In my almost 4 years as a coach I never thought of the discipline people say it takes to do home workouts. For us it is quite the opposite. It was easier to throw on the sneakers and push play than to get dressed, bundled up in the winter, drive to the gym and either jump on a machine or wait for an available one. We also don't like people screaming in our faces telling us to just do what they say.
The motivation of someone telling us we can do it no matter how fast you go, no matter how much you lift, no matter if you modify or not, you are doing more than you were. They make you feel good about what you can do, not what they think you should do!
I guess it's to each his own and preference but with a cheaper alternative we are good with the route we have taken since 2014 with our 145 and 45 pound losses, better health, included meal plans, recipes and an army of inspiration! More for less is my motto and that's exactly what we get every year more for the same price or special pricing going!!! So if you like the comfort of your own home, no judgment, a motivating, not scary, trainer and saving your money, plus a meal plan and portion control containers with a side of the healthiest shake, hit me up today. You could be part of something amazing too, A NEW YOU!! #comfortofhome #homeworkouts #greattrainers #discipline #motivating #nojudgment #youvyou #lifechanges #moneysaving #momsofinsta #instamoms #instamood #igdaily #dailymotivation