healthchallenge instagram photo

#

Rebecca 🌹 Day Two of #chillaxinchristmasyogis challenge. Feels so good to listen

Rebecca 🌹

  • 12.12.2017 03:22
  • 1

Day Two of #chillaxinchristmasyogis challenge. Feels so good to listen to my body and just breathe. My mala beads are a reminder to take it slow and breathe in ALL the good and breathe out the bad ❄🎄❄🎄❄️ Put aside those emotions of anxiety over the perfect gift. (poo-pouri, obvs) and spend just a few minutes with us before Christmas! We will be chilling and taking care of ourselves before the holidays! (#pictureoritdidnthappen) 😜 Join us on a 8 day, light hearted, soul lifting journey with #chillaxinchristmasyogis christmasyogis 🎄❄🎄❄ How to play💫 -follow all hosts -follow all sponsors -repost this flyer -tag a friend to play along! -post your daily pose -tag all hosts and sponsors in your daily post -use the hashtag #chillaxinchristmasyogis -remember to make your profile public for hosts and sponsors to be able to see :) ❄️ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes 🎄 Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper Day 1: hero pose (Erica) Day 2: side-lying savasana (Mer) Day 3: bridge pose (Heather) Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) . #yoga #yogachallenge @igyogachallenges #yogi #igyogafam #fitfam #fit #christmaschallenge #healthchallenge #stretch #tattoodyogis #yogapants #lululemon #malabeads #meditation #yogisofinstagram

Rebecca 🌹 A day late but here is my favourite Asana 🙏🏻❤️🙏🏻 #hero

Rebecca 🌹

  • 12.12.2017 03:16
  • 2

A day late but here is my favourite Asana 🙏🏻❤️🙏🏻 #heropose part of Day One of the #chillaxinchristmasyogis challenge 🙏🏻 l love this pose for gentle stretching and meditation. I usually use @mymonq to help my ease Christmas anxiety especially -------------------------------------------- Put aside those emotions of anxiety over the perfect gift. (poo-pouri, obvs) and spend just a few minutes with us before Christmas! We will be chilling and taking care of ourselves before the holidays! (#pictureoritdidnthappen) 😜 Join us on a 8 day, light hearted, soul lifting journey with #chillaxinchristmasyogis christmasyogis 🎄❄🎄❄ How to play💫 -follow all hosts -follow all sponsors -repost this flyer -tag a friend to play along! -post your daily pose -tag all hosts and sponsors in your daily post -use the hashtag #chillaxinchristmasyogis -remember to make your profile public for hosts and sponsors to be able to see :) ❄️ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes 🎄 Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper Day 1: hero pose (Erica) Day 2: side-lying savasana (Mer) Day 3: bridge pose (Heather) Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) . #yoga #yogachallenge @igyogachallenges #yogi #igyogafam #fitfam #fit #christmaschallenge #healthchallenge #stretch #fitness #fitnessmotivation #yogisofinstagram #tattoodyogis #monq

💗Koya Webb💗 You are not a victim. You are a creator. If you feel like a victim in

💗Koya Webb💗

Los Angeles, California

  • 12.12.2017 00:09
  • 22

You are not a victim. You are a creator. If you feel like a victim in any area of your life ask yourself "How can I turn these lemons into lemonade" and become the master chef of your reality. #GETLOVEDUP #GODISLOVE 💫 ---- Creating Arco Art with @miz.liz rockin our @toesox and @aloyoga always ✨

Mel Rouleau HAPPY MONDAY! 😊I FEEEEEEEEEEEEL GOOD....SO GOOD...!😊I  LOVE MY

Mel Rouleau

  • 11.12.2017 16:07
  • 0

HAPPY MONDAY! 😊 I FEEEEEEEEEEEEL GOOD....SO GOOD...!😊 I LOVE MY 1-2-3STEP THRIVE ! MelanieRouleau.thrive2point0.com #thriveexperience #energy #wellness #weightmanagement #Wearablenutrition #sleepwell #restful #fitness #level #mentalclarity #moodsupport #jointsupport #immunesysteme #digestivesystem #lifestyle #Premiumgradenutrition #vitamins #supplement #naturals #happier #healthchallenge #DFT #DFTDUO #fitness #healthier

Liora Levin You can run, but you can’t hide because wherever you go, there you

Liora Levin

Elwood, Victoria, Australia

  • 11.12.2017 08:35
  • 11

You can run, but you can’t hide because wherever you go, there you’ll be. • You may not love what you see. You may not feel comfortable in your skin. You may poke and prod and resent and tolerate, but really, that will get you nowhere. • We don’t care for the things we don’t love. We let that bomb of a car run into the ground... We wear old shitty clothes to get dirty... We let an old table rot in the garden... • But we feed and walk our dog.. We wash our new car... We always put new sunglasses in the case... And our selves? • You won’t care for yourself better once you get to ‘there’... lose a bit of weight, have better skin, grow out a fringe, have bigger muscles... Because if you don’t love yourself first, ‘there’ will never arrive, not permanently anyway. You’ll keep leaving yourself out in the garden to rot. Keep choosing the couch over movement, keep choosing sugar and wine over nourishing foods. • It’s ALWAYS first an inside job. To make changes, to care for yourself and to have it be sustainable, not just for a day or week or 6 weeks, FIRST you need to fall in love with YOU. I promise that from there, everything shifts. • I’m running a FREE MINDSET CHALLENGE from January. This for anyone who wants to start shifting how they care for themselves, in an ongoing and sustainable way. This includes the way you eat, move and manage your lifestyle. More details to come, but it will be available to anybody, and it doesn’t matter where you’re at, it’ll be for you. DM me to stay in the loop ✌️

Full Potential Fitness And that’s a wrap! ‘‘Twas a fun & successful 7-Day challenge for

Full Potential Fitness

Pasadena, California

  • 11.12.2017 07:36
  • 0

And that’s a wrap! ‘‘Twas a fun & successful 7-Day challenge for all. Just wanted to share couple of survey responses that made my heart smile! Being able to help people realize their potential to live healthier and happier lives is all I want to do. These challengers dedicated themselves for 7 days and I was blessed to have been able to work with them along the way. Always surround yourselves with like-minded people! . . . . . #successfulchallenge #inspiration #dedicatedindecember #dedicatedindividuals #healthyhabits #healthyprofessionals #healthchallenge #positiveresults #happypeople #healthypeople #blessed #lifeisbeautiful #fitness #fullpotentialfitness

Wellness / Food / Living / 🇭🇰 Soon I’ll be as graceful in photos as the @bouncelimithk ladies!

Wellness / Food / Living / 🇭🇰

BounceLimit

  • 10.12.2017 09:01
  • 8

Soon I’ll be as graceful in photos as the @bouncelimithk ladies! 😂 | miss training so much, can’t wait to beat this cold 🤧😷 Hope you’re having a good weekend and make sure you bundle up! ❄️🌬 #helloabellabounces

💗Koya Webb💗 Sometimes you fly. Sometimes you fall. Just promise yourself you'll ne

💗Koya Webb💗

Nashville, Tennessee

  • 10.12.2017 08:52
  • 46

Sometimes you fly. Sometimes you fall. Just promise yourself you'll never stay down. #GETLOVEDUP #GODISLOVE💫 ---- Thank you @theyogaphysicist for not letting me fall on my face. 👗 @aloyoga

Stephanie Brown Got December yoga challenge plans???Chill, baby! #chillaxinchristmasy

Stephanie Brown

  • 10.12.2017 08:17
  • 3

Got December yoga challenge plans??? Chill, baby! #chillaxinchristmasyogis challenge is coming 😏 ❄🎄❄🎄❄️ Put aside those emotions of anxiety over the perfect gift. (poo-pouri, obvs) and spend just a few minutes with us before Christmas! We will be chilling and taking care of ourselves before the holidays! (#pictureoritdidnthappen) 😜 Join us on a 8 day, light hearted, soul lifting journey with #chillaxinchristmasyogis christmasyogis 🎄❄🎄❄ How to play💫 -follow all hosts -follow all sponsors -repost this flyer -tag a friend to play along! -post your daily pose -tag all hosts and sponsors in your daily post -use the hashtag #chillaxinchristmasyogis -remember to make your profile public for hosts and sponsors to be able to see :) ❄️ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes 🎄 Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper Day 1: hero pose (Erica) Day 2: side-lying savasana (Mer) Day 3: bridge pose (Heather) Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) . #yoga #yogachallenge @igyogachallenges #yogi #igyogafam #fitfam #fit #christmaschallenge #healthchallenge #stretch

dreamchallenge Day 15 merry fitmas #nevermissamonday #yoga #cardio #jumpingjacks #cru

dreamchallenge

  • 10.12.2017 03:58
  • 0

Day 15 merry fitmas #nevermissamonday #yoga #cardio #jumpingjacks #crunches #highknees #pushups #jumpingsquats #situps #fitfam #healthchallenge #21daychallenge #day15 #fitness #fitnessmotivation #yogaeverydamnday #squatsfordays #grinchmas #fitnessgrinch

eprazak The week 2: “Skinny” cocktail In my Get Shit Done challenge group

eprazak

  • 10.12.2017 02:13
  • 1

The week 2: “Skinny” cocktail In my Get Shit Done challenge group recipe called for kombucha. . ...and it’s sooooo good!

Matthias Halmanns Über die Bedeutung des Geschmacks in der TCM-Ernährung www.h-energe

Matthias Halmanns

  • 10.12.2017 00:06
  • 2

Über die Bedeutung des Geschmacks in der TCM-Ernährung www.h-energetik.com/TCM.html #tcm #gesundheit #energetik #alternativmedizin #heilpraktiker #healthchallenge #ernährungsplan #diät

Crystal Goodmorning loves!! So Like I’ve said Confianza comes literally ever

Crystal

  • 09.12.2017 17:23
  • 0

Goodmorning loves!! So Like I’ve said Confianza comes literally everywhere with me ❤️ 90 days with this all natural anti stress supplement and I promise you will love it! Did I mention you get my HUGE discount😍message me for more info loves 😘😘❤️💚🌻🌿 #healthandwellness #health #antistress #stressfree #happysaturday #healthchallenge #discount

Keri Honeycutt Who wants to join me? @david.bruce.usa @moonchild1101 ..#Repost @eri

Keri Honeycutt

  • 09.12.2017 16:06
  • 3

Who wants to join me? @david.bruce.usa @moonchild1101 . . #Repost @erica_whitman (@get_repost) ・・・ Got December yoga challenge plans??? Chill, baby! #chillaxinchristmasyogis challenge is coming 😏 ❄🎄❄🎄❄️ Put aside those emotions of anxiety over the perfect gift. (poo-pouri, obvs) and spend just a few minutes with us before Christmas! We will be chilling and taking care of ourselves before the holidays! (#pictureoritdidnthappen) 😜 Join us on a 8 day, light hearted, soul lifting journey with #chillaxinchristmasyogis christmasyogis 🎄❄🎄❄ How to play💫 -follow all hosts -follow all sponsors -repost this flyer -tag a friend to play along! -post your daily pose -tag all hosts and sponsors in your daily post -use the hashtag #chillaxinchristmasyogis -remember to make your profile public for hosts and sponsors to be able to see :) ❄️ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes 🎄 Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper @cute.tees.ca.apparel Day 1: hero pose (Erica) Day 2: side-lying savasana (Mer) Day 3: bridge pose (Heather) Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) . #yoga #yogachallenge @igyogachallenges #yogi #igyogafam #fitfam #fit #christmaschallenge #healthchallenge #stretch

yudistiantysyafril Late is better than never......#pinetrees #morningwalk #healthch

yudistiantysyafril

  • 09.12.2017 11:54
  • 1

Late is better than never. . . . . . #pinetrees #morningwalk #healthchallenge #hutanpinus #hutanalam #nature #naturelovers #landscapephotography #curugnangka #vscocam #photooftheday #iphone5s #iphonesia #outdoor #suuntospartan #suunto #livefolkindonesia #explorebogor

Emy Hellman Christmas is coming home early for me! I submitted my photos and stats

Emy Hellman

  • 09.12.2017 05:16
  • 1

Christmas is coming home early for me! I submitted my photos and stats with @beachbodychallenge and I won my Insanity Max 30 shirt!! Because you know the only reason I go through all the @beachbody programs is for the shirts! 🤪 So excited! Merry Christmas to me and yes my eyes are set on the 21 Days Fix Extreme shirt too! #weightlossjourney #beachbodyondemand #fitnessjourney #beachbodychallenge

Well Roots Health Challenge: Sometimes laughter is the best medicine.⠀

Well Roots

  • 09.12.2017 00:27
  • 1

Health Challenge: Sometimes laughter is the best medicine.⠀

 Day 4 of this #fitness #challenge is feeling amazing! Some of my best

  • 08.12.2017 21:05
  • 0

Day 4 of this #fitness #challenge is feeling amazing! Some of my best times in a long while and some of the most controlled #heartrate too 💪🙌 • • • #nysc #training #weightloss #fitnesschallenge #healthylifestyle #healthchallenge #workout #cycling

Ikkuma Whatever Mother Nature throws at us this season (we’re looking at yo

Ikkuma

Toronto, Ontario

  • 08.12.2017 20:51
  • 3

Whatever Mother Nature throws at us this season (we’re looking at you snow, sleet and ice!) there are still plenty of reasons to exercise outdoors when the temperatures are low. When exercising outdoors this winter, be sure to remember to wear layers, slather on the sunscreen, do a warm-up, wear water resistant gear, and HYDRATE! 💦 What’s your fav winter activity?

In Motion Born and raised in Sarnia, Sarah joined the In Motion team as a Massag

In Motion

  • 08.12.2017 20:16
  • 0

Born and raised in Sarnia, Sarah joined the In Motion team as a Massage Therapist in June of 2016. Having a passion for health, rehabilitation and recovery, Sarah started her career in the Athletic Therapy program at Sheridan College where she obtained her degree in Applied Health Sciences before continuing on to receive her Registered Massage Therapy certification through the Ontario College of Health and Technology. Sarah loves traveling and was able to spend her internship abroad in Ireland gaining experience working with a variety of cultural sports. Sarah has special interests in rehabilitation techniques, sports injuries, and deep tissue massage. #meetourteam #getinmotion #inmotion #health #wellness #fitness #sarniaontario #sarnialambton #sarnia #follow #instagood #healthchallenge #massagetherapy #rmt #sportsinjuries #deeptissuemassage #fit #motivation #success

YMCA of Metropolitan Chicago Getting  your 2018 goals together? If you have a health or fitness goa

YMCA of Metropolitan Chicago

  • 08.12.2017 18:30
  • 1

Getting your 2018 goals together? If you have a health or fitness goal that you want to reach, we want to support you to meet it! Join us for our annual 8-week weight loss challenge with check-ins, email support, and prizes! . Learn more in the "Active 8" link in our profile! . . #YMCA #YMCAChicago #Active8 #2018goals #fitness #healthchallenge #fitnesschallenge

💗Koya Webb💗 As we approach the end of the year its a good time to take inventory o

💗Koya Webb💗

Marina del Rey, California

  • 08.12.2017 16:11
  • 46

As we approach the end of the year its a good time to take inventory on what worked and didn't work in your life this past year. I always like to start setting up my New Year in December so I give myself a headstart on my goals. I've just started working more with blocks and I got these beautiful cork blocks from @naturalstate.yoga and I love all the fun ways I've enhanced my practice with them. What is your favorite pose to use a block with? ---- Captured by @wanderyogi wearing @aloyoga

Jessica Doolan Apologies for the awful photo.... it looks as bad as I feel!!! I didn'

Jessica Doolan

  • 08.12.2017 11:07
  • 4

Apologies for the awful photo.... it looks as bad as I feel!!! I didn't weigh in on Monday like I should have so I decided that I would weigh in TODAY!!! I'm over the moon with what it says, though a little apprehensive about whether it will go up 1/2 a lb due to not eating much yesterday BUT I weighed myself 3 times this morning and the results where the same every time 196.4lb!!!! 🎉🎉🎉 I will take that result and use it too keep pushing forward!! @beyondyourcomfortzone I may not loose record amounts of weight but I couldn't have done this without you!! @alan_salisburypt I may be ill but I haven't caved in to crap food!!! #paleoish #clearmind #reboot #recharge #motivated #gym #instafit #refresh #onedayatatime #fitness #loosingpounds #healthy #slimming #weightloss #exercise #girlsgetfit #cleaneating #honestyisthebestpolicy #healthchallenge #workingout #support #ptsession #foodprep #progress #fitfam #determined #transformation #progress #fitfam #determined #transformation #progress #fitfam

Ibra Carter🇹🇿 Successful needs challenge 😜#ambition #inspiration #motivation #ib

Ibra Carter🇹🇿

Sunshine

  • 08.12.2017 10:42
  • 1

Successful needs challenge 😜 #ambition #inspiration #motivation #ibracarter255 #healthchallenge #lifestylechanges

A M B E R  B A Y E R ⚡️ Tomorrow is the last day of week one of my 3 week cleanse. Feelings ab

A M B E R B A Y E R ⚡️

Portland, Oregon

  • 08.12.2017 09:17
  • 2

Tomorrow is the last day of week one of my 3 week cleanse. Feelings about week one: YUM. 🤤Everything was food I already ate. I’ve been eating clean for 3 years tho. If you’re someone new to cooking or eating healthy this could be a little bit more time consuming & out of your comfort zone but amazing for you! You’ll learn so much & try foods you maybe have never tried. It’s been fun sticking to a strict plan & being like .. What’s on the menu today?? I’m definitely missing coffee, wine & late night chocolate & peanut butter 😒 but I’ll live. This next week we take out all animal products. You know I’ll be keeping you posted 👊 #healthyfoodporn

Nicole A screw waiting for the New Year, let’s start NOW!I have decided to

Nicole A

  • 08.12.2017 07:45
  • 2

screw waiting for the New Year, let’s start NOW! I have decided to launch a FREE Challenge to Change 21 day Clean Eating Challenge starting THIS SUNDAY! With already 5-10 women committed to this challenge, I have a few spots still open - DM me for more info (if you are really committed to seeing results & making the absolute MOST of the next 3 weeks of 2017 - no purchases necessary, whatsoever). The ultimate goal is you start 2018 well on your way to your goals and you feel like a lean, mean, sexy machine! #accountability #resolutions #accountabilitypartner #fit #fitness #fitlife #thesweatlife #health #healthy #healthchallenge #cleaneating #cleaneatingchallenge #results #goals #motivation #motivated #fitnessmotivation #healthmotivation #newyou #achieveyourgoals #workinprogress #stayfocused

Health Happiness Vibe My personal challenge starting today, thru the end of December is as f

Health Happiness Vibe

  • 08.12.2017 07:10
  • 2

My personal challenge starting today, thru the end of December is as follows: 1. One cup of warm water with fresh squeezed lemon juice, Or raw apple cider vinegar upon waking 2. Wait 20 minutes then 16 oz of fresh celery juice 3. Wait 20 minutes then healthy breakfast of choice. * If I can get through the morning until lunch on the celery juice alone, this is fine. #healthchallenge #celeryjuice #lemon #selfcare #selfcareeveryday #letsdothis #digestion * Each days results will be updated below daily! Day 1: 1st days always go well! Day2: Challenging because I had to get up at 3 in the morning. Usually I would have stayed in bed sacrificing a healthy morning routine for extra sleep. But this challenge is indeed motivating! I've got day 2 under my belt! Day 3: This morning i had only the celery juice on my completely empty tummy and I'm telling you that I could feel the work it was putting in throughout the morning! I could even feel my later breakfast being digested. I can definitely agree with others who say that #celeryjuice helps with #digestion. Mid day check in: ok, I just had my 3rd BM today. And its surely due to the celery juice because I havent eaten anything healthy today with the exception of water which I do know gets things moving along. Day 4: This was one of those days that are designed to make a person break a routine. My morning was horrible, I was running late, my emotions were doing their own thing. I was all of the above and more. It was the type of morning where i normally would have threw my hands up & canceled on the #celeryjuice due to no will power. Honestly the only thing that made me run to the kitchen and make it was knowing that I didn't want to come on here and say I failed 4 days in. Which would be ok, but this proves to me how proper motivation is indeed beneficial! I drank my juice and can say today that everything "moved" along just fine. Can't wait for day 5.

Jessica Doolan When your husband drives to @waitrose Just to get your favourite juice

Jessica Doolan

  • 07.12.2017 22:39
  • 3

When your husband drives to @waitrose Just to get your favourite juice!! That's love 😍 hopefully this will help my cold 🤞😷🤒 #paleoish #clearmind #reboot #recharge #motivated #gym #instafit #refresh #onedayatatime #fitness #loosingpounds #healthy #slimming #weightloss #exercise #girlsgetfit #cleaneating #honestyisthebestpolicy #healthchallenge #workingout #support #family #love #ptsession #progress #fitfam #determined #flu

Angie Draper You all know of my love for fruits and veggies.😍When I first had di

Angie Draper

  • 07.12.2017 20:21
  • 1

You all know of my love for fruits and veggies.😍When I first had dinner with Brady’s family his sweet mom served me five different kinds of vegetables!🥦🥒🥕🌽🍠 . It’s no wonder I love Greens! They are packed with 🌿 52 herbs and nutrient rich superfoods and 🍓34 fruits and veggies. 🙌🏻 Also Soy-Free. Non-GMO. Dairy-Free. Vegan. 💕 No artificial colors, flavors or sweeteners. 👊🏻 . Share my love and try my 90 day detox and I will share my 40% discount. 🤝 Drop an emoji or message me to order today. 📲 . #takecarefeelgood #detox #healthchallenge #fruitsandveggies #soyfree #nongmo #vegan #dairyfree

Lílo The best way to start the day 🙌 A hot tea, banana raspberry Lilo bo

Lílo

Toronto, Ontario

  • 07.12.2017 19:06
  • 3

The best way to start the day 🙌 A hot tea, banana raspberry Lilo bowl, and a journal to organize our thoughts a little! Everyday we like to write down 3 things we're mega grateful for and 1 thing we can do to make today awesome. What are you grateful for? Let us know 👇👇

Jessica Doolan Managing to avoid the chocolate tub that's on the other side of the be

Jessica Doolan

  • 07.12.2017 18:17
  • 0

Managing to avoid the chocolate tub that's on the other side of the bed!! Now that is willpower!! I may be ill but I won't let that be an excuse to over indulge!!! #paleoish #clearmind #motivated #gym #instafit #refresh #onedayatatime #fitness #loosingpounds #healthy #slimming #lifegoals #weightloss #exercise #girlsgetfit #cleaneating #honestyisthebestpolicy #healthchallenge #workingout #support #ptsession #foodprep #progress #fitfam #determined #transformation

Make Real Food Normal My goal as a ntp is to educate 💡—I don’t just tell you what t

Make Real Food Normal

  • 07.12.2017 18:01
  • 2

My goal as a ntp is to educate 💡 — I don’t just tell you what to eat and what not to eat or sell you a product that once you stop buying means your s.o.l. — But I do explain WHY. I’m there with you every step of the way and I provide you with tools so that you can decide for yourself what is best for YOU. — The tools I provide you with are not quick fixes either (meaning they will actually last) — They are lifestyle changes that will stay with you and even support the ones around you. Because what you learn in RESTART is contagious. & once you start feeling the benefits, it’s hard not to talk about. 🗣 — I love teaching Restart because this program is life.changing. — I’ve seen lifetime sufferers (from diabetes, chronic fatigue, to autoimmune conditions) get more relief in this program then they have had their entire lives. — It’s remarkable and yet so simple. — I feel so many people out there have been given misinformation and it’s time for that to change 👊 — I’m not very good at advertising because I feel like a cheesy cars salesman when I do but seriously, if you are tired of suffering, want to lose weight, and your ready to make a change, then Restart is perfect for you. — I challenge you to see how good you can feel! Classes starting in 2018 ✨ — ⭐️Have you taken RESTART before? Share your experience below! & Comment below with any questions ⬇️ . . . #restart #restartpawcatuck #howtoheal #ntp #nutrionaltherapist #nutritionaltherapypractitioner #knowledgeispowerful #howtoadult #paleoish #paleoishealthy #makerealfoodnormal #whatthehealth #holistichealing #holisticliving #tiredofbeingtired #tiredofbeingsick #tired😴 #hypothyroidism #coffeeislife #caffeineaddict #chronicfatigue #heartburnsucks #adrenalfatiguerecovery #guthealth #depressionsucks #healthchallenge #healingmybody #humandiet #metabolismbooster

In Motion Meet Jenn!  Jenn graduated from the three year massage therapy program

In Motion

  • 07.12.2017 17:49
  • 1

Meet Jenn! Jenn graduated from the three year massage therapy program in 2007. She has been a member of the In Motion team for six years. She has a special interest in treating pregnant clients, as well as those in chronic pain. Empathic by nature, Jenn loves what she does, and has a special knack for seeking out areas of stress and tension in the body. #meetourteam #getinmotion #inmotion #health #wellness #fitness #sarniaontario #sarnialambton #sarnia #follow #instagood #healthchallenge #massagetherapy #rmt #fit #motivation #success

Jessica Doolan The photo of me in the dress was at my friends wedding a few years ago

Jessica Doolan

  • 07.12.2017 17:42
  • 6

The photo of me in the dress was at my friends wedding a few years ago!! If you had asked me then if a few years later I would be proud to post a photo of myself in my gym kit I would have died laughing!! No matter how much weight I loose on my journey I will ALWAYS be proud of how far I have come!! I used to live in my past, now I live looking forward to what the future may hold 😍😍 #paleoish #clearmind #reboot #recharge #motivated #gym #instafit #refresh #onedayatatime #fitness #loosingpounds #healthy #slimming #weightloss #exercise #girlsgetfit #cleaneating #honestyisthebestpolicy #healthchallenge #workingout #support #ptsession #foodprep #progress #fitfam #determined #transformation #waybackwednesday

Jessica Doolan Full on flu/cold mode!! So having been in work on my day off, the rest

Jessica Doolan

  • 07.12.2017 17:33
  • 0

Full on flu/cold mode!! So having been in work on my day off, the rest of my day will be spent here 🤒😔 #paleoish #fitfam #flu #cold #gym (not today) #healthchallenge #workingout #support #family #love #ptsession #foodprep #progress #fitfam #determined #transformation #recharge

Brandon Elderkin Snack sized workout! Repeat up to 4 rounds (20 push ups), Enjoy! Like

Brandon Elderkin

  • 07.12.2017 16:17
  • 1

Snack sized workout! Repeat up to 4 rounds (20 push ups), Enjoy! Like and follow for more small daily workouts anyone can do to start leading a healthier life. One step at a time! @lifefitpts #momslife #momstrong #stayfit #fitnessgirl #fitness #healthylifestyle #physicaltherapy #physique #fitspo #healthchallenge

The Nutritional Bean Save the date - My new 'New Year New You' will be starting on 22nd Jan

The Nutritional Bean

The Nutritional Bean

  • 07.12.2017 14:15
  • 1

Save the date - My new 'New Year New You' will be starting on 22nd January, 2018. 💃 Kick the Christmas indulgences into their place and progress into 2018 as you mean to go on. Reset your metabolism by following a delicious ad healthy nutritional program with support from me. Will you rise to the challenge? 30 days for £65. 🎁 Here's an idea - ask for a place as a Christmas present! To find out more and/or book, email or message me here. . . . . #newyearnewyou #healthyfit #healthyyou #weightloss #fatburning #challenge #healthchallenge #zest4life #mumpreneur #entrepeneur #nutritionaltherapist #nutritionaltherapy #optimumnutrition #thenutritionalbean #functionalmedicine #thursdaymotivation #storyofmytable #nutrition #eatrealfood #foodblogger #nutritionblogger #healthyfood #healthylifestyle #instafoodie #rainbowfood #wholefoods #foodforfoodies #nourish

JMaroFit You guys this is going to be so fun and it’s FREE!!!~~Here are the

JMaroFit

  • 07.12.2017 06:46
  • 2

You guys this is going to be so fun and it’s FREE!!! ~~ Here are the deets!! 🎄 We will do a new workout everyday with Beachbody on demand 🎄We will use the meal plan I follow!! And that means REAL FOOD!!!! 🎄We will be spreading holiday cheer by focusing on small acts of kindness each day 🎄AND there will be daily giveaways!! ~~ MESSAGE ME if you want in!! It will be awesome, fun, and it’s TOTALLY FREE!!!

Health.Joy.Oils / Young Living Food. It is probably one of our greatest factors of our health.  Man I

Health.Joy.Oils / Young Living

  • 07.12.2017 06:39
  • 0

Food. It is probably one of our greatest factors of our health. Man I wish it wasn’t!! I love all things carbs and sugars. If I could eat dessert for breakfast I would.....maybe I sometimes have 😳. My husband recently challenged me again on what I’m eating. Here’s the thing, I eat pretty healthy 60-70% of the time, at least I think I do 😂. But I have a major sweet tooth. Unfortunately those few cookies can really put a spin on the salads and veggies I ate earlier. So here is my challenge. To think of how I’m fueling my body. Am I fueling it for health or for disease? The food we eat does more than please our taste buds. • • • • #eathealthy #healthyfood #healthchallenge #cleaneating #lesssugar #carbaholic #iwishididnthaveasweettoothe

Nikita Ross Today in the #sibsimholidaychallenge I asked participants to share a q

Nikita Ross

  • 07.12.2017 03:03
  • 4

Today in the #sibsimholidaychallenge I asked participants to share a quote that inspires them. @danielamayo2 shared this gem!

Katie Wehrli No matter how much fun I have traveling and shaking up my fitness rout

Katie Wehrli

  • 07.12.2017 02:25
  • 2

No matter how much fun I have traveling and shaking up my fitness routine with hiking and other activities, it’s always nice to return to routine because.... consistency works! 💪🏼 Keeping up with those challenge goals with my 60-day hammer and chisel program! 💥 Let me know if you need help finding your routine!

dreamchallenge Beast mode. Fitmas challenge day 13. #eatcleantraindirty #hotyoga #yog

dreamchallenge

  • 07.12.2017 00:21
  • 2

Beast mode. Fitmas challenge day 13. #eatcleantraindirty #hotyoga #yoga #dedication #wholebodyworkout #strength #cardio #absgiving #merryfitmas #fitnesschallenge #healthchallenge #holidaychallenge #healthyliving #swim #healthylifestyle #beastmode #train #trainlikeagirl #day13 #21daychallenge #motivation

dreamchallenge Merry Fitmas day 12! DROP AND GIVE ME ZEN. use today to focus on what

dreamchallenge

  • 07.12.2017 00:12
  • 0

Merry Fitmas day 12! DROP AND GIVE ME ZEN. use today to focus on what your body needs. #meditation #stretching #core #cardio #listentoyourbody #absgiving #merryfitmas #fitnesschallenge #healthchallenge #holidaychallenge #healthyliving

💗Koya Webb💗 Before I left Nashville I got my wings! #GETLOVEDUP #GODISLOVE 💫--

💗Koya Webb💗

Nashville, Tennessee

  • 06.12.2017 23:39
  • 104

Before I left Nashville I got my wings! #GETLOVEDUP #GODISLOVE 💫 ---- Thank u @theyogaphysicist for capturing this moment. Wearing @aloyoga wings @kelseymontagueart ✨ ---- What lifts you up?

B E C K Y 🎄 M I R A N D O 🙌 Great night's sleep again! My mom bought me some sleepy tea. Swip

B E C K Y 🎄 M I R A N D O

Hilliard, Florida

  • 06.12.2017 21:49
  • 5

🙌 Great night's sleep again! My mom bought me some sleepy tea. Swipe to see it! 🍵 How did you sleep? This morning's run felt fabulous!! 🏃 💁Why do I run? Because running was something I wanted to do for years! So I did. I wasn't a runner, but I made myself one. What do you want to do or become? 💁Why do I drink these shakes? They are super convenient! I used to skip breakfast. 🙈 Today's shake was green but tasted like apple, pineapple, orange! 🍏🍍🍊 1c raw spinach 1c ice 10oz bottle 100% Welch's Apple Pineapple Orange juice 1scoop Vanilla Shakeology Blended 30 seconds! 😋

Mel Rouleau HAPPY WEDNESDAY! 😊I LOVE MY 1-2-3STEP THRIVE! 😊I feel energeti

Mel Rouleau

  • 06.12.2017 16:02
  • 0

HAPPY WEDNESDAY! 😊 I LOVE MY 1-2-3STEP THRIVE! 😊 I feel energetic, restful, happier, healthier, stronger, youger.... You want to feel better! It's to start your Thrive experience! 😊 MelanieRouleau.Le-vel.com MelanieRouleau.thrive2point0.com #ThriveExperience #energyallday #Wearablenutrition #sleepwell #restful #fitness #weightmanagement #wellness #healthier #happier #healthchallenge #DFT #DFTDUO #level #mentalclarity #moodsupport #jointsupport #immunesysteme #digestivesystem #lifestyle #Premiumgradenutrition

M. Stefany It's nice taking a picture facing forward and not at an angle and not

M. Stefany

  • 06.12.2017 15:14
  • 3

It's nice taking a picture facing forward and not at an angle and not have to worry about a double chin. Who else hates that? I did and I say "did" because I don't really have that problem anymore! I've lost about 12lbs in 2 weeks and in a healthy way and I feel amazing and I'm still losing weight and feeling super motivated to see more results! Who else likes to see results??? Want to know what I'm doung??? Message me!

Tracey-Jane Hughes What better way to prepare for Christmas than with good health. Day 6

Tracey-Jane Hughes

  • 06.12.2017 14:47
  • 0

What better way to prepare for Christmas than with good health. Day 6 #AdventCalendar shares the lovely business #StayFitandHealthy who help individuals in so many ways to be confident in finding what works for them. http://managethosethings.com/stayfitandhealthy  #Advent17 #stayfitandhealthy #health #fitness #healthylifestyle #skincare #weightmanagement #aloeveragel #aloeveradrink #aloeveracleanse #healthchallenge #30dayhealthchallenge

Leslie Rossi 🇨🇦 Starting November 1st, I took on a 30-day challenge that I feel is goi

Leslie Rossi 🇨🇦

Vancouver, British Columbia

  • 06.12.2017 08:47
  • 23

Starting November 1st, I took on a 30-day challenge that I feel is going to stick 🙌🏻 @renewlifecanada challenged myself to make a few changes in my daily routine for a healthier me. 💪🏻 Besides taking #probiotics daily, I used my @bellabeat to keep track of my activities (🏃🏻‍♀️🛌🍽) ate better and working out more each week. Have you tried probiotics in a pill 💊 form? See more plus tips on the blog! #renewlife #alwclife

Megan Mlynczak #healthchallenge #healthproblems #nosleep #noenergy #weightloss #weigh

Megan Mlynczak

  • 06.12.2017 08:37
  • 0

#healthchallenge #healthproblems #nosleep #noenergy #weightloss #weightgain #sad #unhappy #lifecoach #lovelightjoy #divinelifebydesign @divinelifebydesign

Fitness Lifestyle 40Plus Three Simple WordsLet go of the excuses Start prioritizing your life

Fitness Lifestyle 40Plus

  • 06.12.2017 07:43
  • 4

Three Simple Words Let go of the excuses Start prioritizing your life 📝WRITE down what you want to achieve 🚫Break down the barriers 🔐Key to success is Consistency! Struggling on your own??? Visit our website www.fl40plus.com #fitnesslifestyle #fitness #fitfam #goals #fitnessmotivation #fitnessgoals #healthgoals #fitnessphilosophy #fl40plus #fitnessjourney #lifestylechange #healthchallenge #healthchoice #motivation

HardCore Pilates There still time to sign up & win the health challenge. Tis the season

HardCore Pilates

  • 06.12.2017 06:14
  • 2

There still time to sign up & win the health challenge. Tis the season to stay fit! #keepyourcoretight #health #challenge #healthchallenge #houston #texas #fitness #workout #abs #core #realmendopilates #flexability #stretch #pilates #reformerpilates #sale #christmas

Dr. Hannah Weisman Goals have to be realistic to be helpful. A friend and I were talking

Dr. Hannah Weisman

  • 06.12.2017 03:24
  • 5

Goals have to be realistic to be helpful. A friend and I were talking about how to stay healthy through the holidays. December is a busy month for both of us, so we decided to aim for running 3 times a week, but 2 days is ok too. We also took some #MichaelPollan classic food guidelines to help us stay mindful of our food choices. And yeah, we started this challenge on December 3rd. Being healthy doesn’t mean being “perfect.” PS- these cookies are amazing. . . . . . . #food #eating #health #exercise #nutrition #michaelpollan #wellness #healthgoals #healthchallenge #healthateverysize #healthychoices #holidays #december #newyears #lifecoach #lifecoaching #wellnesscoach #sanfrancisco #bayarea #california

FoodBlogs.co.uk 9 month water challenge update:I’ve just passed 9 months of my 12

FoodBlogs.co.uk

  • 05.12.2017 22:00
  • 2

9 month water challenge update: I’ve just passed 9 months of my 12 month water challenge and I’m feeling fantastic! I honestly wasn’t sure if I’d make it past 1 month in all honesty but now I’m at month 9 I can safely say I’m through the hardest part! It’s really starting to get cold now and I’m really missing a brew in the morning and when I’m at work so I’m now drinking boiled water - and it’s surprisingly refreshing!! If you’re doing this challenge yourself then best of luck with yours and let me know any ways that are helping you get through it!! The picture is a view of the underside of a 1.5litre bottle of @highland_spring #water #waterchallenge #waterdiet #wateronly #highlandspring #bottledwater #lovewater #thirsty #thirst #health #healthylifestyle #healthyliving #detox #detoxwater #detoxjuice #drinks #h2o #healthspo #healthstagram #healthychoices #healthydrink #healthydiet #healthyskin #healthymind #drinkhealthy #waterisgood #nutrition #healthchallenge #healthblogger

In Motion Hi everyone! I’m Jamey - Registered Massage Therapist and Certified

In Motion

  • 05.12.2017 21:44
  • 0

Hi everyone! I’m Jamey - Registered Massage Therapist and Certified Personal Trainer here at In Motion. I was born and raised in Sarnia and attended Lambton College for the three year massage therapy course, before joining the In Motion team in 2012. I love fitness and staying active as much as I can. I play sports as well as train as a powerlifter, hoping to compete in 2018. I love treating all kinds of different clients and have recently developed a love for cupping therapy. What drives me is providing people with relief from everyday stresses, aches or pains. I love seeing a person leave smiling, because I know I’ve helped make a difference in their life #meetourteam #getinmotion #inmotion #health #wellness #fitness #sarniaontario #sarnialambton #sarnia #follow #instagood #healthchallenge #massagetherapy #cuppingtherapy #rmt #personaltrainer #fit #motivation #success

grace | scientist & developer coffee or water, the struggle is real 😂 it’s gotten to the point

grace | scientist & developer

  • 05.12.2017 21:18
  • 5

coffee or water, the struggle is real 😂 it’s gotten to the point where coffee doesnt do much cuz i’m so dehydrated. my body does so much for me yet I dont even feed it water and it’s telling me 🖕😫😆 Starting 2L water challenge and a treadmill is coming to better take care of myself! 😴 . . #tiredtuesday #health #healthchallenge #water #drinkwater #waterorcoffee #lab #scientist #breastcancer #research #fitness #energy #coffee #starbucks #coffeemug #developer #tired #daily #dailygram #tuesday #tuesdaymorning #desk #workspace #work #sds #science #experiment

💗Koya Webb💗 So grateful for all the blessings in my life. I have challenges daily

💗Koya Webb💗

Marina del Rey, California

  • 05.12.2017 21:13
  • 47

So grateful for all the blessings in my life. I have challenges daily that I don't necessarily post online because personally its emotionally exhausting for me to share during the process. The challenging experience is enough and my process is going within to heal. I usually share my lessons for healing here but I know that I can't find the truth outside my soul and even in classes I guide students to their own truths because all of our answers to life's greatest questions can be found within #GETLOVEDUP #GODISLOVE💫 ---- Hair color by @julia.donofree @aveda @spokeandweal outfit @aloyoga Super Food Porridge with Cinnamon Baked Pear with @sunwarriortribe by @nicolederseweh #feelinblessed 💫

Jordan Reeder Calling my bro out just a little bit. @ifeelikepreston I challenge yo

Jordan Reeder

  • 05.12.2017 20:55
  • 6

Calling my bro out just a little bit. @ifeelikepreston I challenge you for the next three months to hit the gym on the regular with me. #prioritymanagement

Mel Rouleau HAPPY TUESDAY! 😊I  LOVE MY 1-2-3STEP THRIVE! 😊💪You are tire

Mel Rouleau

  • 05.12.2017 18:34
  • 0

HAPPY TUESDAY! 😊 I LOVE MY 1-2-3STEP THRIVE! 😊💪 You are tired to be tired! You want to feel energetic, restful, happier, healthier, motivate! You need help with your fitness, with your weight management, with your health challenge, with your digestive system, with your immune system, with your... YOUR SOLUTION IT'S THRIVE! THRIVE IT'S A PREMIUM GRADE NUTRITION. IT FILL YOUR NUTRITIONAL GAP. IT GIVE TO YOUR BODY WHAT HE NEEDS. START YOUR THRIVE EXPERIENCE TODAY! 😊💪💪💪 MelanieRouleau.thrive2point0.com #thriveexperience #energy #wellness #weightmanagement #Wearablenutrition #sleepwell #restful #fitness #healthier #vitamins #lifestyle #Premiumgradenutrition #level #mentalclarity #moodsupport #jointsupport #immunesysteme #digestivesystem #happier #healthchallenge

 😬😬😬😬 truth! BUT we still have room in our healthy holidays

  • 05.12.2017 18:08
  • 4

😬😬😬😬 truth! BUT we still have room in our healthy holidays group so we’ve got your back! Send me a message TODAY to get in with us!! 🤗👌

Stacy Maughan Cheney Yes. It's back!  Our favorite flavor... Merry Christmas!!! We are stoc

Stacy Maughan Cheney

La Plata, Maryland

  • 05.12.2017 17:57
  • 0

Yes. It's back! Our favorite flavor... Merry Christmas!!! We are stocking up today. These won't last the day. #proteinshakes #protein #healthylifestyle #lovewhatwedo #healthchallenge #foodisfuel #transformation #TeamGoandDo #health #16weekchallenge #change #eatright #superfood #lovewhatwedo #healthylifestyle #TeamGoandDo #happyrunner #believe

Organic Soul Life Support Dont Forget to Brush your tongueMay of us forget that thousands of g

Organic Soul Life Support

  • 05.12.2017 16:49
  • 1

Dont Forget to Brush your tongue May of us forget that thousands of germs can simply rest on our tongue. #reminders #healthtips #healthchallenge #organicsoulproject

The Wellness Chik, Cari Beard You are what you eat. So simple, so true. If you want to feel your bes

The Wellness Chik, Cari Beard

  • 05.12.2017 16:22
  • 2

You are what you eat. So simple, so true. If you want to feel your best, then eat the best food! 😊🍎💪🥦 www.TheWellnessChik.com @thewellnesschik #eatwell #cleaneating #youarewhatyoueat #nourishedlife #healthyeating #healthylifestyle #healthchallenge #healthcoach

Nathasya 🌻 Holistic Healing First, you have to love yourself. One of the things I’ve learned dur

Nathasya 🌻 Holistic Healing

  • 05.12.2017 15:42
  • 6

First, you have to love yourself. One of the things I’ve learned during my personal development journey is that no one else can save me except for myself. This applies for everyone! No one else can save you except yourself 🙏🏽💕 Others can simply guide you, but the strength you need is inside YOU. But I know how the difficult it can be to find that strength. • Tomorrow we are starting 14 full days of #theHSE SELF LOVE 💖💆🏽 challenge. Who wants to join me? 🙋🏽 comment or DM me for more info ✨ yayy! #holistichealthandnutritionprogram

Ennova_Kenya #EnnovaHealth:  Looking for health solutions that will meet the needs

Ennova_Kenya

  • 05.12.2017 10:32
  • 0

#EnnovaHealth: Looking for health solutions that will meet the needs of the present generation without compromising the ability of the future generation to meet their own! Visit:ennov.or.ke/submissions/ to be part.. #sustainability #Health #healthchallenge #sdg #sdg3KE #datagovernance #datagapsKE #TransforminghealthKE

Emily Elder So unbelievably proud to be part of a team that works on their health

Emily Elder

  • 05.12.2017 05:29
  • 4

So unbelievably proud to be part of a team that works on their health and wellness goals DURING the holidays 🎅🏻🎄🎁instead of waiting for a New Year’s Resolution! Kicking off our 12 Day Health Challenge today 🎉#mondaymotivation #teampurpose #ifnotnowwhen #startyourlife

Keely Gorski So, I just took my before pics (a few days late) for the contest I’m

Keely Gorski

Charlotte, North Carolina

  • 05.12.2017 03:00
  • 4

So, I just took my before pics (a few days late) for the contest I’m participating in for the month of December. I have the chance to win $300 for a weight loss transformation. I know it’s crazy to tackle this during the holiday season, but I think it will be a great motivator to help me avoid consuming too many holiday treats. 😂😘 It’s not too late if you want to join me!! Just message me for details. . . . . #weightlossjourney #weightlosschallenge #healthchallenge #committoyourself #committed #focusedonme #challengeyourself #changeyourself #weightlossgoals #transformyourlife #allyearlong #betteryourself #workharder #goalsaf #coachlife #bossup #contestgram #contesttime #competitionprep #competitionready #mindsetiseverything #positivemindset #gethealthywithme #getfitwithme #getstronger #positivevibrations #committedaf #bringon2018 #killing2017

Martin Terrill Still trying to beat this but failing! ☹️#petometer #healthchallen

Martin Terrill

  • 05.12.2017 01:33
  • 0

Still trying to beat this but failing! ☹️#petometer #healthchallenge #stayfit💪 #activelifestyle

Angela K Johnson HEALTHY LIVING with Angela KSome foods are knowingly & unknowingly a

Angela K Johnson

  • 05.12.2017 01:30
  • 1

HEALTHY LIVING with Angela K Some foods are knowingly & unknowingly a liability to our health. Unfortunately, many food ingredients don't have to be listed, which means food companies can take full advantage of our lack of proper, nutrition knowledge for granted, make poor quality food for people who don't care or can't afford quality food, & rob us by selling food based on misleading claims. It's challenging to eat healthy when we're not properly informed, especially when companies don't have to be transparent with what's in the food they're trying to sell to us. Thankfully, we can be smarter & wiser to overcome the “secrets” food industries are allowed to keep from us. Invest time in educating yourself about the food industry to help you make informed & healthy choices that are best for promoting your health. We have the power to choose what foods we want to feed our bodies, & that's no secret. #healthytalk #healthchallenge #healthylifestyle #healthyliving #healthychoices #healthyfood #healthyeating #40pluslifestyle #livelifefully #teachinghealthyhabits #inspiringwomen #vegan #glutenfree #plantbased #foodgoals #healthgoals #eatclean #eattolive #thelifeofahealthyeater #inspiration #personalblogger #life #embracelife #rhizalife

Katy J Sneak peek at my 21 Day Surprise Christmas Challenge. Here is today’

Katy J

  • 04.12.2017 23:31
  • 3

Sneak peek at my 21 Day Surprise Christmas Challenge. Here is today’s healthy challenge. This is the perfect challenge. I give you one daily activity that is good for you. This way you are doing at least one healthy thing for yourself every day. Let me know if you want to join us!

Jessica Doolan Breakfast and lunch prepped for tomorrow!!! Man I love having a FRIDGE

Jessica Doolan

  • 04.12.2017 23:02
  • 2

Breakfast and lunch prepped for tomorrow!!! Man I love having a FRIDGE freezer again 😍 getting back on the healthy eating!! Today was definitely not a great one I missed breakfast, took it to work and my fruit yoghurt ended up being my lunch 🙈🙈 prepping it now means no excuses for tomorrow 😁✔💪 #Paleoish #clearmind #reboot #recharge #motivated #gym #instafit #refresh #onedayatatime #fitness #loosingpounds #healthy #slimming #weightloss #exercise #girlsgetfit #cleaneating #honestyisthebestpolicy #healthchallenge #workingout #support #ptsession #foodprep #progress #fitfam #determined #transformation

Rebooting wellness When you can't find anything healthy on the room service menu and you

Rebooting wellness

The Grand Hotel - Punta del Este

  • 04.12.2017 22:40
  • 0

When you can't find anything healthy on the room service menu and you ask for fruit ❤️ #fruitplatter #fruity #ilovefruit #healthttoday #healthchallenge #wellnessjourney #puntadeleste #uruguay #travelsouthamerica #rebooting #rebuilding

HEALthyBODY healTHYmind These past few year has contained some really good things for Jennifer

HEALthyBODY healTHYmind

  • 04.12.2017 21:46
  • 1

These past few year has contained some really good things for Jennifer and myself; but also some severe health challenges with my family. It broke our heart for Grace to have to go through intensive care, close doctor supervision, nearly a year in children's hospital only to come out and have no answers. Even though I had my own transformation in health...no one wants to watch their family go through even a little sickness let alone a major one. I'm so grateful and thankful that not only did we get some answers...but those health issues are gone. Like completely! I don't know what I would have done if I hadn't found the solution. It was almost too good to be true... but it just made sense! And now I'm thrilled to see others have their own heath transformation take place. Thank you Lord for bringing this information into our lives. #truefacts #blessed #healthchallenge #brokenheart #transformation #miracle #miraclefood #grateful #truth #makessense #healthyfood #knowledge #knowledgeispower

Justin McCarthy BACK TO SCHOOL Six months of health issues have kept me away but now I

Justin McCarthy

  • 04.12.2017 21:40
  • 2

BACK TO SCHOOL Six months of health issues have kept me away but now I am back in the #gym. Boy, do I need to #workout , #liftweights and #loseweight #run #cycle #jump #throwball and #beactive. I need to #movemyfatass and be #fit and #active. Time to lose #badhabits #chocolate #cake #sugar #beerbelly #beer. #help #timetochange #healthchallenge #2018 #gaybeard #gaybear #scruffygay #guynextdoor #fitness

In Motion A local girl, Amanda Sargent was born and raised in Sarnia and attende

In Motion

  • 04.12.2017 21:38
  • 1

A local girl, Amanda Sargent was born and raised in Sarnia and attended Lambton College. Amanda has gained experience working as part of a multi-disciplinary healthcare team, at Canada’s leading facility for comprehensive healthcare assessments, and in a small family chiropractic office. Amanda has additional training in fascial release, advanced lumbar spine techniques, and Neuromuscular Integration and Structural Alignment (NISA). Amanda has special interests in pregnancy and deep tissue massage. #meetourteam #getinmotion #inmotion #health #wellness #fitness #sarniaontario #sarnialambton #sarnia #follow #instagood #healthchallenge #massagetherapy #rmt #fit #motivation #success

vickykk.b.happy&healthy READY!? READY!??? 🙌🏼.7DAY CHRISTMAS CHALLENGE TIME!!!🙀.7

vickykk.b.happy&healthy

  • 04.12.2017 20:43
  • 0

READY!? READY!??? 🙌🏼 . 7DAY CHRISTMAS CHALLENGE TIME!!!🙀 . 7 days of the slim drink means that you will see 👀.. 🍉decrease in cravings! 🍉Increase in energy! 🍉decrease in bloat! 🍉decrease in appetite! . Try it for yourself! I would love to get your feed back on how you liked it and how it helped you! Especially this time of year, with all the running and sweets laying around! #7days #challenge #healthchallenge #plexuspinkdrink #healthjourney #plexusplease #plexusworks #HealthisPower #slimdrink #energy #lessbloat #decreaseapetite #decreasecravings #saynotosugarseasier #Christmas #busytime