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Keasha Trawick Myth: Paying a past due debt removes it from your credit report?Answ

Keasha Trawick

  • 14.11.2018 00:24
  • 0

Myth: Paying a past due debt removes it from your credit report? Answer: Just because you pay an old debt does not change or erase the fact that at one time you were not paying on it as you agreed. Can this record be changed? Absolutely! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration #credit #creditscore #credittips #creditrepair #fixmycredit

Keasha Trawick ❤️❤️❤️❤️❤️#Blessed #Favored #Ecstatic #Humble #Gr

Keasha Trawick

  • 13.11.2018 17:58
  • 0

❤️❤️❤️❤️❤️ #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick It's Tuesday!I'm Alive! I'm Blessed! I'm Thankful!God Is Good!#Bl

Keasha Trawick

  • 13.11.2018 15:01
  • 0

It's Tuesday! I'm Alive! I'm Blessed! I'm Thankful! God Is Good! #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾#Blessed #Favored #Ecstatic #

Keasha Trawick

  • 13.11.2018 14:56
  • 0

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Kicked Off A Strong Week Yesterday Morning! 10k + Steps Done! 💪

Keasha Trawick

  • 13.11.2018 14:21
  • 3

Kicked Off A Strong Week Yesterday Morning! 10k + Steps Done! 💪🏾💪🏾💪🏾 #itsmyturn2k18 #fitwithkeasha #weight-loss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Mindi Huebner #MarvelousMonday Pure Grace running and praying and making plans and

Mindi Huebner

Panera Bread

  • 13.11.2018 03:25
  • 1

#MarvelousMonday Pure Grace running and praying and making plans and owning our mission! Equipping and empowering Christian women to live with passion and purpose every single day - body, mind, soul. We spent the weekend apart BUT God had us tied together. We each came our meeting today with the same words, the same powerful knowing of what's next. Breakthroughs Mission Leadership Fearlessness And so much more! Life on Purpose looks like hearing from God and taking action, knowing He has us in the palm of his hand. Are you ready to live your best life? Really ready to transform? To leave mediocre behind? Lets do this! XOXO, Mindi and Irina Life on Purpose Coaches Body Mind Soul Fitness

John Graves Productions SATURDAY‼️🙌🙂👍 HEALTH & WELLNESS SEMINAR! #healthandwelln

John Graves Productions

John Graves Productions

  • 12.11.2018 16:41
  • 1

SATURDAY‼️ 🙌🙂👍 HEALTH & WELLNESS SEMINAR! #healthandwellness ❤ ... Check it out, we've got some heavy hitters for this interactive seminar.

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 12.11.2018 16:01
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick

Keasha Trawick

  • 12.11.2018 15:56
  • 0

"Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth."~~Bradley Whitford #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 12.11.2018 15:53
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Mindi Huebner Are you ready to clean out the clutter?🚽Are you tired of dragging

Mindi Huebner

  • 12.11.2018 03:39
  • 1

Are you ready to clean out the clutter?🚽 Are you tired of dragging around all that doesn't serve you any more?😞 There is still time to join the 30 day Declutter, Detox and Develop healthy habits group. Drop a 'bye bye tired' below.⤵️ Lets chat 💕 Life on Purpose Coaching Body Mind Soul Wellness You deserve to live your best life, what's stopping you? Quote from Elenor Brownn via @theminimalists

Mindi Huebner Amazing man, amazing message!@3footgiant Get clear, get focused, hav

Mindi Huebner

Hyatt Regency Lost Pines Resort and Spa

  • 11.11.2018 22:46
  • 1

Amazing man, amazing message! @3footgiant Get clear, get focused, have goals. Show up for yourself. You are capable. You were made to shine. Life on Purpose Coaching with Pure Grace Body.Mind.Soul Fitness Are you ready to rewrite your story? To get clear and focused?

Keasha Trawick #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightlos

Keasha Trawick

  • 11.11.2018 20:08
  • 1

#PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick I showed up this brisk morning! Today’s 10k + Steps Done! 💪🏾

Keasha Trawick

  • 11.11.2018 20:01
  • 1

I showed up this brisk morning! Today’s 10k + Steps Done! 💪🏾💪🏾💪🏾 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Nurture Yourself Into Wholeness Today.#itsmyturn2k18 #fitwithkeasha #

Keasha Trawick

  • 11.11.2018 16:26
  • 0

Nurture Yourself Into Wholeness Today. #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick ❤️❤️❤️❤️❤️#Blessed #Favored #Ecstatic #Humble #Gr

Keasha Trawick

  • 11.11.2018 16:24
  • 1

❤️❤️❤️❤️❤️ #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick It’s Sunday!!!I Woke Up!I'm Alive! I'm Blessed! I'm Thankful! G

Keasha Trawick

  • 11.11.2018 16:23
  • 0

It’s Sunday!!! I Woke Up! I'm Alive! I'm Blessed! I'm Thankful! God Is Good! #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick

Keasha Trawick

  • 11.11.2018 16:19
  • 1

"Good morning is not just a word, its an action and a belief to live the entire day well. Morning is the time when you set the tone for the rest of the day. Set it right!"~~Fain Blake #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Anthonia Still on Dr. Nagasawa, The Father of RiboCeine™Dr. Nagasawa receiv

Anthonia

  • 10.11.2018 20:58
  • 1

Still on Dr. Nagasawa, The Father of RiboCeine™ Dr. Nagasawa received his B.S. degree in chemistry from Western Reserve University (now, Case-Western Reserve) in Cleveland, Ohio, and a Ph.D. degree in organic chemistry from the University of Minnesota. Subsequently, he spent two years as a Post-doctoral Fellow in biochemistry at the University of Minnesota before joining the research staff of the V.A. Medical Center in Minneapolis as a Senior Chemist. He was appointed Assistant Professor of Medicinal Chemistry at the University of Minnesota in 1959, and was named Principal Scientist of the VAMC in 1961. He was promoted in 1976 to Senior Research Career Scientist, a nationwide VA title reserved for the VA's top scientists, and was promoted in 1963 to Associate Professor of Medicinal Chemistry and to Professor in 1973.. #health #healthwellness #womenempoweringwomen #healthwellnesscoach #glutathione #homebasedbusiness #homebusinessopportunity #supplement #thedoctors #doctor #sportsupplements

Jeff Stroud Every morning is smoothie time! Staying in the season 🍂🍁with Pum

Jeff Stroud

  • 10.11.2018 18:18
  • 3

Every morning is smoothie time! Staying in the season 🍂🍁with Pumpkin spice! Do you have a favorite seasonal treat? 🦃🥧 . Recipe: Cup Coconut water or nut milk 1/4 cup oatmeal 1/4 cup walnuts 2 tbsp pumpkin purée 1 small 🥕 1 tsp Pumpkin spices 1/2 frozen banana 🍌 1/4 cup frozen raspberries 1/4 cup frozen mango 🥭 2 Drops each of lemon, lime doTERRA’s essential oils. * . You can blend batches so it smooths out. Extra water or coconut water if to thick. . . #pumpkinspice #pumpkinspicesmoothie #nutrious #proteinshake #greensmoothie #saturdaysmoothie #drinkyoubreakfast #foodiesofinstagram #foodismedicine #healthyrecipes #freshingredients #frozenfruits #cinnamon #nutmeg #ginger #clove #dotrrraessentialoils #internally #foodgrade #naturalproducts #mostestedmosttrusted #homechef #healthwellnesscoach #wellnessadvocate

Keasha Trawick #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightlo

Keasha Trawick

  • 10.11.2018 16:44
  • 2

#Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Wake!Pray! Cute! Enjoy! #Blessed #Favored #Ecstatic #Humble #Grate

Keasha Trawick

  • 10.11.2018 15:47
  • 1

Wake! Pray! Cute! Enjoy! #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 10.11.2018 15:43
  • 1

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Today Starts A New Page In Your Story! Make It A Great One!!!#itsmyt

Keasha Trawick

  • 10.11.2018 15:27
  • 1

Today Starts A New Page In Your Story! Make It A Great One!!! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Mindi Huebner Life long learners and masters of habit change = Life on Purpose Coach

Mindi Huebner

Hyatt Regency Lost Pines Resort and Spa

  • 10.11.2018 05:51
  • 1

Life long learners and masters of habit change = Life on Purpose Coach meets the Curvy Woman's Health Coach @angela_naumann. So much energy, so much love! Continuing ed Body Mind Soul 💕

leisa harris Gorgeous pic of a favourite place of mine. Ensure you appreciate thin

leisa harris

  • 10.11.2018 01:10
  • 6

Gorgeous pic of a favourite place of mine. Ensure you appreciate things in life! Such a beautiful place we have to live. 💖 #thankful #relaxationtime😎

Keasha Trawick I showed up this chill, brisk & breezy morning! Today’s 10k + Steps

Keasha Trawick

  • 09.11.2018 21:54
  • 1

I showed up this chill, brisk & breezy morning! Today’s 10k + Steps Done! #Day3 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Tasha Workin in the #mombod #momhealthylifestyle #nursemomlife #mefirst #hea

Tasha

  • 09.11.2018 20:54
  • 1

Workin in the #mombod #momhealthylifestyle #nursemomlife #mefirst #healthwellnesscoach

Keasha Trawick Today I WILL stay focused on happiness! I woke up Feeling Blessed & P

Keasha Trawick

  • 09.11.2018 17:58
  • 4

Today I WILL stay focused on happiness! I woke up Feeling Blessed & Plan on staying that way All Day! I AM way to Blessed, Beautiful & Focused to be stressed! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick It’s how you fill up the rest of the pages that counts!#itsmyturn2k

Keasha Trawick

  • 09.11.2018 14:20
  • 3

It’s how you fill up the rest of the pages that counts! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick

Keasha Trawick

  • 09.11.2018 14:12
  • 4

"Today is a brand new day. A fresh start. Replace any negativity with positivity. Think happy thoughts. Exercise. Drink lots of water. Fill your body with fuel. Healthy is happy. Inspire yourself. Create. Laugh. Play. Love. Learn. Give someone a compliment. Make a new friend. Do a random act of kindness. It creates good karma. Take chances and finally start living life to its fullest. But no matter what's thrown at you today, smile and remember, tomorrow's always a fresh new start."~~Author Unknown #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

leisa harris So true. 🍓 One thing I have learnt is how to live a healthier life

leisa harris

  • 09.11.2018 06:42
  • 3

So true. 🍓 One thing I have learnt is how to live a healthier life for good. Changing my habits and the types of food I eat. Eating cleaner and less processed! 🍉🍊🍋🍍🍏 Realising how artificial colours, flavours and sweeteners are BAD for our bodies. So many diet products have these crap in them and SO many diets recommend them 🤨. Now that I have educated myself to live a more healthier lifestyle inside and out, I am feeling SO much better in SO many different ways!! #30daychallenge #liveahealthierlife

Keasha Trawick #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightlos

Keasha Trawick

  • 08.11.2018 18:46
  • 0

#PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Nice sunny brisk morning for a walk. Today’s 10k + Steps Done! 👊

Keasha Trawick

  • 08.11.2018 18:24
  • 3

Nice sunny brisk morning for a walk. Today’s 10k + Steps Done! 👊🏾👊🏾👊🏾 #Day4 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick 💜💜💜💜💜#itsmyturn2k18 #fitwithkeasha #weightloss #credit

Keasha Trawick

  • 08.11.2018 17:14
  • 0

💜💜💜💜💜 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 08.11.2018 14:44
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick “I, not events, have the power to make me happy or unhappy today. I

Keasha Trawick

  • 08.11.2018 14:37
  • 0

“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."~~Groucho Marx #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightlos

Keasha Trawick

  • 08.11.2018 13:55
  • 2

#PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #latepostDay5Sunny & beautiful day for a walk Yesterday.10k + Steps

Keasha Trawick

  • 08.11.2018 13:53
  • 3

#latepostDay5 Sunny & beautiful day for a walk Yesterday. 10k + Steps Done by 9am! #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

 Coming Soon !!!🧘🏾‍♀️🕉❤️#yoga#sagesmudge #meditation

  • 08.11.2018 04:26
  • 2

Coming Soon !!!🧘🏾‍♀️🕉❤️#yoga#sagesmudge #meditation #meditationspace #palosanto #healthwellnesscoach #namastebitches #namaste #smudgestick #crystalhealing #crystallovers#affirmations #positiveaffirmations #newmoon #fullmoon

Christina H Chororos During one of the hardest times in my life, I heard a fact about shark

Christina H Chororos

New Jersey

  • 07.11.2018 17:45
  • 6

During one of the hardest times in my life, I heard a fact about sharks that intrigued me: Did you know that sharks can't stop swimming or they die?! Seriously! @amhistorymuseum (amnh.org) explains that "some sharks must swim constantly in order to keep oxygen-rich water flowing over their gills." To add insult to injury they also can't swim backward?! Really! ••• . I became obsessed with the concept that for sharks to live, they MUST never stop moving forward. Right then and there, I promised myself that I wouldn't either. I didn't know how I was going to do it...or what I was going to do...but I committed to being "sharkish." ••• . It suddenly seemed so logical. If I just kept putting one foot in front of the other, eventually, I'd wind up in a new place - instead of helplessly watching as my life burned to the ground. ••• . Unfortunately, I’m going through another “my life is burning to the ground” chapter and so...I have used the same coping skills. ••• . Today, whatever pain you’re experiencing (mental, emotional and/or physical)...try thinking like a shark...try telling yourself every time your mind goes backwards...or your body wants to give up...to be like a shark...just for today. 🦈😉 . . #keepmovingforward #fact #sharklife #copingskills #copingstrategies #mentaltoughness #wednesdaywisdom #motivation #inspiration #integrativemedicine #healthwellnesscoach #pain #painmanagement #chronicpain #chronicillness #chronicdisease #spoonie #invisibleillness #fibromyalgia #fibro #endometriosis #endo #pelvicpain #chronicfatiguesyndrome #arthritis #migraine #backpain #inflammation #musculoskeletal #considermypain

Keasha Trawick Get Ready!Get Ready!Get Ready!#Blessed #Favored #Ecstatic #Humble #

Keasha Trawick

  • 07.11.2018 16:55
  • 0

Get Ready! Get Ready! Get Ready! #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 07.11.2018 14:42
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick

Keasha Trawick

  • 07.11.2018 14:39
  • 2

"Life is all about the little decisions you make everyday. You can't change the decisions of the past, but every new day is another opportunity to make the right ones."~~Author Unknown #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

leisa harris 👉 No Soy👉 No Gluten👉 No Dairy👉 No Artificial flavours/c

leisa harris

  • 07.11.2018 12:00
  • 14

👉 No Soy 👉 No Gluten 👉 No Dairy 👉 No Artificial flavours/colours 👉 No Nasties 👉 Vegan Nutrition range is exploding in Arbonne. Why? Because it is SO awesome!! 💕 This range is why I jumped on board to create a business for myself that produces an income, hours I work that suit me and products that I am proud to share. Check out my link in my Instagram bio for more x #nutritionrange #nogluten

Mindi Huebner Being Christ's ambassadors requires courage, faith and love. Join us a

Mindi Huebner

Delavan, Wisconsin

  • 07.11.2018 05:58
  • 1

Being Christ's ambassadors requires courage, faith and love. Join us as we put our badass love into action! New podcast - Link in bio Either way, Christ's love compels us. Since we believe that Christ died for all, we also believe that we have all died to our old life. 2 Corinthians 5:14 adapted

leisa harris This pic was a while ago now but every single time I look at it, I can

leisa harris

  • 07.11.2018 04:15
  • 8

This pic was a while ago now but every single time I look at it, I cannot help but smile. Such love. Unconditional love. 💕 #leadbyexample #myworld #kindness #unconditionallove❤️

Keasha Trawick Vote!!! 👊🏾👊🏾👊🏾#itsmyturn2k18 #fitwithkeasha #weight

Keasha Trawick

  • 06.11.2018 17:57
  • 2

Vote!!! 👊🏾👊🏾👊🏾 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick 💛💛💛💛💛#itsmyturn2k18 #fitwithkeasha #weightloss #credit

Keasha Trawick

  • 06.11.2018 16:38
  • 3

💛💛💛💛💛 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 06.11.2018 15:20
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick “Everyday is an opportunity to have a fresh start. It doesn't matter

Keasha Trawick

  • 06.11.2018 15:15
  • 1

“Everyday is an opportunity to have a fresh start. It doesn't matter what happened yesterday all that counts is today. When you wake up in the morning know that today is full of opportunities waiting to be grabbed. It is a new day, a new start, the beginning of a new life awaits you.”~~Author Unknown #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Tasha When you pull 12 hrs on the floor and come home and work the business.

Tasha

  • 06.11.2018 06:06
  • 1

When you pull 12 hrs on the floor and come home and work the business. #mefirst #momboss #nursemom #healthwellnesscoach #chiweeniemom #mompreneur #momof3kids

hannahmartin12 Sculpt was packed tonight! Women of all stages of life starting off th

hannahmartin12

TRYBE Boutique Fitness Studio

  • 06.11.2018 04:53
  • 0

Sculpt was packed tonight! Women of all stages of life starting off their week with strength training 💪🏼💦 Then ended the night with ZEN barre 🧘🏻‍♀️ #trybe #sculpt #zenbarre #strongwomen #strengthtraining #groupfitnessinstructor #healthwellnesscoach #advoCARE #ilovewhatido

Precious Tagaloa YO IM DREADING THIS SHIT 🙈😆. But a mf gtn TIRED of being over we

Precious Tagaloa

  • 05.11.2018 23:56
  • 16

YO IM DREADING THIS SHIT 🙈😆. But a mf gtn TIRED of being over weight. Don’t get me wrong, I’ve been a “big girl” my whole life and I STILL WHEN LOVE MYSELF OFF THE BACK JUST AS MUCH AS I LOVE MYSELF NOW💯💙. Shiiii biiijjj IM STILL CUTE😂💙💙JK JK LMAO. But I told myself “You know what biiij, enough is ENOUGH.” 😂💯👏🏽. I found my health wellness coach @_getitdej on here followed her for couple months and decided to finally hit her up the ending of September bc I was down to “GET MY SHIT TOGETHER!”👏🏽💯. Started consuming the products Oct 1st weighed myself OCT 2nd weighing in at 268lbs NOV 2nd came around and yo girl came in at 247lbs. 💙💯👏🏽. You gta be CONSISTENT. You gta WANT the CHANGE and you gta LIVE for that CHANGE💯💙. HMU & hit that link in my bio and join my team cos a mf gotchu boo💙💯👏🏽. I’m still pushing . 💙 #consisentiskey #herbalife #healthwellnesscoach #joinmyteam #herbalifeprovides 💯

hannahmartin12 Love teaching my Monday Goddesses @ 5:30pm Sculpt 💪🏼 👑 Join

hannahmartin12

TRYBE Boutique Fitness Studio

  • 05.11.2018 20:27
  • 0

Love teaching my Monday Goddesses @ 5:30pm Sculpt 💪🏼 👑 Join us, you won’t regret it! #trybe #sculpt #groupfitnessinstructor #advoCARE #healthwellnesscoach #healthyhabits #healthyhearts

Irina Cazazaeva Health Coach Anthocyanins - antioxidants that make fruits, berries and vegetable pu

Irina Cazazaeva Health Coach

  • 05.11.2018 20:14
  • 1

Anthocyanins - antioxidants that make fruits, berries and vegetable purple or blue of red (more magenta) are believed to enhance memory, fight disease and help maintain healthy heart. ⠀ Like the post and answer the question in the comments: ⠀ What's your favorite purple fruit, berry of veggie? ⠀ #irinacazazaeva, #eatpurple, #healthwellnesscoach, #beforeafter#payforresults, #healthywoman, #coach, #getyouhealthback, #healthyweightloss, #naturalweightloss, #weightlosstips, #weightlosstransformation #weightlossgoals #beforeandafterweightloss  #weightlossjourney #weightlossbeforeandafter #losingpounds #weightlossmotivation #fattofitjourney #weightlosssupport #postpartumweightloss #weightlosstips ##weightlossinspiration #weightlosstransformations #weightlossstory #weightlossblog #weightlossprogress #extremeweightloss #losinginches  #losingfat

Emilee Rabago Health Coach 🌻 Enjoying some lemon water this morning while Leeland traces letters an

Emilee Rabago Health Coach 🌻

Tacoma, Washington

  • 05.11.2018 18:09
  • 7

Enjoying some lemon water this morning while Leeland traces letters and Lewis nurses 💙 As many know I’m a mom but I’m also a health coach, certified through Integrative Nutrition. If your interested in what I do as a health coach, reach out! No pressure to join a program, and the first session is always free 🌱 . . Here’s a few benefits of lemon water 🍋 • Boosts the immune system • Fights infection • Weight loss • Reduces inflammation • Aids in digestion • Promotes healthy skin Just a few of the many benefits of lemon water, you could also add honey or ginger for added benefits ✨ . . . . #healthcoach #iin #iinhealthcoach #healthcoachmom #healthymoms #healthykids #healthyfamily #wellfamily #wellnesscoach #healthwellness #healthwellnesscoach #momlife #momhood #motherhood #momsofinstagram #kidsofinstagram #babiesofinstagram #breastfeedingmom #nursingmom #homeschoolmom #homeschooling #homeschool #homeschoolkids #learnathome #letthembekids #letthemlearn #letthemexplore #letthembelittle

Keasha Trawick #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightlos

Keasha Trawick

  • 05.11.2018 17:19
  • 0

#PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #latepostDay8Track & bleachers with the crew Yesterday.10k + Steps D

Keasha Trawick

  • 05.11.2018 17:11
  • 1

#latepostDay8 Track & bleachers with the crew Yesterday. 10k + Steps Done by 10am! #PowerWalkDone #AnxietyRelief #ItsMyTurn2018 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 05.11.2018 15:56
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick This Morning FOCUS On All You Are Becoming! LET GO Of Everything You

Keasha Trawick

  • 05.11.2018 15:39
  • 0

This Morning FOCUS On All You Are Becoming! LET GO Of Everything You Didn't Do Right & The Negative Things People Have Said! Positivity BREEDS Positivity! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 05.11.2018 15:32
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Yanira Lopez Try our fitness classes &Our delicious shakes!🌸Today’sChocola

Yanira Lopez

Vista Nutrition Place

  • 05.11.2018 01:16
  • 2

Try our fitness classes & Our delicious shakes! 🌸 Today’s Chocolate mint & roasted peanut 🥜 🌸 @vistanutritionplace @dulce_hiitfit @dulce_yogatime #fitnessclasses#hitt#yoga#zumba#latindance#bachata#salsa#lessons#fitness#healthyfood#healthwellnesscoach#fitproteinbar#sunday#sundayfunday☀️ #sundayfunday #

Keasha Trawick Loved!Wonderfully Made! Beautiful & Purposeful Masterpiece! God Has

Keasha Trawick

  • 04.11.2018 15:33
  • 0

Loved! Wonderfully Made! Beautiful & Purposeful Masterpiece! God Has A Great Plan For You! #Blessed #Favored #Ecstatic #Humble #Grateful #fitwithkeasha #weightloss #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 04.11.2018 14:53
  • 3

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick It's A NEW Day! Live! Express!Share! Take Actions!Walk Your Talk!

Keasha Trawick

  • 04.11.2018 14:52
  • 2

It's A NEW Day! Live! Express! Share! Take Actions! Walk Your Talk! Dance & Sing! Embrace! MAKE Today WORTH Remembering!!! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Ridiculously SimpleAstonishingly PowerfulScientifically Proven By St

Keasha Trawick

  • 03.11.2018 20:01
  • 0

Ridiculously Simple Astonishingly Powerful Scientifically Proven By Study After Study Sneaking In A Few Minutes A Day Can Transform Your Health, Body & Mind. #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Great walk this morning... drizzling & all. Today’s 10k + Steps Don

Keasha Trawick

  • 03.11.2018 19:52
  • 1

Great walk this morning... drizzling & all. Today’s 10k + Steps Done!!! 👊🏾👊🏾👊🏾 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnes

Keasha Trawick

  • 03.11.2018 15:06
  • 0

#itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick Be Ready! Be Ready! Be Ready! #itsmyturn2k18 #fitwithkeasha #weight

Keasha Trawick

  • 03.11.2018 14:31
  • 0

Be Ready! Be Ready! Be Ready! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick

Keasha Trawick

  • 03.11.2018 14:25
  • 1

"To get up each morning with the resolve to be happy is to set our own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them."~~Ralph Waldo Trine #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Mindi Huebner #whatlovelookslike Okay it's an empty table now but just a few hours

Mindi Huebner

  • 03.11.2018 05:39
  • 5

#whatlovelookslike Okay it's an empty table now but just a few hours ago it was filled with friends we call family. @zelyenaya and her gang joined us for a meal in our new place. The whole Pure Grace team together again! Lots of love, laughs, and food! Oh the food. We had breakfast for dinner, my favorite! Homemade vegan, gluten free pumpkin waffles (I'll share the recipe link in my story), bacon, sausage, scrambled eggs, and a magnificent fruit salad. Moving has been great and hard and great. Breaking bread, okay waffles, with those we love helps make it more great and less hard. Yes, we chose to move and even when you Trust Seek Pray Decide Act it will be an adjustment. Change is change and it's good and growth is good and the new place and our new season is good. And through it all God is so good. Life on Purpose is filled with change and love and friends and food and passion and purpose. Looking forward to new adventures, new traditions and an amazing fall. Looking forward to filling this table on Thanksgiving with our girls and their guys. Looking forward period, because the only reason to look back is to appreciate how far you've come. What's love look like for you tonight? What are you looking forward to?

Monika Can’t face any more caffeine this afternoon so hopefully this will g

Monika

  • 02.11.2018 19:35
  • 3

Can’t face any more caffeine this afternoon so hopefully this will give me much needed energy for all the after school madness 💥😜 #happyfriday 🎉 . . . . . .

Keasha Trawick 💜💜💜💜💜#itsmyturn2k18 #fitwithkeasha #weightloss #credit

Keasha Trawick

  • 02.11.2018 17:15
  • 3

💜💜💜💜💜 #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Keasha Trawick FollowOne Course UntilSuccessful! #itsmyturn2k18 #fitwithkeasha #

Keasha Trawick

  • 02.11.2018 17:10
  • 1

Follow One Course Until Successful! #itsmyturn2k18 #fitwithkeasha #weightloss #creditrepair #healthwellnesscoach #entrepreneur #allnaturalsupplements #fit #fitjourney #healthyliving #bodybuilding #healthiswealth #nutritionalist #fitmom #keashatrawick #zumba #walkforlife #runner #PrimeLifestyle #bettercredit720 #creditrestoration

Irina Cazazaeva Health Coach Why is it that for some people changing diet and exercising more is en

Irina Cazazaeva Health Coach

  • 02.11.2018 16:01
  • 3

Why is it that for some people changing diet and exercising more is enough to shed the excess pounds? While others struggle for years to lose weight? Learn about the simple steps you can do start loosing weight faster right now. ⠀ Go to my profile @hollywood_body_weight_loss to read the article "3 Things to do to lose weight fast at home" ⠀ #irinacazazaeva, #healthwellnesscoach, #beforeafter#payforresults, #healthywoman, #coach, #getyouhealthback, #healthyweightloss, #naturalweightloss, #weightlosstips, #weightlosstransformation #weightlossgoals #beforeandafterweightloss  #weightlossjourney #weightlossbeforeandafter #losingpounds #weightlossmotivation #fattofitjourney #weightlosssupport #postpartumweightloss #weightlosstips ##weightlossinspiration #weightlosstransformations #weightlossstory #weightlossblog #weightlossprogress #extremeweightloss #losinginches  #losingfat ⠀ photo credit #biggestlooser

A n d r i a n a. Elezovich It's super important to remember that if your exercising regularly and

A n d r i a n a. Elezovich

  • 15.03.2016 03:38
  • 3

It's super important to remember that if your exercising regularly and eating healthy, your already ahead of the game. We inundate ourselves with images of fitness and fashion models/competitors/bloggers via social media and start to think that, that's the "norm" and feel badly if we can't live up to it. If your keeping fit and eating well, your already killin' it. Don't let these images discourage you. Don't compare yourself to someone else and heaven forbid do not try be a carbon copy of someone else. Be proud of who "you" are. Individual, unique, brilliant, beautiful, you. Health and happiness is what really matters. A x 📷 @stjepan_vidovic_photography #bodyimage #keepingitreal #oxygirl #perth #personaltrainer #healthwellnesscoach #oxygenmag #perthfitness #oxygenmagazine #dontletsocialmediafoolyou #wellness #lornajane #femmefitness #socialmedia #dontbefooled #bestself #keeppushing #individuality #beautiful #unique #beautifulyou #teamself #makeyourselfproud #physique