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POSITIVE MENTAL HEALTH GOOD MORNIN!! ๐Ÿ˜This one keeps coming up time and time again for LOT

POSITIVE MENTAL HEALTH

Coach Clair

  • 21.11.2017 11:12
  • 51

GOOD MORNIN!! ๐Ÿ˜This one keeps coming up time and time again for LOTS of people! So a little reminder: WE ARE ALL SO much more than the number of our LIKES. Now I know you know this, but I want you to FEEL it and thereโ€™s a difference! So! Pause for 1min, breathe and FULLY absorb and inhale this reminder deep into your psyche.... . HAPPY TUESDAY!! Hereโ€™s to feeling good about ourselves!! Just because we can! ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜˜๐ŸŒโค๏ธ . #positiveenergy #likeyourself #loveyourselffirst #likeyou

POSITIVE MENTAL HEALTH One of lifeโ€™s simple, priceless pleasures! ๐Ÿ˜ Enjoy receiving your

POSITIVE MENTAL HEALTH

United Kingdom

  • 14.11.2017 14:07
  • 34

One of lifeโ€™s simple, priceless pleasures! ๐Ÿ˜ Enjoy receiving yours!๐Ÿ˜Š๐ŸŒxx Hope youโ€™ve all had a wonderful few days, Clair ๐Ÿ˜˜xx #enjoythelittlethings #itsthelittlethings #smiley #lovedones #family #friends #happytimes #happiness #specialpeople #lovemakestheworldgoround #lovemylife #smilesarefree #smile #happyfeelings #feelgood #surroundyourselfwithgoodpeople #feelloved #lovelaughlive #lifeisshort #liveyourlife #gratitude #lovemyfriends #lovemyfamily #loveyou #loveyouguys #lifeisbeautiful #makesmehappy #enjoyinglife #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH ๐Ÿ‡ฌ๐Ÿ‡งNearly Sunday morning here! So just about to sign off SOCIAL M

POSITIVE MENTAL HEALTH

Knutsford

  • 12.11.2017 02:57
  • 22

๐Ÿ‡ฌ๐Ÿ‡งNearly Sunday morning here! So just about to sign off SOCIAL MEDIA for a few days to give my spiritual and creative sides time to relax and rejuvenate! Have a wonderful few days my friends, much love to you all ๐Ÿ˜˜๐ŸŒ Clair xx . #grow2triumph #coachclair #spiritualgrowth #creativesoul #personalgrowth #grit #determination #triumph

POSITIVE MENTAL HEALTH SOULFUL HAPPINESS โ˜บ๏ธ- I passionately believe that soulful happines

POSITIVE MENTAL HEALTH

Westport, Ireland

  • 03.11.2017 23:24
  • 30

SOULFUL HAPPINESS โ˜บ๏ธ- I passionately believe that soulful happiness begins and ends with a persons self awareness. Its a skill I also believe ANYONE can learn and develop. โ€ข So if you want to feel such joy or up your intake- then get into the habit of REGULAR self analysis and introspection. Get to know who you REALLY are in the โ€œnowโ€ and what makes you tick. We are all evolving. Life experiences and events change us all, no one is immune. So monitor your own thoughts and feelings. How have you changed? What are your likes now? What donโ€™t you like? Sounds simple? I believe it is. โ€ข All you need is to create a calm space for yourself - light a candle, burn some aromatherapy scents whatever helps relax you- then get a pen and let your thoughts flow onto the paper... x x โ€ข Enjoy learning more about wonderful you ๐Ÿ’š . #selfawareness #selflove #soulfulhappiness #youarewonderful #happiness #westport #ireland #coachclair

POSITIVE MENTAL HEALTH โ€œWhatever the mind can conceive and believe, the mind can achieve.โ€

POSITIVE MENTAL HEALTH

Knutsford

  • 31.10.2017 09:37
  • 0

โ€œWhatever the mind can conceive and believe, the mind can achieve.โ€ - Napoleon Hill (1883-1970). . In his lectures he goes on to add โ€œWITH ACTIONโ€. . Happy Halloween! ๐Ÿ‘ป๐ŸŽƒ๐Ÿ–ค๐Ÿ‘ป๐ŸŽƒ๐Ÿ–ค๐Ÿ‘ป . #halloweenmadness #grow2triumph #napoleonhill #growthmindset #positivevibes #personaldevelopment #youcandoit #depression #anxietyquotes #mentalhealth #mentalhealthawareness #believeinyourself #liveafulfilledlife #positiveenergy #positiveliving #powerofnow #selfbelief #selfconfidence #selfawareness #selfworth #selfesteem #selftaught #selfcontrol #personalgoals #selfdiscipline #selfdiscovery #selfdiscoveryjourney #liveafulfilledlife #inspireothers #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH INSTANT FEEL GOOD TIP! ๐Ÿ˜€๐Ÿ˜Š๐Ÿ˜ƒ๐Ÿ˜€๐Ÿ˜Š๐Ÿ˜๐Ÿ˜ƒ Simply close your

POSITIVE MENTAL HEALTH

United Kingdom

  • 26.10.2017 10:03
  • 27

INSTANT FEEL GOOD TIP! ๐Ÿ˜€๐Ÿ˜Š๐Ÿ˜ƒ๐Ÿ˜€๐Ÿ˜Š๐Ÿ˜๐Ÿ˜ƒ Simply close your eyes and think of your favourite SOUND! . Hold that thought and ENJOY! ๐ŸŒŽ๐Ÿ˜˜Clair x #feelgood #lovethatsound #smiler #toptips

POSITIVE MENTAL HEALTH INSIDE MY MIND- This week Ive learnt about the movement #metoo I joine

POSITIVE MENTAL HEALTH

United Kingdom

  • 21.10.2017 09:23
  • 39

INSIDE MY MIND- This week Ive learnt about the movement #metoo I joined in by offering my support to all those affected. But as I wake this morning I realise two things:- . 1. Most people this week who have shared their stories of abuse to me privately have been MEN. . 2. I havenโ€™t fully shared my own story. . To address the first part. There are SO many men who have been abused, in all truth I hadnโ€™t realised the full extent of the problem. Iโ€™d only even seen and been around women who have been abused. But itโ€™s rife. . Just like me, these courageous men (all ages) Iโ€™ve chatted to have been sexually and/or physically and/emotionally abused. And yes like us all, they are scarred and learning to heal and find joy in their lives. . To address the 2nd part. Perhaps you thought I would share in detail my story of abuse? No, not on this post, my story for those who havenโ€™t yet heard it can wait. For me, this post is for all the courageous men who have had the balls (literally) to speak out. For what itโ€™s worth, I donโ€™t think any less of you all- I actually think you are all ๐ŸŒŸAMAZING GUYS๐ŸŒŸ for being so courageous in a society that expects you to be the strong, tough one. . Keep pushing on through the mental storms, hurricanes and tsunamis, your calm seas await. . Love Clair (aka who used to be a man hater ) xx . โค๏ธ๐ŸŒType TRUTH if you agree that men matter too . #saturdaymornings #menmattertoo #metoo #metoomen #positiveenergy #change

POSITIVE MENTAL HEALTH ๐Ÿ˜…This is me today!! ๐Ÿ’ช๐Ÿผ๐ŸŒบType YES if you do the same! ๐Ÿ’ช๐Ÿ

POSITIVE MENTAL HEALTH

United Kingdom

  • 20.10.2017 15:52
  • 55

๐Ÿ˜…This is me today!! ๐Ÿ’ช๐Ÿผ๐ŸŒบType YES if you do the same! ๐Ÿ’ช๐Ÿผ #choices #selfhelp #positivemind #gratitude

POSITIVE MENTAL HEALTH MENTAL RESTDAY (S). Yesterdayโ€™s questions need time to settle.  They

POSITIVE MENTAL HEALTH

United Kingdom

  • 18.10.2017 07:26
  • 48

MENTAL RESTDAY (S). Yesterdayโ€™s questions need time to settle. They need the space to be fully absorbed into your subconscious. In the years Iโ€™ve repeatedly worked hard mentally- pricking my subconscious and soul (like yesterday) the days that follow I switch off. I force my inner chatter to flow gently and quietly in the background. I can hear it, but I turn down the volume. I give my mind the rest it deserves. Itโ€™s a bit like exercising regularly and then forcing yourself not to, it can be harder to stop and just be. But like physical exercise, itโ€™s in the rest days that one recuperates and comes back stronger. . See you at the weekend, enjoy the well deserved MIND rest. If anyone gets stuck, give me a shout, Iโ€™m lurking around in the background of Insta somewhere ๐Ÿ˜…๐ŸŒ๐Ÿ˜˜ xx . #trusttheprocess #trainyourmind #rest #innerpeace #silenceisgolden #lifeisagift

POSITIVE MENTAL HEALTH IVE MESSED UP!! Yes I have!! ๐Ÿ˜‚๐Ÿ˜‚(nervous laugh). In my three step

POSITIVE MENTAL HEALTH

United Kingdom

  • 12.10.2017 08:58
  • 20

IVE MESSED UP!! Yes I have!! ๐Ÿ˜‚๐Ÿ˜‚(nervous laugh). In my three step process Iโ€™ve created โ˜๐Ÿผon how to Triumph in Life, I forgot to add in REST! . Now donโ€™t get me wrong I understand the importance of it, but itโ€™s absolutely blummin ESSENTIAL I get this message out! Why? . Well from what Iโ€™m reading and seeing there is a pattern emerging! So many bloggers, vloggers and influencers are taking breaks when they are completely whacked or borderline breakdown from their 24hr jobs on social media. I totally get it! But I didnโ€™t get its prevalence or the severity of it! Iโ€™m reading about it everywhere, people no longer just eating their meals in restaurants because they are taking the โ€œshotโ€ for social media! Husbands experience of life with a successful blogger and how itโ€™s 24hrs with no โ€œswitch offโ€. I get it! Iโ€™ve done it, hence my own 8week summer switch off. It can become so intrusive. But if we continue it, knowing all this, we (well definitely me!) will end up in the loony bin if we carry on! . So, not one to go by the norms ๐Ÿ˜… or shirk my responsibility to myself. Iโ€™m going to regularly, weekly, maybe more if itโ€™s been a busy emotionally challenging week unashamedly switch off from social media platforms to refuel for a day or two. I will put up a post that simply says REST DAY. Hopefully by doing this it wonโ€™t amount to weeks absence again or else my self care hasnโ€™t worked! Which would be ridiculous seeing as though Iโ€™m teaching others the importance! . So off I go to practise what I preach! And work out if my wonderfully talented graphic designer can squeeeeeeze in the word REST in the above design! ๐Ÿ˜‚ He loves working with me!! Donโ€™t you @davidmarkbrown ๐Ÿ˜œ๐Ÿ˜œ๐Ÿคฃ . This share is my โ€œprevention is better than cureโ€ kind of suggestion to ALL who can relate. Hope it helps xx . BIG loves and I hope you all have a FABULOUS! Thursday ๐ŸŒŽโค๏ธ Clair x . #rest #restyourmind #bloggers #vloggers #influencers #mentallystrong #emotions #bestill #onelife #mentalhealth #mentalhealthawareness #mentallydrained #selfcare #innerpeace #keepingitreal #positivelifestyle #breakdown #depression #anxiety #protectyourenergy #protectyourself #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH MINT TEA & CAREERS! ๐Ÿ˜‰๐Ÿ’šAs I prepare my mint tea, my mind wanders

POSITIVE MENTAL HEALTH

United Kingdom

  • 11.10.2017 17:28
  • 20

MINT TEA & CAREERS! ๐Ÿ˜‰๐Ÿ’šAs I prepare my mint tea, my mind wanders back to 1994 and my life as a former floral designer ๐ŸŒบ๐ŸŒธ๐ŸŒปโ˜˜๏ธ They weโ€™re fab days! City centre living and working! I loved being self employed and loved creating innovative displays for my clients! Their smiles when they saw my displays did it for me!! ๐Ÿ˜From weddings, fashion stores, restaurants, clubs, corporate events, private parties, TV work, the lot! I loved my job! And some of the locations were just STUNNING!! Admittedly the regular 4am trips to the flower market were a bit tricky at times, as was driving up and down the length and breadth of the UK! ๐Ÿ‡ฌ๐Ÿ‡ง . Iโ€™ve also been a decorative antique dealer within the last 2yrs but thatโ€™s another story for another time! ๐Ÿ˜‚๐Ÿ˜‚ . Has anyone else done a complete career change? Or have you put your career on hold to raise your children? Do you want to do something different but too afraid to? . Iโ€™d love to hear your thoughts ๐ŸŒ๐Ÿ˜˜Clair x . #minttea #naturelover #bringtheoutdoorsin #lovemyjob๐Ÿ’• #careersuccess #selfemployed #dreamsintoreality #iloveflower #taketimetosmelltheflowers #timeout #selfcare #lifesajourney #antiquedealersofinstagram #interiorstyling #careergoals #careerchange #workingmums #workingdads #greatness #lovemylife #lovemyjob #createthelifeyoulove #createthelifeyouwant #whatdoyouwant #exploreyourpurpose #shareyourgifts #positivevibes #positiveenergy #coachclair #grow2triumph

POSITIVE MENTAL HEALTH Good Mornnnnning! ๐ŸŒ My something nice today is that Iโ€™m going to

POSITIVE MENTAL HEALTH

United Kingdom

  • 11.10.2017 09:37
  • 21

Good Mornnnnning! ๐ŸŒ My something nice today is that Iโ€™m going to pop to my elderly neighbour Joan and give her some company. She is always telling me off for never visiting her and Iโ€™ve been promising for a while but just not got around to it ๐Ÿ™ˆ (I know, lame excuse!). The time really does fly by! . Joanโ€™s an amazing lady. She has a real โ€œGet on with itโ€ ๐Ÿ’ช๐Ÿผattitude & a wonderful sense of humour! At 91yrs she is THE strongest hugger I know! ๐Ÿ˜‚ . Have a wonderful day everyone! What will your something nice be? . Clair ๐Ÿ˜˜x . #itsnicetobenice #giveback #lovehelpstheworldgoround #love #hugs #hugsandkisses #wednesdays #coachclair #grow2triumph #selfcarematters #selfcare

POSITIVE MENTAL HEALTH ๐ŸŒWORLD MENTAL HEALTH DAY 10/10/2017 Becoming your BEST self, overco

POSITIVE MENTAL HEALTH

United Kingdom

  • 10.10.2017 07:44
  • 93

๐ŸŒWORLD MENTAL HEALTH DAY 10/10/2017 Becoming your BEST self, overcoming adversity and living your dream life is no accident. It involves hard MENTAL work, acceptance, forgiveness, sacrifice, studying, and a dogged determination to want to better yourself. Itโ€™s a tough invisible journey. . TRIUMPH It took me over 20yrs to create a STRONG HEALTHY MIND. The raging anger, insecurities, pain, triggers, scars, loneliness, paralytic fears, negative thinking, low self worth, sadness are all (predominantly) gone. Some triggers are still there but not as powerful ie I have to eat warm food, it cannot be cold! as this association to my abuse still lives on. (Donโ€™t give me cold food in a restaurant, my golly! Itโ€™s going right back! ๐Ÿ˜‚). . PERSONALITY CHANGE I truly believe that anyone can change their MENTAL MINDSET and reinvent themselves AND change their personality. Albeit Iโ€™m very aware other peopleโ€™s situations may be more of a โ€˜tweakโ€™ rather than a full rebuild! ๐Ÿ˜ฌ . GO FOR IT! So for those of you who have stress, anxiety, just downright waves of unhappiness, I implore you to do the MENTAL work and GROW to become your BEST SELF! Start living your DREAM LIFE filled with meaning, happiness, confidence, inner peace and love! . SHARE SHARE SHARE I donโ€™t โ€œLOOKโ€ โ˜๐Ÿผ๐Ÿ˜€ like someone with my past and this has tons of power in giving others hope and inspiration. PLEASE PLEASE PLEASE (aint to proud to beg! Thatโ€™s a song isnโ€™t it?! ๐Ÿ˜‚) create a conversation today with your friends, loved ones either virtually on social media or heaven forbid a proper conversation! ๐Ÿ˜… . ๐ŸŒโค๏ธPeopleโ€™s lives can be changed for the better when there is a positive stigma around MENTAL HEALTH! . Type TRUTH if you agree? . Clair xx . #alwaysgrowing #worldmentalhealthday2017 โค๏ธ #wmhd #worldmentalhealthday #mentalfitness

POSITIVE MENTAL HEALTH โค๏ธThere is someone out there for everyone.  Stay true to yourself

POSITIVE MENTAL HEALTH

  • 08.10.2017 18:55
  • 7

โค๏ธThere is someone out there for everyone. Stay true to yourself and donโ€™t let one bad relationship scar you for life. . ๐Ÿ’œ๐Ÿ’š๐Ÿ’›โค๏ธ ๐Ÿ’™ Clair xx #love #loveislove๐ŸŒˆ #strongwomen #strongmen #strongmindstrongbody #strongmindset #strongminds #greatmindset #love #lgbt๐ŸŒˆ #lgbt #friendstagram #friendsโค #lovers #husbands #wives #truelove #myrock๐Ÿ’Ž #grow2triumph #laughteristhebestmedicine #divorced #singlemums #singledads #soulmates #myrock๐Ÿ’Ž #loveyourself #selfconfidence #selfbelief #marriages #freespirit #coachclair

POSITIVE MENTAL HEALTH FIGHTING TALK! ๐Ÿ˜So at 20yrs Iโ€™d already learnt that the way to de

POSITIVE MENTAL HEALTH

  • 06.10.2017 09:00
  • 25

FIGHTING TALK! ๐Ÿ˜So at 20yrs Iโ€™d already learnt that the way to deal with stuff was to fight, yes literally fight! My anger stemming from an abusive childhood was getting worst not better. Iโ€™d been in lots of fights and then arrested for having a fight at a music concert in my late 20โ€™s, I was raging with everyone, including myself! . My homelife was still not good and so from around 18-20yrs I was lucky enough to be housed by my then boyfriend and his Dad. This home was loving and caring and it showed me a new world! . It was around this time that I read this book and it LITERALLY changed my life! . CHANGE your MINDSET and you too will see that ANYTHING IS POSSIBLE!! . What are you going to change? You can if you think you can! ๐Ÿ˜‰๐Ÿ˜˜Clair x . #keepingittooreal๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #thereishope #keepgoing #youcanifyouthinkyoucan #drnormanvincentpeale #createthelifeyouwant #forgetthepast #mindsetcoach #mentalwellbeing #mentalabuse #emotionalhealth #mentallystrong #createthelifeyoulove #mentallyfit #inspiresme #selfhelptips #selfbelief #overcomeanything #grow2triumph #positivepeople #positivelifestyle #positivepants #coachclair #mindbodysoul

POSITIVE MENTAL HEALTH ๐Ÿ’—WOMEN SUPPORTING WOMEN! Now guys you know I love ya ๐Ÿ’™๐Ÿ˜œ๐Ÿ‘ป b

POSITIVE MENTAL HEALTH

Piccolino Knutsford

  • 05.10.2017 16:32
  • 20

๐Ÿ’—WOMEN SUPPORTING WOMEN! Now guys you know I love ya ๐Ÿ’™๐Ÿ˜œ๐Ÿ‘ป but ya canโ€™t beat a strong connection of women loving & supporting one another! Hazel is one of my dearest closest friends who I would trust with my life ๐Ÿ’•#feelingblessed . TAG YOUR SOUL SISTA! ๐Ÿ’• . #womensupportwomen #blessedwoman #inspiredwomen #womenrock #supporteachothersdreams #loveyouguys ๐Ÿ’™ #friends4eva #friendsarefamilytoo #friendsalways #friendsfamily #happyfaces๐Ÿ˜Š #soulsista #girlpower๐ŸŒผโœŒ #girlsjustwannahavefun #lifesajourney #surroundyourself #surroundyourselfwithgoodpeople #beautifulminds #beautifulmindsinspireothers #thiswoman #inspirationalwoman #lovethischic #victorydance #grow2triumph #coachclair

POSITIVE MENTAL HEALTH ๐ŸŒฑ๐ŸŒณItโ€™s your MIND that will create the life you want for you AN

POSITIVE MENTAL HEALTH

Knutsford

  • 05.10.2017 10:58
  • 8

๐ŸŒฑ๐ŸŒณItโ€™s your MIND that will create the life you want for you AND your LOVED ones! . TOP TIPS . 1. GROW your mind! 2. GRIT -Keep going! 3. TRIUMPH Enjoy this feeling!!! Time & Time again! . โค๏ธ๐Ÿ™Œ๐Ÿผ๐ŸŒŸClair x . #grow2triumph #mindmatters #personalgrowthโค๏ธ #selfconfidence #selfbelief #selfloveweek #selfworthquotes

POSITIVE MENTAL HEALTH ***TODAY Iโ€™m going LIVE on FACEBOOK! ๐Ÿ˜€๐Ÿ’ช๐ŸปI will share tips a

POSITIVE MENTAL HEALTH

United Kingdom

  • 04.10.2017 12:20
  • 14

***TODAY Iโ€™m going LIVE on FACEBOOK! ๐Ÿ˜€๐Ÿ’ช๐ŸปI will share tips and a great technique Iโ€™ve used so that you can silence your inner critic, remove the worry/anxiety and free your mind up so you can concentrate on creating the life you want! Applicable to anyone who is willing to try something NEW for them-self! Any age from 17yrs ๐Ÿ˜Š . See you then! Clair x ๐Ÿ™Œ๐Ÿผ . #growyourmind #happiertimes #selfhelptips #createthelifeyouwant #innerpeace๐Ÿ’ซ #innerconfidence #personalpower #inspirationdaily #grow2triumph #anxietyhelp #stopworrying #positivevibes #positivemindset #lifetools #selfawareness #dreamchasers #chaseyourpassion #chaseyourdreams #lifesajourney #keepgrowing #alwaysgrowing #alwaysgrow #coachclair

POSITIVE MENTAL HEALTH I was fortunate enough many moons ago to meet this absolute legend! I

POSITIVE MENTAL HEALTH

United Kingdom

  • 03.10.2017 09:54
  • 19

I was fortunate enough many moons ago to meet this absolute legend! I love her energy, style and individualism! ๐Ÿ™Œ๐Ÿผ Passing on the good vibes to everyone, extra special ones being sent to @my.style.story ๐Ÿ˜˜x Have a fab TUESDAY! ๐Ÿ˜ . ๐Ÿ“ท www.stylehaus.com . #creativethinking #tuesdaymorning #positivethinking #positivethoughts #positvevibes #positiveminds #positivepeople #positiveliving #positivelifestyle #pma #thinkandgrowrich #thinkingofyou #thinkingboutyou #happythoughts #createthelifeyouwant #createthelifeyoulove #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH โค๏ธ๐Ÿ˜๐ŸŒ๐Ÿ˜โ˜๐ŸผWho agrees?.Happy Saturday! Clair x #life

POSITIVE MENTAL HEALTH

  • 30.09.2017 09:33
  • 43

โค๏ธ๐Ÿ˜๐ŸŒ๐Ÿ˜โ˜๐ŸผWho agrees? . Happy Saturday! Clair x #life #oneheartbeat #lovelife #makethemostofit #coachclair #makethemostoflife #createthelifeyouwant #createalifeyoulove #youcandoit #positivethoughts #positivethinking #lovelife #qotd #gratitudeisthebestattitude #selflove #mindfulliving #beproud #smileandtheworldsmileswithyou #overcome #survivalofthefittest #mindovermatter #inspirationalquotes #selfhelpwriter #grow2triumph #lifesajourney #choosehappiness #chooselove #chooselifewarrior #men #women #teenagers ๐Ÿ™Œ๐Ÿผ

POSITIVE MENTAL HEALTH โค๏ธTip: Keep Love, Faith, Peace and Hope close in your mind and eve

POSITIVE MENTAL HEALTH

Coach Clair

  • 29.09.2017 17:51
  • 17

โค๏ธTip: Keep Love, Faith, Peace and Hope close in your mind and everyday thoughts. You can go from breakdown to BREAKTHROUGH in no time and THRIVE! ๐Ÿ˜Š๐Ÿ‘๐Ÿปโค๏ธ #positiveaffirmations #personalpower #thrive #love #faith #peace #hope #mentallystrong #positiveliving #positivethinking #positiveenergy #grow2triumph #coachclair #anythingispossible #helpeachother #soulfulliving #happiness #inspirationalquotes #mindfulliving #lifecoach #selfhelptips #selfhelpwriter #positivelifestyle #fridaynights

POSITIVE MENTAL HEALTH Spread the smiles! ๐Ÿ™Œ๐Ÿผโค๏ธ๐Ÿ˜€Tag a friend who would love this!

POSITIVE MENTAL HEALTH

Knutsford

  • 28.09.2017 08:15
  • 47

Spread the smiles! ๐Ÿ™Œ๐Ÿผโค๏ธ๐Ÿ˜€Tag a friend who would love this! . #spreadthelove #womensupportwomen #womensupportingwomen #fashionweek2017 #milanfashionweek #feminine #parisfashionweek #cocochanel #feelgood #selflove #selfcare #loveyourself #wecandoit #createthelifeyouwant #createthelifeyouwant #createthelifeyoulove #positiveliving #positivelifestyle #positivethinking #cheshirelife #knutsford #selfworth #grow2triumph #positiveenergy #vavavoom #coachclair โค๏ธ

POSITIVE MENTAL HEALTH 1-MIN WONDER! - Whether youโ€™re having an โ€œoff dayโ€, week, month,

POSITIVE MENTAL HEALTH

Coach Clair

  • 27.09.2017 14:08
  • 46

1-MIN WONDER! - Whether youโ€™re having an โ€œoff dayโ€, week, month, year, years hereโ€™s my TOP 3 TIPS for how to stop negative thoughts turning into crippling depression. . 1. NO ANTIDEPRESSANTS - yes I nearly took them, yes I chose not to and yes the kind pharmacist back in 2005, Westport ๐Ÿ‡ฎ๐Ÿ‡ช took them back off me and gave me a refund! For me they mask the problems and are no different to any other โ€œmaskerโ€. Better to face up to life now! . 2. STOP FEELING and start forcing yourself to THINK POSITIVELY and happily. No ruminative thoughts! Stand in the mirror and smile! And yes get out of bed! Girls put your lippy on! Guys get a haircut! . 3.EXERCISE -yes itโ€™s the last thing you want do! But go for a gentle stroll IN THE FRESH AIR. Walk around the block! Do this daily until it becomes a habit. . These are just my personal thoughts and what Iโ€™ve tried and tested. I go into further detail in my signature Grow2triumph courses (currently working on). If in doubt contact a Doctor or Counsellor. . Feel free to share your experiences! How have you coped? What TOP TIPS would you share to help others? . Clair ๐Ÿ˜€๐Ÿ’ช๐Ÿป ๐ŸŒโค๏ธ๐Ÿ™Œ๐Ÿผ . #grow2triumph #powerofpositivity #powerofpositivethinking #lifesajourney #depression #negativethoughts #bekindtoyourself #bekindtoyourbody #bekindtoyourmind #selflove #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Too often our inner critic takes over and sabotages our confidence, ha

POSITIVE MENTAL HEALTH

Coach Clair

  • 26.09.2017 15:32
  • 35

Too often our inner critic takes over and sabotages our confidence, happiness and self esteem. Donโ€™t let it!! Type TRUTH if you agree! โœ…๐Ÿ˜€ . . #lifesajourney #beyourownbestfriend #selflove #positivethoughts #positivemindset #grow2triumph #coachclair

POSITIVE MENTAL HEALTH Families come in all shapes and sizes. This pic of me, Enya and Vera ๐

POSITIVE MENTAL HEALTH

  • 24.09.2017 18:19
  • 64

Families come in all shapes and sizes. This pic of me, Enya and Vera ๐Ÿถ is mine. . My biggest achievement apart from my own survival of abuse is my daughter Enya. Itโ€™s not just the victims of abuse who are affected, children also. As a direct result of my child abuse- Enya has no Grandparents, Aunts, Uncles, cousins, siblings in her life. She has coped amazingly well without such family support. . Iโ€™ve felt guilty for years for not being able to give Enya a family, but Iโ€™ve recently learnt how to truly let go of that unnecessary guilt. Our family unit may be small, but we are honest, respectful, loyal, supportive and real with each other. . Surviving child abuse is a phenomenal achievement and a mammoth task. My heart goes out to anyone who has also suffered and who is still dealing with the scars. Hang in there, keep pushing on! There is hope! . This pic taken today says it all!! The cycle of abuse has ended. For others the outcome isnโ€™t always so rosy, abusive cycles continue to damage children and adults. . I want this pic, taken today, to give #hope to others. We are living proof that not only can one survive, one can go on and successfully raise a child despite such a toxic upbringing. . Our smiles say it all โค๏ธ . #survivor #believeinyourself #dontjudgeabookbyitscover #endthestigma #grow2triumph #anythingispossible #proudfamily #singlemum #love #smiles #hope #lifeiswhatyoumakeit #childabuse #awareness #mentalhealth #mentalhealthmatters #keepgoing ๐Ÿ’ช๐Ÿป#thereishope #positiveliving #positivethinking #letgo #lifeisforliving #knutsford #instafam #selfhelp #selfbelief #coachclair ๐Ÿ˜Š

POSITIVE MENTAL HEALTH SUNDAY ~the perfect day to RELAX your MIND and speak KINDLY to yoursel

POSITIVE MENTAL HEALTH

United Kingdom

  • 24.09.2017 10:10
  • 19

SUNDAY ~the perfect day to RELAX your MIND and speak KINDLY to yourself ๐Ÿ’š Enjoy! Clair๐Ÿ˜Šxx . Ps. Unless of course you are running! In which case go work your magic, then relax! . #youmatter #pathtohappiness #happiness #justbeyou #selfcare #selflove #selfconfidence #letthepastgo #relaxationtime #relaxingday #relaxationmode #serenity #runnersofig #taketimetosmelltheflowers #outdoors #freshair #mentalhealth #mentalhealthawareness #bestill #destressing #grow2triumph #knutsford #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Type YES if you agree! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿปโญ๏ธ.RWE- the American advo

POSITIVE MENTAL HEALTH

Knutsford

  • 22.09.2017 08:58
  • 64

Type YES if you agree! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿปโญ๏ธ . RWE- the American advocate of Individualism ๐Ÿ‡บ๐Ÿ‡ธ . Have a fab FRIDAY! Push through, push on!! You've got this!! Clair ๐Ÿ˜€๐Ÿ‘๐Ÿปx . #alwaysgrowing #positiveliving #grow2triumph #createthelifeyouwant #selfconfidence #innerhappiness #personaldevelopment #stepoutofyourcomfortzone #pushthelimits #anythingispossible #mentalhealth #mentalhealthmatters #forgetthepast #moveforward #livelaughlove #selfbelief #lifegoals #friday #seizetheday #cheshire #knutsford #instafam #instagood #instafriends #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง๐ŸŒ

POSITIVE MENTAL HEALTH GIVE IT A GO my friends!! ๐ŸŒŽ I promise you will learn something new

POSITIVE MENTAL HEALTH

United Kingdom

  • 13.09.2017 16:15
  • 86

GIVE IT A GO my friends!! ๐ŸŒŽ I promise you will learn something new about yourself!! ๐Ÿ˜€and surely that can only be a good thing!!!๐Ÿ˜‰ . BIG BIG thanks for all your lovely messages over the summer! ๐Ÿ˜Š๐Ÿ˜˜Clair x . #trysomethingnew #challengeyourself #alwayschallengeyourself #challengeyourselftodayforahealthieryoutomorrow #stretchandchallengeyourself

POSITIVE MENTAL HEALTH What are the chances of meeting a new Instagram friend in Nice!? ๐Ÿ‡ซ๐

POSITIVE MENTAL HEALTH

Nice, France

  • 16.07.2017 11:36
  • 29

What are the chances of meeting a new Instagram friend in Nice!? ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ˜ฑ๐Ÿ˜‚Well, that's what happened last night with the lovely @threewishesstudio How fab is social media for making wonderful connections! ๐ŸŒโค๏ธ . So today, as I sit here enjoying the last week of our holiday - it feels polite to let you know I will be off social media till the end of September. . Till then, Have THE best summer my friends! . Clair ๐Ÿ˜˜๐ŸŒดโค๏ธ๐Ÿณ๐Ÿ˜Ž๐ŸŒxx . #coachclair #grow2triumph #positiveliving

POSITIVE MENTAL HEALTH

POSITIVE MENTAL HEALTH

Nice, France

  • 12.07.2017 10:17
  • 36

"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind." - William James (1842-1910) - American Psychologist and Philosopher. . I love this quote! The POWER OF THE MIND -its nothing new, people have known that you are what you think for years! And years! . So think positively...today, right now! Change your mindset and inner chatter! Dream big! Create the life you want! Be the person you want to be! It's all yours for the taking! Then pass on your good vibes to someone! Sending you mine from a very sunny Nice! Clair ๐Ÿ˜Ž๐Ÿ‡ซ๐Ÿ‡ท๐ŸŒธ #createthelifeyouwant #positivethinking #positiveliving #positivepeople #thinkpositive #staypositive #coachclair

POSITIVE MENTAL HEALTH Healthier from the Inside-out! ๐Ÿ‘๐Ÿป๐ŸŒธ#mindmatters #loveyourself

POSITIVE MENTAL HEALTH

Knutsford

  • 09.07.2017 16:10
  • 11

Healthier from the Inside-out! ๐Ÿ‘๐Ÿป๐ŸŒธ#mindmatters #loveyourself #innervoice #bekindtoyourself

POSITIVE MENTAL HEALTH Exactly!! Its not what happens to you, it's how you choose to react! ๐

POSITIVE MENTAL HEALTH

United Kingdom

  • 04.07.2017 10:57
  • 15

Exactly!! Its not what happens to you, it's how you choose to react! ๐Ÿ’œ๐Ÿ’ช๐ŸปI truly believe it's perfectly humanly okay, to be sad, teary, unhappy, downright miserable - so long as the feelings are temporary in your mind! Watch out for the long stay rentals in your head!! Keep your beady ๐Ÿ‘€ on those ones! Have a fab Tuesday (4th July ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ˜˜) and thanks to those that shared their stories yesterday and offered love and support! ๐Ÿ˜Š๐ŸŒธ #instafamilylove #mentallystrong #vulnerabilityisstrength #inspireothers โค๏ธ

POSITIVE MENTAL HEALTH Sharing to demonstrate that it's okay not to be okay.  No one is immun

POSITIVE MENTAL HEALTH

Knutsford

  • 03.07.2017 17:23
  • 60

Sharing to demonstrate that it's okay not to be okay. No one is immune to the ups and downs of life, heaven forbid not even me!! ๐Ÿ˜˜x ps. Excuse my puffy eyes, there have been tears! ๐Ÿ˜ญ #keepingitreal #lifesajourney #healthycoping #coachclair

POSITIVE MENTAL HEALTH Whoooaaa Neddy!! ๐ŸŽ๐Ÿด Feel the beauty of true soulful INNER PEACE

POSITIVE MENTAL HEALTH

Knutsford

  • 02.07.2017 10:58
  • 13

Whoooaaa Neddy!! ๐ŸŽ๐Ÿด Feel the beauty of true soulful INNER PEACE ๐Ÿ’™ . WHY, WHATS THE POINT? Because being busy busy busy physically or mentally does nothing to connect to your soul! You equally need silence and space for optimum health. . 1 MIN IS ALL YOU NEED! In between your plans; responsibilities and social gatherings today- make sure you find some quiet time for YOU...(this may be last thing before bed). . BREATHE IN NEW ENERGY Put your timer on for 1x min. Inhale, exhale...listen to the most beautiful gift you have EVER been given, your BREATH... . FEEL GRATITUDE With your 1min up... Note in your minds eye 3x people/things you are grateful for, hold those thoughts... . Have a super duper Sunday my friends...Slow down, do nothing and be still ๐Ÿ˜Š๐ŸŒธ #wellness #healthyminds #createthelifeyoulove #sundays

POSITIVE MENTAL HEALTH ๐Ÿก๐Ÿ‹๐ŸŸ๐Ÿณ๐Ÿ ๐ŸฆˆSome fish are grouped togetherSome alone.So

POSITIVE MENTAL HEALTH

United Kingdom

  • 29.06.2017 07:35
  • 32

๐Ÿก๐Ÿ‹๐ŸŸ๐Ÿณ๐Ÿ ๐Ÿฆˆ Some fish are grouped together Some alone. Some ahead Some behind. Some moving forwards Some backwards. Some sideways Some going around in circles! . Which fish ๐ŸŸ are you? . Food for thought...๐Ÿ˜Š๐ŸŒธ #life #realitycheck #selfawareness #createthelifeyoulove

POSITIVE MENTAL HEALTH ๐ŸŒŽA number of you guys from as young as 17yrs to 60+ have messaged m

POSITIVE MENTAL HEALTH

United Kingdom

  • 26.06.2017 23:39
  • 18

๐ŸŒŽA number of you guys from as young as 17yrs to 60+ have messaged me over the weekend re #depression #anxiety #addictionrecovery #selfharm #sobriety #stress #businessstress #selfconfidence #negativechatter #jobpromotion #teenageemotions to name but a few! It's irrespective to a certain degree what the "subject" problem is or your background. Shiite effects us all at times, no one is immune. Creating positive changes and becoming a better person boils down to how much you want it and how much effort your willing to invest in yourself. I have the tools to help, but it's you that does the work! #keepingitreal . WHAT A GIFT! As you self develop and grow you will start feel good, look good, possess inner peace, confidence, a beaming smile, glowing energy, soulful happiness, a new zest for life, better relationships all round! I could go on. . GET SOME CLOTHES ON! Now before you start skipping down the road! ๐ŸคฃLet me keep it real- It's damned hard work having to triumph over shiite! (I personally believe climbing Mnt Everest naked would be easier!) It will probably be the toughest journey you ever take. Why? Because it's relentless. Mental changes require a LOT of invisible work and it can be exhausting. But guess what? . EVERY CLOUD HAS A SILVER LINING, you've just gotta want yours enough to FIND it....๐Ÿ’ช๐Ÿป๐ŸŒบ . PS. Notice: I currently have no more availablity for 1-2-1 Coaching, but as always as I'm sure lots of you know, if you message me I will personally reply and help where I can. Grow2Triumph Online courses will start rolling out Sep'17. #mindovermatter #overcomeanything #personalgrowth #lifesajourney #leaveyourlegacy #helpyourself #mindsetshift #positiveliving #mindovermatter #keepitreal #trainyourmind #mindset #noexcusesjustresults #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Keep your MIND focused on the things you WANT!!! ๐Ÿ™Œ๐Ÿป๐Ÿ˜‰๐Ÿ‘Š๐Ÿป๐

POSITIVE MENTAL HEALTH

United Kingdom

  • 25.06.2017 11:04
  • 14

Keep your MIND focused on the things you WANT!!! ๐Ÿ™Œ๐Ÿป๐Ÿ˜‰๐Ÿ‘Š๐Ÿป๐Ÿ’ซ#makeithappen #encouragement #createthelifeyouwant #noexcuses #goaldigger #friendsoftheworld ๐ŸŒ

POSITIVE MENTAL HEALTH Believe in Yourself ๐Ÿ’ซ๐Ÿ˜Š๐ŸŒบ#anythingispossible #encouragement #se

POSITIVE MENTAL HEALTH

United Kingdom

  • 23.06.2017 23:49
  • 24

Believe in Yourself ๐Ÿ’ซ๐Ÿ˜Š๐ŸŒบ#anythingispossible #encouragement #selfbelief #friendsoftheworld #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Daydreaming... ๐Ÿ’™because an overactive MIND will never serve you โ˜บ

POSITIVE MENTAL HEALTH

United Kingdom

  • 22.06.2017 10:52
  • 23

Daydreaming... ๐Ÿ’™because an overactive MIND will never serve you โ˜บ๏ธxx #restyourmind #daydreamer #beautifulmind #slowdown #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Flower Pic as promised from my story! ๐Ÿ’—๐Ÿ€๐ŸŒธ๐Ÿ’šTime for me to s

POSITIVE MENTAL HEALTH

United Kingdom

  • 21.06.2017 21:14
  • 8

Flower Pic as promised from my story! ๐Ÿ’—๐Ÿ€๐ŸŒธ๐Ÿ’šTime for me to self care now, so I wish you all a lovely evening, Clair xx #friendsoftheworld #flowersmadewithlove

POSITIVE MENTAL HEALTH Weds 1-Minute Wonder! ๐ŸŒบJust to add there are no right or wrong answ

POSITIVE MENTAL HEALTH

Knutsford

  • 21.06.2017 17:02
  • 23

Weds 1-Minute Wonder! ๐ŸŒบJust to add there are no right or wrong answers here. My hope is that by sharing, it answers the questions some of you have asked and helps give you an alternative route to creating fulfilling relationships in ALL areas of your life ๐Ÿ‘๐Ÿป . Clair ๐Ÿ˜๐ŸŒบ#relationships #positivepeople #healthyboundaries #innerhappiness #innerpeace #choosewisely#coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Weds 1-Min Wonder Coming up later! #personalgrowth #life #keepgoing #r

POSITIVE MENTAL HEALTH

United Kingdom

  • 21.06.2017 14:48
  • 2

Weds 1-Min Wonder Coming up later! #personalgrowth #life #keepgoing #reachforthestars #grow2triumph #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Friends -Your chosen family ๐Ÿ’—๐Ÿ’—Through self development- my

POSITIVE MENTAL HEALTH

Knutsford

  • 20.06.2017 21:29
  • 19

Friends -Your chosen family ๐Ÿ’—๐Ÿ’—Through self development- my "so called friends" ie the idiots, the takers, the energy zappers etc disappeared...they're replacement? . HEALTHY BOUNDARIES. Sounds obvious to have boundaries doesn't it? I get why it would, but for a Child or Adult who has been abused, boundaries simply don't exist. If the abuser wants to hit you they will, if they want to sexually abuse you they will, if they want to degrade, humiliate or control you with their words, they will... . OLD ME. As a result of my upbringing- I became angry, aggressive, negative, victim like, unstable etc etc. I was angry to be "grown up" and find myself left with nasties in my head and a woman (me) that I didn't even like! So I set about on a 20yr journey removing the crappy, angry Clair and reinventing me to become the woman I am today. I am without doubt the captain of my own mind; emotions; thoughts etc and it feels amazeballs!! . CULL. Whatever your life journey, I would encourage to make a cull of the "friends" that no longer serve you. Just because you've known someone for years doesn't give them an automatic right to be in your life. If like me, your friends are your family then this process is crucial to your inner happiness and safety. . PROTECT YOURSELF. Learn to protect yourself by creating an inner circle of respectful, loving, honest, loyal friends that are your chosen family. Take a moment to think of all the "friends" you allow in your life...Do you like what you see? . Clair ๐ŸŒธxx . ๐Ÿ“ธTatton Park today with the beautiful, wonderful, funny, loyal Carrie! ๐Ÿ’— and lots of ๐ŸฆŒ ๐ŸฆŒ ๐ŸฆŒ #friendsarefamily #love #qualityoverquantity #funtimes #bellylaughs #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Smiles from Us to You! ๐Ÿ˜…#positivepeople #tuesdayfun #peopleofthewor

POSITIVE MENTAL HEALTH

Knutsford

  • 20.06.2017 09:52
  • 30

Smiles from Us to You! ๐Ÿ˜…#positivepeople #tuesdayfun #peopleoftheworld #love #runnersofinstagram

POSITIVE MENTAL HEALTH What's your personal and/or professional plans for the week ahead? Wha

POSITIVE MENTAL HEALTH

Knutsford

  • 18.06.2017 22:52
  • 18

What's your personal and/or professional plans for the week ahead? What path are you on? I hear so many people limiting themselves by....guess what? THEMSELVES!! It's so simple...#planyourweek #setgoals and #action ๐Ÿ’ช๐Ÿป I've just finished doing mine so thought I'd share to give you all a gentle nudge ๐Ÿš€ ๐Ÿ‘๐Ÿ˜‚#createthelifeyouwant #createthelifeyoulove - My ๐Ÿ“ธfrom #tattonpark

POSITIVE MENTAL HEALTH Fathers Day ๐Ÿ’™A day to enjoy your Dad ๐Ÿ’™Remember your Dad ๐Ÿ’™Or w

POSITIVE MENTAL HEALTH

United Kingdom

  • 18.06.2017 12:02
  • 11

Fathers Day ๐Ÿ’™A day to enjoy your Dad ๐Ÿ’™Remember your Dad ๐Ÿ’™Or wish you had one ๐Ÿ’™#fathersday #love

POSITIVE MENTAL HEALTH Positive Living! Choose Life, Choose Happiness! ๐Ÿ’ช๐Ÿป๐Ÿ’•๐ŸŒธ#livey

POSITIVE MENTAL HEALTH

Knutsford

  • 17.06.2017 12:58
  • 56

Positive Living! Choose Life, Choose Happiness! ๐Ÿ’ช๐Ÿป๐Ÿ’•๐ŸŒธ#liveyourdreams #overcomeobstacles #positivity #positivemind #positivelife #coachclair #livethelifeyoulove #grow2triumph #happypeople #happiness #spreadingthelove #smileandtheworldsmileswithyou #smilingsaturday #inspireothers #positivevibes #positivepeople #feelthefearanddoitanyway #pushforward #dontgiveup #createthelifeyouwant #createthelifeyoulove #inspiration #feelalive #dontworrybehappy #feelgood #givethelove ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH COURAGE ๐Ÿ’ช๐ŸปEarly Weekend 1-Min Wonder!  Find that memory you have

POSITIVE MENTAL HEALTH

United Kingdom

  • 16.06.2017 14:47
  • 15

COURAGE ๐Ÿ’ช๐ŸปEarly Weekend 1-Min Wonder! Find that memory you have within you, the memory where you've been courageous. Hold that thought! Now use that life experience to help push you forward... ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿป#liveyourdreams #courage #wonderfulyou #overcome #overcomefear #overcomeobstacles #courageiscontagious #feelthefearanddoitanyway #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ˜ @_therapyrocks ๐Ÿ˜‰

POSITIVE MENTAL HEALTH Photo bombed by Vera! ๐Ÿถ Love the colour combos here of the ๐Ÿ’œ๐Ÿ’š

POSITIVE MENTAL HEALTH

United Kingdom

  • 16.06.2017 14:02
  • 25

Photo bombed by Vera! ๐Ÿถ Love the colour combos here of the ๐Ÿ’œ๐Ÿ’šand the gorgeous purple Alstromeria- a fab flower!...Cheap as chips and lasts for ages! (I've evidently got a thing for purple @bricksandstitches ๐Ÿ˜‚) Happy Friday everyone! Hope you are all having a brill day and have great things planned with your loved ones for the weekend! Clair ๐Ÿ˜Žxx #friendsoftheworld #lovelife #positivevibrations #positiveliving #formerflorist #friday #positivelifestyle #dogsofinsta #createthelifeyouwant ๐Ÿ“ธmy๐Ÿก

POSITIVE MENTAL HEALTH Throwback Thursday -18yrs ago to the very day I married the love of my

POSITIVE MENTAL HEALTH

United Kingdom

  • 15.06.2017 21:50
  • 68

Throwback Thursday -18yrs ago to the very day I married the love of my life โค๏ธ Now divorced and our banter still remains! He's still in my life and he still drives me potty as I'm sure I do him! ๐Ÿ˜‚ . Jokes aside, it's days like today when Im reminded and grateful to those who've helped me become the woman I am today and Dave is top of my list. I will till the day I die be grateful to him for the early years of our marriage when I was most vulnerable and he was so patient, calm and strong. . I was functioning brilliantly in my business but behind the scenes messed up and struggling to cope with life as a young woman; a wife; fractured family relations and the role as a new Mum. I'm truly amazed I ever married or fell in love given the damage the sexual abuse caused. At that time I hated men (yes hated I know is a strong word but describing it any less would be a lie). It was thanks to Dave that I learnt to love and trust men. It was with Dave on our honeymoon where I wore my first strappy dress and felt like a woman. I returned home and binned all the big baggy clothes and polo neck jumpers I'd worn for years, all to to hide my body from any further unwanted attention. . Dave did his best to support me during the painful years of healing from abuse and the lack of my family. I can't imagine how difficult it was for him watching the person you love suffering so much. He stood by me during my counselling journey and constant talk of abuse; he forgave me after wrongly hurling drunken abuse at him and gave me unconditional love for the first time in my life. . Now don't get me wrong it's not all one sided, I know my worth ๐Ÿ˜‚๐Ÿ˜‡ #selfworth . But today is a wonderfully special throwback and a gentle reminder to us all to show your gratitude to those you love, because a lot of the time they're the people we unwittingly hurt the most and at times most likely to be the people we take for granted...Clair ๐Ÿ˜Šxx #throwbackthursday #throwbackthursdays #tbt #love #lovequotes #strongbonds #overcomeabuse #sexualabuse #emotionalabuse #physicalabuse #childabuse #childabuseawareness #healing #grow2triumph# #depression #sucidalthoughts #createthelifeyouwant #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Surround yourself with people who want the best for you...โค๏ธ...

POSITIVE MENTAL HEALTH

United Kingdom

  • 15.06.2017 12:51
  • 26

Surround yourself with people who want the best for you...โค๏ธ . . . . . ๐Ÿ“ธRose from my ๐Ÿก #positive people #innercircle #choosewisely #feelalive #livefully #bereal #beauthentic #bekindtooneanother #womensupportingwomen #mensupportingmen #supportoneanother #offersupport #selfless #loveyourself #loveothers #supporteachother #selfawareness #selfcare #selflove #mentalhealth #socialpsychology #positivepsychology #maketimeforpeopleyoulove #noexcusesjustresults #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH ๐Ÿ˜What's on the cards today for you? What personal goal are you work

POSITIVE MENTAL HEALTH

United Kingdom

  • 14.06.2017 09:46
  • 14

๐Ÿ˜What's on the cards today for you? What personal goal are you working towards? What mental battle are you working on? Keep your "eyes on the prize" ๐Ÿ†as my running bud @vellamfv ๐Ÿƒ๐Ÿปwould say!! Have a great Wednesday and most of all KEEP MOVIN...โžก๏ธFORWARD! ๐Ÿ™Œ๐Ÿปโค๏ธClair xx #grow2triumph #growthmindset #positivevibes #personaldevelopment #youcandoit #believeinyourself #liveafulfilledlife #positiveenergy #positiveliving #powerofnow #selfbelief #selflove #selfcaretips #selfconfidence #selfawareness #selfworth #selfmade #selfesteem #selftaught #selfcontrol #personalgoals #lifecoach #selfdiscipline #selfdiscovery #selfdiscoveryjourney #onelifetolive #liveafulfilledlife #inspireothers #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Pre College and Work run with @enyabfitton !! Happy 'Hump' Day everyon

POSITIVE MENTAL HEALTH

Knutsford

  • 14.06.2017 09:29
  • 25

Pre College and Work run with @enyabfitton !! Happy 'Hump' Day everyone!! The SUN is out! ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿปโœ…๐Ÿก - - - - #teachyourkids #healthymind #healthyhabits #runnersofinsta #healthymindandbody #mindsetiseverything #recoveringaddict #depression #selfcaretips #createthelifeyoulove #healingvibes #youarespecial #believeinyourself #overcomeobstacles #overcomeabuse #recoveringaddicts #soberlife #mindfulliving #survivors #mentallystrong #๏ฝ”๏ฝˆ๏ฝ๏ฝ•๏ฝ‡๏ฝˆ๏ฝ”๏ฝ“ #feelings #successquote #positivemind #growthmindset #inspireothers ๐Ÿ˜Š #liveafulfilledlife #grow2triumph #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Yes sirrrrreeee! Step out of your comfort zone and experience PASSION!

POSITIVE MENTAL HEALTH

United Kingdom

  • 14.06.2017 00:50
  • 7

Yes sirrrrreeee! Step out of your comfort zone and experience PASSION! . Van Gogh followed his passion...and his heart- yet I'm not so sure he's a great example! ๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ˜ฌHis paintings; so bold, so deep, so rich in colour yet behind his paintbrush I sense was a tortured soul. I found it quite shocking to learn that he sold only one painting (don't quote me it could be 2๐Ÿค”) whilst alive, all his other work sold AFTER his death. I'm no Van Gogh expert but I do love the subjective world of art...the mixed opinions; the therapeutic feeling I get when wandering around art galleries; chatting to the artist (where possible) about his/her work. It's so personal, there's no right or wrong and I find it so intriguing to hear about the artwork from the mind of the artist! ๐Ÿ’œI feed from creativity in any form! Love it! It's one of my passions that I bring into my life as often as I can... . What are you passionate about? What do you "LOVE" to do? Do you include your passions in your life as often as you like? Or could you prioritise yourself more? Keep your PASSIONS alive...โค๏ธ๐Ÿ˜Š . #passionkeepsyoualive #passion #selfcarematters #selfcare #art #mentalhealth #artformentalhealth #healingart #heaingarts #vangogh #vangoghmuseum #amazingart #artfortherapy #therapyart #healingartist #creative #thearts #liveauthentically #beyourself #beyou #findwhatyoulove #createthelifeyoulove #dreamsintoreality #anythingispossible #trainyourmind #mindsetiseverything #grow2triumph #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง#inspireothers

POSITIVE MENTAL HEALTH 1-Min Weekend Wonder! ๐Ÿ˜Ž๐Ÿ™Œ๐ŸปGrow 2 Triumph...do you share simila

POSITIVE MENTAL HEALTH

United Kingdom

  • 11.06.2017 14:02
  • 18

1-Min Weekend Wonder! ๐Ÿ˜Ž๐Ÿ™Œ๐ŸปGrow 2 Triumph...do you share similar thoughts about success being initially considered as Financial? Or do you think Im talking gobbledygook? What definition do you teach your children re success? All food for thought! โค๏ธWould love to hear yours? ps. For the record I don't believe there is a right or wrong here, Im simply offering another viewpoint to this cheeky word....Success! ๐Ÿ˜„The book I mentioned that I'm currently reading is fab and a definite read if you believe that success isn't all about money and acquisitions! Im comforted to know I'm not on my own with my viewpoint...THRIVE by @ariannahuff ๐Ÿ‘๐Ÿป๐Ÿ˜#grow2triumph #whatissuccess #successfulwomen #successfulmen #teachyourkids #thrive #ariannahuffington #redmagazine #foodforthought #challengeyourself #money #createthelifeyoulove #createthelifeyouwant #positivethinking #positiveliving #positivevibes #positivepeople #positiveenergy #positivity #liveyourdreams #livethelifeyoulove #dreamsintoreality #coachclair ๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH People wonder how come I'm so positive given my past? It's simple real

POSITIVE MENTAL HEALTH

United Kingdom

  • 08.06.2017 20:30
  • 97

People wonder how come I'm so positive given my past? It's simple really...Yes I've been sexually, physically and emotionally abused (I won't be the 1st or the last). Yes it was within my family and yes Ive lost decades of my life that I can never get back. Yes it's been tough. โ€ข But guess what... I've learnt the harsh fact that you either sink or swim!! No shitty past or life event is the excuse for a bad rest of your life! โ€ข So if you want to overcome the past- work tirelessly on yourself! Face your demons: heal; accept; forgive and move on! Focus on creating a life you really LOVE! Surround yourself with people you love and who love you! Find a job you love! Find a hobby you love! Be adventurous! Dance in the rain! Post your selfie even when your hair is an inch out of place or your baggy eyes look big! Does it really matter? No! โ€ข Don't take yourself too seriously! What matters most is creating the best version of YOU โค๏ธ. Your positive energy will then shine and infect others and surely that can only be a good thing? ๐Ÿ˜‰xxx #positivevibes #noexcusesjustresults #nofear #whatisnormal #donttakeyourselftooseriously

POSITIVE MENTAL HEALTH ...

POSITIVE MENTAL HEALTH

United Kingdom

  • 07.06.2017 16:46
  • 37

..."and it's much more personal" ๐Ÿ‘ˆ๐ŸปThese are the missing words from the end of my vid! (Im equally a working progress and will practise till I triumph over @instagram 1 min time restrictions! ๐Ÿ˜ฌ๐Ÿคฃ). โญ๏ธTriumph in Life! โญ๏ธTriumph over your addictions! โญ๏ธTriumph over the past! โญ๏ธTriumph over yourself! Part 2 - see this coming weekends 1Min- Weekend Wonder! If this post offers you some value please share, hit like or tag a friend who this may help. Clair ๐Ÿ˜Šx #redefiningsuccess #grow2triumph #triumph #personalgrowth #personaldevelopment #mindsetiseverything #selfconfidence #selfimprovement #innerhappiness #innerpeace #innerbeauty #inspireothers #inspirationalwords #healthymind #positivevibes #positivepeople #positivechanges #positivepsychology #createthelifeyouwant #selfhelp #mindovermatter #quoteoftheday #changeisgood #lifegoals #personalgrowth #growthmindset #coachclair

POSITIVE MENTAL HEALTH Seems rather apt to post this given the last few weeks. It's actually

POSITIVE MENTAL HEALTH

United Kingdom

  • 06.06.2017 19:15
  • 15

Seems rather apt to post this given the last few weeks. It's actually the back of my business card and a process I firmly believe in. It works! I'm living proof. When you commit to personal GROWTH of any type and combine it with sheer, raw like ๐Ÿ’ช๐ŸปGRIT determination - mark my words you will TRIUMPH in whatever it is you've set your heart on! So its simple- set your LIFE goals (not just 1 section, all areas) and ask yourself ... "What do I want to Triumph in?"- then go for it!!! Growth + Grit =Triumph ๐Ÿ‘๐Ÿปโญ๏ธ#grow2triumph #growthmindset #liveyourdreams #livethelifeyoulove #liveafulfilledlife #lifegoals #coachclair #believeinyourself

POSITIVE MENTAL HEALTH Gurrrrrd Mornin! Guess what? I know it's rare ๐Ÿ˜ฌbut I've nothing to

POSITIVE MENTAL HEALTH

United Kingdom

  • 02.06.2017 09:32
  • 41

Gurrrrrd Mornin! Guess what? I know it's rare ๐Ÿ˜ฌbut I've nothing to say! ๐Ÿ˜‚So I'm going to simply share my creation ๐ŸŒป๐ŸŒปwhich looks SO beautiful this morning and wish you a FAB FRIDAY! Enjoy yourselves...Clair ๐Ÿ˜˜xx #givethelove #lovemakestheworldgoround #love #loveyourself #happyfriday

POSITIVE MENTAL HEALTH Your overall wellbeing needs you to learn this skill...โค๏ธ-#relax

POSITIVE MENTAL HEALTH

United Kingdom

  • 01.06.2017 22:23
  • 12

Your overall wellbeing needs you to learn this skill...โค๏ธ - #relaxtime #bestill #stop #justbe #destressing #goodnightworld๐ŸŒŽ #relaxโ˜€๏ธ #poetry #music #readingtime #meditationtime #bathtime #mindful #bestill #quietmoments #quietyourmind #personaldevelopment #stressreliever #anxiety #depression #mentalhealth #journal #healthyhabits #healfromwithin #beyourownbestfriend #innerchatter #ssshhh #grow2triumph #coachclair

POSITIVE MENTAL HEALTH 1-MINUTE WONDER!๐Ÿ’š#protectyourenergy #protectyourself #protectyourma

POSITIVE MENTAL HEALTH

United Kingdom

  • 31.05.2017 19:07
  • 27

1-MINUTE WONDER!๐Ÿ’š#protectyourenergy #protectyourself #protectyourmagic #givelove #choosehappiness #positivepeople #benice #benicetopeople #benicetoyourself #protectyourhappiness #inspireothers #personalgrowth #selfhelp #personaldevelopment #grow2triumph #coachclair

POSITIVE MENTAL HEALTH Morning run with my gorgeous girl ๐Ÿ’•and the friendly ๐ŸฆŒ ๐Ÿ˜‰Wishin

POSITIVE MENTAL HEALTH

Tatton Park

  • 31.05.2017 12:09
  • 32

Morning run with my gorgeous girl ๐Ÿ’•and the friendly ๐ŸฆŒ ๐Ÿ˜‰Wishing you all a wonderful Weds turning YOUR DREAMS into REALITY! ๐Ÿ˜˜CCxx #runnersofinsta #dreamchasers #dreamsintoreality #goaldigger #personalgrowth #mindovermatter #timeisprecious #onelife #motherdaughter #feelinghighonlife #chooseyourmood #positivevibes #inspirationalquotes #inspiration #motivationalwords #motivated #woohoo #endorphinhigh #positivepeople #grow2triumph #coachclair

POSITIVE MENTAL HEALTH Having co-owned a business designing and installing innovative plant/f

POSITIVE MENTAL HEALTH

United Kingdom

  • 29.05.2017 23:02
  • 21

Having co-owned a business designing and installing innovative plant/flower displays; living walls; roof gardens etc I have witnessed first hand the "FEEL GOOD" factor Plants and Flowers bring into people's lives! โ€ข So I massively encourage you this week to add some FRESH PLANTS ๐ŸŒฑ or FRESH FLOWERS ๐ŸŒบ around your homes: from your kitchens; bathrooms; hallways; coffee tables; dining tables or home office.... It doesn't have to be expensive or lavish, try a single stemmed flower in a #vintage bottle, a #lavender plant in a galvanised bucket, #sunflowers in a fresh, glass vase! Another tip is to use Twigs for added height and interest in your displays- I love #pussywillow #contortedwillow #forsythia - For you guys ๐Ÿ’™who don't like flowers- you don't have to miss out- try #peacelilies they are so simple, so easy to keep - just water 1x every 4 weeks. #cactis and #succulents like in my ๐Ÿ“ธare also fab! (This list isn't exhaustive). โ€ข Give it a go Insta friends ๐ŸŒ Enjoy bringing your #homes to life and most importantly enjoy the #feelgoodfactor ๐Ÿ’š๐Ÿ˜ŠClair xx #enjoythelittlethings #flowers #plants #bringyourhomestolife #livingplants #freshflowers #flowerpower #plantlife #life #beautiful #livingart #personalgrowth #growthmindset #coachclair #grow2triumph #plantsheal #plantsmakepeoplehappy

POSITIVE MENTAL HEALTH Guuuurd Mornin! ๐ŸŒSending you all GOOD VIBES from my cushion! Rememb

POSITIVE MENTAL HEALTH

United Kingdom

  • 29.05.2017 10:21
  • 13

Guuuurd Mornin! ๐ŸŒSending you all GOOD VIBES from my cushion! Remember you are the captain ๐Ÿ‘ฉโ€โœˆ๏ธ of your emotional ship! Control your own #emotions don't let them control you. How? Simple, pause for one sec....now CHOOSE the mood you want to be in today. ๐Ÿ‘ป๐Ÿ˜Š๐Ÿคฃ๐Ÿ˜ก๐Ÿค”๐Ÿ˜ฅ๐Ÿ˜‘๐Ÿ˜ค๐Ÿ˜Ž๐Ÿคก๐Ÿ˜œ๐Ÿ™ƒ๐Ÿ˜˜๐Ÿ™‚๐Ÿ˜Š๐Ÿ˜š๐Ÿ˜ฉ๐Ÿ˜‰๐Ÿ˜ง๐Ÿ˜ฑ๐Ÿ™„๐Ÿ˜ฌ๐Ÿ˜ . 29th May 2017 -Which mood have you chosen? . #chooseyourmood #goodvibes #personalpower #personaldevelopment #yourlifeyourchoice

POSITIVE MENTAL HEALTH ...that #wonderful #freeing #feeling of laying bare your #soul ...smil

POSITIVE MENTAL HEALTH

United Kingdom

  • 28.05.2017 10:24
  • 17

...that #wonderful #freeing #feeling of laying bare your #soul ...smiling at Its reflection...it's WONDERFUL, BEAUTIFUL YOU xx Happy Sunday my friends, peel back your layers and enjoy the freedom! ๐Ÿ˜˜Clair xx #beautifulyou #youarebeautiful #nooneisperfect #acceptyourself #strengthinvulnerability #coachclair #grow2triumph - Ps. Wishing my friends and everyone who is #running the #manchester #10k #halfmarathon and #edinburghmarathon lots of love and fun today ๐Ÿƒ๐Ÿƒ๐Ÿฟโ€โ™€๏ธโค๏ธ

POSITIVE MENTAL HEALTH ๐ŸŒธAs a former florist, visiting Chelsea ๐Ÿ‡ฌ๐Ÿ‡ง is in my blood. I'v

POSITIVE MENTAL HEALTH

RHS Chelsea Flower Show

  • 27.05.2017 13:03
  • 15

๐ŸŒธAs a former florist, visiting Chelsea ๐Ÿ‡ฌ๐Ÿ‡ง is in my blood. I've been going for years, soaking up the atmosphere, collecting inspiration and subconsciously using my creative side for inner healing. ๐ŸŒธYesterday though was different, it blew me away!! And it was for one reason only...Ian Price's - 'Mind Trap' Garden. ๐ŸŒธIt was an absolute privilege to meet @ianpricedesign and his 'Mind Trap' garden....we chatted, hugged and shared a special moment, well several! Ian took me by the hand (my shaking hand!) and in silence escorted me into his garden beyond the public fence, in his own words he said "take as much time as you like"... ๐ŸŒธIt was emotional...seeing what felt like my own previously owned thoughts and feelings brought to life, through a language of flowers and plants that I understand so well. It was all too much for me... ๐ŸŒธAfter spending what felt like forever on my own, away from the crowds in this powerful garden, I composed myself and rejoined Ian and a group of fellow visitors. It was such a privilege to hear how others have been affected by Mental Health; its prevalence so clear and how we are all, in our own way, challenging the ideals of what being "normal" is, which Ian laughingly reminded us "is only the setting on a washing machine!". We all laughed and shared some wonderful banter! ๐ŸŒธIt's clear from our conversation, that we all share combined hopes and efforts of wanting to raise the awareness of Mental Health and remove the stigma once and for all! - Have a wonderful Saturday, much love, Clair ๐Ÿ˜Š๐ŸŒธxx - ๐Ÿ“ธ@ianpricedesign and I outside his thought provoking, Gold Winning Chelsea Garden #mentalhealth #endthestigma #mentalhealthawarenessmonth #coachclair

POSITIVE MENTAL HEALTH โค๏ธ๐ŸŒนBusy week ahead, so I'm off to chat to my daughter and work

POSITIVE MENTAL HEALTH

United Kingdom

  • 21.05.2017 21:23
  • 17

โค๏ธ๐ŸŒนBusy week ahead, so I'm off to chat to my daughter and work out how many times Mums taxi is needed! ๐Ÿš— BIG GOOD LUCK to all taking their exams and studying hard! Extra special wishes and hugs to @enyabfitton @phoebekroll @aislingevesx @lukevella99 @laurenkirks @ronan_eves11 ๐ŸŽ“Have a lovely evening Insta Friends ๐ŸŒŽ and an even better week! Clair ๐Ÿ˜Šx #beautifulroses #positiveenergy #fabweekahead #gorgeous #flowerpower #lovethese #taketimetosmelltheroses #focusonyourself #focusonyourgoals #triumph #timemanagement #selfcarematters #relaxyourmind #simplethings #planforsuccess #motherdaughtertime #exams #relaxingtimes #relaxed #keepyourheadup #coachclair๐Ÿ‡ฌ๐Ÿ‡ง #grow2triumph #quiettime #lovemygirl ๐ŸŒธ

POSITIVE MENTAL HEALTH BIG BIG Thank-you for the TOPIC SUGGESTIONS you've sent me re the onli

POSITIVE MENTAL HEALTH

United Kingdom

  • 18.05.2017 13:25
  • 9

BIG BIG Thank-you for the TOPIC SUGGESTIONS you've sent me re the online MIND TRAINING courses I'm creating (due to roll out Sep'17). Your emails/DM's have been flooding in from all over ๐ŸŒŽwhich is brilliant, as it gives a diverse mix of opinions! I'm incredibly grateful for these, thank-you so much! ๐Ÿ™๐Ÿผ I do read each message personally, so if I haven't got back to you yet, I promise I will! Keep your suggestions coming- the more the merrier! Have a fab fab Thursday! Clair ๐Ÿ˜Š๐ŸŒธ โ€ข #mindsetshift #trainyourmind #onlinetraining #onlinecourses #selfhelp #ambitous #livethelifeyoulove #mindsetiseverything #selfdevelopment #bethebestyou #positivepeople #positivethinking #grow2triumph #mindtraining #mentalstrength #mentallystrong #positivementality #wantmore #dreambig #personalgrowth #determinedtosucceed #youvegotthis #selfcare #helpyourself #inspiredaily #inspireothers #loveyourselfโค๏ธ #personalpower #positivemood #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH 1min wonder!

POSITIVE MENTAL HEALTH

United Kingdom

  • 15.05.2017 15:35
  • 29

1min wonder! "If the obvious was so obvious more people would be doing it!"- can't remember who said this quote? ๐ŸŒธ Sorry for looking so serious!! ๐Ÿ˜ฌHope my little vid tips helps someone, anyone! in some teeny weeny way! If you get stuck feel free to message me ๐Ÿ˜Š ๐ŸŒธ #lifeskills #selfhelp #helpyourself #personalpower #personalgrowth #getoutofbed #depression #letgoofthepast #positiveenergy #positivepeople #positivelifestyle #mentalhealthawarenessmonth #mentalhealthmatters #mentalfitness #hope #youcandothis #selfawareness #selfbelief #selfcare #selflove #selfcaretips #inspireothers #recoveryquotes #recoveryisworthit #survivor #mham #grow2triumph #coachclair๐Ÿ‡ฌ๐Ÿ‡ง

POSITIVE MENTAL HEALTH Wherever you are in the ๐ŸŒChallenge yourself (kindly) to create posi

POSITIVE MENTAL HEALTH

United Kingdom

  • 12.05.2017 10:37
  • 17

Wherever you are in the ๐ŸŒChallenge yourself (kindly) to create positive changes in your Life, so you G R O W. You will benefit from this, I promise! Just get clear on what you want and be disciplined in achieving your wants...What's the REWARD?...those nagging voices inside your head will dissipate...You will feel calmer; proud; stronger; emotionally more stable and your newfound confidence will SHINE! So! What've you got to lose? Irrespective of your past, start today...What positive change (s) will you create for yourself? Clair ๐Ÿ˜Š๐ŸŒธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”#priceless #innerconfidence #innerpeace #innerhappiness#grow2triumph #personalpower #personalgrowth #personalgoals #positiveenergy #positivepeople #recoveryquotes #recoveryisworthit #recoveringaddict #survivor #thriver #higherpower #higherpurpose #gratitude #newbegining #positivevibes #selfbelief #believeinyourself #healthymind #selfdiscovery #selfdiscipline #MHAM #mhaw17 #mentalhealthawarenessmonth

POSITIVE MENTAL HEALTH Such powerful words! ๐Ÿ™Œ I just LOVE them! I'm sure the words (like 4

POSITIVE MENTAL HEALTH

United Kingdom

  • 11.05.2017 12:53
  • 19

Such powerful words! ๐Ÿ™Œ I just LOVE them! I'm sure the words (like 4 me) extend to and resonate with lots of my Insta Friends ๐Ÿ˜Š Love to all on this glorious sunny day! ๐ŸŒ๐Ÿ˜Š๐ŸŒธ #greatdays #powerfulquotes #positivevibes #thursdaymotivation #innerpeace #selfimprovement

POSITIVE MENTAL HEALTH Gurrrrrd Morning Day Dreamers! ๐Ÿ˜˜-๐ŸŒธAre you living the best life

POSITIVE MENTAL HEALTH

United Kingdom

  • 10.05.2017 11:06
  • 13

Gurrrrrd Morning Day Dreamers! ๐Ÿ˜˜ - ๐ŸŒธAre you living the best life you can? ๐ŸŒธAre you being true to you? ๐ŸŒธAre the everyday decisions you make bringing you closer to you realising your Dreams? ๐ŸŒธAre you challenging yourself? ๐ŸŒธAre you a great example to your children/loved ones on how to live LIFE to the full? ๐ŸŒธAre you following your Vision board? - Happy Wednesday! Enjoy chasing your Dreams! Or start creating your Vision Boards...TODAY! โญ๏ธ๐Ÿ™Œ - Clair xx ๐Ÿ˜Š ๐Ÿ“ธin my ๐Ÿก #challengeyourself #liveyourpassion #loveyourselfโค๏ธ #liveyourbestlife #liveyourtruth #liveyourownlife #liveyourdreams #starttoday #positiveenergy #wantmore #believeinbetter#dreamchasers #bethebestyou #onelifeonechance #goforit #bethebestversion#dreamsintoreality #yesyoucan #selfbelief #selfconfident #dreambigโœจ #actionsspeaklouderthanwords #believeinyourself #knutsford #motivateothers #inspireothers #grow2triumph #coachclair๐Ÿ‡ฌ๐Ÿ‡ง