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genelynfernandez #nectarine #kiwi🥝 #redapple🍎 #chiaseeds #freshminttea🍃 #healt

genelynfernandez

Moshav Regba

  • 16.12.2017 10:18
  • 0

#nectarine #kiwi🥝 #redapple🍎 #chiaseeds #freshminttea🍃 #healthybreakfast #healthybody #healthyhabits #healthyfood #healthyfoodshare #healthylife #healthyliving #healthylifestyle #healthychoices #healthyconscious #healthydiet #healthyeating #cleaneating #behealthy #healthiswealth🌳💰💯 #eatwelllivewell🌸🍏🍎🍎🍐🍐🍊🍋🍌🍉🍇🍇🍓🍒🍑🍍🥝🥑

Luke Mitchell Personal Trainer If you had zero physical or financial limitations, where would your im

Luke Mitchell Personal Trainer

  • 16.12.2017 10:17
  • 0

If you had zero physical or financial limitations, where would your imagination take you?! - Your bucket list is what your heart truly wants. Let’s make this year EXTRAORDINARY. - “The person who really wants to do something finds a way; the other person finds an excuse.” - Make a commitment to yourself to really give it everything you’ve got to make your bucket list a reality this year. Have you ever created a bucket list before - ❓Questions❓Thoughts❓ ⬇️ in the comments. 💪🏼 . #fatlossblog #fatlosshelp #fatlosstips #fatlosscoach #fatlossgoals #dietblog #dietcoach #dietblogger #flexibledieting #fitfam #dietingtips #womenshealth #mealplan #onlinecoaching #women #fitmom #fitnessblogger #dieting #healthyhabits #healthymom #fitlife #emotionaleating

Chonó | 1994 🍶Soy milk (Tofusan brand)1 bottle 350 ml.Serving 1 glass 200 ml.

Chonó | 1994

  • 16.12.2017 10:16
  • 1

🍶Soy milk (Tofusan brand) 1 bottle 350 ml. Serving 1 glass 200 ml. Serving per container 1.8 100 kcal Fat 4 g. Saturated fat 1 g. Protein 8 g. Carbohydrate 7 g. Sodium 20 mg. 🍃ถั่วเหลืองออร์แกนิค 🍃ไม่ผสมครีมเทียมและนมผง 🍃ไม่ใส่นํ้าตาล 🍃ไม่ใส่วัตถุกันเสีย 🍃ไม่ใส่กลิ่น นมถั่วเหลืองแบบไม่มีน้ำตาลนี่แหละผมชอบมาก แล้วยิ่งเป็นของ"โทฟุซัง"ด้วยแล้วยิ่งรักเลย เพราะของเขาอร่อยเข้มข้นจริงๆ😋👍🏻 #soymilk #organic #youarewhatyoueat

KickTheTreat Good morning #saturdaydelight #morningvibes #lemonsmoothie🍋 #delici

KickTheTreat

  • 16.12.2017 10:16
  • 0

Good morning #saturdaydelight #morningvibes #lemonsmoothie🍋 #delicious #amazingtaste #brilliant #creamy #consistency #enjoy #positiveapproach #healthybreakfast #healthyhabits #healthybody #healthylifestyle #london #fitaunty

Happy Healthy Habits |🍏Freke | When in Thailand... I've travelled again back to Thailand last Novembe

Happy Healthy Habits |🍏Freke |

  • 16.12.2017 10:16
  • 1

When in Thailand... I've travelled again back to Thailand last November. It's just one of those countries where you feel at ease from the moment you arrive. Friendly people, sunshine, beautiful temples, impressive jungles and so much more. But one of the best benefits of traveling to Thailand is the FOOD! So many colors, so many spices and different tastes, I simply can't get enough of it. This green curry (although I would say looks yellow 😉) was one of my best discoveries this last vacation. Spicy, colorful, lots of veggies... Just a perfect dish 🌶🍜🍽. What's the best you ate during holidays? #thailand #thaifood #greencurry #curry #travel #holidayisover #cleanfood #healthymom #healthyfood #veggies #cleaneating #healthyhabits

Sarah Curd My favourite, go to, protein packed lunch! Tuna salad is the bomb.

Sarah Curd

  • 16.12.2017 10:15
  • 1

My favourite, go to, protein packed lunch! Tuna salad is the bomb. 😋 . . . . . . . . . . . #latepost #lunch #lunchideas #tunasalad #protein #healthy #delicious #yummy #yummyfood #healthymom #healthyfood #healthyeating #healthylifestyle #healthychoices #instapic #instagood #instadaily #fitlife #gymlife #fitmom #fitspo #healthandfitness #colourful #saturdayvibes #weekendvibes #healthyhabits #nutrition #fitmomsofig #glutenfree

Iain Mills #beautifulrainbow yesterday made me think: ⁉️HOW WOULD YOU LIKE TO

Iain Mills

  • 16.12.2017 10:11
  • 0

#beautifulrainbow yesterday made me think: ⁉️HOW WOULD YOU LIKE TO SEE YOURSELF IN 2018? ✅ #fitter#stronger#healthier#lessstressed#lessfat#moremuscle ✅ better relationship with food ⁉️ By the way, I can help with all of these 🤗 😊Comment below what you want for you in 2018 #nofilter #nutrition #nutritionplan #weightlossjourney #weightlossplan #fatloss #fatlossplan #healthyeating #healthylifestyle #habitcoach #nutritioncoach #healthyhabits

Certified Health Coach Enough said

Certified Health Coach

  • 16.12.2017 10:08
  • 1

Enough said

Aloe Well 🌿🌵Houseplants are good for your health — and not just for thei

Aloe Well

  • 16.12.2017 10:02
  • 2

🌿🌵Houseplants are good for your health — and not just for their visual beauty. Why? -They essentially do the opposite of what we do when we breathe: release oxygen and absorb carbon dioxide. -Freshens up the air, but also eliminates harmful toxins -Houseplants can remove up to 87% of air toxin in 24 hours -Indoor plants improve concentration and productivity (by up to 15%!), reduce stress levels and boost your mood -Houseplants are perfect for not just your home but your work space, too 📷: @jennydeluxe source: @nbcnewsbetter

 See, the trouble was: You failed to see me as I was and, not as you wa

Los Angeles, California

  • 16.12.2017 09:59
  • 4

See, the trouble was: You failed to see me as I was and, not as you wanted me to be. And all I ever really wanted was for you to see me in all the glory of my complexity 🌕 photo credit @pedro_rodriguez_art 📸 MUA @beautyglambyliz 🌻 #malibu #photography #photooftheday #flashbackfriday #naturelovers #sunset #fitnessmotivation #fitnessjourney #fitlife #bodybuilding #bootybuilding #quads #fitness #healthyeating #healthyliving #fit #happythoughts #girlswithtattoos #love #summerlove #countrylife #healthyhabits #gym #gymlife #progress #brunette #quotes #trusttheprocess #bodygoals #beachlife 🌾

 Noticing changes. #bootcamp#shrednripfitness#livehealthy #fitandheal

  • 16.12.2017 09:56
  • 0

Noticing changes. #bootcamp#shrednripfitness #livehealthy #fitandhealthy #mylife #fitgirl #fitness #health #lovemylife #enjoylife #healthychoices #healthymindhealthybody #healthyhabits #beinggoodtomyself #myjourney #myplate #lifestyle #livehealthy #thisislivin #strongnotskinny #gains #muscle

Slimtox Hrvatska 🇭🇷 Odličan početak subote 😊🍓🍏🍍🥝

Slimtox Hrvatska 🇭🇷

  • 16.12.2017 09:55
  • 2

Odličan početak subote 😊🍓🍏🍍🥝

Comvita BREAKFAST: Whats your favourite brekkie combo?

Comvita

Mount Maunganui (mountain)

  • 16.12.2017 09:43
  • 2

BREAKFAST: Whats your favourite brekkie combo?

Everyday Health Elixir Have you enteted our Gippsland Gut Health Giveaway?. I have included a

Everyday Health Elixir

  • 16.12.2017 09:40
  • 1

Have you enteted our Gippsland Gut Health Giveaway?. I have included all of my favourite products to share with you. . .To enter head back to our original giveaway post. Giveway closes tomorrow 8pm...in the mean time check out our friends @nourishedbycarms @hill_top_hives @tone_made

°tik I am so #proud how well DD has taken to #babyledweaning! The two stage

°tik

  • 16.12.2017 09:40
  • 1

I am so #proud how well DD has taken to #babyledweaning! The two stages of a #babyledweaningbaby 😂😍 This is #great #Mumma! >> Jeez I'm all #watermeloned out 🍉💗 #darciesblwjournal #messy #healthyhabits #babyledweaningjourney #blwaustralia #blw #summerfruits #dailydoseofbabydd

Holly Noelle Phillips Plyo day= cal burn!  So i just want to share that over the last 7 mont

Holly Noelle Phillips

  • 16.12.2017 09:39
  • 1

Plyo day= cal burn! So i just want to share that over the last 7 months i have constantly either made it to the gym, worked out at home, ran on a trail outside or a combo of those things 4-5x/wk for 45-120mins/day. While my nutrition still needs improvement and I haven’t seen the scale change... what has changed is how i view exercise. It is no longer just a chore i need to do to lose weight. Its a healthy habit, an anxiety/stress reliever, a confidence booster, a shape changing tool, fun, a challenge, a way to get energy and feel semi normal while working night shifts and something i intend to keep in my life and improve upon. And lastly I am so proud of my self for my consistent dedication #feelssogood #burnoffthecrazy #consistency #workinprogress #healthychoices #exercisemakesmehappy #healthyhabits #barbellsandponytails #girlsliftheavy #trailrunning #keeponkeepingon

Elizabeth 💙 Simple Living Quick as a flash I am back on the Island. So very very tired, please e

Elizabeth 💙 Simple Living

Náxos

  • 16.12.2017 09:37
  • 1

Quick as a flash I am back on the Island. So very very tired, please excuse me while I sleep for days 💙

Busy & Balanced Business Women #yogagoals! This looks so cool. I feel like if I did this it would go

Busy & Balanced Business Women

  • 16.12.2017 09:30
  • 1

#yogagoals! This looks so cool. I feel like if I did this it would go viral as one of those Pinterest “fail” photos 😂. • Doesn’t make me stop giving it a go though! 🧘 • Like if you’ll give uncomfortable things in life a go no matter what. 💙 • 💫 www.threesixfiveplus.com 💫 . . . . . #livevivaciously #elevateyourenergy #balancethebusy #movementmatters #movementislife #movementismedicine #movemore #exercisedaily #fitfriends #fitnessaddicted #fitinspiration #fitnessforlife #bethebestversionofyou #healthjourney #bethebestyou #healthyme #healthnut #balanced #movenourishbelieve #365days #lifebydesign #worklifebalance #mindbodysoul #healthyhabits #lifestylegoals #inspirationdaily #inspireme #goalgetter #yoga

Feel The Freedom Borrowed from a fellow oily leader!  #youngliving #younglivingrocks #o

Feel The Freedom

Feel The Freedom

  • 16.12.2017 09:29
  • 2

Borrowed from a fellow oily leader! #youngliving #younglivingrocks #oilygirl #healthyhabits #nontoxic #nopesticides

Aloe Well If you think coconut oil solves all, you might want to try coconut wat

Aloe Well

  • 16.12.2017 09:28
  • 1

If you think coconut oil solves all, you might want to try coconut water 💦🌴 Benefits of drinking coconut water: -Full of minerals and electrolytes -Feeds good bacteria in the gut -Energy booster -Balances blood sugar -Enhances immune system -Natural diuretic -Improves blood cholesterol levels -Prevents atherosclerosis and reduces the risk of heart disease -Relieves constipation -Aids kidney function and can dissolve kidney stones -Prevents cataracts and glaucoma -Full of beneficial cytokinins which helps prevent cancer -Stimulates hair growth -Nourishing sports drink source: Coconut Water for Health and Healing by Dr. Bruce Fife

🚴🏽‍♀️ 🌊☀️ 🧜🏽‍♀️ 🤸🏼‍♀️🐬🌻 nothing better than morning walks and swims 😍✨ start your day wit

🚴🏽‍♀️ 🌊☀️ 🧜🏽‍♀️ 🤸🏼‍♀️🐬🌻

  • 16.12.2017 09:22
  • 2

nothing better than morning walks and swims 😍✨ start your day with some kind of movement even if it’s a little wander or yoga flow 🤸🏻‍♂️ movement is essential for positive mindset and mood boosting. Your energy will heighten and it really sets you up to start your day amazingly! ☺️

Healthy Baked Homemade Treats Hey Fam.....☕️What’s your weekend looking like? Have you entere

Healthy Baked Homemade Treats

Abuja, Nigeria

  • 16.12.2017 09:19
  • 2

Hey Fam.....☕️ What’s your weekend looking like? Have you entered our giveaway? Check previous post for details. 🏃🏾‍♀️🏃🏾‍♀️to check loaves in the oven. Have a good weekend guys ❤️

Royal Rock Salt Rock Salt LampNatural Air PurifierRock salt is a superior salt, acco

Royal Rock Salt

  • 16.12.2017 09:16
  • 0

Rock Salt Lamp Natural Air Purifier Rock salt is a superior salt, according to Ayurveda whatsapp or call @ 9313900001 #royalrocksalt #rocksalt #healthylifestyle #Health #healthyhabits #minerals #natural #salt#rocksaltlamp #airpurifier

C. 🇫🇷 Belle journée ☕️•🇺🇸 Have a good day ☕️•

C.

Avenue des Champs-Élysées

  • 16.12.2017 09:16
  • 2

🇫🇷 Belle journée ☕️ • 🇺🇸 Have a good day ☕️ • #GymRepvbblic #RolaMoca #lifestyle #training #nopainnogain #fitnessgirl #crossfit #fitfam #fitness #teamshape #french #fitnessmodel #fitfrenchies #partner #determination #nevergiveup #parisiangirl #girl #cleaneating #fitforlife #lifestyle #bodybuilding #healthyhabits #motivation #bestronger #aesthetics #strongisthenewsexy #francefitness #mood #Paris

emmalouiserowett {descr}

emmalouiserowett

Bath, Somerset

  • 16.12.2017 09:10
  • 2

Aloe Well Many times we spend more time taking care of everyone around us and fo

Aloe Well

  • 16.12.2017 09:02
  • 1

Many times we spend more time taking care of everyone around us and forget to take care of ourselves. No wonder you're feeling tired, burnt out, and depleted. We've got to remember to fill ourselves up through self-care, eating the right foods, getting some time alone, doing something enjoyable, or etc. Take care of yourself first then you can pour into everyone else.

E.Shadhura I think Im currently undergoing a serious body detox cause my body rea

E.Shadhura

  • 16.12.2017 09:01
  • 4

I think Im currently undergoing a serious body detox cause my body really really hurts. My coach @annur_raudhah_ told me its a PC effect from clean eating. The body is slowly flushing out harmful toxins from various parts causing you to feel a little weak and probably even some have red itchy dots coming out. Frankly i feel like I just came out from an MMA match. Judging from how i feel, i guess I didnt win XP So here I am studying instead ( No, im not into medicine ) #detoxchallenge #detox #detoxtea #healthylifestyle#healthymind #healthyfood #healthyhabits #hooverphonic #slowprogress#bodytransformation #body #books #booklover #beauty #lifestyle #lifechanging #herbalife #stayfitathome #fitnessschedule #fitness #fitnessmotivation #chill #musiclover #healthythinking#thinkhealthy #happylife #happy #happyme #annurraudhah

LCHF Lifestyle Advocate Today is the last day you have to enter my book giveaway competition!

LCHF Lifestyle Advocate

Melbourne, Victoria, Australia

  • 16.12.2017 08:58
  • 1

Today is the last day you have to enter my book giveaway competition! Tomorrow evening I will announce the winners of Mark Sisson’s new book, The Keto Reset Diet, and Prof Grant’s book What the Fat! Competition open to Aussie residents only, see the picture of my son holding the books on my page for details in how to enter! Just a small Christmas present from me to you to say thank you for the support. These books would be as asset to any book collection! Happy weekend 😊 . . . . . . #competiton #books #primal #fatadapted #ketogenicdiet #keto #ketomum #ketogenic #lchf #lowcarb #lowcarbhighfat #hflc #lowcarbaustralia #ketoaustralia #melbournemum #mumlife #weightlossaustralia #weightloss #weightlosscoach #weightlossjourney #personaltrainer #mummy #eatfatloseweight #nutrition #nourish #melbourne #jerf #balance #healthyhabits #cleaneating

JB Health and Performance My current post workout refuel 🙌🏽 just a big ole fruit salad to

JB Health and Performance

  • 16.12.2017 08:58
  • 0

My current post workout refuel 🙌🏽 just a big ole fruit salad to restore my glycogen levels and initiate the recovery of my muscles. I’m currently following a LCHF (low carb high fat) based nutrition plan and this is the ONLY carbohydrates I’m consuming on a a daily basis. The result: better energy, improved brain function, more efficient and effective fat burning throughout my whole day as well as improved insulin sensitivity and improved sense of humor (that last one is debatable 😝). Also, a big reason why I consume fruits as a post workout is because fruit is so nutrient dense and straight after a workout your body is screaming for nutrients to help build muscle tissue and recover optimally. #refuel #recover #nutrition #nutrients #nutrientdense #fruitsalad #happydays #healthy #healthylifestyle #healthyhabits

Sumz C Banana, honey protein shake!! (I also added cinnamon) 👌🏽🍌..

Sumz C

  • 16.12.2017 08:57
  • 2

Banana, honey protein shake!! (I also added cinnamon) 👌🏽🍌 . . . #cleaneating #healthyfood #gym #gymjunkie #workout #fitness #fitwomen #instafit #instafood #bodybuilding #womenwholift #healthyhabits #healthydrinks #protein #healthylunch #mealprep #carblife #easymeals #motivation #bootyfood #mealideas #cinnamon #banana #proteinshake

LOVESHACK JUICERY This Christmas, share the love with a loveshack gift card ❤️Availa

LOVESHACK JUICERY

  • 16.12.2017 08:55
  • 0

This Christmas, share the love with a loveshack gift card ❤️Available on our website with free shipping. loveshackjuicery.com #sharethelove #loveshackjuicery #christmastime #acaibowl #healthyhabits #giftshop

Metro.Style #strikeapose from @voguemagazine’s January 2018 issue. We’ve got y

Metro.Style

  • 16.12.2017 08:52
  • 0

#strikeapose from @voguemagazine’s January 2018 issue. We’ve got your health and wellness concerns covered at Metro.Style! 🏋🏽‍♀️ #healthyhabits #yogaeveryday #fashionista #beautysecret #metrodotstyle #wellstyledlife

Metro.Style Glamour, high-octane fashion impact and ... a barbell? @jlo’s got yo

Metro.Style

  • 16.12.2017 08:45
  • 0

Glamour, high-octane fashion impact and ... a barbell? @jlo’s got your gym-related concerns covered and so does our beauty, health and wellness section! Find it only on Metro.Style #fashionista #fashionicon #healthyhabits #beautysecret #metrodotstyle #wellstyledlife (Photo via @maisonvalentino)

Sans Souci #liveLovingly™ Repost from @rsultanphotography using @RepostRegramApp - December 16:

Sans Souci #liveLovingly™

  • 16.12.2017 08:45
  • 0

Repost from @rsultanphotography using @RepostRegramApp - December 16: We are responsible for own effectiveness, for our own happiness, and ultimately, I would say, for most of our circumstances. Daily Reflections For Highly Effective People - Steven R. Covey . . . . . #daily #reflection #stevenrcovey #dailyreflectionsforhighlyeffectivepeople #gratitude #responsibility #healthyprinciples #principlecentered #abundancemindset #healthyhabits #thinkWINWIN #proactive #empowerment #integrity #selfawareness #staywoke #synergy #transformational #faithhopeLOVE #livelovingly #liveLovingly#rsultanphotography #liveLovinglyprojects #liveLovinglywithSansSouci #mindfulness #lawofattraction #prayerpower #thegoldenrule #SansSouci

FitnessWorld 💥⏩⏩ SEND US YOUR PHOTO 📸⏪⏪💥. #fit #fitness #fitnessbo

FitnessWorld

  • 16.12.2017 08:44
  • 0

💥⏩⏩ SEND US YOUR PHOTO 📸⏪⏪💥. #fit #fitness #fitnessbody #fitnessgirl #fitnessgoals #fitnessgirlguide #fitnessmotivation #fitnesslifestyle #fitnessjourney #healthy #healthygoals #healthybody #healthymotivation #healthychoices #healthymind #healthyhabits #healthyskin #motivationgym #gym #gymgirl #gymtimei

BETTER HABITS FOR WELLNESS 🍅C🌳E🦈N🌰A🍚 34ARROZ 🍚 CON TOMATE 🍅 Y BROCOLI 🌳

BETTER HABITS FOR WELLNESS

Buenos Aires, Argentina

  • 16.12.2017 08:40
  • 0

🍅C🌳E🦈N🌰A🍚 34 ARROZ 🍚 CON TOMATE 🍅 Y BROCOLI 🌳 iNtErVeNiDo 😉 Todo fresquito recién llegado del mercado! Miren esos tomates orgánicos! y el verde del brócoli! No les parece una maravilla?! ————————— Arranquemos: 1️⃣ Arroz integral 🍚▶️ que pongo a cocinar antes que nada ▶️ porque tarda unos 30 min. Agrego sal. 2️⃣ 1 CEBOLLA picada ➕4 TOMATES (esos orgánicos divinos) cortados en 8 partes ▶️ que agrego al arroz y dejo en el fuego unos minutos mas hasta q el tomate suelte todo su jugo y dejo que reduzca. 3️⃣ Condimento con PIMIENTA, AJO & PEREJIL, pruebo y controlo si está bien de Sal. 4️⃣ Cocino el BROCOLI en el microondas con mi super tupper AL VAPOR 🍵. 5️⃣ ATUN (por esta vez shhhhh atún en lata... sino va genial un lomo de ATUN o un filete de LISA, cocidos al horno, envueltos en papel plateado, quedan 👌🏼. 6️⃣ Emplato: ✔️ Alineo ARROZ 🍚, BROCOLI 🌳y ATUN 🦈. ✔️ Corto unos tomates en cuartos y agrego al plato que YA está LISTO! ————————— Me encanta el CONTRASTE DEL PLATO CALIENTE CON EL TOMATE FRESCO RECIÉN CORTADO... Es una delicia! ————————— #arrozintegral #brocoli #tomate #tomateorganico #atun #wholerice #tuna #tomato #comidasaludable #comidasana #comidafit #comidafitness #habitosaludables #vidasana #vidasaludable #healthyfood #healthylifestyle #healthyhabits #fitfood #cerograsa #nofats #wellness #eatclean #BETTERHABITSFOR WELLNESS

Ashley 🎀 It is possible to have a merry AND healthy #fitmas 💪🏼🎄🎅

Ashley 🎀

  • 16.12.2017 08:38
  • 5

It is possible to have a merry AND healthy #fitmas 💪🏼🎄🎅🏼 . During the holidays there are SO many ways to get off track. I stay ON track by making my own protein cookies and allowing myself ONE and only ONE day to indulge in a sugar rush! Everything is okay in moderation 💥 and then I can get right back on track with my healthy eating the next day. . If you create a lifestyle for yourself where one cookie satisfies your craving, it’s so less tempting to cheat! I also LOVE adding cinnamon to EVERYTHING! Coffee, protein shakes, etc... It tricks your mind to think you’re eating something sweet AND gives me a taste of the holiday season. 🥂 How do you hold yourself accountable during the holidays?! Comment below!

Tashena Gonzales And this is what your shopping cart looks like on a cheat day. Organic

Tashena Gonzales

  • 16.12.2017 08:36
  • 0

And this is what your shopping cart looks like on a cheat day. Organic Frozen meals detox and veggie drinks. Power greens and fruit etc... #healthyfood #healthyhabits #healthyshopping #healthy

 มาแล้วววววววว รอคอยนอนคอ

Srinakharinwirot University

  • 16.12.2017 08:31
  • 4

มาแล้วววววววว รอคอยนอนคอย เมื่อวานถามพี่เตยคนสวยว่ามี @leanlife มั้ยคะ พี่เตยบอกโล่งมากวันนี้ เลยทักแกรบไปไม่มีคนตอบเลยมาซื้อเองก็ได้ อ่อนนุช-อโศก ตอนนี้กินขนมน้อยลงมากกกกๆๆๆ กินไม่กี่เจ้าแล้ว ไม่ค่อยได้ลงเพราะฉันขี้คร้าน หันไปกินของคาวแทน ไม่ได้ผอมลงนะ5555555 เหลือสอบตัวสุดท้ายแล้วจะกลับมาป่วนไอจีเหมือนเดิมมม💚 . . มาถึงตัวขนมโมจิของพี่ภาร์ @leanlife กริ๊ดดดดดดีมากกกก เผือกมากกกก หวานนิดๆเกือบมากๆเพราะไม่ชอบหวานแต่ถ้าคนอื่นกินอาจจะปกติ แป้งบางจริงและยืดมากกกกกกกกกก ชอบกินโมจิมากกจากใจเลย แล้วชิ้นใหญ่มากคร่ะะะะ อยากลองไส้อื่นปกติไม่ชอบเผือกนะแต่ดีอ่ะ อยากให้เธอได้รู้อย่กให้เธอลอง💝💝💝💝💝💝💝💝💝💝 . . . #เลื่อนชมความยืดได้นะฮับ 🤤🤤🤤🤤 . . #foodporn #foodblogger #foodie #foodies #foodtruck #foodpicture #foodlover #foodstagram #foodography #healthyfood #healthybreakfast #healthy #healthyeating #healthyeats #healthyhabits #healthylifestyle #healthysnack #healthywithnamsoup #nsdelicious

Weight Loss Ultimate Health for Life💛 Follow: @weightlossultimate-Amazing transformat

Weight Loss Ultimate

  • 16.12.2017 08:25
  • 1

Health for Life 💛 Follow: @weightlossultimate - Amazing transformation! 📷 by @watchbarbshrink - ➳ Tag your photos #weightlossultimate Get a guaranteed feature at Bestpix.co/weightlossultimate - ➡️ See our followers’ favorite fitness and weight loss programs by clicking the link in profile @weightlossultimate -

Mirissa Pesapane This week ended rocky but I won’t let anyone interfere with my purpo

Mirissa Pesapane

  • 16.12.2017 08:24
  • 1

This week ended rocky but I won’t let anyone interfere with my purpose. Leading myself. #keto #fitgirls #fitgirl #fitgirlsdontquit #fitgirlcommunity #weightlossmotivation #weightlosstransformation #health #healthylife #healthyhabits #progress #progressnotperfection #happy #fitchicks #IGfitfam #fatloss #fit #squatspo #fattofit #squats #slimmingworld #squatsfordays #inspiration #transformation #nsv #mealprep #followers #fitgirlfollow #ketodiet

Aloe Well Welcome to Aloe Well! Join us as we are on a journey of health, wellne

Aloe Well

  • 16.12.2017 08:23
  • 1

Welcome to Aloe Well! Join us as we are on a journey of health, wellness, and healing. We are here to provide the latest news, information, and insight to get you living your most healthy and best life. After all, health is wealth. Through knowledge, encouragement, and support, we are with you. Get well. Be well. Aloe Well 🌿 📷: @blissfullylively

Martha Mangi New day new stack 🎄✨ We already half way thru the month, these da

Martha Mangi

  • 16.12.2017 08:21
  • 1

New day new stack 🎄✨ We already half way thru the month, these days be flying 🙉 #vegan #veganpancakes #veganbreakfast #veganfoodshare #linkinbio #healthyhabits #happyholidays

Yvonne T. Had a blast teaching Nutrition 101 tonight! Big thanks to those who ca

Yvonne T.

The Queer Gym

  • 16.12.2017 08:20
  • 0

Had a blast teaching Nutrition 101 tonight! Big thanks to those who came out 💪💙 . . . . #fithighs #fit #fitness #fittips #fitfam #bodybuilding #nom #nomnom #food #foodie #fitfood #cardio #workout #personaltrainer #trainerlife #health #healthy #healthyhabits #nutrition #queergym #foodfacts #educateyourself #diet #diets #feedyourmind

Kristin Steff Family wanted to order in tonight so, for myself, I got two meatballs

Kristin Steff

Tennessee

  • 16.12.2017 08:20
  • 0

Family wanted to order in tonight so, for myself, I got two meatballs from the restaurant and made broccoli at home in my micro steamer as a side. Normally, I would have struggled over what to get for a veg without having to order a flat, unappealing salad. Today the decision was simple. I knew what I wanted and made it happen and that broccoli took 3 minutes. Not a huge time suck there!! Satisfied and delicious and I still got to partake in the order without compromising my goals too much. 👍 . . . . #italianfood #fridaytakeout #meatballs #broccoli #greens #eatyourveggies #notadiet #lifestyle #healthylifestyle #balance #itcanbedone #healthyliving #foodporn #vitamins #losingweight #weightlosstransformation #goals #healthyhabits

Park Integrative Health It's no secret that the holidays can be a challenging time of year. To

Park Integrative Health

  • 16.12.2017 08:17
  • 3

It's no secret that the holidays can be a challenging time of year. To help beat the winter blues, we recommend staying active, spending time with loved ones, and talking to people about how you're feeling. Remember, we're hear to help, and we offer a variety of services to assist you. https://goo.gl/KWsgTd . . . #health #holistic #holistichealth #nutrition #nurture #nurtureyourself #mentalhealth #care #love #breathe #massage #selfcare #healthtips #healthybody #healthylife #healthylifestyle #healthspo #healthcare #healthy #healthyliving #healthychoices #healthymind #mentalhealth #healthandwellness #healthybody #happiness #healthychoice #healthyhabits #wellness #aspenplaza

Jenny Staley New Years resolution #1 : stretch daily ✔️•••#newyear #n

Jenny Staley

  • 16.12.2017 08:14
  • 1

New Years resolution #1 : stretch daily ✔️ • • • #newyear #newgoals #newyearsresolution #2018 #needtostretch #healthyhabits #longlife #newyearnewme #instahealth #healthylifestyle #healthyliving #nourishing #yoga #yogachallenge #yogisofinstagram #yogidog #lashlove #pdxlashes #beautyroom

Mireille Parker Practising the Art of Being with cat here.xTo become conscious of Be

Mireille Parker

Bangkok Metropolis, Thailand

  • 16.12.2017 08:13
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Practising the Art of Being with cat here. x To become conscious of Being, you need to reclaim consciousness from the mind.. It will free up vast amounts of consciousness that previously had been trapped in useless & compulsive thinking. A very effective way of doing this is simply to take the focus of your attention away from thinking and direct it into the Body, where Being can be felt in the first instance as the invisible energy field that gives life to what you perceive as the physical body. ~Ekhart Tolle x #beautylens #liferomance #beingherenow #healthyhabits #powerofthemind #joyfulliving #appreciating #abundance #perthlife #loveperth #lovelife #bonheur #artofallowing #catlove

ʜᴀɴɴᴀʜ + ᴀʟʏssᴀ There are definitely better ways to deal with low blood sugar, but we

ʜᴀɴɴᴀʜ + ᴀʟʏssᴀ

Long Beach, California

  • 16.12.2017 08:13
  • 1

There are definitely better ways to deal with low blood sugar, but we’ve all been there before! With the holidays right around the corner, we all might get tempted with some maple syrup and m&m covered spaghetti 🍝, right?! 😜 Remember the 80/20 theory. Don’t get mad at yourself if you indulge. Make healthy and smart decisions 80% of the time, and for the remaining 20%, get down with your bad self!! 🤩

Dr. Nancy Lin For all you rock climbers out there, yoga is a great way to strengthen

Dr. Nancy Lin

  • 16.12.2017 07:57
  • 1

For all you rock climbers out there, yoga is a great way to strengthen your body! It helps you improve your flexibility, balance, core, strength, endurance, breathing and focus. Yoga is also a gentle and healing practice, but all the while maintaining your lean muscles for climbing. On your days off, try doing yoga as recovery movement to stay strong and agile for your future climbs. If you're one to spend more time lifting weights at the gym or typing at a desk, yoga is still strengthening in so many ways that can be beneficial for all kinds of people and body types!

koldpressJUICEko INTRODUCING: @caratjie_vh our in-house nutritionist who is here to tot

koldpressJUICEko

Dubai Design District

  • 16.12.2017 08:07
  • 2

INTRODUCING: @caratjie_vh our in-house nutritionist who is here to totally #SOULyourCLEANSE with her individualised programming that services YOUR individual body’s needs... after all WE ARE YOUR JUICERY! #coldpressedjuice #juicecleanse

Joanna Ewen {descr}

Joanna Ewen

  • 16.12.2017 07:50
  • 1

eatsleepsalad by @susanceccarelliArugula topped with cherry tomatoes, watermelon be

eatsleepsalad

  • 16.12.2017 07:48
  • 2

by @susanceccarelli Arugula topped with cherry tomatoes, watermelon beets, celery and toasted cashews. Dressed with carrot ginger vinaigrette. On the side: hummus with cucumber and carrots and raspberries.

 Comment how this page makes you feel. 👍👌#staywoke #keepitmovin #

  • 16.12.2017 07:46
  • 2

Comment how this page makes you feel. 👍👌#staywoke #keepitmovin #payattention #selflove #loveyourself #truthneverlies #actionsnotwords #berelevant #wildfire #classyandsassy #perspective #happy #habits#happiness #healthyhabits #instagood#quote #quotes #quoteoftheday #wellness#anxious #depressionrecovery #inspirationalquotes #motivationalquotes #wellbeing #gratitude #inspiration #mindfulness #positivethinking #tagafriend

Carolina Rosini Time to eat 🕑 #avocadotoast #mylove

Carolina Rosini

Fin & Pearl

  • 16.12.2017 07:40
  • 4

Time to eat 🕑 #avocadotoast #mylove

The Offering Collective (TOC) Think about the pleasure good food can bring: the joy, the passion, th

The Offering Collective (TOC)

Neutral Bay, New South Wales, Australia

  • 16.12.2017 07:38
  • 2

Think about the pleasure good food can bring: the joy, the passion, the connection to self and others. ⠀ 〰️⠀ Think how the flavours can make your brain tingle and how nourishment can fill up the soul.⠀ 〰️⠀ Aristotle totally hit the nail on the head- food can definitely be medicine.⠀ But we each need to find our own kind of medicine.⠀ 〰️⠀ It’s a process of trial and play and we each need to do this with a curious and open mind. ⠀ What makes one feel amaze, may have the opposite effect on you.. and vice versa.⠀ 〰️⠀ Have fun with your food journey! ⠀ Excerpt modified from @lovelifeandglutenfree 📷 @gretchwalker

ExtraHyperActive Fitness What are your adventure plans for this weekend ?Are playing in the ou

ExtraHyperActive Fitness

  • 16.12.2017 07:38
  • 7

What are your adventure plans for this weekend ? Are playing in the outdoors ? Traveling ? Doing something fun ? . Comment below !

Face Your Food Do I gnome you? #faceyourfood #faceyourfoodz #gnome #healthychoices #m

Face Your Food

  • 16.12.2017 07:37
  • 0

Do I gnome you? #faceyourfood #faceyourfoodz #gnome #healthychoices #motherhoodinspired #honestmotherhood #childhoodunplugged #instagood #thisparentlife #eatingfortheinsta #healthyhabits

Hapi Water What pairs well with healthy treats? Healthy drinks! Just like these C

Hapi Water

  • 16.12.2017 07:36
  • 1

What pairs well with healthy treats? Healthy drinks! Just like these Christmas treats, Hapi Water is naturally sweetened and tastes delicious!

Janine 〰️ Tonight’s read: keto and fitness performance..🖍 A group

Janine

  • 16.12.2017 07:32
  • 0

〰️ Tonight’s read: keto and fitness performance. . 🖍 A group of fellow practitioners/ nutritionists will be trying a very precise and customized keto diet, based on our specific needs. . ▪️A 4:1 or 3:1 ratio keto diet has undisputed health benefits that go way way beyond weight loss (like cancer-fighting and neurological). . ▪️As a fitness dork, I’m geeking out on the badass performance properties. . 🔺Hard diet to do. But it’ll be fun to be a #biohacker. . . . #bluelivesmatter #weseeyou #nutritionist #backtheblue #functionalnutrition #wholefood #usmarines #firefighterfitness #militaryfitness #ketodiet #firefighterlife #marinefitness #policefitnessnutrition #pewpew #healthyhabits #paleolife #paleodiet #whole30 #healthylifestyles #healthgoals2018 #ketodiet #usmarshals #fitnesstips #nutritiontips #healthyhabits #healthjourney

Flora Diarbakirly “I will start after the holidays”. Why?  Being healthy and fit is

Flora Diarbakirly

  • 16.12.2017 07:27
  • 0

“I will start after the holidays”. Why? Being healthy and fit is mindset. It’s an every day choice. It’s a lifestyle. My Clean Eating nutritional program work (yes, I am doing it too!!) is helping me to stay focused and on track. Excited to see the results! Mindset is EVERYTHING! What are you truly capable of? #timeisnow #cleaneating #30daystohealthyliving #startnow #nutrition #healthyliving #mindset #healthyhabits #progressnotperfection #myfitnessjourney #fitness #noexcuses #sweat #workout #shamelessselefie #gym #mtlgym #montrealfitness #mtlfitness #hotmess #dontwaittilljanuary #transformation

Chloe Aquilina Remember healthy looks different on everyone. #moms #healthylifestyle

Chloe Aquilina

  • 16.12.2017 07:27
  • 2

Remember healthy looks different on everyone. #moms #healthylifestyle #healthyfood #momlife #healthychoices #motherhood #mumlife #toddler #kids #healthyeating #healthy #parenting #lifestyle #fitnesslifestyle #fitmom #fitmama #healthyliving #fitfam #healthyhabits #bossbabe #fit #fitforlife #fitspo #getfit #healthiemamas

Elsa Douglass A lot of us have goals to have more energy, feel great, look great, an

Elsa Douglass

  • 16.12.2017 07:25
  • 0

A lot of us have goals to have more energy, feel great, look great, an event coming up and that all takes consistency of whatever exercise you enjoy and healthy food. A friend said to me the other day ' You just need to show up'. So i have been showing up to do exercise every day and lost 2kg in just over a week! After some exercise I'm so happy I've got off my butt and accomplished another session then to have this yummy bowl of goodness to look forward to. Create good habits everyday turns into a long term healthy lifestyle. Give it a go and let me know how you goes for you. #yummyfoods #keepmoving #healthyhabits #bowlsofgoodness #energy #lovelife

Made Of Shop When you come to think about the skin care industry, you may believe n

Made Of Shop

  • 16.12.2017 07:23
  • 2

When you come to think about the skin care industry, you may believe natural is the same as organic. But it’s not. Check out the chart below and see the differences. #organic #organicmama #organiclife #organicmom #organiclife #organickids #organiclover #organicbaby #organicskincare #organiclove #organicliving #natural #naturalskincare #naturalproducts #organicproducts #naturallife #naturalhealth #healthylifestyle #health #healthyliving #healthlife #healthykids #healthybaby #healthymom #healthyhabits

Danielle @nourishedbodies_ Meals do not get much easier than making a frittata! Whisk up however

Danielle @nourishedbodies_

  • 16.12.2017 07:15
  • 14

Meals do not get much easier than making a frittata! Whisk up however many eggs you like, add in your fav veg with herbs,salt and pepper (add meat or cheese if you like) and bake for approx 25 minutes on 180 degrees! . I say this often but it's so true. Meal plan and choose the quick options if you're time poor and you are more likely to stick to it 👍

Amy Farrell Perfect start to the weekend when the other half of your favorite @ali

Amy Farrell

  • 16.12.2017 07:14
  • 5

Perfect start to the weekend when the other half of your favorite @alifontenot feed you amazing food (pretty sure the fact I drenched it with parmesean removes the #whole30 and #Paleo labels but #dontcare #lovemesomecheese) and then even better getting to spend the rest of the night enjoying the company of sweet friends. Happy Friday! #blessed #healthyhabits #leancleanandgreen #cleaneating #foodisfuel #foodwithapurpose #TasteAndSeetheLordisGood #grainfree #glutenfree #sugarfree #tiudallas #tiucommunity #tiuteam #tiuholidayhistle #morevegetablesthanavegetarian #summertoneup #dallasblogger @toneitup @katrinaascott @karenadawn

Breigh Arianne There's that crazy girl doing pistols again 😉Grateful for fresh a

Breigh Arianne

Rocky Mountain National Park

  • 16.12.2017 07:07
  • 2

There's that crazy girl doing pistols again 😉 Grateful for fresh air and the ability to breathe it! Thankful for movement and awareness in my body 💙

Charlie Evans #familytime #feelingfestive #mumlife #perthmum #perthlife

Charlie Evans

  • 16.12.2017 07:06
  • 1

#familytime #feelingfestive #mumlife #perthmum #perthlife

Heather Williams-Entrepreneur Maybe what you're looking for is right in front of you or maybe what y

Heather Williams-Entrepreneur

Borrego Springs, California

  • 16.12.2017 07:05
  • 8

Maybe what you're looking for is right in front of you or maybe what you're looking for is not something physical but a different mindset to change the way you are thinking.

Beck Millwood Celebration Salad from our JBT Christmas recipe book.  This was such a

Beck Millwood

  • 16.12.2017 07:05
  • 2

Celebration Salad from our JBT Christmas recipe book. This was such a winner especially in this heat today! What Christmas dishes are you making? #jbt #salad #pomegranate #herbs #quinoa #vegan #glutenfree

Lavren Coetzee Whats your go-to lunch? •Loving colourful bowl of goodness like thi

Lavren Coetzee

  • 16.12.2017 07:03
  • 2

Whats your go-to lunch? • Loving colourful bowl of goodness like this lately. I've been finding that keeping food simple is the key to feeling my best. A great tip is to combine both cooked and raw vegges into every meal. Add some healthy fats and protein and your done!

E M M I   M A S S E Y Nothing will work unless you do. —Maya Angelou 💪🏼✨🔥 when

E M M I M A S S E Y

  • 16.12.2017 07:02
  • 1

Nothing will work unless you do. —Maya Angelou 💪🏼✨🔥 when you work all day on a Saturday, and it’s arm day for your program, you prep the night before and plan to CRUSH THE FRICKING THING. Good night all 💓// #flowercityfit #workouteveryday

Kelly McIntee Want to start you day with energy? MOVE! Here is a quick 5 minute wor

Kelly McIntee

  • 16.12.2017 07:07
  • 1

Want to start you day with energy? MOVE! Here is a quick 5 minute workout for you! —Do 2 rounds of the following: ▪️Squat + Around the World Kicks- 5 each leg ▪️Glute Bridge- 10 ▪️High Plank + Tricep Kickback - 5 each arm ▪️ Tricep Dip + Leg Raise- 7 each leg —Then: Leap Frog + Hop - 6 ✨💪🏼🔥💪🏼✨ This is an abbreviated version of Circuit #2 of a Total Body workout in new Brave Body Coaching Program! The entire workout took less than 30 minutes, because that is what Brave Body is about. It’s about taking care of you... making it possible for you... the one juggling it all, taking care of everyone, but wanting to take care of yourself too! The coolest part? The kickass workouts in Brave Body are bonus materials in the 6 week transformation coaching program! We (Kelsey Mead & I) can’t wait to share more with you soon! Just know this... we start on January 8th! Are you ready to live a brave life? #bravebodybravelife

Medini Pradhan My daughter made her very first crispy #dosa tonight! #virtuallearning

Medini Pradhan

  • 16.12.2017 07:01
  • 0

My daughter made her very first crispy #dosa tonight! #virtuallearning #skype #facetime #success It’s so rewarding to see the next generation pick up cooking techniques and learn to cook at home!!! #homemade #healthcoach #healthyhabits Healthy food habits start at home! Teach your kids how to cook! Hope you all are having a Fantastic #Friday

Sarah Pastoriza Day 58. Way too cold and a little too icy. Need to log in my cycling #

Sarah Pastoriza

  • 16.12.2017 06:59
  • 1

Day 58. Way too cold and a little too icy. Need to log in my cycling #workout on the #fitbit app.

Matt and Dana Owens Look at this big bag of gifts that Santa 🎅🎁🤶 brought for our

Matt and Dana Owens

  • 16.12.2017 06:56
  • 2

Look at this big bag of gifts that Santa 🎅🎁🤶 brought for our Very Merry & Oily Christmas party tomorrow evening!! We got snowed in last week and had to postpone, but there's no snow in the forecast tomorrow! 🙌 We cannot wait! Oily Santa (you know, Dirty Santa), anyone?

Anthony Diab #eatclean #traindirty #healthyhabits

Anthony Diab

  • 16.12.2017 06:54
  • 1

#eatclean #traindirty #healthyhabits

Eunice Achiaa Day 20/30 #whole30 Tonight’s workout was good...didn’t feel like

Eunice Achiaa

  • 16.12.2017 06:54
  • 1

Day 20/30 #whole30 Tonight’s workout was good...didn’t feel like doing it but it got done! I feel like I’m a pro at this #whole30 thing! #10moredays #weightlosssupport#weightlosstransformation #weightlossjourney #weightlossmotivation #fitness #fitnessmotivation #fitgirl #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnessinspiration #fitspo #fitspiration #fitfam #fitnessjourney #resultsfitness #applewatch #iworkout #newbeginnings #gymtime #healthylifestyle #healthychoices #healthyhabits #thefitlifeofeunice #applewatch #resultsfitness

Louise Murray Multitasking at its best - getting my hair done (4 months regrowth

Louise Murray

Perth, Western Australia

  • 16.12.2017 06:50
  • 2

Multitasking at its best - getting my hair done (4 months regrowth 😳), ‘me’ time and reading an amazing personal growth book by @melissaambrosini - so many take away gold nuggets, we all have the same hours in a day but how do we use them? A great read to balance the busyness of life, highly recommended and I can’t read fast enough!

Body Balance Sweat • Smile • Repeat....Good things come to those who sweat!.

Body Balance

Body Balance

  • 16.12.2017 06:43
  • 2

Sweat • Smile • Repeat ....Good things come to those who sweat! . • • • ————————— #thesweatlife #honolulufitness #fitnesslifestyle #ourkakaako #burnfat #balance #fitfam #fitbody #boutiqueFitness #groupfitness #hiitworkout #barre #barrebody #bodybalancehawaii #HealthyfortheHolidays #healthyhabits #dedication #wellness #weightloss #workout #mindbodysoul #pilates #trx #fitbarre

What You Give Wellness Meal prep is a trend in the fitness community that is making it easier

What You Give Wellness

  • 16.12.2017 06:42
  • 1

Meal prep is a trend in the fitness community that is making it easier for people to stick to their nutrition goals. When people make a week’s worth of breakfasts, lunches, dinners, and snacks ahead of time, it means that a healthy meal is always within reach. There is never a need to hit the drive-thru when dinner is already made, or pump quarters into a vending machine when healthy snacks are packed and ready to eat. Show the meal prepper in your life that you support their goals with a gift that will simplify their life and save them time every week. Whether your loved ones are already masters of meal prep, or they are just getting started, here are some thoughtful gifts that they will love. https://www.beachbodyondemand.com/blog/12-essential-gifts-for-people-who-meal-prep?code=SOCIAL_BB_FB&spredfast-trk-id=sf175284338 #mealprep #healthyholidaygifts #whatyougive #travelingpharmacist #gratefulwifeandmom #pharmacist #massagetherapist #podcastjunkie #whatyougivewellness #grateful #fitlife #cleaneating #makeithappen #positivemindset #bookreader #gratitudeattitude #scorpio #musiclover #girlmom #fitmom #girlmum #fitmum #ukmums #bestversionofyou #healthyhabits #healthyliving

Lauren Friday off means Christmas shopping and Texas Roadhouse! I took home h

Lauren

  • 16.12.2017 06:42
  • 0

Friday off means Christmas shopping and Texas Roadhouse! I took home half my food and was 👌 close to staying in my points for the day. I counted 3sp for any oil/butter on my chicken, 2sp for green beans, 6sp for half the rice, and 6sp for a skinny margarita. Weigh in is tomorrow and it'll be a no track day since its my birthday!🎉 #weightwatchers #weightloss #weightlossjourney #wwmoms #wwfooddiary #wwonline #wwig #healthylife #healthyhabits #balance #wwfreestyle