healthychoices instagram photo

#

Aleksa Brankovic 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessad

Aleksa Brankovic

  • 25.07.2017 13:40
  • 0

💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Kley Torres Creerte en si mismo te hace alcanzar lo imposible🌱🍀#health #fit

Kley Torres

  • 25.07.2017 13:40
  • 0

Creerte en si mismo te hace alcanzar lo imposible🌱🍀 #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #moreno #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #getfit #exercise

MileneBranco 🏥💉😷💪🍴 Bom dia 🌅🌊🏖#healthychoices #healthyfood #fitgirls #fitnurse

MileneBranco 🏥💉😷💪🍴

  • 25.07.2017 13:40
  • 0

Bom dia 🌅🌊🏖 #healthychoices #healthyfood #fitgirls #fitnurse #goodfood #vouficarsarada #eatcleantrainmean #eatclean #eatcleantraindirty

Jessica Marano 💞🐳#fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #

Jessica Marano

  • 25.07.2017 13:40
  • 0

💞🐳 #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #twelveskip #wellness #workout

Beth Congdon #firstblueberrypicking from our bushes this year.  Slightly #jumpingth

Beth Congdon

  • 25.07.2017 13:40
  • 0

#firstblueberrypicking from our bushes this year. Slightly #jumpingthegun but excited for no grain pancakes this morning! . . . . . #goingpaleo #healthylifestyle #healthyfood #makingtheswitch #shiftinggears #healthychoices #healthyhabits #nosugarnograins #forthewin #kickingitintohighgear

Metalcoco Drink fresh coconut water 🌴🌴🌴 Open a coconut with MetalCoCo.

Metalcoco

  • 25.07.2017 13:40
  • 0

Drink fresh coconut water 🌴🌴🌴 Open a coconut with MetalCoCo. #metalcoco #coconutopener #streetparty #guy #guys #party #beach #beachbody #beachparty #vegan #vegetarian #organic #drink #health #healthy #healthyfood #healthychoices #healthylifestyle #healthyeating #healthylife #eathealthy #eatclean

HEALTH🍏LOVE💚SUCCESS #BreakfastEveryone's Macronutrient intake needs to be personalised s

HEALTH🍏LOVE💚SUCCESS

  • 25.07.2017 13:40
  • 0

#Breakfast Everyone's Macronutrient intake needs to be personalised slightly based on our Body Composition, Lifestyle & Goals...My Body Fat % is pretty low, I've been going for a brisk 20min run pretty much each morning hence I've been adding #Oats (extra carbs) into my Herbalife Ideal Breakfast 💚 which meets all my requirements for Vitamins & Minerals & Plant Based Protein aka #IdealBreakfast and I tend to now have a lot of eggs 🍳🍳 that add the extra fats post exercise and make my day that bit more Egg-citing 💃💪🔥 If YOU need help with YOUR Breakfast & stuck for what YOU should have DM📥me OR 💌hblbiz@yahoo.co.uk TODAY! #HealthyBreakfast #HealthyChoices #HealthyEating #CleanEating #Protein #Carbs #PlantBased #Vegetarian #Muscle #Food #FitFood #Delicious #Yummy #Herbalife #Nutrition #InstaDaily #Energy #Health #Healthy #Happy #Lifestyle #FitFam #UKFitFam #FitGirl #FatLoss #Fitness #WeightLossJourney

Personlig træner Jeppe Træning med @esben_thornhal @jesperjokeren @discofinger Perfekt udf

Personlig træner Jeppe

  • 25.07.2017 13:40
  • 0

Træning med @esben_thornhal @jesperjokeren @discofinger Perfekt udført machine flyes af @discofinger 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#/#teena#:\# #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #wo

#/#teena#:\#

  • 25.07.2017 13:40
  • 1

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

ME Moringa For Life 🇰🇪 Hello Me Moringa family!What are you having for lunch today?We invi

ME Moringa For Life 🇰🇪

  • 25.07.2017 13:40
  • 1

Hello Me Moringa family! What are you having for lunch today? We invited you to share with us this tasty and delicious exotic smoothie: mango, banane, fresh coconut water, green lemon. Don't forget to add 1 or 2 teaspoons of Moringa powder "The Queen of all plantes". #healthy #life #love #memoringaforlife

The Glairy Free Girl A warming bowl of bean chilli with avocado, lime, chilli and brown ric

The Glairy Free Girl

  • 25.07.2017 13:39
  • 1

A warming bowl of bean chilli with avocado, lime, chilli and brown rice on this winter's night 🌶 🥑🌶🥑 . . . . . . #glutenfree #vegetarian #plantbased #vegan #veganfood #vegansofig #veganfoodshare #whatveganseat #govegan #vegetables #nourish #nutrition #goodness #wellness #fitfood #healthyliving #healthychoices #cleaneating #eatclean #avocado #lunch #simple #tasty #sydneyfood #veggies #foodphotography #bright #wholefoods

www.WePushDucks.com Good Morning Everyone! It takes 21 days to create a #habit#wepushdu

www.WePushDucks.com

  • 25.07.2017 13:39
  • 0

Good Morning Everyone! It takes 21 days to create a #habit #wepushducks#wepushducksgym#helathyeating#healthyfood#healthylifestyle#healthybreakfast#healthychoices#breakfast#breakfastlover#фитнес#здоровыйобразжизни#здоровоепитание#здороваяеда

TheFunctionalTrainingFacility CLASSES TONIGHT CONDITIONING 4.30PM, 5.30PM & 6.30PMPay as you go

TheFunctionalTrainingFacility

  • 25.07.2017 13:39
  • 1

CLASSES TONIGHT CONDITIONING 4.30PM, 5.30PM & 6.30PM Pay as you go £5 Please like and share 👍🏻 _____________________ Healthy Body = A Healthy Mind _____________________ Contact me @ The Functional Training Facility _____________________ It's A State Of Mind! _____________________ Find us on Facebook . #positive #fitness #fit #motivation #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Vanessa🌸 Aquele almoço que não consigo enjoar👌🏻#almoco#lunch#healthych

Vanessa🌸

  • 25.07.2017 13:39
  • 0

Aquele almoço que não consigo enjoar👌🏻 #almoco#lunch#healthychoices #eat#eatcleaning#comida#saudável#motivação#forca#foco#healthy#healthyfood#healthylifestile#noexcuses#fitness#fitnessmotivations#motivation#fit#fitgirlsnl#fitfampt#sagafitpt#abs#juntassomosmaisfit#desafiodiasfit#eusouwh#fitness_portugal#getfit#fitnessportugal#iifym#fitfam

Margaret Breakfast was porridge (hexb) topped with plums and maple syrup (1) an

Margaret

  • 25.07.2017 13:39
  • 0

Breakfast was porridge (hexb) topped with plums and maple syrup (1) and milk (hexa) #slimmingworld #slimmingworldireland #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfamily #syns #lowsyn #foodoptimising #onplan #sw #swuk #swireland #swmafia #swfamily #swfriends #weightlossmotivation #weightloss #weightlossjourney #healthybreakfast #healthyeating #healthyfood #healthychoices #lifestylechange #tillysswarmy #fitfam #irishfitfam

cekki.hoti2 This is how I beat the heat no need for the beach lmao #health #fitnes

cekki.hoti2

  • 25.07.2017 13:39
  • 0

This is how I beat the heat no need for the beach lmao #health #fitness #fit #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

NicoleDra Tuesday Truth! As hard as you my try myself included it's 80% what you

NicoleDra

  • 25.07.2017 13:39
  • 0

Tuesday Truth! As hard as you my try myself included it's 80% what you put into your body 20% moving your body. This is what makes it so difficult for some and for me for sure. #youarewhatyoueat #healthychoices #weightlossjourney #obesetobeast #tuesdaytruth #fitjourney #fattwofitmom #fattofab

WillPower Amazing #herbalife results! 🙏🏽 when you change your nutrition yo

WillPower

  • 25.07.2017 13:39
  • 1

Amazing #herbalife results! 🙏🏽 when you change your nutrition your body will change with you 💪🏽 #results

∞♥My personal vlog♥∞ #instahealth #workout #training #determination #fitnessmodel #excercis

∞♥My personal vlog♥∞

  • 25.07.2017 13:38
  • 1

#instahealth #workout #training #determination #fitnessmodel #excercise #photooftheday @prilaga #active #cardio #fitspo #getfit #health #cleaneating #fit #gym #fitness #diet #strong #healthychoices #eatclean #fitnessaddict #prilaga #motivation #dance #sport #train #bodybuilding #lifestyle #healthy #instagood

Bc #HTers #HashTags #active #bodybuilding #cardio #cleaneating #determina

Bc

  • 25.07.2017 13:38
  • 1

#HTers #HashTags #active #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitness #fitnessaddict #fitnessmodel #fitspo #getfit #gym #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday #strong #train #training #workout

22🙋🏽 | diabetic type 1 love it 🍋🙏🏼 #health #fitness #fit #vosswater #TagsForLikes #T

22🙋🏽 | diabetic type 1

  • 25.07.2017 13:38
  • 0

love it 🍋🙏🏼 #health #fitness #fit #vosswater #TagsForLikes #TFLers #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#/#teena#:\# #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #wo

#/#teena#:\#

  • 25.07.2017 13:38
  • 0

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

🇫🇷 french army 🇫🇷 📌var Bonne journée la team 👌Today pec ✔ #health #fitness #fit #TFLe

🇫🇷 french army 🇫🇷 📌var

  • 25.07.2017 13:38
  • 0

Bonne journée la team 👌 Today pec ✔ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Michael Campbell When its 101 degrees, you love the dunk wall! 💪🏻💪🏻💯 @pr

Michael Campbell

  • 25.07.2017 13:38
  • 0

When its 101 degrees, you love the dunk wall! 💪🏻💪🏻💯 @progenex @fitaideurope #ocr#fitfreak#fitaid#progenex#crossfitter#fitnessaddict#workout #bodybuilding #training#healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle#getfit #cleaneating #eatclean #lifestyle #exercisefollow

🍼SUPER MUM🍼 Наконец-то подарила немножко времени

🍼SUPER MUM🍼

  • 25.07.2017 13:38
  • 1

Наконец-то подарила немножко времени себе любимой) •красота страшная сила •работа не волк •новая я •рабочий перерыв •решила что-то изменить •что же сейчас будет •блондинка уже не та •не особо блондинка теперь #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyle

João Victor Castro Sebba Outro dia recebi um paciente que veio por indicação. Reclamou muito

João Victor Castro Sebba

  • 25.07.2017 13:38
  • 0

Outro dia recebi um paciente que veio por indicação. Reclamou muito dos pais, sentia raiva e frustração. O que eu fiz: eu lhe dei a prerrogativa de sentir tudo aquilo, afinal nós temos o direito de sentir o que sentimos. . Se eu tirar isso dos pacientes, eu vou tirar o que eles tem de mais sagrado, a essência. . Em vez disso, com a psicanálise vc aprende a entender porque sente tais frustrações, dá onde elas vêm, e porque elas vêm. Pra tratar depois, fica muito mais fácil. Pense nisso. #psicanalise #psicologia #psi #diva #ficaaminhadica #determination #health #health #healthy #healthychoices #instagood #instahealth #lifestyle #motivation #photooftheday

J O H N N Y W A L K E R🦂 Being an old youngster, I have to hit the Sauna first to get warm ....

J O H N N Y W A L K E R🦂

  • 25.07.2017 13:38
  • 1

Being an old youngster, I have to hit the Sauna first to get warm ..... smh #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gymfreak

BPI Sports Girl Desayuna como rey 👑, asi es , el desayuno debe ser tu comida más n

BPI Sports Girl

  • 25.07.2017 13:38
  • 0

Desayuna como rey 👑, asi es , el desayuno debe ser tu comida más nutritiva del día y abundante pues te dará la energía para iniciar con actitud y entusiasmo tu día , ten en cuenta siempre lo que aporta cada ingrediente a tu cuerpo y a tu salud y si además tiene agradable sabor ufff es genial , yo comencé mi día con una rica tortilla de huevos con chia y una arepita de maíz con linaza , aporte de fibra , proteinas, calcio , vitaminas en fin múltiples beneficios en pocos ingredientes . CHIA : estás semillitas tienen 2 veces más proteína que cualquier otra semilla 🥜, 5 veces más calcio que la leche entera , 🥛, además de contener BORO mineral que ayuda a la absorción del calcio en los huesos , 2 veces la cantidad de potasio que un banano 🍌, y 3 veces más hierro que las espinacas ... alimento 🔝🔝🔝🔝🔝🔝 TORTILLA DE HUEVO CON CHIA : 🍳🥚🍳 ✅ 4 huevos ✅ 3 cucharadas de semillas de chia ✅ cebolla y tomate 🍅 AREPITA DE MAÍZ CON LINAZA: ✅ maíz blanco molido (natural ✔️ harina pan NO✖️) ✅ linaza y avena en hojuelas ✅ sal Acompaño mi desayuno con el mejor pre entrenador y energizarte , el café ☕️, #🍲 #cleaneating #cleaneatingideas #toptags @top.tags #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

kikki 🙈🙈😂😂#health #fitness #fit # #TFLers #fitnessmodel #fitness

kikki

  • 25.07.2017 13:38
  • 0

🙈🙈😂😂#health #fitness #fit # #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

RoCk$t@r IQuB@L Like comment and follow if you loved it 😍 ..#health #fitness #fit

RoCk$t@r IQuB@L

  • 25.07.2017 13:38
  • 0

Like comment and follow if you loved it 😍 . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Alexandre De Souza Conceição @Regrann from @dietacientifica -  RESISTÊNCIA À INSULINA + OBESIDADE

Alexandre De Souza Conceição

  • 25.07.2017 13:37
  • 0

@Regrann from @dietacientifica - RESISTÊNCIA À INSULINA + OBESIDADE = SÍNDROME METABÓLICA Explicando que diabo é isso... Quando as células do corpo não conseguem entender a insulina, a glicose não entra nas células e fica na circulação (porque é a insulina que coloca a glicose na célula). Mas aí a glicose tem que sair de lá, porque sangue não é lugar da glicose ficar batendo perna. E aí o que acontece? Pra onde essa glicose vai pra sair da circulação? Ela vai pro tecido adiposo (principalmente pra região abdominal). E tem mais. A insulina quando não é entendida, ela não é entendida no cérebro também não. O cérebro é o órgão que controla o consumo alimentar. Se ele não consegue perceber a presença de glicose no sangue, é como se você não tivesse comido. E o que ele faz? Manda a ordem pra você procurar comida fazendo seu estômago roncar.  Ou seja, a resistência à insulina pode levar à OBESIDADE, por aumentar os níveis de gordura e te fazer comer mais. Obesidade + Resistência à insulina = SINDROME METABÓLICA. Que que é isso? É o estado em que o corpo pede ajuda, pois fica desregulado. Esse estado está associado ao desenvolvimento de hipertensão, metabolismo anormal de lipídios e diabetes o que aumenta o risco de aterosclerose, doenças isquêmicas e cerebrovasculares. Dica? Gente, a resistência à insulina ainda não é diabetes! Mas pode virar se a pessoa não se cuidar! E em 90% dos casos, perder peso já regula a glicemia. Então se você descobriu que sua glicemia de jejum tá um pouco acima do normal, ATENÇÃO! Vc não vai querer ser oficialmente um diabético, né?  Lanço um desafio a você! Tente diminuir a quantidade de carboidratos simples (açúcar de adição, pão, macarrão brancos). Mexa-se mais, nem que seja uma caminhadinha pela manhã! Quem vem comigo? Vamos nos engajar pra ter uma vida mais saudável! #fisiologia #diabetes #dietacientifica #nutriçao #nutrition #healthychoices #obesidade #diet #emagrecer #emagrecendo - #regrann

N&N Extra Virgin Coconut oil. Oooo my goodness.. This post is hilarious.. 😄😄😄😄Coconut oi

N&N Extra Virgin Coconut oil.

  • 25.07.2017 13:37
  • 0

Oooo my goodness.. This post is hilarious.. 😄😄😄😄Coconut oil is bae..... Believe it or not coconut oil mascara works.👌👌👌👌👌👌try it and thank me later.... On a lighter note, hope everyone is having an amazing Tuesday 🌧🌧🌧🌧🌧despite the rain.. We are pushing... ..Gods grace is sufficient for us all... #coconut #coconutoil #healthychoices #chef #keto #ketodiet #allpurpose #skincare #healthyhair #mascara

Louise Late for work selfie feat. Messy hair and nude lips 🤷🏼‍♀️

Louise

  • 25.07.2017 13:37
  • 0

Late for work selfie feat. Messy hair and nude lips 🤷🏼‍♀️😎🍍 . . . . . #makeup #mua #fitfam #irishfitfam #fitness #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnessaddict #igers #l4l #iphonesia #iifym #igdaily #instafit #gym #gymrat #gymlife #girlswholift #girlswhosquat #healthylifestyle #healthychoices #wrestling #glutes #quads #squats #trainhard #dedication #fitnotfat

自己煮东西吃的A米🙋 7.25 晚芒果|圣女果|蓝莓|红薯|鸡胸|空心菜下午练到

自己煮东西吃的A米🙋

  • 25.07.2017 13:37
  • 0

7.25 晚 芒果|圣女果|蓝莓|红薯|鸡胸|空心菜 下午练到湿透 大概在低血糖边缘 可是为什么每次都不记得带巧克力 好蠢 . . . . . #amysfooddiary#fooddiary#food#healthy#healthychoices#healthyfood#homemade#foodshare#fit#fitness#homecook#healthyeating#2eat2gether#foodstagram#fitness#foodporn#减脂#减脂餐#一人食#dinner#workout

JMFIT Health *Fitness *Success Good Morning Hollywood 🌞 Time to get that workout in... are you joi

JMFIT Health *Fitness *Success

  • 25.07.2017 13:37
  • 0

Good Morning Hollywood 🌞 Time to get that workout in... are you joining me today? I love morning workouts with my clients 💪there always fun and exciting! Ok lets get to work.............. #health #fitness #fit #hollywood #goodmorning #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #plantbased #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #weightloss #getfit #cleaneating #eatclean #exercise

Monica Ragazze uno può fare mille giri, provare mille cucine ma un buon piat

Monica

  • 25.07.2017 13:37
  • 0

Ragazze uno può fare mille giri, provare mille cucine ma un buon piatto di pasta fatto bene non lo batte nessuno 😉😉 . Pausa pranzo gustosa!! . Vi chiedo ancora un attimo di pazienza, sto rispondendo a tutte ma siete tantissime🙏,mangio e volo da voi 😉😉💪 . #lunch #lunchtime #health #healthy #healthymom #healthyfood #healthylunch #healthychoices #healthylifestyle #foodporn #foodies #pasta #cibosano #cibo #eatclean #strongnotskinny #panciapiatta #cibobuono #fitmoms

Oscar Perdomo Recuerda de donde vienes y hacia dónde quieres llegar 🥇🏆 @oscar

Oscar Perdomo

  • 25.07.2017 13:37
  • 0

Recuerda de donde vienes y hacia dónde quieres llegar 🥇🏆 @oscarperdomo08 @teammiltoneladas @1000toneladas #shredded #ripped #bodybuildingmotivation #boom #aesthetics #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #yosoymiltoneladas

Cee Gee ---- LEGS DAY ----~~Des fois t'as pas envie de te lever, t'as la fl

Cee Gee

  • 25.07.2017 13:37
  • 1

---- LEGS DAY ---- ~ ~ Des fois t'as pas envie de te lever, t'as la flemme d'aller à la salle.. mais tu arrives à te ressaisir et à te motiver... elle est là la réelle Force ! On lâche rien malgré tout ! 😥 Bref, j'ai les cuisses en feu... !!!! 😨🙈💪👊🔥🌞 ~ ~ #determination #motivation #instafit #instafitness #sportaddicted #bodygoals #legday #legs #frenchfit #frenchfitgirl #frenchfitness #fitness #fitnessmotivation #fitnessaddict #fitnessgirl #fit #fitfrenchies #fitgirl #fitlifestyle #getfit #healthylifestyle #healthychoices #bodybuilding #musculation #girlwithmuscles #passions

Appetite For Nutrition Flashback to this fabulous dinner with the family. Thank you @jenashaw

Appetite For Nutrition

  • 25.07.2017 13:37
  • 0

Flashback to this fabulous dinner with the family. Thank you @jenashaw1 for a lovely meal. Loved making the salad with all the edible flowers from your garden. Miss you @gabbadidge @wug_life @marcymaii #goodfood #food #nutrition #appetitefornutrition #fresh #tasty #fooddiary #delicious #healthandwellness #healthandwellbeing #family #familytime #freshproduce #homegrown #lunch #healthychoices #healthmatters #roast #lambroast #lakeconjola #australia

London Garment Printing Sprintz designs future CEO 😎😀We work and grind hard for our kid

London Garment Printing

  • 25.07.2017 13:37
  • 0

Sprintz designs future CEO 😎😀 We work and grind hard for our kids... “True wealth, success, and happiness can only be achieved by balancing our business life with the duty we have to our self and to our family" #motivationalquotes #believe #success #business #inspirational #postivevibes #progress #focus #growth #dontgiveup #health #fitness #fit #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #getfit #exercise @sprintz_designs

LehaHoll 🍑🌶

LehaHoll

  • 25.07.2017 13:36
  • 2

🍑🌶

official Muscle Fitness Models My device,@officialmusclefitnessmodels, #Musclegym,💪 #health #fit

official Muscle Fitness Models

  • 25.07.2017 13:36
  • 1

My device, @officialmusclefitnessmodels, #Musclegym, 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

.Change your life. Black and white - Abs details.#health #fitness #fit #TFLers #fitness

.Change your life.

  • 25.07.2017 13:36
  • 0

Black and white - Abs details. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #calisthenics #gym #abs #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #decide4fitness

IVAN FERNÁNDEZ Si quieres paz preparate para la guerra!Si quieres ser feliz, prepara

IVAN FERNÁNDEZ

  • 25.07.2017 13:36
  • 0

Si quieres paz preparate para la guerra! Si quieres ser feliz, preparate para sufrir! Si quieres la gloria eterna preparate para la muerte! Si quieres amor preparate para llorar! Esta vida no te va a regalar nada y cuanto antes nos demos cuenta mas tiempo tendremos para luchar por lo que queremos! 💪 #health #fitness @top.tags #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #vidafitness

Fit Flavour #Repost @courtneypruce・・・Happy Tuesday all! ❤️ This mornin

Fit Flavour

  • 25.07.2017 13:36
  • 0

#Repost @courtneypruce ・・・ Happy Tuesday all! ❤️ This mornings delicious breakkie consisted of @heckfooduk chicken Italia chipolatas, tomatoes & button mushrooms sautéed in @fitflavouruk & @frylighthq chilli spray, lambs lettuce, a fried egg and a slice of @hovisbakery toast topped with some mashed avocado 🥑 🍳 🍅 Yum yum! #eatcleanlivestrong #fitflavour #seasoning #flavour #food #fit #fitness #foodie #healthy #healthylifestyle #healthyfood #eatclean #health #health #healthy #instahealth #healthychoices #active #lifestyle #diet #getfit #cleaneating #yum #instafood #lunch #fresh #tasty #delicious #foodpic #ukfitfam #ukfitness

MummaBelly Lamb roast with sweet potato, broccoli and salad xxMummaBellyxx

MummaBelly

  • 25.07.2017 13:36
  • 1

Lamb roast with sweet potato, broccoli and salad xxMummaBellyxx

SUCCESS • LOVE • FITNESS Meine Klienten sind die besten 😚😚 Ihr habt den Mut gehabt JA zu

SUCCESS • LOVE • FITNESS

  • 25.07.2017 13:36
  • 1

Meine Klienten sind die besten 😚😚 Ihr habt den Mut gehabt JA zu einer Veränderung in eurem Leben zu sagen und eure Challenge gestartet 💚☘ Ich bin mächtig stolz auf Melanie, die in den letzten Tagen Gas gegeben und schon 2 Kilo verloren hat 💪💪💯 Wenn du deinen Lifestyle verändern, dein Fitnessziel erreichen und langfristigen Erfolg haben möchtest 👉 dann bist du genau richtig bei unserer August Challenge 👙 Lass mich dir meinen Weg beibringen 📧 christina.koop@gmx.de 📩 @german_australian_fitcouple 💌 Facebook: Christina Koop #JoinOurChallenge #AugustChallenge #HerbalifeNutrition #Nutrition #Ernährung #herbalifestyle #herbalifecoach #Herbiegirl #onlinecoach #ThinkPositiv #bethebestversionofyou #nevergiveup #neverstoplearning #yourway #abnehmen #fitnesslifestyle #fitmummy #inspiration #transformation

Stefy&Sandry SIMULADOR DE ALTURA (máscara reductora de oxígeno... resolviendo inq

Stefy&Sandry

  • 25.07.2017 13:36
  • 0

SIMULADOR DE ALTURA (máscara reductora de oxígeno... resolviendo inquietudes de ustedes 😀😀😀😀) Buenos días gente hermosaaaaa......😄😄😄... les cuento un poco de esta máscara que no es un bosal 😂😂😂😂 Para mantenerte cayado durante el entramientom aunque funcionaria perfecto 😂😂. Este simulador de altura lo que pretende es ayudar a mejorar mi resistencia cardio vascular durante mi entrenamiento. Así mi corazón 💚❤ y pulmones estarán más fuertes y al momento de realizar una actividad física de alto impacto o de una frecuencia prolongada tendré mayor capacidad para ejecutarla.... La conseguí en Amazon. Pienso que es un éxito y bueno aproveche para aclarar las dudas de muchas personas que ya me habían preguntado 😉😉😉. Besicos y Un hermoso y bendecido fin de semana. #soleylunaspa #WellnessCenter #healthysislife #delamanodeDios #fit #healthysislife #healthychoices #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean

Jonas Declercq It always seems impossible until it's done, gymtime again! 👍 @basi

Jonas Declercq

  • 25.07.2017 13:36
  • 0

It always seems impossible until it's done, gymtime again! 👍 @basicfit_be #health#fitness#fit#Instag_app#fitnessmodel#fitnessaddict#fitspo#workout#bodybuilding#cardio#gym#train#training#photooftheday#health#healthy#instahealth#healthychoices#active#strong#motivation#instagood#determination#lifestyle#diet#getfit#cleaneating#eatclean#excercise

Anja Rutar🌸 •  Healthy recipes New recipe on my blog (in English, direct link in bio) and on my FB pa

Anja Rutar🌸 • Healthy recipes

  • 25.07.2017 13:36
  • 0

New recipe on my blog (in English, direct link in bio) and on my FB page (in Slovene) is now posted. This yummy strawberry watermelon sorbet is a great refreshment for these hot summer days! ☀️ 🍓 🍉 #sorbet #icecream #dessert #snack #food #healthyfood #foodheaven #foodstagram #healthy #amazing #girlswholift #healthspo #fit #fitfood #fitfam #thefeedfeed #lowcarb #cleaneating #gloobyfood #f52grams #healthylifestyle #healthychoices #girlgains #eatclean #inspiration #cleanfood @thefeedfeed

S O P H I E 💫 Slimming World B R E A K K Y 💫➖30g Bran flakes 🅱️Sweetener.Coffee ☕

S O P H I E 💫 Slimming World

  • 25.07.2017 13:36
  • 0

B R E A K K Y 💫 ➖ 30g Bran flakes 🅱️ Sweetener. Coffee ☕️ Part of my milk /🅰️ Fruit 🍉 🍎 #sw #healthandfitness #swuk #swblog #swmafia #swfamily #swinsta #swfriends #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldblog #slimmingworldinspiration #slimmingworldsupport #slimmingworldfollowers #slimmingworldjourney #myjourney #weightlossjourney #weightlosstransformation #healthyeating #healthyfood #healthyfoodporn #healthylifestyle #healthychoices #blogger #foodblogger

 :::.:::: #cali #birthdaygirl #iphonephotography #cancun #croch

  • 25.07.2017 13:36
  • 0

: : : . : : : : #cali #birthdaygirl #iphonephotography #cancun #crochet #girlswithmuscle #healthychoices #bikinigirls #commentforcomment #tbt #traveltheworld #de #homemade #jw #indonesiangirl

Derma Ministry Spinach is rich in lutein, potassium, fiber and brain-boosting folate

Derma Ministry

  • 25.07.2017 13:36
  • 0

Spinach is rich in lutein, potassium, fiber and brain-boosting folate and just one cup of leaves contains 15% of your daily intake of vitamin E, which is an important antioxidant. Spinach is loaded with tons of antioxidants that destroy free radicals in your body. These free radicals damage your skin, thereby causing pre-mature ageing. Thus, eating spinach regularly will maintain the youth of your skin and slow down age related degeneration, making your skin look younger and rejuvenated. . . . #skincare #skincareroutine #skin #skinny #skintips #skinfood #naturalskincare #beauty #beautytips #beautycare #beautyaddict #beautyqueen #healthy #healthylifestyle #healthychoices #dermatology #dermatologist

Love&Food and HealthyLife 💯 Best moments with a healthy food  #abs #fruits #beastmode #bestoftheda

Love&Food and HealthyLife 💯

  • 25.07.2017 13:35
  • 0

Best moments with a healthy food #abs #fruits #beastmode #bestoftheday #bodybuilding #smoothiebowl #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagoodshots

TRINITY ATHLETICS™ Clean and simple. Featuring a lengthened hem, tapered fit and elongate

TRINITY ATHLETICS™

  • 25.07.2017 13:35
  • 0

Clean and simple. Featuring a lengthened hem, tapered fit and elongated sleeves. Our Script Logo Performance Shirts remain a crowd favourite. #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Lotta Herrgesell Today I choose to work in this wonderful nature in Sweden - Lucky me,

Lotta Herrgesell

  • 25.07.2017 13:35
  • 0

Today I choose to work in this wonderful nature in Sweden - Lucky me, I am so happy I can manage both - practicework and being an international Health Coach! DO-IT-DAY very near Stockholm, yeahhhhhh!!! 🌿🌸🌺☀️💪😀 #tuesday = tu-es-day = Doitday #flexible #office #sweden #nature #naturelovers #countryside #peace and #silence #flexible #work #Travel and #Business #joinmyteam for #fun #Teamwork #health #wealth and very #healthy and #clever #practicable and #Natural #organic #nutrition #healthyfood #healthylifestyle #healthychoices #weightmsnagement #thegreatestwealthishealth #dontworryeathappy #dontworrybehealthy

#/#teena#:\# #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #wo

#/#teena#:\#

  • 25.07.2017 13:35
  • 0

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Peak Loaded Cup Sieger @alessandro_mens_physique und seine Must-Haves Whey-

Peak

  • 25.07.2017 13:35
  • 1

Loaded Cup Sieger @alessandro_mens_physique und seine Must-Haves Whey-Isolat und Creatin👌 Was sind Eure Must-Have-Supps? 🤔 #instafitness #getfit #fitness #trainhard #workout #gym #health #fitlife #fitfam #fitnessaddict #instahealth #progress #fitnessmotivation #motivated #healthychoices #healthylifestyle #befit #gymday #iamfit #muscle #training #gymlife #cleanliving #bodybuilding #train #strong #fitbody #fitnessfreak #fitnesslife

katya_parshina Спина есть, отвэчаю👌😂не видно) Быстр

katya_parshina

  • 25.07.2017 13:35
  • 0

Спина есть, отвэчаю👌😂не видно) Быстрее всего в форму приходят у меня руки и плечи, а хотелось бы конечно немного в другом месте🌰 и талию хотелось бы узкую, ну да ладно радуюсь, чем бог наградил, но не перестаю работать над своим телом🙈💪 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Love&Food and HealthyLife 💯 I love this wonderful roasted tomatoes 🙌🙌🙌🙌 #abs #fruits #

Love&Food and HealthyLife 💯

  • 25.07.2017 13:35
  • 0

I love this wonderful roasted tomatoes 🙌🙌🙌🙌 #abs #fruits #beastmode #bestoftheday #bodybuilding #smoothiebowl #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagoodshots

Caroline - Sweden Life is good. I've started a new job, diet is going as I want it too a

Caroline - Sweden

  • 25.07.2017 13:35
  • 1

Life is good. I've started a new job, diet is going as I want it too and I've finally found my way back to my love for the gym. I lost it for a while after not being able to workout but now, each day, I can't wait to workout ✨ #celsius #lohilo

 #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddi

  • 25.07.2017 13:35
  • 0

#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

E M I L Y Another day, another colourful pasta salad🍴🍖🍅🧀 #healthy #f

E M I L Y

  • 25.07.2017 13:35
  • 0

Another day, another colourful pasta salad🍴🍖🍅🧀 #healthy #food #foodie #pasta #tomatoes #feta #ham #fit #weightloss #fitfam #healthyeating #healthylifestyle #healthychoices #colour #yum #tastyfood #lifestylechange #refresh

Crystal Eskew Push through each one of your excuses !.Positive thoughts ! .You ca

Crystal Eskew

  • 25.07.2017 13:35
  • 0

Push through each one of your excuses ! . Positive thoughts ! . You can do this! . #morningmotivation #tuesday #transformationtuesday #motivation #motivationalquotes #healthychoices #workouttime #fitnessjourney #momlife #fitnessmotivation #momoftwo #toddlermom #workingwoman #morningworkout #preworkout #postpartumbody #getmoving #instagood #instafitness #fitstagram #instamood

Sziszi Sklánitz 😋😋#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fit

Sziszi Sklánitz

  • 25.07.2017 13:35
  • 0

😋😋#health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Charlie P/ 2 C/14 F/0 (71kcal!) Yes - the macros for TWO @saykallo corn cakes

Charlie

  • 25.07.2017 13:34
  • 2

P/ 2 C/14 F/0 (71kcal!) Yes - the macros for TWO @saykallo corn cakes and 8g of @sweetfreedomuk choc shot. Smashes that chocolate craving right in the face! Extra points if you add strawberries 🍓or a sprinkle of peanut butter 🥜 on top! . . . . . . . #strengthfeed #strongisthenewskinny #fitfamuk #ukfitfam #girlsthatlift #girlswithmuscle #gymgirls #fitspo #girlswholift #shelifts #gymrat #iifymgirls #iifym #eatcleantraindirty #healthychoices #cleaneating #fitfood #fitnessfood #macrofriendly #macrocounting #cleaneats #eattogrow #leangains #fitnessaddict #healthyeating #swfriendly #lowcarb #brunch #healthyfood #fitspo

🇵🇱📷🚗💨🍽💏🇩🇪 Za co uwielbiam Termomix 💗 właśnie za to!!! CUDOWNE zupy 🍲 Mix

🇵🇱📷🚗💨🍽💏🇩🇪

  • 25.07.2017 13:34
  • 1

Za co uwielbiam Termomix 💗 właśnie za to!!! CUDOWNE zupy 🍲 Mix witamin 😋#pyszności#pycha#szybkoizdrowo#zupakrem#zupa#witaminy#warzywa#zdrowojem#zdroweodzywianie#zdrowenawyki#zdrowo#zdroweodzywianie#wiemcojem#smacznie#Termomix#vegetables#healthychoices#soup#cremesoup#foodporn#bonapettit#mniam#fitfood#bonapettit#🍲#🍴#😋#🌱#

todd vonhoff #love #mylife #healthychoices #positivevibes #futuregoals😍

todd vonhoff

  • 25.07.2017 13:34
  • 0

#love #mylife #healthychoices #positivevibes #futuregoals😍

Justyna Wysiadecka Today's lunch 👌 #eatclean #fruit #health #eatfit #fitfood #healthyc

Justyna Wysiadecka

  • 25.07.2017 13:34
  • 0

Today's lunch 👌 #eatclean #fruit #health #eatfit #fitfood #healthychoices #fitchoices #fitchick #fitfoods #healthyeating #lunch #fitgirl #fitness #fitnessmotivation #healthyfood #cleaneating #foodie

Fabio Lima Treino feito (7km de corrida e funcional) e siga tomar o pequeno almo

Fabio Lima

  • 25.07.2017 13:34
  • 6

Treino feito (7km de corrida e funcional) e siga tomar o pequeno almoço. Sim, às onze e tal, porque como sabem... eu tenho uma vida anormal 😂 Afinal de contas, por aqui é sexta-feira ✌ Aproveito para revelar que a partir de hoje sou parceiro da @boasaude.suplementos, marca que me deu a oportunidade de testar este produto, o XtraFlex - indicado para a prevenção de lesões e da fadiga pós-treino. Iniciei hoje a experiência e dentro de umas semanas dou o feedback. Sim, que isto dos suplementos não faz efeitos num dia ✌ Ah! Com esta parceria, podem igualmente ter um desconto de 5% na vossa encomenda. Para tal, basta usarem o código SAVE5FAB no final da encomenda 😎 Boa terça-feira, malta 👽 Cal: 618 | L: 25,00 | HC: 52,51 | P: 42,16

Eva Gonçalves Catering 😍#fitgirl #gift #healthychef #healthychoices #gym #fitchef

Eva Gonçalves Catering

  • 25.07.2017 13:34
  • 2

😍 #fitgirl #gift #healthychef #healthychoices #gym #fitchef

jass gill Legs training#health #fitness #fit #fitnessmodel #fitnessaddict #fitsp

jass gill

  • 25.07.2017 13:34
  • 1

Legs training#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

The Catalan Giants Fans 💙❤️ Sport|Barca representatives are in London to sign Phillipe Coutinho.-

The Catalan Giants Fans 💙❤️

  • 25.07.2017 13:34
  • 0

Sport|Barca representatives are in London to sign Phillipe Coutinho. - صحيفة سبورت|ممثلين البرسا في لندن لتوقيع مع كوتينهو. _________________________________________________________ #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

LAURYNE ℒ Pisces Breakfast time 🍳 #breakfast #ukig #tbt

LAURYNE ℒ Pisces

  • 25.07.2017 13:33
  • 1

Breakfast time 🍳 #breakfast #ukig #tbt

pelansing discont 20% Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦

pelansing discont 20%

  • 25.07.2017 13:33
  • 0

Makasih  Buat YG SUDAH ORDER PAKET PENINGGI BADAN NYA😍 . 🇭🇦🇷🇬🇦 🇲🇺🇷🇦🇭!!! Untuk info promo,dll..Kalo boleh add contact: ➡Line:husnanidzuhra ➡WA:+6285373276480 ➡BBM:D835FE85 ➡WECHAT:husnanidzuhra SADARKAH KAMU JIKA INGIN MELAMAR KERJA DI PERUSAHAAN ATAU INGIN JADI POLISI, TENTARA TINGGI BADAN SERTA PENAMPILAN YANG MERAIK SANGAT MENENTUKAN DITERIMA ATAU TIDAKNYA KAMU 😂 Dan Faktanya Tubuh Yang KURANG Ideal Bukan hanya karena faktor keturunan, tapi lebih karena asupan nutrisi yang kurang dan Pola hidup yang tidak sehat. SO, yuk segera wujudkan impianmu memiliki tubub yang ideal dengan herbal terbaik dari TIENS . Mau Solusi?? ✅ TINGGI Badan ✅ LANGSING/GEMUK ✅ MATA Minus/Silinder ✅ PUTIH Badan/Wajah ✅ JERAWAT ✅ Membesarkan dan Mengencangkan Payudara CHAT AJA DI SINI! Konsultasi GRATIS ke @tiens_bodycare . Alasan memilih produk kita ✔️-BPOM ✔️-Penghargaan internasional ✔️-Aman karna herbal ✔️-Tidak ketergantungan ✔️-HALAL MUI Indonesia dan Ulama MALAYSIA Yuk order mumpung lagi DISKON #health #malaysia #fit #fitnessmodel #fitnessaddict #fitspo #workout #singapore #cardio #gym #jktgo #training #photooftheday #health #healthy #ootd #healthychoices #active #strong #motivation #instagood #iphoneonly #lifestyle #diet #dagelan #cleaneating #eatclean #exercise 🌎 Pengiriman Internasional  Konsultasi Gratis !! 😊 . .