Love from J
More than eight Australians take their life every day; the highest rate we've experienced in 10 years.
Most people will never know why a love one look their life or why they didn't see it coming. But we can stop and take time to try and prevent someone else feeling like the only way out is to end their life. Having a meaningful conversation is something we can all do. You don't need to be an expert - just a great friend and a good listener. If you notice someone who might be struggling, or who is doing it tough, start a conversation today.
Click on the link in bio for a blog I wrote a couple of months ago about this very topic, and why it is so important to be kind to people every single day. #ruok