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Juanse La meta...El abdomen se saca solo con una alimentación sana.Muchas

Juanse

  • 17.11.2018 04:02
  • 1

La meta... El abdomen se saca solo con una alimentación sana. Muchas personas piensas que comer sano es aburrido o es maluco, pero NO hay comida muy rica y ayuda a marcar el abdomen. . . . . . . . . . . . #followme #model #happy #photoshoot #photograpy #promotorsearch #loverfitness #bodybuilding #fitness #instalike #instagood #instagram #blogger #fitnessmen #fitnessaddicted #gym #sigueme #outfit #mens #fashionmens #look #outfit #moda #picoftheday #photoshoot

Rhuan Faria [˙◎°] 💪😎 ... ...... .#bravo #bravomodel #fitnessmotivation #fi

Rhuan Faria [˙◎°]

Marataízes - Espirito Santo

  • 17.11.2018 04:00
  • 2

💪😎 . . . . . . . . . . #bravo #bravomodel #fitnessmotivation #fitnessmen #men #boy #boymodel #serio #semrisadinha #gymmotivation #💪🏻 #💥 #capixaba #brasileiro #boanoite

Eddie Pérez Designs Hoy no solamente regresamos al VIP, sino que andamos por los camerinos

Eddie Pérez Designs

  • 17.11.2018 03:56
  • 1

Hoy no solamente regresamos al VIP, sino que andamos por los camerinos... Best PR Boxing💪🏾💪🏾💪🏾 #fashion #designer #designs #boxeo #pelea #boxeador #modaboxeo #uniforme #diseñador #dejandohuellas #eddiepérezdesigns #fitnessmen #men #puertorico #latino #boricua #ring #wbo #ringside #toprank #wapa2 #wapadeporte

Moinul H. (Fitness Enthusiast) 1st reason for posting this is cause it’s #flexfriday and the back l

Moinul H. (Fitness Enthusiast)

24 Hour Fitness - Irving, TX

  • 17.11.2018 03:55
  • 2

1st reason for posting this is cause it’s #flexfriday and the back looking like a snack 😋 2nd reason is you should add these into your training program 😁 they’ve really been helping me! Keep reading to see how to perform 💪🏽 #mhfitlife ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ - Lean Back Pulldown- For this: • I lean back slightly more than usual. • Before every rep, I’ll reset and squeeze my scapula, tighten my lats, create a slight arch in the lower back (basically set my back up like I do on bench press). • Pull hard on concentric portion then control on the eccentric portion (negatives). • Even though this is for the back, I actively push the chest out and stretch the pecs during the concentric and contract the pecs during the eccentric. (Think of an upright bench press, use that mind muscle connection). **💡Helping me stay tight and bench has been flying up.💡** ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ - Cable Trap Raise - For this: • Set up the cable around nipple height to take away or minimize any front delt activity. • I let the cable slightly pull me forward to achieve a stretch, keeping the hands together. • Pull over head and separate the rope attachment, while actively focusing on contracting the lower traps. 💡Great exercise to build lower traps! 💡 **💡Helping me build muscle/strength and OHP has been flying up.💡** ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Thanks for reading, if you read this far leave me an animal emoji that best represents you! 😋 🦍

Krav Maga Sytem Perú / KMSP

Krav Maga Sytem Perú / KMSP

  • 17.11.2018 03:52
  • 0

"A good Instructor mustn’t forget he is always a student! You need to train and exercise from basics to high level ! "Un buen Instructor no debe olvidar que siempre es un estudiante y siempre entrenar y hacer ejercicio desde nivel básico hasta nivel alto!! KIDA . . . . 💥💥👊💪💪 Krav Maga System Perú/ IKMF- PERU 🇵🇪🇮🇱🇺🇸👊💪 #kravmaga #kravmagasystemperu #KMSP #IKMF #selfdefense #lima #peru #Defensapersonal #FitnessMen #Ejercicios #FightingKravMaga #kravmagagirls #fighting #Training #Entrenamiento #Chorrillos #Miraflores #Surquillo #SanIsidro #GunDefense #Weapon #Knife #Fighter #Brasil #Guns #Surco #suldobrasil #deporte #motivational #Gym @factory.gym @pedro_armando_hoyos @raymondlunakmsp

🇻🇪Alirio José Rodríguez🇻🇪 ¿QUIERES SER FELIZ ? BAILAAAAA #ucanttouchthis #fitnessmen #fitnnesmo

🇻🇪Alirio José Rodríguez🇻🇪

  • 17.11.2018 03:52
  • 6

¿QUIERES SER FELIZ ? BAILAAAAA #ucanttouchthis #fitnessmen #fitnnesmodel #fitnesstotal #fitness #entrenaconali #entrenamiento👍 #follow4follow #followforfollowback #love #Instagood #Photooftheday #Fashion #beautifull #happy #likeforlikes #like4like #Picoftheday #art #photography #calisthenics #🇻🇪 #maquina #power #belleza #bellezanatural #stormfitnesscenter #danza #danca #coreografias

Numerology Nothing to worry about, get up and try again!Follow @numerologyworld

Numerology

  • 17.11.2018 03:48
  • 3

Nothing to worry about, get up and try again! Follow @numerologyworld

🇻🇪Alirio José Rodríguez🇻🇪 Ella quiere beber jajajaj bailando con las mas duras @anuel2blea_0fici

🇻🇪Alirio José Rodríguez🇻🇪

  • 17.11.2018 03:40
  • 3

Ella quiere beber jajajaj bailando con las mas duras @anuel2blea_0ficial #fitnessmen #fitnnesmodel #fitnesstotal #fitness #entrenaconali #entrenamiento👍 #follow4follow #followforfollowback #love #Instagood #Photooftheday #Fashion #beautifull #happy #likeforlikes #like4like #Picoftheday #art #photography #calisthenics #🇻🇪 #maquina #power #belleza #bellezanatural #stormfitnesscenter

Numerology World I have your back!Follow @numerologyreports

Numerology World

  • 17.11.2018 03:40
  • 3

I have your back! Follow @numerologyreports

Fitness & Fashion Feeling insecure about how you look? 😞•✔️ Want to drop a fe

Fitness & Fashion

  • 17.11.2018 03:36
  • 2

Feeling insecure about how you look? 😞 • ✔️ Want to drop a few pounds? 👍 ✔️ Want to ignite your metabolism? 🔥 ✔️ Link in bio: @body.fitness.fashion_ • Follow @body.fitness.fashion_ Follow @body.fitness.fashion_ Follow @body.fitness.fashion_

Salvatore Piscopo #buonanotte #venerdinotte #girls#instagrammer #selfie #sscnapoli #napo

Salvatore Piscopo

Naples, Italy

  • 17.11.2018 03:35
  • 0

#buonanotte #venerdinotte #girls#instagrammer #selfie #sscnapoli #napoli #naples #forzanapolisempre #napolinstagram #instagood #instagram #followforfollowback #followers #follow4followback #italia #allenamento # #fitnessmen #stile #style #king #queen #kingequeen👑🔝😍#lifestyle #life #lifestyleblogger #lifestyleblogger#avon #makeup #fragance #tattoo

Yunuen Delgado Tu único rival es tu mente, vete en el espejo y ve la chingoneria que

Yunuen Delgado

Mexico City, Mexico

  • 17.11.2018 03:34
  • 1

Tu único rival es tu mente, vete en el espejo y ve la chingoneria que eres! Aporta al mundo no quites, da! Impacta y cambia primero desde ti... “Bucea en tu interior y descubrirás que el odio, los celos o la ira solo existen en la superficie. En lo más íntimo de tu ser solo hay amor.” -OSHO #DESINTOXICATE 🔥🔥🔥🔥🔥🔥🔥🔥 . . . #fitness #fitnessmotivation #fitnessmen #fitnessdancer #fitnessinstructor #urbandance #urbanfitness #fitnessclass #fitnessmotivation #worldofdance #dance #dancers #baile#baileurbano #hiphopfitness #hiphop #cdmx #instafit #goodvibes #housedance #goodlife #mensphysic #lifestyle #mensfashion

Duma Photography 🔴red🔴-With @andrey_physique123-@photographyduma - #newface

Duma Photography

  • 17.11.2018 03:32
  • 0

🔴red🔴 - With @andrey_physique123 - @photographyduma - #newface #model #dark #costarica #puravida #photoshoot #skin #fitness #fitnessmen #gym #motivation #sexy #workout #gymtime #photography #face #fitnessmodel #tico #red #style #fashion #travel #traveling #grey #muscle #davidduma #photographyduma #dumaphotography #black #dark

carlos arturo Abdomen con peso

carlos arturo

  • 17.11.2018 03:24
  • 3

Abdomen con peso

🇻🇪Alirio José Rodríguez🇻🇪 Aqui entrenando con mi grupo duro duro!!!!! Lo dan todo  #fitnessmen #

🇻🇪Alirio José Rodríguez🇻🇪

  • 17.11.2018 03:24
  • 1

Aqui entrenando con mi grupo duro duro!!!!! Lo dan todo #fitnessmen #fitnnesmodel #fitnesstotal #fitness #entrenaconali #entrenamiento👍 #follow4follow #followforfollowback #love #Instagood #Photooftheday #Fashion #beautifull #happy #likeforlikes #like4like #Picoftheday #art #photography #calisthenics #🇻🇪 #maquina #power #belleza #bellezanatural #stormfitnesscenter

Felo!!!! Después de mi clase con @alemoristrainer#vidasaludable #fitnessmen #g

Felo!!!!

  • 17.11.2018 03:04
  • 0

Después de mi clase con @alemoristrainer#vidasaludable #fitnessmen #gimnasio

🇻🇪Alirio José Rodríguez🇻🇪 Jajajjajak patricio entrenando ajjajaa con @magfiore que locuras dice

🇻🇪Alirio José Rodríguez🇻🇪

  • 17.11.2018 03:02
  • 1

Jajajjajak patricio entrenando ajjajaa con @magfiore que locuras dice este tipo #fitnessmen #fitnnesmodel #fitnesstotal #fitness #entrenaconali #entrenamiento👍 #follow4follow #followforfollowback #love #Instagood #Photooftheday #Fashion #beautifull #happy #likeforlikes #like4like #Picoftheday #art #photography #calisthenics #🇻🇪 #maquina #power #belleza #bellezanatural #stormfitnesscenter #sansebastiandelosreyes

Kiran Shrestha, LMT CPT The 2018 Classic Physique Class D @npcnationals first call outs. Good

Kiran Shrestha, LMT CPT

James L Knight Center

  • 17.11.2018 03:00
  • 7

The 2018 Classic Physique Class D @npcnationals first call outs. Good battle with a great group of guys. 🤙🏾 ------------------------------------------------------------------------------ #fitness #npc #npcbodybuilding #npcflorida #npcclassicphysique #classicphysique #oldschoolbodybuilding #npccompetitors #compete #trainharder #fitnessjunkie #fitnessmen #blackmen #veteranfit #veteranfitness #tattedmilitary #tattedandfit #tattedguys #liftweights #fitspo #fitover30

LocalOcho® LIPO BLUE⚫️® ♠️BLACK WEEK ♠️ $120.000 🌎📦 ....

LocalOcho®

Valle del Cauca, Colombia

  • 17.11.2018 02:45
  • 0

LIPO BLUE⚫️® ♠️BLACK WEEK ♠️ $120.000 🌎📦 . . . . ⚫️LIPOBLUE estimula la pérdida de peso en hombres y mujeres de 4 a 6 kilos por mes, sin hacer dieta ni ejercicio (MEJORES RESULTADOS REALIZANDO UN BUEN ENTRENAMIENTO Y BUENA ALIMENTACIÓN) Componentes: Forskolina Extracto de naranjo amargo Extracto de mago africano MÉTODO DE USO: • Tomar una pasta diaria, durante 30 días, 45 minutos antes del desayuno 🍳. • Tener una alimentación sana y balanceada. • Hacer ejercicio mejores resultados.( Trote de 15 a 25 minutos diarios ). 🏃🏼‍♀️🏃🏻 • Hidratación: 6 a 8 ó más vasos de agua diarios. 💧 • GASEOSAS 🚫😷 • NO APTO PARA: Hipertensos Embarazo Lactancia . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #LipoBlue #Barranquilla #Cartagena #SantaMarta #sincelejo #Colombia #Neiva #barrancabermeja #bucaramanga #cucuta #riohacha #guajira #BajaDePesoYa #Fitness #Fitnessgirl #FitnessModel #FitnessMotivation #fitnessAddict #FitnessMen #Emprendimiento #LifeStyle #HealthyLifeStyle #Dieta #Diet #Happy #Love #Fashion #Beautiful #Instagood

 Semana concluída ✅ e o melhor, superando todas adversidades, todos

Academia Gaviões 24h - Tremembé

  • 17.11.2018 02:42
  • 5

Semana concluída ✅ e o melhor, superando todas adversidades, todos os obstáculos, pq os problemas fazem parte, porém oq nos difere é saber lidar com eles 👊🏻💪🏻 @syntraxbrasiloficial @nutriactionsport @andremassapersonal #fit #fitness #fitnessmodel #fitnessmotivacion #inspiration #projetoparavidatoda #whey #proteín #wheyprotein #comidadeverdade #alimentaçaosaudavel #vidasaudavel #receitasfit #healthylifestyle #lifestyle #quantomaisnaturalmelhor #nopainnogain #bumbumnanuca #esmagaquecresce #abs #legday #training #treino #dieta #diet #bodybuilding #wellnessfitness #foconoobjetivo #fitnessgirl #fitnessmen

Matt Van Smith Remember this: the bigger the setback, the greater the comeback🥇-

Matt Van Smith

Burbank, California

  • 17.11.2018 02:40
  • 4

Remember this: the bigger the setback, the greater the comeback🥇 - - - - #dreambigger #coolstyle #wescoutusa #positiveaffirmations #positivenergy #entrepreneurquotes #entreprenuers #entrepreneurial #entryway #cuteguys #cutequotes #cuteboysofinstagram #cuteboys #quotesaboutlife #quoted #dailyinspiration #dailymotivation #dailymood #positivequotes #positivevibesonly💯 #dreamliner #amazing_shots #successtip #actorswanted #actorlife #fitnessmen #fitnessquotes #fridayquotes #fridayfeels #fridaymotivation

Bret E. Benjamin N’Sync Fist Pumps @tystrafaci #Shinnecock💰Follow for Free Tips

Bret E. Benjamin

Shinnecock Hills Golf Club

  • 17.11.2018 02:31
  • 2

N’Sync Fist Pumps @tystrafaci #Shinnecock 💰Follow for Free Tips💰 🎥: @ddorch

Fitness Tips 🇺🇸 Agree? 😍💪👍 .------👥 Tag a friend who'd like this ❤️

Fitness Tips 🇺🇸

  • 17.11.2018 02:20
  • 11

Agree? 😍💪👍 . ---- -- 👥 Tag a friend who'd like this ❤️💚💙 - -- - ...FOLLOW @beabosfit 👈 for the best daily workout & health tips 💪 .. . . . #fitnessmen #fitnessboy #aestheticfitness #athleticfitness #fitnessaddiction #motivationforfitness #goodlifefitness #fitnesspro #fitnessaddicts #fitnessworld #girlswithmuscle #workingout #fitnessgirls #fitnessaddict #fitnessmodels #gymgirl #gymlovers #bodybuilding #aesthetics #gains #physique #girlswholift #tutorial #workout #legday #gymwear #fitnessphysique

Edmundo C Day 35 🏋️‍♂️#Training #menwithhealth #MenWith #fit #fitst

Edmundo C

Mexico City, Mexico

  • 17.11.2018 02:19
  • 1

Day 35 🏋️‍♂️ #Training #menwithhealth #MenWith #fit #fitstylist #fitness #fitnesslife #fitnessmotivation #fitstagram #instafitness #instafit #fitnessmodel #fitnessmen #workout #gym #exercise #adidas #sport #sportworld #session #rutina #chest #motivation #instagym #men #healthylifestyle #health #health #style

Fitness Black @fitnessblack7 Decide que tan grande quieres ser 💪🏾🍶#fit #cu

Fitness Black

Antioquia, Colombia

  • 17.11.2018 02:19
  • 4

@fitnessblack7 Decide que tan grande quieres ser 💪🏾🍶 #fit #culturismo #ficicoculturismo #motivacion #fuerza #cuerposano #vidasana #esteroides #fitnesslifestyle #proteinas  #proteinasbogota  #fitness #fitnessmotivation #fitnessmom #fitnessmodel #fitnesslifestyle #bodybuilding #bulking #gym #motivaciongym #fitnessgirl #bodyfitness #fitnessmen #fitnessboy #fitnessbody #colombia

Musclesboysx JOE DELANEY Joe Delaney is an online fitness trainer and sponsored at

Musclesboysx

  • 17.11.2018 02:17
  • 4

JOE DELANEY Joe Delaney is an online fitness trainer and sponsored athlete hailing from Britain. He propelled to fame across his Instagram and YouTube pages after sharing his fitness journey with others online. He started his fitness journey, after becoming impressed with the results his older brother had achieved in the gym. Soon enough, Joe began to follow in his brother’s footsteps. After several years of hard work and dedication training in the gym, Joe was able to build a great physique. After years of hard work, Joe had built an awesome physique, and because of this he became a sponsored athlete and social media celebrity. Eventually, Joe turned to online coaching as a way of having a positive influence in other people’s lives. By doing this, Joe could help his clients achieve the physique of their dreams. @shredbundy #Fitness #fitnessmen #muscles #biceps #fitfam #fitnessmotivation #hard #fitgoals #hardtraining #fitnesslover #ifbbpro #justdoit #bodybuilding #model #fit #fitnessmotivation #sixpack #fitfam #motivation #fitlife #gymlife #aesthetic #perfect #sexy #tbt #ifbb #perfect #fitnessaddict #joedelaney

Brandon Brannan “Fitsgiving” Tip of the Day: Use lighter ingredients. Try using fa

Brandon Brannan

  • 17.11.2018 02:14
  • 1

“Fitsgiving” Tip of the Day: Use lighter ingredients. Try using fat-free chicken broth to baste the turkey and make gravy, or use plain yogurt or fat-free sour cream in casseroles, creamy dips, and mashed potatoes. If you’re trying to lose weight, there’s no reason to sweat the holidays. November is “Fitsgiving,” which means I’ll be posting daily tips all the way up to Thanksgiving Day about staying on track while still enjoying yourself. Feel free to leave me a comment if you have any questions.

Antonio | Skinny Guy Savior THE TRUTH ABOUT BUILDING MUSCLE BY @antoniomazzottafitness 💪🏻.

Antonio | Skinny Guy Savior

  • 17.11.2018 02:13
  • 2

THE TRUTH ABOUT BUILDING MUSCLE BY @antoniomazzottafitness 💪🏻 . If you have been following me for quite a while now, chances are big that you want to pack on muscle mass. . But before you are dreaming too big and making false hopes I want to bring you back to reality.👇🏼 . The reality looks like this.⬇️ . It takes an unbelievable amount of time, discipline, consistency and patience to build a muscular body. . And on top of that, you have to love the process. . Why are you asking? . Because there will be days where you will not be as strong as you would like. Maybe you slept to less or your nutrition is not on track. And that’s okay. Nobody is perfect. . But if you get discouraged every time you experience these „setbacks”, then maybe building muscle is not for you. . But, if you really want to stick to it because you desperately want a lean, muscular, and confident body, then see these setbacks not as losses but as a part of the process.🙌🏻 . I’ve been working out for 9 years now and experienced a lot of setbacks but because I knew that this muscle building game is a process I moved forward no matter what.👊🏼 . Learn, adapt and move forward is the secret to success. . Do you have what it takes to build your dream body?🤜🏼🤛🏻 _______________________________________ #buildmuscle #gainmuscle #musclehustle #gainingmuscle #musclegain #muscleguy #workoutoftheday #muscleman #buildingmuscle #buildingmuscles #musclebuilding #workoutflow #skinnytofit #workoutdone✔️ #fitnessmen #workoutmode #fitnessboy #fitnesstips #truthbomb #progressiveoverload #eatbigtogetbig #fitnesslifestyle #beastmode💪 #skinnytostrong #hardgainer #patienceisavirtue #gainweight #bodygoals2018 #consistencyiskey #setbacks

Venus & Zeus GYM Siempre con la mejor energía y ánimo!Mañana seguimos entrenando...

Venus & Zeus GYM

Venus&zeusgym

  • 17.11.2018 02:09
  • 3

Siempre con la mejor energía y ánimo! Mañana seguimos entrenando... #fitnessfreaks #fitnessjourney #fitnessfreak #fitnesswear #fitnessgirl #fitnessphysique #fitnesslifestyle #fitnesstrainer #fitnessinspiration #fitnessmen #fitnessfood #fitnessfirst #fitnessgoals #instafitness #fitnessjunkie #workout #fitnessworld #fitnessmodels #fitnessquotes #igfitness #fitnesslove #fitnessgoal #fitnessbody #medical #followme

Fitness Right Now 🔥💯🖒Follow me @perfectshaped✌👋👌

Fitness Right Now

  • 17.11.2018 02:05
  • 4

🔥💯🖒 Follow me @perfectshaped ✌👋👌

EricMejia Putting in that work, when no one is watching!

EricMejia

ICE NYC Upper East Side

  • 17.11.2018 02:05
  • 2

Putting in that work, when no one is watching!

Men Physique #gym💪 #fitness #progress #motived #fitnesslife #muscle #motivationf

Men Physique

Garin

  • 17.11.2018 02:01
  • 1

#gym💪 #fitness #progress #motived #fitnesslife #muscle #motivationfitness #gymsharkmen #gymshark #aesthetic #fitnessmotivation #teamlvft #evogenelite #fit #gym #apparel #prozis #lvft #fitnessmen #instafit #protein #bpi_sports #Rippedience #bpitip #gymtime #bpisportsuk #gymlife #teamgymshark

KoooL ThingZ Fitness ➡ @fitnesskooolthingz .Check out our fitness equipment collection!

KoooL ThingZ Fitness

  • 17.11.2018 02:00
  • 3

@fitnesskooolthingz . Check out our fitness equipment collection! . . #fitnessaddicted #fitnessmodels #fitnesstips #fitnesslove #fitnessguru #fitnessblogger #fitnessforlife #fitnessjunkie #fitnessbikini #fitnessportugal #fitnessquote #fitnessinspiration #fitnessmalaysia #fitnesstraining #fitnessclothing #fitnesscolombia #fitnesslifestyle #fitnessmen #fitnesscouple #gymrats #gymgrossisten #gymjunkie #gymgirls #gymproblems #gymprogress #gymclothing #gymmalaysia #gymaddicted #gymnasticsshoutouts #gymnasticbodies

Milan Benek nightly cravings....#junkfoodvegan #czechmodel #czechmodels #czec

Milan Benek

  • 17.11.2018 01:59
  • 3

nightly cravings . . . . #junkfoodvegan #czechmodel #czechmodels #czechboy #czechgay #gayczechoslovakia #gayprague #pragueboy #modelscout #malemodel #mensfitness #fitnessmen #gayguy #gayeurope #gayworld #gayusa #gayboy #modelshot #modelsofinstagram #prague #fitmen #hotmen #czechmen #malemodels #modelingagency #modelface #modelpose #instaboy #instamodels

Muscle & Motivation {descr}

Muscle & Motivation

  • 17.11.2018 01:57
  • 5

Fitness ZX Follow me @zxfitzx🙏😉♥

Fitness ZX

  • 17.11.2018 01:57
  • 1

Follow me @zxfitzx 🙏😉♥

David Trifon Martínez 5x5 Jalón tras nuca con 80 kilos última serie utilizar un peso de un

David Trifon Martínez

Alicante, Spain

  • 17.11.2018 01:56
  • 1

5x5 Jalón tras nuca con 80 kilos última serie utilizar un peso de un 25 a 30 por ciento de vuestro máximo a 8 rep es bastante duro lo recomiendo sobretodo para avanzados os dará fuerza y resistencia la dificultad está en las arrancadas tras parada de 5 segundos #gym #gymmpower #health #healthfitness #body #bodypositive #bodyfitness #fitness#fitnessespaña #gimnasio #fitnessmen #fitnessgirl #powerfit  #hardwork #fitnesswomen #aesthethic #gymmotivation #fitnessmotivation #training #fitnessaddicts #aesthethic #fitnessgoals #nopainnogains #modelfitness

Its Journey ⚽️ Get the inspiration with @journey_its .Avocado🥑 helps to lower ch

Its Journey ⚽️

  • 17.11.2018 01:53
  • 2

Get the inspiration with @journey_its . Avocado🥑 helps to lower cholesterol levels and balance blood sugar, benefits to our nerve and cardiovascular system, improves memory💾, and lutein content enhances eyesight👀. It has anti-inflammatory effects and high antioxidant content, which could be interesting in case of prevention of a wide range of diseases, including cancer. Avocado belongs to foods with a low glycemic index, recommended in cases of diabetes (always consult with your doctor), obesity and rheumatism. Full of vitamins and nutrients: (20 different types of vitamins and nutrients) High content of unsaturated fatty acids (77% of all calories are made of FATS) Great source of Fiber Easy to combine with other meals. Journey🛤 Team. . . . . . . . . #motivation💯#motivation#motivationfotness#fitnessmotivations#fitnessmotivationdaily#fitnessgoals💪#fitnesspro#fitnessmen#fitness24seven#fitnessfam#fitnessforall#fitworkout#workoutfitness#workoutfitideas#workoutfits#eatfit#eatfitness#fitnesseating#fitnessnutrition#nutritionfitness#fiteat#fiteatingfiteats#eathealth#hydration#workouts💪#healthydieting#fitnesss#fitnesslifestyles#brogym#fitnees

Isaiah Salgado Stay loyal to your passion.... #stayloyal #neverdefeated #dedicate

Isaiah Salgado

  • 17.11.2018 01:50
  • 6

Stay loyal to your passion. . . . #stayloyal #neverdefeated #dedicated #bevisionaryfitness #transformable #fit #fitness #fitnessmotivation #fitnesslifestyle #fitlife #instafit #instafitness #leanmachine #bededicated #fitfam #fitnation #fitspo #fitmen #fitnessmen #CSN #gym #gymfit #gymfitness #gymaddict #training #weighttraining #workout #flexfriday #happyflexfriday #shouldergains

Numerology World Lesson learned!Follow @numerologyreports

Numerology World

  • 17.11.2018 01:49
  • 3

Lesson learned! Follow @numerologyreports

David Trifon Martínez Jalón tras nuca con descendente. En este caso hice con 100 kilos  y l

David Trifon Martínez

  • 17.11.2018 01:46
  • 2

Jalón tras nuca con descendente. En este caso hice con 100 kilos y luego baje a 70 kilos al fallo. Utilizar un peso máximo q podáis ejecutar con buena técnica 8 a 12 rep y descender un 30 por ciento para realizar 15 o más rep es muy intenso y os dará amplitud en la Dorsal aguantar la subida para ser más productivo #gym #gymmpower #health #healthfitness #body #bodypositive #bodyfitness #fitness#fitnessespaña #gimnasio #fitnessmen #fitnessgirl #powerfit  #hardwork #fitnesswomen #aesthethic #gymmotivation #fitnessmotivation #training #fitnessaddicts #aesthethic #fitnessgoals #nopainnogains #modelfitness

Numerology Reading Just do it!Follow @numerology_read

Numerology Reading

  • 17.11.2018 01:42
  • 5

Just do it! Follow @numerology_read

Fitness & Gym Motivation {descr}

Fitness & Gym Motivation

  • 17.11.2018 01:38
  • 3

Joe Dean-Bryson I Mindset Cheeky night out 🍻💋

Joe Dean-Bryson I Mindset

  • 17.11.2018 01:37
  • 8

Cheeky night out 🍻💋

Bryne Manchmal läuft nicht immer alles nach Plan. Manchmal hat man Stress,

Bryne

  • 17.11.2018 01:36
  • 2

Manchmal läuft nicht immer alles nach Plan. Manchmal hat man Stress, arbeitet viel und nebenbei noch andere viele Dinge Es gibt Höhen und Tiefen. Die gibt es überall! Und auch die tollsten und sportlichsten Menschen hier, die euch tagtäglich bestens gelaunt über den Bildschirm grinsen und vorgeben, ihr Leben sei schier perfekt. Glaubt ihnen kein Wort! Ich verfluche zur Zeit alles und jeden! Na gut, fast alles und eigentlich auch nicht wirklich jeden, aber es fühlt sich so an 😅 Ich hab das Gefühl, es gibt nur noch die Arbeit und mich. Mich als Roboter und nebenbei kommt alles andere als Gepäck noch obendrauf dazu. Ist halt so ((thatslife ))🤷🏾‍♂️ Kommen auch wieder bessere Zeiten! Aber das ist es eben auch. Dieses ganz normale Alltagsleben. Kommt gut durchs Wochenende. #bodybuilding #fitness #mcfit #gym #workout #fit #fitfam #fitnessmen #menswithstyle #muscle #gymlife #cleverfit #menstattoo #health #fashion #menfashion #l4l #gainsbro #eatclean #fitnessmotivation #getfit #bizeps #gains #tattoos #cleaneating #vegan #beastmodel #gentleman #abs #rhb

David Trifon Martínez Espalda ejercicio para, amplitud Jalón tras nuca  aquí con 100 kilos

David Trifon Martínez

  • 17.11.2018 01:36
  • 0

Espalda ejercicio para, amplitud Jalón tras nuca aquí con 100 kilos 3 series a 8 a 12 rep, Trabajar con el peso q permita terminar las 3 series con un mínimo de 8 rep aguantar la subida para q se abra las dorsales lentamente y se estimulen más #gym #gymmpower #health #healthfitness #body #bodypositive #bodyfitness #fitness#fitnessespaña #gimnasio #fitnessmen #fitnessgirl #powerfit  #hardwork #fitnesswomen #aesthethic #gymmotivation #fitnessmotivation #training #fitnessaddicts #aesthethic #fitnessgoals #nopainnogains #modelfitness

Numerology I have your back!Follow @numerologyworld

Numerology

  • 17.11.2018 01:35
  • 4

I have your back! Follow @numerologyworld

🇨🇵 Objectif 70 kilos 💪 Ta sueur d’aujourd’hui, c’est ton sourire de demain 💪💪Nev

🇨🇵 Objectif 70 kilos 💪

Chalons Sur Saône, Bourgogne, France

  • 16.11.2018 19:58
  • 21

Ta sueur d’aujourd’hui, c’est ton sourire de demain 💪💪 Never give up 😜 #fitnessmen#dos#pullups#bicep#tricep#motivation#teamonleveca#fitboys#fitnesspark#abdosfessiers#abs#absworkout#traction#squatlife#dips#bodys#musculationfrance#fitnessfun#fitnesslove#fitnessfam#fitnesswear#strongmen#calisthenic#workouttheday#fitfrench#instasport#fitnessfrance#fitbelgium

Fabrizio Scussel Recovery post workout....#man #men #boy #boys #guy #mensphysique #phys

Fabrizio Scussel

  • 16.11.2018 17:19
  • 18

Recovery post workout....#man #men #boy #boys #guy #mensphysique #physique #muscle #fitnessphysique #fit #fitfam #menslife #mensstyle #style #menslife #instaboy #menslook #look #fitguys #workout #workoutmotivation #fitnessaddict #fitnessmen #body #bodyfitness #bodybuilding #mensstyle #bodytransformation #menfit #italianboy #fitnessmotivation #instafit

Jhuzé Ryxárdyssom 🍀🍀🍀🍀❤️ #fitness #fitnessmen

Jhuzé Ryxárdyssom

  • 06.11.2018 01:05
  • 1

🍀🍀🍀🍀❤️ #fitness #fitnessmen

Jhuzé Ryxárdyssom Ôô natural 🍀#fitnessmen #fitness

Jhuzé Ryxárdyssom

Poço Branco

  • 05.11.2018 07:02
  • 0

Ôô natural 🍀#fitnessmen #fitness

Jasko Durakovic

Jasko Durakovic

Tyrol

  • 03.01.2018 13:17
  • 16

"When you feel like you are going to die,do one more rep,it makes a big difference!” 💪🏻💪🏻 . . #fitness #fitnessmotivation #fitnessfun #fitnessfirst #fitnessfreak #fitnessgoal #fitnesstips #fitnesscoach #fitnesswomen #fitnessmen #fitnessaddict #fitnessgoals #fitnessjourney #fitnessguy #fitnessworld #fitnesstime #fitnesstrainer #instagramfitness #fitnessforlife #fitnessclub #workoutmotivation #fitnessinspiration #workout #lifegoals #focus #neverstopexploring #like4like #followme