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Boris Chakovan 💥The best diet💥-👉🏼Follow @boriscfitness for more posts l
Serbia
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💥The best diet💥 - 👉🏼Follow @boriscfitness for more posts like this one👇🏼 - 🤦🏻‍♂️There’s no one best diet that fits everyone. Diet styles are made so people can sell you something or build a brand around a trend. All diets work on one and only principle and that’s- creating a CALORIE DEFICIT. 👊🏼So you see, it doesn’t matter what diet style you choose to follow as long as you are in a caloric deficit you will lose weight. 🥗Having all of that said, you should stick to three key principles when choosing/building your diet style: 1️⃣Include as much veggies as possible! 2️⃣Make sure you get enough protein (0.8 g / lb of BW) and enough healthy fats (0.4 g / lb of BW). The rest of your calories should come from carbs while you stay in a CALORIE DEFICIT. 3️⃣Make sure you can stick with the diet. Ask your self before you start - ‘Can I imagine myself eating like this to the rest of my life?’. If you can’t, that diet style is not for you. 🛑 If a certain diet doesn’t meet these three criteria then you should probably skip it! - 🙏🏼Thank you for reading up until the end. If you liked the lost please leave it a like and tag a friend that might also benefit from it. . . . . #diet #dietplan #dietfood #dieta #nutrition #keto #iifym #cleaneating #dietplan #weightlossjourney #weightloss #weightlossmotivation #weightlosshelp #weightlosstips #fatloss #fatlosstips #fitness #fitspo #fitfam #food #ifitfitsyourmacros #flexibledieting #bodybuilding #healthydiet #bestdiet #boriscfitness Смотреть полностью
Giorgio Max Heute scheint die Sonne in Berlin und das ist schon etwas merkwürdige
Berlin
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Heute scheint die Sonne in Berlin und das ist schon etwas merkwürdiges. ☀️😂 -5 Tage beim Halbmarathon von Mailand "Stramilano" 🇮🇹🏃‍♂️. Heute wollte ich die Kraft meiner Beine testen. Ich habe eine Schaltung entwickelt, die sich auf die Oberschenkelmuskulatur und die Waden konzentriert. 💪🏻🏋🏻‍♂️ Ich stellte meine Muskeln auf die Probe, Seilspringen Wiederholungen, Kniebeugen. Ich habe meine Lieblings Übungen auf der Bahn gemacht. @ HIIT Ich bin zufrieden, und ich spüre bereits seine Wirkung. @Adidas @Nike @crossfit #definition #motivation #goal #eatclean #dietplan #workout #workinghard #nevergiveup #fitnessfreaks #fitnesstrainer #youcandoit #willpower #fitnessmodel #fit #functionaltraining #crossfit #tabata #tabatagiorgio #fitfat #followmyjourney #running #runners #igrunners #hiit #hiitworkout #biegamdobrze #runningmotivation Credits @tabatagiorgio Смотреть полностью
This Is Fit - Online Coaching Whats for dinner?  Making some of this goodness later.  You dont need
La Mesa, California
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Whats for dinner? Making some of this goodness later. You dont need marinades with crappy preservatives. Make your own Greek Chicken Marinade.⠀ ⠀ Ingredients⠀ ⠀ 1 Tbsp kosher salt⠀ ⠀ 2 tsp dried basil⠀ ⠀ 4 tsp dried oregano⠀ ⠀ 1 tsp dried thyme⠀ ⠀ 4 tsp onion powder⠀ ⠀ 4 tsp garlic powder⠀ ⠀ 2 tsp onion flakes⠀ ⠀ 2 tsp dried dill⠀ ⠀ 2 tsp ground pepper⠀ ⠀ 2 tsp dried parsley⠀ ⠀ 2 tsp dried rosemary⠀ ⠀ 1 tsp cinnamon⠀ ⠀ 1 tsp nutmeg⠀ ⠀ 1/4 cup avocado oil⠀ ⠀ 1/4 cup lemon juice Смотреть полностью
Kipos Seminaria Σακχαρώδης διαβήτης τύπου 2!————#diab
Κήπος Σεμινάρια
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Σακχαρώδης διαβήτης τύπου 2! ———— #diabetes2 #diabetes #seminar #diebetesdi et #dietplan #thessalonikiseminars #kiposseminaria Смотреть полностью
Tiffany G I know I never post about myself on here...but, can mamas relate?!
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I know I never post about myself on here...but, can mamas relate?! 🤰🏻 . 💜 I officially have zero shame and zero baby pooch! In 2.5 weeks, I have completely released ALL of my left over baby pooch🤰🏻 and am now smaller than I was before I became pregnant! . 💜 Would I normally have shared these pics? Heck no, but I feel like I can’t possibly keep this a secret! Have you ever heard the fact that weight loss is only 20% exercise and 80% nutrition and diet? I’m 💯 proof! I have done nothing more than take Ruby on a couple (and I mean less than a hand full) of walks for exercise. . 💜What I HAVE done every day is completely commit to a nutrition superfood system that I chose to invest in myself with. I’m not starving or depriving myself. I’m eating more meals now than I was prior, but what I am eating is the RIGHT stuff! I decided that all the money I was spending on getting my hair done, facials, Botox, cute clothes, blah blah, was a complete waste, if I still wasn’t healthy on the inside or I didn’t feel good in those new clothes. I am so HAPPY I chose to really DO something GOOD for myself!! . 💜 I would love to help you do this thing with me!!! If you want to start seeing these results, let me introduce you to my secret!! . #isalife #isagenix #transformationtuesday #transformation #toneuptuesday #tuesdayinspiration #momlife #fitmom #fitmoms #specialneedsmom #mamabear #abs #weightlossjourney #afterpregnancyweightloss #afterpregnancy #postbabybody #postbabydiet #nutritional #nutritiontherapy #momitforward #fitnessjourney #diet #beforeandafter #dietplan #dailyparenting Смотреть полностью
SPICY PERUVIAN 🇵🇪♌ @karen_briones_ifbbperu ENTRENADORA PERSONALASESORIA PERSONALIZADACO
Gimnasio b2 Perú
1
@karen_briones_ifbbperu ENTRENADORA PERSONAL ASESORIA PERSONALIZADA CONSULTORIAS ONLINE ENTRENAMIENTO PERSONALIZADO PLAN DE ALIMENTACION #karen #athlete #latina #peruvian #blindadapordeus #personaltrainer #coachonline #shredded #crossfitgirls #fitnessgirlsmotivation #bodybuilder #eatcleangetlean #girlmotivation indirty #instafit #instadaily #bodybuilding #nopainnogain #shredzwomen #shreddedlife #aesthetics #workout #bootybuilding #dietplan #girlswithmuscles #fitnesslookgood #discoverer #sexyfit #girlmotivation Смотреть полностью
Bryan Schuler 💥 Wired Fitness Making some of this goodness later.  You dont need marinades with crap
La Mesa, California
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Making some of this goodness later. You dont need marinades with crappy preservatives. Make your own Greek Chicken Marinade.⠀ ⠀ Ingredients⠀ ⠀ 1 Tbsp kosher salt⠀ ⠀ 2 tsp dried basil⠀ ⠀ 4 tsp dried oregano⠀ ⠀ 1 tsp dried thyme⠀ ⠀ 4 tsp onion powder⠀ ⠀ 4 tsp garlic powder⠀ ⠀ 2 tsp onion flakes⠀ ⠀ 2 tsp dried dill⠀ ⠀ 2 tsp ground pepper⠀ ⠀ 2 tsp dried parsley⠀ ⠀ 2 tsp dried rosemary⠀ ⠀ 1 tsp cinnamon⠀ ⠀ 1 tsp nutmeg⠀ ⠀ 1/4 cup avocado oil⠀ ⠀ 1/4 cup lemon juice Смотреть полностью
SAĞLIKLA BESLENİYORUZ Ara öğün/Snack#sagliklitarifler #saglikliyasam #sagliklibedeneyolc
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Ara öğün/Snack #sagliklitarifler #saglikliyasam #sagliklibedeneyolculuk #sa gliklitabaklar #healthyfood #healthylifestyle #health #saglikliyemek #diet #dieta21dias #dieta #dietfood #dietplan #takipçikazan #takipcikazandiriyoruz #autolike #diyethesaplaritakiplesiyor #diyetyemekleri #diyetyemekleri #diyetteyim #diyetlistesi #diyetgünlüğü #diyetlistesi #diyettarifler #diyetkolik Смотреть полностью
HealthyMamak 🌾 Healthy Mamak 🌿120g Of Chicken Breast120g Of Brown Rice100g
1
🌾 Healthy Mamak 🌿 120g Of Chicken Breast 120g Of Brown Rice 100g Of Broccoli 100g Of Sweet Corn 1 Hard Boiled Egg & Homemade Tomato Sauce Let's Eat Healthy As Usual 💪 #healthy #healthyfood #food #foodie #healthyliving #foodporn #healthycooking #healthychoices #healthyhabits #healthyrecipes #nutrition #nutritionist #dietprogram #nutritioncoach #healthyeating #diet #dietfood #diets #cleaneating #cleanmeals #prep #mealprep #dietplan #healthymeals #healthylifestyle Смотреть полностью
sağlıklı kilo verme 💪 🇹🇷🇩🇪Miğdem mi küçüldü açaba? 🤔 yada neden hiç i
Turkey
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🇹🇷🇩🇪 Miğdem mi küçüldü açaba? 🤔 yada neden hiç iştahım yok ? . Ist mein Magen kleiner geworden oder warum habe ich keinen Hunger? 🤔 🥕 🐓 🥕 🐓 🥕 #healthyfoodporn #hähnchenbrust #instagood #instafood #instalecker #atistirmalik #mittagessen #saglikliyasam #lunch #sagliklibeslenme #kahvecandir #iştahsızlık #fitnessbeauty #drinkingwater #diyetgunlugu #believeinyourself #abnehmenohnehungern #abnehmen2019 #foodblogger #fitnessblogger #fitkalmak #fitnessgirlmotivation #diyetmotivasyon #dietplan #diättagebuch #essen #yemekblogu #saglik #kiloverme2019 #ichwerdemeinzielerreichen 💪 Смотреть полностью
DietSystem Využíváte místa pro poznámky k sepsání TIPŮ, RECEPTŮ nebo MÍ
Czech Republic
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Využíváte místa pro poznámky k sepsání TIPŮ, RECEPTŮ nebo MÍSTA, kde klient danou potravinu koupí? Co dalšího tam píšete? 😄 Pochlubte se nám! 😊😇✌️ . #dietsystem #dietplan #poznamky #effective #food #mealprep #info #tips #quickly #effective #program #ds #slaskoudelane Смотреть полностью
Peter Szubert The problem with today's youth is that they'd prefer to be destroyed b
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The problem with today's youth is that they'd prefer to be destroyed by praise rather than rescued by constructive criticism, which they often do not accept ... #personaltrainer #coach #fitness #bodybuilding #gym #motivation #dietplan #diet #hardworkout #hardtraining #nevergiveup #nutrtion #dontskiplegday #neverskiplegday Смотреть полностью
🔦 What i eat in a day 🍴 2019.03.19Day129 ((กับ13.3กิโ
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What i eat in a day 🍴 2019.03.19 Day129 ((กับ13.3กิโลกรัมที่หายไป)) Breakfast -ขนมปังโฮลวีทปิ้ง -ไข่ดาวไร้น้ำมันพิมพ์หน้าแมว -ข้าวโพดนึ่ง/ฟักทองนึ่ง/แครอทนึ่ง -นมอัลมอนด์บรีซรสออริจินอล @bluediamondthailand . . Lunch -บะหมี่ผักโมโรเฮยะลวก #บะหม ี่ผักโมโรเฮยะ -สันในไก่ต้ม -ไข่ไก่ลวก -แครอทนึ่ง -ต้นหอมญี่ปุ่นลวก . Dinner -ฝรั่งแช่เย็น (ในรูปกินกันอยู่3คน) . #eatingroutine #cleanfoodproject #cleanfood #cleanfoodlover #cleanfoodthailand #cleanfoodshare #cleanfoodgoodtaste #eatclean #cleanfoodporn #cleaneatingrecipe #healthyfood #cleancooking #cleaneating #dietplan #healthyfoodshare #healthyfoodporn #ก ินคลีน #อาหารคล ีน #อาหารเพ ื่อสุขภาพ #คล ีนฟู้ด #คล ีนสายกลาง #减肥餐 #减肥食谱 #健康餐 #健康菜 #吃健康 #有机食品 #有机菜 Смотреть полностью
Anupama Menon 🥑 Right Living Balance is the key, people. Learn to question blanket statements.Dair
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Balance is the key, people. Learn to question blanket statements. Dairy is off because the cows (and rightly so) are injected with hormones, exposed to separation anxiety after birthing and other accompanying reasons. Right. But….. 1. What if I have access to organic dairy? 2. If dairy is off, then on the same line of argument, most of our crop these days should be off too – by virtue of pure inorganic farming. Why hasn’t the trigger being pulled here? 3. Won’t getting off dairy reduce my protein options especially for vegetarians? 4. If the solution is protein drinks, aren’t these largely processed too? Is long term intake of commercial protein a feasible option? 5. If not dairy, then does it also mean no meats (hormone injections), no fish (mercury dumping in seas)? 6. Will getting off dairy naturally balance hormones for all women since women are naturally prone to hormonal imbalances? 7. Or then is it just easier to balance and consume dairy in smaller quantities just as you would on a balanced diet? #nutrition #nutritionist #nutritionistmumbai #nutritionistbangalore #diy #milk #dairy #dairyproducts #paneer #yogurt #curd #healthylifestyle #diet #dietplan #cleanse #eatclean #weightloss #detox #diet #healthy #lactose #expertadvise #food #fitfood #gain #healthyfood Смотреть полностью
SPICY PERUVIAN 🇵🇪♌ @karen_briones_ifbbperu ENTRENADORA PERSONALASESORIA PERSONALIZADACO
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@karen_briones_ifbbperu ENTRENADORA PERSONAL ASESORIA PERSONALIZADA CONSULTORIAS ONLINE ENTRENAMIENTO PERSONALIZADO PLAN DE ALIMENTACION #karen #athlete #latina #peruvian #blindadapordeus #personaltrainer #coachonline #shredded #crossfitgirls #fitnessgirlsmotivation #bodybuilder #eatcleangetlean #girlmotivation indirty #instafit #instadaily #bodybuilding #nopainnogain #shredzwomen #shreddedlife #aesthetics #workout #bootybuilding #dietplan #girlswithmuscles #fitnesslookgood #discoverer #sexyfit #girlmotivation Смотреть полностью
Siddharth ♤ First You Learn, Then You Remove The 'L'
Criniti's Southbank
1
First You Learn, Then You Remove The 'L'
Neptune Skyfall This is my dinner . Grilled chicken, yoghurt, boiled vegetables and wh
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This is my dinner . Grilled chicken, yoghurt, boiled vegetables and whole-wheat bread... HOPE YOU LİKE İT!! LOVE YOU EVERYONE!! ##diet #lifestyle #cleaneating #cleaneats #health #healthyfood #breakfast #sugarfree #sugarfreelife #eat #dietfood #dietplan #egg #wasa #peanut #olive #cheese #loveyou #cleaneatingrecipe #snack #snacks #healthyliving #eatinghabits #glutenfree #vegan #fit #fitlife #healthybreakfast #healthyfood #healthyfood #healthysnacks #dinner Смотреть полностью
Jordan 🔴LOOKING FOR A GYM TO HELP YOU TRANSFORM YOUR PHYSIQUE🔴LOOK NO
2
🔴LOOKING FOR A GYM TO HELP YOU TRANSFORM YOUR PHYSIQUE🔴 LOOK NO FURTHER HERE AT RAISE THE BAR WE SPECIALIZE IN TRANSFORMING YOUR BODY WHETHER THAT BE LOOSING ABIT OF BODY FAT GAINING POUND AFTER POUND OF MUSCLE WE HAVE A PROGRAM TO SUIT YOU WE OFFER A CUSTOMIZED GROUP TRAINING PROGRAM WHERE YOU CAN 🔴 TRAIN UPTO 6 TIMES PER WEEK 🔴 BECOME EDUCATED ON NUTRITION 🔴 BECOME MORE EDUCATED ON LIFTING WEIGHTS 🔴 MEET A BUNCH OF FANTASIC NEW PEOPLE 🔴 BE ABLE TO BUILD YOURSELF A ROUTINE 🔴 24/7 SUPPORT THREW ARE PRIVATE GROUPS IF YOUR INTERESTED GIVE ME A MESSAGE AND I'LL GET STRAIGHT BACK TO YOU WHY NOT START TODAY🎯 Смотреть полностью
Candan Atilgan Bilgi ve randevu için👉🏻☎️05522422056 ..#diyet #diyetisyen
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Bilgi ve randevu için👉🏻☎️05522422056 . . #diyet #diyetisyen #konyadiyetisye n #diyetisyenkonya #konya #meram #diyetisyenkonyatavsiye #selçuklu #konyadiyetisyenöneri #onlinediyet #onlinediyetisyen #onlinediyetisyenim #zayıflama #zayıflamakistiyorum #kiloverme #kiloalmakistiyorum #kiloalma #diyet #sağlıklıbeslenme #onlinediyetprogrami #diyetisyenbüşracandan #konyadiyet #diyetkonya #konyadiyette #konyadiyetisyentavsiye #zayıflamak #onlinediyetprogrami #diyetonline #onlinediyetdanışmanlığı #diet #dietfood #dietplan Смотреть полностью
Chan Phoebe Day 7 - 今日清淡啲啦🙄#減肥 #減重 #keepfit #減肥日記
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Day 7 - 今日清淡啲啦🙄 #減肥 #減重 #keepfit #減肥日記 #dietplan #10天減肥計畫
HealthyMamak 🌾 Introducing Healthy Mamak 🌿We Cook We Sell We Provide Quality
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🌾 Introducing Healthy Mamak 🌿 We Cook We Sell We Provide Quality Nutrition & Healthy Food & Encourage Everyone To Eat Healthy As Usual 💪 #healthy #healthyfood #healthyliving #healthycooking #healthychoices #healthyhabits #healthyrecipes #nutrition #nutritionist #dietprogram #nutritioncoach #healthyeating #diet #dietfood #diets #cleaneating #cleanmeals #prep #mealprep #dietplan #healthymeals #healthylifestyle Смотреть полностью
Personal trainer Nyc Good Morning I finally got the Great News from HERBALIFE, new VEGAN li
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Good Morning I finally got the Great News from HERBALIFE, new VEGAN line , no more games or excuses for my vegans . I have a phenomenal meal plan and a great Discount for Training for my Vegan clients. _______________________________________________________ #PersonalTrainer #BrooklynTrainer #IncredibleMoldingFitness #lifecoach #Herbalife   #BrooklynFitness   #Brooklyn #Waisttrainer #transformation #brooklynpersonaltrainer #fitcouple #fitness #nyctrainer #mealplanning #theteamincredible #brooklyntrainers #vegan #onlinetraining #stripper #bodybuilding #dietplan #veganfood #brooklynpersonaltraining #brooklynfitness #proteinshakes #afrofitness #planetfitness #gym #privatetrainer Смотреть полностью
Mark Alderson Rabbit food with a sprinkling of Maldon Sea Salt Flakes courtesy of my
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Rabbit food with a sprinkling of Maldon Sea Salt Flakes courtesy of my very own in house Development Chef! Afternoon snack before 🏃‍♂️ #runningfood #runnersfood #runnersdiet #sportsdietitian #developmentchef #foodtechnology #diet #dietplan #rabbitfood #salad #greens #veg #egg #avacado #maldonsalt #freshfood #afternoonsnack Смотреть полностью
Kim D Ok, let’s have an honest conversation..You want your body to chan
Irvine, California
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Ok, let’s have an honest conversation . . You want your body to change? . Are you willing to change your work in the kitchen ? . I don’t mean go get your next diet plan on the “university of google” or by trying to copy some skinny girl you follow on IG and guess what she must eat to be that size.🤷🏻‍♀️🤦🏻‍♀️ . . I mean get a real, sustainable and tangible lifestyle plan in place that you can learn, build on and sustain. . I don’t know about you but I got sick and tired of my pants not fitting then fitting then not fitting. I got tired of saying “ok NO MORE xyz “ and then hating myself for breaking that ridiculous promise i couldn’t keep. . . You sometimes need to be tired and fed up to finally invest in yourself for once. . You sometimes need to shake up what you have been doing if it’s not working . . If you want to join me I’m going to keep using my simple colored container meal system but I’m also getting access to brand new meal plans ❤️💚💙💛🧡 👉🏻New ways to combine the food groups to optimize weight loss 👉🏻Also increase my ENERGY cause I’m a busy mom who hardly stops! 👉🏻Utilize healthy balanced macros for maximum fitness results . 👉🏻And kicker?! It also includes family meals, recipes AND kids specific meal guide! 🙌 . . . Wanna do this with me? Drop a🍒🍑🍉🍌🥦🥑 emoji for more details! Смотреть полностью
Blueberry Nutrition Our Man @daveyoliverjoyce101 getting ready for his next bout .#Repos
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Our Man @daveyoliverjoyce101 getting ready for his next bout . #Repost from @daveyoliverjoyce101 with @regram.app ... 10 more amazing rounds 2day. With @victorrabei and @francy_luzoho thanks lads @denton376 Feeling ready to smash it. Can't wait to put a show on. Had a amazing camp everything has went to plan so far. Almost time. @petetaylorboxing Dubai the Irish 🇮🇪☘️ are coming. 🥊💪 @mxnboxinggear quality gear #teammtkglobal #mealprep   #boxersnutrition nutrition #cooking #fightersdiet #fighterslife #weightcut #healthyfood #choices #healthylifestyle #instafit #postworkout #diet #dietplan #wellbeing #diet #instadiet #benefits #prep #preperationiskey   #athlete #mtk #MTKglobal #thepunisher #jabfamily Смотреть полностью
🔦 *เมื่อวานWhat i eat in a day 🍴 2019.03.18Day128
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*เมื่อวาน What i eat in a day 🍴 2019.03.18 Day128 Breakfast -ขนมปังโฮลวีทปิ้งท็อปด้วยกล้วยหอมหั่นแว่น ราดน้ำผึ้ง100%จิตลดา -ไข่ดาวไร้น้ำมันพิมพ์หน้าแมว -ข้าวโพดนึ่ง/ฟักทองนึ่ง/แครอทนึ่ง -มะเขือเทศราชินี -นมอัลมอนด์บรีซรสออริจินอล @bluediamondthailand . . Lunch -วุ้นเส้นหมูสดล้วนไม่เติมผงชูรสไม่ใส่กระเทียมเจียว . Dinner -ข้าวไรซ์เบอร์รี่ผสมข้าวกล้อง -ไข่ไก่ตุ๋นปรุงรสด้วยเกลือหิมาลายันชมพู ซีอิ้วโลว์โซเดียม พริกไทยขาวป่น สารสกัดหญ้าหวาน -มะเขือเทศเชอร์รี่ -แครอทนึ่ง/ฟักทองนึ่ง. . Break -นมอัลมอนด์บรีซรสออริจินอล @bluediamondthailand. . #eatingroutine #cleanfoodproject #cleanfood #cleanfoodlover #cleanfoodthailand #cleanfoodshare #cleanfoodgoodtaste #eatclean #cleanfoodporn #cleaneatingrecipe #healthyfood #cleancooking #cleaneating #dietplan #healthyfoodshare #healthyfoodporn #ก ินคลีน #อาหารคล ีน #อาหารเพ ื่อสุขภาพ #คล ีนฟู้ด #คล ีนสายกลาง #减肥餐 #减肥食谱 #健康餐 #健康菜 #吃健康 #有机食品 #有机菜 Смотреть полностью
 New low!! 🤗🎊👏#diet #health #fast #healthy #organic #dietplan
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New low!! 🤗🎊👏 #diet #health #fast #healthy #organic #dietplan #dietfood #sp inclass #cardio #weights #zumba #weightloss #weightlossmotivation #weightlossbeforeandafter #weightlosstransformation #weightlossjourney #fitnessmotivation #fitness #instafit #caloriecounting Смотреть полностью
eat_healthfood Yen Ta Fo Soup with Riceเกาเหลาเย็นตาโฟ
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Yen Ta Fo Soup with Rice เกาเหลาเย็นตาโฟ+Rice 🍜🍘🍙🍊 #อาการคล ีน #อาหารเพ ื่อสุขภาพ #อาหารไทย #อาหารส ุขภาพ #อาหาร #อาหารลดน ้ำหนัก #อาหารควบค ุมน้ำหนัก #อาหารคล ีนทำเอง #อาหารทำเอง #อาหารลดพ ุง #อาหารอร ่อย #food #healthyfood #healthfood #health #healthy #cleanfood #cleanhealthfood #cleaneating #cleanfoods #dietfood #dietplan #like #happy #ลดอ ้วน #ลดน ้ำหนักแบบปลอดภัย #cook #homecook #eathealth #eathealthy Смотреть полностью
Indian Ketogenic | Keto Coach 😂...Follow us at 👉 @keto.india and stay updated with our hea
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😂 . . . Follow us at 👉 @keto.india and stay updated with our health content and recipes! . . . If you’d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! ⏱ . . #ketoindia #ketodiet #ketogenic #ketogenicdiet #ketones #ketobread #ketolife #memes #ketomeme #lowcarb #lchf #lowcarbdiet #fat #highfat #fitness #ketocoach #dietician #diettips #healthcoach #gym #weightloss #dietplan #gymmemes #fitnessmemes #indianketo #fattofit #eatfatlosefat #desiketo #dietmeme Смотреть полностью
KickAss Fitness ↗️ Tag the party freaks 🥂.....#weightloss #fatloss #healt
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↗️ Tag the party freaks 🥂 . . . . . #weightloss #fatloss #health #healthyli festyle #workout #fitness #dietplan #bodytransformation #exercise #summerbodygoals #nutrition #weightlossjourney #fitspiration #muscle #fatlossprogram #nutritiontips #fatlosstips #fitnessfood #losefat #workoutmotivation #strengthtraining #caloriecounting #shred #fitnesstips #weightlifting #food #fitness #getinshape #healthylifestyle #liftweights #indiafitness #indianfitnessmachine Смотреть полностью
Chan Phoebe Day 6 - 太過份😡完全無顧忌咁勁食。。。無辦法,太
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Day 6 - 太過份😡完全無顧忌咁勁食。。。無辦法,太好食🤦🏻🤷🏻 #減肥 #減重 #keepfit #減肥日記 #dietplan #10天減肥計畫 #食完又再減
Just your average Joe Spend your cals wisely 🐸☕️..#weightloss #weightlossgoals #wei
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Spend your cals wisely 🐸☕️ .. #weightloss #weightlossgoals #weightlossjourn ey #weightlossmotivation #weightlosssupport #fatloss #fat #fit #slimmingworlduk #coke #diet #dieting #fitnesslife #fitnessmotivation #iifym #iifymgirls #calories #mcdonalds #weightwatchers #healthy #bigmac #healthylife #dietplan #healthyliving #healthylifestyle #dieter #healthychoices #fitnessjourney #flexibledieting Смотреть полностью
Mega Taurus Creme de Cacau com Avelã e Castanha do Pará, uma delicia sem Glúten
Mega Taurus-Suplementos Alimentares
3
Creme de Cacau com Avelã e Castanha do Pará, uma delicia sem Glúten. Encontramos também na versão Diet. 🍫 🌰 Смотреть полностью
Living 2B Living 2b Fitt Program -Amazing results Living2b.net. #weightlosstra
Royal Palm Beach, Florida
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Living 2b Fitt Program -Amazing results Living2b.net. #weightlosstransfor mation #weightloss #weightlossjourney #weightlossmotivation #weightgain #weightlosshelp #diet #dietplan #diets #weightlossprogress #weightlossideas #weightlossinspiration #weightlossbeforeandafter Смотреть полностью
pictureperfectcapture Nobody can replace the joy of having home made Dal. It's irreplaceabl
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Nobody can replace the joy of having home made Dal. It's irreplaceable. I know many of you tried it. But did u tried making by yourself and having it. The feel you get is super AWESOME Just try 😋 . . . . . . . . #protein #proteinrich #proteinrichdiet #proteinfood #dal #rice #supernatural #homemade #superfood #ghee #homemadecooking #madeathome #cookedbyme #naturalprotein #irreplaceable #healthyfood #superhealthy #mumbaidairies 🌆 #cookingdairies #yum #tummytime #proteinrich #diet #gym #dietplan #goodfood #goodmoodfood #mumbaifoodicious #mumbaifoodlovers Смотреть полностью
Jenny Martin No matter what journey you’re on and where you are on that journey,
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No matter what journey you’re on and where you are on that journey, remember that it’s not always physical. Change of the mind and change of the heart are most important. That is the real transformation. . . To join me on this journey to fitness, click the link in my bio and use code JENNY10 for 10% off the @21daymealplan and cookbooks.. . . . . . . . #transformation #fitnessjourney #beforeandafter #beforeandafterweightloss #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossstory #21daymealplan #mealplan #mealplans #dietplan #dietplans #weightlossstory #lifestylechange #fattofit #fattofitjourney #mealplanbabes #fitnessmotivation #mymotivation #determination #motivation #inspiration #nevergiveup #weightlosstransformation Смотреть полностью
🔦 *เมื่อวานซืนWhat i eat in a day 🍴 2019.03.1
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*เมื่อวานซืน What i eat in a day 🍴 2019.03.17 Day127 Breakfast -ขนมปังโฮลวีทปิ้ง -ไข่ต้มยางมะตูม -ข้าวโพดนึ่ง -มะเขือเทศราชินี -นมอัลมอนด์บรีซรสออริจินอล @bluediamondthailand . . Lunch -ข้าวไรซ์เบอร์รี่ผสมข้าวกล้อง -สันในไก่ย่าง -มะเขือเทศเชอร์รี่ -ไข่ต้มยางมะตูม . Dinner -มะละกอสุก. . #eatingroutine #cleanfoodproject #cleanfood #cleanfoodlover #cleanfoodthailand #cleanfoodshare #cleanfoodgoodtaste #eatclean #cleanfoodporn #cleaneatingrecipe #healthyfood #cleancooking #cleaneating #dietplan #healthyfoodshare #healthyfoodporn #ก ินคลีน #อาหารคล ีน #อาหารเพ ื่อสุขภาพ #คล ีนฟู้ด #คล ีนสายกลาง #减肥餐 #减肥食谱 #健康餐 #健康菜 #吃健康 #有机食品 #有机菜 Смотреть полностью
eat_healthfood Moroheiya noodle with chicken and boiled egg.🍜🍗🥚บะหม
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Moroheiya noodle with chicken and boiled egg.🍜🍗🥚 บะหมี่ผักโมโรเฮยะ+ไก่ฉีก+ไข้ต้ม #อาการคล ีน #อาหารเพ ื่อสุขภาพ #อาหารไทย #อาหารส ุขภาพ #อาหาร #อาหารลดน ้ำหนัก #อาหารควบค ุมน้ำหนัก #อาหารคล ีนทำเอง #อาหารทำเอง #อาหารลดพ ุง #อาหารอร ่อย #food #healthyfood #healthfood #health #healthy #cleanfood #cleanhealthfood #cleaneating #cleanfoods #dietfood #dietplan #like #happy #ลดอ ้วน #ลดน ้ำหนักแบบปลอดภัย #cook #homecook #eathealth #eathealthy Смотреть полностью
Paige Knapp, NASM CPT Celebrating Taco Tuesday the only way I know how -- with tacos of cour
Pittsburgh, Pennsylvania
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Celebrating Taco Tuesday the only way I know how -- with tacos of course 😋 . But these aren’t just ANY tacos, they’re Baja Fish Tacos from my friend @isabeleats topped with a salsa verde slaw and a fresh squeeze of lime 😍 I’ve been craving a crispy piece of fried fish ever since Lent began, and so it was TIME! . I DID tweak the recipe a little bit by frying up my fish in COCONUT OIL 🥥 Here’s why 👇🏼 . 💥 Frying foods can be potentially hazardous to your health because not all oils are heat stable. Polyunsaturated fats -- like those found in vegetable and seed oils -- are the MOST unstable. This means that they oxidize (break down & go rancid) very quickly when heat is applied to them. . 💥 When you eat oxidized oils, you wreak havoc on your system. These oils disrupt metabolic processes, damage cells, and cause inflammation throughout the body. In short, they’re poison. 🤢 . 💥 Saturated fats like coconut oil, grass-fed butter, lard, or ghee are the BEST to use for frying because they stay the most stable during cooking 👏🏼 . 💥 Over 90% of the fatty acids in coconut oil are saturated, which makes it very resistant to heat. . 💥 Despite the fact that canola oil is touted as the “world’s healthiest fat,” it’s pretty much the opposite. It comes from rapeseed oil -- an oil that’s considered inedible because of how bitter the taste is 🤢 To make it edible, it’s processed with deodorizers to remove the gross smell and cleansed with hexane, a chemical extracted from crude oil 🤢 . So the next time you’re craving some fried fish, do yourself a favor and make it yourself with a healthier fat 😉 . Have any more questions about good and bad fats? Leave them below -- a blog post is coming! 😉 . . . . . #strengthfeed #mindpump #imperfectlypaigewellness #healthyeats #paleo #coconutoil #tacos #salsa #nutrition #dietplan #orthorexia #healthyeatinghabits #fat #fishfry #personaltrainer #carbs #healthyeating #dietfood #edrecovery #cleaneating #fitspo #whatsonmyplate #keto #protein #tacotuesday #gracefitguide #flexibledieting #losingweight #feedfeed #eeeeeats Смотреть полностью
Tameka Serenity Just 5 days away from starting the 14 day Reset Cleanse!  DM me with a
Nashville, Tennessee
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Just 5 days away from starting the 14 day Reset Cleanse! DM me with any questions or concerns! I love doing this seasonal cleanse. I find its my way to stay intune with nature and to jump start my body for new season of activity. Cleansing isnt just about the physical body. It's about taking your entire being into a period of nourishment and letting go of toxins in all forms. When we look at our wellness as a whole (mind body spirit) thts when true healing begins! Benefits of a 14 day Reset: *Activate your natural healing *Attune to your body's unique needs *Break food addictions *Mental Clarity *Help Balance Hormones *Glowing skin *Increased energy levels *Increase ability to adapt to stress *Emotional releases (letting go) *Digestive system reset *Clearer skin *Immune system reset *Optimize eliminatory system & *Enjoy less bloating *Nourish your body with whole foods *Re-new your baseline of Well Being! #cleanse #spring #benefitsofcleanse #wellbeing #healthy #treatyoself #clearskin #vegan #mentalclarity #natural healing #healthcoach #dietplan #wholefoods #reset Смотреть полностью
Sonbaşlangıç Akşam 🐣 #doyadoyazayıfla #sağlıklıbeslenme #sağlıklıyemekle
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Akşam 🐣 #doyadoyazayıfla #sağlıklıbeslenme #sağlıklıyemekler #sağlıklıyaşam #sağlıkiçiniçin #diet #dietfood #dietplan #diets Смотреть полностью
DietHolic Kitchen Counting dayssssJom follow #dietholickitchen..COD Diet food sekitar P
Penang, Malaysia
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Counting dayssss Jom follow #dietholickitchen ..COD Diet food sekitar Pulau Pinang.. mcm2 menu & package ada..open order April 2019 🥙 #Dietholickitchen #Diethealtyfood #Dietfood #Penangfoodie #HealthFoodStore #FreshLunchDelivery #diethealthyfooddelivery #healthyfood #dietfooddelivery #dietfoodpenang #packageperweek #frozendietfood #fooddeliverypenang #freshingredients #nakkurus #dietplan #eatclean #highprotein #healthy #gym #lowcarb #seberangperai #kepalabatas #sungaidua #seberangjaya #permatangpauh #perda #bukitmertajam #penang #malaysia Смотреть полностью
John McMahon Just me and a gorilla 🦍 training down at @iron_asylum_gym_mold toda
Iron Asylum Gym
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Just me and a gorilla 🦍 training down at @iron_asylum_gym_mold today for the first time. Great variety of serious iron throwing machines... nice to mix it up from usual machines & free weights. Pushing new limits and building them boulder shoulders. All about PUSH day. Chest, shoulders and triceps... Now leave me and the gorilla 🦍 to go a couple of rounds like Tyson 😂😂 #maccafitness #bodytransformation #fatloss #inspire #fitinmy40 ’s #leaveitonthemat #diedattheend #circuits #weights #dietplan #gym #gymlife #instafitness #hwpo #eatcleantraindirty #nevertooold #lifestyle #40isthenew20fit #noexcuses #abs #protein #igfitness #fit #fitfam #bodybuilding #shredded #muscle #healthandfitness #instafit #fitness Смотреть полностью
Fit Babes Elite 🇿🇦 CHECK OUT THE NEW BABE BLOG ON CHEAT MEALSFind it here ➡️www.fitb
Johannesburg, Gauteng
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CHECK OUT THE NEW BABE BLOG ON CHEAT MEALS Find it here ➡️www.fitbabeselite.co.za 🍔🍟🍓🥞🍕🌭🌮🍞🍡🍣🍨🍩🍬🍫 #cheatmeals #fitspiration #fitbabeselite #fitbabes #tipsonweightloss #healthylifestyle #babeblog #burgers #chocolate #calories #weightlosstips #dietplan #diettips Смотреть полностью
Jenny Martin #transformationtuesday When I’m staying I track, making healthy food
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#transformationtuesday When I’m staying I track, making healthy food choices, drinking water and working out, I feel better. Less tired, more energy, less bloated. I know that the differences between these photos are not super obvious but my mindset has changed. That’s the biggest transformation for me. The way I changed my relationship to food durning this process. It’s been eye opening. . . To join me on this journey to fitness, click the link in my bio and use code JENNY10 for 10% off the @21daymealplan and cookbooks.. . . . . . . . #transformation #fitnessjourney #beforeandafter #beforeandafterweightloss #nsv #nonscalevictory #bodygoals #workinprogress #fattofit #weightloss #weightlossjourney #weightlossstory #21daymealplan #mealplan #mealplans #dietplan #dietplans #weightlossstory #lifestylechange #fattofit #fattofitjourney #mealplanbabes #fitnessmotivation #mymotivation #determination #motivation #inspiration #nevergiveup #weightlosstransformation Смотреть полностью
Dee's weightloss Diary Breakfast : oatmeal with egg white veggie omlette.....#healthyb
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Breakfast : oatmeal with egg white veggie omlette . . . . . #healthybreakf ast #healthybreakfastideas #getfit #healthyfood #protien #nutrition #dietplan #weightlosstransformation #weightloss #lovegoodfood #cooking Смотреть полностью
Devin Jourdun Ray 🚨Customized ENJOYABLE diet & workout plans.🚨⁣-⁣👉Direct
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🚨Customized ENJOYABLE diet & workout plans.🚨⁣ -⁣ 👉Direct Message me for more information!⁣ -⁣ 8 WEEK PROGRAM INCLUDES:⁣ - 8 week workout program⁣ - Meal plan⁣ - Carb Cycling⁣ - Grocery List⁣ - Extreme fat burning Cardio routine⁣ - Extended Nutritional Tips⁣ - Weekly Check-in’s ⁣ - Supplement help⁣ - 24/7 email support and guidance⁣ - Home Program available⁣ - Vegan/vegetarian meal plans available⁣ -⁣ #mealprep #onlinecoaching #dietplan ⁣ -⁣ #transformation #onlinecoaching #mealplans Смотреть полностью
DIET/ KURUS/ GLOWING VIT C PURE BUAHVitc dari allura 100% hanya buah2 shje. Tiada gula ta
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VIT C PURE BUAH Vitc dari allura 100% hanya buah2 shje. Tiada gula tambahan.Paling best -Lulus kkm -Lulus ujian makmal(3lab test) -Lulus pusat racun negara -Halal Tiada effect negative sebab vit c tiada campuran bahan kimia, kolegen dan sebagainya. Selamat diambil dari usia 6bulan #overnightoats #overnightoatsmalaysia #atkinsmalaysia #tipsdetox #tipsdietsihat #eatcleanmalaysia #eatclean #dietsihat #mealprep #dietmalaysia #dietkalori #dietfood #dietplan #intermittentfasting #intermittenfastingmalaysia #healthyfoodmalaysia #diettanpalapar #dietmalaysia #sayanakkurus #jomdiet #kurustanpaberlapar #dietfood #dietplan #kalorimakanan #dietkalorimalaysia #atkinsdiet #maintainkurus #resepidiet #dietacetogenica #dietitian #resepibu #resepisihat #resepidietatkins Смотреть полностью
RJ Abhinav #dinner #happiness #bestfeeling #momentoftheday #satisfaction #dietpla
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#dinner #happiness #bestfeeling #momentoftheday #satisfaction #dietplan #wo rkout #workoutmotivation #workoutroutine #carrots #cucumber Смотреть полностью
SLEEVED4LIFE 💪🏼🦋 Today for lunch on the pre-op diet! Get it girls!!!! 💪🏼🦋💪
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Today for lunch on the pre-op diet! Get it girls!!!! 💪🏼🦋💪🏼🖤••••• 👟💪🏼🥦 #doy ou #gastricsleeve #sleevedlife #diet #dietplan #vsg #vsgbeforeandafter #vsgjourney #myvsgjourney #weightlosstransformation #weightlossjourney #weightloss #weight #gastricbypass #gastricsleevecommunity #2019 #2019goals #heal #healthy #new #newme #protein #proteinshake #motivationalquotes #motivation #thrive #explore #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery Смотреть полностью
theclosetwins 🥬❤️ reds & greens date tonight ➡️salad with #purslane #avo
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🥬❤️ reds & greens date tonight ➡️ salad with #purslane #avocado #capari #pi ckledredbeet, #redcabbage , #redpepper and #tuna ✌🏻😋😋😋 #dietplan #dietfood #detox #diyet #diyetönerileri #detoks #diyetkardeşliği #diyetteyim #sagliklibeslenme #diyetgünlüğü #exercise #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosschallenge #mediterraneandiet ☀️☀️☀️ Смотреть полностью
Feel my Gains, Steal my Memes #memes #funnyaf #fitness #diet #fit #fitfam #ffs #gains #meme #crossfi
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#memes #funnyaf #fitness #diet #fit #fitfam #ffs #gains #meme #crossfit #ca rdio #yoga #fitspiration #olympiclifting #dietplan #legdayeveryday #deadlift #tren #carbs #mondaymotivation #like4like #tagsomeone #weightlifting #gainpost #selfie #swole #ketodiet #selfie @pleasestealmygymmemes Смотреть полностью
PersonalFitnessFacilitated What's even more ludicrous than the contents of this
St James's University Hospital
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What's even more ludicrous than the contents of this "make a healthier choice today" fridge? 🤔 The fact that it was located by the reception desk of the CHILDREN'S DIABETES & ADULT GASTROENTEROLOGY DEPARTMENT in ST JAMES' HOSPITAL!!! 🏥 AND there were 2 more rows of crisps that I couldn't fit in this photo 😔 No wonder we have an obesity & diabetes crisis!! How on earth are people expected to understand what is a good food/snack/hydration choice when this is the message they're getting in a healthcare environment? Come on @nhsleeds @leedshospitals you can do better! If you need any help/guidance about what really would be a healthy choice, please get in touch, my details are in my bio 😘 . . . . . . . . . . . . . . #dietplan #fatloss #instahealth #calories #iifym #food #neat #cico #instafitness #igfitness #igfit #fitness #fitnessjourney #healthylifestyle   #girlswhotrain #foodasfuel #results #leedspersonaltrainer #foodforhealth #foodasmedicine #health #diet #personaltraining   #personalfitnessfacilitated #weightloss #transformation #positiveattitude #personaltrainer #nutrition #healthyeating @publichealthengland Смотреть полностью
💄Mehak Anand 👠 Recently sterling taking @original.keto as a morning supplement.The b
Versova, Mumbai
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Recently sterling taking @original.keto as a morning supplement. The best part is that it’s 💯% organic and vegetarian 🌱 it help burns fat and boost metabolism. So if you’re looking for something to help you get in shape and look fabulous every day go to #keto .in #keto #ketodiet #natural #organic #ketoindian #vegetarian #ketogenicdiet #fitnessmotivation #fitnessblogger #dietplan Смотреть полностью
SLEEVED4LIFE 💪🏼🦋 Get it girls!!!! 💪🏼🦋💪🏼🖤•••••👟💪🏼
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Get it girls!!!! 💪🏼🦋💪🏼🖤••••• 👟💪🏼🥦 #doyou #gastricsleeve #sleevedlife #diet #dietplan #vsg #vsgbeforeandafter #vsgjourney #myvsgjourney #weightlosstransformation #weightlossjourney #weightloss #weight #gastricbypass #gastricsleevecommunity #2019 #2019goals #heal #healthy #new #newme #protein #proteinshake #motivationalquotes #motivation #thrive #explore #vsg #vsgbeforeandafter #vsgcommunity #vsgjourney #vsgsurgery Смотреть полностью
2ndchanceatfitnessRT Trying the #intermittentfasting for the past 3 days and I feel really
Mumbai, Maharashtra
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Trying the #intermittentfasting for the past 3 days and I feel really lite and active. Will share my experience after doing this for a couple of weeks. P.S. I am using the app @zerofasting to keep a track of my hours of fasting. . . . . . . . . . #fasting #weightloss #weightlossjourney #weightlosstips #dietplan #dietfood #dietideas #newthings #fitnessmotivation #fitnessgirl #fitness #fitfam #fitspo #gettingfit #gettingfitagain #2ndchanceatfitness #loveyourself #motivated #healthyfood #healthandwellness #healthylifestyle #healthyeating #healthyliving Смотреть полностью
Amber Don’t talk, just act. Don’t say, just show. Don’t promise, just
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Don’t talk, just act. Don’t say, just show. Don’t promise, just prove. N thz girl really prove it in a way that she got adorable personality wth health n wealth... She is the real example of d dedication , passion n hardwork... Great to attend ur lecture's mam which boost my team to work more hard 4 a successful healthy active life.... Dm for any queries.. #girlenterprenuer #healthcoach #healthyfood #healthycoaching #dietexepert #dietician #dietplan #diet #dietfood #ketodiet #fitness #fit #health #fitnessmotivation #fitspo #fitness #fitnessmodel #fit #fitgirls #fitpregnancy #fitmom Смотреть полностью
iamvirginiebadol- life changer Une pause  s impose...Je vais pas reprendre le sketch de @laurieperet
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Une pause s impose... Je vais pas reprendre le sketch de @laurieperet mais certaines périodes du.mois nous les wonderwomans.🔥🔥.on a envie de dégommer les placards...alors quand la pause s impose on la prend mais version healthy 👌👌👌😝 #healthyblogger #healthybreak #unepausesimpose #dietplan #dietblogger #dietetiquefood #fitinfluencer #fitfood #likeforlikes #likeforfollow #followmeback #followforfollowback #joineme #followforalways Смотреть полностью
one shop 3 Faktor yang menyebabkan tubuh kita menjadi ASAM/SAKIT, yaitu :1. G
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3 Faktor yang menyebabkan tubuh kita menjadi ASAM/SAKIT, yaitu : 1. Gaya Hidup (kurang berolah raga, gaya hidup yg tidak teratur, dsb ) 2. Makanan (zaman sekarang rata-rata makanan sudah terkombinasi sama zat kimia, spt pewarna, formalin, borax dan pestisida ) 3. Lingkungan (polusi udara, air kotor, asap rokok, dan dsb ) Ketiga faktor tersebut tanpa kita sadari akan menjadi bom waktu..cepat atau lambat akan memicu satu atau bahkan komplikasi penyakit Sebelum bom waktu itu meledak, cegah dari sekarang dengan memperbaiki ketiga faktor tersebut dengan minum FIBRO, minuman kesehat untuk detox harian yang mampu menetralisir racun dan mengikat minyak dalam hitungan detik. Minum FIBRO dan dapatkan keajaibannya badan jadi sehat dan langsing FIBRO Solusi Sehat dg cara simple. Alami, aman, kualitas bagus dan halal .. Info lebih lanjut tentang FIBRO klik >> http://bit.ly/haiwanti 087888361432 Смотреть полностью
biröğretmenindiyetgünlüğü Akşam yemeğim bugün şükür erken oldu kardeşim hazırlamış yem
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Akşam yemeğim bugün şükür erken oldu kardeşim hazırlamış yemeği ❤️ #akşamye meği #dinner #dinnertable #diyetteyim #diyetgünlüğüm #diyetarkadasligi #diyetyemekleri #diet #diyetarkadaşlığıyapalımhadigelin #dietplan #diet #diyetteyim #zayıflıyoruzbiz #zayıflamakistiyorum #diyetgünlüğüm #diyetarkadasligi #diyetyemekleri #araöğünzamanı #zayıflıyoruzbiz #zayıflamakistiyorum #diyethesaplaritakiplesiyor #zayıflıyoruzbiz Смотреть полностью
Down 60 lbs naturally My mid section has always been where my weight went. I can finally see
7
My mid section has always been where my weight went. I can finally see that my tummy is starting to get it together. It’s definitely something that will take a lot more time to get to where I want it but it’s always nice to see progress. . . . What’s your problem areas? ⬇️ Смотреть полностью
Ramiro Enrique Vargas Day 7:Here goes my 7th day breakfast. Before having this breakfast I
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Day 7: Here goes my 7th day breakfast. Before having this breakfast I had a huge protein shake with banana and chia seeds. I only recommend protein shake if you are lifting. By the way today I feel like 💩!!!! I’m just having all of these thoughts of what’s gonna happen when this diet is over? Will evil 👿me go straight to #fiveguysburgers and eat all the pounds I lost or will I be good 😇 and continue with healthy choices. Damn this #10daychallenge is making me into an emotional mess 😭 #thestruggleisreal #t25workout #intermittentfasting #dietplan #weightlossjourney #myweightloss #myweightliftingjourney #myweightlossjourney Смотреть полностью
초보다이어터 #다노샵에서 쇼핑한 음식들이 오늘 다 도착했어요~~!
1
#다노샵에서 쇼핑한 음식들이 오늘 다 도착했어요~~! 집에 음식 종류가 다양해지면서 뭐 먹을지 고민하는 시간이 늘어났어요 ㅋㅋ🤣 음식을 선택할 수 있어서 뭔가 기분은 좋은데 고민하는게 귀찮고 시간아까운 마음 ... 공감하시는 분 없으신가요? . 새로산 음식들이랑 열심히 다이어트 달려보즈아~🏃🏻‍♀️🏃🏻‍♀️ . #190319 #내가샀다그램 #내돈내산 #탕진잼 Смотреть полностью
_induspage_ #dieting#dietplan#dietlife#healthyfood#healthychoice#instahealthy
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#dieting #dietplan #dietlife #healthyfood #healthychoice #instahealthy #BerriesTox @_induspage_
Natanhna Remember you are worthy of a happy, safe, and joyful life! You are a
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Remember you are worthy of a happy, safe, and joyful life! You are a good person and will be treated right. First you have to make the space in yourself mentally, emotionally, and spiritually to allow your joy to flow in. You will lose weight and keep it off! I AM here to guide you down a safe, gentle, & real, way to reprogram your subconscious body for the results you deserve. Lose weight without diet, exercise, pills, or shakes! I've lost 70lbs and have been able to keep it off for 6 years now. Through my process I have learned multiple ways to lose weight, but keeping it off has always been the real walk! After years of weight lose and body transformation ... I still struggle with my body! This inspired me to help other women lose the weight safely and for the long term results. If you're interested in One On One work with me as a coach PM me or click on the link in my BIO. We will have a complimentary one-on-one sacred sexy pleasure session to see if we could be a good fit to get you the results you desire. #weightloss #weightlossgroup #weightlosspromgram #weightlosscoach #onlinegroup #onlineweightloss #eft #efttapping #tapping #acourseinweightloss #divinefeminine #dietplan #diet #pussy #pussypower #violetflame #sacredsexyback #sacred #selflove #selfcare #selfhelp #cleanse #detox #exercise #crystals #crystalhealing #energy #energyhealing Смотреть полностью
Adam 7 weeks of consistency and the occasional pint of ice cream 🤓_____
North Miami Beach, Florida
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7 weeks of consistency and the occasional pint of ice cream 🤓 __________________________________ #transformationtuesday #transformation #cleaneating #diet #shredded #training #muscle #bodybuilding #abs #mensstyle #mensphysique #classicphysique #ifbb #npc #consistency #work #model #6pack #taper #hat #hair #nutrition #diet #dietplan #towel Смотреть полностью
Get Healthy America Calling all Chicken Parmesan 💕 ‘s. In stock our GHA’s own Chick
Get Healthy America
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Calling all Chicken Parmesan 💕 ‘s. In stock our GHA’s own Chicken Parmesan, it’s low calorie , protein packed, & low carb. Nom #lowcaloriemeals #lowcarbfood #highproteinlowcarb #gethealthyamerica Смотреть полностью
💦 H2Out ❤️ 𝕃𝕠𝕤𝕖 𝕨𝕖𝕚𝕘𝕙𝕥 𝕥𝕙𝕖 𝕙𝕖
London, United Kingdom
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❤️ 𝕃𝕠𝕤𝕖 𝕨𝕖𝕚𝕘𝕙𝕥 𝕥𝕙𝕖 𝕙𝕖𝕒𝕝𝕥𝕙𝕪 𝕨𝕒𝕪! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Shop our natural products online - LINK IN BIO 👆 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Share your pictures with us → Tag #h2out_bestdiuretic •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 🔥 Boost your motivation and get inspired EVERYDAY !!! ➡ @h2out_bestdiuretic ⬅ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Finally transform your body, strengthen your confidence and love your body again! We will help you reach your goal, follow us and click on the link in our bio to learn how to do it ➡ @h2out_bestdiuretic ⬅ 🏃‍♀ . . . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #slimmingworld #slimmingworlduk #diuretic #weightlosstransformation #weightlossjourney #transformation #motivation #dietplan #fitnessmotivation #21daymealplan #fitfam #fitfamily Смотреть полностью
⌲   ʀ ᴀ ᴍ ᴏ ɴ ┊ s ᴄ ʜ ɪ ᴊ ɴ s • • Any Netflix recommendations?📺...#dayoff #days #off #wor
New York
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• • Any Netflix recommendations?📺 . . . #dayoff #days #off #work #reccomend #tv #film #movie #reccomendation #lazy #abs #workout #workingout #absworkout #goals #fitness #fitnessmodel #dreams #diet #dietplan #bodybuilding #fit #fitspo #fitman Смотреть полностью
alixturoff_RD In psychology, the term
Garden City, New York
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In psychology, the term "belief perseverance" is defined as the "persistence of a belief even when the original basis for it has been discredited" 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That brings me to food rules... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We can't deny that they exist, but where do they come from 🤷🏻‍♀️? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is there a central governing body that creates these rules and disseminates them like propaganda to well meaning dieters? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or what if food morality was just a social construct? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if all of the food fears that you hold so dearly were really superfluous, and just a product of marketing 🤷🏻‍♀️, word of mouth and un-credentialed "experts" 🤬? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What makes a food "good" or "bad"? To me, bad food is any food that is expired, rotten or inedible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chickpeas are "bad" on a paleo diet but "good" on a plant based diet. Fruit is "bad" on a keto diet' but "good" on Weight Watchers. Nuts are "bad" on a low fat diet, but "good" on a Mediterranean diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you see where I'm going with this? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These rules often do not hold up outside the context of a certain diet or program. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And because of that, I don't do food rules. 🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These labels stem from opinions, not facts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact: 100 grams of grapes 🍇have 67 calories and 17 grams of carbs with 16 grams of sugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Opinion: Grapes have too much sugar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Too much sugar for who? For a diabetic? For an athlete? For someone who is replacing their daily soda with 1 cup of grapes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bottom line...it's just not a universal truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are the food rules that you've been holding on to? Tell me in the comments and let's get to the bottom of them! ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if you want to learn how ALL foods can be part of a healthy diet, there's still time to join my 30 Day Slim Down! Check out my highlights for info and click the link in my bio to join! Смотреть полностью
🤘🏼 😂😂 #drunk #drunkmemes #drunkgirls #thestruggleisreal #thestruggl
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😂😂 #drunk #drunkmemes #drunkgirls #thestruggleisreal #thestruggle #drinks #alcohol #tuesday #tuesdaymotivation #tacotuesday #tacos #springbreak #mcdonalds #fries #burgers #chicken #getinmybelly #dietplan #diet #junkfood Смотреть полностью
 When someone ask you - How's your diet goin? ...Its doing great😎lol
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When someone ask you - How's your diet goin? ...Its doing great😎lol 🤳🤳 #die t #dietplan #dietfood #dietitian #instagramquotes #dailygoals #dailyquotes #dailythought #veganrecipes #dailymotivation #inspirationalquotes #inspiration #inspiringquotes #motivationalquotes   #motivation #motivationquotes #lifequotes #lifegoal   #lifegoals #lifestyle #fitness #fit #leangains #veganfoodie #funnystuff #funnyposts #funnythoughts #veganfood #vegan #vegans Смотреть полностью
Tienda-Sat (Gabriel Staffa) TIENDA SAT
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TIENDA SAT "Tu espacio de bien-estar..." www.tienda-sat --------------------------------------- . . Satial Food Bloquea Hasta El 75% De Las Calorías Provenientes De Los Hidratos De Carbono. . Es un complemento de la alimentación elaborado en base de ingredientes naturales, que han demostrado en ensayos preclínicos y clínicos su capacidad de disminuir la absorción de hidratos de carbono. . Siendo su materia prima original, el primer y único bloqueador de hidratos de carbono, con respaldo científico. . El componente activo principal es un nutriente especifico y purificado de faseolamina, presente en el extracto de Phaseolus vulgaris, que ha demostrado clínicamente reducir la absorción y digestión del almidón presente en los alimentos hasta en un 75%. . Su acción reduce el impacto calórico de los alimentos ricos en almidón, y también disminuye la respuesta de la glucosa y el índice glucémico. . Cuando se utiliza junto con una dieta adecuada y ejercicio, SATIAL FOOD ayuda en el control del peso, permitiendo disfrutar alimentos ricos en carbohidratos.... (+ Info ingresando a nuestra web) . . . Gracias por seguir eligiendonos... 🙏 . . . #tiendaonline #tiendasat #nutriçao #nutritional #nutrición #nutricao #nutritious #nutricaoesportiva #nutritiontips #nutricaoesaude #diet #dieta #dietalowcarb #dietasaludable #diettips #ketodiet #dieting #plantbaseddiet #dietplan #dietfood #dietasemsofrer Смотреть полностью
The World Of Fitness Protein shakes are an easy way of getting calories and protein in you
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Protein shakes are an easy way of getting calories and protein in you since it’s liquid calories and they don’t make you as full as other food,that way you can get a bigger amount of protein troughout the day as you will be hungry in a short amount of the time after the shake. Have a glance at these protein shake examples for both cutting and bulking by @smurray_32 and try them out. ➖ Follow @fitt_habits @yourhealthyzone ➖➖➖➖➖➖➖➖➖➖➖ #fitness #fitnessmotivation #gym #healthyfood #nutrition #nutritionfacts #diet #dietplan #workout #protein #gymlife #gymmotivation #fitnesslife #healthylifestyle #fitnesslifestyle #healthylife #hardwork #hardworkpaysoff #muscle #musclegain #proteinshake #proteinshakes Смотреть полностью
초보다이어터 #190319 #16일차 #글램디 #글램디16일차 #다이어트16일차
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#190319 #16일차 #글램디 #글램디16일차 #다이어트16일차 #일기 #오늘의tmi 운동 - ❌ . 맛없어 보이지만 맛있어요 ㅎ... . 뭔가 푸짐하게 먹는데 칼로리도 낮고 배도 푸짐하게 차서 넘 기분 좋아요! 그런데 왜 엽떡이 땡길까요ㅠ 🤣 . 드디어 -4kg 감량 👏🏻👏🏻 . 아침 공복 : 62.4 Смотреть полностью
One Earth Health Is anyone drinking ACV or taking it in pill form while doing keto? Tho
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Is anyone drinking ACV or taking it in pill form while doing keto? Thoughts? results? #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketoquestion #ketomom Смотреть полностью
Keto Moms Is anyone drinking ACV or taking it in pill form while doing keto? Tho
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Is anyone drinking ACV or taking it in pill form while doing keto? Thoughts? results? #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketoquestion #ketomom Смотреть полностью
One Earth Health Keto Is anyone drinking ACV or taking it in pill form while doing keto? Tho
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Is anyone drinking ACV or taking it in pill form while doing keto? Thoughts? results? #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketoquestion #ketomom Смотреть полностью
SkyWithPurple Akşam yemeğim#imback #diet #dietplan #dietagain #dietcook #teamdie
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Akşam yemeğim #imback #diet #dietplan #dietagain #dietcook #teamdiet #ondi et #dietmotivation #dietmodeon #dietfood #health #healthliving #healthyrecipes #healthyfood #healthybreakfast #diyet #diyetisyen #diyetyemekleri #diyetteyizekibi #diyetlistesi #diyetgünlüğü #diyetteyimm #diyethesaplaritakiplesiyor #diyettarifler #salı #dinner #akşamyemeği Смотреть полностью
ReddyFlix Why take the powerful antioxidant lycopene in a pill when you can eat
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Why take the powerful antioxidant lycopene in a pill when you can eat a tomato that contains both lycopene and a number of other antioxidants, along with vitamins, minerals and other nutrients that work together to prevent heart disease by decreasing cholesterol and lipid levels and stopping abnormal blood clotting? #EatThis #LoseThat #cardiology #healthy #health #fitness #quoteoftheday #beauty #diet #dietplan #like4like #medicine #photooftheday #instadaily #instahealth #healthylifestyle #lifestyle #healthyfood #protein #weightlossjourney #fitnessmotivation #nutrition #fibroscan #fattyliver #liver #liverhealth #dieting #instahealth #diabetes #nomore Смотреть полностью
천천히 즐기면서 190319점심 1 > #온니스틱 그린 + 저지방우유 200ml, 고구
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190319 점심 1 > #온니스틱 그린 + 저지방우유 200ml, 고구마 150g 점심 2 > 김치전, 고구마 150g, 사과 1개 간식 > 🚨초코 아이스크림 반통🚨 . 아이스크림 유혹에 또 넘어갔다. 한 입만 했다가 반 통을 먹어버렸다🤦🏻‍♀️ 그래서 저녁은 넘어가고 16시간 공복 하는 중. 그런데 이상하게 아이스크림 많이 먹었는데 다른 때와는 달리 많이 자책하지 않고 스트레스 받지 않았다. 왜지? 나도 모르겠다. 덕분에 마인드가 무너지지 않았고 내일부터 다시 열심히 해야지 하는 마음이 불끈💪🏻 아, 그리고 얼마 전부터 매일 하려고 하는 것들이 생겼다. #유챌마사지 #다노레전드스트레칭 레전드 스트레칭은 매일 하다가 한동안 안했는데 다시 시작했고, @your 쌤 유투브를 우연히 알게되었는데 정말 한 달뒤면 달라질까 반신반의로 시작했다. 달라지지 않는다고 해도 상관없다. 하다보니 나를 사랑해주는 시간을 보내는 것 같달까. 매일해야지 가 아닌 한 달 동안 해보자 라고 목표를 정확하게 세웠다. 그래야 더 잘 지킬 수 있을 거 같아. 그래도 한 달 뒤에 달라질 모습을 기대하며. 아, 그리고 오늘은 하체운동 클리어 + 런닝머신 빠르게 걷기 40분 Смотреть полностью
GV Caplas|Wandering Good Vibes Buffaloed ❤️#foodislife°°°°°°°°#buffalowings #wh
Buffalo's Wings N' Things
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Buffaloed ❤️ #foodislife ° ° ° ° ° ° ° ° #buffalowings #wheninmanila #wheni nmakati #foodtrip #foodtryouts #foodexplorer #foodporn #piggingout #wanderwoman #wanderingGV #dietplan #ilovefood #ilovetoeat #foodsuggestions #foodrecommendation #recommended Смотреть полностью
Amino App Next time you're buying a soft drink, flavored yogurt or any other sna
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Next time you're buying a soft drink, flavored yogurt or any other snack, look at the nutrition label and check the grams of sugar. Do the math and see how many teaspoons of sugar you're about to have. Then decide if you're still eager to have it ;) #nosugar #diet #dietplan #ketodiet #ketotransformation #nutrients #protein #healthy #power Смотреть полностью