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Hazel Neu School Food #eatarainbowaday #school #schoolfood #food #nutrition #cha
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School Food #eatarainbowaday #school #schoolfood #food #nutrition #change #wellness #nutrition #schoolnutrition Смотреть полностью
Restore Natural Health Seeing as there’s quite a few new likers recently, it’s about time
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Seeing as there’s quite a few new likers recently, it’s about time I introduced myself to those of you that don’t know me 😁 My name is Janelle Burns and I’m a Naturopath and Remedial Massage Therapist. I have been a Naturopath for almost 16 years and a Massage Therapist for over 17 years. I have 3 kids that love to take part in cooking healthy meals for the family, and 1 of them that is a very avid liquid herb taker, the other 2 just put up with it 😝. I love to see kids involved in food making, that’s where they learn great food habits. Start them young! I love anything involved in recycling, using natural fibres to create things, and my other love right next to my family, aerial yoga 😍😍❤️❤️❤️🧘‍♀️. In my time I have worked in different health food stores, pharmacies, and separate clinics, both in retail (where you need to think fast on your feet) and in clinical practice. I have worked in a Maternity clinic alongside Midwives, Doulas, Chiropractor and Acupuncturist, so pregnancy and post natal care of mummas and bubs is something I very much enjoy. I have Naturopathically treated and massaged babies hours old to very elderly clients. I genuinely love listening to your story; the good and the bad in your life, the struggles and the great things. They all make up who you are and why you get to be sitting in front of me. I have been in Roma for 3 and a 1/2 years now and I love it here (ok I really hate the over 40 and under 3 degrees days, but I’ll take it for all the good 🤪). Being a Naturopath to me is teaching people how to fix themselves. It is not my job to ‘fix’ you, it is my job to guide you and give you direction. Your job is to put in the commitment to want to improve your health. As a Remedial Massage Therapist, I work to address your issue, whatever it may be. Generally it is not a gentle, relaxing massage (unless that’s what you specifically ask for), just ask any of my massage clients, I’m sure they’ll tell you that! I want to take away your aches and pains, your discomfort, your poor circulation, whatever it is that’s bothering you. Afterwards can bring a sense of relief. Смотреть полностью
Restore Natural Health Ready to make a change?Small steps to get you there are what's needed
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Ready to make a change? Small steps to get you there are what's needed! There's no need to turn your life upside down or feel overwhelmed or scared about the process. I've got your back ✌ to help you achieve the results you're after. Let's not change to a new you, let's just reno the current you 🤩😇👩‍🔧👩‍🌾💆‍♀️ #restoreyourhealth #romanaturopath #eatarainbowaday #naturopath #wellness #renoyou #jerf #smallsteps #massage #remedialmassage Смотреть полностью
Restore Natural Health Holiday breakfast. You don't have to eat out every meal while you're a
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Holiday breakfast. You don't have to eat out every meal while you're away, even in a motel room with no facilities. Take some simple things with you and get organised - a sharp knife, plate and cutlery are a good start! #holidayfood #mealprep #eatandtravel #romanaturopath #restoreyourhealth #eatarainbowaday #naturopath #jerf Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 First time trying @stonemillbakehouse fermented bread! So yummy and go
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First time trying @stonemillbakehouse fermented bread! So yummy and good for gut health! 2nd photo is the #WFPB whole food plant based lunch I had! #plantbased #plantbasedmeal #plantbasedlunch #stonemill #fermentedbread #type2diabetes #masteringdiabetes #normalbloodsugars #normalbloodpressure #fruitsandveggies #fruitarian #vegan #veganeats #eatarainbowaday #guthealth Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 #plantbased eats this a.m.  Started about 6 30 a.m.Day 8 of #celeryju
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#plantbased eats this a.m. Started about 6 30 a.m. Day 8 of #celeryjuice 18 oz glass of this glorious goodness on an empty stomach! About a half hour later a mono meal of half a small cantaloupe chopped up. 3rd photo is a banana, date, Wowbutter, ground ginger and unsweetened almond milk smoothie that I had around 9 30 a.m. #WFPB #wholefoodplantbased #monomeal #fruitarian #carbsthroughfruit #carbsthroughveggies #celeryjuice #celeryjuicebenefits #celeryjuiceheals #medicalmedium #medicalmediumprotocol #type2diabetes #masteringdiabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday Смотреть полностью
Restore Natural Health @eattotreatnutrition on point with this! Every wondered why some peopl
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@eattotreatnutrition on point with this! Every wondered why some people love a certain diet e.g. Paleo, vegan, vegetarian, LCHF, keto but other people feel horrible on it? Cause we're all different! #romanaturopath #restoreyourhealth #naturopath #eatarainbowaday #diets Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Whole food plant based eats from this morning! Day 6 of 12 oz. of fres
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Whole food plant based eats from this morning! Day 6 of 12 oz. of fresh celery juice....I look forward to this and all this does to heal me from the inside!!💖💖💖 Breakfast about a half hour after was a @ryvita sesame rye crispbread with @becel vegan margarine, mashed avocado that is mixed with lime juice and Himalayan pink salt and sliced tomatoes and a sprinkle of @manitobaharvest hemp hearts and the mush to the left is cooked red lentils! Snack us walnut pieces, dates and blueberries!!💖💥💥💖 #WFPB #wholefoodplantbased #cleaneating #vegan #fruitarian #fruitsandveggies #nuts #farmacynotpharmacy #type2diabetes #masteringdiabetes #normalbloodsugars #normalbloodpressure #medicalmediumfollower #medicalmedium #eatarainbowaday #celeryjuice #celeryjuicebenefits #celeryjuiceheals Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Late posting of a plate full of goodness lunch today. Whole food plant
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Late posting of a plate full of goodness lunch today. Whole food plant based yumminess!! Cucumbers, blueberries, grape tomatoes, cantaloupe cooked red lentils and a big sprinkle of @manitobaharvest hemp hearts for crunch! #WFPB #wholefoodplantbased #vegan #fruitarian #fruitsandveggies #farmacynotpharmacy #type2diabetes #masteringdiabetes #normalbloodsugars #normalbloodpressure #medicalmediumfollower #medicalmedium #eatarainbowaday Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 WFPB morning eats! No photo of hot lemon water. About a 1/2 hours late
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WFPB morning eats! No photo of hot lemon water. About a 1/2 hours later 10oz of celery juice( working my way up to 16oz daily for this week) and then about 45 minutes after the celery juice I made a banana, nectarine,ground cinnamon chopped dates, a tsp of Wowbutter top up with unsweetened almond milk smoothie. The @larabar was about a half hour before leaving for work. All good, clean and simple ingredients! #wholefoodplantbased #WFPB #veganeats #vegan #fruitarian #fruitsandveggies #cleaneating #celeryjuice #celeryjuiceheals #celeryjuicebenefits #medicalmedium #medicalmediumfollower #type2diabetes #masteringdiabetes #ihavediabetesandieatfruit #imnotafraidoffruit #normalbloodsugars #normalbloodpressure #healingonedayatatime #healingfromtheinside #selfcare #eatarainbowaday Смотреть полностью
Restore Natural Health Thanks @bridgitrougetnaturopath. Mental illness is just like any other
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Thanks @bridgitrougetnaturopath. Mental illness is just like any other illness where people need support around them, and they also have their own power to make the changes to get better. #romanaturopath #restoreyourhealth #eatarainbowaday Смотреть полностью
Restore Natural Health Lychees! Who else loves them?Many times I miss the farmers markets fr
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Lychees! Who else loves them? Many times I miss the farmers markets from the coast, being able to gets those amazing fresh veggies. Sometimes there's a little glimmer of that here in the outback when someone visits with a load of produce on the back of a truck 💓💓 take advantage of it when it comes! #romanaturopath #restoreyourhealth #eatarainbowaday Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 8oz of pure celery juice this a.m. about a 1/2 hour after warm lemon w
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8oz of pure celery juice this a.m. about a 1/2 hour after warm lemon water. 1st time doing celery juice daily and loving it. #celeryjuice #celeryjuicebenefits #celeryjuiceheals #WFPB #wholefoodplantbased #cleaneating #vegan #medicalmediumfollower #medicalmedium #masteringdiabetes #type2diabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday # Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Whole food, plant based breakfast of cantaloupe sprinkled with hemp he
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Whole food, plant based breakfast of cantaloupe sprinkled with hemp hearts!! Also had a banana about 1/2 hour before.😍 Yes I eat fruit and I have diabetes!! Don't be scared of fruit! #wfpb #wholefoodplantbased #fruitandveggies #fruitarian #manitobahemphearts #vegan #raedunnhellobowl #type2diabetes #diabeticscaneatfruit #eatarainbowaday #masteringdiabetesfollower #normalbloodsugars #normalbloodpressure #medicalmediumfollower Смотреть полностью
Restore Natural Health Who else is crazy about #figs?Fresh figs have a very short season eac
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Who else is crazy about #figs ? Fresh figs have a very short season each year and I look forward to it each year. #restoreyourhealth #romanaturopath #eatarainbowaday Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 WFPB breakfast...3 clementines 💖 and a nakd bar and a banana, cacao
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WFPB breakfast...3 clementines 💖 and a nakd bar and a banana, cacao nib unsweetened almond milk smoothie (not pictured) about an hour or so before eating this! #wfpb #wholefoodplantbasedlifestyle #dairyfree #fruitsandveggies #veganeats #vegan #type2diabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday #cleaneating #healingonedayatatime #nakdbar Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Whole food plant based supper! Chopped up chocolate chip @larabar, 2 b
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Whole food plant based supper! Chopped up chocolate chip @larabar , 2 big spoonfuls of unsweetened dairy-free coconut yogurt from @enjoyyoso and 2 big sprinkles of hemp hearts(so damn yummy!) from @manitobaharvest . #wfpb #wholefoodplantbased #cleaneating #vegan #vegetarian #fruitsandveggies #fruitarian #eatarainbowaday #type2diabetes #normalbloodsugars #normalbloodpressure #selfcare Смотреть полностью
Hamilton Haus Beets! (not by Dre) 😂 These two are the last of the beetroot from o
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Beets! (not by Dre) 😂 These two are the last of the beetroot from our veggie patch. Mr 1 loves them steamed and Mr 4 has been having ‘strawberry’ smoothies for the last 2 months and is none the wiser that it’s actually been beetroot in with his banana and coconut milk. #noharmnofoul #beetroot #veggiegarden #eatarainbowaday Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 WFPB (whole food plantbased)  supper. Oven roasted potatoes mixed with
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WFPB (whole food plantbased) supper. Oven roasted potatoes mixed with a bit of olive oil, pink sea salt, fresh dill, parsley and black pepper. Some chopped tomatoes and raw mushrooms topped with some hummus! #wfpb #wfpbeats #wfpbweightloss #wholefoodplantbased #vegan #vegetarian #fruitarian #veggies #eatarainbowaday #dairyfree #masteringdiabetes #type2diabetes #type2plantbasedeating #type2vegan #normalbloodsugars #normalbloodpressure #selfcare Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Love this time of the year when clementines are in season! Plant based
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Love this time of the year when clementines are in season! Plant based breakfast!Clementines, blackberries and of course a banana❤❤❤ #WFPB #wholefoodplantbased #vegan #vegetarian #fruitsandveggies #fruitarian #medicalmedium #masteringdiabetes #type2diabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday #healingonedayatatime Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Whole food, plant-based lunch smoothie. That colour, those bubbles! Bl
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Whole food, plant-based lunch smoothie. That colour, those bubbles! Blended spinach, chopped banana, ground cinnamon, ground turmeric, Silk unsweetened creamy cashew milk and some ice cubes. Farmacy over Pharmacy. #wholefoodplantbased #WFPB #plantbasedmeal #dairyfree #vegan #vegetarian #fruitarian #fruitsandveggies #farmacynotpharmacy #healingonemealatatime #healingonedayatatime #type2diabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday Смотреть полностью
Christie McGray Sproul 🇨🇦💕🎆🎉 Breakfast: fruits, veggies, almond based vegan cheese on Pumpkin seed
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Breakfast: fruits, veggies, almond based vegan cheese on Pumpkin seed and Oat Ryvita cracker. Plant based whole food goodness! #plantbased #plantbasedmeal #vegetarian #vegan #fruitarian #fruitsandveggies #wholefoodplantbased #WFPB #type2diabetes #masteringdiabetes #normalbloodsugars #normalbloodpressure #selfcare #eatarainbowaday #healingmyself #healingonedayatatime Смотреть полностью
Restore Natural Health 'Shrek' muffins headed to the oven 👌 Zucchini, coconut and blueber
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'Shrek' muffins headed to the oven 👌 Zucchini, coconut and blueberry muffins, gluten and dairy free AND have zucchini and spinach in it. Yay for veggies!! Anything green in our house is shrek cause we all know how much most kids hate green things, but Shrek is awesome. #restoreyourhealth #romanaturopath #eatarainbowaday Смотреть полностью
Restore Natural Health Simple can also be tasty. Delicious Spring salad with a turkey pattie
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Simple can also be tasty. Delicious Spring salad with a turkey pattie #res toreyourhealth #romanaturopath #eatarainbowaday Смотреть полностью
Restore Natural Health Who's the prettiest smoothie in all the land? This one!#dragonfruit#
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Who's the prettiest smoothie in all the land? This one! #dragonfruit #roman aturopath #restoreyourhealth #eatarainbowaday Смотреть полностью
Tobie Mae Breakfast and lunch are #prepped 👍🏻 Veggie and goat cheese 🥚
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Breakfast and lunch are #prepped 👍🏻 Veggie and goat cheese 🥚 "muffins", trying out a new 🥗 mix from @costco (I ditched the soybean oil-laden dressing, and fried onions tho), AND I got #freshgingerroot for my anti-inflammatory protein shake tonight! *Not pictured are the yogurt poppy seed muffins that Medium Fry loves to eat everyday for breakfast.* 😋 #thinkbeforeyoueat #eatarainbowaday #plantbaseddiet #fruitsandveggies #eatingonpurpose #intentionallyeat #mealpreplunch #breakfastprep Смотреть полностью
Restore Natural Health What do Naturopaths put in their baths?All kinds of deliciousness!!
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What do Naturopaths put in their baths? All kinds of deliciousness!! This one has Himalayan salt, bicarb soda, calendula herb tincture and of course chamomile flowers 😍 Chamomile is great for soothing and calming the nervous system and also the skin. Calendula is a beautiful healing and repairing herb, great for cuts and scratches, irritated red and inflamed skin. Himalayan salt adds minerals into the water and bicarb is a gentle detoxifier. The bore water here is very hard water and it and my skin are just not friends, so I use herbs like these to keep my skin a bit happier. #restoreyourhealth #romanaturopath #eatarainbowaday Смотреть полностью
Urb Yard - Edible Yard Let medicine be thy food, and thy food be thy medicine.... Hippocrates
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Let medicine be thy food, and thy food be thy medicine.... Hippocrates . #u rbyardedibleyard #healthyfood #organicgardening #hippocrates #eatarainbowaday Смотреть полностью
Stacey Star🌟 Arrived home to a surprise gift box of veggies💜🥦🥕🌱💚🙌
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Arrived home to a surprise gift box of veggies💜🥦🥕🌱💚🙌 Love the love of the village ✨ 💚 Feeling very grateful and hungry 😋 #eatarainboweveryday #eatarainbowaday #eatarainbow 🌈 #villagevend #villagevendyardmarkets #localgrowers #foodshare #gardenshare #cropswap #sharingiscaring #grownwithlove #madewithlove #eatwithlove 💚✌️🌱 #ILOVESURPRISES !!! Смотреть полностью
Stacey Star🌟 Fresh asparagus and broccoli from the garden 🌱 Steamed then sautée
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Fresh asparagus and broccoli from the garden 🌱 Steamed then sautéed with red onion, garlic and soy sauce 💜 #greenfood #purplefood #heartchakrafood #broccoli #asparagus #fromthegarden #eatarainboweveryday #eatarainbowaday #eatarainbow 🌈 #madewithlove #veganfoodshare #veganfood #vegan #plantbasedpeople #eatwithlove 💚✌️🌱 Смотреть полностью
Navy  Choudhury If I close my eyes I can pretend I'm on a tropical island somewhere
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If I close my eyes I can pretend I'm on a tropical island somewhere 🏖🏝eating delicious fruits 🍉🍑 How gorgeous are these amazing fruits !! • • • • • • • • #instadaily #instafruits #fruitlover #lovefruits #eatarainbowaday #figs #picklypears #plums #watermelon #yummy #colourfulfruits #delicious #eatingforhealth Смотреть полностью
Navy  Choudhury Tonight's dinner ~ Mujadara Middle eastern rice and lentils with cris
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Tonight's dinner ~ Mujadara Middle eastern rice and lentils with crispy onions served with salad and yoghurt • • • • • • • • #instadaily #instadinner #instafood #instafoodpic #instamiddleeast #middleeasternfood #mujadara #riceandlentils #crispyonions #salad #colourfulfood #eatarainbowaday #lovecooking #homecooked #foodie #foodaddict Смотреть полностью
Schmackofatz Deluxe Widme dich der Liebe und dem Kochen mit ganzem Herzen..Dalai Lama.
Munich, Germany
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Widme dich der Liebe und dem Kochen mit ganzem Herzen. . Dalai Lama . . #ve ggies #plating #dasaugeisstmit #plantbased #smokedcream #segel #colors #vitamins #machsdirschön #enjoyfood #chef #lovewhatyoudo #dowhatyoulove #cookin #rainbow #eatarainbowaday #bio #organic #quality #taste #🌱 Смотреть полностью
Restore Natural Health For for the soul#romanaturopath #eatarainbowaday #restoreyourhealt
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For for the soul #romanaturopath #eatarainbowaday #restoreyourhealth
Stacey Star🌟 One of my favourite things to do is cooking with the kiddos 🥄✨
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One of my favourite things to do is cooking with the kiddos 🥄✨🥣 This has been one of my biggest goals as a mother- to feed my children’s healthy food and teach them how to grow & cook their food✊🌱🤘We aim to eat a rainbow a day🌈 which makes eating more fun & colourful! We get really excited when we find good blues and purples! 💙💜 last night we made vegan gravy for the first time and it turned out so yum! #kitchenkids #cookingwiththekiddos #familiesthatplaytogetherstaytogether #eatarainbowaday #plantmedicine #veganfamily #veganfoodideas #veganfoodshare #veganfood #vegan #vegankids #purplecarrots #roastveggies #steamedveggies #sauteedveggies #madewithlove #eatwithlove 💚✌️🌱 Смотреть полностью
Kekkurin Keittiössä Muistetaan syödä värikkäästi -
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Muistetaan syödä värikkäästi - "eat a rainbow a day" 🌈 Kauppojen hevi-osastot ovat nyt herkullisimmillaan! #puhtaastikotimainen #puolikiloapäivässä #kotimaisetkasvikset #eatarainbowaday #eatarainboweveryday #kekkurinkeittiössä #satokausi Смотреть полностью
🦋 J o s i e  🦋 Love eating a rainbow everyday. ❤️💛💚💙💜
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Love eating a rainbow everyday. ❤️💛💚💙💜
Stacey Star🌟 💛🍋 Rockin the kitchen🙌 Feelin bitchin’🤪🤘#lemonpeelcle
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💛🍋 Rockin the kitchen🙌 Feelin bitchin’🤪🤘#lemonpeelcleaner made with rosemary, vineger and lemon peels, #lemonpeels for #lemonepsomsalts #freshsqueezedlemonade #freshlemonade 🍋 #yellowfood #solarplexischakrafood 💛#eatarainbowaday #eatarainboweveryday #eatarainbow 🌈 #useeverything #wastewise #wiseonwaste #veganfoodshare #veganfamily #veganlife #kitchenwitch 🧙‍♀️ #madewithlove #eatwithlove 💚✌️ Смотреть полностью
Stacey Star🌟 #nofilter🧡 Rockin the kitchen🙌 Feelin bitchin’🤪🤘L🍊VE
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#nofilter 🧡 Rockin the kitchen🙌 Feelin bitchin’🤪🤘 L🍊VE our 🍊range 🌱ree!!!! #orangepeelcleaner made with rosemary, vineger and orange peels, #orangekombucha #orangedust for #orangeepsomsalts #orangemarmalade #orangepomanders #freshsqueezedorangejuice #freshOJ #freshorangejuice #orangefood #sacralchakrafood 🧡 #eatarainbowaday #eatarainboweveryday #eatarainbow 🌈 #useeverything #wastewise #wiseonwaste #veganfoodshare #veganfamily #veganlife #kitchenwitch 🧙‍♀️ #madewithlove #eatwithlove 💚✌️ #orangetree 🌳 #orangeharvest 🍊🍊🍊🍊🍊 . . . 🧡💚🍊 Plus we have given away at least 100x oranges to friends! 🍊 This lack of rain has not affected our juicy juicy oranges 🍊 Very Thankful✨🙏 Смотреть полностью
Stacey Star🌟 🧡Totally in L💜VE with sweet potato/yam net rice paper spring rol
Wollongong Markets
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🧡Totally in L💜VE with sweet potato/yam net rice paper spring rolls💜🧡 Net rice paper is seriously one of the best creations EVER! So happy when I first found my way to these and they found their way to my belly🤗 lol 🤪 AND now I don’t have to drive to Newtown for them! They’re at the Friday markets 🙌💃🤸‍♀️🎉 @plantbasedeatery #eatpurplefood 💜 #purplesweetpotato #purpleyam #purplesweetpotatospringrolls #purpleyamspringrolls #sweetpotato #yams #purplefoodisSOgood4U #purplefood #orangefood #purplefoodwellness #orangefoodwellness #crownchakrafood #sacralchakrafood #eatarainbowaday #eatarainboweveryday #eatarainbow 🌈 💚✌️ #veganfood #veganfoodshare #vegansnacks #veganlife #wollongongmarkets #SOyum #yummyveganfood 💚💜🧡#eatwithlove ✌️ #thaistreetfood #plantbasedeatery 🌱 Смотреть полностью
Stacey Star🌟 Eat with love💚 #roastedcaliflower #roastedveggies #roastsweetpotato
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Eat with love💚 #roastedcaliflower #roastedveggies #roastsweetpotato #roaste dbeetroot #roastcarrots #roastpotatoes #roastgarlic #roastpumpkin #bakedpumpkin #sauteedkale #sautéedgreens #dinosaurkale #redrussiankale #onion #garlic #redcapsicum #happysalt #extravirginoliveoil 💚 #eatarainbow 🌈 #eatarainbowaday #veganfoodshare #veganfood #veganfamilymeals #veganfamily #madewithlove #villagevendyardmarkets #freshorganicproduce #livelove #eatwithlove 💚 Смотреть полностью
Stacey Star🌟 #growfood #garden #farm #waterwise #saveouroceans #waterisourmostpreci
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#growfood #garden #farm #waterwise #saveouroceans #waterisourmostpreciousre source! #banplastics #alternativechoices #earthchoices #sustainableproducts #compostablepackaging #communitygardens #cookfood #madewithlove #eatwithlove #buildyourhome #sustainablehousing #earthships #greenhomes #alternativehousing #alternativeexchangesystems #alternativeexchange #alternativeexchangesolutions #garden #veganlifestyle #yogaeveryday #eatarainbowaday #livelove #consciousliving #consciousconnections #BEthechangeyouwishtoSEE 💚✨ Смотреть полностью
Stacey Star🌟 Our kids eat platters like this 1-2 times per day. I aim to create a r
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Our kids eat platters like this 1-2 times per day. I aim to create a rainbow offering always plants/seeds/nuts💚 This one has #beetroot 💜 #kalmataolives #kidneybeans 💙#greenolives #freshbabyspinach #freshcoslettuce 🥗#freshcucumber 🥒#freshparsley 💚 #corn #waterchesnut 💛 #freshorangetomatoes #freshsungoldtomatoes #snackingtomatoes 🧡#freshgrapetomatoes #freshromatomates ❤️ ❤️🧡💛💚💙💜🌈 #eatarainbowaday #eatarainboweveryday #eatarainbowaDAYinaFUNway #eatarainbow 🌈 💚✌️ #vegankids #veganfamily #vegansnackideas #veganfoodshare #vegancommunity #madewithlove #eatwithlove 💚✨ Смотреть полностью
Restore Natural Health Stewed pear and apple with #cinnamon #vanilla and #mint 😍😍 Best
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Stewed pear and apple with #cinnamon #vanilla and #mint 😍😍 Best winter dessert, right behind rhubarb which I dont have any of at the moment 😞 #romanaturopath #restoreyourhealth #eatarainbowaday Смотреть полностью
Stacey Star🌟 My Vegan Shepherd’s Pie is always a bit different and ALWAYS so yumm
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My Vegan Shepherd’s Pie is always a bit different and ALWAYS so yummo!!! #n ofilter 🥦#broccoli 🥕#carrot 🌽#corn 💜 #garlic #onion 🥒#zuchinni 💚#babypeas #peas 🥔#potato #mashedpotatoes #veganmashedpotatoes 🥜peanut paste (flavoured with bbq sauce & ketchup....can’t taste any peanut flavour) 🖤#blackbeans 🧡#roastpumpkin #roastsquash ✨topped with #crispyfriedonions . . . .#nofilter #veganshepherdspie #eatarainbow 🌈 #whatveganseat #vegankids #veganfood #vegandinner #veganmeals #veganfamilymeals #veganfamily 💚✌️ #vegan #vegans #eatarainbowaday #madewithlove #eatwithlove Смотреть полностью
Restore Natural Health @meadowmarrowbonebroth #bonebroth soup with miso,  veggies,  chicken a
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@meadowmarrowbonebroth #bonebroth soup with miso, veggies, chicken and spices turmeric and chilli. Perfect for a cold winter day. #restoreyourhealth #romanaturopath #eatarainbowaday Смотреть полностью
Stacey Star🌟 💚🧡#eatarainbow🌈 #eatarainboweveryday #eatarainbowaday 🧡
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💚🧡#eatarainbow 🌈 #eatarainboweveryday #eatarainbowaday 🧡💚
Stacey Star🌟 🌈Truly a Kaleidoscope of Kombucha I’ve got brewin! 🌈 @kaleidos
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🌈Truly a Kaleidoscope of Kombucha I’ve got brewin! 🌈 @kaleidoscopekombucha 💜#passionfruitkombucha 💛🧡#mangokombucha ❤️💗#raspberrykombucha 🍉#watermelonkombucha 💜🖤#blackberrykombucha 🌈#kaleidoscopekombucha #rainbowkombuchabrews 🍾#eatarainbow 🌈 #eatarainboweveryday #eatarainbowaday ☀️ Смотреть полностью
Kaleidoscope Kombucha 💜🖤Blackberry Kombucha brewing🖤💜#blackberrykombucha #kaleid
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💜🖤Blackberry Kombucha brewing🖤💜#blackberrykombucha #kaleidoscopekombucha #e atarainbow🌈 #eatarainboweveryday #eatarainbowaday Смотреть полностью
Kaleidoscope Kombucha 💛🧡Mango Kombucha brewing🧡💛#mangokombucha #kaleidoscopekomb
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💛🧡Mango Kombucha brewing🧡💛#mangokombucha #kaleidoscopekombucha #eatarainbow 🌈 #eatarainboweveryday #eatarainbowaday Смотреть полностью
Kaleidoscope Kombucha 💚🍉Watermelon Kombucha brewing❤️ #watermelonkombucha #kaleido
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💚🍉Watermelon Kombucha brewing❤️ #watermelonkombucha #kaleidoscopekombucha #eatarainbow🌈 #eatarainboweveryday #eatarainbowaday Смотреть полностью
Kaleidoscope Kombucha 💗Passionfruit Kombucha brewing❤️ #passionfruitkombucha #kaleido
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💗Passionfruit Kombucha brewing❤️ #passionfruitkombucha #kaleidoscopekombuch a #eatarainbow 🌈 #eatarainboweveryday #eatarainbowaday Смотреть полностью
Kaleidoscope Kombucha 💗Raspberry Kombucha brewing❤️ #kaleidoscopekombucha #eatarainbo
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💗Raspberry Kombucha brewing❤️ #kaleidoscopekombucha #eatarainbow 🌈 #eatarain boweveryday #eatarainbowaday Смотреть полностью
Restore Natural Health This morning my #rainbow loving heart is happy!ALL the colours#eata
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This morning my #rainbow loving heart is happy! ALL the colours #eatarainb owaday #romanaturopath #restoreyourhealth Смотреть полностью
Stacey Star🌟 SO easy! So yummy! 🤤 Bed of roast sweet potato brushed with olive o
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SO easy! So yummy! 🤤 Bed of roast sweet potato brushed with olive oil & happy salt , covered with sautéed mushrooms, garlic, onion & baby spinach and topped with hummus & pine nuts 💚 #easyveganmeals #vegankids #veganfamily 💚✌️ #vegandinner #easyveganrecipe #easyvegan #veganfood #plantbasedfood #wholefoods #plantbased #sweetpotato #onion #garlic #mushroom #spinach #hummus #hummous #pinenuts #happysalt #organicextravirginoliveoil ##homecooked #madewithlove #eatwithlove #eatarainboweveryday #eatarainbow 🌈 #eatarainbowaday ☀️ Смотреть полностью
Sunny☀️High Vibe Life Changer Why do salads always taste better at @sweetgreen??? 😩😩😩.Hav
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Why do salads always taste better at @sweetgreen ??? 😩😩😩 . Have you ever been before???? Such amazing Salads with so many different ingredients 😍 . #sweetgreen #salad #balance #eatarainbowaday #colorful #nutrients #yum #delicious #getinmybelly Смотреть полностью
Restore Natural Health #romanaturopath #restoreyourhealth #eatarainbowaday
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#romanaturopath #restoreyourhealth #eatarainbowaday
Navy  Choudhury Dragon fruit smoothie bowl topped with fresh fruits,pistachio and coco
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Dragon fruit smoothie bowl topped with fresh fruits,pistachio and coconut • • • • • • • • • #instahealthy #instasmoothiebowl #instabreakfast #instafoodpic #dragonfruitsmoothiebowl #pistachios #freshberries #freshfruits #yummiest #sogood #pitaya #coconut #healthystarttotheday #colourfulfood #eatarainbowaday #eatingforhealth #healthiseverything #youareehatyoueat #lovefruits #eatwellforlife #iherb #wildernesspoets Смотреть полностью
Sunny☀️High Vibe Life Changer Who else loves breakfast as much as I do??? I could seriously eat it a
Boston, Massachusetts
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Who else loves breakfast as much as I do??? I could seriously eat it all day. What’s your fav breakfast? . #breakfastislife #breakfastallday #eggwhites #vanswaffles #vansglutenfree #wafflegang #imaddicted #eatarainbowaday #balanced #ilovecheese Смотреть полностью
Rainbow Factory Preschool Taste the rainbow 🍅🍊🍌🥝🍇🍆 #eatarainbowaday #healthyfo
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Taste the rainbow 🍅🍊🍌🥝🍇🍆 #eatarainbowaday #healthyfood
Restore Natural Health #workshop#romanaturopath #eatarainbowaday
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#workshop #romanaturopath #eatarainbowaday
Eat A Rainbow A Day 🌈 #rainbowfood #eatarainbowaday #colourfulfood #lovefood #loverainbows
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#rainbowfood #eatarainbowaday #colourfulfood #lovefood #loverainbows
frischaktiv - Chloe Nach meiner Fuss-OP und dem Spitalessen meeega Lust auf Farben. Auch s
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Nach meiner Fuss-OP und dem Spitalessen meeega Lust auf Farben. Auch sehr lecker dabei der Blumenkohlsalat von @runningmamiblog. Balancing unterstützt zusätzlich meinen Säuren-Basenhaushalt #alltheveggies #farben #gesundesessen #food #foodcolours #eatarainbowaday #healthy #ringana #balancing Смотреть полностью
Michelle Powell NOT ONE SICK DAY IN KINDY! 🙌🏼.From the time I went back to wor
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NOT ONE SICK DAY IN KINDY! 🙌🏼 . From the time I went back to work when my son was 5 months old he was sick all the time! He would have a chesty cough the entire winter and snotty most of the year. When he was a baby being sick so much meant that he stopped eating many foods. Mostly fruit and veg! This meant he just kept getting sick 😢 His sleep was atrocious and after a sleep study they said he was restless in his deep sleep stage and probably nutrition related! Plus his moods were all over the place and always tired 🤦🏼‍♀️ I tried vitamins, we went to salt therapy often and tried to sneak veggies in but nothing worked. . 19 months ago I started giving him these amazing all natural chews made from good old fruit and veg. I am so happy to say that in that thine he hardly ever gets so much as a snotty nose and after his first year at school last year he did not have a sick day! NOT ONE! He now sleeps soundly and he is much more grounded and always on the go 😍 . All my kids are on these babies and have had fantastic and varying results, because real food doesn’t discriminate when we flood our body with what it need it does it’s best work. The best part is that kids love them and can get them free! . If you are looking for a way to give your child the best start this year lets chat 😊 . #17fruitsandvegetablesdaily #raisinghealthykids #eatarainbowaday #doesyourchildeat2and5 #kidseatfree #morethanjustmum #boostimmunity #nomoresickdays #myboy Смотреть полностью
Navy  Choudhury This morning I decided to make Dragonfruit ( Pitaya ) Porridge I lov
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This morning I decided to make Dragonfruit ( Pitaya ) Porridge I love fresh dragon fruit but it's hard to find any in UK ! So I ordered the next best thing freeze dried pitaya powder by Wilderness Poets from #iherbs .com. Swipe to see the packet ~~~~ Its absolutely lush 😋 • • • • • • • #instadaily #instabreakfast #instaporridge #instafoodie #instahealthy #dragonfruitporridge #pitayaoats #yum #freshfruits #beepollen #organiccoconut #iherb #wildernesspoets #eatingforhealth #eatarainbowaday #lovedragonfruit #swipetosee #trysomethingnew #blueberries #kiwifruit #deliciousandnutritious #followme #freezedriedpitaya Смотреть полностью
Dr. Jenna Waddy, ND Craving something warm, nutritious and delicious during these winter m
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Craving something warm, nutritious and delicious during these winter months? This coconut curry soup is an all time favourite with the family, even my two year old nephews love it! Gluten free, dairy free and easily modified to fit a vegan diet you can’t go wrong with this recipe. 🔅For details see my website - recipe is under resources: www.drjennawaddynd.com Смотреть полностью
Michelle Powell Because of these babies last year Diesel and Talara didn’t have a si
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Because of these babies last year Diesel and Talara didn’t have a sick day off school all year. Kalani had a tummy bug for a day and the little 2 had a couple of runny noses. Zyla did have a strange virus toward the end of the year that we never figured out what it was but compared to our friends and neighbours we we extremely well! And in years gone past they were sick all winter with many days off. 🤧 . Over the holidays the kids missed a few days of taking their fruit and veggie chews then we ran out! This caused Zyla’s constipation to come back until the next shipment arrived. And now 4 out of 5 have a cold! So with school starting back on Tuesday I must stop being complacent and get them back on their chewies everyday! ❤️💚 . #fruitandveggiechews #kidseatfree #17fruitandvegeveryday #eatarainbowaday #wholefoodgoodness #poweredbyplants #thishasbeenareminder #healthcareplan #backedbyscience #proven #boostimmunity #reducesugarcravings #increasewholefoodcravings #bettersleep #behaviour #clarity #skin #hair #nails Смотреть полностью
Michelle Powell NOT ONE SICK DAY IN KINDY! 🙌🏼.From the time I went back to wor
0
NOT ONE SICK DAY IN KINDY! 🙌🏼 . From the time I went back to work when Diesel was 5 months old he was sick all the time! He would have a chesty cough the entire winter and snotty most of the year. When he was a baby being sick so much meant that he stopped eating many foods. Mostly fruit and veg! This meant he just kept getting sick 😢 His sleep was atrocious and after a sleep study they said he was restless in his deep sleep stage and probably nutrition related! Plus his moods were all over the place and always tired 🤦🏼‍♀️ I tried vitamins, we went to salt therapy often and tried to sneak veggies in but nothing worked. . . 19 months ago I started giving him these amazing all natural chews made from good old fruit and veg. I am so happy to say that in that thine he hardly ever gets so much as a snotty nose and after his first year at school last year he did not have a sick day! NOT ONE! He now sleeps soundly and he is much more grounded and always on the go 😍 . All my kids are on these babies and have had fantastic and varying results, because real food doesn’t discriminate when we flood our body with what it need it does it’s best work. The best part is that kids love them and can get them free! . If you are looking for a way to give your child the best start this year lets chat 😊 . #17fruitsandvegetablesdaily #raisinghealthykids #eatarainbowaday #doesyourchildeat2and5 #kidseatfree Смотреть полностью
ChefJennCooks Just a quick reminder to #EatARainbowADay 🍎🍉🌶🥕🌽🥑🥒
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Just a quick reminder to #EatARainbowADay 🍎🍉🌶🥕🌽🥑🥒🍍🍋🥜 ....your welcome! #Re post @sdfarmtoschool with @repostapp ・・・ We love teaching #students about #healthyeating ! In our #nutrition lessons, students learn to #EataRainbow (of #fruits and #vegetables ), to eat Go, Grow, Glow Foods (#wholegrains , #protein , and fruits and veggies), and to Rethink their Drink (choose water and milk over sugar-sweetened beverages). #farmtoschool #sdfarmtoschool #lovesdschools Смотреть полностью
Jutta G. Lähiruokaa ja silmänruokaa Rekosta 😍❤ #punajuuri #keltajuuri #r
Mälikkälä H00Ds
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Lähiruokaa ja silmänruokaa Rekosta 😍❤ #punajuuri #keltajuuri #raitajuuri #p alsternakka #sipuli #jazzyperuna #arielleperuna #rekoturku #rekorinki #lähiruoka #eatmyturku #nummilantila #eatarainbowaday #rekolänsikeskus Смотреть полностью
Michelle Powell If I could show you a way to get up to 30 varieties of top quality, or
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If I could show you a way to get up to 30 varieties of top quality, organically grown, non GMO fruit and veg all colours of the rainbow into you and your child everyday for less than a cup of coffee would that get you curious? 🤔🌈💜💙💚💛❤️ #eatarainbowaday #kidseatfree #morethanjustmum #preventdisease #immunity #mentalhealth #cardiovascular #inflammation #oxadativestress #cancerprevention #whatareyouwaitingfor #catalystforchange #doitforyou #healthyliving #healthylifestylers Смотреть полностью
Michelle Powell Honey mustard chicken tonight. Just not much chicken 😊 💚❤️
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Honey mustard chicken tonight. Just not much chicken 😊 💚❤️💜💛 #eatarainbowad ay #wholefoodgoodness #dinnertimerush #healthyliving Смотреть полностью
Michelle Powell A mini green smoothie bowl for Zyla and her horsies this morning 😊
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A mini green smoothie bowl for Zyla and her horsies this morning 😊🐴🦄💚 She doesn't eat much so I am so grateful that I can hide soooo many whole foods in here in our complete whole food powder that tastes so great! 🙌🏼 #zyla #theant #solittlesostrong #eatarainbowaday #greensmoothiebowl #healthyliving #morethanjustmum #tribalwellnessmovement #completeprotein #whloefoodgoodness Смотреть полностью
Michelle Powell Do you feel like you already eat enough fruit and veg every single day
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Do you feel like you already eat enough fruit and veg every single day? That's great if you do, however did you know that what you consider enough may not be enough?! This is because the food we are eating today is lacking nutrition that it once had years ago 😱 Our soil is lacking the nutrients and minerals it once had, sprayed with all sorts of crap and picked way before it's ripe and ready, meaning the food you buy off the shelf is practically dead food! If I could show you a way to bridge that gap would you be interested? Is there such thing as eating too much fruit and veg? I think not? Do you and your family want to be as healthy as possible to prevent illness and disease? I will never stop trying to upgrade mine and my family's health. Let me know if you are ready to upgrade yours 😘 tribalwellness.com ❤️💚💜 . . . #tribalwellnessmovement #morethanjustmum #savedmylife #boostimmunity #depression #hairskinnails #hayfever #inflammation #guthealth #27fruitsvegberries #eatarainbowaday #bridgethegap #nothingtoloosesomuchtogain Смотреть полностью
Michelle Powell Ok.... I think all is sorted at home while I'm gone?! I definitely fee
Sydney Airport Terminal 2
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Ok.... I think all is sorted at home while I'm gone?! I definitely feel like I have forgotten something... Maybe it's the 5 little people I left behind 😔 But this boss mum is off for a weekend if learning and self development. Can't wait to see my team! 🤗 #goldcoastbound #conference #bossmum #morethanjustmum #businessandbabies #eatarainbowaday #heatupthestreet Смотреть полностью
Michelle Powell It's important to eat a rainbow for breakfast too! With an added secre
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It's important to eat a rainbow for breakfast too! With an added secret weapon to hide 20 extra whole foods and taste soooooo good!! 😊🌈 #asmoothieadaykeepsthedoctoraway #completeproteinpowder #eatarainbowaday #evenonthebadfooddays Смотреть полностью