fasting instagram photo

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Paige Maurer Wheeler So many wonderful things happen when you let your  body and mind go on

Paige Maurer Wheeler

Arcadia, Arizona

  • 15.11.2018 01:11
  • 0

So many wonderful things happen when you let your body and mind go on autopilot with no distractions. We are miraculous beings and, more often than not, doing NOTHING, may be just what your body needs. ♥️ #stemcells #rest #repair #mindfulness #health #yoga #cleanse #detox #meditation #fitness #wellness #energy #health #collectiveconsciousness #fasting #intermittentfasting #keto ##inflammation #cleanliving #beauty

hellaaaketo November 13th: 25 Net Carbs. Tracking my macros feels so good after be

hellaaaketo

San Jose, California

  • 15.11.2018 01:09
  • 1

November 13th: 25 Net Carbs. Tracking my macros feels so good after being lazy keto over the holiday weekend #100daychallenge #dayeightyfour

Grant Hamilton {descr}

Grant Hamilton

  • 15.11.2018 01:08
  • 1

Doseofafitgirl 🌸 Follow @dosesofafitgirl for more health and self care related posts M

Doseofafitgirl 🌸

  • 15.11.2018 01:07
  • 0

Follow @dosesofafitgirl for more health and self care related posts Made cheese tacos stuffed with taco seasoning ground turkey , topped with sour cream and a lime avocado sauce. Filling , simple and delicious 😋 #ketogenic #keto #instafitgirls#ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #lowcarbdiet #girlswholift #ketones #ketolifestyle #weightlossjourney#ketoforwomen#lowcarblifestyle #ketofriendly #ketocommunity #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood #weightlossmotivation

 I had a great conversation with @bobbyfreiler the other day about keto

  • 15.11.2018 01:07
  • 1

I had a great conversation with @bobbyfreiler the other day about keto coffee. Then it got me thinking about the few supplements I take, and I think for most people that want to get healthier or bigger or skinnier without the right education or self research they can get sucked into the dream of a magic supplement that can give them what they want. We need to remember supplements or “heath hacks” should be used as a tool and not some magic potion. Nothing will beat dedication, discipline and hard work. Go follow @bobbyfreiler he has a lot of helpful info on his page. Stay blessed, stay humble. 👊🏽Ketogenic State Of Mind 👊🏽Grateful 👊🏽Humbled 👊🏽Blessed 👊🏽No Excuses #gymshark #billionair #gymlifestyle #ketocommunity # #bekind #lowcarb #highfat ##lifeisbeautiful #lifestyle #carbfree #ketofriendly #ketojourney #fitnessjourney #life #yoga #meditation #sugarfree #fasting #motivation #ketones #ketogenicstateofmind #ceo #life #picoftheday #ketogeniccom

Mind Muscle Connection WORKOUT | 43 / 100 | 🔥-THE UGLY FACES OFF HIGH REPS.-TAG One of

Mind Muscle Connection

Sportcentrum Pleizier

  • 15.11.2018 01:07
  • 0

WORKOUT | 43 / 100 | 🔥 - THE UGLY FACES OFF HIGH REPS. - TAG One off your ugly faced training buddy's 👇👇👇 - - - - #chestday #inclinedumbbellpress #inclinebench #chestpump #chestflyes #iifym #fasting #votd #dutch_gainz #hypebeast #aesthetics #igfitfam #highreps #hypertrophy #follow #motivation #workoutvideo #videoedits

NTRL-LEE A new journey is starting. I am back in the Bay Area and because of ci

NTRL-LEE

  • 15.11.2018 01:06
  • 0

A new journey is starting. I am back in the Bay Area and because of circumstances I am not going back to my volunteer work in San Diego but I'm not going back to conventional living either. I'm going back to Southern California around Thanksgiving and I'm going to figure out how to make money without sacrificing my freedom and happiness so that I could travel outside of the country during the winter. If anybody has any suggestions about ways to make money without getting back into the rat race, let me know. I'm not at all worried. I know that it will all work out. I'm prepared. I've slept in cars, tents and the ground enough to handle simple living and I rather enjoy it. I would rather live with little and feel free than to have alot but be enslaved by my comforts. I'm ready for the adventure and I am ready for the challenges. Thankfully I have made a great group of friends and we're going to work together. The Dream Team. 💚 #travel #nomad #minimalism #veganism #vegansofig #rawveganism #fruitarianism #fasting #hollistichealth #consciousness #spirituality #selfsustainability

Emma Day 10 OMAD challenge - I’m finding OMAD really difficult at the mom

Emma

  • 15.11.2018 01:06
  • 0

Day 10 OMAD challenge - I’m finding OMAD really difficult at the moment. It’s my schedule. The warrior diet works much better for me and is more sustainable. So I’m slightly changing this to the intermittent fasting challenge. Trying to maintain 20/4 fasting. It’s been a good a day today. I’m thinking of starting to exercise again tomorrow. Trying to make it a priority and drinking more water I just don’t think I’m drinking enough. Change takes time and it’s not going to happen overnight. Even though wouldn’t it be amazing if you could just will to change and it happen... I know, I know wishful thinking! #omad #omaddiet #omadlifestyle #omadchallenge #if #intermittentfasting #fasting #fastingforhealth #fastingforweightloss #health #day10 #50daychallenge #20percentdone #ehlersdanlos #eds #ehlersdanlossyndrome #zebra #chronicillness #spoonie #thatspoonielife

Wanna Be Skinny go follow @hydrated.pig for some very good ana content!!

Wanna Be Skinny

  • 15.11.2018 01:06
  • 1

go follow @hydrated.pig for some very good ana content!!

 #38hourfast #skinny #donteat #iwanttobeher #dontbinge #fasting

  • 15.11.2018 01:05
  • 0

#38hourfast #skinny #donteat #iwanttobeher #dontbinge #fasting

Bekki💕 Syns tonight! A cool Mint mocha (4 syns) and Nutella crispy cakes (6 s

Bekki💕

  • 15.11.2018 01:05
  • 0

Syns tonight! A cool Mint mocha (4 syns) and Nutella crispy cakes (6 syns) tried the @natvianaturalsweetener in my coffee and it’s amazing! No artificial after taste like some sweeteners 🙌🏼 #mfp #caloriecounting #fasting #52diet #intermittentfasting #myfitnesspal #myfitnesspaljourney #blog #blogger #pescatarian #healthychoices #weightloss #weightlossjourney #weight #transformation #healthy #blog #blogger #foodie #fitness #wellbeing #healthyeating #healthyoption #losingweight #slimmingworld #sw #fitness #exercise #weights #cardio

 At SoMe PoiNt YoU HaVe To STOP BlaMiNg YoUr Ex FoR HoW YoU LoOk Or YoU

New York, New York

  • 15.11.2018 01:04
  • 0

At SoMe PoiNt YoU HaVe To STOP BlaMiNg YoUr Ex FoR HoW YoU LoOk Or YoUr BeStFriEnD WhO LoVeS To LiNk FoR DriNkS oR Go OuT To EaT💔⏳. At SoMe PoiNt YoU HaVe To CoMe To ThE ReAliZaTiOn ThAt YoU ArE To BlAmE FoR WhAt YoU SeE iN ThE MiRrOr💡. BuT ThE BeAuTy OF iT All Is ThAt YoU AlSo HaVe ThE POWER to FiX It 😏🔥💯💪🏽 ——————————————————————————— #YOURBODYYOURCHOICE #STOPPROCRASTINATING #TAKEBACKCONTROL #STOPBLAMINGOTHERS #PUTYOURHEALTHFIRST #CHALLENYOURSELF #TRYNEWTHINGS #FITISSEXY #SHEHEALTHY #HARDWORKGONNAPAYOFF #PROUD #CONSISTENCYISKEY #GETFOCUS #EDUCATEYOURSELF #GYMLIFE #HEALTHISWEALTH #BLESSED #FUNSIZE #UNAPOLOGETIC #POSITIVEVIBESONLY #TATTEDBAE #HUMBLEDFORNOW #QUEENS #LI #NYC #FASTING #LOSINGWEIGHT #UDOWHATUWANTWHENUPOPPING

Mateo Just another pretty day👌relaxing #spa #striveforgreatness #gutheal

Mateo

  • 15.11.2018 01:04
  • 0

Just another pretty day👌 relaxing #spa #striveforgreatness #guthealth #sweat #beat #nakedplanet #naked #peaceofmind #healthylifestyle #fasting #omg #beautiful #beautifuldestinations #meditation #medicine #practice #wood #smell #deepthoughts #surrender #meetup #chat #body #bodygoals #bodytransformation #sick #fat #inspire #motivation

Wendy Featherston When its winter and I need to keep my water game tight, 101 ounces. #

Wendy Featherston

  • 15.11.2018 01:04
  • 0

When its winter and I need to keep my water game tight, 101 ounces. #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood #blackgirls_ketotoo

Whitney Keto fucking peanut brittle bitches!!!! This hits the SPOT! From @baco

Whitney

  • 15.11.2018 01:04
  • 0

Keto fucking peanut brittle bitches!!!! This hits the SPOT! From @baconbutterbourbon. The only thing I changed was I put a little less granular erythritol, and a squirt of stevia liquid to balance out the after tatse. #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood #bhfyp

CafeBar17 #стерлитамак #fasting #бизнесланчстерлита

CafeBar17

Sterlitamak

  • 15.11.2018 01:04
  • 1

#стерлитамак #fasting #бизнесланчстерлитамак #согреться #старыйгород

Astro Friend Repost from @plantifulfacts using @RepostRegramApp - #drsebi #food #he

Astro Friend

  • 15.11.2018 01:03
  • 0

Repost from @plantifulfacts using @RepostRegramApp - #drsebi #food #healer #naturalremedy #herbs #minerals #nature #wholefoods #vegan #toxins #cancer #cancercure #curecancer #herbalmedicine #fasting #intermittentfasting #organic #fruit #vegetables #plantbased #wfpb #alkalinevegan #alkaline #livingfoods #enzymes #electricfoods #alkalineliving #meditation #alkalineveganrecipes #veganrecipes

 Had to get one in for the week #keto #fasting #ketobeginner #ketoweigh

Radnor, Pennsylvania

  • 15.11.2018 01:03
  • 0

Had to get one in for the week #keto #fasting #ketobeginner #ketoweightloss #phillygreeksrun #SLIMDAVEWITDAHAWK

I'm Fine For the past few days my dad has been on my ass about eating. Like st

I'm Fine

  • 15.11.2018 01:01
  • 0

For the past few days my dad has been on my ass about eating. Like stfu please : ) I have anoooooother HEADACHE. I think I have a cold. . . . . . . . . . - #thinspo #skinny #anxiety #depression #skinnybody #anorexic #girl #legs #ribcage #thinspire #red #tinywaist #flattummyworkout #thinspiraton #fasting #Calories #eating #thinspiraton #notprojustusingtags

Michael Mack Breaking my 20hr fast with a tripple s'awesome burger, no bun no sauce

Michael Mack

  • 15.11.2018 01:01
  • 0

Breaking my 20hr fast with a tripple s'awesome burger, no bun no sauce. - I've got to test my work out in the AM, then head back to NC to continue vacation. - What kind of fasts have you done lately? - #workoutwednesday is here! Workout to follow! - #keto #ketoaf #ketodiet #ketogainz #ketofam #ketolife #nutrition #fitness #intermittentfasting #fasting #IF #warriordiet #warrior #airforce #battlefieldairmen #paleo #primal #wellness #weightloss #fitfam #fatloss #bodybuilding #bodyinprogress #fitnessmotivation #omnomnom

 Broke my fast with this big ol’ breakfast (for dinner). Two slices o

  • 15.11.2018 00:59
  • 4

Broke my fast with this big ol’ breakfast (for dinner). Two slices of bacon, two eggs, and @ketolibriyum herb and garlic bagel with a little bit of butter. YUM. Breakfast has always been my favourite meal of the day AND it’s hella easy to make. I decided to extend my fast to 20 hours - nothing crazy long but it was simply because I had a lot of things to do today, and food would’ve slowed me down. Intermittent fasting has been something I’ve practiced for just under a year now. If you’re curious about it, do some research! It’s been a saving grace for me in regards to my schedule, I don’t have to worry about eating every two hours, and I can be much more flexible. What would you eat first after a long fast?🥓🍳🥯

Kelly Hersberger Anderson Randomly decided to test my blood ketones and glucose. I’m just shy

Kelly Hersberger Anderson

  • 15.11.2018 00:57
  • 1

Randomly decided to test my blood ketones and glucose. I’m just shy of 22.5 hours fasted. My first reaction was poooooooop cause It’s annoying that I’m not in a good blood ketones range. My other reaction is oh well - my blood glucose is fine so that’s a huge accomplishment for my body. Still annoyed though can’t help it. On the other upside I’m obviously experiencing other good effects of this way of eating cause I’m not hungry. Anyhoo, dinner is in the oven so I’ll be breaking this fast soon 😊

 Real shit..although a Virgo procrastinating isn’t really procrastina

Miami Beach, Florida

  • 15.11.2018 00:56
  • 0

Real shit..although a Virgo procrastinating isn’t really procrastinating. #hclf #rawvegan #rawvegansofig #fruitarian #fruitariansofig #frugivore #fasting #detox #drsebi #drmorse #fruit #herbs #yoga #plants #astrology #reflexology #juice #water #yogaeverydamnday #taoteching #tantra #miamivegan #miamivegans #miamibeach #miamivegan #veganman #veganwoman

Mary 😍😋 I ate like a King today 🤴🏽 #keto#ketolife#ketolifestyle

Mary

  • 15.11.2018 00:55
  • 0

😍😋 I ate like a King today 🤴🏽 #keto#ketolife#ketolifestyle#ketoliving#ketofriendly#ketoAF#ketocommunity#ketofam#ketogenic#ketogenicdiet#healthy#healthychoices#recipes#ketorecipes#steak#protein#lchf#lchfdiet#sogood#tasty#yummy#amazing#sofull#eatfatlosefat#weightlossjourney#dinner#intermittentfasting#fasting#ketodinner

2st 11lb ⬇️ calorie counting Not too bad of a day ♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧

2st 11lb ⬇️ calorie counting

  • 15.11.2018 00:55
  • 0

Not too bad of a day ♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧♤♡◇♧ #mfp #mfpuk #countingcalories #countingcaloriesuk #healthyeating #myfitnesspal #myfitnesspaluk #lifestylechange #balancedlifestyle #foodblogger #healthyliving #weightloss #2stonelost #2stonegoneforever #weightlossjourney #mealsonplan #photofooddiary #fooddiary #slimming #diet #fattoskinny #fattofit #exercise #eatwell #fasting #16/8

🥇ME against my BODY 🥇 🔥 Still too much belly and too less biceps! 🔥This is week numb

🥇ME against my BODY 🥇

  • 15.11.2018 00:55
  • 1

🔥 Still too much belly and too less biceps! 🔥 This is week number 2⃣ of my workout plan. I've just been to the gym - no running exercises yet. 🔵 Nutrition: #ketodiet 🔵 Workout: #gym My basic idea is not only to lose weight, but also to exchange fat for muscles, so if I don't hit the weight goal I'm not that disappointed as long as I like the way my body looks like. Follow me ➡ @me.against.my.body#transformationtuesday#beforeandafter #weightlosstransformation #burnfateatfat #intermittentfasting #fasting #motivation #ketogenic #ketosis #keto #lowcarbhighfat #fitfam #fitnessmotivation #gymtime #diet #lowcarb #lchf

Grant Hamilton #newday #aliciakeys #50cent

Grant Hamilton

  • 15.11.2018 00:54
  • 1

#newday #aliciakeys #50cent

Michael Irish, Sunrose Studio #body #art #spirit #vegan #power #fitness #angel #artist #muscle #well

Michael Irish, Sunrose Studio

Coto de Caza, California

  • 15.11.2018 00:50
  • 0

#body #art #spirit #vegan #power #fitness #angel #artist #muscle #wellness #inspiration #worldwide #hunger #fasting #strength #mirror #selfie #culture

BRITTNEY🌻 | Keto➕IF Super bloated today. I know it’s because I haven’t been getting my

BRITTNEY🌻 | Keto➕IF

  • 15.11.2018 00:48
  • 3

Super bloated today. I know it’s because I haven’t been getting my water in but every day isn’t perfect 🤷🏼‍♀️ Let’s talk about these scrubs. I was so excited when I bought them because I was downsizing from a 3x to a 2x. These 2x scrub bottoms were stretched out as far as they could go but there was no way I could keep my 3’s up anymore! I’m having to pull the 2’s up to my chin now to keep them on so I think I’m ready to downsize again! If I didn’t have this proof, I’d SWEAR I was still the same size I was back in August when I bought them. Bloat and stalls be damned, we’ll reach our goals slowly but surely 💛💛💛 Thanks for all the prayers and good vibes for my interview the other day! Still waiting for the final verdict 🙏🏼 Just have to remember that if not, He is still good 💛

Sorcerer #Repost @redclaw_conjure with @download_repost・・・WE HAVE BODIE

Sorcerer

  • 15.11.2018 00:48
  • 0

#Repost @redclaw_conjure with @download_repost ・・・ WE HAVE BODIES WE ARE SOULS ☥ CHANGE YOUR ENERGY. CHANGE YOUR LIFE ☥ - #detroit #memphis #houston #atlanta #floridawater #neworleans #newyork #losangeles #dallas #miami #voodoo #magick #growth #spirituality #cleanse #witchesofinstagram #ghost #tarot #meditation #fasting #spiritremoval #peace #soul #slayingapep #happiness #smudge #goodvibes #vibrations #enlightenmentistherevolution

M🅰TEO 🎣 Fresh fish - nord sea!relaxing #spa #striveforgreatness #gutheal

M🅰TEO

  • 15.11.2018 00:47
  • 1

🎣 Fresh fish - nord sea! relaxing #spa #striveforgreatness #guthealth #sweat #beat #nakedplanet #naked #peaceofmind #healthylifestyle #fasting #omg #beautiful #beautifuldestinations #meditation #medicine #practice #wood #smell #deepthoughts #surrender #meetup #chat #body #bodygoals #bodytransformation #sick #fat #inspire #motivation

🖤S0PHIE🖤 my mom gave me a pill to not get hungry.......she definitely does not

🖤S0PHIE🖤

  • 15.11.2018 00:46
  • 0

my mom gave me a pill to not get hungry.......she definitely does not know about my ed - - - - - - #anorexia #bulimia #anorexic #bulimic #mia #ana #purge #fasting #thinspiration #fatgirl #fat #bones #thighgap #eatingdisorder #mentalillness #ed #food #calories #nocalories #flatstomach #goalweight #thinspo #proana #anatips #depressed #depression #binge #collarbones

M🅰TEO Yummy!relaxing #spa #striveforgreatness #guthealth #sweat #beat #nake

M🅰TEO

  • 15.11.2018 00:46
  • 1

Yummy! relaxing #spa #striveforgreatness #guthealth #sweat #beat #nakedplanet #naked #peaceofmind #healthylifestyle #fasting #omg #beautiful #beautifuldestinations #meditation #medicine #practice #wood #smell #deepthoughts #surrender #meetup #chat #body #bodygoals #bodytransformation #sick #fat #inspire #motivation

M🅰TEO Eat wellrelaxing #spa #striveforgreatness #guthealth #sweat #beat #na

M🅰TEO

  • 15.11.2018 00:45
  • 1

Eat well relaxing #spa #striveforgreatness #guthealth #sweat #beat #nakedplanet #naked #peaceofmind #healthylifestyle #fasting #omg #beautiful #beautifuldestinations #meditation #medicine #practice #wood #smell #deepthoughts #surrender #meetup #chat #body #bodygoals #bodytransformation #sick #fat #inspire #motivation

Amir TAYEBI BOX AND FIT CLUB(TBC)#boxingtraining #boxclub #boxing #box #bo

Amir

  • 15.11.2018 00:45
  • 2

TAYEBI BOX AND FIT CLUB(TBC) #boxingtraining #boxclub #boxing #box #boxingtraner #mittworkout #mittwork #mitt #fittnesstraining #fitnes #fittnessworkout #farssport #fasting #farsi #shirazsport #shirazboxing #iranians #iran🇮🇷

The Keto King 👑 24 hour fast complete !!!!! 🙌 broke my fast with 4 plates of amazin

The Keto King 👑

  • 15.11.2018 00:44
  • 2

24 hour fast complete !!!!! 🙌 broke my fast with 4 plates of amazing food! 4 cheese omelette, chicken , ham and avocado salad, parsnip chips and mayo and peanut butter, chocolate sweet bread. During fasting I had periods of extreme hunger and tiredness and then equal periods of being very alert,energetic and motivated. The hardest point was 22 hours in, I was at work cooking things for our Sunday roast and the whole kitchen smelt of salty, buttery parsnips. I am a SUCKER for parsnips - favourite vegetable of all time. But during the fast I didn’t touch a bite so once I had finished I allowed myself a couple of chips as a reward! Fostering that positive relationship with food every day ! Also my whole meal only came to 22 total carbs (14 net carbs) so I’m happy! This is the longest I’ve ever fasted and I really enjoyed it on the whole - despite some challenges and now on the other end I am full of energy and In a very positive mood😁 all in all a good experience! What’s everyone else’s fastjng experiences/how do people real their fasts? . . . . . . . . . . . . . #keto #ketodiet #ketogenicdiet #diet #macros #lowcarbs #foodporn #foodsnob #foodie #sugarfree #foodblogger #transformation #weightloss #muscle #exercise #fitness #nutrition #cleaneating #gym #weightlifting #chef #cooking #fasting #intermittentfasting #cheese

Dana & Jess #fasting #5dayfast #prolongedfasting #prolon #tea #nutrition #fitness

Dana & Jess

New York metropolitan area

  • 15.11.2018 00:43
  • 2

#fasting #5dayfast #prolongedfasting #prolon #tea #nutrition #fitness #science #5daymealprogram #365daysofhealthandfitness #365daysofhealthnfitness #rejuvinate #regenerate #revive #research #health #wellness #omega #plantbased 🥣 #soups #tea #olives 🍵 #reset your #body & #mind

Ketonette Hello gorgeous food how I have missed you! 😍😍 ketogenic #keto #l

Ketonette

  • 15.11.2018 00:42
  • 0

Hello gorgeous food how I have missed you! 😍😍 ketogenic #keto #lowcarb #ketodiet #ketosis #ketolife #ketogenicdiet #lchf #ketofam #intermittentfasting #ketofood #weightloss #ketones #ketorecipes #lowcarbdiet #weightlossjourney #ketolifestyle #ketoaf #ketofriendly #lowcarblifestyle #ketojourney #ketocommunity #ketofoods #ketoweightloss #fasting #lowcarbfoods #ketofasting#ketoideas #70poundgoal #ketoon

Jack Williams I promised they wouldn’t all be gym pics/videos. Don’t just train

Jack Williams

Mt. Buller

  • 15.11.2018 00:42
  • 0

I promised they wouldn’t all be gym pics/videos. Don’t just train to look good! Make sure you’re also training to feel good and looking good will follow! This transformation pic tripped me out more then most of them, only one season apart! . The difference dropping 50+ kg made on my snowboard was unreal! Started hitting the park for the first time since starting 4 years ago, even more hooked then ever!! Sneaky air pic😎 . Don’t make excuses for skipping cardio! Happy lifting, and running😂!! . . @witness_postman #fitness #transformation #weightloss #gym #fatloss #training #transformationtuesday ##life #live #lostinliving #powerhousegym #intermittentfasting #justdoit #fasting #results #cardio #passion #passion #abs #shredded #fitfam #follow #fitspo #inspiration #goals #fitspiration #cutting #gymmotivation #workout #workoutmotivation #snowboarding

maiyre Breaking fast.  Roast beef and provolone roll ups. #if #fasting #inte

maiyre

  • 15.11.2018 00:41
  • 0

Breaking fast. Roast beef and provolone roll ups. #if #fasting #intermittentfasting #ketosis #keto #insulinresistance #pcos #breakingfast #runningonketones

Mary Ann 🦋 Jalapeño poppers for days!!🙌🏻😍•#keto #ketodiet #ketotran

Mary Ann 🦋

  • 15.11.2018 00:41
  • 1

Jalapeño poppers for days!!🙌🏻😍 • #keto #ketodiet #ketotransformation #ketoweightloss #ketones #ketogenic #ketowoe #ketoworks #lchf #omad #jalapenopoppers #lowcarb #intermittentfasting #lowcarbmom #ketomom #fasting #food #foodie #ketofam

Spiritual Therapist WE HAVE BODIES WE ARE SOULS ☥ CHANGE YOUR ENERGY. CHANGE YOUR LIFE

Spiritual Therapist

  • 15.11.2018 00:38
  • 2

WE HAVE BODIES WE ARE SOULS ☥ CHANGE YOUR ENERGY. CHANGE YOUR LIFE ☥ - #detroit #memphis #houston #atlanta #floridawater #neworleans #newyork #losangeles #dallas #miami #voodoo #magick #growth #spirituality #cleanse #witchesofinstagram #ghost #tarot #meditation #fasting #spiritremoval #peace #soul #slayingapep #happiness #smudge #goodvibes #vibrations #enlightenmentistherevolution

Dr. R.Wiliam Vargo DC, CME Electrify the fence!😀 #antiaging , #backpain , #bodybuilding , #bod

Dr. R.Wiliam Vargo DC, CME

  • 15.11.2018 00:37
  • 0

Electrify the fence!😀 #antiaging , #backpain , #bodybuilding , #bodybuilder , #pain , #Chiropractic , #chiropractor , #fitness , #chiropracticcare , #diet , #fasting , #fat , #health , #healthyliving , #intermittentfasting , #inspiration , #losangeles , #weightloss , #neckpain , #labackpain#sportsinjury , #lachiropractor , #trump , #bulletproofcoffee , #ketogenic , #keto , #bulletproofdiet , #mastercleanse , #beards , #ketodiet

Priszmatic Repost 🌟🙏 from @stic -  Fulfilling the obligations of three of t

Priszmatic

  • 15.11.2018 00:35
  • 0

Repost 🌟🙏 from @stic - Fulfilling the obligations of three of the five pillars of Islam requires that Muslims be of sound health and fitness. The daily performance of five prayers is in itself a form of exercise, its prescribed movements involve all the muscles and joints of the body, and concentration in prayer relieves mental stress. Good health is necessary if one intends to fast the month of Ramadan and the performance of the Hajj (or pilgrimage to Mecca) is an arduous task that requires many days of hard physical effort. . “A wise man is full of strength, and a man of knowledge enhances his might.” “She girds herself with strength; she exerts her arms with vigor.” Proverbs 24:5, 32:17 . “Every athlete exercises discipline in every way. They do it to win a perishable crown, but we an imperishable one. Thus I do not run aimlessly; I do not fight as if I were shadowboxing. No, I drive my body and train it, for fear that, after having preached to others, I myself should be disqualified” 1 Corinthians 9:25-27 🌟 #stic #deadprez #rbg #revolutionarybutgangsta #islam #muslim #muslima #quran #quranquotes #fitness #health #discipline #joints #muscles #prayer #concentration #meditation #mentalhealth #stressrelief #shadowboxing #knowledge #focus #fasting

Safe Place I SAW NOTHING BUT THIEVES YESTERDAY AND IT WAS SO GOOD I LOVE THEM SO

Safe Place

  • 15.11.2018 00:35
  • 1

I SAW NOTHING BUT THIEVES YESTERDAY AND IT WAS SO GOOD I LOVE THEM SO MUCH!! - I’ve been able to stay at 500 calories again for a while now and it feels good to be back on track but now I want to lower my cal intake though I’m not sure if that’s a good idea for now

keto_girlnyc💖 Breakfast on point after my fasting 🔥💥 #keto#ketodiet#ketotransf

keto_girlnyc💖

  • 15.11.2018 00:34
  • 0

Breakfast on point after my fasting 🔥💥 #keto#ketodiet#ketotransformation#ketoweightloss#ketobreakfast#fasting#intermittentfasting#ketoliving#ketosis

23:1 FAST 3/182 - 14/11/18 - 20:30I had two meals today. Unfortunately today I

23:1 FAST

  • 15.11.2018 00:33
  • 1

3/182 - 14/11/18 - 20:30 I had two meals today. Unfortunately today I have a very painful headache. That I am somewhat not very focused at work. I look a bit lost and confuse hahaha! My eyes are very heavy and my forehead very painful. Probably I am not drinking enough water at all. ~ ~ ~ 15:00 - 2 pcs of toast with butter and a mug of tea with tsp of sugar and milk 20:30 - Cravings sorted with loads of chinese food. ~ ~ ~ I was looking forward with my dinner. One of the thing that I noticed doing this diet is that I appreciate my meal even more. Every taste so freakin delicious that my taste buds are so sensitive to the flavours of the food that I am eating. One thing also is that it makes me very happy just by thinking of the food that I will eat for dinner. It makes me genuinely happy and satisfied. Ohhhhh I'm back to this again and I am grateful. Hopefully I can endure the one meal instead of two soon. • • • • • • • • #OMAD #onemealaday #1mealaday #onemealadaydiet #24hoursfast #24hoursfasting #fasting #IF #intermittentfasting #kpopdiet #food #foodgram #foodporn #foodlover #nomnom #yummy #foodblog  #weightlossjourney #foodblog #fit #fitness #bodygoal #thinspo #weightloss #diary #chinesefood #asian #mukbang #harahachibu #japanese

Kayla Jenkins FOLLOW US @highertohealth LIVE LONGER💯 __#food #healer #naturalr

Kayla Jenkins

  • 15.11.2018 00:32
  • 0

FOLLOW US @highertohealth LIVE LONGER💯 _ _ #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #fasting #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganfood #alkalinefood #alkalinediet #fastingtips #drrobertmorse #arnoldehret #healthyfood #vegetarianrecipes #vegan #vegetarian

Ketogenic/ IF Lifestyle Homemade Bone broth 👩🏽‍🍳🥩🍖🥘 🥕with veggies for f

Ketogenic/ IF Lifestyle

  • 15.11.2018 00:32
  • 0

Homemade Bone broth 👩🏽‍🍳🥩🍖🥘 🥕with veggies for flavour👌🏽 I added some ACV to the water it helps draw out all the nutrients from the bones 🦴 This batch is for me next batch for Marlee🐶 Bone broth is really good for dogs as well but don’t add onion to it as it’s harmful for dogs. Bone broth is super good after you’ve fasted for an extended period of time to ease back into eating solid foods so you’re not hard on your digestive system. Now to cook on low for 24hrs! #keto #ketolife #ketosis #ketoweightloss #ketoaf #bonebroth #homemadebonebroth #mindfuleating #healthy #healthylifestyle #optimalhealth #guthealth #organic #fasting #intermittentfasting #prolongedfasting

Monica Sorensen So excited to get messages like this from my clients! ❤️My bff Kel

Monica Sorensen

  • 15.11.2018 00:31
  • 1

So excited to get messages like this from my clients! ❤️My bff Kelli jumped in with both feet to my Transformation Challenge Group! We took some time to discuss her Approved LCHF Whole Foods, outlined meal planning and some meal options, as well as When to eat (this is key) and how to incorporate Intermittent Fasting. She’s sticking to her daily workouts with us to help her body gain strength and muscle tone- and look at her results just 2 weeks in! When you understand the science behind what will create fat loss it makes everything easier! You don’t have to be stuck and think “...it’s just my age...” or “...nothing works for me...”. There is a key to unlocking your weight loss and I help people every week discover their potential and see results. ✨🙌💪🏼

Kayla Jenkins FOLLOW US @highertohealth LIVE LONGER💯 __#food #healer #naturalr

Kayla Jenkins

  • 15.11.2018 00:30
  • 0

FOLLOW US @highertohealth LIVE LONGER💯 _ _ #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #fasting #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganfood #alkalinefood #alkalinediet #fastingtips #drrobertmorse #arnoldehret #healthyfood #vegetarianrecipes #vegan #vegetarian

i can be a pretty girl⠀ ̖́- 3:29 PM⠀ ̖́-it’s only like 3:30 and i’ve already binged on

i can be a pretty girl⠀ ̖́-

  • 15.11.2018 00:29
  • 2

3:29 PM⠀ ̖́- it’s only like 3:30 and i’ve already binged on like seven fun sized chocolate bars and a bowl of tuna helper :( i’m too embarrassed to see how many calories i’ve eaten. it’s been a hard week but tomorrow i’m gonna properly log what i’ve eaten, calories and everything, i’m just not up for it today.

Brandon Gallagher 💥Control💥•••Learning control of patterns before expressi

Brandon Gallagher

Thrive Fitness & Wellness

  • 15.11.2018 00:28
  • 1

💥Control💥 ••• Learning control of patterns before expressing true strength is a great way to develop long term strength. ••• Lots of injuries can be prevented from proper loading techniques and developing strength and stability in controlling the weight. ••• #SkinnyBoi SAYS

Kayla Jenkins FOLLOW @highertohealth it will save your life‼️ #food #healer #nat

Kayla Jenkins

  • 15.11.2018 00:28
  • 0

FOLLOW @highertohealth it will save your life‼️ #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #fasting #intermittentfasting #organic #alkalinevegan #vegan #alkalinevegannews #alkalineveganshop #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganfood #alkalinefood #alkalinediet #fastingtips #drrobertmorse #arnoldehret #healthyfood #vegetarianrecipes #vegan #vegetarian

 One of the best books ever written on #fasting #intermittentfasting an

  • 15.11.2018 00:28
  • 2

One of the best books ever written on #fasting #intermittentfasting and #extendedfasting. @drjasonfung @livinlowcarbman #lowcarb #keto #fastingforhealth #fastingfordiseaseprevention #fastingforlongevity #completeguidetofasting #greatbook #ilovereadingbooks📚 #iamabookworm🐍 #lchf #hflc #ketofueled #fatadapted #runningonketones

Candace 5 Day Egg Fast: Day 3Meal # 23 egg omelette mixed with 2TB butter, 3

Candace

  • 15.11.2018 00:28
  • 3

5 Day Egg Fast: Day 3 Meal # 2 3 egg omelette mixed with 2TB butter, 3oz fried cheddar cheese and topped with 2TB Blue Cheese Ranch Dressing. Technically the Ranch isn’t Egg Fast compliant 🤷🏻‍♀️ but it’s only 1 carb 😜👍🏻

Ketomyway7 @josefrakich very helpful info #jrfresults check out his YouTube chann

Ketomyway7

South Florida

  • 15.11.2018 00:27
  • 0

@josefrakich very helpful info #jrfresults check out his YouTube channel and if you want to join Keto meal plan sign up!! It WORKS!!! ___________________________________________ CLICK ON MY BIO FOR LINK TO JOIN!!🙌🏽 #jazgoesfitspo #josefrakich #ketomyway7 #weightloss #lowcarb #nosugars #fatloss #healthy #ketofinds #nofruits #cheeseburgers #fitness #fasting #intermittent #keto #lifestyle #redwine #vodka #avocado #ketolife #calories #carbless #ketosis #journey #loosingweight #stepbystep #jrfresults

Soph :(: I’ve lost 5 pounds this month :))

Soph :(:

  • 15.11.2018 00:27
  • 1

I’ve lost 5 pounds this month :))

stop deleting my account im actually really anxious about tomorrow ....#hipbones #collarbon

stop deleting my account

  • 15.11.2018 00:26
  • 4

im actually really anxious about tomorrow . . . . #hipbones #collarbones #skinny #thin #thinspo #weight #weightloss #goals #pretty #suicide #depression  #fat #fatass #fasting #motivation #selfharm #anorexia #anorexic #bulimia #bulimic #malespo #malethinspo #diet #dieting #thinspiration #bonespo #ribspo #sweetspo #meanspo #wristspo

Dr. R.Wiliam Vargo DC, CME #antiaging , #backpain , #bodybuilding , #bodybuilder , #pain , #Chiro

Dr. R.Wiliam Vargo DC, CME

  • 15.11.2018 00:25
  • 2

#antiaging , #backpain , #bodybuilding , #bodybuilder , #pain , #Chiropractic , #chiropractor , #fitness , #chiropracticcare , #diet , #fasting , #fat , #health , #healthyliving , #intermittentfasting , #inspiration , #losangeles , #weightloss , #neckpain , #labackpain#sportsinjury , #lachiropractor , #trump , #bulletproofcoffee , #ketogenic , #keto , #bulletproofdiet , #mastercleanse , #beards , #ketodiet

Keto Livin Here is my tentative menu for my #KetoThanksgiving! Things are certain

Keto Livin

  • 15.11.2018 00:25
  • 14

Here is my tentative menu for my #KetoThanksgiving! Things are certainly subject to change but I think this is it! Can’t wait to celebrate my first major holiday with my new WOE! 🖤 #Keto #ketogenic #ketofood #ketomeals #ketolife #ketogenticdiet #ketoaf #ketofasho #ketomom #lowcarb #lowcarbfood #lowcarbmeals #lowcarblife #intermittentfasting #fasting #weightloss #weightlossjourney #lchf #transformation #OMAD

Melanie #truthbomb ... truth hurts sometimes 🤷🏻‍♀️

Melanie

  • 15.11.2018 00:24
  • 1

#truthbomb ... truth hurts sometimes 🤷🏻‍♀️

WEIGHT LOSS ROUTINES This is a general representation of what I might eat on a given weekda

WEIGHT LOSS ROUTINES

  • 15.11.2018 00:23
  • 14

This is a general representation of what I might eat on a given weekday when I work out. I am a creature of habit, however, and this isn’t too far off what I will eat several days during the week. - I eat less in the beginning of the day as my wife and I will *usually* plan our meal around something our 2 young boys (ages 3 and 4) will eat. It’s easier to not have to cook 2 totally separate meals. I eat whatever we’re having and pay attention to when I’m *satisfied not stuffed* and that serves me well. - We do feed our children mostly healthy food, but guess what? They eat hot dogs and mac and cheese too. #theyllbefine - What I eat may look different from someone else’s fat loss meals, and that’s perfectly fine. If you can take one idea from this graphic, I’ve done my job. - - - Tag a friend who’s trying to drop body fat👇 - - @kurtrawlinsfitness - #fatlossmeals #mealplan #mealplanning #fatlossideas #intermittentfasting #fasting #iifym #iifymgirls #flexibledieting #diettips #nutritiontips #weightlosshelp #weightlosstips #weightloss #eat #eatfood #food #weightlossjourney #weightlossroutines

Giselle Salad for intermittent fasting only about 180 calories and super filli

Giselle

  • 15.11.2018 00:22
  • 0

Salad for intermittent fasting only about 180 calories and super filling with celery and dill - tuna adds taste and protein. All scrapped up from fridge leftovers. Veggies are awesome! Yum! And I still have a whole 300 calories left for the rest of the day :) ———————————————————— Tuna 80 grams - 120 calories Tomato 1 - 20 calories Lemon half - 9 calories Spring onions 3 - 15 calories Dill handful - 4 calories Celery 100 grams - 16 calories —————————————————————- #Intermittentfasting #fasting #salad #veggies #fivetwodiet #52diet #fastday

PaleoGirl #paleo #lchf #healthyfood #paleomom #intermitentfasting #ibd #ulcerati

PaleoGirl

  • 15.11.2018 00:21
  • 0

#paleo #lchf #healthyfood #paleomom #intermitentfasting #ibd #ulcerativecolitis #comidadeverdade #paleoévida #breakfast #24hoursfasting #fasting

Sad Bean I’m trying this thing where i nourish my body without hating myself

Sad Bean

  • 15.11.2018 00:21
  • 1

I’m trying this thing where i nourish my body without hating myself 😭

💗Erin💗 Bc sometimes you need a burger and some #wintergouda on a little red t

💗Erin💗

  • 15.11.2018 00:18
  • 3

Bc sometimes you need a burger and some #wintergouda on a little red truck Christmas plate from dollar tree #ketogenic #keto #lowcarb #ketosis #ketodiet #ketogenicdiet #ketolife #lchf #ketofam #ketofood #intermittentfasting #ketorecipes #lowcarbdiet #weightloss #ketones #ketolifestyle #weightlossjourney #ketoaf #lowcarblifestyle #ketofriendly #ketocommunity #lazyketo #ketoweightloss #ketojourney #healthy #lowcarbhighfat #fasting #ketofoods #healthyfood

 Grapefruit is a tropical citrus fruit (sweet and somewhat sour taste).

Cologne, Germany

  • 15.11.2018 00:17
  • 1

Grapefruit is a tropical citrus fruit (sweet and somewhat sour taste). It is rich in Fiber, nutrients and antioxidants. #rawfruit #rawfood #rawvegan #801010rv #801010rawvegan #rohkost #highcarblowfat #livingfood #powerfood #realfood #fruitlove #fruitlover #alkalinefood #eattherainbow #fruitarian #fruitarians #fruitarianism #fruitariansofig #fruitphotography #fruitblogger #fruitaddict #veganlife #fasting #healing #detox #frugivore #veganfortheplanet #veganfortheanimals #veganforhealth #fruits

WFPB Vegan Weightloss When you’re in a hurry and you throw rice, veg anything I could find

WFPB Vegan Weightloss

  • 15.11.2018 00:16
  • 0

When you’re in a hurry and you throw rice, veg anything I could find and tamales in your crock pot. May not be pretty but it’s damn good! I topped it off with salsa, avocado and cashew sour cream #wfpbweightloss #vegan #healthyshit #fasting

 When it’s potluck at work... MEAT. MEAT. MEAT

San Francisco, California

  • 15.11.2018 00:16
  • 1

When it’s potluck at work... MEAT. MEAT. MEAT

Keto_ValgaMadris A1c- three month average glucose levelKeeping it short. Non Scale Vic

Keto_ValgaMadris

  • 15.11.2018 00:13
  • 0

A1c- three month average glucose level Keeping it short. Non Scale Victory reversed prediabetes 5.7% (right in between normal/prediabetes) to 4.9 test done 10/30/18. 💪🏻 That’s keto and intermittent fasting combined. 🙌🏻. #keto #fastingbenefits #intermittentfasting #fasting #fastingforweightloss #ketoliving #ketolife #ketolifestyle #ketobenefits #reverseprediabetes

Sorcerer RESULTS NOT RITUALS #nocap @redclaw_conjure with @download_repost・

Sorcerer

  • 15.11.2018 00:13
  • 0

RESULTS NOT RITUALS #nocap @redclaw_conjure with @download_repost ・・・ WHEN THE JUSTICE SYSTEM FAILS MY CLIENTS I ALWAYS COME THROUGH TO BRING THEM THE JUSTICE THEY DESIRE🧙🏿‍♂️🧙🏿‍♂️🧙🏿‍♂️☥ CHANGE YOUR ENERGY. CHANGE YOUR LIFE ☥ - #detroit #memphis #houston #atlanta #floridawater #neworleans #newyork #losangeles #dallas #miami #voodoo #magick #growth #spirituality #cleanse #witchesofinstagram #ghost #tarot #meditation #fasting #spiritremoval #peace #gardening #slayingapep #happiness #smudge #goodvibes #vibrations #enlightenmentistherevolution

Angela Woodruff What Happens When You Tell People You’re Vegan (don’t eat meat)!!

Angela Woodruff

  • 15.11.2018 00:11
  • 0

What Happens When You Tell People You’re Vegan (don’t eat meat)!! 1. Suddenly, they’ll begin question where you get protein 2. They’ll look at you like you’re possessed when you tell them, you don’t eat meat 3. Most people are AMAZED to learn that you eat more than just salad 4. Some sassy friends may try to make you feel bad about killing…plants 5. They’ll be utterly shocked that you can survive without cheese 6. Really, no bacon 7. No one seems to believe you when you tell them that there are yummy vegan versions pizza and burgers 8. You’re sure to have conversations where someone tries to convince you that fish is vegan.👏🏾👏🏾👏🏾👏🏾👏🏾 #plantbaseddiet #fasting #weightlosstransformation #weightlossjourney #weightwatchers #weightlifting #blackgirlstravel #blackhair #losingweight #highbloodpressure #diabetes #holistichealing #blackgirlmagic #blackexcellence #blackmen #medicinalherbs #chiropractor #exercise #vegan #vegetarian

KixandSpinz Hot black coffee, 2 scoops of chocolate Protein. Great way to end a 1

KixandSpinz

  • 15.11.2018 00:11
  • 0

Hot black coffee, 2 scoops of chocolate Protein. Great way to end a 16 hour fast! #fasting #ifasting

Fast Way To Health Cheers to completing the November Water Fast and welcoming back smooth

Fast Way To Health

  • 15.11.2018 00:11
  • 0

Cheers to completing the November Water Fast and welcoming back smoothie time AND double cheers to Day 3 of the Defeat Stress & Overwhelm Summit. The messages I am receiving are next level! ❤️ . . . . #stress #summit #fast #fasting #wellness #upgrade #health #healing #educate #inspire #levelup #love #life #fwth

Melissa Fasting tea time! Hummm.... What one to pick?

Melissa

  • 15.11.2018 00:09
  • 1

Fasting tea time! Hummm.... What one to pick?

Sad Bean I feel weird

Sad Bean

  • 14.11.2018 07:07
  • 1

I feel weird

Sad Bean RIP

Sad Bean

  • 13.11.2018 11:16
  • 1

RIP

Sanjman No filter here...er? Apart from black and white hehe!With limited ti

Sanjman

  • 26.10.2018 18:39
  • 7

No filter here...er? Apart from black and white hehe! With limited time workouts and meals down...i mean real down😦 Gives me the opportunity to train heavy as I can on low to no fuel...nothing but lemon water. Still almost fullfilling my macros but alot later...so here it is as it stands: Upon waking - 6-8 eggwhites rice/rice cakes with nut butter and coffee (Fast forward almost 9 hours!) Homemade delicacy blend of rice and lentil cakes (idli) steamed. Real weird just don't get the hunger pangs like back home🤔...im not complaining results speak for themselves. #indianabs #india #indianmodel #indianmuscle #beardfit #aesthetics #abs #mindtomuscle #absinthekitchen #fasting #leangains #leangoals #leanmuscle #musclegains #musclegoals #fitfam #igfit #fitspo #bodybuilding #bodytransformation #gym #shredded #6pack #nutrition #vtaper #xframe #gyminspiration #fitnessinspiraton #abinspiration

Huntley O. Follow link in the bio or you can search Amazon.com for “link 46811

Huntley O.

  • 12.06.2018 09:11
  • 5

Follow link in the bio or you can search Amazon.com for “link 46811” Thanks for the Love!! Enjoy!! #fiction #summer #black #scififantasy #link46811 #ice #digitalart #color#live #reading #young #bookstagram #bookworm #cold #animation #tv #art #mystery #actionfigures #fasting #change #contemporaryart #light#snow #kindle #kindlefire#viral#blackcoffee #awesome #love

Ashley Jensen Our faces on fast sundayy..#church #fasting #sunday #godisgood #bless

Ashley Jensen

  • 04.03.2013 04:54
  • 0

Our faces on fast sundayy.. #church #fasting #sunday #godisgood #blessed #grateful