fiveaday instagram photo

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Ruby How, how can they honestly expect you to pick just one of these?~~~

Ruby

  • 17.12.2017 19:20
  • 1

How, how can they honestly expect you to pick just one of these? ~ ~ ~ #ocd #organisation #cake #malaysia #kualalumpur #pavillionkl #everycolour #everyshape #everysize #everyflavour #everyoccasion #dessertbar #toastbox #chocolate #matcha #fruit #dessert #instafood #ryubiqeats #sweet #fiveaday #intricate #decorated #perfection #treats #neat #pastry #patisserie

Live Primally Perfect mix of protein and carbs in this post workout lunch of traditi

Live Primally

Hockliffe

  • 17.12.2017 19:14
  • 0

Perfect mix of protein and carbs in this post workout lunch of traditional Hungarian Goulash soup I replaced the potato with celeriac to reduce the carbs and served with kefir instead of sour cream, there’s also a big spoonful of sauerkraut added for good measure #postworkoutmeal #wholefoods #lowcarb #keto #primal #HealthyEating #healthyfood #cleaneating #fiveaday #guthealth #probiotics #lactofermentation

Jill’s Wellness A delicious post workout green salad with quinoa & avocado 🥑

Jill’s Wellness

  • 17.12.2017 18:11
  • 2

A delicious post workout green salad with quinoa & avocado 🥑

Amber Rickard - model Getting my five a day while working at @poole_photography How is your

Amber Rickard - model

  • 17.12.2017 17:41
  • 33

Getting my five a day while working at @poole_photography How is your Sunday? #internationalmodel #studioday #studiophotography #fitnessgirls #fitmom #fitnessbody #healthyfood #healthylifestyle #modellife #modelling #absworkout #shredz #doyoueven #girlswholift #fitmodel #fitgirls #hootie #muscles #bootyfordays #stunner #fiveaday #gains #selfie #selfiesunday #selfiequeen #legsfordays #glamourmodel #sportsillustrated #playboy #dorset

Karen Taibi Feeding my cold #lindamccartney #sausages #sweetpotato #wedges #vegan

Karen Taibi

  • 17.12.2017 16:16
  • 1

Feeding my cold #lindamccartney #sausages #sweetpotato #wedges #vegan #vegansofinstagram #veganjunkfood #whatveganseat #veganfoodie #watfordvegans #feedingmycold #fiveaday #eattherainbow

Amanda David #cocktails in a half-pint glass? Oh go on then🙄🍺🍺 #weekendvib

Amanda David

Chick'n'sours

  • 17.12.2017 15:55
  • 0

#cocktails in a half-pint glass? Oh go on then🙄🍺🍺 #weekendvibes @chicknsours #london #fiveaday #fruitsalad

C Campbell Sunday morning cooking... Bubble pm the go for breakfast. And cooking.

C Campbell

  • 17.12.2017 15:36
  • 1

Sunday morning cooking... Bubble pm the go for breakfast. And cooking. Up a lamb stew for dinner yum. Yum #sunday #sundaycooking #homecooking #homemade #homemadefood #stew #lambstew #food #foodporn #foodstagram #instafood #foodlovers #freshfood #fiveaday #lovefood #foodsofinstagram #foodanddrink #foodie #yummy

Kellie Cockcroft Lunch.A @tescofood Leek and Potato Cup Soup with 2 @aldiuk wholemeal

Kellie Cockcroft

  • 17.12.2017 15:06
  • 0

Lunch. A @tescofood Leek and Potato Cup Soup with 2 @aldiuk wholemeal thins, a few dates and a fresh fruit salad. #lunch #soup #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #fruit #freshfruit #fruitplate #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight

Baseline_health This week’s training has involved a lot of obstacles- ice, snow, car

Baseline_health

  • 17.12.2017 15:00
  • 2

This week’s training has involved a lot of obstacles- ice, snow, car servicing, sickness. But that’s all part of sport - you have to be flexible! 🤸🏼‍♀️ (No pun intended) 🙃 I may not have been able to stick to my original plan but I took the opportunity to train in different ways and make the most out of what I was able to do, so the progress could roll on...🎾 #tennisplayer #athlete #flexibility #plans #obstacles #overcome #tennisnutrition #tennisfood #sportsnutrition #medstudent #medicine #healthy #breakfast #porridge #oatmeal #fruit #fiveaday #eattherainbow #trainingfuel #trainingfood #breakfastofchampions #athleteeats #athletefood #athletenutrition #positivity #progress #training

GATŌ & Co T-1 week until Christmas Eve 😮🎄 who can believe how quickly this

GATŌ & Co

  • 17.12.2017 14:52
  • 1

T-1 week until Christmas Eve 😮🎄 who can believe how quickly this year has gone!? 💥😜Why not start the festivities early and tuck into one of our cheeky puds this Sunday 😋 🍆 P.S it's the last day to enter the competition today, make sure you don't miss out on the chance to win two week's worth of scrumptious Gato's 🤤👌🏼💥#healthy #nourish #dessert

Plant Based Juicy Living It’s that time!!! Our last plant based pop up of 2017 and we couldn

Plant Based Juicy Living

Our Kid

  • 17.12.2017 14:48
  • 13

It’s that time!!! Our last plant based pop up of 2017 and we couldn’t be more excited about this delicious set menu we’ve created for our winter solstice feast. @mindfulkitchenmcr and @lifealchemyhealth in playful juicy collaboration 💕 watch out for more yummy events next year.

Lyn S Armbruster Gluten and dairy free goodies to help me through January. #food #eat #

Lyn S Armbruster

  • 17.12.2017 14:40
  • 3

Gluten and dairy free goodies to help me through January. #food #eat #foodblogger #foodblog #fiveaday #fresh #fitness #fitgirls #weightlossmotivation #weightlosstransformation #weightlossjourney #weightlifting #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #iifymwomen  #iifym #iifymgirls #eatclean #fitfam

Wild and Veda official Ok, fruits and veggies are good for us✅. But HOW to eat 5 portions a

Wild and Veda official

Hamburg, Germany

  • 17.12.2017 13:48
  • 2

Ok, fruits and veggies are good for us✅. But HOW to eat 5 portions a day of veggies and fruits? 🍊🥦🥕🍠🍆That was a question from my friend Christoph the other day. Look: the fruit will be my (very late) breakfast with some oatmeal. For Lunch I will prepare salad, mushrooms and some brussels sprouts and for the evening a pumpkin soup. Ideas for all these ingredients you find at our website. Enjoy your sunday!☀️ #wildandveda #pumpkin #fiveaday #glutenfree #mushrooms #ernährungsumstellung #feldsalat #eatmoregreen #eatmoreveg #healthylifestyle #healthyfood #ayurveda #ayurvedalife #ayurvedaeveryday #ernährungsplan #ernährungsumstellung #foodasfuel #foodheaven #greenday #greeneating #pinkribbondeutschland #foodblogger #bloggerover40 #gelsenkirchen #hamburg

William Bevan The best way to start your day!#cider#somersset#fiveaday#themostwo

William Bevan

Mudgley Cider Farm

  • 17.12.2017 13:46
  • 1

The best way to start your day! #cider #somersset #fiveaday #themostwonderfultimeoftheyear

Yamiks Foodies Our sunday market and loved it #healthyfood #vegiestyle #vegies #veges

Yamiks Foodies

  • 17.12.2017 13:40
  • 0

Our sunday market and loved it #healthyfood #vegiestyle #vegies #vegesalads #vegiesforlunch #lifestyle #healthlife #heathylifestyle #chicken #chickenwithbutternutsquash #fiveaday #fiveadaygoals

Gourmet Juniors Gourmet Juniors healthy nuggets.... the go-to staple for Melbourne fam

Gourmet Juniors

Leaf Market

  • 17.12.2017 12:51
  • 2

Gourmet Juniors healthy nuggets.... the go-to staple for Melbourne families since 2014! 😋 . . @eva_and_tissy

Laura O'Neill orange #fiveaday #fish #whichonesfordinner #vietnam

Laura O'Neill

Hanoi, Vietnam

  • 17.12.2017 12:10
  • 0

orange #fiveaday #fish #whichonesfordinner #vietnam

Kellie Cockcroft Breakfast.A fresh fruit plate of apple, banana, satsuma, grapes and a

Kellie Cockcroft

  • 17.12.2017 12:10
  • 1

Breakfast. A fresh fruit plate of apple, banana, satsuma, grapes and a persimmon fruit. #breakfast #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #fruit #freshfruit #fruitplate #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #alkaline #caloriecounting #countingcalories #maintaining #maintainingweight

JULIE Nothing beats homegrown vegetables and I mean look at these gorgeous C

JULIE

Switzerland

  • 17.12.2017 12:07
  • 2

Nothing beats homegrown vegetables and I mean look at these gorgeous CARROTS!! 🥕🥕

Kellie Cockcroft Food diary for Saturday.Had a lovely meal out with my husband's side

Kellie Cockcroft

  • 17.12.2017 12:07
  • 0

Food diary for Saturday. Had a lovely meal out with my husband's side of the family hence the lovely burger and chocolate fudge cake. ##food #fooddiary #dayoffplan #youarewhatyoueat #fiveaday #meatfree #nomeat #veggies #veges #veggie #fruit #freshfruit #fruitplate #fruitsalad #eatingout #pubgrub #caloriecounting #countingcalories #maintaining #maintainingweight

Alex Foster-Pegg And #breakfast part 2 not quite as good but it is the last one and foo

Alex Foster-Pegg

  • 17.12.2017 11:56
  • 0

And #breakfast part 2 not quite as good but it is the last one and food the rest of the day will be good have loved every weekend @weightwatchersuk training days and am a little sad this is the last one 😉#wwmaguk #theflexeffect #wwflex #wwsmartpoints #nocount #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance #getinmybelly #weightwatchersuk #foodporn #weightwatchers #weightloss #weightlossinspiration #nothingofflimits

Reasonably Good Life Overwintering peas (Douce Provence), in their final positions in the g

Reasonably Good Life

  • 17.12.2017 11:55
  • 1

Overwintering peas (Douce Provence), in their final positions in the greenhouse. These are grown from saved seed, which does soften the blow of winter mortalities! Those that survive should be cropping in April.

Kellie Cockcroft Dinner out.Spicy, veggie bean burger with onion rings, coleslaw, sala

Kellie Cockcroft

The Black Ladd Pub

  • 17.12.2017 11:24
  • 1

Dinner out. Spicy, veggie bean burger with onion rings, coleslaw, salad and chunky chips (the chips came on a separate plate). #dinner #beanburger #spicy #food #fooddiary #eatingout #pubgrub #youarewhatyoueat #fiveaday #meatfree #nomeat #veggie #veggies #veges #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight

Alex Foster-Pegg Starting off good with #breakfast part 1 #wwmaguk #theflexeffect #wwfl

Alex Foster-Pegg

  • 17.12.2017 11:24
  • 2

Starting off good with #breakfast part 1 #wwmaguk #theflexeffect #wwflex #wwsmartpoints #nocount #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance #getinmybelly #weightwatchersuk #foodporn #weightwatchers #weightloss #weightlossinspiration #fakeaway #nothingofflimits

N🌵cola M🌵ller Supplies 🍏

N🌵cola M🌵ller

  • 17.12.2017 11:09
  • 9

Supplies 🍏

Lyn S Armbruster Not sure if these work but it works in my head #food #eat #foodblogger

Lyn S Armbruster

  • 17.12.2017 11:04
  • 1

Not sure if these work but it works in my head #food #eat #foodblogger #foodblog #fiveaday #fresh #fitness #fitgirls #weightlossmotivation #weightlosstransformation #weightlossjourney #weightlifting #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #iifymwomen  #iifym #iifymgirls #eatclean #fitfam

 I tried #glutenfree #spaghetti for the first time. I tossed it in #cla

  • 17.12.2017 06:30
  • 2

I tried #glutenfree #spaghetti for the first time. I tossed it in #clams and clam sauce. The texture of the pasta was fine. However, it broke up into small pieces as I mixed it into the sauce. I am very particular about things such as textures and I like to spin my spaghetti around a fork like a grown up 🍽 not chop it up like it's for a three-year-old. LOL! I think cooking the pasta al dente would have prevented it from breaking up into small pieces. The meal tasted good. However, the broken spaghetti was definitely a nah for me. 🤐 . . . . . . . . #SIMPLEANDGOOD  #sauce #cleaneating #ww #Italianfood #homemade #cooking #getinmybelly #photooftheday #follow #weightwatchers #foodie #plantpowered #beyondthescale #pescatarian #whoneedsmeat #vegetarian #fiveaday #eattherainbow  #viewfromhere #foodreview #shellfish #pasta

Kat Wiggins All the berries and some meringue! Pavlova time on a hot hot summer su

Kat Wiggins

  • 17.12.2017 05:34
  • 2

All the berries and some meringue! Pavlova time on a hot hot summer summer’s day. . #katchen #fruitishealthy #right #pavlova #berries #fiveaday

Nisha Post gym starving .... Basa grilled fish, courgette, asparagus, green

Nisha

  • 17.12.2017 03:44
  • 0

Post gym starving .... Basa grilled fish, courgette, asparagus, green beans and rice with dalh #eatcleanstaylean #fiveaday #eatcleantraindirty #fatburning #picoftheday #insta #absaremadeinthekitchen #weightlossjourney #healthyeating #protein packed #dietmotivation #cleaneating #eatclean #foodstagram #foodblog #instamood #food #foodporn #foodie #lifestyleblogger #lawofattraction #instagram

Gourmet Juniors We love handmade goods at Christmas. Gourmet Juniors is handmade with

Gourmet Juniors

Warragul Lean & Green

  • 17.12.2017 02:28
  • 2

We love handmade goods at Christmas. Gourmet Juniors is handmade with ❤️love ❤️ in small batches to give your little one the best quality nutrition possible. 🤶🏼❤️🎄🎅🏻 . . 📸 @eva_and_tissy #shoplocal #supportsmall

Sarah Moore Van life in English winter isn't so bad, we have heat and rum and a Ch

Sarah Moore

  • 17.12.2017 01:21
  • 5

Van life in English winter isn't so bad, we have heat and rum and a Christmas tree (sort of) 😂😂 Merry Christmas everyone 😊 #van #vanlife #ldvconversion #ldvmaxus #campervan #camperconversion #england #winter #christmas #christmastree #rum #captainmorganspicedrum #applejuice #fiveaday #gas #fire #merrychristmas #englishwinter #bristol #notfrozen

Pippa Clover Experimenting with some  green plantains mashed with onion, tomato and

Pippa Clover

Marsh Harbour

  • 17.12.2017 00:57
  • 1

Experimenting with some green plantains mashed with onion, tomato and courgette topped with egg, avocado, cheese and smoked paprika. 🍅 🥑 🥚 🍌 Totally tasty #vegetarian #lunch #healthyeating #fiveaday

Hollie Harkness-Gowers Feeling like I’d much rather be back in LDN eating yummy vegan food

Hollie Harkness-Gowers

Shoreditch

  • 17.12.2017 00:03
  • 0

Feeling like I’d much rather be back in LDN eating yummy vegan food like this from @redemptionbar rather than spending the weekend working 🤷🏻‍♀️🍽✌️ • • • #veganlondon #throwback #whatiate #foodie #veganlife #veganfood #vegansofinstagram #foodstyling #veganism #eatingout #foodstagram #foodporn #foodlover #healthyfood #healthylife #fiveaday #veganmaki #vegancurry #foodforhealth #redemptioncafe #shoreditch #weekendfeels #takemeback

Rachael McMaster Delicious raspberry and white chocolate parfait! Staff training is har

Rachael McMaster

The Tasty Ski Company

  • 16.12.2017 23:44
  • 0

Delicious raspberry and white chocolate parfait! Staff training is hard.. #skiseason #morzine #pudding #chocolate #fiveaday #fattymcfatfat #customerfreedays

Briony There’s nothing better than a grapefruit and tarragon g&t 😍

Briony

The Olive Lounge

  • 16.12.2017 23:30
  • 2

There’s nothing better than a grapefruit and tarragon g&t 😍

Kawai Chung Let the mince pie season begin! Picked up 4 boxes of these delicious b

Kawai Chung

Melrose and Morgan

  • 16.12.2017 23:24
  • 0

Let the mince pie season begin! Picked up 4 boxes of these delicious bad boys from Melrose and Morgan today. Each box has 12 pies. There are 9 days until Christmas so that's my five a day done then. Man maths. #mincepies #melroseandmorgan #manmaths #festive #fiveaday

Sooz_Whits Tasty Chicken Madras! Two chillies; one onion; two garlic cloves; two

Sooz_Whits

  • 16.12.2017 22:47
  • 0

Tasty Chicken Madras! Two chillies; one onion; two garlic cloves; two peppers; 600g chicken breast; cumin; chilli powder; turmeric; S&P; chickpeas and chopped tomatoes #curry #chickencurry #chickenmadras #madras #cooking #homecooking #onionbhaji #chickpeas #chickpeacurry #healthycurry #indianfood #homemadefood #ilovetocook #foodgram #instafood #foodporn #food #foodgram #foodlover #tasty #fiveaday #saturdaynight

Gopi LONDON FROLICKS-CHRISTMAS IS COMING LOVELY VEGETARIAN FOOD AT THE GOOD

Gopi

Kingly Court - Carnaby Street, London

  • 16.12.2017 22:40
  • 2

LONDON FROLICKS-CHRISTMAS IS COMING LOVELY VEGETARIAN FOOD AT THE GOOD EGG & FUN TIMES

northlondonvegan a new favourite: a creamy cashew curry base, plus a bean and a leafy g

northlondonvegan

Kentish Town

  • 16.12.2017 22:34
  • 3

a new favourite: a creamy cashew curry base, plus a bean and a leafy green. in this case it’s chickpeas and kale and it’s gooood . . . #cashew #cashewcream #leafygreen #chickpeas #kale #chilli #curry #cashewcurry #creamycurry #turmeric #pulses #leafygreens #eatyourveggies #fiveaday #vegancurry #vegetablecurry #chana #chickpeacurry #whatveganseat #veganfoodporn #veganfoodshare #veganfortheplanet #veganfortheanimals #veganforhealth #vegansofig #happyvegan #myveganlife #plantpowered #animalsarefriendsnotfood #dairyisscary

Kloé Frances Yesterday @christophescrepes 😍 can we just appreciate the icing sug

Kloé Frances

Norwich, Norfolk

  • 16.12.2017 22:12
  • 1

Yesterday @christophescrepes 😍 can we just appreciate the icing sugar dusting and the healthy drizzle of Nutella 🙌🏻

Arloriverrex #foodadvent #daysixteen #asparagus #babyledweaning #blw #hungrybaby #f

Arloriverrex

  • 16.12.2017 21:49
  • 1

#foodadvent #daysixteen #asparagus #babyledweaning #blw #hungrybaby #foodadventures #weaning #babyboy #babyledsolids #eatfresh #babyfood #firstfood #arloriverrex #parenting #fiveaday #healthybabyfood

 #fiveaday #assapple

  • 16.12.2017 21:36
  • 2

#fiveaday #assapple

Latoya Shauntay Snell When I say that I'm cooking,  you better come through. Two days of bac

Latoya Shauntay Snell

Bedford–Stuyvesant, Brooklyn

  • 16.12.2017 21:31
  • 4

When I say that I'm cooking, you better come through. Two days of back to back brunch. If you're following my IG, you can see how I use leftovers to make bomb diggity sexmachine meals for cheap. Here's the rundown: Today's victim: Chipotle Chicken & Sausage Omelet with French Toast Yesterday's beautiful disaster: Sweet Potato Hash, Avocado and Scrambled Cheese Eggs Your leftovers can go a LONG WAY. Use your imagination to entertain your stomach. Happy Saturday! #runningfatchef #fatrunner #food #foodie #foodslut #foodporn #foodplating #bonappetit #eatlikeyougiveafuck #vegetables #vegetarian #flexitarian #fiveaday #eatarainbow #yeschef #foodgeek #eggs #brunchlife #brunch #breakfast #leftovers #cook #cooking #catering #familymeal #keepitsimple #chefstalk #protein #semivegetarian

Scabs, Solomon 🐈 And Nev 🦎 When life gets ya down make mini frittata cakes 🥗🥦🍅#dinner #

Scabs, Solomon 🐈 And Nev 🦎

  • 16.12.2017 21:28
  • 0

When life gets ya down make mini frittata cakes 🥗🥦🍅 #dinner #healthy #healthyeating #cooking #food #yum #yummy #instafood #healthylifestyle #vegetables #greens #colour #veg #fiveaday #brainfood #spinach #broccoli #garlic #tomatoes #fresh #feta #prosciutto #egg #turmeric #superfoods #weightloss #threestonedown #frittata

Die-ya-Nah 😝 Castro How do you stuff your Omelettes? 😂😂😳😳😏 well I stuff The

Die-ya-Nah 😝 Castro

  • 16.12.2017 21:21
  • 5

How do you stuff your Omelettes? 😂😂😳😳😏 well I stuff Them either whatever is in my fridge... And today we had leftover Tri-Tip (I didn't feel like cutting it so I literature shredded it with my hands) spinach, yellow squash, tomatoes, onions and cheese!! Double Protein for the gains 😂😂😁😁 I topped it off with Sour Cream and forgot to add spiciness but still so good!!! . . . . #proteinlover #omelette #eggs #tritip #breakfast #quickmeal #helathystuff #eatinggood #feedmymuscles

FitFizzickleFun Super colourful meal going on here 😍Vegetable scrambled 'egg'@qu

FitFizzickleFun

  • 16.12.2017 21:15
  • 0

Super colourful meal going on here 😍 Vegetable scrambled 'egg' @quorn_uk sausages Salad Baked beans 🤗👍 Poifect! #hungry #enjoy #mixitup #eatwell #healthyfood #healthyeating #fitness #diet #goals #stickwithit #lifestyle #choices #energy #enjoy #energise #meatfree #meatalternative #delicious #protein #quorn #vegetables #nutrition #flavours #colourful #fiveaday

Donnelly Fresh Foods Pineapples anyone? #pineapple #fresh #fiveaday #fruit #healthyfood #he

Donnelly Fresh Foods

Dublin Fruit and Veg Market

  • 16.12.2017 21:02
  • 0

Pineapples anyone? #pineapple #fresh #fiveaday #fruit #healthyfood #health #irishfitfam #dublin #tasty #xmas

Alex Foster-Pegg Decided as it’s my last weekend away I’d have exactly what I fanci

Alex Foster-Pegg

  • 16.12.2017 20:44
  • 8

Decided as it’s my last weekend away I’d have exactly what I fancied so #dinner is a burger and wine #wwmaguk #theflexeffect #wwflex #wwsmartpoints #nocount #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance #getinmybelly #weightwatchersuk #foodporn #weightwatchers #weightloss #weightlossinspiration #nothingofflimits

TrishaDionne Chunky cassava chips, mango slaw & avocado. #healthycaribbean#fiveaday

TrishaDionne

London, United Kingdom

  • 16.12.2017 20:29
  • 0

Chunky cassava chips, mango slaw & avocado. #healthycaribbean#fiveaday#cassavachips#mangoslawsalad#caribbeanstyle#diet#weightloss#vegetarian#veganmeal#vegan#stvincent#islands#tropical#mango#salad#

Bigbeautifulfeet 👠👡 Oranges 🍊 are my fave. #orangeisthenewblack #orange #heels #fauxsue

Bigbeautifulfeet 👠👡

  • 16.12.2017 20:09
  • 0

Oranges 🍊 are my fave. #orangeisthenewblack #orange #heels #fauxsuede #plussizefashion #footmodel #shoeporn #fiveaday #vitaminc #christmasgifts

Juliet Gough Today’s (Christmas) smoothie is #avocado, #raspberry, #celery #cucum

Juliet Gough

London, United Kingdom

  • 16.12.2017 18:33
  • 5

Today’s (Christmas) smoothie is #avocado, #raspberry, #celery #cucumber #kiwi & flax seed with an apple juice base. 👌🏽😊Now I can go for a hot choc and brownie in Primrose Hill and feel smug cause I’ve already eaten all my five a day. 💪🏽🥒🥑🥝🍏 #cansugarpleasebeinfiveaday ?#smoothie #homemade #juice #health #vitality #fiveaday #greens #christmastree #xmas #tree #primrosehill #manicure #nails #nailgamestrong #saturdaywalk #saturday #london #londonlife

Auld Family Favourites Look at these beauties ready for the oven!This time of year the tomat

Auld Family Favourites

  • 16.12.2017 17:45
  • 2

Look at these beauties ready for the oven! This time of year the tomatoes are a bit rubbish so they need a flavour boost from roasting, oregano and balsamic vinegar. Boom! For the recipe follow the link in my profile to www.auldfamilyfavourites.com

Chimp Treats Saturday plans 🙌

Chimp Treats

  • 16.12.2017 17:41
  • 1

Saturday plans 🙌

Lyn S Armbruster Chicken stir fry for lunch #food #eat #foodblogger #foodblog #fiveaday

Lyn S Armbruster

  • 16.12.2017 17:28
  • 0

Chicken stir fry for lunch #food #eat #foodblogger #foodblog #fiveaday #fresh #fitness #fitgirls #weightlossmotivation #weightlosstransformation #weightlossjourney #weightlifting #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #iifymwomen  #iifym #iifymgirls #eatclean #fitfam

Wild and Veda official 5 times veggie and fruits a day- does this also count for a kids birth

Wild and Veda official

  • 16.12.2017 17:26
  • 3

5 times veggie and fruits a day- does this also count for a kids birthday? 🤔Than Milou remembered her love for chocoloate 🍫covered fruits 🍌🍇when she was a child. Let’s see if the friends from Milou’s 7 year old son will also love it. Let the party start🎈🎉 #5vegetablesaday #fiveaday #wildandveda #glutenfree #grape #chocolatefruit #esstmehrobst #ernährungsumstellung #ernährungsplan #healthylifestyle #healtheveryday #chocolatelovers #hamburg #gelsenkirchen

Elii & the Kings #cherries #nom #snack #fruit #fiveaday #5aday🍍🍉🍑🍊🍈 #hea

Elii & the Kings

  • 16.12.2017 16:56
  • 0

#cherries #nom #snack #fruit #fiveaday #5aday🍍🍉🍑🍊🍈 #healthy #red #YouAreWhatYouEat #BodyIsYourTemple #temple easier said than done though jeez #cherries 🍒 #potd #leaf

Joe Graves French toast for lunch #fiveaday #mikescafe #portobello

Joe Graves

  • 16.12.2017 16:23
  • 1

French toast for lunch #fiveaday #mikescafe #portobello

Kilmore Country House Wedding prep #foodgloriousfood #weddingprep #fresh #fiveaday #carrots

Kilmore Country House

Kilmore Country House

  • 16.12.2017 14:48
  • 0

Wedding prep #foodgloriousfood #weddingprep #fresh #fiveaday #carrots #yummygood #weddingfood

ProLon UK A study suggests we should actually strive for 10 serving of fruits an

ProLon UK

  • 16.12.2017 14:08
  • 0

A study suggests we should actually strive for 10 serving of fruits and vegetables per day. This recommendation is in line with following a more plant-based diet and the numerous benefits that it carries. At a minimum, you should at least be getting 5 servings - with an attempt to try for 10 (if you can). . The ProLon Fasting Mimicking diet is a 5-day plant-based meal programme that not only provides you with lots of plant goodness, but also promotes the amazing benefits of fasting. . #plantbased #fiveaday #5aday #veg #fruit #health #fasting #fmd #prolon

Kellie Cockcroft Breakfast.Going out later today for meal 4/5 so I'm having a big brea

Kellie Cockcroft

  • 16.12.2017 13:26
  • 1

Breakfast. Going out later today for meal 4/5 so I'm having a big breakfast then I'll just have a hot Vimto and a snack for lunch so I'm hungry this evening when I go out. 2 x Christmas tree crumpets, my advent chocolate, a hot Vimto and a fresh fruit salad bowl. #breakfast #crumpets #christmastreecrumpets #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #fruit #freshfruit #fruitplate #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #caloriecounting #countingcalories #maintaining #maintainingweight

Anna There are people who think that five-a-day is unrealistic, unachievabl

Anna

Dublin, Ireland

  • 16.12.2017 13:21
  • 0

There are people who think that five-a-day is unrealistic, unachievable, and unaffordable. It's simply a limiting belief, that doesn't serve those people's health. The good thing about limiting beliefs is that they can be let go of. My breakfast today had 4 portions of vegetables - it didn't break the bank and I didn't even break a sweat making it. #vegetables #eatmoreveggies #fiveaday #boostyourbreakfast #fibreboost

Kellie Cockcroft Food diary for Friday.I also had a Morrison's mince pie!!!Ooops! I d

Kellie Cockcroft

  • 16.12.2017 12:56
  • 0

Food diary for Friday. I also had a Morrison's mince pie!!! Ooops! I did it again!!! My will power seems to have completely abandoned me at the moment! #food #fooddiary #colourfulfood #eattherainbow #youarewhatyoueat #fiveaday #meatfree #nomeat #veg #veggies #veges #fruit #freshfruit #fruitplate #fruitsalad #eatinghealthy #eatingforhealth #healthyeats #healthyeating #healthydiet #healthychoices #alkaline #caloriecounting #countingcalories #maintaining #maintainingweight

Alex Foster-Pegg Sometimes a bit of what you fancy does you good peanut butter and toas

Alex Foster-Pegg

  • 16.12.2017 12:21
  • 0

Sometimes a bit of what you fancy does you good peanut butter and toast for #breakfast #wwmaguk #theflexeffect #wwflex #wwsmartpoints #nocount #wwuk #ww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #allaboutthebalance #getinmybelly #weightwatchersuk #foodporn #weightwatchers #weightloss #weightlossinspiration #nothingofflimits #weightwatchersworks

Reasonably Good Life Salad Burnet: not the most photogenic of plants, but this perennial is

Reasonably Good Life

  • 16.12.2017 11:42
  • 8

Salad Burnet: not the most photogenic of plants, but this perennial is a welcome sight in winter, hardily growing on outside under conditions that put off most other salad ingredients. The leaves are fresh and cucumbery when picked young, but become bitter in age. Regular cutting back keeps the supply of young leaves healthy.

Marie Le repas le plus important de la journée. Bon samedi les amis. 👌

Marie

  • 16.12.2017 11:28
  • 2

Le repas le plus important de la journée. Bon samedi les amis. 👌😃🍴☕🍓 #food #instafood #foodblogger #foodie #foodista #breakfast #morning #morningvibes #pancake #sweetmorning #hygge #wholegrain #wholeweat #blueberry #rapsberry #mapple #yogurt #eatreal #eattherainbow #eatclean #eatrealfood #5aday #fiveaday #fit #fitgirl #fitspiration #healthy #cleaneating #happy #ahappyphotoaday

Lyn S Armbruster If I'm not allowed dairy or sweetener then I need to mess about with s

Lyn S Armbruster

  • 16.12.2017 11:15
  • 3

If I'm not allowed dairy or sweetener then I need to mess about with some flavour #food #eat #foodblogger #foodblog #fiveaday #fresh #fitness #fitgirls #weightlossmotivation #weightlosstransformation #weightlossjourney #weightlifting #fitgirl #fitspiration #fitstagram #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #protectyourtemple #iifymwomen  #iifym #iifymgirls #eatclean #fitfam

Beth ⭐ WW Gold Member ⭐ Simple start to Saturday 😍.Yeo Valley 0% Greek Style Natural Yog

Beth ⭐ WW Gold Member ⭐

  • 16.12.2017 11:09
  • 0

Simple start to Saturday 😍 . Yeo Valley 0% Greek Style Natural Yog - 0sp 1tsp Honey - 1sp Raspberries - 0sp TOTAL = 1 SMARTPOINT ✨ . #breakfast #yeovalley #greekstyle #fiveaday #lowcarb #MyFestiveFlex #TheFlexEffect #wwflex #wwgoldmember #weightwatchersuk #ww #wwuk #smartpoints #wwmaintenance #mywwjourney

Quick.healthy.family.meals Simple, wintery salad made with ROASTED BUTTERNUT SQUASH, SPINACH, CRA

Quick.healthy.family.meals

  • 16.12.2017 10:45
  • 3

Simple, wintery salad made with ROASTED BUTTERNUT SQUASH, SPINACH, CRANBERRIES & TOASTED PECANS drizzled with a little olive oil and lemon 🍋 and a few crushed chillies 🌶 on the butternut for an extra kick.

Sophia 🥑✨ Cold and flu prevention🔑 fruits, vegetables and berries 👀 #whole

Sophia 🥑✨

London, United Kingdom

  • 16.12.2017 10:06
  • 2

Cold and flu prevention🔑 fruits, vegetables and berries 👀 #wholefoods #natural #vegan #fiveaday #dailydose #loveyourself #juiceplus #premiumcapsules #rednails

Rachel Getting enough fruit and vegetables is important •

Rachel

  • 16.12.2017 09:10
  • 1

Getting enough fruit and vegetables is important •

Mark Hutson, MSc #oymnutrition 🍊 SNACK HINT: CARB LOADING 🍊————————The trick

Mark Hutson, MSc #oymnutrition

Melbourne, Victoria, Australia

  • 16.12.2017 07:19
  • 6

🍊 SNACK HINT: CARB LOADING 🍊 ———————— The trick to effective carb loading is to make sure you are regularly snacking on the right type of foods throughout your day...as well as having high carb meals. - Dried apricots are a fantastic choice to help you load in the day/days before a big event. A mere 50G serving will provide: 1️⃣ A whopping 31G of carbs 2️⃣ A tonne of useful micronutrients 3️⃣ Very few calories in any form other than carb 4️⃣ A high percentage of simple sugars (rapidly absorbed and stored) that will leave room in tummy for your meals ———————— Also this 750G set me back just $9...now bare with me because this gets you 15 separate 50G servings. To put this in perspective 15 SIS carb gels (that give you 22G of carbs each) will cost you around $30! - ✅$9 for more✅ OR ❌$30 for less❌ I know which I would choose! ———————— On Your Marks: to get useful tips popping up on our Facebook feed visit my Facebook page facebook.com/onyourmarksnutrition and hit like ✌🏼