handstands instagram photo

#

Rocky Bee Day 3 of #HollysHandstands is slow lower.I can’t do these in the m

Rocky Bee

  • 24.10.2018 06:21
  • 0

Day 3 of #HollysHandstands is slow lower . I can’t do these in the middle of the room without a prop yet, but I really like this drill and need to do it a bit more! . Hosts: @upsidedownmama @upsidedowntutorials . Sponsor: @wahiyoga . #handstandprep #yogachallenge #igyogachallenge #octoberyogachallenge #inversion #getupsidedown #getupsidedowneveryday #yogadaily #yogapractice #yogapracticenotperfect #handstand #handstands #practicepracticepractice #yogapractice #yogajourney #handstandchallenge #handstandpractice #handstandjourney . @salliyoga

Organically Grown Muscle ✔There has to be a reason why you train. It could be for yourself, f

Organically Grown Muscle

Mt Rainier National Park

  • 24.10.2018 06:08
  • 1

✔There has to be a reason why you train. It could be for yourself, for family members, friends or because you want to be your best self. . . I train for everything in my life. It can benefit you outside of your training. It can make your work life better and easier, even your relationships. . . Going to work isn't a "workout" no matter how intensive your job might be. You need to workout to prevent injuries at work, to increase performance at work, and to build the confidence you need to keep going! 💪🏽🖤 . . Train to improve all aspects of your life, not just to look good! 💪🏽💪🏽

따따👨‍✈️✈️ 4321.#hspu #handstandpushups #handstandpushups #pushup #presshandsta

따따👨‍✈️✈️

  • 24.10.2018 06:07
  • 3

4321 . #hspu #handstandpushups #handstandpushups #pushup #presshandstand #bentarm #strength #bodyweight #bodyweighttraining #bodyweightworkout #bodyweightexercises #gymnastics #gymnastic #gymnasticstraining #gymnasticstrength #gymnasticstrengthtraining #gst #progress #progressive #progression #handstand #handstands #armbalance #inversion #맨몸운동 #물구나무 #운동 #체조

Morgan Long {descr}

Morgan Long

  • 24.10.2018 06:01
  • 1

Natalie DePrez ✨ Well, I’m not sure why there’s a little random “censored” rect

Natalie DePrez ✨

  • 24.10.2018 06:00
  • 1

Well, I’m not sure why there’s a little random “censored” rectangle there, but it’s cool 😆 Squat/cart/inversion WHEELS are day 4 of #hollyshandstands. Make sure those wrists are thoroughly warmed up ❤️ Hosts: @upsidedownmama @upsidedowntutorials Sponsor: @wahiyoga Song: Sailboat Bed - The Devil Music Co. Super comfy leggings: @target

Allison Ray Jeraci More handstand work- pressing from bolsters and using the wall. And lo

Allison Ray Jeraci

  • 24.10.2018 05:47
  • 0

More handstand work- pressing from bolsters and using the wall. And look, I wear colors other besides blue 🤣 it must be seasonal or something. And Reggie is coming for you 🙀 . . . . . . . . . . . #redheadyogi #funwithprops #funwithyogaprops #handstandpractice #propadocious #catladyyogini #catyoga #adhomukhavrksasana #handstands #handstandseverywhere #handstandseveryday #straddlepress #yogapropsrule #yogavideo #yogavideos #calesthenics #gymnastics #handstandlove #pressprep #hollyhandstands #proptastic #propyourasana #handstanddrills #yogabolster #goldencat #adaptyourasana #bodycontrol

Kenneth Nattaphon Jengsuwan Day 156/365 -  Normal workout routine at the gym wish handstand exerc

Kenneth Nattaphon Jengsuwan

  • 24.10.2018 05:45
  • 1

Day 156/365 -  Normal workout routine at the gym wish handstand exercise! • • • • 15sec. Free Handstand • • • • • 15 X Sumo DL KB High pull (28kgs) • •• • • 15 X Wall Ball ••••• • • 15 X KB USA Swing (24kgs) • • • • 15 X V-Ups ••••• • • #barrelife #Physique57Instructors #training #fitness #fitnessinspiration #fitnessmodel #fitnessaddict #fit #fitandfirm #crossfit #crossfitThailand #crossfitcommunity #crossfittraining #crossfitlife #crossfitter #calisthenics #yoga #yogainBangkok #yogaeveryday #yogaeverydamnday #dancelife #dancer #dance #gymlife #handstandnation #handstand365 #handstands

Jade Kitson Bi's & Tri's day with hand stands to finish.. Always incorporating fun

Jade Kitson

  • 24.10.2018 05:35
  • 1

Bi's & Tri's day with hand stands to finish.. Always incorporating fun into workouts makes it much more enjoyable 👊 #bisandtris #humpday #wednesdayworkout #handstands #inkedgirls #inkedgirlsdoitbetter #strongnotskinny #perthfitmums #perthfitness #perthfitfam #wednesdaymotivation #girlswhotrain #girlswholift #foreverakid #buildingstrength #nopainnogain #nevergiveup

Carmen Carcamo Pushing my limits and my fear to a handstand without the wall! 🙌

Carmen Carcamo

  • 24.10.2018 05:31
  • 2

Pushing my limits and my fear to a handstand without the wall! 🙌😍Goal: is to have my handstands walks by December 🙌😩#progress #crossfitcommence #handstands #handstandwalks #practice #goal #crossfitgirls

Ceiara Cartony #transformationtuesday ☝✌ #handstands 🙈 I'm just beginning to

Ceiara Cartony

Candler, North Carolina

  • 24.10.2018 05:31
  • 1

#transformationtuesday ☝✌ #handstands 🙈 I'm just beginning to "get" them. Looking back, I chuckle at my exhausted attempts, over...and over...and over. Once again, like my pincha transformation post last week, I just kept kicking up without knowing proper engagement, technique and drills/tools to strengthen towards progression. I know exactly my thoughts then in 2015: 'I'm going to keep trying and one of these kicks I'm bound to find balance!' 😝😥 I'm grateful for the many inspirational yogis I've been following here on IG and skilled teachers I've had the opportunity to grow my practice with. But it's for damn sure that this pose in particular is a difficult for a lot of us, and unless we incorporate into our daily practice, you're not going to find much advancement! Cheers to so much more work, sweat, drills & evolution to come on this beautiful journey 👏💖🙏 . . #yoga #practiceandalliscoming #yogapractice #handstandnation #progress #yogachallenge #challengeyourself #yogafit #yogalife #yogainspiration #aspiretoinspire #yogaprogress #livingyoga #yogini #yogalifeyogainspiration #transformyourlife #yogagoals #yogaeverydamnday #getupsidedown #adhomukhasvanasana #nevergiveup #fitnessgoals

उत्कर्ष_बिष्ट Baddha ParsvakonasanaInhale (physically fit) exhale (mentally fit)

उत्कर्ष_बिष्ट

  • 24.10.2018 05:28
  • 0

Baddha Parsvakonasana Inhale (physically fit) exhale (mentally fit) 🕉️🕉️🕉️ #yogaindia #Calisthenics #yogamudra #yogalove #yogalife #yogaposes #yogafitness #yogalover #yogapassion #flexibility #training #motivation #handstands #inspiration #fitness #calisthenic #asana #health #yogaindia #physique #yoga #powermoves #nevergiveup #strong #body #fitnessfreak #flexible #athlete #yogaeverydamnday #yogachallenge

Chafar Dragulescu Una pequeña parte del show en american circus

Chafar Dragulescu

  • 24.10.2018 05:28
  • 2

Una pequeña parte del show en american circus " @dami.cc @pao_ibbon @pitureli #handstand #handstandsplits #handstandscorpion #handstandseveryday #handstand365_2018 #handstandseverywhere #handstands #handstandsfordays #handstandyoga #handstandlove #handstandlove #chafiiiiiiinthecity #circusartistcirque #circusinternational #circusinspiration #cirkus #circus #circuscircus #circo #circuslife #circusnation #shows #yoga #circo #acro #gym #workut

Sumayya Allen Strong but soft.Finding healing in my practice.Getting my groove bac

Sumayya Allen

Seviin Yoga

  • 24.10.2018 05:25
  • 2

Strong but soft. Finding healing in my practice. Getting my groove back on. Super dope strong flow time with my boy @yogaplayground with a little play time after. I’ve been crazy missing this guy and he got my spirit flying. Power rising. 🔥 Photo by @shaina_punim_ ❤️ #yogaeverydamnday #handstandlover #handstands #practiceandalliscoming #handstandjunkie #yogaflow

Rebecca Ellyn When your day has been poop you end up doing whatever at the gym...

Rebecca Ellyn

Lakeshore Academy of Artistic Gymnastics

  • 24.10.2018 05:24
  • 2

When your day has been poop you end up doing whatever at the gym... 😒#acroeverydamnday #acrobat #bendableweirdo #handstands #tiredassgymnast #ihavenoideawhatdoingwithmylife

Chalmers @senojekoorb and I killin it @movementunitedgym open gym 💥🔥👍

Chalmers

Movement United

  • 24.10.2018 05:23
  • 2

@senojekoorb and I killin it @movementunitedgym open gym 💥🔥👍🏻💪🏻😎😻🐢

Bri Baker HERE IT IS!!FINALLY GOT IT UP HERE!!~This is in response to this th

Bri Baker

  • 24.10.2018 05:19
  • 1

HERE IT IS!! FINALLY GOT IT UP HERE!! ~ This is in response to this that wanted a demo of the handstand push-up progression with the band!! ~ Comment below with your questions! You all are fabulous😘 ~ #handstandprogression #handstandprogress #handstands #gymspiration #gymnasty #personaltrainer #personalcoach #instacoaching #instafit #fitmom #playhard @seetobee @samara325 @missyjomalley

Chuck Bennington 🤸‍♀️🎃👻 Handstand by Halloween Day 21!_Accumulate 5:00

Chuck Bennington

Austin, Texas

  • 24.10.2018 05:13
  • 6

🤸‍♀️🎃👻 Handstand by Halloween Day 21! _ Accumulate 5:00 of headstand single leg pike touches. _ Similar to some of the L work earlier today playing with balance, but from a headstand. _ Stay super loaded in shoulders and upper back, rather than just “resting” on your head and neck. _ Bonus points if you have someone testing your stability like @liamcbennington is doing for me! Probably could have made the last one, but bailed mentally for fear of dude squishing! _ @cfgymnastics seminars coming up at @rockitcrossfit in DFW and @crossfitrx in ATL! _ #cfgymnastics #cfgcoach #crossfitter #crossfittraining #gymnastics #coachlife #fitnessfun #fitnesspro #handstandtips #handstands #handstandpractice #calisthenics #liamcbennington

David Rush Interesting session this morning playing with the speed of gaze shift

David Rush

The Yoga Barn - Bali

  • 24.10.2018 05:08
  • 2

Interesting session this morning playing with the speed of gaze shift in different positions. Really throws me out of shape doing this fast, but creates good stability and awareness in the positions. #beinspired #killingit #fitnessmotivation #fitnessinspiration #awareness #handstand365 #love #handstand #handstands #handbalance #handbalancing #yogi #inversion #handstandnation #armbalance #yoga #yogaeverydamnday #yogainspiration #yogaprogress #gymnastics #calisthenics #movement #gym #fitness #bodyweight #workout #training #circus #bali #ubud

Aspire Health & Sports 🤸‍♀️LEARN TO HANDSTAND 🤸‍♀️ 🤸‍♀️Complete be

Aspire Health & Sports

Aspire Health & Sports

  • 24.10.2018 05:04
  • 0

🤸‍♀️LEARN TO HANDSTAND 🤸‍♀️ 🤸‍♀️Complete beginner who wants to handstand for the first time 🤸‍♀️Looking to improve your body line 🤸‍♀️Handstand press 🤸‍♀️Handstand walk for Crossfit 👉👉👉this course is for you Saturday's 9am at Aspire Health & Sports 💥STARTS THIS SATURDAY 27 October - 15 December💥 Progressive 8 week course ONLY time this course will be run in 2018 Get in quick...places are strictly limited to 6 people 📲 Julia 027 960 2687 Aspire Health & Sports 🕋 253a SH2 Bethlehem, Tga ℹ️ www.clubaspire.co.nz 📸 clubaspire253 #joinnow #groupfitness #handstand #handstandcourse #handstands #balance #fitness #workout #flexible #aspirehealthandsports

The Movement Athlete That's one way to use an electric hoverboard! Be creative with your wo

The Movement Athlete

  • 24.10.2018 05:04
  • 1

That's one way to use an electric hoverboard! Be creative with your workouts! 💪 🎥: @karina_saarela . . . . #TheMovementAthlete #handstand #handstands #handstand365 #handstandeveryday #wehandstand #calisthenics #calisthenic #calisthenicsmovement #calisthenicsevolution #fitness #bodyweight #bodyweighttraining #gymnast #gymnastics #workout #strengthtraining #backbends #movementculture #movementathlete #movementtraining #training #handbalance #handbalancing #shredded #fitspo #beastmode #workout #healthyliving #strongfirst

Taylor Sometimes after Pilates if I’m not lying in a puddle of sweat slobbe

Taylor

A Body Empowered

  • 24.10.2018 05:03
  • 2

Sometimes after Pilates if I’m not lying in a puddle of sweat slobber and tears... I try to work on handstands. I’m always super stretched out and warm, that helps so much. But I’m also trembling and weak from an hour of Pilates. Kinda a catch 22. @amy_mccauley77 got me hooked on Pilates 8 months ago when she crushed me in class to the point I couldn’t even lift my leg up off the ground. I knew right then and there I was in! 100% All I could think about was “what would my body look like if I got that workout in every week?!” Better than that, I started getting it TWICE a week. Seeing results is the absolute best motivation and reason to keep going.

Art Of Gymnastics and Cheer Had an amazing time at the 2018 Cape May Halloween Parade!  Everyone w

Art Of Gymnastics and Cheer

  • 24.10.2018 04:59
  • 2

Had an amazing time at the 2018 Cape May Halloween Parade! Everyone was wonderful and it was a joy to perform for the local community! 🧡🎃👻💀🖤 @aliciarowlands3 @camoliverrr @danielahayleee @itai.serra99 @dancer.gymnast.18 @chloee.knudsen @carissasheaa @kawaiimoon687 @ShariSchwert @KBomb1024 @cor.1312 @queen.dambi_ @adri_1266 @justbugn @gabriellagarcia1202 @ashlyn1503 @hannahcatanoso @jessel26 @kimcastellucci @iits_destenyy _ @Cortneyd83 @sandymack5591 @capemayfitnessanddance @joannereagandance #cirqueDuSoleil #njacc #aogac #artofgymnasticsandcheer #HandBalancing #handstands #dance #artisticgymnastics #circusarts #flexibility #acrobatics #aerialarts #acroyoga #CircusLifeStyle #contortion #gymnastics #adagio #hulafrog

Alicia Geary This may not look like a #split or a #bend, but I assure you, it was b

Alicia Geary

  • 24.10.2018 04:55
  • 4

This may not look like a #split or a #bend, but I assure you, it was both. It can be so hard to appreciate where you are in your journey. Remember that every season serves its purpose. #nfbendandfold Hosted by the lovely @aimeemasch @amyyogamomof3 @bowlingandyoga @yogamom.journey Sponsored by @namastefitlife @goeverly @youphoria @shopstirlingstone #yoga #yogaeverydamnday #yogachallenge #yogacommunity #challengeyourself #myyogajourney #splitspractice #handstandpractice #handstands #inversions #backbendsare hard #thewallisaprop #thiswashardAF #cantwaittotryagain #patienceispartoftheprocess #progressnotperfection #stayactive #bestrong #bebalanced #beflexible #thejjcommunity #getoutside

Pole Perfect's Scarlet & Babes _________________________I’ve Sped up for more pole action ______

Pole Perfect's Scarlet & Babes

Pole Perfect Dance Studio

  • 24.10.2018 04:54
  • 1

_________________________ I’ve Sped up for more pole action _________________________

 Day 2: #werktheinvert straddle host @raymurse_yoga @cupcakesandyoga @c

  • 24.10.2018 04:49
  • 0

Day 2: #werktheinvert straddle host @raymurse_yoga @cupcakesandyoga @carolineanneyoga @yogajosey sponsors @onzie @yogisurprise @corqyoga #handstand #handstands #yoga #handstandchallenge

Toni Crayton Sisterhood... Hard Work... Gymnastics.#Coach Toni #Gymnastics #Tumbli

Toni Crayton

  • 24.10.2018 04:46
  • 3

Sisterhood... Hard Work... Gymnastics. #Coach Toni #Gymnastics #Tumbling #Handstands #Bars #Beams #Floor #Cartwheels #Backhandsprings #Vault #Talent #Youth #Flip #Iteach #crayton #physicalEducation #education #MyCalling #Purpose #Model #Movement #MovingForward

CHARLOTTE Remember to point those toes... something all dancers can relate too

CHARLOTTE

  • 24.10.2018 04:44
  • 0

Remember to point those toes... something all dancers can relate too 🤦‍♀️ #humpday #dance #pointedtoes #handstands #splits #core #strength

Lets Go Yoga Original Source: Another great post to share... @the_handstand_gallery

Lets Go Yoga

  • 24.10.2018 04:44
  • 0

Original Source: Another great post to share... @the_handstand_gallery Thank you for sharing this! :)@kaileymaurer killing the Handstand game with her hoverboard 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛 • • • • • #handstand #gymnastics #inversion #handstands #flexible 70 FREE Yoga HD Videos>> LINK IN BIO

mae 🗺 #100days_100handstands #progressnotperfection #handstands #yoga

mae

  • 24.10.2018 04:40
  • 0

🗺 #100days_100handstands #progressnotperfection #handstands #yoga

Bruno Raphael Throw back to Med o Lark staff week of this summer at Maine !! ....

Bruno Raphael

Camden, Maine

  • 24.10.2018 04:37
  • 0

Throw back to Med o Lark staff week of this summer at Maine !! . . . . . #CircocanUS #circuseverydamnday #circuslife #circocan #handstands #circus #maine #medolark #circo #paradademao

Christina Baez Trying out some head balances with @selectorxl at the SF jam!  #acro #

Christina Baez

  • 24.10.2018 04:34
  • 2

Trying out some head balances with @selectorxl at the SF jam! #acro #acroeverydamnday #acroeverywhere #handstands #upsidesown #upsidedownlife #whatwedo #handbalancing #circuseverydamnday #inversionaddictcommunity #fitnessmotivation #handstandaroundtheworld #l4l #like4like #partneracro #acrolove #cirque #teamwork #balance

Katie Henley Speech therapists trying to get their toddler clients attention be lik

Katie Henley

  • 24.10.2018 04:33
  • 2

Speech therapists trying to get their toddler clients attention be like... #jesusfirstyogasecond #yogaposes #yogainspiration #yogafaith #asana #posture #inversions #handstands #yogafun #workinfortheweekend #speechpathology

Lexi Beal So when was the last time you did a cartwheel? Or a forward roll? Or a

Lexi Beal

South Ponto Beach

  • 24.10.2018 04:29
  • 21

So when was the last time you did a cartwheel? Or a forward roll? Or a flip on the bars at a jungle gym?🤸🏻‍♀️🤸🏻‍♂️ . When did it become just a kid thing? . . What I love SO much about yoga and gymnastics is that you can start at anytime! Doesn’t matter how old you are, if your a retired gymnast or never attempted a forward roll in your life! Now let me be clear... I am not talking about become a competitive or Olympic gymnast, just getting strong and flexible ALL while having fun! . . You are NEVER too cool or too old to do any of this stuff... and I know some of you are saying right now “omg I could never do that” and let me tell you from the bottom of my heart that you are WRONG! . I challenge you the next time you’re at the beach or the park to try it! See what your body remembers from when you were a kid, I bet you’ll surprise yourself😉 My fav leggings from @vuoriclothing . • #yogateachers #yogaoutside #beachyoga #gymnasticscoach #gymnastique #cartwheel #handstands #armbalance #acrobatics #flips #beakidagain #becausewhynot #movewithlexi #therisetheshine #tuesdaythoughts #yoganastics

Jenna Dakroub Today was the first time I’ve done a complete flow in 2 weeks. I som

Jenna Dakroub

Atlanta, Georgia

  • 24.10.2018 04:25
  • 1

Today was the first time I’ve done a complete flow in 2 weeks. I somehow injured my back, and I’m not going to lie, it really freaked me out. I’m not an injury-prone person, so I knew I must have really done something weird to upset it. It’s a little life reminder to take care of yourself and to remember to take time every day to be thankful for what your body has to offer.

Lori Flower I am happy to announce that I will be teaching a regular weekly #yoga

Lori Flower

Boulder, Colorado

  • 24.10.2018 04:22
  • 1

I am happy to announce that I will be teaching a regular weekly #yoga class at @movementboulder on Fridays at Noon ! This starts November 30th. It will be a #vinyasa class- good for keeping #limber #agile #fluid #strong & #vital ! Hope you will join me there for #yogapractice . It is such a wonderful facility with plenty of indoor #rockclimbing too :-) A super #fit for me as these are my 2 main favorites : #yogaandclimbing ! BIG YES to #fitness #health #handstands #mountains #movement and more!!! #shapesinthelandscape #makingshapes #bodyshapes #inversions #upsidedown #hollowbackhandstand

Acrophobia Fest We are super stoked to have @drinkheyday as a sponsor for this year.

Acrophobia Fest

  • 24.10.2018 04:20
  • 0

We are super stoked to have @drinkheyday as a sponsor for this year. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need some kick in the morning or after lunch? We’ve got you covered! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #acrophobiaFest #acrophobia #ColoradoAcro #DenverAcro #BoulderAcro #acro #acrobatics #acroYoga #BoulderAcroYoga #denverAcroYoga #dragonAcro #theAcroDragon #partnerAcro #partnerAcrobatics #fitness #strength #training #trust #fit #handstands #cirque #athlete #lifestyle #exercise #funFitness #circus #circusLife

Olivia Vivian #TuesdayTricks!! Give me some grips and watch me fly!! .🖤❤️

Olivia Vivian

Xtreme Altitude Gymnastics

  • 24.10.2018 04:19
  • 47

#TuesdayTricks!! Give me some grips and watch me fly!! . 🖤❤️🖤 . Muscle memory is such an amazing thing!! . 🖤❤️🖤 . I woke up so sore today, but for some reason, once I swung on the bars at @xa_gymnastics_addi I was instantly hooked! . 🖤❤️🖤 . Thanks for having us, and to Jen for lending me grips and @adamrayl and @austingray.ninja for filming my attempts at gymnastics again! . #Ninja #Calisthenics #Fitness #Health #Strong #Flexible #Gymnast #Olympian #NinjaLife #Laugh #Learn #Grow #Strength #Athlete #Fun #Love #Sasuke #flex #NinjaWarrior #GirlPower #handstands #perthisok #FitChicks #NinjaBabes #HartleysHairdressing #ninjawarriorau @wolfpackninjas @lululemonausnz @lululemon @usanaau @usanainc @hartleys_hair @ninjawarrior @ninjawarriorau ❤️🖤💙💚💛💜🧡

Tanya Shaw Working on #handstands by the ocean! #stillwonky #acroonholiday #take

Tanya Shaw

  • 24.10.2018 04:14
  • 2

Working on #handstands by the ocean! #stillwonky #acroonholiday #takemeback

Sara Steria After Torben found the boxing gloves he was punching everything....kep

Sara Steria

Bend, Oregon

  • 24.10.2018 04:13
  • 2

After Torben found the boxing gloves he was punching everything....kept beating me and @jannasteria up while we were working out 😂 * * Holding a Handstand has been a weakness of mine, but I've found doing handstand holds against the wall helps me find that sweet spot (I should actually be closer to the wall so I'm more parallel to the wall). But progress is progress! At least I can still do my walks! 🤸🏽‍♀️ * #nephew #myjoy #boxing #gymtime #handstands #handstandwalks #progress

leah💫 golden hour 💫--Ac: @seaofaudios --#gymnastics #excercise #cont

leah💫

  • 24.10.2018 04:10
  • 3

golden hour 💫 - - Ac: @seaofaudios - - #gymnastics #excercise #contortion #handstands #handstand #flexible #flexibility #workout #goldenhour #nike #backhandspring #backtuck #gymvids #pretty #cheer #cheerleading #leap

Tori Spero Dullenty LEAN into to your vulnerability instead of running from it. When we ar

Tori Spero Dullenty

Seattle, Washington

  • 24.10.2018 04:08
  • 5

LEAN into to your vulnerability instead of running from it. When we are are vulnerable, we are authentic. ✨ . . . #yoga #yogini #instayoga #taketimeforyou #santosha #selfcare #pride #handstands #strength #homepractice #namaste #yogaeverydamnday #practice #crazylegs #yogapractice #toritime #mytime #fitnessmotivation #yogaequalshappiness #yogaequalsstrength #challenge #breath #solitude #happines #workout #fitnessjourney #ahimsa #authenticity #handstrength #yogafit

Jared Thomlinson There are many fails before you see the finish product. My reaction at

Jared Thomlinson

  • 24.10.2018 04:08
  • 2

There are many fails before you see the finish product. My reaction at the end says it all with @morganrosemoroneyfitness #dontgiveup #handstand #handstands #handbalance #handbalancing #balance #handstandlife #addictedtohandstands #handstandnation #strengthtobodyweightratio #calithenics #viewfromupsidedown #upsidedown #gymnastics #strength #workout #training #fitness #fitlife #fitnessaddict #gym #gymlife #motivation #gymnast

YogaEssence ☝🏼☝🏼 THIS Sunday in Lebanon- join @jersey_yogini for an Inve

YogaEssence

Clinton, New Jersey

  • 24.10.2018 03:59
  • 2

☝🏼☝🏼 THIS Sunday in Lebanon- join @jersey_yogini for an Inversion Workshop 🔥🔥 NO experience required. Chelsea will educate you on how to safely practice and train for inversions! Reserve your spot online through our website. Link in bio! . . . . #yoga #headstand #inversion #inversionworkshop #njyoga #njyogis #clintonnj #headstand #handstands #forearmstands #downwarddog #newjersey #yogaeveryday #yogisofig

Artist/Teacher/Athlete My head nor back is against any Wall #jumpingintohandstandprogress I p

Artist/Teacher/Athlete

  • 24.10.2018 03:58
  • 0

My head nor back is against any Wall #jumpingintohandstandprogress I piked a couple of times but feel better about getting up and straighter #training #tricks #trampoline #gymnastics #acrobatics #handstands

"THE CRACK"

  • 24.10.2018 03:57
  • 0

noches a todos... estuve un poco aislado porque se me había dañado la app de instagram 😁 #handstand #calithenics #workout #warrior #thecrack #js14xd7c_sw #abs #basicos #pino #handstands #streetstyle #training #fulltraining #strongmantraining #calithenic #barsbrothers #nogravity #cerogravedad #miggatenocalisthenic #superhuman #statics #freestyle #no_limit #forte #streetstrong #stronger #calistenia #streetworkout #soycalistenia #thecnics

Arsenio White Day 776-1095! The sunsets I’ve been catching lately has really been

Arsenio White

Blackhawk Technical College

  • 24.10.2018 03:55
  • 1

Day 776-1095! The sunsets I’ve been catching lately has really been clutch in calming my mind and meditating. Handstand and sunsets are therapeutic.

Juan Acevedo I love nothing more than controlling another human with heavy #grounda

Juan Acevedo

Southwoods, Sacramento, California

  • 24.10.2018 03:55
  • 2

I love nothing more than controlling another human with heavy #groundandpound when u learn how to use ur hips the game changes 🦍🦍💯 I don’t think a real fighter ever loses the #warriorspirit 🙏🏽 one thing will never change in #mma . Who ever can control the fight #wrestling will always win. #kickboxing #boxing #eastsacfitness #gymnastics #bodymovement #916 #eastsactrainer #eastsacfitness #yoga #pilates #calisthenics #handstands #pullups #muscleup #streetworkout #norcal @eastsacfit @the_nyckidmma @nastia__alexandrovna @aubreycolleen @alex_s125

Brooke Silverthorn Been getting back in the gym and working on my favorite things again..

Brooke Silverthorn

Palo Duro CrossFit

  • 24.10.2018 03:54
  • 5

Been getting back in the gym and working on my favorite things again... #handstands #livelifeupsidedown • Losing motivation is easy. It happens all the time to everybody. Some days it’s hard to make yourself do something you don’t have the desire to. One day of no motivation can turn into multiple days, weeks, months, years sometimes. • I’ve been there many times. I don’t have an unlimited supply of motivation. Life happens to me too. I don’t want to go to work sometimes, I don’t want to eat my veggies or eat my body weight in protein, I don’t want to workout🤷🏼‍♀️ I get it. And it’s okay! • The hard part is moving past that. Remembering that you will only fail when you stop trying. No matter how many days, weeks, months, years go by, don’t give up on yourself. Find new goals, try new things, figure out what it is you need to get your butt in gear again💪🏼 • I took some unplanned time off and I probably needed it. I have new goals, a new game plan, and I am excited for this new season of growth💕🤸🏼‍♀️ #jiujitsugirls #handstandpractice #bjjmotivation #healthylifestyle #healthandwellness #healthandfitness #fitness #crossfit #crossfitter #crossfitlife #jiujitsu #jiujitsulifestyle #bjjgirls #bjj #handstandwalk #yoga #balance #yogagirl #beginneryoga #beginneryogi #core #personaltrainer #personaltraining #train #trainer #fitnessjourney #fit

LaNaya Attempting to build up my back muscles by working on some planches. It

LaNaya

  • 24.10.2018 03:50
  • 0

Attempting to build up my back muscles by working on some planches. It might not look like much now, but just wait to see the progress! . Day 63 of #handstand365 🤸🏼‍♀️ . #handbancer #handbalancetraining #handbalance #handbalancing #handstand #handstands #handstandaddict #handstandbalance #handstandpractice #handstandshapes #inversion #inversions #inversioninspiration #inversionaddict #inversionaddictcommunity #invertyoself #backbending #backbends #circuswannabe #circuseverydamnday #instafit #handstandblocks #handstandwhereistand #handstandeverywhere #upsidedownlife #planche

Camille Bérubé Just for fun🖤***#handstand #handstanding #ecq #equilibre #germa

Camille Bérubé

École de cirque de Québec

  • 24.10.2018 03:50
  • 2

Just for fun🖤 * * * #handstand #handstanding #ecq #equilibre #germanwheel #handstandingeverywhere #ecoledecirque #justforfun #ecoledecirquedequebec #handstands #handstand365 #handstandlove #handstandnation #balance #instagoals #instacircus #circuslife #circuseverydamnday #rhönrad #rhonrad #circusinspiration #training #roueallemande #roue #wheel #blackandwhite #noiretblanc #🖤 @btvrhoenrad

Jessie Leigh And every day I hold hold it a few moments longer 💪🏽....#fi

Jessie Leigh

  • 24.10.2018 03:47
  • 0

And every day I hold hold it a few moments longer 💪🏽 . . . . #fitgirls #handstandpractice #handstands #yogajunkie

Kyleena Aslanzaikandi Almost fell off the chair 4 times. It was great 😂...#armbalance

Kyleena Aslanzaikandi

Tempe, Arizona

  • 24.10.2018 03:46
  • 3

Almost fell off the chair 4 times. It was great 😂 . . . #armbalance #asana #bodypositivity #energy #feeltheyogahigh #fityogi #flexibility #handstands #healthylifestyle #instayoga #wheelpose #yoga #inspired #instayoga #namaslay #myyogalife #selflove #strongyogi #strength #vinyasa #yogaaddict #yogadaily #yogaeverywhere #yogafun #yogalifestyle #yogalover #yogaoutdoors #yogapose #yogaphotography #yogapractice #yogini

Dwoira Galilea | Contortionist Glad I got a head start on this #Halloween season in September! Pictur

Dwoira Galilea | Contortionist

Six Flags Great America/Hurricane Harbor

  • 24.10.2018 03:46
  • 3

Glad I got a head start on this #Halloween season in September! Pictured at #FrightFest Chicago #SixFlags representing @duoresonance. Looking forward to a crazy Halloween week ahead 🎃 👻 ! . . . 📷 @zoekendl . . . Costume by @stokedtiffytart . . . . . . . . . #circus #circusinspiration #cirque #contortion #contortionist #bendy #bendybabe #circuseverydamnday #circuslife #mua #makeup #girlswithmuscle #beefcake #aerialist #showgirl #yoga #handstand #handstands #handbalance #halloween #stretching #bendybeef #showtime #halloweenseason #dwoiragalilea #giglife

Anneke Russell Working on getting that tuck handstand away from the wall 🤸🏽‍

Anneke Russell

The Studio - Aerial Arts & Fitness

  • 24.10.2018 03:40
  • 4

Working on getting that tuck handstand away from the wall 🤸🏽‍♀️. Getting loads of encouragement from @jill.dryden ❤️ #thestudioaaf #tuckhandstand

Taylor Herrick One day I won’t suck 😂😂 but until then I’ll just keep practi

Taylor Herrick

  • 24.10.2018 03:40
  • 7

One day I won’t suck 😂😂 but until then I’ll just keep practicing 💪🏻👍🏻#handstands #yogaeverydamnday #beginneryogi #thescoliosisyogi #practice #handstandpractice #yogawithscoliosis #yogawithglasses #mandukayoga #manduka #catyoga #yogawithcats #yoga #yogagirl #yogajourney #yoganewbie rocking my @halio_la leggings 🖤

Infuse Health || CONTINUING TO LEARN & GROW ||.Student and practitioner first… t

Infuse Health

infuse health

  • 24.10.2018 03:37
  • 2

|| CONTINUING TO LEARN & GROW || . Student and practitioner first… teaching is simply an opportunity for sharing what is learnt through dedicated experience. . @joshua.pole, @alchemy_fitness (Luke) and @joefairleigh, along with newy crew from @verveforlife and @the_movement_collective spent the weekend learning some incredible concepts and material from Josef @fightingmonkey_rootlessroot. . The workshop was awesomely inspiring and added some layers to what we are already sharing at #infusemovement. . Some of the specific learnings included harnessing energetic potential (through rhythm, coordination, elasticity, torsion, vibration, +++) and longevity through suppleness and proprioceptive variabilities for healthy joints, all of which links into priority development of coordination, rhythm and kinetic potential as a hugely beneficial precursor to strength and power. . The broader teachings intertwined in the specifics included: Communication in its many forms are essential – “We cannot not communicate” – The limitless benefits from interactions with both other organisms and varied environment. The organising of the three body weight centres and need to practice with gravity otherwise it will not functionally transfer. E.g. opening hips standing v’s laying. Learning to self-learn is essential to long term development and adaptability. Excess breakdown & isolation of movements is for short term gain and limits our ability to express, learn and adapt. . Massive thanks to @soisci_human_patterns and @allantheliang for organising and @junglebrothersmovement for hosting. . #infusehealth #newcastlensw

Melissa Lamb-Justins Foxtrot focus we were hot to trot @f45_training_osbornepark_perth !

Melissa Lamb-Justins

F45 Training Osborne Park

  • 24.10.2018 03:36
  • 1

Foxtrot focus we were hot to trot @f45_training_osbornepark_perth ! 💦💦This lady @schneider_7398 from @blissful_massage has got the moves, any reason for dance off! 😂💃💪🏻😃 - - @f45_training @trueprotein @myzonemoves @garmin - #trainingbuddy #f45 #f45training #shufflestep #wellbeingprograms #findyourhappy #motivation #focus #foxtrot #sweatymess #wegotthemoves #fitness #keepingactive#vibeattractsyourtribe #friendship #hottotrot #teamtraining #handstands #joinus #teamossiepark #aaw #justsparkin

RAFA (THE HANDSTAND MAN) Whats up everybody.  If you havent worked out today there is still tim

RAFA (THE HANDSTAND MAN)

Claremont, California

  • 24.10.2018 03:33
  • 3

Whats up everybody. If you havent worked out today there is still time. I did some core training and some chest and tri's with a weighted vest. Dragonflys are new to me so my form needs some work but those bad boys are tough. Also using the homemade bulgarian training bag for rotations really fires up the core. The days still young, get it. Your body will thank you. DM me for personal training or info on thebootcamp. #remedycalisthenics #bootcamp #circuittraining #handstands #bodyweight #balance #handstandanything #yoga #plantbased #vegan #traininsaneorremainthesame

The Calisthenics School Sup, guys?! We’ve been killing our shoulders for a while but complet

The Calisthenics School

  • 24.10.2018 03:31
  • 7

Sup, guys?! We’ve been killing our shoulders for a while but completely forgot about our core muscles that are in fact can cause much more problems than a lack of shoulders’ strength. Let’s make them burn!! 🔥 ⠀ As you realised looking at the picture, we will do so by performing HOLLOW BODY HOLD and its ULTIMATE VERSION — HOLLOW BODY SWINGS! —————————————— You will cry like a baby and beg your mom to unborn you after effective 10 mins of performing these… with correct technique! ⠀ ⚙️ TECHNIQUE: Hollow body hold is a kindergarten stuff so let’s go quickly through it. 1️⃣ Lie down on the floor 2️⃣ Lift your shoulders and legs up. That’s it! In a perfect form you should touch the floor with your waist and gluteus only. If it sounds easy for you, you have to wash your ears! Your body have to form a smooth curve. NO HARD EDGES HERE! ⠀ Moving further and getting more confident in this position, try to stress you ABS and lift your shoulders up a little bit more. That is how you start swinging and this is where all the fun starts! DON’T move your legs AT ALL! I MEAN IT! Keep swinging again and again ONLY by ABS flexion. That Is how you create an impulse to swing. ⠀ 📝 SETS|REPS: 20 swings + 40sec hold x3 sets. ⠀ ✅ NOTE If you struggle with a full form you can simplify it by taking an advanced tuck position. Don’t go straddle nor take a fully tucked position because it will lead to the center of mass shift and you will not be able to swing correctly! ⠀ If you nailed these then CONGRATULATIONS! Now you can do badass gymnastics hollow body swings and pretend you know shit. Don’t forget to share this article with your less smarter friends who don’t follow us. Help the rookies 😉 ⠀ Btw, there are A LOT of basic exercises in our BASIC COURSE (surprise!). Click on the link in bio and go to the BASIC COURSE section to learn more! See ya! 👋 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #handstand #balance #handbalance #planche #stretching #shoulders #handstand #balance #calisthenics #workout #trainings #courses #workout24 #equilibre #handstands #acroyoga #yoga #calisthenics #calisthenicsmovement #workoutpro #gym #gymnastics #sport #fitness #frontlever #planche

Steven Land #handstand #handstands #tryingmybest #bootybootybooty #bootypics #trai

Steven Land

Landform Fitness

  • 24.10.2018 03:29
  • 4

#handstand #handstands #tryingmybest #bootybootybooty #bootypics #trainer #personaltrainer #cometrainwithme #guyswithmuscle #gymnastics #gym

The Kindred Kollective Yoga Reposting this little gem for a couple of reasons... a)  We released t

The Kindred Kollective Yoga

The Kindred Kollective

  • 24.10.2018 03:26
  • 6

Reposting this little gem for a couple of reasons... a) We released the date for our next handstand workshop yesterday... Details in the bio... b) it's #wcw #womancrushwednesday And Leah Kingsley is a #badass #inversion queen so why would we want to celebrate her!! Check her profile for some crazy inspo c) because those socks!!! So much happiness in those socks! @Regran_ed from @leahkingsley - Crazy Sox Day! 🌈 Inspired by my girls. . . . . . . . . . . #handstands #handstand #gym #gymnastics #aesthetic #travelpic #gymnastics #yogi #photographylover #artistsoninstagram #beaches #fitness #contortion #inversion #flexibility #calisthenics #calistenia #girlgains #girlswithmuscles #girlsgeneration #muscles #musclenation #6pack #quads #glutes #travelholic #activewear #travelgram

Christine24Fitness🦋 When you need to stretch your back out...for me, hanging upside down o

Christine24Fitness🦋

Eldorado at Santa Fe, New Mexico

  • 24.10.2018 03:22
  • 4

When you need to stretch your back out...for me, hanging upside down on my #yogatrapeze is the best. .....................................................................................#balance #yogachallenge #beagoddess #blessed #bliss #bodypositive #bodypositivity #crazysexyyoga #devotion #energy #feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo #fityogi #flexible #flexibility #handstands #healthyyogi #healthybody #healthylifestyle #igyoga #yogagirl #yogapants #hangtime #inversiontherapy #inversion

DuoBaires Training day 🤸‍♂️#handtohand #acrobatic #acrosport #acroduo

DuoBaires

  • 24.10.2018 03:22
  • 1

Training day 🤸‍♂️ #handtohand #acrobatic #acrosport #acroduo #handstands #acropartner #acrobaticduo

Arwen Becker Young is a state of mind!.#lifewitharwen #arwen #arwenbecker #arwenq

Arwen Becker

  • 24.10.2018 03:18
  • 0

Young is a state of mind! . #lifewitharwen #arwen #arwenbecker #arwenquotes #womenempoweringwomen #encouragement #healthylifestyle #nogymneeded #getoutside #selfcare #selfcarenothealthcare #happyhealthybalanced #pushupseveryday #stayyoung #handstands

Luis Mantilla Equilibrios guardados #equilibre ..........#equilibrio #para

Luis Mantilla

La Plata, Buenos Aires

  • 24.10.2018 03:07
  • 0

Equilibrios guardados #equilibre . . . . . . . . . . #equilibrio #paradademanos #verticalismo #handstands #handstanding #handbalancing #handbalance #handbalancer #inversion #handstandeverywhere #handstandeveryday #handstandwhereistand #artescircenses #circuseveryday #circuseverywhere #circusarts

AcroYoga & Yoga · Boston “Between stimulus and response, there is a space. In that space is o

AcroYoga & Yoga · Boston

Mont-Tremblant, Quebec

  • 24.10.2018 03:05
  • 4

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Vicktor Emil Frankl. Trying to make peace with those moments in between while riding the waves of life. 📷@chriseckertphoto

Karl Bolter Back Bending.#yoga #yogagirl #yogaphotography #contortion #contortio

Karl Bolter

RiNo, River North Art District

  • 24.10.2018 02:57
  • 3

Back Bending. #yoga #yogagirl #yogaphotography #contortion #contortionist #yogisofinstagram #yogini #yogi #namaste #handstand #handstands #handstanding #denveryoga #coloradoyoga #coloradoyogi #yogalove #yogalife #mindfulness #dancer #fitnessmotivation #fitandflexible #rivernorthartdistrict #barefootgirl

Gymnastics Coach Sophia came to practice and said she needed to show me her new trick!

Gymnastics Coach

  • 24.10.2018 02:55
  • 0

Sophia came to practice and said she needed to show me her new trick! Nice job now we need to break it down and clean it up. She was so close! 🎉🤸‍♀️ . . . . . . #gymnastics #gymnastic #gymnast #gymnasts #littlegymnast #littlegymnastsdoingbigthings #littlegymnastdoingbigthings #handstand #handstands #press #presshandstannd #presshandstands #presshandstanddrills #drillitdontkillit #gymnastlife #gymnaststrong #strength #strengthtraining #strong @recgympros @gymnasticsprogressions @gymnastics4health

Grace Some even better and longer hang time 😍😍😍 okay this is going

Grace

  • 24.10.2018 02:39
  • 6

Some even better and longer hang time 😍😍😍 okay this is going to be an obsession once I get more solid . . #handstands #inversion #hanstand #inversionaddict #balance #hangtime #strength #yogamom #fitmom #fitgirls

DAILY | TRAVEL | LIFESTYLE 🌍 Just doing some gymnastics under the shadow of a palm tree at the Mald

DAILY | TRAVEL | LIFESTYLE 🌍

  • 24.10.2018 02:39
  • 1

Just doing some gymnastics under the shadow of a palm tree at the Maldives. With who do you want to relax here? 🏝 ========= Tag your travel buddy📌comment💭like❤️ ========= Follow @mood_to_travel for more 📸 ========= Turn on post notifications 🔔 ========= Credit: @marconardone . . . . #handstandlove #handstandeveryday #handstandpractice #gymnastlife #beachcruiser #beachdayeveryday #beachshoot #handstands #gymnastic #gymnastique #gymnasts #beachside #beachwalk #enjoythejourney #handstand #palm #palmbeach #palmtree #gymnast #beachvibes #beachday

LDJ akrobatman 🤸‍🦇🕺🏿 So here I am unplugged pretendin I rockin cordless mic. Gotta wear jac

LDJ akrobatman 🤸‍🦇🕺🏿

  • 24.10.2018 02:39
  • 0

So here I am unplugged pretendin I rockin cordless mic. Gotta wear jackets now cause it startin to get cold out there. Sun room is exactly that! Gotta figure out where I gonna continue with this joy. I'll work it out somehow. Where there's a will there's a way right! Do whatever you gotta do to tend to your joy. 😊 #handstands #training #yoga #fitness #yogalove #warrior #love #yogi #acro #calisthenics #inversion #yoga #photography #peace #loveyoga #yogalifestyle #fitness #fitfam #fitguys #fitguy #vocals #modelling #sing #athlete #acapella #voice #sing #singer #recordingartist #vocal

Leslie Storms The wise @gerontologistloricampbell Gerontologist, MS was sharing, “

Leslie Storms

  • 24.10.2018 02:36
  • 14

The wise @gerontologistloricampbell Gerontologist, MS was sharing, “All exercise is beneficial but research is showing HIIT (high intensity interval training) specifically is superior in putting the brakes on cellular aging.” I am all for that ... sharing 3 levels and ways to add a quick burst to your yoga practice. Kumar (a yogi who I had the pleasure of learning from in his 90s) used to tell me do them as fffaaasstt as you can. Obviously that’s not what I’m doing here but often do. Do your best to keep the spine nice and neutral (straight) versus allowing spinal flexion, pick the feet up versus sliding them and werk it real GOOD!

Emi 🤸🏼‍♀️ Extreme Teardrop/Cheststand/Handstand/Cheststand •••#strength

Emi 🤸🏼‍♀️

  • 24.10.2018 02:35
  • 8

Extreme Teardrop/Cheststand/Handstand/Cheststand • • • #strengthening #strength #flexible #flexibility #flexibilitytraining #contort #contortion #contortiontraining #cheststand #handstand #handstands #teardrop #bendy #backbend #bend #acro #acrobat #acrobatics #balance #balancing

makaelee m 🌼 i am pretty far from knowing anythingbut i do know a couple thingswh

makaelee m 🌼

Memory Grove Park

  • 24.10.2018 02:34
  • 6

i am pretty far from knowing anything but i do know a couple things what i want and how i am gonna get it 🍁 . . . . . #inversionista #inversions #inversionjunkie #inversionaddict #yogaplay #handstandplay #handstandpractice #handstands #handstand365 #handstanding #inversionjunkies #yogahandstand

Lala Chacon #Handstands ...#health #fitness #fitbit #fitnessaddict #fitspo #worko

Lala Chacon

  • 24.10.2018 02:30
  • 2

#Handstands ... #health #fitness #fitbit #fitnessaddict #fitspo #workout  #cardio #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #fitover40 #45andfit

robin Sandy toes (hands).Salty skin..Ocean breeze .Yes, thank you, more

robin

Gavà Mar, Barcelona

  • 24.10.2018 02:26
  • 4

Sandy toes (hands) . Salty skin. . Ocean breeze . Yes, thank you, more please. 🙏🏻💛 . . #yogaeverydamnday #handstandlove #gratitude #barcelona #beachlife

CFSTK Confuscios say “Learn some skills. Pay some bills”.Next seminar

CFSTK

CrossFit StKilda

  • 24.10.2018 02:25
  • 1

Confuscios say “Learn some skills. Pay some bills” . Next seminar - 17th November - skills focus TBC. 👊 . . . #crossfitstkilda #cfstk #stkilda #stkildafitness #melbournegym #melbournecrossfit #southsidefitness #functionalfitness #doublehnders #handstands

Tulla Today press to hand 1straddle and 2full in video

Tulla

  • 23.10.2018 14:06
  • 8

Today press to hand 1straddle and 2full in video

Jason Gore PROGRESS.. It’s a small word. But I think that it’s one of the har

Jason Gore

North Bay, Ontario

  • 23.10.2018 03:46
  • 4

PROGRESS.. It’s a small word. But I think that it’s one of the hardest words to produce. I’m pretty sure that’s why there are only so many greats💪❤️#goodnight #gains #yogabody #mensyoga #mendoyoga #flexibility #noexcuses #dedication #goals #goalcrusher #goalcrushing #ptsdrecovery #ptsdrecoverypositivity #positivevibes #positivethinking #positivity #mindsetiseverything #handstands #calisthenics #mens #menshealth #mentalhealthmatters #corestrength #selfdiscovery #myjourney #crushit #noexcuses #determination #concentrate #progresspics

Carolina Herrera Aprendí a ser constante, a no rendirme, a dar todo sin importar lo qu

Carolina Herrera

Harker Heights, Texas

  • 22.10.2018 23:34
  • 6

Aprendí a ser constante, a no rendirme, a dar todo sin importar lo que pase, sin importar lo que piensen los demás, aprendí a ser disciplinada, a soportar el dolor. Aprendí a ser fuerte. 💪 . . . . . . . . . . . #handtandschallenge #practice #practicemakesperfect #yogamonday #yogaeverywhere #strongbyzumbainstructor #wonderwoman #yogaforlife #yogaprogress #handstands #killeenfitness #harkerheightsfitness #yogareto

Konstadinos Lahanas Don’t be afraid to face new challenges.. is the only way to grow str

Konstadinos Lahanas

North Beach Health Club

  • 30.07.2018 18:04
  • 89

Don’t be afraid to face new challenges.. is the only way to grow stronger... . . . Handstand to Elbow Stand training 💪.. . . . @handstand_where_i_stand @handstandnation . . . . . #handstand #calisthenics #inversion #gymnastics #streetworkout #acroyoga #inversionjunkie #balance #acro #handstands #yogaeverydamnday #igyoga #yogainspiration #gymnast #barstarzz #flexible #acrobatics #handbalance #motivation #upsidedown #yoga #yogachallenge #handstand365 #yogi #bodyweight #yogalove #flexibility #workhard #yogapose #barbrothers

Borja Garcia Taucer🇦🇷  🇪🇸 Camello !! Seminario en centro de danza Karen Taft. Increíble experie

Borja Garcia Taucer🇦🇷 🇪🇸

Barrio De Malasaña ️

  • 14.06.2016 00:03
  • 0

Camello !! Seminario en centro de danza Karen Taft. Increíble experiencia con bailarines practicando yoga. 🌏🌏🌏 #dance #fitspo #planche #instagood #calistenia #namaste #yogalife #handstands #yogachallenge #backflip #flip #level #upsidedown #yogisofinstagram #abs #cheer #igyoga #backlever #barbrothers #split #health #splits #muscle

Borja Garcia Taucer🇦🇷  🇪🇸 Meditación junto a una gran amiga !! 🙏🙏🙏🔇🌏🌏🌏 #da

Borja Garcia Taucer🇦🇷 🇪🇸

Barrio De Malasaña ️

  • 07.06.2016 02:37
  • 4

Meditación junto a una gran amiga !! 🙏🙏🙏🔇🌏🌏🌏 #dance #fitspo #planche #instagood #calistenia #namaste #yogalife #handstands #yogachallenge #backflip #flip #level #upsidedown #yogisofinstagram #abs #cheer #igyoga #backlever #barbrothers #split #health #splits #muscle