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Amanda Baillie #mentalhealthfirstaidcanada #GlaceBay #endthestigma

Amanda Baillie

Glace Bay, Nova Scotia

  • 23.02.2018 16:03
  • 0

#mentalhealthfirstaidcanada #GlaceBay #endthestigma

ALONE Production has begun on our crowdfundraiser featuring @justinemjones a

ALONE

  • 23.02.2018 15:47
  • 0

Production has begun on our crowdfundraiser featuring @justinemjones and @gavinleelewis๐ŸŽฅ Photography by @williamesoudphotos ๐Ÿ“ท #Alone2018 #EndTheStigma

SJ Lykana 'Underdog' is a series of designs I have made for apparel. They are fu

SJ Lykana

  • 23.02.2018 15:20
  • 0

'Underdog' is a series of designs I have made for apparel. They are full of fighting spirit to remind the wearer to never give up. No matter what they are going through, there is light at the end of the tunnel, and things do get better. Keep fighting ๐Ÿ’œ๐Ÿ’€๐Ÿ’œ . . . #lykanaink #artist #designer #underdog #fashion #apparel #fighter #keepfighting #spirit #NeverGiveUp #light #keepfighting #KeepTalkingMH #Survivor #warrior #fight #MMA #EndTheStigma #mentalhealthawareness #Irish #aspie #northernireland #StayStrong #StandUpToBullying

Whitney Hawkins Lic. Therapist Imagine having a therapy session on your lunch break. How cool would t

Whitney Hawkins Lic. Therapist

Brickell

  • 23.02.2018 15:13
  • 1

Imagine having a therapy session on your lunch break. How cool would that be? We serve our clients virtually, as long as they live in Florida. We can jump on a HIPAA compliant virtual therapy platform, right from your phone, laptop, or tablet and get to feeling better and making change as soon as you can say, "Check please!" . Image via @elledecor

Mindful Mango Cafe & Catering Thank G it's Friday!!! That's a whole latte Friday! ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿป E

Mindful Mango Cafe & Catering

Mindful Mango Cafรฉ & Catering

  • 23.02.2018 14:36
  • 1

Thank G it's Friday!!! That's a whole latte Friday! ๐Ÿ‘๐Ÿผ๐Ÿ™๐Ÿป Everyone enjoy the beautiful weather that is starting to show. #lattelove #tgif #cafeandshop #sipcoffee #relaxing @mindfulmango Repost@lilyandval

Sarah Pannell, LMFT My wish for all of us today....#curious #gentle #selfcompassion #s

Sarah Pannell, LMFT

  • 23.02.2018 14:28
  • 0

My wish for all of us today. . . . #curious #gentle #selfcompassion #selfcare #selflove #accepetance #bekindtoyourself #yougotthis #youareenough #youmatter #edrecovery #eatingdisorderrecovery #edwarrior #recoveryispossible #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #PTSD #addiction #recovery #wholeembodied #chronicillness #spoonies #chronicpain #endthestigma #therapy #haes #allbodiesaregoodbodies

puck ildiko I have been feeling not great about my looks while I've been sick, but

puck ildiko

  • 23.02.2018 14:27
  • 1

I have been feeling not great about my looks while I've been sick, but i figured I'd share this cause i think it's important. #mentalhealth #endthestigma #youarenotalone

โ˜„ะ”ะตะฑะพั€ะฐ ะšะปะตะผะตะฝั‚ัŒะตะฒะฐ โ˜„๐Ÿ—ฝ Why Can't Someone Invent A Memory Eraser ๐Ÿคทโ€โ™€๏ธ๐ŸŽฏ #Day966 #Op

โ˜„ะ”ะตะฑะพั€ะฐ ะšะปะตะผะตะฝั‚ัŒะตะฒะฐ โ˜„๐Ÿ—ฝ

  • 23.02.2018 14:07
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Why Can't Someone Invent A Memory Eraser ๐Ÿคทโ€โ™€๏ธ๐ŸŽฏ #Day966 #OpiateAddiction #StopTheMaddness #EndOverdose #EndTheStigma Of #DrugAddiction #RecoveringAddicts #HeroinAddiction #HeroinEpidemic #WeDoRecover #RecoveryIsPossible #BeatingAddiction #ODAAT #JustForToday #JustSayNo #FuckHeroin #FuckCoke #FuckDrugs #NoMoreHeroin ๐Ÿ’ฏ

๐Ÿ’€โ“ˆโ“ฃโ“”โ“•โ“•โ“˜๐Ÿ’€ Love this #apicturespeaksathousandwords #mentalhealthawareness #endthe

๐Ÿ’€โ“ˆโ“ฃโ“”โ“•โ“•โ“˜๐Ÿ’€

  • 23.02.2018 13:58
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Love this #apicturespeaksathousandwords #mentalhealthawareness #endthestigma #iam1in4 #bipolardisorder

โ˜„ะ”ะตะฑะพั€ะฐ ะšะปะตะผะตะฝั‚ัŒะตะฒะฐ โ˜„๐Ÿ—ฝ Best Way To Explain How My Addiction Escalated! (Started When #MommyDe

โ˜„ะ”ะตะฑะพั€ะฐ ะšะปะตะผะตะฝั‚ัŒะตะฒะฐ โ˜„๐Ÿ—ฝ

  • 23.02.2018 13:35
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Best Way To Explain How My Addiction Escalated! (Started When #MommyDearest Gave Me My 1st Pill) .. Escalation Was Me Trying To Escape Mental Anguish! ๐ŸŽฏ #Day966 #OpiateAddiction #StopTheMaddness #EndOverdose #EndTheStigma Of #DrugAddiction #RecoveringAddicts #HeroinAddiction #HeroinEpidemic #WeDoRecover #RecoveryIsPossible #BeatingAddiction #ODAAT #JustForToday #JustSayNo #FuckHeroin #FuckCoke #FuckDrugs #NoMoreHeroin ๐Ÿ’ฏ

Push Doctor Time to look after your brainโ˜๏ธToday we're pleased to welcome Dr

Push Doctor

  • 23.02.2018 13:20
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Time to look after your brain โ˜๏ธ Today we're pleased to welcome Dr Joshua Wolrich (@unfattening) as he takes us through the ideal 12 hours to boost your brain function. 1โƒฃ2โƒฃโœ… Joshua specialises in healthy eating, so of course, they'll be plenty of insightful tips about what to eat to keep your mind sharp ๐Ÿฝ โ€œWe can eat to benefit our bodies in so many different ways, today letโ€™s focus on the brain.โ€ ๐Ÿ˜‹ But as a NHS Doctor, Josh also has some incredibly useful advice about what other areas of your daily routine you can look at to keep your ability to think and focus, first rate. ๐Ÿค” Along the way Josh will be giving you all some really interesting medical facts and nutritional science to back up his advice, and you can tune in all throughout today to hear what he suggests, from Breakfast, through to going to sleep. ๐Ÿ’ค๐Ÿง Keep an eye out on your stories to hear Josh for yourself, and in case you miss it, we'll save the whole piece in our highlights so that you can catch it any time. ๐Ÿ‘€ Your #MindMatters - give it the care it deserves. --- #whatthedoctorordered #Doctor #doctorquote #mentalhealthawareness #mentalhealth #mentalhealthday #foodandmood #selflove #selfhelp #mindfulness #namaste #healthiswealth #endstigma #endthestigma #fuelyourbody #healthymind #fuelyourbodyright #mentalhealthweek #mentalhealthmonth #vegan #mindbodysoul #wellbeing #mentalwellness #stressmangement #healthyeating #breakthestigma #positivity #healthymindset

bpd_diaries I adopted this little guy through Bush Heritage today. Its an amazing

bpd_diaries

  • 23.02.2018 12:57
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I adopted this little guy through Bush Heritage today. Its an amazing program and so important at the moment due to Australia's mass destruction of natural habitats for native wildlife. @bushheritageaus Also I want to thank everyone for their on going support and love. Ive heard from so many of you and you've become amazing friends in my life, no matter where in this world you are. Thank you for helping me reach over 1600 followers. I love you all. . . . . . . #abuserecovery #letstalk #stigma #nostigma #breakthestigma #selfcare #tellyourstory #noshame #nodifference #illness #endthestigma #endthestigmaofmentalhealth #physicalillness #thinkgray #mentalhealthadvocate #mentalhealthblogger #fear #fearoffailure #mummyblogger #therapy #psychotherapy #psychotherapist #psychology #changeyourlife #success #determination #fitness #positivity #mindfulness #energy

Memoirs Of A Mind In Battle... uh oh... someone reported me. Ill have to Follow you all back again in

Memoirs Of A Mind In Battle...

  • 23.02.2018 12:37
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uh oh... someone reported me. Ill have to Follow you all back again in 24hrs. Hmmmph, Im helping not hurting anyone.. Why so mean internet? ๐Ÿ–ค . . . #whathappend #illbeback #lol #songwriter #singer #blogger #bpdcounsellor #bpdposts #endthestigma #endthereporting #argh #why #whytho #seattle #toronto #losangeles #chicago #pia

Wintercearig Vietnam ฤแปซng ฤ‘แปƒ ai lรดi bแบกn xuแป‘ng._______________________________D

Wintercearig Vietnam

  • 23.02.2018 12:28
  • 0

ฤแปซng ฤ‘แปƒ ai lรดi bแบกn xuแป‘ng. _______________________________ Donโ€™t let anyone bring you down. #youdoyou #bebrave #strong #havecourage #motivationalquoteoftheday #endthestigma #raiseawareness #mentalhealth #wintercearigproject #saigon#vietnam ๐Ÿ‡ป๐Ÿ‡ณ๐Ÿ˜Š

Jennifer - BPD Love Coach โ€œIf you really knew me, you would know that...โ€โœจโ€œI miss you.

Jennifer - BPD Love Coach

  • 23.02.2018 12:04
  • 2

โ€œIf you really knew me, you would know that...โ€ โœจ โ€œI miss you.โ€ * โ€œIt hurts when we argue and I hate feeling the distance it creates between us.โ€ * โ€œI am so in love with you and this relationships is difficult sometimes. I just want you to know that Iโ€™m on your side.โ€ * There are things I need to say to you but Iโ€™m afraid to because I want to shield you from pain.โ€ * โ€œYour rage episodes scare me and I donโ€™t know what to do.โ€ * โ€œWhenever you threaten to leave me, It hurts.โ€ * โ€œI think I need some help, learning how to love.โ€ * Now, itโ€™s your partnerโ€™s turn. * โœจRelationship Maintenanceโœจ * Sit in a quiet and comfortable room with no distractions. Do not speak while the other is talking...and do the above exercise with your Loved One. โ€œIf you really knew me, you would know that...โ€ * The rules: Youโ€™ve gotta get real. Youโ€™ve gotta get vulnerable. Youโ€™ve gotta listen to your partner with your heart. Vulnerability wins the prize, here. If youโ€™re on the edge of tears, thatโ€™s a good thing. It means the heart is open, bearing truth. * Go slow. Go for as long as you can. Each of you speaks, one at a time. If you start to attack, stop speaking. Ego has entered the room and the heart has taken a bench. When the heart is in play, defenses are not needed... only courage. Behind every attack is an issue or a wound needing to be exposed and healed by your light. * Often what is in the way of creating an authentic connection with our partners is our belief that we need to hide the truth in our hearts. * Let the truth of your heart expose itself in the space of authentic vulnerability, and you will always be heard. * Looking for a win? Truth and Vulnerability will always trump judgement and criticism in relationships. Want to feel closer to your Loved One? Stop hiding the truth, and get vulnerable with one another. * Need some help with getting real and creating more intimacy in your relationship? Send me a DM and I will send you an assessment to get you started on your path to a more fulfilling life in Love. ๐Ÿ’• ๐Ÿ™Œ๐Ÿพ #relationshipgrowth #relationshipmaintenance #stophidingthetruth

Karen #BPD #mentalhealth #awareness #endthestigma #love #unconditionally #un

Karen

  • 23.02.2018 11:42
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#BPD #mentalhealth #awareness #endthestigma #love #unconditionally #understand #empathy #care #heart #help

 1 year ago today. Not dwelling on it, celebrating still being alive an

  • 23.02.2018 11:37
  • 5

1 year ago today. Not dwelling on it, celebrating still being alive and still fighting ๐Ÿ’ช๐Ÿ’ #mentalhealthawareness #endthestigma #itsokaynottobeokay #suicideawareness

Mentally Ill Slut #endthestigma

Mentally Ill Slut

  • 23.02.2018 11:20
  • 0

#endthestigma

Emma Mendes da Costa It may be freezing, but at least it's Friday! Harker at Pipeline tonig

Emma Mendes da Costa

The Watchmaker's Arms

  • 23.02.2018 11:06
  • 0

It may be freezing, but at least it's Friday! Harker at Pipeline tonight, Watchmaker's tomorrow and #afantasticwoman at Komedia on Sunday. BLISS. ๐Ÿ˜๐ŸŽธ๐ŸปโŒš๐ŸŽฌ #brighton #brightongirl #brightonlife #hove #micropub #watchmakers #craftbeer #seacider #vegan #vegangirl #whatvegansdrink #LEGO #legocreator #playtime #playtherapy #edrecovery #recoveryisworthit #mentalhealth #endthestigma #fridaymotivation #friyay #weekendplans

M E L ๐Ÿ”ฎ  SYD ๐Ÿ“ Guess who just bought a one way ticket OUT of Australia ๐Ÿค— โ€ขIโ€™

M E L ๐Ÿ”ฎ SYD ๐Ÿ“

Sydney, Australia

  • 23.02.2018 10:54
  • 36

Guess who just bought a one way ticket OUT of Australia ๐Ÿค— โ€ข Iโ€™ve honestly never felt so terrified, ecstatic and overwhelmed at the same time to start this little adventure Iโ€™ll be embarking upon in the next few monthsโœˆ๏ธ But I guess thatโ€™s how I know this is just the beginning of something bigger โœจ โ€ข Friends, youโ€™ve gotta go out and do the things that you want, even if your want comes with fear. If you fail, then you fail and youโ€™ll move on. But if you never go out and try, youโ€™ll always be left wondering and letโ€™s be real thatโ€™s just a sucky feeling to have. โ€ข So pursue your wants and see where they lead you ๐ŸŒŠ ______________________________________________ #vegan#veganfood#vegansofig#vegansofsydney#plantbased#poweredbyplants#hclf#801010#explore#exploretocreate#adventure#ocean#backpacking#travel#traveller#mantra#yoga#vegangirl#ootd#photography#california#roadtrip#solotravel#inspired#followyourdreams#smoothie#healthyliving#mentalhealthawareness#endthestigma#nourishnotpunish

 ๐Ÿ™๐Ÿป๐Ÿ’œ โ€ข๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข#cannabiscommunity #highsoci

Planet Earth.Space

  • 23.02.2018 10:48
  • 1

๐Ÿ™๐Ÿป๐Ÿ’œ โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

 ๐Ÿ–ค๐Ÿ’ฏ โ€ข๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข#cannabiscommunity #highsociety

New York, New York

  • 23.02.2018 10:42
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๐Ÿ–ค๐Ÿ’ฏ โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

 ๐Ÿ™๐Ÿปโ™ฅ๏ธ I actually donโ€™t want one at all but if I did then th

Suffolk County, New York

  • 23.02.2018 10:38
  • 1

๐Ÿ™๐Ÿปโ™ฅ๏ธ I actually donโ€™t want one at all but if I did then this would be it lol ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

 ๐Ÿ™๐Ÿป๐Ÿ”ฅ โ€ข๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข#cannabiscommunity #highsoci

Suffolk County, New York

  • 23.02.2018 10:36
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๐Ÿ™๐Ÿป๐Ÿ”ฅ โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

Maya Pillay ๐Ÿ‘Š๐Ÿฝ ๐Ÿ–ค #fridayvibes โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข

Maya Pillay

  • 23.02.2018 10:35
  • 0

๐Ÿ‘Š๐Ÿฝ ๐Ÿ–ค #fridayvibes โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #photography #actress #writer #newwriting #theatre #contemporary #healthyhedonist #actor #creative #dance #model #london #fitness #recoverywarrior #anorexiarecovery #balance #runner #edrecovery #mentalhealth #endthestigma #thisgirlcan #strongwomen #bestpeople #goals #movienight #feminist #thegirls #barrysbabe #runner #timesup

Jennifer - BPD Love Coach I know you hear the mind chatter.*But do you believe it?*When you

Jennifer - BPD Love Coach

  • 23.02.2018 10:32
  • 1

I know you hear the mind chatter. * But do you believe it? * When you hear the thought in your head, * โ€œI must not be good enough...โ€ * Who is speaking that thought? * Who is listening? * So.... itโ€™s โ€œyouโ€ speaking...and โ€œyouโ€ listening... * How many of us are running this head show? * So then I start to think... * If Iโ€™m speaking and Iโ€™m listening... * ...then there must be a third to silently observe and process. * Who is doing the observing? * Maybe * Itโ€™s * The * Silence * That * is * really * You. โค๏ธ โœจEGOโœจโœจSELFโœจโœจSOURCEโœจ #letsourcewin #youaretheobserver #egomindfuck #egowork #getcuriousabouthisshit #beherenow #weallhearvoices #nooneisreallycrazy #youaredivinity

 ๐Ÿ’œ๐Ÿ’ž Todayโ€™s salt cave adventure ๐Ÿ™๐Ÿป๐Ÿ’œ โ€ข๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ

Port Jefferson, New York

  • 23.02.2018 10:27
  • 1

๐Ÿ’œ๐Ÿ’ž Todayโ€™s salt cave adventure ๐Ÿ™๐Ÿป๐Ÿ’œ โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

 ๐Ÿ’œ๐Ÿ’๐Ÿปโ€โ™€๏ธ Came across this video from a few days ago that

Stony Brook, New York

  • 23.02.2018 10:22
  • 1

๐Ÿ’œ๐Ÿ’๐Ÿปโ€โ™€๏ธ Came across this video from a few days ago that I never posted ๐Ÿ˜โ™ฅ๏ธ๐Ÿ™๐Ÿป @kurtbinstagramming @sarahbvermont @stashnstowe @thecavesmokeshop @highlyeducatedti โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #glassforsale #headyart #glassappreciation #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

One in 68 Foundation GUESS WHAT?!The @onein68foundation is now accepting online donations

One in 68 Foundation

Richmond, Virginia

  • 23.02.2018 10:11
  • 1

GUESS WHAT?! The @onein68foundation is now accepting online donations via our website! If you desire to give towards the incredible work our foundation is doing, be sure to click the website link in our bio to show us your support! ๐Ÿ’™๐ŸŽ‰โœจ

Asheen Bhagwandin Day 5! Life is tough, especially when youโ€™re trying to be balanced a

Asheen Bhagwandin

  • 23.02.2018 10:09
  • 1

Day 5! Life is tough, especially when youโ€™re trying to be balanced and present! Thank goodness for professionals and loved ones who can guide you in terms of emotional wellness. #100DaysOfHappiness #EmotionalWellness #MentalHealth #EndTheStigma #Balance #BePresent #LiveInTheNow #GetYourLife

 ๐Ÿ˜ง๐Ÿ˜ง Meanwhile โ€œwe the peopleโ€ are so quick to believe our hon

Stony Brook University Hospital

  • 23.02.2018 10:07
  • 1

๐Ÿ˜ง๐Ÿ˜ง Meanwhile โ€œwe the peopleโ€ are so quick to believe our honest trusting elected officials and non-corrupt government officials ๐Ÿคญ๐Ÿคฌ @Regrann from @hempinternational - Utterly ridiculous. ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก Risking people's lives in the process #legalizeit #fuckbigpharma โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #endthestigma #girlswhodab #spiritualstoner #endprohibition #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

Sober Movement ยฎ Here is @chefbrettlevan with over 1 year clean and sober! ODAAT! (Shar

Sober Movement ยฎ

  • 23.02.2018 10:06
  • 8

Here is @chefbrettlevan with over 1 year clean and sober! ODAAT! (Share your story with us at SOBERMOVEMENT.com ) #soberMOVEMENT #sober #soberlife #sobriety #soberliving #recovery #rehab #drugfree #ODAAT #soberissexy #partysober #motivation #inspiration #inspire #transformation #hope #fit #alcoholism #me #happy #wedorecover #addiction #quotes #YouTube #awareness #celebraterecovery #endthestigma #life #positivevibes

Start Chirping, Inc. I just had the craziest nightmare so I started scrolling through insta

Start Chirping, Inc.

  • 23.02.2018 10:06
  • 7

I just had the craziest nightmare so I started scrolling through insta to distract my mind and I found this most amazing passage. The nightmare reminded me how little control we have over our life but this passage reminded me itโ€™s not our job to worry, itโ€™s our job to let go and have faith that weโ€™ll make it through every storm not matter how impossible it may seem. ๐Ÿ™Œ๐Ÿฝ

 ๐Ÿค”๐Ÿค” Seriously tho! ๐ŸŒฟ๐Ÿ’š #legalizeit #thc #cbd #endthestigma #

Stony Brook University Hospital

  • 23.02.2018 09:57
  • 1

๐Ÿค”๐Ÿค” Seriously tho! ๐ŸŒฟ๐Ÿ’š #legalizeit #thc #cbd #endthestigma #endprohibition #fuckbigpharma #naturescure โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #girlswhodab #spiritualstoner #glassforsale #headyart #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

Mandala Dream Co Kingston #coolkidfordays rocking it in his organic hemp wrap pants. Ha

Mandala Dream Co

Mandala Dream Co.

  • 23.02.2018 09:54
  • 3

Kingston #coolkidfordays rocking it in his organic hemp wrap pants. Hand eco dyed in our homegrown indigo. Good for him, & our planet ๐ŸŒ ๐ŸŒฑ

LEANNA O'CONNOR | V E G A N ๐ŸŒฟ I got into a fight with a tiger... The battle in my mind#whereismymin

LEANNA O'CONNOR | V E G A N ๐ŸŒฟ

  • 23.02.2018 09:44
  • 3

I got into a fight with a tiger... The battle in my mind #whereismymind #battleinmymind #withyourfeetintheairandyourheadontheground #pixies #tattoo #tattedup #girlswithtattoos #spine #bones #beanie #hipster #whiskey #edibles #bpd #endthestigma #vegan #vegansofinstagram #yogi #yogisofig #model #modelsofinstagram

 ๐ŸŒฟ๐Ÿ’š Just sayin... #legalizeit #cannabinoids #cbd #thc #fuckbigpha

Belle Terre Village

  • 23.02.2018 09:42
  • 0

๐ŸŒฟ๐Ÿ’š Just sayin... #legalizeit #cannabinoids #cbd #thc #fuckbigpharma #endthestigma #endprohibition โ€ข ๐Ÿ•‰๐Ÿ‘๐ŸŒŸ๐Ÿ‘๐Ÿ•‰ โ€ข #cannabiscommunity #highsociety #highlife #hightimes #710society #nydabbers #eastcoastdabbers #longislanddabbers #lidabbers #girlswhodab #spiritualstoner #glassforsale #headyart #thousanddollarsmoke #weshouldsesh #fueledbythc #wedontsmokethesame #oprahsbookclub #onelove #positivevibesonly #staylifted

Jenny I didn't hate the treadmill ๐Ÿ™Œ! I LOVED ๐Ÿ’ž this run. I feel like I

Jenny

  • 23.02.2018 09:37
  • 6

I didn't hate the treadmill ๐Ÿ™Œ! I LOVED ๐Ÿ’ž this run. I feel like I smashed a barrier ๐Ÿ‘Š and accomplished a much less volatile mindset ๐Ÿ˜. It was awesome going into this run and calling it a tempo. I mean that's what it technically was, but it didn't feel like it because it was so much shorter than what I was doing before the race that nearly broke me. What's in the headphones? Weirdly, not music. ๐Ÿค” @mentalpod was my jam today. If you haven't listened yet, I dare you ๐Ÿคž. It is such a great podcast. The Mental Illness Happy Hour. You have a mental illness? Check it out. Someone you know has one? Check it out. I wish I had discovered it sooner ๐Ÿ‘Œ. . . . . #halfmarathontraining #run #runnersofinstagram #runnergirl #runningcommunity #newrunner #run #runhappy #runchat #running #runningmom #runningmotivation #keeprunning #runlikeagirl #womensrunningcommunity #canadianrunner #runyyc #runformentalhealth #endthestigma #mentalhealthawareness

Kim Sakamoto 3 steps to a good night sleep? ๐Ÿ’ #CherryOil syringe๐ŸŒฑ #BlueMatar

Kim Sakamoto

  • 23.02.2018 09:10
  • 1

3 steps to a good night sleep? ๐Ÿ’ #CherryOil syringe ๐ŸŒฑ #BlueMataro #hybrid โ˜ #PuffPuffPass So happy to be back on an oil regime. I've treated my #IBS #Anxiety and #PMS with flower for years, but nothing beats a good #fullspectrum oil, preferrably ingested. Once in awhile I'll add it to a joint or bowl, just for fun ๐Ÿ’š Did you know that women aged 25-45 make up the biggest group of #concentrate and oil consumers? Straight to the good stuff for #womeninweed ๐Ÿ’ฏ #endthestigma #freetheweed #cannabisoil #cbd #medicalmarijuana #medicated #rso #endocannabinoid #terpenes #cannabisisnature #plantsnotpills #supportresearch #greenliving #plantscience #successfulstoners #stonerscience #higherground #highlife #blazingtrails

Feel To Heal Journaling is a big part of my life. I started writing poetry when I w

Feel To Heal

  • 23.02.2018 09:05
  • 2

Journaling is a big part of my life. I started writing poetry when I was a young teen. Then when I started having mental anguish, I began to journal my feelings. Itโ€™s something about putting a pencil to a blank sheet of paper that calms my soul. What does journaling do for YOU? (Comment below) ๐Ÿ““ . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #heal #anxietyrecovery #depressionawareness #selfharmawareness #yourstoryisntoveryet #ptsd #suicideawareness #bpd #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery

Mercedes ๐Ÿ“ฃ new post on the blog ๐Ÿ“ฃpicking up where i left off two weeks

Mercedes

  • 23.02.2018 08:25
  • 0

๐Ÿ“ฃ new post on the blog ๐Ÿ“ฃ picking up where i left off two weeks ago on CBT and exposure hierarchies, and how i have used/use these tools to treat my anxiety. writing this post made me feel energized, because even though i have a long way to go, i know CBT has helped me overcome situations that once seemed impossible but are now a part of my daily life ๐Ÿ’ƒ taking a break from the blog for a couple weeks as work and school pick up, but i'll still be using instagram to procrastinate whenever possible ๐Ÿ’• #agoraphobia #anxietydisorder #anxiety #panicattacks #mentalhealth #cbt #therapy #exposuretherapy #breakthesilence #endthestigma #storiesnotstigma #anxietyblog #blog

Feel To Heal My superpower is that I can find the light within myself even through

Feel To Heal

  • 22.02.2018 08:47
  • 6

My superpower is that I can find the light within myself even through the darkest of times! What is your superpower? (Comment below) โœจ . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #heal #anxietyrecovery #depressionawareness #selfharmawareness #yourstoryisntoveryet #ptsd #suicideawareness #bpd #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery

Mercedes it's been such a long few weeks with work and school. i haven't been a

Mercedes

  • 20.02.2018 05:33
  • 4

it's been such a long few weeks with work and school. i haven't been able to catch a break--literally. i'm planning on taking advantage of what i hope will be a slow week and i'm going to do WHATEVER i want every single day โœŒ๐Ÿป today that meant actually taking a lunch (with a walk. i even ate outside!), leaving work before 5 and walking home (two things i haven't done in like a month), watching the olympics in bed with the fam (pet therapy ftw), and even making it to the gym (pedalling away as we speak) ๐Ÿ’ช my anxiety levels have been really low lately, and my therapist is encouraging me to push myself a bit harder. i'm hoping this week's adventures will involve tackling a few things on my exposure hierarchy (which i will be writing about this week on the blog!). i will definitely report back later, hopefully sporting a new haircut ๐Ÿ’‡ #agoraphobia #anxietydisorder #anxiety #panicattacks #mentalhealth #mentalhealthrecovery #cbt #therapy #breakthesilence #endthestigma #storiesnotstigma #anxietyblog #blog

Mercedes ๐Ÿšจ new post on the blog ๐Ÿ”Ši planned on writing more about cbt th

Mercedes

  • 16.02.2018 00:51
  • 6

๐Ÿšจ new post on the blog ๐Ÿ”Š i planned on writing more about cbt this week, but i recently had this convo with a friend/colleague that i couldn't get out of my head. i know he meant no harm, but he said something that made me feel a million things about mental health in the workplace. it hurt me, it pissed me off, and it had me up writing at 4 a.m. ๐Ÿ˜‘ most importantly, that conversation reassured me of the importance of speaking out about mental health. i started this project because i wanted to challenge perceptions of what people with mental health disorders can and can't do. for so many of us, challenges managing our conditions and battling the unfair assumptions of others emerge in the workplace. it's a topic i will return to a lot, because it affects me and so many others every day โค #agoraphobia #anxietydisorder #anxiety #panicattacks #mentalhealth #mentalhealthrecovery #mentalhealthintheworkplace #work #workplacewellness #mentalhealthadvocate #breakthesilence #endthestigma #storiesnotstigma #anxietyblog #blog

Mercedes instabrag: i killed it this week, but most especially, i killed it tod

Mercedes

  • 10.02.2018 04:37
  • 5

instabrag: i killed it this week, but most especially, i killed it today ๐Ÿ’… today i: - went to my discussion group (AND talked!) - went to work and led an impromptu briefing (AND another meeting!) - rode the bus with a colleague (AND his friend!) - went to gymnastics (AND it was a new group full of new people!) - went out for dinner in a new neighbourhood (AND i was alone!) - am heading back to gymnastics for open gym for the first time in years (AND i'm going on my own!) ๐Ÿ’ช . can i just point out that... six months ago, all of those things were on my anxiety hierarchy, and a few were at the very top. meaning: i never thought i'd be able to do them. and yet, today, none of the above situations caused me to panic at any point. WOOT WOOT ๐ŸŽ‰๐ŸŽ‰ . this is what i would describe as the perfect day by both my high, unreasonable, perfectionist standards and the standards i have as a person who sometimes finds standing in a long line a struggle. when i get in this state, when i am this bad ass bitch, i just want to go do ALL the things. and it's amazing and empowering and liberating--but it's also a little sad. because deep down, i am painfully aware that there's no guarantee another day like this is in my immediate future. i know that by tomorrow i might find doing just one of those things overwhelming. some days are just tough like that ๐Ÿ˜” but until then, i'm gunna be doing some celebratory backflips ๐Ÿคธ #agoraphobia #anxietydisorder #anxiety #panicattacks #mentalhealth #mentalhealthrecovery #breakthesilence #endthestigma #storiesnotstigma #anxietyblog #blog