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Advanced Surgical & Bariatrics Stay safe and healthy this summer with bariatric surgery! According to

Advanced Surgical & Bariatrics

  • 20.07.2018 12:00
  • 0

Stay safe and healthy this summer with bariatric surgery! According to a study by the World Cancer Research Fund, bariatric patients saw a 61% reduction of risk for developing malignant melanoma as well as a 42% decline in their risk for general skin cancer. Learn more about the benefits of bariatrics by visiting our website. #AdvancedBaratricsNJ #HealthAndWellness #BenefitsOfBariatricSurgery

EMegaMart India Here's list of Food that will keep you hydrated for a longer time.Add

EMegaMart India

  • 20.07.2018 12:00
  • 1

Here's list of Food that will keep you hydrated for a longer time. Add these water-logged food to your diet to improve health and avoid dehydration. #Emegamartindia

Ridgeway Health & Wellness Have you ever wondered what makes chiropractors different? #health #h

Ridgeway Health & Wellness

  • 20.07.2018 12:00
  • 0

Have you ever wondered what makes chiropractors different? #health #healthandwellness #chiropractors #chiropractic #subluxation #wellness #wellbeing #wroughton #swindon #wiltshire

Akeso Health - Sarah McLachlan KOHL RABIHave you ever seen this purple (sometimes seen in light gre

Akeso Health - Sarah McLachlan

  • 20.07.2018 12:00
  • 0

KOHL RABI Have you ever seen this purple (sometimes seen in light green) vegetable in the greengrocers and wondered what the heck it is? It's Kohl rabi! A member of the Brassica family, just like kale, broccoli, brussels sprouts and cabbage. What do you do with it? Definitely peel it! The inside is white and has the texture of a broccoli stem or apple. We have only ever eaten it raw on its own or in salads. But you can slice it and use in stir-fry or lightly steam it. So what's good about it? 1⃣ Anti-oxidants - Kohl rabi contains sulphur compounds that give it anti-oxidant and anti-inflammatory effects that help reduce damage to the cells of our bodies. 2⃣ Rich in Vitamin C - great for our immune system in Winter to fight infections. 3⃣ Fibre - good for many things, but especially our intestinal health. Fibre keeps us 'regular' 💩, helps improve the number of our 'good' bacteria and supports optimal nutrient absorption. 4⃣ High in potassium like many vegetables. This is great for our nervous and cardiovascular systems as it is involved in regulating muscle, nerve, and artery activity and function 5⃣ IT TASTES GREAT! Kids will love the crunchy texture and the sweet taste of Kohl rabi. Which has to be a benefit, because then they will eat more vegetables without fuss. 😉 More tips on how to eat more vegetables and how to get more vegetables in to your kids are available on my blog 👉 (Link in my bio) #foodismedicinefriday #familynaturopath #dandenongranges #sarahmclachlan #akesohealth #healthyhappykids #holisticnutrition #holisticlifestyle #totalhealth #healthyandhappy #moodfood #fuelyourbody #healthymindandbody #healthymindset #JERF #nourishyourbody #nourishyoursoul #eatrealfoods #fuelyourbodyright #foodisfuel #foodismedicine #livehappy #fuelyourpassion #strongbodystrongmind #inseasonnow #vegetables #vitality #healthandwellness

Rigel Barry ~ Mind Body Tribe Lemon Essential Oil 🍋Physical benefits:+ A powerful disinfectant

Rigel Barry ~ Mind Body Tribe

  • 20.07.2018 12:00
  • 0

Lemon Essential Oil 🍋 Physical benefits: + A powerful disinfectant for home cleaning + Supports natural detoxification when ingested + Supports healthy digestions + Respiratory support + Alkalising . . Emotional benefits: + Uplifting & playful + Improves mental clarity & focus + Reduces feelings of mental fatigue & confusion . . #essentialoil #essentialoils #doterra #vibrationalmedicine #lemon #lemonessentialoil #aromatherapy #wellnesscoach #healthcoach #lifecoach #healthandwellness #wellnessblogger #wellness #balance #restore #energy #mindbodywellness #mindbodysoul #mindbodytribe #mindandbody #detoxificaton #alkalising

 If you're looking to include more physical activity into your routine,

  • 20.07.2018 12:00
  • 1

If you're looking to include more physical activity into your routine, taking 10,000 steps a day is a fun, effective way to improve overall fitness! “When the voice and the vision on the inside is more profound and more clear and loud than all opinions on the outside, you've begun to master your life” - John F. Demartini.

Bubble Ox While it may be hard to get those old habits off, practicing healthy l

Bubble Ox

  • 20.07.2018 12:00
  • 0

While it may be hard to get those old habits off, practicing healthy living habits will help you keep your body healthy and defeat the chances of developing illnesses at the same time. www.bubbleox.com #health #healthcare #wellness #healthylifestyle #HealthyFood #HealthyLiving #healthandwellness #healthandfitness #HealthForAll #healthtips #healthychoices #HealthisWealth #awareness Read the full article here: https://bubbleox.com/8-tips-maintain-healthy-lifestyle/

Renata Polpette vegetali , pomodorini ripieni di fiocchi light +rucola 💪

Renata

  • 20.07.2018 11:59
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Polpette vegetali , pomodorini ripieni di fiocchi light +rucola 💪💪 Ora finite le gare le @sistersfitofficial si alimentano vegetale per ridurre carico epatico e renale 😉 #renatafitfood#fitfoods#fitnesslifestyle#fitnessfood#healthylifestyle#healthandwellness#healthyfood#artfood#fooddesign#foodstylist#foodstagram#foodphotography#lovefood#foodpassion#peoteinfood#cleanfoods#instafit#instafood#vegetarianfood#vegetarianplanet#sugarfree#glutenfree#

Lara Eastwood So excited for this weekend!! It’s my little sisters hen 🐓party!!

Lara Eastwood

  • 20.07.2018 11:59
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So excited for this weekend!! It’s my little sisters hen 🐓party!! But first it’s gym time 💪🏻 #henweekend #henparty #prep #fitness #fitfam #gym #thisgirlcan #strongnotskinny #girlswholift #happy #love #healthandwellness #energy #friday #friyay

Rachel Page Follow my Social Media sites for more material related to mental healt

Rachel Page

  • 20.07.2018 11:58
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Follow my Social Media sites for more material related to mental health: Blog: divineminds.ca FB Page: /divineminds1 IG: mind_over_mood Pinterest: /divineminds1 #quotestoliveby #quotes #motivationalquotes #quotesandsayings #mentalhealthquotes #divineminds #mentalhealthawareness #quotesoftheday #quotesaboutlife #mentalhealthmatters #wellnesscoach #mentalhealthsupport #quotesdaily #inspirationalquotes #lawofattraction #mentalhealth #wellness #wellnesstips #mindfulness #naturalmedicine #dailyinspiration #healthyfood #healthandwellness #healthylifestyle

Evolve Yourself Hi I’m Claudia 👋 and I’m the founder of Evolve Your Health. A w

Evolve Yourself

Sydney, Australia

  • 20.07.2018 11:56
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Hi I’m Claudia 👋 and I’m the founder of Evolve Your Health. A women’s movement that allows you to step in your power through health and wellness. I recently completed a 30 day challenge and before I started I was feeling unmotivated, tired and a little sad in my body. I knew that the letting my health go was starting to affect other areas such as my mind and career. Within the 30 days I was able to drop my fat %, build muscle and feel energised again, allowing more motivation and inspiration in my life again. So what’s possible for you in 30 days? 🤷‍♀️ #healthybodyimage #healthybodyandmind #healthiswealth #30daytransformation #loveyourbody #resultsdriven #healthandwellness

Fit 4 It Health & Wellness Today's Plank - Scorpion Plank using the swiss ball and bosu ball 😁

Fit 4 It Health & Wellness

Wellington, New Zealand

  • 20.07.2018 11:56
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Today's Plank - Scorpion Plank using the swiss ball and bosu ball 😁 #feoplankchallenge #fit4it #plankchallenge #healthandwellness #sprainedankleproblems #solutions #friyay

my_paleo_days Good morning 😊.#paleo #onthego #lunch #leftover #nowaste #nolefto

my_paleo_days

  • 20.07.2018 11:55
  • 1

Good morning 😊 . #paleo #onthego #lunch #leftover #nowaste #noleftovers #perfectfood #healthylifestyle #fit #mealplanning #supper #superfood #paleofood #paleofamily #paleolifestyle #lifestyle #paleojourney #gamechanger #cleaneating #breakfast #mealprep #healthyfood #healthandwellness #kasiadobosz #kasiadoboszfotograf #paleome

Chloe Davies 🍑 Good morning So last night on my story I opened up and showed the sta

Chloe Davies 🍑

  • 20.07.2018 11:54
  • 1

Good morning So last night on my story I opened up and showed the state I was in .... Why?? I want people to know their not alone people's world seem good but you don't know what's going on behind closed doors... I really am shocked with the messages I received of people going through the same thing... Life is hard I always have said there is always someone else who has it tougher ... but it doesn't mean your not allowed to cry keep covering it up can make it worse sometimes you have to let it out This morning I woke up feeling better ready to take on the world and what life throws at me .... Stay strong you have got this 😬💪💪💪 • • ❤️ #health #mentalhealth #mentalhealthawarness #toptags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree

Agility Physio & Pilates Thanks Racecourse Village! 😃  We’re open on 31 July from 4pm...co

Agility Physio & Pilates

Racecourse Village

  • 20.07.2018 11:53
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Thanks Racecourse Village! 😃 We’re open on 31 July from 4pm...come say hello! #racecoursevillage #agilityphysiotherapyandpilates #pilates #physiotherapy #exercisephysiology #clinicalpilates #healthylifestyle #healthandwellness #ascot #hendra #clayfield #hamilton

Albany Plaza DiscountDrugStore Download your pocket pharmacist now - with our MedAdvisor App...Ask ou

Albany Plaza DiscountDrugStore

  • 20.07.2018 11:52
  • 1

Download your pocket pharmacist now - with our MedAdvisor App...Ask our friendly staff how today! 🤗#medicationmadeeasy #pocketpharmacist #medadvisor #discountdrugstores #morethanjustlowprices

Sharon Castle Lifestyle Coach Falling prey to the brainwashing of society? 2018 reflections…WOW i

Sharon Castle Lifestyle Coach

  • 20.07.2018 11:51
  • 1

Falling prey to the brainwashing of society? 2018 reflections…WOW it is already the end of July! Almost everyone feels like time is speeding up and I feel the same. Earlier this year, my husband lost his very best friend to cancer at the young age of only 55. It was the first anniversary of so many deaths experienced a year before and this has highlighted for me the need to live the life I want rather than the one that I used to “default” into a number of years ago. It has become increasingly important for both my husband and I to live an adventurous life that we love. We made the decision last year to go on an adventure and to define the adventure as the beginning of living a life of meaning and purpose rather than just work, work, work. It’s something that we re-commit ourselves to almost daily and especially when we feel that we once again, have fallen foul of the brainwashing that society does, that you must achieve massively and be super-ultra-wealthy, no matter what. We said NO and decided that we would trust and have faith that everything would work out perfectly. We made the conscious decision to work less and more smartly and play more and, yes, there have been a few sacrifices but there have been so, so many delights, joys, and fun times that it has kept us on the move, looking for ways to enjoy life even more fully and loving our lives in a way that we didn’t really know was possible! If you feel you want more from your life, inbox me and let me tell you the different ways I can help you achieve this too.

Sharon Castle Lifestyle Coach Falling prey to the brainwashing of society? 2018 reflections…WOW i

Sharon Castle Lifestyle Coach

  • 20.07.2018 11:51
  • 1

Falling prey to the brainwashing of society? 2018 reflections…WOW it is already the end of July! Almost everyone feels like time is speeding up and I feel the same. Earlier this year, my husband lost his very best friend to cancer at the young age of only 55. It was the first anniversary of so many deaths experienced a year before and this has highlighted for me the need to live the life I want rather than the one that I used to “default” into a number of years ago. It has become increasingly important for both my husband and I to live an adventurous life that we love. We made the decision last year to go on an adventure and to define the adventure as the beginning of living a life of meaning and purpose rather than just work, work, work. It’s something that we re-commit ourselves to almost daily and especially when we feel that we once again, have fallen foul of the brainwashing that society does, that you must achieve massively and be super-ultra-wealthy, no matter what. We said NO and decided that we would trust and have faith that everything would work out perfectly. We made the conscious decision to work less and more smartly and play more and, yes, there have been a few sacrifices but there have been so, so many delights, joys, and fun times that it has kept us on the move, looking for ways to enjoy life even more fully and loving our lives in a way that we didn’t really know was possible! If you feel you want more from your life, inbox me and let me tell you the different ways I can help you achieve this too.

Sharon Castle Lifestyle Coach QUESTION: How will you know when you have reached the next level of yo

Sharon Castle Lifestyle Coach

  • 20.07.2018 11:50
  • 1

QUESTION: How will you know when you have reached the next level of your life? How does short-term success look for you? How does that fit in to your long-term success? During my elite Focus on the Future group coaching program, I will be your guide as you start thinking from a new level of mind! Don’t miss out – Send me an inbox message today for all the details you need!

FreshPaper Bagged Salad is top 3 most wasted foods. Make sure you pop in a piece

FreshPaper

  • 20.07.2018 11:50
  • 1

Bagged Salad is top 3 most wasted foods. Make sure you pop in a piece of #FreshPaper to avoid wastage.

Sharon Castle Lifestyle Coach Happy Madiba Day😀 What are you up to today? Tell me how you're shar

Sharon Castle Lifestyle Coach

  • 20.07.2018 11:50
  • 1

Happy Madiba Day😀 What are you up to today? Tell me how you're sharing the love this Mandela day in the comments! 💕 I love this image by Zimbali Destinations and this quote absolutely resonates with me! “As we let our own light shine, we unconsciously give other people permission to do the same.” – Nelson Mandela. All my love, Sha

AyaObanla You can be creativity with your breakfast!Reposting @thewellnessinsid

AyaObanla

  • 20.07.2018 11:49
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You can be creativity with your breakfast! Reposting @thewellnessinsider: Learn how to make simple, nutritious but delicious beautiful #breakfast bowls from @mellysparkles as she shares some of her #tips and #recipes! Read on at thewellnessinsider.sg. . #wellnessinsider #healthandwellness #wellness #healthyliving #health #foodies #food #foodiesunite #foodstuffs #healthyeating #eatclean #eatwell #foodphotography #foodblogger #foodlovers #foodnetwork #foodace #foodpics #travellifestyle #travelgram #photographer #photomania #photooftheday #diet

Lesley Maxwell Nothing like some low squats to activate glutes and legs.  I love all

Lesley Maxwell

Melbourne, Victoria, Australia

  • 20.07.2018 11:49
  • 0

Nothing like some low squats to activate glutes and legs. I love all squats including cable machine squats, which allow me to squat extremely low. A great way to add variety to your workout.😘 Try it for yourself.💟xoxo . . #legdays #buttworkout #cleanliving #ageless #cablesquats #womenshealth #fitinspiration #legworkout #glutesworkout #healthandwellness #healthandfitness #nevertooold #fitover40 #fitover50 #strongisthenewsexy #beyourbestself #strongereveryday #over40andfit #fridaymotivation #nourishyourbody #eatcleangetlean #lovethelifeyoulive #nourishyourself #fitatanyage

Chad Casey Pottier You don’t have to be great to get startedBut you have to get starte

Chad Casey Pottier

FitFreak Training

  • 20.07.2018 11:48
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You don’t have to be great to get started But you have to get started to be great 💪🏻 #exercise #motivation #fitfreak #trainer #assaultbike #healthandwellness #capetown

Panda Tea Quand tes chats jouent au Roi lion 🦁😂

Panda Tea

  • 20.07.2018 11:46
  • 2

Quand tes chats jouent au Roi lion 🦁😂

Journey Far Learning to start my day off raw. Something fresh in the morning to st

Journey Far

Pennsylvania

  • 20.07.2018 11:46
  • 0

Learning to start my day off raw. Something fresh in the morning to start my day. Made a berry and grape salad last night to dine on for deserts and breakfast. Good morning instagram 🌞🌻!!! #journeyfar #healthandwellness #fitnessjourney #rawfood #berrysalad #breakfast #goodmorning

FraSen The OMNIFIT BRAIN's binaural beats meditation makes sure to help you c

FraSen

  • 20.07.2018 11:45
  • 0

The OMNIFIT BRAIN's binaural beats meditation makes sure to help you clear your mind and rid yourself of stress The OMNIFIT BRAIN is available for pre-order now! Reserve yours today for a special price of $199 (regular price $299)! This special offer will only be available until mid-August. The product is expected to ship in October 2018. Pre-order using the link in bio #sleep #sleeping #sleepproblems #sleepingproblems #sleepdisorder #sleepingdisorder #health #healthandwellness #wellness #refreshed #refreshing #relaxed #relaxing #wellrested #sleeptech #tech #technology #healthylifestyle #energy #energized #focus #focused #study #studying #school #university #mindfulness #meditation #deeprelax #deeprelaxation

HEALTH 🔘 LOVE 🔘 SUCCESS Listen to the SCIENTIST.....................👇 PROTEINS, CARBS,AND

HEALTH 🔘 LOVE 🔘 SUCCESS

Bhubaneswar, India

  • 20.07.2018 11:41
  • 1

Listen to the SCIENTIST..................... 👇 PROTEINS, CARBS,AND MUSCLE - For Balanced Nutrition during weight loss and weight maintenance, we recommend restricting refined carbs and sugar from cakes pastries, cookies, candies, and other snack foods which often also have hidden fats and calories. So why do Sports Drinks have sugar?? Sugars enter the blood stream quickly and increase insulin which stimulates muscle to add more protein to your muscle fibers making you stronger and more fit. Sugars do this by stimulating your pancreas to secrete insulin which goes to muscle and inhibits protein breakdown while also stimulating uptake of amino acids into muscle. Sugars also maintain stores of the starch glycogen in muscles for endurance. That is why I don’t recommend Zero Carbs or Keto Diets. They make it harder to exercise and build muscle. The best way to stimulate your muscle to grow is resistance exercises using weights, resistance bands, your body, or machines to stretch the muscles during eccentric moves causing a signal from the muscle to bring satellite cells to merge and grow your muscle size or strength. Be sure to have a Protein-Rich Shake within 30 minutes to 1 hour after exercise. Muscle does not store amino acids between meals. #carbs #muscle . FOLLOW Coach_Sangram 📱9831436666 . . .

sammycrilly Morning gym session in check!#workout #deadlift  #nutrition #fitness

sammycrilly

  • 20.07.2018 11:40
  • 3

Morning gym session in check! #workout #deadlift #nutrition #fitness #fitnessgirl #strengthytraining #personaltrainer #tatoo #yourbodyisatemple #healthandwellness #health #disapline #noexscuses #gym #nutrition #healthyfood #nurish #fitness #leanmuscle #vegan #pysique #gymshark #fitchick #gymaharkwomen #gym #training #weights #myprotein @gymsharkwomen @gymshark

Scultura Activewear It’s that Friday feeling! Here’s to great things this weekend. Wis

Scultura Activewear

  • 20.07.2018 11:39
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It’s that Friday feeling! Here’s to great things this weekend. Wishing you a good one! @sculturaactivewear #sculturaactivewear #wellness #healthandwellness #healthylifestyle #gym #gymwear #gymmotivation #fitness #fitnesslife #fitnessboutique #fitnessmotivation #yoga #yogapants #gymtraining #workout #workoutmotivation #workouts #leggings #fitnessapparel #fitnessclothing #gymapparel #fashion #running #sustainablefashion #ecofriendlyfashion #gymbrand #fitnessboutique #activewear #activewearonline #activelifestyle

Uluna - Botanicals • Crystals ✨J O Y ^ M I S T ^ K I T ✨Spritz this earthy citrus blend over y

Uluna - Botanicals • Crystals

  • 20.07.2018 11:39
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✨J O Y ^ M I S T ^ K I T ✨ Spritz this earthy citrus blend over your head or walk through a cloud of mist and breathe in the smell of pure joy. Feel uplifted and let your heavy mood fall away. Carry citrine with you or keep it close and let it’s bright energy power you like the sun’s rays on a gloomy day. Mist on any surface, or space to uplift and inspire happiness.

✨ Andrew & Ash ✨ 😍😍😍 so many berries!! #nutrition #healthandwellness #healthyl

✨ Andrew & Ash ✨

  • 20.07.2018 11:37
  • 0

😍😍😍 so many berries!! #nutrition #healthandwellness #healthylifestyle #smoothie #berries #kyani #completehealthsystem #fitnessjourney

OLAOYE OLUWASEGUN order for yours....... C24/7 the ALL IN ONE FOOD SUPPLEMENT. C24/7 has

OLAOYE OLUWASEGUN

  • 20.07.2018 11:36
  • 0

order for yours....... C24/7 the ALL IN ONE FOOD SUPPLEMENT. C24/7 has the highest amount of antioxidants with approximately 22,000 phyto-nutrients in one product. For Cellular Protection, Cellular Immunity, Cellular Energizer, Cellular Enhancement, Cellular Longevity, Cellular Nourishment, Cancer Protection, Cardio Protection get yourself a C24/7. Price very affordable!!! DM FOR PRICE!!! DELIVERY Also guaranteed. #C247#food#supplement#foodsupplement#antioxidants#phyto#phytofamily#phytonutrients#nutrients#cellular#protection#enhancement#longevity#nourishment#energizer#immunity#cancer#cardio#protection#caps#ChukkyAimglobalproducts#Aimglobalproducts#Aimglobaldistributor#Aimglobal#aim#green#health#better#health#healthiswealth#healthandwellness#healthylifestyle

Hygrology Applied Co. Ltd. #healthylifestyle #healthyfood #healthy #healthypregnancy #healthandwe

Hygrology Applied Co. Ltd.

  • 20.07.2018 11:36
  • 1

#healthylifestyle #healthyfood #healthy #healthypregnancy #healthandwellness #healthlifestyle

Sandy Sand The Artisan Raw Fruity ❤️ #whitefleshnectarine #breakfast #monomeal #livingfoo

Sandy Sand The Artisan

  • 20.07.2018 11:35
  • 0

Raw Fruity ❤️ #whitefleshnectarine #breakfast #monomeal #livingfood #fruitpower #fruit #tropicalfruit #rawfood #rawvegan #nectarine #rawfoodbreakfast #fruitarianbreakfast #healingthebody #healthandhealing #healthandwellness #myrawveganjourney #medicalmedium #love 🧡 delicious white flesh nectarines

Scientific Biohacker 'buckwheat soba and arugula + smoked salmon + avocado + poached egg'

Scientific Biohacker

  • 20.07.2018 11:34
  • 1

'buckwheat soba and arugula + smoked salmon + avocado + poached egg' Like always: like, comment and follow! Don't forget to check out the guide - ‘The Hormone Reset Diet’ in the link in my page <--- #biohacker #biohacking #biohackingclub #wellnesszone #wellnessjourney #healthandwellness #healthylife #wellnesswarrior #fitnessjourney #healthychoice #wellnesscoach

Unit 7 Gym Exeter Lee Waller, and Ritchie Martin of Onset will be joining us on our laun

Unit 7 Gym Exeter

Unit 7 Gym Exeter

  • 20.07.2018 11:33
  • 1

Lee Waller, and Ritchie Martin of Onset will be joining us on our launch day! As Ritchie says - BBQ, beers, and tunes. Why wouldn’t you come down to us on July 28th?!

Ricki & Mitch: From Fat 2 Fit It’s definitely a love hate relationship. At the moment I am actuall

Ricki & Mitch: From Fat 2 Fit

Anytime Fitness

  • 20.07.2018 11:33
  • 1

It’s definitely a love hate relationship. At the moment I am actually enjoying it lots and it’s the only thing that’s keeping me from losing it. Gym is therapy at moment. #fat2fit #fat2fit #fitnessjourney #fitnessmotivation #weightlossmotivation #weightlossjourney #gymlove #affyshwick #anytimefyshwick #anytimefitness #anytimefitnessaustralia #healthandwellness #healthylifestyle #gymtherapy #lifting #canberrafitness #australiafitfam #fitfam #fitfamily #fitnessfam #igfit #igfitness #instafit #instfitness #fitfriday #bostonbruins #anytimefitnessfamily #houseofgains

VitinitySupplement Tag your awesome friends. ☺💖 ......We are glad to help our

VitinitySupplement

  • 20.07.2018 11:32
  • 0

Tag your awesome friends. ☺💖 . . . . . . We are glad to help our customers on their recovery and wellness! #wellness #positivevibesonly #healthandwellness #healthylifestyle #nutritionzone #yogavibes #mindfullness #addictionrecovery #recoveryroad #recoverymode #recoveryisworthit #recoverywarrior #recoveryispossible #soberlife #sobriety #sexysober #sobermovement #nicotinefree #antismoking #opiates #odaat #celebraterecovery #substanceabuse #loveyourself #mentalhealthmatters #fit #detoxday #anxietyrecovery #stressfreezone

bypass_gainz Crazy looking back from my biggest to my lowest weight. Crazy how a ga

bypass_gainz

  • 20.07.2018 11:30
  • 1

Crazy looking back from my biggest to my lowest weight. Crazy how a gastric bypass works. I still learn new things today on how its works in many diffrent ways. I do look in in the right picture. Time to try build some muscle ;) #healthandwellness #healthyier #health #gastricbypass #gastricbypasssurgery #obesetobeast #obese #fattoflat #healthylife #weightloss #weightmanagment #weightcontrol #healthandwellness #fattofit @weightlosstransformations #weightlosstransformation @fatloss_inspiration @great_weightloss_inspirations #healthyeating #food #foodmanagment #weightcontrol #happy #love #life #lifestylechange #gethealthy #goals #healthyhabbits @wlstories #obese #loseskin #abz

Emél All day, Everyday @remedydrinks best thing for gut health #remedykombu

Emél

Melbourne, Victoria, Australia

  • 20.07.2018 11:30
  • 0

All day, Everyday @remedydrinks best thing for gut health #remedykombucha #kombucha #guthealth #productofaustralia #probiotics #healthandwellness #innerhealing #iquitsugar #fatboyslim #livecultures #vegetarian #glutenfree from @thepantrydocklands 💕

No-Nonsense Nutrition 'pho and stuff'As always: like, comment and follow! Don't forget to

No-Nonsense Nutrition

  • 20.07.2018 11:30
  • 0

'pho and stuff' As always: like, comment and follow! Don't forget to check out the book - ‘Fat For Fuel’ in the link in my page <----- #biohackers #biohackingsuccess #biohackingexperiment #fitnessaddicted #healthychoice #healthandwellness #healthier #healthylifestyle #fitnessfreaks #fitnessblogger #wellnesswarriors #wellnesswonderland

Sarah Ploypailin Learning to become a fearless woman is friggin scary! And it really is

Sarah Ploypailin

Sydney, Australia

  • 20.07.2018 11:30
  • 9

Learning to become a fearless woman is friggin scary! And it really is menatally difficult! It's so easy to read and become encouraged to build up momentum.. but when it comes to taking a leap of faith - that is the REAL defining moment of true change! Knowledge ain't nothin' if it isn't acted upon or shared. Sometimes your next step can sound too simple, too cliche or too good to be true. But that's because it is really might be that straight forward. What's challenging is overcoming OUR limiting attitudes, our mindsets, feelings, our excuses! That dumbass anxiety that wont break away! We are our own worst enemies 😫 We care TOO much about other people's opinions. We belittle ourselves and often hibernate or become extremely defensive. And that creative bubble we had just pops and vanishes at our own finger tips. We hide our light because were sooo embarrassed or feel too ashamed of our story! But WHY? Dont let your fears dominate your self worth and all that you are capable of. Pop that Champaign bottle & create fireworks ♡ The moment you break free from your fears, is the moment you build confidence and become unstoppable! 🤗 There is no such thing as failing ❤ • • • • • #discoverportrait #discover #eurasianhotties #eurasian #halfthai #mixedasian #halfgerman #hapa #thaigirl #motivation #love #foodforthought #healthandwellness #overcomeanxiety #fearless #fearlesswomen #BiB #Babesinbusiness #girlboss #wellnesscoach #inspire #theHSE #mentalitytraining #empowerment #sydney #harbourbridge #explore

iaglow Great improvememt in 7days. Also 5kg off my weight.I'm so looking fo

iaglow

South Shields

  • 20.07.2018 11:29
  • 0

Great improvememt in 7days. Also 5kg off my weight. I'm so looking forward to Me in 3months of this. I feel lighter and healthier. You know we take our helath foe granted until we start having health issues or life transforming situations #healthylifestyle #runningwoman #millionaireclub #saladmaster #healthandwellness #lifechanger #mindset #sucessprinciples #faith #discipline #purpose #size #principles

Melanie Phillips I love having the opportunity to share amazing products with fellow mu

Melanie Phillips

  • 20.07.2018 11:28
  • 0

I love having the opportunity to share amazing products with fellow mums. I love having the opportunity to meet new people on a weekly basis, I have met so many new amazing women over the last few months. I love sharing my passion and my journey. I love seeing other women happy and succeeding 💛 • • • #thehealthymummy #healthymummyconsultant #healthymummytas #hobartandsurrounds #support #supportgroup #mumssupportingmums #myjourney #myhealthjourney #healthblogger #myhealthymummylife #passion #empowerment #womenempoweringwomen #buildeachotherup #supportnetwork #busymum #stayathomemum #workfromhomemum #mumofboys #boymum #instamum #tassiemum #healthandwellness #sharethelove

Melissa Kearney I like where things are heading here . Who would have known a good die

Melissa Kearney

  • 20.07.2018 11:28
  • 1

I like where things are heading here . Who would have known a good diet and exercise can work wonders. #guthealth #happygut

Brandon Barnette Late night music creeping in again have me up all night til morning li

Brandon Barnette

  • 20.07.2018 11:27
  • 3

Late night music creeping in again have me up all night til morning like back in the day when I lived in Queens New York over looking Manhattan. Can't stop won't stop. 🙌🙏🎹🎶🎵🎼🎙️🎧👑🎨💖 Composer and vocals: Brandon Barnette Title "Ebb and Flow" #artists #writers #actors #musicians #composers #dancers #creative #screenwriters #directors #livetheatre #singers #songwriters #musicengineers #lyricwriters #poets #painters #travelers #healthandwellness #fitness #sanfrancisco #losangeles #music

LoveBellativa Happy Friday!  #appreciate #thankful #grateful #noexpectations #county

LoveBellativa

  • 20.07.2018 11:26
  • 2

Happy Friday! #appreciate #thankful #grateful #noexpectations #countyourblessings #notjustanothercbdcompany #wellness #healthandwellness #lifestyle #bekind #begood #happiness #helpingonefamilyatatime #wecare #lovebellativa

Col Du Peuch Luxury Escape Tri coach and Pro Xterra Triathlete @callumhughes1984 proving the wate

Col Du Peuch Luxury Escape

Col Du Peuch

  • 20.07.2018 11:26
  • 1

Tri coach and Pro Xterra Triathlete @callumhughes1984 proving the water wasn’t cold early this year #itwasfreezing thank you @huubdesign for saving the day with your brilliant wetsuits. #coldupeuch #cyclist #cyclelife #tri #swimbikerun #cyclemagazine #bikes #trainingcamp #luxurytrainingcamp #luxuryescape #goodliving #ridebikes #dordogne #roadrags #stravaphoto #cyclingimages #fromwhereweride #healthandwellness #cyclinglife #cyclingshots #bikeporn #biking #tri247 #france #triathalon #triathlete #velforte #loveroadbikes

✨ Liv ✨ Siberian Fir is the latest oil to be introduced to my collection... an

✨ Liv ✨

  • 20.07.2018 11:25
  • 2

Siberian Fir is the latest oil to be introduced to my collection... and I absolutely love it. It’s calming qualities and woody scent makes it grounding and an all round fantastic oil. Check out my blog post on Siberian Oil to find out how you can use it - link is in my bio! 🌿❤️

Excellent Nutrition 'pho and stuff'As always: like, comment and follow! Don't forget to

Excellent Nutrition

  • 20.07.2018 11:25
  • 3

'pho and stuff' As always: like, comment and follow! Don't forget to check out the book - ‘Whole’ in the link in my profile <--- #selfimprovement #biohackers #healthandfitness #fitnessfreaks #biohacker #healthyactivelifestyle #wellnessgangster #healthandwellness #healthychoice #wellnessrevolution #wellnesswonderland #wellnessjourney #fitnessjourney #healthyfoods

CrossFit QuickSand Sneak peek #QuickSandTheRock #HealthAndWellness

CrossFit QuickSand

CrossFit QuickSand

  • 20.07.2018 11:25
  • 2

Sneak peek #QuickSandTheRock #HealthAndWellness

Biohacking Formula 'pho and stuff'Like usual: like, comment and follow! Don't forget to

Biohacking Formula

  • 20.07.2018 11:25
  • 1

'pho and stuff' Like usual: like, comment and follow! Don't forget to check out the book - ‘Transcend’ in the link in my profile <--- #healthychoices #wellness #fitnesstips #fitnessjunkie #fitnessfood #biohackingsuccess #fitnessjourney #fitnessgoal #wellnessday #healthyfoods #healthandwellness

Deborah Hladecek My Kunzea has arrived!  I 💚 the aroma! It has a fresh, clean scent

Deborah Hladecek

  • 20.07.2018 11:23
  • 2

My Kunzea has arrived! I 💚 the aroma! It has a fresh, clean scent similar to Tea Tree but milder and more floral. It’s helping freshen up the house after a dog 🐶 accident 💩 ! 🇦🇺 The kunzea plant is native to the southern coast of Australia and Tasmania and has often been referred to as the “white cloud” because of the fluffy, airy white and pink flowers that top it. Native cultures have used the many benefits of the kunzea plant for centuries. 🦔 Animals will sleep under the plant when they want a more peaceful outdoor experience. 🌿 Kunzea essential oil is steam distilled from the leaves and green branches of the plant, and it has a scent that is refreshing, spicy, floral and woodsy. Kunzea is often compared to Tea Tree essential oil because of the similar uses and properties; however, it has a much more pleasant aroma when applied topically or diffused. How do you use Kunzea? • Diffuse! When diffused, Kunzea helps create a relaxing atmosphere and a refreshing respiratory experience. It can also purify the air from unwanted odors and has a clean, crisp smell. • Apply to fatigued muscles. Kunzea is high in the naturally occurring constituents alpha-pinene and eucalyptol, which makes it great for a soothing massage. • Reduce the appearance of blemishes. Add Kunzea to your daily skin care routine and apply topically to your face. • Add a few drops to your Thieves® Household Cleaner when cleaning your home; you’ll love the added fresh scent! • Stinky shoes? Add a few drops to footwear to help get rid of those nasty smells. Comment below if you've ordered our new Kunzia essential oil!!! If you’re not yet a member, I’d love to help you get started and be your wellness go to girl. Link in bio. ❤️ #kunzea #kunzeaessentialoil #yleo #healthandwellness #naturalliving #nontoxichome #expatlife #diffuser #aromatherapy #healthylifestyle #ditchandswitch #wellnesswarriors #wellnesspurposeabundance #limbicsystem #essentialoils #ätherischeöle

Emma Brodie Friday Morning stretch....with a little added weight 🤪.Hands up f

Emma Brodie

  • 20.07.2018 11:22
  • 0

Friday Morning stretch....with a little added weight 🤪 . Hands up for the last day of school 🎉 . HAPPY FRIDAY EVERYONE . . . . . #friday #friyay #weekend #stretch #stretching #yogamama #yoga #yogawithkids #kidsofinstagram #pixel_kids #parenting #yogaeverydamnday #fitness #morning #exercise #healthandwellness #fitnessmotivation #momsofinstagram #momswhoworkout #summerholidays #schoolsout

Anabel Di Marco slow and steady wins the race ❤️💪.....#healthylifestyle #

Anabel Di Marco

  • 20.07.2018 11:20
  • 0

slow and steady wins the race ❤️💪 . . . . . #healthylifestyle #mindfulness #healthychoices #mindful #Activelifestyle #AHealthierYou #Businessowner #Entrepreneur #Fitfam #Fitness #Getfit #Morefamilytime #Startyourjourneytohealth #WeDoHerbalife #Weightlossjourney #Healthandwellness #Changingpeopleslives #ILoveHerbalife #Ilovemybusiness

502 CBD WORLDWIDE 🇺🇸🇬🇧🇨🇦🇸🇪🇮🇪 🆕START YOUR OWN BUSINESS FREE!!!LINK IN BIO! 💰- 100% Commission

502 CBD WORLDWIDE 🇺🇸🇬🇧🇨🇦🇸🇪🇮🇪

  • 20.07.2018 11:19
  • 0

🆕START YOUR OWN BUSINESS FREE!!! LINK IN BIO! 💰- 100% Commissions Paid Out Weekly 💻- FREE Personalized Websites 😀- 100% Free To Join 👨‍👩‍👧‍👦- Hybrid Plan so EVERYONE wins #cbd #cbdlove #cannabidiol #sponsored #cannabis #alternativemedicine #networkmarketing #health #wellness #cbdoil #cannabinoids #workathome #cwhemp #hempoil #hemp #antioxidant #antiinflammatory #brainhealth #naturalwellness #superfood #wholeplant #healthandwellness #terpenoids #naturesmedicine #flavonoids #cbdforlife #hempheals #painrelief #style #hemphelps

Isilda Da Costa Glute finisher!🔥 So today’s workout was all about the finishers,

Isilda Da Costa

  • 20.07.2018 11:18
  • 2

Glute finisher!🔥 So today’s workout was all about the finishers, and I will explain that soon however I wanted to leave you all with this amazing glute one for this gorgeous Friday! When you train glutes you really need to feel the burn! It can be so hard to activate and wake up those glutes so throwing in variations like this will seriously help you out. Wall Hip thrusts. Lie about 90 degrees from the wall- as a good starting measure. I like to tuck my chin otherwise my torso does not stay aligned and tight (ie my back curves- you want a straight flat back always in hip thrusting!). Make sure your feet are far enough that there is tension in your @fitbandsza and squeeze at the top! Do as many as you can at the end of your workout and thank me later😉 #glutes #bootybuilding #resistancebands #workout #fitlife #fitness #fitfam #healthy #lifestyle #healthandwellness #coach #personaltrainer #womensfitness #goals #progress #girlswholift #holidayworkout #finisher

Own Your Glow🌿 Ever wanted to try our Tegreen capsules out???🌿🌿 Now is your tim

Own Your Glow🌿

  • 20.07.2018 11:16
  • 0

Ever wanted to try our Tegreen capsules out???🌿🌿 Now is your time!!! This is the absolute cheapest you will ever find them!! These are on special next week where they will be marked down with 20% on the wholesale price. You will NEVER get them cheaper than that!!! 1 Capsule = 7 Cups of Green Tea! 🍃Get rid of bloating 🍃Reduces fatigue 🍃Speeds up metabolism 🍃Detox benefits 🍃Works inside and out 🍃Antioxidant benefits I use them personally and they are AWESOME!😁 I will be placing orders on Monday so please dont delay. This stock will run out very quickly. 🌿🌿 Contact me if you’re interested 💋#beautysouthafrica #skincaresouthafrica #healthandwellness #nuskintegreen #healthylifestyle #massivediscounts #salesalesale

Kathy Sanders 'pernand-vergelesses!' As always: like, comment and follow! Don't forg

Kathy Sanders

  • 20.07.2018 11:16
  • 0

'pernand-vergelesses!' As always: like, comment and follow! Don't forget to check out the book - ‘How Not To Die’ in the link in my profile <----- #biohackingclub #biohackingexperiment #fitnessjunkie #wellnessworkshop #wellnessday #fitnesslife #biohackingsuccess #fitnesslifestyle #wellnessmaster #fitnesspageforall #healthyliving #wellnessprogram #healthandwellness

Sophie Palmer Happiness is.......jumping in puddles 😜 or sitting in them when you

Sophie Palmer

  • 20.07.2018 11:14
  • 1

Happiness is.......jumping in puddles 😜 or sitting in them when you don't know how to jump yet 😂 I am so grateful I can make memories like this on a daily basis with this little guy. 💙 I am also so grateful that I can share how I am doing this and enable other mamas to do the same! 🙌 This week has been full of video calls to mummas who are wanting more in life and who are wanting to stay home with their babies 👩‍👧‍👦. 'Mumma's in Business' enables mums to do something they are passionate about while staying home with their little people! 😍 If you love helping others and have an interest in health and wellness + wish you could work from home, or anywhere in the world, then it could be worth taking a closer look too! 👌💗 * * * #theMIBclique #theBIBclique #stayathomemum #workfromhome #workingmum #dowhatyoulove #lovemyjob #followyourpassion #healthandwellness #grateful #loveit #mumandbub #puddles #fun #boys #toddler #toddlerlife #sitinpuddles

Rachelle Adam Mummy makeover🌸Calling all the busy mums who are doing the juggle

Rachelle Adam

  • 20.07.2018 11:13
  • 1

Mummy makeover🌸 Calling all the busy mums who are doing the juggle and in the process have lost themselves and put their health on the bottom of the priority list!! Our 8 week challenge starts next week so if you’re looking for a way to get your energy, your vitality and your body back then I’d love to help you 💗

Oliver Fiber-bomb pancakes and eggs for breakfast ☺️ #healthandfitness #h

Oliver

  • 20.07.2018 11:12
  • 0

Fiber-bomb pancakes and eggs for breakfast ☺️ #healthandfitness #healthandwellness #healthyfood #ddpyoga #ownyourlife #bang

Lorraine Accepting the fact we only need a couple of essential body products is

Lorraine

  • 20.07.2018 11:12
  • 0

Accepting the fact we only need a couple of essential body products is refreshing. Following my previous gram regarding my hair products, i thought I would share my other selective few. My activated charcoal toothbrush from @grinnaturalproducts and homemade coconut oil and baking soda paste. I also use this to cleanse and exfoliate my face every other night. I always have a stock of all natural soaps on hand for the general cleansing. No need to spend hundreds of dollars on chemical filled products when you have the ingredients to take better care of your body. We only get one #thenaturalway #100percentallnatural #naturalproducts #naturalsoap #coconutoil #toothpaste #homemade #lesswaste #essentials #nonasties #nochemicals #doityourself #activatedcharcoal #biodegradable #bamboo #healthandwellness #sustainableliving #life

Sam Ludlow Love your work @diary.of.a.fat.bitch! 💪🏻 #bootcamp #semiprivate

Sam Ludlow

Diamond Creek, Victoria, Australia

  • 20.07.2018 11:11
  • 0

Love your work @diary.of.a.fat.bitch! 💪🏻 #bootcamp #semiprivate #pt #training #workout #fitness #healthandwellness #healthandfitness #exercise #goals #diamondcreek #ygtfit

Ayur Earth We create our own energy and law of attraction.. Attract positive ener

Ayur Earth

  • 20.07.2018 11:09
  • 1

We create our own energy and law of attraction.. Attract positive energy and vibration everyday.. 💖🙌 #ayurearth #ayurearthwellness . . . . . . . #ayurveda #ayurvedalife #ayurvedaeveryday #ayurvedalifestyle #ayurvedafood #ayurvedacooking #ayurvedarecipes #ayurvedatherapy #ashwagandha #ayurvedashop #healthandwellness #healthandwellnessjourney #yoga #holisticwellness #holistichealth #wellness #wellnesslifestyle

bypass_gainz embarressing topless pic. LEFT PIC this is were i was 21 plus stone!!!

bypass_gainz

  • 20.07.2018 11:09
  • 0

embarressing topless pic. LEFT PIC this is were i was 21 plus stone!!! Approx 1 yearish before my weightloss surgery. Unhealthy, groutchy, bad back, and at risk With a daughter and partner! So i Needed to sort myself out (right pic) Lost all the weight. Healthy no risks full of energy. Live longer for my daughter and partner. 12st 3. Maybe a little under weight but im happy. Alot more to lose #healthandwellness #healthyier #health #gastricbypass #gastricbypasssurgery #obesetobeast #obese #fattoflat #healthylife #weightloss #weightmanagment #weightcontrol #healthandwellness #fattofit @weightlosstransformations #weightlosstransformation @fatloss_inspiration @great_weightloss_inspirations

Formula For Fitness 'raccoon!' As always: like, comment and follow! Don't forget to check

Formula For Fitness

  • 20.07.2018 11:09
  • 0

'raccoon!' As always: like, comment and follow! Don't forget to check out the book - ‘New Atkins For A New You’ in the link in my profile <-------- #fitness #wellbeing #fitnessfreaks #wellnesswonderland #wellnesswarrior #fitnessjourney #healthyliving #healthyactivelifestyle #healthylife #wellnesswarriors #biohacker #wellnessmaster #fitnesslife #healthandwellness

M A K A Y L A H Make your bed ✨. #repost @lewishowes ................

M A K A Y L A H

  • 20.07.2018 11:08
  • 1

Make your bed ✨. #repost @lewishowes . . . . . . . . . . . . . . . . . . . . #healthandwellness #selflove #selfcare #loveyourself #dreambig #skinlove #beauty #health #wellness #guthealth #healthyskin #healing #meditation #selfcare #yoga #peace

Natural Skincare n wellness💯 If you know, you know... Get your natural  skincare regime ON and radi

Natural Skincare n wellness💯

Lagos, Nigeria

  • 20.07.2018 11:07
  • 13

If you know, you know... Get your natural skincare regime ON and radiate flawlessly... Still unaware of where to start.. Let's TAIK... . . Beautiful morning to you😘 . . By essencii we saying be healed, relaxed and well . . #skincareinspiration #qualityoverquantity💯 #skincareluxury #naturalskinglow #bestskincarestore #healthandwellness #naijabrand #naijaskin #nigerianspa #beyoung #skinmerrymaker #bodyquestessencii

Next Level Biohacking 'brunchos'Like always: like, comment and follow! Don't forget to che

Next Level Biohacking

  • 20.07.2018 11:05
  • 0

'brunchos' Like always: like, comment and follow! Don't forget to check out the guide - ‘Brain Maker’ in the link in my page <-------- #nutrition #biohackingexperiment #wellnessxperts #fitnessjourney #biohackingclub #healthandwellness #wellnessrevolution #wellnessfitness #fitnessgoal #biohackers #fitnessaddicts #healthier #wellnessmaster #wellnessprogram

Biohacking Experience 'brunchos'Like always: like, comment and follow! Don't forget to che

Biohacking Experience

  • 20.07.2018 11:03
  • 1

'brunchos' Like always: like, comment and follow! Don't forget to check out the book - ‘Eat Fat Get Thin’ in the link in my page <--- #selfimprovement #biohackers #healthandwellness #fitnessblogger #fitnesslifestyle #biohackingclub #wellnesszone #wellnessadvocate #fitnessjourney #wellnesswonderland #fitnesslife #wellnessjourney #healthylife

Dietology Enthusiast 'brunchos'As always: like, comment and follow! Don't forget to check

Dietology Enthusiast

  • 20.07.2018 11:03
  • 0

'brunchos' As always: like, comment and follow! Don't forget to check out the book - ‘Eat To Live’ in the link in my profile <----- #wellbeing #biohacker #healthandfitness #healthandwellness #fitnessjunkie #fitnessaddicts #fitnessjourney #healthylifestyle #healthnut #biohackingsuccess #fitnesspageforall #wellnessprogram #wellnessday

Psihoterapeut Ioan Tudor Zi de zi!! #daybyday

Psihoterapeut Ioan Tudor

  • 20.07.2018 11:03
  • 7

Zi de zi!! #daybyday

Innaloo Discount Drug Store WA *******CUSTOMER REVIEW*****I popped in yesterday to pick up some more

Innaloo Discount Drug Store WA

Innaloo Discount Drug Store

  • 20.07.2018 11:02
  • 1

*******CUSTOMER REVIEW***** I popped in yesterday to pick up some more @proteinbreadco bread mix. I have been making my own paleo bread for a couple of years now and this is the best loaf ever 👍 Bought the banana bread and the pancake mix to try as well x TRY IT OUT NOW AT Innaloo Discount Drug Store.

The Veda Soul Company This morning, I am buzzing from a wonderful night of celebrations with

The Veda Soul Company

  • 20.07.2018 11:00
  • 4

This morning, I am buzzing from a wonderful night of celebrations with a couple that is very dear to our hearts. Last night was their henna ceremony, a beautiful occasion filled with lots of fun and laughter. It was one of those parties where the dance floor was buzzing and everyone was in their groove zone. It inspired the write up for today’s quote because when we open to gratitude, we realise how amazing life is and this brings us peace. There were so many people on the dance floor and the life of each individual is unique to themselves. Each person has their own challenges, their own triumphs, their own gaps in life and their own successes, their own joys, and their own pain. However, everyone that came on the dance floor, left their challenges and gaps to the side and came from a place of gratitude, whether that be gratitude for being part of the special celebration, gratitude for the friendships and bonds with those around them, gratitude for themselves and having fun. When we focus on what we do not have and on the lack of things in our life then we will naturally experience feelings of deprivation, lack and perhaps resentment. However, all the while we have things in our lives that deserve gratitude. It is a question of where we put our focus. It comes back to that age-old metaphor of the glass. It can either be considered half empty or half full and how we see it is a matter of perspective. The thing is, when we see it as half full then we are focussed on the emptiness and when we see it as half full we are focussed on the gratitude for what we do have. From the emptiness, we cannot create more because we are sucked into a vortex of negativity but from the fullness, we have a platform to create so much more. Today, we invite you to focus on the fullness of your glass. Examine parts of your life that you would like to develop and focus on the skills and resources that you do have to generate that development. There is always a fullness and if we use this as a resource, we can create and fill the emptiness, but if we focus on the emptiness as a resource then that can create nothing but more emptiness. Wishing you a Friday radiating with light xx

Relax and Kale Can’t wait to wake up to a brunch like this! Happy Friday!! 🎉💚

Relax and Kale

Village on Cloey

  • 20.07.2018 10:05
  • 3

Can’t wait to wake up to a brunch like this! Happy Friday!! 🎉💚 this one was sooo good! @villageoncloey

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀A l i s h a🌙 wore polka dots shorts today with my chunky thighs out & loved it✌ t

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀A l i s h a🌙

  • 19.07.2018 23:41
  • 3

wore polka dots shorts today with my chunky thighs out & loved it✌ tshirt @boohoo shorts @asos + my favourite @converse