Инстаграм eatwhatyouwant
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18.02.2019 03:15
Beautiful winter colours and flavours of nduja, smoked almond and salsify @saltyardrestaurant #onlyforthebrave #nevermindthebollocks #london #gentlemanssupperclub #hikingculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea Смотреть полностью
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18.02.2019 03:14
The only good thing that had come from this sickness is that it had drastically cut my appetite in half... I'm finally feeling like eating again but I'm eating a minimum of half of what I ate before so I can bust out my smaller plates now lol
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#followme #1yearvegan #veganaf #vegan #vegansofig #bombveganfood #vegansdoitbetter #vegancommunity #veganism #vegansdonteatrabbitfood #whateveryoucaneaticaneatvegan #veganblogger #veganrecipes #veganthings #noanimalswereharmed #veganize #veganfinds #crueltyfree #crueltyfreelife #meatlessalternatives #dairyfree #veganporn #veganprotein #veganweightloss #eatwhatyouwant #sick #waffles Смотреть полностью
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18.02.2019 03:09
The truth about food from someone who struggles with ED:
For years I looked in the mirror and saw this horrible depiction of myself, someone who was unworthy of normalized eating. The reality is that was only my perception.
Relationships with food are so complicated considering every media outlet is telling us about the new diets and new exercises that we need to make us look “perfect” or even “satisfactory.” What does normal even look like?
I’ve struggled with an ED for such a long time and wasn’t even aware of it until it became detrimental to my health. What I’ve learned in the last few months is that you deserve that donut so just freakin it!!
That doesn’t mean compensate for it later by working your body to the bone or starving for the next day, it means learn to love your body and the food you’re putting in it because all foods are food. Whether you believe they’re “good” or “bad,” they’re just supplying our bodies with different kinds of nutrients.
This is so much harder than it sounds for so many of us. It’s a lifelong journey of learning about ourselves. So whatever your relationship is to exercise and eating realize that food is food, everything is good in moderation, and you only have one body to take care of.
If you currently or previously have struggled with food, exercise, or ED reach out. I was afraid to talk about it for so long but I’m finally coming out because I refuse to let this silent killer take away my self-love. Смотреть полностью
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18.02.2019 03:07
Another weekend exploring in my big green jacket. 🐛
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Feeling thankful today and I am totally in awe of creation. God is good. 🙌🏻 Смотреть полностью
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18.02.2019 03:05
Pretty little things. Dried tomatoes @saltyardrestaurant #onlyforthebrave #nevermindthebollocks #london #gentlemanssupperclub #hikingculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea Смотреть полностью
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18.02.2019 03:03
#onlyforthebrave #nevermindthebollocks #london #gentlemanssupperclub #hikin gculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea Смотреть полностью
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18.02.2019 02:56
Uh huh! Meal Prep!
Back on that spaghetti tip because, I LOVE spaghetti. Especially with a fully loaded homemade sauce, protein and carb city. #fromscratch #bestlife I eat healthy for the most part but I still love my chips and ice cream. #spaghetticentral #pastaboi #fatboyslim #eatwhatyouwant just make sure you beast up at the gym. Смотреть полностью
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18.02.2019 02:44
My philosophy is making whatever my child asks for because I’d rather her eat something than nothing.
Sometimes it’s frustrating that she only wants some type of junk food or something that I have to make completely from scratch, but it’s what I signed up for.
Some days she just wants chips (🙃, but very rarely), some days it’s just vegan nuggets, some times it’s tofu, beans, cereal, waffles.
At the end of the day, she still more nutrients if I don’t force her to eat something she doesn’t want in that moment, and instead making something she’s asking for.
She’s a healthy will bean, who loves to eat what comes into her head.
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Featuring meal is gluten free pizza. Hers is just tofu & beans. Mine is tofu, beans, carrots, corn, peas, green beans, butternut squash, and mushroom.
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Flour by @bobsredmill (gluten free baking 1 to 1 flour)
Plates sold at @target (@hearthandhandmagnolia line)
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#veganmom #motherhood #eatwhatyouwant #vegantoddler #veganfamily #pizza #veganpizza #tofu #organic #glutenfree #veganglutenfree Смотреть полностью
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18.02.2019 02:33
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18.02.2019 00:45
Berlin impressions..... when life gives you a sweet february spring day - add some hipster french toast to make it even sweeter 💖 #berlin #neukölln #brunch #sunday #sundayfunday #coffee #cafe #frenchtoast #citylife #stilllife #window #bike #urban #myworld #berlinfood #agirlhasgottoeat #eatwhatyouwant #treatyoself #yummy #kiez Смотреть полностью
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18.02.2019 00:23
late night bowl of ginger, soy & sesame noodles with greens, peas and perfect sticky boiled egg 🍳🌿
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@thefeedfeed #feedfeed #homemade #onthetable #homecooking #simplecooking #cooking #food #instafood #foodstagram #foodie #whaticooked #whaticookedtoday #onmyplate #flexitarian #eatwhatyouwant #f52grams #vegetarian #vegetarianrecipes #noodles #greens #boiledegg #sriracha Смотреть полностью
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18.02.2019 00:11
#lunch : Mike Wazowski Smoothie Bowl!!!!! Veggies, dinosour candy, teeth candy .
#afternoonsnack : Monster apples 🍏
🔆
I made this delicious smoothie bowl for lunch! I had to put SPINACH in it so it would be that cool green colour but it just tasted like bananas since I put a frozen banana in it! 🤤
This meal was scary since my whole lunch was almost a smoothie! My ED fears having one thing because it feels that I will still be hungry after just because there’s only one thing. But really it covers my whole meal plan so I was nice and full after 😊
🔆
#mikewazowski #smoothiebowl #monstersinc
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #eatingdisorderecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography Смотреть полностью
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17.02.2019 23:52
I mean just another justified reason to eat cake really⠀
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#eatcake #lifego als #cake #sugarrush #safe #wilmde #wilmingtonde #delaware #itiswhatitis #yummy #love #quoteoftheday #telomassagestudio #eatwhatyouwant Смотреть полностью
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17.02.2019 23:32
So this was the first time since for ages that I actually baked something and ate it. I would never do this I would only consume the food through the smell of it and that would just feed my hunger which is awful and you should enjoy the food that you make. So for my dads birthday I made a malteser chocolate Tiffin and helped my self to it and even had more after I had one of the squares for pudding. And I’m so glad that I got to join in with everyone of my family as I could never do this before💗 Смотреть полностью
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17.02.2019 23:01
Som kostvejleder ved jeg hvor vigtigt det er at spise sundt ! Men for mig der bevæger mig 20000 skridt hver dag skal der også lidt junk til og ved i hvad de her hotdogs smagte himmelsk og blev skyllet ned med et stort glas Pepsi cola 😂🤗🙈😘😇 😂😍💪🏽💪🏽#instafamily #instadog #instafit #NoFilter #instagriffon #copenhagen #denmark #instafitness #instalove #instamood #københavn #foodporn #picoftheday #word #hatersgonnahate ##fiftyandfabulous #Loveme #personaltrainer #fit #nutritionist #SATS Denmark#eatclean #clean #follow #stronger #eatwhatyouwant # Смотреть полностью
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17.02.2019 22:07
Breakfast sandwich this Morning!!
#eatrealfood #eatwhatyouwant #homecookin #foodforthesoul #goodeats
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17.02.2019 21:16
Superior jamon croquettes #onlyforthebrave #nevermindthebollocks #london #g entlemanssupperclub #hikingculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea @saltyardrestaurant Смотреть полностью
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17.02.2019 20:25
Weekend is almost over...But its just another one week and two exams before holidays😆...I have some plans for this time hehe...I was studying today but not enough cuz I went on two walks with mum, watching TV, beeing on youtube and on instagram and the others more interesting things than school😂I dont want that is Monday again lol...But its never so horrible as I think it will be...So lets start a new week💕•BLAZKA
#snack #anamiarecovery #anarecovery #anafighter #miarecovery #anorexiafighter #anorexiarecovery #anorexiawarrior #anorexia #edfighter #edrecovery #eatingdisorderrecovery #eatwhatyouwant #eat #fooddiary #food #foodporn #lifestyle #life #chooselife #believeinyourself #believe #recovering #recoverywin #recoveryisworthit #win #coffetime #coffe #friday #weekend Смотреть полностью
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17.02.2019 20:00
« Now you’ve got to live your own life. You need to start living for you. »
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Those were my mum’s wise words at her friend’s funerals two weeks ago. Her eyes were filled with tears and she hold me so tight to whisper to me those words. I started to cry. Ana has taken my life for few months now. It’s about time for me to take it back. Actually it’s time for me to learn to live for me. I spent my whole life living for anyone but me. I always thought that everyone was more important than me and that my life was about making people happy. Yes, life is about making people happy, but you have to start with yourself. I only realise now that I always considered self care as selfish while it is actually so important. You can’t be truly happy in this world if you don’t take the time to treat yourself and give yourself a lot of love. Once it’ll be done, then you’ll make this world a better place by spreading kindness. But right now, please take time for you, and you only.
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#eatingdisorderrecovery #eatwhatyoulove #youarestrongerthanyouthink #youcandothis #chooserecovery #liveyourlife #treatyourself #takecareofyou #eatwhatyouwant #recovery #edrecovering #edrecovery #anorexiafighter #anorexiarecover #goodfood #avocadotoast #salad Смотреть полностью
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17.02.2019 19:38
#breakfast : MONSTERS INC THEME!!!!!!!!👣
“Mike Wazowski” Kiwi & banana. “Monster 0s” Cherrios
2 monsters granola bar & cheese. “Sulley” yogurt & blueberries
Almond milk.
#morningsnack : “MIKE WAZOWSKI” Spinach muffins & peanut butter & grapes. 🔆
Today’s theme is Monsters inc!!!! This was one of my FAVOURITE movies when I was little and everyone told me that I look just like the little girl Boo!
It was so fun to make this plate and it challenged me to try new things!
I conquered the fear of the “normal” size muffins that my ED has made. I always feared eating normal size muffins rather then mini 🤷♀️ this is just another stupid ED rule that I will not follow!
Who was your fav monster inc character? 🔆
#monstersinc #monstersincfood
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #eatingdisorderecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography Смотреть полностью
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17.02.2019 19:35
These are burritos. Bean, rice, and cheese burritos. You can find them at your local Trader Joe's in the freezer aisle. 🌯🌯
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They were also my breakfast today. Is it a breakfast food? Not really. But then again, any food that I eat in the morning I consider a breakfast food.
It was delicious and satisfying. (They look like lumpy weirdness here, but they are amazing lol).
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My point...eat what you want, when you want. Your body can't tell if something is considered a breakfast, lunch, or dinner food. Those are arbitrary labels we've given foods!! 🍌🍕🍲
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Be a rebel. Eat dinner or lunch for breakfast one day. It might just change your life. 😉 Смотреть полностью
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17.02.2019 18:25
My birthday feast! Steak and kidney pie, queen’s pudding, birthday cake with lemon and rose. Pie and pudding made by my mum (c. 2000 #calories for everything) and cake made by her too with decorations from my sister (c. 500 a slice). I am very spoilt. More cake for breakfast tomorrow, which is my actual birthday! Смотреть полностью
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17.02.2019 17:55
This week's #twitterbakealong theme is 'baked with love' in celebration of all things Cupid. Look, I'm not going to pretend Apple Crumble is avant-garde but it's the cosiest way I know to spend a Sunday afternoon 💚💚💚 Смотреть полностью
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17.02.2019 17:15
It was too slow for regular speed. Also, not sure how coconut seeds are gonna go in your gut buddy #eatwhatyouwant #whatyougetoutiswhatyouputin Смотреть полностью
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17.02.2019 16:14
It’s almost been 3 months since I wore this dress. I couldn’t bend over in this dress. I had on @spanx and taped them up on my back for extra security. But I loved this day + this dress - it was eye opening to see my body in this way. ••••••••••••••••••••••••••••••••••••••••••••••••
If you ever feel like your body isn’t made for a garment just remember that maybe some asshole decided the garment shouldn’t be made for you. And that person is a poopie head. Who are they to decide what you wear? Your body looks good in anything you don. Stay beautiful inside and it will shine outward.
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In case you need to hear it or even if you don’t think you do - you are worthy. You’re body is wonderful. You deserve good things. •••••••••••••••••••••••••••••••••••••••••••••••• Смотреть полностью
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17.02.2019 16:01
You probably already know that I love anything sweet! Cakes, cookies, candy and doughnuts! Especially on Sunday Mornings! Nothing is better the a fresh baked warm doughnut!
I love that I don’t have to give up the treats that I love!
I have a Secret weapon! It Blocks up to 48% of carbohydrates and sugar???? Let me know if you want to know a little more!
#plexusblock #guthealth #howhealthyhappens #weightloss #PlexusBlock #carbs #sugar #eatwhatyouwant #food #yummy #delicious #lovesweets #lovefood Смотреть полностью
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17.02.2019 14:15
@sinceslicedbreadpod organised an intuitive eating meetup and we ate lunch and chatted 🙃
It was so good to meet so many women keen to eat intuitively and fight against diet culture 🙃
I had this delicious seitan pitta filled with all the things, the @stationkitchen have such good food (all veggie and vegan) 🙃
Went home feeling wonderful and on a high reminded of why I believe in this so much (and also with a cake in my pocket from @ahhtoots ) 🙃
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#intuitiveeating #seitan #meetup #bristol #podcast #pitta #lunch #antidiet #nondietnutrition #nutritionist #haes #healthateverysize #eatwhatyouwant #cake #friand #chocolate #vegan #vegetarian #bristolfood #dietculture #riotsnotdiets #hungry #weekend #nutrition Смотреть полностью
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17.02.2019 13:51
Breakfast today was this ridiculous Dark Chocolate Lemon Layer Cake. Dark chocolate cake layers, homemade lemon curd, vanilla marshmallow frosting and chocolate crumb. Recipe coming soon 🍋 Смотреть полностью
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17.02.2019 13:38
20190128 Monday Breakfast
在大埔舊墟新開的麵包店
好像是叫「Legend Bakery」🤔
麵包價錢不算貴😃
新鮮出爐的麵包脹鼓鼓的🥖🥖🥖
吸引我買🤩
選了個「竹炭紫薯包」🍠🥖
雖然隔了一夜
麵包依然鬆軟😙
麵包不是空氣包😚😚
內裡的紫薯餡豐富😋😋😋
紫薯味十分天然🍠👍🏻
而且不會過甜
是個好吃的麵包呢~~~😍😍😍
下次再到大埔舊墟時
會買其他的包包嚐嚐😆 Смотреть полностью
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17.02.2019 08:18
I’ve changed my mind about being 100% plant based. I no longer think nor will I preach that being only whole food plant-based is the end-all, be-all to food and living. .
Let me explain. After only one day of whole-heartedly rejecting diet culture and the outside pressures to dictate how I interact with myself and with food, I had an epiphany: I’ve been wrong my whole life!! Ive been feeling so much pressure to give up sugar completely and be 100% plant based but I kept failing at it (then beating myself up for it afterward. Lovely). I wanted to keep my finger dipped in the sugar bowl and a few posts ago I thought I had to give it up, completely, for life. But that felt so wrong deep down. I literally mourned the loss of desserts everywhere.
But now I know it doesn’t have to be that way! I can have my cake and eat it too all while eating my preference for mostly plant based foods. But it doesn’t have to be all or nothing! It’s not black and white.
Diets are easy to “follow.” You can stop and start any diet whenever you want! But really getting to the bottom of how, what and why you eat is a different story. It’s easy to follow a food plan and then throw your hands up in the air when it’s too tempting to do other things and binge on what you want (bc we do it all the time), then put your security blanket back on next Monday (when everyone purges themselves of their weekend gorge fest and starts eating “better.”)
With intuitive/mindful eating you have to get to the bottom of what makes you eat the way you do. You have to be present at meals and learn to listen to your body - let your body dictate when, what and how much you eat.
Now this doesn’t mean that what I choose to eat has to make me feel like garbage. But now, when I eat “trigger” foods, or non plant-based foods Iwant to eat, I can tell myself, “I don’t have to gorge on this because I can have it later if I want.” I can stop eating when I’m full and eat it again later when I’m hungry, if I want.
Intuitive eating is about self-mastery and really respecting your body and what it’s telling you.
#intuitiveeating #ditchthediet #respectyourbody #plantbased #eatwhatyouwant Смотреть полностью
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17.02.2019 06:29
Tagliatelle alla Norma with all the goods on top from @sanmarzanopasta. We’ll take two orders please! | @nycfoodcoma Смотреть полностью
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17.02.2019 05:40
It was late for sure, but I got it done 😅
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Did you sweat today?! 🥰
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17.02.2019 04:50
20190126 Saturday Dinner
長洲大半日遊 ~ 「豉椒炒蟶子」+「五柳魚」+「蒜蓉炒西蘭花」
來到長洲怎能不吃吃海鮮~😆
海傍整條街都是海鮮菜館
我們憑直覺選了「恆樂海鮮菜館」😎
幸運地 食物質素不錯呢!😃😃😃
我們二人選了「2款（$138）超值套餐」
套餐包括兩款小菜跟一款炒菜
小菜的選擇很多
讓人花多眼亂🤩🤣🤩🤣
最後點了「豉椒蟶子」、「五柳魚」和「蒜蓉炒西蘭花」
「豉椒蟶子」十分惹味😋🤤
蟶子都頗大隻😀
煮得不會過熟
還能吃到蟶子的海水鹹香😋😋😋
豉椒洋蔥等沒有蓋過蟶子的美味
反倒讓味道更可口😄
「五柳魚」我好久沒有吃過🐟🐟🐟
雖然知道它是炸的 挺憂心……😖😖😔😣
可是真的真的好想吃😭😭😭
因此沒想太多的 仍是點了😤😤😤😤😤
魚是好大的一整條!!!🤩🤩🤩
絕無將價就貨👍🏻
雖然是炸的 卻沒有很油
我和媽媽都不知道它是什麼魚
但魚肉滑嫩非凡!!!!!🤩😍🤩😍🐟🐟
外脆內軟的口感讓人停不了的在吃
加上酸甜的五柳汁🙈
真的沒可能不食指大動~🤤🤤
超級美味😋
是我好懷念又好幸福的滋味😭😭❤❤
我可以享受的!!!😤😤😤
「蒜蓉炒西蘭花」亦不錯🥦
西蘭花炒得仍脆口😙
蒜蓉調味沒有過鹹
炒得也不油膩😁
三款餸菜都做得出色
價錢公道合理👍🏻👍🏻
下次來長洲吃海鮮的話
大概會再光顧😚☺ ----------------------------------------------------------------------------------------
恒樂海鮮菜館
長洲北社海傍路13B號舖 Смотреть полностью
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17.02.2019 04:17
Cannibalism!!
😂🐦🍗
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. #bird #conure #greencheekconure #conuresofinstagram #birdsofinstagram #parrots #parrotsofinstagram #foodie #eatwhatyouwant #lunch #chicken #exoticpet #nomnom #cuteparrot #cutebird #alwayseating #theft #foodsharing #lorito #попугай #птица #красавец #красиваяптица Смотреть полностью
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17.02.2019 03:08
Oh my goddddd, these little as they call them here, chocolate filled donuts (personally they remind me of #malasadas ) are to die for! Especially dipping them in #meltedchocolate 😋😋
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#breakfast #chocolatefilleddonuts #dippedinchocolate #epicureancrowntowers #donuts #chocolate #fruit #yum #delicious #eatwhatyouwant #food #foodie #adelaidefoodie #foodieofadelaide #adelaidian #foodporn #chocolatesauce #breakfasttime #crowntowersperth #epicurianperth Смотреть полностью
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17.02.2019 01:40
eat your beans (and nugs) 🌱
#whatveganseat #noneedformeat #govegan
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#bakedbeans #nuggets #vegan #veganism #veganismus #vegansofgermany #vegansofberlin #veganwerdenwaslosdigga #veganfortheanimals #veganfortheplanet #thefutureisvegan #veganjunkfood #eatwhatyouwant #animalsarefriends #friendsnotfood #ketchup Смотреть полностью
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17.02.2019 01:23
Our Raw Vegan Living Nachos 😍 •
Complete with Raw Seed Cracker "Chips", Cashew "Nacho Cheeze", Tangy Coconut Cream Sauce, and Spicy Walnut "Chorizo" 🤤 •
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DM for meal plans, recipes, coaching, and other services 🙂💪💚💜
#RawVegan
#Nachos
#nachosupreme
#RawVeganNachos
#VeganNachos
#RawVeganRecipes
#HealthyEating
#GoodEating
#livingfoods
#EatWhatYouWant
#consciousliving
#LunchTime
#DinnerTime
#Anytime
#MadeWithLove
#IntentionIsEverything
#RethinkFood
#youarewhatyoueat
#GoVegan
#mealplans
#RaiseYourVibration Смотреть полностью
1
17.02.2019 00:09
Dazzling produce @firstchoiceproduce @saltyardgroup #onlyforthebrave #never mindthebollocks #london #gentlemanssupperclub #hikingculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea @saltyardrestaurant Смотреть полностью
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16.02.2019 23:56
🎂Pup’s first birthday 🎂
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I also never actually had a chance to try this coffee because my brother drank it, but he said it was good so let’s take his word for it 👌🏻 Смотреть полностью
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16.02.2019 22:39
We love our healthy snacks and food but we love our sweets too! You can definitely make these guilt free but sometimes you just want the real thing 😋⚖️ and what’s better than anything sitting in a pool of maple syrup?
🥞 Butternut Squash Pancakes 🥞
• 1 cup butternut squash puree
• 1 cup of milk
• 2 eggs
• 1 tsp vanilla
• 1 1/2 cup flour
• 1/4 cup sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/2 tsp cinnamon
• pinch of nutmeg
✨ sift the dry ingredients together ✨ mix the wet ingredients together ✨ combine wet and dry without over mixing ✨ fry them up 🥞
*I have made these 3 different ways over the past week and honestly, they all came out great! Lots of pancakes but at least my kids ate a lot of squash this week 🤣
#pancakes #maplesyrup #butternutsquash #trysomethingnew #balance #simplicity #momtogs #momlife #eatwhatyouwant #makeityourown #enjoy Смотреть полностью
1
16.02.2019 21:11
IAM also obsessed with food 😐😐
#food #foodforlife #foodforlove #eatwhatyouw ant #lifegoals #fun #meme #cleanmeme #smile #laughalittle #yolo #findinglife #findingself #enjoylife #bestlifetolive #youiskindyouissmartyouisimportant #youisbeautiful #loveyourself #spreadkindness #spreadlove #spreadhappiness #bekind #behappy #harrystyles #zaynmalik #camilacabello #shawnmendes #zedd #charlieputh #instafood Смотреть полностью
7
16.02.2019 20:15
#breakfast : BERRY DELIGHT NAKD BAR!!!!!! Peanut butter toast & banana, lemon meringue yogurt, grapes, almond milk. 🔆
I tried a new granola bar today and it was actually really good!
This weekend has been tough but enjoyable. I got to spend time with my grandparents which I don’t do much and hang with my family.
It is hard for my ED to let me do this because I feel lazy, I feel so unproductive but that is okay. I am learning that it is okay to have weekends were I don’t do much!
Most people LOVE having a relax full weekend because it is normal! 🔆
#nakd
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #eatingdisorderecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography Смотреть полностью
3
16.02.2019 19:34
Had such a wonderful day recording for @sinceslicedbreadpod and meeting fellow intuitive eaters in Bristol. Now I’m shattered, eating this 🍌🍞 with a spoon and switching off from the world for a while. Happy weekend folks x❤️ Смотреть полностью
0
16.02.2019 19:06
Whiskey barbecue wings with a secret sauce. #RudeEats #Feedyoursoul #Feedyo urhunger #Feedthepeople #Eatmoremeat #Eatwhatyouwant Смотреть полностью
1
16.02.2019 17:47
Some morning you just crave that sweet breakfast and there’s nothing wrong about that!
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➡️ @justins peanut butter, @silverhillsbakery Sprouted toast, roasted apple with cinnamon, cheddar & @lafourmibionique paleo granola
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#saturdaymorning #breakfast #sweetandsavory #sproutedbread #peanutbuttertoast #roastedapple #cinnamon #paleogranola #buylocal #foodfreedom #eatlikeyoucare #eatwhatyouwant #brekkie #brekkietime #toastlife #organic #soyfree #granola #eeeeeats #mtleats #toastgoals #comfortfood #foodporn #ceyloncinnamon #studentlife #want #foodstagram #feedme #treatyoself #healthjourney Смотреть полностью
6
16.02.2019 17:10
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16.02.2019 16:33
The look of pure fear...the whole vet situation is a necessary evil that always ends with critique and new food. Maybe I am a little heavier than the average 😸 and have high cholesterol...but I work out and love hard so oh well! #atleastmyhumanlovesme #eatwhatyouwant #19lbslight #fighttheestablishment #bigboysneedlovetoo #plumpandfurry #selfesteemhigh #loveyourself #vetslie Смотреть полностью
10
16.02.2019 16:14
I gotta say. For being damn near 180, that looks kinda nice. 🤓 #nogoals #lo veyourbod #eatwhatyouwant #perfectdoesntexist #justbehealthy Смотреть полностью
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16.02.2019 14:03
0
16.02.2019 14:02
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16.02.2019 14:02
0
16.02.2019 14:01
0
16.02.2019 13:59
0
16.02.2019 13:58
0
16.02.2019 13:57
0
16.02.2019 13:46
Afternoon snack yesterday...I made CHOCOLATE BROWNIE caffe latte and it was AMAZING😋....Im doing for school now and after lunch will come my friend....Mum is cooking lunch...Yesterday I spent a lot of time with my doggy and I was watching TV with mum at night. I went to bed late and had some problems with my rabbit😏....Have an amazing Saturday!💕~BLAZKA
#snack #anamiarecovery #anarecovery #anafighter #miarecovery #anorexiafighter #anorexiarecovery #anorexiawarrior #anorexia #edfighter #edrecovery #eatingdisorderrecovery #eatwhatyouwant #eat #fooddiary #food #foodporn #lifestyle #life #chooselife #believeinyourself #believe #recovering #recoverywin #recoveryisworthit #win #coffetime #coffe #friday #weekend Смотреть полностью
8
16.02.2019 13:38
Lucky me, introduced to my first häppie 💖 (häppies = best dumplings in Berlin..... no words to express how yummy they are 😍) The one in front of me is called "Bärbel" btw 😝 #berlin #foodie #berlinfood #dumplings #häppies #happy #agirlhasgottoeat #eatwhatyouwant #veggie #vegetarian #soulfood #yummy #alwayshungry #gourmet #fusion #stripes Смотреть полностью
12
16.02.2019 13:06
I am a slut for all things chocolate and hazelnut. Anyone tried these yet? Are they just a slightly larger Ferrero Rocher? Смотреть полностью
5
16.02.2019 12:56
20190126 Saturday Tea
長洲大半日遊 ~ 「招牌綜合三色圓」
Search Openrice 時發現它排在第一位
而且有我喜愛吃的芋圓🤩
於是決定去試試~~😆
這裡規定每人至少要點一樣東西
我就點了「招牌綜合三色圓」🤤
可能是期望越大失望越大😞
這碗三色圓說實話十分普通😥
沒有太讓人驚喜的味道
圖片也有點跟實物不同……🤨
三色圓包括芋圓、紫地瓜圓和黃地瓜圓🍠🍠🍠
三圓帶點Q彈
但各自的味道都不重😟
除了三色圓外
還有鮮草、紅豆、薏米……
糖水不太甜
可是也沒有什麼味道
整碗糖水有點讓人失望……😣😣😣
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長洲冰室
長洲北社海旁19C號地下 Смотреть полностью
5
16.02.2019 11:14
20190126 Saturday Snacks
長洲大半日遊 ~ 「紅豆糕」
這小食店的糕點也是差不多每次來長洲必吃的😋
要數最喜歡的應該是紅豆糕了~❤❤❤
紅豆粒又多又大顆😃🤩
吃到陣陣的陳皮香味
紅豆糕有彈性的同時有嚼勁😁😋
微微的甜
吃得到紅豆的香☺😚
由小吃到大
是充滿回憶的糕點🤗🤗🤗 ----------------------------------------------------------------------------------------
新照記茶餐小食店
長洲東灣道18號 Смотреть полностью
4
16.02.2019 10:59
20190126 Saturday Lunch
長洲大半日遊 ~「沙嗲鮮牛肉通粉+凍奶茶」
每次到長洲必定到「通記」吃它的沙嗲鮮牛肉通粉😄
沙嗲醬可以分開上
想下多少就下多少😆
自家製的沙嗲醬真材實料👍🏻😋
微辣 吃到很多花生粒粒🥜🥜🥜🥜🥜
好香的花生味呢!!!🤤
鮮牛肉滑中帶嚼勁
吃到肉該有的質感🐮
通粉表面滑又彈牙
煮得剛好😚
配上一點脆口生菜絲🥦
整個配搭無懈可擊~😍🤩😍🤩
十分美味😋😋
同時薀含了很多美好的童年回憶😭
這裡的凍奶茶我也喜歡❤
它以筆銹鋼杯盛載
因此更冰涼🥛
茶跟奶平衡得不錯👍🏻
喝下透心涼呢~~~
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通記
長洲海傍街熟食中心13號舖 Смотреть полностью
3
16.02.2019 10:36
20190126 Saturday Lunch
長洲大半日遊~「新鮮蠔仔腸粉（加雞蛋）」
看過不少介紹都說來長洲要試試「根記」的腸粉
難得今天有點即興的跟媽媽二人到長洲散心
當然要去試試😆😆😆
來過長洲很多遍
卻是第一次在這裡吃腸粉🤣
我和媽媽近年都超喜歡吃蠔😍💕
二話不說就點了「新鮮蠔仔腸粉（加雞蛋）」
腸粉即叫即做
保證新鮮熱辣辣😁😁😁🔥🔥👍🏻
這碟腸粉絕對對得住它略貴的價錢
腸粉蒸的非常非常的滑🤤
一入口就好像溶於口中
而且富米香🍚🍚
蠔仔有好多隻
重點是大多都很很很肥美😚☺😋😃😍🤩
還吃到海水鮮味
配合點蛋香和鼓油香
味道更豐富😋😋😋
是十分值得吃又真的很好吃的腸粉!!!😍❤❤
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根記粥麵店
長洲海傍街2號 Смотреть полностью
0
16.02.2019 09:54
1
16.02.2019 06:05
Balancing it out... #sugarfree #nosugaradded #puresugar #candy #livingmybes tlife #eatwhatyouwant #blessed Смотреть полностью
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16.02.2019 05:28
#supper : Turkey & gravy on bread, crackers, grapes, strawberries, cheese, salad, HOMEMADE REECES BAR
🔆
This meal was a challenge, it was leftovers from yesterday which is not my favourite but it’s normal so I joined my family.
A scary thing that is one of my greatest fears is continuing to gain weight. My ED makes me think that I will never stop, that since I am allowing myself to gain weight there is going to be no way to stop this.
Of course this is totally wrong. Gaining weight is just part of recovery from my ED that has to be done. It’s not something that will continue on forever it will just be till my brain and body are healthy. I have learned that I can trust my dietician 100%, the goal isn’t to gain weight forever it’s to get rid of my ED. 👊🏼
These fears of valid, they may feel like the truth but just remember your ED never tells the truth and the goal is always to hurt you.
Listen to the people that love and care for you because they are the ones that want you to live the best life you can. 🔆
#challenge
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #eatingdisorderecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography Смотреть полностью
32
16.02.2019 05:02
SWIPE ACROSS 👉
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This is the perfect demonstration of how food can be perceived. It all comes down to how you look at food. Change your perspective towards food and it would do wonders.
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What is your favourite breakfast?
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Cc:
#healthyeaton #dietsdontwork #intuitiveeating #balancedlife #fuelyourbody #antidiet #ditchthediet #trustyourbody #edrecovery #haes #nondiet #progressnotperfection #eatwhatyouwant #fedupdieter #selflove #mindfuleating #endthecycle #whatyoufocusongrows #strongwomen #chooselove #worthoverweight #guiltfreeeating #youarestrongerthanyouthink #youarenotalone #nondietapproach #morethananumber #ichoosehappiness #trustyourself #embraceyourself #anamhealthline Смотреть полностью
1
16.02.2019 04:29
All home made ,from the Alfredo sauce to the bun. It's great to eat out, but you should DIY sometimes. 👨🍳 Смотреть полностью
6
16.02.2019 04:18
#onlyforthebrave #nevermindthebollocks #london #gentlemanssupperclub #hikin gculture #nosetotail #art #instadaily #openfire #tbt #photography #love #fuckingeatit #fromnaturetoplate #nature #instagood #photooftheday #eatwhatyouwant #amazing #food #foodporn #food #trekking #naturewritesthemenu @thegentlemanssupperclublondon #mountaineers #groupofcrackfoodcommandos #lifestyle #hiking #regram #workingclasshero #storiesfromthecitiestalesfromthesea Смотреть полностью
9
16.02.2019 04:16
#lunch : Egg McMuffin with lettuce & peanut butter, veggies, 2 mini Lemon muffins, Teddy Grahams, apple, grapes. 🔆
Peanut butter and egg sandwich yes so good 🤤
This was another meal at my grandparents house. It is always a lot harder eating at other places then my home. At home it feels safer, it is familiar, there is usually only my mom and the there is food I know I will eat.
But that doesn’t mean this isn’t a good thing to do. Even though my ED hates this and would rather just not eat there is no way I would do that.
I’m choosing recovery, that comes with challenges, fearful moments and new experiences. It’s a roller coaster of a journey that I am ready to face. 🔆
#lunchtime
#ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderrecovery #eatingdisorderecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood #food #instafood #foodphotography Смотреть полностью
0
16.02.2019 02:07
2
16.02.2019 01:57
Had a great Valentine’s day and stuffed down all the food and drinks!!! 🥂 baby ab lines hangin on strong lmao Смотреть полностью
4
16.02.2019 00:40
Crispy Falafel, The cornerstone to any nutritious diet, Located in Beautiful South Surrey / White Rock, has become a staple in my monthly diet. Whenever its time to touch base and be one with my people I take the time out of my busy schedule to sink my teeth into this Dynamic wrap of King size Chicken Shawarma.
Eat it like this guy does:
Extra Spicy, Extra Crispy, Everything in it! That's the way I like it!!! Смотреть полностью
2
16.02.2019 00:00
Friday night takeaway - Innovate style! Still keeping on track with our #2 1daychallengeharrogate and keeping the protein relatively high, calories within targets and food choices good ones. Managed a treat meal that didn’t blow my track record, all the yum factor and none of the post-takeaway energy and mood slump. ❤️❤️🍣🐟 Plus a fantastic early morning #sistersofsteel at @innovatefitnessharrogate session, even more fun now we have loads more weight plates!
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#healthyeating #coachesarehumantoo #lovingthechallenge #sashimi #realisticgoals #eatwhatyouwant #logitandloveit #weighttrainingharrogate #weightsforwomen #harrogategym #innovatefitnessharrogate #moveeveryday Смотреть полностью
1
10.02.2019 20:51
0
09.02.2019 18:22
