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Annika Madsen En times træning inden dagens program. Det gjorde egentlig kroppen go

Annika Madsen

Vilvorde-kursuscenter

  • 14.11.2018 09:35
  • 1

En times træning inden dagens program. Det gjorde egentlig kroppen godt selvom det godtnok var tidligt. En lang men spændende dag i vente ❤️ #vilvorde #træning #training #styrketræning #strength #strengthtraining #lavtstofskifte #hashimotos #sygeplejerske #nurse #kursus #tillidsrepræsentant #dansksygeplejeråd #dsr #jegvinderkampen #viljentilatvilleviservejentilmålet

Miek Maes (Health Coach) # ❤️ Celery juice, I can not stop talking about the magic of this

Miek Maes (Health Coach)

Diepenbeek

  • 14.11.2018 09:20
  • 0

# ❤️ Celery juice, I can not stop talking about the magic of this juice! # 🌱 If you drink the juice of a whole bunch of celery on an empty stomach: # - it strengthens your digestive system # - you digest everything that you eat the rest of that day better # - it restores the imbalance in your stomach acid blend over time # - it balances your blood pressure # - it balances your blood sugar level # - it provides your body with precious vitamins, minerals, electrolytes and digestive enzymes # - it hydrates your body to a cellular level # - kills viruses and bacteria in your body that may cause you complaints or illness. # ❤️ If you want to do something good for yourself, start with this tip. For me it is absolutely my first daily routine! I can not live without. # #celery #celeryjuice #healingfood #healthaddict #lovehealth #foodthatheals #healingfood #healingfoods #healing #healingfromwithin #foodasmedicine #foodismedicine #healingfromautoimmune #autoimmune #hashimo #hashimotos #epsteinbarr #virus #bacteria #herpesawareness #shingles #medicalmedium #medicalmediumlifestyle #miekmaes

CorCor As you’re sitting on public transit home from a very far off place f

CorCor

West Vancouver, British Columbia

  • 14.11.2018 09:20
  • 2

As you’re sitting on public transit home from a very far off place from a work event on a Tuesday it’s nice to remind yourself that just yesterday you were doing pistol squats in a river bed in the wilderness. Stay strong, it’ll be Saturday again soon 😂 xoxo gossip Cor. . . @doyoueven @doyouevenwomen @arcteryx

Madison Misconceptions about Mono:•it goes away forever after acute infecti

Madison

  • 14.11.2018 09:19
  • 1

Misconceptions about Mono: •it goes away forever after acute infection. •it stays in a dormant stage in your body for the rest of your life without causing issues. (and yes, this happens for most people) However there is a totally other side of this virus that i am getting to know better myself through research. I always thought mono was an infection that lasted a few weeks to months but then goes away. Unfortunately, after getting sick a little over a year ago, i never really felt better after the initial acute infection symptoms passed. Every time i was stressed, sleep deprived, or faced with a busy week at work or school, symptoms of mono would show themselves again. I remember saying to my Primary care doctor that it feels like “i have mono again, just without the fever”. When my blood work came back, i couldn’t believe i was right. My EBV levels are constantly elevated- and yes it’s true that if you had mono once you will always show antibodies through the IgG test which can detect older infections- however, when you have chronic mono your Early antigen and sometimes IgM is positive. which means the virus is still replicating in your body. Not only has this led to a draining plethora of symptoms on a daily basis, it led me to develop Hashimoto’s. I finally put my foot down and decided i was done feeling like this. I decided to make it my mission to reclaim my life and health. 💛 if anyone has any tips or wants to share their experiences with me below, please do!

Miek Maes # ❤️ Celery juice, I can not stop talking about the magic of this

Miek Maes

  • 14.11.2018 09:19
  • 0

# ❤️ Celery juice, I can not stop talking about the magic of this juice! # 🌱 If you drink the juice of a whole bunch of celery on an empty stomach: # - it strengthens your digestive system # - you digest everything that you eat the rest of that day better # - it restores the imbalance in your stomach acid blend over time # - it balances your blood pressure # - it balances your blood sugar level # - it provides your body with precious vitamins, minerals, electrolytes and digestive enzymes # - it hydrates your body to a cellular level # - kills viruses and bacteria in your body that may cause you complaints or illness. # ❤️ If you want to do something good for yourself, start with this tip. For me it is absolutely my first daily routine! I can not live without. # #celery #celeryjuice #healingfood #healthaddict #lovehealth #foodthatheals #healingfood #healingfoods #healing #healingfromwithin #foodasmedicine #foodismedicine #healingfromautoimmune #autoimmune #hashimo #hashimotos #epsteinbarr #virus #bacteria #herpesawareness #shingles #medicalmedium #medicalmediumlifestyle #miekmaes

Z Pata Ci się upiecze Nocna owsianka na śniadanie 😊2 łyżki płatków owsianych1łyż

Z Pata Ci się upiecze

Poznan, Poland

  • 14.11.2018 09:06
  • 3

Nocna owsianka na śniadanie 😊 2 łyżki płatków owsianych 1łyżka masła orzechowego 1łyżeczka syropu klonowego 1 banan Mleko kokosowe w proszku Orzechy pekan Płatki owsiane wymieszać z masłem i syropem, wyłożyć na spód słoiczka. Banana pokroić na plasterki, wyłożyć w słoiczku. Mleko zmieszać z wodą aby powstało lekko gęste, przelać do słoiczka i na górę położyć orzechy. Na całą noc włożyć do lodówki 😊 #breakfasttime #breakfast #oatmeal #oats #haferflocken #haferbrei #frühstück #dziendobry #gutenmorgen #zdrowesniadanie #zdrowejedzenie #zdroweodzywianie #hashimotos #poznan #poland #czystamicha #motivation #diet #recipes #rezept #recipe #healthy #healthylife #lifestyle #goodmorning

Kerry Jeffery I honestly believe this. No matter how long you have been the way you

Kerry Jeffery

  • 14.11.2018 08:55
  • 0

I honestly believe this. No matter how long you have been the way you are, there is always worth in choosing a different path. The trick is to walk one step at a time, not rush along madly thinking you have to do it all. Make one small change. Take one small step. Commit to that one small thing and it can take you so much further than you believe. One step, one change, one day at a time.💕 #onesmallstep #changeyourpath #chronicillness #hashimotos

just_me For almost 2 months now I've been working on getting my mile time down

just_me

  • 14.11.2018 08:52
  • 4

For almost 2 months now I've been working on getting my mile time down⬇️for those of you who are runners...no big deal right?! I'm proud to say that I did it tonight...little victory🎉but I'll take it. Thanks baby for believing I could do it & continually pushing me😘😘 #tuesday #tuesdayvibes #tuesdaygrind #grindin #gymflow #fitness #fitnessjourney #myjourney #gettinfit #gettinghealthy #hashimotos #hypothyroidism #autoimmunediseases #survivor #herbalifemama #weightloss #savage #cantstop #wontstop #igotthis

Jewel Louise Having a good day today, actual energy and no daytime nap needed!! #wi

Jewel Louise

  • 14.11.2018 08:47
  • 0

Having a good day today, actual energy and no daytime nap needed!! #winning #nosmilingallowedtho #crossfade #hashimotos #hypothyroidism #megaloblasticanemia #endometriosis

S A R A. R E N E E 🖤 Red curry with tofu, onions, peppers and greens!! 🥬 #veganweightlo

S A R A. R E N E E 🖤

  • 14.11.2018 07:58
  • 2

Red curry with tofu, onions, peppers and greens!! 🥬 #veganweightlossjourney #plantbased #vegan #plantbasedvegan #veganweightloss #hypothyroidism #vegansofig #vegan #vegans #hashimotos #hashimotosdisease #wfpb #bodsquad #fitness #weights #lifting #vegansofig #veganbodybuilder #weightloss #weightlossjourney #weightlosscommunity #weightlosstransformation #pcos #transformationtuesday #teamlosing

Pig Out Clean Winner Winner - another Chicken Dinner 🥘 - boneless skinless coconu

Pig Out Clean

  • 14.11.2018 07:57
  • 0

Winner Winner - another Chicken Dinner 🥘 - boneless skinless coconut 🥥 oil seared chicken thighs with roasted then Sautéed spaghetti squash, crispy kale, Roasted Brussels and 1/2 a 🍠 - condiments for a little different taste with every bite: @traderjoes green goddess dressing : @wildbrine sriracha : organic spicy brown mustard & Tahini paste #sodamngood . . . . . #pigoutclean #digestivehealth #balancednutrition #cellularnutrition #cleaneating #neverdeprived #macros #macronutrients #micronutrients #proteinpacing #glutenfree #soyfree #dairyfree #ieatallday #itsallinthenutrition #lifestyle #microbiome #guthealth #brickbybricknutrition #nomealpreprequired #fitmom #epigenetics #3csectionstoa6pack #stopfearingfats #complexcarbs #hashimotos #nta #nutritionalcleansing #itallstartsinyourgut

Emma Persson 🥑🥑🥑....#hypothyroidism #hypothyroidismweightloss #hypot

Emma Persson

  • 14.11.2018 07:54
  • 3

🥑🥑🥑 . . . . #hypothyroidism #hypothyroidismweightloss #hypothyroiddiet #hashimotos #hashimotosdisease #health #hormonehealth #healthy #healthyeating #healthylifestyle #healthysnacks #healthyliving #HealthyFood #fit #fitness #fitnessmotivation #fitfam #fitspo #sustainability

LivingWithHashi’s Check out the November @simply.aip unboxing in my highlights!! ☝🏼

LivingWithHashi’s

Santa Cruz, California

  • 14.11.2018 07:53
  • 2

Check out the November @simply.aip unboxing in my highlights!! ☝🏼☝🏼#scarfcrazed #simplyaip #aip #hashis #hashimotos #autoimmunedisease #autoimmuneprotocol #glutenfree #nutfree #seedfree #dairyfree #healthy #healthandwellness #healthylifestyle #fitness #novemberbox @teatrunk @roots @barebonesbroth @lexiandlyme @wildmountainpaleo @kasandrinos @butcher_box

eyeoftheteacher #loadedpotato #sweetpotato #dinner #dindin #noms #keepitsimple #keepit

eyeoftheteacher

  • 14.11.2018 07:48
  • 1

#loadedpotato #sweetpotato #dinner #dindin #noms #keepitsimple #keepitclean #paleo #primal #cleaneats #foodheals #heal #foodismedicine #nourish #dinnerideas #easymeals #easypeasy #leftovers #hashimotos #hypothyroid #hypothyroidism #autoimmunedisease #thyroid #autoimmune #thyroidhealing #epsteinbarr #glutenfree #grainfree #soyfree #dairyfree

Sarah Kneebone ✨Call it getting old, getting a wake up call or simply getting to kn

Sarah Kneebone

Sydney, Australia

  • 14.11.2018 07:37
  • 2

✨Call it getting old, getting a wake up call or simply getting to know the real me - the way I live my life now is a million miles from the way it used to be. I’ve started to let go of the bullsh*t stories that kept me living in a certain way, the belief; . 👋that I need to be the most intoxicated, wild, life and soul of the party to be seen as good fun 👋that I need a billion friends to feel loved or wanted or valuable 👋that I need to chase promotions and fancy titles to be seen as successful 👋that I have to do a certain type of job to “make it” in this world 👋that filling every single second of my day staying busy is a measure of my worth 👋that I need to give of myself completely in order to be a “good person” 👋that I must fit the bill and make people happy rather than looking within and prioritising what feels right . Can you see this playing out for you too? 💭👇. . #Repost @drwillcole with @download_repost . #healthyfood #mindfulness #aip #autoimmune #functionalmedicine #healthy #mindbodygram #limitingbeliefs #selfcare #selflove #personaldevelopment #selfdevelopment #growth #hashimotos #chronicillness #spoonie #mentalhealth #mojohealthspace #meditation #inspirationalquotes #health #positivevibes #mindset #hypothyroidism #healing #wellness #nutritionschool #iin #healthcoach

🌱🐞Amy🦃🦋 Still doing my workouts consistantly and I am still waking up at 4am t

🌱🐞Amy🦃🦋

  • 14.11.2018 07:35
  • 0

Still doing my workouts consistantly and I am still waking up at 4am to get it done!! Got #80dayobsession cardio core done✔These last few days have been busy. It is hard working alot and trying to fit in everything inbetween so even though I didn't post yesterday, I still did my workout but I was so tired that I went to bed at 730pm I guess I just needed sleep. Phase 2 is harder and I am challenged but in a good way I feel like I have made so much progress I am obsessed with this workout program!! 👍😄 #cardio #cardioworkout #healthierchoices #weightloss #weightlossjourney #veganbaking #vegan #plantbased #selflove #selflovejourney #workout #weightlossjourney #foodie #weightlossstory #hypothyroidism #hashimotos #goaldigger #fitnessjourney #loseweight #excercise #foodporn #fitmom #workoutmotivation #beachbody #accountability #workoutoftheday #weightlosstransformation #fitfam #veganweightlossjourney #beachbodyondemand

Erin Refocusing on tracking what I eat and drink. There is no better way to

Erin

  • 14.11.2018 07:30
  • 0

Refocusing on tracking what I eat and drink. There is no better way to help you lose weight than to write it down and track. The more you track the more you will achieve your goals #igotgoalstocrush#goafterwhatyouwant#goalgetter2018#nostoppingme#2bmindsetcoach#2bmindset#my2bmindsettracker#youcandoanythinyousetyourmindto#beachbodycoach#healthylivin#healthylifestyle#hashimotosweightloss#hashimotos#hypothyroidweightlossjourney#hypothyroidweightloss#myhealthyjourney#myjourney#myjourneyneverstops#myjourneytofit#hypothyroid

#LjsJourney Once upon a time...I didn’t know who I was. If the last year has tau

#LjsJourney

  • 14.11.2018 07:22
  • 0

Once upon a time...I didn’t know who I was. If the last year has taught me anything, it’s taught me who I am and what truly matters. #notsolongago #blackandwhite #waybackwednesday #longhair #italiangirl #health #autoimmunedisease #hashimotos #hashimotosdisease #2015

Pam Garcia •Day 13~ Beyond thankful to have a body that will still allow me to

Pam Garcia

  • 14.11.2018 07:18
  • 0

•Day 13~ Beyond thankful to have a body that will still allow me to be active, even on my slowest, stiffest and sorest days. Most days I wake up so stiff & sore from the RA that it takes my hands about an hour to catch up with the rest of my body, but the good news is they finally do! Having 2 autoimmune diseases truly sucks, but I just have to remind myself to push through, and when I can’t push anymore that it’s ok to listen to my body! I may have slower days, but at least I’m moving!! #autoimmunewarrior #thankful #hashimotos #rheumatoidarthritis #keeponkeepingon #positivity

Kimberly Simshauser Help me celebrate this wife, mom of 3, part-time teacher and coach tod

Kimberly Simshauser

  • 14.11.2018 07:10
  • 1

Help me celebrate this wife, mom of 3, part-time teacher and coach today! Sally Pearson, your transformation is absolutely incredible. She has worked hard and made a commitment to herself! Before she began her journey, Sally will tell you , “I was not comfortable in my own skin and I would change outfits multiple times, trying to find something that fit. I felt sluggish and would get winded when I walked up stairs. In April 2015, her life changed! This is when she decided she was sick and tired of being sick and tired! She decided to put her excuses aside (ie: well, I just had a baby or I’m a mom of 3 or I won’t get my body back). She has rocked her journey (not without its ups and downs) and decided to pay it forward and help others on their own health and wellness journey. Help me celebrate 🎉 this lady! Sally, you are a true blessing to so many! Keep shining your light girl! I am incredibly thankful and blessed to call you friend!

Katherine Housh, RN, BSN It's funny how the world has changed since I was a teenager. I remembe

Katherine Housh, RN, BSN

  • 14.11.2018 07:00
  • 1

It's funny how the world has changed since I was a teenager. I remember my first AOL profile, carefully monitored by my dad to be sure I didn't reveal too much personal information. - - - Now here I am as an adult posting pictures of myself in my pajamas on my professional business account all in the name of authenticity 🤦 - - - This is a favorite t-shirt of my husband's from when we were dating. I'm winding down for the night even though it's only 8:00 pm here in California. - - - Classical music playing, twinkly lights illuminating, essential oils diffusing, book reading, and mind calming. The slowness of Fall is intentional and something I try not to fight as my body wants to hibernate a little. - - - I'm set on making my world a little smaller for the rest of the year as I turn my energy inward for some energy conservation and healing. If you'd like some support in practicing new self-care tools for yourself, check out the link in my bio.

Monti Smith Stoked to actually be putting everything into motion. Business cards a

Monti Smith

  • 14.11.2018 06:55
  • 0

Stoked to actually be putting everything into motion. Business cards and bulletin posters are in the works and I’ve got big ideas 😅🤓 Can’t wait to make my people proud by not only providing a kick ass service but being grateful and motivated by something I love, food!!! Everyone who pushed me and believed that I could follow through and jump the task of actually setting up a real, functioning business, I appreciate you 🌹 • • • #mealprep#localbusiness#shoplocal#paleo#aip#autoimmunedisease#antiinflammatory#healthyalternatives#cookingtips#healthycookingtips#fitfood#healthyfood#leanmuscle#foodie#healthyfood#fitfam#motivation#8020rule#8020#recipe#picturerecipe#easyrecipe#30minmeals#quickmeals#quickandhealthy#punny#foodpuns#yolk#hypothyroidism#hashimotos

Hashi.mottos Sauté your favorite vegetables, add rice, GF breadcrumbs, tomato sauc

Hashi.mottos

  • 14.11.2018 06:52
  • 0

Sauté your favorite vegetables, add rice, GF breadcrumbs, tomato sauce and bake. The perfect dinner for a winter night. #hashimotos #glutenfree #dairyfree #autoimmunethyroiditis #autoimmunedisease #healinghashimotos #vegetarian #stuffed peppers #firsttimeiusedthatbakingdish

Stephanie Horwitz I might have gone to work today... I probably should have stayed home

Stephanie Horwitz

  • 14.11.2018 06:43
  • 0

I might have gone to work today... I probably should have stayed home today...... It took all my strength even with missing another #workout I could have pushed myself but I would have regretted it.... Tomorrow is another day as I fight through this damn virus! #sjogrens #hashimotos #autoimmunediseases #invisibleillnesses #chronicillness #imaylookokaybutimnot

Shelby Lane I’m so grateful for this girl on the left. Dedication, balance & a w

Shelby Lane

Worcester, Massachusetts

  • 14.11.2018 06:43
  • 2

I’m so grateful for this girl on the left. Dedication, balance & a whole lot of sass. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you, next. ✌️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thankunext #dedication #balance #sass #transformationtuesday #tuesdaymotivation #yesyoucan #fitnessmotivation #bodytransformation #fitness #fitgirl #fitfam #progresspic #weightloss #weightlossjourney #startyourlife #bossbabe #fitjourney #inspiration #hashimotos #hashimotoswarrior #thyroidhealing #thyroidweightloss #youareabadass #trusttheprocess #healthy #healthyeating #strongissexy #fitchicks #strongwomen

Joanie Moraites #createdwithpurpose You dont realize just how many leaves🍁🍂 are

Joanie Moraites

  • 14.11.2018 06:41
  • 2

#createdwithpurpose You dont realize just how many leaves🍁🍂 are in the trees till they fall off.. The constant rain has made raking the leaves all but impossible around here and snow is expected tomorrow.. I was #blessed enough to have the energy to get in my workout plus some extra. Not something I normally do but I had way too much energy..

AutoImMuting Body. Soothing. Smoothie. I prep ingredients the night before. Add som

AutoImMuting

  • 14.11.2018 06:37
  • 5

Body. Soothing. Smoothie. I prep ingredients the night before. Add some healthy fat to your AM anti-inflammatory blend: celery, 🍍pineapple, fresh ginger, chia seeds, 1/2 large avocado 🥑, collagen peptides, organic kefir, coconut water, & ice. Weather changes can be felt in the joints and nervous system. It’s a good time for heightened awareness on autoimmune triggers and focus on #selfcare.

Thyroid Thinker As promised, here is the chart I created documenting my “Birth Contr

Thyroid Thinker

  • 14.11.2018 06:35
  • 0

As promised, here is the chart I created documenting my “Birth Control Experiment”. The red shaded areas represent time in which I was on birth control, the green shows when I was off birth control.  The blue bars are snapshots of my TSH through time (y-axis left) and the yellow line corresponds to my levothyroxine dosage through time (y-axis right). The most important part of the graph is where the yellow line stays completely flat, which means my levothyroxine dosage was constant.  During that time, you can see the correlation of my TSH with respect to when I was on birth control.  It most definitely was tied and further exacerbated my thyroid issues.  I showed this to my doctor and the reply was, “Oh, well I guess you were right, it does affect you, but that’s not common...” I’m telling you that it’s much more common than they think and I want you to know my experience with the hopes it may help you!  I stopped taking birth control in October 2016 and never looked back.  I know this can be scary.  It was for me after being on birth control for over 10 years!  But, my body is thanking me now. Oh yeah, and all those symptoms my doctors were masking with the birth control pills…those are gone now that I’ve addressed my underlying causes. Coincidence that Hashimoto’s is so prevalent in women? I think not... #thyroidthinker #thyroidwarrior #hashimotoswarrior #hashimotoshealing #thyroidhealing #thyroid #thyroidawareness #thyroidsupport #thyroidhealth #thyroidlife #hashimotos #hashimotosdisease #thyroidproblems #thyroiddisease #thyroiditis #thyroidissues #underactivethyroid #thyroidprobs #hashimotosthyroiditis #hashimotossucks #hashimotosfighter #hashimotosawareness #hashimotoslife #hashimotoshelp #hashimotoslove #hashimotoslifestyle #hashimotosliving #autoimmune #autoimmunewellness #autoimmunediseases

Donna Still can’t get over my curls from @noemirezo_ @utopia_salon_nj_  I

Donna

  • 14.11.2018 06:32
  • 6

Still can’t get over my curls from @noemirezo_ @utopia_salon_nj_ I haven’t washed it yet myself to see if I can make it look like this. I was in a car accident Monday morning and I’m really sore. I’ll wash it in the next couple days. In the meantime, I’m still loving Noemi’s work! ❤️ @devacurl LowPoo/Condition Delight, Wave Maker, Arc Angel @ouidad Mongongo Oil . . #curls #curlspoppin #curlscurlscurls #curlsfordays #curlyhair #wavy #wavyhair #wavycurls #wavycurly #curlygirl #curlygirlmethod #ringletsfordays #highporosityhair #lowdensityhair #finehair #glutenfree #hashimotos #thyroidwarrior #rëzocut

Thyroid First Aid Kit Chapter 2 in Thyroid First Aid Kit speaks allllll about this! Artifici

Thyroid First Aid Kit

  • 14.11.2018 06:27
  • 6

Chapter 2 in Thyroid First Aid Kit speaks allllll about this! Artificial fragrance is RUINING our hormones ladies! ⚗️ And think: we practically have an IV of it coursing through our veins all day — shampoo, conditioner, body wash, then lotion. All rich in fragrance. We clean our home with scented products. We drive to work in a car filled with air fresheners. We go to sleep on a bed covered in laundry soap fragrance!!! It’s absolutely no wonder why our hormones are so out of whack. ESSENTIAL OILS ARE KEY! Smell is such a wonderful sense, I know we don’t want to get rid of it completely! But with essential oils you can have your cake and eat it too — without the endocrine disrupters. I have an entire page on my holistic health practice’s website dedicated to Essential Oils. Highly suggest you check it out if you’re ready to rid your home, your LIFE, of toxic chemicals! 🦠 www.evolve2health.com

Nina Chatting about our fave memories in this home by the fireplace tonight

Nina

  • 14.11.2018 06:25
  • 0

Chatting about our fave memories in this home by the fireplace tonight! 🙏🏼 Moving is 😜 and I’m feeling 😜 and I ate food I shouldn’t have 😜!!! #arewethereyet #moving #hashimotos #hypothyroidism 💪🏼 Grateful for these sweet babies of mine who are helping me make this move happen. 💜

The Teggatz Clinic One simple skin remedy for fungus infections like ringworm is the foll

The Teggatz Clinic

  • 14.11.2018 06:22
  • 1

One simple skin remedy for fungus infections like ringworm is the following: coconut oil, 3 drops oregano oil, 3 drops tea tree oil. Mix up and apply to affected areas with a q tip. Know what’s preferable??? Come see me and we can take care of your skin issues with a inside-out approach!!! #skincare #teatreeoil #oreganooil

Nikk Hickenbotham Happy #transformationtuesday !!! Still unsure how much I've lost as I'

Nikk Hickenbotham

  • 14.11.2018 06:18
  • 6

Happy #transformationtuesday !!! Still unsure how much I've lost as I've avoided the scale this month for some mental health. But this is a little over a months progress!

The wise goats Learn to dance in the rain my friends!  You can view life through mult

The wise goats

  • 14.11.2018 06:16
  • 0

Learn to dance in the rain my friends! You can view life through multiple lenses and I encourage you to to put on your positive glasses and shake a leg! #positivethinking #positivevibes #autoimmunedisease #hashimotosdisease #hashimotos #thewisegoats #goats #goatsareawesome #igotthis #goatart #thosegoats #illustration #draw #rain #rainyday #shakealeg #danceitout #dance #justdance #becauseican #mypositivehat

Kristie Craig A few weeks ago my friend @sweet_tee  came to the studio and got some

Kristie Craig

Ztime Fitness, LLC

  • 14.11.2018 06:14
  • 4

A few weeks ago my friend @sweet_tee came to the studio and got some amazing shots....confidence is a fabulous feeling! #fit #fitfam #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitchick #fitchicks #fitmom #photoshoot #insta #instafit #instagood #instalike #instagram #instapic #weightlifting #bodypositive #bodybuilding #hashimotos #strokesurvivor #love

Kelly Whitfill Homemade gluten free bread. Bigger loaf, less money, and better taste

Kelly Whitfill

  • 14.11.2018 06:08
  • 2

Homemade gluten free bread. Bigger loaf, less money, and better taste than store bought! If you’re looking for a good recipe I got this one from Glutenfreehabit on YouTube.

MeghanIsabel If you don’t have a destination, you’ll never go anywhere. Set goa

MeghanIsabel

Laval, Quebec

  • 14.11.2018 05:52
  • 8

If you don’t have a destination, you’ll never go anywhere. Set goals big and small. Celebrate your accomplishments. ☺️😊😉. ••••••••••••••••••••••••••••••••••••••• #celebrateyouraccomplishments #setgoals #destination #enjoythejourney #loveyourlife #healthiswealth #smile #happymindhappylife #mindset #positivevibes #endorphins #timetoworkout #lowerbodyworkout #fitness #fit #fitlife #fitcommunity #commitment

Haley Buvens Let’s talk about things I NEVER thought I would get doing at home wo

Haley Buvens

  • 14.11.2018 05:48
  • 0

Let’s talk about things I NEVER thought I would get doing at home workouts: 1. Confidence. I’m changing literally from the inside out. I’ve committed to myself and I refuse to not show up for me. 2. A new purpose. A new way of helping women that are struggling the same way I was and still do some days. To teach them they are beautiful in every stage and that they are worth it. 3.A badass group of women to love that love me back. Y’all I didn’t grow up having many girlfriends. Like literally had 2-3 close ones. All of these women and I just connect we all have a common goal, we are all working to better ourselves. And to think, most of us met online! 4. That 🍑! I freaking work HARD for that. All I’m saying is if you’ve thought about it then talked yourself out of it due to doubt- I’ve got your proof. What are you waiting for? #athomeworkouts #workfromhome #vibetribe #spiritanimal #tuesdaytalk #proof #momlife #hashimotos #wino #thatassthough #selfie

Stephanie Smith The ganglion cyst in my right wrist has returned, making yoga and othe

Stephanie Smith

  • 14.11.2018 05:47
  • 0

The ganglion cyst in my right wrist has returned, making yoga and other daily activities uncomfortable. Thankfully, I have plenty of yoga knowledgeable friends out there who was able to suggest alternatives for Downward Facing Dog!! Insert my first ever attempt at Dolphin Pose today! I still get this great stretch in my hips, hammies, and calves, but without the discomfort of putting pressure on my wrist!! . . Swipe to check out www.fitnessgoals.com step by step instructions to get into dolphin. Or you can do what I did :: start on a forearm tabletop, lift your butt in the air, and adjust your feet until you feel a stretch! Thanks to @melannh5 @meldancer2 @yogimomjenjen for suggesting Dolphin pose! . . . #datcoutureblondiegf #weightlossjourney #wlj #bumpintheroad #surgery #wellnessjourney #ivegotthis #gottobestrong #onedayatatime #progressnotperfection #getitrightgetittight #thyroidsexy #hashimotos #glutenfree #postop #labrumtear #hipsurgery #swollen #physicaltheraly #pottymouth #oldbones #legs #dolphinpose #tight #wannabeyogi

 Dear future self,I’m gonna make you SO proud.Sarah circa 2007.I

  • 14.11.2018 05:47
  • 2

Dear future self, I’m gonna make you SO proud. Sarah circa 2007 . I remember wanting something better SO bad! I had just been diagnosed with hashimotos, my dad had just died, the weight was piling on faster than I could fathom, my symptoms were exploding, and I was spiraling in more ways than one. I remember stopping and realizing I just needed to have some sort of stability in ONE area of my life. . Every single day I thank myself last self for pushing to be the best future self I possibly could. It didn’t change overnight. It didn’t come without blood, sweat, and tears. It didn’t come without love + support. BUT IT DID COME! I believed in myself enough to ask for help and dive in! . What are you doing RIGHT NOW that your future self is going to thank you for?!

Opie, Service Pup Piper & Girl Piper: I’ll be your guiding light! Today, I had my @miservicedogs cl

Opie, Service Pup Piper & Girl

Lowe's Home Improvement

  • 14.11.2018 05:36
  • 21

Piper: I’ll be your guiding light! Today, I had my @miservicedogs class at Lowe’s with @eeveetheservicedog ! I worked on remembering that my butt isn’t as big as I think it is 😂, waiting in lines, getting used to my girl holding my guide handle, and I learned all about public bathrooms for the first time(I thought it was no big deal)! Ever since my girl started using the bipap machine for her congenital central hypoventilation syndrome, I have been so much more confident! The doctor thinks that I was so focused on alerting to my girl to not breathing at night that I really wasn’t sleeping much myself. I have learned to trust the bipap to keep my girl safe and even slept right next to it last night! Now I have a lot better focus, confidence, and energy that are really showing in my public access training. I looked like an old pro today! {Image description: Piper is looking up at his girl focused on her, while she smiles down at him. They are standing in front of rows of shelves of tools and home improvement supplies. Piper is wearing his red and black buffalo check jacket and snood over a red sweater with his guide harness on top, his girl is holding the harness handle. Piper’s girl is wearing black rain boots, black leggings, and a long black quilted winter jacket with a black head band. #accessability }#servicepuppiper #opietheservicedog #servicedogintraining #vizsla #wirehairedvizsla #vizslapuppy #dogsofmichigan #guidedog #congenitalcentralhypoventilationsyndrome

Stephanie Yes, there are meatballs under that cheese. 😁😁___This is what

Stephanie

  • 14.11.2018 05:27
  • 1

Yes, there are meatballs under that cheese. 😁😁 ___ This is what I had for lunch today. I bought these meatballs at #Costco this weekend. They are pretty good, & a quick & easy meal to slap together since they are already cooked. Also there’s no added sugar or weird ingredients. I like to heat mine on the stove top with a little butter. ___ With it I have half an avocado with salt, pepper, & lemon. As well as some English cucumber slices. ___ #ketolunch #whatiatetoday #keto #ketoweightloss #weightloss #ketocommunity #ketogenic #lowcarb #ketosis #ketofam #ketodiet #ketoresults #ketoliving #ketogenicliving #lchf #highfat #PCOS #PCOSweightloss #hashimotos #hashimotosweightloss #lowcarbhighfat #ketogains #ketofood

Chris Mader Current read (actually listen)Love Audible! So many powerful motivati

Chris Mader

Reading, Pennsylvania

  • 14.11.2018 05:23
  • 1

Current read (actually listen) Love Audible! So many powerful motivating woman! #2BeMindful #happierhealthierme #mindsetgang #hflc #rosegoldlover #hashimotos #vertigosurvivor #bella💖 #mikeandmolly #bigbangtheory #bankersworkouttoo #motorcyclistlife #boaterslife #lovemyairfryer #strugglesarereal #whatisyourwhy #unicornlover #castironcook #curlygirlproblems #findingmyself

Meal Planning Momma | Meghan People always ask me how I knew I had hypothyroidism. People tell me t

Meal Planning Momma | Meghan

Lake Charles, Louisiana

  • 14.11.2018 05:22
  • 2

People always ask me how I knew I had hypothyroidism. People tell me they are losing hair but that their levels are normal and their doctors say things are fine. People tell me that they are miserable. It makes me sad that so many people are left untreated. Guys, this is YOUR life. YOU have to take matters into your own hands. Do your research, talk to people that have been there, go to a doctor that will listen to you. I went to multiple doctors that said I was just fine because my levels were normal, but I'm here to tell you that I KNEW I was not fine. I was depressed, I was gaining weight, I was losing all of my hair. I don't care what my numbers said. I didn't stop searching until I found a doctor that would listen to my SYMPTOMS. Don't let a doctor just give you a diagnosis and a prescription based on the tiniest blood sample from one blood draw. Educate yourself on the symptoms. Keep a journal. Be aware of your body and what's happening so that you can stand up for yourself with proof that something is wrong. YOU have the power on YOUR life. Recently, many people have reached out to me telling me they finally stood up to their doctors saying their bloodwork was "normal" and that their doctors finally did something about it. I'm so glad to hear it and want more people to know that YOU CAN DO THIS TOO. It's your body. You make the decisions. #freshfuel #hypothyroidism #research #hashimotos #medicalmedium @medicalmedium #gravesdisease #thyroiddisease #healthymom #health #healthylife #goals #books #autoimmune #aip #disorder #disease #yourlife #synthroid #armourthyroid

Ellenie 🦋 MEAL ONE Berry Delicious Chia Seed Pudding ..I just added some froz

Ellenie 🦋

Melbourne, Victoria, Australia

  • 14.11.2018 05:19
  • 6

MEAL ONE Berry Delicious Chia Seed Pudding . . I just added some frozen organic berries, shaved coconut, pumpkin & sunflower seeds to some pudding I made earlier in the week. . . I always use coconut cream to make my pudding because it’s fattier and keeps me full for longer. If I use anything else I’m hungry in 2 hours and that just pisses me off! . . You’ll find my recipe a few posts back. . . Hopefully this will make me feel better. I had a #breastimplantillness flare up last night which knocked me on my ass. . . I haven’t had one for ages and all I could think of was how grateful I am that I don’t feel like that everyday now. . . I have no idea how I lived like that for so long and just made it my new normal. . . Anyway I slept for over 12 hours and have woken up like I’ve got a hangover. Thank god I can work from home today but I’m missing out on an event at work that would have been fun 😔 . . But at least the body pain and nausea has gone. . . . Have a great day everyone and don’t let temporary set backs make you feel like they’re your whole life because they’re not... they’re just for right now! . . . #staypositive #lchf #lchffood #lowcarb #lowcarbhighfat #keto #foodismedicine #nutridenseketo #nutritionalketosis #nourishingfood #glutenfree #grainfree #wheatfree #hashimotos #dairyfree #sugarfree #hashimotoswarrior #biisurvivor #guthealth #justeatrealfood #healthyfood #glutenfreelife #listentoyourbody #thelowcarbhighfatlifestyle #mindfuleating #bii #biiflareup

Δ L I C Ξ  C H Ξ N ☽  SF, CA Smile.These past few days have been incredibly busy with traveling a

Δ L I C Ξ C H Ξ N ☽ SF, CA

  • 14.11.2018 05:16
  • 12

Smile. These past few days have been incredibly busy with traveling and work where i feel this constant state of overwhelm. You know how it is when you get stressed; it seems like the world piles on. Yet another thing comes up that you have to deal with on top of everything else you already had on your list. You weren’t sure you were going to get everything done as it was. Now you can’t even imagine how it is possible that you could finish. And there’s no way you are going to be able to workout, or meditate, or journal, or whatever other good habit you are trying to start for yourself. Smile. Just smile. Know that time will pass, you will do as much as you can with it, and you can either have a furrowed brow and be short with everyone around you as you go, or you can smile and pleasantly do as much as you can. You will get whatever you can get done either way. But the chances that you do whatever you do in a way that aligns with who you want to be go way up if you are smiling while you are doing it.

TYLAH//VSG🇦🇺 Double post in one day!? Who am I. I thought this was relevant to post

TYLAH//VSG🇦🇺

  • 14.11.2018 05:15
  • 2

Double post in one day!? Who am I. I thought this was relevant to post up due to the fact that I’ve seen some many people lately being scared because they’ve put on not even a kilo of weight. You CAN NOT gain 100% fat overnight. If you do than please see a doctor. Here is so reasons as to why you could be heavier than the day before. Mental health plays a part with weight. Stop stressing, don’t have large meals before rest and drink so much water you almost drown. I’m kidding. But be kind to yourself!

Chronically Positive Dear Warrior, May you have support and encouragement from your family

Chronically Positive

  • 14.11.2018 05:14
  • 0

Dear Warrior, May you have support and encouragement from your family and friends. #chronicillness #invisibleillness #chronicfatigue #raredisease #cvid #primaryimmunodeficiency #spoonie #lymedisease #epilepsy #mcas #ptsd #multiplesclerosis #chronicillnesswarrior #chronicmigraines #zebrawarrior #eds #dysautonomia #hashimotos #fibromyalgia #chronicpain #autoimmunedisease #celiac #autoimmune #illness #primaryimmunedeficiency #commonvariableimmunodeficiency #lupus #ebv #hypogammaglobulinemia

TYLAH//VSG🇦🇺 Happy Hump Day 🥳

TYLAH//VSG🇦🇺

  • 14.11.2018 05:04
  • 2

Happy Hump Day 🥳

Sarang Douglas •At FLUFFY-N-FITNESS we strive to encourage individual weight loss a

Sarang Douglas

Fluffy-N-Fitness

  • 14.11.2018 04:59
  • 0

•At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!! Our Unique SiSTARhood transcends the studio walls and We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes! • My name is Sarang Douglas, Creator of the Fluffy-N-Fitness Afri-Caribbean Dance Fitness Program! FluFFy-N-Fitness workouts are for ALL levels of fitness with Focus on Building Strength and Stamina for ladies with some extra Fluff! I myself have lost 200 lbs slowly and methodically so my Dance Fitness program is Empathetic to those of us that are Striving to break out of Morbid Obesity!! • Embrace your FLUFFY SiStars and Come and get FIT with it! FluFFy-n-Fitness workouts are Sweaxy and FUN, class is over before you even realize it! No Egos or Fat talk are allowed and we ask that you leave your INHIBITIONS at the Door! • Bless my page with ya "LIKE" ---> https://www.facebook.com/bossladyfitness1/?fref=ts • www.fluffynfitness.com • #FluffyNFitness #BuildingBridges #CustodianOfAfricanCulture  #EmpatheticMovements #GravesDisease #Hashimotos #Hypothyroid #InspiringMovements #FITLIFE #Bariatric #DANCEHALL #Reggae #SOCA #AfroBeats #Calypso #Cardio #Weightloss #Support #FITNESS #FitSpiration #Conditioning #Strength #Stamina #BBW #PlusSize #Fete #Caribbean #Carnival

Sonia McNaughton What questions on thyroid would you love to have answered? I’m wanti

Sonia McNaughton

  • 14.11.2018 04:54
  • 3

What questions on thyroid would you love to have answered? I’m wanting my IG posts to be as useful & as helpful to you as possible so please drop me a comment or a DM if you’d prefer 👌 Whether it’s about #hypothyroidism #hashimotos .#graves #hyperthyroidism #nodules #aip I’d love to hear from you. #qna -#thyroidquestions #soniamcnaughton #mayfieldmedicalconnection #nutritionist #naturopath #herbalist

🦋EmPowerThePatients Fdn.🦋 I totally did not know November was Hyperthyroidism Awareness Month, s

🦋EmPowerThePatients Fdn.🦋

  • 14.11.2018 04:50
  • 4

I totally did not know November was Hyperthyroidism Awareness Month, so thank you @amthyroidassn for informing us. This one is close to my heart as most of you know because I was diagnosed with Graves Disease 7 months ago (though we believe I've had it much longer). I didn't know anything about thyroid disease before this and it completely changed my life. Being able to spread awareness is very important to me because I didn't find out until my symptoms were very severe and require a thyroidectomy. I'm asking everyone to please, take a look at my neck in this picture and if you can relate and haven't done so, go see your doctor! 🙏 Below is information on just what this beast can do... Hyperthyroidism (overactive thyroid) occurs when your thyroid gland produces too much of the hormone thyroxine. It can accelerate your body's metabolism, causing unintentional weight loss and a rapid or irregular heartbeat. It can mimic other health problems, which can make it difficult for your doctor to diagnose. It can also cause a wide variety of signs and symptoms, including: Unintentional weight loss, even when your appetite and food intake stay the same or increase Rapid heartbeat (tachycardia) — commonly more than 100 beats a minute Irregular heartbeat (arrhythmia) Pounding of your heart (palpitations) Increased appetite Nervousness, anxiety and irritability Tremor — usually a fine trembling in your hands and fingers Sweating Changes in menstrual patterns Increased sensitivity to heat Changes in bowel patterns, especially more frequent bowel movements An enlarged thyroid gland (goiter), which may appear as a swelling at the base of your neck Fatigue, muscle weakness Difficulty sleeping Skin thinning Fine, brittle hair 🎗️🎗️🎗️🎗️🎗️🎗️🎗️ . . . #EmPOWERThePATIENTS #hyperthyroid #hyperthyroidism #gravesdisease #autoimmune #autoimmunedisease #warrior #chronicallyill #chronicillness #invisibledisability #survivor #butyoudontlooksick #lazzara #dreambigbeunique #thyroid #hypothyroidism #hashimotos #invisibleillness #endocrine #webmd #spoonie #nonprofit #foundation #fibromomblog #fibromyalgia #advocacy #awareness #support

Lisa Frasca Health Coach I am here to help you with an easy, peasy health and well was program

Lisa Frasca Health Coach

  • 14.11.2018 04:47
  • 1

I am here to help you with an easy, peasy health and well was program and the only side effects is weightloss!! Who want to give healthy a try? #entreprenuer #healthybody #gethealthy #mybiggerlife #happy #model #workout #freespirit #love #followme #motivation #eatclean #opportunity #nutrition #sexy #healthcoachingrocks #fun #energy #lifelongtransformation #sexymama #badmoms #transformation #Personaltrainers #weightwatchers #fatburn #hashimotos #Diabetes #bloodpressure #cholesterol #presonaldevelopment

ꈤɪꀘᎾʟεʀᏫᴢεvsg I am poooooped!!! More than I've done in over 6 weeks! Mom kept me bus

ꈤɪꀘᎾʟεʀᏫᴢεvsg

  • 14.11.2018 04:45
  • 0

I am poooooped!!! More than I've done in over 6 weeks! Mom kept me busy today we got through meijer, kohls, and target !! . . . #keto #ketosis #loseit #walkitoff #plussize #lowcarb #daybyday #fitbit #determination #goals #doingthisforme #vsg #gettinghealthy #itsmyturn #lifestylechange #pcos #weightloss #gethealthy #dailystruggle #chronicillness #obese #hypothyroidism #hashimotos

✨Vicki Roberts✨ I once was that girl who hid her secrets behind a fake smile, and deep

✨Vicki Roberts✨

Puyallup, Washington

  • 14.11.2018 04:42
  • 3

I once was that girl who hid her secrets behind a fake smile, and deep down inside was miserable. 😔 Being a woman who was anything but happy in her own skin would be the biggest understatement. No woman should hate her body, no woman should be ashamed for being who she is, no woman should ever be afraid of taking a chance at change because they are afraid to fail. 🙅🏽‍♀️ Here I am today 🙋🏽‍♀️, after failing over and over but not once did I quit or give up! Here I am today 🙋🏽‍♀️, embracing all my flaws, my imperfections and still working on loving who I am to the core! 💕 Here I am today 🙋🏽‍♀️, showing up, not just for myself (although that’s a huge part because I am my biggest priority) but also for all those women who think change is too hard, or they aren’t worth the fight, or that they don’t deserve to get to where they wanna be! HERE I AM TODAY, CALLING BULLSHIT! Every women is worth it, every women has the fight in her, she (YOU) just have to realize it!!! 👯‍♀️💪🏽 Any and every woman can make the change for the better, I’m no different than anyone else out there, I don’t have some secret power motivation or some crazy drive that others can’t have, I am just like you, a woman who wants to be better! 🤸🏽‍♀️💕 . . . . . . . . . . . #fitmermaid #transformationtuesday #weightlosstransformation #inspirationalaf #fitgirlfriend #hypothyroidism #strongaf #hashimotos #glutenfree #pnwhiker #dopesoul #loveyourselfie #tattooedmama #boymama #dogmama #unstoppablemisfits #fitwithvicki #misfitrepublic #unstoppableaf2018

Julianne Pumpkin Oatmeal cookie dough balls🤤🎃⁣.This literally reminds

Julianne

  • 14.11.2018 04:41
  • 3

Pumpkin Oatmeal cookie dough balls🤤🎃⁣ . This literally reminds me of oatmeal cookie dough & the pumpkin makes it 10x better. ⁣ . I was inspired by @healthfulradiance to make these, even though they turned out a little bit differently than hers! ⁣ . I didn’t have the right blender attachment, so making a sticky energy ball didn’t really for my predicament. ⁣ . SWIPE for ingredients!⁣ . Once frozen, heat up coconut oil and stir in cocoa powder & stevia. Pour over & watch how fast the chocolate hardens!! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #pumpkin #chocolate #oatmeal #glutenfree #vegetarian #dairyfree #vegan #weightloss #dessery #weightlossjourney #healthy #health #healthyfood #healthylifestyle #food #foodporn #instafood #foodie #healthyfood #eatclean #cleaneating #eat #healthyeating #cookies #fitnessmotivation #peanutbutter #healthydessert #motivation #inspiration #hashimotos

Anna Ferry Had to play about with a few recipes tonight to get what I wanted! I u

Anna Ferry

Burlington, Ontario

  • 14.11.2018 04:36
  • 1

Had to play about with a few recipes tonight to get what I wanted! I used to use a zucchini slice recipe which used all purpose flour and cheese... and was delicious!! So, after a bit of googling and mixing and matching, I came up with this... (which, for the record, is pretty darn good!) - 2 sweet potatoes, peeled and grated - 2 zucchini, grated and juice squeezed out - 4 eggs - 2 garlic cloves minced - half packet of bacon, grilled and chopped - 2 tbsp fresh chives, chopped - 1/2 cup vegan cheese of choice, grated - salt and pepper to taste - Preheat oven to 350F or 180C - Mix all in a large bowl - line 9x9 baking dish with parchment paper and pour mixture in. Press it down until level - cook 35-40 mins, until cooked through - let stand for 5 mins and then cut into portions - freeze individual portions for future quick meals :) You could do what I did and make a double batch to have plenty of leftovers... but just note, do not plan a workout on the day you’re making it. Grating 4 sweet potatoes is a workout in itself 😳 #glutenanddairyfree #hashimotos #healingmybodywithfood #burlingtonontario #gratingsweetpotatoesucks

Nikk Hickenbotham It is a hashis heavy day dudes. Since is started drinking my breakfast

Nikk Hickenbotham

  • 14.11.2018 04:32
  • 4

It is a hashis heavy day dudes. Since is started drinking my breakfast shakes a few months ago, I stopped taking (aka buying) all my hashis supps.i didnt need them because pretty much all of them are in my nutrient dense shake. . Well... I forgot to get my coconut milk at the store on Sunnday. Instead of making my shake with water (ew) i just told myself i would pick some up after work and have it for dinner. But damn i was dragging ass last night. And so i didnt get any... and so i didnt have any for this morning... . Guys i am DEAD! I'm supposed to avoid caffeine because of my autoimmune disease so no coffee for me. I feel like death warmed up. So now I'm in bed trying to motivate myself to get dressed and work out. . I dont wanna.... I need to go get my milk. I'm a mess. Lol. I need my shake!!!

Jenn Look at those beautiful nut chunks 😍! Ok that was the worst descrip

Jenn

West Fargo, North Dakota

  • 14.11.2018 04:27
  • 6

Look at those beautiful nut chunks 😍! Ok that was the worst description ever, but they really are beautiful! . . Want to try KetoBark or any of the other amazing items from @choczero ? Don't pay full price, silly! Save some money 💸💸!! 10% off your full order with ChocZero (link in bio) with code: Lowcarbjennjenn . . . #fitfam #keto #ketosis #ketodiet #ketogenic #lchf #lowcarb #weightloss #weightlossjourney #ketofam #bodybybacon #hashimotos #invisibleillness #ketolife #lowcarblife #fasting #intermittentfasting #chocolate #choczero #sugarfree

EndoANP

EndoANP

Mississauga, Ontario

  • 14.11.2018 04:27
  • 2

"I believe in the power of lifestyle medicine."⠀ .⠀ www.endoANP.org⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #endocrinology #hormones #hormonebalance #hormonal #happyhormones #thyroid #adrenal #pituitary #ovaries #testes #hypothalamus #healthyhormones #HPAaxis #cortisol #progesterone #estradiol #fertility #PCOS #antiaging #healthyaging #hashimotos #hashimotosthyroiditis #thyroidproblems #healthy #naturopathicmedicine #naturopathic #naturopathicdoctor ##testosterone #seeaND #endoanp @dralanchristianson @drfionand @dr.aumatma @dr.aumatma @dramytungnd @drnicolemarie @turnerdrleila @dr.carriejones

Robyn •Simple➕Fun➕Energy• And basketball season has begun🏀Excited to be coaching my kiddo🙌

Robyn •Simple➕Fun➕Energy•

Leesburg, Virginia

  • 14.11.2018 04:26
  • 1

And basketball season has begun🏀Excited to be coaching my kiddo🙌🏼🎉

🦋Lori 🐬Ciupinski I’ve always been the friend that will figure it out for you. 🤔.

🦋Lori 🐬Ciupinski

  • 14.11.2018 04:25
  • 0

I’ve always been the friend that will figure it out for you. 🤔 . 🌟If you computer has a virus, I’ll fix it. 🌟If you need a babysitter, I’ll watch your kids. 🌟If you need help with anything, I’ll do it! . Yup...this is ME!😊 . But when I was asked to start my own business and help others reach their health goals, I said NO!🤦🏻‍♀️ . I was afraid of failure! 😢 . I didn’t think I was good enough. 😔 . But these amazing people convinced me that I had what it takes to do whatever I want to do in life!💞 . They told me that I will do what I do BEST! I’ll FIGURE IT OUT!💥 . And one year later, that’s exactly what I did!⚡️ . I have helped dozens of people reach and maintain their fitness goals. And by doing this, I’ve stayed accountable to my goals and have made some extra income. ✨ . All while working as a full-time teacher. 💫 . This business is my new future! 👩‍👧 . It can be yours too!❤️ . Drop an emoji for details!🦋 . #hashimotos #singlemombychoice #singlemotherbychoice #singlemommybychoice #singlemumbychoice #smbc #choicemom #IVFSuccess #InfertilityWarrior #soloparenting #workingmom #myownboss #toddlermom #girlmom #hypothyroidism #healthyformykid #rolemodelformydaughter #maketimeforme #findtherightmindset #mindsetmatters #momofone #allineedinlife #myheartisfull #mylifeiscomplete #endometriosis #momboss #buildingmybiz #myfuture

Lauren Van Sise Today was a reminder that this isn’t just about the makeup. It’s a

Lauren Van Sise

  • 14.11.2018 04:20
  • 0

Today was a reminder that this isn’t just about the makeup. It’s about the passion I have for these products. It’s about the confidence these products give me. It’s about the tribe of women who have my back through thick and thin💙 • • • • #LVSLips #nycgirl #teacherhustle #thinksocial #buildingmyempire #investinyourself #flawlessskin #fountainofyouth #nycmakeup #beyourboss #babessupportingbabes #workfromhome #skincarejunkie #teacherbyday #teachersofig #dogmomlife #hashimotos #spoonie #skinisin #naturallybeautiful #fillyourcup #bookwormsunite #statenislandny #influenster #womenwhohustle #livinmybestlife #mysenelook #sisterhood #sisterhoodlikenoother #mytribe

Juhi Shukla Breakfast!The super food that keeps me going! Breakkie bowl filled w

Juhi Shukla

  • 14.11.2018 04:20
  • 0

Breakfast! The super food that keeps me going! Breakkie bowl filled with goodness of #chiaseeds #flaxseeds #goldenlinseeds #coconutcream #greenapple #pomegranate #blueberries and #pecan #aip #autoimmuneprotocol #sugarfree #dairyfree #glutenfree #nightshadesfree #grainfree #healthyfood #aipdiet #paleodiet #ketogenicdiet #nutritiondense #foodismedicine #keto #hashimotosthyroiditis #guthealth #hashimotos #hashimotosdisease #chickenroast #breakfastideas

Heather Silvey Running update. 240/300 miles complete. On my way to crushing this goa

Heather Silvey

  • 14.11.2018 04:18
  • 2

Running update. 240/300 miles complete. On my way to crushing this goal.

Real Women's Wellness Braised chicken tonight! ...#organic #grassfed #pastureraised #grai

Real Women's Wellness

  • 14.11.2018 04:14
  • 0

Braised chicken tonight! . . . #organic #grassfed #pastureraised #grainfree #glutenfree #dairyfree #nongmo #freerange #hashimotos #sibo #hashimotosdisease #thyroid #thyroiddisease #autoimmunedisease #antiinflammatory #infertility #antiinflammatorydiet #ivf #endometriosis #pcos #paleo #paleodiet #autoimmuneprotocol #autoimmunepaleo #keto #inflammation #foodasmedicine #healthylifestyle #healthyfood

MT T-SHIRTS  CAMISETAS 👊✊💨 🔴⚪🔵 Que tal ter estilo dentro e fora das pistas

MT T-SHIRTS CAMISETAS

  • 14.11.2018 04:08
  • 0

👊✊💨 🔴⚪🔵 Que tal ter estilo dentro e fora das pistas🤔 🏁🚵🔵⚪🔴 Enviamos para todo Brasil 🇧🇷🚛 #tshirts #ktm #yahama #vr46 #honda #crf #roia #roias #camisetas #motosport #elesim #motocross #motovelocidade #enduro #mtb  #agv #suzuki #trilhas #crf250r #crf230brasil #rally #racing #likeforfollow #likeforlikes #shoutouts #harleydavidson  #instalike #hashimotos

Yoolie Anne I have been struggling to channel my emotions effectively lately. I'm

Yoolie Anne

  • 14.11.2018 04:06
  • 1

I have been struggling to channel my emotions effectively lately. I'm finding that I don't make use of the outlets that I used to (read: boxing, writing, going out and dancing on the weekends) either because of health reasons or because of sheer laziness on my part. I really don't want to sit here and beat myself up over this, because I've done it enough today/this past week. Instead, I guess I'll use my voice here to explain that some of us feel everything, and we can't necessarily help it, nor turn it off. I cry at commercials, I become enraged at the tiniest of human injustice, I laugh until my stomach hurts, the energy produced by my happiness could probably light up a small town, and my darkness could easily wipe it out. I feel. That is what I do. It is probably the first quality I would use to describe myself these days. I try to help others understand their feelings if they don't. I translate feelings for others who can't express them. Thankfully, I grew up in an Italian household where it was okay to feel, but just not to the degree that I did, and sometimes still do. I still feel like an alien more often than not. I still feel like a freak for crying at something when everyone else looks unphased. I still feel self conscious when sharing my feelings with loved ones. I still have growth to do when it comes to relaying my feelings. It's especially hard to try to grow and overcome these insecurities in a world that seemingly becomes more devoid of emotion and as people close themselves off from being vulnerable. I get that it's scary - I live with that fear every day. But to be honest, even as I was crying last night and saying over and over again how I wish I was normal, now that I see things more clearly, I wouldn't trade my ability to feel so strongly for the world.

Abigail McKay This made a tough day A LOT better. Second certification down! RN, BSN

Abigail McKay

  • 14.11.2018 04:01
  • 9

This made a tough day A LOT better. Second certification down! RN, BSN, CMSRN, HNB-BC.

josie hall I hope this is true because I feel it creeping up again. I'm finding m

josie hall

  • 14.11.2018 04:00
  • 1

I hope this is true because I feel it creeping up again. I'm finding myself living the peaks and valleys cycle. SOOOOO MUCH STRESS!!!! A panic attack is knocking at my door. . Selling the restaurant has me on a damn extreme high and low ride. Like, this is serious anxiety. You know what else is effing stressful? Getting a spur-of-the-moment endocrinologist appointment and having him scold me for giving up gluten because he can't trace certain markers and telling me I should take aleve for my inflammation, stiff neck, sore throat and that I need to get back on estrogen. 🤦🏼‍♀️🤷🏼‍♀️ . . More blood work, more Dr appts, more waiting and more false hope/buyers. I just want to hibernate! . . #hashimotos #ebv #epsteinbarrvirus #mono #hypothyroidism #autoimmunedisease #chronicillness #momlife #restaurantlife #stress

Cindy Dillahunty Any Mayo lovers out there?  Oh my gosh, I am in love with this mayonna

Cindy Dillahunty

Prescott, Arizona

  • 14.11.2018 04:00
  • 8

Any Mayo lovers out there? Oh my gosh, I am in love with this mayonnaise!!! 😋 No, I'm not a vegan, but I do have to eliminate gluten, dairy and soy, and there is none of these three in this spread. I'm a real mayo snob and will not eat it if it has funky taste to it, but this brand gets two HUGE thumbs up from me.👍🏻👍🏻 I mix mustard (also gluten free) into it, to make a very yummy dipping sauce. ❤️😋

Naomi's Home Health This cheeky monkey loves my Banana and Mango smoothie. Dairy free and

Naomi's Home Health

  • 14.11.2018 03:52
  • 2

This cheeky monkey loves my Banana and Mango smoothie. Dairy free and only 4 ingredients. Great after school snack instead of fatty or sugary foods. U will find it under breakfast or sweet snacks on my blog. Link is in the bio #healthyrecipe #smoothie #breakfast #kidsfood #homemade #instafood #weightloss #cleaneating #cleanse #detox #betterchoices #education #children #fitfood #healthylifestyle #cleanliving #fruit #hashimotos #hypothyroidism #natural #preservativefree #additivefree

Amanda Beeman If I have messaged you asking you to work with me, it's not because I

Amanda Beeman

Humboldt County

  • 14.11.2018 03:50
  • 23

If I have messaged you asking you to work with me, it's not because I want to sell you something. It's because I know how much I needed someone to reach out to me before I started "being able to afford" taking better care of myself. I am paying this opportunity forward!! I am sharing this with you so you can level up your life!! Be effing grateful I don't treat you how I used to treat myself. I would have given up on you long ago!! Oh, the holidays are coming!! You can't afford to invest in your health, but you can buy your family a bunch of useless crap so they can like it for a week?! I don't know about you but I don't want to see my money being wasted. I choose month after month to keep getting the things that actually improve my life and the lives of my family. I invest in my health and fitness because I don't want to be the miserable person I used to be. I'm stronger now, more than physically too!! You CAN afford this, it's freaking $20 off this month for fitness and nutrition packs!! That's less than what I paid!! Haha!! 30 money back guarantee if you are really skeptical, or you just don't like it. #letsdothis #teamwork #teamworkmakesdreamwork #getinonthis #beyou #beweird #beproud #beestrong #youareabadass #tenaciousBEE #likeaboss #girlboss #girlmom #hashimotos #degenerativediscdisease #1in20pmdd #pmddawareness #autoimmune #chronicillness #pmddpeeps

evolving me #nachos #sweetpotato #groundturkey #sogood #paleo #yummo some raw ched

evolving me

  • 14.11.2018 03:49
  • 1

#nachos #sweetpotato #groundturkey #sogood #paleo #yummo some raw cheddar so not dairy free

Journeytohealth Today. #keto #carnivore #ketocarnivore #ketosis #ketogenic #ketodiet #

Journeytohealth

  • 14.11.2018 03:46
  • 1

Today. #keto #carnivore #ketocarnivore #ketosis #ketogenic #ketodiet #ketogenicdiet #lchf #meatheals #weightloss #kotoweightloss #ketoresults #ketothyroid #hashimotos #lowcarb #zerocarb #highfat #hflc #eatyourmeat #ketoaf

IlikeMYKetodirty Dinnnnnner 😍😍😍

IlikeMYKetodirty

  • 14.11.2018 03:43
  • 4

Dinnnnnner 😍😍😍

Journeytohealth Jealous cause my dinner’s fancier than yours? Thought so. #keto #car

Journeytohealth

  • 14.11.2018 03:40
  • 2

Jealous cause my dinner’s fancier than yours? Thought so. #keto #carnivore #ketocarnivore #ketosis #ketogenic #ketodiet #ketogenicdiet #lchf #meatheals #weightloss #kotoweightloss #ketoresults #ketothyroid #hashimotos #lowcarb #zerocarb #highfat #hflc #eatyourmeat #ketoaf

Ashley Beeman Travel ✈️ is something that is super important to me. I don’t ne

Ashley Beeman

New River, Arizona

  • 14.11.2018 03:38
  • 6

Travel ✈️ is something that is super important to me. I don’t need a big house and expensive things. I would rather spend my time/money on creating memories that will last my family a lifetime. . 7 years ago when we filed bankruptcy I just figured my dream of traveling would never be a reality. I actually remember having anxiety over this because I wanted to give my kids experience. . I had NO idea that signing up to be a coach would lead me to SO many travel experiences. This weekend I got an email that I have earned a cruise 🚢 next March just for helping women get started on their health/fitness journeys each month. This is the 7th vacation I have earned and I am SUPER excited because we will be taking our kids this time. I can NOT wait to see their faces getting on this huge boat! . If it wasn’t for coaching honestly we probably wouldn’t be going. We probably wouldn’t have been able to go on a lot of trips we have gone on, not just the ones I have earned. . I am sure your wondering how this is even possible. Well lucky for you tomorrow I am hosting a What is Coaching Workshop where I will explain exactly how you can do this too. Join the link in my bio, no strings attached, and see if coaching is a fit for you. Seriously we could be traveling and creating memories together next year! 😘 . P.S. because obviously this isn’t a get rich scheme Beachbody does not guarantee any income or success. You do have work for your dreams, even if it’s part time! 😘

Amy Zapf, Thyroid Coach, INHC Gluten-free & Vegan Green Bean Casserole 🥘... yes, it can be done a

Amy Zapf, Thyroid Coach, INHC

  • 14.11.2018 03:37
  • 1

Gluten-free & Vegan Green Bean Casserole 🥘... yes, it can be done and taste delicious... . . You are welcome 😀 . . Thanks to @detoxinista - find it at https://detoxinista.com/vegan-green-bean-casserole/

Sarah Jackson THYROID UPDATE: What is this strange photo? It's my thyroid. 10 weeks

Sarah Jackson

  • 12.10.2018 21:18
  • 10

THYROID UPDATE: What is this strange photo? It's my thyroid. 10 weeks ago I had a 3D ultrasound that showed a 1.3cm nodule on my right side (the left side was removed in June bc it had a cancerous cyst). I knew the biopsy was coming. The fear was cancer, of course. I have spent the last 10 weeks juicing, taking the vitamins that nourish my thyroid, getting enough sleep and practicing self care and continuing my daily dose of Synthroid. Throw in those good prayers from my Mama and guess what? The ultrasound today showed...NOTHING. They cannot find a nodule anywhere. My endo was elated! He couldn't explain how it had disappeared in such a short amount of time. My numbers were also MUCH better than they have been in 7 months! I have been reading thyroid books, books about Hashimotos and even connecting with many thyroid patients via social media as I have created a healthier regimen for myself. For those of you who have read Thyroid Healing, I followed the juicing and recipe plans (THANK YOU @medicalmedium your book has literally changed my my life!) We will check my thyroid again in a few months to be sure it is still healthy. Hallelujah🙌❤🎉 #thyroid #thyroidectomy #thyroidcancer #thyroidhealing #healing #juicing #celerysavestheday #hashimotos #mamaprayers #hallelujah #nodules #healthyfood