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Range of Motion Fitness
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"WILL YOU ACTUALLY TRY THIS?" *please put "Y" or "N" in the comments below. thanks, Jeremy I know a lot of athletes will be excited to see this because it is a bit different and will be a very new idea to many BUT I just wonder how many athletes actually try these types of drills. I get it if you don't. I mean, there are not too many gyms you can walk in and see athletes doing things like this. Maybe you are not sure of the setup or if you are doing it right? Maybe you just don't want to be the only person doing it? I know when I first started as a trainer, I tried to soak up everything that I could. When I saw an exercise that didn't make sense to me, I would throw it away. THAT'S WERE MY MISTAKES WERE MADE. Exercise and fitness are kinesthetic. Meaning the answers to your questions are often in how something feels. GET "The Ultimate Mobility Library." This digital set includes 6 BOOKS & 200 ORIGINAL VIDEOS for 25 dollars. Please use the LINK IN BIO Become a Better Human #movebetter #mobilitywork #mobility #rnt #reactivenueromuscululartraining #squats #squatfix #crossfit #crossfitcoach #regionalinterdependence #fitness #functionalfitness #functionalmovements #performbetter #personaltrainer #biomechanics # Смотреть полностью
Mike Lozada Doble bicep 💪#gymmotivation #igfit #strong #fitfam #functionalfit
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Doble bicep 💪 #gymmotivation #igfit #strong #fitfam #functionalfitness #gy mliving #menspower #determination #instafitness #fitnesslife #armsworkout #biceps #gameon #fitnessboy #liftheavy #likealways #fitnessmen #tmphdcommunity #fitspiration #instagym #gymtime #beastmode #fitstagram #workout #l4like #training #mhstrong #workout Смотреть полностью
Anthony Bianucci The best part about owning a gym in Maui🏖 is making new friends💪
Lahaina, Hawaii
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The best part about owning a gym in Maui🏖 is making new friends💪🏼. Thanks for joining us @katiedaly @faiteliha Cole and Mandy from Oahu and Utah 🤙🏼🤙🏼 Смотреть полностью
Pilgram Fitness New 50ft heavy-rope ondeck!!! #battleropes #nodaysoff #coreworkout #li
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New 50ft heavy-rope ondeck!!! #battleropes #nodaysoff #coreworkout #lifthea vyoftenasineveryday #cardioworkout #bigrope #praygrindinspire #navyfitness #blackfitness #functionalfitness Смотреть полностью
Radbod Fitness @savs_m taking 40kg #trapbar for a walk! 😂 strength for today’s #
RadBod Fitness
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@savs_m taking 40kg #trapbar for a walk! 😂 strength for today’s #session 💪🏻
 Killer workout and a good day all around. 100% love my @nfqofficial sh
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Killer workout and a good day all around. 100% love my @nfqofficial shorts. I've done everything in them getting ready for my team, and they are holding up well. Love their stuff, and their brand has a solid mentality. @lowaboots are working great and I'm getting some miles in them. Finished the day off doing some skill work and talking to a good friend! Workout: 2 mile run 8 rounds of 15 hand release pushups every 90 seconds 8 rounds of 12 situps emom Pull up ladder Then 5 rounds of: 10 push ups, 2 pull ups, overhead single arm waiters carry with 60lb dumbbell, 10 sandbag side drags, 80lb single arm farmer's carry. All done with 15lb plate carrier on. Then 4 mile ruck with 80lb in 56:27 #rucking #exercise #cardio #durable #roguefitness #sandbags #calisthenics #platecarrier #functionalfitness #military #airforce #survival #nfq #lowaboots #grind #team #tacticaltaylor Смотреть полностью
Mistie What do you do when Chicago weather hands you a sunny day?  Take your
Midtown Athletic Club in Willowbrook, IL
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What do you do when Chicago weather hands you a sunny day? Take your workouts and clients outside on the turf! Here is one of my most dedicated, hardworking and friendly clients - Sudha! #sunny #sunshine #outdoorworkout #client #personaltrainer #trainer #lovemyjob : : : : : : : : #thisismyfitnesslife #moveaday #attainablefitness #consistency #Igottabereal #nofilter #moveyourbody #movemore #fitforlife #fitnessgoals #fitness #fitnessmotivation #workout #workouthard #mind #muscle #strengthtraining #circuittraining #functionalfitness #training #fun #smile #hinsdale Смотреть полностью
Josh Day 316. I ran in the afternoon today because I slept in a little late
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Day 316. I ran in the afternoon today because I slept in a little later than usual. The sand was a lot hotter on my bare feet and made this run a lot more challenging. I will definitely been running the morning for the cooler ocean breeze and sand. The family walk was awesome and the kids enjoyed the cool breeze and looking for shells. #fitness #fitnessmotivation #menshealth #fitdad #fitdadof3 #army #armylife #armyfit #armyfitness #applewatch #workout #workoutroutine #brutetraining #functionalfitness #run #running #runningmotivation #cardio #beachrun #beachrunning #outsiderun #outsiderunning #walk #familywalk #beachwalk Смотреть полностью
The Crossfit Chamber ⭐ CHIEFS WEEKLY WISDOM ⭐⠀⠀✖ Weekly Wisdom Number 4 - “Yo
The CrossFit Chamber
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⭐ CHIEFS WEEKLY WISDOM ⭐ ⠀⠀ ✖ Weekly Wisdom Number 4 - “Your vibe attracts your tribe” ✖ ⠀ As I scrolled through our coaches drop box full of images old and new, I stumbled across this beauty of myself and @bubblytina from 2 weeks ago. As they say “ A picture tells a thousand words” and this one got me thinking…. ⠀ I will never forget our first meet. October 15th, 2010 at our original facilities open day. Tina, as she still does today, waltzed through the door asking for the owner. After confronting me, her first words were “Are you Paleo”? Luckily for me, back in 2010 The Paleo diet was gathering some traction and I was deep inside the Paleo cave when it came to fueling my body, so naturally, we connected. ⠀ Tina then proceeded to enter into our open day prize draw to win 3 months of free membership. Somehow (we may have rigged it) she won, and somehow, she is still with us to this day. ⠀ Initially, she would grind my gears when trying to coach her. Back then, I wanted everyone to be a competitor, an athlete, do or die type stuff, you know how it is / was. Tina though, always did it her way, much to my disgust, but, she ALWAYS had fun. 😂 ⠀ Read on in the comments ... 👇👇👇 Смотреть полностью
American Made Kettlebells 🇺🇸 One of the only kettlebell brands that are made domestically. 🇺🇸
Massachusetts
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One of the only kettlebell brands that are made domestically. 🇺🇸 .. .. .. .. .. #zoobells #CrossFit #CrossFitgames #kettlebell #kettlebells #kettleball #kettlebellworkout #kettlebelltraining #wod #functionalfitness #metcon #hiit #toughmudder #spartanrace #homegym #homeworkout #bootcamp #fitness #exercise #workout #fitfam #fitspo Смотреть полностью
Tawan A little bit of this.  A little bit of that and a whole lot of heat an
Crazytrain CrossFit
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A little bit of this. A little bit of that and a whole lot of heat and humidity. 10 min. EMOM - 1 snatch - 1 overhead squat 200 m run 10 one handed alternating kb swings 200 m run 20 kb swings 200 m run 30 kb swings 200 m run 40 kb swings 200 m run 50 kb swings #paytheman #rentisdueeveryday #crossfit #functionalfitness #exercise #fitness #sweattherapy Смотреть полностью
Jeremy Claypoole Good hip and ankle flexibility goes hand in hand with proper form and
Gorilla House Gym, Altoona
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Good hip and ankle flexibility goes hand in hand with proper form and efficiency while performing different movements. A simple restriction in the range of motion at either joint can become a significant issue over time. Limited mobility and strength at these joints can cause compensation through other muscle groups, which could result in injury. Using a band and some weight plates can help improve strength and mobility in these areas. #functionalfitness #training #mobility #mobilitywork #bewellrounded #fitness #allinallthetime Смотреть полностью
The WOD Life Stock up on functional fitness essentials and save $$.Now's the time
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Stock up on functional fitness essentials and save $$. Now's the time to get a new pair of knee sleeves, grips and a speed rope to support your training goals. . Shop the sale via the bio link. Buy now to save and pay later with AfterPay and zipPay. Express international shipping available. Смотреть полностью
Verde Organic Body ✨🌿 MEET LARA 🌿✨⠀Lara is a VERDE Organic Body Yoga Instruc
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✨🌿 MEET LARA 🌿✨⠀ Lara is a VERDE Organic Body Yoga Instructor! You can come and join Lara for Yoga classes on Monday nights at 6:10pm! 🧘‍♀️🌿💚⠀ ..⠀ Lara is a very talented Yogi and is always eager to help others reach their Yoga Goals!⠀ Come and join Lara for class this next Monday! You are guaranteed to have a blast! 💥⠀ ..⠀ #weareverde #verdeorganicbody #vivaverde #verdevibes #verdeyogis #yogiswholift #wellness #movementwithpurpose #organicmovement #yoga #selfcare #love #functionalfitness #fit #verdeteam #fitfam #teamtuesday Смотреть полностью
Hilton Brandão Head down to our F45 Facebook page and find out how to win your free 8
F45 Training Woodville
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Head down to our F45 Facebook page and find out how to win your free 8week challenge pack for you and Two friends 🙌🏽 Смотреть полностью
Garage SqWOD Thanks @seb_felipe and @vetwod 👊🏼 Make sure to check out #vetwod
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Thanks @seb_felipe and @vetwod 👊🏼 Make sure to check out #vetwod and see what they do for our veterans and how you can help too! 🙌🏼 #vetwod2019 #vetwodchallenge #veterans #militarycommunity #ptsd #endveteransuicide #mentalhealth #crossfit #streetparking #functionalfitness #wod #workout #lift #garagesqwod Смотреть полностью
Elite Fitness Spot @jacdah is the top ranked women’s in France this weekend. She qualif
Vélodrome de Saint-Quentin-en-Yvelines
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@jacdah is the top ranked women’s in France this weekend. She qualified to the Games through the Open and also took first in Reykjavik earlier this year. She’s had solid performances so far this season and another top result would put her on a good track heading into Madison in five weeks. To see who the other top ranked athletes that are competing at the @frenchthrowdown check out the link in bio. _____________ #EliteFitnessSpot #WorldFitnessRankings #CrossFit #CrossFitGames #Sanctionals #Sanctional #Fitness #FunctionalFitness #FitnessAddict #FrenchThrowdown #crossfitfrance #ftd19  Смотреть полностью
CrossFit 30004 Check out the results of Denise’s hard work! -You’re never too ol
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Check out the results of Denise’s hard work! - You’re never too old or too out of shape to start your fitness journey. Every movement we do can be modified to your level! - #transformation #transformationtuesday #fitness #goals #noexcuses #functionaltraining #functionalfitness #crossfit #crossfit30004 #powerathleticsga #mindbodyspirit Смотреть полностью
UFC GYM British Columbia Get in that bag work! #TrainDifferent⠀.⠀.⠀.⠀.⠀#ufc #ufc
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Get in that bag work! #TrainDifferent ⠀ .⠀ .⠀ .⠀ .⠀ #ufc #ufcgym #ufcgymbc #traindifferent #mixedmartialarts #sweatsesh #getfitstayfit #boxingclass #kickboxing #functionalfitness #ultimatetraining #ultimatefighting #bettertogether #fitfam #trainingbuddy #gymbuddy #vancityfitness #vanfitfam #vancouverfitness #flexfam #vnft #fitnessaddicts #groupfitness #yvrfitness #trainandtransform #coquitlam #richmondbc #northvan Смотреть полностью
Dropbox Fitness Shoutout to sharp designs for getting the rig setup with some great lo
Sharp Design Signs and Graphics
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Shoutout to sharp designs for getting the rig setup with some great looking vinyl! #mobilegym #mobilefitness #fitnessonthego #fitonthego #personaltraining #grouptraining #corporatewellness #functionalfitness #lookgoodmovewell #eustis #tavares #mtdora #sanford #wintergarden #orlando #centralflorida #sumtercounty Смотреть полностью
Achunike Kingsley 👑 🦅#achunike#instafitness #receitasfit #functionalfitness #gay
Festac Town Lagos
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👑 🦅 #achunike #instafitness #receitasfit #functionalfitness #gayfitness #si mplefits #outfitinspo #fitgirlsguide #fitmum #getfit #rhythmicgymnastics #indogym #boxinggym #aagym #gymjunkie #gym 💪💪 #gymnasticsshoutouts #gymtime 💪 #widebody #instagrambodybuilding #bodybuilderlifestyle #bodybutter #bodymodification #bodyshape #veganbodybuilding 😂😂😂😂😂😂😂 Смотреть полностью
Rephouse @_angeldei trains on a Neoflex Sprint Track and Neoflex Premium Wood S
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@_angeldei trains on a Neoflex Sprint Track and Neoflex Premium Wood Series Fitness Flooring at @pinnacleperformanceph in Manila, The Philippines. . 📷 @_angeldei . . #rephouse #neoflex #fitnessflooring #sprinttrack #gymdesign #performancetraining #athlete #athletictraining #strengthconditioning #functionalfitness #functionaltraining #gymstagram #personaltraining #ptstudio #fitness #igfitness #gym #sportsperformance #sportstraining Смотреть полностью
SBMan97 Back day in the Lab. Moto!!! #familyfirst #godisgreat #moto  #bodybuil
Virginia Beach, Virginia
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Back day in the Lab. Moto!!! #familyfirst #godisgreat #moto #bodybuilding .com #functionalfitness #findabalance #trusttheprocess #staythecourse #virginiabeach #HITT #crossfit Смотреть полностью
jennrigard #mountains #family #pinetrees #myhappyplace #adventureswithdad #nevert
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#mountains #family #pinetrees #myhappyplace #adventureswithdad #nevertooold #functionalfitness #uptop #flannel #truckerhat #homesweethome #chainsaw #cuttintrees Смотреть полностью
MOVE-On-Location Coaching #teammatetuesdayGetting a workout in today? Encountering people toda
Santa Monica, California
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#teammatetuesday Getting a workout in today? Encountering people today? Give someone a compliment, build them up! Guaranteed to make not only them, but you feel better too! #fitnessismorefunwithfriends Смотреть полностью
Firefighter Functional Fitness TWO-KNEE TWISTS | 6.26.19-This is a nice flexibility & mobility exer
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TWO-KNEE TWISTS | 6.26.19 - This is a nice flexibility & mobility exercise, as well as a core exercise. Exhale as you bring your legs down to the floor. Brace your core and inhale as you bring them up. Take your time with these. - #100RepsADay CHALLENGE FirefighterFunctionalFitness.com • • #fitness #fitnessmotivation #fit #fitfam #fitnesslife #fitnesschallenge #fitnessjourney #exercise #workout #igfitness #igfit #instagramfitness #firefighter #firefit #firefighterfunctionalfitness #firefighterfitness #fitforduty #weightloss #functionaltraining #functionalfitness #core #abs #sixpack #sixpackabs #yoga #flexibility Смотреть полностью
Jen Day 3: #pilateshundred I love the hundreds! 💪😅🔥 It’s such
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Day 3: #pilateshundred I love the hundreds! 💪😅🔥 It’s such an effective & versatile way to strengthen your entire core. A strong core helps to protect 🎶”your neck, your back, your...” 🙊😜😆 For reals though, most movement starts at the core and moves outward. So whether you’re swinging a golf club, dancing with your cats or reaching up to get something from the top shelf at Target, having a strong core will help you do so pain-free! 👍 #WhyWePOP . Hosts: @crickethopes @chasingtheperfectme @thtpopgrl . Sponsors: @popflex_active @puppiesmakemehappy @glassticbottle @britainandbrooks @coalncottondesignco @soarfitnessstudio @blacksburgpilates #poppilatesofficial #poppilates #poparmy #blogilates #igchallenge #poppilatescommunity #blogilatescommunity #popfam #fitness #groupexerciseinstructor #personaltrainer #functionalfitness #popflex Смотреть полностью
Kevin Moniz Mt. Whitney 6/15/19 For reasons beyond my control there was no summit
Mount Whitney
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Mt. Whitney 6/15/19 For reasons beyond my control there was no summit glory on this trip, but that isn’t to say there wasn’t plenty of adventure. We fought water, snow, ice and UV rays, had an epic experience, found our own wilderness in the winter hills and heeded the golden rule of mountaineering; summiting is optional, making it home is required (and certainly more important). Now the relationship between myself and Mt. Whitney is starting to truly form as we battle back and forth, the score is tied 1:1 and the stage is set for another potential showdown next month. Thanks for coming along and embracing suffering and danger @betoisonfiire and @jrloynes #mtwhitney #mtwhitneytrail #SierraNevada #highsierra #hiking #hike #outdoors #mountains #mountaineering #california #fitness #exercise #functionalfitness Смотреть полностью
Bianca Thomas Life’s been rad, chaotic, busy, and overwhelming all at the same tim
Strength Warehouse
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Life’s been rad, chaotic, busy, and overwhelming all at the same time. I pulled my buck and bull tags. I released another craft cider. A 4/10 brew schedule has me up at 0400. I’m tired. And health wise I’ve been having to work through a lot. Lately I feel like a Marren Morris song— “Girl, won't you stop your cryin'? I know that you're tryin' Everything's gonna be okay. “ I did a post at the beginning of the year about not reaching my goals, not feeling well, and how I started to work with a naturopath. This is me six months into functional medicine, and I have a long ways to go to reach my goal of optimal health. But I’m happy to be making progress. In health it’s best to be a tortoise and not the hare. I really want to start using my account to write and document my holistic journey. I’m so passionate about living a holistic lifestyle! So stay tuned, content to come. ✌🏽❤️ everyone. #holistic #meatheadhippie #functionalmedicine #powerlifter #powerlifting #squatbenchdeadlift #hunter #huntress #eatrealfood #eatorganic #holistichealing #paleobased #eatfortheplanet #functionalfitness #girlsthatlift #crossfit #brewer #activeliving #nikonnofilter #chasinggoals #optimalhealth #naturopathicrevolution #acupuncture Смотреть полностью
Paradigm of Perfection Really need to work on these shapes a little more 😬🙃......
Atlanta, Georgia
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Really need to work on these shapes a little more 😬🙃 . . . . . . #onceagymn astalwaysagymnast #traininsane #atlantafitness #womensupportingwomen #femaleathlete #movementculture #calisthenic #calisthenics #calisthenicsgirls #calisthenicsmovement #functionaltraining #functionalfitness #bodyweight #bodyweighttraining #homegym #veganfitness #veganathlete #calisthenicsworkout #formergymnast #gymnast #homeworkout #atlfitness #upsidedownlife #handstandlife #handstand365 #flexibility #handbalancer #handstandcanes #handbalance #handstands Смотреть полностью
jillian sooo super busy day, but told ya they were coming!! lol who would have
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sooo super busy day, but told ya they were coming!! lol who would have thought there were this many variations of Jacob's ladder..?? uhh not even me, but this is what happens when you are overly creative, determined, have a new toy, and also an hour left from your 5 hour energy, umm apparently...😬😬😂 Haha. try them and tag, or let me know of any new ideas you have..I'm always up for new ideas and challenges!! let's bring it!!😝👊🏼❤👑 - #naleastrong #feedyourfierce #functionalfitness #personaltrainer #den #always #momlife #fitmama #strongisbeautiful #health #selflove #vibehigh #tribehigh #support #loved #soulgoals #growth #gains #workout #cardio #jacobsladder #create #inspire #empowered #fitness #purpose #passion #blessed 🙏🏼 Смотреть полностью
Shan | شان Urban Attack 7 Obstacles from a different viewSwipe left for more!
Velocity@Novena Square
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Urban Attack 7 Obstacles from a different view Swipe left for more! Lets hope for a even better event next year! #urbanattack7 #velocityua7 #ninjawarrior #ocrsg #obstaclecourserace #calisthenics #barworkout #fitness #functionalfitness #wideangle #360view #pov #insta360 #gimbal #steadycam Смотреть полностью
Michael Wesley Augustine Clay Switching up the pacing of my compound movements this week - slowing t
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Switching up the pacing of my compound movements this week - slowing the descent on my squats with the intention of building a little more stability #squats #squatday #legs #legday #glutes #quads #hamstrings #weightlifting #weightlifter #powerlifting #powerlifter #strengthtraining #athletictraining #functionaltraining #functionalfitness #certifiedpersonaltrainer #personaltrainer #boisepersonaltrainer #boiseidaho #meridianidaho #treasurevalley Смотреть полностью
MoveStudio NEW CLASS ALERT! TriKona Tues & Thurs 5p - starts 7/9Designed by ma
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NEW CLASS ALERT! TriKona Tues & Thurs 5p - starts 7/9 Designed by master trainer Rebecca Clare Wyatt, TriKona combines unique body weight training, innovative core, and functional weight training. All levels welcome! 50% Off first TriKona series with promocode trikona #functionalfitness #functionaltraining #workout #fitnessmotivation #strong #strengthandconditioning Смотреть полностью
F45 Training Alexandria HAPPY WEDNESDAY #f45fam.Celebrating the amazing @kellylouiserichards
F45 Training Alexandria
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HAPPY WEDNESDAY #f45fam . Celebrating the amazing @kellylouiserichardson huge 500 visits... WOW!! Who will be next..?😋 . #500club Смотреть полностью
Matt Putz 🌱(Putter) Here are some neat core exercises. That is all#coreworkout #coretrain
Fitness Movement
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Here are some neat core exercises. That is all #coreworkout #coretraining #6packabs #washboardabs #plankworkout #obliqueworkout #abworkout #fitness #fitfam #fittips #gains #wellbeing #correctiveexercise #functionaltraining #functionalfitness #mattdamon Смотреть полностью
OPEX Naples New OPEX Naples client @michelleivankovic took advantage of our 4 week
OPEX Naples
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New OPEX Naples client @michelleivankovic took advantage of our 4 week trial and is already experiencing the difference. ⁣ ⁣ After our detailed three part assessment she was able to start receiving workouts built for her by her own Coach, that match her abilities, her daily function and her busy schedule.⁣ ⁣ Coached in person daily by our professional Coaches, Michelle is challenged and supported every day with OPEX Naples. ⁣ ⁣ If you’re ready to experience OPEX for yourself, contact us today and get in on our Free 4 week trial. Смотреть полностью
Jacob Blythe I’m in quite the conundrum. I want to get leaner, but I don’t want
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I’m in quite the conundrum. I want to get leaner, but I don’t want to get smaller. So high intensity lifting sessions it is. • • #5starnutrition #team5star #5starfamily #anabolicwarfare #nutraone #noslack #WEARE5STAR #letsgrow #peaking #functionalfitness #bodybuilding #selfie #upperbodyworkout #sweatyselfie Смотреть полностью
Jessika Garino If the plan doesn’t work, change the plan but never the goal. Push y
San Jose, California
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If the plan doesn’t work, change the plan but never the goal. Push yourself to try new ideas towards your goal, you will be surprised how far your mindset can push you💯 SAVE / SHARE / TAG a friend to try these ab exercise! #jessperformance Смотреть полностью
Sam Stokes Study and work time in my car while my girls are in bible school. ..
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Study and work time in my car while my girls are in bible school. . . . . #rnrintegrativewellness #artofliving #peaceful #meditation #adventuretime #soul #passion #love #holistichealth #holistic #earth #functionalmedicine #functionalfitness #alignment #higherself #authentic #authenticity Смотреть полностью
S I G N U M • C R O S S F I T #TransformationTuesday features SHAWNTE! Shawnte came to us wanting to
Signum CrossFit
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#TransformationTuesday features SHAWNTE! Shawnte came to us wanting to feel better and overall more energized. He works incredibly long hours and has to eat on the go A LOT. We worked together to come up with a plan of action that he could get behind nutrition wise, coupled with doing personal training - and this man got some SERIOUS results!!! - He went from a slight "C" on the InBody machine to a legit "D) in just 4 weeks! His work isn't done, but what an awesome start. We're super proud of you, Shawnte!!! . Are YOU ready for your own transformation story? We're here to help!  BOOK FREE INTRO with us by simply clicking the first link in our bio! - Facebook users click here: https://signumcrossfitacuityscheduling.as.me/?appointmentType=4431200 . . . #foresthillmd #belairmd #baltimoremd #crossfitmasters #signumcrossfit #healthybaltimore #personaltrainer #nutritioncoach #harfordcounty #functionalfitness #twobrainboxes #fatloss #fitspo #baltimore #crossfit #fallstonmd #healthandfitness #harfordcountymd #exercise   #fitspiration #fitfam #training Смотреть полностью
Roll/State™️ {descr}
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🌼 Dandelion fitness Even better than which exercise “program” you choose is learning [
St. Louis
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Even better than which exercise “program” you choose is learning [ 👋🏻 hi I teach this!]>>> how your body functionally moves at its best and ways to challenge yourself during everyday moments. THIS lifestyle shift is an ultimate goal for all of my clients. ❤️ If you’re ready to invest in your long term health...I have 10 spots open for my July “I am worth it” wellness challenge. Save $ when you sign up with a friend! Deadline is June 30th! Смотреть полностью
Jon McKinnon After an extended stay in the hospital, it’s easy to get off track.
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After an extended stay in the hospital, it’s easy to get off track. Well starting tomorrow, I get back to the dungeon and start defying the stereotype that is the “Dad Bod”. Bring it on, cruel stereotypical body shaming!! Stay tuned! #dadbod #stereotypes #fitness #fitnessmotivation #fitnesslife #exercise #exercisemotivation #exerciseroutine #kettlebellworkout #kettlebell #workout #kettlebellkings #functionaltraining #functionalfitness #functionalmovement #functionalpatterns #onnit #getonnit #onnitfit #hardwork #coreworkout #stabilitytraining #movement #hardworkpaysoff #nobull #bodyweightworkout #letsfuckinggo #getafterit #go #homegym Смотреть полностью
New Beginning Performance Wednesday is a hump day, but everyday is a pump day!...#newbeginni
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Wednesday is a hump day, but everyday is a pump day! . . . #newbeginning #N BP #crossfit #functionalfitness #nopainnogain #functionaltraining #workharddreambig #Selfcare #overachiever #reapwhatyousow #workout #strongerbody #transformationwednesday Смотреть полностью
Georgia Duran Please don’t forget to vote. EVERY vote counts Wooooo #bodybuilder#f
Whittier, California
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Please don’t forget to vote. EVERY vote counts Wooooo #bodybuilder #figureco mpetitor#fitfreak #bodytransformation #bodybuilderlifestyle #cleanbulk #hiit #blessed #crossfit #shredded #muscle #squats #abs #beast #savage #crossfit #functionalfitness #train #hardwork #follow #workhard #power #determination #motivation #motivation 💯#training #personaltrainer #trainhard . Смотреть полностью
ivan castillo CarnivalKnott's Berry farm#amazing #amazing_shotz #amazing_shots #
Knott's Berry Farm
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Carnival Knott's Berry farm #amazing #amazing_shotz #amazing_shots #amazi ngphil #amazing_click #amazingds #amazing_cars #amazing_fs #amazing_wa #amazingcake #Knott 's #californian #california #california_surf #californiat #californianas #california_igers #californiatrip #californiafires #californiaadventure #californialove #fun #funk #funny #funnyvideos #nutricaofuncional #funnymemes #functionalfitness #funn Смотреть полностью
Apogee Therapy Center I am a big fan of Kinesio Tape!! You always see athletes with K tape o
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I am a big fan of Kinesio Tape!! You always see athletes with K tape on their bodies, but what exactly is that tape doing? Kinesio Tape does provide a moderate level of stability to the muscles and joints without restricting the bodies range of motion during functional activity. This is super cool and does make a difference when trying to perform with an injury. HOWEVER, I believe the most valuable aspect of Kinesio Tape is its ability to facilitate drainage of the lymphatic system!! With appropriate taping technique administered by a clinician, the tape will microscopically lift the skin, thus increasing interstitial space which will improve capillary blood flow, allowing for a decrease in inflammation of the affected areas! If you ever have questions on how to appropriately apply tape, feel free to ask and I’ll walk you through it! #physicaltherapy #science #tapefordays #performance #functionaltraining #functionalfitness #functionalmedicine #crossfit #powerlifting #motionislotion @crossfitgreer @apogeetherapycentersc Смотреть полностью
Dr. David Carter PT, DPT I am a big fan of Kinesio Tape!! You always see athletes with K tape o
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I am a big fan of Kinesio Tape!! You always see athletes with K tape on their bodies, but what exactly is that tape doing? Kinesio Tape does provide a moderate level of stability to the muscles and joints without restricting the bodies range of motion during functional activity. This is super cool and does make a difference when trying to perform with an injury. HOWEVER, I believe the most valuable aspect of Kinesio Tape is its ability to facilitate drainage of the lymphatic system!! With appropriate taping technique administered by a clinician, the tape will microscopically lift the skin, thus increasing interstitial space which will improve capillary blood flow, allowing for a decrease in inflammation of the affected areas! If you ever have questions on how to appropriately apply tape, feel free to ask and I’ll walk you through it! #physicaltherapy #science #tapefordays #performance #functionaltraining #functionalfitness #functionalmedicine #crossfit #powerlifting #motionislotion @crossfitgreer @apogeetherapycentersc Смотреть полностью
Wachovia Forevah! In Wakanda our soldiers do not have time to “Netflix and chill” so
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In Wakanda our soldiers do not have time to “Netflix and chill” so we did them all the favor of castration at child birth in order to keep the great Wachovia bank strong forever #wachoviaforever . . . . . . #meme #funnymemes #funny #funnyquotes #funnyshit #fun #funk #functionalfitness #funko #donttellmewhattodo #donttellmomthebabysittersdead #donttellmom #wakandaforever Смотреть полностью
Castle Rock Fitness All the ladies getting Functionally Fit!•Functional Fitness is som
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All the ladies getting Functionally Fit! • Functional Fitness is something that is rooted in all of us. Our bodies were developed with the intention of having all of our muscles work together and support each other to accomplish certain movements and tasks. • Whether your choice is CrossFit, Functional Fitness or Functional Bodybuilding, here at CRFit we are all about training that prepares the body for real-life movements and activities. • #castlerockcolorado #crfitfam #functionalbodybuilding #functionalfitness #crossfit Смотреть полностью
 TAG 5 FRIENDS to support the movement 🇺🇸🇺🇸🇺🇸🇺🇸
Fort Carson, Colorado
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TAG 5 FRIENDS to support the movement 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸. 🎗️It's Our Responsibility to check on each other! Every Life is Precious! Everyday 20 Veterans Commit Suicide...We need to get these numbers down! • Here is a Valuable Resource: 👉🏼Pass this on!!! 🚨Veteran Crisis Hotline🚨 👉🏼1-800-273-8255 👉🏼Select Option 1 👉🏼 Available 24/7 • Follow: @supportmilitarymuscle @combatnutra #iammilitarymuscle • Visit💥www.militarymuscleinc.com💥 • 🇺🇸Show Your Support!! IT'S BUY ONE, GIVE ONE...For Every Purchase of a T shirt, One will be Donated to Forward Deployed Troops or Homeless Veterans!🇺🇸 • 🎗️Want to get involved in our non-profit? Visit 🎗️@militarymusclefoundation for more information #MILITARYMUSCLE #MILITARYMUSCLEFOUNDATION #MILITARYMUSCLEAPARREL #20TOZERO #SUPPORTMILITARYMUSCLE #20REPCHALLENGE #MUSCLEGENMILITIA #MUSCLEGENRESEARCH #COMBATNUTRA #motivation #bodyBuilding #powerlifting #Irontheraphy #Ptsd #challenge #lift #selfimprovement #gym #determination #honor #consistency #fitness #fitnessmotivation #firefighter #inspiration #flex #beastmode #tacticalathlete #functionalfitness Смотреть полностью
Taylor Toyota - Regina Taylor Toyota would like to invite you to our TUNDRA THROWDOWN!  We'll
Taylor Toyota - Regina
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Taylor Toyota would like to invite you to our TUNDRA THROWDOWN! We'll be having four teams from different gyms competing in a tire flip event as well as a team tundra pull to support a great cause as well as a chance to win some great prizes! There will be raffles, food, face painting and so much more! All proceeds will be donated to Big Sisters Big Brother's of Regina & Area. Everything will be hosted on the Taylor Toyota dealership lot at 655 Broad Street. Link in bio for more information! Смотреть полностью
Callie Britton Just a few light workouts this week then it's time for the Independenc
West Unity, Ohio
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Just a few light workouts this week then it's time for the Independence Games! #crossfit #girlswholift #weightlifting #functionalfitness #womenofcrossfit #garagegym Смотреть полностью
Align Pilates Jackson Hole No springs foam roller play! The hamstring extension looks easy but it
Align Pilates
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No springs foam roller play! The hamstring extension looks easy but it’s not... so much is at play to control the carriage and the body. More fun ones to come!! @varley #invarley #pilatesreformer #functionaltraining #pilatesbody #foamroller #functionalfitness #pilates #pilateslovers #pilatesfit #coreworkout #balance #balancedbody #pilatesinstructor #alwaysastudent #neverstoplearning #neverstopexploring #pilatesstudio #jacksonhole #wyoming #alignpilates Смотреть полностью
💥 S H A L O M💥 Can’t wait for the new @hstlmade launch on Thursday. Think I’ll b
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Can’t wait for the new @hstlmade launch on Thursday. Think I’ll be broke by the end of the week...😂🤣 always top quality products from them, especially can’t wait for the tanks, the caps and joggers. Team Hstlmade all the way. . . . #findyourself #crossfitbeginner #remainconsistent #stayconsistent #focusonyourself #nolimitations #weightlifting #gymmotivation #motivation #anytimefitness #fitnessprogession #fitness #motivator #gym #weights #gymlife #progressnotperfection #functionalfitness #trusttheprocess #registerednurse #beingmybest #fitdadsofig #nursesthatlift #hstlmade #teamhstl #qualityproducts #crossfit #gymclothing #qualityclothing #takemymoney Смотреть полностью
Jan Silverman Yes! Every class includes complimentary sound effects! #membertestimo
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Yes! Every class includes complimentary sound effects! #membertestimonial #testimonial #modification #itmakesmestronger #whydoyouworkout #localfitness #genevail #genevaillinois #genevafitness #womanowned #bestofthefox #businessintheburbs #stcharlesil #bataviail #chicagosuburbs #movenourishbelieve #functionalfitness Смотреть полностью
Fuse45 Fitness Want to workout, but don’t have a sitter?! No problem, we’ve got y
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Want to workout, but don’t have a sitter?! No problem, we’ve got you covered! Fuse Fort Childcare is offered 7 days a week for your convenience. Come and check us out to see what the buzz is all about! Смотреть полностью
Emmett Morgan NASM CPT 20 minute EMOM from @the_dad_wod First 3 rds seemed simple enough but
Mount Pleasant, South Carolina
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20 minute EMOM from @the_dad_wod First 3 rds seemed simple enough but burpees to wall balls stink! And that's the hottest 96° I've felt in a while #fitfam #fitness #fitnessmotivation #funfitness #functionalfitness #functionaltraining #hiit #fitnessmotivation #workout #garagegym #alwaysgettingbetter #christianathelete #wallballs #jumpropes #slamball #burpees #emom #paytheman #payhim #missingmyfitwife Смотреть полностью
CrossFit Aisling We're big fans of functional movements.⠀⠀We're even bigger fans
CrossFit Aisling
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We're big fans of functional movements.⠀ ⠀ We're even bigger fans of safe, functional movements.⠀ ⠀ Our coaches make sure that each person gets the attention they need to ensure that everyone can get a killer workout in and not walk out injured. ⠀ ⠀ Because whats the purpose of being fit, if you are always hurt???⠀ ⠀ Come see the difference for yourself. ⠀ ⠀ Hit the contact us link to take a tour, meet one of our coaches and have a FREE consultation. @hamplan #workhardhavefun #community #functionalfitness #crossfit #goodvibes Смотреть полностью
Antar Mauricio #turkishgetup with the 34kg monster--#royalfitness #royal👑fitnes
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#turkishgetup with the 34kg monster - - #royalfitness #royal 👑fitness #kettl ebell #turkishgetups #functionalstrength #functionalstrengthtraining #functionalfitness #HIIT #hiittraining #hiitworkout #hiitworkouts #functionaltraining #kettlebells #kettlebell #kettlebellworkout #kettlebellworkouts #muscle #fitfam #fit #fitnessmotivation #gymmotivation #muscleandhealth #motivation #gym #gymtime #keeptrying #dontgiveup #keepgoing Смотреть полностью
D A N I E L L E mid burpees 😅🤢
Burn the Ships CrossFit
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mid burpees 😅🤢
MOVE • NOURISH • INSPIRE Rainy hump days don’t stop our girls from heating things up 🔥 Awe
LIT: Lifestyle Incorporated Training Club
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Rainy hump days don’t stop our girls from heating things up 🔥 Awesome double sessions this morning with coach @jlinga__ pushing the girls through 545am Strong Upper and 615am FitCore on a Wednesday 💪🏼 #mnitribe #girlpower Смотреть полностью
Train4Living If you had zero physical or financial limitations, where would your im
South Carolina
2
If you had zero physical or financial limitations, where would your imagination take you?! ⠀ 😮✈️🏝️🏜️⠀ Your bucket list is what your heart TRULY wants. Let’s make the rest of this year EXTRAORDINARY.⠀ 💥💥💥⠀ ⠀ “The person who really wants to do something finds a way; the other person finds an excuse.”⠀ ⠀ Make a commitment to yourself to really give it everything you’ve got to make your bucket list a reality THIS year. Have you ever created a bucket list before? Смотреть полностью
A M Y   B O I S HAPPY MONDAY FRIENDS Perfect drills you CAN DO ANYWHERE!! Grab your th
New Hampshire
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HAPPY MONDAY FRIENDS Perfect drills you CAN DO ANYWHERE!! Grab your thick resistance band & find a base to attach it too!! You can do these seated too! #fitnessisforeveryone ————————- - - @homeworkouts_4u @perform_better Смотреть полностью
F45 HIIT Group Training Scans done ✅Photos in ✅ Party tickets bought ✅.Looks as though
F45 Training Woodville
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Scans done ✅Photos in ✅ Party tickets bought ✅ . Looks as though F45 Woodville is ready for a new challenge champion! A massive congratulations to all who stuck it out through the past 8 weeks... cold early mornings, keeping food on point... . Who will it be?! Only a few more sleeps until we find out! Смотреть полностью
F45 HIIT Group Training Who’s done & dusted getting a session in this morning with🏄🏽
F45 Training Woodville
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Who’s done & dusted getting a session in this morning with 🏄🏽‍♂️P I P E L I N E🏄🏻‍♀️ ? . Well... 😏 If you don’t want to start the weekend feeling guilty... Quickly book in for your arvo session 👇🏽 4:30 & 5:30 PM . SEE YOU THERE 🙌🏽 Смотреть полностью
Karlee Owens 1 hour=4% of your day! TAKE ADVANTAGE. Getup, get moving. Increase you
Estrada's Gym
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1 hour=4% of your day! TAKE ADVANTAGE. Getup, get moving. Increase your physical and mental strength 💪⁣ ⁣ #stayathletic #athlete #functionalfitness #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitnessmotivation #athlete #innerathletetraining #getonit #ownership #discipline #noexcuses Смотреть полностью
Karlee Owens Winners train. Losers complain 💪⁣⁣#stayathletic #athlete #fun
Estrada's Gym
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Winners train. Losers complain 💪⁣ ⁣ #stayathletic #athlete #functionalfitne ss #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitnessmotivation #fitness #strongerbetterfaster #gohard #discipline #owenership @jockowillink @joerogan Смотреть полностью
Karlee Owens Channeled my inner cross country runner today and got after some hills
Madonna Mountain
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Channeled my inner cross country runner today and got after some hills! ⁣ #stayathletic #athlete #functionalfitness #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #hillrepeats #hitthetrail Смотреть полностью
Karlee Owens First leg day of the new year! 💪🏻⁣#stayathletic #athlete #fu
Estrada's Gym
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First leg day of the new year! 💪🏻 ⁣ #stayathletic #athlete #functionalfitne ss #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #dowork #fitfam #legday #strongmindstrongbody Смотреть полностью
Karlee Owens Amazing day! Pushed it to the top 💪⁣⁣#stayathletic #athlete #
Madonna Mountain
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Amazing day! Pushed it to the top 💪⁣ ⁣ #stayathletic #athlete #functionalfi tness #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #trackworkout #dowork #shareslo #getafterit #innerathletetraining Смотреть полностью
Karlee Owens Long day. Time to sweat 💪⁣⁣#stayathletic #athlete #functional
Estrada's Gym
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Long day. Time to sweat 💪⁣ ⁣ #stayathletic #athlete #functionalfitness #cir cuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #trackworkout #bleachers #gymtherapy #ownthosemondays #discipline #freedomfitness #innerathletetraining Смотреть полностью
Karlee Owens Go Earn It⁣#stayathletic #athlete #functionalfitness #circuittrain
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Go Earn It ⁣ #stayathletic #athlete #functionalfitness #circuittraining #di sciplineequalsfreedom #practicemakesprogress #fitness #noexcuses #innerathlete Смотреть полностью
Karlee Owens All about that daily grind! 💪⁣⁣#stayathletic #athlete #functi
Dixon Recreation Center
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All about that daily grind! 💪⁣ ⁣ #stayathletic #athlete #functionalfitness #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #dowork #theoriginalplank #spartacuswkout #Dixon #fitfam Смотреть полностью
Karlee Owens No excuses here 💪⁣⁣#stayathletic #athlete #functionalfitness
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No excuses here 💪⁣ ⁣ #stayathletic #athlete #functionalfitness #circuittrai ning #disciplineequalsfreedom #practicemakesprogress #fitness #trackworkout #bleachers #nopainnogain #runnerspace #sweat Смотреть полностью
Karlee Owens Hit the track and put those legs to work 💪⁣⁣#stayathletic #at
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Hit the track and put those legs to work 💪⁣ ⁣ #stayathletic #athlete #funct ionalfitness #circuittraining #disciplineequalsfreedom #practicemakesprogress #fitness #trackworkout #bleachers Смотреть полностью