Инстаграм effort
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15.12.2018 05:33
🇯🇵 code 8079 東証1部 正栄食品工業
#shareholder #gift 年2回で、
12月の優待は、全16品❗️たくさんありがとうございます。& #2019 #zodiac
#animal #wildboar #干支 #chocolate
great #artwork #いのしし
株を教えてなどと、#woman said
to me.自分で #学ばない と #理解
が出来ないし、自分の力になりません。@radn88 world of law🌏
#psychology #心理学 #株 #everything #need #feel 何でも、
人や物事を、理解する努力が必要だと
思う。今年のマロングラッセは、お得用タイプで、金色boxじゃなかったです。
#japan #shareholder #8079
#株 #株主優待 #animal #2019 #干支
@radn88 #学び #learn #try
#understand #thankyou #no
#effort #no #sucsess Смотреть полностью
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15.12.2018 05:24
2 wins in one day. Way to play. Great Team Wins!!! Proud of all you. Let's keep working hard. We are getting to were we want to be a step at a time. We are learning as we go and applying our learning and the results are showing. -2 great goals by @baabyy.alexiia Alexia Vergara!
-1 great goal by Danna Rosa's @dvnna.a -1 great goal by Gaby Quinonez
And outstanding goal keeping by @a_shleyaraiza with 12 saves.
#ladyaztecsoccer #teamwin #effort #hardwork #unity #nevergiveup #progress #results Смотреть полностью
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15.12.2018 05:24
Final Project: Video 2
Bohemian Rhapsody in ASL (American Sign Language)
Disclaimer:
I’m not fluent in Sign Language, I apologize if I didn’t do my signs perfectly.
#acting #casting #model #film #movie #effort #work #cinematography #strong #Friends #director ##photography #lights #dream #career #sound #scene #action #talent #asl #bohemianrhapsody Смотреть полностью
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15.12.2018 05:20
10 Things that require zero talent!! 1. Being on time.
2. Work ethic.
3. Effort.
4. Body language.
5. Energy.
6. Attitude.
7. Passion.
8. Being coachable.
9. Doing extra.
10. Being prepared.
#zerotalent #BeingonTime #WorkEthic #Effort #BodyLanguage #Energy #Attitude #Passion #BeingCoachable #DoingExtra #BeingPrepared Смотреть полностью
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15.12.2018 05:15
There's just something about Mediterranean food that just sits perfectly after a meal. Controlled portions, quality ingredients, satiating fats and plenty of flavor. It might be my favorite cuisine.
Lamb loin over Israeli couscous, eggplant and tzatziki.
#Mendozaprogram #eatclean #fitfam #lamb #mediterranean #eattoperform #motivation #grind #crossfit #fitspiration #eatrealfood #fitness #foodisfuel #workout #foodmatters #nutrition #nutritionconsultant #instagood #fitdad #healthyfood #foodporn #healthy #lift #dinner #fitspo #macros #effort #dedication #consistency #grit Смотреть полностью
4
15.12.2018 05:08
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Of course it’s hard.
It’s supposed to be hard.
If it were easy everybody would do it.
Hard is what makes it great.
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Maximize hitting your goals with supps from @maxmusclegreenbay
Mention my name for a discount!👊🏽
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#gymlife #bodybuilding #fitlife #workout #motivation #workout #fitfam #training #healthy #lifestyle #strong #muscle #instagood #ABOUTgym #fitlife #train #determination #gymlife #gymflow #fitspo #bikini #workoutmotivation #bodybuilding #classicphysique #goals #fitness #noexcuses #gains #flex #hustle #behumble #focus #effort #chestday Смотреть полностью
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15.12.2018 05:07
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#man #woman #effort #dear #nice #guys #sorry #soulmate #feeli ngs#love #relationship #instaquote #picoftheday #heart #realtalk #friends #positive #lifestyle #couple #lifegoals #datenight #quoteoftheday #inspirationalquotes #positivemind #life #positivethinking #motivational #l4l #inspirational #sad Смотреть полностью
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15.12.2018 05:05
I will gladly take my “flowers” elsewhere if your not going to enjoy the beauty I bring to the table ✌🏻
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#effort #effortquotes #wastingmytime #donttakeadvantageofme #takemybeautyelsewhere #peaceout #✌🏻 Смотреть полностью
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15.12.2018 05:01
< 소망 인내 노력 >
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
소망, 인내, 노력이 있으면
불굴의 승리가 눈앞에 있다
소망의 이룸은
바로 인내의 열매이자 노력의 성과물
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
무엇보다
소망은 미약한 나를 변신시킬 원동력
인내란 모든 유혹에서 벗어나
외로운 길을 가는 것
노력이란 성취를 위한 고통의 계단을
하나하나 오르는 것
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
이들이 나와 함께 하면
지고한 소망의 꽃이 개화하고
뜨거운 햇빛 아래에서 성장하여
성취의 열매를 맺는다
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.............................
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#소망 #인내 #노력 # 성취 #승리 #이룸은 #열매 #성과물 #변신 #원동력 #유혹 #고통 #꽃 #개화 #햇빛 #성장 #시 #시인 #hope #endurance #effort #포포희 #poet #poem #popohee #시스타그램 #하루 #사진
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Смотреть полностью
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15.12.2018 05:00
#Repost @nature ⠀
・・・⠀
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#Inspire #Perseverance #Success #Freedom #Hustle #Happiness #Passion #Ambition #Love #DreamBig #Positivity #Goals #Faith #Believe #Achieve #Inspiration #TakeAction #Effort ⠀
#NeverGiveUp #ConsistentEffort #Patience #Presence #Persistence #Overcome #Motivate #Dreams #10x10 #MindsetOfGreatness #ConsistentEffortBreedsSuccess Смотреть полностью
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15.12.2018 04:56
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15.12.2018 04:52
He will be ok just gotta walk it off 😂😇📸 #scooter #walkitoff #ooch #scooter gang #scootercabin #fail #effort Смотреть полностью
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15.12.2018 04:46
#goodcompany #peace #peacewithin peaceofmind #self #meditation #faith #posi tivevibes #positivity ##hope #happy #joy #love #treatpeoplehowyouwanttobetreated #treatpeoplewithkindness #enjoylife #selfawareness #selfaware #self #journeywithin #effort #interest #meditation #journeywithin Смотреть полностью
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15.12.2018 04:41
Realize what's real and what's not. Who's worth the effort and who's not.
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#realize #effort #real #worthit #start #moveon #confidence #beginnings #motivation #workhard #believe #dreams #dontwastetime #dayone #loveyourself #truth #important #bestrong #mama #shanice #filipina #germany #longhair #weekend #stayinhome #nopartyforme Смотреть полностью
2
15.12.2018 04:40
When you feel like giving up, you have to push through. When you want to die, you have to live. When you see no light, create your own. Make life your bitch.
————————————————————————
#gym #gymmotivation #gymshark #motivation #inspiration #bodybuilding #gymaddict #hustle #effort #nevergiveup #grind #nonstop #transformation #health #fitness #powelifting #lift #gymflow Смотреть полностью
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15.12.2018 04:37
All my Christmas effort till this time of night has gone into wrapping these for my boyfriend 😅 everyone else you’re literally getting your presents in newspaper maybe with a staple or two attached. Merry Christmas!
#gay #gayuk #christmas 🎄 #presents #gifts #effort #merrychristmas Смотреть полностью
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15.12.2018 04:33
Walls don’t fall without effort!!!! 😎 #berlin #germany #berlinwall #art #be autiful #blackandred #ovo #drake #life #experience #live #laugh #love #effort #quotes #international #love #travel #happy #igers #instagood #instalike Смотреть полностью
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15.12.2018 04:33
0
15.12.2018 04:25
With practice and effort you will get wherever you want!!!
Take more risks and make more effort
#effort #risks #practice #mindset #growth #presentation #class #step #behavior #bodylanguage #vision #business Смотреть полностью
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15.12.2018 04:21
This is exactly how I felt when I completed one of the #peleton cycling classes 🚴♀️
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#tryingnewthings #mainstream #bicycling #actions #inspiration #inspired #action #effort #spin #nordic #commitment #cycling #classes #love Смотреть полностью
4
15.12.2018 04:20
~And what she sought was a girl who was loved.~
FREAKY FRIDAY GUYYSSSS
Who knows this game? 😌😌 Still definetly one of my favorites, and I doodle it a lot. This time I actually put work into it. I feel proud😊😊 but my hand is cramping
#majonole #thewitchshouse #rpggames #rpghorror #viola #ellen #violathewitchshouse #ellenthewitchshouse #freakyfriday #horror #rpg #prismacolors #prismacolor #effort #traditionalart #paper #colorful #vibrant #isthisgore #sorryforspooky #spooky #dark #solemn #colors Смотреть полностью
1
15.12.2018 04:20
Listen to me....The “Mind” is a terrible thing to...OVER-USE 🙏🏽
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Via: @prince_ea
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15.12.2018 04:20
No matter how small the effort when it is done for a cause or a fulfillment of a duty then nothing is ever lost.
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Whenever we do something out of our passion, our love of our crafts, it always creates a ripple effect of goodness. Whatever we do everyday, as long as it is for the betterment of our future, our lives, then it will eventually lead to success. .
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#inspiration #success #effort #stanleytaydotcom #Iamstanleytay #consultantandadvisor #realestate #realestateinvestor #realestatebusiness #realestatesingapore #realestatesg #realestatenews #realestateadivsory #realestateadvisor #property #propertyinvestment #propertysg #propertysgforsale #propertyadvice #propertyinvesting #propertypodcast #propertysgpodcast #stanleytay Смотреть полностью
1
15.12.2018 04:20
#cascademiddleschool In two years.. only lost one! #DistrictChamps again!☝🏽🏆.. Couldn’t be any prouder of all the #effort #hardwork @ella_schoene has put into her craft... Her passion bleeds out, mature beyond her years... handling herself with an extreme amount of #humility & #grace ... Win or Lose! “ #13 ... #aggresive #ferocious #mean #sotalented #scary #howtoneutralize #whereisshegoingtohighschool etc”... From Opposing coaches, parents & students ..... Sitting in the stands, Ive heard it all! #Volleyballislife #Gettingafterit 💪🏽🏐🤘🏽 Смотреть полностью
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15.12.2018 04:19
FRIDAY OF FULL UPPER BODY 👊🏼
VIERNES DE CUERPO SUPERIOR COMPLETO 👊🏼#fitness girl #discipline #compromise #effort #lifestyle Смотреть полностью
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15.12.2018 04:16
Best of luck in your final competition of 2018 @ryanwalker__
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It has been a fantastic year of training. I'm sure you'll be swimming as fast as ever.
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#swimming #swimmer #statechampionship #fast #faster #training #fitness #fit #grind #effort #athlete #competition #strengthandconditioning Смотреть полностью
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15.12.2018 04:15
Credit from @edmundsyahrial - Be Obsessed #motivation #motivationalquotes #obsessed #fightingspirit #gifted #effort #dedication #mondaymotivation #success #motivationquotes #nevergiveup #monday #motivationquotes #motivationalquotes #coach #selfexperience #edmundquotes2018 #ehs #edmund #katakatamotivasi #motivasi #kalimatmotivasi #motivatorindonesia Смотреть полностью
7
15.12.2018 04:11
Solo perdura y con esfuerzo vencerás
@joaquinvarasj 📸
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#volley #park #day #beach #beachvolley #iran #chile #pray #effort #happy # sport #instagram #instalife #sportlife #instasport #instavolley Смотреть полностью
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15.12.2018 04:10
#life #happy #happiness #motivation #love #thrive #success #effort #believe #grind #work #writing #belief #victory #inspire #inspiration #dedication #try #effort #motivation #motivated #hustle #hustler #hustlers #excel #dream #dreambigger #excellence #confidence #selfconfidence #selfesteem #loveyourself Смотреть полностью
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15.12.2018 04:08
Success Is Worked at Adamantly.
#king #healer #lifecoach #effort #grind #ma keithappen #bloodsweatandtears #neverstopexploring #humanitarian #lifechanges Смотреть полностью
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15.12.2018 04:08
Trust and go on 💕
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#horsesofinstagram #showjump #showjumping rider #showjumpingcompetitions #effort Смотреть полностью
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15.12.2018 04:07
Exceed your own limits and always put you’r max effort into anything you do to reach your goals...
We know how much effort you are putting in to be better every day and that’s why we want to present to you our line of prodructs Zativa Life, which includes:
Powders
•Hemp Protein
•Weight Loss/Meal Replacement
•Testosterone Booster
Sobrepasa tus propios límites y da lo mejor de ti para alcanzar tu meta... Conocemos tu esfuerzo por ser mejor cada día y por eso queremos presentarte nuestro línea de productos “Zativa Life”: Polvos •Proteínas
•Pérdida de peso / reemplazo de comida •Potenciador de testosterona
#protein #lifestyle #zatilife #effort #goals Смотреть полностью
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15.12.2018 04:04
El corazón de una madre es el único capital del sentimiento que nunca quiebra, y con el cual se puede contar siempre y en todo tiempo con toda seguridad. #FelizDiaDeLasMadres #Sacrifice #Dedication #Effort #Loyalty #Love Смотреть полностью
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15.12.2018 04:04
Thinking about the next page of life...
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Changing to make a revolution... #change #levelup #melanin #growthmindset #growth #revelution #forward #life #mindsetshift #turningpoint #effort #manhood #black #luv #me #mronlyluv Смотреть полностью
2
15.12.2018 04:01
When you’re working a little stability and @high_caliber_strength is in the background farting...or was it the ball🤔🤔 Laughter is stability. Grateful to improve myself every day, and be surrounded by people that help, cheer on, and support that growth.
If you’re not laughing and growing in your training, what are you doing?
Need help? Come by @high_caliber_strength and let’s see what we can do, or slide into those DM’s, we can do it virtually!
The best version of yourself demands great effort...and laughter!
#gym #michigan #royaloak #clawson #laugh #smile #fitnessmotivation #fitness #stability #movement #friends #strong #workout #personaltrainer #virtualtraining #health #selfcare #selflove #nutrition #mind #growth #happiness #effort #progress #wellness #grateful #goodvibes #positivevibes #weekend #love Смотреть полностью
3
15.12.2018 03:56
TIC TAC TIC TAC ⏰
NOEL dans à peine 10 jours !!! 🎄
Ça sa veut dire que les tables remplies de bonne chose à manger son proche aussi 😅🥓🍗🥘🍰🥧🍪🍫🍭🍺🍻🥂🍾🍸 Alors il serait peut être mieux de prévenir au lieu de guérir !
Avec le thermo et les ff ce sera plus facile🙏🏼 Le thermo est un brûleur de graisses naturel à base de plantes 🌱 🏃🏻♀️
Les ff sont à prendre après un gros repas où une gâterie (comme à NOEL ) et il élimine
70% des sucres et 30% des gras ingérés !😱 Entuka, moi je sort pas de chez nous sans mon DUO durant mes #vacances 🤭👇🏼 Смотреть полностью
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15.12.2018 03:55
Park shenanigans ...
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#park #juggling #pot #aim #swings #friends #soccer #footy #soccerskills #topya #football #beautifulgame #futbol #practice #exercise #youth #sports #effort #motivation #training #workhard #playhard #fun #creative #soccerislife #lifestyle #instasport #baller #skills Смотреть полностью
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15.12.2018 03:54
All I can think about is what her ponytail looks like at the start of the video and what it looks like at the end 😂🤣
Follow me (@love_2_dance_all_day ) for more!!
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#dance #gym #flips #backhandspring #roundoff #backtuck #ponytail #airtrack #practise #practising #amazing #skill #effort #flexible #flexibility #flexibilitytraining #flexible_people #wow #fronthandspring Смотреть полностью
3
15.12.2018 03:54
Le travail paye toujours avec des efforts !
#quebecregion #quebeccity #awe some #entrepreneurs #quebecentrepreneurs #travelblogger Смотреть полностью
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15.12.2018 03:52
Wild Woman, Mind Thrives Among Trees.
🌲🌲🌲
#art #artist #instaart #instaarti st #nightart #healthyhabits #aa #fightingtheurgetodrink #kimberlypitzrick #instart #artoftheday #socialmedia #yo #abstract #abstractart #bodyart #bodyartist #color #colors #psychedelicart #psychedelic #moon #moonphases #staywildmoonchild #free #strength #effort #artistoninstagram Смотреть полностью
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15.12.2018 03:51
Stoked To Be Shooting A Commercial For @mdrnathlete This Weekend. Make Sure You Check Out The New Product Line And Use Promo Code WARRIOR15 For 15% Off. .
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#mdrnathlete #passion #desire #effort #hapahaole #veganprotein #aminos #prewrkt
#livefitapparel #lvftapparel Смотреть полностью
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15.12.2018 03:51
IT WAS ALL A #DREAM
And it’s still going ... 🤷🏽♂️ .
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I am super lucky!
I get to pursue passion and help people every day. It’s amazing (even when it’s not)
— let’s be real, it’s not always glamorous 🤷🏽♂️
But this is huge. I had this idea of being a fitness professional and business owner about 13 years ago. It’s been a process, and I have to say that I am glad I stick with it, even when it’s too much.
🔥
I’ve met some of the greatest people and professionals and I get to learn along side them as the world is changing, things are changing, and we are all changing ... one thing remains the same “Give to Live” 🤟🏽
#time #effort #commitment #goals .
❤️
There is a lot more on the horizon, but I wanted to share this, as it may mean nothing to you, but this was my ticket 🎟 to make my dream real. 🌌
Now I am involved with youth enrichment, helping teens develop, adults live happier healthy lives, and empowering the community from the inside. 🤗
Sure the diploma and certification doesn’t make me the person to do that, but the work to get here and the networking and work does.
🙏🏽
I have more to give too!
2019 is about to be wild!! 💪🏽
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#attitude determines #altitude 🚁
Make an #impact #domore .
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Much #love Смотреть полностью
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15.12.2018 03:50
Friday workout 🏋️♀️🔥 Repeat 2x 🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️🏋️♀️ 🏋️♀️🏋️♀️60 jumping jacks .
30 Mountain climbers .
30 legs lifts .
40 Russian twists .
20 Kick back .
20 Fh .
30 lunges .
Enjoy the Christmas music babiies 🎅🏼😘🎅🏼😘🎅🏼😘🎅🏼😘🎅🏼😘🎅🏼
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#christmas #holidays #workout #lungs #abs #punchingbag #outside #nature #behappy #booty #trying #effort #bulidbackup #anjelbabii3 Смотреть полностью
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15.12.2018 03:43
We Gonna get you right..... Shoutout My BROTHER" @reno_g74 For the love and support .....Custom "Sunkist" Orange Bears Hoodie....Come Shop with us for your Custom Needs .....@ag_kustomtees @storeyg101 🐻🐻🐻🐻🐻🐻🐻🐻⬇⬇⬇⬇✔✔✔✔✔🔥🔥🔥🔥🔥🔥🤕🤕🤕🤕🤕🤕🤕🤕😎😎😎😎😎😎😎🌊🌊🌊🌊🌊🌊🌋🌋🌋🌋🌋🌋🌋🌋🌋🌏🌏🌏🌏🌏#anothersatisfiedcustomer #TrusttheProcess #EFFORT #Haveyourownsauce #Saucinup #BearDown #HumbleBlessings #SauciN #AmongGiants #Blessed #SundayDrip #AmongGiants #ChicagoDrip #Chicago Смотреть полностью
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15.12.2018 03:42
The games we played were filled with excitement & joy. But one of the things we learned was , we need one another in order to reach a goal. It takes a “team effort” for a team to win . 📈Y〽️ #jesus #christians #god #youth #inspiration #love #effort Смотреть полностью
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15.12.2018 03:42
Con los compañeros #locutores recién recibidos!
🎙️📻🎧📺 ❤️
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#locucion #loc utora #radio #felicidades #objetivos #recibirse #logros #esfuerzo #estudiar #crecer #Aire #onair #compañeros #amigos #pasaeneter #effort #classmates #study #Friends #graduate #speakers #pics #picoftheday #group #happiness Смотреть полностью
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15.12.2018 03:37
before and during cause i'm definitely not done yet! down 4.3kg this month (11kg total) and i feel great. my belief is that it's mostly the change in my eating that has done the most. i focus on protein and minimising sugar and unhealthy fats. keen to keep going 👣👣👣
#beforeandafter #weightlossjourney #eathealthy #fitness #fitspo #diet #healthy #healthyeating #healthylifestyle #healthychoices #believe #effort #commitment #motivation #hardwork Смотреть полностью
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15.12.2018 03:33
"Motivation is what gets you started, but habit is what keep you going”
JUST KEEP GETTING BETTER ONE DAY AT A TIME
How bad do you want it?
ONLY YOU CAN DECIDE HOW GREAT YOUR LIFE WILL BE
We want to welcome Frances!
She’s ready for MX4 Group Training. Are you?
2019 is just around the corner... Let's finish strong with some quality habits!
LET’S GO
LET’S GO
LET’S GO
BE COMMITTED TO GETTING BETTER
#werehereforyou247 #letswork #getactive #goals #justmove #getfit #challenge #commitment #trainhard #hardwork #BeBetter #fitness #focused #getinshape #groupfitness #effort #summerbody #fitlife #noexcuses #letsgo #determination #inspire #healthyliving #sacrifice #getafterit #takeaction #dedication #trxtraining #results #teambuilding Смотреть полностью
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15.12.2018 03:32
👧: awake dewe weekend nan neng ndi mas? .
👨 : Ngusungi bata dik, kae lho wis dienteni trek, ..
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* the end .
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*doakan kerjamu, kerjakan doamu
*kerjakan pekerjaanmu .
TheWorkTraveller
#eyes #self #reminder #effort #indonesia #street #phone #photography #life #for #GOD #Nation #family #music #thankful #team #work #bussines #simplicity #laugh #live #love #learn #saturday #movement Смотреть полностью
3
15.12.2018 03:31
It's 2019 soon people...
Sit. Meditate. Be patient. Leave your comfort zone. All good things coming this year!
#LoveYourself #KnowYourWorth #BlessingsUponBlessings #Faith #Love #SameMind #SameSpirit #SamePage #Consistency #Effort #ItsTheLittleThings #LikeARealPhoneCall #Ahug #Abootygrab Смотреть полностью
2
15.12.2018 03:31
#art #artist #instaart #instaartist #nightart #healthyhabits #fightingtheur getodrink #kimberlypitzrick #2weekssober #artoftheday #socialmedia #yo #abstract #abstractart #bodyart #bodyartist #color #colors #psychedelicart #psychedelic #moon #moonphases #staywildmoonchild #free #strength #effort #artistoninstagram #artistofinstagram #artoninstagram Смотреть полностью
5
15.12.2018 03:28
Done with my snow theme oops
Add me on snap! If you dm me and tell me what your user is I’ll add back. •Tag: @loren @loren @loren @lorenxgray @lorenxgray @lorenxgray •
Hashtags: #loren #lorengray #lorengraybeech #angel #angelsquad #angelforever #love #support #fan #fanpage #photoediting #snow #edit #work #time #effort #like #comment #follow #gains #new #christmas #is #coming #11 #days #happyhanukkah #merrychristmas #happyholidays Смотреть полностью
0
15.12.2018 03:28
0
15.12.2018 03:24
Back done today. Iso rows, T-Bar rows, Rope pulldowns, Wide grip lat pulldowns and then finished with these 95kgs/209.5lb Close grip lat pulldowns. My grip strength was gone so I had to strap in.
Played around again and overdubbed another bit of Kiwi music over the top. Looped another song by legendary Kiwi group "Eight", this time "Moments Gone". #certifiedgymrat #getfitnlean #beastmode #gymlife #gymmotivation #instafit #instafitness #legsdayeveryday #shredded #strengthdefinesyou #sweatinglikeaPIG #saturdayworkout #exercise #fit #gym #health #weightloss #keeppushing #keepgrinding #thegrindisgood #canterbury #christchurch #wideback #fitat50 #dontrushtheprocess #dontgiveup #effort #armsday #pump #alwaysacompetitor Смотреть полностью
1
15.12.2018 03:24
Flippy floppy 🧘♂️🧘♂️ #vegan #hustle #bodybuilding #beard #crueltyfree #push #ka waii#kawasaki #effort #smile #motivated #inspired #weightloss #conciousmuscle #plantbased #veganasfuck #protein Смотреть полностью
2
15.12.2018 03:17
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今日は背中と二頭やってきました‼️😤💪🏼
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右肩治癒を優先して、中〜低重量で
丁寧を心がけて全種目行いました。
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マシン系も軽重量で高回数トレを
久しぶりに行ったら結構効きました😅
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右肩もそこまで痛くなく、良い感じです😌🌈
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pic2に今のベンチプレスを載せておきます。
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トップサイドベンチプレス？
それともハーフベンチプレス？？
種目名はよく分かりません💦💦
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本当はベンチプレス暫く封印かなぁと思って
たのですが、動画のように行うと肩関節に
負担なく行えて、尚且つ思ったより胸に刺激
が入ったので暫くコレで試してみます😉
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増量は一旦お休みして、運動強度に
合わせて食事を摂るようにします🍽
体重的にはステイか2.3kg減るかなぁ🤔
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とにかく、焦らずに出来る事を
コツコツ🐢🐢🐢やっていきますね👋🏼😄
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#workout #fitness #effort #forties #筋トレ #筋トレパパ #40代 #40代筋トレ #体重維持 #エニタイムフィットネス #ハーフベンチプレス #トップサイドベンチプレス #ベントオーバーローイング #どうせ比べるなら昨日の自分と #日々努力 #継続は力なり Смотреть полностью
2
15.12.2018 03:16
Everything is not to be handed to you. It will have to be a whole lot of proving & convincing for me to give YOU ME! #the #same #effort 🎯 Смотреть полностью
2
15.12.2018 03:08
I go fucking bonkers for giving gifts. That's my love language 💯. I probably have 2-3 ideas on any given day about gifts I could conjure up for my fave peeps. What am I trying to compensate for, you ask? My loved ones support me with so much and with everything they have, I just wanna see their happy faces!
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Pro-tip: it's equal parts #Effort and #Stuff and #Thoughtfulness
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📸: These were for @kiran_jeet 🎁🎉💕
#fridayfeels #gratitude #ohana Смотреть полностью
0
15.12.2018 03:04
Sales versus operations is the oldest battle in corporate culture. It is also the most idiotic and proof of failed leadership. No matter how successful the business nets out to be; organically the growth potential is greater if there is team alignment. Don’t allow the competition to exist, communicate, build, promote, support and service your customers.
#millionaire #sacrifice #effort #business #whateverittakes #dream #vision #mentor #inspire #selfworth #motivate #relentless #businessman #entrepreneur #Happiness #freedom35 #success #empire #nohandouts #hardcore #hustlehard #philsopher #gatherround Смотреть полностью
0
15.12.2018 03:04
Having fun hitting some baseballs on a Friday night. #pitcher #shortstop #c atcherswhobackupfirst #attitude #effort #caribbeanclassic #allamericangames Смотреть полностью
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15.12.2018 03:01
Dinnertime running 🍽 Wandering in the darkness with lots of sudden flashes coming from the cloudy sky ⚡
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#Run #Running #Runner #Night #Darkness #Flash #Clouds #CloudySky #Flashes #Training #Passion #Dedication #Love #Effort #Sweat #Train #Nike #NikeRunning #Pegasus #Leg #Dinner #DinnerTime #Outdoor #Outdoors Смотреть полностью
8
15.12.2018 02:53
My friend @paulripke shot a video for @igtv.tv during my shoot with new face @weronikaraczkowski •
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#venice #losangeles #photographer #igtv #poland #model #leica #canon #iphone #iphoneography #bikini #beach #swim #bts #paulripke Смотреть полностью
2
15.12.2018 02:30
Day 2 of the @iowastrength fitness challenge is 2 sets of 5 front squats. Here they are but they sure arent pretty! Today was supposed to be a rest day, but here I am! #iowastrength #mtsnutrition #tigerfitness #fitnesschallenge #homegym #fitnessfactory #frontsquat #bodysolid #savage #fitness #igfit #igfitfam #legs #isymfs #squats #machinemilitia #nothingworksunlessyoudo #fitdad #athlete #exercise #itsnotagame #werk #workdontwhine #igfitfam #effort #flexfriday Смотреть полностью
7
14.12.2018 21:23
5
14.12.2018 21:19
"Siempre que dude de los lejos que puedes llegar... Solo recuerda lo lejos que has llegado. Recuerda todo lo que has enfrentado, todas las batallas que has ganado y todos los temores que has superado." .
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Ver lo lejos que he llegado a como estaba hace 3 años, este es mi cambio, contento con el proceso, voy a seguir trabajando duro para poder alcanzar todas mis metas.
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#Gym #WorldGym #Fitness #Passion #Lifestyle #Focus #Motivated #Workout #Arms #Excersise #Motivation #Inspiration #NoExcuses #TrainHard #Fearless #Aesthetics #Transformation #Muscle #Diet #healthyfood #workhard #process #Results #effort #health #healthylifestlye #sivar #Elsalvador Смотреть полностью
1
11.10.2018 20:37
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#visualart #visual #visualsoflife #light #bee #hongkong #athens #r ome #waterfall #fall #czechrepublic #croatia #azerbaijan #uzbekistan #kazakhstan #kyrgyzstan #british #britain #uk #chile #chocolate #chocolates #ramen #kimchi #ukraine #ireland #poland #struggle #effort #energy Смотреть полностью
87
03.09.2018 00:20
• COPY THAT ! • ⚖️⚙️ #sports #law #strategy #discipline #dedication #hardwo rk #effort #true #facts #commitment #passion #focus #business #mood #instagood #goodvibes #process #entertainment #industry #greatness #create #inspire #progress #motivation #amazing #teamwork #dealwithit #behindthescenes #agency #stateofmind 🛠 Смотреть полностью
69
25.08.2018 12:12
• Great opening atmosphere at the 1st. home-game of the season @ Almere City FC vs. Roda JC •💥🇳🇱⚽️ #goodtimes #football #futbol #almere #almerecity #rodajc #kerkrade #agency #gametime #matchday #photooftheday #exciting #new #footballseason #letsdothis #goals #stadium #visiting #sports #ballislife #work #business #calcio #lelystad #goodvibes #instagood #agencylife #team #effort #rain 💦☔️ Смотреть полностью