสือหัวรุ่งด้วยแหละ วันนี้สอบบ่าย อ่านไม่ทันแล้ว🥴 ย้อมใจด้วย Healthy tart ฟักทอง 🎃 แปปนะ อุ่นร้อน ไส้นิ่มๆ เยิ้มๆ หวานดี แต่ไม่หวานแจ๋นเกินไป (แจ๋นแปลว่าไรไม่รู้555) อร่อยดีน้าาาาตามประสาฟักทองร้านนี้ /ปล. เพิ่งมาลองHealthy tart รัวๆช่วงนี้ อิอิ 😂 #healthytart #pumpkin #lowcarb #lowcarbdessert #healthy #healthyfood #healthylifestyle #healthyliving #healthymeals #healthybreakfast #eatclean #healthydessert #cleanfood #cleaneating #cleanbreakfast #eatwell #nutrition #lowfat #diet #lowcalorie #lowsugar #healthyfood #healthylifestyle #fitness #workout #healthysnacks #preworkout #heaven8phuket #healthyheavenbytkgoodlife #ขนมส ูตรนางแบบ #ขนมส ุขภาพ Смотреть полностью
Sarah Jones Look what I got today!!!!! I am SO ready to kick this week's booty. Le
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Look what I got today!!!!! I am SO ready to kick this week's booty. Let's do this! #igotgoals #5down #weightwatchers #ww #weightloss #weightlossjourney #wwfreestyle #wellnessthatworks #wwcommunity #slimmingworld #weightlosstransformation #healthyfood #smartpoints #healthyeating #wwfamily #healthylifestyle #motivation #diet #fitness #wwsupport #wwus #weightlossmotivation #wwonline #wwjourney #healthy #wwsisterhood #weareww #weightwatchersfreestyle #wwinstafam Смотреть полностью
Iva’s Fitness Journey I know its been a while i lost track after that only run i had. Got de
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I know its been a while i lost track after that only run i had. Got depressed for days . But today I scaled myself, I weight 68 kg, and I havent been dieting or working out, and i made myself go for a run. First 500 m of this was walking, so i constantly ran for 6,5 km with a nice tempo and i disnt get too much tired. I really hope that I will make myself go for a run tomorrow to, and that hopefully this following week I go for a few runs more. And I promised myself I will try not to weight myself tomorrow but rathee be tought and weigh myself on Saturday pr Su day( this is a bih struggle for me since i sometimes end up weighing myself every day ) 🙌🏻🙌🏻 #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation #bhfyp Смотреть полностью
Marwane El Idrissi Hadik machi krji li kharja rah ghir ri7 hahaha#gym #fit #bodybuildin
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Hadik machi krji li kharja rah ghir ri7 hahaha #gym #fit #bodybuilding #wo rkout #motivation #fitfam #fitnessmodel #fitnessmotivation #fitspo #muscle #lifestyle #healthy #health #training #abs #instagood #model #love #gymlife #cardio #instafit #fitnessaddict #diet #photooftheday #fashion #eatclean #strong #exercise #shredded #body Смотреть полностью
IIRememberII #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workou
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bo dybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercises Смотреть полностью
 Dzień ... kolejny 😂Ostatnie resztki pasty marchewkowej zjedzone!
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Dzień ... kolejny 😂 Ostatnie resztki pasty marchewkowej zjedzone! Następna będzie pasta z suszonych pomidorów. Na obiadek kasza gryczana biała z kurczakiem w sosie paprykowym. #fatloss #weightloss #diet #healthyfood #healthybreakfast #healthyrecipes #healthylifestyle #healthydinner #instapic #instafood #foodphotography #dieta #odchudzanie #zdrowejedzenie #zdroweprzepisy #fit #fitprzepisy Смотреть полностью
Health & Fitness Hombre El fin de semana es para descansar y @sommerray lo sabe. 😴...#h
Mexico City, Mexico
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El fin de semana es para descansar y @sommerray lo sabe. 😴 . . . #health #f itness #fit #Mexico #loveit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #fitfam #legs #lit #strong #bootyfordays Смотреть полностью
Caroline • 33 • UK 🇬🇧 L U N C H 🍗 When the company is paying for Nando’s!! Fino wrap wi
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L U N C H 🍗 When the company is paying for Nando’s!! Fino wrap with halloumi and chicken thighs. 700 ish calories. #whatiate #fooddiary #diet #lunch #foodisfuel #healthyeating #macros #nutrition #lowcalorie #lowcaloriediet #calories #caloriecounting #lowcaloriemeals #mfp #myfitnesspal #myfitnesspaluk #myweightlossjourney #weightlossjourney #weightwatchers #weightwatchersuk #slimmingworld #slimmingworlduk #slimmingworldjourney #swinsta #swfollowers #swfamily #fat2fit #instaslimmers #fitgirl #fitfam Смотреть полностью
Sameeh F. Nablsi #health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitn
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#health #fitness #fit #socialenvy #shopstemdesigns #fitnessmodel #fitnessad dict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercisemotivation Смотреть полностью
Carl-Olivier Hébert Your body is an extraordinary vessel that carries you throughout life
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Your body is an extraordinary vessel that carries you throughout life and uses the food we eat to make energy. But how are the aforementioned "food-like substances" even remotely nourishing? Not only are we depriving our body of the raw materials it needs to create energy, but we are creating an environment of chronic inflammation and imbalances that overtime, manifest in chronic disease progression. This current medical dogma of "turning off" these symptom through pharmaceutical drugs and isolating the physical components of the body from the "being" belittles the fact that the body is interconnected and has the capacity of self healing. Give the body what it needs in the form or quality, whole food plant-based nutrition, exercise, meditation, functional medicine grade vitamins & minerals, and detoxification support and get out of the way. That's what our bodies need. Смотреть полностью
Sunnybell_9 20190721 #아침식단 🍽..#와규스테이크#쌈채소.- 아
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20190721 #아침식단 🍽 . . #와규스테이크 #쌈채소 . - 아침공복몸무게➡️55.6kg - 어제 저녁도 안먹고 운동했는데 왜 더 늘었냐?!!!!!!! 이제 몸무게 2주에 한번씩 재야게따... 휴 - 소고기스테이크 입에서 살살녹구요.. 쌈채소는 즐떵을 위해.. 먹었숩니당 . . #다이어트계정 #다이어트식단 #다이어트기록 #다이어트식판 #식단기록 #아침식사 #다이어트 #다이어터 #다이어트그램 #일상 #diet #dieter #dietgram #daily Смотреть полностью
Markey #health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #f
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#health #fitness #fit #bitemykitchen #PleaseForgiveMe #fitnessmodel #fitnes saddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Recipes, Tips, Transformations Tag a friend 👇🏽👇🏽👇🏽⁣-Don’t know how to start t
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Tag a friend 👇🏽👇🏽👇🏽 ⁣- Don’t know how to start the #ketodiet ? Want to lose up to 5-10 lbs in your first week? Join the KETO WARRIOR CAMP! Click the link in our bio @lifelongketo - ✔️ Follow @lifelongketo ✔️ Follow @lifelongketo ✔️ Follow @lifelongketo . Credit: @ketohackershop . . . . #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #ketoliving #keto #ketofriendly #ketogirl #ketoresults #ketomom #ketofamily #ketojourney #healthyfood #ketolife #ketobeginner #diet #hflc #recipe Смотреть полностью
My Gastric Sleeve Journey This is the most movement I’ve done since surgery. Because of clips
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This is the most movement I’ve done since surgery. Because of clips sealing my wounds instead of glue or dissolvable stitches, I’ve had more pain in certain areas preventing me from moving as much, so I’ve been recovering a little slower than normal. Today I got the clips out and went shopping for things for my puréed food and got a lot more steps and activity in than in the last 2 weeks. After I got home I was knackered and had to have a nap because I was just so tired. Obviously I’m going to have to increase my activity slowly as I am still recovering, but this is a positive step in the right direction, especially considering I would regularly do fewer steps than this before surgery. #gastricsleeve #weightloss #gastricsleevebeforeandafter #gastricbypasssurgery #gastricsleevesurgery #gastricbypass #gastric #gastricsurgery #weightlossdiet #weightlossjourney #weightlosssurgery #weightlosssurgeryjourney #weightlosssurgerycommunity #healthy #health #lifestyle #diet #lifestylechange #whatieatinaday #todayslunch #postsurgery #vsg #vsgcommunity #vsgjourney #vsgsurgery #vsgmeals #vsgsupport #vsgpostop #vsguk #gastricsleeveuk Смотреть полностью
Vinicius Gasques 🇧🇷 Hoje foi o dia de celebrar a união do meu irmão @ericksantana_o e su
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Hoje foi o dia de celebrar a união do meu irmão @ericksantana_o e sua esposa linda Sthephanie. Deus abençoe essa relação. #Sthes2Erick Смотреть полностью
Derrimut 24:7 Gym 1️⃣ More day until we take over Angle Vale! 📍⁠Today we are O
Derrimut 24:7 Gym
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1️⃣ More day until we take over Angle Vale! 📍⁠ Today we are Open until 6PM for Pre-Sale Gym Membership sign-ups!⁠ -⁠ 🏪 Grand Opening (Tomorrow) 22 JULY 2019 at 4PM. To help celebrate our newest gym location, we will have; 👇⁠ ▪️ 15% OFF ALL SUPPLEMENTS⁠ ▪️ 30% OFF ALL APPAREL⁠ ▪️ 30% OFF ALL ACCESSORIES⁠ -⁠ 🔑 PRE-SALE Membership options are available.⁠ 👫 Bring your friends down & sign-up together!⁠ -⁠ If you are already a member with us and you are in the area, come down and check out our newest elite training facility. #Derrimut247 ⁠ -⁠ ⁠ 🏫 Gym | Supplements ⛑ | Fresh Food, Not Frozen 🍱 | Apparel 👕 | Lifting Equipment. ⛓⤵We are your 1⃣ Stop Shop for Everything Health & Fitness.⠀⁠ -⁠ 📲 www.derrimut247.com.au⠀⁠ 📍 13 Gym's Australia Wide!⠀⁠ 🥛 www.protein247.com.au⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #gym #fitness #workout #motivation #fit #fitfam #fitspo #health #lifestyle #gymlife #training #healthy #instagood #cardio #eatclean #bodybuilding #exercise #photooftheday #muscle #strong #fitnessmotivation #derrimut247gym #crossfit #instafit #abs #weightloss #diet #cleaneating Смотреть полностью
Yuji July 21st, 2019. Sunday morning run. Just do it Sunday! It’s a cloud
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July 21st, 2019. Sunday morning run. Just do it Sunday! It’s a cloudy day. And it’s the technical exam day for me. I hope I pass it. . #justdoitsunday #justdoit #nikeplus #nike #adidas #runner #runners #instarunner #igrunners #runnergirl #instarunners #morningrun #runnersofinstagram #diet #ダイエット #naturephotography #run #running #朝ラン #naturelovers #flowerphotography #floweroftheday #flowergram #flower #flowers #cap #runhappy #marathon #garmin #マラソン Смотреть полностью
yasu_oka #run#running#training#diet#nikerunculb#nikerunning#ラン#ランニン
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#run #running #training #diet #nikerunculb #nikerunning #ラン #ランニング #トレーニング #ダイエット #5kmrun #朝ラン #休日ラン
🔥 𝕱𝖑𝖆𝖒𝖊 🔥 🅟🅐🅡🅐🅓🅘🅢🅔 .......#dieta #fitness #gym #s
Capo Coda Cavallo
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🅟🅐🅡🅐🅓🅘🅢🅔 . . . . . . . #dieta #fitness #gym #sunset #fit #emagrecer #treino #saude #foco #emagrecimento #academia #vidasaudavel #lowcarb #reeduca #diet #sardinia #perderpeso #bodybuilding #lifestyle #nutri #nutricao #foconadieta #dietasemsofrer #fitnessmotivation #workout #oalimentar #muscula #Sardegna #alimentacaosaudavel #nature Смотреть полностью
ぶたmama 朝ごはん🥞よるは実家でステーキいただいた🥩🤗
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朝ごはん🥞よるは実家でステーキいただいた🥩🤗パスタ、ポテサラ…うん、糖質マックスとりましたよ〜‼️ ・ ・ バターが横に落ちた。笑笑 ・ ・ そしてバターコーヒー☕️なんだかハイカロリーな気がする今日の始まり。笑笑 ・ ・ ホットケーキは近所のスーパーで激安で購入したよー。もちもちフワフワしてて美味しい‼️自分で焼くより断然うま!!! ・ ・ 生理前やからか食欲が半端ない😭😭😭 ・ ・ #diet #ダイエット仲間募集 #ダイエット記録 #ダイエットアカウント #痩せたい #ダイエットしてる人と繋がりたい #バターコーヒー #30代 #アラフォーダイエット #ダイエット部 #デブ #バターコーヒーダイエット #デブママ #公開ダイエット #インスタダイエット #instadiet #体重公開 #ダイエット食 #ダイエッターさんと繋がりたい #ダイエットメニュー #公開処刑 #マイナス10キロ #マイナス10キロ達成 #停滞期 #筋トレママ #減量 #筋トレ #晩酌 #バターコーヒー #低糖質 #ローカーボ Смотреть полностью
Greg Right down to the marrow! That was a damn good dinner! #nosetotail #
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Right down to the marrow! That was a damn good dinner! #nosetotail #keto #ketodiet #lowcarb #ketosis #ketogenic #lchf #ketolife #weightloss #ketogenicdiet #fitness #weightlossjourney #ketolifestyle #healthy #lowcarbdiet #ketotransformation #ketofood #lowcarbhighfat #healthyfood #diet #healthylifestyle #food #ketoaf   #health #ketocommunity   #ketomadeeasy #ketocanada #thisishowiketo #findyourketo Смотреть полностью
Kylie Walker 𝐹𝒶𝓉 𝐹𝓇𝑒𝑒/𝐿𝑜𝓌 𝐹𝒶𝓉/𝒩𝑜 𝐹
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𝐹𝒶𝓉 𝐹𝓇𝑒𝑒/𝐿𝑜𝓌 𝐹𝒶𝓉/𝒩𝑜 𝐹𝒶𝓉 Are you someone that has been using fat free, no fat or low fat in order to lose weight? Have you found the results you hoped for just aren’t happening? Are you becoming frustrated by trying this new idea that is “meant to help you achieve your goals”? I get you and totally understand as for many years I was just like you, trying the next best thing to lose those unwanted kgs however along the way I have learnt most of these “DIETS” because let’s be honest that’s what they are just don’t work and see us looking for the next best thing. There is so many DIETS out there and there is one that will work just for you however it needs to be a LIFESTYLE CHANGE not a DIET but today I wanted to share a little with you around the fat free, no fat concept. Food is made of 4 components 𝒫𝓇𝑜𝓉𝑒𝒾𝓃, 𝐹𝒶𝓉𝓈, 𝒞𝒶𝓇𝒷𝑜𝒽𝓎𝒹𝓇𝒶𝓉𝑒𝓈 & 𝒲𝒶𝓉𝑒𝓇. If you take one of these away you have to replace it with something else. Eg: Fat Free, No Fat, Low Fat.... when they remove the fat it is replaced with SUGAR 🤦‍♀️ What this does is sparks the blood sugar roller coaster and leaves us feeling unsatisfied and eating more sugar resulting in further weight gain as opposed to weight loss Fat helps us to feel satisfied and full however we go through stages where the craze is eat fat free, no fat, low fat and you will lose weight whereas the reality is completely opposite. Signs of fat deficiency are: ✅ Brittle hair and nails ✅ Really dry skin and dandruff ✅ Dry eyes ✅ Feeling spacey & forgetful ✅ Tired & low energy ✅ Always thirsty Now it’s not to say if you have these it’s definitely a fat deficiency however it is something to get curious about and explore your current nutrition plan ensuring you are getting enough good quality fats into your diet. #thelifestylemum #fatfree #diet #lifestylechange #eatinghabits #thelifestylemums #betterhealth #saynotosugar #fightdisease #healthyeating Смотреть полностью
Dr. Mazen Atassi Yogurt is one of my favorite meals and a go-to in these hot summer day
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Yogurt is one of my favorite meals and a go-to in these hot summer days! . . Why? Because dairy is super cooling. So when the thermometer is kissing 100 F like it is today (~38 C for our metric friends), I immediately move towards two things: water and yogurt. Anything that supports expelling of internal heat, cooling down of my system, and yin chi formation is great to have in this time. . . Not only is yogurt cooling but it also supplies the body with good clean energy in the form of protein, healthy fats, calcium, potassium, and vitamin B12 to help you keep up with active summer activities. Always go organic and whole-fat, don't deprive yourself from getting in all the fatty goodness naturally found in this superfood. . . Furthermore, yogurts are naturally cultured, some more than others, and with that you have for yourselves on top of the other great benefits above a tremendous advantage to your gut, brain, and immune health by consuming millions of healthy probiotic bacteria, all of which have been shown to act as allies in our journey towards health. . . Everyone who knows me knows I'm a huge fan of raw dairy, and I advocate for it broadly with the one big caveat of TRUST THY SOURCE. We are blessed to live near a raw dairy farm where we get our raw milk, yogurt, and organic Amish eggs, but not all sources of raw animal products are the same so please do your due diligence. . . Also, consider goat milk and goat yogurt if you are looking for a little extra. It tastes…. well, a bit goaty… but is loaded with a bit more protein but is also more drying than regular cow yogurt; something that can prove beneficial during these hot and humid summer days where we can internalize some of that humidity internally in the form of dampness. . . Kept it straightforward with this bowl today: . ⚪ organic whole-fat yogurt ⚪ organic oats ⚪ dried cranberries ⚪ cherries ⚪ strawberries ⚪ watermelon (not pictured) ⚪ 1 TBSP of Grade A Canadian Maple Syrup 😋 . . Enjoy! . . #forwardtohealth #healthiswealth #naturopathicmedicine #naturalmedicine #holistic #healing #wisdom #nature #diet #nutrition #westonprice #wholesome #wholefoods #raw #summer #yogurt #dairy #superfood Смотреть полностью
Jay Padshah
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"You will hear many people saying : 'When I am fifty I shall retire into lesiure; when I am sixty I shall give up public duties'. And what guarantee do you have of a longer life? Who will allow your course to proceed as you arrange it? Aren't you ashamed to keep for yourself just the remnants of your life, and to devote wisdom only that time cannot be spent on any buisness? How late it is to begin really to live just when life must end!" - Seneca . Arms are toning up a little, been giving them a little more attention recently by adding in a little more Bicep + Tricep work at the end of my Back and Chest workouts 😜 . DM for free training / diet advice 💪 . HMU to collab 😎 . ___________________________________ #fitness #workout #diet #training #lift #gym #fit #fitlife #fitfam #instafit #exercise #guns #biceps #curlsforthegurls #sunsoutgunsout #health #healthylifetyle #bodybuilding #powerbuilding #powerlifting #strong #strength #gymlife #gymrat #trainhard #fitspo #oldschoolbodybuilding #gains #weights #armworkout Смотреть полностью
Gunel #choosewisely if you have an option, go for the healthier dinners cons
The Butcher Shop & Grill
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#choosewisely if you have an option, go for the healthier dinners consisting of #leanmeat with #salads #nodressing and #veggies . And if you want to be #healthy and #controlyourweight - avoid #friedfood and #fats and #lesscarbs and #nosauce - thats the basics of #healthylifestyle @hlclinic #weightwatchers #weightlose #staylean #leanandhealthy #saladandveggies #protein #nobutter #nooil #nosauce #grilled #dinner #dinnertime #eatingoutside #chosewhatyoueat #eatclean #healthyandtasty #lifestyle #diet #dietplan Смотреть полностью
Boss Supplements Mississauga BOSS SUMMER SALE JULY 22-28th••BOGO 30% OFF MIX N MATCH ENTIRE
Mississauga, Ontario
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BOSS SUMMER SALE JULY 22-28th • • BOGO 30% OFF MIX N MATCH ENTIRE STORE • 30% OFF ALL APPAREL • See in store for special promotions Смотреть полностью
요밍이의 건강일기ෆ╹ .̮ ╹ෆ #콩가루땅버단호박🎃드디어 단호박에 땅콩버터 조
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#콩가루땅버단호박 🎃 드디어 단호박에 땅콩버터 조합 ~~!!~!~!~!~!!!!ㅋ ㅋ ㅋ ㅋ 일부러 달게 먹고싶어서 후숙을 좀 오래했눈뒈 욕심이 과했나부다,, 완전 물호박이 다되어브라쓰,,, my mistake🙉🎉 ㅋㅋㅋ 좀 아쉽긴했지만!! 그래서 콩가루를 뿌리기로 한 나자신 셀프쓰담쓰담 ~~~ 이거 한조각 먹구 치즈 한장 올려서 전자렌지 윙~~ 돌려서 한조각 더 먹구 아침끗!! 근데 슬럿에는 고구마가 난 조금 더 취향인듯(~˘▾˘)~ 무튼저튼(?) 기다린만큼 더 세상행복하게 와앙 먹구 침대위로 폴짝.. 내가 제일 사랑하는 오전 이 시간... 최대한 즐겨야지 헤헹😍 Смотреть полностью
Actitud Cargada Que no te engañen! Solo tu puedes comprobar lo excelente que son las
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Que no te engañen! Solo tu puedes comprobar lo excelente que son las calzas Jcross! No te quedes sin las tuyas y a entrenar con 100% ACTITUD! 💪😁 ✔️ Pretina ancha ✔️ Push up, levanta glúteos ✔️ Moldea la figura ✔️ Control UV ✔️ Control humedad ✔️ Elasticidad premium ✔️ Tela Hydrowick y Suplex ✔️ Tecnología Dryfit ✔️ Costuras reforzadas ✔️ Diseños exclusivos Envíos a todo el país! 🇨🇱 Entregas a domicilio en Coquimbo y La Serena! 🛍 #sportwear #modafitness #calzasdeportivaschile #sport #training #gym #actitud #actitudfitness #actitudcargada #entrenamiento #gymgirl #fit #fitness #fitnessmotivation #fitnessgirl #training #l4l #fitnessmodel #motivation #weight #train #fitnessaddict #fitspo #workout #bodybuilding #healthy #instahealth #lifestyle #exercise #diet #getfitgirls Смотреть полностью
소비요정 픽쮸 / 다이어터 🕊 .7월 21일 아침 🍅부채살 100g, 토마토 반개, 어린잎.
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. 7월 21일 아침 🍅 부채살 100g, 토마토 반개, 어린잎 . . . #픽쮸_식단 #픽쮸_아침
Nicky Curtis These beautiful french toast cups are off to a breakfast pot luck tomo
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These beautiful french toast cups are off to a breakfast pot luck tomorrow morning, and I'm kind of sad they aren't staying home with me! I used the Pioneer Women's french toast casserole recipe, and just converted it to single servings. Head on over to Food Network to get the recipe! 🖤 🖤 🖤 🖤 🖤 🖤 🖤 #healthyfood #food #healthy #healthylifestyle #foodporn #instafood #foodie #fitness #vegan #healthyeating #health #foodphotography #yummy #nutrition #delicious #foodblogger #breakfast #foodlover #healthylife #weightloss #eatclean #cleaneating #fit #foodstagram #veganfood #diet #plantbased #healthyrecipes #homemade #bhfyp Смотреть полностью
Reina♡ DEAN and DELUCAのドリンク🍈季節限定の甘いメロン
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DEAN and DELUCAのドリンク🍈 季節限定の甘いメロンと、酸っぱいヘルシーなはずのスムージー🍹 着実に体重が増え続け、そろそろ少しは気にしようと思いながら…なかなか🙃  #teatime  #お茶  #date  #デート  #drive  #ドライブ  #食べ歩き  #主人  #deananddeluca  #ディーンアンドデルーカ  #季節限定 #スムージー  #シェイク  #cafe  #カフェ  #東京カフェ  #delicious  #おいしい #体重増加中 #diet #ダイエット Смотреть полностью
 Merhabalar ilk postum böyle olsun istedim🙋🏻‍♀️ Bu fotoğr
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Merhabalar ilk postum böyle olsun istedim🙋🏻‍♀️ Bu fotoğraf karesi benim icin oldukça anlamlı 1.5 sene öncesinde aynaya bakarken ki ruh halimi görüyorum sanki. Beslenme şeklimi ve kilomu beğenmiyordum yaşam tarzımı değiştirip düzenli ve sağlıklı beslendikten sonra yaklaşık 3 ayda 14 kilogram verip 50.8 kilograma indim ve koruma dönemime geçtim.yaşam tarzı haline getirdiğim sağlıklı beslenme dönemimi paylaşacağım🕊 #healthyfood #sagliklibeslenme #sağlıklıyaşam #sagliklitarifler #fitlife #fitlifestyle #diyetteyim #diyethesapları #sagliklitarifler #diet #dietfood Смотреть полностью
Hono𓆉 ...最高な1日のはじまり〜🥣 ............
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. . . 最高な1日のはじまり〜🥣 . . . . . . . . . . . . #beauty #photo #fashion #food #gir l#cat #art #instagood #cool #cute #artist #fitness #picoftheday #summer #happy #training #style #friends #inspiration #photography #photooftheday #lifestyle #vegan #instalike #diet #food #yummy #lfl #makeup #hair #breakfast Смотреть полностью
Megan 👑 Guess who hit their head on a barbell at the gym today 🙋🏻‍♀
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Guess who hit their head on a barbell at the gym today 🙋🏻‍♀️🤕🤦🏻‍♀️ it was me. I did it. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise #sculptsquad #thedailysculpt Смотреть полностью
BRENDA Vibe high and the magic around you will unfold. 💫⚡️🤦🏽‍
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Vibe high and the magic around you will unfold. 💫⚡️🤦🏽‍♀️🤨 7-19-2019 . * Life is a little blurry sometimes * . #GoodVibes #MomLife #TriniGirls #IslandVibes #Smile #bronx #VanCortlandLake Смотреть полностью
KANG SEOK 강석 ..지금보다 더 나은 내가 되기위해💪
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. . 지금보다 더 나은 내가 되기위해💪
Ahmed Chehadé It seems that changes are looming...! . . .#health #fitness #fit #en
Berlin, Germany
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It seems that changes are looming...! . . . #health #fitness #fit #envywea r #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
BRENDA Become the type of ENERGY that no MATTER where YOU go, or WHO you are
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Become the type of ENERGY that no MATTER where YOU go, or WHO you are ,YOU will Always add VALUE to the LIVES of those around YOU 🦂♠️⛓⚔️🥥🌴🦂🤨 Смотреть полностью
Daniela 💝✨🌞 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workou
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bo dybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Daniela 💝✨🌞 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workou
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#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bo dybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью