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 Protein Porridge 🍧~~~~~~~~~~~~~~~~~~~~~~~~~~ 🍩60g Haferflocken

  • 23.05.2018 19:23
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Protein Porridge 🍧 ~~~~~~~~~~~~~~~~~~~~~~~~~~ 🍩60g Haferflocken 🍩30g Proteinpulver in „Bounty“ 🍩Flavedrops in Kokos 🍩5g Chia Samen 🍩5g Flohsamen 🍩30g Magerquark 💪🏻Alles mit Wasser aufkochen und anschließend den Magerquark unterrühren. Nach belieben toppen ;) Ich hatte hier Mango, Proteinriegel , Kokosraspeln und Früchtemüsli Die Nährwerte für das Porridge (Ohne Topping) : 375 kcal - 33g Eiweiß- 40g Carbs - 6g fett Genießt das schöne Wetter ☀️😊 #fitfood #Dinner #backliebe #DIY #Rezept #gesunderezepte #zuckerfrei #gesundeernährung #rezeptidee #gesundnaschen #snack #selbstgemacht #fitfam #gesundealternativen #eathealthy #kalorienzählen #Nährwertangaben #proteinjunkie #Porridge #veggie #fitgirl #foodblogger #Lowcalorie #foodblog #gesund #abnehmen #diät #breakfast #frühstück #oatmeal

Liv Cozinha Saudável Olha ele aí !!! Pãozinho low carb MARA !!!! Quem quer a receita come

Liv Cozinha Saudável

  • 23.05.2018 19:23
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Olha ele aí !!! Pãozinho low carb MARA !!!! Quem quer a receita comenta se não nem posto !! 😜 #saude #dietasemsofrer #foconadieta #cozinhasaudavel #equilibrio #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #fitfood #fitness #natural #light #lowcarb #semgluten #comidadeverdade #fitnoverao

Meal Prep Supplies 🍴 Brighten up your morning with Green Goddess Seasoning! Zero Fat. Zero

Meal Prep Supplies 🍴

Hardcore Fitness San Diego

  • 23.05.2018 19:23
  • 1

Brighten up your morning with Green Goddess Seasoning! Zero Fat. Zero Carb. Zero Sugar. Zero Sodium. 😍

Michelle Marie Arriola Glass numero unoDay two though for it.. todays morning a little chill

Michelle Marie Arriola

  • 23.05.2018 19:22
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Glass numero uno Day two though for it.. todays morning a little chilly 🌥 So hard to have a glass of cold lemon 🍋 water lol Taking longer than I usually. Tea next ! * #GetHealthy #HealthyLife #HealthTalk #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #NoExcuses

Tenderstem Thanks to @healthylivingjames for sharing this colourful #lunchbowl fe

Tenderstem

  • 23.05.2018 19:22
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Thanks to @healthylivingjames for sharing this colourful #lunchbowl featuring our deliciously green stems 💚! #veggie #veg #vegan #foodphoto #vegeterian #veggies #foodphotography #healthy #foodpics #instapics #instafood #healthybowl #foodstyling #foodstylist #healthyeating #healthyliving #fitfood #foodie #foodiepics #foodstyle #foodblogger #foodies #foods #foodstagram #healthyfood #tasty #healthydinner #healthylunch #healthyeating

Nadia Hoy nos hemos llevado al trabajo arroz especiado!! Fácil, rápido y r

Nadia

  • 23.05.2018 19:22
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Hoy nos hemos llevado al trabajo arroz especiado!! Fácil, rápido y repleto de sabor!! Necesitaréis: Arroz al vapor 1 Naranja 1 puñado de dátiles 1 puñado de encurtidos 2 huevos duros Jengibre Albahaca AOVE Mezcla todo y especia!! Come y sube al cielo!! #foodfitnes #fitnesslover #fitnessfoods #fitnessfoodporn #fitnessfoodsolutions #plantbased #organic #vegetarian #lifestyle #crueltyfree #cowspiracy #dessert #picoftheday #compasion #vsco #humanity #eatclean #cleaneats #environmentalist #singluten #glutenfree #healthy #deforestation #health #sustainability #fitfood #instafood #paleo #paleodieta #bachcooking

Paula Bögli 🐍 E vamos para a receita ( anota aí @simone_cotrim 😊):✏refogue a

Paula Bögli 🐍

Itaim Bibi

  • 23.05.2018 19:22
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E vamos para a receita ( anota aí @simone_cotrim 😊): ✏refogue a carne moída ( uso patinho) com cebola e alho e coloque milho ou azeitonas pretas. Tempere com sal e pimenta do reino preta. Reserve ( chique isso) ✏ cozinhe uma couve flor até ficar bem molinha. Bata a couve flor no liquidificador com sal, pimenta branca, nos moscada , 1 iogurte desnatado lacfree e creme de leite ou requeijão. ✏em um refratário coloque a carne e cubra com o purê. Por cima ponha parmesão ralado grosso e forno para gratinar 😍 #vaipaulinha #alimentacaosaudavel #receitafit #vceoquevccome #foconameta #dietasemsofrer #fitfood #realfood #paleo #cozinhafit #comidadeverdade

F. Bowlcake aux fraises 🍓••#food #bowlcake #gouter #goutertime

F.

  • 23.05.2018 19:22
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Bowlcake aux fraises 🍓 • • #food #bowlcake #gouter #goutertime #fraises #fruits #strawberry #yummy #miam #fitfightforever #fitfood #fitfam #fitfrenchies #healthy #healthyfood #manger #mangermieux #eatclean #foodlover #foodie #foodpic #foodgram #foodtime #foodlife

k.zygoris Make your food tasty and delicious by ironmaxx!!! #bbq #sause #awesome

k.zygoris

  • 23.05.2018 19:22
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Make your food tasty and delicious by ironmaxx!!! #bbq #sause #awesomesause #tomato #ketchup #lowsugar #lowcalories #ironmaxx_nutrition #ironmaxxgreece #ironmaxxathlete #ironmaxx #food #yammy #fitnesslife #fitfoodporn #fitfood #fitnessfood

prepLIFE® Come try some of our new menu items in store 🤤 👌...#mealprep

prepLIFE®

PrepLife Meal Prep Grill

  • 23.05.2018 19:22
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Come try some of our new menu items in store 🤤 👌 . . . #mealprep #storefront #losangeles #local #upland #inlandempire #food #healthyfood #eat #eatclean #cleanfood #foodie #foodstagram #gym #gymlife #fitness #fitfood #fitfoodie #life #localbusiness #instagood #motivate #create #inspire #love #life #chef #work #preplife

Majbrit Johannesen [FOOD] Idag ovnbagt butternut med mini bøffer. Lader op inden 5 kvart

Majbrit Johannesen

Skive, Denmark

  • 23.05.2018 19:22
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[FOOD] Idag ovnbagt butternut med mini bøffer. Lader op inden 5 kvarters pilates og så afslutter jeg nok lige med en halv time på cyklen inden sengetid. God onsdag aften👍 #food #foodporn #fitfood #healthyfood #weightloss #weightlossjourney #lchfinspiration #lchfklubben #butternutsquash #minibøffer #sommer #royalcopenhagen #velbekomme #feelfreefeed #feelfreetofollow #instadaily #instamood #instadk

Veronika Zidkova Lančbrejk jak víno! 🍔🍺#burger #fitfood #beer #czech #girl #bl

Veronika Zidkova

Pivní stáj

  • 23.05.2018 19:21
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Lančbrejk jak víno! 🍔🍺 #burger #fitfood #beer #czech #girl #blonde #brno #happy #smile #summer #ootd #lunch #longbob #lob

SJaye Tangerine dreams🧡 #tangerine #smoothie #happytummy #fruit #veggies

SJaye

  • 23.05.2018 19:21
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Tangerine dreams🧡 #tangerine #smoothie #happytummy #fruit #veggies #eatclean #nourish #vitaminc #healthy #delicious #cleaneats #sunshinestate #healthyliving #healthylifestyle #goodeats #healthyeats #getfit #stayfit #cleaneating #fitfood #healthyfood #eatingclean #yum #tasty #drinkup #yummy #cheers

Latoya Turkey bacon salad with avocado dressing for #lunch today. Saw this be

Latoya

  • 23.05.2018 19:21
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Turkey bacon salad with avocado dressing for #lunch today. Saw this beauty at the store and had to have it!😍

Tiffany|27|Weightloss Journey @kodiakcakes blueberry powerwaffles for breakfast added some @earthbal

Tiffany|27|Weightloss Journey

  • 23.05.2018 19:21
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@kodiakcakes blueberry powerwaffles for breakfast added some @earthbalance butter and a small banana and of course some coffee. . . . #fattofit #weightlossjourney #weightlosssupport#weightloss #weightlossmotivation #goalstoreach #motivation  #livinghealthy #moderation #dedication #diet #getfit #fitnessgoals #noexcuses #fitfood #nutrition #breakfast #kodiakcakes #protein #coffee #bethebestyou #eatforhealth

The Health Warrior #foodismedicine #healthyeating #healthychoices #fitfood #organiclifest

The Health Warrior

  • 23.05.2018 19:21
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#foodismedicine #healthyeating #healthychoices #fitfood #organiclifestyle #vegan #food #naturalremedies #organic #nourish #wellness #nourishyourself #fitness #wellnessjourney #goodhealth #wellnessadvocate #raw #instagood #naturalremedies #fit #instafit #eathealthy #plantbased #anticancer #antiaging #healthcare #rawvegan #organicliving #nutrition #veganhealth #love

Başak Tolay👸🏼👩‍🍳 Cevizli Hurma Topları 😍#meal #eating #desserts #gourmet #cooking

Başak Tolay👸🏼👩‍🍳

  • 23.05.2018 19:21
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Cevizli Hurma Topları 😍 #meal #eating #desserts #gourmet #cooking #love #atlantafood #healthylifestyle #veganfood #slimmingworld #beforeandafter #fitfood #weightlossjourney #cleaneating #plantbased #bbg #transformation #diet #glutenfree #calories #vegetarian #macros #nutrition #iifym #snack #weightloss #fitfam #flexibledieting #exercise #gesloopt

Leanna Laskey McGrath The verdict’s in: this is currently my favorite way to make avocado

Leanna Laskey McGrath

  • 23.05.2018 19:20
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The verdict’s in: this is currently my favorite way to make avocado toast. Toast a slice of @silverhillsbakery “The Big 16” sprouted power bread. Mash up 1/3 of an avocado with a little extra virgin olive oil and pink Himalayan sea salt, spread it on the toast and top it with a generous sprinkling of @traderjoes everything but the bagel seasoning. I’m in heaven!😍🥑 #avocadotoast #avocado #snack #traderjoes #everythingbutthebagel #food #foodporn #fitfoodie #fitfood #healthyfood #healthyeating #healthylifestyle #nutrition #hellagood #triathlicious

Emily Smith 100g of cucumber has 10 calories. TEN CALORIES. #heckyes #coolasacucum

Emily Smith

  • 23.05.2018 19:20
  • 1

100g of cucumber has 10 calories. TEN CALORIES. #heckyes #coolasacucumber

Allan IIFYM 157lb flat.... Pull day and cardio tonight. I hope one day to be as ga

Allan IIFYM

  • 23.05.2018 19:20
  • 2

157lb flat.... Pull day and cardio tonight. I hope one day to be as gangsta as Joey Diaz... that's all I have for today. Peace X 🥞🥞 Deets. Strawberries n Creme stacking (and cookie) Crumpets from the weekend.. Layered with Skyr, strawberries and Oreo. Up top got half a strawberry whipped bites by @optimumnutrition bar. These are all incredible. Use Legz10 from Protein Packages or link in bio 😀. - - #crumpet #pancakestack #pancakes #oreo #chocolate #chocolatelab #cookie #strawberry #eats #f52grams #gains #food #foodie #foodgram #foodpost #foodphoto #noleftovers #foodblog #eathealthy #eeeeeats #balancednotclean #foodgawker #getinmybelly #foodisfuel #seriouseats #crumpets #fitfood

Olivia Goupil Aie aie aie Qui a deja ressentis cette sensation quand t'es bloquée

Olivia Goupil

Ile-de-France, France

  • 23.05.2018 19:20
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Aie aie aie Qui a deja ressentis cette sensation quand t'es bloquée plusieurs jours sans pouvoir t'entrainer Cette frustration, cette culpabilité et cet énervement 💣💥😤😅 Et ce trop plein d'énergie🔌🔋🔌🔋⏰⏰une bombe prête à d'étonner bordel ! 😲😲😲 Vite la délivrance 🏋 #fitgirls #healthy #fitfrenchies #muscu #fitfam #shape #fitstagram #newbody #nevergiveup #girlwhosquat  #strongirl #girlwholift #motivation #musculation #teamshape #musclefood #nutrition #instafit #fitfood #carbs #groupeEES #fitinspiration #gymgirl  #breakfastlover #highprotein #shredded #training #fitnessaddict

Charlotte, MS, RD, CSOWM, CPT👊 Happy hump day! 🐫🤗Lunch sitch today is a ramen-style noodle bowl

Charlotte, MS, RD, CSOWM, CPT👊

  • 23.05.2018 19:20
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Happy hump day! 🐫🤗Lunch sitch today is a ramen-style noodle bowl packed with alllll da goods - - 👉@eatbanza #glutenfree spaghetti in vegetable broth with tamari + fresh ginger & garlic + mushrooms + spinach + green onion & topped with a 6-min jammy egg 🥚 slay the day my friends!!

Fitness Transformations Repost: @fitnesspal249. Congradulations for this EPIC transformation!

Fitness Transformations

  • 23.05.2018 19:20
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Repost: @fitnesspal249. Congradulations for this EPIC transformation! Follow and Tag @epic.fitness.transformations in your transformation pic to get automatically reposted in this page. - #fitnesstransformation #fitnesstrainer #fit #fitnessmodel #fitness #fitnessjourney #fitmom #Cycling #Workout #PersonalTrainer #GymLife #WeightTraining #FitQuote #FitFam #Cardio #NoPainNoGain #Elliptical #Sweat #GetHealthy #HealthyLife #GlutenFree #FitFood #HealthyEating #TrainHard #HealthTalk #FitnessGoals #Vegan #EatClean #Nutrition #Beforeandafter

Organisource Ladies and gentlemen boys and girls do we have a treat in store for yo

Organisource

  • 23.05.2018 19:20
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Ladies and gentlemen boys and girls do we have a treat in store for you! Just a little teaser of what’s to come. Any guesses? 😉 . . . #keto #movenourishbelieve #ketogenicdiet #Ketodiet #ketorecipes #whole30approved #healthyeating #paleolifestyle #fitfood #healthyliving #glutenfree #instagood #eatclean #cleaneating #fitfam #bbg #organisourcearmy #bbgcommunity #fitspo #getfit #motivation #fitnessaddict #instahealth #getstrong #crossfit #fitnessmotivation #fitsagram #healthytips #ketotips

 Вкусная идея для завтрака 🍒Мягкий тв

  • 23.05.2018 19:20
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Вкусная идея для завтрака 🍒 Мягкий творог, вишня, цельнозерновые хлопья, миндаль и органический тростниковый сахар P.S. Органический нерафинированный сахар-безумно крутая штука: у него яркий карамельный привкус,приятный темно-золотистый цвет,а по консистенции он больше напоминает сахарную пудру. Наконец-таки я нашла его в России👌 #foodstagram #breakfast #breakfastbowl #healthybreakfast #superfoods #instafood #foodstyling #foodpics #healthyeating #foodie #berries #fitfood #lovefood #heresmyfood #beautifulcuisines #feedfeed #igfood #cleaneating #cherries #healthylifestyle #food #foodblogger #inspiration #foodblog #foodphotography #healthyfood #plantbased # vegan #healthyrecipes #пп #полезныйзавтрак

Monika Hosnedlova How do you want to be remembered?I know my answer: as a LEGENDTheref

Monika Hosnedlova

Luton

  • 23.05.2018 19:20
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How do you want to be remembered? I know my answer: as a LEGEND Therefore my actions match my goals 🏆 . Posing and dancing lessons available ->> DM 📥😘 . Leggings: @belegendwomen ______________________________________________________ #athletes #sportstherapy #pro #gymlife #physiotherapy #health #strength #conditioning #nutrition #gymbeast #fit #fitfood #supplements #lift #power #gym #PT #muscle #gains #sponsorships #dominatelife #model #fitnessmodel #wlyg

Rachel It’s official! Doing @laurendrainfit  #ldfchallenge for the 2nd time

Rachel

  • 23.05.2018 19:20
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It’s official! Doing @laurendrainfit #ldfchallenge for the 2nd time. I’m going to be putting 110% this time in hopes to win the prize money! Wahooo! Wish me luck * * * * #hayrayfit#GetHealthy#HealthyLife#HealthTalk#EatClean#FitFood#HealthyEating#Nutrition#FitQuote#FitnessMotivation#Fitspo#GetFit#GoalSetting#YouCanDoIt#FitnessGoals#TrainHard#NoExcuses#Cardio#FitFam#FitLife#Fitness#FitnessAddict#GetStrong#GirlsWhoLift#GymTime#NoPainNoGain#Treadmill#Weights#WeightTraining

Amanda Avocado de lanche antes do almoço de hoje 😋#vidasaudavel #aliment

Amanda

  • 23.05.2018 19:18
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Avocado de lanche antes do almoço de hoje 😋 #vidasaudavel #alimentacaosaudavel #organicos #bemestar #saude #fitness #foco #maissaude #determinação #foconaalimentação #mudandohabitos #nutrindoocorpo #reeducandoamente #niteroi #errejota #cheers #healthylife #realfood #challenge #determination #healthylifestyle #projetomaesarada #vibesaude #boraseguindoemfrente #fitfood #eatrealfood #eatclean #naoedieta #éestilodevida #saudesemneura

Yuliya Valentina 🥗 🍤🍤🍓🍓🍓#yummy #eeeeeats #healthyfood #fit #fitfood #

Yuliya Valentina

  • 23.05.2018 19:18
  • 4

🥗 🍤🍤🍓🍓🍓#yummy #eeeeeats #healthyfood #fit #fitfood #espritsaindansuncorpssain #reequilibragealimentaire #healthyeating #healthychoices #nutrition #diet #dietfood #foodart #foodblogger #cleanfood #cleaneating #recipe #cooking #dinner #foodporn #instafood #instagood #вкусняшки #еда #simplicity #regimeuse #equilibre #mangerbouger #mangersain

Belén Ya se que estas no son horas de enseñaros la comida de hoy, pero más

Belén

  • 23.05.2018 19:18
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Ya se que estas no son horas de enseñaros la comida de hoy, pero más vale tarde que nunca, no?!. No podía dejar esta ensalada de alubias rojas y quinoa guardada en la galería!!. Estaba riquísima!!!. Todo en crudo y fresquita, que hoy está haciendo un calor en Cartagena que no veas!!. A parte de las alubias rojas y la quinoa, también lleva: tomate, cebolla morada, pepinillos, zanahoria, perejil y tomillo fresco, un chorrito de aove, vinagre balsámico y sal. . . . . . . . . . . . . . . . . . #ensalada #alubiasrojas #quinoa #ensaladadeverduras #comidareal #eatrealfood #realfood #realfooding #realfooder #aove #comidasana #instafood #sinazucar #sugarfree #nosugar #healthyfood #healthy #fitfood #fitness #comersano #cocinaconamor #food #cooker #cocinar #cocinera #CuerpoSanoMenteSanaVidaSana #delicious #eating

Isabella & Lisa 👭🎀🍓 G Ö N N U N G 😍 Im @mottoamfluss gibt's zurzeit die beste #bowl

Isabella & Lisa 👭🎀🍓

Motto am Fluss

  • 23.05.2018 19:18
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G Ö N N U N G 😍 Im @mottoamfluss gibt's zurzeit die beste #bowl 😋👌🥗 Und zwar heißt sie "Motto am Fluss Hawaii Bowl" und hat mich echt begeistert 😊 Mit roh mariniertem Terijaki Lachs 🐟, grünem Spargel, Wakame 🌿 (👉 Algensalat), Karotten 🥕, Zucchini 🥒 und ganz unten versteckt sich eine große Portion Reis 🍚😊💚 #mottoamfluss #bowllover #inlove #goodchoice #fresh #healthy #food #eatgoodfeelgood #fitfood #salmon #veggies #nutrition #happy #foodlover #enjoygoodsideoflife #enjoylife #evening #gourmand #genuss #lautergutesachen #instapic #instafood #igersaustria #igersvienna #foodblogger #nutritionislife

Agnieszka Barucka Light curry and boiled asparagus 💪😉....#dieta #redukcja #od

Agnieszka Barucka

  • 23.05.2018 19:18
  • 1

Light curry and boiled asparagus 💪😉 . . . . #dieta #redukcja #odchudzanie #polskadziewczyna #cooking #foodporn #healthyrecipe #lightcurry #loveit #instafood #zdrowejedzenie #fitfam #fitfood #student #polishgirl #food

Christine Parizo I have a hard time getting enough protein in the summer. The heat make

Christine Parizo

Galveston Island

  • 23.05.2018 19:18
  • 3

I have a hard time getting enough protein in the summer. The heat makes me not want to eat, plus I’m always on the go. Fizzique makes it easier to get an afternoon protein boost. It’s a bubbly drink with 20 g of protein and tastes delicious out of a cooler (the tropical limon flavor is like a pina colada). Seriously the perfect summer drink! #loveyourfizzique @drinkfizzique #sweatpink #drinkfizzique

Coach Oren Stiff leg deadlift2×20×67.5.......#gym #gymlife #lifestyle

Coach Oren

Profit - Professional Gym. Low Cost.

  • 23.05.2018 19:18
  • 2

Stiff leg deadlift 2×20×67.5 . . . . . . . #gym #gymlife #lifestyle #workout #workoutmotivation #sport #bodybuilding #fit #fitness #fitnessmotivation #fitfood #eatclean #cleaneating #eathealthy #health #eatfit #deadlift #instagood #instafit #instahealth #instagram #train #training #trainer #כושר #תזונה #בריאות #ספורט

Alyssa Unsweetened There’s something spellbinding about blending activated nuts – swo

Alyssa Unsweetened

  • 23.05.2018 19:18
  • 1

There’s something spellbinding about blending activated nuts – swollen and salty from soaking – into a foaming concoction of plant-rich milk. Follow my simple steps via the link in my bio!

Anaïs Richard •C O O K I E S•La meilleure recette de cookies de tous les temps

Anaïs Richard

Menton, France

  • 23.05.2018 19:18
  • 1

•C O O K I E S• La meilleure recette de cookies de tous les temps ! Ils sont moelleux, fondants, croustillants (oui oui les trois à la fois surtout à la sortie du four 🤤😍) et se gardent facilement plusieurs jours sans problème dans une boite en fer ! . Évidemment cette recette là n’est pas Fit mais il faut savoir se faire plaisir de temps en temps ! ☺️ ✖️ 1 œufs 60g de beurre mou 180g de farine (pour celle ci j’ai mélangé 120g farine normal et 60g de sarrasin) 1/2 sachet de levure 1 sachet de sucre vanillé 100g de pépites de chocolat (ici 60g j’ai fini mon reste de tablette) ✖️ On mélange tout, on forme des boulettes et cuisson au four pendant 15min à 180° #cookies #life #chocolate #sogood #enjoy #fit #fitnesslifestyle #teamshape #teamfitcats #fitnesslife #fitfam #fitfrenchies #fitgirl #fitnessgirl #fitnessfreaks #fitnessaddict #fitnessmotivation #cheatmeal #fitfood

Hungry Hungry Panda Korean bibimbap and udon catch ups with @aimee.irons 😘🍜🍚🔥

Hungry Hungry Panda

Lime Orange

  • 23.05.2018 19:17
  • 1

Korean bibimbap and udon catch ups with @aimee.irons 😘🍜🍚🔥🌶🥢

Chanty Shanti Adoro tornare indietro nelle chat....La #Dani mi contatta la prima vo

Chanty Shanti

  • 23.05.2018 19:17
  • 1

Adoro tornare indietro nelle chat.... La #Dani mi contatta la prima volta il 25 gennaio 2016.....e non inizia il mio percorso.. Mi ricontattata il 3 agosto 2016 e dice di non avere la testa per farlo (sembra tutto difficile quando non provi! 😂😅) Poi mi ricontattata ad aprile.... Ora è un mese e mezzo e..... Guardate voi i messaggi😍😍🌈 E tu quanti anni ancora ci vuoi pensare? Scrivimi✉️ Nella vita.... Solo agendo si ottiene un cambiamento! 🙌🙌🙌🙌

Andrew Farrugia Bringing back the good old pasta salad, minus the white pasta and heav

Andrew Farrugia

Mirror Friendly

  • 23.05.2018 19:17
  • 3

Bringing back the good old pasta salad, minus the white pasta and heavy mayo-based dressing. Cos' we are #mirrorfriendly 🥗🍴 . Full recipe by @mirrorfriendlymartina just uploaded on www.mirrorfriendly.com 👩🏻‍🍳

 #teamalwayshungry ? 😎◻️◻️◻️◻️◻️◻️◻️◻

  • 23.05.2018 19:17
  • 3

#teamalwayshungry ? 😎 ◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️ 🥗Selbstgemachter Kräuterdip🥗 ◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️◻️ Gehört ihr etwa zu denjenigen Personen, die immer und ständig futtern könnten? Wie wäre es mit diesem leckeren Snack oder auch gern als Vorspeise 😏 #blondies_rezepte 🥗Kräuterdip🥗 1. 150g Quark mit einem ordentlichen Schuss Sprudel cremig rühren 2. Petersilie fein hacken und unterheben 3. Salz, Pfeffer und etwas Knoblauchgranulat hinzufügen 4. Wer es hat: 1 Tl Kartoffelsalatgewürz von @justspices (*Werbung / selbst gekauft)hinzugeben 🤗❤️ Dazu ein wenig TK- Gemüse 🥗 und ihr habt einen leckeren und gesunden Snack, der euch etwas sättigt. Ich gönne mir nach meinem Oberkörpertraining eine Platte mit Kartoffeln 🥔 von Oma 😍 Heute Mittag frisch gekocht 😋 Irgendwie habe ich derzeit einen Tick, dass mir kalte Kartoffeln am Besten schmecken 😄 Dazu gibt es einen fertigen Tzaziki, #Veggies und natürlich ein wenig #Soulfood 🍉🍫🍩

S A S K I A 🐺 Endlich gibt es wieder Erdbeeren 🍓❤.Quark in den sonnigen Monate

S A S K I A 🐺

Essen, Nordrhein-Westfalen

  • 23.05.2018 19:17
  • 0

Endlich gibt es wieder Erdbeeren 🍓❤. Quark in den sonnigen Monaten zu essen ist irgendwie viel leckerer als z.B. im Winter 🙄. Ich freu mich schon auf den Urlaub in anderthalb Monaten. Dann heißt es; Hello Budapest 🌎✈. . . . . . . . . . . . . . . . . #travelgirl #travel #foodlover #fitfam #health #foodblogger #food #fitfood #yummy #fresh #fruits #strawberry #berry #highprotein #citytrip #summervibes #summer #sun #happy #goodday #feelinggood #personalblog #gutesseninessen #soulfood

JB @kpeeps_tiu was right. This @toneitupnutrition Spirulina Superfoods Sm

JB

  • 23.05.2018 19:17
  • 1

@kpeeps_tiu was right. This @toneitupnutrition Spirulina Superfoods Smoothie Bowl is amazing!!! Definitely a new favorite. I can't wait to make it again tomorrow! They're killing it with their smoothies right now 😍 . . . . #spirulina #superfood #smoothie #smoothiebowl #postworkout #breakfast #healthy #healthyfood #healthylife #healthylifestyle #nutrition #fitchick #fitfood #fitness #tiu #tiuteam #toneitup #tiubikiniseries #figurinoutfit #tiunutritionplan @toneitup

 Feeling really excited about being back on my macro plan today 🙃 I'

  • 23.05.2018 19:17
  • 1

Feeling really excited about being back on my macro plan today 🙃 I'm working to integrate some of the lessons I learned while doing the @whole30 - like the importance of having veggies with breakfast to keep you full and energized for the day ahead 💚 . . . 👩‍🍳 Egg with red onion, tomato, shredded cheese 🧀 whole wheat toast with avocado 🍞🥑 sauteed zucchini with prosciutto 🥒 grapes 🍇 and @applegate bacon 🥓 {51.9C/24.4F/33.4P} . . . . . . #macros #countingmacros #food #healthyfood #health #healthy #healthjourney #paleo #cleaneats #realfood #foodisfuel #eatrealfood #foodstagram #foodie #fitfood #paleolifestyle #veggies #iifym #myfitnesspal #healthylifestyle #foodfreedom #weightloss #weightlossjourney #selflove #edsoldier #selflovesoldier #breakfast #foodisfuel

Made For Mindful Consumption Plant powered 😊🌱🤙

Made For Mindful Consumption

Berkeley, California

  • 23.05.2018 19:17
  • 1

Plant powered 😊🌱🤙

Ricardo Gamba Marmitaaaaaaa!!#goradicore #radicore #fitfood #eatfit #marmitafit #ma

Ricardo Gamba

  • 23.05.2018 19:16
  • 0

Marmitaaaaaaa!! #goradicore #radicore #fitfood #eatfit #marmitafit #marmitando #hummm #esposacoach #casalradicore radicore.com.br

Epic Fitness Motivation Repost: @dailyfitnesslifee. Thanks for keeping the fitness community m

Epic Fitness Motivation

  • 23.05.2018 19:16
  • 1

Repost: @dailyfitnesslifee. Thanks for keeping the fitness community motivated! Follow and Tag @epic.fitness.motivation in your transformation pic to get automatically reposted in this page. - Double Tap When You See iT ! 😂❤️ @dailyfitnesslifee #Fitness #Workout #Sweat #GymTime #Treadmill #GetStrong #NoPainNoGain #Elliptical #FitFam #Weights #FitQuote #Cardio #FitnessMotivation #GymLife #FitnessAddict #Nutrition #FitnessGoals #EatClean #Vegan #Transformation #HealthTalk #HealthyRecipes #YouCanDoIt #FitFood #HealthyEating #EatLocal #HealthyLife #GoalSetting #Paleo #NoExcuses

Lechuga & Pechuga Apple... 2nd day! Hoy... se me olvidó el tupper en casa 🙈🙈🙈

Lechuga & Pechuga

Madrid, Spain

  • 23.05.2018 19:16
  • 0

Apple... 2nd day! Hoy... se me olvidó el tupper en casa 🙈🙈🙈🙈 Pero mi comida ha sido 1️⃣ Gazpacho 2️⃣ Pechuga de pollo a la plancha con lechuga y tomate 🍅 3️⃣ Macedonia de frutas #fit #fitfood #rutina #tasty #tupuedes #foody #foodie #sano #healthy #healthyfood #fitmeal #newlife #weightloss #eatfit #fitness #sport #fitfam #fitlife #fitgirl #bajardepeso #eatclean #foodporn #instafood #igersfood #habits #instafit #healthychoices

THE TERRIBLE TWINS OFFICIAL The Twins have not used supplements for over a year but it's time to s

THE TERRIBLE TWINS OFFICIAL

  • 23.05.2018 19:15
  • 2

The Twins have not used supplements for over a year but it's time to start utilising them again. Lets start Of with the good basics @usnuk

Thynisha #Keto #LunchCauliflower mash cups since we're reducing carbs I proba

Thynisha

Port of Spain, Trinidad and Tobago

  • 23.05.2018 19:15
  • 1

#Keto #Lunch Cauliflower mash cups since we're reducing carbs I probably should have cleaned the mess on the muffin tin before taking this pic 🤦🏾‍♀️

Anna 🌹 Kolacja #sushi #healthyfood #instafit #eathealthy #eatright #fitfood

Anna 🌹

  • 23.05.2018 19:15
  • 0

Kolacja #sushi #healthyfood #instafit #eathealthy #eatright #fitfood #fitfam #fitandhealthy #fitnesslifestyle

MyNutrition Meal Prep 🍏SmartMeals SmartLifestyle✅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

MyNutrition Meal Prep

Exeter, Devon

  • 23.05.2018 19:15
  • 1

🍏SmartMeals SmartLifestyle✅⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hey guess what 🙊🙊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s DELIVERY DAYYYY 🚛🚛🚛🚛😍⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are just about to head out to do drops now so will be with you all very soon!😃

Sağlıklı ve kaliteli yaşam 4 günlük tatilde azıcık kaçamak yaptım ama bunu hiiiç dert etmi

Sağlıklı ve kaliteli yaşam

  • 23.05.2018 19:15
  • 0

4 günlük tatilde azıcık kaçamak yaptım ama bunu hiiiç dert etmiyorum😉 Hemen protein🐟 ve iyi yağ 🌰🥥ağırlıklı beslenmeme dönüyor, haftada 4 kardiyo, 2 kez de pilatese devam ediyor ve durumu kurtarıyorum👍Protein ve yağ uzun süreli tokluk sağladıkları için karbonhidrat yüklü bir yemek yerine et/balık/tavuk 🍖gibi yemekleri tercih ediyorum😉 🚫Siz sormadan söyleyeyim, tabaktaki sos geldiği gibi gitti😁 #cleaneating #yummy #foodstagram #cleanfood #temizbeslenme #fitfood #healtylife #healthyeating #healthychoices #glutenfree #stayfit #befit #health #stayhealthy #vitasana #sugarfree #sağlıklıyaşam #foodie #foodporn #sağlıklıbeslenme #nutrition #diet #sekersizhayat #sagliklitarifler #fitvesagliklikal #fitvesağlıklıkal #healthylifestyle

EVA BARDERA #spatime💦#spa#summer#beautiful#trikini#girl#fit#fitgram#fitfood#fit

EVA BARDERA

  • 23.05.2018 19:15
  • 2

#spatime💦#spa#summer#beautiful#trikini#girl#fit#fitgram#fitfood#fitnessgirl#fashion#love#cute#tbt#trenzastyle#mystyle#pic#picoftheday#selfie#enjoy

Mônica  Silva Boa tardeee amores😍SEGUE A DICA DA NUTRI🤔💭 Repost dessa imag

Mônica Silva

Anápolis, Brazil

  • 23.05.2018 19:15
  • 0

Boa tardeee amores😍 SEGUE A DICA DA NUTRI🤔💭 Repost dessa imagem que me chamou muito atenção! E aí? Custa caro ser saudável? Quando comparamos as porcarias com o saudável acaba que as porcarias são mais caras viu aí? Então não tenha como desculpa: ah pra ser saudável e caro! Caro mesmo é um problema de saúde futuro! Caro mesmo é deixar pra depois o que pode ser feito agora! Comece hoje! Mude hoje! #agendesuaconsulta😘 #nutriporamor #equilibrio #paleo #nutricao #geracaosaude #receitasfit #dieta #saudavel #foco #foconameta #dietasemsofrer #saude #amazing #foconadieta #fitfood #fitlife #fitness #healthy #natural #foconofoco #30tododia #light #lowcarb #lifestyle #cleaneating #comidadeverdade #fitnoverao #cozinhasaudavel Obs: valores variáveis

Laura Dilz, RD, LDN This flavor packed recipe is perfect for weekly meal prep! It’s supe

Laura Dilz, RD, LDN

Cincinnati

  • 23.05.2018 19:15
  • 1

This flavor packed recipe is perfect for weekly meal prep! It’s super easy, checks off Protein ✅ Fat ✅ Fiber ✅ and holds up well for leftovers throughout the week! Grilled chicken+ chopped kale + bell pepper + carrots + edamame + cilantro + sesame garlic dressing 👌 And I couldn’t help but throw some avocado 🥑 on top (not pictured) #avocadoaddict

🌺Island Açaí & Smoothie Bar🌺 Happy Birthday to the brains of Island Acai & Smoothie Bar!  I am so p

🌺Island Açaí & Smoothie Bar🌺

North End Fitness Center

  • 23.05.2018 19:15
  • 3

Happy Birthday to the brains of Island Acai & Smoothie Bar! I am so proud of you @reireinicole 💓💓💓

Low Carb Rezepte🥦🥑🥒 Vegane Brownies ohne backen 🌱🍫1. Datteln mit 300ml kochendem Wa

Low Carb Rezepte🥦🥑🥒

Munich, Germany

  • 23.05.2018 19:14
  • 1

Vegane Brownies ohne backen 🌱🍫 1. Datteln mit 300ml kochendem Wasser begießen und 20 Minuten einweichen lassen. 2. Backkakao, Chiasamen, Proteinpulver und Kokosöl vermischen und Datten mit Einweichwasser dazugeben und vermixen. 3. Gemahlene Mandeln, Kokosraspeln, Süßstoff und Vanillearoma dazugeben und gut verrühren. Eventuell noch ein bisschen Wasser dazu geben, falls der Teig zu trocken ist. Anschließend noch eine Prise Salz darüber geben. 4. Teig gleichmäßig in einer Form ausbreiten und mit der erwärmten Zartbitterkuvertüre bedecken. 5. Brownies in den Kühlschrank stellen, bis die Kuvertüre fest geworden ist und anschließend in 20 gleich große Stücke schneiden.

agdziemajonez Też macie czasem tak, że wstajecie rano i już wiecie, że jeśli ni

agdziemajonez

  • 23.05.2018 19:12
  • 0

Też macie czasem tak, że wstajecie rano i już wiecie, że jeśli nie zjecie dziś czegoś słodkiego - Wasz dzień będzie nieudany? W moim przypadku to był zdecydowanie Ten dzień 😄 Przedstawiam więc receptę na dostarczenie sobie z rana porcji endorfin ☺️: 👉🏻ryż (u mnie brązowy) 👉🏻mleko (+woda) 👉🏻banan 👉🏻kakao 👉🏻gorzka czekolada, wiórka kokosowe, migdały (opcjonalnie) Ryż gotujemy (ja gotowałam ok pół torebki ryżu na dwie porcje - najpierw na wodzie, a gdy się wygotowała zalałam mlekiem),kiedy konsystencja będzie odpowiednio gęsta - dodajemy około łyżki kakao i blendujemy ryż z bananem. Masa może jeszcze stężeć więc zawsze możecie dolać odrobinę mleka. Wierzch ozdobiłam wiórkami kokosowymi, migdałami, bananem oraz wiórkami gorzkiej czekolady. Oczywiście z owocami możecie kombinować dowolnie - i tak będzie pysznie 👌🏻😊😊👩🏻‍🍳👩🏻‍🍳 . . . #fitprzepisy#fitfood #fitjedzenie #yoummy#breakfast #sniadanie #ilovefood #rice #kakao#chocolate #czekolada#budynczekoladowy #budyńzryżu #budyńryżowy #zdrowybudyń #banan #wiorkikokosowe #czystamicha#zdrowejedzenie #agdziemajonez#dietatoniekara#wiemcojem#pycha#fit#iloveeating #kochamjedzenie #fitsniadanie

Ivo Lunch at home with spicy chili zucchini noodles, tuna fillet, cabbage,

Ivo

  • 23.05.2018 19:11
  • 0

Lunch at home with spicy chili zucchini noodles, tuna fillet, cabbage, broccoli, homemade sourdough 100% rye yeast crunchy piadina, fresh herbs, dry spices, organic extra virgin olive oil, organic balsamic vinegar an sesame seed. Cooked on the plate and wok pot with no oil. #instagood #instafood #foodpics #foodphotography #comfortfood #tuna #spices #turmeric #sourdough#sourdoughbread #naturalyeast #naturalyeastbread #zucchininoodles #healtyfood #fitfood #cookingathome #lunchathome #balsamicvinegar #extravirginoliveoil #organic #organicfood #cabbage #broccoli

Blanca Ayer merendamos Dorayakis, resultaron exquisitos!!😋💙Son un dulc

Blanca

  • 23.05.2018 19:11
  • 1

Ayer merendamos Dorayakis, resultaron exquisitos!!😋💙 Son un dulce japones, parecido a nuestras tortitas ,pero mas dulce, mas esponjoso y que se suele comer de dos en dos con algun relleno en medio, normalmente con anko, crema a base de judias azuki . Yo los prepare con mermelada casera de arandanos y con crema de cacao con avellanas casera . Inspirada en la buenisima receta de @dianagalt ,yo hice alguna variacion. Teneis que probarlos!!!!🎉🍯🍫🍳💞👌

Isabela Jaworski BA, CNP(Hons) Coconut Yogurt- have you made it yet?!! It's so easy and so worth it!

Isabela Jaworski BA, CNP(Hons)

  • 23.05.2018 19:10
  • 2

Coconut Yogurt- have you made it yet?!! It's so easy and so worth it! Simply mix two probiotic capsules with 1 can of quality Coconut milk in a clean, sterilized jar or cup. (To sterilize, I simply bake mine at 350F for 15/20min and let cool completely before adding the two aforementioned ingredients.) Cover with a light breathable cloth and let rest in a room temp/'warmish' place for 2-3 days. Refrigirate & enjoy! It's tangy just like yogurt and creamy from the coconut. In fact, it's so good that once you start making it you may just find you can't live without it 🙋❣️ Eating coconut yogurt with fruit is much more digestible in terms of food combining. Dairy yogurt contains the hard to digest Casein & Whey proteins, which take much longer to break down, therefore causing the fruit to ferment in your system (the biproducts of which are toxic to your body). (Same rule goes for eating fruit after meat). Food combining can be extremely beneficial for healing and digestive optimization!

Yomi Bites This. Combo. Is. Everything.Gluten free blueberry bagel, cream cheese

Yomi Bites

  • 23.05.2018 19:04
  • 2

This. Combo. Is. Everything. Gluten free blueberry bagel, cream cheese spread, lemon poppy bites🤤 If you need us, we’ll be in the kitchen making this for lunch👋

Fit.Food.Life | Alina🍇Rebecca Nichts geht über einen schönen Abend mit guten Freunden und leckerem

Fit.Food.Life | Alina🍇Rebecca

  • 23.05.2018 19:02
  • 1

Nichts geht über einen schönen Abend mit guten Freunden und leckerem Essen!😄😄😄 Zur Feier des Tages gibt es eine leckere Pizza mit Chia-Blumenkohlboden. Das Beste: Diese Pizza eignet sich durch den low carb Chia-Blumenkohlboden auch perfekt für abends. ➡️ Den Link zum Rezept findet ihr in unserer Insta-Bio! Euch allen einen wunderbaren Abend,😊😘🍽️🥗🍕 #lowcarb #rezepte #gesundessen #weloveveggies #fitfood #foodography #healthyfood #enjoyyourevening #happylife #leichtesessen #superfood #kultbeere

Nutri Health NY Know your food sources-Veggies work!

Nutri Health NY

  • 23.05.2018 17:04
  • 1

Know your food sources-Veggies work!

Foodie✌🏼 Me vs my bro’s breakfast. Hello guys I’m back after finals and AP

Foodie✌🏼

  • 23.05.2018 16:38
  • 1

Me vs my bro’s breakfast. Hello guys I’m back after finals and AP exams 👋🏻 I’ve started following the zone diet and both of these meals are 4 blocks. It’s very cool to see that there are variations to breakfast like this. Not pictured: peanut butter.

Dressed Greens Another recipe from a British chef? Here comes not so Brit “Greek Sa

Dressed Greens

  • 23.05.2018 06:24
  • 5

Another recipe from a British chef? Here comes not so Brit “Greek Salad” 🥗 by Jamie Oliver which you probably enjoy every time you go to a Greek tavern. 👯‍♂️ ▪️Tarife profildeki linkten bakabilirsiniz. | Get the recipe via the link in profile. #mezze #salad

Marta_fit_mama Cupcakes🍓🍰 #cake #cupcakes #fitsweet #zdrowenawyki #healthyfood

Marta_fit_mama

London, United Kingdom

  • 18.05.2018 17:39
  • 4

Cupcakes🍓🍰 #cake #cupcakes #fitsweet #zdrowenawyki #healthyfood #babeczki #bio #fodie #owoce #zdrowakuchnia #polishgirl #fitfood #instafood

My Personal Fitness Page Chest day 💪-3. #fitfluential #fitguys #fitfamily #fitnessinspira

My Personal Fitness Page

  • 07.04.2018 14:58
  • 7

Chest day 💪 - 3. #fitfluential #fitguys #fitfamily #fitnessinspiration #fitandhealthy #fitchicks #fitzroy #fitjourney #fitnessfun #fitmoms #fitflop #fitmama #fitmodel #fitlifestyle #fitfood #fitmotivation #fitnessclub #fitnesscouple #fitnessinspiration #fitnessforlife #fitnessquote #fitnessblog #fitnessblogger #fitnessbikini #fitnessjunkie #fitnessmodels #fitnessvideo #fitnessguru #fitnessaddicted #fitnessaddicts