In my younger pre-hip replacement days I used to love yoga. Like really rea
lly love yoga. Then one day I was in class and my hip impingement got me stuck in frog pose. Like I literally couldn’t move. I was mortified. I haven’t been back since. I have a new hip and have had one for 3 years now. But that fear has been keeping me from something I love. So getting back into yoga is at the top of my goal list for 2019. Yet here we are February 18th and I have still not been to a class.
I need spiritual clarity on a variety of things going on in my life and I know part of finding that will happen in a conscientious yoga practice.
So I said, the time is now and I’m booked tomorrow at noon. No excuses. No backing out. I’m facing my fears and I’m jumping back in my with my heart and mind.
#returntomyself #noexcuses #yogainspiration #forme #spriritual #breathing Смотреть полностью