eatwhatyouwant instagram photo
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- 14.08.2018 22:29
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How do you make fries even better? Add cheese of course! Photo: @soha_eats.
- 14.08.2018 22:12
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Kassler in Honig-Senf-Sauce mit Parmesan Kartoffeln #abendessen #dinner #lecker #yum #genuss #schlemmen #essen #food #kassler #kartoffeln #potatoes #cheese #käse #isswasduwillst #eatwhatyouwant #frischgekocht #eatfresh #ichmags #ilike
- 14.08.2018 22:09
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Y’all this is why weightwatchers works and is amazing! This is my 5 pt lunch today. I really wanted some cheez-it’s. Normally I’d just grab the box and snack away. But instead I counted out 20individual crackers to fit them into my diet today. 🙂 #weightwatchers #eatwhatyouwant #moderation #success #lowpointlunch #lifestylechange #igotthis
- 14.08.2018 21:51
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#OnThePlate: #GardenFreshSandwich. . . . . . . . #foodporn #footfetishnation #foodgasm #eatingdisorderrecovery #throwback #delhidays #foodiegram #igfoodie #foodkeepsmegoing #eatyourheartout #foodphotography #eatwhatyouwant #eatlikeaboss #foodielife #lifeofafoodie #foodstagram #fries #potatolove #goodfoodhappytummy #eatgoodfeelgood
- 14.08.2018 21:47
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I stopped eating meat today... . . . . . . . . . . #hattiebs #chicken #hotchicken #hotsauce #yum #food #friedchicken #nomeat #letsseehowthisgoes #shiftingtheeparadigm #eatwhatyouwant #whocares
- 14.08.2018 21:22
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Heute heißt es LASAGNEZEIT 😍 da hab ich mich schon gestern Abend richtig drauf gefreut! Eine ganz "normale" Lasagne mit Hackfleisch, Tomaten, Creme fraiche und Mozzarella #gaumenschmaus 🍴 Mein Freund und ich haben aber mal vor einiger Zeit eine ganz andere Lasagne kreiert - wenn wir die das nächste Mal machen, poste ich das Rezept 💛 Die ist einfach so BOMBE und muss probiert werden 😍 . . #lasagne #lecker #yummy #tasty #dinner #lunch #lunchanddinner #schmeckenlassen #foodporn #love #loveit #foodlove #lovefood #foodlover #foodblog #foodblogger #happy #delicious #draussensitzen #dinnertime #lunchtime #eatwhatyouwant #eatwhatmakesyouhappy
- 14.08.2018 21:18
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9pts for lunch. The only points came from the beer brat 😍 which was 9! But the carrots, pickle, and sugar free jello is 0!!!! #weightwatchersfreestyle #weightwatchers #wwambassador #fitfam #fitness #eatwell #beerbrat #eatwhatyouwant #lunch
- 14.08.2018 21:09
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So much love in one look. 🐶💖 . . . . . . . . #nodiet #nodieting #selflove #donthateyourbody #dontwannaloseweight #eatwhatyouwant #eat #drink #lovefood #dontjudge #ilovemyself #behappy #makememories #bestlife #selfcare #pamper #dogs #dog #lovedog
- 14.08.2018 20:50
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There are just few things that are more beautiful than sunset. 🌞 🌈💖 . . . . . . . . . #nodiet #nodieting #selflove #donthateyourbody #dontwannaloseweight #eatwhatyouwant #eat #drink #lovefood #dontjudge #ilovemyself #behappy #makememories #bestlife #selfcare #pamper #sunset #beautiful #beauty
- 14.08.2018 20:36
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Going through some tough times at the moment. I had a week of migraines then with the change of weather has caused allergies to kick in and also mental health has taken a downturn. But it’s good to remember that, just like good times, the bad times don’t last. I’m trying to be good to myself and feed myself good stuff and keep the activity levels up. My knee is not up to running yet but I’ve been keeping up the physio and also doing some rebounding. #nevergiveup #keepyourchinup #eatwhatyouwant #lovewhatyoueat #veganhealthrecovery #mentalhealth #depressionrecovery #edrecovery #c25k #rebounding #rainbows #mentaldisordersareshit #selflove #parentingishard
- 14.08.2018 20:29
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Here’s a radical idea...how about new food products not being promoted for how “skinny” they will make you, and instead for how bomb they taste? 🤷🏻♀️
- 14.08.2018 19:15
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Well, a satisfying meal ends with a good #dessert so we ordered the cake of the day, which was mentioned as #chocolate #cake but then it turns out to be more of a #brownie. Nonetheless, the presentation deserves full attention and a post in #Instagram! #Gourmet #Food #Foodie #eatwhatyouwant #Sugartongue #Wikitravel #Iceland #Roadtrip #Fresh
- 14.08.2018 19:14
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My Gluten Free Almond Butter Zucchini Breakfast Muffins ☀️💥 #eatwhatyouwant#eatforhealth#ilovebaking#lookwhatimade#glutenfree#kat_la_foodie#womenwhoeat#womenwhobake#losangeles#summertime#tryyourbest#zucchinis#liveyourbestlife#foodgram#breakfastideas#yum#instagood#instadaily#eeats
- 14.08.2018 19:11
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Rice, greens, chicken, and eggs/egg whites. Pretty much sums up 90% of my diet. These foods keep me feeling full & energized, and can be prepared in a variety of ways. Find what works for YOU. I think it's really important to not label the way you eat. I've made that mistake before. Not only do you put yourself in a box and have to explain your diet to people (not sure why everyone cares), but you create that guilty mindset around food you're "not supposed to eat. I eat what I want. Sometimes I eat chicken, sometimes I eat vegetarian chicken. I eat A LOT of carbs. I keep the cheese to.a minimum because of my stomach. I eat spicy foods often. I'm a veggie freak. I love mixing a dash of dressing into my meals for added flavor and moisture. I also love pizza, chips, and ice cream. Not paleo not vegan not vegetarian not keto not anything. Just food I like going into my gullet 😋
- 14.08.2018 19:09
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Dinner is yummy! Orzo sundried tomato pasta salad, a bean, barley, chickpea and quinoa salad with ginger and sweet chilli dressing , tina with ltl mayo and a green salad of spinach, cucumber, tomatoes and beetroot!
- 14.08.2018 18:59
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#TuesdayTip from meditation master Thich Nhat Hanh: “To cultivate mindfulness, we can do the same things we always do-walking, sitting, working, eating, and so on-with mindful awareness of what we are doing” #eatwhatyouwant #nomorediets #mindbodyeating #lovewhatyoudo #coaching #meditation #mindfulness #mindfuleating #thichnhathanh #allbodies
- 14.08.2018 18:57
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Mmm 🍕 #recipesforselflove #eatwhatyouwant #selflove #intuitiveeating #meetyourneeds #followyourcravings #haes #edrecovery #dowhatmakesyouhappy #selfcare #downtownraleigh #kaloncollectivenc #culinaryconsultant #allfoodisgoodfood #allbodiesaregoodbodies #foodjourney . . . #Repost @recipesforselflove with @get_repost
- 14.08.2018 18:32
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Selasa. 14 aug 2018. 11:25pm Semua dah tido. Mummy layan ni, brownies + slurpy 😋 Kejadian disengajakan, tiada perebutan. #preggymom #eatwhatyouwant #happyyouhappybabyhappytummy #goodnightpost
- 14.08.2018 18:28
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But first coffee ☕️ #keto #ketocoffee #yum #tuesday #eatwhatyouwant #healthychoices
- 14.08.2018 18:23
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Hej wszystkim !!! Ostatnio zrobiłam przepyszną i prostą sałatkę !!! Godna polecenia w tą letnią pogodę ♡♡♡ szpinak, zmielone siemię, oliwki zielone, kiełki ciecierzycy, soczewicy i fasoli mung, prazony słonecznik, olej z pestek dyni oraz tofu wędzone^*^ Smacznego !!! #plantbasedcooking #plantbasedathletes #plantbasedfood #plantbased #plantbaseddiet #planet #vegan #vegetarian #postdąbrowskiej #wychodzeniezpostudrdąbrowskiej #postdabrowskiej #yumm #yummy #sogood #foodporn #vegansofig #veganfood #lovevegan #recipevegan #veganideas #vegandinner #veganlove #eatwhatyouwant #composion #love ♡♡♡
- 14.08.2018 18:02
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I loooove healthy snacks. 🍎🍏 I also love cupcakes, cookies and donuts 🍩🍪🍰 . . . . . . . . . . #nodiet #nodieting #selflove #donthateyourbody #dontwannaloseweight #eatwhatyouwant #eat #drink #lovefood #dontjudge #ilovemyself #behappy #makememories #bestlife #selfcare #pamper #healthysnacks #healthy
- 14.08.2018 16:27
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Lunch! Only had a coffee for breakfast this morning as I wasn’t hungry so this is the first time I’m eating today 🙈 Warburton bagel thin, laughing cow triangle, sunbites honey glazed barbecue and no added sugar Vimto! 30g cornflakes and coffee with skimmed milk! #food #fooddiary #losingweight #weightloss #weightlossjourney #motivation #bridesmaid #bridesmaidcountdown #12weekstogo #mindfuleating #mindfulness #weightlossmotivation #ditchthediet #eatwhenhungry #eatwhatyouwant #nomorediets #lunch
- 14.08.2018 16:06
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I know all my trainer friends get this! Every time I walk up on someone who has food, they feel the need to explain that this is their cheat meal, or they're going on a diet next week, or this is their carbs for the day...I didn't ask!! You're not my client, you don't pay me to stay in your behind about your eating. As a matter of fact, you're grown! We don't care if you're indulging-good for you! We don't care that you're slowing killing yourself! The fact that you're offering up info I didn't ask for lets me know that you KNOW you're killing yourself & choosing to do just that! Carry on...🤣🤣🤣🤣💯💯💯 #Idontcare #canIlive #eatwhatyouwant #stopfishingforfreeadvice #yourenotgoingtolistenanyway #cleaneating #trainerproblems #Ididntask #mindingmyownbusiness
- 14.08.2018 14:59
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Breakfast is scrambled eggs with onion, mushroom and spinach alongside low fat cottage cheese and tomatoes
- 14.08.2018 14:15
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Big Mural Bash Thursday! @cojuelosproductions @urbanruben @bentwaterbrewing . . . . . . #food #delish #yummy #eat #foodporn #marblehead #dinner #lunch #restaurant #instagood #instafood #fresh #tasty #hungry #foodgasm #eating #salem #swampscott #bar #beer #wine #cocktails #newburyport #marblehead #pizza #manchesterbythesea #northshorefood #burgers #comfortfood #forkyeah #eatwhatyouwant
- 14.08.2018 13:32
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Happy Tuesday!!! #yourwelcome #dontletnegativityin #exhaletoxicpeople #thedevilwasonceanangel #tacosarelife #becarefulwhoyoutrust #eatwhatyouwant
- 14.08.2018 11:18
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I am a panda 🐼 . . . #pandalife #thisisme #veganuk #hongkongvegan
- 14.08.2018 07:06
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#eveningsnack : Banana, strawberries, peanut butter, juice & some skittles for extra! I had to reach the number for the increase so I decided to add some skittles! I used to love them so much when I was younger but this stupid ED made me think I hated candy but it's so good! #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #skittles #snacktime
- 14.08.2018 06:55
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My favs at #dorinku #yegvibes . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yegliving#yeggers #summervibes#mondayvibes #yeg #igyeg #foodie#igfood#igfoodie #instafoodlover#foodstagram#foodporn#letseat #sushitooth #foodphotography #yegfood #japanesefood #izakaya #eatwhatyouwant #workhardeatharder #sushigram
- 14.08.2018 05:30
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Hey you guys! Make sure you try this yummy and #healthy Cauliflower Fried Rice this Tuesday. #lowcalorierecipes . . . . . . . . . . . . . . . . . . . . . . . . #healthtips #foodgasmic #weightlosstransformation #weightlossjourney #HealthyLife #eat #vegan #veganrecipes #lowcalorie #life #eatfit #befit #eatwhatyouwant #wellness #wellnessjourney #healthybreakfast #tuesday #tuesdayvibes #fitnessmotivation #fitnessaddict #healthretreat #repost
- 14.08.2018 05:24
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So, if I had a dollar 💵 for every time someone asked me if they should eat fruit 🍉 and how much...I would open up my own juice bar 😂 NO JOKE. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ First of all, a study back in 2010 done by 500 researchers, known as the Global Burden of Disease Study, showed that the worst aspect of our diet is not eating enough fruit ☝️ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fruit is anti-inflammatory, full of antioxidants, reduces cardiovascular risk and may even be anti-cancerous. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But then what about people with diabetes? Insulin resistance? What about the fructose? .⠀⠀⠀⠀⠀⠀⠀⠀⠀ There have been many studies done on this. The conclusion is that the effects of eating fructose from ADDED sugars is toxic to our health....NOT the fructose from fruit! Remember, fruit sugar is all natural sugar--big difference! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Many believe that the threshold of toxicity of fructose would be 50g, which is about 5 servings of fruit 🍌 🍎🍇🥝🍊per day! You could eat 5 pieces of fruit a day and be healthy. NO worries! However, if you’re eating 5 pieces of fruit and still eating granola bars, sweetened granola, desserts etc, than you may need to take a look at how much sugar you’re eating in general. FYI. But overall, it's the INDUSTRIAL fructose that can and is actually the toxic culprit. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.S. Berries 🍓 can actually decrease the insulin spike of a meal! . . Revitalize Your Well-being with Marci Christensen
- 14.08.2018 04:53
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Summer back yard dinners 💙💙 Rice, avocado and watermelon for Aiden Rice, elk ribs and watermelon for the parents 🤤🤤🤤🤤🤤🤤🤤 #pnwmom #pnw #breastfeedingmom #breastfeeding #boymom #wholefoods #wholefoodmeals #fieldtoplate #eatwhatyouwant #eatveggies #eatmeat #eatcarbs
- 14.08.2018 04:28
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#supper : Meatloaf, scalloped potatoes, beans, soy milk, apple juice, bread, 4 crackers, chocolate chip cookie. This supper wasn't very good but I had to eat it anyways. Also if you haven't noticed we are getting plastic everything because the dishwasher broke 😄. #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #suppertime #meatloaf
Ocean City Boardwalk New Jersey
- 14.08.2018 03:03
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Clearly #pizza eating is serious business... . . . #beachlife #fun #boardwalk #summer #pizzalover #yogateacher #girlboss #transformationcoach #motivationmonday #eatwhatyouwant
- 14.08.2018 02:46
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Having the best summer days because of this little munch munch. 🍉🐦 . . #conure #parrots #birdsofinstagram #parrotsofinstagram #birds #petbird #colorfulchicken #gcc #eatwhatyouwant #yellowsidedconure #summer #smileforthecamera
- 14.08.2018 02:19
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For the love of sugar therapy baby! 🍭🍭🍭 • • • #sugarfactory #sugar #candyeverywhere #cupcakesfordays #macarons #detroit #nutritionguide #eatwhatyouwant #livingmybestlife #dowtown #foodie #foodporn #sweettreats #nutritionblogger #therapy
- 14.08.2018 01:44
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Sunday Dinner!! #foodforthesoul #gettingitdone #goodeats #homecookmeal #homecookin #eatwhatyoulike #eatwhatyouwant
- 14.08.2018 01:44
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No deprivation, everything in moderation 😉I've spent many years dieting, counting calories and cutting certain foods out. I'm so glad I've found a program where I can basically eat what I want, feel great and not put on weight (even when I do make a pig of myself 🙊) #nutrition #nutritionalcleansing #cleanseforlife #nodiet #everythinginmoderation #eatallthefood #nodeprivation #neverfeltbetter #eatwhatyouwant
- 14.08.2018 01:42
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Sunday Dinner!! #eatathome #eatwhatyoulike #eatwhatyouwant #homecookin #homecookmeal #goodeats #foodforthesoul
- 14.08.2018 01:30
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About Sunday Dinner!! Oven ready #homecookin #homecookmeal #foodforthesoul #eatwhatyoulike #eatwhatyouwant #goodeats
- 14.08.2018 01:28
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About Sunday Dinner!! #homecookin #homecookmeal #foodforthesoul #eatwhatyoulike #eatwhatyouwant #goodeats
- 14.08.2018 01:26
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About Sunday Dinner!! #homecookin #homecookmeal #foodforthesoul #eatwhatyoulike #eatwhatyouwant
- 14.08.2018 00:39
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#afternoonsnack : lolly pop, 2 cheese, 10 crackers, cranberry juice, apple sauce, strawberry refresher. I finally had a lolly pop with my dietitian I did not want to do it but she said she would have one with me! Then she told me if I really want to go home when I planned I need to start added extra everyday so why not get a Starbucks 🙂#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #starbucks #strawberryrefresher #lollypop
- 14.08.2018 00:20
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Gotta love #elpolloloco as you can see, I eat what I want. There's no secret, you just need to know what and when to eat, supplements to take... And of course know how to workout. My average workouts are 45 mins. If you want to know more, hit me up, I'll be happy to share with you the details. #eatwhatyouwant #lookamazingfeelamazing #lookamazing
- 14.08.2018 00:07
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3 hours in the kitchen tonight, cooking up a storm from Lose Weight for Good by @cheftomkerridge. Dinner was chilli con carne with pickled onions and tortilla chips and I made chicken salad for tomorrow (using my mother-in-law's fresh produce from her garden) and salmon and feta muffins for breakfast. Bring on another busy week 💪😋 #chilliconcarne #foodprep #packedlunch
- 13.08.2018 23:51
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#lunch & #morningsnack : BBQ beef on a bun, Blueberry muffin,yogurt, blueberries, jello & whipped cream, veggies & dip, soy milk, soup, cranberry juice. I forgot to eat my snack this morning so I had to eat a huuuuuuge lunch and u felt so sick after 🤢#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #lunchtime
- 13.08.2018 22:22
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As a free gift to my Instagram friends, I’m offering my Ebook “10 Simple Steps to Kick the Sugar Habit” Grab yours today! The link is in my bio Enjoy!
- 13.08.2018 21:28
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It’s not hard for me to be vulnerable anymore... there are still plenty of days where I am finding myself in a place where I need to step back to remember how far I’ve come and that is okay! I’m not done growing. I’m not doing learning. I’m not done changing. Part of my process to self-acceptance is finding peace in my doubt, in the questions, and crummy days... letting myself go to sleep at night knowing, I’m not perfect, but I will be fine. I’m not just happy during the easy ones, where I feel great. I do still need reminders. That is my reality and that is something I’m okay with. I’m still along for the ride. ✨ Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. And let steadfastness have its full effect, that you may be perfect and complete, lacking in nothing. (James 1:2-4)
- 13.08.2018 21:19
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Vegan banana chocolate muffins 🍰 • • • #vegan #veganbaking #bananabread #veganbananabread #banana #bananamuffin #chocolatechip #treatday #feelgood #sweettreat #eatwhatyouwant
- 13.08.2018 21:13
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Hey Guys👋🏼👋🏼.. The #video is now up Guys showing how I made the #crispy #ovenfried #chickensalad .. The Link to the video is in my Bio.. Please go over & Check me Out🤗 #eathealthy #yummyfood #healthychickensalad #eatwhatyouwant #foodphotography #foodblogger #foodismylife #youtuber #youtube #kiwannaskitchen #checkmeout
- 13.08.2018 21:12
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Another sample. If you know you’re going to be eating out, budget for it calorie-wise. Similarly if you fancy a calorific treat. That’s me done for the day now. If I feel hungry, I drink tea or fizzy water with a dash of lime. #slimmingworld #diet #dietplan #nutrition #food #eatwhatyouwant #losingweightsensibly
- 13.08.2018 20:55
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Who’s up for a classic cupcake?? . . . #cupcakes #nomnom #sugar #foodporn #yum #eatwhatyouwant #eatwhatyoulove #dontbelievethehype #Fullfigurefriendly #Curvesareacceptable #loveyourself #livelifetothefullest #hostess #dontcallmefat #mybodyisbetterthanyours #ceo #canteatone
- 13.08.2018 20:47
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I needed some motivation this morning. I had a bit of a rough week and I’m super tired. Walking my dogs at the ponds by my house always has me feeling better, ok I’m still tired, though I’m glad I got out and got some movement in. What do you do for #mondaymotivation ?
- 13.08.2018 20:41
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My mom spoiled me this morning🤤🤤 #eatinggood #nutritionfirst #eatwhatyouwant #herbalifechicago
Melanie Nyhan Personal Trainer
- 13.08.2018 20:21
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“A lot of people, myself included, would want to headbutt a knife if we ate low carb.” . ➰ Oh lord. If I didn’t eat bread, potatoes, peanut butter and rice, ya girl would be a hangry b*tch. . ➰ When fat loss is your goal, the principles are actually very simple... be in a caloric deficit. . ➰ This means that you burn more calories than you consume. To do this: . ➰ 1. Track your calories as accurately as you can. 2. Eat foods that help you stick to eating in a caloric deficit. A lot of people, myself included, would want to headbutt a knife if we ate low carb. I neeeed my potatoes, bread, rice, and oats. If I didn’t allow myself to eat these foods I would literally not be able to stick to eating in a caloric deficit. I just wouldn’t last. Are you picking up what I’m putting down? In other words, if ya don’t really like eating chicken for your source of protein, then eat some other kind of protein (fish, beef, turkey, etc.) if you don’t like broccoli for your source of veggie, then don’t force yourself to eat broccoli. Find the foods you like to eat and stick with that. 3. Eat a little bit less, move more. Especially if you think that you’re eating in a caloric deficit but you’re not losing weight, well then move more, eat less. . ➰ Now if you can’t adhere to this, it’s not the foods you are eating that are causing you to not lose lose fat. It’s really that they aren’t helping you stick to it! The exact protein, carbs and fats you eat aren’t as important as to HOW MUCH you’re eating. . ➰ Finding a way that helps you adhere and stick to your deficit with YOUR lifestyle is the most important factor in losing fat. You can have the best workout plan, chef, supplements, unicorn pills, and keto diet, but if you aren’t adhering to that caloric deficit, you won’t lose fat. . ➰ Let me know below if you’d like to see a full day of eating and how I still fit in my favorite foods while still staying in a caloric deficit ❤️👌🏽 . . . . . . #fitwithmelanie #flexibledieting #caloricdeficit #findyourbalance #macrocounting #moderationiskey #iifym #moveeveryday #eatwhatyouwant #enjoythejourney #personaltrainer #onlinehealthcoach
- 13.08.2018 20:10
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Eat whatever makes you happy! 🌮 Don’t feel the need to follow a diet and cut off all the food you love. Just find time in your day to workout (even if it’s just a quick 30 minutes walk around the park) and build a healthy lifestyle! • • #foodlover😍 #tennistournament #volunteerday #rogerscup #foodtrucks #foodmodel #nachostime #healthylifestyletips #behappyandsmile #eatwhatyouwant #workouteveryday #stayconfident
- 13.08.2018 17:46
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#breakfast : Lemon scone, 2 boiled eggs, fruit loops, bran flakes, corn flakes, yogurt, soy milk & oranges. The worst battle is between what you know and how you feel. 😔 #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #breakfasttime
- 13.08.2018 17:44
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It’s so true... or you just workout in the morning to make up for it! #vacay #calories #eatwhatyouwant
- 13.08.2018 16:54
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#CHOCOLATE #CAKE for #BREAKFAST because I’m too #BLESSED to be stressed. ☺️😇👏 The top eating disorder food lies, fears and myths for me were always #pizza, #chocolatecake and #cheeseburgers. Everybody thought they could cure me by feeding me those foods and my ED told me I would get FAT if I ate those foods. What a MIND F#%^. 🙈🤪🤯 • • • - 🍰 - I had to have pizza and chocolate cake for BREAKFAST to prove to MYSELF that it’s NOT ABOUT THE FOOD. (I’m a #vegetarian so burgers don’t do it for me 😕). Pizza was last week and CAKE today. 👍 I can literally eat anything at ANY time and the world will not end and I will not end up with chocolate cake on my ass. 🙄 Let go of all the food MYTHS and LIVE THE LIFE YOU WANT. 💫 - 🍰 - **I added #GOLD #SHIMMER AND #PURPLE #GLITTER to my cake, what color glitter would you add to yours? 💜✨ - 🍰 - ** #TEABAG #WISDOM: ☕️💬 “In all things of nature, there is something of the marvelous”. ❤️ -
- 13.08.2018 16:53
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I’m not feeling too great this morning and can feel a migraine coming on. 🤯 I have two appointments this afternoon so I know I needed a good breakfast. I craved eggs for the first time in a while, so I made toast with avocado, scrambled eggs, and the last of my kimchi. (💔😢) I usually lean towards sweet in the mornings, but I enjoy savory too. #breakfast#avocadotoast #sourdough#eggsandtoast #kimchi#probiotics#guthealth #intutiveeating#ditchthediet #recovery#edrecovery #eatwhatyouwant#cravings
- 13.08.2018 16:44
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Impromptu lunch date with my husband ❤️ . I saw this chocolate thing and really wanted it!! 🍫 . It was a bit sweeter and less chocolatey than hoped unfortunately ☹️ . I wasn’t planning on sharing it 😬but I did leave my husband two third in the end because I didn’t like it. . Don’t eat something you don’t like; I know it seems like a waste of money but you’ve paid for it anyway it’s not like you can get the money back. . You’re already disappointed to have spent money on something you don’t like, don’t further punish yourself by eating something you don’t enjoy. . It’s ok to leave food if you don’t like it 🤗 . #crunchnutrition
