grow2triumph instagram photo

#

COACH CLAIR🌍HAPPINESS & HEALTH There is STRENGTH in your SELF AWARENESS, positivity in your ANGER & P

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 19.02.2018 17:58
  • 24

There is STRENGTH in your SELF AWARENESS, positivity in your ANGER & POWER in your LOVE! Walk away from people who conflict with your morals and values. In these scenarios save EMPATHY for yourself. Take no sh$% . Your #powerful energy will do the talking! ❤️ . CC 😘🌍 #coachclair #emotionalintelligence #mentallystrong

COACH CLAIR🌍HAPPINESS & HEALTH FIGHTERS! 💪🏼.There are two women I specifically direct this po

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 16.02.2018 11:29
  • 13

FIGHTERS! 💪🏼 . There are two women I specifically direct this post to - the first is an amazing woman who is struggling with Life at the mo. ‘D’ you’re doing SO well! ❤️💪🏼 You are making amazing progress, even when you don’t think you are. So keep talking kindly to yourself, keep believing in yourself and keep taking baby steps forward...xxxx You will get there! 😘 . The second amazing woman is fighting to WIN tonight!! Gemma @warrior_muay_thai_warrington you’ve worked so bloody hard PHYSICALLY, NUTRITIONALLY and MENTALLY! That belt is yours for the taking! See you tonight! 🥊 💪🏼🥊🌟 . For anyone else out there who is fighting to win; fighting to achieve their goals; fighting to survive keep going and have yourself a fab day! . CC x #coachclair #champions #mindovermatter

COACH CLAIR🌍HAPPINESS & HEALTH SHOUT OUT TO SINGLE PARENTS!.YOU are doing a GREAT job! 🙌🏼💪

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 13.02.2018 13:28
  • 53

SHOUT OUT TO SINGLE PARENTS! . YOU are doing a GREAT job! 🙌🏼💪🏼💙💖 . Holding down full/part time jobs, running a home and looking after children (any age) is a BIG job and not to be underestimated. . So on days when you find it tough juggling all responsibilities single handedly - do what I do...PAUSE for a moment and GIVE YOURSELF a MASSIVE pat on the back! 💪🏼 . CC xx 📷 @adamjoeroberts xx #coachclair #singleparents #childrenfirst ❤️

COACH CLAIR🌍HAPPINESS & HEALTH 🌟1-MINUTEWONDER 🌟- I FEEEEEEL!.NOT I think! See today’s post

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 11.02.2018 16:56
  • 21

🌟1-MINUTEWONDER 🌟- I FEEEEEEL! . NOT I think! See today’s post for Top Tips! . Practise it this week and learn to catch yourself when you describe a feeling with “I think....” . CC 😘🌍 . #coachclair #feelings #trainyourbrain #trainyourmind #selfhelp #empoweringmen #empoweringwomen #selfawarenessjourney #emotionalhealing #selfawareness #healthymindbodysoul #healthyminds #feelempowered #helpyourself #feelgoodaboutyourself #grow2triumph

COACH CLAIR🌍HAPPINESS & HEALTH ❤️”Whatever our souls are made of, his and mine are the same.”

COACH CLAIR🌍HAPPINESS & HEALTH

United Kingdom

  • 08.02.2018 17:28
  • 13

❤️”Whatever our souls are made of, his and mine are the same.” ❤️ . EMILY BRONTE. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ . How beautiful is this quote? Though I will replace “his and mine are the same” to “ours are the same” - because there’s also a lot of beautiful same sex relationships out there. CCxx 😘🌍 . #coachclair #love #loveisallaround #loveheals #joy #lovemakestheworldgoround #lovequotes #likeattractslike #positivelife #soulmates #hugsandkisses #loveyourself #trusther #trusthim #lovecomesfromwithin #healinglove #mentalhealthmatters #emotionalhealth #emotionalhealing #lovers #innerlove #loveconquersall #givelove #grow2triumph

COACH CLAIR🌍HAPPINESS & HEALTH ❤️✍🏻LOVE-LY WEEKEND IDEA ✍🏻❤️.Be it romantically o

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 02.02.2018 19:16
  • 15

❤️✍🏻LOVE-LY WEEKEND IDEA ✍🏻❤️ . Be it romantically or not, HOW ABOUT this weekend you write a #handwrittenletter to a loved one? (Yes even if you live with them!) AND for no other reason other than to express your LOVE! . Write your #heartfelt words, lick that stamp and away you go! . What a beautiful FREE PRICELESS GIFT you will have given someone...well, not anyone, make sure you at least know them!! 🤣😉 . WILL YOU WRITE ONE? 💌💌💌💌💌💌💌💌💌💌💌💌💌💌💌💌

COACH CLAIR🌍HAPPINESS & HEALTH .“I attribute my success to this - I never gave or took any excuse:

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 02.02.2018 10:15
  • 2

. “I attribute my success to this - I never gave or took any excuse:” . Florence Nightingale (1820-1910), Founder of Modern Nursing; ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . HAPPY FRIDAY! . CC 😘🌍 #coachclair #grow2triumph #havefaithinyourself

COACH CLAIR🌍HAPPINESS & HEALTH 1-Minute-Wonder -EMBRACE YOUR FAILINGS▪️▪️▪️▪️▪️

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 31.01.2018 14:10
  • 26

1-Minute-Wonder -EMBRACE YOUR FAILINGS ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . ACTIONABLE ADVICE ✅ 1. Trade the negative feelings around failure for POSITIVE gratitude! . ✅ 2. FIND the Hidden GIFTS in each of your FAILINGS—from Work, Exams, Relationships, Business etc . ✅3. Write down the TOP 3 LESSONS from them! (Something very powerful once you see them written down on a piece of paper). . ✅4. Brush yourself down and go forth with your newfound energy! . PERSONAL FAILINGS I’ve had TONS! From several businesses; relationships; personal goals ie weight loss; health; fitness goals; not saying NO; being too empathic etc etc. I’ve learnt from them ALL by doing the above exercise over and over again. I’m now SO grateful for any FAILINGS that occur in my life. . So! EMBRACE your FAILINGS! . CC x 😘🌍 . #coachclair #grow2triumph #failuresaregifts . Ps. For anyone interested in my signature online courses please take a mo to vote as per my Instagram story today. BIG Thanks to those who already have xx

COACH CLAIR🌍HAPPINESS & HEALTH Up an hour earlier today, sat at my desk ready as I’ll ever be 😂.

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 30.01.2018 08:59
  • 51

Up an hour earlier today, sat at my desk ready as I’ll ever be 😂... 📚#firstbook #goals2018 #holymacaroni 😱😅 I’ve not a clue what I’m doing, but heh ho! - Ive an hour to push on, make a start and practise what I preach! #stepoutofyourcomfortzone 😂 HAPPY TUESDAY my friends!! xx

COACH CLAIR🌍HAPPINESS & HEALTH .THE BATTLE WITHIN....My mind was once a battlefield,A war raging

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 28.01.2018 12:20
  • 43

. THE BATTLE WITHIN... . My mind was once a battlefield, A war raging in my head. Hurts, pains, losses, Swirling in my head, Through growth, I’ve learnt to TRIUMPH These thoughts now long but gone, Its in these moments that I smile... This battle has been WON. . CC 🙏🏼🌍 #coachclair #healthyminds #grow2triumph . 📷 @adamjoeroberts 💙

COACH CLAIR🌍HAPPINESS & HEALTH And reeeeeeeeelax!! TAKING TIME OUT to be STILL is just as powerful an

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 27.01.2018 11:49
  • 35

And reeeeeeeeelax!! TAKING TIME OUT to be STILL is just as powerful and healing for your Mind! I know it can be hard when we tell ourselves “there’s so much to do!” But is there really anything more important than taking good care of YOU?? . I never used to realise the importance of #timeout until I learnt the hard way! I was burnt out emotionally and physically. This is much harder to bounce back from. So! I IMPLORE YOU to avoid this extreme, by giving yourself ‘permission’ to regularly #donothing #relax #chill #watchthestars 🌟 Your inner psyche will thank you for it by giving you renewed energy next week! ❤️ . CC x 😘🌏 . #coachclair #timeout #saturdaychillin #youtime . Ps. Got children, no time for you? Make time before or after bedtime xx

COACH CLAIR🌍HAPPINESS & HEALTH Do you TRAIN your MIND like you do your BODY?.Do you pass on this tr

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 26.01.2018 09:52
  • 14

Do you TRAIN your MIND like you do your BODY? . Do you pass on this training to your CHILDREN so they will be better equipped to cope with life’s ups and downs?? #invisblework #mindtraining .

COACH CLAIR🌍HAPPINESS & HEALTH .“True beauty in a woman is reflected in her soul.”.Audrey Hepb

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 25.01.2018 12:30
  • 53

. “True beauty in a woman is reflected in her soul.” . Audrey Hepburn (1929-1993), Actress; . ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . ▫️HOT OFF THE PRESS So, I’ve just finished another telephone coaching session with a strong, beautiful, #survivor soul across the pond in LA 🇺🇸 . ▫️SO MANY OF YOU! This month alone, I have connected with so many #beautifulsouls via online/telephone coaching sessions and insta chats. There’s a LOT of you out there...Male & Female...each with their own story, each on their own unique journey. . ▫️REMINDER To you ALL! Embrace your SOUL and proudly SHINE! After all, as Audrey Hepburn said this is TRUE BEAUTY! 😉 . Type YES if you too are attracted to beautiful souls!! . CC x #coachclair #beautifulsouls #menandwomentogether

COACH CLAIR🌍HAPPINESS & HEALTH .🍀WEDS-1-MIN-WONDER -BOUNCE BACK!🍀 See my story for people who

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 24.01.2018 13:40
  • 26

. 🍀WEDS-1-MIN-WONDER -BOUNCE BACK!🍀 See my story for people who have inspired me this week 💪🏼 . #coachclair #bounceback #trainyourbrain

COACH CLAIR🌍HAPPINESS & HEALTH If you’ve no GOALS set for 2018; how do you know where you’re goin

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 23.01.2018 00:12
  • 13

If you’ve no GOALS set for 2018; how do you know where you’re going? . #coachclair #goalsetting #relationshipgoals❤️ #businessgoals #homegoals #parentinggoals #runninggoals #vacationgoals2018 #professionalgoals #lovegoals❤️ #familygoals👪 #adventuregoals #travelgoals #goaldigger #goalsetting2018 #trainyourmind #mentalgrowth #selfdevelopment #selfhelp #empoweredwoman #empoweredmen #mindcoach #mindsetcoaching #mindsetiskey #lifecoachingforwomen #lifecoachingformen #inspiremotivate #newlifenewme #grow2triumph

COACH CLAIR🌍HAPPINESS & HEALTH There are lots of very positive outcomes in overcoming child abuse, lo

COACH CLAIR🌍HAPPINESS & HEALTH

Knutsford

  • 18.01.2018 15:21
  • 60

There are lots of very positive outcomes in overcoming child abuse, loss and trauma - one of them is using the inner strength gained to dig deep; here’s my proof today! . 8 tough miles! 💪🏼🏃🏻‍♀️👊🏻 . CC xx #coachclair #innerstrength #childabuseawareness

COACH CLAIR🌍HAPPINESS & HEALTH 🌟THURSDAY THOUGHTS 🌟.“A man’s character is the complete su

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 18.01.2018 09:48
  • 11

🌟THURSDAY THOUGHTS 🌟 . “A man’s character is the complete sum of all his thoughts”. . James Allen (1864-1912), British Philosophical Writer; . 📖📖📖📖📖📖📖📖📖📖📖📖📖📖📖📖 . James Allen is a man I’ve recently discovered whilst listening to Tony Robbin’s audiobook ‘Money- Master the Game’. In it Tony credits the late James Allen for his widely published book (back in 1903! 😱) titled ‘AS A MAN THINKETH’. To paraphrase Tony Robbins and in brief; he praises this book for revolutionising his way of thinking as a young man. He learnt that man is in control of his own emotions and whatever direction man steers, he shall go!! It was an eye opener for him! . From what I’ve read to date, this book gets a BIG thumbs up from little ole me too!! 🙃👍🏼📖 So I thought I’d share my NEW findings with you all! Well, correction- share with those of you who like me 🤗have never even heard of James or his incredible book! 😅😬 . Have a great Thursday my friends! . CC x 😘🌍 #coachclair #mindcoach #alwayslearning

COACH CLAIR🌍HAPPINESS & HEALTH 🌟1-MIN-WONDER 🌟SET ASIDE TIME TO PRACTISE because POSITIVE CHANG

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 17.01.2018 14:13
  • 23

🌟1-MIN-WONDER 🌟SET ASIDE TIME TO PRACTISE because POSITIVE CHANGE of any kind requires rehearsal! . Your short term memory only holds between 5-7 items, so keep practising till the new LIFE TOOLS are embedded into your long term memory. Here they will stay indefinitely and voila! You’ve changed for the better!! It works the same way in that you can recall the lyrics of a song from years ago! So practise, practise, practise!! . Have FUN with it!! . CC x 😘🌍 #coachclair #1minwonder #practisedaily

COACH CLAIR🌍HAPPINESS & HEALTH TODAY!.You are the captain of your own emotional ship, so FOCUS your

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 16.01.2018 09:30
  • 37

TODAY! . You are the captain of your own emotional ship, so FOCUS your mind solely on TODAY; not tomorrow, next week, TODAY! This power is all in YOUR MIND! . ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Happy Tuesday my friends, make it a good one! . CC x 😘🌍 #coachclair #growthmindset #todayisanewday

COACH CLAIR🌍HAPPINESS & HEALTH .“It does not matter how slowly you go, so long as you do not stop.

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 14.01.2018 15:57
  • 30

. “It does not matter how slowly you go, so long as you do not stop.” . Confucius (551–479 BC), Chinese philosopher; . ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ SUNDAY THOUGHTS The more I read about some of the great thinkers of our history, the more I realise that the current philosophies we all aspire to live by, have been around for millenniums. . This Confucius quote I share is one I love, as its a powerful reminder for us all to continue on the path of our OWN self development, irrespective of speed or comparisons to others. . CC x 😘🌍 #coachclair #mindcoach #sundaythoughts

COACH CLAIR🌍HAPPINESS & HEALTH .🌳 THE BENCHIf I could have - just one wish,Id use it for the on

COACH CLAIR🌍HAPPINESS & HEALTH

Seaham Seafront

  • 12.01.2018 14:29
  • 61

. 🌳 THE BENCH If I could have - just one wish, Id use it for the one I miss, To sit with here and reminisce... . CC x . . Who would you invite? ❤️ . . #coachclair #fridaysthoughts #fridays #happythoughts #lovedones #onemoretime #pricelessmoments #youtomeareeverything #loveyou #lovedones #missyou #reflections #gratitude #gratitudejournal #laughter #love #tears #missingyou #grow2triumph #acceptance #wishyouwerehere #moneycantbuy #wordsoflove #bestfriends #friendshipneverends #lovedoneslost #youmeantheworldtome #dontsweatthesmallstuff

COACH CLAIR🌍HAPPINESS & HEALTH New YEAR!  New WEEK!  New YOU! 🙌🏼.“Even the smallest steps m

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 07.01.2018 23:44
  • 11

New YEAR! New WEEK! New YOU! 🙌🏼 . “Even the smallest steps move you forward”- Oprah Winfrey. . HAVE A FAB WEEK GUYS! CC 😘🌍 . . . . . #focus #positivemindset #goals2018 #goalsetting #freshstart #2018goals #healthymind #healthymindandbody #positivepsychology #selfdevelopment #self #bestself #emotionalhealth #mindovermatter #fitness #happiness #innerpeace #bestversionofyou #youvegotthis #mindfulness #success #successstartswithin #lookinwards #listentoyoursoul #letsgrowtogether #mindsetcoach #greatness #universehasyourback #grow2triumph #coachclair #youvegotthis

COACH CLAIR🌍HAPPINESS & HEALTH SELF DOUBT- Today is my first day home after our 2week holiday and I

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 06.01.2018 17:14
  • 47

SELF DOUBT- Today is my first day home after our 2week holiday and I’m hit out of nowhere with a tsunami of the nasty -SELF DOUBT. . •Can I really do what I want in my heart to achieve? •Can I really make a difference to people’s lives with the practical tools, skills and experiences I share? •Are my goals too ambitious? . These are some of the uninvited thoughts invading my head today. . SCARED Absolutely I am!! . WE ARE ALL THE SAME Why do I share this? Because I feel it’s important to share my doubts to show that I do get them, I’m not superhuman, I’m just like everyone else who is reading this. . INSTAGRAM SUPPORT A massive thank you to @gay.and.mormon whose unexpected message today of encouragement, love and support filled me with happy tears. I absolutely will take on board your words and “Keep trekking on” - Thank-you ❤️ Also to @paulineruns for the 🐶 💕giggles and to @recreatingleighann for your lovely encouraging words also 💕xx I feel incredibly blessed and supported. I said privately to you all that you’ve no idea how much your messages meant to me today, hopefully this now makes sense. . DEEP END So I’m off choosing to continue to jump in at the deep end, cancel out the doubts and focus on taking action to bring me closer to realising my dreams. . I hope you follow suit and jump in too... . CC ❤️🌍 💦💦 #coachclair #keepmoving #keepfocused #gratitude #jump

COACH CLAIR🌍HAPPINESS & HEALTH 🌟 HAPPINESS TIP 🌟 Be very careful how you talk to yourself as it

COACH CLAIR🌍HAPPINESS & HEALTH

Bath, Somerset

  • 03.01.2018 20:08
  • 26

🌟 HAPPINESS TIP 🌟 Be very careful how you talk to yourself as it will have a massive impact on your levels of happiness. . FOR EXAMPLE- WHEN YOU’RE ANGRY, WHAT DO YOU HEAR FROM WITHIN? . 🤔Are you raging? Or just a bit annoyed? 🤔Are you devastated or just a bit disappointed? 🤔Are you distraught or a bit unhappy? . Whatever you tell yourself (and others) will have a direct impact on your levels of happiness.... I truly wish I’d known the importance of what we tell ourselves (and others) years ago as it would have prevented such extreme highs and lows in my overall well-being. . CHILDREN TIP For you guys with children -Listen to their reactions...teach them words that are less dramatic... . WONDERFUL YOU Most importantly listen to your own voice...it’s the ultimate source of your inner happiness... . CC ❤️🌍🙌🏼 #coachclair #positivechanges #positivethoughts

COACH CLAIR🌍HAPPINESS & HEALTH Silence is becoming increasingly elusive to us all in this noisy world

COACH CLAIR🌍HAPPINESS & HEALTH

Bath, Somerset

  • 30.12.2017 01:50
  • 18

Silence is becoming increasingly elusive to us all in this noisy world we live in. Yet it’s within the silences that inner peace and self improvement is cultivated. . Most people I speak to avoid being silent, avoid stopping and are downright afraid of being still. If this is you? Then silence and self reflection are imperative for your personal growth and overall health and well-being. . I’ve learnt to create silences in my life and the next few days are a great opportunity for me to enjoy the riches that a silent phone gifts. . See you in a few days. CC xx 😘🌍 . #coachclair #silenceisgolden #spiritualpower #personalpower #bestill #inspireothers #mentalstrength #healthyhabits #positivesoul #positivepost #bestversionofyou #mindcoach #growthmindset #betteryourself #innerpeace #selfdiscoveryjourney #healingvibes #bekindtoyourself #calm #reflections #justbe #healthymind #serenityprayer #relax☀️ #meditate #yoga #quietyourmind #personaldevelopment #mentalhealth #grow2triumph

COACH CLAIR🌍HAPPINESS & HEALTH ⭐️ OFF WE GO AGAIN!⭐️ Enya and I embark on the 2nd leg of our

COACH CLAIR🌍HAPPINESS & HEALTH

Coverack Beach

  • 29.12.2017 11:53
  • 68

⭐️ OFF WE GO AGAIN!⭐️ Enya and I embark on the 2nd leg of our travels today! Next stop for the week is the historic city of Bath (or as it is pronounced Baaaaaaaaarth!). . It’s our first visit and the pair of us are excited to do some sightseeing! 🇬🇧 Specifically -because it’s the home of one of our fave authors Jane Austen AND that we finally get to see the infamous Roman Baths (circa 1897) which, may I add, we will not be bathing in, but eating more food (yup!) by enjoying afternoon tea! ☕️ 🍰 More runs will be needed!! 😂 . Wishing you all a fab Friday! CC xx 😘🌍 . #coachclair #happytimesahead #happypeople #friyay #blessed #happytimesahead #gratitude #greatness #mentalhealthadvocate #positiveenergy #inspirationalquotes #positivemindset #positivemind #blessedmum #familytime #positiveliving #lovelaughlive #solitude #pma #mentalfreedom #positivethinker #positivevibes #laughter #selfdevelopment #growthmindset #pma #givelove #enjoythelittlethings #lifeisshort #dontsweatthesmallstuff #grow2triumph

COACH CLAIR🌍HAPPINESS & HEALTH ⭐️ 1-MINUTE WONDER ⭐️ MONEY.Two steps-.1. Get a pad and pa

COACH CLAIR🌍HAPPINESS & HEALTH

United Kingdom

  • 28.12.2017 18:04
  • 31

⭐️ 1-MINUTE WONDER ⭐️ MONEY . Two steps- . 1. Get a pad and paper, get your creative head on and brainstorm NEW ideas. . 2. Learn to take calculated RISKS. . This isn’t exhaustive, it’s restricted to a one minute, but it’s essentially what I do and that continues to serve me well. Your plans won’t come to fruition overnight so get cracking now and you will soon reap in the rewards! . Message me on clair@coachclair.com if you want more help or direction or DM me on here. . Hope it helps . CC x 😘🌍 #coachclair #brainstorm #moneycantbuyhappinessbutithelps #takearisk

COACH CLAIR🌍HAPPINESS & HEALTH .. ⠀⠀⠀⠀⠀⠀⠀ WISHFUL THINKING⠀⠀⠀⠀⠀⠀⠀⠀ Tr

COACH CLAIR🌍HAPPINESS & HEALTH

Lizard Point, Cornwall

  • 26.12.2017 21:54
  • 11

. . ⠀⠀⠀⠀⠀⠀⠀ WISHFUL THINKING ⠀⠀⠀⠀⠀⠀⠀⠀ Traverse the silent mountains of Fear, ⠀⠀⠀⠀⠀⠀⠀⠀ Till you reach your dormant wishes. ⠀⠀⠀⠀⠀⠀⠀⠀ Take joy in resurrecting, ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ What was once a pipe dream! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wishes #faceyourfears #wishfulthinking #wishesdocometrue #wishes #keepyourdreamsalive #optimism #getoutofyourcomfortzone #takeaction #dosomethingdifferent #embracelife #createyourownsunshine #createyourownfuture #createyourownhappiness #findyourself #overcomeyourfears #takechances #takeachance #takeaction #helpyourself #letgoofthepast #freeyourmind #grow2triumph #coachclair

COACH CLAIR🌍HAPPINESS & HEALTH 🌟TOP TIP THURSDAY🌟ACTION!#actionsspeaklouderthanwords #befearles

COACH CLAIR🌍HAPPINESS & HEALTH

United Kingdom

  • 14.12.2017 10:55
  • 30

🌟TOP TIP THURSDAY🌟ACTION!#actionsspeaklouderthanwords #befearless #yesyoucan Have a fab action packed day!! 😘🌍 Clair xx

COACH CLAIR🌍HAPPINESS & HEALTH WHAT AM I DOING? Hope this helps all who have asked ❤️ 💫🙌

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 13.12.2017 14:39
  • 69

WHAT AM I DOING? Hope this helps all who have asked ❤️ 💫🙌🏼 Keep messaging me for any tips, actionable advice etc as my voluntary work will always continue! . 🙌🏼 1st COURSE- online self-help -early 2018 🙌🏼 1st BOOK planned for 2019 🙌🏼 1st WEBSITE planned for.....errrrrr yesterday! 🙌🏼 1-2-1 Personal Coaching- Currently no spaces . BIG thanks to all 🌍 in helping build this ace community AND for the wonderful comments you leave on my posts. Your thoughts and opinions definitely help others! How do I know? People tell me and mention what you have written 🙌🏼😘 🌟 . I will keep you all updated, till then Merry Christmas! 🎅🏻💫🎄Clair xx . #wereallinthistogether #positivepeople #communityspirit #letsgrowtogether #grow2triumph #keepgrowing #keepgoing #keepmovingforward #bestself #positiveliving #yesyoucan #followyourheart #lifeisforliving #overcomeanxiety #overcomeyourfears #livewell #positivementalhealth #emotionalhealing #healthymindset #healthymind 🙌🏼

COACH CLAIR🌍HAPPINESS & HEALTH Its that time again folks! I’m off social media for a few days! Till

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 10.12.2017 17:04
  • 4

Its that time again folks! I’m off social media for a few days! Till then keep growing and moving forward, baby steps or giant ones- just KEEP MOVING!! For all those who have messaged me, I’m working through the emails so expect to hear from me soon. Have fun! Clair xx 🎅🏻🎄😘🌍 #grow2triumph #coachclair🇬🇧

COACH CLAIR🌍HAPPINESS & HEALTH Beat your daughter @enyabfitton in a snowball fight!! (priorities!!)

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 10.12.2017 10:24
  • 27

Beat your daughter @enyabfitton in a snowball fight!! (priorities!!)😅⛄️💕⛄️❄️ YOU can also OVERCOME your past and ACHIEVE anything you set your mind to! 💪🏼🙌🏼 . Have a lovely Sunday everyone! 😘🌍 We’re off for a lovely walk 🌳🐶 (aka snowball fight😂), then work, dinner and later snug by the fire! Clair xx . . . . (Sending extra YESSES to the lovilee @alan.goldie You’ve got this! 💪🏼😊x) #yesyoucan #greatness #selfbelief #lifesajourney #keepgrowing #mentalstrength #mindcoach #familytime #mindovermatter #mentalhealthawareness #grow2triumph #coachclair🇬🇧 #mentalhealth #dreamsintoreality #youcandoit #inspireothers #itsnevertoolate #positivepsychology #positiveenergy #positivementalhealth #positivethoughts #positivemindset #success #survivors #anythingispossible

COACH CLAIR🌍HAPPINESS & HEALTH 🌟 Get your MIND off the why you can’t and on the HOW you can!!

COACH CLAIR🌍HAPPINESS & HEALTH

United Kingdom

  • 07.12.2017 01:27
  • 22

🌟 Get your MIND off the why you can’t and on the HOW you can!! 🌟 . Mental strength is a SKILL that ANYONE can learn! . CC x 😘🌍 #noexcuses

COACH CLAIR🌍HAPPINESS & HEALTH REMINDER 🌟FEED YOUR MIND 🌟as you would your BODY!.🗣Daily Go

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 05.12.2017 19:23
  • 14

REMINDER 🌟FEED YOUR MIND 🌟as you would your BODY! . 🗣Daily Goodness in + . 🗣Daily Goodness in + . 🗣Daily Goodness in + . 🗣Daily Goodness in + . 🗣Daily Goodness in...🏡🥇💭💵🍀🙌🏼❤️💯🥑 . #healthythoughts #positivethoughts #positivevibes #mindcoach #emotionalhealth #positivementalhealth #healthyfood #healthy #healthymind #healthypeople #grow2triumph #healthylifestyle #healthychoices #healthyhabits #healthyandhappy #healthyishappy #mentalhealthawareness #mentalhealth #healthychoice #healthychoices #empower #positivemindset #positivepeople #coachclair🇬🇧 . @themarathonmarcus just for you this bit 👉🏼🥑😜

COACH CLAIR🌍HAPPINESS & HEALTH GOOD MORNIN!! 😁This one keeps coming up time and time again for LOT

COACH CLAIR🌍HAPPINESS & HEALTH

COACH CLAIR

  • 21.11.2017 11:12
  • 51

GOOD MORNIN!! 😁This one keeps coming up time and time again for LOTS of people! So a little reminder: WE ARE ALL SO much more than the number of our LIKES. Now I know you know this, but I want you to FEEL it and there’s a difference! So! Pause for 1min, breathe and FULLY absorb and inhale this reminder deep into your psyche.... . HAPPY TUESDAY!! Here’s to feeling good about ourselves!! Just because we can! 💃🕺🙌🏼🙌🏼🙌🏼😘🌍❤️ . #positiveenergy #likeyourself #loveyourselffirst #likeyou

COACH CLAIR🌍HAPPINESS & HEALTH One of life’s simple, priceless pleasures! 😍 Enjoy receiving your

COACH CLAIR🌍HAPPINESS & HEALTH

United Kingdom

  • 14.11.2017 14:07
  • 35

One of life’s simple, priceless pleasures! 😍 Enjoy receiving yours!😊🌍xx Hope you’ve all had a wonderful few days, Clair 😘xx #enjoythelittlethings #itsthelittlethings #smiley #lovedones #family #friends #happytimes #happiness #specialpeople #lovemakestheworldgoround #lovemylife #smilesarefree #smile #happyfeelings #feelgood #surroundyourselfwithgoodpeople #feelloved #lovelaughlive #lifeisshort #liveyourlife #gratitude #lovemyfriends #lovemyfamily #loveyou #loveyouguys #lifeisbeautiful #makesmehappy #enjoyinglife #grow2triumph #coachclair 🇬🇧