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Kat Happy Cyber Week!!! Anyone else excited?!? I've got to admit that I al

Kat

  • 20.11.2018 05:43
  • 0

Happy Cyber Week!!! Anyone else excited?!? I've got to admit that I always buy myself pretty things around Black Friday 😂😂 If you too love to treat yo self before the holiday rush, then check out @aquaburns cyber week sale!! Use code FOREST35 for 35% off 🌲🌲🌲 I wish I could say that I'll be restraining myself this week but I think it's ok to be a little bit naughty during this season of nice 😇 Leggings by @aquaburns #forestfoxyogini #yogaatfroglake #aquaburns #sponsored

Kat Day 6 of #ExploreSelfLove challengeSponsors💰@onzie@yoggys_foryo

Kat

  • 18.11.2018 20:39
  • 1

Day 6 of #ExploreSelfLove challenge Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake Sweatshirt by @loveandasana Use code FOXLOVE for 15% off 😘😘 Leggings by @zendomarket

Kat Day 6 of #ThankfulForYin I am thankful for the growth I've had over t

Kat

  • 18.11.2018 03:25
  • 0

Day 6 of #ThankfulForYin I am thankful for the growth I've had over the last couple of years. I'm grateful that I allowed myself to get out of my comfort zone. Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake Sweatshirt by @loveandasana Use code FOXLOVE for 15% off 😘😘 #loveandasana

Kat Day 5 of #ThankfulForYin Whelp! Foot stretches are hard in boots 😂

Kat

  • 18.11.2018 03:22
  • 1

Day 5 of #ThankfulForYin Whelp! Foot stretches are hard in boots 😂😂 I am thankful for precipitation. After living in Nevada for several years, I am always grateful for rain and snow. They are the givers of life. Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Day 4 of #ThankfulForYin I loooove twisty lizard for an inner groin s

Kat

  • 18.11.2018 03:16
  • 0

Day 4 of #ThankfulForYin I loooove twisty lizard for an inner groin stretch! I am thankful for the sunshine on this cold wintery day ❄️ Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Day 3 of #ThankfulForYin I am thankful that I can do #puppypose again

Kat

  • 18.11.2018 03:14
  • 0

Day 3 of #ThankfulForYin I am thankful that I can do #puppypose again without extreme pain ❤️ Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Happy #saturdaywinesipyoga !Sending good vibes to my Omie @dr.eadlox

Kat

  • 18.11.2018 03:04
  • 1

Happy #saturdaywinesipyoga ! Sending good vibes to my Omie @dr.eadloxyogi and her honey Fred! Please join her for #saturdaywinesipyoga !! Any drink, any asana 😘😘 Sweatshirt by @loveandasana Use code FOXLOVE for 15% off 😘😘 #forestfoxyogini #yogaatfroglake #loveandasana

Kat Day 5 of #ExploreSelfLove challengeSponsors💰@onzie@yoggys_foryo

Kat

  • 18.11.2018 02:50
  • 0

Day 5 of #ExploreSelfLove challenge Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake Sweatshirt by @loveandasana Use code FOXLOVE for 15% off 😘😘 Leggings by @zendomarket

Kat Day 4 of #ExploreSelfLove Sponsors💰@onzie@yoggys_foryogis@smart

Kat

  • 18.11.2018 02:50
  • 0

Day 4 of #ExploreSelfLove Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake Sweatshirt by @loveandasana Use code FOXLOVE for 15% off 😘 Leggings by @zendomarket

Kat Day 3 of #ExploreSelfLove Things I love about myself:My fiery spirit

Kat

  • 18.11.2018 02:48
  • 0

Day 3 of #ExploreSelfLove Things I love about myself: My fiery spirit My empathy My unique mind My openness My compassion Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake

Kat Day 5 of #MotherEarthMothers I believe in the process of life to brin

Kat

  • 18.11.2018 02:32
  • 0

Day 5 of #MotherEarthMothers I believe in the process of life to bring only good to me. -This has been a week of reminding myself that what I put into the universe is what comes back to me. But I have faith that the Universe is guiding me to where I need to be. 1. Strength: I AM ENOUGH - Warrior pose 2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. 4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. 5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose. 6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. 7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. Hosts: @faithfoxmama 💋 @stardivakhushi . Sponsors: @onzie @soultrees @brigidsgrove @loveprayjewelry @insideoutsideoutsidein #forestfoxyogini #yogaatfroglake

Kat Day 4 of #MotherEarthMothers I Am Grounded. We are in the season wher

Kat

  • 18.11.2018 02:31
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Day 4 of #MotherEarthMothers I Am Grounded. We are in the season where it's so easy to become ungrounded. I like to drink hot tea, eat Vata pacifying foods and practicing grounding asanas. Outside time is also essential even when it's cold and dark ❤️ 1. Strength: I AM ENOUGH - Warrior pose 2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. 4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. 5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose. 6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. 7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. Hosts: @faithfoxmama 💋 @stardivakhushi . Sponsors: @onzie @soultrees @brigidsgrove @loveprayjewelry @insideoutsideoutsidein #forestfoxyogini #yogaatfroglake

Kat Day 5 of #YogisAgeGracefullyNovember 11-17. 💜Hosts:@CrazyAsiaYo

Kat

  • 18.11.2018 02:06
  • 3

Day 5 of #YogisAgeGracefully November 11-17. 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #forestfoxyogini #yogaatfroglake

Kat Day 4 of #YogisAgeGracefullyNovember 11-17. 💜Hosts:@CrazyAsiaYo

Kat

  • 18.11.2018 02:05
  • 3

Day 4 of #YogisAgeGracefully November 11-17. 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #forestfoxyogini #yogaatfroglake

Kat All the 😍😍😍 when the husband buys you a new awesome shirt out

Kat

  • 17.11.2018 22:34
  • 2

All the 😍😍😍 when the husband buys you a new awesome shirt out of the blue! #forestfoxyogini #danyellewoods #thenorthwoods #dreamer Top by @danyelle.woods Necklace by @earthshineartistry

Kat Day 2 of #ThankfulForYin I loooove yin shoulder stretches! My shoulde

Kat

  • 14.11.2018 05:35
  • 1

Day 2 of #ThankfulForYin I loooove yin shoulder stretches! My shoulders are always super tight so I do them often ❤️ Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Day 2 of #ExploreSelfLove challengeSometimes it's best to retreat fo

Kat

  • 14.11.2018 05:23
  • 0

Day 2 of #ExploreSelfLove challenge Sometimes it's best to retreat for a moment to gather yourself before letting the warrior woman come out. Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘😘

Kat Day 3 of #YogisAgeGracefullyNovember 11-17. 💜Hosts:@CrazyAsiaYo

Kat

  • 14.11.2018 05:20
  • 4

Day 3 of #YogisAgeGracefully November 11-17. 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #forestfoxyogini Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘

Kat Homemade cream of mushroom soup for the week 😋🍄#forestfoxyogini

Kat

  • 14.11.2018 05:08
  • 5

Homemade cream of mushroom soup for the week 😋🍄 #forestfoxyogini #winterfood #creamofmushroom #castironcooking #foodprep

Kat Day 1 of #ThankfulForYin I had a little bit of Apothic Cold Brew wine

Kat

  • 13.11.2018 06:34
  • 5

Day 1 of #ThankfulForYin I had a little bit of Apothic Cold Brew wine while I did some yin tonight at the end of our long weekend. Butterfly is my favorite yin hip opener ❤️ Nov 12-18 Thankful Hosts: @sabine.appleby @yoga_blake @dr_kaufman @cassydoesyoga @yogiescape 💖 Generous Sponsors: @sahajanskincare @bohemian_island @earthrunners @tonic_cbd @embracetheblock @yogi_pod — Day 1: Hip Opening Stretch Day 2: Shoulder Stretch Day 3: Back Stretch Day 4: Inner Groin Stretch Day 5: Foot Stretch Day 6: Twisting Stretch Day 7: Hamstring Stetch #forestfoxyogini #yogaatfroglake

Kat Day 1 of #ExploreSelfLove challengeNot gonna lie... My favorite mant

Kat

  • 13.11.2018 04:26
  • 3

Day 1 of #ExploreSelfLove challenge Not gonna lie... My favorite mantra is I'm a Mother Fucking Goddess If you are ever feeling a time where you are doubting your total amazing self, just repeat the mantra until you realize that you ARE a mother fucking goddess!! Sponsors💰 @onzie @yoggys_foryogis @smartshakehq @blueridgehemp @radhabeauty @gomacro @gulfissimo @vayumudra Hosts💃🏻: @ina.yoga @simplemuffin @yoga_miss_tee @twistedgalpal Line up🙏🏼: Goddess Warrior Bound angle Heart opener Hip opener One legged balance Lotus #forestfoxyogini #yogaatfroglake Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘😘

Kat Day 2 of #MotherEarthMothers When I first started doing yoga, I feel

Kat

  • 13.11.2018 04:14
  • 6

Day 2 of #MotherEarthMothers When I first started doing yoga, I feel like my heart had a wall around it. It was from necessity due to the mind of work I did. But through lots of heart openers, my heart has definitely softened. 1. Strength: I AM ENOUGH - Warrior pose 2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. 4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. 5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose. 6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. 7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. Hosts: @faithfoxmama 💋 @stardivakhushi . Sponsors: @onzie @soultrees @brigidsgrove @loveprayjewelry @insideoutsideoutsidein #forestfoxyogini #yogaatfroglake Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘

Kat Day 2 of #YogisAgeGracefullyJanuary will be my turn to turn 36! I fe

Kat

  • 13.11.2018 04:10
  • 10

Day 2 of #YogisAgeGracefully January will be my turn to turn 36! I feel like I should be nervous or upset but I'm not 🤔 November 11-17. 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #forestfoxyogini Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘

Kat Alright @kimblynpersaud I made it 60 seconds. But the my shoulders sta

Kat

  • 13.11.2018 02:22
  • 2

Alright @kimblynpersaud I made it 60 seconds. But the my shoulders started killing me so I stopped 😶 #forestfoxyogini #planksgiving

Kat Day 1 of #MotherEarthMothers I Am Enough. I love this as a mantra. So

Kat

  • 12.11.2018 07:33
  • 5

Day 1 of #MotherEarthMothers I Am Enough. I love this as a mantra. Sometimes I allow self doubt and comparison to creep in. Why am I not further along in my career? Why am I not flexier? Stronger? Thinner? Not over my anxiety or depression? The mantra I Am Enough reminds me every time that I am worthy right here in this place on my journey. 1. Strength: I AM ENOUGH - Warrior pose 2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. 3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. 4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. 5. Faith: I believe in the process of life to bring only good to me - Any inversion/inverted pose. 6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. 7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. Hosts: @faithfoxmama 💋 @stardivakhushi . Sponsors: @onzie @soultrees @brigidsgrove @loveprayjewelry @insideoutsideoutsidein #forestfoxyogini #yogaatfroglake Leggings by @aquaburns Use code KATFOREST15 for 15% off 😘

Kat Day 1 of #YogisAgeGracefullyWe are having a night away in Marquette M

Kat

  • 12.11.2018 07:29
  • 7

Day 1 of #YogisAgeGracefully We are having a night away in Marquette Michigan. So a bit of hotel yoga! Fun fact: I wasn't intending to go this wide in my wide leg forward fold but my damn sock feet had different plans 😂 November 11-17. 💜 Hosts: @CrazyAsiaYoga @JessieYogaHill @OmniYogaGirl @YogicByNature @Sophie_Seoul_Yoga @Wapatoose 💜 Sponsors: @FlowAndFlyYoga @GreatCBDReviews @TheWayMat @OmSoulShop @CBD_Oil_Solutions @TheArtofBrad @YourBondhu - use code “BondhuYogis” throughout the challenge for 15% off your order!!! 🙏🏼 Pose list: 1. Stretch your spine for 29 - Forward Fold 2. Balance fix for 36 - Balance Pose 3. Bind time for 29 - Any Bind 4. Get tiptoe flirty for 30 - Tiptoe Pose 5. The heart will shine for 39 - Backbend 6. Any splits for 36 - Splits (obviously!) 7. Rhyme your own pose and age - Yogis Choice #forestfoxyogini #travelyoga

Kat Thrifting scores while on an overnight!We are up in Marquette MI for

Kat

  • 12.11.2018 00:52
  • 20

Thrifting scores while on an overnight! We are up in Marquette MI for a quick weekend trip and of course I had to go to Goodwill! Our Goodwills up here are a bit pricey but I still got good deals! Vera Wang dress from Kohl’s NWT-$3 Ralph Lauren dress-$6 Coach cashmere lined gloves (😱)-$25 So all in all a pricey goodwill trip but I did get pretty things for waaaaayyyyy less than original prices!! And keep an eye out for #yogisdothrift in December! There will be prizes 😍😍 With my lovely thrifty friends @brookiewiley and @dr.eadloxyogi !!! #forestfoxyogini #thrifting #newcoach #goodfinds

Kat Day 7 of #fallintoautumnasanas 🍁A little dancers pose featuring my

Kat

  • 11.11.2018 17:47
  • 3

Day 7 of #fallintoautumnasanas 🍁 A little dancers pose featuring my savior, my woodstove! Don't worry, the part I touch was cool 😘😘 Winter comes quickly and is so long in The Northwoods. It's actually winter now not really fall 😭❄️❄️❄️❄️❄️❄️ Since the summer we have been chopping,splitting and stacking wood in preparation. We did some stock piling so it won't be as bad the next two years. Over the last week, we obtained a few truck loads of wood that we got a deal on so we've been processing that. Plus the oak that was damaged on our property. It's tons of work but I get to be nice and toasty when it's -30 out ❤️ Sorry for being so behind beautiful hosts! Please see above for my excuse 😂😂 And a huge thank you to the hosts and sponsors for this fun fall challenge ! 🍂🍁🍂🍁🍂 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Happy #saturdaywinesipyoga !!!! Sipping some hot tea before I have to

Kat

  • 10.11.2018 22:21
  • 3

Happy #saturdaywinesipyoga !!!! Sipping some hot tea before I have to go help split wood 😑 Someone come save me!!! With my beautiful friend @dr.eadloxyogi !! Come play!!! Any beverage, any asana with the hashtag and tag Sharon 😘😘 Wearing my buttery soft @aquaburns leggings 😍😍 Use code KATFOREST15 for 15% off 😘😘 #forestfoxyogini #yogaatfroglake #yogainthenorthwoods #aquaburns #sponsored

Kat Day 6 of #fallintoautumnasanas 🍁I am thankful for the healing my b

Kat

  • 09.11.2018 03:45
  • 3

Day 6 of #fallintoautumnasanas 🍁 I am thankful for the healing my body has been doing since my car accident at the end of summer. I am thankful that I have less pain. I am thankful that I don't have to go to the chiropractor weekly. I am thankful that I can do yoga again without tons of pain the next day. I am thankful that I'm starting to come out of my depression from the accident. I am so so thankful for how well my body has healed itself with a little time and lots of holistic methods. Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 5 of #fallintoautumnasanas 🍁Drinking my fave @buddhateas turme

Kat

  • 09.11.2018 02:56
  • 2

Day 5 of #fallintoautumnasanas 🍁 Drinking my fave @buddhateas turmeric ginger CBD in my lovely mug my MIL gave me for Christmas last year ❤️ Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 4 of #fallintoautumnasanas 🍁Looooove my new moon phase sweatsh

Kat

  • 09.11.2018 02:54
  • 1

Day 4 of #fallintoautumnasanas 🍁 Looooove my new moon phase sweatshirt from @omsoulshop It is soooo comfy and cute! Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 3 of #fallintoautumnasanas 🍁Catch up!!! Me and #mrberkley enjo

Kat

  • 09.11.2018 02:51
  • 1

Day 3 of #fallintoautumnasanas 🍁 Catch up!!! Me and #mrberkley enjoying some delicious rye bread from the local bakery 😍😍 Soup and crusty bread is the name of the game around here Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 7 of  #ZenYogis2 Thank you hosts and sponsors for the lovely chal

Kat

  • 08.11.2018 06:38
  • 2

Day 7 of #ZenYogis2 Thank you hosts and sponsors for the lovely challenge 💜 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 7 of #yogisandpaws3 Thank you hosts and sponsors for letting me a

Kat

  • 08.11.2018 06:36
  • 8

Day 7 of #yogisandpaws3 Thank you hosts and sponsors for letting me and #mrberkley come play! 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 7 of#YinForYourChakras I love amethyst and clear Quartz for my c

Kat

  • 08.11.2018 06:34
  • 5

Day 7 of #YinForYourChakras I love amethyst and clear Quartz for my crown chakra too 😘💜 Thank you lovely hosts and sponsors for wonderful challenge! Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 7 of #TheChakrasChallenge Final day is #lotuspose Amethyst and c

Kat

  • 08.11.2018 06:31
  • 0

Day 7 of #TheChakrasChallenge Final day is #lotuspose Amethyst and clear Quartz are also my favorite for the crown chakra 💜 Thank you hosts and sponsors for the lovely challenge ! Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of #TheChakrasChallenge I love using amethyst , clear Quartz an

Kat

  • 07.11.2018 05:44
  • 2

Day 6 of #TheChakrasChallenge I love using amethyst , clear Quartz and lavender during meditation to activate my 3rd eye chakra Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of#YinForYourChakras  Love to use amethyst, clear Quartz and la

Kat

  • 07.11.2018 05:38
  • 4

Day 6 of #YinForYourChakras Love to use amethyst, clear Quartz and lavender during meditation for my 3rd eye chakra Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 6 of #yogisandpaws3 is an animal pose.🐶Hosts: @ritazfitness @r

Kat

  • 07.11.2018 05:32
  • 11

Day 6 of #yogisandpaws3 is an animal pose. 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 6 of  #ZenYogis2 Day 1. 💮Lotus 💮- any lotus variationDay 2

Kat

  • 07.11.2018 05:30
  • 6

Day 6 of #ZenYogis2 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Pre-work selfie with my beauitful moonstone from @earthshinestones

Kat

  • 06.11.2018 17:23
  • 1

Pre-work selfie with my beauitful moonstone from @earthshinestones 🌙 #forestfoxyogini #earthshinestones

Kat A little paperwork break of 90 second planking for #planksgiving #for

Kat

  • 06.11.2018 05:52
  • 2

A little paperwork break of 90 second planking for #planksgiving #forestfoxyogini #workbreak

Kat Day 5 of  #ZenYogis2 Air is my absolute favorite element! I looooove

Kat

  • 06.11.2018 04:50
  • 6

Day 5 of #ZenYogis2 Air is my absolute favorite element! I looooove the wind and how it relieves my anxiety Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 5 of #yogisandpaws3 is a Resting pose. 🐶Hosts: @ritazfitness @

Kat

  • 06.11.2018 04:48
  • 8

Day 5 of #yogisandpaws3 is a Resting pose. 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 5 of#YinForYourChakras The throat chakra what's always been an i

Kat

  • 06.11.2018 04:46
  • 1

Day 5 of #YinForYourChakras The throat chakra what's always been an issue for me. I feel like I could never stand up for myself or fully express myself. I love to hum, sing and use crystals like lapis lazuli to balance my throat chakra Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 5 of #TheChakrasChallenge I feel like I have made a tons of progr

Kat

  • 06.11.2018 04:42
  • 2

Day 5 of #TheChakrasChallenge I feel like I have made a tons of progress in opening and balancing my throat chakra. I love humming, singing and using crystals like lapis lazuli to help it stay nice and shiny 💙 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4 of #TheChakrasChallenge Heart openers used to be such a struggl

Kat

  • 05.11.2018 05:06
  • 0

Day 4 of #TheChakrasChallenge Heart openers used to be such a struggle. But through continuing to practice them, essential oils for my heart chakra and working with Rose Quartz, I feel like my heart chakra is so so much more open and balanced 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4 of#YinForYourChakras Oh the heart chakra. I used to have issue

Kat

  • 05.11.2018 05:02
  • 1

Day 4 of #YinForYourChakras Oh the heart chakra. I used to have issues with heart openers. They gave me a lot of stress and anxiety when doing them. With patience and practice, I have felt more ease in heart openers. I love Rose quartz and essential oils like ylang ylang for my heart chakra. Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of #fallintoautumnasanas 🍁Throwback shot cause all of our le

Kat

  • 05.11.2018 04:58
  • 2

Day 2 of #fallintoautumnasanas 🍁 Throwback shot cause all of our leaves are gone 🍁🍂🍁🍂 It snowed for the second time today so winter has arrived in The Northwoods! It will still be back and forth with snow falling and then melting but it's apparently time ❄️🌨 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 4 of #yogisandpaws3 is a an inversion. Rabbit pose is one of my f

Kat

  • 05.11.2018 04:54
  • 4

Day 4 of #yogisandpaws3 is a an inversion. Rabbit pose is one of my faves since it helps my neck and shoulders feel so much better ❤️ 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 4 of  #ZenYogis2 Fish would have been more appropriate yesterday

Kat

  • 05.11.2018 04:53
  • 2

Day 4 of #ZenYogis2 Fish would have been more appropriate yesterday but oh well 😂 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Happy #saturdaywinesipyoga !!!!It's my fave day of the week!! 1. It's

Kat

  • 04.11.2018 07:35
  • 4

Happy #saturdaywinesipyoga !!!! It's my fave day of the week!! 1. It's Saturday 2. It's time to play with the lovely @dr.eadloxyogi !!! Come join the fun!!! I'm drinking turmeric and ginger CBD tea from @buddhateas ❤️ #forestfoxyogini #yogaatfroglake

Kat Day 3 of  #ZenYogis2 Today was a goooorgeous autumn day! Sunshine, 45

Kat

  • 04.11.2018 04:18
  • 4

Day 3 of #ZenYogis2 Today was a goooorgeous autumn day! Sunshine, 45 degrees and a nice long walk made for a beautiful day 🍁🍂 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of  #ZenYogis2 One of my favorite grounding asanas is #cowfacep

Kat

  • 04.11.2018 04:16
  • 1

Day 2 of #ZenYogis2 One of my favorite grounding asanas is #cowfacepose Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 1 of  #ZenYogis2 My poor little hips are soooo tight that they ju

Kat

  • 04.11.2018 04:15
  • 4

Day 1 of #ZenYogis2 My poor little hips are soooo tight that they just can't relax in half lotus 😱 Day 1. 💮Lotus 💮- any lotus variation Day 2. 🌲Earth 🌲- any grounding pose or forward fold Day 3. 💧Water 💧- any twist pose Day 4. 🔥Fire 🔥- any backbend or heart opener Day 5. 🍃Wind 🍃- any arm balance or inversion Day 6. 🌬️Void/ether 🌬️ - any balance pose Day 7. 🕉️Yogi's choice of resting pose🕉️ . 🕉️ Hosts🕉️ @faithfoxmama @motokoyoga @belleyoga.tokyo . 💮 Sponsors💮 @yogacycled_wear #iwearyogacycled (Use faithfoxmama for a discount) ♻️ @merubeads #merubeads @faithfoxdesigns @tatami_yoga @madhippieskinproducts @buddhateas #forestfoxyogini #yogaatfroglake #usa

Kat Day 3 of #yogisandpaws3 is a balance pose. Utilizing #mrberkley as a y

Kat

  • 04.11.2018 04:05
  • 7

Day 3 of #yogisandpaws3 is a balance pose. Utilizing #mrberkley as a yoga prop 😂🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 2 of #yogisandpaws3 is a backbend. Omph! Post car accident this de

Kat

  • 04.11.2018 01:35
  • 11

Day 2 of #yogisandpaws3 is a backbend. Omph! Post car accident this definitely feels like a backbend 😱🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 1 of #yogisandpaws3 is a heart opener. Someone was being a little

Kat

  • 04.11.2018 01:33
  • 7

Day 1 of #yogisandpaws3 is a heart opener. Someone was being a little b*tch and decided not to share the mat 😂😂 🐶Hosts: @ritazfitness @realhousewifeyogi @lisa_townsend15 @pandadoesyoga @aspensunfllower & first time co-hosting @apomerbeatriz . 🐶Generous Sponsors: (20 sponsors)(21winners) (1 Bonus winner) @om_life_oils @facesoft_towels (LINK IN BIO TO PURCHASE) @zutaram @dontmesswithganesh (2 WINNERS) @glassticbottle @yogatoes CODE: CHALLENGE20 for discount @c2v.accessories @asherandgraydesigns @lovescapesart @thecollarshop @nkubarco @positivecreationss CODE: YOGISANDPAWS for discount @crystal_healing101 @karen_with_flowers @solstice_ltd @vayumudra @thecrystalgemunicorn @chicmoda.sport @simplystraws @descending_sea @thewoodenpuzzle (FOLLOW THE @thewoodenpuzzle RULES TO QUALIFY TO WIN THE BONUS PRIZE) 🎉🎉 . Our poses: 🐾 Day1 - Any #heartopener 💚 Day2 - Any #backbend Day3 - Any #balancePose Day4 - Any #inversion Day5 - Any #restorativePose Day6 - Any #animalPose Day7- You PICK your favorite pose!! 🐾🐶😸🐰 #forestfoxyogini #yogaatfroglake #yogawithmrberkley #usa

Kat Day 7 of #halloyogaweenIronically one of my favorite asanas is the o

Kat

  • 04.11.2018 01:25
  • 0

Day 7 of #halloyogaween Ironically one of my favorite asanas is the one that makes me feel fear the most. It's not the asana per day but the emotions it brings up that brings feelings of fear. All those negative emotions I stuff down and attempt to hide such as fear, self doubt and anxiety all come bubbling up during cowface pose. I know I need to work through it so I practice lots of deep breathing and just observing of my emotions. Thank you wonderful hosts and sponsors for the lovely challenge! I definitely am feeling keep introspective as we transition to winter so this challenge was perfect ❤️ 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 6 of #halloyogaweenWarrior 2 always make me think of strength. N

Kat

  • 04.11.2018 01:11
  • 5

Day 6 of #halloyogaween Warrior 2 always make me think of strength. Not just the physical strengthening it provides for the lower body but also the strength of mind it takes to hold it. Or is it just me 🤔 I feel like it always raises a lot of emotions for me and I want to stop doing it immediately so it takes a lot of focus and strength for me to hold it 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 5 of #halloyogaweenVulnerability is a toughie for me. I think as

Kat

  • 04.11.2018 01:06
  • 0

Day 5 of #halloyogaween Vulnerability is a toughie for me. I think as a Pitta dosha and an Aquarius with a Leo moon I am not predisposed to showing vulnerability. Strangely I'm fine if others are around me (for the most part... My Aquarian side makes me shut down emotionally if people are too weepy...) but for myself I find it unacceptable. I try to show more real and raw parts of myself to others but I keep hidden a lot of my thoughts and feelings. Honestly I feel like I have a good balance that works for me with vulnerability at this point. I have to work at it since it completely goes against my make up but I do try 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Day 1!!A little mermaid dancer with my new (to me 😘😘) Teva boot

Kat

  • 04.11.2018 01:00
  • 1

Day 1!! A little mermaid dancer with my new (to me 😘😘) Teva boots! Fluffy boots are a MUST up here in The Northwoods!! My last pair of tevas I bought ages ago but didn't wear them as much since I lived in the high desert in Nevada. But those poor suckers got worn to death over the last 1.5 winters up here 😱 As in the fluff inside is tearing and falling totally to pieces! So I ordered these fun new ones with a cute faux lace up back to be my nice boots and my old ones have been downgraded to wood hauling boots. Which got utilized last night when we had to go haul a ton of wood in the truck after work 😱I'm ready for you winter!!! #fallintoautumnasanas 🍁 Day 1: Boots/Fuzzy socks Day 2: Leaves Day 3: Food Day 4: Cozy scarf or sweater Day 5: Drink Day 6: Thankful Day 7: Yogi’s Choice 🍁 Hosts: @sophie_seoul_yoga @jlmergler 🍁 Generous Sponsors: @bohohill @besohum @insideoutsideoutsidein @asanaandoils (U.S. only) @chicmoda.sport (U.S. or Europe only) @faithfoxdesigns @jlmergler (earrings) 🍁 #forestfoxyogini #yogaatfroglake #thenorthwoods #usa

Kat Day 3 of#YinForYourChakras I have had a lot of growth with my self c

Kat

  • 04.11.2018 00:31
  • 1

Day 3 of #YinForYourChakras I have had a lot of growth with my self confidence, both in my personal life and work, and I definitely credit the work I did last year with balancing my solar plexus chakra. I love using citrusy essential oils, loooots of citrine and mantras for self confidence! Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of#YinForYourChakras Let's not talk about my poor sacral chakr

Kat

  • 04.11.2018 00:27
  • 2

Day 2 of #YinForYourChakras Let's not talk about my poor sacral chakra 😱😭 Oh how I love to store all that stress and anxiety in my hips and belly. 😒 I am working on balancing my sacral chakra through hip openers, day dreaming and trying to flex my creative muscles. Which are weak 😂😂 Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 1 of#YinForYourChakras I adore #butterflypose! I tend to sit lik

Kat

  • 04.11.2018 00:19
  • 1

Day 1 of #YinForYourChakras I adore #butterflypose! I tend to sit like this a lot to help my tight, sad hips. We are coming into the time of year that my anxiety increases (hello Vata in Vata season! 😱) so I really love yin yoga, particularly hip openers and asanas for my root chakra. I also love garnets and grounding essential oils like cedarwood. CBD has been particularly helpful to me this year. In fact I was sipping on some @buddhateas CBD tea during my practice today 💛 Hosts 🧘🏼‍♂️ @jennyg2bfit @__sil_06 @rbd_yoga . . Sponsors 💙 @eightfoldyoga @vayumudra @tiny_yoga_company @malaswithamission @insideoutoutsidein . . Lineup: . 1️⃣ Root/ Muladhara- Legs up the wall, dragonfly (seated wide legged forward fold, butterfly . 2️⃣ Sacral/ Svadhishana- Sleeping swan (pigeon), dragon (lizard), frog . 3️⃣ Solar plexus/ Manipura - Supine twist, sleeping deer, Sphinx or seal . 4️⃣ Heart/ Anahata - Supported fish, melting heart (puppy), shoelace (cow face) w/ eagle or shoelace arms . 5️⃣ Throat/ Vishuddha - Supported bridge, thread the needle, supported shoulder stand . 6️⃣ Third eye/ Ajna - Child’s pose with forehead on block, Nadi shodhan . 7️⃣ Crown/ Sahaswara- Seated meditation/ lotus, Savasana S, butterfly with legs up the wall #forestfoxyogini #yogaatfroglake #usa

Kat Day 3 of #TheChakrasChallenge  This girl loves some core poses! You wo

Kat

  • 04.11.2018 00:13
  • 0

Day 3 of #TheChakrasChallenge This girl loves some core poses! You would think I'd have a flat tummy with as much as I love them but I don't 😂😂 I'm super excited that my back is getting better after my injury this summer so I can plank again! My tummy might be weak but my solar plexus chakra is strong lately! Over this last year, I have gained a lot more confidence and knowledge that I am awesome and deserve more! Woot woot! I LOVE citrine and bright, citrusy essential oils to help keep my sun shining 💛💛💛 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 2 of #TheChakrasChallenge #cowfacepose is probably my favorite hi

Kat

  • 04.11.2018 00:09
  • 0

Day 2 of #TheChakrasChallenge #cowfacepose is probably my favorite hip opener. My hips tend to get very tight, very quickly. So I do tons of hip openers to try to release the stress and blockages from them. I tend to struggle with creativity so I know that my sacral chakra needs more work 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Final day of #HalloweeningYogis Sorry I was such a slacker beautiful

Kat

  • 03.11.2018 23:54
  • 3

Final day of #HalloweeningYogis Sorry I was such a slacker beautiful hosts 😱 I'll do better next time 😘😘 Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Post walk selfie in my awesome new @omsoulshop sweatshirt 🌙Loving

Kat

  • 03.11.2018 22:16
  • 4

Post walk selfie in my awesome new @omsoulshop sweatshirt 🌙 Loving this weather and my cuddly new moon sweatshirt ❤️🌙 #forestfoxyogini #bareface #omsoulshop #fallinwisconsin #thenorthwoods

Kat Day 1 of #TheChakrasChallenge #malasana is my favorite grounding pose

Kat

  • 02.11.2018 06:50
  • 1

Day 1 of #TheChakrasChallenge #malasana is my favorite grounding pose currently to open up my root chakra. I love using grounding oils like cedarwood, garnets and hot herbal tea to help myself feel more grounded. My root chakra tends to easily get out of whack and I become super anxious and flighty. Meditation is a key for me to help stay balanced. I had gotten out of the habit but I'm working on setting aside 15-20 minutes a night to refocus and ground myself. My favorite mantra is ham sa and I find it the most grounding ❤️ 🌈 Your mindful hosts: @norayogini @yogini_nerd @yogaromina @yoginijoy 🍃 The generous sponsors: @liforme 🎀 @vayumudra 🎉 @mymalagarden 🎊  @bergamotandme ✨ 🍁 The poses: 1st Chakra - Muladhara - Grounding poses 2nd Chakra - Swadhisthana - Hip openers 3rd Chakra - Manipura - Core poses 4th Chakra - Anahata - Heart openers 5th Chakra - Vishuddha - Inversions/Shoulderstands 6th Chakra - Ajna - Insight poses 7th Chakra - Sahasrara - Padmasana ❤🧡💛💚💙💜 #forestfoxyogini #yogaatfroglake #usa

Kat Day 4  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:23
  • 4

Day 4 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Day 3  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:22
  • 4

Day 3 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Day 2  #HalloweeningYogis Oct 29- Nov 2ndHostesses:@chandrayogahaw

Kat

  • 02.11.2018 06:21
  • 1

Day 2 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat OH my god!! I got my dates wrong! So catch up 😱😱 Day 1  #Hallowe

Kat

  • 02.11.2018 06:21
  • 3

OH my god!! I got my dates wrong! So catch up 😱😱 Day 1 #HalloweeningYogis Oct 29- Nov 2nd Hostesses: @chandrayogahawaii @sprytely @Namastefromsarah Sponsors: @solstice_ltd @involve_and_evolve @mystikcreation @alayama_yogawear Pose line up 🎃Monster mash - hybrid pose 🎃Spellbound - any bind 🎃She Wolf - half moon/high lunge 🎃Thriller - any standing pose with added zombie arms 🎃I Put a Spell on You - goddess/witchy vibes #halloweenyoga #yogaatfroglake #forestfoxyogini #usa

Kat Final day (😭😭😭😭) of #boobabesasanas Ugh I'm so sad it's o

Kat

  • 01.11.2018 05:01
  • 3

Final day (😭😭😭😭) of #boobabesasanas Ugh I'm so sad it's over! But you guys were amazing and so so beyond creative!!! Thank you for joining me and my boos @punkinscorner and @jedi_yogini !! And thank you to my beautiful Boo Babes Punkin and Carly for another fun hosting!! And of course to the exceptionally generous sponsors!! Winners will be picked soon so make sure you are following everyone 😘 Quick reminder for all of you beautiful #boobabes ! Make sure you are following all hosts and sponsors before the final day! I know IG can be tricky and unfollow accounts randomly so make sure to double check so you don't miss out on awesome prizes!!! Hosts: @jedi_yogini 🦗 @forestfoxyogini 🦂 @punkinscorner 🐞 Sponsors: @your_goals_llc @positivecreationss @hempy_helper @thehippiewitchshop @buddhateas @insideoutsideoutsidein 🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂🦂 For those that like to plan ahead #BooBabesasanas pose list 1.Flying witch 2.Cat 3.Spider goddess 4.Frog 5.Crescent moon🌙 6.Lizard 7.Corpse #forestfoxyogini #yogaatfroglake

Kat Day 5 of #halloyogaweenPlow pose used to be a struggle for me. It ma

Kat

  • 01.11.2018 04:56
  • 0

Day 5 of #halloyogaween Plow pose used to be a struggle for me. It made me feel very vulnerable and exposed. Now I love it. I had to push the boundaries of my comfort level and allow myself to feel that vulnerability 🖤Hosts @flou_yoga @dr_kaufman @clacuru @supermyca . . . 🖤Sponsors @morpho_jewels @yogabyday_org @kundalini_clothing @gocleveryoga @fiftyshadesoffit_dot_com @hathamat_berlin . . . 🖤Feelings lineup: Day 1- Love Day 2- Motivated Day 3 - Playful Day 4 - Joy Day 5 - Vulnerable Day 6 - Strong Day 7 - Fear #forestfoxyogini #yogaatfroglake

Kat Final day of #trikortree !Thank you hosts and generous sponsor ❤️

Kat

  • 01.11.2018 04:50
  • 2

Final day of #trikortree ! Thank you hosts and generous sponsor ❤️ I had a blast! Hosts: @latebri9 @cherisemac @yogi_jay9 @thisgoatslife . Generous sponsor: @wear.am . Poses: 1. Triangle 2. Triangle 3. Tree 4. Tree #forestfoxyogini #yogaatfroglake